Sober Motivation: Sharing Sobriety Stories

You Don’t Have to Lose Everything to Quit Drinking - Ash Butterss

Thu, 02 Apr 2026 17:43:28 GMT

You don’t have to lose everything to question your drinking.

In this episode, I sit down with Ash Butterss to talk about the moment she realized something needed to change—and why you don’t need a traditional “rock bottom” to quit drinking.

Ash shares her sobriety journey, from living a life that looked fine on the outside to realizing she wasn’t truly happy or showing up as her authentic self. We talk about sober curiosity, emotional growth, and what it really takes to build an alcohol-free life.

This conversation dives into the reality of quitting alcohol, learning how to deal with emotions without drinking, and why comparison and expectations can keep people stuck.

Ash also opens up about the early days of sobriety, navigating major life changes, and how sobriety helped her reconnect with who she truly is.

If you’re questioning your relationship with alcohol, trying to stop drinking, or wondering if life could be better without it—this episode will resonate.

Ash on Instagram: https://www.instagram.com/ashbutterss/

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Eric Drank Nearly Every Day for 23 Years | Now 4 Years Sober

Thu, 02 Apr 2026 16:49:35 GMT

Eric returns to share an update on his sobriety journey after nearly two decades of daily drinking.

From 2008 to 2021, alcohol was part of his everyday life. What started as normal slowly turned into something much more serious—leading to severe withdrawal, hallucinations, and even seizures when he tried to stop.

In this episode, Eric opens up about what it was really like living in that cycle, the denial that kept him stuck, and the moment everything changed.

We talk about the dangers of alcohol withdrawal, why asking for help can save your life, and what it takes to rebuild after years of drinking.

Now approaching 5 years sober, Eric shares what life looks like today, how he handles cravings, and why sobriety has given him something alcohol never could.

If you’re questioning your drinking, stuck in the cycle, or wondering if change is possible—this conversation will hit home.

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I Couldn’t Stop Drinking. Even After 13 Treatment Centers | Jason Wahler

Mon, 30 Mar 2026 17:57:36 GMT

If you've tried to quit drinking and keep relapsing, this episode is for you.

Jason Wahler is known from Laguna Beach, The Hills, and Celebrity Rehab, but behind the cameras he was battling severe alcohol addiction for years. He went through 13 treatment centers, faced arrests, survived suicide attempt, and kept relapsing even when life looked successful from the outside. He also lived with OCD, which made the cycle of addiction even harder to break.

In this raw and honest conversation, Jason shares what relapse actually feels like, and what finally helped him get sober and stay sober long term.

This episode covers:

How to quit drinking when you feel completely stuck
Why alcohol addiction is so hard to break, even with professional help
What relapse really looks like behind the scenes
How OCD and mental health affect addiction and recovery
What actually works for long-term sobriety after years of trying

Whether you're struggling with alcohol addiction, trying to get sober, or supporting someone who is, you'll find real answers here, not just the usual recovery talking points.

You are not alone, and there is a way forward.

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Mommy Wine Culture Had Me Hiding Alcohol | How Megan Quit Drinking

Tue, 24 Mar 2026 19:53:25 GMT

What does it take to finally quit drinking when your entire life revolves around it?

In this episode of the Sober Motivation Podcast, Megan shares her powerful sobriety journey, opening up about growing up around addiction, losing her father to alcoholism, and how her own drinking slowly escalated into hidden alcohol dependence.

From the outside, everything looked fine — successful career, family, motherhood. But behind the scenes, alcohol became a daily coping mechanism.

This episode dives deep into:

Mommy wine culture and how it normalizes drinking
The progression from social drinking to alcohol addiction
Using alcohol to cope with stress, anxiety, and trauma
The reality of hiding drinking and living with shame
Withdrawal, rock bottom moments, and asking for help
Why quitting drinking requires full commitment
How community, AA, and support changed everything
Rebuilding confidence, identity, and life in sobriety

Megan’s story is a raw and honest look at how alcohol can slowly take over — and how it’s possible to take your life back.

If you’ve ever questioned your drinking, struggled to stop, or feel stuck in the cycle, this episode will show you that recovery is possible.

Instagram: https://www.instagram.com/megan_on_the_rocks/

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I Didn’t Think Alcohol Was the Problem — Until I Lost Everything

Wed, 18 Mar 2026 19:58:18 GMT

If you’re trying to quit drinking or wondering if you have an alcohol problem, this story will hit home.

Greg shares how a good childhood and successful career turned into alcohol addiction, denial, psych wards, and jail—and how he finally got sober.

In this episode of the Sober Motivation Podcast, Brad sits down with Greg to talk about the reality of high-functioning alcoholism and how quickly things can escalate.

On the outside, Greg had everything together. But underneath, he struggled with not feeling like he fit in—and alcohol became the solution.

Over time, drinking went from social to something he relied on. Denial and ego kept him stuck, even as things got worse. After a series of personal losses, everything spiraled—leading to isolation, mental health struggles, and eventually being arrested and spending six months in jail.

Even then, he didn’t believe alcohol was the problem.

In this episode, we cover:

High-functioning alcohol addiction and denial
The role of ego in drinking and recovery
Mental health, psych wards, and rock bottom moments
What it takes to finally quit drinking
How to rebuild your life in sobriety

If you’re struggling with alcohol, questioning your drinking, or looking for real sobriety stories, this episode is for you.

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Greg on Instagram: https://www.instagram.com/gregdownscoach/

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How I Quit Drinking After Alcohol Took Over My Life | 29 Years Sober

Mon, 16 Mar 2026 18:36:08 GMT

In this episode of the Sober Motivation Podcast, Jane shares her powerful alcohol addiction recovery story and how she finally quit drinking after alcohol slowly took over her life.

What started as drinking in high school escalated into blackouts, hiding alcohol, drinking in the morning, and living with the chaos of alcoholism. Jane talks about the shame, insecurity, and hopelessness that came with alcohol addiction, including one terrifying night when she rear-ended a car while drunk and fled the scene.

After years of struggling with alcoholism and addiction, hospital visits, and hitting rock bottom, Jane realized she couldn’t stop drinking on her own. She made the decision to seek help, enter treatment, and begin her sobriety journey.

Jane has now been sober since February 2nd, 1997. In this conversation she shares how sobriety, recovery, support groups, and taking life one day at a time helped her rebuild her life after alcohol addiction.

If you’re struggling with alcohol, trying to quit drinking, or searching for sobriety, this episode is a powerful recovery story that shows lasting change is possible.

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🎙 Sober Motivation Podcast

The Sober Motivation Podcast shares real sobriety stories, alcohol addiction recovery journeys, and conversations about quitting drinking and rebuilding life after addiction.

Subscribe for more sobriety motivation, addiction recovery stories, and interviews with people who have found freedom from alcohol.

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Quitting Alcohol Without Rock Bottom | John’s Sobriety Story

Wed, 11 Mar 2026 02:29:45 GMT

Alcohol addiction doesn’t always look like rock bottom.

In this episode of the Sober Motivation Podcast, John shares his story after more than 20 years of drinking and drug use — and the painful realizations that came when he finally got sober.

From the outside, his life looked normal. No arrests. No dramatic collapse.

But inside, alcohol was shaping decisions, regrets, and memories he would carry for decades.

This conversation explores grief, shame, regret, and the realization that some of the biggest consequences of alcohol aren’t the ones people see.

They’re the ones we carry internally.

Today John is over seven months sober and sharing his story to help others realize they don’t need to hit rock bottom to question their drinking.

John on Instagram: https://www.instagram.com/withorwithoutbacon/

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Mike's Liver Failure Story And Early Warning Signs

Mon, 09 Mar 2026 03:13:59 GMT

Jerzey Mike rode the alcohol train all the way to the last stop. A liter of vodka a day, yellowing eyes, a coma, and doctors who weren't sure he'd make it. In this raw and deeply honest conversation, Mike walks us through the earliest warning signs of liver failure, what life looked like at his absolute worst, and the shame that nearly stopped him from getting help. If you've ever wondered how bad it can really get — or if you're quietly wondering whether you're heading down this road yourself — this episode is for you. Mike survived the last stop. He's sharing his story so you don't have to go there.

Mike On IG: https://www.instagram.com/jerzeymike/

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How Jess Finally Quit Drinking After Years of Blackouts

Thu, 05 Mar 2026 18:56:55 GMT

Jess spent years blacking out from alcohol and convincing herself it was normal. After losing her mom at just 19, drinking became the way she coped — until everything finally caught up with her.

In this episode she shares the reality of alcohol blackouts, addiction, relapse, and the moment she finally admitted she needed help.

Today Jessica is over 20 months sober and rebuilding a life she once believed was impossible.

Topics: alcohol addiction, alcohol blackouts, sobriety, recovery.

https://www.instagram.com/wmmsjustjess/

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"Sobriety Was the Hardest Thing I’ve Ever Done" - The Tired Dad Returns

Tue, 03 Mar 2026 20:40:48 GMT

Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn’t work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most.

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From Grief to Grace: Losing a Child, Addiction, and Finding Sobriety

Fri, 27 Feb 2026 20:34:20 GMT

Ashley Jo shares her story of high-functioning alcoholism, grief, shame, and sobriety after years of mommy wine culture and secret binge drinking.

A Christian mom, executive, and outwardly successful woman, Ashley struggled privately with addiction and suicidal ideation before choosing sobriety on August 14, 2020.

This episode covers:

Functional alcoholism, Comparing your drinking to others, Mommy wine culture, Faith and recovery, Self-forgiveness

If you feel like you “should know better” but can’t stop, this conversation will resonate.

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From DUI to 18 Years Sober: Phillip Barbb’s Recovery Story

Tue, 24 Feb 2026 03:52:03 GMT

In this episode of the Sober Motivation Podcast, Phillip Barbb shares how a DUI at 22 became the turning point that led to 18 years of sobriety. This is a powerful conversation about alcohol addiction, anxiety, grief, and long-term recovery.

Phillip opens up about using alcohol to silence anxiety, growing up under pressure, and how ego and perfectionism kept him stuck. What started as drinking to cope eventually led to arrests and legal consequences — and ultimately a decision to quit drinking for good.

We discuss:

• DUI and the wake-up call that changed everything

• Alcohol addiction and anxiety

• Ego in recovery

• The role of community and support meetings

• What long-term sobriety really requires

If you’re struggling with alcohol, thinking about quitting drinking, or looking for insight into long-term sobriety, this episode offers real perspective and hope.

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Phillip on IG: https://www.instagram.com/phillipbarbb/

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Diagnosed With Alcoholic Liver Cirrhosis at 38 | A Sobriety Story That Will Wake You Up

Thu, 19 Feb 2026 05:32:18 GMT

From Casual Drinking to Liver Failure: Jacob’s Story of Alcoholic Cirrhosis, Sobriety, and Second Chances

In this episode of the Sober Motivation Podcast, Jacob shares his powerful journey from a normal upbringing and moderate drinking to developing alcoholic liver cirrhosis after a slow, 10-year descent into alcohol dependency.

Growing up in Wisconsin with a loving family, sports, and strong values, Jacob never saw alcohol as dangerous. Drinking started socially and casually — a beer here, wine at dinner, fun with friends. But as stress increased through marriage, business responsibilities, and parenting, alcohol quietly shifted from celebration to coping.

In 2023, Jacob was hospitalized with severe abdominal swelling (ascites), jaundice, and ultimately diagnosed with alcoholic liver cirrhosis. Doctors gave him a grim prognosis and discussed palliative care.

But this is not a tragedy story. It's about what Jacob is doing with his second chance.

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I Started Drinking Alcohol at 12… It Took Me 30 Years to get sober - Antoine's Story

Thu, 05 Feb 2026 16:49:35 GMT

Alcohol didn’t crash into Antoine’s life — it slowly became normal.

In this episode of the Sober Motivation Podcast, Antoine shares how drinking started at just 12 years old, was reinforced through culture, school, and social life, and quietly followed him for three decades. From boarding school overseas where alcohol was normalized, to college, hospitality, and years of “functioning” drinking, his story shows how easy it is to miss the warning signs when everyone around you is doing the same thing.

We talk about the pressure to fit in, living with ADHD, blackouts that were brushed off, and the moment in Apex, North Carolina that forced him to take a hard look at his relationship with alcohol. Antoine opens up about trying to cut back, why that didn’t work, and what finally made sobriety stick.

This episode is for anyone who’s questioning their drinking, feels stuck in the cycle, or wonders what life could look like without alcohol.

You don’t have to hit rock bottom to choose a different path.

One story at a time—you’re not alone.

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Three DUIs, Two Seizures, One Last Chance At Sobriety with Derek

Mon, 02 Feb 2026 20:12:03 GMT

Derek shares a raw, unforgettable sobriety story: growing up in a chaotic home, learning early that alcohol was “dangerous,” and still getting pulled into a cycle of binge drinking, DUIs, and arrests. He opens up about the restaurant industry drinking culture, people-pleasing, shame, and how secrecy (“what happens in this house stays in this house”) fueled isolation.

Eventually, alcohol dependence escalated to 25–30 beers per day, severe withdrawal, grand mal seizures, and DTs, leading to hospitalization and a medically critical turning point. Learn how he turns it all around.

We also talk about Derek’s book The Dog Bowl—a fictional story built from real addiction pain and real recovery truth.

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Derek On IG: https://www.instagram.com/dpaquette1/

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How to Get Sober - Exploring the Missing Question.

Thu, 29 Jan 2026 20:14:01 GMT

“How do I get sober?”

It’s the most common question people ask when they’re struggling with alcohol — and it’s a fair one. But in this solo episode of the Sober Motivation Podcast, Brad challenges the idea that how is the real problem.

Instead, he offers a powerful reframe drawn from 16 years of personal recovery and 14 years of supporting people in sobriety:

👉 The real question isn’t how do I get sober — it’s what are you willing to do to get sober and stay sober?

In this honest and reflective episode, Brad explores why so many people feel stuck when trying to quit drinking, even after trying rehab, meetings, therapy, books, podcasts, and recovery programs. He explains how the search for the “right way” to get sober often becomes a form of avoidance, and why willingness — not information — is what actually leads to lasting change.

This episode covers:

Why asking how to get sober can keep people stuck
The role willingness plays in quitting alcohol and staying sober
Why many people believe they’re “different” — and how that belief blocks recovery
The fear of discomfort and change in early sobriety
Why alcohol feels like it “worked” for so long
The importance of changing routines, environments, and relationships
Why doing sobriety alone rarely works
How shame and ego prevent people from asking for help
Why support and connection matter more than willpower

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How Addiction Escalates: Destiny's Story of Getting Sober

Thu, 29 Jan 2026 17:33:03 GMT

In this episode of the Sober Motivation Podcast, Brad sits down with Destiny for a raw and powerful conversation about addiction, recovery, and the moment everything changed.

Destiny grew up carrying responsibility far too young, learned early how to survive chaos, and spent years believing she was “different” — that addiction wouldn’t take her where it had taken others in her life. What started as partying slowly escalated into something much darker, affecting her relationships, her identity, and her ability to show up as a mother.

A near-fatal overdose became a turning point — not because someone forced her to change, but because she was finally ready. Destiny shares what didn’t work for years, what finally did, and why community and belonging became the foundation of her recovery.

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Destiny on Instagram: https://www.instagram.com/xo_des97/

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Nicole’s Sobriety Story: Anxiety, Alcoholism, Rehab, and Rebuilding After Rock Bottom

Tue, 27 Jan 2026 18:56:24 GMT

In this episode of the Sober Motivation Podcast, Brad sits down with Nicole to share a powerful and honest sobriety story. Nicole grew up in California in a home affected by alcoholism, struggled with anxiety and a deep sense of not belonging, and discovered early that alcohol could instantly change the way she felt. What started as weekend drinking eventually became daily drinking, secrecy, relationship chaos, and escalating consequences.

Nicole opens up about how she used alcohol for energy, confidence, and relief—until it stopped working and her life hit a devastating turning point in July 2022. She shares what finally created true willingness, why her first rehab stay didn’t stick, and how treatment, sober living, meetings, sponsorship, and rebuilding trust helped her stay sober. Today, Nicole is approaching four years sober, has rebuilt her relationship with her family, and is focused on living a life rooted in connection, service, and self-respect.

If you’ve ever wondered how to get sober, how to stop secret drinking, or how to rebuild after relapse, this episode will hit home.

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Nicole on Instagram: https://www.instagram.com/cargonicole/

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Ashton from Below Deck, Drinking Culture, and Rebuilding Your Life Without Alcohol

Wed, 21 Jan 2026 19:24:37 GMT

In this episode of the Sober Motivation Podcast, Brad sits down with Ashton to talk about sobriety, party culture, and what happens when alcohol becomes tied to identity, confidence, and belonging.

Ashton shares how growing up in Johannesburg, South Africa normalized drinking as a “rite of passage,” and how a chaotic childhood shaped his ability to adapt—but also made real attachment and emotional safety difficult. He opens up about using alcohol and cocaine to socialize, manage anxiety, and feel confident—until the consequences caught up.

This conversation goes deep into shame, anger, trauma, public backlash, mental health, and the moment Ashton realized alcohol wasn’t the real problem—it was the tool he used to avoid what needed healing. He also explains the recovery shift that made sobriety stick: rebuilding discipline, changing environments, and addressing the physiology of recovery (dopamine, nervous system regulation, gut health, blood sugar, genetics, brain fog).

If you’re sober curious, trying to stop drinking, stuck in “weekend-only” drinking, or rebuilding after regret—this episode is a real blueprint for growth.

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Links:

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“Moderation Was Torture” — Tanya’s Sobriety Story

Tue, 20 Jan 2026 21:36:11 GMT

In this episode of the Sober Motivation Podcast, Brad sits down with Tanya to talk about what it really looks like to get sober and stay sober when your journey isn’t linear.

Tanya shares how she grew up with a stable home and little exposure to alcohol—but still struggled with insecurity, belonging, and wanting to feel “cool,” which made alcohol feel like the solution. What started as binge drinking and partying progressed into DUIs, escalating consequences, and the painful truth many people discover: once the addiction wiring is there, moderation feels like torture.

This conversation goes deep into relapse, grief, identity, relationships, resentment, and recovery—plus the power of community, AA, faith, service work, and learning to build self-worth from the inside out. Tanya also shares how she stayed sober through devastating loss and what helped her reach one year sober.

If you’re sober curious, trying to quit drinking, rebuilding after relapse, or looking for real tools to protect your sobriety long-term, this episode will hit home.

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Shaz Didn’t Know What to Call It—Alcoholic, Binge Drinker, or Gray Area Drinking—But He Knew He Had to Stop

Fri, 16 Jan 2026 17:53:27 GMT

Gray Area Drinking, Binge Drinking, Alcoholism, Alcohol Use Disorder or Problem Drinking? How Do You Know When Alcohol Is the Issue.

In this episode of the Sober Motivation Podcast, Brad sits down with Shaz to share a raw and honest story of alcohol's role, blackouts, secret drinking, and pandemic-era daily drinking. This conversation is for anyone who doesn’t see themselves as fitting with a label, but still feels uneasy about their relationship with alcohol.

Shaz walks through how alcohol shifted from social use to binge drinking, how gray area drinking quietly escalated, and how secrecy, rationalization, and comparison kept him stuck for years. You’ll hear why waiting for a diagnosis or label delayed real change—and how sobriety, connection, and community support became the turning point.

If you’re sober curious, questioning your drinking, or wondering whether life would feel better without alcohol, this conversation offers clarity, validation, and a path forward—without shame or judgment.

Contact Shaz on IG: https://www.instagram.com/shazman07/

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From Alcohol Blackouts To 34 Years Sober: Brian's Story.

Wed, 31 Dec 2025 17:16:47 GMT

In the final episode of 2025, Brad sits down with Brian, who share's a raw and honest sobriety story that spans decades.

Brian opens up about growing up in Spokane, Washington surrounded by alcoholism, violence, and instability — and how hockey became his escape. As a teenager, alcohol quickly became more than “weekend fun,” turning into blackout drinking, fights, arrests, and a dangerous spiral that ended in a moment that forced everything to change.

Brian shares what finally made him ask for help, why leaving his environment was a key part of getting sober, and what it took to rebuild identity, friendships, and confidence without alcohol. Brian’s last drink was December 28th, 1991 — and today he reflects on 34 years sober, life in Germany, and the mindset that helped him protect his recovery for the long haul.

In this episode, we cover:

•Childhood trauma, absent father, and growing up around addiction

•Hockey as an outlet for anger, pain, and survival

•Early drinking, escalation, blackouts, and legal consequences

•The turning point that forced Brian to choose recovery

•Treatment, relocating, and why “new environment” mattered

•Rebuilding identity without alcohol (social life, confidence, dating)

•Long-term sobriety tools: honesty, boundaries, and an exit plan

•What 34 years sober has taught Brian about freedom and control

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Brian on Instagram: https://www.instagram.com/mrbrianpiper/

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Forged in Fire: Jess’s Sobriety Story

Tue, 30 Dec 2025 20:44:19 GMT

In this powerful episode of the Sober Motivation Podcast, Brad sits down with Jess, who shares her raw and honest sobriety story. Jess opens up about childhood trauma, sexual assault, military service in the Air Force, prescription drug addiction, Ambien misuse, alcohol dependence, and the moment that nearly ended her life.

Jess also shares what it took to rebuild from the ground up — treatment, sober living, a complete life reset, and the mindset shift that helped her move from victim to survivor. Today, Jess is approaching 9 years sober and is finishing her PhD in psychology with a focus on addiction and recovery.

This episode is a powerful reminder that addiction can hide in plain sight — and that long-term recovery is possible, even after unimaginable pain.

Jess On Instagram: https://www.instagram.com/jessosborn0824/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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How To Get Sober? When Drinking Is All You Know with Chester and Rick Duff.

Tue, 23 Dec 2025 18:59:56 GMT

Chester and Rick Duff share a special friendship, one that was once fuelled by drinking and addiction. They both joined me in the studio to share the full story of the different places addiction took them to and how they have been able to break the cycle. For Chester is was more daily drinking, which triggered a true hatred towards himself and Rick Duff was more of the weekend warrior but sobriety has changed things completely. We go over many "Rock Bottoms" and failed attempts at sobriety to Chester reaching 9 months sober on the date this episode goes live.

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Chester on IG: https://www.instagram.com/chester_alarie/

Rick Duff on IG: https://www.instagram.com/rickduffmusic/

Sober Motivation Community: https://sobermotivation.mn.co/

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How To Stay Sober Over The Holidays With Special Guests

Fri, 19 Dec 2025 21:25:43 GMT

This episode of Sober Motivation Holiday features Jess Lopez, Megan, and Nisha, who share their collective experiences and expert insights on maintaining sobriety through the holiday season. Hosted by Brad, the discussion includes practical tips on planning for sobriety at social events, embracing joy and gratitude, handling grief, and supporting loved ones on their recovery journeys. The guests highlight the importance of community, self-care, and intentional living as essential tools for thriving in sobriety during the festive period.

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Jess: https://www.instagram.com/mysobersunrise/

Nisha: https://www.instagram.com/nishapatelcoaching/

Megan: https://www.instagram.com/meganeileen3/

Sober Motivation Community: https://sobermotivation.mn.co/

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Support the Podcast: https://buymeacoffee.com/sobermotivation

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Jermaine's Story: Sober Up or Die

Wed, 17 Dec 2025 14:59:03 GMT

If you’ve ever wondered, “Why can’t I stop?” or felt trapped by shame, this one hits deep. Brad sits down with Jermaine Dante’ Burse, a Bay Area native (Vallejo, California) whose drinking didn’t start as party chaos; it was quiet, functional, in-house alcoholism that escalated over a decade into withdrawal seizures, pancreatitis, liver failure symptoms, jaundice, a coma, and life support. Today, Jermaine is 12 years sober. wU8vxHo2GK1Lfb22s3Yq

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Jermaine on IG: https://www.instagram.com/jermainedante_art/

Sober Motivation Community: https://sobermotivation.mn.co/

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Getting Sober After a Near-Fatal Crash: Olivia’s Story

Fri, 12 Dec 2025 21:40:24 GMT

On this episode of the Sober Motivation Podcast, I talk with Olivia about her sobriety journey, choosing an alcohol-free life, and what it really took to get sober after years of pain. Olivia opens up about growing up with severe OCD (intrusive thoughts/compulsions), trauma, and using alcohol as self-medication to quiet anxiety, feel confident, and fit in. She shares how addiction, BPD, and escalating alcohol + cocaine use led to chaos, toxic relationships, rehab attempts, and a near-fatal car crash that became her turning point toward sobriety. A “miracle” phone call led to the right opportunity, where she learned self-awareness, accountability, and built a sustainable, sober, alcohol-free life. This episode is for anyone trying to get sober, stay sober, and keep going. Proof that recovery and sobriety create a ripple effect for family, healing, and hope.

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Oliva on Instagram: https://www.instagram.com/sobercoasterlife/

Sober Motivation Community: https://sobermotivation.mn.co/

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The Wake-Up Call: How Brittany Stopped Drinking and Took Her Life Back

Wed, 10 Dec 2025 19:20:54 GMT

Brittany joins the Sober Motivation Podcast to share her powerful story of growing up in Minnesota with a father who struggled with alcoholism, living with clinical depression, and using alcohol to cope with trauma, loneliness, and shame. She talks about becoming a “high-functioning” drinker—doing well at work and school while secretly relying on alcohol every day. Brittany also opens up about getting trapped in an abusive relationship, the trauma bond that kept her stuck, and the moment everything changed after a violent incident. On January 3rd, she chose sobriety, learned to ride out cravings, and started rebuilding a life filled with real joy, self-respect, and emotional healing. If you’re questioning your relationship with alcohol, stuck in toxic patterns, or wondering if change is possible, this recovery story will give you hope and motivation to keep going.

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Brittany on IG: https://www.instagram.com/innatedivinity/

Sober Motivation Community: https://sobermotivation.mn.co/

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Josh's Escape from Alcohol and Brink of Death to Sobriety.

Wed, 03 Dec 2025 22:23:39 GMT

In this episode, Josh shares his heart-wrenching journey from a childhood impacted by abuse and perfectionism to the depths that alcohol took him. Throughout the years of struggling, Josh had a DWI, rehab stays, but he never wanted to make changes for himself. He recounts hitting rock bottom with a near-death experience in Italy, which became the catalyst for his transformation. Through resilience, therapy, and unconditional love from his family, Josh finds his way back to himself, embracing sobriety and self-love. Josh’s powerful story is an example that life can turn around, and although sobriety is not easy, it’s worth it.

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Josh on Instagram: https://www.instagram.com/jgmaurice/

Sober Motivation Community: https://sobermotivation.mn.co/

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Support the Podcast: https://buymeacoffee.com/sobermotivation

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A Tradesman’s Journey to Sobriety with Mike

Thu, 27 Nov 2025 04:45:23 GMT

Join Brad in another powerful episode of the Sober Motivation Podcast as he chats with Mike, a Canadian tradesman who opens up about his journey from a childhood surrounded by alcohol to finding sobriety and changing his life. With candid insight, Mike shares the turning point during a trip to Barbados and the challenges of navigating sobriety in a world filled with social pressures. As Mike reflects on his past, therapy, and new motivations, listeners are left wondering - what finally led Mike to choose a life of sobriety?

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Mike on IG: https://www.instagram.com/h4zen/

Sober Motivation Community: https://sobermotivation.mn.co

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Alcohol Use Disorder - Tom's Sober Story

Mon, 24 Nov 2025 19:43:16 GMT

For Tom, childhood was filled with positive memories—nothing that hinted he’d ever struggle with alcohol. After college, he stepped into his career, a world where late nights out were normal, and alcohol made social connections feel easier. At first, everything seemed under control.

But when the pandemic hit, and isolation became a daily reality, drinking slowly picked up speed. Tom didn’t have what many would call a “rock bottom,” but internally, he felt the truth: something had to change.

This is Tom’s journey of honesty, self-awareness, and choosing a different path.

Check out the Just Between Us Podcast:

https://app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signup

00:00 Introduction and Guest Welcome

00:20 Tom's Childhood and Upbringing

01:43 College Life and Fraternity Influence

04:09 Post-College Career and Move to Boston

12:12 Pandemic Impact and Realization

16:42 The Struggle with Alcohol

23:06 The Hidden Truth About Alcohol's Impact on Society

23:55 The Dopamine Connection: Alcohol and Gambling

24:57 Personal Reflections: Evaluating Life Choices

26:05 The Decade Mark: Recognizing the Need for Change

26:50 The Internal Struggle: Awareness and Denial

27:41 The Turning Point: Family and Sobriety

31:20 Navigating Sobriety: Slips and Progress

36:20 Therapy and Support: Tools for Sobriety

40:58 The Journey Continues: Embracing Change

44:45 Final Thoughts: Encouragement and Suppor

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Pain Created Purpose: David's Sober Story

Wed, 19 Nov 2025 17:11:42 GMT

In this compelling episode of the Sober Motivation Podcast, David shares his intense journey from his upbringing in Ocean City, NJ, to struggling with addiction during high school, and eventually finding himself in psych wards and homeless. Highlighting the power of the right support system and the incredible transformations in his life, David discusses the pain and growth experienced in recovery, now thriving as a medical student with aspirations of becoming a neurosurgeon. Tune in to hear how he turned his life around, harnessed his addiction for good, and discovered the true power of sobriety.

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1:1 Mentorship Information: https://sobermotivation.com

David's Instagram: https://www.instagram.com/david.millar.mindset/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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A Life Without Alcohol? Dre Thought Never — Now She is 4 Years Sober

Mon, 10 Nov 2025 21:43:54 GMT

In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving. Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025.

Dre's Instagram: https://www.instagram.com/dre_eagle/

00:00 Introduction and Guest Welcome

00:16 Childhood Memories and Family Dynamics

01:42 First Drink and Teenage Years

05:58 High School Struggles and Boarding School

14:22 Post-High School and Early Adulthood

16:55 Motherhood and Coping with Loss

19:52 Relocation and Continued Struggles

20:30 Acknowledging the Problem

23:08 Attempts at Moderation and Realization

30:32 Health Issues and the Path to Sobriety

35:34 Struggles with Alcohol and Realization

36:37 Impact on Family and Embarrassment

37:41 Isolation and Binge Drinking

39:54 The Tipping Point and Seeking Help

41:05 First Steps Towards Sobriety

52:22 Grieving and Building Community

01:01:08 Reflections and Moving Forward

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Is Quitting Alcohol Worth it? Updates with Liz, John and Justin

Fri, 07 Nov 2025 21:25:44 GMT

In this podcast episode, we catch up with three inspirational guests—Liz, John, and Justin—as they share their powerful journeys through sobriety. Liz reflects on the emotional and physical transformation she has experienced, John discusses the unexpected benefits of quitting alcohol to support his wife, Melissa, and Justin reveals the depths of his battles with substance abuse and how he rebuilt his life. Tune in to discover how sobriety has reshaped their lives and relationships in profound ways.

Liz on Instagram: https://www.instagram.com/dntcallmesarah/

Justin on Instagram: https://www.instagram.com/justinbrien19/

00:00 Introduction and Episode Overview

02:23 Catching Up with Liz

02:42 Liz's Sobriety Journey

05:41 Life Changes and Insights

07:37 Financial and Health Benefits

09:25 Emotional Growth and Self-Discovery

10:50 Challenges and Coping Strategies

11:41 Reflections on Relationships and Anxiety

14:17 Final Thoughts with Liz

31:33 Introduction to John

43:01 The Importance of Mindset in Relationships

43:44 John's Journey: Overcoming Challenges

44:31 Replacing Old Habits with Healthy Ones

46:05 The Impact of Hydration and Planning

47:05 A Shared Passion: Fishing and the F-150

48:09 Reflecting on Sobriety and Support

50:07 Introducing Justin: A New Perspective

50:32 Justin's Struggle with Addiction

55:25 The Turning Point: Seeking Help

01:03:40 Life After Sobriety: Achievements and Reflections

01:19:19 Concluding Thoughts and Resources

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Breaking Chains: Ian's 34-Year Battle with Alcohol to Sobriety

Tue, 04 Nov 2025 21:12:52 GMT

In this eye-opening episode of the Sober Motivation Podcast, I welcome Ian, who candidly shares his journey from a childhood surrounded by alcohol. Discover how Ian turned his life around after 34 years of drinking, failed marriages, and professional challenges, all while exploring the profound impact of finding clarity, gratitude, and setting powerful examples for his children. Tune in to learn about the transformative power of community, self-forgiveness, and the surprising benefits of a sober life.

Ian on Instagram: https://www.instagram.com/ian.fee/

00:00 Introduction and Guest Welcome

00:16 Ian's Early Life and First Encounters with Alcohol

02:26 High School and College Years

05:05 Career Beginnings and Drinking Culture

14:23 Family Life and Struggles with Alcohol

17:59 Rehab and the Road to Recovery

32:13 Struggles and Realizations

33:46 The Importance of Community

38:12 Facing Social Pressures

41:01 The Value of Time and Sobriety

45:06 Forgiveness and Self-Improvement

50:07 Gratitude and Daily Practices

54:39 Impact and Purpose

01:02:31 Final Thoughts and Advice

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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From hiding alcohol bottles to sobriety with Christine

Thu, 30 Oct 2025 14:19:29 GMT

In this episode of the Sober Motivation Podcast, I sit down with Christine, a resilient mother and former nurse, who shares her compelling journey from a childhood affected by her father's alcoholism to her own struggles with addiction. Christine opens up about the challenges of growing up in a loving yet dysfunctional household, the impact of her father's early death, and eventually her own battle with substance abuse. She details her difficult path to recovery, which included losing her nursing license, the toll it took on her family, and her turning points. Christine discusses finding peace and purpose through sobriety, the support of her family, and the importance of honesty and community in her recovery journey.

Support the Podcast: https://buymeacoffee.com/sobermotivation

Christine on IG: https://www.instagram.com/sherisessober/

00:00 Introduction to Season Four

00:15 Meet Christine: A Long-Awaited Conversation

00:43 Christine's Childhood: Love and Dysfunction

04:14 School Days and Family Tragedy

06:31 High School: First Encounters with Alcohol

14:07 Post-High School Life: Family and Work

15:41 Meeting Her Husband: A Funny Story

18:14 Motherhood and Nursing School

21:39 The Accident: A Turning Point

24:00 Struggling with Addiction

27:18 Seeking Help and Legal Troubles

29:54 Relapse and Alcohol Dependency

36:41 Facing the Consequences of Poor Choices

36:59 Struggles with Guilt and Shame

37:51 Losing a Beloved Career

42:48 The Turning Point: Seeking Help

44:13 Entering Detox and the Road to Recovery

45:20 Rebuilding Relationships and Self-Identity

53:11 The Importance of Honesty and Vulnerability

55:47 Finding Peace and Purpose in Recovery

01:09:41 Encouragement for Those Struggling

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Navigating Childhood Trauma and the Path to Sobriety with Emily

Thu, 23 Oct 2025 02:48:09 GMT

In this episode of the Sober Motivation Podcast, Emily joins the show to share her powerful story of growing up with alcoholic parents, her own struggles with addiction, and the journey to sobriety. Emily recounts her move to Texas, feelings of disconnection, and major life challenges, including an unplanned pregnancy and battling an eating disorder. We explore Emily’s slow, nonlinear path of recovery after decades of chronic relapse, twenty institutions, a DUI with her child in the car, and ongoing neurological damage from alcohol use—all while mothering four children. She discusses her multiple stints in rehab and what led her to get sober again in 2016. Emily also speaks about her memoir, 'Wife, Mother, Drunk,' which explores her family's generational trauma, her personal experiences, and her path to healing and understanding.

Sober Motivation Community: https://sobermotivation.mn.co

Support the Show here: https://buymeacoffee.com/sobermotivation

Connect with Emily on IG here: https://www.instagram.com/emilyredondo_author/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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How Don Quit Drinking After Hitting Rock Bottom | Sobriety Story That Will Change You

Wed, 15 Oct 2025 17:59:20 GMT

How do you quit drinking when you feel like you can’t stop?

In this powerful episode of the Sober Motivation Podcast, Don shares his raw and honest story of alcohol addiction, hitting rock bottom, and how he finally found a way to get sober.

If you’ve ever struggled with alcohol, wondered how to quit drinking, or felt trapped in addiction, this sobriety story will hit home.

Don opens up about growing up with an alcoholic father, experiencing early trauma, and how alcohol quickly became something he couldn’t control. What started as confidence and escape turned into full-blown addiction, near-death experiences, and a life spiraling out of control.

This is more than just an addiction story—this is a story of recovery, transformation, and hope.

Don on Instagram: https://www.instagram.com/donabenante/

00:00 Introduction and Guest Welcome

00:32 Don's Childhood and Early Exposure to Alcohol

02:05 Memories of Don's Father

04:19 The Impact of Don's Father's Death

06:39 Don's Struggle with Alcohol Begins

09:48 Life as an Alcoholic and Career Challenges

12:18 Hitting Rock Bottom and Seeking Help

16:00 The Turning Point: Finding Sobriety

21:52 Rebuilding Life and Embracing Sobriety

29:17 The Struggle with Sobriety

29:38 The Turning Point

30:07 The Battle with Kratom

32:19 Support Systems and Sobriety

34:08 Finding Peace in Sobriety

37:21 Embracing Sobriety as a Superpower

40:17 The Journey to Self-Acceptance

45:25 Career and Sobriety

46:21 The Netflix Opportunity

48:04 Building a New Life

01:00:15 Final Thoughts on Sobriety

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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From Alcohol Blackouts To Finding Joy - Sam's Story

Wed, 08 Oct 2025 19:13:37 GMT

In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make the critical decision to stop drinking. Sam discusses his journey through sobriety, the importance of support systems like AA and podcasts, and how focusing on his hobbies and improving his mental health has changed his life. Sam now channels his energy into helping others and setting personal goals, celebrating one year of sobriety with a renewed sense of purpose and clarity.

Sam on IG: https://www.instagram.com/sammysharks9/

00:00 Introduction and Guest Welcome

00:40 Sam's Childhood and Upbringing

02:21 Early Experiences with Alcohol

03:40 High School Drinking Culture

09:37 College Life and Escalation of Drinking

14:00 Consequences and Realizations

17:44 Post-College Reflections

24:35 Health Issues and Denial

27:20 Seeking Help and Self-Reflection

34:19 Breaking the Cycle and Growth

35:15 The Unexpected Journey to Sobriety

35:41 Life in Tampa: Bars, Beaches, and Martial Arts

38:18 The Turning Point: Realizing the Impact of Alcohol

40:09 The Decision to Quit: Work and Personal Life Collide

42:52 The First Steps: AA and Early Sobriety

46:28 Transformations: Physical and Mental Health Improvements

48:20 Finding New Passions: Fishing and Fitness

49:07 Supporting Others: The Power of Community

01:00:45 Reflecting on the Journey: Advice and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Sober at 17: Logan thought alcohol was required for fun in life.

Thu, 25 Sep 2025 19:34:47 GMT

In this episode of the Sober Motivation Podcast, host I welcome Logan, who shares his powerful story of sobriety from alcohol and gambling addiction at a young age. Logan talks about his early experiences with alcohol, the challenges of growing up with ADHD, and the impact of his upbringing on his addictive behaviors. He recounts his struggle with substance abuse, the consequences he faced, and his transformative journey through detox and rehab. Logan also discusses the importance of support systems, the role of faith in his recovery, and the hard choices he made to change his life.

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Logan's IG: https://www.instagram.com/newgenerationsobriety

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Alcohol was going to cost Andy everything.

Mon, 22 Sep 2025 18:17:58 GMT

In this episode of the Sober Motivation Podcast, I sit down with Andy to discuss Andy's incredible journey to sobriety. We jump into Andy's childhood, his early relationship with alcohol, his struggles, and the moments that made him decide to seek help. Andy shares his experiences with the Sober Motivation community and highlights the positive changes that have come from his sobriety. This episode offers an honest and inspiring look at the challenges and changes of living a sober life.

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Support the Show: https://buymeacoffee.com/sobermotivation

The Sober Motivation Community: https://sobermotivation.mn.co/

Andy's IG: https://www.instagram.com/aaernie/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Britt was secretly struggling with alcohol for years.

Fri, 12 Sep 2025 18:26:54 GMT

In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left with her 3 kids and became homeless overnight. Her drinking kept going as the shame and guilt compounded. On Sept 27th, 2018, a prayer was answered, and her sober journey began. This is Britt’s story on the Sober Motivation podcast.

Support the Show: https://buymeacoffee.com/sobermotivation

Join the Sober Motivation Community: https://sobermotivation.mn.co/

Britt on Instagram: https://www.instagram.com/brittbrandonofficial/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Will's life has completely changed since getting sober and his liver transplant : Update.

Thu, 11 Sep 2025 01:28:55 GMT

In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will shares how he used various practices like gratitude exercises and physical wellness to stay grounded. The episode also highlights the emotional struggles and ultimate triumphs in Will's life, capturing the transformative power of sobriety.

00:55 The Journey of Sobriety02:07 Challenges and Relapses03:35 Community and Support04:39 Personal Reflections and Family10:06 Will's Story: A Year of Growth11:39 Overcoming Adversity13:02 Maintaining Sobriety19:10 Acting As If: The Power of Mindset25:26 Emotional Breakdown and Realization26:10 The Struggles of Alcoholism26:42 Finding Hope and New Possibilities27:10 Coping with Social Situations28:04 The Importance of Support Systems30:00 Reflecting on the Journey30:48 The Role of Confidence and Self-Work31:43 Building a Meaningful Life32:16 Family and Relationships35:04 Gratitude and New Perspectives42:52 Paying It Forward43:34 Conclusion and Gratitude

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Blacking out was a regular occurrence for Faye

Wed, 03 Sep 2025 19:00:20 GMT

In this powerful episode, Brad welcomes Faye to share her journey through childhood, family dynamics, and the challenges of alcohol use. Faye opens up about growing up around parties, the impact of her parents’ separation, and how alcohol became a coping mechanism. She discusses her experiences with blackouts, social anxiety, ADHD, and the turning point that led her to sobriety. We explore the process of self-discovery, the importance of building healthy relationships, and the significance of community in recovery.

Faye on IG: https://www.instagram.com/fayelouise_____/

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Blake never thought he would quit drinking alcohol—until he did.

Wed, 20 Aug 2025 17:09:11 GMT

In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle.

Contact Blake on IG here: https://www.instagram.com/blakeupmann/

00:00 Introduction and Guest Welcome

00:22 Blake's Early Life and High School Experience

00:55 The Start of Drinking

06:18 College Years and Career Path

08:21 Challenges in Law Enforcement

12:57 Struggles with Alcohol

16:46 Journey to Sobriety

33:07 Support and Reflections

33:58 Struggles and Support in Sobriety

34:57 Breaking Free from Alcohol

35:25 The Journey to Sobriety

36:10 Reflecting on the Past

37:00 The Turning Point

38:27 Embracing a New Life

42:04 The Importance of Routine and Discipline

45:45 Building a Support System

54:10 The Challenges of Moderation

58:37 Final Thoughts and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

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For Jordan, a life without alcohol felt so far out of reach.

Wed, 13 Aug 2025 19:38:47 GMT

In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a series of transformative moments, including the birth of her children and guidance from a sober coach. Jordan, now nearly two years sober, shares how sobriety has revitalized her life, strengthened her marriage, and enhanced her business ventures. Tune in to hear Jordan's inspiring story of finding peace, purpose, and personal growth through sobriety.

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Jordan on IG: https://www.instagram.com/iamjordanpruitt/

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Sobriety Years Later With Dave and Les. - Updates

Mon, 11 Aug 2025 20:49:19 GMT

In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.

00:00 Introduction and Welcome

00:19 Dave G's Sobriety Journey Begins

01:47 The Struggles and Realizations

05:02 The Turning Point

06:58 Maintaining Sobriety and Reflections

11:05 Challenges and Coping Mechanisms

23:26 Community and Personal Growth

26:37 Final Thoughts and Reflections

29:21 Embracing Life's Journey

30:50 The Power of Sobriety

32:55 Les's Sobriety Journey

48:43 Finding Community and Support

55:54 Maintaining Progress and Moving Forward

01:08:13 Concluding Thoughts and Community Spirit

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Steve's Journey Through a Culture of Alcohol to Sobriety

Fri, 08 Aug 2025 17:46:32 GMT

In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties. Steve explains how his seemingly casual drinking habit evolved into a daily routine and a coping mechanism for marital stress and life's pressures. He details his journey through the world of craft beer, the financial and health toll it took on him, and the turning point that led him to pursue sobriety.

Link for the Sober Motivation Prints: buymeacoffee.com/sobermotivation/e/443476

Steve on Instagram: https://www.instagram.com/craftfreepodcast/

00:00 Introduction and Welcoming Steve

00:14 Steve's Childhood and Family Background

03:24 Teenage Years and Early Drinking Experiences

07:14 Post-High School Adventures in California

10:11 Marriage and Moving to Florida

11:31 Developing a Craft Beer Hobby

13:51 Marital Problems and Increased Drinking

17:33 Life in St. Pete and Brewing Culture

18:40 Reflections on Drinking and Community

25:34 The Decline of the Beloved Pub

27:33 Realizing the Problem

28:07 Failed Attempts at Moderation

29:56 The Physical Toll of Alcohol

33:10 A Turning Point: New Year's Resolution

34:22 The Journey to Sobriety

35:38 Reflections and Moving Forward

40:52 The Podcast: Craft Free

42:47 Concluding Thoughts

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Alcohol Caused So Much Chaos for Laura - Sobriety Changed Everything.

Thu, 31 Jul 2025 21:28:03 GMT

In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to blackout episodes and further emotional and legal troubles. Laura discusses her journey toward sobriety, and then having a relapse, to getting back at it. This is Laura’s story on the sober motivation podcast.

Join the Sober Motivation Community (30 Day Free Trial): https://sobermotivation.mn.co

Laura on Instagram: https://www.instagram.com/recoveringwithlaura/

00:00 Introduction and Guest Welcome

00:18 Laura's Childhood and Upbringing

02:51 High School Years and Early Struggles

05:18 College Life and First Experiences with Alcohol

09:46 The Double Life: Therapist and Addict

15:58 Grad School Challenges and Legal Troubles

20:46 Working in Addiction Treatment While Struggling

33:38 Facing the Fear of Quitting

35:10 The Cycle of Guilt and Hangovers

41:37 The Turning Point: May 2023

44:38 Navigating Early Sobriety

53:41 Relapse and Reflection

01:01:25 Rediscovering Sobriety

01:03:55 Encouragement for the Journey

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Country Roads to Sobriety: Aaron Goodvin's Story

Wed, 30 Jul 2025 19:59:10 GMT

In this episode, we have Aaron Goodvin, who talks about his experiences growing up in a small town in Alberta, Canada, and how he developed a deep love for country music. Aaron shares the influence of his family's love for music and campfires. He discusses his journey with alcohol, starting from weekend drinks with his band to facing a DUI in Nashville. Aaron reveals how the threat of losing everything, including his wife and career, became a turning point for his sobriety. He emphasizes the importance of asking for help and finding support. And this is Aaron’s story on the sober motivation podcast.

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Aaron on Instagram: https://www.instagram.com/aaronjgoodvin/

Sober Motivation Community: https://sobermotivation.mn.co/

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In Jane's Life Alcohol Was Normalized. Could She Break The Cycle?

Thu, 17 Jul 2025 18:49:20 GMT

In this episode of the Sober Motivation Podcast, host Brad welcomes Jane, who shares her compelling journey of growing up surrounded by alcohol, struggling to fit in, and eventually becoming dependent on alcohol herself. She recounts her early experiences with alcohol, the impact of her father's drinking, and her own struggles with binge drinking and blackouts. Jane talks about her attempts to moderate her drinking, the escalation in her twenties and thirties, and the impact on her relationships and motherhood. Despite the normalization of drinking in her circle, Jane eventually seeks help, leading her to Alcoholics Anonymous and ultimately finding sobriety with the help of Naltrexone. Now over two years sober, Jane discusses how she changed her life, started a business, and is helping others, particularly the youth, navigate their own journeys with alcohol.

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Jane's Instagram: https://www.instagram.com/letsgetapedi/

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Cody Menk relationship with Alcohol became life or death.

Thu, 10 Jul 2025 19:50:05 GMT

In this episode of the Sober Motivation Podcast, Cody shares his journey from growing up in New Jersey to battling severe alcoholism and addiction, drinking alcohol for the first time at 12 years old. Despite various attempts to manage his addiction, including a stint in rehab, Cody found himself repeatedly falling back into his old habits. A near-fatal accident, where he almost lost his leg, became the eye-opening moment that led him to surrender to a higher power and fully commit to sobriety. Now over a year sober, this is Cody’s story on the sober motivation podcast.

Cody's Instagram: https://www.instagram.com/menkster_/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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For Hillary Admitting She Was An Alcoholic Had To Happen

Thu, 03 Jul 2025 17:51:12 GMT

In this episode of the Podcast, Hillary shares her deeply personal story of growing up in a chaotic household and transitioning into a life filled with alcohol and drugs from high school onwards. She details the impact of her heavy drinking, including a DUI at 19 and the evolution of her drinking from a social activity to an isolated one. Her turning point comes after reading a relatable sober story and attending a meeting, though she relapses after four months of initial sobriety. Ultimately, a tough experience in Mexico leads her to recommit to sobriety. Now, with over three years of sobriety, Hillary reflects on the authentic joy and happiness she's found without alcohol, reshaping her identity and recovering out loud.

Join the Community: https://sobermotivation.mn.co

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Connect with Hillary on IG: https://www.instagram.com/hillygoatt/

00:00 Introduction and Guest Welcome

00:12 Hillary's Chaotic Childhood

02:20 High School and the Start of Drinking

07:54 University Life and Escalation

09:26 The Party Scene and Drug Use

22:07 COVID-19 and Realizations

27:31 The Turning Point

29:34 Rehab and the Struggle to Change

30:24 A Turning Point: The AA Meeting

32:19 Relapse and Realization

38:43 The Mexico Experience

41:28 Commitment to Sobriety

45:01 Life Beyond Alcohol

53:41 Final Reflections and Advice

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For Leigh Moderation Was A Hamster Wheel - Sober Life Update

Fri, 27 Jun 2025 18:51:11 GMT

In this episode, Brad reconnects with Leigh to discuss her journey over the past two years of sobriety. They revisit key moments from her first year and reflect on the importance of her Instagram community in maintaining accountability. Leigh shares personal milestones, including celebrating two years of sobriety on the same day her son graduated from high school.

Connect with Leigh here: https://www.instagram.com/macrosnmocktails/

Support the Show here: https://buymeacoffee.com/sobermotivation

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Saz thought she would always miss alcohol.

Wed, 25 Jun 2025 17:50:49 GMT

Welcome back to another update episode! In this candid and heartfelt conversation, Saz returns to share her journey of nearly three years of sobriety, reflecting on the challenges, growth, and lessons learned along the way.

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Saz on Instagram: https://www.instagram.com/sackedthesauce/

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Gabe, Just Knew Alcohol Was Blocking His Potential.

Fri, 20 Jun 2025 17:23:52 GMT

In this episode of the Sober Motivation podcast, Gabe shares his story of growing up in Texas, his struggles with alcohol, and his journey to sobriety. Gabe opens up about the challenges he faced with social anxiety, fitting in, and hiding his true self due to his sexuality. He details his experiences with drinking, the resulting DUIs, and the toll it took on his physical and emotional health. Infused with moments of reflection, Gabe also discusses how a supportive community played a crucial role in his recovery. This is Gabe’s story on the sober motivation podcast.

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Join the Sober Motivation Community: http://sobermotivation.mn.co

Gabe On Instagram: https://www.instagram.com/outandaboutaf/

00:00 Introduction and Guest Welcome

00:18 Gabe's Childhood and Early Life

02:27 Discovering Identity and Challenges

04:02 High School Experiences and Social Pressures

07:21 College Life and Drinking Culture

12:14 Consequences and Realizations

17:45 Post-Grad Life and Continued Struggles

28:03 Reflecting on Weekend Drinking Habits

28:43 Meeting My Husband and Early Relationship Challenges

30:00 Attempts at Moderation and Realizations

32:19 Turning Point: Seeking Help and AA Experience

35:57 Struggles with Self-Esteem and Body Image

38:42 Joining a Supportive Community

42:09 Dealing with Slips and Recommitment

46:22 Building a New Life and Helping Others

57:08 Final Thoughts and Advice for Others

Sober Motivation Community: https://sobermotivation.mn.co/

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Sober Life Updates with Scotty and Mike

Fri, 06 Jun 2025 20:31:41 GMT

In this episode, we catch up with two remarkable individuals, Scotty and Mike, who share their inspiring journeys towards sobriety. Scotty opens up about his past struggles with addiction, the challenges he faced, and the transformations he's achieved since hitting rock bottom in February 2022. He emphasizes the importance of community, mentorship, and self-awareness in his recovery journey.

Mike, also known as @SoberSavvy, provides an update on his continuous growth since his initial appearance on the podcast. He reflects on his 31 months of sobriety, the impact of therapy, and the importance of genuine connections in his life. Both guests highlight the significance of staying connected, being open to change, and the profound benefits of a sober life.

Connect out Scotty on Instagram: https://www.instagram.com/scotty_soprano/

Connect with Mike on Instagram: https://www.instagram.com/sobersavvy/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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From Blackouts To Sobriety- Matt's Story

Tue, 03 Jun 2025 18:31:38 GMT

In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey.

Matt's Instagram: https://www.instagram.com/matthew.elam.14/

Support the Show: https://buymeacoffee.com/sobermotivation

00:15 Meet Matt: Early Life and Family Background

01:19 High School Struggles and First Encounters with Addiction

05:35 College Life and Escalation of Substance Use

12:42 Post-College Life and Early Career Challenges

20:24 Fatherhood and Reevaluating Life Choices

27:25 Navigating High-Risk Pregnancy and Health Concerns

28:43 Coping Mechanisms and Struggles with Alcohol

29:32 Reflecting on Loss and Personal Challenges

31:42 A Turning Point: Realizing the Need for Change

33:59 The Journey to Sobriety

38:58 Embracing Vulnerability and Seeking Help

42:47 Support Systems and Personal Growth

48:44 Final Reflections and Advice

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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15 Years Sober: Chris Takes Us Back To The Madness Of Addiction

Wed, 28 May 2025 16:51:38 GMT

In this episode of the Sober Motivation podcast, Chris shares his powerful journey to sobriety. Chris recounts memories from his childhood, dealing with an alcoholic father, and how high school brought its own set of challenges. He discusses his early drinking days, his deep dive into addiction during college, and the subsequent move to Los Angeles that intensified his struggle with alcoholism and drug use. Chris discusses his turning point, the life-changing experience in rehab, and his continuous journey in sobriety.

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Chris on Instagram: https://www.instagram.com/rosburgchris/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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A Second Chance: Living A Sober Life With Garrett

Thu, 22 May 2025 21:02:04 GMT

In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life. Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett’s story on the sober motivation podcast.

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Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/

00:00 Introduction and Guest Welcome

00:20 Garrett's Childhood and Family Struggles

02:29 High School Challenges and Expulsion

03:51 First Rehab Experience and ADHD Diagnosis

07:13 Early Substance Use and Addiction

14:28 Family Dynamics and Personal Struggles

16:48 Post-High School Life and Job Issues

19:32 Daily Life and Realizations

28:19 Health Concerns and Sobriety Journey

30:32 Facing Fears and Health Realizations

31:29 The Turning Point: Getting Sober

33:28 Struggles and Strategies for Sobriety

35:47 Isolation and Self-Discovery

40:02 Maintaining Sobriety in Social Settings

50:51 Weight Loss and Transfer Addiction

54:24 Reframing Thoughts and Personal Growth

01:00:56 Final Reflections and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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At 30 Alcohol Almost Killed Adriana.

Fri, 16 May 2025 19:05:00 GMT

In this episode, we welcome Adriana, who shares her harrowing yet inspiring journey through alcohol addiction. Adriana opens up about her troubled teenage years, early experimentation with alcohol, and the dangerous path it led her down, including life-threatening health issues. Despite almost dying at the age of 30 due to her addiction, it took several more years and a final moment of desperation before she sought help. Adriana describes her transformative experience in rehab, the importance of community support and the reality of relapses on the road to recovery. And this is Adriana’s story on the sober motivation podcast.

Contage Adriana here: https://www.instagram.com/theadgeofsobriety/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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The Sober Journey - Updates from Melissa and Tiffany

Thu, 08 May 2025 20:34:01 GMT

In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys.

Join the Sober Motivation Community: https://sobermotivation.mn.co

Melissa on IG: https://www.instagram.com/thesobernewyorker/

Tiffany on IG: https://www.instagram.com/jugglingthejenkins/

00:00 Welcome and Introduction

00:28 Podcast Review Request

01:31 Introducing Melissa: The Sober New Yorker

01:57 Melissa's Journey and Achievements

04:12 Challenges and Reflections on Sobriety

08:23 Generational Drinking Culture

12:48 Overcoming Limiting Beliefs

22:45 The Importance of Community Support

28:11 Reflecting on Progress and Future Plans

28:32 The Journey of Sobriety: Small Steps and Big Changes

29:26 Embracing Sobriety: Challenges and Rewards

30:53 Melissa's Final Thoughts and Gratitude

32:00 Introduction to Tiffany's Update

32:32 Tiffany's Sobriety Journey: Overcoming Challenges

33:43 Shifting Focus: From Videos to Podcasts

37:35 The New Book: A Personal and Vulnerable Journey

40:54 Maintaining Sobriety: Daily Struggles and Triumphs

44:26 Concluding Thoughts and Future Outlook

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Quitting Alcohol Gave Emma The Chance To Show Up Differently In Her Kids Life

Mon, 28 Apr 2025 18:36:34 GMT

In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support.

Emma on Instagram: https://www.instagram.com/emma_sobersonic/

Christine on Instagram: https://www.instagram.com/sherisessober/

Join the Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Alcohol Free Life with Jason and DJ.

Thu, 24 Apr 2025 14:58:56 GMT

In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.

Jason on Instagram: https://www.instagram.com/thesoberbuilder/

DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/

00:00 Introduction and Episode Overview

00:45 Jason's Journey Begins

01:47 Life Changes After Quitting Alcohol

04:24 Challenges in the Construction Industry

08:39 The Turning Point: Dry January

19:33 The Emotional Struggle of Quitting

25:24 Reflecting on the Journey

30:18 Closing Thoughts and Gratitude

32:47 Catching Up with DJ

33:27 Reflecting on Personal Growth

34:29 The Journey of Sobriety

36:02 Overcoming Challenges in Sobriety

37:29 The Role of Hockey in Recovery

39:35 Supporting Young Athletes

41:14 The Impact of Social Media

42:52 Family Support and Relationships

45:19 The Power of Sharing Stories

46:00 Embracing Sobriety and New Opportunities

49:59 Hosting the Mental Health Hockey Tournament

51:03 Final Thoughts and Gratitude

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Navigating Sober Living with Torie: From Not Drinking Alcohol to Healing

Thu, 10 Apr 2025 20:17:07 GMT

In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things. Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing. Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety.

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Contact Torie on Instagram here: https://www.instagram.com/teafortorie/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Quitting Alcohol And Getting Sober Changed Everything for Madeline, Pete and Mary Updates.

Tue, 08 Apr 2025 20:14:27 GMT

Inspiring Sobriety Journeys with Madeline, Pete, and Mary. Madeline discusses her sober travels and community support, Pete shares his 13-year sobriety journey and career progress, and Mary talks about her retreats and the healing power of nature. They all emphasize the importance of community, personal growth, and not giving up.

Support the Show

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Follow the Guests:

Madeline: https://www.instagram.com/happiestsober/

Pete: https://www.instagram.com/pete_sousa/

Mary: https://www.instagram.com/marytilson/

00:00 Introduction and Guest Lineup

00:24 Support and Donations

00:53 Catching Up with Madeline

01:16 Madeline's Sobriety Journey

02:15 Building Sobriety Skills

03:51 Personal Growth in Sobriety

10:47 Trusting the Process

15:50 Reflecting on Sobriety

28:54 Interview with Pete

37:39 A Memorable Encounter in the Rain

39:06 Life Lessons from KFC and Recovery

41:12 Career Progress and Personal Growth

45:20 The Power of Vulnerability and Connection

52:25 Mary's Journey and the Impact of Nature

01:09:47 Concluding Thoughts and Future Plans

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Sobriety changed everything for Luc and Mailinn - Updates on the sober life.

Wed, 02 Apr 2025 14:17:57 GMT

In this episode of the Sober Motivation Podcast, we catch up with two inspiring guests, Mailinn and Luc, who share their profound sobriety journeys and the immense gratitude they feel for their transformed lives. Mailinn, from Norway, celebrates five years of sobriety and reflects on overcoming severe health challenges and rediscovering herself. Luc, who has been sober for eight years, discusses his initial struggles with moderation, the turning points in his journey, and the importance of community and resilience. Both guests offer heartfelt advice and encouragement to those navigating their own paths to sobriety. Join the Sober Motivation Community:

https://sobermotivation.mn.co

Luc on Instagram: https://www.instagram.com/marathon2sobriety/

Mailinn on Instagram: https://www.instagram.com/soyli91/

00:00 Introduction and Episode Overview00:34 Encouragement for Those Struggling with Sobriety01:58 Mailinn's Sobriety Journey05:39 Reflecting on Five Years of Sobriety08:39 Challenges and Triumphs in Sobriety14:11 The Importance of Sharing Your Story25:21 Luc Sobriety Journey28:55 Struggles with Addiction29:54 The Turning Point31:06 The Role of Community32:42 Personal Stories of Recovery34:38 The Importance of Self-Prioritization38:21 Maintaining Sobriety42:07 The Journey of Sobriety46:32 Reflections and Advice51:18 Conclusion and Final Thoughts

Sober Motivation Community: https://sobermotivation.mn.co/

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Sobriety Updates and Insights with Sober Dave, Kristen, and Manny - was it worth it?

Thu, 27 Mar 2025 14:49:06 GMT

In this episode, we hear updates from Sober Dave, Kristen, and Manny as they share their inspiring stories of recovery and sobriety:

- Dave Wilson: Known as Sober Dave, he discusses his journey to becoming a trauma-informed coach and the challenges he faces bringing sobriety talks into corporate settings.

- Kristen: Celebrating four years of sobriety, Kristen shares her experience overcoming alcohol and Xanax addiction and the tools she uses to manage anxiety.

- Manny Vitale: From a former police officer struggling with severe addiction to recovering from multi-organ failure, Manny now helps others through his initiative, 'My Fight Our War.'

Find the full Episodes Below:

Sober Dave Episode #6: David Wilson aka Sober Dave struggled with alcohol for 40 years

Kristen's Episode #93: For Kristen alcohol melted away the social anxiety and then she found Xanax.

Manny's Episode # 29: Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done.

Guests Instagram Accounts

Sober Dave: https://www.instagram.com/soberdave/

Kristen: https://www.instagram.com/kristenlmcavoy/

Manny: https://www.instagram.com/myfightourwar/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Sober Life Updates from Ryan, Todd, and Jerzey Mike

Mon, 24 Mar 2025 21:12:11 GMT

In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery.

Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life.

Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance.

Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years.

Instagram Accounts:

Mike: https://www.instagram.com/jerzeymike/

Todd: https://www.instagram.com/tkinney111/

Ryan: https://www.instagram.com/weber.m.ryan/

Join the Sober Motivation Community:

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Sober Motivation Community: https://sobermotivation.mn.co/

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Alcohol Addiction Is Progressive - Meredith's Story

Mon, 17 Mar 2025 20:04:42 GMT

In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life.

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Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/

Join the Sober Motivation Community: https://sobermotivation.mn.co

Sober Motivation Community: https://sobermotivation.mn.co/

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No One Can Force Us To Get Sober - Kevin's Story

Fri, 14 Mar 2025 11:33:00 GMT

Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family.

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Contact Kevin: https://www.instagram.com/fastlife_recovery/

Sober Motivation Community: https://sobermotivation.mn.co/

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Behind The Mask: Dean McDermott's Sobriety Story

Tue, 11 Mar 2025 21:13:49 GMT

On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn’t until he was willing to surrender that things changed. This is Dean’s story on the Sober Motivation podcast.

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Dean's Instagram: https://www.instagram.com/imdeanmcdermott/

Join the Sober Motivation Community: https://sobermotivation.mn.co/

00:00 Introduction to the Sober Motivation Podcast

00:16 Meet Dean: A Journey Begins

00:39 Early Life Struggles and Trauma

02:52 First Encounter with Alcohol

03:56 Losing a Parent and Turning to Alcohol

04:30 Descent into Addiction

05:52 Failed Attempts at Sobriety

08:32 Life in Hollywood and Further Downfall

13:04 The Turning Point: Surrender and Recovery

20:15 Finding Faith and Building a New Life

22:45 Challenges of Staying Sober

30:24 The Turning Point: Realizing the Need for Change

32:06 A Cry for Help: Public Mistakes and Personal Realizations

34:00 The Path to Recovery: Embracing the 12 Steps

34:52 Parenting and Personal Growth: Lessons from Recovery

35:58 The Struggle with Sobriety: Overcoming Self-Doubt

43:44 The Power of Willingness: Embracing Change

51:46 Finding Purpose: The Role of Service in Recovery

54:17 Final Thoughts and Reflections

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Alcohol was David's best friend, Sobriety Changed Everything.

Thu, 06 Mar 2025 00:49:38 GMT

In this episode of the Sober Motivation Podcast, Brad interviews David, who shares his raw and emotional journey from a challenging childhood growing up in New Mexico. David excelled at football, but after an injury, it was time to hang up the cleats, and his alcohol drinking escalated. David describes alcohol as his best friend, and it wasn’t until he was faced with losing everything that he decided to make a phone call that would change the direction of his life. This is David’s story on the sober motivation podcast.

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Connect with David here: https://www.instagram.com/tomorrowsdope/

00:00 Introduction to the Podcast

00:32 David's Early Life and Family Background

02:26 First Encounters with Substance Use

03:28 Struggles with Belonging and Early Substance Use

06:33 High School Experiences and First Drinking

08:55 College Life and Fraternity Challenges

12:18 Football Dreams and Setbacks

14:55 Post-College Life and Early Career

29:15 Coaching and Early Signs of Alcohol Problems

36:15 Relationship Struggles and Deepening Addiction

39:24 Reflecting on a Serious Relationship

40:29 The Path of Destruction

42:14 Coping Mechanisms and Realizations

48:50 The Turning Point: DUI Incident

55:44 First Steps Towards Sobriety

59:04 Embracing Sobriety and Support

01:12:11 Life After Sobriety

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Sober Motivation Website: https://www.sobermotivation.com

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Rebecca Quit Alcohol And Never Looked Back.

Tue, 04 Mar 2025 21:53:13 GMT

In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast.

👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/

🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/

❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation

00:00 Introduction to the Podcast

00:46 Rebecca's Tumultuous Childhood

02:37 Starting and Growing a Bakery Business

04:13 The Role of Alcohol in Social Life

07:58 Meeting Her Husband and His Sobriety Journey

20:19 Health and Wellness Journey

31:16 Struggles with Quitting Alcohol

32:01 Finding New Ways to Cope

32:53 The Turning Point

35:48 A Pivotal Moment

40:09 Life After Alcohol

47:34 Empowerment and Belief Systems

51:17 Advice for Those Struggling

56:33 Raising Awareness and Final Thoughts

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Nine Questions to Reflect on If You're Struggling with Leaving Alcohol Behind

Thu, 20 Feb 2025 20:35:12 GMT

In this episode, we explore nine critical questions designed to help those struggling with sobriety consider their relationship with alcohol. Addressing the personal and emotional costs, the episode delves into the importance of support systems, the fallacy of 'doing it alone,' the pitfalls of waiting for the perfect time to quit, and the common yet unique nature of drinking stories.

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Alcohol and Cocaine brought Sarah to a place of self-hatred, would sobriety change things?

Mon, 10 Feb 2025 21:47:52 GMT

In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast.

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Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co

Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown

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From pints with the boys to the operating table, Steven’s battle with alcohol.

Thu, 06 Feb 2025 20:27:36 GMT

In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die. For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven’s story on the sober motivation podcast.

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Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA

Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle

00:00 Introduction and Guest Welcome

00:23 Early Life and First Encounters with Alcohol

02:05 Adolescence and Escalation of Drinking

03:30 Joining the Police and Drinking Culture

04:43 Marriage, Parenthood, and Increased Drinking

06:32 First Attempts at Recovery and Relapse

12:07 Struggles with Support Systems and Self-Medication

15:29 The Vicious Cycle of Relapse

27:11 The Collapse: Losing Everything

28:16 The Stigma of Not Drinking

28:57 Struggles with Alcohol Dependency

31:37 Failed Attempts at Recovery

33:14 A Turning Point: Seeking Help

35:42 The Road to Recovery

36:20 Rebuilding Relationships

38:50 Life After Sobriety

52:42 Final Reflections and Advice

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Melissa struggled with binge drinking until she learned to trust the process of sobriety.

Fri, 31 Jan 2025 21:01:45 GMT

In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast.

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Join the Sober Motivation Community: https://sobermotivation.mn.co

Melissa on Instagram: https://www.instagram.com/mam_i_am1/

00:00 Introduction and Guest Welcome

00:16 Melissa's Childhood and Family Background

01:21 High School Experiences and Early Relationships

03:22 College Life and Introduction to Alcohol

10:34 Post-College Life and Moving to D.C.

17:36 Return to Wisconsin and Weight Loss Journey

20:17 Struggles with Alcohol and Social Drinking Culture

24:51 Reflecting on Drinking Habits and Health

27:41 Dry January and the Impact of COVID-19

31:52 Reflecting on the Party Lifestyle

33:08 Questioning Drinking Habits

34:14 The Hip Injury Incident

37:37 YOLO Summer and Escalation

39:48 Christmas Chaos and Realizations

46:12 Attempting Moderation

47:52 Embracing Sobriety

56:06 Trusting the Process

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Simon's lifestyle was killing him and alcohol played a massive role. Sobriety changed everything.

Wed, 22 Jan 2025 19:08:16 GMT

In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey. Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges.

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Simon on IG: https://www.instagram.com/keynotemaguire/

Visit: https://www.sobermotivation.com

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Daily alcohol consumption was Jon's norm until he gave it up.

Mon, 20 Jan 2025 21:39:30 GMT

In this episode, we have Jon, who shares his compelling story of growing up in the Northeast, experiencing significant losses at a young age, and turning to alcohol as a coping mechanism. Jon recounts his struggle with heavy drinking throughout high school, college, and into his adult life, detailing a near-death experience and some attempts to quit. He discusses the impact of losing his mother, the importance of his supportive father, and the eventual decision to embrace sobriety after decades of nightly drinking. Jon struggled with a deep sense of sadness and continues to work on himself every day, and this is Jon’s story on the Sober Motivation Podcast.

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Support the Show Here: https://buymeacoffee.com/sobermotivation

Contact Jon here: https://www.instagram.com/steelfirestudiollc/

00:00 Introduction to Season Four

00:32 John's Early Life and Family Loss

02:31 High School Struggles and First Encounters with Alcohol

04:10 A Near-Death Experience and Failed Attempts at Sobriety

06:21 Private School Turnaround and College Challenges

14:57 Post-High School: Marine Corps and DUI Incident

18:31 Seattle Move and University Life

26:28 Navigating Life's Challenges with Alcohol

27:55 The Turning Point: Realizing the Impact of Alcohol

28:33 The Struggle with Sadness and Loss

30:42 The Illusion of Control and Functionality

33:17 Career Changes and Escaping Reality

36:08 The Decision to Quit Drinking

39:47 Life After Alcohol: A New Beginning

41:51 The Support System and Personal Growth

44:48 The Joy of Authentic Living

51:12 Final Reflections and Advice

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Ben’s Hidden Battle with Alcohol and the Magic of Sharing

Wed, 15 Jan 2025 19:28:37 GMT

In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben’s amazing story of sobriety and newfound gratitude that has transformed his life.

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Join the Sober Motivation Community: https://sobermotivation.mn.co

Download the MyDry30 App: https://mydry30.com/

Ben on Instagram: https://www.instagram.com/bgosden/

Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery

Check it out here: https://a.co/d/7AAgfnT

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Sober Motivation Website: https://www.sobermotivation.com

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How To Have A Sober Holiday Season.

Tue, 24 Dec 2024 01:41:33 GMT

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.

Join the Sober Motivation Community free for 30 days here:

https://sobermotivation.mn.co

Sober Motivation Community: https://sobermotivation.mn.co/

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For Brenden Alcohol and Xanax Worked Until It Didn't.

Fri, 20 Dec 2024 19:12:52 GMT

In this episode, Brad welcomes Brenden to share his story. Brenden recounts his childhood in Northeast Seattle, growing up in a loving, close-knit family, and the early influences of his father's sobriety. Diagnosed with ADD and ADHD, school was challenging for Brenden, but he found identity in sports. A series of concussions during high school led him to begin drinking. This episode dives into Brenden's battles with addiction, including alcohol and Xanax, which worsened over time. After hitting rock bottom, Brenden sought help, spending 90 days in rehab. Now sober for five years, he discusses the tools that helped him stay sober and the importance of community support.

👇

Join the Sober Motivation Community: https://sobermotivation.mn.co/

Brenden's Instagram: https://www.instagram.com/brendencorr/

Sober Motivation Community: https://sobermotivation.mn.co/

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Alcohol ran Eric's life and sobriety changed everything.

Wed, 04 Dec 2024 20:06:25 GMT

In this episode of the Sober Motivation Podcast, I sit down with Eric, who shares his powerful story of overcoming alcohol addiction. Eric discusses his upbringing, the impact of his mother's unexpected passing, and how his drinking spiralled out of control. Despite multiple setbacks and two DWIs, Eric's journey took a turning point when his family intervened, leading to a life-changing experience in rehab. Now three years sober, Eric talks about the support systems that have helped him— including AA and Celebrate Recovery—and how the birth of his son has become his new motivation for staying sober.

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Join Sober Motivation Community: https://sobermotivation.mn.co

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Connect with Eric: ericmoritz412@yahoo.com

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Alcohol Was No Longer Fun - Carolyn's Story

Fri, 22 Nov 2024 13:51:03 GMT

In this episode, we have Carolyn, who courageously shares her raw and personal journey growing up, experimenting with substances out of curiosity, and eventually battling addiction. Carolyn opens up about her supportive yet concerned family, her experiences with alcohol and drugs during high school and beyond, and the crucial interventions that led her to sobriety. She details her struggle with identity after getting sober and her involvement with support groups and therapy. Carolyn also discusses her inspiring time on the TV show Survivor and how her story resonated with many.

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Follow Carolyn on IG: https://www.instagram.com/car0lynr0se/

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A Former Alcohol Salesman’s Journey to Sobriety - Luke's Story

Fri, 15 Nov 2024 22:00:12 GMT

In this episode of the Sober Motivation Podcast, we welcome Luke, who shares his compelling journey from growing up in a tight-knit family in Rhode Island, through struggles with early exposure to alcohol, family challenges, and an intense career in the liquor industry. Luke discusses his turning point moments, including his battles with anxiety, multiple DUIs, his divorce, and the profound impact of his brother’s death. Learn how Luke’s path led him to finally embrace sobriety through therapy, AA, and a newfound appreciation for nature and meaningful relationships. This is Luke’s story on the Sober Motivation podcast.

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Join the Sober Motivation Community: https://sobermotivation.mn.co

One on One Mentorship Information: https://www.sobermotivationmedia.com/1-1-mentorship

Download the FREE Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg

Connect with Luke: https://www.instagram.com/dadonthemocks/

00:00 Introduction and Guest Welcome

00:44 Luke's Childhood and Early Exposure to Alcohol

03:28 Teenage Years: Sneaking Alcohol and Early Experiences

10:23 Family Dynamics and the Impact of Divorce

16:28 High School Struggles and Early Adulthood

19:34 First DUI and Realizations

30:52 Reflecting on Past Mistakes

31:01 Career Transitions and Discovering Sales

32:24 Journey into Liquor Sales

33:09 Struggles with Alcoholism

39:13 Personal Life and Marriage Challenges

43:28 The Path to Sobriety

46:48 Embracing Sobriety and Personal Growth

56:08 Final Reflections and Moving Forward

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Grey Area Drinking: Meg's Journey with Alcohol and Beyond.

Wed, 06 Nov 2024 21:23:28 GMT

In this episode of the Sober Motivation Podcast, I connect with Meg to explore her journey from a typical suburban upbringing in Chicago to navigating her relationship with alcohol. Meg opens up about her experience growing up with a strong family foundation, her high school and college years, and the influence of social and professional environments on her drinking habits. They discuss the concept of 'gray area drinking' and its widespread impact, the societal pressures associated with drinking, and the courageous choice she made to live a sober life. Meg highlights the positive changes she experienced, including better relationships and professional achievements.

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Meg on Instagram: https://www.instagram.com/megmckeen/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Surrendering to Win: Justin’s Journey from Alcohol Struggle to Sobriety

Wed, 30 Oct 2024 18:57:29 GMT

In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative moments that led him to seek help, the importance of support from loved ones, and the gratitude he now feels for a sober life. This inspiring story highlights the resilience of the human spirit and the possibility of change, no matter how deep the struggle and this is Justin’s story on the sober motivation podcast.

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Sober Motivation Community:https://sobermotivation.mn.co

00:00 Introduction and Guest Welcome

00:28 Childhood Memories and Family Struggles

02:31 High School Challenges and Seeking Acceptance

04:53 Early Adulthood and Substance Abuse

11:18 Heroin Addiction and Recovery

16:05 Struggles with Alcohol and Identity

26:47 Turning Point and Seeking Help

29:58 Navigating the Party Lifestyle

31:00 The Descent into Daily Drinking

32:19 Struggles with Alcohol and Relationships

34:11 Health Issues and Realizations

35:19 First Attempt at Rehab

36:38 Relapse and the Ego Trap

41:31 Final Rock Bottom and Seeking Help

43:00 The Road to Recovery

44:27 Life in Sobriety

45:23 Reflections and Gratitude

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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After a three-day alcohol bender, Megan had an experience that would kick-start her sobriety journey.

Wed, 23 Oct 2024 21:01:51 GMT

In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life.

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Megan on IG: https://www.instagram.com/meganeileen3/

00:00 Introduction and Guest Welcome

00:11 Megan's Childhood and Early Struggles

01:45 Teenage Years and First Encounters with Alcohol

03:59 College Life and Escalating Drinking Habits

09:39 Post-College Life and Motherhood

12:31 Struggles with Postpartum Anxiety and Drinking

14:05 The Turning Point and Path to Sobriety

24:35 Facing Defeat and Embracing Vulnerability

25:23 Reflecting on Life Choices

25:42 The Turning Point: Choosing Sobriety

26:18 Struggles and Values: A Personal Journey

26:44 The Reality of Addiction

28:38 Rediscovering Joy and Connection

29:12 Building a Support System

30:22 Sharing the Journey Publicly

31:59 Finding Balance and Purpose

43:04 Overcoming Challenges in Sobriety

45:12 A Message of Hope and Gratitude

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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John's Journey: From a First Drink at 12 to a Life Changed by Alcohol.

Fri, 18 Oct 2024 17:29:45 GMT

In this compelling episode of the Sober Motivation Podcast, John Buckley candidly shares his harrowing yet inspiring journey through alcoholism and his ultimate path to sobriety. Growing up in an Irish immigrant household with a father battling alcohol addiction, John reflects on his early encounters with drinking and the profound impact it had on his identity, education, and relationships. From dealing with high-stress environments on Wall Street to personal crises, including his father's death and his own terrifying health scare. Through immense challenges and with significant resilience, John has successfully reclaimed his life, offering hope and practical advice to those battling similar struggles.

Links:

Sober Motivation Community 2 week trial: https://sobermotivation.mn.co

1:1 Sobriety Mentorship Info: https://www.sobermotivationmedia.com/1-1-mentorship

SoberLink: https://www.soberlink.com/recover

John on Instagram: https://www.instagram.com/jbuckofficial/

00:00 Introduction and Guest Welcome

00:29 John's Childhood and Family Background

01:39 Early Experiences with Alcohol

13:11 College Years and Identity Struggles

19:58 Career in Sales and Drinking Culture

24:15 Family Struggles and Father's Decline

32:39 The Illusion of Control

33:49 Life in Manhattan

35:19 Meeting Debbie

36:31 Fatherhood and Escalation

38:47 COVID and the Downward Spiral

41:07 Hitting Rock Bottom

44:03 The Turning Point

51:13 A New Beginning

53:16 Reflections and Advice

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Lisa wondered why was alcohol so important to her? Sobriety was the next step.

Tue, 08 Oct 2024 17:26:59 GMT

In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa’s story on the Sober Motivation podcast.

Lisa on Instagram: https://www.instagram.com/lisa_m_amos/

Join the Sober Motivation Community: https://sobermotivation.mn.co

More information on SoberLink: https://www.soberlink.com/recover

00:00 Introduction and Guest Welcome

00:34 Lisa's Challenging Childhood

02:14 Struggles with Fitting In

03:48 Early Encounters with Alcohol

05:09 High School and the Start of Drinking

13:44 College Years and Escalating Issues

19:18 Post-College Life and Career Beginnings

24:15 Finding Purpose in Policing

28:11 Major Life Changes and Daily Drinking

31:37 Reflecting on Past Counseling Experiences

32:13 The Journey to Sobriety Begins

32:50 Struggles and Attempts to Quit Drinking

35:35 Finding the Right Support and Tools

37:26 Embracing a Sober Lifestyle

39:17 The Importance of Community

40:43 Overcoming Challenges and Celebrating Success

53:59 Sober Travel and New Experiences

57:20 Final Thoughts and Advice for the Journey

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Journey to Healing: Mason's Transformative Battle from addiction to sobriety.

Tue, 01 Oct 2024 14:53:05 GMT

In this episode, we have Mason who shares his profound journey from childhood growing up in a family where alcohol was part of the norm, Mason recounts his experiences with his parents' substance use issues, navigating school life, and coming to terms with his own struggles. He dives into his periods of heavy drinking, the challenges of accepting his sexuality in the ’80s, and the spiral following his HIV diagnosis. Despite multiple setbacks and deep lows, Mason finds the strength to seek sobriety in his mid-40s, eventually leading to a fulfilling career helping others. His story is a testament to resilience and the possibility of change at any stage of life.

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00:00 Introduction and Guest Welcome

00:24 Early Life and Family Background

04:04 High School Years and Early Drinking

09:15 Post-High School Life and Marriage

12:55 Struggles with Substance Abuse

18:56 Facing Consequences and Isolation

21:13 Moments of Realization and Regret

24:28 Gaming and Personal Struggles

25:23 Facing the Truth

26:40 Sobriety and Self-Realization

28:21 The Turning Point

30:10 Early Days of Sobriety

32:19 Therapy and Self-Acceptance

36:49 Life Changes and Achievements

40:49 Continuous Self-Improvement

49:09 Final Thoughts and Advice

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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For decades Alcohol ran Stephanie's life and getting honest about the problem changed everything.

Tue, 17 Sep 2024 15:40:53 GMT

In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie’s story on the Sober Motivation podcast.

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Stephanie on Instagram: https://www.instagram.com/stephrudnicki/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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From hopeless and homeless to sobriety Kelsey's story.

Wed, 11 Sep 2024 07:00:00 GMT

In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents’ substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, heroin, alcohol, benzos and DUIs. However, Kelsey’s story is one of transformation and hope. Through immense struggle and court-mandated rehabilitation, she achieved sobriety and now lives a fulfilling life as a mother and business owner. This episode also highlights the importance of community and supportive networks, with Brad discussing the newly launched Sober Motivation Community aimed at providing support for those on their sobriety journey. Join this episode to hear about the power of resilience and the possibility of redemption one story at a time.

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Kelsey on Instagram: https://www.instagram.com/kelseyautry/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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From an obsession with skateboarding to and obsession with alcohol. Chad's story of sobriety.

Fri, 06 Sep 2024 23:13:50 GMT

In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast.

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Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Ryan started as the party guy and then alcohol took over his entire life.

Thu, 29 Aug 2024 14:45:19 GMT

In this episode of the Sober Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast.

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Join the Sober Motivation Community here: https://sobermotivation.mn.co

Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/

00:00 Introduction to Season Three

00:14 Meet Ryan: A Journey Begins

00:43 Ryan's Early Life and College Days

01:25 The Role of Alcohol in Ryan's Life

02:39 Marriage and Moving Away

03:29 Struggles with Alcohol and Family Dynamics

04:47 Realizations and Early Signs of Alcohol Dependence

06:25 The Turning Point: Marriage and Parenthood

08:25 Hiding the Problem and Seeking Help

10:27 The Role of Community and Support

25:48 Fishing Trip Revelations

26:31 Struggles with Sobriety

27:00 A Turning Point

28:22 The Road to Recovery

30:07 Reflections and Realizations

35:32 Finding Community

47:34 The Power of Connection

52:19 Final Thoughts and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Over time, alcohol took over Dave's life, but giving it up improved every area of his life.

Tue, 20 Aug 2024 19:08:33 GMT

In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.

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https://sobermotivation.mn.co

Dave's IG: https://www.instagram.com/daveg717/

Sober Motivation Community: https://sobermotivation.mn.co/

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Support the Podcast: https://buymeacoffee.com/sobermotivation

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For Ashley, her struggle with alcohol became too heavy to carry alone.

Thu, 15 Aug 2024 20:38:20 GMT

In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.

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Ashley on IG: https://www.instagram.com/coach_ashley88/

00:00 Introduction and Guest Welcome

00:10 Ashley's Childhood and Early Struggles

01:05 High School Challenges and Coping Mechanisms

06:53 College Years and Escalating Alcohol Use

12:07 Young Adulthood and Moving to Alabama

16:15 Family Tragedies and Increased Drinking

19:30 Reflecting on Alcohol Use and Seeking Support

24:25 Overcoming Shame and Stigma

27:33 The Turning Point: Halloween 2022

28:26 Embracing Sobriety: The First Steps

34:42 Support Systems and Community

37:29 Sharing the Journey: Going Public

39:20 Building a Sober Community

40:54 Reflecting on the Journey

43:32 Final Thoughts and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Alcohol destroys everything in it's path - Jess's story of sobriety.

Tue, 13 Aug 2024 16:47:20 GMT

In this episode of the Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast.

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Donate to support the show here: https://buymeacoffee.com/sobermotivation

Jess on Instagram: https://www.instagram.com/mysobersunrise/

00:00 Introduction to Season Three

00:14 Meet Jess: Early Life and Family Dynamics

03:10 School Days: Navigating Childhood and Adolescence

05:05 First Encounters with Alcohol

10:58 Middle School Experiments and Social Circles

14:54 High School Transitions and Challenges

20:14 Struggles with Acceptance and Relationships

29:21 College Life and Escalating Issues

34:56 Parental Awareness and Hidden Struggles

36:24 Escaping an Abusive Relationship

39:25 The Turning Point: Realizing the Depth of Alcoholism

41:15 Failed Attempts at Moderation

44:26 The Consequences of Alcohol Abuse

48:22 Finding Support and Making a Change

55:20 Long-Term Sobriety and Family Impact

01:02:34 Breaking the Cycle for Future Generations

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Kari grew up in an alcoholic environment and drinking was apart of everything.

Wed, 07 Aug 2024 20:55:43 GMT

In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari’s story on the Sober Motivation podcast.

Support the show: https://buymeacoffee.com/sobermotivation

Kari on Instagram: https://www.instagram.com/kari.nautique/

00:00 Introduction and Guest Welcome

00:12 Carrie's Early Life in an Alcoholic Family

01:21 Teenage Years and First Experiences with Alcohol

02:32 Struggles with Alcohol and Personal Loss

04:34 Modeling Career and Escalating Alcohol Use

05:09 Toxic Relationships and a Suicide Attempt

06:29 Moving to LA and the Party Lifestyle

07:22 Realizations and the Beginning of Change

11:35 Motherhood and Continued Struggles

18:35 First Steps Towards Sobriety

25:36 Introduction to AA and Seeking Help

28:50 Struggles with Alcohol and Early Attempts at Sobriety

29:22 Cutting Ties and Seeking Help

30:11 Lockdown and the Nine-Month Sobriety Streak

34:16 Relapse and the Battle with Temptation

42:01 The Importance of Changing Environment and Community

46:06 Finding Purpose Through Service and Sobriety

48:20 Final Reflections and Moving Forward

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Nikki knew giving up alcohol was the right decision long before she did it.

Wed, 31 Jul 2024 19:21:56 GMT

In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths.

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Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Leanne's struggle with alcohol and cocaine took her to the brink. Now 4 years sober she tells the tale.

Thu, 25 Jul 2024 19:23:14 GMT

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast.

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Leanne's Instagram: https://www.instagram.com/soberlittlemotherred/

Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Resilience and Redemption: Shane's Journey to Sobriety

Wed, 24 Jul 2024 07:04:00 GMT

In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery.

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Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

Shane on Instagram: https://www.instagram.com/silverladder/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Overcoming Hidden Struggles: Tiffany's Journey to Sobriety

Fri, 19 Jul 2024 05:16:52 GMT

In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction.

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Support the show: www.buymeacoffee.com/sobermotivation

Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/

00:00 Introduction and Guest Welcome

00:18 Tiffany's Childhood Memories

02:45 School Life and Teenage Years

07:16 College and Early Adulthood

09:38 Marriage and Motherhood

14:31 Struggles with Alcohol and Drugs

27:25 Health Crisis and Reflection

29:49 The Struggle with Moderation

30:56 Family Vacation and High Bottom

32:24 The Turning Point: Family Intervention

33:06 The Importance of Sharing and Support

40:08 Building a Supportive Community

54:07 The Role of Therapy in Recovery

56:13 Final Thoughts and Reflections

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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A 20+ year struggle with Alcohol - Dave's Story

Thu, 11 Jul 2024 13:31:20 GMT

In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety.

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Follow Dave's Instagram: https://www.instagram.com/djsobershorts/

Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

00:00 Introduction to Season Three

00:29 Dave's Early Life and Family Struggles

02:08 School Life and Early Realizations

04:38 Teenage Years and First Encounters with Alcohol

07:32 Reconnecting with Biological Parents

09:39 The Escalation of Addiction

16:12 Struggles with Family and Mental Health

25:17 The Turning Point: Realizing the Damage

25:48 The Final Stretch: Escalation and Consequences

29:02 The Decision to Seek Help

29:44 Entering Rehab: A New Beginning

37:11 Post-Rehab Challenges and Adjustments

40:59 Finding a New Path to Recovery

43:12 Support Systems and Overcoming Excuses

47:46 Reflecting on the Journey and Future

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Finding Purpose Through Sobriety: Nisha's Journey

Wed, 03 Jul 2024 20:46:30 GMT

In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment.

Donate to support the show here: https://buymeacoffee.com/sobermotivation

Nisha on Instagram: https://www.instagram.com/nishajp/

00:00 Introduction and Guest Welcome

00:14 Nisha's Childhood and Early Life

02:21 High School Experiences and Early Drinking

03:03 Personal Reflections and Struggles

08:47 College Life and Increasing Drinking

15:05 Post-College Challenges and Career

17:27 Moving to California and Hitting Rock Bottom

25:07 Switching Substances: A Common Misconception

26:00 Introducing the Expert: A Licensed Professional Counselor

28:11 The Journey to Sobriety: Personal Stories and Insights

30:31 The Importance of Support Systems

34:38 Therapy and Personal Growth

42:39 Reflecting on the Sobriety Journey

45:28 The Role of Therapy in Recovery

47:57 Final Thoughts and Contact Information

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Navigating Dry July and Beyond

Mon, 01 Jul 2024 01:50:12 GMT

In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others.

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Free Dry July Support SoberBuddy Community:

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More Info about SoberLink: www.soberlink.com/recover

Guests Accounts

Todd: https://www.instagram.com/tkinney111/

Hadley: https://www.instagram.com/hadley_sorensen/

Megan: https://www.instagram.com/sobahsistahs/

Jon: https://www.instagram.com/thetireddad/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Melissa's story from grey area drinking to sobriety.

Fri, 28 Jun 2024 18:07:20 GMT

In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast.

Melissa on Instagram: https://www.instagram.com/thesobernewyorker/

More Information about SoberLink: www.soberlink.com/recover

Follow me on IG: https://www.instagram.com/sobermotivation/

00:00 Welcome to Season Three!

00:15 Facing Setbacks in Sobriety

01:06 The Power of Trying Again

02:28 Introducing Soberlink

03:14 Meet Melissa

03:37 Melissa's Early Life

05:52 High School and Early Drinking

12:37 College and Theater Life

16:57 Moving to New York

25:32 Starting a Family

28:13 Struggles with Alcohol

29:11 Sober Curious Journey

33:20 Facing Unexpected Challenges

33:34 Finding Purpose in Mask Making

34:10 Turning a Hobby into a Hustle

34:58 Coping with Loss and Grief

36:34 Struggles with Alcohol and Health

44:39 A Wake-Up Call from the Doctor

49:58 The Journey to Sobriety

51:12 Reflecting on the Path to Recovery

58:28 The Power of Connection and Support

01:04:27 Encouragement for Those Struggling

01:07:20 Conclusion and Final Thoughts

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Will's Journey to the Brink: A Tale of Alcohol and Recovery

Tue, 25 Jun 2024 19:03:53 GMT

In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast.

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Will's Instagram: https://www.instagram.com/thewillpowerpodcast/

Check out SoberLink: https://www.soberlink.com/recover

Donate to support the show: https://buymeacoffee.com/sobermotivation

Join Us on SoberBuddy Free 30 Day Trial:

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Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Why am I trying so hard to control the amount of alcohol I drink? with Jared Blake

Fri, 21 Jun 2024 20:51:56 GMT

In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time. He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.

More Information on SoberLink: https://soberlink.com/recover

Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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For Natalie a "Rock Bottom" was not required to break up with alcohol.

Wed, 19 Jun 2024 20:34:54 GMT

In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life.

More Information on SoberLink: https://soberlink.com/recover

Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof

Donate the Support the podcast: https://buymeacoffee.com/sobermotivation

00:00 Introduction to Season Three

00:28 Natalie's Early Life and Upbringing

01:22 College Years and Pageant Life

02:06 Entering the Workforce and Social Drinking

06:22 Marriage and Mommy Wine Culture

07:44 First AA Meeting and Continued Drinking

09:58 COVID-19 and Wine Side Hustle

14:10 Moderation Attempts and Realizations

16:26 Breaking Up with Wine and Embracing Sobriety

19:56 Immersing in the Sober Community

29:32 Reflecting on the Journey

30:11 The Turning Point

31:00 Embracing Sobriety

31:48 Navigating Social Dynamics

35:32 The Impact of Alcohol on Health

37:04 Support Systems and Community

41:36 Personal Growth and Transformation

48:56 Balancing Sobriety and Life

56:51 Final Thoughts and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Mod Sun's Path to Sobriety and Self-Discovery

Wed, 12 Jun 2024 20:56:03 GMT

In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast.

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Support Podcast Here: https://buymeacoffee.com/sobermotivation

Check out SoberLink Here: https://www.soberlink.com/recover

00:00 Introduction to the Podcast

01:05 Early Life in Minnesota

05:04 Transition to Sports and Social Life

09:03 Discovering Music and High School Challenges

21:25 Substance Use and Post-High School Journey

27:44 First Band and the Influence of Bob Dylan

32:58 Joining Four Letter Lie and Pursuing a Solo Career

35:02 First Tour Experiences and Early Career

35:58 Struggles with Substance Abuse

38:37 A Dark Turning Point

43:01 The Path to Sobriety

45:08 Maintaining Sobriety and Personal Growth

48:19 The First Day of Sobriety

56:17 Embracing Sobriety and Its Challenges

01:08:10 Final Thoughts and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Brenton lost himself in alcohol and knew he couldn't get sober on his own.

Tue, 11 Jun 2024 20:25:04 GMT

In this episode of the Brenton shares his journey through a childhood filled with constant relocations, his early life in a large family, and his experiences with homeschooling. He shares his struggles with alcohol, starting in college, and how it intensified following personal and professional setbacks. Brenton wrestled with the thoughts of being a failure and alcohol quieted those thoughts, temporarily at least. Brenton reflected back on a trip to the ER where he felt like he was dying and how alcohol was impacting his mental and physical health. Brenton has been sober since July 2022 and this is his story on the SoberMotivation podcast.

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More information about SoberLink: https://www.soberlink.com/recover

Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

Follow Brenton on Instagram: https://www.instagram.com/officerecovery/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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From Alcohol Brand Ambassador to Sobriety - Thomas's story

Fri, 07 Jun 2024 17:59:06 GMT

In this episode of the show, we have Thomas, who shares his inspiring journey toward sobriety. Thomas discusses his childhood and his teenage years filled with minor troubles. He recounts how his drinking habits escalated during his bartending career and later as a brand ambassador for alcohol companies. Thomas speaks about the moment he realized he needed help, spurred by personal and professional crises during the pandemic. His story underscores the importance of community, seeking help, and the transformative power of sobriety. This is Thomas’s story on the Sober Motivation podcast.

Check out SoberLink: https://www.soberlink.com/recover

Free 30 day Trial to the SoberBuddy App:

https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

00:00 Introduction to Season Three

00:14 Meet Thomas: Early Life and Childhood

03:09 Teenage Years and School Experiences

07:51 First Jobs and Discovering Bartending

09:49 Alcohol and Bar Culture

18:52 COVID-19 and Escalation of Drinking

26:33 Struggles with Sobriety Attempts

27:23 Seeking Help and Support

28:09 Facing Social Situations Sober

29:13 Conversations with Family

30:34 The Turning Point

32:42 Importance of Self-Motivation

36:22 The Day of Sobriety

40:51 Processing Emotions Sober

45:15 Life After Sobriety

47:33 Career Transition

50:17 Advice for Others in the Industry

52:31 Conclusion and Gratitude

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Garrett struggled for years attempting to moderate his alcohol intake. True freedom was found in sobriety.

Thu, 30 May 2024 20:51:42 GMT

In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett’s story on the Sober Motivation podcast.

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Garrett on Instagram: https://www.instagram.com/gurthove/

Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/

00:00 Introduction and Guest Welcome

00:14 Childhood and Family Background

01:03 High School Years and Sports

02:04 College Life and Alcohol Introduction

03:59 Early Consequences and Social Dynamics

09:05 Post-College Life and Escalation

17:41 Struggles with Moderation and Mental Health

24:43 Realization and Eye-Opening Moments

25:48 Struggles with Drinking and Social Life

28:58 Turning Points and Family Impact

31:44 Final Straws and Seeking Help

34:13 Embracing Sobriety and Personal Growth

37:48 Life After Sobriety

48:07 Advice for Those Struggling

50:34 Conclusion and Support

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Jen's journey began with teenage drinking to fit in, transitioned into the mommy wine culture, and ultimately led her to sobriety.

Fri, 17 May 2024 20:29:27 GMT

In this episode, Jen shares her journey with alcohol, from her early days of drinking at 15 to her decision to become sober. Growing up in a household without alcohol, Jen discusses how she turned to drinking to fit in and cope with insecurities and anxiety, leading to her involvement with party drugs during her teens. She recounts her years of putting rules around her drinking in an attempt to moderate, which didn’t work out. At times overtaken by the mommy wine culture. A turning point came after two significant events that filled her with shame and led her to seek therapy, change her lifestyle, and find a supportive sober community. Jen also shares the positive impact sobriety has had on her life, including improved confidence, being present, and enjoyment of life's moments, and hopes her story can inspire others to reconsider their relationship with alcohol.

Jen's Instagram:

Sobermotivation (Brad) IG: https://www.instagram.com/sobermotivation/

00:00 Welcome to the Sober Motivation Podcast

00:23 Jen's Childhood and Early Experiences with Alcohol

04:07 Transitioning to Adulthood: College and Work Life

05:54 Meeting Her Husband and the Party Lifestyle

08:10 The Impact of Parenthood and the Mommy Wine Culture

08:58 Reflecting on the Relationship and Alcohol's Role

14:27 The Internal Struggle with Drinking and Self-Reflection

22:04 Navigating Anxiety, Therapy, and the COVID-19 Pandemic

27:52 The Wake-Up Call: A Personal Journey to Sobriety

28:17 A Turning Point: Realizing the Need for Change

30:59 The Last Straw: A Commitment to Sobriety

33:23 Seeking Help: Therapy and Community Support

42:42 The Benefits of Sobriety: A New Perspective on Life

51:02 Reflections and Advice: Embracing a Sober Lifestyle

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

For Saz moderating her alcohol intake never worked. Quitting completely was the answer.

Fri, 10 May 2024 19:01:42 GMT

In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz’s story on the Sober Motivation podcast.

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Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/

Donate the support the show: https://buymeacoffee.com/sobermotivation

Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Progressively, alcohol (wine) took over Megan's life, and sobriety was the ultimate power move.

Fri, 03 May 2024 22:07:01 GMT

In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA the Sobahsistah’s story on the Sober Motivation Podcast.

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Follow Megan on IG: https://www.instagram.com/sobahsistahs/

Donate to support the show: https://buymeacoffee.com/sobermotivation

Follow me on IG: https://www.instagram.com/sobermotivation/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Sober Since 2012 MJ shares his struggles with addiction and the story of how it unfolded.

Wed, 01 May 2024 17:50:26 GMT

In this episode, we have MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change. He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ’s story on the Sober Motivation podcast.

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Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a

Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/

Support the show: https://buymeacoffee.com/sobermotivation

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Alcohol had become such a part of Leigh's identity, but she knew drinking was no longer an option, and it was her responsibility to make the changes.

Wed, 24 Apr 2024 17:34:07 GMT

In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh’s story on the Sober Motivation podcast.

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👉 Follow Leigh on Instagram: https://www.instagram.com/macrosnmocktails/

📲 30 Day Trail to SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

❤️ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

00:00 Welcome to Season Three: Unveiling Sobriety Stories

00:17 Lee's Journey: From a Traditional Upbringing to College Drinking

09:03 Navigating Early Adulthood: Work Culture and Social Drinking

11:55 A Shift in Perspective: Recognizing the Impact of Alcohol

15:07 The Rocky Road to Sobriety: Challenges and Realizations

18:08 Exploring Sobriety: Breaks, Relapses, and the Path Forward

25:29 The Journey to Sobriety: A Personal Story

25:44 Challenges and Relapses: Navigating the Path to Recovery

26:17 Finding Connection and Support in Sobriety

27:35 Turning Points: Embracing Sobriety and Starting Fresh

27:42 Building a Sober Community: The Power of Sharing and Accountability

30:09 The Impact of Sobriety: Personal Growth and Helping Others

34:52 Reflections on Sobriety: The Continuous Journey and Future Outlook

46:03 Navigating Social Dynamics and Maintaining Sobriety

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Johnny saw addiction first hand growing up and swore that would never be his life until it was.

Thu, 18 Apr 2024 20:56:28 GMT

In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny’s story on the Sober Motivation podcast.

Johnny on Instagram: https://www.instagram.com/schreyj11/

00:00 Welcome to the Sober Motivation Podcast

00:11 Johnny's Childhood Amidst Family Chaos

01:20 School Life and the Start of Substance Use

04:16 The Slippery Slope: College and Consequences

08:13 Military Service: A Temporary Escape

16:47 The Downward Spiral: Addiction and Homelessness

20:20 Reflections on Recovery and Rebuilding

24:12 The Dark Depths of Addiction

29:09 The Turning Point: A Glimpse of Hope

32:59 The Road to Recovery: Embracing Sobriety

41:47 Rebuilding Life: Family, Work, and Self-Discovery

47:44 A Message of Hope and Resilience

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

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Anne got stuck on the moderation hamster wheel with alcohol until she quit drinking alcohol for good.

Tue, 16 Apr 2024 19:51:14 GMT

In this episode, we have Anne’s heartfelt story of growing up with a father struggling with addiction, his involvement in the Cornbread Mafia, and her own battles with drinking. Anne discusses the impact of her father's addiction on her childhood, leading to her own struggles with alcohol in an attempt to cope with her anxiety and feelings of unworthiness. She shares her moment of awakening and the decision to pursue sobriety, emphasizing the importance of community, therapy, and the power of forgiveness in healing and recovery. Anne's journey highlights the transformative potential of sobriety and how sharing and community support can help overcome the challenges of addiction. This is Anne’s story on the Sober Motivation podcast.

Follow Anne on Instagram: https://www.instagram.com/the_bright_eyed_sober_girl/

Donate to support the show: https://buymeacoffee.com/sobermotivation

00:00 Opening and Guest Introduction

00:12 Anne's Childhood and Family Background

01:13 Generational Struggles and Personal Challenges

02:51 Early Memories and Realizations of a Troubled Family Life

07:51 School Struggles and the Impact of Family Issues

10:32 The Turning Point: A Traumatic Event and Its Aftermath

16:10 The Descent into Alcoholism and Seeking Escape

21:27 Finding Hope and the Path to Healing

27:55 A Journey to Faith: From Starbucks to Salvation

28:12 Family Ties: Forgiveness and Transformation

30:14 Embracing Church and Discovering Self-Worth

31:12 The Struggle with Gray Area Drinking

33:54 A Turning Point: Awakening to Sobriety

45:27 Finding Strength in Community and Sobriety

48:54 Reflecting on the Journey and Offering Hope

Sober Motivation Community: https://sobermotivation.mn.co/

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From Chaos to Clarity: Brandi's Journey Through Addiction and Redemption

Fri, 12 Apr 2024 20:18:57 GMT

In this episode we have Brandi, who openly shares her harrowing journey through a rocky childhood riddled with exposure to alcohol and abuse, leading to her own struggles with alcohol and substance abuse. Brandi narrates how early childhood traumas, including being raised by her grandparents due to her parents' youth and inability to care for her, normalized the presence of alcohol and chaos from a young age. Her story goes into the depths of her addiction, detailing a cycle of struggling relationships, involvement with drugs and alcohol, and the consequential negative impact on her life and her children's lives. The turning point comes when she decides to seek help and successfully enters rehab, marking the beginning of her journey to recovery. Brandi's narrative highlights the stark realities of addiction, the importance of support, and the possibility of redemption and rebuilding one's life.

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Contact Brandi on Instagram: https://www.instagram.com/brandilvick/

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00:00 Welcome to Season Three: Unveiling Sobriety Stories

00:19 Brandy's Journey: From Childhood to Sobriety

00:36 The Early Years: Chaos, Alcohol, and Family Dynamics

04:22 Adolescence: Struggles, School, and the Spiral into Substance Abuse

10:23 Turning Points: Escaping Abuse and Finding New Paths

15:37 The Cycle Continues: Challenges, Loss, and the Fight for Sobriety

19:36 Reflections and Revelations: Navigating Life's Turbulent Waters

24:00 A New Chapter: Overcoming Addiction and Embracing Change

25:05 A Journey Through Addiction and Loss

25:26 The Spiral of Addiction: Pills, Alcohol, and Cocaine

27:01 Family Struggles and the Cycle of Addiction

28:49 Hitting Rock Bottom and Seeking Help

34:52 A New Chapter: Recovery and Sobriety

46:51 The Importance of Connection and Routine in Sobriety

Sober Motivation Community: https://sobermotivation.mn.co/

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Jenna, a mother of six, knew alcohol was a problem since she started at 14 years old; she could never have just one.

Tue, 09 Apr 2024 17:20:33 GMT

In this episode, we are joined by Jenna, who shares her story from childhood as a 4.0 student who excelled in sports. And at 14 everything changed when alcohol became involved in her life. She discusses the impact of her mother’s hidden struggle with alcohol, and how her pursuit of athletic and academic excellence masked deeper issues of loneliness and the need for acceptance. Jenna's story dives into her spiral into heavier drinking and partying during her teenage years, leading to dropping out of high school, multiple jobs, and eventually motherhood at a young age. She describes facing the reality of her mother’s deteriorating health due to alcohol, and her journey towards sobriety, sparked by a desire to change, therapy, and the sober community. Jenna emphasizes the importance of wanting sobriety, the role of fitness and social media in her recovery, and now a mother of 6 and over 500 days sober and living a more fulfilling life without alcohol. This is Jenn’s story on the Sober Motivation podcast.

Connect with Jenna on Instagram: https://www.instagram.com/jennaraneamiller/

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00:00 Welcome to Season Three: Unveiling Sobriety Stories

00:14 Jenna's Journey: From Childhood to Sobriety

04:19 The Turning Point: High School and the Spiral of Addiction

10:03 A New Chapter: Motherhood, Moving, and the Struggle with Alcohol

11:16 The Bartending Years: Navigating Work, Motherhood, and Alcohol

18:07 Seeking Change: The Move and the Battle with Alcoholism

20:17 The Harsh Reality of Alcohol: Mental Health and Seeking Help

21:48 The Struggle with Isolation and Alcohol

23:28 Finding a New Path: Entrepreneurship and Fitness

24:28 A Wake-Up Call: Family Health Crisis

25:59 The Journey to Sobriety: Therapy and Support

29:04 The Power of Sharing and Connecting

40:29 Reflections on Sobriety and Personal Growth

Sober Motivation Community: https://sobermotivation.mn.co/

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John hated alcohol and swore it would never take over his life, but it did.

Fri, 05 Apr 2024 21:40:55 GMT

In this episode, we have John, who shares his deeply personal journey through childhood challenges, struggles with self-esteem and self-confidence, his battle with alcohol addiction, and eventually finding sobriety. Growing up in a family grappling with addiction, John's early experiences shaped his relationship with alcohol, which became a coping mechanism during his teenage years that carried into adulthood. Despite early signs of his struggle, the loss of his father and the responsibilities that followed further complicated his path. The turning point in John's story comes with his decision to seek treatment, triggered by another trip to the hospital. His journey toward recovery is proof of the power of seeking help and the significance of a supportive community in overcoming addiction. John emphasizes the importance of trust, sharing his insights on how sobriety has transformed his life and relationships. Now, he strives to be a source of hope and support for others facing similar battles, highlighting that change is possible at any age.

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00:00 Welcome to Season Three: Unveiling Sobriety Stories

00:24 John's Journey: From Childhood to Sobriety

00:38 The Early Signs: Growing Up with Addiction

02:37 High School Struggles: Acne, Fitting In, and Early Drinking

04:21 College Days: The Start of a Deeper Relationship with Alcohol

13:42 Post-College Life: Realizations and Responsibilities

19:34 Marriage, Parenthood, and the Turning Point

21:48 The Journey to Sobriety Begins

22:28 The Realization and Struggle with Sobriety

24:28 A Second Chance at Sobriety

27:42 The Impact of Family and Age on Recovery

28:49 Embracing Recovery and the Path Forward

35:18 The Power of Community in Sobriety

40:05 Final Reflections and Encouragement

Sober Motivation Community: https://sobermotivation.mn.co/

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Chris was sober for 8.5 years before having "Just a few drinks" - 17 years sober - Chris shares the story.

Tue, 02 Apr 2024 19:48:48 GMT

In this episode we have Chris, who shares his compelling story of growing up in East Texas, his battles with alcoholism and drug abuse, and his journey to sobriety. Born in 1972 in Tyler, Texas, Chris grew up witnessing heavy drinking in his community Despite a supportive extended family, Chris struggled with feeling uncomfortable in his own skin. After several interventions in which he spent 12 months in a strict rehab center, Chris initially found sobriety at 22. However, after having another drink after 8.5 years of sobriety, he experienced a dark period of relapse. Chris openly narrates the challenging, yet ultimately successful, battle to regain his sobriety, his personal growth, and his current role as a father. He emphasizes the importance of persistence, the need for a strong support system, and how his views have changed over the years. This is Chris’s story on the sober motivation podcast.

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Follow Chris on Instagram: https://www.instagram.com/chrismcox72/

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00:00 Welcome to the Sober Motivation Podcast with Chris

00:16 Chris's Childhood in East Texas: Family, Culture, and Early Challenges

02:26 Feeling Different and Out of Place: Chris's Early Struggles

05:34 Turning Points: From Trouble to Treatment

08:56 A Journey Through Rehabilitation and Recovery

16:41 The Road to Sobriety: Challenges and Triumphs

18:56 Embracing Fatherhood and Finding Purpose in Sobriety

20:27 Finding Joy in Sobriety and Community

21:26 The Slippery Slope: From Sobriety to Relapse

22:44 The Harsh Reality of Addiction and Its Consequences

25:18 Struggling to Regain Sobriety: A Personal Journey

27:39 The Turning Point: From Despair to Hope

33:22 Building a New Life: Sobriety, Family, and Career

37:22 Embracing Change and Helping Others

41:08 The Power of Community and Virtual Support

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Alcohol helped Suze cope with the emotions resulting from several traumatic experiences in her life, but it came at a very high cost. Getting sober changed everything.

Fri, 29 Mar 2024 18:00:17 GMT

In this episode, we have Suze from England who shares she faced various significant life challenges, including being sent away to boarding school at a young age, facing bullying, the sudden death of her mother, and surviving the terrifying 2004 Boxing Day Tsunami. She discusses her struggle with alcohol, which became a coping mechanism following these traumatic events and the subsequent dip in her mental health. Despite initially starting to drink socially in her late teens, Suze's real battle with alcohol began in her thirties, intensified by trying to moderate her consumption without success. Eventually, feeling trapped in a cycle of drinking, she sought help.

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00:00 Welcome to the Sober Motivation Podcast with Sue

00:15 Sue's Childhood and Early Experiences

01:49 The Start of Sue's Drinking Habits

03:07 Traumatic Events and Their Impact on Sue

07:50 Boarding School Memories and Its Influence

10:17 Navigating Early Adulthood and Challenges

12:21 The Tsunami Experience and Its Aftermath

18:55 The Journey of Motherhood and Its Struggles

22:36 Finding a New Beginning and Facing Challenges

25:53 Reflections on Drinking and Its Role in Coping

26:59 The Vicious Cycle of Alcohol Addiction

27:36 The Turning Point: Seeking Help and Finding AA

32:04 The Journey to Sobriety: From Desperation to Hope

34:44 Embracing a New Life: Growth and Healing in Sobriety

39:23 The Power of Community and Self-Reflection

48:36 Advice for Those Struggling with Sobriety

50:28 Conclusion: The Continuous Journey of Recovery

Sober Motivation Community: https://sobermotivation.mn.co/

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10 things you need to know about getting and staying sober.

Wed, 27 Mar 2024 16:47:32 GMT

In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety.

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Follow me on Instagram: https://www.instagram.com/sobermotivation/

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Alcohol played such a substantial role in Jordans life she never saw a way out.

Fri, 22 Mar 2024 18:03:05 GMT

In this episode, we have Jordan, a listener of the show with a compelling story of struggle, sobriety, and self-discovery. Growing up in a social, drinking-centered environment, Jordan felt like an outsider, which led to experimenting with alcohol and drugs at a young age. Despite attempts to fit in and find a community, Jordan's journey through high school, college, and various jobs in bars only deepened the addiction. After feeling sick and tired of how she was living always wondering if there was more to life than the cycle of drinking she quit in May of 2020 and this is Jordan’s story on the Sober Motivation podcast.

👉 Links 👇

Jordan on Instagram: https://www.instagram.com/like_the.river/

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00:00 Welcome to Season Three: Unveiling Sobriety Stories

00:38 Jordan's Journey: From Awkward Childhood to Substance Use

01:38 High School to College: Finding Identity in Substances

02:53 The Spiral Continues: College, Marriage, and the Service Industry

14:23 A Glimpse of Reality: Facing Anxiety and Substance Abuse

20:36 The Phoenix Phase: A New City, Same Patterns

23:14 Reflections on Mental Health and Self-Medication

24:18 The Turning Point: Deciding to Leave the Drinking Lifestyle

26:42 The Struggle with Sobriety and Moving Back Home

30:05 A New Beginning: The Journey Towards Sobriety

39:31 Finding Purpose and Helping Others in Recovery

46:16 Reflections and Advice for Those Struggling with Addiction

Sober Motivation Community: https://sobermotivation.mn.co/

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Brantt Myhres, a former NHL player who received a lifetime ban from the league, shares his struggle with alcohol and cocaine.

Wed, 20 Mar 2024 16:39:16 GMT

In this episode, we have Brantt Myhres a former NHL player who shares his turbulent journey through addiction, his career in professional hockey, and his path to sobriety. Myers discusses the early roots of his struggles, beginning with a challenging childhood marked by abuse, which led him to find solace in hockey. His career escalated quickly, but so did his drinking and drug use, ultimately leading to multiple suspensions and a lifetime ban from the NHL. The turning point came after hitting rock bottom, which prompted Myers to seek help and enter long-term treatment. Now sober, he reflects on his recovery process, the importance of finding a reason to stay sober, and how he’s giving back by helping others in the sports world facing similar battles. Myers also talks about his book, 'Painkiller', where he shares his honest take on the journey, emphasizing the lessons learned and that recovery is possible no matter how dark times may seem.

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Follow Brantt on Instagram: https://www.instagram.com/brantt_myhres/

Check out the book Painkiller: https://www.amazon.ca/Pain-Killer-Memoir-League-Addiction/dp/0735239436

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For Lucy alcohol seemed to help her check all the boxes until it caused so much chaos in her life.

Fri, 15 Mar 2024 07:00:00 GMT

In this episode of the sober motivation podcast, we talk with Lucy Bruce, who shares her journey of growing up in a household tainted by her father's violent alcoholism and her own struggles with drinking, eating disorders, and trauma. Though initially appearing picture-perfect, Lucy's family life deteriorated when her father began to spiral into violence due to his drinking, affecting everyone around him. Lucy's story is a testament to the resilience of the human spirit and the transformative power of confronting one's past to build a brighter future. With 18 years alcohol free this is Lucy’s story on the sober motivation podcast.

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Meg's Journey from Gray Area Wine Drinking to sober curious to living a sober life.

Tue, 12 Mar 2024 14:46:41 GMT

In this episode we have Meg who shares her deeply personal journey from growing up in a culture of appearances and early alcohol exposure to facing significant life challenges and navigating gray area drinking. Meg details her experiences with perfectionism, the pressures of life, early interactions with alcohol, and traumatic events in college that contributed to her complicated relationship with alcohol. As she left college Meg got sucked into the mommy wine culture. She discusses the important moment when her drinking habits began severely impacting her life and her decision to seek help, only to be dismissed by a therapist. This is Meg’s story on the sober motivation podcast

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Follow Meg on Instagram: https://www.instagram.com/intoxicatingliesbook/

Meg's Book Intoxicating Lies CLICK HERE

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00:00 Welcome to the Sober Motivation Podcast

00:14 Meg's Journey: Childhood and Early Encounters with Alcohol

02:26 Navigating Adolescence: Peer Pressure and First Experiences

03:08 College Years: Binge Drinking and Trauma

05:45 The Work-Hard, Play-Hard Culture and Its Impact

14:03 Facing Life's Challenges: The Slip into Nightly Drinking

17:09 The Realization and Quest for Sobriety

22:50 Reflecting on the Journey and Embracing Change

26:15 The Journey to Sobriety: Tools for Self-Love and Comfort

26:54 Unraveling the Story: From Denial to Discovery

27:11 The Power of Community and the Sober Curious Movement

28:11 The Transformative Impact of Sobriety on Personal and Family Life

30:57 The Ripple Effect: Inspiring Change in Others

38:32 The Importance of Addressing Alcohol's Role in Society and Personal Trauma

42:37 Overcoming Challenges and Embracing Empowermen

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Josh Connelly found the ultimate escape from himself with alcohol and drugs, sober since 2012.

Thu, 07 Mar 2024 08:00:00 GMT

In this episode we have Josh Connolly, discussing his childhood experiences and the impact of addiction on his life. Josh gives a candid recount of his complicated relationship with his alcoholic father and his struggles with substance use from an early age. After becoming a father at a young age, Josh found himself stuck in a toxic cycle of substance use and dishonesty, leading to making the decision to get sober. Navigating through the challenges of life without the means to escape reality, he makes a focused effort to be honest and present with those he cares about the most, even in the face of adversity. After 9 months of sobriety Josh was really struggling and was was so confused on why. Through conversation on this episode, Josh and I underscore the importance of self-love, honesty, and daily commitment to sobriety.

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Follow Josh on Instagram: https://www.instagram.com/josh_ffw/

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Surviving Trauma and Embracing Sobriety: Johnny's Journey

Tue, 05 Mar 2024 08:38:00 GMT

In this episode of the Sober Motivation Podcast, Johnny Lawrence shares his path from an unstable and traumatic childhood to a fulfilling life of sobriety. Born into a mixed-race family subjected to domestic violence, Johnny found comfort in alcohol. However, he felt compelled to give up drinking when he became a father. Johnny discusses the details of sobriety, emphasizing resilience, honesty, and the importance of never giving up. He also shares his concept of 'The Four A's - Awareness, Accountability, Acceptance, and Action' to handle life changes. Johnny underlines that while the journey to sobriety can be challenging, the emotional resolution and personal insights gained make it worthwhile. This is Johnny’s story on the Sober Motivation podcast.

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Follow Johnny on Instagram: https://www.instagram.com/theselfdevelopmentcoach/

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00:00 Introduction and Guest Arrival

01:47 Guest's Early Life and Struggles

05:38 Turning Point and Leaving Home

12:52 Finding Solace in Wrestling

16:30 Becoming a Father and Facing Old Demons

22:30 The Journey to Sobriety

24:40 Understanding Emotional Regulation and Alcohol Cravings

25:26 The Journey of Sobriety: Relapses and Vulnerability

27:22 The Struggle with Suppressed Emotions

28:06 The Honesty Stage: Recognizing the Impact of Alcohol

28:56 The Transition to Sobriety: Challenges and Self-Soothing

31:16 The Four A's of Behavioral Change

34:50 The Emotional Journey of Quitting Alcohol

39:15 The Power of Persistence and Building Emotional Resilience

43:47 Final Thoughts: Never Give Up

Sober Motivation Community: https://sobermotivation.mn.co/

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Hadley experienced relief from her first drink of alcohol at 14 and went from binge drinking in college to mommy wine culture.

Wed, 28 Feb 2024 20:41:00 GMT

In today’s episode, we have Hadley, who speaks about her first drink at 14 and how it would remain complicated until quitting at 41. As life progressed so did the drinking from the binge drinking culture in college to the mommy wine culture that followed. After another night of broken promises to herself about remaining present and aware at a party, she blacked out and the hangover lasted several days and the thoughts of quitting started to become more real. Hadley discusses how it was in a 2-year span that she was working on her relationship with alcohol and after a day drinking session at the lake house she began her journey of sobriety in August of 2021 and everything has changed since then. This is Hadley’s story on the Sober Motivation podcast.

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After losing his father in a drunk driving accident, Gregg felt different. Alcohol and drugs covered up the pain.

Tue, 27 Feb 2024 03:49:50 GMT

In this episode, we have Gregg who opens up about his tragic childhood marked by his father's death in a drunk driving accident and being raised by a single mother. He talks about his struggle with substance abuse, including dealing drugs, and numerous arrests. Eventually, Gregg relays the turning point in his life – an encounter with a priest who introduced him to a different way of living, which became the foundation of his recovery journey. Gregg highlights the importance of sobriety, recovery, and wellness in his life, discussing how he started the recovery program, Startup Recovery, as well as his realization about the need to work on himself and 'grow up' to be a good father and husband. With 29 years of sobriety, this is Gregg Champion’s story on the Sober Motivation podcast.

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00:31 Guest Introduction: Greg's Early Life and Struggles

02:05 Greg's Journey Through High School

03:45 Greg's College Life and Early Adulthood

10:40 Gregg's Downward Spiral into Drug Dealing

13:02 Gregg's Arrests and Consequences

19:27 Gregg's Path to Recovery

21:59 A Life-Changing Encounter

22:34 First Steps Towards Sobriety

23:09 The Power of Belief and Positive Energy

23:21 The Role of Sponsorship in Recovery

23:32 The Impact of Removing the Middle Part

24:23 The Importance of Physical Fitness in Recovery

24:58 The Journey to the First Meeting

25:08 The Struggle of Trying to Get Sober Alone

26:10 The Turning Point: Fear of Going to Prison

28:37 The Power of Mentorship and Taking Suggestions

34:04 The Importance of Being Willing to Be Willing

34:36 The Journey to Wellness

37:06 The Challenges and Rewards of Working in Recovery

41:52 The Joy of Being a Sober Dad

42:16 Final Thoughts: The Importance of Doing the Inner Wo

Sober Motivation Community: https://sobermotivation.mn.co/

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Nick had tried sobriety before but struggled to be honest with himself and others. Changing that would change everything.

Fri, 23 Feb 2024 19:10:14 GMT

Nick joins the show; he has been sober for 10 years and shares his journey from substance abuse to sobriety. Nick describes his childhood marked by his parents' separation, their struggle with substance abuse, and his own progression into alcoholism and drug use. He ventures into various attempts at sobriety that he was unable to maintain. Nick hit many bottoms, including losing everything, and after being charged with a felony, he had a choice to make. Along the path, Nick tried many methods of achieving sobriety, but there was always one thing holding him back from the change he desired so much. This is Nick’s story on the Sober Motivation podcast.

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Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

00:18 Guest's Early Life and Family Background

00:36 Exposure to Substance Abuse and Early Experiences

01:32 Adolescent Struggles and First Encounter with Addiction

02:08 Dealing with Dishonesty and Fear

03:42 Escaping Reality through Television

04:20 The Role of Drugs and Alcohol in Coping

05:46 Downward Spiral into Addiction

06:48 Moving to Hawaii: A Failed Attempt at a Fresh Start

08:32 First Attempt at Sobriety and Relapse

13:42 Journey to Surrender: The Struggle to Get Sober

20:45 Rebuilding Relationships and Life in Recovery

25:55 The Last Chance at Recovery

26:11 Committing to the Recovery Process

26:30 Facing the Reality of Life's Challenges

28:50 The Turning Point: Choosing Sobriety

30:16 The Journey to Sobriety and Service

34:28 The Power of Honesty and Change

36:20 Building a New Life in Recovery

42:47 The Impact of Breathwork on Recovery

49:59 The Power of Consciousness in Overcoming Addiction

51:44 Closing Thoughts on the Recovery Journey

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Michelle Smith discovered that alcohol provided an escape from all of life’s responsibilities and it took her to a very dark place.

Tue, 20 Feb 2024 22:00:05 GMT

Michelle Smith (recoveryisthenewblack) who shares openly about her late-onset addiction to alcohol and turbulent journey to sobriety. Growing up in a household filled with alcoholism, she focused on academics and her career before gradually slipping into alcohol dependency due to life's pressures. Following multiple hospital visits, rehab stays and a significant personal realization, she committed to sobriety in 2016. We also explore the societal stigma of addiction, the challenges of early recovery, and the power of connection, community, and constant personal work on the road to recovery. The episode underscores that addiction does not discriminate and recovery is possible for everyone willing to take the necessary steps. This is Michelle Smith’s story on the sober motivation podcast.

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Follow Michelle on IG: https://www.instagram.com/recoveryisthenewblack/

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00:14 Introduction: Michelle's Struggle with Addiction

00:47 The Sober Motivation Podcast and Sober Buddy App

01:50 Michelle's Childhood and School Life

05:08 Michelle's College Life and Career Path

10:26 Michelle's Journey into Alcoholism

18:38 Michelle's Road to Recovery

23:40 The Million Dollar Question: How to Get Sober?

25:11 The Power of Decision: Choosing Sobriety

26:05 The Struggle: Society's Perception of Addiction

27:19 The Turning Point: Realizing the Need for Change

28:29 The Journey: From Addiction to Recovery

28:53 The Importance of Support: Building Your Dream Team

29:28 The Stigma: Breaking the Silence Around Addiction

34:54 The Reality: Addiction Doesn't Discriminate

36:23 The Commitment: Embracing Sobriety

39:36 The Transformation: From Shame to Empowerment

43:18 The Impact: Sharing the Journey to Inspire Others

48:30 The Message: Keep Fighting for Your Recovery

49:22 Conclusion: The Power of Sharing Your Story

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The Transformation Journey of WWF superstar Jake 'The Snake' Roberts: Addiction, Rebuild and Triumph

Wed, 14 Feb 2024 17:44:29 GMT

In this episode, we have Jake 'The Snake' Roberts, a WWF professional wrestling icon who shares his journey from growing up in a difficult environment to achieving fame in the wrestling world only to fall into addiction. Jake candidly recounts his destructive path, from enduring a damaged childhood to wrestling successes, severe injuries, and the subsequent slide into alcohol and drug addiction. Despite multiple failed attempts at rehab, Jake reveals how fellow wrestling veteran Diamond Dallas Page (DDP) helped him turn his life around through DDP Yoga, not only by providing a program to regain his physical health but also by altering his mental perspective. Jake's story underscores the power of positive influence, self-care, love, and the human capacity for resilience and recovery.

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Leanne's struggle with alcohol and cocaine took her to the brink. Now 3 years sober she tells the tale.

Thu, 08 Feb 2024 21:28:30 GMT

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne’s story on the Sober Motivation podcast.

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Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/

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00:25 Leanne's Childhood and Adoption

01:11 The Impact of Adoption on Leanne's Life

03:04 Leanne's School Life and Early Struggles

04:58 The Start of Substance Abuse

11:00 Leanne's Dance Career and Its Abrupt End

14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity

20:26 Attempts at Seeking Help and the Struggle of Honesty

24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction

25:10 The Unexpected Pregnancy and the Shocking News

27:13 The Birth of Darcy and the Struggles that Followed

27:31 The Spiral into Addiction and the Wake-up Call

29:06 The Turning Point: A Near-Death Experience

30:22 The Journey to Sobriety and Self-Discovery

31:11 The Power of Presence and the Fight for Life

32:36 The Struggle for Survival and the Power of Sharing

36:41 The Importance of Honesty and the Steps to Recovery

39:17 The Impact of Sobriety on Relationships

42:20 The Power of Giving and the Journey to Self-Realization

45:32 The Challenges of Single Parenthood and the Power of Resilience

48:23 The Power of Sobriety and the Gift of Life

49:53 The Importance of Truth and the Call to Action

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Justin loved the escape from self alcohol and cocaine provided but knew he had a higher calling.

Tue, 06 Feb 2024 04:55:38 GMT

In this episode, I talk to Justin Brien about his life's journey. Starting from his childhood marked by low self-esteem and self-worth, Justin shares his deep dive into substance abuse and the toll it took on his relationships and mental health. However, the heart of the story lies in his road to recovery and self-discovery, marked by his admission of his issues, seeking therapy, and finding motivation in his desired relationship with his son. Despite numerous setbacks, including multiple relapses and personal loss, Justin's journey is a powerful example of resilience and the power of acceptance and forgiveness, serving as an inspiration for others in similar situations. With over 5 years sober this is Justin’s story on the sober motivation podcast.

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Check out Justin on Instagram: https://www.instagram.com/justinbrien19/

Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

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00:00 Introduction to the Subber Motivation Podcast

00:14 The Challenges of Sobriety During the Holiday Season

00:23 Introducing Soberlink: A Tool for Maintaining Sobriety

00:58 Shoutout to Sponsors: Charmaine's Cookbook

01:55 Guest Introduction: Justin's Sobriety Journey

02:15 Justin's Early Life and Struggles with Self-Esteem

03:54 Justin's Journey into Alcoholism

05:37 Justin's Life as a Bartender and Struggles with Addiction

09:03 Justin's Realization and Attempts at Recovery

09:39 Justin's Transition into Drug Abuse

21:05 Justin's Return to Hometown and Continued Struggles

25:25 Justin's Journey to Fatherhood and Rehab

27:17 Justin's Suicide Attempt and Continued Struggles

28:43 The Struggle with Substance Abuse

29:06 The Turning Point: Counseling and Self-Realization

31:11 The Power of 'Why' and the Journey to Rehab

31:43 The Struggle with Suicidal Thoughts

34:14 The Importance of Acceptance and Forgiveness

35:26 The Journey to Sobriety and Self-Forgiveness

35:50 The Struggle with Relapse and the Decision to Seek Help

36:57 The Power of Asking for Help and the Road to Recovery

37:29 The Journey to Becoming a Mental Health Advocate

43:07 The Challenges and Triumphs of Sobriety

43:21 The Power of Resilience and the Journey of Parenthood

52:36 The Struggle with Loss and the Power of Perseverance

56:28 The Journey to Writing a Book and Sharing the Story

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Mailinn narrowly escaped death from alcoholism. Now sobriety has become a way of life for her.

Fri, 02 Feb 2024 22:34:32 GMT

Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided.

As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her.

After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober.

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Follow Mailinn on Instagram: https://www.instagram.com/soyli91/

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00:12 Malin's Struggle with Alcohol Addiction

01:04 Celebrating Malin's Sobriety

01:13 Behind the Scenes of the Podcast

02:04 Shoutout to Sober Buddy Community

03:11 Interview with Malin Begins

03:43 Malin's Childhood and Family Background

05:03 Malin's Early Drinking Experiences

09:03 The Progression of Malin's Addiction

16:04 Malin's Realization and Acceptance of Her Alcoholism

17:34 The Impact of Alcohol on Malin's Health

23:17 Struggling with Addiction: A Personal Journey

24:23 The Turning Point: A Near-Death Experience

25:21 The Harsh Reality: Paralysis and Hospitalization

31:26 The Road to Recovery: Physical Therapy and Visitors

36:53 The Power of Perspective: Reflecting on the Past

39:04 The Joy of Sobriety: Embracing a Second Chance

42:00 The Future: Helping Others and Celebrating Life

47:25 Final Thoughts: The Power of Resilience

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Brett found himself in a several decade battle with grey area drinking.

Wed, 31 Jan 2024 21:43:42 GMT

In this episode we have Brett who shares a reflective account of his journey with alcohol, starting from his relatively normal, religious upbringing, through to his involvement with a Christian college, in the music industry, and his ever-shifting relationship with alcohol. He talks about the phases of his life where drinking culture was normalized and admits as his career advanced, the pressures increased, leading him to turn to alcohol as a coping mechanism. He discusses a period of on-and-off sobriety and his eventual decision to become fully sober. Brett emphasizes that the concept of 'gray area drinking' was a significant factor, contending that many people fall into this middle area on the spectrum of alcohol use. Brett was not having fun anymore consuming alcohol and as much as he wanted to he couldn’t stop until he did this is Brett’s story on the Sober Motivation podcast.

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Connect with Brett on Instagram here: https://www.instagram.com/breadwilliamsburg/

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02:09 First Experiences with Alcohol

03:50 Navigating High School and Faith

05:13 Transition to College and Early Drinking Habits

06:51 Entering the Music Industry and Increased Drinking

08:10 Reflections on the Early Twenties and Lifestyle Changes

10:59 The Shift in Drinking Habits and Its Impact

13:23 Managing a Band and Balancing Responsibilities

16:50 The Progression of Alcohol Dependence

27:17 Recognizing the Problem: The Struggle with Alcohol

27:41 The First Attempt: A Bet to Stop Drinking

28:33 Back to the Cycle: The Relapse and the Struggle

29:06 Work, Life, and Alcohol: The Intertwining Threads

29:49 The Descent: Feeling Alone and Increasing Alcohol Consumption

30:38 The Pandemic and Alcohol: A Dangerous Combination

32:06 The Turning Point: A Book and a New Perspective

35:18 The Struggle: The On-and-Off Relationship with Alcohol

43:27 The Final Decision: Quitting Alcohol for Good

44:43 The Journey of Sobriety: Challenges and Triumphs

51:49 Reflections and Advice: A Message to Others

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Kate started drinking at 14, and it would take decades before she realized there had to be more to life.

Fri, 26 Jan 2024 21:31:10 GMT

In this episode of the Sober Motivation podcast, I chat with Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course.

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00:23 Guest's Childhood and Early Life

02:39 Beginning of Alcohol Consumption

03:44 Escalation of Drinking in College

05:08 Transition into Professional Life and Continued Drinking

05:45 Reflections on Self-Identity and Alcohol

13:14 Moving to America and Continued Struggles

20:24 Becoming a Mother and the Impact on Drinking

22:19 Reflections on Sobriety and Life Changes

26:18 The Impact of Alcohol on Family Life

27:59 The Turning Point: A Personal Video Message

28:59 The Fight Against Alcohol: A New Beginning

32:58 The Power of Support and Self-Love in Recovery

34:33 The Journey of Sobriety: Challenges and Triumphs

35:32 The Transformation: From Alcohol Dependence to Self-Love

42:29 The Power of Community and Connection in Sobriety

47:26 The Joy of Sobriety: A New Perspective on Life

49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey

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Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance.

Tue, 23 Jan 2024 21:54:04 GMT

On this episode, we have Mike aka Jersey Mike. Early on in life, Mike struggled to find himself and where he belonged so he gravitated towards acting out., a rebel type lifestyle. Mike also reveals his experiences with substance abuse and his struggles towards recovery. His journey is further complicated by a separation, health complications, dysfunctional relationships, and personal traumas. Several weeks after Mike noticed his eyes turned yellow, his mother called an ambulance to his house to see if he was doing okay. Mike’s health was in very very bad shape and he struggled to accept the help. He is extremely grateful for another chance at life and is making his best effort to make it something he is proud of. This is Mike’s story on the Sober Motivation podcast.

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Follow Mike on Instagram: https://www.instagram.com/jerzeymike/

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Michelle got into the mommy wine culture, until she lost her brother and her alcohol consumption became life or death.

Fri, 19 Jan 2024 20:21:08 GMT

In this episode of the Sober Motivation Podcast, Michelle courageously shares her battle with alcohol. Growing up in a small town in Delaware, Michelle had a seemingly 'normal' life. Although initially, her consumption was socially oriented, as her environment and stress levels changed, she found herself caught up in mommy wine culture and her alcohol dependence grew, increasing after the death of her brother Mickey. Consumed with grief and facing multiple personal challenges, her alcohol consumption escalated to a dangerous level, causing her to seek help eventually. Through her stay at rehab and firm commitment, she reclaimed control of her life, emphasizing the importance of readiness, taking small steps towards sobriety, and drawing strength from personal tragedies.

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After a blacked-out date night Ray embarked on his sober journey.

Tue, 16 Jan 2024 07:44:00 GMT

In this episode, Ray discusses his experience of sobriety and how his journey has reshaped his life. Ray, who was born and raised in Montreal, Canada, shared about his childhood marked by his parents' divorce and recalled the instability and confusion during those years. Ray tracks his alcohol use back to his early teens when he started hanging out more outside of the house. A series of various life experiences, including moving frequently, falling out of university twice, and flirting with danger in Ethiopia, culminated in a 'come to Jesus moment' after a blacked-out date night, inducing Ray to seriously address his issues with alcohol. He sought professional help, leaned into therapeutic healing, and eventually launched his podcast, 'Stack N Days, to share stories of other people of color battling and overcoming addiction.

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For Jeannine addiction was never part of the plan.

Wed, 10 Jan 2024 08:26:00 GMT

In this episode, we have Jeannine. She had a great childhood growing up in a lot of places but settled in Georgia. She opened up about her struggles, recounting how her parents' divorce sent her spiralling into self-destructive behaviour and later she would struggle with cocaine, alcohol and heroin addiction. After many run-ins with the law and ending up homeless living in a dog house, she eventually found herself in a sober living and began to process. The challenges she faced transformed her perception of life, shaping her into a grateful and resilient individual. Today, she embraces her addiction journey as a part of her life that has made her better. Sober since January 15, 2015, this is Jeannine’s story on the Sober Motivation podcast.

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Charlie starting drinking at 14 and suffered a panic attack on national TV, looking back it was the alcohol.

Fri, 05 Jan 2024 17:29:15 GMT

In this episode, we have Charlie Beljan, a professional golfer who has been sober for 39 months. Always hanging out with the older crowd Charlie started drinking alcohol at 14 years old. Charlie shares his experiences of growing up and becoming a successful golfer while battling an addiction to alcohol that seeped into his personal and professional life. He talks about the detrimental impact of alcohol, the challenges he faced, and the turning point that led him to make a life-altering decision to embrace sobriety. His message revolves around the brighter and rewarding side of life in sobriety and encourages listeners to persevere in their fight against addiction.

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Sober Motivation Podcast: A Year in Review

Sun, 31 Dec 2023 21:15:49 GMT

This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges.

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Dustin struggled with alcohol and felt he was living two lives until he found sobriety.

Wed, 27 Dec 2023 19:49:51 GMT

In this episode we have Dustin. Dustin shared his experience growing up in a Christ-centered home, where he was shielded from alcohol. Although he was a talented athlete in high school and college, he found himself joining the drinking culture due to the social pressures that influenced his early adventures into alcohol consumption. Despite getting three DUIs over 11 years and the drastic consequences, including jail time and a strained relationship with his parents and future wife, Dustin continued to struggle with alcohol addiction. However, after his stint in rehab, a turning point in his life, Dustin became sober and started dedicating his time to writing, running, and therapy. Today, Dustin shares his story publicly and wrote a book titled 'Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner that combines stories of running and his sober journey. This is Dustin's story on the sober motivation podcast.

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Andy Ramage: The Middle Lane to Alcohol-Free Living (Gray Area Drinking)

Thu, 21 Dec 2023 05:52:20 GMT

Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury. As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted. The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast.

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Brooke’s addiction took her to a very dark place and asking for help was the first step out.

Tue, 19 Dec 2023 08:00:00 GMT

In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke’s story on the Sober Motivation podcast.

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👉 Follow Brooke on Instagram here: https://www.instagram.com/brookekohl/

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👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇

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Stephanie Noble struggled with alcohol, weed and heroin until she got her 4th DUI after an overdose and everything changed.

Thu, 14 Dec 2023 08:00:00 GMT

Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast.

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Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/

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Navigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie Noble

Tue, 12 Dec 2023 04:38:04 GMT

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.

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👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation

👉 More information on SoberLink: www.soberlink.com/recover

👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

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Episodes Guests on Instagram👇

Megan: https://www.instagram.com/sobahsistahs/

Sober Dave: https://www.instagram.com/soberdave/

Jeff: https://www.instagram.com/reactionrecovery/

Stephanie: https://www.instagram.com/iamstephanienoble/

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Sam had his first drink at 13 and couldn’t get enough - connection and honesty changed everything.

Thu, 07 Dec 2023 08:08:00 GMT

In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth.

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👉 Follow Sam on Instagram: https://www.instagram.com/dare_to_dip/

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👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

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Todd struggled with the confusing place of grey area drinking for years.

Tue, 05 Dec 2023 08:34:00 GMT

On this episode of the podcast, we have Todd. Growing up in Omaha, Nebraska, Todd started drinking alcohol in high school and his consumption escalated throughout college and law school as he used alcohol to cope with stress. Todd would go on the graduate law school and become an attorney and from the outside, it appeared that Todd had cracked the code of life. Todd was a busy father, husband and attorney but his drinking habits from college never left. For years Todd would go back and forth with attempted moderation and was able to take several 90-day breaks from alcohol and this confirmed what he thought at the time if I can go 90 days without alcohol could I have a problem? After the back and forth Todd was in his car one day and was honest with himself the only option left was the quit. 4+ years into the journey Todd shares that every area of his life has improved. This is Todd’s story on the Sober Motivation Podcast.

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Dan knew early on that his drinking was different from that of his peers, but a life without alcohol seemed so far away.

Thu, 30 Nov 2023 19:03:31 GMT

In this episode, Dan bravely shares his journey towards sobriety. He dives into his past, speaking about the childhood sexual abuse he endured and how this led him to use alcohol as a coping mechanism. Despite these significant struggles, he found strength in his determination not to give up and decided to take control of his life. Dan shares how helpful therapy was in processing his traumatic experiences and how turning to books and podcasts, like 'The Sober Motivation Podcast', helped him maintain his sobriety. Now 140 days sober, Dan shares the clarity he has found in his life and the increased appreciation he now has for everyday things once taken for granted.

Also on this episode I sat down with Dan Karaty the Author of If I'm Being Honest. Dan shares some of the details about writing the book and the reasons behind it.

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👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024

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👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇

https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

Sober Motivation Community: https://sobermotivation.mn.co/

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Casey: From red wine girl to 7.5 years alcohol free.

Tue, 28 Nov 2023 20:32:23 GMT

On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well.

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👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024

👉 Follow Casey here: https://www.instagram.com/caseymdavidson/

👉 More information on SoberLink: www.soberlink.com/recover

👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇

https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

Sober Motivation Community: https://sobermotivation.mn.co/

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Support the Podcast: https://buymeacoffee.com/sobermotivation

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Les knew if he was going to have a chance at sobriety he could not do it alone. 42 Years Sober

Thu, 23 Nov 2023 08:29:00 GMT

In this episode, we have Les who reflects on his upbringing often feeling like an outcast, and this would set the foundation for his struggle with alcohol. He recalls the moment he realized the extent of his addiction and the crucial choice he made toward recovery. Les discusses the value of connecting with others who understand this journey, and finding hope and encouragement in AA meetings and the wider sober community. In 2003 he lost his wife and recounts the struggle of the loss while maintaining his sobriety, and the importance of living day by day. Les has been sober for 42 years, offering hope to so many people. This is Les’s story on the Sober Motivation podcast.

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Check Out the SobahSistahs Retrat Info here: https://sobahsistahs.com/bali-2024

Check out SoberLink Here: www.soberlink.com/recover

Follow Les on Instagram: https://www.instagram.com/owman56/

Follow Austin Williams on Instagram: https://www.instagram.com/austinwilliams_music/

Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇

https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

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Alison’s Journey from Sober Curiosity to Freedom

Tue, 21 Nov 2023 07:58:00 GMT

In this episode, we have my friend Alison. Growing up, her father struggled with alcohol, and it created a ripple effect in her life. At 20 years old, she got married and just celebrated 21 years of marriage, but it didn’t come without its challenges. Shortly after, she welcomed three beautiful children into the world and was busy raising them while running a very successful business. In her 30s, feeling the pressures of life, she realized alcohol would drown out the noise and provide a sense of relief. After a home detox and a life long battle with alcohol, her father suddenly passed away, and she took an honest look at her own relationship with alcohol. This is Alison’s story on the Sober Motivation podcast.

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Follow Alison on Instagram: https://www.instagram.com/thealisonhoward/

Get more info on Megan AKA Sobahsistahs Retreats here: https://sobahsistahs.com/bali-2024

Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇

https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

More Information about SoberLink: www.soberlink.com/recover

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

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Liz engaged in binge drinking for the better part of 20 years and a google search about 3 day hangovers changed everything.

Thu, 16 Nov 2023 08:00:00 GMT

In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023.

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Support the Podcast here: https://www.buymeacoffee.com/sobermotivation

Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/

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At 13 Dan got his hands on a 6-pack of beer and he was hooked. Dan would later go on to struggle with opiates and meth.

Tue, 14 Nov 2023 08:35:00 GMT

From a young age, Dan was fascinated with alcohol, and all of his questions were answered when he got his hands on his first 6-pack of beer. Dan struggled to fit in growing up and switched friend groups from time to time. Over the years, Dan would lose custody of his son and the woman of his dreams. On February 12th, Dan's mother sat him down and urged him to rediscover his true self for the sake of himself and his son. Dan had the understanding for anything to work out, he would have to be sober. On that same day February 12th, 2017, Dan made a decision that would change his life's direction, and this is his story on the Sober Motivation Podcast.

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👉 Follow Dan on Instagram here: https://www.instagram.com/hardknoxtalks/

👉 More information on Soberlink: www.soberlink.com/recover

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For 25+ years Joe was leaning on Alcohol and Drugs to fill a void on the inside.

Fri, 10 Nov 2023 15:07:36 GMT

In this episode, we meet Joe. Growing up, Joe had no shortage of traumatic experiences and never talked about the feelings or thoughts associated with these events. He found a level of acceptance through drinking alcohol and consuming drugs. Going through the motions in life, Joe found himself covering up his emotions with alcohol time and time again. Sobriety was not given much attention, and drinking alcohol just felt so normal. After many ups and downs, Joe had a 10-day break from alcohol and decided to keep it going. Today, Joe celebrates 9 months of sobriety and this is Joe’s story on the sober motivation podcast.

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Follow Joe on IG: https://www.instagram.com/mightyjoemt/

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David grew up around a lot of alcohol but never in a million years could have guessed how low it would take him.

Tue, 07 Nov 2023 08:00:00 GMT

In this episode, we have David, who just celebrated 3 years of sobriety. It took asking for help to get started. David grew up around a lot of alcohol, and as a young man, he joined the service, where alcohol began to take hold of his life. After some consequences arose, he sought help but struggled to maintain it. As his drinking worsened, so did the consequences, and a call with his commander set things in motion to begin his sober journey.

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Check out David on Instagram: https://www.instagram.com/sobervetcoffee/

Order from Sober Vet Coffee: https://sobervetcoffee.com/

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https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom

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Danielle Committed to Avoiding Alcohol After Witnessing Its Close-to-Home Side Effects

Fri, 03 Nov 2023 07:20:00 GMT

Danielle grew up around a lot of alcohol and witnessed firsthand the destruction it was capable of causing. Being from a military family, she moved a lot while growing up and had to mature quickly to help support her siblings. For the longest time, she swore she would never drink alcohol. However, when she reached college, alcohol became a massive part of the experience. It wasn't until she had children and didn't want to repeat the cycle that she knew she would have to quit. This is Danielle’s story on the Sober Motivation Podcast.

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👉 Check out Danielle on Instagram: https://www.instagram.com/soberinathens/

👉 Sign up for the FREE Sober Buddy Support Call 👇

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Alcohol helped Gill cope with life, until it didn’t.

Wed, 01 Nov 2023 07:00:00 GMT

In this episode, we have Gill, who struggled early on in life with a lot of anger, and she would occasionally have friends growing up but because of being bullied so much in her youth, Gill's self-esteem and confidence were suffering. She focused a lot of her energy on her studies and excelled in the classroom. At home, things were also a struggle, and she is grateful for her close relationship with her brother and her love for video games. It wasn't until graduate school that Gill really became drawn into drinking alcohol as a way to cope with how life was playing out. This is Gill’s story on the Sober Motivation podcast.

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Follow Gill on Instagram: https://www.instagram.com/sober.powered/

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Chris had his first drink at 13 and it marked his first experience with drinking, getting drunk, and blacking out.

Fri, 27 Oct 2023 20:09:12 GMT

This week's podcast guest is Chris, who received a constant message while growing up as a kid: 'We don't talk about our problems.' Facing struggles at home, Chris embarked on a search for a sense of belonging. Initially, he found it within the punk music scene and took his first drink at the age of 13. That moment marked his first experience with drinking, getting drunk, and blacking out. From that point on, he never learned to drink any differently throughout his entire life. This is Chris's story, shared on the Sober Motivation Podcast."

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Check out Chris on Instagram: https://www.instagram.com/_chris_howe_/

Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/

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Brad Garrett from Everybody Loves Raymond shares about his battle with alcohol and what happened after - Rerun Show

Thu, 26 Oct 2023 07:04:00 GMT

Brad Garrett has been sober since 1997. Due to childhood trauma and other factors, he found that he could escape from himself with alcohol and marijuana. Over the years, this addiction progressed, but the bottom never completely fell out. On a vacation trip to Maui, he had an experience that would change the trajectory of his life. Since then, Brad has accomplished some amazing things. This is Brad Garrett’s story on the 'Sober Motivation Podcast. This is a previous episode that we are rerunning.

At the end, I also share my goodbye letter to substances.

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Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

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Alcohol took over Zac’s life early on and the consequences began to stack up. How did he break free and celebrate 16 years sober?

Fri, 20 Oct 2023 21:17:39 GMT

In this episode, we have Zac, who found some freedom with alcohol. Alcohol quickly became a close high school friend for Zac when he was struggling with an anxious mind. The more he drank, the more he needed to drink, and this escalated quickly. At 16, his parents intervened after finding alcohol in his vehicle, and he was off to rehab. With so little drinking time under his belt, it didn't make complete sense to quit drinking alcohol. After getting several felony charges for a single car accident while intoxicated, Zac had to take a hard look at his life and choices. This is Zac's story on the Sober Motivation Podcast.

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Follow Zac on Instagram Here: https://www.instagram.com/nomadicaddictt/

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Hearing 100 Sober Stories: Here is what I, Brad, learned.

Tue, 17 Oct 2023 08:00:00 GMT

In this short (12-minute) but powerful episode, I share 11 things I learned from hearing 100 sober stories here on the Sober Motivation Podcast and what I believe to be the most powerful one of the entire process.

Some examples 👇

1. Get connected to support

2. It is never too late to get sober

3. One Day at a time helps

4. Moderation is tough to manage

5. A "Rock Bottom" is not required.

I would love to hear what you have learned listening to the podcast. Message me on Instagram @sobermotivation: https://www.instagram.com/sobermotivation/

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

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Ashley who had her first alcoholic drink at 15 and remembers over-drinking and not completely understanding why.

Fri, 13 Oct 2023 08:28:00 GMT

In this episode, we have Ashley who had her first drink at 15 and remembers overdrinking and not completely understanding why. After high school, it was on to college where binge drinking would become the norm and everyone seemed to be doing it so no massive red flags were raised. Ashley moved through life keeping it together but her drinking escalated over the years and she would start having thoughts that she needed to get her drinking under control. After years of trying to do this and an accident on New Year’s Eve Ashley committed to doing whatever it took to not drink alcohol for 30 days. This is Ashley’s story on the Sober Motivation Podcast.

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Follow Ashley on Instagram: https://www.instagram.com/sober.lining/

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For Kristen alcohol melted away the social anxiety and then she found Xanax.

Wed, 11 Oct 2023 15:20:18 GMT

In this episode, we have Kristen, who had her first drink at 17, and her social anxiety seemed to melt away. After high school, she went off to college where binge drinking was normalized, and the party was always happening. Further down the road, she was prescribed Xanax to help with her anxiety and continued to drink alcohol. At first, she took it as prescribed, but soon found herself running out before she was due for a refill. Her parents are a massive WHY in her sobriety and life today, as they never gave up on supporting her to get the help she needed. With over 900 days of sobriety, this is Kristen’s story on the Sober Motivation Podcast.

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Follow Kristen on Instagram here: https://www.instagram.com/sobergirltribe/

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Abi Feltham - Wherever you go, there you are.

Fri, 06 Oct 2023 18:14:26 GMT

Abi Feltham grew up learning how to suppress her emotions, a habit that would persist for many years. She never enjoyed school and simply wanted to follow rock bands and party. Throughout her childhood, she never felt like she fit in with her peers, but she had many friends. Her first drink, which she had at the age of 13, made her feel normal, and she felt more connected to the world than ever before. After travelling the world for a decade, she experienced what some might call rock bottom and returned home to the UK. Abi's story is a reminder that no matter where you go, there you are. This is her story on the Sober Motivation Podcast.

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Follow Abi on Instagram: https://www.instagram.com/abi.feltham/

Check out Abi's Journal: Click HERE

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Olivia describes herself as a gray-area drinker who often took nights off from drinking but never knew when ’enough’ was truly enough.

Wed, 04 Oct 2023 07:00:00 GMT

In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia’s story on the Sober Motivation podcast.

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Danielle started drinking alcohol at 14 years old and from the beginning was always looking forward to the next opportunity to drink alcohol.

Wed, 27 Sep 2023 17:57:00 GMT

In this episode, we have Danielle (AKA @thatsoberglow), who had her first sip of alcohol at 14 years old and couldn’t wait for the next opportunity to drink. Alcohol seemed to make life a bit easier and help her operate without her personal insecurities holding her back. During this time, she was also a mover and shaker involved in many things in life, and this would be a common theme. She did an incredible job of keeping things together on the outside, but internally, there was a battle raging that no one knew about. Getting and staying sober would provide so many benefits and much-needed clarity in her life. This is Danielle’s story on the Sober Motivation podcast

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Derek lost everything due to alcohol -during a moment of clarity he asked for help from a passing police officer.

Tue, 26 Sep 2023 08:00:00 GMT

In this episode, we introduce Derek, a former educator whose battle with alcohol eventually led to the suspension of his teaching license. Prioritizing drinking over all else, Derek's choices took a heavy toll on his personal relationships throughout the years. It wasn't until he found himself alone, after his second DUI, that Derek experienced an important moment of clarity. During this crucial juncture, he decided to seek assistance by flagging down a police officer. This is Derek's story on the Sober Motivation Podcast.

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Alcohol no longer served Jodi but getting to that conclusion would come with many lessons.

Fri, 22 Sep 2023 18:24:06 GMT

Jodi grew up in an environment where alcohol was prevalent, so seeing this while growing up, it felt normal to her. When she turned 17 and moved out on her own, she continued the tradition of wine drinking. Always the life of the party, it was difficult for her to resist what she had considered such a good time for so long. Jodi was a go-getter in life, always managing to keep it together just enough to prevent everything from falling apart. As she grew older, alcohol seemed to consistently be a part of her life. When she became a mother, life became even more stressful, and wine became the answer until it became the question. Could her life be better without it? This is Jodi's story on the 'Sober Motivation Podcast.

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From Struggles to Strength: Benjamin Lerner’s Journey to Sobriety

Tue, 19 Sep 2023 15:34:05 GMT

In this episode, we have Benjamin Lerner, who has been sober since June 13, 2016. Ever since he can remember, Ben did not feel comfortable in his own skin, and alcohol and drugs would help him loosen up. After dropping out of college at 20 years old, Ben got his first DUI, and his one thought in that moment was that if he were arrested, he would not be able to drink or use that day, and that’s all that mattered. Throughout the years, Ben’s addiction progressed, and he found himself in situations he always told himself he would never end up in. This is Benjamin’s story on the Sober Motivation podcast.

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Matt Farnsworth: From Broken To Saved

Fri, 15 Sep 2023 16:51:42 GMT

Eight Years Ago, Matt Was Facing Severe Health Issues, Financial Hardship, And Even Jail Time After A Devastating Car Accident. A Near-Death Experience During That Time Changed Everything, Giving him A Second Chance At Life That He Embraced Fully. Before this Matt was off the booze for 13 years. Many things were going on, Matt had a relapse, and his addiction skyrocketed fast. This is Matt Farnsworth's story on the Sober Motivation podcast

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Bonus Episode: National Sober Day September 14th w/Megan Wilcox

Thu, 14 Sep 2023 17:57:35 GMT

My friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered:

1. What are some changes you have made that you never thought were possible?

2. What is one thing about sobriety you wish you knew sooner?

3. When is the best time to start?

4. How it is tough celebrating when so many others did not make it.

5. How do you celebrate your sobriety.

Check Megan out on IG here: https://www.instagram.com/sobahsistahs/

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Mary was addicted to alcohol and drugs for years and this is how she found a way out.

Tue, 12 Sep 2023 19:42:47 GMT

In this week's episode, we have Mary, who started drinking alcohol, smoking weed, and cigarettes at 13 years old. It began to be a significant part of her teenage years, but the consequences would take some time to catch up. Everything really picked up when she left for college as freedom and access increased. At 20 years old, Mary found herself in rehab for the first time but was not so sure about committing to a life without alcohol. Things escalated with her addiction to drugs and alcohol after her first treatment stay, and moderation felt impossible. This is Mary's story on the Sober Motivation Podcast."

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Mike was hooked on alcohol for 30+ years. After a rollover drinking and driving accident Mike knew he has to get sober. But HOW?

Fri, 08 Sep 2023 19:18:27 GMT

Growing up was tough for Mike and started using alcohol to numb the pain and ease the negative noise between his ears. After several drinking and driving accidents, Mike reached out for help and began his sober journey. Every day Mike reaches back into the fire to help the next person with an ear or an idea. Mike drank alcohol since a teenager and giving it up seemed impossible but here we are sharing this story on the Sober Motivation Podcast with 10 months sober. Check out this amazing episode today ❤️

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Mailinn narrowly escaped death from alcoholism. With over Sober 3 years now she is a true miracle.

Wed, 06 Sep 2023 17:00:43 GMT

After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober.

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Rising from Rock Bottoms: Justin’s Journey to Sobriety

Sat, 26 Aug 2023 14:38:09 GMT

In this episode, we feature Justin, who wrestled with addiction from a very young age. At the age of 13, drug and alcohol use became a means of escape from the daily madness at home. Little did Justin know at the time, that this would evolve into a way of life for him for many years, and he came to realize that rock bottoms had basements. Justin endured a state of mind filled with hopelessness, surpassing even experiences of homelessness, being stabbed, and grappling with addiction.

Justin's turning point came when he was rescued by a Pasco County sheriff’s officer, marking the beginning of his journey to reclaim his life. Join us as we jump into Justin's story on the Sober Motivation podcast.

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Connect with Justin (the hope shot) here : https://linktr.ee/thehopeshot

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From Drinks to Opiates: Abbey Fickley’s Journey

Thu, 24 Aug 2023 08:07:00 GMT

In this episode, we feature Abbey Fickley, who had a relatively regular childhood as the youngest in her family. Abbey started by consuming alcohol, and initially, it wasn't too out of control. However, the consumption of alcohol eventually took a back seat to her addiction to opiates. She also became a mother at the age of 20, struggling with the concept of not being able to achieve sobriety for the sake of her own child.

After facing numerous consequences, Abbey was caught writing bad checks from her father's chequebook. This action would prove to be a catalyst, completely altering the course of her life. Tune in to this episode to hear how Abbey was able to gradually turn everything around, one day at a time.

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For 20 years, alcohol was Glen’s solution to life. For Glen, the denial was tough to break through, but when he did, he found he was ready.

Tue, 22 Aug 2023 08:16:00 GMT

Glen spent a big chunk of his life, around 20 years, drinking. This brought a mix of good times and bad times. When Glen was a kid, his parents got divorced, and he ended up living mostly with his dad. He saw some problems in his parents' relationship, which was hard for him as he was growing up.

Because of the troubles caused by drinking, Glen reached a point where he had to make a choice. He had to decide if he was okay with ruining his family again just to stick with alcohol. This is the story Glen shares on the Sober Motivation podcast.

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At the end Rick Fulton was tired. Tired of the life he was living to maintain his addiction and it was life or death. Rick choose life.

Fri, 18 Aug 2023 08:15:00 GMT

Rick Fulton frequently minimized the gravity of the challenges he faced in his life. His upbringing was marked by profound difficulties, with his father's absence casting a long shadow. Between the ages of 3 and 6, Rick endured various forms of abuse that indelibly influenced his perspective on the world. As he matured, Rick developed an intense yearning for attention, a need that often went unmet. Lacking clear guidance, he eventually turned to alcohol and other substances (meth, ecstasy, speed) as a coping mechanism. At one point, Rick couldn't envision an escape, let alone one that would leave him alive. Rick almost died 4 times on this journey and he knew his time to change was running out.

Remarkably, Rick has recently celebrated seven years of sobriety and this is his story on the sober motivation podcast.

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Kathryn Jarrett tried to quit alcohol for 12 years but says she was just not ready until she was.

Wed, 16 Aug 2023 15:09:11 GMT

On this episode of the Sober Motivation podcast, we have Kat Jarrett who had a beautiful childhood up until her father passed away suddenly when she was just 14 years old and her life went from feeling so safe and protected to darkness. After losing her father Kat was searching for a distraction and she was able to do that by striving for excellence and perfectionism. During her college years, she began using party drugs and drinking alcohol would creep into her life. Kat tried to stop drinking for 12 years trying many different ways but just wasn’t ready she says. Kat got sober on Jan 01, 2018, after reaching out to a friend for help and is embracing a holistic approach to sobriety every day. This is Kat’s story on the Sober Motivation podcast.

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Jason thought he would just have to accept that alcohol would always be a part of his life. He had achieved so much success in so many areas of life, but quitting alcohol seemed impossible.

Tue, 08 Aug 2023 13:13:35 GMT

Jason had known for some time that he wanted to give up alcohol, but it always seemed to be the one thing he couldn't figure out. He would try Dry January, but by February 1st, he was right back at it. Alcohol caused friction in his relationships, and upon becoming a father, he realized that alcohol was holding him back from reaching his true potential. Then, at the start of 2023, he decided to give Dry January another try. After 30 days, he could feel a shift and chose to continue on that path. This is Jason's story on the Sober Motivation Podcast.

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When it came to alcohol Dr. Sumeet Bahl was all or nothing and desired for a change.

Thu, 03 Aug 2023 07:00:00 GMT

In this episode, we have Dr. Sumeet Bahl who always had a vision of being a doctor very early on in life. During high school, he was a great student and a football team member when he began drinking alcohol. When he graduated college and had no medical school to go to Sumeet began furthering his exploration of meditation and that was when his relationship with alcohol would change forever. Dr. Bahl is currently an interventional radiologist in Brooklyn, NY and shares some insight with us on the effects of alcohol. With over 18 years of being alcohol-free, this is Sumeet’s story on the sober motivation podcast.

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Fausto ”From Pain To Purpose”. Fausto found an escape with substances and it took him down a dark road until he found a way out.

Tue, 01 Aug 2023 07:28:00 GMT

This week we dive into the life of Fausto, the hope dealer. From early struggles with fitting in and enduring deep trauma during his formative years, Fausto sought solace in substances. However, after battling the dark abyss of addiction, he emerged stronger and wiser, now celebrating over 5 years of sobriety.

In this captivating true story, Fausto shares how he discovered that our purpose can be found within our pain. Despite facing relentless challenges that life threw his way, he never gave up on himself. Through resilience and determination, he transformed his struggles into stepping stones toward a brighter future.

Prepare to be moved as we unpack Fausto's remarkable journey of healing, growth, and self-discovery. Tune in to hear the story of a true survivor who believes in finding hope and meaning even amidst life's most trying moments. This is Fausto's story - a beacon of hope and inspiration on the Sober Motivation podcast.

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John AKA The Tired Dad quit the ”hard stuff” but giving up alcohol would prove to be different.

Tue, 25 Jul 2023 20:26:24 GMT

On this week's episode we have John AKA The Tired Dad. John's journey hasn't been without its challenges. In his early years, he faced some troubles and like many teenagers, he experienced a rebellious phase. During that time, he began experimenting with substances, and unfortunately, it led him down a dangerous path of addiction.

As he entered his twenties, John had an awakening moment. He took a hard look at his life and realized he didn't want to continue down that destructive road. Determined to turn things around, he made the brave decision to leave it all behind, except for one lingering vice – alcohol.

Fast forward to today, many moons later, and John has embraced the role of a loving father and devoted husband. However, on January 1st, 2023, John reached a turning point and chose to bid farewell to alcohol for good.

Join us as John shares his inspiring story of transformation and the journey to sobriety. This episode promises to be filled with valuable insights, motivation, and the strength it takes to break free from the grip of addiction.

So, without further ado, let's dive into John's empowering tale right here on the Sober Motivation Podcast!

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Mark says he was an alcoholic from his first drink and that one was too many and a thousand was never enough.

Thu, 20 Jul 2023 19:56:34 GMT

In this week’s episode, we have Mark, who says he was an alcoholic from his first drink, and that was just the beginning of the journey he would share with alcohol. Mark expressed that he had to be ready to get and accept help. Everything changed when getting sober became his idea after being fired from another job. Mark took a chance on himself and is now 10 years sober. Don’t miss his amazing story and great insight into what has helped him string together 10 years of sobriety.

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Rising from Darkness: Carly’s Unforgettable Journey to Sobriety.

Mon, 17 Jul 2023 16:58:35 GMT

On this week's episode of the Sober Motivation Podcast, we are joined by Carly, whose remarkable journey to sobriety has reached a milestone of 120 days at the time of recording. Carly's life struggles began at 11 when she sought help for her eating disorder and self-harm by entering rehab. Over the years, her addiction to drugs, primarily alcohol, led her down a path of darkness that she now looks back on with gratitude for having survived. Join us today as we delve into Carly's inspiring tale of resilience and redemption. Tune in to the Sober Motivation Podcast for Carly's incredible comeback story.

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Christina Rae struggled for years with addiction and when she got sober she wondered is this it?

Wed, 12 Jul 2023 09:00:00 GMT

From a young age, Christina embarked on a journey filled with challenges as she adapted to life in the United States. Throughout her high school years, she endured relentless bullying, leading her to seek connections among those who shared similar experiences, ultimately experimenting with drugs and alcohol. As Christina shares her story, brace yourself for an authentic, unfiltered, and profoundly inspiring account. Through her experiences, she illuminates that never quitting or giving up pays off. Tune in to Christina’s story on the sober motivation podcast.

Check out Christina's Sober and Thriving Mastermind and use code THRIVE20 to save 20% Click HERE

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Darren Prince hit rock bottom at the top of his career working with some of the most iconic athletes and celebrities in the world.

Tue, 11 Jul 2023 20:31:56 GMT

Darren Prince is the author of Aiming High which is the astonishing story of him being a sports and celebrity agent, who battled addiction while representing some of the most iconic figures in the world. After a drug overdose, many demoralizing nights, and mornings where he couldn’t get out of bed without a prescription in hand, Darren hit rock bottom at the top–and in the process discovered the true meaning of success. Darren celebrated 15 years sober just before recording this episode. This is Darren’s story on the sober motivation podcast.

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Tiffany Jenkins went from detoxing on the floor at the local jail to 10+ years sober and inspiring millions along the way. ❤️🔥

Fri, 07 Jul 2023 19:32:00 GMT

Tiffany Jenkins, from Juggling the Jenkins, shares her inspiring comeback story. From detoxing on the floor of the local jail to sharing her story with millions of people, she has come a long way. She has been sober for 10 years and continues to inspire others to persevere. You may recognize her as the author of High Achiever: The Incredible True Story of One Addict's Double Life or from Juggling the Jenkins. This is her story on the Sober Motivation Podcast.

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Kathryn Sauser realized most of her problems in life where caused by alcohol and had an urgent need for change, she took a step and asked for help in February 2020 which transformed her life.

Fri, 30 Jun 2023 16:21:00 GMT

Join us on the latest episode of the Sober Motivation Podcast as we dive into Kathryn Sauser's inspiring journey of overcoming the challenges she faced with alcohol and overall addiction. Initially, these substances seemed to offer some peace from her pain, but eventually, they only intensified her struggles.

In her quest for healing, Kathryn embarked on a geographical cure, hoping that changing her surroundings and engaging in various relationships would ease her inner turmoil. Tragically, she also had to confront the heartbreak of losing her father to alcoholism, making her path to recovery even more important.

By day, Kathryn portrayed a fitness influencer persona, but by night, she battled her demons as a party animal. Realizing the urgent need for change, she took a step and asked for help in February 2020 which transformed her life.

Tune in to hear Kathryn's compelling story of triumph over addiction, finding strength, and rebuilding her life on the Sober Motivation Podcast.

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James T. Lane went from headliner to homeless all before age 30. Now 18 years sober this is James T. Lane’s story.

Tue, 27 Jun 2023 19:54:36 GMT

James T. Lane’s journey from the housing projects at 5th and Washington to the grand stage was riddled with obstacles. Not only did he have to overcome a devastating Achilles tendon injury, but he also found himself spiralling into the depths of drug addiction and alcoholism. These trials tested Lane's resilience and determination, pushing him to the brink as he fought to make his mark on the world's biggest platform. This is the inspirational comeback story of the one and only James T Lane on the sober motivation podcast.

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Pete Sousa was hooked from his first drink and that was just the beginning. 🤔

Fri, 23 Jun 2023 15:16:39 GMT

Pete, whose journey to sobriety has been nothing short of remarkable. Since November 7th, 2011, Pete has embraced a sober lifestyle. In the past, Pete found himself walking a fine line, managing to keep things together on the surface while battling inner demons. However, as time went on, the inevitable would happen, and his life would unravel. But then something changed. Pete made the courageous decision to face his addiction head-on and embark on a path of sobriety. Since that powerful moment in 2011, everything has shifted for him. Pete's commitment to staying sober has opened up a world of possibilities and allowed him to truly transform his life.

Remember, sobriety is not just about abstaining from substances; it's about embracing a new way of life and unlocking the limitless potential within. So sit back, buckle up, relax, and get ready to be inspired by Pete's remarkable journey on the Sober Motivation Podcast.

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Amy felt so much shame about how big alcohol had become in her life and felt no one would understand.

Tue, 20 Jun 2023 19:45:57 GMT

Within a year of her first drink, Amy's relationship with alcohol took a turn for the worse. Isolation and secrecy became her companions as she found herself hiding her alcohol consumption from those around her. What once seemed like a harmless social lubricant had now entwined itself into the fabric of her life. It wasn't until Amy reached her breaking point that she made the courageous decision to embrace sobriety. It has been seven years since that pivotal moment, and she has since reclaimed her life from the clutches of addiction. Interestingly, when Amy first quit drinking, she didn't fully grasp the magnitude of the risks associated with alcohol consumption.

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Jen called it quits with alcohol after a near death experience and is living her best life ever since. 🔥

Thu, 15 Jun 2023 20:11:29 GMT

In this episode, we shine a spotlight on Jen, a remarkable individual who, since May 15, 2022, has bravely battled her way out of the clutches of self-destruction. From a harrowing journey of drinking herself to the edge, Jen found the strength within to embark on a path of sobriety. Join us as we explore her inspiring transformation, offering hope to all those seeking redemption and a chance to embrace life anew. Get ready to be inspired as we illuminate the incredible journey from darkness to light with Jen as our guide.

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Teri aka @Sassysobermum shares her inspirational story of giving up alcohol on April 29, 2019.

Mon, 12 Jun 2023 18:13:52 GMT

Teri aka @sassysobermum made the life-changing choice to embrace sobriety on April 29th, 2019, putting an end to years of excessive drinking that had begun to overshadow her desired lifestyle. Initially, alcohol had provided enjoyment, relaxation, and a means of social connection with friends and peers. However, over time, it transformed into a habit of solidarity and uncontrollable consumption, which deeply troubled her.

As Teri entered her 40s, she reached a pivotal moment where she knew she had to make a change. Alcohol was no longer serving her well, and she yearned to discover a different path for her life. After enduring yet another chaotic night out with her friends, she summoned the courage to take the bold step of quitting drinking altogether. Teri's journey is shared on the "Sober Motivation" podcast, where she recounts her story of transformation and newfound inspiration.

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Gary Menkes has not had a drink or drug in 17 years. One night, drunk and alone in his apartment, something happened that would change everything

Wed, 07 Jun 2023 14:15:49 GMT

On today's episode, we have the privilege of hearing Gary's inspiring journey. For the past 17 years, Gary has chosen a life free from alcohol and drugs. Growing up, he struggled with keeping his emotions hidden, internalizing everything. Eventually, alcohol became a significant part of Gary's life, providing a temporary escape.

But one day, something happened in Gary's apartment while he was intoxicated, an experience that he can't quite articulate. That moment became a catalyst for change, sparking a deep desire within Gary to transform his life. He knew it would require dedication and effort, but he was ready to embark on the journey of recovery.

Join us as we dive into Gary's incredible story—how he managed to string together 17 years of sobriety and the reasons why he remains connected to the recovery community. His experiences and insights will undoubtedly motivate and inspire us all. Get ready to be moved by Gary's story on the Sober Motivation Podcast.

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Madeline never hit what most may call ”rock bottom”, but she still knew her relationship with alcohol was not helping her life.

Mon, 05 Jun 2023 18:25:04 GMT

Madeline grew up with a keen awareness of the dangers of alcohol, as her family had a history of alcoholism. Despite this knowledge, she had her first drink at the age of 17. However, it didn't take long for Madeline to experience overwhelming anxiety whenever she consumed alcohol.

During a year-long trip to Australia, alcohol started to dominate Madeline's life. Recognizing the need for change upon her return to Canada, she knew she had to make significant adjustments. Although her drinking didn't lead to any severe consequences, she understood internally that it was a problem and that her life could be better without it.

One evening, after a typical night of sharing wine with a friend, Madeline woke up with a firm conviction that things had to change. This moment marked the beginning of her journey towards sobriety.

Tune in to this episode on the Sober Motivation podcast to hear Madeline's inspiring story firsthand. She shares her experiences, challenges, and the transformative process of embracing a life without alcohol. Madeline's story is a testament to the power of self-awareness, determination, and the pursuit of a healthier and more fulfilling life. This is Madelines story on the sober motivation podcast.

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Daniel Patterson kicked the booze on January1, 2015 and has never looked back 💪

Thu, 01 Jun 2023 19:32:11 GMT

Daniel Patterson's sobriety journey began on January 1st, 2015, although it wasn't initially part of his plan. As the date approached, Daniel recognized that alcohol was not benefiting his life and he had already embarked on what he referred to as a "pre-quit" phase. The previous night which was New Year's Eve, like many others, was filled with alcohol, and it was during breakfast the following day that Daniel experienced a pivotal moment that set him on a path of honesty and the decision to embrace sobriety. This is the inspiring story of Daniel Patterson, shared on the Sober Motivation Podcast.

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Heather Lowe hit her alcohol ”rock bottom” on Memorial Day 2018 and knew she had to get sober by any means necessary.

Mon, 29 May 2023 20:05:56 GMT

Heather knew alcohol was a serious problem in her life and it got to the point where she knew it would kill her if she continued. Over many years, Heather was finding a way to make her relationship with alcohol work even though she knew it was a problem. Growing up in Wisconsin where alcohol always seemed to be flowing. It was no surprise to Heather she would later struggle with alcohol after having her first drink at 12 years old. Heather has been sober since February 18/ 2018 and this is Heather’s story on the sober motivation podcast.

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Brandon Saho struggled with mental health for years and his addiction to alcohol was not helping.

Thu, 25 May 2023 14:42:43 GMT

Brandon Saho started drinking alcohol as a teenager and things picked up in college. For Brandon, it was all about the buzz that he experienced when drinking. Alcohol became a massive part of Brandon's life and he struggled with his mental health for years. Getting help saved his life. Brandon was approaching 100 days sober at the time of the podcast and this is his story on the sober motivation podcast.

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D-Jay McGrath struggled with the pressure of chasing his dream to play in the NHL and utilized alcohol, weed and cocaine to escape.

Mon, 22 May 2023 15:36:28 GMT

D Jay McGrath grew up with one thing in mind, making it from a small town in Saskatchewan to the NHL. At 15 when D Jay moved away from home for the first time to play in a bigger hockey market, he could feel the pressure of hockey and being away from home. D Jay would start out with drinking and smoking . As the years went on, the pressure became much more than D-Jay could handle. From far, he was a small town hero with so many people looking up to him for his success on the ice. Things would snowball and D Jay found himself in a live or die situation. On June 6, 2022 D Jay was overwhelmed with the suicidal thoughts of keeping all of his struggles to himself. On that day, everything would change as he made an unexpected trip to his parents' house. This is D Jay’s story on the sober motivation podcast.

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Sober Summer: Megan joins me on the podcast to talk about how to navigate your first sober summer

Fri, 19 May 2023 19:01:13 GMT

Your first sober summer is a big big deal and in this episode Megan and I discuss how possible this really is for everyone. We answer some of the follow questions:

1. Do you still have Cravings?

2. How do you deal with being nervous to hang out with old friends when being newly sober.

3. How to navigate your first AF summer?

4. How to navigate social event where alcohol is the theme?

5. How to response to friends saying wish you were drinking?

6. How to talk yourself out of having drink on the deck on a nice day?

🔥 4 Tips that might help from sober coach Megan.

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With Alcohol Dino Miliotis felt untouchable and was able to show up in the big moments with less stress and more confidence, until it all came crashing down..

Wed, 17 May 2023 09:00:00 GMT

Dino had it all or so he thought. Business was great and cash was flowing in. Alcohol served as Dino’s medicine. With alcohol, he felt untouchable and was able to show up in the big moments with less stress and more confidence. Towards the end of his struggle with addiction, Dino found himself completely alone and knew something had to really change. Dino entered a treatment center and checked his ego at the door. This is Dino’s story on the sober motivation podcast.

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Melissa struggled with substances for years and everything had to change for her to get sober.

Mon, 15 May 2023 17:55:15 GMT

Welcome back to another episode today. We have Melissa Paige as a guest on the show. Growing up, Melissa was never really around alcohol or other substances and her mom was her hero. She moved around a lot as a child and struggled to fit in with her peers. Melissa was very shy and nervous and always the new kid in school. Once Melissa discovered that drugs and alcohol would quiet down the nosies and provide some relief she couldn’t stop. The substance's would bring her to some very dark and tough places. One day she asked for help and this is Melissa’s story on the sober motivation podcast.

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Jenn Kautsch AKA @sobersis was stuck in the ”grey area” of the drinking spectrum for years. This is how she was able to break out and live a sober minded life.

Mon, 08 May 2023 09:00:00 GMT

At 32 years old, at a networking happy hour, Jenn Kautsch experienced the escape from self that alcohol could provide and the wheels would begin turning. Jenn never hit what some may consider rock bottom like we see in the Hollywood movies, but she knew something was not right when it came to her relationship with alcohol. Jenn felt stuck in the “grey area” on the drinking spectrum and made a choice to become more sober minded. This is her story on the sober motivation podcast.

Jenn Kautsch is also the founder and creator of the SoberSis. Learn more below and check out Jenn's new book here!

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Renee lost her daughter Sabrina to addiction. Renee joined the podcast to share their stories and her message to anyone struggling to get or stay sober.

Wed, 03 May 2023 15:06:18 GMT

Renee lost her daughter, Sabrina, to Endocarditis due to substance use on November 30, 2019. Sabrina struggled for many years with substance use, and Renee joined the show to share Sabrina's story and a powerful message for anyone struggling not to give up. Renee can’t go back and save her daughter, but she hopes to help others by sharing their story. This is Sabrina and Renee’s story on the sober motivation podcast.

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Nathan Harmon battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail.

Mon, 01 May 2023 15:51:12 GMT

On this weeks episode we have Nathan Harmon. His journey comes from a combination of a troubled past and a great desire to help others overcome many of his same struggles. In his younger years Nathan battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail. On July 17th, 2009 Nathan was the driver in a drinking and driving accident and from that experience his life was changed forever. Nathan has 13.5 years sober and this is his story on the sober motivation podcast.

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Matt J. struggled with alcohol for years and was confused as he never hit a ”rock bottom”

Mon, 24 Apr 2023 18:12:45 GMT

Matt J. joined the show this week. Matt was confused for years about giving up alcohol because he never hit what some may call rock bottom, but deep down, Matt knew something had to change. Matt describes his childhood as terrible, and alcohol would help him fit in during social situations. Everything began to change when Matt attended his first AA meeting, raised his hand, and said, I am an alcoholic. Matt has not had a drink of alcohol in nine years, and this is Matt’s story on the sober motivation podcast.

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Ricky started drinking alcohol early on in life and joined the Marines after high school. Ricky never talked to anyone about his internal struggles and used alcohol to numb the pain.

Thu, 20 Apr 2023 15:42:34 GMT

Ricky started drinking early on in life and it just became the norm. Everyone around Ricky was always drinking and for years it never seemed like a problem. Ricky joined the Marines after high school and would experience several traumatic events and decided to quit drinking for a year but slowly got back into drinking. Ricky never asked for help and struggled in silence for many many years. One day Ricky describes it has something clicked in his head and he knew things had to change. Ricky was still drunk and logged on the Instagram in search of help. This is Ricky's story on the sober motivation podcast.

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John Mabry lost everything due to his addiction and getting sober for himself changed everything.

Wed, 12 Apr 2023 15:14:10 GMT

John Mabry was in a car accident which resulted in the loss of his leg and his addiction began. John had a ton of success with acting, education but always struggled with feeling insecure, broken and unfixable and John believed that. John attended many rehabs and would go on to lose his brother to an overdose and many more things in his life. John would find a way out but he had to get sober for himself. This is John’s story on the sober motivation podcast.

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Paul Holley had to decide to get sober for himself and to get to that place it took 6 times in jail and 4 DUI’s and much much more.

Thu, 06 Apr 2023 19:24:15 GMT

Paul Holley struggled with alcohol for many many years and never thought a way out was possible. Paul was in jail 6 times and had been arrested for drinking and driving 4 times. Paul had to attend meetings and never took things seriously. Paul would go on auto pilot most times he drank and did not have an off switch. On January 1, 2017 Paul reached out to a sober friend and has been sober since. This is Paul's story on the sober motivation podcast.

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Hilary Phelps struggled with negative thoughts of self and found drinking alcohol would quiet the voices in her head.

Tue, 04 Apr 2023 09:16:00 GMT

On this weeks episode we have Hilary Phelps. She had a great childhood and starting swimming very young and always wanted the biggest trophy. Early on she had this feeling of never being good enough. Alcohol would quiet the negative voices in her head and that was enough to get the ball rolling. Hilary has been sober for 15+ years and this is her story on the sober motivation podcast.

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Ash Butterss struggled with alcohol and cocaine for a majority of her life, until she asked for help and was willing to do whatever it took to get and stay sober.

Fri, 31 Mar 2023 20:17:47 GMT

Ash Butterss joined the podcast this week with 3 years sober. Ash started drinking at 12 years old and things escalated from there for many many years to come. After losing a friend Ash ramped up her drinking and drugging to avoid any feelings coming her way. As her marriage fell apart and her life as a whole she knew something had to change. This is Ash’s story on the sober motivation podcast.

Ash is also the host of the Podcast Behind the Smile - Be sure to check it out ❤️

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Laura aka @YourSoberPal shares her story of relapse, blackouts and sobriety.

Tue, 28 Mar 2023 16:01:55 GMT

Laura (@yoursoberpal) shares her story with us on the podcast and was very open and honest about all the ups and downs. It took Laura some relapses to really come to the understanding that moderation would not work for her alcohol intake. After a very scary blackout which ended her up at Whole Foods and very few memories of the event. Laura knew she needed in person connection with others on the joinery. This is Laura story on the sober motivation podcast.

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Mayra Gomes became addicted to tequila and needed it to get going in the morning this is her comeback story.

Thu, 23 Mar 2023 09:19:00 GMT

Mayra Gomes lost her father at 11 years old from a car accident and had a feeling of abandonment for years to follow. Mayra would first become obsessed with boys and then alcohol. Due to the past trauma Mayra was unable to be alone with out having panic attacks and alcohol just make this much worse. Mayra was a best selling author and journalist but drinking tequila became a way of life. She also became a professional wrestler with the NWA and feels not shame about her struggle with alcohol. Mayra found hope one day and has been sober ever since. This is Mayra Gomes story on the sober motivation podcast.

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Scotty Soprano struggled for 2+ decades with addiction. He lost a friend to an overdose and knew things had to change. This is Scotty’s comeback story.

Tue, 21 Mar 2023 09:36:00 GMT

Scotty Soprano got sober on Feb 2, 2022. Scotty struggled with drinking and other substances from a young age. For around 22 years Scotty was never able to string together a week of sobriety and the consequences kept adding up. Scotty lost his father and the drinking escalated. Scotty began trying to escape by doing drugs he never thought he would. A very good friend of Scotty’s passed away from an overdose and he knew things had to change. This is Scotty's story on the sober motivation podcast.

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After a final blackout Suzanne made a decision to quit drinking alcohol for good and is living her best life as a result.

Sun, 19 Mar 2023 01:29:47 GMT

Suzanne had the realization that her relationship with alcohol was not helping her be the best version of herself. She was blacking out on many occasions and after 1 final time she decided to take a good hard look at her relationship with alcohol and said enough was enough. Suzanne didn’t hit what some may consider a “rock bottom” and that is part of her message. You can exit at anytime. Suzanne is a loud advocate against mommy wine culture and wants moms to know an alcohol free life is possible. This is Suzanne’s story on the sober motivation podcast.

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Stephanie Noble struggled with alcohol, weed and heroin until she got her 4th DUI after an overdose and everything changed.

Tue, 14 Mar 2023 09:26:00 GMT

Stephanie found great relief from herself in substances. As things progressed from drinking alcohol, smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Nobles story on the sober motivation podcast.

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I was joined on the podcast by the SoberBuddy Team (Megan, Dave, Tara, and Paul) we talked about how important community and connection was for us and continues to be a vital part to our sober journey's. We also touched on how the SoberBuddy is building and all the amazing things we are seeing inside of the app.

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Joe Williams struggled with alcohol and drugs for years until he was sick and tired of being sick and tired. Joe has been sober 17 years

Thu, 09 Mar 2023 17:57:34 GMT

Joe Williams has been sober for 17 years it was not a rock bottom situation that started him on the path. Joe was simple sick and tired of being sick and tired and wanted better for his life. When he took an honest look at things drink and drugs were at the centre of many of life’s negative issues. Joe promotes “Don’t look at the what, look at the why.” Joe was a national rugby league player living out his childhood dream but could not escape his own thoughts and this fuelled his addiction. This is Joe Williams story on the sober motivation podcast.

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Ed Latimore had the odds stacked against him from day one.With goals and a purpose Ed found a way out and is living his best sober life.

Wed, 08 Mar 2023 01:38:37 GMT

Ed Latimore grew up with the odds stacked against him. After sometime Ed would be looking for a place to fit it and drinking alcohol entered his life. Ed is a veteran of the US army national guard and a former professional heavyweight boxer and this is Ed’s Story on the sober motivation podcast.

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Luc tried to moderate his alcohol use only to find out that was not possible for him.

Wed, 01 Mar 2023 18:46:36 GMT

Moderation only got Luc so far. The shame and guilt kept piling on due to his constant struggle with alcohol and cocaine. One day Luc heard something that would change his direction in life and help him begin his sober journey. After 5 years of staying sober quietly Luc shared he was celebrating 5 years sober on Linkedin and his post went viral. Luc is a light in this world and an example of what is truly possible. This is Luc’s story on the sober motivation podcast.

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Todd Miller had a liver transplant due to drinking alcohol and with his second chance at life he wants to make a difference,

Mon, 27 Feb 2023 10:24:00 GMT

Todd Miller was diagnosed with cirrhosis of the liver in May of 2021 and received a liver transplant just after Christmas 2022. Todd started drinking alcohol at 13 years old and this would continue until he got sober on February 2nd 2022. Todd reached out for help once his life took a dark turn. Todd has an incredible message of hope for anyone struggling and with his second chance at life he wants to be of service to others and encourage men to talk about their feelings and what is actually going on. This is Todd Miller’s story not he sober motivation podcast.

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What got you sober may not keep you sober - Solo episode on motivation in sobriety

Wed, 22 Feb 2023 20:11:37 GMT

Welcome to this short and sweet solo episode with me Brad. I had a few thoughts I wanted to share so what better place than here on the podcast.

If I asked you what was your motivation for getting sober how long would it take before you said yourself?

The whole idea of this episode is my thoughts on:

What got you sober may not keep you sober.

Consequences seem to fade such as impaired driving, hangovers, strained relationships, arrests, physical health or embarrassing moments. The sting from these consequences can fad over time and that is why I think it is important to always be reevaluating our motivation and our WHY to committing to staying sober.

So many times you will talk with someone and they are on the top of their sober life game and next week they are back at it again and when you ask what happened the answer is I don’t know. What happens during these tough times that causes us to abandon ship and return to what we feel will help us out?

So the question becomes what brought you into sobriety and is it enough to keep you going on the journey? When the consequences of some actions dry up what will keep us going?

I think a big answer to all of this is we have to develop a love for ourselves. Of course we can being our journey for external reasons but time and time again those tend to fade away. I know easier said than done trust me I know because when I started on this journey I did not feel worthy of a sober life or worthy of love from others or love for myself but I was tired of the pain addiction was causing in my life. The short answer is I was disappointed in what I had become and couldn’t look in the mirror at the shell of a person I was. We can change people, places and things and those are all a must but Where ever you go there you are. Right? At some point to internal work has to start and that work may never end I know it has not for me.

I lived to escape myself and escaped myself to live.

Also motivation alone may not keep us sober but maybe it can be a tool we can utilize to support the process? Throughout addiction many of us lose hope, hope in ourselves and hope in life being any different but the truth is there is hope in sobriety but it may not be immediate it is something I believe our actions will produce. Working on doing the next right thing time and time again.

What keeps me going is I know exactly what my past way of living does to me and I don’t intend to play with fire today. I also love nothing more than being present in life and being a work in progress. Nothing truly feels better than waking up knowing I have a chance to make a difference today. Nothing feels better than to wake up with hope because I lived to long without that.

So the big question remains what motivates you to stay sober and has it changed from what motivation you to get sober? And if is has not there is nothing wrong with that maybe you added some new things to the list. This is something I take a look at everyday because we can’t stay clean on yesterdays shower.

Send me a message over on instagram @sobermotivation and let me know what your motivation is or send me over an e-mail Brad@bradtmcleod.com

Hope to hear from you soon

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Jenn Guardino classified herself as a lost cause before she got sober.

Mon, 20 Feb 2023 18:50:02 GMT

Jenn’s parents separated when she was young and it took a toll on her well being and learning to grow up fast was a must. Jenn had come to accept that her life would consist of being in and out of rehab/ hospitals due to her drinking and meth use. Jenn thought for sure her daughter would provide the strength and insight for her to get and stay sober but it didn’t. After 11 rehabs Jenn still struggled to stay sober and it wasn’t until she surrendered and became willing to work a 12 step program that her life changed. Jenn is a strong example of sobriety and is a real light in this world. Jenn has been sober for 4 years and her life has completely changed. This is Jenn’s story on the sober motivation podcast.

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Michelle Smith from Recovery is the new Black shares her story and struggle with alcohol and other substances

Fri, 17 Feb 2023 22:13:46 GMT

Michele Smith from Recovery is The New Black did not start drinking alcohol and using other substances until later on in life but non the less she still got addicted. Michelle was very goal focused growing up and that seemed to occupy a majority of her time. It was not until later in life that she found alcohol provided an escape from all of life’s responsibilities and it took her to a very dark place. After rehab, meetings and several hospital visits she knew something had to change. This is Michelle's story on the sober motivation podcast.

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Carly Rogers wanted to hit ”cruising altitude” to feel comfortable and alcohol helped her do that until it was time to say goodbye.

Wed, 15 Feb 2023 02:42:40 GMT

Carly Rogers started drinking alcohol when she was 11 years old. It all started out very innocent and was never intended to become what it ended up being. Carly was performing in Nashville and drinking seemed to go hand and hand with the business. Carly’s doctor mentioned it would be best if she was not drinking alcohol due to having some medical issues from a car accident. Carly feared she would no longer be fun or fit in but for the last 93 days she has discovered that was not the truth. This is Carly’s story on the sober motivation podcast.

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Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done.

Fri, 10 Feb 2023 20:58:45 GMT

Manny was told he had 6 weeks to live and was so confused that nothing could be medically done to improve his situation. Manny had many close calls over the years of his life and alcohol was not helping. Manny was drinking daily and going without was not an option but it wasn’t always that way alcohol slowly became the #1 priority. He got another chance at life and is making the best of it everyday. This is Manny’s story on the sober Motivation podcast.

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Jeff had no idea the road his addiction was going to take him on and being a pharmacist didn’t help

Tue, 07 Feb 2023 10:42:00 GMT

Jeff Simone started using substances in his teenage years and once he found prescription pain medications his life started the unraveling process and Jeff was in love. Jeff didn't draw a sober breath in his 20's. Jeff would begin his career as a pharmacist and you could say this was the perfect job for someone addicted to prescription pills. Jeff’s addiction took him on a journey he wouldn’t wish upon his worse enemy. Jeff would have to make some choices about the direction of his life. Jeff is an inspiration to so many and this is Jeff Simone’s story on the sober motivation podcast.

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Nate Thompson shares his powerful story of playing in the NHL and struggling with addiction.

Sat, 04 Feb 2023 10:51:00 GMT

Nate Thompson started playing hockey as a young boy with the dream of making it to the NHL and Nate did exactly that. Nate had his first drink of alcohol at 12 years old and things progressed from there. When he left the family home to start his junior hockey career he was drinking much more. Work hard play hard. Nates addiction to alcohol would progress to affect many areas of his life and Nate struggled to be feel comfortable in his own skin. Nate found hope from others that where living a sober life. Nate got out of his own way and asked for help. This is Nate Thompson's story on the sober motivation podcast.

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Brad

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Danny Shannon lived in addiction for 17 years and had 50+ rehab attempts and now is inspiring the world

Tue, 31 Jan 2023 10:30:00 GMT

Danny Shannon was stuck in addiction for 17 years. What started out as fun at 14 years old would be a long long battle with addiction. Danny had over 50 attempts at rehab and other programs and could not stay sober. On Christmas Day of 2009 Danny ended up a literal crossroads on a home visit from rehab. Danny made a choice that day that changed his life forever. All the way from Australia this is Danny Shannons story on the sober motivation podcast.

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Bruce Brackett aka bwb.positivity shares an incredible story of not giving up and why putting sobriety #1 is so important

Thu, 26 Jan 2023 10:40:00 GMT

Bruce aka @bwb.positivity was fighting an uphill battle from day 1 coming into this world detoxing off substances. Bruce found a loving family but struggled with the trauma from his early childhood. Bruce moved to NYC to chase a dream of being a broadway dancer but after so many rejections Bruce turned to substances to deal with the emotion pain. Bruce hit many bottoms, but today Bruce is 106 days sober and this is Bruce Brackett’s story on the sober motivation podcast.

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Brad Garrett from Everyone Loves Raymond shares his story and battle with alcohol

Mon, 23 Jan 2023 10:30:00 GMT

Brad Garrett from (Everyone Loves Raymond) has been sober since 1997. Due to childhood trauma and other things Brad found he could escape himself with alcohol and marijuana. On a beach in Maui Brad had what he might consider a simple but powerful experience. From that day forward he put down the booze and drugs for good. Brad’s story is an amazing example of what is truly possible when we decide the get sober. And this is Brad Garretts story on the sober motivation podcast.

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Ryann Cooke is a young black women and shares how she broke free from alcohol

Wed, 18 Jan 2023 10:28:00 GMT

Ryann Cooke started drinking and smoking pot in high school to ease the emotional discomfort she was experiencing. Little did she know that would be just the beginning of her journey with alcohol. Ryann was blacking due to her drinking and her depression was getting worse and worse. Ryann is a young black women that got sick and tired of the vicious alcohol hamster wheel. Ryann had to go through some of the struggles alcohol was causing in her life until 1 day the madness came to an end.Ryann became ready to make some changes. She is very thankful for her life today but it was not always that way. This is Ryann’s story on the sober motivation podcast.

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Jake ’THE SNAKE’ Roberts shares his life and struggle from addiction to sobriety

Fri, 13 Jan 2023 23:38:45 GMT

Jake "THE SNAKE" Roberts struggled with addiction for many many years. Jake was at the top of the wrestling world one day and hiding from the world the next. You could say Jake had the cards stacked against him from day 1 and still became one the the top wrestlers in the world. Jake says he felt worthless, hopeless and alone in the world until he got an opportunity he could not turn down. Jake has not been sober for 10 years. This is Jake’s story on the sober motivation podcast.

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Dave Manheim the host of the Dopey podcast shares his story of sobriety and how his hate towards himself pushed him to ask for help.

Wed, 11 Jan 2023 21:19:19 GMT

Dave had a fairly good upbringing and it wasn’t until he attended a summer camp that he discovered that he was uncomfortable with himself and this was something that substances could quickly help him with. During collage Dave plugged into the pot smoking culture and little did he know this would just be the beginning of a long battle with drug use. Dave had many attempts at sobriety though his 20’s to get sober but nothing seemed to stick. Dave had his first child and after some time he would realize things would have to change if he was to play a greater role in his daughters life. Dave is the host of the Dopey podcast and an inspiration to so many. Dave hit a meeting and this is his story on the sober motivation podcast.

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Tony Hoffman shares his story of addiction and how he went from prison to the Olympics.

Tue, 10 Jan 2023 04:33:58 GMT

Tony hated who he was and found some temporary relief in substances. Tony knew he was headed in the wrong direction and something inside of him made him very aware of this. Once he discovered oxycontin he was hooked and would find himself in prison While in prison he set out to accomplish 4 things. He has been sober for 15 years and this is Tonys Hoffman's story from Prison to the Olympics on the Sober Motivation podcast.

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Myles Sexton shares about the journey to getting sober and showing up in the world to make a difference

Thu, 05 Jan 2023 21:48:54 GMT

Myles Sexton has had many ups and downs in life. Myles is a work in progress and understood that alcohol and other substances were preventing growth. Myles was diagnosed with HIV in 2017 and felt it was time to fully commit to living a sober life. Myles is making a massive difference in this world and I am forever grateful for this interview. This is Myles's story on the sober motivation podcast.

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Happy New Year Special Episode with the SoberBuddy Team

Fri, 30 Dec 2022 22:03:53 GMT

A special episode was recorded with the SoberBuddy team talking all things sobriety and the upcoming New Year. Always remember sobriety is possible. This was a very powerful episode and I hope you all enjoy it. ❤️

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Rachel started drinking and using drugs at 14 and it would be a roller coaster ride until she committed to trying Dry January.

Thu, 29 Dec 2022 21:26:50 GMT

Rachel started drinking and using drugs at 14. The substances helped keep her distracted from the internal pain different life events caused. The alcohol and drug use would carry on for many years and Rachel found herself lost in this great big world. The pandemic was a blessing. Rachel is forever grateful for her painful journey of addiction because her alcohol-free life would not mean anywhere near as much without the struggle beforehand. Rachel has been sober since January 3 2021 and this is her story on the sober motivation podcast. Rachel is the host of the Soberincentralpark on IG.

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Chris ”knuckles” Nilan struggled with addiction after retiring from the NHL. This is his story of making it to the NHL and sobriety.

Mon, 26 Dec 2022 22:13:01 GMT

Chris knuckles Nilan won the Stanley cup with the Montreal Canadians in 1986 and was a tough hockey player with more than 3,000 career penalty minutes. After hockey, Chris began having some surgeries to make some repairs to his body and found himself addicted to the pain medication and when the supply dried up he began using heroin. During his NHL career, Chris also enjoyed alcohol as the boys worked hard and played hard. Chris has had several setbacks in his sober journey and on a December night, in 2015 he had a slip that almost cost him his life, This is Chris’s story on the sober motivation podcast.

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Sonya Johnson struggled with addiction for many years. She lived in a shed and was using daily before getting sober.

Wed, 21 Dec 2022 01:08:17 GMT

Sonya was introduced to substances at 11 years old and found that they worked well to help with the emotional pain she was feeling early on in her life. As time went on her addiction progressed to different substances and she found herself battling to keep custody of her kids. A knight in shining armour showed up at the shed that she was living in on July 1, 2019. It was not your fairytale type of knight in shining armour it was a police officer there to serve a warrant for her arrest. This was not her first arrest but hopefully her last. This was her turning point and this is Sonya's story on the sober motivation podcast.

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Life changing advice I got years ago in rehab- Brad

Tue, 20 Dec 2022 04:39:39 GMT

During this short solo episode, I (Brad) share a story about some advice I got as a teenager in rehab that would change my life forever. Fake it until you make it!

❤️

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Paddy Gleason of Seattle Thunder shares his story and struggle with addiction to heroin and pain medication

Fri, 16 Dec 2022 02:07:17 GMT

Paddy Gleason struggled with an addiction to heroin and pain pills for many years. Paddy was attracted to the lifestyle from an early age and it gave Paddy a feeling of belonging. Everything changed for Paddy on November 11th, 2011, a drug deal went wrong although a drop in the bucket to Paddy it changed everything. Since getting clean Paddy has moved up the ranks in the paintball world to play at the professional level with the Seattle Thunder. He shared that addiction is very prevalent in the sport and shared his story to inspire others to see that recovery is possible. Paddy is a lighthouse for those still stuck in the grips of addiction and this is his story on the sober motivation podcast.

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Mike Kinnebrew’s life revolved around alcohol until he got sober

Tue, 13 Dec 2022 11:01:00 GMT

Mike found that alcohol would help him forget about his personal insecurities and as a teenager, he found out he loved the way alcohol made him feel. He was always the new kid and had a hard time finding his place in the world. Mike got sober after attending a boy's school but he and alcohol would cross paths again in his early 20s. Mike was a daily drinker and rarely took breaks during his drinking career. On November 11th, 2021 Mike felt different about things and began his sober journey. Mike never set out the quit drinking for good but he is glad he did. This is Mike’s story on the sober motivation podcast

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Frankie Loyal of Mayans M.C shares his story of sobriety of 20+ years

Sat, 10 Dec 2022 11:00:00 GMT

In this episode, we have Frankie Loyal who has been 20+ years sober. Frankie plays Hank in the hit tv show Mayans and he credits his success to his sobriety. Frankie had a tough time fitting in early on in life and was on a destructive path to nowhere fast. He was able to find his people and follow some suggestions, which made all the difference. This is Frankie’s story on the sober motivation podcast.

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Leah McSweeney shares her struggles with alcohol and other drugs on this episode

Tue, 06 Dec 2022 11:53:00 GMT

Leah McSweeney started using drugs and drinking alcohol at 14 years old and says she never had a regular drink she always wanted more. After many treatment center stay and attempts at recovery meetings, she could not stay sober. Leah McSweeney launched her fashion brand Married To The Mob, which was a hit. Leah was also on the hit show The Real Housewives of New York City and her struggle with alcohol was broadcasted on national television. Leah knew the show could not go on and decided to get completely sober; this is her story on the sobermotivation podcast.

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Gwen shares her story of addiction, loss and sobriety.

Fri, 02 Dec 2022 10:14:00 GMT

Gwen truly opened the door to her life during this podcast episode. Gwen struggled with addiction for many years and experienced relapse along the way. Gwen shares her story out loud in hopes to help others heal. Gwen lost her best friend, partner, and father of her child Duffy to an overdose and many other friends along the way. Gwen was incredible on this episode.

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Dan Karaty struggled with alcohol for 2 decades and shares his story on this episode

Wed, 30 Nov 2022 11:45:00 GMT

From the beginning, Dan Karaty was a blackout drinker. Dan managed to excel at his craft and build a fantastic career for himself and when this happened he found himself consuming more and more alcohol. Dan had things under control or so he thought until the pandemic hit and the show was over. No more travel, no more TV shows, and no more distractions. Dan's drinking quickly escalated to new highs. It would be an observation made by his daughter that changed the course of his life. This is Dan's story on the Sobermotivation podcast.

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Rachel Elizabeth shares her sobriety story on the sobermotivation podcast

Thu, 24 Nov 2022 21:59:21 GMT

Rachel Elizabeth never envisioned a sober life for herself. She began using substances early on in her life and she knew it was a problem. Rachel had many attempts at sobriety along the way. She struggled to listen to the suggestions and go all in on sobriety and after another relapse, something happened during a bender at motel six. Rachel gives back to the sober community in so many ways and it helps keep her sobriety going. Rachel has been sober since April 6, 2018, and this is her story.

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How to stay sober through the holidays with special guest Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs

Wed, 23 Nov 2022 11:35:00 GMT

In this bonus episode, I am joined by some amazing sober friends (Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs) and we go over why the holidays are such a challenging time to stay sober and we also drop lots of tips on how we remain sober through the holidays. This was an incredible episode that you are sure to love.

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Jen Hirst struggled with alcohol and Adderall for years before she surrendered.

Thu, 17 Nov 2022 02:54:46 GMT

Jen Hirst wasn't instantly hooked on alcohol, her use was progressive but the idea that it could help her avoid feelings was something she learned early on. In this episode, Jens shares her honest truth about how alcohol was in control of her life for too long. Jen had one thing holding her back from getting sober and once she shared this secret sobriety became so possible for her life.

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Natalee King shares her story and struggle with addiction

Tue, 15 Nov 2022 04:01:21 GMT

Natalee joined the podcast and shared her first-hand experience with loss and addiction. Natalee is 32 years old and lives in Tampa, FL. She struggled with benzo and meth addiction for about 5 years. She got sober in February 2018 and shares her story with the world on TikTok. She joined the Air Force and moved to Japan and met her husband there, they got married and had a baby boy. Life was good, but in 2013 he was killed in the Air Force. It was devastating. She had my whole life planned with this man and just birthed his son. I didn’t know how to cope and was prescribed Xanax. Check out the episode to hear her story of loss, addiction and sobriety.

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David Wilson aka Sober Dave struggled with alcohol for 40 years

Thu, 10 Nov 2022 21:52:06 GMT

Sober Dave struggled with alcohol for most of his life. He knew something had to change and it did. Check out the episode to hear how Dave turned around his life and is now helping others to do the same.

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Mike almost lost his life due to an addiction to alcohol and was in a coma for nearly 3 weeks

Mon, 07 Nov 2022 23:58:48 GMT

Mike spent nearly 3 weeks in a coma from his body shutting down after daily drinking. Mike shares his honest and raw story with us in episode 5 of the sobermotviaton podcast. Mike's story shows us that addiction and affect anyone and has no limits.

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Michelle shares her story about her struggle with alcohol, relapse and sobriety

Wed, 02 Nov 2022 20:12:31 GMT

Michelle's drinking started out in high school and continued into college. Michelle then continued on after college spending a lot of time partying and drinking and would experience blackouts when Xanax was introduced into her life. The shame and guilt kept her trapped and after getting sober for some time Michelle relapsed and things quickly got worse. Michelle shares the ups and downs of her life in this incredible episode.

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Cheryl Burke shares her story of sobriety

Fri, 28 Oct 2022 14:11:14 GMT

This week Cheryl Burke from Dancing with the stars jumps on the podcast to share her sobriety story. Cheryl decided to share her sobriety to increase her accountability and to help others feel less alone. During the episode, Cheryl also shares what helps keep her sober. She recently celebrated 4 years sober with a TikTok and IG post. This is a power-packed 27 minute episode.

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Megan from sobahsistahs shares her struggle with alcohol.

Mon, 24 Oct 2022 14:08:40 GMT

On this week's episode: For most of her life, Megan felt something was missing she refers to this as a black hole. Megan felt so hopeless and alone struggling with alcohol. Find out how Megan was able to get sober, Regain hope, and discover her purpose in life. Megan got a gift that keeps on giving on December 26, 2020.

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Luc was out of options and that is when sobriety presented itself.

Wed, 19 Oct 2022 20:15:19 GMT

Luc struggled for years with alcohol and cocaine addiction. Luc tried to do it on his own, with moderation and therapy. Luc shares his incredible story of recovery as well as some helpful nuggets to inspire others. On Luc's 5th year sober he posted his story on Linkedin and the rest is history. Luc reached millions of people with his story and I am sure motivated a few to wonder... could my life be better without alcohol?

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