Seasoned Professional

Seasoned Professional on Instagram

📲 Find Hannah Octavia & Seasoned Professional on social media!

Hannah Octavia on Instagram

Trailbound Sketches on Instagram

Substack

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

Creativity isn’t something you have to learn, it’s something you have to remember: My Conversation with Max Romey

Tue, 21 Apr 2026 02:06:25 GMT

Today on the podcast, I speak with filmmaker, artist, environmental activist, and founder of Trailbound Sketches, Max Romey. I first came across Max at the Banff Film Festival, where his short film My Grandmother’s Sketchbook premiered. The film follows Max as he travels the world recreating sketches his grandmother drew more than 30 years ago. With over 6,000 sketches to revisit, he estimates the project could take the next 100 years.

Max’s films blend powerful storytelling with his favorite form of communication, watercolor. Growing up with dyslexia, he often struggled to express himself, until his grandmother introduced him to painting at a young age.

In this episode, we explore different forms of communication, overcoming obstacles, and what it’s like collaborating with some of the biggest names in purpose-driven storytelling, including Keen, GoPro, and Mark Ruffalo on his short film A Little Story About Forever.

Don’t forget to follow, subscribe, and join the Seasoned Professional community, a space for stories worth sharing.

🔗 Links from the episode

Trailbound Sketches

Trailbound Sketches on YouTube

Max Romey

Banff Film Festival

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

Rethinking Life & Death: A Conversation with Kate Morgan, Founder of Tomorrow Funerals

Tue, 14 Apr 2026 11:00:00 GMT

⚠️ Content warning: This episode includes discussions around medical assistance in dying (MAID), voluntary assisted dying (VAD), suicide, cancer, and the loss of loved ones. If this episode raises anything for you, support is available. In Canada, you can contact the Suicide Crisis Helpline at 988 via telephone or text 24/7.

Today on Seasoned Professional, I sit down with wedding and funeral celebrant Kate Morgan, founder of Melbourne-based memorial service Tomorrow Funerals. After a career spanning marketing, consulting, and design, Kate experienced a life-changing cancer diagnosis that led her to reevaluate everything, and ultimately find her calling in celebrating both life and death.

Kate’s work is centered around creating deeply personal ceremonies that reflect the individual, challenging traditional expectations of what a funeral or memorial “should” look like. From beachside gatherings to unconventional celebrations of life, her approach is about honouring people in ways that feel authentic and meaningful.

Our conversation covers so much, from Kate’s journey through multiple careers and her own confrontation with mortality, to the loss of loved ones that inspired her to build Tomorrow Funerals. We also explore how the funeral industry is evolving, and why rethinking the way we say goodbye can be such a powerful part of how we live.

I hope you enjoy this conversation. Don’t forget to follow, subscribe, and join the Seasoned Professional community, a space for stories worth sharing.

🔗 Links from the episode

Tomorrow Funerals

I do Drive Thru Weddings

Kate Morgan Celebrant

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Dreading Lunchtime Prep? Fresh ideas for the school year ahead

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

How to Nourish Your Body & Soul with Nourished by Nic

Tue, 07 Apr 2026 11:00:00 GMT

Today on Seasoned Professional, I sit down with registered dietitian and nutritionist Nicole Addison, the creator behind Nourished by Nic and a thriving online community of over one million followers. Known for her approachable, delicious, and nutrient-dense recipes, Nicole is on a mission to make healthy eating feel realistic, enjoyable, and sustainable.

In this episode, we explore Nicole’s journey, from the simplicity of childhood eating habits to navigating the challenges of building a healthy relationship with food in early adulthood. She shares how she grew her platform from the ground up, staying true to her philosophy of nourishing both body and soul.

We also dig into some popular nutrition questions and myths, including the best milk alternatives and how much protein we really need, cutting through the noise with practical, evidence-based insights.

This is an honest, refreshing conversation about food, balance, and building something meaningful.

Don’t forget to follow, subscribe, and join the Seasoned Professional community, a space for stories worth sharing!

❤️ Find Nicole:

🔗 Links from the episode:

Here's How To Cut Back Your Grocery Bill With Low-Cost Staples From Dollarama

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The Kelly and Erinn Show Podcast

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

What You Do With Your Story: Kelly Childs, Co-Founder of Kelly’s Bake Shoppe

Tue, 17 Mar 2026 11:00:00 GMT

⚠️ Trigger warning: this episode includes discussion of sexual assault, the loss of a parent and moments of not wanting to wake up.

I sat down with Kelly Childs, the other half of Kelly’s Bake Shoppe, for a conversation that felt deeply personal and reflective.

Kelly shares stories from her childhood, growing up with an incredibly creative and loving father who shaped so much of the way she sees the world. She opens up about how he changed during her teenage years, and about the experience of losing him suddenly at 62, the exact age she is today. We talk about what it feels like to reach the age your parent was when they passed, and the perspective that brings to both life and memory.

Our conversation also explores how Kelly has learned not to identify with negative experiences, but instead to acknowledge them, accept that they happened, and focus on moving forward with intention and compassion.

She shares the journey behind founding her businesses, Kindfood (now Lettuce Love Café) and Kelly’s Bake Shoppe, and what it’s really like building and running companies alongside family.

It was an honest, thoughtful, and inspiring conversation that offers another side of the Kelly’s Bake Shoppe story, and a perspective on resilience, healing, and choosing growth even after life’s hardest chapters.

🔗 Links from the episode

Kelly Childs

Kelly's Bake Shoppe

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The Kelly and Erinn Show Podcast

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

Failure Was Never an Option with Erinn Weatherbie, Co-Founder of Kelly's Bake Shoppe

Tue, 10 Mar 2026 11:00:00 GMT

⚠️ Trigger warning: this episode includes discussion around mental health and moments of not wanting to wake up.

I sat down with Erinn Weatherbie, one half of Kelly’s Bake Shoppe, for a conversation that stayed with me long after we finished recording.

We talk about Erinn’s childhood and how “healthy food” was never labeled that way in her home, it was just food. She shares the story of starting a business with her mom while still in university, and the huge transitions that have come with working together for more than 15 years.

Erinn opens up about the mindset that carried her through it all: the power of positive thinking, deciding that failure was never an option, and redefining what failure and success actually look like when you align them with your own purpose.

Our conversation also touches on the harder chapters, the impact of COVID-19 on small businesses, navigating cancel culture that ultimately led to the loss of a book deal, and the mental health challenges that can come with having both your business and your character questioned publicly.

It was an honest, thoughtful, and incredibly inspiring conversation that I personally took so much from. I truly hope you listen with an open heart.

🔗 Links from the episode

Erinn's Instagram

Kelly's Bake Shoppe

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Interested in being a guest on the podcast?

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

The Making of an OCD Therapist with Emma Forbes

Tue, 24 Feb 2026 12:00:00 GMT

In today’s episode, I’m joined by Emma Forbes, an OCD therapist based in the south of England. Emma shares her inspiring career journey, which began in nursing and evolved into opening her own private practice dedicated to supporting individuals living with OCD.

We explore her childhood as an only child, which she describes as idyllic before her parents separated. Emma reflects candidly on her mother’s struggles with OCD and how this shaped her upbringing, creating a contrast between the rigidity of life at her mother’s home and the freedom she experienced with her father.

Emma also opens up about her time working with the British Army and the unique challenges she faced as a woman striving to be seen as credible and professional in clinical settings.

It’s an insightful, honest, and deeply reflective conversation, and just the beginning of what Emma and I have to share. Make sure you’re subscribed so you don’t miss what’s next!

🔗 Links from the episode

Emma's Instagram

Emma Forbes

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Everyday Eats - Eamon & Bec x FraserCooks

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

The Life of a Vegan Chef, my conversation with Fraser Fitzgerald AKA FraserCooks

Tue, 27 Jan 2026 12:00:00 GMT

We’re back with another heartfelt conversation, and this week I’m joined by Fraser Fitzgerald, AKA Fraser Cooks.

Fraser grew up in Toronto with three siblings, he’s part of a set of triplets and has a younger brother. Fraser opens up about his deep dislike for school and being diagnosed with a learning disability and dyslexia, without receiving support that made sense to him. That lack of clarity led him to believe he couldn’t succeed, and for a long time, he carried the weight of feeling like he wasn’t capable of being “the good student.”

Everything began to shift when Fraser found cooking, specifically vegan cooking, his whole family is vegan now! While attending culinary school, he discovered not only his passion, but also a version of himself he hadn’t known before: someone who could excel, focus, and thrive when doing something he loved.

We talk about the success and influence of his younger brother, Eamon of Eamon and Bec, and how, through it all, he’s come to believe that his life is meant to take twists and turns.

This episode is a gentle reminder that success doesn’t have to be linear, and that passion can change everything.

🔗 Links from the episode

FraserCooks

FraserCooks YouTube

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

For Better or For Worse, a Conversation with Canadian Cartoonist Lynn Johnston

Tue, 20 Jan 2026 11:00:00 GMT

⚠️ Content warning: In this episode, we talk openly about abuse, alcoholism, and death. Please take care while listening.

We’re back with our first guest of 2026, and it is none other than Lynn Johnston, the Canadian comic strip artist behind For Better or For Worse.

At its peak, For Better or For Worse was read by more than 230 million people worldwide and became beloved for its groundbreaking concept: characters who aged in real time over the 29 years the strip ran. Lynn Johnston is a celebrated Canadian storyteller and artist who used her work to explore real-life issues including love, grief, family dynamics, abuse, and LGBTQ+ identities, at a time when being openly gay was far less accepted.

In our conversation, Lynn shares what it was like growing up in a wildly creative family where her brother was favoured, and how she often felt she never lived up to her mother’s expectations. She speaks candidly about the unexpected sense of relief she felt after her parents passed away, no longer living under the weight of her mothers expectations. Lynn also opens up about her first marriage, the abuse she experienced, and how she grew through single motherhood.

While our conversation naturally touches on For Better or For Worse, it is ultimately about much more than comics. It’s a celebration of who Lynn Johnston is, and the life experiences that shaped her into the Canadian treasure she is today.

🔗 Links from the episode

For Better or For Worse

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I Donated 12 Inches of My Hair for Cancer: A Conversation with Simon Webster

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

A Fresh Start: Community, Vulnerability, and 2026 Goals

Tue, 13 Jan 2026 13:41:25 GMT

Welcome back to Seasoned Professional, I am so glad you are here!

This podcast explores the lives, lessons, and growth of people navigating their personal and professional journeys. In this solo episode, host Hannah Octavia reflects on her path as a podcaster and shares meaningful updates from her life, including her recent move back to Canada and the realities of maintaining a long-distance relationship.

Hannah dives into the importance of community support, celebrates reaching a fundraising milestone for the Little Princess Trust, and looks ahead to what’s coming for the podcast in 2026, more interactive content and a renewed focus on uplifting Canadian voices. She also opens up about the surreal experience of interviewing her idol, Lynn Johnston, and why vulnerability in content creation can lead to deeper, more authentic connections.

Thoughtful, honest, and reflective, this episode sets the tone for a year centered on growth, gratitude, and celebrating the people who inspire us.

🔗 Links from the episode

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Donate to The Little Princess Trust

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

I Donated 12 Inches of My Hair for Cancer: A Conversation with Simon Webster

Tue, 23 Dec 2025 21:06:03 GMT

🎥 This is a visual episode, don’t miss the full experience on YouTube, linked below!

For the final episode of 2025, I step out of the studio for a special on-site conversation with Simon Webster.

A few months ago, I felt the pull to donate my hair again, but this time, I wanted the cut to have a deeper impact. That led me to The Little Princess Trust, a charity providing free, real-hair wigs to children and young people experiencing hair loss through cancer treatment and other conditions. I decided to donate my hair and raise funds to support their work.

To do that, I needed the right hairdresser, someone with both skill and a story to tell. Enter Simon Webster. With 40 years in the hairdressing industry, three salon owners under his belt, and work spanning fashion weeks, session styling, music videos, and personal creative projects, Simon is the definition of a seasoned professional. His current salon, Simon Webster Hair, is based in the North Laine of Brighton.

We talk about hair, creativity, music, working with clients with cancer, and the profound impact a small act, like styling a wig, can have on someone’s life. This episode is a powerful reminder of how craft, care, and purpose intersect.

🔗 Links from the episode

Simon Webster Hair

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

The Puma Years: A Conversation with Author Laura Coleman on Life in the Bolivian Jungle

Wed, 17 Dec 2025 15:29:38 GMT

In this episode, I chat with Laura Coleman, author of The Puma Years, about growing up with two psychologists as parents, struggling with self-confidence, and finding her path in unexpected ways.

In her early twenties, she quit her job and backpacked to Bolivia, where she met Wayra, a rescued puma who would change her life. Living in a jungle sanctuary surrounded by quirky animals and unforgettable humans, Laura discovered resilience, healing, and the courage to embrace a life beyond expectation.

🔗 Links from the episode

The Puma Years

Laura Coleman

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Ashely Winston on LinkedIn

See you next Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

From Car Obsession to Career: Ashley Winston on Building a Business All About CARS

Tue, 02 Dec 2025 10:43:48 GMT

Today I sit down with Ashley Winston, founder and owner of Palmdale Car Finders, ex-marketing specialist, and arguably the biggest car fanatic you’ll ever meet.

Ashley shares how he turned a lifelong obsession with cars into a thriving, purpose-driven career, and what it truly takes to build a business around what you love. What began as a conversation about entrepreneurship quickly unfolded into a mutual therapy session, touching on identity, fulfillment, and the courage required to follow the things that genuinely light you up.

He opens up about the highs and lows of running your own business, including the moment he nearly drove Palmdale Car Finders into the ground by chasing the trap of “more”: the bigger office, the flashier car, the image of success rather than the substance of it. Ashley speaks candidly about pulling himself back to the core mission of his company, and how staying grounded and true to that purpose has been the key to rebuilding and moving forward.

This episode is equal parts inspiring, insightful, and unexpectedly vulnerable. If you’ve ever wondered what it looks like to turn what you love into the work you do, this conversation is for you.

🔗 Links from the episode

Palmdale Car Finders

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City Girl Network on Instagram

See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

All things City Girl Network with founder, and CEO Pippa Moyle

Tue, 25 Nov 2025 09:00:00 GMT

Today's episode, I am joined by the wonderful Pippa Moyle, founder and CEO of the City Girl Network, a mission-led organisation helping women, non-binary people and trans femmes feel more connected, confident and empowered in their local communities.

What began as a small idea has grown into 27 communities across the UK, largely through the organic ripple effect of women experiencing the power of the City Girl Network and bringing it with them wherever they go.

Pippa founded the network at just 22 years old, and as she approaches the 10-year milestone, she shares the real story behind building a purpose-driven business. She opens up about feeling on the outside of friendship circles growing up, the strong work ethic instilled by her parents, her younger dreams of becoming a pop star, and the many challenges she’s navigated along the way.

This conversation was full of insight, honesty and relatable moments including the reminder that some of the best things in life take time.

Enjoy this inspiring deep dive into Pippa’s journey and the community she’s built for so many.

🔗 Links from the episode

City Girl Network

Pippa on LinkedIn

Pippa on Instagram

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See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, Functioning Adult)

Hosted on Acast. See acast.com/privacy for more information.

Brian Capron is Back! A Deep Dive into Fame

Tue, 11 Nov 2025 09:00:00 GMT

Brian Capron is back! Our last conversation, The Brian Capron Story: Before and Beyond Coronation Street, explored his full life, from childhood and early acting roles to run-ins with Sting, his rise to fame, and what he’s doing today.

In this episode, we bring Brian back to really break down his rise to fame and how his life changed almost overnight. From a run-of-the-mill actor to becoming a main character in Grange Hill, a series watched by 12 million viewers, and his time as Richard Hillman on Coronation Street he shares the highs, the pressures, and the unexpected ways success transformed his personal and professional life.

This episode is a must-listen for Coronation Street fans, theatre lovers, and anyone curious about what it’s really like to suddenly become a household name.

🔗 Links from the episode

Brian Capron

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See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

The Heart of Humankind: Lou Hill on Life, Resilience, and Passion

Tue, 04 Nov 2025 09:00:00 GMT

Born and raised with a spirit of curiosity and determination, Lou Hill is the founder and owner of Humankind, a yoga and pilates studio primarily based in Kemptown, Brighton. From humble beginnings in a storage mart locker, Lou has expanded her business to four studios, each delivering the same welcoming and accepting community feel.

In this candid and uplifting conversation, Lou reflects on her journey as an entrepreneur, sharing the laughs and profound moments that come with building a business from the ground up. She opens up about her feelings regarding who we are meant to be versus what we do for work, and the lessons learned from her previous two business endeavours, decisions she initially viewed as personal failures but that ultimately shaped her growth and resilience.

Today, Lou continues to lead Humankind, creating spaces where community, wellness, and self-discovery intersect, while inspiring others to pursue their passions with courage and authenticity.

❤️Find Lou

Humankind (be sure to check out intro offers to new clients!)

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See you on Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

Between Two Worlds: Identity, Loss, and Art with Joel Chidi Sydenham

Tue, 28 Oct 2025 11:38:01 GMT

Born in Nigeria to an English father and a Nigerian mother, Joel Chidi Sydenham grew up on a farm surrounded by nature, creativity, and complexity. From a young age, he was a spirited child who questioned everything, driven by a desire to understand why.

In this deeply personal conversation, Joel reflects on his early love of storytelling, from having one of his short stories turned into a school play to the challenges of growing up mixed-race and not feeling fully accepted by either community.

He opens up about the painful parts of his journey, including his father’s incarceration and the loss of his mother before he could share his university dreams, and the lessons she left behind that continue to guide him. Though he studied chemical engineering, Joel’s creative spirit led him to poetry, painting, and eventually a full-time artistic career.

Today, he’s a poet, artist, and teacher, using his work to explore identity, healing, and joy.

❤️Find Joel

Website

Prints

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See you on Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

Creating Saint Luke: Tessa Holladay on Entrepreneurship & Life in Barbados

Tue, 21 Oct 2025 08:00:00 GMT

On today’s episode of Seasoned Professional, I sit down with the lovely Tessa Holladay!

I first came across Tessa through an article in The Times that shared the story of her young family’s bold decision to uproot their lives and move to Barbados. During our first introduction, I discovered that she’s also the founder of Saint Luke, a men’s clothing brand inspired by the spirit and style of the Caribbean.

In this episode, Tessa opens up about her childhood spent moving frequently, her early career and search for purpose, and the journey of building Saint Luke, from its beginnings creating travel bags to the vibrant, established brand it is today.

We also talk about the uncertainties of entrepreneurship, the feeling of not always fitting in, and the life-changing decision to leave England behind for Barbados.

It’s a warm, honest, and inspiring conversation about creativity, courage, and finding your place in the world.

Find Tessa❤️

Saint Luke

Saint Luke on Instagram

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See you on Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

One Year of Podcasting: A Journey of Growth with Hannah & Clay

Wed, 15 Oct 2025 13:58:45 GMT

In this heartfelt solo episode, Hannah reflects on her first year of podcasting, a year filled with courage, connection, and growth. From interviewing over forty incredible guests to finding her own voice, she opens up about what she’s learned about success, self-reflection, and overcoming fear along the way.

This episode also features a special appearance from Clay, Hannah’s partner and self-proclaimed “production assistant.” Clay shares what it’s like to watch someone chase their dreams from the sidelines, a perspective we rarely hear. It’s a powerful reminder that your journey impacts others, and that you are never alone in the pursuit of your goals.

Hannah shares insights on networking, gratitude, and the importance of carving your own path, no five-year plan required. As she prepares to bring her podcast back home to Canada, she celebrates how far she’s come and looks forward to the adventures ahead.

❤️ Subscribe to my channel for more

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Interested in being a guest on the podcast?

See you on Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

From Burberry to Urbane: The Evolution of Andy Freeman

Tue, 07 Oct 2025 08:00:00 GMT

Today on the podcast, I’m joined by Andy Freeman, a creative powerhouse whose career has spanned some of the world’s top ad agencies and iconic brands.

Andy played a key role in the revolutionary Burberry rebrand, hailed by The Economist as one of the best rebrands of the 21st century.

From leading in-house creative teams to now running his own agency, Urbane, Andy has worn just about every hat in the industry: brand strategist, copywriter, creative director, photographer, videographer and occasional voice actor when needed.

In this conversation, we trace Andy’s journey from a mountainside town in Wales to the creative heart of London. Along the way, we explore everything from education and relationships to the power of networking and how to break into the industry as a new graduate. Andy opens up about the fears and growing pains of transitioning from employee to entrepreneur, and what it’s taken to build and evolve his business, culminating in a bold rebrand celebrating 15 years of Urbane.

It’s a candid, insightful, and inspiring look at how creative careers unfold, and what it really takes to build something that lasts.

Find Andy!

Urbane

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Interested in being a guest on the podcast?

See you on Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

Creating Spaces of Belonging with April Baker, CEO of Together Co

Tue, 30 Sep 2025 08:00:00 GMT

⚠️ Content warning: In this episode, we talk openly about domestic violence, death, and addiction.

Did you know the loneliest age group is 19–29? Loneliness doesn’t just affect older people, and tackling this hidden crisis is at the heart of the work of Together Co, a Brighton and Hove, based charity that has just celebrated its 25th anniversary.

In this episode, I speak with the inspiring April Baker, CEO of Together Co. With a background in psychology, April transitioned into the charity sector where she discovered her passion for giving back and creating meaningful change, values deeply influenced by her parents.

We speak about psychology, coaching, and the development of leadership skills, as well as the many ways success is defined, how society often measures it, versus the reality of what it feels like behind the scenes. April shares her belief in moving away from rigid hierarchies in leadership and explains how she integrates her knowledge of transactional analysis, and self-determination theory to foster belonging, motivation, and connection. She reflects on her own leadership journey and why empowering others has been central to her work and philosophy.

This conversation is a thoughtful reminder that leadership is not about status, power or ego, but about creating spaces where people feel valued, supported, and part of something greater. April’s insights show how psychology and compassion can shape a new model of leadership, one rooted in collaboration, belonging, and purpose.

Find April❤️

Together Co

April on LinkedIn

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Interested in being a guest on the podcast?

Thrive Against Cancer Podcast

See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

"Other People Are Here Because My Brother No Longer Is": Toby Freeman, Founder & CEO of The Robin Cancer Trust, on Grief, Purpose, and Honoring Those We’ve Lost

Tue, 23 Sep 2025 10:24:03 GMT

⚠️ Content warning: In this episode, we talk openly about cancer, illness, and death.

In this episode, I speak with the inspiring Toby Freeman, founder and CEO of The Robin Cancer Trust. Toby set up the charity, alongside his family, in 2012 after losing his brother, Robin, to a rare germ cell cancer at just 24. What began as a tribute has since grown into the UK’s leading germ cell cancer awareness charity, reaching millions with life-saving education and support.

We speak about happy memories of his brother, the final year of Rob’s life, and how Toby coped with the devastating loss of his older brother. We also discuss the grief that sparked Toby’s mission, his bold, attention-grabbing campaigns, including runs in a ballbag costume, and how he uses humour to break stigma around young people’s cancers.

Toby shares candidly about the challenges of building a charity from scratch, the lessons he’s learned about resilience and community, and the responsibility of turning personal loss into a platform that saves lives.

This conversation is a moving reminder of how love, loss, and laughter can fuel change, and how one person’s determination can transform tragedy into hope for countless others. As Toby reflects, “other people are here because my brother no longer is,” a truth made real every time he hears from someone who found cancer early, received treatment, and is now living a healthy, happy life.

Find Toby

The Robin Cancer Trust

TobyTalksBollocks on Instagram

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Under the Knife: Life Lessons from the Operating Theatre

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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The Breast Surgeon Who Got Breast Cancer: Dr. Liz O’Riordan’s Story

Sun, 14 Sep 2025 18:00:00 GMT

⚠️ Content warning: In this episode, we talk openly about cancer, illness, and death.

In this episode, I speak with the extraordinary Dr. Liz O’Riordan, a former oncoplastic breast surgeon turned author, speaker, and cancer advocate. After 20 years building her career, Liz’s life changed overnight when she was diagnosed with breast cancer at 40.

We talk about the drive that pushed her to the top of her field, the pressures of balancing life and career, and the coping mechanisms that got her through. Liz shares what it was like to face cancer with a surgeon’s knowledge of the disease, the heartbreak of losing her fertility, and the impact of two recurrences that ultimately ended her surgical career.

This conversation explores what it means to rebuild identity when everything is stripped away, and the unexpected strength and perspective breast cancer gave her.

🔗 Links from the episode

Dr. Liz O'Riordan

The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control

The Cancer Roadmap

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St. Paws Training Academy

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Animal Mad but Qualified: Lessons from Award Winning Animal Behaviourist Lisa Sinnott

Sun, 31 Aug 2025 10:00:00 GMT

In this episode, I sit down with Lisa Sinnott, an award-winning dog and cat behaviourist who has been featured on BBC Breakfast, The Sun, and the Financial Times. After completing her training in clinical animal behaviour at the University of Edinburgh, Lisa has built a reputation as “animal mad but qualified,” bringing both passion and expertise to her work.

Lisa shares stories from her childhood, growing up in a loving family while navigating the challenges of an absent father, and the resilience she drew from her gran's influence. She opens up about the winding journey of figuring out her path in life, the inspiration that led her to start her own business, and the support network that helped her along the way. One of the themes that resonated most is the power of community. Lisa is proof that success doesn’t have to be a solo pursuit, by seeking guidance and leaning on others, goals can be reached faster and with greater strength.

This conversation offers practical advice for anyone considering pet ownership, insight into what it takes to build a career you love, and a refreshing reminder that resilience, support, and passion can carry you further than you might imagine.

🔗 Links from the episode

Lisa Sinnott on LinkedIn (where dog & cat advice session links will be posted)

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Josh Allen: From Outsider to UX/UI Video Game Designer

Sun, 24 Aug 2025 10:00:00 GMT

In this episode, I sit down with Josh Allen, UX/UI video game designer and founder of Default Design, a creative studio where he brings immersive experiences to life through design and storytelling. Alongside running his business, Josh is also a proud partner and father of two, navigating the balance between family life and creative pursuit.

Josh opens up about the challenges of growing up with dyslexia, the feeling of being an outsider, and the moments of resilience that shaped his path. We talk about the highs and lows of his youth, the lessons that came from pushing through setbacks, and the joy of finding both love and purpose. And yes, we even dive into the SEO struggle of being named Josh Allen, with some lighthearted alternative suggestions.

Our conversation also explores what it means to pursue a passion project, the vulnerability of sharing your story, and the courage it takes to carve out your own place in the world.

This is an inspiring listen for anyone chasing creativity, navigating self-doubt, or simply looking for a reminder that fulfillment can be built step by step.

🔗 Links from the episode

Default Design

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Amelia Hewitt on LinkedIn

See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Amelia Hewitt: Redefining What's Right and Wrong

Sun, 17 Aug 2025 12:29:07 GMT

In this episode, I sit down with Amelia Hewitt, cyber security expert, author, and founder of CybAid, a foundation that connects pro-bono cyber professionals with charities and small businesses. With an impressive career that has landed her as the Director of Cyber Consulting at Principle Defence, Amelia is also someone who has navigated complex personal challenges on her path to success.

Amelia opens up about her childhood dreams of becoming a paediatrician because it was the "right" thing to do, the unique bond with her twin sister, and how their journeys toward independence unfolded in different ways. We discuss the realities of being a woman in a male-dominated industry, the struggles with self-esteem, and how self-worth can so easily become tied to external validation. Amelia speaks honestly about the conflicting emotions of enjoying male attention while also recognizing it as the wrong kind of affirmation.

Our conversation also explores the role of therapy, the pressures of comparison, and the deeper journey of learning to value yourself beyond surface-level measures.

This is a powerful listen for anyone navigating self-discovery, working in high-pressure spaces, or redefining their sense of worth in a world full of external noise.

🔗 Links from the episode

Principle Defence

Securely Yours: An Agony Aunts' Guide To Surviving Cyber

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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ADHD in Hindsight: Steve’s Journey of Realization and Reinvention

Sun, 15 Jun 2025 20:04:39 GMT

In this episode, we sit down with Steve – creative mind, multi-passionate dream-chaser, and someone who only discovered he had ADHD at the age of 29.

Steve shares candidly about his journey through various career paths, from chasing ambitious dreams to navigating unexpected turns. We dive into what it was like growing up with undiagnosed ADHD, the challenges it brought, and the clarity that came with his late diagnosis. But it’s not just about the struggles – Steve also reflects on the unique gifts ADHD has given him: boundless curiosity, creative thinking, and the ability to reinvent himself time and again.

A powerful listen for anyone living with ADHD, or any neurodivergence, or tendency to overthink. This story is meant to inspire and share the beauty of embracing who you are.

🔗 Links from the episode

Breathe with ADHD

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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The Brian Capron Story: Before and Beyond Coronation Street

Sun, 01 Jun 2025 19:28:46 GMT

In this episode, we sit down with the legendary Brian Capron, actor, storyteller, and the man behind one of British television’s most infamous characters, Richard Hillman from Coronation Street.

Brian opens up about his early career, the journey to landing iconic roles, and what it was like portraying a soap opera villain the nation loved to hate. We also explore his work beyond the cobbles, including his acclaimed stage performances and personal reflections on a life in showbiz.

A must-listen for fans of British TV, theatre lovers, and anyone curious about the man behind the headlines.

🔗 Links from the episode

Brian Capron

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Spark & Bell x Throw to Fire

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Bex Walker: Leaving the Classroom for a Life in Pottery

Sun, 25 May 2025 18:49:06 GMT

Today’s guest is the lovely Bex Walker. Bex started her professional life in the world of science, pursuing a PhD in biology. But midway through that journey, she realized the academic track wasn’t the right fit. She pivoted to teaching—a field where, as a natural introvert, she was challenged to develop a strong public presence, learning how to communicate with impact and step confidently into the spotlight.

During this time, what began as a casual interest in pottery—shared with her husband, Stan—quietly grew. Over eight years, that creative hobby evolved into a business: Throw to Fire. It started as something they did after work, but as teaching became increasingly demanding, pottery offered Bex a sense of balance and calm.

Two years ago, she made the leap—leaving the classroom behind to pursue pottery full time. Since then, she’s built a life centered around creativity, craftsmanship, and intentional living.

From academia to entrepreneurship, Bex’s story is one of thoughtful transitions and quiet resilience. It’s a pleasure to have her with us today.

🔗 Links from the episode

Throw to Fire

Throw to Fire Instagram

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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From Jealousy to Inspiration: The 24-Year-Old Filmmaker Who Changed My Perspective | Elliott Hasler

Sun, 18 May 2025 19:49:19 GMT

In today’s episode, I sit down with Elliott Hasler—the son of Simon Hasler, who joined us a few weeks ago, and the writer-director behind Vindication Swim, which starred Jon Locke (another previous guest).

At just 24 years old, Elliott is already an accomplished filmmaker and cinematographer, having written, directed, and edited all of his films to date. And before you start comparing your own journey to his—something I’ll admit I did—it’s important to know that Elliott’s passion for filmmaking has been a decade in the making. What began as a school project turned into a spark that ignited his creative path, culminating in his first feature film at age 17—a project he and his family worked on for three years.

Elliott’s story is a testament to what’s possible when talent meets consistency, and when passion is pursued with heart and grit. It’s a reminder that age is just a number—and that dedication, creativity, and hard work are what truly matter.

🔗 Links from the episode

Relsah Films

WWII: The Long Road Home (Charlie’s Letters)

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Book a haircut, find a community

See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

Hosted on Acast. See acast.com/privacy for more information.

Honesty, Haircuts, and Hustle: The Story of TRMD. with Jay

Sun, 11 May 2025 10:08:39 GMT

In today’s episode, I speak with Jay Bradshaw—a barber, creative entrepreneur, and community builder whose path to success has been anything but ordinary. Born in South Korea to a Korean mother and Irish father, Jay’s early life took him across Japan, Dubai, and Stockholm. While music, religion, and family shaped his upbringing, he struggled with traditional education, finding refuge in English, history, and creative expression. At his mother’s urging, Jay became the first in his family to attend university, studying music production. It was there that his passion for business took root.

Jay eventually found himself at a crossroads—longing for more freedom and authenticity in his work. A spontaneous decision to walk into a barbershop and ask for a job changed everything. Today, Jay has cultivated a loyal following and recently opened his own barbershop, TRMD—a space built on honesty, creativity, and community. His team describes it as more than just a workplace; it’s a place where people show up fully as themselves.

This is a conversation about trusting your instincts, redefining success, and building a life and career on your own terms.

TRMD.

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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He Helped Finance Lives—Then Helped Film One | Simon Hasler

Sun, 04 May 2025 20:18:52 GMT

In today’s episode, I speak with Simon Hasler, a seasoned professional who spent over 20 years building a career in insurance before retraining as a Chartered Financial Advisor. Eventually, he opened his own firm, prioritizing flexibility and deep client relationships.

But Simon’s story doesn’t stop there. When his son, Elliott Hasler, began showing a passion for filmmaking at a young age, Simon saw an opportunity to support something truly special. What started as a proud parent cheering from the sidelines quickly turned into something more. Simon became a key producer on Vindication Swim—a powerful film about the first English woman to swim the Channel—offering not just financial advice, but organizational support and steady guidance on set.

It’s a conversation about the unexpected ways our careers can evolve, the beauty of family collaboration, and the joy that comes from helping others bring their vision to life.

Relsah Films

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Following Dreams at 60: John Locke’s Journey Back to the Stage

Sun, 06 Apr 2025 15:37:15 GMT

Trigger Warning: This episode contains discussions of drug use, abuse, and death, which some listeners may find distressing. Please take care while listening.

In today’s episode, I share part two of my conversation with John Locke. We pick up where we left off—with John reflecting on his return to education and how profoundly different it was from his difficult childhood experiences. He then shares stories from his 30-year career in local government, working with councils to ensure safe housing for those in need.

John talks about the importance of “getting your boots dirty”—physically showing up in communities, sometimes to fix a broken tap, only to discover the real reason for the call was something deeper.

What’s remarkable is that this chapter of his life began unexpectedly, after losing his job at a theatre. Yet in that work, he found both joy and purpose. Twelve years ago, John returned to acting, launching a one-man show that reignited his career. Since then, he’s gone from local productions to sharing the screen with Emma Stone—something he never could have imagined.

Despite all his success, John reflects on what truly matters: family, love, and connection. Acting has been a blessing, but it doesn’t define him. Hollywood isn’t the dream—at least not yet. But I say: never say never, John.

John Locke Films

John Locke IMDB

John Locke on Instagram

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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From Aspiring Actor to Family Sacrifice: John Locke on Passion & Resilience

Sun, 16 Mar 2025 16:09:31 GMT

In today’s episode, we sit down with the incredible John Locke, star of Vindication Swim. John grew up in Brighton with his loving parents, but as an only child, he often felt lonely. School was a challenge—he faced relentless bullying and struggled academically due to undiagnosed dyslexia. However, he found solace in deep friendships, especially with his lifelong best friend, David Kolakowski.

From a young age, John had a remarkable gift for accents, memorization, and using his voice. His parents recognized his talent and enrolled him in acting classes. This sparked a passion that carried him through the National Youth Theatre and into a career in acting. But despite years of dedication, financial struggles persisted.

John shares an intimate and life-changing moment—watching his heavily pregnant wife walk toward him and realizing he could no longer pursue acting as his sole career. He had responsibilities to uphold, leading him to step away from the industry.

This first part of John’s journey is filled with formative experiences and heartfelt memories from the early years of his career. Join us next week as we explore his transition into local government and, ultimately, his inspiring return to acting.

John Locke Films

John Locke IMDB

John Locke on Instagram

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Speak for Me: End of Life Care Expert, patient rights campaigner, educator, and Lasting Power of Attorney Consultant.

See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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International Women's Day: The Final Chapter with Clare Fuller

Sat, 08 Mar 2025 12:25:18 GMT

In honour of International Women’s Day, I’m excited to re-release a very special episode. I also want to take a moment to thank all the incredible women who have given their time to come on the show and share their life stories. Your experiences, wisdom, and honesty continue to inspire me and so many others.

Today, we dive into an inspiring career journey with Clare Fuller. Starting as a hospice nurse and advancing through the healthcare system, she earned her master’s degree at 50, launched her own business, and created a podcast about advanced care planning that provided space for a fellow nurse who was dying.

Despite my initial nervousness, this conversation left me feeling surprisingly calm and enlightened. Please take care while listening.

This episode also marks a special moment for me—Clare was the first woman I had on the podcast. We spoke about the immense successes of her career, but what stood out to me was how she balanced it all around her children. Upon first editing the conversation, I didn’t fully acknowledge the sacrifices she spoke about, but upon reflecting on my past conversations with both men and women, it became so clear to me: women are more likely to consider their families and children when making career decisions. This is such an important part of the conversation, and I’m grateful to Clare for sharing her story with me.

This is a rerelease of one of my favourite episodes in honour of International Women’s Day.

Conversations About Advanced Care Planning Podcast (Listen on Spotify)

Conversations About Advanced Care Planning Podcast (Listen on Apple Podcasts)

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This Will Change What You Know About Success: Natascha Cadle on Building a Career in Media (Listen on Spotify)

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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How I Ended Up Right Where I Swore I Would Never Be | Solo Episode

Sun, 02 Mar 2025 19:18:07 GMT

In this solo episode, I take you through my winding career journey—the dreams I had as a child, the expectations placed on me, and the moments of crisis that forced me to rethink everything. I share how I once believed teaching was my calling, only to realize in university that it was the last thing I wanted to do—yet I stuck with it for three more years. I reflect on the bold declarations of my early 20s, swearing I’d never move back home, never be a teacher, never follow a predictable path… only to find myself doing exactly that.

From teaching to waiting tables in England, searching for creativity in job listings, and ultimately starting this podcast, I’ve learned that uncertainty and self-discovery are part of the process. And now? I’m happy—teaching, creating, and embracing the fact that change is always an option. If you’ve ever questioned your path, this episode is for you.

If you love real talk and inspiring stories, hit the follow and notification button and be part of this journey with me! Your support truly means the world. 💛

This Will Change What You Know About Success: Natascha Cadle on Building a Career in Media (Listen on Apple Podcasts)

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Podcasting Reality: The Struggles, Growth & Lessons No One Talks About | Solo Episode

Sun, 23 Feb 2025 23:12:24 GMT

Struggling with starting a podcast or staying consistent in your podcast journey? In this solo episode of the Seasoned Professional, Hannah Octavia gets real about the podcast struggles, and passion project struggles that come with building something from the ground up.

From overcoming self-doubt and creative burnout to navigating podcast challenges and learning that success takes time, this episode is all about honesty in podcasting and sharing the podcasting reality behind the scenes. If you're chasing dreams, battling imposter syndrome, or need motivation for creators, this self-improvement podcast is for you.

Join me as I reflect on building a brand, the overnight success myth, and the growth mindset it takes to keep going. Whether you're into entrepreneurship podcasts, staying motivated, or just need a reminder that staying patient is key, this episode is packed with podcasting lessons, career motivation, and real talk about the creative journey.

If you love real talk and inspiring stories, hit the follow and notification button and be part of this journey with me! Your support truly means the world. 💛

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Surgeon to ED Doctor to GP: Dr. Franz D'Souza on Reinvention

Sun, 16 Feb 2025 19:27:35 GMT

Welcome back to Seasoned Professional! Today, we’re joined by the inspiring Dr. Franz D'Souza. Born in India and raised in Iran during a revolution, he recalls a childhood filled with friendship despite the turmoil around him. After moving to the UK and receiving an epilepsy diagnosis, he was forced to confront the vulnerability he felt in his own body.

Determined to pursue medicine, Franz didn’t find his true passion until he began working directly with patients, seeing the impact he could make. From surgeon to ED doctor to GP, his journey has been one of self-doubt, reinvention, and resilience.

In this conversation, Franz shares his struggles, breakthroughs, and the path to becoming his true self. And for anyone who needs the reminder—we believe in YOU.

If you love real talk and inspiring stories, hit the follow and notification button and be part of this journey with me! Your support truly means the world. 💛

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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This Will Change What You Know About Success: Natascha Cadle on Building a Career in Media

Sun, 09 Feb 2025 10:00:00 GMT

Welcome back to Seasoned Professional! Today, I’m honoured to introduce the inspiring Natascha Cadle, co-founder and creative director of ENVY Post Production. As ENVY celebrates its seventh Best Post Production House of the Year win, Natascha reflects on her journey—from her humble beginnings in the Netherlands to building an award-winning company. She shares insights on resilience, leadership, and her refreshing take on success: make connections, embrace opportunities, and trust the process. Plus, we explore how ENVY Academy is shaping the next generation of media talent.

ENVY Post Production

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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From Mentor to Friend: A Teacher’s Journey with Christine Wiedemann

Mon, 03 Feb 2025 10:51:38 GMT

Welcome back to Seasoned Professional! Today, I’m honoured to introduce a truly one-of-a-kind guest: Christine Wiedemann! This was not our typical interview because Christine was my teacher mentor during university, and we've stayed in touch ever since. Knowing Christine outside of this podcast world made it nerve-wracking to transition our usual relationship into one where I was questioning her life decisions and seeking advice on how to become successful.

Christine's family immigrated to Canada from Germany, a heritage she deeply identifies with. As the third of four children, she had a happy childhood, and teachers often remarked on her cheerful demeanour. Encouraged by her parents, she attended the University of Toronto and initially pursued a career in PR. However, she found it unfulfilling and often questioned her purpose. Inspired by the positive and dynamic relationship between teachers and students, she decided to return to school to become a teacher.

Just three days into her first classroom, 9/11 occurred—a stark reminder of a teacher’s role in creating a safe and supportive environment. Over the decades, she has built a successful career and has had the privilege of reconnecting with former students who share the impact she had on their lives. With retirement on the horizon, Christine has transitioned into the role of an ESL teacher, where she finds joy in helping children adapt and thrive in their new environment.

In this conversation, we reminisce about our time together and share dreams for the future. It’s a heartfelt discussion that will leave you feeling like you just had a chat with close friends.

If you love real talk and inspiring stories, hit the follow and notification button and be part of this journey with me! Your support truly means the world. 💛

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Composition of Life: Andrew Lockington on Music and Connection

Sun, 26 Jan 2025 19:28:43 GMT

Welcome back to Seasoned Professional! Today, I’m honoured to introduce the incredibly talented Andrew Lockington—a Canadian film score composer whose journey proves that the most unexpected paths often lead to the most fulfilling destinations. His recent work includes collaborations with Yellowstone creator Taylor Sheridan on Landman, Lioness, and Mayor of Kingstown.

Growing up just outside Toronto, Andrew was known as "the music guy," constantly reimagining classics and putting his own creative spin on them. By the age of 15, his passion and talent landed him a spot in a professional band. Fuelled by dreams of becoming a rockstar, he spent his high school years performing every weekend, determined to make a name for himself.

But Andrew’s story is one of evolution. While the spotlight of a rockstar life wasn’t in the cards, his deep connection to music found a new home. He pivoted into the world of film, where his gift for composition has allowed him to tell stories in ways he never imagined.

It’s a privilege to share Andrew’s incredible journey—one filled with creativity, resilience, and a love for music that’s shaped every step along the way.

If you love real talk and inspiring stories, hit the follow and notification button and be part of this journey with me! Your support truly means the world. 💛

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Fringes of Society: Judah Armani on Acceptance, Design, and Elevating Voices

Sun, 19 Jan 2025 15:57:34 GMT

Welcome back to Seasoned Professional! We’re kicking off season 2 with the incredible Judah Armani—a designer, storyteller, and advocate for those living on the fringes of society. Growing up in West London, Judah often grappled with not being seen as fully British, a challenge that shaped his early years and the tactics he used to try and blend in.

Despite these feelings of being an outsider, Judah’s experiences ignited a deep connection to others who live on the margins. Through his visionary three-decade plan, he has championed innovative work with the homeless and in prisons. Most recently, he founded InHouse, a groundbreaking music production company that operates both inside and outside the prison system, creating opportunities and amplifying voices that often go unheard.

It’s an honour to share Judah’s remarkable journey and the inspiring impact of his work.

Find Judah!

Society Driven Design

InHouse Records

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Goodbye 2024: 3 Career Lessons from Season 1

Sun, 12 Jan 2025 16:33:47 GMT

Welcome back to Seasoned Professional! I’m your host, Hannah Octavia.

As we step into a new year, I’m taking a moment to reflect on the past few weeks—sharing highlights from my holiday season and personal growth along the way. But more importantly, today’s episode is all about wrapping up Season 1 with the three biggest lessons I’ve learned.

If you’re feeling stuck in your career and looking for guidance, this episode is for you. Thank you for an incredible 2024—I can’t wait to bring you Season 2!

Mentioned on today's episode:

Other great listens!

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Redefining Beauty: Tahira Herold's 30-Year Journey as a Celebrity Makeup Artist

Mon, 16 Dec 2024 19:01:07 GMT

Welcome back to Seasoned Professional. I’m your host, Hannah Octavia.

Today, I’m honored to share the story of an inspiring woman. Born and raised in Montreal, Canada, she pursued her dream of becoming a makeup artist. Her dedication and passion for beauty have shaped an extraordinary journey, allowing her to work with renowned celebrities such as Kylie Minogue, Jeremy Irons, Sandra Oh, and Jodie Whittaker.

Her work on The Borgias earned her an Emmy nomination, though she humbly believes it wasn’t solely her accomplishment. Reflecting on her life in her late 20s and early 30s, she shares how she often allowed herself to "fall forward" into new situations, fueled by a mix of confidence and pure terror.

Over the past 30 years as a makeup artist, she has cultivated skills that transcend the typical perception of her profession. She emphasizes the importance of team management, creating schedules, effective communication, and leading teams—skills that go far beyond the stereotype of makeup artists as people who can merely draw a straight eyeliner.

Throughout our conversation, she shared invaluable lessons from her time in this high-stakes industry. She spoke candidly about working with A-list celebrities, stressing the importance of not putting them on a pedestal—a mindset she believes undermines your own skills and worth.

She also opened up about the insecurities she experienced after having her son, and the difficult decision to step away from the industry after COVID-19 to focus on her family and a new passion: empowering women entering middle age.

Her energy and wisdom were an absolute joy to experience. Please welcome Tahira Herold.

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Resilience in Motion: Lucy Pinto on social pressures, and blending fitness and creativity

Mon, 09 Dec 2024 16:06:23 GMT

Today, I’m honored to share the story of an inspiring woman. Growing up in a small hamlet, she spent her childhood immersed in movement—dancing, gymnastics, and exploring the forest behind her home, where her parents still live today.

As a teenager, she faced the pressures of the 90s “heroin chic” aesthetic, and a desire for control during a period of family challenges added to the pressure of needing to look a certain way. Her mother battled depression but found a spark of hope reignited after attending a Zumba class—a transformative moment that inspired my guest to follow her own journey of fitness and creativity.

Merging her passions for fitness and graphic design, she carved a path that led to roles at fitness magazines, Boots, and eventually the prestigious position of Creative Director. Yet, despite her hard work, whispers of “she must have slept with the boss” echoed, a reflection of the biases successful women often endure. Determined to help others, she launched The Box, an award-winning gym. She overcame the pandemic’s challenges, became sole owner, and expanded the studio with a personal training program.

A true example of resilience and determination, it is my absolute pleasure to introduce the remarkable Lucy Pinto.

Content Warning: This episode contains discussions of body image and mental health disorders please take care while listening.

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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The Power of Commitment: Nicholas Taylor on Responsibility, Dedication, and Pursuing Your Dreams

Sun, 01 Dec 2024 21:13:39 GMT

Today I’m excited to share the very first episode I ever recorded. Launching this podcast has been an incredible journey, and it’s truly special to revisit the conversation that started it all. Beginning Seasoned Professional with this remarkable guest was an absolute privilege, and I look forward to having him back in the future to delve even deeper into his inspiring story.

Born and raised just outside Brighton, he grew up surrounded by nature and animals. From a young age, he was drawn to the world of law, fascinated by the courtroom’s theatrics and the deep, lasting relationships forged with clients.

With a singular focus on his goals, he embarked on a career that has been nothing short of extraordinary. This steadfast dedication has led him to spend his entire professional journey at a single law firm, a rare achievement in today’s fast-paced world. He steadily rose through the ranks to become an equity partner while maintaining his values and demonstrating the quiet power of patience, persistence, and dedication.

His story is a refreshing reminder of the rewards that come from committing to a path and seeing it through, especially in a society so often focused on constant change. It was a joy to speak with him, and I know you’ll find his perspective as inspiring as I did. Please welcome my guest, Nicholas Taylor.

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Finding the Good: Rakhi Talwar, From Kenya to Law and Life-Changing Months in an Indian Ashram

Sun, 17 Nov 2024 22:37:37 GMT

Today, I’m honored to share the story of a truly inspiring woman. Born in Kenya, she grew up surrounded by nature and a loving family, with a rigorous education that instilled both discipline and comparison. At 16, she moved to England for boarding school, finding connection with fellow newcomers and eventually pursuing a career in law. Her journey took her from Cambridge to the high-stakes world of elite London firms.

After the loss of her mother, she sought a new path, exploring floristry, volunteering with Macmillan Cancer Support, and spending 15 transformative months at an ashram in India. Her story beautifully illustrates the intertwining of career and life, reminding us to seek happiness in the present and embrace life’s unpredictability.

It was a pleasure speaking with her, and I know her story will bring light to your day. Please welcome my guest, Rakhi Talwar.

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Petition to get a 24/7 Mental Health Emergency Line!

See you next Sunday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Writing for Change: Rupert Charmak on Storytelling, Acting, and Tackling Taboo Topics

Sun, 10 Nov 2024 15:10:03 GMT

Welcome back to Seasoned Professional, I'm your host, Hannah Octavia. Today, I’m honored to introduce a truly multifaceted talent—an actor, writer, director, and the visionary behind his own production company. His directorial debut, Dark Justice, a powerful film addressing sexual abuse, earned him Best Human Rights Film and Best International Short at the Atlantic Bridge Festival in Amsterdam.

Before we dive in, I want to provide a trigger warning for our listeners—this episode contains discussions of sexual abuse, and suicide. Please take care while listening.

It was an absolute pleasure speaking with him, and I know you'll be captivated by our conversation. Please welcome Rupert Charmak.

A brief final note is my lovely videographer forgot to turn on our microphones for the first 5 minutes. Please excuse the change in audio and we are so appreciative of your support while we figure out all this podcast stuff. If you’re watching this episode enjoy Elliot crawling into frame to turn on the microphones.

Find Rupert!

Sucker Punch Productions

StopSO

Dark Justice

Calzy Foundation

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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The Power Within: Chloe Stephens on Resilience, Movement, and Transformative Coaching

Sun, 03 Nov 2024 21:49:36 GMT

Today I have the privilege of speaking with an extraordinary woman whose resilience and determination are truly inspiring. Despite facing two life-altering injuries, 30 years apart, she managed to rebuild trust in her body—not once, but twice. Her story is a testament to the power of perseverance, as she navigated the challenges of teen pregnancy and single parenthood, all while prioritizing her physical and mental well-being.

In our conversation, I learned valuable lessons about the importance of time, the impact of positive self-talk, the strength required to overcome adversity, and the nuanced differences between therapy and coaching. It’s an episode filled with wisdom and inspiration.

Find Chloe!

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Off the Court: Bud Johnston on Athletic Grit, Business Innovation, and Championing DEI

Sun, 27 Oct 2024 17:57:30 GMT

Today, I’m excited to introduce a guest who proudly embraces his role as a disruptor, someone who isn’t afraid to tell it like it is. Growing up in the vibrant city of Brighton, he reflects on the culture that shaped his childhood and how he found his calling in basketball. His journey led him to cross paths with 2019 NBA Championship head coach Nick Nurse, and he shares eye-opening stories about life with professional athletes and the treatment of rookies.

But his impact doesn’t stop there. Our guest is now making waves as a business owner and founder of Men of Melanin and BARCO, creating meaningful change for the Black community. This conversation was enlightening, offering deep insights into the Black experience and the power of unapologetic leadership.

Before we dive in, I want to provide a trigger warning for our listeners—this episode contains discussions of depression and suicide. Take care while listening.

Find Bud!

B.A.R.C.O.

Boxless

Men of Melanin

Bud Johnston's Ted Talk

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Final Chapter: Clare Fuller on Hospice Care & Redefining End-of-Life Conversations

Sun, 20 Oct 2024 07:48:41 GMT

Today, we’re diving into a topic that often brings with it a lot of apprehension—death. I’m speaking with an individual whose career journey is nothing short of inspiring. Starting as a hospice nurse and advancing through the healthcare system, she earned her master’s degree at 50, launched her own business, and even created a podcast about advanced care planning that held space for a fellow nurse who was dying.

Despite my initial nervousness, this conversation left me feeling surprisingly calm and enlightened. Please take care while listening.

Find Clare!

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Advocating for Animals: Dr. Marc Abraham OBE on Vet Care, Animal Rights, and Life in the Spotlight

Sun, 13 Oct 2024 11:39:55 GMT

Today, we're kicking off with a career that exemplifies the power of stepping outside your comfort zone to achieve success. My guest is a veterinarian, animal rights advocate, author, TV personality, and documentarian. Growing up as a shy child who found solace in nature and the company of animals, he built a remarkable career fueled by curiosity and a deep passion for learning.

He’ll share how his father’s influence, especially his encouragement of creativity and a love of knowledge, helped shape the path he walks today. His tireless work in animal welfare earned him an OBE, and his ongoing mission to expose the cruel practices of puppy and kitten farming has inspired many.

Find Marc!

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xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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Seasoned Professional Trailer

Sun, 06 Oct 2024 15:51:56 GMT

Seasoned Professional is a brand-new podcast hosted by Hannah Octavia, created for adults who are uncertain about their career path or simply want to explore the life journeys of those who've made it. It’s a space for open and vulnerable conversations, offering insights into how to navigate success in this crazy thing called life.

In our first episode, you’ll hear from five influential guests with vastly different career backgrounds—ranging from a veterinarian turned campaigner to a hospice nurse who became an entrepreneur and podcaster.

If you'd like to enjoy our video podcast find us on YouTube at Seasoned Professional

Follow Seasoned Professional on Instagram @seasonedprofessionalpod and on TikTok at SeasonedProfessional

Interested in being a guest on the podcast?