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		<title>Deep Dive</title>
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		<copyright>Mehdi</copyright>
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		<itunes:author>Mehdi</itunes:author>
		<itunes:subtitle>a deep dive to science</itunes:subtitle>
		<itunes:summary><![CDATA[Here we are going to take a deep dive into scientific research together and wander through the depths of science.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Here we are going to take a deep dive into scientific research together and wander through the depths of science.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Deep Dive</title>
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			<title>Artificial insemination</title>
			<itunes:title>Artificial insemination</itunes:title>
			<pubDate>Wed, 16 Apr 2025 16:45:14 GMT</pubDate>
			<itunes:duration>13:16</itunes:duration>
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			<itunes:subtitle>One step closer to gender equality</itunes:subtitle>
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			<description><![CDATA[<p>Artificial insemination</p><p>One step closer to gender equality</p><br><p><br></p><p>This episode presents the first live birth after intracytoplasmic sperm injection (ICSI) using a remote-controlled digital system. The system performs all the microsteps of ICSI automatically or under digital control, and allows for remote monitoring and operation. Research suggests that this technology could lead to automation and standardization of fertility laboratories. The study demonstrated the feasibility of the method by conducting preclinical trials and then a clinical case using donated eggs from a 40-year-old woman. The result of this effort was the birth of a healthy baby, an important step towards the advancement of assisted reproductive technologies. Although there is still a need to improve the autonomy and efficiency of the system, this achievement highlights the potential for transformation in ART methods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Artificial insemination</p><p>One step closer to gender equality</p><br><p><br></p><p>This episode presents the first live birth after intracytoplasmic sperm injection (ICSI) using a remote-controlled digital system. The system performs all the microsteps of ICSI automatically or under digital control, and allows for remote monitoring and operation. Research suggests that this technology could lead to automation and standardization of fertility laboratories. The study demonstrated the feasibility of the method by conducting preclinical trials and then a clinical case using donated eggs from a 40-year-old woman. The result of this effort was the birth of a healthy baby, an important step towards the advancement of assisted reproductive technologies. Although there is still a need to improve the autonomy and efficiency of the system, this achievement highlights the potential for transformation in ART methods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Chimpanzee, Human, Cyborg</title>
			<itunes:title>Chimpanzee, Human, Cyborg</itunes:title>
			<pubDate>Sat, 05 Apr 2025 11:15:26 GMT</pubDate>
			<itunes:duration>11:04</itunes:duration>
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			<itunes:subtitle>Your grandchild will be half human, half robot.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Chimpanzee, Human, Cyborg</p><p>Your grandchild will be half human, half robot.</p><br><p>The future of human evolution is poised for transformation through the integration of artificial intelligence (AI) and robotics, marking a pivotal shift in our relationship with technology. As AI continues to permeate various sectors, from healthcare to manufacturing, it not only enhances human capabilities but also raises profound questions about our biological and cultural evolution. The potential for AI to impact medical diagnostics, personal interactions, and societal structures underscores its significance in shaping the trajectory of human development in the 21st century.</p><br><p>This evolution is underscored by the increasing presence of AI in daily life and its role in driving efficiencies across multiple domains. In healthcare, AI systems are improving patient outcomes through precise diagnostics and personalized treatment plans, while in industries like manufacturing and agriculture, automation is optimizing operations and resource use. However, these advancements come with notable controversies, including concerns over job displacement, ethical implications of AI integration, and the potential widening of socioeconomic divides as access to</p><p>technology remains unequal.</p><br><p>Moreover, the interplay between AI and human evolution invites speculation about long-term genetic and behavioral changes. Scholars argue that sustained interaction with AI could influence human traits such as communication and trust, potentially leading to evolutionary adaptations over generations. The ethical considerations surrounding these changes—specifically the preservation of core human characteristics—demand careful discourse as society navigates this uncharted territory. In summary, the intersection of AI, robotics, and human evolution presents a complex landscape filled with both opportunities and challenges. While the technology offers remarkable enhancements to human potential, it also necessitates a thoughtful approach to ethical standards and societal norms to ensure a future that respects and preserves the essence of humanity.</p><br><p>In this episode, we are going to talk about the future of human evolution with robots and artificial intelligence.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chimpanzee, Human, Cyborg</p><p>Your grandchild will be half human, half robot.</p><br><p>The future of human evolution is poised for transformation through the integration of artificial intelligence (AI) and robotics, marking a pivotal shift in our relationship with technology. As AI continues to permeate various sectors, from healthcare to manufacturing, it not only enhances human capabilities but also raises profound questions about our biological and cultural evolution. The potential for AI to impact medical diagnostics, personal interactions, and societal structures underscores its significance in shaping the trajectory of human development in the 21st century.</p><br><p>This evolution is underscored by the increasing presence of AI in daily life and its role in driving efficiencies across multiple domains. In healthcare, AI systems are improving patient outcomes through precise diagnostics and personalized treatment plans, while in industries like manufacturing and agriculture, automation is optimizing operations and resource use. However, these advancements come with notable controversies, including concerns over job displacement, ethical implications of AI integration, and the potential widening of socioeconomic divides as access to</p><p>technology remains unequal.</p><br><p>Moreover, the interplay between AI and human evolution invites speculation about long-term genetic and behavioral changes. Scholars argue that sustained interaction with AI could influence human traits such as communication and trust, potentially leading to evolutionary adaptations over generations. The ethical considerations surrounding these changes—specifically the preservation of core human characteristics—demand careful discourse as society navigates this uncharted territory. In summary, the intersection of AI, robotics, and human evolution presents a complex landscape filled with both opportunities and challenges. While the technology offers remarkable enhancements to human potential, it also necessitates a thoughtful approach to ethical standards and societal norms to ensure a future that respects and preserves the essence of humanity.</p><br><p>In this episode, we are going to talk about the future of human evolution with robots and artificial intelligence.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>genetic engineering and artificial selection!</title>
			<itunes:title>genetic engineering and artificial selection!</itunes:title>
			<pubDate>Sat, 29 Mar 2025 14:37:28 GMT</pubDate>
			<itunes:duration>17:22</itunes:duration>
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			<itunes:subtitle>customize your child and your pet!</itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>genetic engineering and artificial selection!</p><p>Which plan will you choose for your child during the Black Friday discount?</p><br><p><br></p><p>Socials:</p><p>http://instagram.com/divetoscience</p><p>https://t.me/DiveToScience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>genetic engineering and artificial selection!</p><p>Which plan will you choose for your child during the Black Friday discount?</p><br><p><br></p><p>Socials:</p><p>http://instagram.com/divetoscience</p><p>https://t.me/DiveToScience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>if we start evolution over again, will the result be the same?</title>
			<itunes:title>if we start evolution over again, will the result be the same?</itunes:title>
			<pubDate>Sat, 22 Mar 2025 09:17:41 GMT</pubDate>
			<itunes:duration>13:37</itunes:duration>
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			<itunes:subtitle><![CDATA[Let's roll the dice again.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>if we start evolution over again, will the result be the same?</p><p>Let's roll the dice again.</p><br><p><br></p><p>Socials:</p><p>http://instagram.com/divetoscience</p><p>https://t.me/DiveToScience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>if we start evolution over again, will the result be the same?</p><p>Let's roll the dice again.</p><br><p><br></p><p>Socials:</p><p>http://instagram.com/divetoscience</p><p>https://t.me/DiveToScience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Evolution: Have as much sex as you can!</title>
			<itunes:title>Evolution: Have as much sex as you can!</itunes:title>
			<pubDate>Sat, 15 Mar 2025 08:24:20 GMT</pubDate>
			<itunes:duration>24:35</itunes:duration>
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			<itunes:subtitle>We are biological reproductive machines.</itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Evolution: Have as much sex as you can!</p><p>We are biological reproductive machines.</p><br><p><br></p><p>Find us wherever you are: https://linktr.ee/DiveToScience</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Evolution: Have as much sex as you can!</p><p>We are biological reproductive machines.</p><br><p><br></p><p>Find us wherever you are: https://linktr.ee/DiveToScience</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Darwin, the messenger of science</title>
			<itunes:title>Darwin, the messenger of science</itunes:title>
			<pubDate>Sat, 08 Mar 2025 07:59:21 GMT</pubDate>
			<itunes:duration>15:41</itunes:duration>
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			<itunes:subtitle>The life story of Charles Darwin</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Darwin, the messenger of science</p><p>The life story of Charles Darwin</p><br><p><br></p><br><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Darwin, the messenger of science</p><p>The life story of Charles Darwin</p><br><p><br></p><br><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>hug to heal each other..</title>
			<itunes:title>hug to heal each other..</itunes:title>
			<pubDate>Sat, 01 Mar 2025 09:31:25 GMT</pubDate>
			<itunes:duration>14:19</itunes:duration>
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			<itunes:subtitle>You will hug someone you love after listening to this episode.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>hug to heal each other</p><p>You will hug someone you love after listening to this episode.</p><br><p>References:</p><p>https://journals.sagepub.com/doi/full/10.2466/02.17.21.CP.1.13</p><p>https://journals.sagepub.com/doi/abs/10.1177/0956797614559284</p><p>https://repository.arizona.edu/handle/10150/668744</p><br><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>hug to heal each other</p><p>You will hug someone you love after listening to this episode.</p><br><p>References:</p><p>https://journals.sagepub.com/doi/full/10.2466/02.17.21.CP.1.13</p><p>https://journals.sagepub.com/doi/abs/10.1177/0956797614559284</p><p>https://repository.arizona.edu/handle/10150/668744</p><br><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's take love out of the lyrics...]]></title>
			<itunes:title><![CDATA[Let's take love out of the lyrics...]]></itunes:title>
			<pubDate>Thu, 20 Feb 2025 15:28:47 GMT</pubDate>
			<itunes:duration>24:49</itunes:duration>
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			<itunes:subtitle>Can men and women be just friends?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><strong>Let's take love out of the lyrics...</strong></p><p><strong>Can men and women be just friends?</strong></p><br><p>References:</p><p>1- frontiersin:</p><p>https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.573123/full</p><p>2- sciencedirect:</p><p>https://www.sciencedirect.com/science/article/abs/pii/S0149763422004377</p><p>3- ideasspread:</p><p>https://j.ideasspread.org/index.php/hssr/article/view/1071</p><br><p>Socials:</p><p>http://instagram.com/divetoscience</p><p>https://t.me/DiveToScience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Let's take love out of the lyrics...</strong></p><p><strong>Can men and women be just friends?</strong></p><br><p>References:</p><p>1- frontiersin:</p><p>https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.573123/full</p><p>2- sciencedirect:</p><p>https://www.sciencedirect.com/science/article/abs/pii/S0149763422004377</p><p>3- ideasspread:</p><p>https://j.ideasspread.org/index.php/hssr/article/view/1071</p><br><p>Socials:</p><p>http://instagram.com/divetoscience</p><p>https://t.me/DiveToScience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Meditation is not a religion, let science judge!</title>
			<itunes:title>Meditation is not a religion, let science judge!</itunes:title>
			<pubDate>Fri, 14 Feb 2025 14:43:56 GMT</pubDate>
			<itunes:duration>12:58</itunes:duration>
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			<itunes:subtitle>Use it like a knife.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Meditation is not a religion, let science judge!</p><p>Use it like a knife.</p><br><p><br></p><p>——————— References</p><p>1- sciencedirect:</p><p>https://www.sciencedirect.com/science/article/pii/S014976342100261X</p><p>2- springer:</p><p>https://link.springer.com/article/10.1007/s12671-021-01593-w</p><p>3- sagepub:</p><p>https://journals.sagepub.com/doi/abs/10.1177/2167702621996340</p><p>4- tandfonline:</p><p>https://www.tandfonline.com/doi/abs/10.1080/10503307.2021.1933646</p><br><p><br></p><p>Socials:</p><p>http://instagram.com/divetoscience</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meditation is not a religion, let science judge!</p><p>Use it like a knife.</p><br><p><br></p><p>——————— References</p><p>1- sciencedirect:</p><p>https://www.sciencedirect.com/science/article/pii/S014976342100261X</p><p>2- springer:</p><p>https://link.springer.com/article/10.1007/s12671-021-01593-w</p><p>3- sagepub:</p><p>https://journals.sagepub.com/doi/abs/10.1177/2167702621996340</p><p>4- tandfonline:</p><p>https://www.tandfonline.com/doi/abs/10.1080/10503307.2021.1933646</p><br><p><br></p><p>Socials:</p><p>http://instagram.com/divetoscience</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Manual or automatic, How do you express your emotions?</title>
			<itunes:title>Manual or automatic, How do you express your emotions?</itunes:title>
			<pubDate>Sat, 08 Feb 2025 11:35:58 GMT</pubDate>
			<itunes:duration>18:25</itunes:duration>
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			<itunes:subtitle>Are All “Basic Emotions” Emotions?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Manual or automatic, How do you express your emotions?</p><br><p>Are All “Basic Emotions” Emotions?</p><br><p>——————— References</p><p>1- sagepub:</p><p>https://journals.sagepub.com/doi/abs/10.1177/1745691620985415</p><p>2- cell:</p><p>https://www.cell.com/ajhg/abstract/S1364-6613(05)00090-2</p><p>3- humankinetics:</p><p>https://journals.humankinetics.com/configurable/content/journals$002ftsp$002f17$002f4$002farticle-p471.xml?t%3Aac=journals%24002ftsp%24002f17%24002f4%24002farticle-p471.xml&amp;content=abstract</p><br><p><br></p><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manual or automatic, How do you express your emotions?</p><br><p>Are All “Basic Emotions” Emotions?</p><br><p>——————— References</p><p>1- sagepub:</p><p>https://journals.sagepub.com/doi/abs/10.1177/1745691620985415</p><p>2- cell:</p><p>https://www.cell.com/ajhg/abstract/S1364-6613(05)00090-2</p><p>3- humankinetics:</p><p>https://journals.humankinetics.com/configurable/content/journals$002ftsp$002f17$002f4$002farticle-p471.xml?t%3Aac=journals%24002ftsp%24002f17%24002f4%24002farticle-p471.xml&amp;content=abstract</p><br><p><br></p><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No investment gives you 100% return, except exercise!</title>
			<itunes:title>No investment gives you 100% return, except exercise!</itunes:title>
			<pubDate>Sat, 01 Feb 2025 08:45:53 GMT</pubDate>
			<itunes:duration>17:47</itunes:duration>
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			<itunes:subtitle>Even better than Bitcoin.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>From heart and brain health to mental health and stress reduction, what a tempting investment!</p><p>Even better than Bitcoin.</p><br><p>——————— References</p><p>1- springer: https://link.springer.com/article/10.1186/s40303-015-0010-8</p><p>2- springer: https://link.springer.com/article/10.1007/S11011-013-9479-Y</p><p>3- nature: https://www.nature.com/articles/nrn2298</p><br><p><br></p><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From heart and brain health to mental health and stress reduction, what a tempting investment!</p><p>Even better than Bitcoin.</p><br><p>——————— References</p><p>1- springer: https://link.springer.com/article/10.1186/s40303-015-0010-8</p><p>2- springer: https://link.springer.com/article/10.1007/S11011-013-9479-Y</p><p>3- nature: https://www.nature.com/articles/nrn2298</p><br><p><br></p><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sleep for more reasons tonight</title>
			<itunes:title>Sleep for more reasons tonight</itunes:title>
			<pubDate>Fri, 24 Jan 2025 13:14:12 GMT</pubDate>
			<itunes:duration>16:42</itunes:duration>
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			<itunes:subtitle>Why do we sleep?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Why do we sleep?</p><p>How much sleep do we need?</p><p>Are remembering and sleeping related?</p><br><p>——————— References</p><p>1- sciencedirect: https://www.sciencedirect.com/science/article/abs/pii/S0006899300030079</p><p>2- sciencedirect: https://www.sciencedirect.com/science/article/abs/pii/S1087079200901382</p><p>3- sage journals: https://journals.sagepub.com/doi/abs/10.1177/1073858406292647</p><br><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why do we sleep?</p><p>How much sleep do we need?</p><p>Are remembering and sleeping related?</p><br><p>——————— References</p><p>1- sciencedirect: https://www.sciencedirect.com/science/article/abs/pii/S0006899300030079</p><p>2- sciencedirect: https://www.sciencedirect.com/science/article/abs/pii/S1087079200901382</p><p>3- sage journals: https://journals.sagepub.com/doi/abs/10.1177/1073858406292647</p><br><p>Socials:</p><p>https://t.me/DiveToScience</p><p>http://instagram.com/divetoscience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What are your grandkids gonna eat? stop judging the Chinese!</title>
			<itunes:title>What are your grandkids gonna eat? stop judging the Chinese!</itunes:title>
			<pubDate>Sat, 18 Jan 2025 08:56:58 GMT</pubDate>
			<itunes:duration>20:46</itunes:duration>
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			<itunes:subtitle>maybe it’s time to stop judging the Chinese</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>I’m like most of you I love my meat. But have you ever felt guilty about killing other living beings just to feed yourself?</p><p>Who knows, maybe your grandkids will love the taste of grasshoppers!</p><br><p>References:</p><p>1- https://www.sciencedirect.com/science/article/pii/S2475299122120056</p><br><p>2- https://link.springer.com/article/10.1186/s40066-015-0041-5</p><br><p>3- https://www.cambridge.org/core/journals/international-journal-of-tropical-insect-science/article/entomophagy-and-human-food-security/6AF386E831371DFA45DCFDFDD7871833</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m like most of you I love my meat. But have you ever felt guilty about killing other living beings just to feed yourself?</p><p>Who knows, maybe your grandkids will love the taste of grasshoppers!</p><br><p>References:</p><p>1- https://www.sciencedirect.com/science/article/pii/S2475299122120056</p><br><p>2- https://link.springer.com/article/10.1186/s40066-015-0041-5</p><br><p>3- https://www.cambridge.org/core/journals/international-journal-of-tropical-insect-science/article/entomophagy-and-human-food-security/6AF386E831371DFA45DCFDFDD7871833</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>your gut bacteria make decisions for you!</title>
			<itunes:title>your gut bacteria make decisions for you!</itunes:title>
			<pubDate>Sat, 11 Jan 2025 08:54:33 GMT</pubDate>
			<itunes:duration>27:21</itunes:duration>
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			<itunes:subtitle>Let your gut bacteria do the thinking for you</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/671a896a88b02e61c7bd7af2/1736585434321-c6c670d5-25c6-4423-b7dc-048fff28b039.jpeg"/>
			<description><![CDATA[<p>This article is an overview of fermented foods, their health benefits, and their impact on the gut microbiome.</p><br><p>check bio links and listen to DeepDive new podcast.</p><br><p>References:</p><p>https://www.mdpi.com/2072-6643/14/7/1527</p><p>https://link.springer.com/article/10.1186/1880-6805-33-2</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This article is an overview of fermented foods, their health benefits, and their impact on the gut microbiome.</p><br><p>check bio links and listen to DeepDive new podcast.</p><br><p>References:</p><p>https://www.mdpi.com/2072-6643/14/7/1527</p><p>https://link.springer.com/article/10.1186/1880-6805-33-2</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A taste of molecules</title>
			<itunes:title>A taste of molecules</itunes:title>
			<pubDate>Fri, 03 Jan 2025 19:12:34 GMT</pubDate>
			<itunes:duration>19:24</itunes:duration>
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			<itunes:subtitle>The science behind flavors</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/671a896a88b02e61c7bd7af2/1735931530332-3c41c93c-6008-4a39-89b4-c6fccebc1339.jpeg"/>
			<description><![CDATA[<p>A delicious exploration of what creates the flavors we love and why our taste buds respond to them in a fascinating.</p><br><p>check bio links and listen to DeepDive new podcast.</p><br><p>References:</p><p>https://www.cell.com/cell/fulltext/S0092-8674(15)00260-3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A delicious exploration of what creates the flavors we love and why our taste buds respond to them in a fascinating.</p><br><p>check bio links and listen to DeepDive new podcast.</p><br><p>References:</p><p>https://www.cell.com/cell/fulltext/S0092-8674(15)00260-3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Think about your food, eat your future!</title>
			<itunes:title>Think about your food, eat your future!</itunes:title>
			<pubDate>Sat, 28 Dec 2024 16:55:18 GMT</pubDate>
			<itunes:duration>17:30</itunes:duration>
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			<acast:showId>671a896a88b02e61c7bd7af2</acast:showId>
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			<itunes:subtitle>Diets and brain helth</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/671a896a88b02e61c7bd7af2/1735404046727-2f4490ee-4991-4a7f-b91f-5ee7bc0ec152.jpeg"/>
			<description><![CDATA[<p>all about Diets and brain helth</p><p>you are what you eat, make a smart choice.</p><br><p>References:</p><p>https://cdnsciencepub.com/doi/full/10.1139/apnm-2019-0910</p><p>https://www.sciencedirect.com/science/article/pii/S0304394016300775</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>all about Diets and brain helth</p><p>you are what you eat, make a smart choice.</p><br><p>References:</p><p>https://cdnsciencepub.com/doi/full/10.1139/apnm-2019-0910</p><p>https://www.sciencedirect.com/science/article/pii/S0304394016300775</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The only killer you call honey!</title>
			<itunes:title>The only killer you call honey!</itunes:title>
			<pubDate>Sat, 09 Nov 2024 16:41:25 GMT</pubDate>
			<itunes:duration>13:23</itunes:duration>
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			<acast:showId>671a896a88b02e61c7bd7af2</acast:showId>
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			<itunes:subtitle>Episode 2: The Science of Sugar</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/671a896a88b02e61c7bd7af2/1731170461871-81826b77-297f-45d3-8c8a-d14aa759f05c.jpeg"/>
			<description><![CDATA[<p>Is sugar really as bad as they say? Dive into the sweet (and sour) science behind sugar in Episode 2 of Deep Dive. From energy boosts to brain chemistry, we uncover the truth about sugar's impact on your body and mind. Listen now to find out if it’s time to rethink your sugar cravings!</p><br><p>Article link from a reputable site:</p><p>https://www.saudijournals.com/media/articles/SJM_1229-36.pdf</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is sugar really as bad as they say? Dive into the sweet (and sour) science behind sugar in Episode 2 of Deep Dive. From energy boosts to brain chemistry, we uncover the truth about sugar's impact on your body and mind. Listen now to find out if it’s time to rethink your sugar cravings!</p><br><p>Article link from a reputable site:</p><p>https://www.saudijournals.com/media/articles/SJM_1229-36.pdf</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Devil or Saint? All About Coffee</title>
			<itunes:title>Devil or Saint? All About Coffee</itunes:title>
			<pubDate>Thu, 24 Oct 2024 18:23:11 GMT</pubDate>
			<itunes:duration>17:51</itunes:duration>
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			<itunes:subtitle>Deep dive into coffee research</itunes:subtitle>
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			<description><![CDATA[<h2>References (159)</h2><p><br></p><h3><a href="https://www.sciencedirect.com/science/article/pii/S0140673612608162" rel="noopener noreferrer" target="_blank">Evidence-based intervention in physical activity: lessons from around the world</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0049384811005585" rel="noopener noreferrer" target="_blank">The Mediterranean diet: the reasons for a success</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0378512211001782" rel="noopener noreferrer" target="_blank">The impact of chocolate on cardiovascular health</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/0278691595000933" rel="noopener noreferrer" target="_blank">Caffeine consumption</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S000291490601647X" rel="noopener noreferrer" target="_blank">Effects of acute administration of caffeine on vascular function</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0895706100012322" rel="noopener noreferrer" target="_blank">Pulse pressure and aortic pulse wave are markers of cardiovascular risk in hypertensive populations</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0167527304001172" rel="noopener noreferrer" target="_blank">Acute effects of caffeine on blood pressure and wave reflections in healthy subjects: should we consider monitoring central blood pressure?</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0735109704016328" rel="noopener noreferrer" target="_blank">Smoking and caffeine have a synergistic detrimental effect on aortic stiffness and wave reflections</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/0002914985905788" rel="noopener noreferrer" target="_blank">Effects of caffeine on vascular resistance, cardiac output and myocardial contractility in young men</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002914904000268" rel="noopener noreferrer" target="_blank">Cardiovascular effects of caffeine in men and women</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523024814" rel="noopener noreferrer" target="_blank">The effect of coffee on blood pressure and cardiovascular disease in hypertensive individuals: a systematic review and meta-analysis</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002914905003814" rel="noopener noreferrer" target="_blank">Hemodynamic mechanisms underlying the incomplete tolerance to caffeine's pressor effects</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523026151" rel="noopener noreferrer" target="_blank">Genetic determinants of blood pressure responses to caffeine drinking</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523017665" rel="noopener noreferrer" target="_blank">Effects of coffee consumption on subclinical inflammation and other risk factors for type 2 diabetes: a clinical trial</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0891584904009347" rel="noopener noreferrer" target="_blank">The effects of coffee consumption on lipid peroxidation and plasma total homocysteine concentrations: a clinical trial</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0140673605177423" rel="noopener noreferrer" target="_blank">Homocysteine and stroke: evidence on a causal link from mendelian randomisation</a></h3><p><br></p><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523070119" rel="noopener noreferrer" target="_blank">Unfiltered coffee increases plasma homocysteine concentrations in healthy volunteers: a randomized trial</a></h3><p><br></p><p>And more...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>References (159)</h2><p><br></p><h3><a href="https://www.sciencedirect.com/science/article/pii/S0140673612608162" rel="noopener noreferrer" target="_blank">Evidence-based intervention in physical activity: lessons from around the world</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0049384811005585" rel="noopener noreferrer" target="_blank">The Mediterranean diet: the reasons for a success</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0378512211001782" rel="noopener noreferrer" target="_blank">The impact of chocolate on cardiovascular health</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/0278691595000933" rel="noopener noreferrer" target="_blank">Caffeine consumption</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S000291490601647X" rel="noopener noreferrer" target="_blank">Effects of acute administration of caffeine on vascular function</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0895706100012322" rel="noopener noreferrer" target="_blank">Pulse pressure and aortic pulse wave are markers of cardiovascular risk in hypertensive populations</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0167527304001172" rel="noopener noreferrer" target="_blank">Acute effects of caffeine on blood pressure and wave reflections in healthy subjects: should we consider monitoring central blood pressure?</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0735109704016328" rel="noopener noreferrer" target="_blank">Smoking and caffeine have a synergistic detrimental effect on aortic stiffness and wave reflections</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/0002914985905788" rel="noopener noreferrer" target="_blank">Effects of caffeine on vascular resistance, cardiac output and myocardial contractility in young men</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002914904000268" rel="noopener noreferrer" target="_blank">Cardiovascular effects of caffeine in men and women</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523024814" rel="noopener noreferrer" target="_blank">The effect of coffee on blood pressure and cardiovascular disease in hypertensive individuals: a systematic review and meta-analysis</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002914905003814" rel="noopener noreferrer" target="_blank">Hemodynamic mechanisms underlying the incomplete tolerance to caffeine's pressor effects</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523026151" rel="noopener noreferrer" target="_blank">Genetic determinants of blood pressure responses to caffeine drinking</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523017665" rel="noopener noreferrer" target="_blank">Effects of coffee consumption on subclinical inflammation and other risk factors for type 2 diabetes: a clinical trial</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0891584904009347" rel="noopener noreferrer" target="_blank">The effects of coffee consumption on lipid peroxidation and plasma total homocysteine concentrations: a clinical trial</a></h3><h3><br></h3><h3><a href="https://www.sciencedirect.com/science/article/pii/S0140673605177423" rel="noopener noreferrer" target="_blank">Homocysteine and stroke: evidence on a causal link from mendelian randomisation</a></h3><p><br></p><h3><a href="https://www.sciencedirect.com/science/article/pii/S0002916523070119" rel="noopener noreferrer" target="_blank">Unfiltered coffee increases plasma homocysteine concentrations in healthy volunteers: a randomized trial</a></h3><p><br></p><p>And more...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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