The Shepod

2018: Not Totally Ruined Yet

Sun, 07 Jan 2018 14:00:00 GMT

Happy 2018! In the first brunch of the year the ladies are loving The Rock’s instagram, celebs for president, and the perfection that is Alison Janney. Donuts, sushi, and jazz make the ladies’ new years wish lists (some things never change), and mean girls - not the Tina Fey kind - are deemed gross. Finally, the ladies wax nostalgic for the 90s girl we all wanted to be and the secret world we all wanted to live in.

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You Know What? This Year Has Been Worse

Sun, 10 Dec 2017 15:00:00 GMT

Happy Holidays y’all! This pre-holiday quickie rapid fire brunch has the ladies chatting the movie Lion, grilled cheese from across the pond, and cozy Christmas socks. Speaking of Christmas - did you know all we want for Christmas is you? Thanks for spending 2017 with us - we’ll see you next year!

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Sara Needs A Make A Wish

Sun, 19 Nov 2017 14:00:00 GMT

Rachael & Sara are celebrating their 100th episode!!! ...with work stress and health issues, c'est la vie. Fortunately they have the Real Housewives franchise, festive leggings, and medicinal marijuana to get them through it. Butt meds are (undeniably) gross, but some 90s Nostalgia via Newsies-era Christian Bale makes everything okay.

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Dogs Elevate Any Halloween Costume

Sun, 05 Nov 2017 14:00:00 GMT

The ladies are back and brunching as they break down their love for Riverdale's 90s heartthrobs, Stranger Things round two, and neighborhood village vibes. Sara debates the perfect pleather jacket while Rachael laments her Halloween Instagram failure, and our gross gets a little slimier than usual. Finally, the ladies wax (90s) nostalgia for characters that inspire our favorite Halloween costumes. Hit It Rockapella!

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A Breakfast Pizza is Basically Toast

Sun, 22 Oct 2017 14:00:00 GMT

Happy Birthday Rachael! In this bday brunch the ladies chat birthday eeeaaaats, road trips, and the joy of breakfast pizza. Rachael’s Riverdale-ing, Sara’s squashing, and finally, Supermarket Sweep is coming back to the utter delight of our 90s loving hearts!

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No Woman Doesn't Find Taye Diggs Attractive

Sun, 08 Oct 2017 13:00:00 GMT

The ladies reunite in this October brunch to chat the new season of Transparent, fall fashion finds, and the fun of SATC reruns. Rachael's repenting for NYC noshes, Sara's back on the bread and cheese, and 2017 is deemed even more gross than 2016. And finally, it's a 90s nostalgia party as the ladies reminisce about Clue, Beetlejuice, and The NeverEnding Story.

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Let’s Eat Some Fried Chicken In The Meantime

Sun, 10 Sep 2017 13:00:00 GMT

Brunch goes bicoastal this Sunday as the ladies catch up on their latest binge worthy shows, Rachael’s NYC adventures, and Sara’s delightful eats. Get ready as 90s nostalgia to goes literary and the ladies nerd out over Scholastic Book fairs. BFG 4 Eva, y'all

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Just The Right Amount of Food Poisoning

Sun, 27 Aug 2017 13:00:00 GMT

This Sunday the ladies welcome some testosterone back to the Pod with guest Alexander Kruger! We're bringing back zip off pants, sweet potatoes are the new brussels sprouts, and YES GRETCHEN, we’re making voice memos happen. Finally we get 90s with NOW hits and S Club 7!

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I Don’t Want to Drink Booze In Starbucks, But I Like That I Could

Sun, 13 Aug 2017 13:00:00 GMT

This brunch, OG Shepod bestie JMS joins the ladies to chat optimal salad ratios, fun with food delivery, and how to pull of a jumpsuit… in a porta potty. Finally, we get nostalgic about fighting with siblings over the Friday night movie rental. Remember to be kind, rewind!

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Just Let It Roll Out Of Your Mouth

Sun, 30 Jul 2017 13:00:40 GMT

This brunch the ladies break down the latest season of Younger, debate Friends from College, and take a beat to vent all things political. Rachael’s gone off the dog mom deep end, Sara splurges on the ideal jeans, and the gross list gets SUPER gross (you’ve been warned). Finally, the ladies wax nostalgic for that pretty 90s lady who made us all feel country (and we liked it). Let’s go girls!

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The Problem Is, I Have Always Just Eaten

Sun, 16 Jul 2017 13:00:48 GMT

Shepod bestie Emily Oliver is back in the habit in this (physically) hot summer brunch! The gals chat sunscreen hacks, DIY shorts, lady brags, crack fried chicken, the ladies of GLOW, Rachael’s newest crush, and the trouble with tapas. After one of our most… auditory grosses ever, the ladies get 90s nostalgic with Doug and his signature 3 hairs. (WHY WAS HE BALD?)

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Voicemails Are Offensive

Sun, 02 Jul 2017 13:00:50 GMT

Friend of the pod Jill Russell joins the ladies to chat Diane Lockhart, Imposter Syndrome, and the perfect scrambled eggs. Sara tries out an unorthodox hat, Rachael needs clean underwear, and Jill fully commits to half dresses. Finally, the ladies’ 90s hearts are throbbing for one Jordan Catalano then, now, and forever.

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He Has the Girth of a Cocker Spaniel

Sun, 18 Jun 2017 13:00:56 GMT

The ladies are back together this brunch and singing for joy! Rachael is overwhelmed with on demand TV delights, while Sara Wonders why Women haven’t built our own island yet. The pups are decked out in dapper duds, the ladies are fed up with mediocre meal kits, and Rachael is definitely NOT Queen of the Nerds. Finally, 90s Nostalgia celebrates middle school’s #1 nail polish shade — White Out!

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This Is Real Life People

Sun, 04 Jun 2017 13:00:30 GMT

The ladies take this June brunch LD in their very first illness-induced virtual episode. Rachael is saved by the Underwoods, Sara experiments with Japanese street food, and laughter is, as always, the best medicine. Finally, 90s nostalgia has the ladies hungry from some DIY bubbles – Big League Chew, anyone?

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I Love A Good Foodie Call

Sun, 21 May 2017 13:00:15 GMT

This brunch features a (not so) rapid fire of Rachael & Sara’s must see TV of the moment! Sara’s dressing up, Rachael’s moving, and dentistry evils are deemed the grossest of gross. Finally 90s nostalgia takes the ladies back to the very first CDs they ever bought, and I saw the sign!

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Who Doesn’t Need A Chalice?

Sun, 07 May 2017 13:00:53 GMT

Join the ladies for this May brunch to chat freezing clocks, Flavor of Love, and the perfect picnic. Sara’s overdosing on sugar and Rachael finds the perfect brow, while tech fails and skin docs make the gross list. Finally, 90s nostalgia calls as the ladies break down the best of old school dating shows.

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Every First Date Should Have A 5 Minute Out

Sun, 23 Apr 2017 13:00:37 GMT

Shepod bestie Ashley Kline joins the ladies to chat S-Town, iZombie’s Veronica Mars undertones, and the wonders of a certain chain’s cheesy biscuits. Rachael’s turning green, Ashley shares her ultimate comfort food, and Sara’s kvelling from her latest bargain. Finally, the ladies share their most 90s nostalgic adventures in babysitting.

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A Solid Number Two

Sun, 09 Apr 2017 13:00:35 GMT

This Brunch, the ladies break down early Buffy, the current season of DWTS, and Rachael’s Colombian adventures. Sara explores acupuncture, Rachael contemplates burning man, and a rare dog delicacy is deemed gross. And finally, the ladies wax nostalgic for 90s prom dresses. Shepod trip to Caché anyone?

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The Only Place You Should Be Swiping Is On The Toilet

Sun, 26 Mar 2017 13:00:07 GMT

Shepod bestie Diyva Bhat joins the ladies to chat the perfect LA look, OG Cuban daiquiris, and Mindy Lahiri as a white man. Rachael’s channeling Blanche Devereux, Sara uses her dance reflexes in real time, and Divya gives the lowdown on Big Little Lies. Finally, 90s nostalgia reminds us of lava lamps, inflatable chairs, and the ultimate 20-for-a-penny CD scam.

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I’ve Been With Steve Madden Longer Than Most Men in My Life

Sun, 12 Mar 2017 13:00:42 GMT

Join the ladies for the three P’s: pink, prosecco, & pasta as they chat the uselessness of daylights savings time, Nashville spoilers, and Cuban adventures. Sara welcomes the return of Towie, Rachael declares grapefruit the new rosé, and a shoutout is given to awesome travel buddies. Finally, 90s nostalgia calls as the ladies reminisce about the so bad yet so good styles of every girl’s shoe boyfriend, Steve Madden.

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I Would Support You Wearing Joggers For 3 weeks

Sun, 26 Feb 2017 14:36:15 GMT

Shepod bestie Morgan Brady joins the ladies to chat Sara’s new lady business, Rachael’s boob shirts, and Pod Bless America. Morgan’s in a long term relationship with her jacket, Rachael’s watching Loving, and Sara’s eating Girl Scout Cookies. And finally, the ladies reminisce about 90s TV as they wax nostalgic about after school TV. It’s time for TRL!

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It’s So Easy To Have Second Dinner With Tacos

Sun, 12 Feb 2017 14:00:43 GMT

OG Bestie Maxie Maggio joins the ladies over In-N-Out to chat The Bachelor, whiskey perfume, and the components of the perfect french fry. Rachael’s skiing like an 80s villain and Sara’s ironically into joggers, while Maxie’s craving some nostalgic 90s MK & Ash. Happy brunch dayyyy!

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Working On My Night Cheese

Sun, 29 Jan 2017 14:00:14 GMT

Shepod bestie Emily Oliver joins the ladies to chat Galentine’s Day (the best day of the year!), Good Girls Revolt, and Sara’s trip to Thailand. Emily shares her latest beauty tips, Sara’s on an unplanned cleanse, and Rachael tests the limits of cheese consumption. And finally… Quack Quack Quack Quack Mr. Ducksworth! The ladies get nostalgic over a young Pacey Whitter in the ultimate 90s movie classic.

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Invest. Invest. We Must Invest In Vests

Sun, 15 Jan 2017 14:00:51 GMT

Listener-turned-Shepod BFF Sam Schreiber joins the ladies to discuss scrunchie etiquette, their RHOBH loyalties, and all things vests, past and present. Rachael shares a travel PSA, Sara can’t stop won’t stop with loungewear, and Sam leans in to breakfast tacos. Finally, the ladies get 90s with the highs and the lows of AOL chatrooms. A/S/L everyone?

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The Inaugural Vagina Podologues

Sun, 01 Jan 2017 09:00:14 GMT

In the inaugural Vagina Podologues, Sara and Rachael share their own tales of vagina troubles as well as those of the Shepod AOL Chatroom’s! WARNING: MEN BEWARE, ALL OF THE VAGINA TALK AHEAD. Categories of note are OB-GYNightmares, Weird Sex, and Vagina Tech Support. Buckle up and let’s get gross, girlfriends!

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I Have A Cold So I Added OJ to My Mulled Wine

Sun, 18 Dec 2016 14:00:02 GMT

In this speedy real time brunch, Shepod regular Emily Oliver joins the ladies to chat festive holiday fashion, the return of Nashville, and the joys of mulled wine abroad. Finally, 90s nostalgia calls as the ladies discuss the ideal age for a tube top expiration date. Rosé!

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I’m Looking For A Sex Idiot

Sun, 04 Dec 2016 14:00:54 GMT

The ladies get festive this brunch as they chat the new Gilmore Girls, Sara’s set birthday menu, and Rachael’s shameless holiday spirit. Rachael’s grossed out by a bad date, Sara ate all of Thanksgiving, and the 90s bowl cut is deemed the best hair of all time. Finally, the ladies indulge their favorite nostalgic singalong — Hakuna Matada!

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I’ll Follow Anything With Goats

Sun, 20 Nov 2016 14:00:06 GMT

The cry-laugh is alive and well in our first post-election episode. Sara’s infamous Vermontian goat farmer Rebecca Velazquez finally joins us on the ‘cast, and we muddle through these hard times the best way we know how — with champagne and vagina jokes. The Cheeto who shall not be named is definitely the grossest gross we’ve ever had… is it Gilmore Girls Friday yet?

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A Scrunchie Is A Snuggie For Your Hair

Sun, 30 Oct 2016 13:00:44 GMT

In this Halloween brunch the ladies chat Rachael’s birthday festivities, the inaugural season of Insecure, and the latest episodes of Black Mirror. Halloween frights and software updates are deemed gross – and I don’t want to wait…for 90s nostalgia! The ladies break down present day Dawson Leery relevance.

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Everyone’s Gotta Have a Onesie

Sun, 16 Oct 2016 13:00:09 GMT

This brunch, the lovely Emily Oliver is back for a not-so-rapid fire beauty Q&A! Rachael’s already in her Christmas onesie, Sara’s hip to the rose oil, and yay for mom’s secret potato salad. Accidents, insurance and a lack of autonomous vehicles are all gross, and the Girls get super American with their 90s nostalgia. 1,2,3—rosé!

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Cheese. Bread. Dogs. Wine.

Sun, 02 Oct 2016 13:00:01 GMT

Ellephant Partners’ Aishwarya Iyer joins the ladies to revel in the Hillz Shimmy, and chat NYC carbs. Rachael leans into vacation kitsch, Aish is confused by her silk devotion, and Sara partakes in a Shake Shack Showdown. And finally, dunkaroos, lunchables, and handi-snacks have the ladies craving some 90s munchies.

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Absence Makes The Fart Grow Fonder

Sun, 18 Sep 2016 13:00:57 GMT

This brunch, Rachael is comforted by yarn, Sara goes to camp, and Mall Madness makes a comeback. Poor admin skills and over shaving are deemed gross, while the ladies wax nostalgic for 90s crimpalicious hair.

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Our Podcast is Basically the Radio Equivalent of Summer Fridays

Sun, 04 Sep 2016 07:01:40 GMT

In their long weekend brunch the ladies chat rom coms, magical unicorn lands, and all things meat. Rachael is unexotic, Sara’s got a tail, and guest Brittany Sykes joins with her Lisa Frank leggings to wax nostalgic for a good old-fashioned sliming.

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The Word Caboodle Sounds Like a Butt

Sun, 21 Aug 2016 13:00:12 GMT

In this brunch, the ladies share breaking life updates, give a preach hands emoji to good ladyfriends, and struggle with deodorant au naturale. Rachael leans into Shameless, Sara rediscovers happy little trees, and the ladies get nostalgic for Caboodles: the storage of 90s past and present.

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I’ve Snapchatted Twice And Both Times It Was A Burrito

Sun, 07 Aug 2016 13:00:49 GMT

In this August brunch, Sophia Parsa joins to ladies to chat Bad Moms, the convenience of Alexa, and the grossness of communal footwear. Rachael considers overalls, Sara leans in to Bravo, and Sophia commits to the apple watch. And finally 90s nostalgia gets colorful in the present day as the ladies chat the comeback of Lisa Frank.

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Endless Salads Of Sadness

Sun, 31 Jul 2016 13:00:32 GMT

This brunch, the ladies chat iZombie, Kween Hilz, and Rachael’s shiny new gig. Sara is grossed out by her smoothie failure, and Rachael finds men named Mario flocking. Finally, the ladies chat 10 Things They Love About JGL 90s magic.

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Street Meat FTW

Sun, 24 Jul 2016 13:00:27 GMT

Vanessa rejoins the ladies to chat Stranger Things, their undying love for Frida Kahlo, and how to make pizza even better. Vanessa’s super Casual, Rachael’s leaning on her high school Spanish, and Sara finds the ultimate Craigslist bargain. Finally, the ladies reminisce about the highest highs (and the lowest lows) of being 14 in the 90s.

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That Burp Is Really Throwing Off This Whole Episode

Sun, 17 Jul 2016 13:00:32 GMT

This brunch, the ladies discuss present day SATC relevance, dog-friendly TV shows, and their burning love for chicken salad. Rachael is knee deep in taco paradise, Sara channels HRC via trouser socks, and nostalgia beckons as the ladies reminisce about the painful skincare of 90s past.

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Pass Me The Hot Eggs

Sun, 10 Jul 2016 13:00:15 GMT

Podcast bestie Mary-Alice Farina returns as the ladies break down holiday weekend shenanigans, OITNB, and the joys of a YouTube rabbit hole. Rachael’s on a boat, Sara loves a bedding bargain, and Mary-Alice suffers for the perfect smile. Finally, the ladies ask an eternally 90s question: Where in the World is Carmen Sandiego?

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I’ll Have What She’s Having

Sun, 03 Jul 2016 13:00:17 GMT

Happy 4th of July! In this quick holiday brunch the ladies are Netflixing & Chilling like pros, Rachael is Weight Watching, and Sara (finally!) hops on the Pump Rules bandwagon. Boozy headaches and unruly children are deemed gross, and I’ll have what she’s having! – the ladies reminisce about hair products of 90s past.

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I Level Up in Life Every Time I Get a Del Taco Burrito

Sun, 26 Jun 2016 13:00:56 GMT

This brunch Lisa Frame joins the ladies to chat Silicon Valley, Korean beauty products, and (earmuffs gentlemen) the Diva Cup. Rachael is prohibited from frozen pizza, Sara contemplates her accidental diet, and Lisa takes her Real Housewives superfandom to the next level. Broad City posers, surprise dog vomit, and Bravo Online are deemed gross. Finally, the ladies yearn for a simpler life — when the 90s diet of sugar and carbs was the epitome of healthy living.

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I Want to Peel Chuck Bass’ Emotional Layers

Sun, 19 Jun 2016 13:00:07 GMT

Join the ladies for a quickie brunch as they break down their top 10 most delicious celebs and determine how to live together in harmony in Palm Springs. Sara’s still feeling the Pride (#WeAreOrlando), Rachael cooks with love, and bad texters are deemed gross. And finally — all that glitters isn’t gold; it’s 90s!

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My Super Power Would Be a Zack Morris Time Out

Sun, 12 Jun 2016 13:00:37 GMT

Choreographer extraordinaire Joseph Corella joins the ladies to chat The Little Mermaid, LA Pride, and the power of dance! Joseph and Sara have Snapchat anxiety, Rachael makes sandwiches for strangers, and Ikea: the Musical is deemed to be a surefire success. Finally, 90s magic is sprinkled throughout in the form of The Rachel, Newlyweds, 98 Degrees, & Delilahhhhh’s timeless dedications.

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Our Version of the Justice League is Kind of Amazing

Sun, 05 Jun 2016 13:00:17 GMT

She’s baaaaack! Makeup artist Emily Oliver (AKA the Alec Baldwin of the Shepod) joins the ladies to chat the awesomeness of self sufficiency, the latest season of Unreal, and their condiment obsession. Sara’s loving iced coffee season, Rachael finds her rosé super powers, and Emily doesn’t know when to quit. Finally, 90s candy has the ladies feeling a major sugar rush.

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Rosé is Our New Battle Cry

Sun, 29 May 2016 10:38:08 GMT

‘Tis the season of rosé as Shepod bestie and makeup artist extraordinaire Emily Oliver joins the ladies to chat House of Cards, GOT, and Rachael’s too-long Vegas weekend. The ladies debate when underwear is necessary, Emily shares her latest beauty secrets, and a new battle cry is born. And finally, the ladies get nostalgic with Bonne Belle — the sweetest thing in 90s beauty.

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Throwback: A Spray Tan Is A Hipster Forcefield

Sun, 22 May 2016 13:00:57 GMT

We’ll be back with an all new episode next week! In the meantime, just like a Golden Girls clip show – we’d like to take you back to one of our favorite episodes with Shepod bestie Mary-Alice Farina! Enjoy!

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I’m Never NOT Eating Cheese

Sun, 15 May 2016 13:00:05 GMT

Style curator Nicole Cutright joins the ladies to chat Rachel Zoe’s Box of Style, The Mindy Project, and the versaility of chevre. Shake Shack has arrived, chokers are back, and absentee landlords (who show up just to raise the rent) are deemed gross. And finally, Whoa! Joey Lawrence has the ladies waxing nostalgic for his 90s eyebrows.

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I Shall Call You Spudge

Sun, 08 May 2016 13:00:31 GMT

This brunch the ladies chat black market TJs, the last season of Gilmore Girls, and the silver linings of the breakup diet. Rachael isn’t sorry about leaning in to New Orleans, Sara commits to rompers, and JT’s 90s ‘do has the ladies singing — it’s gonna be MAY.

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Peanut Butter Is My Booty Call

Sun, 01 May 2016 13:00:58 GMT

Comedian Jen Saunderson joins the ladies to debrief re: Kimmy Schmidt, share the steps to rosé slushie perfection, and agree on the versatility of deviled eggs. Rachael feels no love for 24 hour business trips, Sara overdoses on peanut butter, and Jen discovers Angeleno flakery. Finally, the ladies wax nostalgic about their fave cartoon heroes — Robin Hood was such a fox.

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It’s 85 Degrees. Get Me Some Rose.

Sun, 24 Apr 2016 13:00:37 GMT

This brunch, the ladies chat their favorite Cheesecake Factory apps, the sounds that trigger their misophonia, and the beauty of positive female energy in the workplace. Rachael’s all about the bare necessities (the simple bare necessities), Sara commits to dance outfits, and Washingtonian cheese curds have the ladies dreamin’ about cheesin’. And finally, can you feel nostalgia for something you never had? The ladies bug out for the Easy-Bake Oven.

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No Pants, No Makeup, No Boys, No Problem

Sun, 17 Apr 2016 13:00:16 GMT

Director Ally Zonsius joins the ladies to chat the Unbreakable Kimmy Schmidt, foster failing, and fashion they just can’t quit. Sara wants to be JLo, Ally introduces us to a strange and wonderful cookie, and Rachael contemplates petty revenge. Finally, the ladies break down video games of 90s past – what’s in your floppy disk drive?

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Just Looking At Donald Trump Makes Me Feel Like I Need A Shower

Sun, 10 Apr 2016 13:00:03 GMT

This brunch the ladies chat selfie fails, marvel at the comfort of wedges, and decide Will Arnett will always be GOB in our hearts. Rachael’s crop topping and Sara’s Shonda watching, while kids’ meals and bird beaks are deemed gross. Finally, the ladies get back into the 90s nostalgia habit with Sister Act II — oh, happy day!

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If I Need A Break Between Pizzas I Just Take A Nap

Sun, 03 Apr 2016 13:18:56 GMT

Comedian Jessie Stegner joins the ladies to celebrate the Shepod’s 50th episode! The ladies rekindle their love with TOWIE, dream about a one-outfit wardrobe, and share their most embarrassing 90s crushes. Rachael fights with ketchup, Jessie loves difficult people, and Sara finds herself in a cheesy situation. Smokers, pizza burn, and bad attitudes make the Gross List, and the ladies break down another 90s throwback as they revisit Eerie, Indiana.

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I Went To The Gay Cowboy Equivalent Of Coyote Ugly

Sun, 27 Mar 2016 13:00:27 GMT

This brunch, the ladies chat their mutual obsession for Full Frontal, doubling down on favorite clothing items, and the pros and cons of a marital name change. Sara can’t quit Shondaland, Rachael has a run in with a wine vigilante, and the ladies solemnly swear to uphold public bathroom etiquette. Finally, hear us now Banana Boat: it must have been love, but it’s over now — as the ladies discuss their SPF sins of the 90s.

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Hey Dude was the Baywatch of Nickelodeon

Sun, 20 Mar 2016 13:00:39 GMT

This brunch, the ladies “Lean In” to bread & cheese, profess their love for a good baseball tee—and their disdain for indecent perspiration. Sara scored tickets to Hamilton (!!) and Rachael finally falls for the Gilmore Girls. Finally, Doug-gone it, the 90s are missed as they chat the Nickelodeon shows that still salute our shorts.

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I Wouldn’t Kick a British Accent Out of Bed

Sun, 13 Mar 2016 13:00:45 GMT

Comedian Delanie Fischer stops by this brunch to chat Fuller House, the allure of a British accent, and the harsh reality of pet pigs. Rachael is Team Vanderpump, Sara finds coupon codes exhilarating, and Delanie finds ghosting gross. Finally the ladies reminisce about a time before texting — MASH, anyone?

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You’ll Know How Much Prosecco We’ve Had By How Much We Slur Our Words

Sun, 06 Mar 2016 14:00:44 GMT

The first brunch in March has the ladies chatting Instagram dating, Judd Apatow’s “LOVE”, and over the shoulder boulder holders. Sara avoids shaving, Rachael comes clean about her lack of lox love, and sketchy financial institutions are deemed gross. Finally an (honorary) 90s reality show makes the nostalgia cut: When Somethin’s gotta go, she’ drops it like it’s hot.

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Sadly The Only Thing Posh Spice And I Have In Common Is A Birthday

Sun, 28 Feb 2016 14:00:23 GMT

This brunch, comedian Annabelle DeSisto joins the ladies to chat Vanderpump Rules IRL, nacho goals, and bestie plate-sharing etiquette. Annabelle finds pantsless joy in food delivery, Sara has mixed feelings about Spanx, and Rachael gets on board with the blowout. The Bachelor, Tinder Delights, and Blue Men make the Gross List. Finally, say you’ll be there — the Spice Girls make a comeback for 90s nostalgia.

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You’re Voted Off The Island

Sun, 21 Feb 2016 14:00:45 GMT

This February brunch Sara and Rachael listen to Lena Dunham’s new podcast, discuss their favorite First Ladies, and the joys of senioritis. There’s no bread and cheese like New York bread and cheese, Sara gets into cartoons, and Rachael is won over by arranged marriages. Cat calls (sarcastic or not) are deemed gross, while 90s nostalgia is all about making mixtapes from the radio (complete with the DJ in between songs).

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A/S/L Everyone?

Sun, 14 Feb 2016 14:00:00 GMT

Vlogger Jennifer Hacker joins the ladies for a fabulous Galentine’s Day brunch, complete with a Golden Girls prayer candles giveaway! The ladies discuss the Netflix vortex, Gilmore Girls then and now, and an affinity for old-fashioned pen and paper. Rachael tops tots, Sara hoards socks, and Jen fails at simultaneous human/canine meal time. Finally, the ladies go cuckoo as they reminisce about 90s cereals… they’re GRRRREAT!

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Aunt Viv #2 Was The Cool Aunt Viv

Sun, 07 Feb 2016 14:00:55 GMT

The ladies get deep this brunch when they chat internet life vs. real life, the joys of the brunch & nap lifestyle, and their top 10 TV shows of all time. Feral cats and garlic bread aftermath make the Gross List, while the Fresh Prince of Bel Air has the ladies awkwardly rapping for the first and certainly last time on the podcast. (If Uncle Phil were here, this is when he’d throw us out the front door Jazz-style.)

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My Goal Is To Fit Into My Spanx And Not Get Gas

Sun, 31 Jan 2016 14:00:39 GMT

Shepod bestie Elizabeth Delhagen joins the ladies for a brunch of wine and tiramisu! Sara fancies herself a hoop-skirted noblewoman, Rachael breaks down the merits of boxed wine, and Elizabeth is horrified by the ladies’ Cheesecake Factory love. Valentine’s Day, angry pee, and dog farts make the Gross List, while shorteralls top the list of 90s trends we should stop trying to make happen. IT’S NOT GOING TO HAPPEN, GRETCHEN.

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Recreational Eating Is My Favorite Sport

Sun, 24 Jan 2016 14:07:45 GMT

Adorable Shepod mom Susan King joins the ladies to celebrate their 40th episode! Over prosecco and coffee, the ladies declare that cheese must be salty, disagree on Transparent, and question the basic bitch-ness of their photos. Achey breaky backs, dog butts, and armrest invaders are deemed gross, while the 90s welcomes us all to a night at the Roxbury. What is love?

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I See Your Two Buck Chuck and I Support the Night You’re Trying to Have

Sun, 17 Jan 2016 14:00:31 GMT

This brunch, the ladies discuss the benefits and pitfalls of being your own boss, nail beauty routines, and their very full hearts (#TexasForever). Rachael pulls off an old-timey pop-in, Sara thoroughly enjoys gentrification, and the appropriate work from home shower schedule is debated. Finally, the 90s can’t come soon enough — I don’t want to wait…for our lives to be over!

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I Wash My Laundry On Your Abs

Sun, 10 Jan 2016 14:00:39 GMT

Makeup artist Ananda McAdams joins the ladies for brunch where British baking is delightful, step-sibling love gets creepy, and beauty causes pain. (Quite literally — blood was drawn.) Surprising hair, shopping carts, and neighbor drama make the gross list, while the 90s are front and center(stage) as the ladies discuss the movie—nay, the FILM—that stole their dancing hearts.

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How Many Times Did We Say “Poop” in 2015?

Sun, 03 Jan 2016 14:36:10 GMT

Ring in 2016 with the ladies in this new year’s brunch! Star Wars reignites, Serial is for quitters, and The Simpsons are (still) kind of a big deal. Sara shame-orders too much takeout, while Rachael hates on generationally inappropriate phone calls. Finally, 90s nostalgia takes the ladies back as Luke Perry somehow makes his way into The Cutting Edge. Toe Pick!

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Any Glass That Contains Wine Is A Wine Glass

Sun, 27 Dec 2015 14:10:47 GMT

Celebrate with the ladies at a Christmas brunch that’s simply the cat’s pajamas! Sports reporter Jackie Mesa Pepper joins in merrymaking as Jessica Jones divides the room, Ready Player One makes the must-read list, and adult strep and acne are deemed gross. Finally, 90s joy is sprinkled throughout in the form of fruit rollups, Rocket Dog, and Rachael’s retro flannel. Happy Holidays!

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I’m an IKEA Ninja. An IKINJA

Sun, 20 Dec 2015 14:02:15 GMT

Join the ladies in this holiday brunch as they break down Sara’s Christmas envy, Rachael’s self-imposed Christmas tree injunction, and TV shows they just can’t NOT quit. Group texts and drunken generosity are deemed gross, while 90s candy makes a comeback just in time for the holidays.

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Y’all, The Prosecco Is Gone

Sun, 13 Dec 2015 16:45:07 GMT

Kick back with the ladies and guest Sara Fry for a leisurely brunch to take us into the holidays. Celeb run ins are shared as Sara T has dinner in the vicinity of DJ Tanner, Rachael has coffee with the offspring of Tobey Maguire, and Sara F spins with Diane Keaton’s dog. And just when the ladies get singing just in time for the holidays – 90s jingles take over. Fresh goes better.

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The Lotion And The Powder Have Made A Paste

Sun, 06 Dec 2015 14:00:07 GMT

December brunch arrives as the ladies discuss recharging as an extrovert/introvert, Airbnb horror stories, and revert back to shine theory. Sara gets frozen out of curling, Rachael rediscovers hot dogs, and the ladies agree to hunt for the best sourdough in LA. And the 90s remind us of a very strange time when we slapped with style. Oh, 90s.

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The Best Thing Turkey Can Be Is “Not Dry” – Chrissy Teigen

Sun, 29 Nov 2015 14:09:47 GMT

Bravolebrity, author, and OG beauty blogger Nadine Jolie Courtney joins the ladies for a top button bursting Thanksgiving brunch. The ladies chat leftovers, the adoptable Walter Matthau, and the parallels between poppa Trump and poppa Simpson. Women’s health issues bring out the gross and the 90s stay grungy with Pearl Jam. Happy Birthday Sara!

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Shaveless In Seattle

Sun, 22 Nov 2015 14:00:38 GMT

This Sunday, the ladies get together for their first long distance brunch! Sara breaks down the hair-related pros and cons of Seattle, Rachael tries (and immediately abandons) roller skating, and the ladies agree to disagree on the level of attractiveness of various men. Fire ants and rainy dogs make the gross list, and 90s style gets comfy with boots that are fit for a Pacific Northwest rainy day.

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Forget Flowers, Send Cheese

Sun, 15 Nov 2015 14:00:29 GMT

Startup veteran Vanessa Carbajal joins the ladies for a shame-inducing brunch featuring frozen pizza, subscription boxes, and (many) entire bottles of wine. Sara finds a hero in Juan Valdez, Rachael ups her workout game, and Vanessa ditches carbs for cauliflower. Finally, a 90s hairdo inadvertently makes a comeback for those who are symmetrically challenged.

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I Don’t Need a Panic Room, I Have IKEA

Sun, 08 Nov 2015 14:00:43 GMT

The leaves are a changin’ in this November brunch as the ladies chat pickled delights, Ladies of London, and the pitfalls of a workout onesie. Sara appreciates IKEA’s calming presence, Rachael updates us on her new professional frontier, and the ladies end this short but sweet episode with a bittersweet symphony.

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There’s A Special Quality To Elevator Farts

Sun, 01 Nov 2015 14:00:37 GMT

Tacos from a truck take center stage as celebrity makeup artist Emily Oliver joins the ladies for a very special Halloween brunch! Rachael gets serious about sliders, Sara has a new starring role, and Emily shares her top beauty picks. Finally, a 90s throwback reminds the ladies that velvet isn’t just for the curtains in the recording studio — just don’t make Emily touch it.

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I Thought There Would Be Less Fish When I Met Shawn Hunter

Sun, 25 Oct 2015 13:00:16 GMT

Catch up with the ladies this brunch as they chat breakfast in Venice, lovely lingerie, and how to Netflix ‘n chill with your long distance bestie. Sara is shamed by an adult meeting with a teenage heartthrob, while Rachael rejects the notions of a DIY sushi party. Finally, the dark strikes fear in the ladies’ hearts as they reminisce about a very spooooooky 90s nostalgia.

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Wait, Are Yoga Pants Not Work Pants?

Sun, 18 Oct 2015 13:00:06 GMT

Comedian Kate Nicholls joins the ladies for Rachael’s birthday brunch to chat panty lines, Disney kids, and too much tuna. Rachael gets into character, Sara rebuffs the sun’s hot pursuit, and Kate recounts a tale of an unplanned tree. Rachael hates pumpkin but loves pumpkin spice – is that the 6th spice girl? The ladies reminisce in 90s nostalgia.

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Voldesports: The Show That Shall Not Be Named

Sun, 11 Oct 2015 13:00:11 GMT

Comedian Steve Hofstetter joins the ladies for The Shepod’s premiere co-ed brunch. Sara continues her quest to find Rachael’s true love in the form of an accountant, Rachael is getting the wrong kind of love bites, and Steve commits to the vest. Locksmiths, tiny portions, and a musical act from a West Virginian Thai restaurant are deemed gross. And finally, the 90s (literally) call as the days of actual human interaction are missed by all.

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A Man Bun Is A Red Flag

Sun, 04 Oct 2015 13:00:14 GMT

Happy October! In this fall brunch, the ladies discuss their shared love for themed workouts, Rachael can’t quit popcorn, and Sara is overwhelmed by hummus. SUVs and the evil media telling us to hurry up and procreate are deemed gross. And finally, the wearable candy that everyone loved NOT eating brings the ladies back to their childhood engagements.

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I Think You Should Do ALL Things In Booty Shorts

Sun, 27 Sep 2015 13:00:16 GMT

Actress and dancer Chelsea Latimer joins the ladies to chat daybreaking, exit strategies, and the age-appropriate window of a denim miniskirt. Sneaky proselytizing, dirty ovens, and your boyfriend’s disrespectful lady friends make the gross list. Finally, Judd Apatow’s OG series strikes an emotional chord — come sail away, come sail away, come sail away with us (and our pinot grigio, which we clearly had too much of this episode).

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Channing Tatum Is A Handsome, Cut, Thumb

Sun, 20 Sep 2015 13:00:27 GMT

This Sunday, comedian Taylor Tomlinson joins the ladies to chat phone anxiety, comfy flats, and a love for all things Target. Poor plane etiquette, selfish sidewalk behavior, and shopping vs. adopting are deemed gross. Finally, it’s a battle of east vs. west as the ladies stake their claims: Shake Shack or In & Out? DisneyWorld or DisneyLand? But where the coasts divide, Mr. Feeny unites.

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Even Rich People Get Pooped On

Sun, 13 Sep 2015 13:00:47 GMT

September brunch has arrived as the ladies break down crazy dog-lady outfits, debate the appeal of Jeff Goldblum, and can’t imagine a perfect world without a dishwasher. Sara wages a war against free poopin’ birds, Rachael swears by the smell of sunscreen, and both pinky swear to bring “nun” stateside. Can you guess the classic 90s movie that has the ladies (peripherally) talking sports? I don’t want to watch football, but I do want to quote this movie.

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A Spray Tan Is A Hipster Force Field

Sun, 06 Sep 2015 13:00:34 GMT

Actress Mary-Alice Farina joins the ladies to discuss never-ending slippers, Coach Taylor, and mountain sweaters. Malibu delicacies and sunsets are deemed swoon-worthy, Sara’s adverse physical reaction to her gross list fills Rachael with glee, and try as they may to avoid it, Towie garners a mention (or eight).

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I’ve Got A Hot Date At The Airport With Wolfgang Puck Express

Sun, 30 Aug 2015 13:00:35 GMT

Comedian Kelsey Cook Joins the ladies to break down drunken foods, botox, and Straight Outta Compton. Flossing, airports, and bathroom loitering illicit gross reactions, while the 90s reign supreme in the form of butterflies, YM, and plumeria.

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Your Pig Shines, My Pig Shines

Sun, 23 Aug 2015 13:00:14 GMT

Breakfast tostadas and Korean barbecue are on the menu in this food-focused brunch. The ladies break down their conflict with diamonds, question the existence of “Heart” in Captain Planet, and decide that birthstone colors are negotiable. Victoria’s Secret is debated (to V or not to V, that is the question), while urgent fearces and poor unsubscribe etiquette make the gross list. Finally, sun-made hair gives 90s nostalgia a whole new hue.

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In Which We Talk Mostly About The Cats of John Cleese

Sun, 16 Aug 2015 14:00:56 GMT

Chilled rosé is on the menu as the hilarious Camilla Cleese joins the ladies to discuss the perfect karaoke song. Expect the unexpected with sunglasses that are disruptive, shorts that are leather, and jeans that are trousers. The ladies talk cat tweets, boozy watermelon and Seinfeld reruns, while a solemn pact is made to ignore Facebook’s “Other Inbox”. 90s Nostalgia arrives in the form of dancing boys with frosted tips—Team BSB or NSYNC? Rachael’s response shocks us all.

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I May Have Some Taquitos In My Car

Sun, 09 Aug 2015 13:00:23 GMT

Modern day story teller Jenna Arak joins the ladies to talk night garbage, spinning, and hot pink mania. Rachael takes issue with using the name of bacon in vain, and Sara finds granola keeps her breakfast from being lame. Amy Schumer’s 80s ladies and Rehab Addict make the watch list, while detailed knowledge of Katy, Taylor, & Kim evoke great shame. 90’s nostalgia is a boob-taping good time. Can you guess the flick? Aw, honey honey…

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If I Were A Superhero, I Would Be Ms. Passive Aggressive

Sun, 02 Aug 2015 13:00:34 GMT

In this low key brunch, the ladies break down Sara’s nerdy vigilantism, Rachael quitting Tinder, and the pros & cons of marriage. Obsessions are declared for shows UnReal and Towie, Rachael’s jamming with bacon, and Sara’s cooking with chevre. Sara is betrayed by her shower curtain, Rachael is angered by Hulu’s obsession with Buddy Holly, and finally, Wet Hot American Summer has a prequel in store—that is well out of order!

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I’m Like The Bill Cosby Of Dog Moms

Sun, 26 Jul 2015 14:00:39 GMT

Cooking Channel star Georgia Hardstark joins the ladies for an extended and deliciously explicit brunch. The ladies discuss the joys of aging, the goopiest goopisms, cat-bottomed jewels, and their favorite secret shame foods. Poop-y pantaloons, sockless yoga, and coffee enemas make the gross list, and the place of flatulence in monogamy is up for debate. And finally: Hey dude, salute your shorts, because 90s nostalgia is ALL THAT this week.

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The Oscar To My Felix

Sun, 19 Jul 2015 13:00:32 GMT

The maids are devious, the bars are feminist, and the ladies break down their odd couple friendship. Sara finds gluten-free baking idiot proof, Rachael will never turn down an egg-topped anything, and the ladies discuss LA stories and Peter Brady’s patio. The gross list features public displays of grooming and a lack of a-pun-ciation – while the 90s call – with a certain silly bouncy ball.

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I Made Salmon Pizza At Dave Coulier’s House

Sun, 12 Jul 2015 13:00:18 GMT

Actress and blogger Lynn Chen joins the ladies in a great debate: how old is too old to couch crash? Rachael finds accidental love with boozy slushies and a shameful obsession with the latest season of The Bachelorette. Sara finds comfort in pajamas that make her feel like a New Girl, but can’t get on board with Coach Taylor’s latest project. The gross list features butt shots (not the fun kind), those who are all talk, and those opt out of TJ’s bagging (seriously, what’s wrong with you). And Lynn wins at 90s nostalgia with a very special TGIF story. Cut it out!

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This Girl Is On Tire

Sun, 05 Jul 2015 11:00:11 GMT

At their first July brunch, Rachael shares her treat trickery and Sara finds that the jar of applesauce is indeed half full. Both ladies agree that oversize designer logos and thongs should remain in the past, Sara discusses her appreciation of silicone, and Rachael has questionable shame over her new Toms. Finally, a deal is struck: one season of Firefly for one season of Battlestar Galactica. Which is better? No matter which show emerges victorious, nothing will bring back their beloved Delia’s (RIP).

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I Just Heard The Door Shut Behind Our Five Male Listeners

Sun, 28 Jun 2015 07:00:10 GMT

The riotously funny Jessica Michelle Singleton joins the ladies for brunch to chat about her upcoming comedy album she may or may not be recording at her 10 year high school reunion. Things get real as they talk periods (not the punctuation kind; earmuffs gentlemen), the odd goods in Anchorage, and American Ninja Warrior – the only sport the ladies deem watchable. Rachael lets Sara be her Jewish mother where laundry is concerned, and 90s nostalgia calls in the form of wafting grass and dreams.

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Go Sportsball!

Sun, 21 Jun 2015 07:00:47 GMT

The ladies recount the story of how they met, bond over their hatred of car maintenance, and admire foster parents for dogs in need. Rachael expresses her desire for jewelry that can hold wine, while Sara dreams of the bagels and lox of the east. After a discussion about the necessity of Gilmore Girls, they reminisce about the pleasure – and pain of the jellies of the 90s.

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Winternet Is Coming

Sun, 14 Jun 2015 08:00:56 GMT

Sara recaps her weekend at The Tony Awards and professes her love for a formal side pony. Rachael learns that she will stop at nothing for her beloved white jeans and that the 99 cent store is a bargain with which even Sara can’t get on board. The ladies discuss the merits of wine vs. cheese, their affinity for IKEA, and the beauty of girlfriends who show up in your time of need. And finally, they get jiggy with their love for the Will Smith of 90s past.

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Diva Las Vegas

Sun, 07 Jun 2015 08:00:43 GMT

The first brunch in June provides updates on Rachael’s Tinder and Sara’s blazer. Everyone agrees that moving is traumatic, there is such thing as a family that’s too close, and Chipotle is the answer to most hunger questions. Finally, Rachael’s 90s Nostalgia playlist has the ladies pondering one sweet day in Vegas.

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I Can’t Believe There’s An Internet Cat I Don’t Know

Sun, 31 May 2015 09:00:20 GMT

The ladies enjoy a celebratory glass of Prosecco this Sunday to mark the launch of the Shepod. Sara recounts her pooptacular dog crisis of the week while Rachael expresses her denim related frustration. The ladies ponder friendships with exes, Scrotal Recall, and the pie of the universe. 90’s nostalgia calls when Clarissa Explains It All follows Rachael on twitter. Do RGK and MJH become besties? Listen and find out!

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If You’re Not A Fan Of Golden Girls, I’m Not A Fan Of You

Sun, 24 May 2015 16:13:43 GMT

Dog hoodies and howls make the cut today while Mr. Buttersworth graces Rachael’s lap with his presence (and his ears). Sara vents about neighborhood realtors’ invasion of her personal space, and Rachael expresses her concern about man buns on Tinder. And finally, a former 90s pinup comes full circle.

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I Would See D3 in 3D

Sun, 17 May 2015 16:00:56 GMT

On this lovely May afternoon and the ladies talk the lands of TV and of Shonda (Spoiler Alert: Grey’s Anatomy). Rachael finds return of the coulottes distressing, while Sara is distracted by a surprise yard guest. And the potential return of Coach Gordon Bombay has both ladies mentioning sports on the Shepod for the first (and probably last) time.

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The Left Lane is for Passing

Sun, 10 May 2015 16:00:11 GMT

Brunch is boozy today with a bourbon slushy taking center stage and an egg topped pizza playing a supporting role. The ladies contemplate the merits of trash TV, complaints are filed for poor sidewalk etiquette and questionable beard hygiene, and Daria tops everyone as the most desired imaginary friend in this sick sad world.

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Juice It Or Soup It

Sun, 03 May 2015 16:00:55 GMT

In this brunch, the ladies talk Jon Stewart’s new role beyond a rescuer of fish, their favorite TV broads, and their confusion over Dad Bods. Rachael proudly displays her love for the notorious RGB while J.Crew taunts Sara with promises of discounts. And 90s nostalgia beckons – just don’t turn around.

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Welcome to the Shepod

Sun, 26 Apr 2015 16:00:13 GMT

Welcome to The Shepod; the podcast where Sara and Rachael invite you to have brunch with them every Sunday! In this episode, the ladies admire the soul of Bruce Jenner and the guts of Ashley Judd. The writers Grimm and car ownership make the gross list – and an unexpected 90s classic emerges again. Have mercy.

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The Shepod

2018: Not Totally Ruined Yet

You Know What? This Year Has Been Worse

Sara Needs A Make A Wish

Dogs Elevate Any Halloween Costume

A Breakfast Pizza is Basically Toast

No Woman Doesn't Find Taye Diggs Attractive

Let’s Eat Some Fried Chicken In The Meantime

Just The Right Amount of Food Poisoning

I Don’t Want to Drink Booze In Starbucks, But I Like That I Could

Just Let It Roll Out Of Your Mouth

The Problem Is, I Have *Always* Just Eaten

Voicemails Are Offensive

He Has the Girth of a Cocker Spaniel

This Is Real Life People

I Love A Good Foodie Call

Who Doesn’t Need A Chalice?

Every First Date Should Have A 5 Minute Out

A Solid Number Two

The Only Place You Should Be Swiping Is On The Toilet

I’ve Been With Steve Madden Longer Than Most Men in My Life

I Would Support You Wearing Joggers For 3 weeks

It’s So Easy To Have Second Dinner With Tacos

Working On My Night Cheese

Invest. Invest. We Must Invest In Vests

The Inaugural Vagina Podologues

I Have A Cold So I Added OJ to My Mulled Wine

I’m Looking For A Sex Idiot

I’ll Follow Anything With Goats

A Scrunchie Is A Snuggie For Your Hair

Everyone’s Gotta Have a Onesie

Cheese. Bread. Dogs. Wine.

Absence Makes The Fart Grow Fonder

Our Podcast is Basically the Radio Equivalent of Summer Fridays

The Word Caboodle Sounds Like a Butt

I’ve Snapchatted Twice And Both Times It Was A Burrito

Endless Salads Of Sadness

Street Meat FTW

That Burp Is Really Throwing Off This Whole Episode

Pass Me The Hot Eggs

I’ll Have What She’s Having

I Level Up in Life Every Time I Get a Del Taco Burrito

I Want to Peel Chuck Bass’ Emotional Layers

My Super Power Would Be a Zack Morris Time Out

Our Version of the Justice League is Kind of Amazing

Rosé is Our New Battle Cry

Throwback: A Spray Tan Is A Hipster Forcefield

I’m Never NOT Eating Cheese

I Shall Call You Spudge

Peanut Butter Is My Booty Call

It’s 85 Degrees. Get Me Some Rose.

No Pants, No Makeup, No Boys, No Problem

Just Looking At Donald Trump Makes Me Feel Like I Need A Shower

If I Need A Break Between Pizzas I Just Take A Nap

I Went To The Gay Cowboy Equivalent Of Coyote Ugly

Hey Dude was the Baywatch of Nickelodeon

I Wouldn’t Kick a British Accent Out of Bed

You’ll Know How Much Prosecco We’ve Had By How Much We Slur Our Words

Sadly The Only Thing Posh Spice And I Have In Common Is A Birthday

You’re Voted Off The Island

A/S/L Everyone?

Aunt Viv #2 Was The Cool Aunt Viv

My Goal Is To Fit Into My Spanx And Not Get Gas

Recreational Eating Is My Favorite Sport

I See Your Two Buck Chuck and I Support the Night You’re Trying to Have

I Wash My Laundry On Your Abs

How Many Times Did We Say “Poop” in 2015?

Any Glass That Contains Wine Is A Wine Glass

I’m an IKEA Ninja. An IKINJA

Y’all, The Prosecco Is Gone

The Lotion And The Powder Have Made A Paste

The Best Thing Turkey Can Be Is “Not Dry” – Chrissy Teigen

Shaveless In Seattle

Forget Flowers, Send Cheese

I Don’t Need a Panic Room, I Have IKEA

There’s A Special Quality To Elevator Farts

I Thought There Would Be Less Fish When I Met Shawn Hunter

Wait, Are Yoga Pants Not Work Pants?

Voldesports: The Show That Shall Not Be Named

A Man Bun Is A Red Flag

The Problem Is, I Have Always Just Eaten