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		<title>Sage Affirmations</title>
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		<copyright>Rochelle Hall</copyright>
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		<itunes:summary><![CDATA[Clear the air with Sage Affirmations. Affirmations to start your day with confidence, energy, and positivity 🌿<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Clear the air with Sage Affirmations. Affirmations to start your day with confidence, energy, and positivity 🌿<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Sage Affirmations Chat with Eric "KleanKut" Dixon]]></title>
			<itunes:title><![CDATA[Sage Affirmations Chat with Eric "KleanKut" Dixon]]></itunes:title>
			<pubDate>Mon, 27 Jan 2025 10:30:00 GMT</pubDate>
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			<description><![CDATA[This episode features a very special guest, Mr. Eric "KleanKut" Dixon. He is a master barber, entrepreneur, and owner of KleanKut Grooming Lounge. Take a listen as we discuss the importance of decompressing, men's mental health, and what changes in mindset you need to adopt as an aspiring business owner. This is an episode you do NOT want to miss! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode features a very special guest, Mr. Eric "KleanKut" Dixon. He is a master barber, entrepreneur, and owner of KleanKut Grooming Lounge. Take a listen as we discuss the importance of decompressing, men's mental health, and what changes in mindset you need to adopt as an aspiring business owner. This is an episode you do NOT want to miss! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sage Affirmations Chat with Neron Adams-Escalera</title>
			<itunes:title>Sage Affirmations Chat with Neron Adams-Escalera</itunes:title>
			<pubDate>Mon, 13 Jan 2025 10:00:00 GMT</pubDate>
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			<description><![CDATA[We're running it back! In this episode, we will be welcoming back a very special guest, Mr. Neron Adams-Escalera. Neron is the executive chef and owner of the catering and food services company, Foodies, LLC. Take a listen as we get caught up on his journey since we last spoke, setting realistic  goals for ourselves, and learning to pivot when needed. This is an episode you do NOT want to miss! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're running it back! In this episode, we will be welcoming back a very special guest, Mr. Neron Adams-Escalera. Neron is the executive chef and owner of the catering and food services company, Foodies, LLC. Take a listen as we get caught up on his journey since we last spoke, setting realistic  goals for ourselves, and learning to pivot when needed. This is an episode you do NOT want to miss! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sage Affirmations Chat with Kevin Thomas</title>
			<itunes:title>Sage Affirmations Chat with Kevin Thomas</itunes:title>
			<pubDate>Mon, 06 Jan 2025 10:00:08 GMT</pubDate>
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			<description><![CDATA[This episode features a very special guest, Mr. Kevin Thomas. Kevin is a congressional staffer and active community leader in the DMV area. Take a listen as we discuss our current political climate, taking Ls and recovering gracefully, and leaving a legacy you can be proud of. This is an episode you do NOT want to miss!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode features a very special guest, Mr. Kevin Thomas. Kevin is a congressional staffer and active community leader in the DMV area. Take a listen as we discuss our current political climate, taking Ls and recovering gracefully, and leaving a legacy you can be proud of. This is an episode you do NOT want to miss!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sage Affirmations Chat with Jalila Williams</title>
			<itunes:title>Sage Affirmations Chat with Jalila Williams</itunes:title>
			<pubDate>Wed, 19 Jul 2023 04:01:45 GMT</pubDate>
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			<description><![CDATA[This episode features a very special guest, Ms. Jalila Williams. Jalila is traveling yogi, artist, health and wellness enthusiast, and founder/creator of Gwiza Journey. Take a listen as we discuss finding one's self through the exploration of other cultures, finding balance in life both literally and figuratively, and learning to forgive yourself in the midst of life's challenges. This is an episode you do NOT want to miss!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode features a very special guest, Ms. Jalila Williams. Jalila is traveling yogi, artist, health and wellness enthusiast, and founder/creator of Gwiza Journey. Take a listen as we discuss finding one's self through the exploration of other cultures, finding balance in life both literally and figuratively, and learning to forgive yourself in the midst of life's challenges. This is an episode you do NOT want to miss!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Improved Rest Affirmations</title>
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			<description><![CDATA[This episode is about getting a good night's rest. Let's subconsciously set the tone for the night, and affirm that tomorrow will be a day of promise. Be intentional and relax your mind tonight and every night!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about getting a good night's rest. Let's subconsciously set the tone for the night, and affirm that tomorrow will be a day of promise. Be intentional and relax your mind tonight and every night!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sage Affirmations Chat with Victoria Williams</title>
			<itunes:title>Sage Affirmations Chat with Victoria Williams</itunes:title>
			<pubDate>Wed, 01 Mar 2023 05:32:31 GMT</pubDate>
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			<description><![CDATA[This episode features a very special guest, Ms. Victoria Williams, event planner, motivational speaker, and owner/founder of Dymond Gurlz, LLC and V. Latesse Events. Take a listen as we discuss finding and walking in your confidence, being motivated, and inspiring others through your own works. You do NOT want to miss this!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode features a very special guest, Ms. Victoria Williams, event planner, motivational speaker, and owner/founder of Dymond Gurlz, LLC and V. Latesse Events. Take a listen as we discuss finding and walking in your confidence, being motivated, and inspiring others through your own works. You do NOT want to miss this!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sage Affirmations Chat with Crispin Booker</title>
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			<pubDate>Wed, 21 Dec 2022 05:30:24 GMT</pubDate>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[This episode features a very special guest, Mr. Crispin Booker, executive director of the thriving, internationally recognized non-profit, Veronica's Way, Inc. Take a listen as we discuss how to keep motivated, what drives us, and how to turn passion into a mission to get your message to the world. You do NOT want to miss this!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode features a very special guest, Mr. Crispin Booker, executive director of the thriving, internationally recognized non-profit, Veronica's Way, Inc. Take a listen as we discuss how to keep motivated, what drives us, and how to turn passion into a mission to get your message to the world. You do NOT want to miss this!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sage Affirmations Chat with Neron Adams-Escalera</title>
			<itunes:title>Sage Affirmations Chat with Neron Adams-Escalera</itunes:title>
			<pubDate>Wed, 14 Dec 2022 05:30:54 GMT</pubDate>
			<itunes:duration>24:00</itunes:duration>
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			<description><![CDATA[This episode features a very special guest, Mr. Neron Adams-Escalera, executive chef and owner of the catering and food services company, Foodies, LLC. Take a listen as we discuss wearing multiple hats, pursuing your goals, and constantly making an effort to better one's self. You do NOT want to miss this!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode features a very special guest, Mr. Neron Adams-Escalera, executive chef and owner of the catering and food services company, Foodies, LLC. Take a listen as we discuss wearing multiple hats, pursuing your goals, and constantly making an effort to better one's self. You do NOT want to miss this!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Handling the Holidays Affirmations</title>
			<itunes:title>Handling the Holidays Affirmations</itunes:title>
			<pubDate>Tue, 08 Nov 2022 13:25:02 GMT</pubDate>
			<itunes:duration>3:54</itunes:duration>
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			<description><![CDATA[This episode is about navigating your way through the turkey, tinsel, potential woes, and good cheer that the holiday season may bring. For some, the holidays bring as much stress as they do joy, but you will get through this! Be merry in your own way, today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about navigating your way through the turkey, tinsel, potential woes, and good cheer that the holiday season may bring. For some, the holidays bring as much stress as they do joy, but you will get through this! Be merry in your own way, today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Overcoming Adversity Affirmations</title>
			<itunes:title>Overcoming Adversity Affirmations</itunes:title>
			<pubDate>Sun, 16 Oct 2022 14:13:31 GMT</pubDate>
			<itunes:duration>4:15</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[This episode is about being resilient during the hard times. Overcoming adversity may not be easy, but it is possible. Be courageous and push forward today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about being resilient during the hard times. Overcoming adversity may not be easy, but it is possible. Be courageous and push forward today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Seasonal Depression Affirmations</title>
			<itunes:title>Seasonal Depression Affirmations</itunes:title>
			<pubDate>Mon, 26 Sep 2022 12:23:46 GMT</pubDate>
			<itunes:duration>3:12</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[This episode is about staying motivated as we wave "goodbye" to summer. Fight those winter blues with these affirmations to help boost your energy. Bundle up and get ready to face the day today and everyday! --- Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about staying motivated as we wave "goodbye" to summer. Fight those winter blues with these affirmations to help boost your energy. Bundle up and get ready to face the day today and everyday! --- Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kickstart Your Work Week Affirmations</title>
			<itunes:title>Kickstart Your Work Week Affirmations</itunes:title>
			<pubDate>Mon, 11 Jul 2022 03:21:40 GMT</pubDate>
			<itunes:duration>3:11</itunes:duration>
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			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdb4eeb926660011c1124b/show-cover.jpg"/>
			<description><![CDATA[This episode is about starting your week with productivity and gratitude. Getting started this way could be the first step to a happier and more fulfilled future. Be energized today and everyday! --- Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about starting your week with productivity and gratitude. Getting started this way could be the first step to a happier and more fulfilled future. Be energized today and everyday! --- Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Focus/ADHD Affirmations</title>
			<itunes:title>Focus/ADHD Affirmations</itunes:title>
			<pubDate>Wed, 27 Apr 2022 14:25:35 GMT</pubDate>
			<itunes:duration>4:20</itunes:duration>
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			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdb4eeb926660011c1124b/show-cover.jpg"/>
			<description><![CDATA[This episode is about trusting yourself and ability to get things done through focus and self-discipline. Limit distractions and cope with setbacks with grace. Be encouraged today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about trusting yourself and ability to get things done through focus and self-discipline. Limit distractions and cope with setbacks with grace. Be encouraged today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spring Cleaning Affirmations</title>
			<itunes:title>Spring Cleaning Affirmations</itunes:title>
			<pubDate>Tue, 05 Apr 2022 15:16:28 GMT</pubDate>
			<itunes:duration>4:01</itunes:duration>
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			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdb4eeb926660011c1124b/show-cover.jpg"/>
			<description><![CDATA[This episode is about cleaning and clearing space in your life both literally and figuratively. Decluttering your mind and home result in less stress, fewer distractions, and less mental fatigue. Be intentional about your cleaning today and everyday!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about cleaning and clearing space in your life both literally and figuratively. Decluttering your mind and home result in less stress, fewer distractions, and less mental fatigue. Be intentional about your cleaning today and everyday!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Business Launch Affirmations</title>
			<itunes:title>Business Launch Affirmations</itunes:title>
			<pubDate>Thu, 31 Mar 2022 09:00:16 GMT</pubDate>
			<itunes:duration>4:19</itunes:duration>
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			<description><![CDATA[This episode is about launching the business idea that you've held onto for far too long. The market is waiting for you. Be bold in your planning today and everyday!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about launching the business idea that you've held onto for far too long. The market is waiting for you. Be bold in your planning today and everyday!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Self-Confidence Affirmations</title>
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			<pubDate>Sun, 27 Mar 2022 17:05:50 GMT</pubDate>
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			<description><![CDATA[This episode is about feeling confident in your own abilities and qualities. Set goals, be proud of what you have achieved so far, and keep going. Speak positively to yourself today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about feeling confident in your own abilities and qualities. Set goals, be proud of what you have achieved so far, and keep going. Speak positively to yourself today and everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Self-Care Affirmations</title>
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			<pubDate>Mon, 21 Mar 2022 18:16:37 GMT</pubDate>
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			<description><![CDATA[This episode is about caring for yourself for the sake of living life that is less stress and more focused. Self-care can improve your overall wellbeing. Be patient with yourself today and everyday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about caring for yourself for the sake of living life that is less stress and more focused. Self-care can improve your overall wellbeing. Be patient with yourself today and everyday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Financial Health Affirmations</title>
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			<description><![CDATA[This episode is about adopting a money mindset. You are better than your current circumstances. Money is waiting for you to receive it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about adopting a money mindset. You are better than your current circumstances. Money is waiting for you to receive it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Productivity Affirmations</title>
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			<pubDate>Mon, 28 Feb 2022 09:00:00 GMT</pubDate>
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			<description><![CDATA[This episode is all about being your most productive self. The time is NOW to set relevant goals and focus on achieving those goals. Start your day with a positive mindset today and everyday!</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is all about being your most productive self. The time is NOW to set relevant goals and focus on achieving those goals. Start your day with a positive mindset today and everyday!</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Healthy Living Affirmations</title>
			<itunes:title>Healthy Living Affirmations</itunes:title>
			<pubDate>Mon, 28 Feb 2022 09:00:00 GMT</pubDate>
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			<description><![CDATA[This episode is about taking care of yourself FOR yourself. Use positive self-talk to stick to your health goals, and repair and rejuvenate your body today and every day!</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about taking care of yourself FOR yourself. Use positive self-talk to stick to your health goals, and repair and rejuvenate your body today and every day!</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Breakup Affirmations</title>
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			<pubDate>Mon, 28 Feb 2022 09:00:00 GMT</pubDate>
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			<description><![CDATA[This episode is about getting through a breakup and focusing on moving forward. You've got this! Be kind to yourself today and every day.</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about getting through a breakup and focusing on moving forward. You've got this! Be kind to yourself today and every day.</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sage Affirmations (Trailer)</title>
			<itunes:title>Sage Affirmations (Trailer)</itunes:title>
			<pubDate>Tue, 09 Nov 2021 02:45:12 GMT</pubDate>
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			<description><![CDATA[--- Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[--- Support this podcast: <a href="https://anchor.fm/rochelle-hall3/support" rel="payment">https://anchor.fm/rochelle-hall3/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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