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		<title>Slow Radio</title>
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		<copyright>Adults With Jobs</copyright>
		<itunes:keywords>slow radio, white noise, slow tv, background, background noise,not ASMR,movement, adventure</itunes:keywords>
		<itunes:author>Adults With Jobs</itunes:author>
		<itunes:subtitle>A background noise adventure series.</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Inspired by the Twenty Thousand Hertz, Invisibilia, and Body Electric podcasts, welcome to Slow Radio, a background noise adventure series!</p><br><p>Thoughts? Share them at slowradio@adultswithjobs.co or in the comments!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Inspired by the Twenty Thousand Hertz, Invisibilia, and Body Electric podcasts, welcome to Slow Radio, a background noise adventure series!</p><br><p>Thoughts? Share them at slowradio@adultswithjobs.co or in the comments!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Not Today, Traffic! [narrated]</title>
			<itunes:title>Not Today, Traffic! [narrated]</itunes:title>
			<pubDate>Sat, 04 Oct 2025 02:52:40 GMT</pubDate>
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			<itunes:subtitle>Sorry forest...</itunes:subtitle>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[Trying to cross the street, fully failing, and now it's hot out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Trying to cross the street, fully failing, and now it's hot out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Forest Bath [narrated]</title>
			<itunes:title>Forest Bath [narrated]</itunes:title>
			<pubDate>Fri, 19 Sep 2025 22:10:07 GMT</pubDate>
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			<itunes:subtitle>Much green!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[Swinging on swings, booping deer, and a theory on the perception of time as you age.  Also words.  Lots of words.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Swinging on swings, booping deer, and a theory on the perception of time as you age.  Also words.  Lots of words.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Searching for Babbles [narrated]</title>
			<itunes:title>Searching for Babbles [narrated]</itunes:title>
			<pubDate>Fri, 12 Sep 2025 16:06:50 GMT</pubDate>
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			<itunes:subtitle>Many waters or many words?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Now all narrated episodes will be tagged with a narration tag! YOU decide when to listen to words or not!</p><br><p>On this episode of Slow Radio, I regale you with lots of brain words, trying to find babbling brooks, and an encounter with all the deere</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now all narrated episodes will be tagged with a narration tag! YOU decide when to listen to words or not!</p><br><p>On this episode of Slow Radio, I regale you with lots of brain words, trying to find babbling brooks, and an encounter with all the deere</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Grocery Winterland</title>
			<itunes:title>A Grocery Winterland</itunes:title>
			<pubDate>Thu, 04 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>54:18</itunes:duration>
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			<itunes:subtitle>I really need a tissue</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[Snow pack, wind, and an almost car accident (spoiler - everyone is safe).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Snow pack, wind, and an almost car accident (spoiler - everyone is safe).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Indoor Poolside</title>
			<itunes:title>Indoor Poolside</itunes:title>
			<pubDate>Thu, 28 Aug 2025 04:00:00 GMT</pubDate>
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			<itunes:subtitle>Water, water, everywhere!</itunes:subtitle>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[Echoey water and a wayward yawn.  I might have fallen asleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Echoey water and a wayward yawn.  I might have fallen asleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Night at the Museum</title>
			<itunes:title>A Night at the Museum</itunes:title>
			<pubDate>Thu, 21 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>31:18</itunes:duration>
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			<itunes:subtitle>Shhh!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[Well, a <em>day</em> at the museum, my jacket is <em>still</em> too loud, and the other parts are really quiet.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Well, a <em>day</em> at the museum, my jacket is <em>still</em> too loud, and the other parts are really quiet.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Swish, Swish, Walk</title>
			<itunes:title>Swish, Swish, Walk</itunes:title>
			<pubDate>Thu, 14 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:01:25</itunes:duration>
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			<itunes:subtitle>My jacket is really loud.</itunes:subtitle>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[Loud jackets, bells, sniffs, and too much wind.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Loud jackets, bells, sniffs, and too much wind.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trains, Planes, and... Nope Just Trains</title>
			<itunes:title>Trains, Planes, and... Nope Just Trains</itunes:title>
			<pubDate>Thu, 07 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>46:57</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/trains-planes-and-nope-just-trains</link>
			<acast:episodeId>687d02d2498abee4161285cd</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>trains-planes-and-nope-just-trains</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/Hc0Ki+AmDdKzvfjuguTUQ6Y6rZ49O9ScNqm9Zd1EhXDNzCQXutoq6zuIE879ccZSf5aHHCv/FjItbtrAKSfNYHU]]></acast:settings>
			<itunes:subtitle><![CDATA[And a walk.  In the rain.  Which you can't hear.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Smooth trains and a walk in the rain!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Smooth trains and a walk in the rain!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cruising Altitude</title>
			<itunes:title>Cruising Altitude</itunes:title>
			<pubDate>Thu, 31 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:15:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/68744061ea74e132fb8ef11e/media.mp3" length="72821760" type="audio/mpeg"/>
			<guid isPermaLink="false">68744061ea74e132fb8ef11e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/cruising-altitude</link>
			<acast:episodeId>68744061ea74e132fb8ef11e</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>cruising-altitude</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HeH0+4u/9IABWwNfi4NdHcTAzCONy7Mmm4/OIaC0Q26DJysjuVudmWWhFUKsPIUXJD1n0vJdOqWMnQb4D98F0rR]]></acast:settings>
			<itunes:subtitle>Bringing you the best of airplane white noise</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Eavesdropping on first class in a tiny plane, an owl hoot alarm out of nowhere, and everything you could possibly want to know about the United Explorer card.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Eavesdropping on first class in a tiny plane, an owl hoot alarm out of nowhere, and everything you could possibly want to know about the United Explorer card.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plane Safety</title>
			<itunes:title>Plane Safety</itunes:title>
			<pubDate>Thu, 24 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>27:21</itunes:duration>
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			<guid isPermaLink="false">687449f8ea74e132fb906129</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/plane-safety</link>
			<acast:episodeId>687449f8ea74e132fb906129</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>plane-safety</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HeDCDRGg3y7ZTT06RxHLEA5erldbNNNcVHTL4Uym03fhuUjWbz/clq/OI3Zqfr+Vs8Kggu8EyOgz7zPRi5NgViQ]]></acast:settings>
			<itunes:subtitle>Adventures in waiting for wheels up</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Please pay attention to the following safety demonstration.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Please pay attention to the following safety demonstration.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Airport Ambulatory</title>
			<itunes:title>Airport Ambulatory</itunes:title>
			<pubDate>Thu, 17 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:06:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/68742068610560d3efed734f/media.mp3" length="63947904" type="audio/mpeg"/>
			<guid isPermaLink="false">68742068610560d3efed734f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/airport-ambulatory</link>
			<acast:episodeId>68742068610560d3efed734f</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>airport-ambulatory</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HcQUssIOpw/UA2WfU88spKOZk02DsCDOoYw7QWqBCnTcJ0R8tRa/M8hMMG352vOEZAk1i6aA2QSsamUMfD8m03S]]></acast:settings>
			<itunes:subtitle><![CDATA[I'm in an airport!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Roll-y bag sounds, airport announcements, and gettin' on a plane.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Roll-y bag sounds, airport announcements, and gettin' on a plane.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Diggy Diggy Hole</title>
			<itunes:title>Diggy Diggy Hole</itunes:title>
			<pubDate>Sun, 13 Jul 2025 16:47:17 GMT</pubDate>
			<itunes:duration>1:04:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/6873e315c81f4db04a099adb/media.mp3" length="62133120" type="audio/mpeg"/>
			<guid isPermaLink="false">6873e315c81f4db04a099adb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/diggy-diggy-hole</link>
			<acast:episodeId>6873e315c81f4db04a099adb</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>diggy-diggy-hole</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HfkboxIJ08JoY3YngrY/2s2vQQ9px1OR60fFZHOGYedb0a8eR0FvcNiq0nm2xDepYh26d7Vcp2eXlsULLxdrmwg]]></acast:settings>
			<itunes:subtitle>And Josh gets a Halloween costume.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Digging holes, wind chimes, a bunch of planes, and a skeleton named Josh.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Digging holes, wind chimes, a bunch of planes, and a skeleton named Josh.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Conversations With Moss</title>
			<itunes:title>Conversations With Moss</itunes:title>
			<pubDate>Thu, 03 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:36:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/6861a515081ac1df5d0450b4/media.mp3" length="92482944" type="audio/mpeg"/>
			<guid isPermaLink="false">6861a515081ac1df5d0450b4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/conversations-with-moss</link>
			<acast:episodeId>6861a515081ac1df5d0450b4</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>conversations-with-moss</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HejeCT9mck5OZErih1N7QryY9cEO5xn1RBH+55xctbjhUmA7dY+RrnCkqtxVUfilxWpujIaUs7k41BrgcgDVbrx]]></acast:settings>
			<itunes:subtitle>And an encounter with a worm.  Also sourdough bread.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Be warned, this episode borderlines on ASMR and there is a <em>lot</em> of metal scraping on bricks.  If that's not your jam, skip this episode.  But you will miss out on full conversations with a worm.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Be warned, this episode borderlines on ASMR and there is a <em>lot</em> of metal scraping on bricks.  If that's not your jam, skip this episode.  But you will miss out on full conversations with a worm.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To the Grocery Store!</title>
			<itunes:title>To the Grocery Store!</itunes:title>
			<pubDate>Sat, 28 Jun 2025 19:33:29 GMT</pubDate>
			<itunes:duration>39:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/6860410b5670d8650852d848/media.mp3" length="37687296" type="audio/mpeg"/>
			<guid isPermaLink="false">6860410b5670d8650852d848</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/to-the-grocery-store</link>
			<acast:episodeId>6860410b5670d8650852d848</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>to-the-grocery-store</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/Hf7u+nKu1WLUBHq1hzjagyR5IjWbtGlQ+421543v1pZA7qddJorfzzLBJX9WJH1UA4W1M/5KoWk+V/1Uw87HNxD]]></acast:settings>
			<itunes:subtitle>This is what an NPC must sound like.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Enjoy the unnarrated sounds of walking to a grocery store, the beeps and boops of buying stuff, and a bunch of wind.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Enjoy the unnarrated sounds of walking to a grocery store, the beeps and boops of buying stuff, and a bunch of wind.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Accidental Break</title>
			<itunes:title>Accidental Break</itunes:title>
			<pubDate>Fri, 29 Nov 2024 15:46:19 GMT</pubDate>
			<itunes:duration>0:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/6749e1cba8c6690faa588013/media.mp3" length="874134" type="audio/mpeg"/>
			<guid isPermaLink="false">6749e1cba8c6690faa588013</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/an-accidental-break</link>
			<acast:episodeId>6749e1cba8c6690faa588013</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>an-accidental-break</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HccHkli/oWPDysdmLijHZ3p4E2Z2w/9KYPjW1KpefcOmt31JHHYiBP4Pm0B42A7MO6yvHoNnn9cd0T+7eCz4Hec]]></acast:settings>
			<itunes:subtitle>A public service announcement, perhaps.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[We took a break, we promise it wasn't intentional!  We aren't ignoring you and we'll be back in force SOON!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We took a break, we promise it wasn't intentional!  We aren't ignoring you and we'll be back in force SOON!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rock On</title>
			<itunes:title>Rock On</itunes:title>
			<pubDate>Thu, 19 Sep 2024 10:00:34 GMT</pubDate>
			<itunes:duration>1:32:15</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/rock-on</link>
			<acast:episodeId>66ddc905505674fba48ed43e</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>rock-on</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HdzLUEUrNVNKRtEfPV6uz0hgq8tT9xkZX5MsWaNrtveP92oBL3qjW1HXrEXxDyO8h8m5W0eS8jWrgOsw12sPqEr]]></acast:settings>
			<itunes:subtitle>Move All The Rocks.  Also, encounters with a spider.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<p><strong>Today's Adventure:  </strong>Moving piles of rocks from one place to another.  Now everything hurts. #functionalmovement</p><br><p><strong>Poll:</strong> More or less narration?  An inquiring mind wants to know! (put your thoughts in the comments or the poll feature, if I was able to find it in your preferred listening platform...)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Today's Adventure:  </strong>Moving piles of rocks from one place to another.  Now everything hurts. #functionalmovement</p><br><p><strong>Poll:</strong> More or less narration?  An inquiring mind wants to know! (put your thoughts in the comments or the poll feature, if I was able to find it in your preferred listening platform...)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sounds of a City</title>
			<itunes:title>Sounds of a City</itunes:title>
			<pubDate>Thu, 12 Sep 2024 10:00:21 GMT</pubDate>
			<itunes:duration>29:04</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/sounds-of-a-city</link>
			<acast:episodeId>66d491f7b85cd70d2d800101</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>sounds-of-a-city</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HcAjnFoJB4fKr8VomuaJ6f98Qp6RWBqZehonYauzC0TcS/aOgVc3I/fWS8C44n9eX6HRanhGYplLfbNatgdVixf]]></acast:settings>
			<itunes:subtitle>So. Many. Cicadas.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<p><strong>Today's Adventure:  </strong>Walking through an old city with lots of different sounds.  Also really pretty flowers.</p><br><p><strong>Movement break stats:</strong> 4149 steps</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Today's Adventure:  </strong>Walking through an old city with lots of different sounds.  Also really pretty flowers.</p><br><p><strong>Movement break stats:</strong> 4149 steps</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'm Not Allowed Around Sharp Objects]]></title>
			<itunes:title><![CDATA[I'm Not Allowed Around Sharp Objects]]></itunes:title>
			<pubDate>Thu, 05 Sep 2024 10:00:26 GMT</pubDate>
			<itunes:duration>36:27</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/im-not-allowed-around-sharp-objects</link>
			<acast:episodeId>66d48b444c501f5496aa323e</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>im-not-allowed-around-sharp-objects</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HfpSw3rKVB8MjPC/5SHSot8NyXvLoc5CyMA1jDR0vJ163NSQsOtgxl36i8R7I4bD/8NeQTwvcH3zW9JyWktivSs]]></acast:settings>
			<itunes:subtitle>Always have Bandaids on your person.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<strong>Today's Adventure: </strong>Walking to a convenience store to make sure my finger doesn't bleed to death.  Spoiler: my finger is fine.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Today's Adventure: </strong>Walking to a convenience store to make sure my finger doesn't bleed to death.  Spoiler: my finger is fine.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Squirrelnado</title>
			<itunes:title>Squirrelnado</itunes:title>
			<pubDate>Sat, 31 Aug 2024 22:40:09 GMT</pubDate>
			<itunes:duration>9:41</itunes:duration>
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			<link>https://shows.acast.com/slow-radio/episodes/squirrelnado</link>
			<acast:episodeId>66d39bc9c5079dde61a50414</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>squirrelnado</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/Hff01UszZARt5aVr5uLeoA3zXVLPwGdCuO2JTblCKegioAZuxKhAxKbFSpEmK/J9/8IGHxDPE/pmcyMVQZs/u2T]]></acast:settings>
			<itunes:subtitle>A Slow Radio Short!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1725143993383-f7dd1917-67df-4e94-b583-4e367c75889a.jpeg"/>
			<description><![CDATA[<p><strong><em>A Slow Radio Short! </em></strong></p><br><p>Sprinkles the squirrel decides that feet might actually be almonds. I've created a monster.</p><br><p><strong>Bloopers:</strong> 1:07 "But now he's, like, looking at my appendices".  Pretty sure I meant "appendages". XD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>A Slow Radio Short! </em></strong></p><br><p>Sprinkles the squirrel decides that feet might actually be almonds. I've created a monster.</p><br><p><strong>Bloopers:</strong> 1:07 "But now he's, like, looking at my appendices".  Pretty sure I meant "appendages". XD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Search for Sneetches (on Beaches)</title>
			<itunes:title>The Search for Sneetches (on Beaches)</itunes:title>
			<pubDate>Fri, 09 Aug 2024 22:35:34 GMT</pubDate>
			<itunes:duration>23:51</itunes:duration>
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			<link>https://shows.acast.com/slow-radio/episodes/the-search-for-sneetches-on-beaches</link>
			<acast:episodeId>66b699b56b134e948d2fa926</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>the-search-for-sneetches-on-beaches</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/HfJNeZ9jj0Dc2buJdXCnsevqoNzODkeBl1lne8kMMYO4MMRl12xv+bHuLebB1eJHWyIhB4wrg6w5Wo0qxuotAv1]]></acast:settings>
			<itunes:subtitle>Cold beaches, hotel stairwells and lots of sand.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<strong>Today's Adventure: </strong> Stairwells make you dizzy, beaches get combed, and sand didn't "get everywhere".  Nuts to you, Anakin Skywalker.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Today's Adventure: </strong> Stairwells make you dizzy, beaches get combed, and sand didn't "get everywhere".  Nuts to you, Anakin Skywalker.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shortest Flight Ever</title>
			<itunes:title>Shortest Flight Ever</itunes:title>
			<pubDate>Sat, 27 Jul 2024 16:52:22 GMT</pubDate>
			<itunes:duration>1:18:31</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/shortest-flight-ever</link>
			<acast:episodeId>66a5054f70177ec184b5f059</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>shortest-flight-ever</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnFMBrgT0MBbdhkfMcWJmZrMU5XWUigqu1+/o3VE4/Hd3B7RhKUxykxywXh8k+niP0DIrFdCvIxEeyDUtPjoi04FkPehYVJnxS1dZ8LO47KFw3JXSVxVD+g3o+uRizBVI]]></acast:settings>
			<itunes:subtitle>All the anxiety of a flight without actually being on one.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<strong>Today's Adventure: </strong>"This is your last opportunity to run off the plane if you'd like to."  From boarding to baggage claim, concerned babies to random conversations between seat mates, experience the anxiety of flying without ever having to set foot on a plane. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Today's Adventure: </strong>"This is your last opportunity to run off the plane if you'd like to."  From boarding to baggage claim, concerned babies to random conversations between seat mates, experience the anxiety of flying without ever having to set foot on a plane. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You Can't Talk Loud Enough in an Airport]]></title>
			<itunes:title><![CDATA[You Can't Talk Loud Enough in an Airport]]></itunes:title>
			<pubDate>Sun, 21 Jul 2024 10:24:29 GMT</pubDate>
			<itunes:duration>37:30</itunes:duration>
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			<link>https://shows.acast.com/slow-radio/episodes/you-cant-talk-loud-enough-in-an-airport</link>
			<acast:episodeId>669ce0bfcb49f293069903a8</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>you-cant-talk-loud-enough-in-an-airport</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A walk through the airport with some garbled narration you can't really hear.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<strong>Today's adventure:  </strong>walking through an airport gets you lots of steps, lots of sounds, but apparently not my actual voice while using over ear headphones through a mask.  It's probably more interesting that way anyway!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Today's adventure:  </strong>walking through an airport gets you lots of steps, lots of sounds, but apparently not my actual voice while using over ear headphones through a mask.  It's probably more interesting that way anyway!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Burning Through the Window</title>
			<itunes:title>Burning Through the Window</itunes:title>
			<pubDate>Thu, 11 Jul 2024 20:05:38 GMT</pubDate>
			<itunes:duration>37:24</itunes:duration>
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			<link>https://shows.acast.com/slow-radio/episodes/burning-through-the-window</link>
			<acast:episodeId>66900d4dcfb7aba3d34bffbc</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>burning-through-the-window</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's time for a drive!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<strong>Today's adventure:</strong> we go on a drive and try not to get a sunburn in the car.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Today's adventure:</strong> we go on a drive and try not to get a sunburn in the car.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Excuse for Hot Chocolate</title>
			<itunes:title>An Excuse for Hot Chocolate</itunes:title>
			<pubDate>Sun, 07 Jul 2024 13:04:44 GMT</pubDate>
			<itunes:duration>52:04</itunes:duration>
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			<link>https://shows.acast.com/slow-radio/episodes/how-do-you-pronounce-respite</link>
			<acast:episodeId>668a8ef6f5f883ab76b33af5</acast:episodeId>
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			<acast:episodeUrl>how-do-you-pronounce-respite</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A walk is really a delivery vehicle for hot chocolate.  Also, how do you pronounce "respite"?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong>Today's adventure:</strong> a walk is to french fries as hot chocolate is to ketchup, a delivery vehicle for delicious!  also Monarch butterfly waystation programs, grocery stores, and ruminations on how to pronounce "respite".</p><br><p><strong>Learn more about the University of Kansas Entomology Program's Monarch Waystation effort:</strong> www.monarchwatch.org</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Today's adventure:</strong> a walk is to french fries as hot chocolate is to ketchup, a delivery vehicle for delicious!  also Monarch butterfly waystation programs, grocery stores, and ruminations on how to pronounce "respite".</p><br><p><strong>Learn more about the University of Kansas Entomology Program's Monarch Waystation effort:</strong> www.monarchwatch.org</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Biking for Applesauce</title>
			<itunes:title>Biking for Applesauce</itunes:title>
			<pubDate>Thu, 27 Jun 2024 14:27:21 GMT</pubDate>
			<itunes:duration>46:19</itunes:duration>
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			<acast:episodeUrl>biking-for-applesauce</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Remaking a classic great-grandma dish requires a trip to the farmer's market!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[<p><strong>Today's adventure:</strong> biking to our local farmer's market in search of the ever elusive "yellow transparent" apple, a variety that grew on a tree in my great grandmother's backyard that you can't buy in stores because their shelf life is so short, but they make THE BEST applesauce.</p><br><p><strong>Learn more about Yellow Transparent apples:</strong>  https://en.wikipedia.org/wiki/White_Transparent</p><br><p><strong>6/28/2024: </strong> Now with more volume!  This episode was recorded before I posted and realized my soft recording mistake of the trailer.  Same track but louder should be in your ears sometime on this day!  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Today's adventure:</strong> biking to our local farmer's market in search of the ever elusive "yellow transparent" apple, a variety that grew on a tree in my great grandmother's backyard that you can't buy in stores because their shelf life is so short, but they make THE BEST applesauce.</p><br><p><strong>Learn more about Yellow Transparent apples:</strong>  https://en.wikipedia.org/wiki/White_Transparent</p><br><p><strong>6/28/2024: </strong> Now with more volume!  This episode was recorded before I posted and realized my soft recording mistake of the trailer.  Same track but louder should be in your ears sometime on this day!  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Once More With Volume</title>
			<itunes:title>Once More With Volume</itunes:title>
			<pubDate>Thu, 27 Jun 2024 14:10:20 GMT</pubDate>
			<itunes:duration>1:41</itunes:duration>
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			<link>https://shows.acast.com/slow-radio/episodes/once-more-with-volume</link>
			<acast:episodeId>667d72cb91bcf9d0d47dd575</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>once-more-with-volume</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Let's try this again shall we?]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:episode>0.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[All the same stuff as the previous trailer, but with actual volume!  I decided to leave up the old one, because it's a good to show that not everything is shiny and perfect, and also it's a good reminder not to do that again ;).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[All the same stuff as the previous trailer, but with actual volume!  I decided to leave up the old one, because it's a good to show that not everything is shiny and perfect, and also it's a good reminder not to do that again ;).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Slow Radio Trailer</title>
			<itunes:title>Slow Radio Trailer</itunes:title>
			<pubDate>Sun, 23 Jun 2024 15:15:23 GMT</pubDate>
			<itunes:duration>1:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66778e974297480012d4b26f/e/66789ce4d6101000127db1c7/media.mp3" length="1470509" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/slow-radio/episodes/slow-radio-ep0</link>
			<acast:episodeId>66789ce4d6101000127db1c7</acast:episodeId>
			<acast:showId>66778e974297480012d4b26f</acast:showId>
			<acast:episodeUrl>slow-radio-ep0</acast:episodeUrl>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66778e974297480012d4b26f/1719179890746-5c5f0ee2e7077a053abb97b64d11e5bf.jpeg"/>
			<description><![CDATA[Welcome to Slow Radio! Inspired by Twenty Thousand Hertz (the incredible world of sound), Body Electric (movement breaks), and Invisibilia (the Slow TV episode) podcasts, we'll take you on these movement breaks while capturing the auditory world surrounding them.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Slow Radio! Inspired by Twenty Thousand Hertz (the incredible world of sound), Body Electric (movement breaks), and Invisibilia (the Slow TV episode) podcasts, we'll take you on these movement breaks while capturing the auditory world surrounding them.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Leisure">
			<itunes:category text="Hobbies"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
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