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		<title>Some Like It Productive</title>
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		<copyright>Alexandre Lopez</copyright>
		<itunes:keywords>Productivity</itunes:keywords>
		<itunes:author><![CDATA[Chloë Lane & Alexandre Lopez ]]></itunes:author>
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		<itunes:summary><![CDATA[<h1>Welcome to Some Like It Productive </h1><p><br></p><p>Some like it strategic, some like it structured, some like it streamlined... we're just out here trying our best. Are we productivity gurus? Not yet. One day, maybe. </p><br><p>Welcome to 'Some Like It Productive,' the podcast where we test productivity hacks, to see if they work for us. From cutting-edge tools, timeless techniques, viral hacks and celeb sleeping patterns, we're trying them all. Oh, and we'll be reviewing and commenting on the latest trending topics, research and news in productivity, too. </p><br><p>So, use your time wisely and join us, Chloë Lane and Alex Lopez, every week as we (force ourselves to) maximise our productivity.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<h1>Welcome to Some Like It Productive </h1><p><br></p><p>Some like it strategic, some like it structured, some like it streamlined... we're just out here trying our best. Are we productivity gurus? Not yet. One day, maybe. </p><br><p>Welcome to 'Some Like It Productive,' the podcast where we test productivity hacks, to see if they work for us. From cutting-edge tools, timeless techniques, viral hacks and celeb sleeping patterns, we're trying them all. Oh, and we'll be reviewing and commenting on the latest trending topics, research and news in productivity, too. </p><br><p>So, use your time wisely and join us, Chloë Lane and Alex Lopez, every week as we (force ourselves to) maximise our productivity.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Alexandre Lopez</itunes:name>
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			<title>Can AI make us better at our jobs?</title>
			<itunes:title>Can AI make us better at our jobs?</itunes:title>
			<pubDate>Wed, 29 Jan 2025 21:22:48 GMT</pubDate>
			<itunes:duration>32:39</itunes:duration>
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			<itunes:subtitle><![CDATA[For this week's task, we used Motion AI to plan our week]]></itunes:subtitle>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Welcome to Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week we let the robots take over our jobs... Well not quite, but we did use Motion to let AI design our weeks.</p><br><p>We also discussed these fantastic news articles, all about what's new in productivity</p><ul><li><a href="https://www.ft.com/content/05e150f1-cb18-4be9-b90f-1ca1a1b086ed" rel="noopener noreferrer" target="_blank">Financial Times </a></li><li><a href="https://www.theguardian.com/business/2025/jan/21/work-life-balance-pay-workers-covid-pandemic" rel="noopener noreferrer" target="_blank">Guardian</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week we let the robots take over our jobs... Well not quite, but we did use Motion to let AI design our weeks.</p><br><p>We also discussed these fantastic news articles, all about what's new in productivity</p><ul><li><a href="https://www.ft.com/content/05e150f1-cb18-4be9-b90f-1ca1a1b086ed" rel="noopener noreferrer" target="_blank">Financial Times </a></li><li><a href="https://www.theguardian.com/business/2025/jan/21/work-life-balance-pay-workers-covid-pandemic" rel="noopener noreferrer" target="_blank">Guardian</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2025 rebrand? Why change perfection?</title>
			<itunes:title>2025 rebrand? Why change perfection?</itunes:title>
			<pubDate>Wed, 08 Jan 2025 08:35:32 GMT</pubDate>
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			<description><![CDATA[<p>Welcome to Some Like It Productive: the podcast where we try productivity hacks so you don't have to! We're back! After a many weeks of no content, we're treating you to a new year special! We aren't doing the 'new year, new me' 2025 rebrand (why change perfection?), but at the same time Alex has 25 new year's resolutions. If you need some help coming up with last minute New Year's Resolutions, this is the episode for you! </p><br><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Some Like It Productive: the podcast where we try productivity hacks so you don't have to! We're back! After a many weeks of no content, we're treating you to a new year special! We aren't doing the 'new year, new me' 2025 rebrand (why change perfection?), but at the same time Alex has 25 new year's resolutions. If you need some help coming up with last minute New Year's Resolutions, this is the episode for you! </p><br><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>*SPECIAL* We ran a marathon. 26.2 Miles of regret and snacks.</title>
			<itunes:title>*SPECIAL* We ran a marathon. 26.2 Miles of regret and snacks.</itunes:title>
			<pubDate>Wed, 18 Sep 2024 09:33:29 GMT</pubDate>
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			<description><![CDATA[<p>Welcome to a SPECIAL MARATHON episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we're talking all about undertaking a marathon, as we just recently completed the run at New Forest, England. We touch on the challenges, what we found, most difficult about the training, and if we will continue running...</p><p>&nbsp;</p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to a SPECIAL MARATHON episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we're talking all about undertaking a marathon, as we just recently completed the run at New Forest, England. We touch on the challenges, what we found, most difficult about the training, and if we will continue running...</p><p>&nbsp;</p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Will the real slim shady please STAND UP (at your desk?)</title>
			<itunes:title>Will the real slim shady please STAND UP (at your desk?)</itunes:title>
			<pubDate>Wed, 11 Sep 2024 08:27:59 GMT</pubDate>
			<itunes:duration>25:32</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Welcome to the fifth episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we stood. Every hour. Up and down, we were... at our STANDING DESKS.</p><br><p>We also discussed these news articles and pieces of research, all about what's new in productivity:</p><ul><li><a href="https://www.ft.com/content/97e78925-4917-48d5-88d8-c2c4cc246275" rel="noopener noreferrer" target="_blank">FT</a></li><li><a href="https://www.peoplemanagement.co.uk/article/1884620/gen-z-millennials-driving-demand-health-wellbeing-policies-survey-finds" rel="noopener noreferrer" target="_blank">People Management</a></li><li><a href="https://workplacewellbeing.pro/news/workers-lose-entire-working-day-each-week-due-to-preventable-productivity-killers/" rel="noopener noreferrer" target="_blank">Workplace Wellbeing Professional</a></li><li>Research paper: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8582919/" rel="noopener noreferrer" target="_blank">Effects of a Workplace Sit–Stand Desk Intervention on Health and Productivity</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the fifth episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we stood. Every hour. Up and down, we were... at our STANDING DESKS.</p><br><p>We also discussed these news articles and pieces of research, all about what's new in productivity:</p><ul><li><a href="https://www.ft.com/content/97e78925-4917-48d5-88d8-c2c4cc246275" rel="noopener noreferrer" target="_blank">FT</a></li><li><a href="https://www.peoplemanagement.co.uk/article/1884620/gen-z-millennials-driving-demand-health-wellbeing-policies-survey-finds" rel="noopener noreferrer" target="_blank">People Management</a></li><li><a href="https://workplacewellbeing.pro/news/workers-lose-entire-working-day-each-week-due-to-preventable-productivity-killers/" rel="noopener noreferrer" target="_blank">Workplace Wellbeing Professional</a></li><li>Research paper: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8582919/" rel="noopener noreferrer" target="_blank">Effects of a Workplace Sit–Stand Desk Intervention on Health and Productivity</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BLOCKED</title>
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			<pubDate>Wed, 04 Sep 2024 08:42:09 GMT</pubDate>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Welcome to the fourth episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we added EVERY LITTLE DETAIL to our calendar, time-blocking our way through the week... </p><br><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li><a href="https://www.worklife.news/talent/how-imposter-syndrome-squashes-ceo-productivity-and-what-to-do-about-it/#:~:text=Ashcroft's%20advice%20for%20CEOs%20and,do%20with%20our%20own%20abilities.%E2%80%9D" rel="noopener noreferrer" target="_blank">Worklife</a></li><li><a href="https://www.futurity.org/standing-desks-health-productivity-3242202/" rel="noopener noreferrer" target="_blank">Futurity</a></li><li><a href="https://www.forbes.com/sites/bryanrobinson/2024/07/23/employees-report-ai-increased-workload/" rel="noopener noreferrer" target="_blank">Forbes</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the fourth episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we added EVERY LITTLE DETAIL to our calendar, time-blocking our way through the week... </p><br><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li><a href="https://www.worklife.news/talent/how-imposter-syndrome-squashes-ceo-productivity-and-what-to-do-about-it/#:~:text=Ashcroft's%20advice%20for%20CEOs%20and,do%20with%20our%20own%20abilities.%E2%80%9D" rel="noopener noreferrer" target="_blank">Worklife</a></li><li><a href="https://www.futurity.org/standing-desks-health-productivity-3242202/" rel="noopener noreferrer" target="_blank">Futurity</a></li><li><a href="https://www.forbes.com/sites/bryanrobinson/2024/07/23/employees-report-ai-increased-workload/" rel="noopener noreferrer" target="_blank">Forbes</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[We hate Kim Kardashian('s morning routine)]]></title>
			<itunes:title><![CDATA[We hate Kim Kardashian('s morning routine)]]></itunes:title>
			<pubDate>Wed, 14 Aug 2024 07:00:57 GMT</pubDate>
			<itunes:duration>26:25</itunes:duration>
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			<itunes:subtitle><![CDATA[For this week's hack, Chloë and Alex try Kim Kardashian's early morning start]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Welcome to the third episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we started our day at 5.30 am because we wanted to try Kim Kardashian's early morning routine (without the glam squad, unfortunately)...</p><br><p>Kim K's routine: </p><ul><li><a href="https://www.businessinsider.com/kim-kardashian-plant-based-diet-early-morning-workouts-2022-2#:~:text=Kim%20Kardashian%20told%20Vogue%20she,sacrifice%20sleep%20to%20do%20it." rel="noopener noreferrer" target="_blank">Business Insider</a></li><li><a href="https://poosh.com/kim-kardashian-west-how-she-manages-it-all/" rel="noopener noreferrer" target="_blank">POOSH</a></li></ul><p><br></p><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li><a href="https://www.ft.com/content/0a6a665f-ce5f-4d70-8302-001e6646db91" rel="noopener noreferrer" target="_blank">FT</a></li><li><a href="https://forms.workday.com/en-gb/reports/untap-workplace-potential/form.html?step=step1_default" rel="noopener noreferrer" target="_blank">Workday Study </a></li><li><a href="https://knowledge.insead.edu/leadership-organisations/how-can-companies-rethink-idea-productivity" rel="noopener noreferrer" target="_blank">INSEAD Research by Henrik Bresman</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the third episode of Some Like It Productive: the podcast where we try productivity hacks so you don't have to! This week, we started our day at 5.30 am because we wanted to try Kim Kardashian's early morning routine (without the glam squad, unfortunately)...</p><br><p>Kim K's routine: </p><ul><li><a href="https://www.businessinsider.com/kim-kardashian-plant-based-diet-early-morning-workouts-2022-2#:~:text=Kim%20Kardashian%20told%20Vogue%20she,sacrifice%20sleep%20to%20do%20it." rel="noopener noreferrer" target="_blank">Business Insider</a></li><li><a href="https://poosh.com/kim-kardashian-west-how-she-manages-it-all/" rel="noopener noreferrer" target="_blank">POOSH</a></li></ul><p><br></p><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li><a href="https://www.ft.com/content/0a6a665f-ce5f-4d70-8302-001e6646db91" rel="noopener noreferrer" target="_blank">FT</a></li><li><a href="https://forms.workday.com/en-gb/reports/untap-workplace-potential/form.html?step=step1_default" rel="noopener noreferrer" target="_blank">Workday Study </a></li><li><a href="https://knowledge.insead.edu/leadership-organisations/how-can-companies-rethink-idea-productivity" rel="noopener noreferrer" target="_blank">INSEAD Research by Henrik Bresman</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Power sesh, because you weren't busy enough.]]></title>
			<itunes:title><![CDATA[Power sesh, because you weren't busy enough.]]></itunes:title>
			<pubDate>Wed, 07 Aug 2024 11:04:16 GMT</pubDate>
			<itunes:duration>25:15</itunes:duration>
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			<acast:episodeId>66b354b05063c053df9c19d3</acast:episodeId>
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			<itunes:subtitle><![CDATA[For this week's hack, Chloë and Alex try 20 minute power sessions]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/668d6945d6a41d01e75816ed/1724940501650-adb8307a-6002-408f-950e-7d7b937dadcf.jpeg"/>
			<description><![CDATA[<p>Welcome to the second episode of Some Like It Productive: the podcast where we try productivity hacks so that you don't have to! This week we gave our best shot at doing 'power sessions': no distractions, one task, 20 minutes, keeping each other accountable...sort of...</p><br><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li>https://www.lemonde.fr/en/economy/article/2024/06/08/spain-s-government-seeks-to-push-through-a-reduction-in-weekly-working-hours_6674232_19.html</li><li>https://www.theguardian.com/business/article/2024/jun/16/hybrid-working-makes-employees-happier-healthier-and-more-productive-study-shows#:~:text=%E2%80%9CEmployees%20are%20now%20significantly%20healthier,had%20improved%20their%20job%20satisfaction.</li><li>https://www.ft.com/content/448ca895-8626-4287-bf13-9f66f036bd71</li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the second episode of Some Like It Productive: the podcast where we try productivity hacks so that you don't have to! This week we gave our best shot at doing 'power sessions': no distractions, one task, 20 minutes, keeping each other accountable...sort of...</p><br><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li>https://www.lemonde.fr/en/economy/article/2024/06/08/spain-s-government-seeks-to-push-through-a-reduction-in-weekly-working-hours_6674232_19.html</li><li>https://www.theguardian.com/business/article/2024/jun/16/hybrid-working-makes-employees-happier-healthier-and-more-productive-study-shows#:~:text=%E2%80%9CEmployees%20are%20now%20significantly%20healthier,had%20improved%20their%20job%20satisfaction.</li><li>https://www.ft.com/content/448ca895-8626-4287-bf13-9f66f036bd71</li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Social Media Who?</title>
			<itunes:title>Social Media Who?</itunes:title>
			<pubDate>Wed, 31 Jul 2024 17:13:54 GMT</pubDate>
			<itunes:duration>27:50</itunes:duration>
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			<acast:episodeId>66aa6a59ab1347ecaad00066</acast:episodeId>
			<acast:showId>668d6945d6a41d01e75816ed</acast:showId>
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			<itunes:subtitle><![CDATA[For this week's hack, Chloë and Alex give up social media.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/668d6945d6a41d01e75816ed/1724940522542-b7a42cc8-69d8-4984-9397-49b3c4350d26.jpeg"/>
			<description><![CDATA[<p>Welcome to the first episode of Some Like It Productive: the podcast where we try productivity hacks so that you don't have to! This week we try the 'no social media' hack, which, frankly, did not go to plan...</p><br><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li><a href="https://www.dw.com/en/greece-introduces-the-six-day-work-week/a-69439050" rel="noopener noreferrer" target="_blank">https://www.dw.com/en/greece-introduces-the-six-day-work-week/a-69439050</a></li><li><a href="https://www.bloomberg.com/news/articles/2024-06-28/talking-2024-us-election-politics-in-workplace-likely-to-dent-productivity" rel="noopener noreferrer" target="_blank">https://www.bloomberg.com/news/articles/2024-06-28/talking-2024-us-election-politics-in-workplace-likely-to-dent-productivity</a></li><li><a href="https://www.bloomberg.com/news/articles/2024-06-18/ending-hot-desk-systems-are-latest-return-to-office-tactic" rel="noopener noreferrer" target="_blank">https://www.bloomberg.com/news/articles/2024-06-18/ending-hot-desk-systems-are-latest-return-to-office-tactic</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the first episode of Some Like It Productive: the podcast where we try productivity hacks so that you don't have to! This week we try the 'no social media' hack, which, frankly, did not go to plan...</p><br><p>We also discussed these three fantastic news articles, all about what's new in productivity:</p><ul><li><a href="https://www.dw.com/en/greece-introduces-the-six-day-work-week/a-69439050" rel="noopener noreferrer" target="_blank">https://www.dw.com/en/greece-introduces-the-six-day-work-week/a-69439050</a></li><li><a href="https://www.bloomberg.com/news/articles/2024-06-28/talking-2024-us-election-politics-in-workplace-likely-to-dent-productivity" rel="noopener noreferrer" target="_blank">https://www.bloomberg.com/news/articles/2024-06-28/talking-2024-us-election-politics-in-workplace-likely-to-dent-productivity</a></li><li><a href="https://www.bloomberg.com/news/articles/2024-06-18/ending-hot-desk-systems-are-latest-return-to-office-tactic" rel="noopener noreferrer" target="_blank">https://www.bloomberg.com/news/articles/2024-06-18/ending-hot-desk-systems-are-latest-return-to-office-tactic</a></li></ul><p><br></p><p>Enjoy this episode? Like, rate and subscribe for more. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Education">
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