Shit Adults Never Taught Us

Working From Home & Leaving Cities

Mon, 08 May 2023 14:00:59 GMT

We've made it to the other side of a pandemic, but we're left with a changed world. One of the major takeaways is the ability to work from home. Aubrey, the guest on season 3's finale episode, discusses not only work from home and the impact its had on her lifestyle but also her upcoming move and how time zones and work culture factor into her changing life. As numerous people explore alternative to living in expensive cities, this episode explores the options from both sides, using a classic pro / con approach to vocalize that not everyone has a single way that works for them.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

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Choices & Cheese Selections

Mon, 01 May 2023 14:00:20 GMT

Following up on last week's episode, this week Natasha dives in more in a solo episode on the conversations we're having with people with opposing views from our own, and how we can help find a common ground by consciously noticing the background of each person in the conversation, and how a differing set of circumstances lead people to come to different conclusions. This episode examines how choices we make in life define our thought patterns and what steps we can take to have more compassionate conversations.

For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Chapter Lifestyles & Political Conversations

Mon, 24 Apr 2023 14:00:21 GMT

The world is having some tough conversations these days. It's getting harder to find middle ground but Brie is up for the challenge. Through her TikTok, SheHasAPointTho, she's invited people of all backgrounds to discuss hotly debated topics, in an effort to move the conversations forward - regardless of political leanings. For Brie, it's all about the fact checking. As she says, we're more alike than we are apart and this episodes explores why that is and how we find common ground.

To find our more about Brie and follow her page, check out:

https://www.tiktok.com/@shehasapointtho

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Adoption & Fountain Pens

Mon, 10 Apr 2023 13:00:36 GMT

One day Les' biological mother never came home. She fell asleep on her doorstep and was found by the mailman the next morning. This is where her story of adoption, childhood trauma, and finding her new family begins. Les is writing a book and we go over just about every topic in one of the longest episodes of season 3. Get ready for a wild ride through every life lesson Les has learned along the way - from that fateful day at the age of five, to finding her real family thanks to Mama Cross, and now the lessons she's applying to her own family to break the cycle.

To find our more about Les' story and upcoming book, check out her TikTok and IG here:

https://www.tiktok.com/@thelesfactor

https://www.instagram.com/thelesfactor/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Oops Paint & Being Patient

Mon, 03 Apr 2023 13:00:29 GMT

Everything you ever do in life is new, and that's especially true when you're tackling DIY projects. We all see the videos of incredible home transformations but sometimes they don't seem attainable, that is until this episode's guest Hannah tells you just how easy those might be. This episode dives into not just Hannah's projects but the confidence and unique tactics for staying budget behind each project. Even if you're not doing any renovation any time soon, it's still worth a listen for the influence on how to manage the things that seem a little too daunting in life.

To find our more about Hannah's journey with mental health, check out her page here:

https://www.instagram.com/hannah.is.home/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Art Therapy & Moving To Hawaii

Mon, 27 Mar 2023 13:00:36 GMT

You never know when depression might hit, or how it might manifest in your body, but for Nyah Jones; she first discovered she was battling depression in high school and has gone on a journey of healing through art therapy, changing her routine and giving herself grace in moments where she can't accomplish everything she wanted to. This episode dives into not just Nyah's journey but in general the different way social media and society in general can impact people's mental health and how changes in your life, even the small ones, can bring about a different mentality.

To find our more about Nyah's journey with mental health, check out her page here:

https://www.instagram.com/nyahjones_/?hl=en

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

IVF Abroad & The Joy Thief

Mon, 20 Mar 2023 13:04:52 GMT

IVF is an intense, and expensive journey, that many go on. But what if it didn't have to be done in a traditional way? Kenzie talks about her experience doing IVF abroad, the impact this decision has had on her relationship, and how the facility in Prague compared to the one locally for her in Utah. This episode also touches on relationship communication, comparing ourselves to others, and how the unexpected moments in life can sometimes create an incredible opportunity for growth.

To find our more about Kenzie's journey with IVF, check out her page here:

https://www.instagram.com/kenzibellh/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

House Renovation & Unsettled Feelings

Mon, 13 Mar 2023 13:00:29 GMT

In this season three solo episode, Natasha talks about her recent home renovation and the unexpected emotional and mental toll it took on her, leaving her with confusing feelings as the work was progressing. While she was grateful for the work being done, the constant energy it took from her was a surprise.

For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Hostel Friends & The Azores

Mon, 06 Mar 2023 14:00:01 GMT

Working from anywhere became a dream for many over the past few years, but a few people actually followed through on it and started traveling the world while they worked. Lea Rose is one of them. She's a writer who writes for several publications and she leaned into the freedom the new way of working provided. Natasha and Lea met in a hostel in Portugal and instantly connected over a love of travel, which they discuss in this episode, while Lea also shares her inspiration for exploring all corners of the world while keeping a fairly regular work routine.

To find our more about Lea's travels and writing, check out her page here:

https://www.instagram.com/little_learose/

You can also find her blog at https://www.writtenworldblog.com/.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Accidental Relocation & Repatriation Flights

Mon, 27 Feb 2023 14:00:21 GMT

What happens when a vacation turns into an 18-month refuge from a pandemic ridden world? Zoe found out pretty quickly when she traveled to Tonga for a trip and ended up spending a year and a half there, hidden from the world while Covid-19 spread rapidly. She now lives in Asia, having spent time in North Korea and provides incredible wisdom on life that may be unusual to most of Western society.

To find our more about Zoe's fascinating travel adventures, check out her page here:

https://www.instagram.com/zoediscovers/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Adaptability & 80/20 Rule

Mon, 23 May 2022 14:00:57 GMT

Being your own boss, adapting to unexpected changes and purposeful lifestyle changes, and so much more is touched on this incredible Season 2 finale. Makenzy has a fascinating journey that led her to current life and she shares all the twists and turns along the way, including her recent diagnosis as an adult with ADHD. If you have a hard time working under an employer, struggle with social hangovers and generalized anxiety, or are still working on sharing your feelings with loved ones; this episode is for you.

To find our more about Makenzy's beautiful photography work and to follow her on Instagram, check out her page here: https://www.instagram.com/makenzysmith/ and https://www.instagram.com/northwestfocusco/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Paths & Unforeseen Reasons

Mon, 16 May 2022 14:00:21 GMT

Ever feel like you're stuck somewhere you don't want to be and don't see the point in why life threw such an unfortunate circumstance your way? We all feel that way but this week we touch on how those moments can benefit you in the end. The notion that everything happens for a reason can be frustrating when you're deep in a tough situation but there is always light at the end of the tunnel. Getting there might be hard but you'll always learn something and grow along the way.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Intuition & The Feather Theory

Mon, 09 May 2022 14:00:21 GMT

This week, Natasha is joined by Lailla Sena, who talks about how one class changed her entire life's journey and shook up her purpose. This leaves you with some important questions about what your path could be and teaches you useful tools on how to trust your gut before you trust what others are telling you. There's power in finding your voice but there's more power in knowing it's truth.

To find our more about Lailla's programs here: https://www.laillasena.com/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Embarrassment & Fraud Influencers

Mon, 02 May 2022 14:00:45 GMT

In this season two solo episode, Natasha talks about her embarrassment with a recent fraudulent influencer and their support of a charity that has been found to have unsafe practices and a less than reputable track record. The lessons learned from these moments spread wider than mistakes made on social media, or a charity shirt that can no longer be worn in public - it spans into all areas of life. Fear to make a mistake can pause us from making any decision at all. And we have to recognize what we know right now may change, as we change.

For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

NFTs & Crypto Crimes

Mon, 25 Apr 2022 14:00:51 GMT

If you're like most people, you have no idea what an NFT is, how cryptocurrency is used in federal crimes, and what to look out for when it comes to investment scams. We unpack all that and more when Natasha talked with her brother, Seth, about all things cryptocurrency, including the differences between Bitcoin and Ethereum, how to detect signs of fraud, and why cryptocurrency is at the forefront of catching human traffickers.

To find our more about the crypto advice Seth mentioned at the end of the episode, here is the link: https://crypto3c.org/

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Motivation & Building Your Emotional World

Mon, 18 Apr 2022 14:00:44 GMT

Working out is hard, especially when your motivation is nowhere to be found. Sam Blanken talks how to keep a healthy lifestyle even when motivation eludes you, and the importance of building your own emotional world, feeling all you need stay mentally healthy. This episode is all things wellness - inside and out. Every single topic in these thirty minutes discusses how to be both mentally and physically strong.

To find some of Sam's workouts, find her on Instagram @sam_blanken

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Burnout & Emotional Freedom Technique

Mon, 11 Apr 2022 14:00:31 GMT

When Kelly Madera started experiencing physical symptoms of anxiety and burnout from her high demand tech job, she decided to put up healthy boundaries with her boss - and they fired her! So she became a burnout coach to help others recognize the symptoms of burnout and create a pathway to happiness. This episode discusses how to recognize burnout, what to do when you feel unheard, and techniques to keep yourself grounded in a world that demands so much from you.

For more on Kelly's work, check her out at @kellymmadera

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Healing Spirals & Brand Authenticity

Mon, 04 Apr 2022 14:00:31 GMT

Accidentally fall into your industry and find you love it? That's exactly what happened to Kristin and we explore how that came to be, and what's more, how she became the go-to editor for a lot of brands looking to expand their social messaging and hire more POC on the post production side of things. This episode also touches on the things healing can show you about yourself and how sometimes you learn the same lessons about relationships over and over - even in non-romantic relationships.

For a quick link to some of Kristin's work, check out her website: https://www.thelittlefarm.com/kristinyawata

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Sex & Love Addiction

Mon, 28 Mar 2022 14:00:04 GMT

Ever wonder what sex and love addiction was? Ever wonder if you're dating a sex and love addict? Ever wonder if some of your love life behaviors are more than just bad habits? This episode gets into all that and so much more, even down to how your past may dictate your approach to love and how even people in the most perfect families, with perfect upbringings, can suffer from sex and love addiction. It's not just for hollywood, this impacts everyone. Join Brianne Davis on this week's episode, talking all things sex and love.

For more on Brianne, check out her page @thebriannedavis and go buy her book on Amazon, Secret Life of a Hollywood Sex & Love Addict.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Hypervigilance & Birth Trauma

Mon, 21 Mar 2022 14:00:10 GMT

Guess who's back! It's time for Season TWO! We kick off with a longer episode than usual to get deep with some topics. It might be faster to list things not discussed in this episode. Birth trauma. Marriage and family therapy. Sobriety. Manifestations of childhood trauma. Work burnout. Shifting priorities. This isn't even the full list so go listen to everything MFT Susie Cobb discusses in the season two premiere episode.

For more on Susie, check out her page @therapy_for_mamas and https://www.therapyformamas.com/. She does free consultations!

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Humans & Subtly Offensive Jokes

Mon, 18 Oct 2021 14:00:36 GMT

Join host, Natasha Sattler, and guests, Jessica McDonald, of Humans To Humans. During the Shit Adults Never Taught Us Season finale, nothing is off limits. From lessons learned in therapy to how to set boundaries for those subtly racist jokes, it all gets covered. Jessica's show focuses on humanity and what connects us all, as well as how to answer those tough life questions that come up in your twenties. You'll definitely learn something new in this episode.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Compromise & Accepting Others

Mon, 11 Oct 2021 14:00:28 GMT

Join host, Natasha Sattler during her second solo episode where she discusses why compromise is awesome. Learning how to embrace compromise is key to being more stress free. It may seem counter-intuitive to living your happiest life but growth happens in those moments because we learn something along the way. Listen to find out how one lesson from childhood can shape how to adapt to tough times in adulthood.

A few minutes not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Sheeps & Lions

Mon, 04 Oct 2021 14:00:16 GMT

Join host, Natasha Sattler, and guests, Chris Rickshaw, of 8 Billion Lions. Chris's journey of self-discovery brought him on a 3-month turned 3-year journey through Nepal, Thailand and Bali. He shares how to make more choices from your heart (your inner lion) rather than your head (your inner sheep). The world expects so much from us that it begins to shape our identity; Chris helps listeners get back to who they truly are.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

ADHD & Cutting The Bullshit

Mon, 27 Sep 2021 14:00:06 GMT

Join host, Natasha Sattler, and guests, Julia and Jacqui of the Weighted Blanket Happy Hour podcast. This discussion spans all things ADHD, depression, anxiety and how the pandemic will have lasting effects to the mental health of people across the world. We also discuss the happy accidental benefits of the quarantine and how sometimes the answer to life really is as simple as just cutting the bullshit and getting real with yourself.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Solar Panels & Workplace Boundaries

Mon, 20 Sep 2021 14:00:03 GMT

Join host, Natasha Sattler, and guest, Megan Switzer, host of Doin' Girly Things, a podcast focused on navigating and excelling as a woman in a male dominated field. This discussion starts with a deep dive into solar panels, what they are and why they matter; and then veers into workplace harassment and ways to combat it. Towards the end of the episode we discuss how Megan's career took an unexpected turn when she didn't get into the school she wanted and how she even found a font that helps with dyslexia.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Helplessness & Relinquishing Control

Mon, 13 Sep 2021 14:00:01 GMT

Join host, Natasha Sattler during her first solo episode where she discusses the feeling of hopelessness when watching current events and how to give up control when there are things in your life beyond your ability to control. The stress that can be reduced by letting things go and breathing through the tough moments, can change your overall happiness and Natasha helps walk you through some tools to try when things get overwhelming. Enjoy this mini-episode and come back next week for more guest interviews.

A few minutes not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Cheating Husbands & Best-Selling Books

Mon, 06 Sep 2021 14:00:04 GMT

Join host, Natasha Sattler, and guest, Gabrielle Stone, author of Eat, Pray, FML; as they chat about her captivating story of finding out her husband of almost two years was having an affair, moving on to her not-so-prince-charming and finding herself on an unexpected month-long trip across Europe. This discussion takes a wild ride through many topics, including seeking answers to past relationships in your current ones and figuring out who you are after divorce.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Branding Yourself & Lemon Squeezes

Mon, 30 Aug 2021 14:00:55 GMT

Join host, Natasha Sattler, and guest, Sid Raskind, who you've likely seen in TikTok videos discussing "things he wishes he knew before he was in his 30s". This episode discusses his rise in TikTok fame with videos focused on millennial life hacks as well as how to find your unique voice in the maze that is social media, where there are so many voices eager to be heard.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Solo Adventures & The Unknown

Mon, 23 Aug 2021 14:00:38 GMT

Join host, Natasha Sattler, and guest, Dani Attanasio, host of the incredible show Grownup Hustle, also on Spotify and Apple Podcasts. This episode discusses our shared love of globe trotting with virtually no plan, all the solo traveling adventures we wish our moms didn't know about (sorry mom), and how we find peace in the unknown.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Trusting Yourself & Finding Your Place

Mon, 16 Aug 2021 14:00:43 GMT

Join host, Natasha Sattler, and guest, Havah Bilow Miller, on the first episode of Shit Adults Never Taught Us. Havah, an actress, model and life coach; grew up in Santa Barbara with 4 older siblings and worked through many challenges in her younger years to find her identity. This episode dives into trusting yourself (even when it's hard), looking for love in places you don't expect, recognizing that success comes in many forms, and how to form healthy adult relationships after an unusual childhood.

Half an hour not enough? For more Shit Adults Never Taught Us, be sure to check out Natasha's book with the same title on Amazon.

https://www.amazon.com/dp/0578849674

Hosted on Acast. See acast.com/privacy for more information.

Introduction

Tue, 27 Jul 2021 01:00:11 GMT

Welcome to Shit Adults Never Taught Us. Each week you'll hear new guests chat about the happiest and most challenging times in their lives, as well as things they wish they had learned earlier; including relationship advice, tools to improve mental health, and tips for personal growth. Host, Natasha Sattler, guides each guest through their life's story and asks deep questions to help everyone understand how to make this journey through life a little easier.

Hosted on Acast. See acast.com/privacy for more information.