Gloria offers Acupuncture therapy, Cupping, Gua Sha, and several other forms of holistic medicine practices. Gloria is a registered nurse, who also has extensive experience and certifications in Eastern medicine.

On this episode, we tackle: (among several other subjects)

• How Eastern and Western medicines can work together for the common good of humanity.
• How energy gets trapped in our body, what it can do to us physically and emotionally, and how to release that energy.
• Gloria's personal journey that brought her to where she is today.

In case your unfamiliar with some of these practices, Acupuncture is a traditional Chinese medicine in which thin needles are inserted into the body. Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force known as “qi,” pronounced “chi.” Illness is said to be the consequence of an imbalance of the forces.

Qi is said to flow through meridians, or pathways, in the human body. These meridians and energy flows are accessible through 350 acupuncture points in the body.

Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique offers a unique approach to better health, addressing issues like chronic pain.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation, well-being, and as a type of deep-tissue massage.

Find Qi Strong Acupuncture at 2355 Bedford Street in Johnstown, PA. You can call Gloria at (814) 266-2730 or visit her on Facebook.

Hosted on Acast. See acast.com/privacy for more information.

That is what Peggy Caruso wants to help you discover!

In this episode of The Rob Z Radio Podcast 'Living Forward' we talk to the incredible Peggy Caruso - Life Coaching and Beyond from Dubois, PA.

Peggy Caruso is a certified executive and personal development coach, best-selling author, 8-time entrepreneur, and a certified relaxation therapist.

She is also the founder and host of “The Revolutionize Podcast.”

Peggy has written 4 books in the “Revolutionize” series.

Her newest book, Take the First Shot – Strategies to Fire You Up and Change Your Life, is available on Amazon and Barnes and Noble and will be in bookstores in February 2021.

Contact Peggy at:

Email: pcaruso@lifecoaching.comcastbiz.net

Website: www.lifecoachingandbeyond.com

Hosted on Acast. See acast.com/privacy for more information.

Joey is the owner and founder of AssureTech. At AssureTech they develop simple, yet highly-effective food allergy management solutions.

The app that could save your life if you have a food allergy is the Epi-Center App.

The Epi-Center App makes food allergies easier to manage - whether facing an emergency situation or day-to-day issues like finding safe-to-eat food or getting support from the community. The EpiCenter App is designed to help you navigate the different and complex aspects of life with food allergies, whether you're in your own country or traveling abroad.

Download the Epi-Center App for Free ⏩ epicenter-app.com/

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

"In this world you're either growing or you're dying, so get in motion and grow." - Lou Holtz

Living Forward is a concept of perpetual growth.

The Growth-Mindset is the only true way to live a fulfilling and blessed life.

This podcast highlights people and ideas that are constantly in a state of becoming.

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

This platform is designed to help you live forward with your superheroes leading you.

In my day-to-day life I am a husband, father, investor, entrepreneur, marketer, podcaster, radio host, vlogger, public speaker and lifelong learner. Find more about me at RobZRadio.com and keep moving forward ⏩

RobZRadio.com 

Hosted on Acast. See acast.com/privacy for more information.

Also, if you live in the central Pennsylvania area CLICK THIS LINK 👇

https://www.facebook.com/events/1272208906304467

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

The concept is "Leaders who master a desired Technology create massive Impact in society"

Get more info. and event schedules at GETLITCON.com

To create change, you have to be the change you want the world to see.

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

How to avoid self-sabotaging your life and your dreams

1. Don't store all of your "to-do" tasks in your head
2. Write down things you need to get done
3. Tackle the biggest "fears" on your list first. JUST DO IT!
4. Take small daily actions (or big) towards these goals 👉 Read "The Slight Edge"
5. Visualize the best possible outcome for the events
6. Keep a positive attitude and keep achieving slowly

This simple process will help you avoid procrastination and end self-sabotage.

Have a great life 🤘

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

How can you get people around YOU that are motivated LIKE YOU?

Build them into your lifestyle. Make them a part of your structure.

You will be motivated by motivating people in your life.

It's a real life hack.

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

My mantra of "relax" has been very helpful to my mental health.

How can a mantra help you?

Here are my top 5 ways:

1. Gives yourself happiness
2. Gives your brain a break
3. Makes meditation better
4. Creates a safety net for inevitable meltdowns
5. It barely takes any effort

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

That "feeling" that is hard to attach words to.

We feel it and never want to let it go.

It's that "feeling" of love, connection, peace, tranquility, and on-and-on I could go.

We struggle with that "feeling" because it is fleeting, and we know it.

That "feeling" will wander out of our lives as fast as it came in.

Why?

We think that "feeling" is attached to things, objects, people, substances, etc.

Truth is, that "feeling" is always there for us to experience.

Why didn't anyone teach us how to pay attention to that "feeling"?

Love yourself enough to pay attention more.

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

We all need help (whether we want to admit it or not).

What could it hurt to find people who drive you forward?

What could it hurt to help someone move forward?

Coach yourself, get a coach, and be a coach.

Join my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

1. Better People Skills
2. Better Communication Skills
3. Better Speaking Skills
4. Better Connections to Smart/Powerful People
5. An Outlet For You to Release Your Thoughts/Feelings

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

1. Unique opportunity to talk to business owners / CEO’s
2. Enhanced credibility in a field / industry - The Expert Effect
3. Opportunity for monetization with personal products / programs
4. Opportunity for sponsorships with affiliated businesses / organizations
5. Opportunity for your business to focus on its Mission Statement and/or BHAG

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

What does it take to grow a following like this?

And (more importantly) how do you handle all of the success?

It's a new world we live in and people like Hannah are embarking on a journey not many humans have experienced.

The best part about Hannah is that she's real.

She's an honest and authentic person who is learning and navigating this new world of Social Media "Influencer".

Check out my first episode with Hannah👇

350 YouTube Famous w. Hannah Baker @HannyyBakes

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Over 90% of those thoughts are repeated day after day.

How can you replace the limiting thoughts that are holding you back?

Well, first you must become AWARE of what you're subconsciously thinking.

That's why I've created this 1 Minute Thought Challenge to set you and me on the right track 👊

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

If you want to Learn, Grow, Change, Evolve FASTER you have to be around people who are better than you.

They don't have to be perfect in every way, but they should have mastered the craft you want to learn from them.

💡 Tip 👉 Look for people who have 10+ more years experience in that "craft" than you 💡

This doesn't have to be in person. Learn from Mentors on YouTube, Podcasts, in Books, Audiobooks, Audible, Seminars, Conferences!!!

Just constantly put their information into your ears and straight to your brain.

🔥L.I.T. stands for Leadership, Impact & Technology🔥

The concept is "Leaders who master a desired Technology create massive Impact in society"

My partner, Kyle Dammann 👉kyledammann.com👈 and I 👉RobZRadio.com👈 formed L.I.T. to create a movement in ourselves and in others.

To create change, you have to be the change you want the world to see.

If you want out of your current job, have you developed your escape plan?

👇Message me on a platform and tell me your story.

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

______________________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

It may not be tomorrow, or next month, or 50 years...but Change Will Happen.

Why not Change Now? Change for the Better? Change often!

Let me explain, Take a listen and leave a comment ✎👇

👇 Follow These Change Influencers 🧠

🧠 Tony Robbins https://www.tonyrobbins.com/

🧠 Dr. Joe Dispenza https://drjoedispenza.com/

🧠 Tai Lopez https://www.tailopez.com/

🧠 Ed Mylett https://www.edmylett.com/

🧠 Oprah http://www.oprah.com/index.html

🧠 Joe Rogan https://www.joerogan.com

🧠 Dean Graziosi https://www.deangraziosi.com/

🧠 Michael Singer https://untetheredsoul.com/

🧠 Tim Ferris https://tim.blog/

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

A cutthroat way to do business.

💥BUT💥

What if you Invert Domination?

From dominating competition to dominating YOURSELF.

Dominate the person that you used to be.

Keep excelling. Keep growing. Keep Dominating the old you 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Kyle & I have been through the process of escaping the 9a-5p W2 world and are on the other side.

Rachel is still in the process.

So, there's LOTS of good insight and advice for you, regardless of what stage you're at.

🔥L.I.T. stands for Leadership, Impact & Technology🔥

The concept is "Leaders who master a desired Technology create massive Impact in society"

My partner, Kyle Dammann 👉kyledammann.com👈 and I 👉RobZRadio.com👈 formed L.I.T. to create a movement in ourselves and in others.

To create change, you have to be the change you want the world to see.

If you want out of your current job, have you developed your escape plan?

👇Message me on a platform and tell me your story.

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

______________________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Communication is the backbone of living the life YOU WANT.

Micah Marshall is a master communicator.

Communication is one of Micah's SuperPowers 💪

Micah is co-owner of The Refuge Youth Network 👉 RefugeYouthNetwork.org

👇 Micah is also on these episodes

Episode #256

Episode #305

Episode #356

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

In your opinion, what is the hardest part of living a healthy lifestyle?

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

To be worth more, you have to learn more.

To learn more, you have to be more disciplined.

As your personal worth rises, your monetary worth will follow.

🔥L.I.T. stands for Leadership, Impact & Technology🔥

The concept is "Leaders who master a desired Technology create massive Impact in society"

My partner, Kyle Dammann 👉kyledammann.com👈 and I formed L.I.T. to create a movement in ourselves and in others.

To create change, you have to be the change you want the world to see.

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

______________________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

While helping someone else rise, make sure you're also studying under someone who has risen higher than you.

Freddie Dorman, owner of Dorman's Sports Performance 👉https://www.dspgym.com/👈 is THE coach for so many up-and-coming athletes.

But, Freddie also understands the value of having mentors to learn and grow from.

Who's your coach in life, business, fitness, etc?

👉DM me on Instagram @RobZRadio

👉Tweet me on Twitter @RobZyo

👉Stalk me on Facebook @RobZRadio

👉Link up on LinkedIn @RobZRadio

___________________________________________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

We ALL have a “Superpower”.

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU.

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

👇 My advice is to answer, study and ponder these 4 questions 👇

1. What have you done for the past 10 years?
2. What do friends, associates, family, coworkers & strangers compliment you on?
3. What do you love talking about?
4. What did you want to do when you were 10-14 years old?

___________________________________________________________________

Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

We ALL have a “Superpower”.

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU.

Find more about me at www.RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

I've "played" with this podcast for 4 years.

Now I've found my mission, my purpose, my crusade.

Here's the story moving forward...

We ALL have a “Superpower”.

What is this “Superpower” all about?

Your Superpower is how YOU can SERVE others.

Your Superpower is an innate ability YOU possess.

Your Superpower is where YOUR Passion meets Competence.

Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

It's a skill that you complete with ease, although others may struggle.

This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!

This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU.

What are my Superpowers?

Listen to this episode to find out.

Find more about me at www.RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

The truth is, Imagination is WAY more powerful.

The Creative Process allows you to use imagination to create your future and your destiny.

The Steps Involved:

1. Everything starts with an idea - a thought
2. Using your imagination - create an image in your mind
3. Wrap that image in a STRONG and WONDERFUL emotion
4. Create a mental concept of the image. The more specific, the better.
5. Build a Blueprint
6. Develop your plan of Action
7. Allow time to manifest what you have created.

If you like this conversation, check out Ray on episodes 391, 361 and 351 of the podcast.

As an entrepreneur, Ray Overdorff started and grew a seven-store chain of supermarkets from 1983 to 1988. He personally operated the stores until 2004. While overseeing operations, Ray simultaneously launched his consulting and coaching business. He has worked with well over fifty organizations and developed more than 7,000 leaders since starting his coaching practice. Ray also serves as a coach’s coach having coached and certified over 1,000 business managers and executives as well as coaching individuals in personal development. Ray has also presented 100’s of keynote addresses in a variety of organizations.

Ray has personally worked with Tony Robbins, Bob Proctor, Deepak Chopra, Wayne Dyer, Les Brown, Neale Donald Walsch, Joe Vitale, Dennis Waitley, Mary Morrissey, Zig Ziglar, Russell Ackoff, Paul Martinelli, and John Maxwell just to name a few.

Ray credits his mentors, experience, hard work and the many books he has read over the years for his accomplishments.

Contact Ray @ ray@trueadvantagegroup.com or roverdorff@aol.com

_____________________________________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

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Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.

Tony also serves as Chief Marketing Officer and Executive Vice President at Global Tel*Link Corporation. Previously, he served as Co-Founder, President, Chief of Business Development, and President of Dsi & New Business Services at DSI - ITI, LLC. He served as Executive Vice President of DSI - ITI. He oversees all national sales, marketing, and research activities. He served as Chief Executive Officer and President of Digital Solutions, Inc. He co-founded Inmate Telephone Incorporated in 1994. He is a member of the Indiana University of Pennsylvania Business Advisory Council and a board member for SKILLS of Pennsylvania. He has been a guest lecturer at the Indiana University of Pennsylvania, Penn State University and at various other business events across the country. He has received numerous awards for his personal ingenuity and dedication to the Altoona/Blair County, Pennsylvania community. His Acknowledgements include 2002 Central Pennsylvania Small Business Person of the Year, 2003 Western Pennsylvania Small Business Person of the Year, 2004 PA Business Central Top 100 Business Persons, and 2004 Small Business Association District Director Choice Award Winner. Mr. Bambocci is a Summa Cum Laude graduate of Saint Francis University with B.S. degree in Mathematics and a minor in Computer Science, Biology and Economics in 1982.

Find more about Tony and his current projects at https://stonemanproduction.com/

_____________________________________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.

Mount Aloysius College for Psychology, and graduated in 2016 with National Honors. In her studies she

had a heavy focus on research, biology, neuroscience, and learning cognition. In 2016, in a collaboration

with one of her peers and mentors, her bachelor thesis and research on pedagogy and personality traits

was published in a Nova Science Publication Series. She went on to teach Applied Psychology at a

technical school for some time before venturing off into the entrepreneurial world. Crystal possesses a

strong love of learning and has since gone on to receive certifications in Cannabis Education and Natural

Wellness.

Listen to the 1st Episode with Crystal on Episode 381 of the podcast.

“Education and experience are the foundation of understanding. Learning is as natural to humans as

eating. Open your mind, open a book, and discover the world that awaits.”

About Chempistry BioNaturals:

Chempistry BioNaturals is a small family owned company located in the heart of central Pennsylvania. We strive to provide quality hemp and organic plant-based products to our customers at a cost they can appreciate. 

Chempistry BioNaturals, or “Chempistry” as we’ve come to call it, was born from our love of nature and, quite frankly, our need for a quality product to provide consistent relief. Aches, pains, and anxieties are an unfortunate, and all too common, result of a life lived. At Chempistry, we believe nature has provided the best tools to combat these daily aches and ails, while working synergistically with your body’s natural chemistry. 

So, here’s what we’ve done. We’ve taken “this” from one plant, “that” from another, and a pinch of “these” from a few others. Then combined those isolates and extractions into some amazing natural remedies that you and your wallet will love.

ChempistryBioNaturals.com

_____________________________________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.

Over her 18 year career in hospitality and business management, Anna-Vija McClain has become an expert in small business efficiency and growth. Starting in restaurants at the age of 16, she worked her way up in the Private Club industry, before leaving to start her own marketing company for small businesses, Piccolo Marketing.

Working with small business and entrepreneurs, she and her team provide an “outsourced Marketing Director” model, coaching “on-demand” and executing strategic marketing campaigns to build a successful brand at an affordable budget.

Anna-Vija is passionate about helping small business owners create scalable businesses with amazing company culture! She is dedicated to helping the small business community through her coaching services and online learning platform, Build Your Damn Business. In addition, she is the youngest mentor at SCORE Nashville, a non-profit offering volunteer coaching to entrepreneurs. She has helped hundreds of business owners grow their personal and professional brands!

Anna-Vija is active in the Nashville community through numerous charities, Boards, and volunteer efforts. She has served as as the President of the Nashville chapter of Women in Digital, and serves on the Board of Directors for Mental Health America of the Mid-South. Anna-Vija frequently speaks at events such as HubSpot’s INBOUND conference, and colleges, including the Vanderbilt Owen Business School, Middle Tennessee State University Jones College of Business, Belmont University, and Volunteer State Community College.

________________________________________________________________________________________________________-

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.

Contact Doug Raible aka 'PittsburghInvestor'

Instagram @ PittsburghInvestor

Facebook: Doug Raible or @PittsburghInvestor

LinkedIN: Doug Raible

Email:  RaibleRealtyInvestments@gmail.com

__________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Twitter & Snapchat: @RobZyo

Facebook & Instagram: @RobZRadio

YouTube: @RobZShow

Patreon.com/RobZRadio

www.RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the show please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Everyone who questions the Power of the Universe and it's ability to heal you NEEDS to listen to this episode.

Amanda Palmieri:

Instructor of LIFTED's transformative process which leads us back to original, holistic state of health. Her titles as personal trainer, yoga instructor, Reiki & Sekhem Master, Crystal expert , and meditation lover allow her the insight to sculpt a wellness plan for an advanced evolution of mind, body, and spirit energy revitalization. 

Learn directly under her by attending any of the workshops or Reiki certifications she hosts, and put this practical knowledge to work in your everyday life. Her mission is to teach all Who seek to heal, all Who need new purpose, and to unite her community under the principle of living ones best life, together. 

Draper Brown:

LIFTED's certified hypnotherapist/EFT practitioner. Experience his enigmatic craft of hypnosis to guide us on a journey inward to take control of emotions, behaviors, and discomforts that can often seem to be in control of us. 

Draper's mission is share a message of love and hope through film making.  

____________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Twitter & Snapchat: @RobZyo

Facebook & Instagram: @RobZRadio

YouTube: @RobZShow

Patreon.com/RobZRadio

www.RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the show please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

From David's words:

My soul driven mission is to create a community for expecting fathers, current fathers, or those looking to impact lives through their own strengths and values. I aim to help dad2be' realize that the most important thing you can do to prepare for fatherhood is to be the person you want your child to be.

I was fortunate enough to realize this before my son was born and my life has never been the same. To use the fear, anticipation and excitement of becoming a dad as a catalyst to reflect, take action and transform is the opportunity of a lifetime. 

There is nothing like this out there (in the internet world) that supports Dad. So please help me spread the word and let's make some real impact!  

I am on my own personal journey to "freedom" (spiritually, mentally, financially, physically) and I have a personal goal to be "free" by 43 years old. If you would like, you are welcome to follow along: freeby43.com.

I want us all to get the most out of life and truly 'Experience' all that it has to offer.

God bless,

David M Carbajal

IG & FB: DavidMCarbajal

IG & FB: Dad2BeHQ

Email: David@dadtobe.com

____________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Twitter & Snapchat: @RobZyo

Facebook & Instagram: @RobZRadio

YouTube: @RobZShow

Patreon.com/RobZRadio

www.RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the show please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Prior to pivoting into the world of recruiting, Adam spent 15 years working within the NYC advertising and marketing industry. He has lead account management and digital strategy at American Express, SIRIUS XM and digital ad agencies in NYC like VaynerMedia and EP+Co for major Clients like Verizon, Pepsi and British Airways. This has instilled him with a unique perspective when working with candidates to truly understand their Career DNA and ensure a good fit on both sides of the recruiting equation. In addition, he brings expert advisory around the Talent Acquisition process, employer branding and recruitment operations.

He has built a strong reputation by always putting relationships first, while balancing his Clients business needs and Candidates career goals. 

Contact:

Adam@NHPTalentGroup.com

www.NHPTalentGroup.com

https://www.linkedin.com/in/adamjposner/

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. People to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Twitter & Snapchat: @RobZyo

Facebook & Instagram: @RobZRadio

YouTube: @RobZShow

Patreon.com/RobZRadio

www.RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the show please email me at Rob@RobZRadio.com

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

If you like this conversation, check out Ray on episodes 361 and 351 of the podcast.

As an entrepreneur, Ray Overdorff started and grew a seven-store chain of supermarkets from 1983 to 1988. He personally operated the stores until 2004. While overseeing operations, Ray simultaneously launched his consulting and coaching business. He has worked with well over fifty organizations and developed more than 7,000 leaders since starting his coaching practice. Ray also serves as a coach’s coach having coached and certified over 1,000 business managers and executives as well as coaching individuals in personal development. Ray has also presented 100’s of keynote addresses in a variety of organizations.

Ray has personally worked with Tony Robbins, Bob Proctor, Deepak Chopra, Wayne Dyer, Les Brown, Neale Donald Walsch, Joe Vitale, Dennis Waitley, Mary Morrissey, Zig Ziglar, Russell Ackoff, Paul Martinelli, and John Maxwell just to name a few.

Ray credits his mentors, experience, hard work and the many books he has read over the years for his accomplishments.

Contact Ray @ ray@trueadvantagegroup.com or roverdorff@aol.com

I hope you get as much out of this as I did.

Enjoy!

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

LHTA Wellness Center @ (814) 471-6871

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

The YaZo Group was created as a family business. The partnership between Eli Austin and his mother, Angie Yasulitis was founded in a decade long goal to work together to build something fabulous. Seeing that goal come to fruition has only fueled their passion. YaZo focuses on small and mid-size businesses across the US, that desire to have a full marketing team behind them, at a fraction of the cost.

To contact Angie, check out TheYazoGroup.com

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

LHTA Wellness Center @ (814) 471-6871

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Mark interviews Billionaires, New York Times Bestselling Authors and Legendary World-Class human beings. Mark is a 21-year-old trying to impact & influence others by evolving myself. Mark's podcasts and videos have been viewed over 3+ Million times. Humans 2.0 has reached #96 on the top podcasts charts in the entire world.

Featured in Forbes, Influencive, Inc. Magazine, Huffington Post, Fearless Motivation and more.

VU Dream has worked with dozens of startups, studios, arcades, and other VR/AR businesses to help customers imagine new future realities.

Learn More: vudream.com

You can contact Mark @ mark@vudream.com

Listen to the Humans 2.0 Podcast: https://www.markmetry.com/humans-2-0-podcast

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

LHTA Wellness Center @ (814) 471-6871

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

LHTA Wellness Center @ (814) 471-6871

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Joe is the author of “The Power of Pragmatic Passion - 7 Common Sense Principles for Achieving Personal and Professional Success.”

From 2013 to 2015 he served as the Vice President of Hockey and Business Administration for the Buffalo Sabres of the National Hockey League (NHL) after 26 years at Penn State University. [1]

He has a total of 30 years coaching experience, with 512 wins and six ACHA national titles.

He is a member of the American Collegiate Hockey Association Hall of Fame, Pennsylvania Sports Hall of Fame, Penn State Hockey Hall of Fame, and the Penn Hills Hall of Fame.

During his administrative time at Penn State, Battista was instrumental in securing the largest donation in the university's history, an $88 million gift from Terry & Kim Pegula for a new ice facility and to have Penn State Hockey become a Division I team.

After his successful years at Penn State, he was hired by the Buffalo Sabres, which is owned by Terry & Kim Pegula to become Vice President of Hockey and Business Administration. After 2 years with the Sabres, he left to become a private sports and fundraising consultant.

Since 2016 he has been the owner of Pragmatic Passion LLC consulting focusing on Keynote and Motivational Speaking, Success Coaching, and Business Development.

LLC as a Motivational Speaker and Private Consultant. [2] He also serves as the Vice President of Business Development for the National Athletic and Professional Success Academy (NAPSA) https://www.napsacademy.org.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

LHTA Wellness Center @ (814) 471-6871

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

From 2013 to 2015 he served as the Vice President of Hockey and Business Administration for the Buffalo Sabres of the National Hockey League (NHL) after 26 years at Penn State University. [1]

He has a total of 30 years coaching experience, with 512 wins and six ACHA national titles.

He is a member of the American Collegiate Hockey Association Hall of Fame, Pennsylvania Sports Hall of Fame, Penn State Hockey Hall of Fame, and the Penn Hills Hall of Fame.

During his administrative time at Penn State, Battista was instrumental in securing the largest donation in the university's history, an $88 million gift from Terry & Kim Pegula for a new ice facility and to have Penn State Hockey become a Division I team.

After his successful years at Penn State, he was hired by the Buffalo Sabres, which is owned by Terry & Kim Pegula to become Vice President of Hockey and Business Administration. After 2 years with the Sabres, he left to become a private sports and fundraising consultant.

Since 2016 he has been the owner of Pragmatic Passion LLC consulting focusing on Keynote and Motivational Speaking, Success Coaching, and Business Development.

LLC as a Motivational Speaker and Private Consultant. [2] He also serves as the Vice President of Business Development for the National Athletic and Professional Success Academy (NAPSA) https://www.napsacademy.org.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

LHTA Wellness Center @ (814) 471-6871

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

JARI is an organization that helps businesses to grow, and Jose helps Entrepreneurs learn the ropes as they learn how to operate, run and manage their business.

So, who is Jose Luis Otero?

Let's let him tell his story...

Born in Mexico City and raised in sunny San Diego, California, I had a wonderful childhood.

At a young age, I got my first job delivering newspapers.

In high school, I had a supervisory role working for a major retail company.

Throughout my college years, I gained experience in a number of jobs from washing dishes, cooking, working construction, and education. Working in various industries allowed for me to find my skills set, which is working with people.

Since completing my B.A. in Business Management/ Economics, I’ve worked in the public relations, financial analysis, risk management, and health care sectors, and served as the District Director for a United States Member of Congress.

Midway through my career, I decided to return to school and pursue an MBA in Strategic Leadership. After completing my degree and graduating with honors, I’ve spent my time sharing my knowledge by volunteering in community service initiatives, working with Department of Defense contractors, financial institutions, school districts, law enforcement, non-profits, small and Fortune 500 companies all while mentoring our youth toward a sustainable and virtuous path.

I am a firm believer that investing in our community and our children is a great Return on Investment (ROI).

The ROI for developing and changing the lives of others in an impactful way is a future generation that is self- sufficient, makes smart decisions, and builds collaborative relationships. This creates a path toward a diverse, healthy and booming economy.

Serving a diverse population to help reach and exceed their business goals is another goal of mine. If you have a start-up company, facing adverse market conditions, financial distress, or looking to expand your existing business, please feel free to reach out to me so we can explore, develop and implement a purposeful/strategic framework that makes financial sense for a prosperous future.

jotero@jari.com

814-535-8675

JARI is a non-profit economic development organization.

No matter what business you are in, we're here to help you establish and grow your company in today's global economy.

JARI’s team of business professionals has a combined 155 years of experience in economic and entrepreneurial development.

JARI’s primary service geography is the Greater Johnstown area, encompassing Cambria and Somerset Counties. They also offer various business assistance programs to other portions of Southwestern Pennsylvania, including SBA micro-lending in Blair County.

If you want to start or grow your business, break into new markets, improve efficiency, and/or advance the capabilities of your employees, contact JARI @ 814.535.8675

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Ask the Right Questions and FOCUS on them.

The correct Focus and transform your mental conversation.

Change your Mindset, Change your Mood, Change your Life.

Tony Robbins talks a lot about your State.

Your mental state is controllable, if you use the right tactics.

What are those tactics? Check out this episode and let me know what you think.

Thanks for listening.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

~ Source: Wikipedia https://en.wikipedia.org/wiki/Isolation_tank

Let's be real for a second with this next point: it takes a bit to TEACH your brain not to race. So, use this visual while you float: picture each thought as a balloon... when a thought comes to your mind (especially if it isn't something you want to "deal with" right now) just mentally tap it like you would a balloon and send it away. Focus on your breathing. Listen to your heartbeat. Breathe in. Breathe out. Send away any thoughts that are not welcome in this space. Don't stress. Just breathe.

~ Source: facebook.com/pg/LHTAWellnessCenter/about

Flotation therapy has been linked to a wide variety of beneficial effects, including stress reduction, reduced anxiety and depression, pain relief, reduced inflammation, improvements in chronic fatigue and symptoms associated with burnout.

Because of these benefits, flotation therapy could be a valuable preventive care adjunct.

Flotation therapy can also increase creativity, deepen meditative states and enhance sports performance.

Sensory deprivation therapy can also be enormously beneficial in the treatment of traumatic brain injuries by resetting the neuroendocrine system.

~ Source: articles.mercola.com https://bit.ly/2CLdTwW

LHTA Wellness Center @ 814-471-6871

Located in Suite 22 of the Ebensburg MiniMall

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

So what does this mean?

While it may be a fairly small part of your brain, the RAS has a very important role: it's the gatekeeper of information that is let into the conscious mind. This little bit of brain matter is responsible for filtering the massive amounts of information your sensory organs are constantly throwing at it and selecting the ones that are most important for your conscious mind to pay attention to. Why do we need this little gatekeeper? Well, your senses are constantly feeding so much information to your brain that you can't possibly pay attention to all of it. The RAS never gets a break! ~ https://study.com/academy/lesson/reticular-activating-system-definition-function.html

Getting more technical...

The ascending reticular activating system (ARAS), also known as the extrathalamic control modulatory system or simply the reticular activating system (RAS), is a set of connected nuclei in the brains of vertebrates that is responsible for regulating wakefulness and sleep-wake transitions. The ARAS is a part of the reticular formation and is mostly composed of various nuclei in the thalamus and a number of dopaminergic, noradrenergic, serotonergic, histaminergic, cholinergic, and glutamatergicbrain nuclei. ~ Wikipedia

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

How does is differ from THC?

Are CBD's illegal?

How do CBD's help with pain?

Let’s find out!

I've been using a CBD balm for plantar fasciitis on my foot for a few weeks now and 95% of my foot pain is completely GONE. It's incredible!

This is a fascinating and informative episode on what CBD's are and how they can benefit you and I.

Thank you to Crystal Miller of The Shed of Plenty for coming in and spreading valuable information.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.