60 acast.com Seventeen and Sectioned https://shows.acast.com/seventeen-and-sectioned en Philippa Unwin mental health, medication, mindfulness, self love, life, recovery Philippa Unwin Sectioned under the mental health act at 17, now, a decade on; join me to discuss all things mental health, and how I navigate the challenges of life with a mental health diagnosis.


Here nothing is off the table and there is always zero judgement.


I will be discussing topics such as medication, weight, self love, alcohol in your twenties, astrology plus much much more.




INSTAGRAM

@17andsectioned

Hosted on Acast. See acast.com/privacy for more information.

]]> Sectioned under the mental health act at 17, now, a decade on; join me to discuss all things mental health, and how I navigate the challenges of life with a mental health diagnosis.


Here nothing is off the table and there is always zero judgement.


I will be discussing topics such as medication, weight, self love, alcohol in your twenties, astrology plus much much more.




INSTAGRAM

@17andsectioned

Hosted on Acast. See acast.com/privacy for more information.

]]> true Philippa Unwin info+62ab18217b30510013af815a@mg-eu.acast.com 62ab18217b30510013af815a seventeen-and-sectioned episodic https://assets.pippa.io/shows/62ab18217b30510013af815a/1665955714190-29d090bd3e7f4d0093e77efceeb1369f.jpeg https://shows.acast.com/seventeen-and-sectioned Seventeen and Sectioned The importance of routine The importance of routine Fri, 02 Sep 2022 18:54:05 GMT 24:16 6312514e8aeabb0014b7e405 true https://shows.acast.com/seventeen-and-sectioned/episodes/the-importance-of-routine 6312514e8aeabb0014b7e405 62ab18217b30510013af815a the-importance-of-routine full 1 3

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Spirituality and knowing yourself... Spirituality and knowing yourself... Thu, 04 Aug 2022 16:31:57 GMT 35:32 62ebf47e64510700177a0ce8 false https://shows.acast.com/seventeen-and-sectioned/episodes/spirituality-and-knowing-yourself 62ebf47e64510700177a0ce8 62ab18217b30510013af815a spirituality-and-knowing-yourself Episode 2 full 1 2 Today we look at the lunar cycles, our birth charts, our periods and how all of this can help us know ourselves better.


As promised...


Kirsty Gallaghers instagram: @kirsty_gallagher

Saturn Returns instagram: @saturnreturnsco

Co-star app: https://apps.apple.com/gb/app/co-star-personalized-astrology/id1264782561

Moody app: https://apps.apple.com/gb/app/moody-month-cycle-tracker/id141490579


If you are not already, please follow us on instagram: @17andsectioned


Love, Philippa.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we look at the lunar cycles, our birth charts, our periods and how all of this can help us know ourselves better.


As promised...


Kirsty Gallaghers instagram: @kirsty_gallagher

Saturn Returns instagram: @saturnreturnsco

Co-star app: https://apps.apple.com/gb/app/co-star-personalized-astrology/id1264782561

Moody app: https://apps.apple.com/gb/app/moody-month-cycle-tracker/id141490579


If you are not already, please follow us on instagram: @17andsectioned


Love, Philippa.

Hosted on Acast. See acast.com/privacy for more information.

]]> First things first... why was I sectioned? First things first... why was I sectioned? Mon, 11 Jul 2022 21:08:37 GMT 51:11 62cc9155e6028f0013f9dc6e false https://shows.acast.com/seventeen-and-sectioned/episodes/first-things-first-why-was-i-sectioned 62cc9155e6028f0013f9dc6e 62ab18217b30510013af815a first-things-first-why-was-i-sectioned For our first ever episode I will be talking about what led to me becoming so unwell that I was sectioned and how the past 10 years have been! full 1 1 Hello and welcome to the first episode of 'Seventeen and Sectioned'. I'm so excited to be starting my show and I have so much to share with you. We will be taking a deep dive into all things mental health and my experiences of this area! In this episode I will be taking you on a timeline of my life and will be explaining how I ended up sectioned when I was seventeen and how I got from that part of my life to where I am now.


I'd love to hear from you and hear your thoughts on the episode and please leave any requests that you may have for future episodes!


Instagram: @17andsectioned


Music: Snowy Peaks p1 by Chris Haugen

Hosted on Acast. See acast.com/privacy for more information.

]]> Hello and welcome to the first episode of 'Seventeen and Sectioned'. I'm so excited to be starting my show and I have so much to share with you. We will be taking a deep dive into all things mental health and my experiences of this area! In this episode I will be taking you on a timeline of my life and will be explaining how I ended up sectioned when I was seventeen and how I got from that part of my life to where I am now.


I'd love to hear from you and hear your thoughts on the episode and please leave any requests that you may have for future episodes!


Instagram: @17andsectioned


Music: Snowy Peaks p1 by Chris Haugen

Hosted on Acast. See acast.com/privacy for more information.

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