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		<title>Thank You For Sharing</title>
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		<itunes:subtitle><![CDATA[Thank You For Sharing&amp;nbsp;is&amp;nbsp;a podcast opening up conversations with artists about mental health and self-care. Each episode sees host Jennifer Tyler share and celebrate a new artist’s work, chat to them about the experiences they’ve had ...]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p>Thank You For Sharing<em>&nbsp;</em>is&nbsp;a podcast opening up conversations with artists about mental health and self-care. Each episode sees host Jennifer Tyler share and celebrate a new artist’s work, chat to them about the experiences they’ve had with mental health struggles, and discuss support and coping tips that have helped them through that journey. We’re all creative beings, we all have complicated brains – it’s time to chat about it!</p><br><p>"The constant pressure that people in our industry put themselves under can have a negative&nbsp;effect on their mental health. How this can be better addressed remains one of the&nbsp;<strong>biggest driving issues for the arts.</strong>”&nbsp;<em>Richard Jordon, Theatre Producer &amp; Columnist at The Stage</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Thank You For Sharing<em>&nbsp;</em>is&nbsp;a podcast opening up conversations with artists about mental health and self-care. Each episode sees host Jennifer Tyler share and celebrate a new artist’s work, chat to them about the experiences they’ve had with mental health struggles, and discuss support and coping tips that have helped them through that journey. We’re all creative beings, we all have complicated brains – it’s time to chat about it!</p><br><p>"The constant pressure that people in our industry put themselves under can have a negative&nbsp;effect on their mental health. How this can be better addressed remains one of the&nbsp;<strong>biggest driving issues for the arts.</strong>”&nbsp;<em>Richard Jordon, Theatre Producer &amp; Columnist at The Stage</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>JP Rowden</title>
			<itunes:title>JP Rowden</itunes:title>
			<pubDate>Mon, 08 Jul 2019 17:54:55 GMT</pubDate>
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			<itunes:subtitle>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .If you’ve been affected by anything we’ve talked about on our podcast ...</itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries."</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries."</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Miguel Amortegui</title>
			<itunes:title>Miguel Amortegui</itunes:title>
			<pubDate>Mon, 01 Jul 2019 14:52:13 GMT</pubDate>
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			<itunes:subtitle>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .If you’ve been affected by anything we’ve talked about on our podcast ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries."</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries."</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ellie Novella</title>
			<itunes:title>Ellie Novella</itunes:title>
			<pubDate>Mon, 24 Jun 2019 16:22:54 GMT</pubDate>
			<itunes:duration>2:07:45</itunes:duration>
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			<itunes:subtitle>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .If you’ve been affected by anything we’ve talked about on our podcast ...</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lisa McMullin</title>
			<itunes:title>Lisa McMullin</itunes:title>
			<pubDate>Mon, 17 Jun 2019 02:15:51 GMT</pubDate>
			<itunes:duration>1:59:27</itunes:duration>
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			<itunes:subtitle>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .If you’ve been affected by anything we’ve talked about on our podcast ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/611e825406c05e8bc8f409b1/show-cover.jpg"/>
			<description><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries."</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thank you to all of our guests for sharing, to Dave Cribb and the entire team at Great Big Owl, and Ellie Novella for the theme song and artwork. Find us on Twitter @TYFSPodcast .</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>&nbsp;for advice and a link to their mental health helpline page.&nbsp;</p><br><p><strong>Chronic Pain Support</strong></p><p><a href="https://painuk.org/" target="_blank"><strong>https://painuk.org/help-and-support/</strong></a>&nbsp;for access to charities and organisations offering advice and support for people coping&nbsp;with different chronic pain conditions, in addition to talking to your GP.&nbsp;</p><br><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><p>Support and information to help those working in the creative industries."</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season One Preview Episode</title>
			<itunes:title>Season One Preview Episode</itunes:title>
			<pubDate>Mon, 24 Dec 2018 00:01:26 GMT</pubDate>
			<itunes:duration>43:42</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to our Season 1 Preview Show! Featuring clips of guest interviews from the first four episodes of the Season, and info on who else we have coming up on the show.&nbsp;Thank you as always to Dave Cribb and the entire team at Great Big Owl...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Welcome to our Season 1 Preview Show! Featuring clips of guest interviews from the first four episodes of the Season, and info on who else we have coming up on the show.&nbsp;</p><br><p>Thank you as always to Dave Cribb and the entire team at Great Big Owl and Ellie Novella for the opening theme song and artwork!&nbsp;</p><br><p>--------------------------------------------------------------------------------------------------</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><br><p>Support and information to help those working in the creative industries.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our Season 1 Preview Show! Featuring clips of guest interviews from the first four episodes of the Season, and info on who else we have coming up on the show.&nbsp;</p><br><p>Thank you as always to Dave Cribb and the entire team at Great Big Owl and Ellie Novella for the opening theme song and artwork!&nbsp;</p><br><p>--------------------------------------------------------------------------------------------------</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><br><p>Support and information to help those working in the creative industries.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fringe Special Part 2: Helen Monks & Alice Marshall]]></title>
			<itunes:title><![CDATA[Fringe Special Part 2: Helen Monks & Alice Marshall]]></itunes:title>
			<pubDate>Wed, 15 Aug 2018 14:00:42 GMT</pubDate>
			<itunes:duration>1:07:01</itunes:duration>
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			<itunes:subtitle><![CDATA[Part 2 of our Edinburgh Fringe Festival Opening Episode.&nbsp;In Episode Part 2 I sit down with the marvellous Helen Monks & Alice Marshall!&nbsp;-----------------------------------------------------------If you’ve been affected by...]]></itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Part 2 of our Edinburgh Fringe Festival Opening Episode.&nbsp;</p><br><p>In Episode Part 2 I sit down with the marvellous Helen Monks &amp; Alice Marshall!&nbsp;</p><br><p>-----------------------------------------------------------</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;advice@theatrehelpline.org</p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><br><p>Support and information to help those working in the creative industries.&nbsp;</p><p>&nbsp;</p><p><strong>Edinburgh Fringe Support Specific</strong></p><p>Fringe Central is available to any and all performers, producers, company members, arts industry or members of the media wanting to make use of our services and meet up with fellow Fringe participants.</p><p>Find us at Fringe Central, Appleton Tower, corner of Windmill St and Chapel St, EH8 9LE (<a href="https://goo.gl/maps/YfyPppPWrkM2" target="_blank">view on map</a>)</p><p><a href="https://www.edfringe.com/take-part/putting-on-a-show/fringe-central" target="_blank">https://www.edfringe.com/take-part/putting-on-a-show/fringe-central</a></p><p>Fringe Blueprint Contact Details:&nbsp;blueprint@edfringe.com, or call +44 (0)131 226 0026.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of our Edinburgh Fringe Festival Opening Episode.&nbsp;</p><br><p>In Episode Part 2 I sit down with the marvellous Helen Monks &amp; Alice Marshall!&nbsp;</p><br><p>-----------------------------------------------------------</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;advice@theatrehelpline.org</p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><br><p>Support and information to help those working in the creative industries.&nbsp;</p><p>&nbsp;</p><p><strong>Edinburgh Fringe Support Specific</strong></p><p>Fringe Central is available to any and all performers, producers, company members, arts industry or members of the media wanting to make use of our services and meet up with fellow Fringe participants.</p><p>Find us at Fringe Central, Appleton Tower, corner of Windmill St and Chapel St, EH8 9LE (<a href="https://goo.gl/maps/YfyPppPWrkM2" target="_blank">view on map</a>)</p><p><a href="https://www.edfringe.com/take-part/putting-on-a-show/fringe-central" target="_blank">https://www.edfringe.com/take-part/putting-on-a-show/fringe-central</a></p><p>Fringe Blueprint Contact Details:&nbsp;blueprint@edfringe.com, or call +44 (0)131 226 0026.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Fringe Special Part 1: Jen Wakefield & Joz Norris]]></title>
			<itunes:title><![CDATA[Fringe Special Part 1: Jen Wakefield & Joz Norris]]></itunes:title>
			<pubDate>Wed, 15 Aug 2018 13:40:11 GMT</pubDate>
			<itunes:duration>1:05:02</itunes:duration>
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			<itunes:subtitle><![CDATA[To launch us into action we have not just&nbsp;one, but TWO&nbsp;Edinburgh Fringe Festival Roundtable&nbsp;episodes!&nbsp;In late July I sat down with two pairs of actor/writer/comedians to discuss their upcoming Edinburgh Fringe adv...]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>To launch us into action we have not just&nbsp;one, but TWO&nbsp;Edinburgh Fringe Festival Roundtable&nbsp;episodes!&nbsp;</p><br><p>In late July I sat down with two pairs of actor/writer/comedians to discuss their upcoming Edinburgh Fringe adventures. Through our chats we discuss what led them to work in the arts, the highs and lows of the Fringe experience and the self-care/community communication&nbsp;tips they have learnt along the way to help themselves &amp; others have the most fun possible!&nbsp;</p><br><p>In Episode Part 1, I chat to the fabulous Jen Wakefield &amp; Joz Norris!</p><br><p>**PLEASE NOTE - I relay some advice from the legendary Karamo Brown (Culture Expert on the TV series Queer Eye, &amp; TV host, author &amp; activist) at 51.25 on this episode. I am very embarrassed to say I get his name wrong TWICE. My correction is also WRONG. Huge apologies to listeners and Karamo himself, and hope you don’t mind that I kept it in in order to pass on his/your wonderful wisdom!**</p><br><p>-----------------------------------------------------------</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><br><p>Support and information to help those working in the creative industries.&nbsp;</p><p>&nbsp;</p><p><strong>Edinburgh Fringe Support Specific</strong></p><p>Fringe Central is available to any and all performers, producers, company members, arts industry or members of the media wanting to make use of our services and meet up with fellow Fringe participants.</p><p>Find us at Fringe Central, Appleton Tower, corner of Windmill St and Chapel St, EH8 9LE (<a href="https://goo.gl/maps/YfyPppPWrkM2" target="_blank">view on map</a>)</p><p><a href="https://www.edfringe.com/take-part/putting-on-a-show/fringe-central" target="_blank">https://www.edfringe.com/take-part/putting-on-a-show/fringe-central</a></p><p>Fringe Blueprint Contact Details:&nbsp;<a href="mailto:blueprint@edfringe.com" target="_blank">blueprint@edfringe.com</a>, or call +44 (0)131 226 0026.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To launch us into action we have not just&nbsp;one, but TWO&nbsp;Edinburgh Fringe Festival Roundtable&nbsp;episodes!&nbsp;</p><br><p>In late July I sat down with two pairs of actor/writer/comedians to discuss their upcoming Edinburgh Fringe adventures. Through our chats we discuss what led them to work in the arts, the highs and lows of the Fringe experience and the self-care/community communication&nbsp;tips they have learnt along the way to help themselves &amp; others have the most fun possible!&nbsp;</p><br><p>In Episode Part 1, I chat to the fabulous Jen Wakefield &amp; Joz Norris!</p><br><p>**PLEASE NOTE - I relay some advice from the legendary Karamo Brown (Culture Expert on the TV series Queer Eye, &amp; TV host, author &amp; activist) at 51.25 on this episode. I am very embarrassed to say I get his name wrong TWICE. My correction is also WRONG. Huge apologies to listeners and Karamo himself, and hope you don’t mind that I kept it in in order to pass on his/your wonderful wisdom!**</p><br><p>-----------------------------------------------------------</p><br><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><br><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href="http://www.mind.org.uk/" target="_blank">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href="http://www.samaritans.org/" target="_blank">www.samaritans.org</a></p><br><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href="http://www.youngminds.org.uk/" target="_blank">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href="http://www.nelft.nhs.uk/home" target="_blank">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href="http://www.nhs.co.uk/conditions/stress-anxiety-depression" target="_blank">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href="mailto:advice@theatrehelpline.org" target="_blank">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href="http://www.artsminds.co.uk/" target="_blank">www.artsminds.co.uk</a></p><br><p>Support and information to help those working in the creative industries.&nbsp;</p><p>&nbsp;</p><p><strong>Edinburgh Fringe Support Specific</strong></p><p>Fringe Central is available to any and all performers, producers, company members, arts industry or members of the media wanting to make use of our services and meet up with fellow Fringe participants.</p><p>Find us at Fringe Central, Appleton Tower, corner of Windmill St and Chapel St, EH8 9LE (<a href="https://goo.gl/maps/YfyPppPWrkM2" target="_blank">view on map</a>)</p><p><a href="https://www.edfringe.com/take-part/putting-on-a-show/fringe-central" target="_blank">https://www.edfringe.com/take-part/putting-on-a-show/fringe-central</a></p><p>Fringe Blueprint Contact Details:&nbsp;<a href="mailto:blueprint@edfringe.com" target="_blank">blueprint@edfringe.com</a>, or call +44 (0)131 226 0026.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thank You For Sharing...Coming Very Soon</title>
			<itunes:title>Thank You For Sharing...Coming Very Soon</itunes:title>
			<pubDate>Mon, 13 Aug 2018 11:20:57 GMT</pubDate>
			<itunes:duration>5:03</itunes:duration>
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			<acast:episodeUrl>thankyouforsharing...comingverysoon</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Our first two episodes are coming later this week, and they're Edinburgh Fringe specials. Please subscribe to make sure they land on your device!]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
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			<description><![CDATA[Our first two episodes are coming later this week, and they're Edinburgh Fringe specials. Please subscribe to make sure they land on your device!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our first two episodes are coming later this week, and they're Edinburgh Fringe specials. Please subscribe to make sure they land on your device!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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