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		<title>Soul Work Podcast</title>
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		<copyright>AJ White</copyright>
		<itunes:keywords>Self-Improvement,Empowerment,Happiness,Wellness,Personal Growth</itunes:keywords>
		<itunes:author>AJ White</itunes:author>
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		<itunes:summary><![CDATA[<p>The Soul Work podcast is a platform dedicated to fostering joy, peace, and clarity within the community.</p><br><p>Our mission is to empower and unite listeners by exploring topics that promote positivity, growth, authenticity, and a sense of hope and understanding within yourself. Through engaging discussions and inspiring interviews, I aim to create a space where individuals can find motivation, support, and encouragement on their journey to a fulfilled life.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>The Soul Work podcast is a platform dedicated to fostering joy, peace, and clarity within the community.</p><br><p>Our mission is to empower and unite listeners by exploring topics that promote positivity, growth, authenticity, and a sense of hope and understanding within yourself. Through engaging discussions and inspiring interviews, I aim to create a space where individuals can find motivation, support, and encouragement on their journey to a fulfilled life.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>AJ White</itunes:name>
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			<title>Dedicating your life to the grind</title>
			<itunes:title>Dedicating your life to the grind</itunes:title>
			<pubDate>Wed, 25 Jun 2025 11:40:04 GMT</pubDate>
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			<itunes:episode>1</itunes:episode>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[i'm so proud of you]]></title>
			<itunes:title><![CDATA[i'm so proud of you]]></itunes:title>
			<pubDate>Wed, 01 Jan 2025 05:24:54 GMT</pubDate>
			<itunes:duration>5:41</itunes:duration>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>You made it a whole year. I am so proud of you for making it!</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You made it a whole year. I am so proud of you for making it!</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>it is time for you to be alive!</title>
			<itunes:title>it is time for you to be alive!</itunes:title>
			<pubDate>Tue, 31 Dec 2024 04:51:41 GMT</pubDate>
			<itunes:duration>8:20</itunes:duration>
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			<acast:episodeUrl>it-is-time-for-you-to-be-alive</acast:episodeUrl>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Let's break out the same habitual things that we are doing everyday that is holding us back from our true potential.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's break out the same habitual things that we are doing everyday that is holding us back from our true potential.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>what were you doing this past year?</title>
			<itunes:title>what were you doing this past year?</itunes:title>
			<pubDate>Mon, 30 Dec 2024 04:47:05 GMT</pubDate>
			<itunes:duration>6:15</itunes:duration>
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			<acast:episodeUrl>what-were-you-doing-this-past-year</acast:episodeUrl>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1735620388519-4b0d0705-5d73-4ff5-895c-3d367725f320.jpeg"/>
			<description><![CDATA[<p>How aware are you of what you have been doing for yourself this past year?</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How aware are you of what you have been doing for yourself this past year?</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>learn to be patient</title>
			<itunes:title>learn to be patient</itunes:title>
			<pubDate>Sun, 29 Dec 2024 04:43:53 GMT</pubDate>
			<itunes:duration>8:30</itunes:duration>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>We have the ability to control our own emotions and reactions. The easiest thing that can change our emotions is when something happens that is not in line to your schedule.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have the ability to control our own emotions and reactions. The easiest thing that can change our emotions is when something happens that is not in line to your schedule.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>today I was extremely grateful</title>
			<itunes:title>today I was extremely grateful</itunes:title>
			<pubDate>Sat, 28 Dec 2024 05:39:37 GMT</pubDate>
			<itunes:duration>8:41</itunes:duration>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Today was a wonderful time getting a chance to be with my family.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today was a wonderful time getting a chance to be with my family.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>im proud of you</title>
			<itunes:title>im proud of you</itunes:title>
			<pubDate>Fri, 27 Dec 2024 05:05:00 GMT</pubDate>
			<itunes:duration>6:06</itunes:duration>
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			<itunes:season>4</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1735275860014-414fb345-ef4d-4bbe-a173-66981a133fa8.jpeg"/>
			<description><![CDATA[<p>In case you do not hear it enough, I want to tell you I am proud of the efforts you have put in.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In case you do not hear it enough, I want to tell you I am proud of the efforts you have put in.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>merry christmas to all, i hope you enjoyed your day!</title>
			<itunes:title>merry christmas to all, i hope you enjoyed your day!</itunes:title>
			<pubDate>Thu, 26 Dec 2024 04:59:32 GMT</pubDate>
			<itunes:duration>8:29</itunes:duration>
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			<acast:episodeId>676ce2b4a5aeb35e7c90e5dc</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>merry-christmas-to-all-i-hope-you-enjoyed-your-day</acast:episodeUrl>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1735189112172-e9992a7d-4c97-4449-b24c-93ad2f2e56b7.jpeg"/>
			<description><![CDATA[<p>I hope you all had a wonderful Christmas and enjoyed every moment with your friends and family!</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I hope you all had a wonderful Christmas and enjoyed every moment with your friends and family!</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>you have the power to impact lives</title>
			<itunes:title>you have the power to impact lives</itunes:title>
			<pubDate>Wed, 25 Dec 2024 04:17:14 GMT</pubDate>
			<itunes:duration>6:44</itunes:duration>
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			<acast:episodeId>676b874aa5aeb35e7c62e004</acast:episodeId>
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			<acast:episodeUrl>you-have-the-power-to-impact-lives</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs++I6NL96ZWr9ZPj9dqKh5ocZVMBMwIH645tmhbg4fa9s1iu2Hn3tS1/SWfLeifYpC+iQGXn6I8YwR/V0GcQgA9]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1735100124297-2ed069c8-8d55-4384-8309-6ec3dbd037b7.jpeg"/>
			<description><![CDATA[<p>You have the power to impact so many individuals around you. You are one special person. Believe it.</p><br><p>I hope you enjoy.</p><br><p>Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You have the power to impact so many individuals around you. You are one special person. Believe it.</p><br><p>I hope you enjoy.</p><br><p>Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>embrace the change of life</title>
			<itunes:title>embrace the change of life</itunes:title>
			<pubDate>Tue, 24 Dec 2024 03:56:40 GMT</pubDate>
			<itunes:duration>8:31</itunes:duration>
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			<acast:episodeId>676a5002696ebe74c7c53761</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>embrace-the-change-of-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+lNdNFq7GsRbDVHuLstWkaMgrBP/b6nhnzNUWi6rO7W4m6nxGY3oSkrZ7zTbpBmQMCY+eZnaw0L45M/kkfC3uk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1735020497717-b8510d03-85c7-4031-9766-9ef582af875e.jpeg"/>
			<description><![CDATA[<p>Continue to challenge yourself because this is when change happens.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Continue to challenge yourself because this is when change happens.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>continue to love all no matter the situation</title>
			<itunes:title>continue to love all no matter the situation</itunes:title>
			<pubDate>Mon, 23 Dec 2024 01:43:43 GMT</pubDate>
			<itunes:duration>11:49</itunes:duration>
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			<acast:episodeUrl>continue-to-love-all-no-matter-the-situation</acast:episodeUrl>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734918200072-06b3fceb-cd81-432d-a909-551b7eb12650.jpeg"/>
			<description><![CDATA[<p>Life can change in the blink of an eye. Love everyone around you.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life can change in the blink of an eye. Love everyone around you.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>you have the opportunity to CHANGE your life</title>
			<itunes:title>you have the opportunity to CHANGE your life</itunes:title>
			<pubDate>Sat, 21 Dec 2024 12:52:29 GMT</pubDate>
			<itunes:duration>8:39</itunes:duration>
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			<acast:episodeId>6766ba0e25a0b820a28c7735</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>you-have-the-opportunity-to-change-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9bhdpJFJ2oo5JCfkq0k/3u2t9c+QZhLR5Lgkl65LNwsAybPuY8U0oxX+XENdsCyTFYcamcAreoycRWo12Os+2w]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734785504051-c8b1648c-19ed-4aad-aa85-c6ade486655f.jpeg"/>
			<description><![CDATA[<p>All of the power is in your hands. If you are willing to put in the work, you have the ability to change your whole trajectory of life!</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All of the power is in your hands. If you are willing to put in the work, you have the ability to change your whole trajectory of life!</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how often are you setting an intention for yourself?</title>
			<itunes:title>how often are you setting an intention for yourself?</itunes:title>
			<pubDate>Fri, 20 Dec 2024 12:49:04 GMT</pubDate>
			<itunes:duration>7:02</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/how-often-are-you-setting-an-intention-for-yourself</link>
			<acast:episodeId>676567c1575cbdaa9d6ce08d</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-often-are-you-setting-an-intention-for-yourself</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+xnXhy7q7YHgeraP1dZ487UiauJokTYpg/jF5WKRxOaqlC/qHbQBrNzNFU8wcPKguqZDEnRA2gxzP8pE3odL81]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734698907561-49f0dc8e-ff5a-4706-a055-7bc7a2ca35c7.jpeg"/>
			<description><![CDATA[<p>Be sure you set the intention NOW for who you want to become.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Be sure you set the intention NOW for who you want to become.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>no one is going to make your dreams happen but you</title>
			<itunes:title>no one is going to make your dreams happen but you</itunes:title>
			<pubDate>Thu, 19 Dec 2024 11:00:33 GMT</pubDate>
			<itunes:duration>7:24</itunes:duration>
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			<acast:episodeId>6763fcd2a94dd57894b0688f</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>no-one-is-going-to-make-your-dreams-happen-but-you</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/AX+b62RXgTQTMBwugvlqNeFk3ZC7FcPjNG98f0fWfTS6UR2gnezAt2J6jQA06PsSssLSfFJIwzk3+HkPC5sDs]]></acast:settings>
			<itunes:subtitle>Soul Work Of You</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734605144830-fd1cc828-0673-445a-96e8-aa24f0ba271b.jpeg"/>
			<description><![CDATA[<p>The only person that can achieve greatness is YOU. You just need to put in the time and effort.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The only person that can achieve greatness is YOU. You just need to put in the time and effort.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how much are you willing to give?</title>
			<itunes:title>how much are you willing to give?</itunes:title>
			<pubDate>Wed, 18 Dec 2024 14:27:56 GMT</pubDate>
			<itunes:duration>9:01</itunes:duration>
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			<acast:episodeId>6762dbedd1214edb57ba2936</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-much-are-you-willing-to-give</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/6MnKVdSOrOp/0w3efqRgUcdjQwpjuLegFyTVZ9YkbvUts+Tzi9V3KGfzDsIX4QoR3vfL3YjPR3ajL7R8tgLdl]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1710122800840-adf4013f96274b43e5256f6f7dd647eb.jpeg"/>
			<description><![CDATA[<p>The more you give out of the kindness of your heart the more you will get in return.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The more you give out of the kindness of your heart the more you will get in return.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>what do you value?</title>
			<itunes:title>what do you value?</itunes:title>
			<pubDate>Tue, 17 Dec 2024 13:07:30 GMT</pubDate>
			<itunes:duration>9:27</itunes:duration>
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			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>what-do-you-value</acast:episodeUrl>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734440867183-de152f95-489f-4d4c-904e-e249f4bbc884.jpeg"/>
			<description><![CDATA[<p>Be intentional about what you are valuing the most in your life.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Be intentional about what you are valuing the most in your life.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how often do you go back and reflect on your life?</title>
			<itunes:title>how often do you go back and reflect on your life?</itunes:title>
			<pubDate>Mon, 16 Dec 2024 10:50:55 GMT</pubDate>
			<itunes:duration>10:30</itunes:duration>
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			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-often-do-you-go-back-and-reflect-on-your-life</acast:episodeUrl>
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			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734346215741-cecea082-4f7d-4a95-b100-e63eae2ec25b.jpeg"/>
			<description><![CDATA[<p>Do not let a day go by without looking back on what things made you joyful.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do not let a day go by without looking back on what things made you joyful.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>why are you not grateful for everything you have in life?</title>
			<itunes:title>why are you not grateful for everything you have in life?</itunes:title>
			<pubDate>Sun, 15 Dec 2024 11:52:41 GMT</pubDate>
			<itunes:duration>5:27</itunes:duration>
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			<acast:episodeUrl>why-are-you-not-grateful-for-everything-you-have-in-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs8tTzNLLowvOUSG1lZaZ+MZab9VYyvWyT4JnXQIhnxOFvzfED0kULM7kN6ZhPMRhPcj9GWbFLIVVdlfaadiAe5w]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734263440750-7aec2404-1361-472b-9f88-3e81d40d4ef7.jpeg"/>
			<description><![CDATA[<p>Holiday seasons can be tough! Be sure to use this time to be grateful for the things you do currently have in life!</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Holiday seasons can be tough! Be sure to use this time to be grateful for the things you do currently have in life!</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how fast are you falling back into old ways?</title>
			<itunes:title>how fast are you falling back into old ways?</itunes:title>
			<pubDate>Sat, 14 Dec 2024 15:25:02 GMT</pubDate>
			<itunes:duration>12:16</itunes:duration>
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			<acast:episodeId>675da34f7e8c28e6aa71c060</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-fast-are-you-falling-back-into-old-ways</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/m62Y2E/ITaFoA3tP08LMXGGls+UbwHDh9gJfr87DTJl5e6igna9v16xHji9/Uke2BySkwWzGpTxS22jjJ94Cg]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734189897982-19c36509-e9c6-45b7-9b6e-5ed7fb215ff1.jpeg"/>
			<description><![CDATA[<p>How fast are you falling back into your old patterns and routines?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How fast are you falling back into your old patterns and routines?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>why are you not fired up?</title>
			<itunes:title>why are you not fired up?</itunes:title>
			<pubDate>Fri, 13 Dec 2024 15:21:52 GMT</pubDate>
			<itunes:duration>8:49</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/why-are-you-not-fired-up</link>
			<acast:episodeId>675c51104e4fa967707b55d4</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>why-are-you-not-fired-up</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+XydZ3h+DZjOr8YExc8Wp9KuVFuE6c0PpWhpQbPoyolFMZ8J3V+fIN5v3oWE44sFE2ZiT+Xn8wszyjnW8z1vj4]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734103281088-b08bdea9-28f6-4716-849e-e4b5de89593f.jpeg"/>
			<description><![CDATA[<p>You should be fired up EVERYDAY.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You should be fired up EVERYDAY.</p><br><p>I hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how good are you at calming down your mind?</title>
			<itunes:title>how good are you at calming down your mind?</itunes:title>
			<pubDate>Thu, 12 Dec 2024 14:31:35 GMT</pubDate>
			<itunes:duration>15:03</itunes:duration>
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			<acast:episodeId>675af3c9c8d884607cad254f</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-good-are-you-at-calming-down-your-mind</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+JwicthfHm8g2MECF3NGM0HaPnpnOhE0rNyMgFyWbGzn2rur+wDBakheV0sDpKrp0NWjywk2WkUst0idj4svZw]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1734013868406-034d24f5-c471-475d-8a6d-3d46dc527d94.jpeg"/>
			<description><![CDATA[<p>How fast can you flip your head space from anxiousness to calm?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How fast can you flip your head space from anxiousness to calm?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how often do you plan out your day?</title>
			<itunes:title>how often do you plan out your day?</itunes:title>
			<pubDate>Wed, 11 Dec 2024 12:37:43 GMT</pubDate>
			<itunes:duration>11:47</itunes:duration>
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			<acast:episodeId>67597b17859d1b450fea2bf1</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-often-do-you-plan-out-your-day</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9a//oxYwQvorwXFiH7YN+kBGPm/nvRiM4JVJlTY4Musqr0EYVhBfSW+jfw0ilSqBp6mmlRPzJiTC6KLx4Dhip9]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733917439347-e85b4c7d-a5de-4b8b-89f3-c3199a7c7b3a.jpeg"/>
			<description><![CDATA[<p>Do you take the time to sit down and plan out your day?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you take the time to sit down and plan out your day?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how much are you willing to put in?</title>
			<itunes:title>how much are you willing to put in?</itunes:title>
			<pubDate>Tue, 10 Dec 2024 11:46:39 GMT</pubDate>
			<itunes:duration>14:07</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/how-much-are-you-willing-to-put-in</link>
			<acast:episodeId>67582a1f06a9d87b2e93595e</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-much-are-you-willing-to-put-in</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+nol2OzJuInJtaC0X1LZGn+xOY5fRxeCLuoSk1Qrb9HjTfmiOavXHl6R2rkOHkhLTp/1sgsByFDLgJdaUv+e2D]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733831141949-30499d8b-3d7a-42ed-ad01-4aa180735dce.jpeg"/>
			<description><![CDATA[<p>How much time are you willing to put in to develop the best version of yourself?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How much time are you willing to put in to develop the best version of yourself?</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[don't be so serious about the opinions from others]]></title>
			<itunes:title><![CDATA[don't be so serious about the opinions from others]]></itunes:title>
			<pubDate>Mon, 09 Dec 2024 15:53:34 GMT</pubDate>
			<itunes:duration>16:12</itunes:duration>
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			<acast:episodeId>67571280e417dbfb2111c6e3</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>dont-be-so-serious-about-the-opinions-from-others</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs8LjbFjil4ZI9c0NgAcsM4NAaEs6Wmj2qyMRaMDgJkDfwe3sW0L4U7eaecqDc4fHPfq7uhXXadXeG87D6mgNmWM]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733759449216-5d9fef22-a085-4a0f-8778-cfec6d68dcee.jpeg"/>
			<description><![CDATA[<p>Take the information that is applicable to you serious and put them into action.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Take the information that is applicable to you serious and put them into action.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>be confident in your own skin</title>
			<itunes:title>be confident in your own skin</itunes:title>
			<pubDate>Sun, 08 Dec 2024 15:25:54 GMT</pubDate>
			<itunes:duration>11:28</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/be-confident-in-your-own-skin</link>
			<acast:episodeId>6755b675e417dbfb215d6519</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>be-confident-in-your-own-skin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9yERfhh62QvIzhEloZiOK1OqWQsJ+Y4jBCyDpMCYAC1yiUwfQKGopUi8plc9OCkfUoYKNGSDc/2JBwsH56WOvr]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733670471444-03166d66-31c3-4f7e-bb5e-ad28a43e9665.jpeg"/>
			<description><![CDATA[<p>We spend a lot of time trying to conform to the individuals around us rather than being who we unapologetically are.</p><br><p>I hope you enjoy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We spend a lot of time trying to conform to the individuals around us rather than being who we unapologetically are.</p><br><p>I hope you enjoy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>we need to slow down our minds</title>
			<itunes:title>we need to slow down our minds</itunes:title>
			<pubDate>Sat, 07 Dec 2024 15:47:08 GMT</pubDate>
			<itunes:duration>10:54</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/we-need-to-slow-down-our-minds</link>
			<acast:episodeId>67546dfea8461f164eb3ef75</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>we-need-to-slow-down-our-minds</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+x+igHU18VRnk0LYi9IWe32b7af2yNK8VKy9iS4YE4ustfZBKoU590r2RxwmRZRMDcuizVvlSI0sMu6Oiy7Ume]]></acast:settings>
			<itunes:subtitle>Soul Work Of Me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733586223653-067c3048-dfc9-40d4-839d-484f4f9237f1.jpeg"/>
			<description><![CDATA[<p>Our minds operate very rapidly and we do not get the opportunity to be present with where we are in the current moment.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our minds operate very rapidly and we do not get the opportunity to be present with where we are in the current moment.</p><br><p>I hope you enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - New experiences</title>
			<itunes:title>Soul Work Of Me - New experiences</itunes:title>
			<pubDate>Fri, 06 Dec 2024 14:16:15 GMT</pubDate>
			<itunes:duration>14:42</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-new-experiences</link>
			<acast:episodeId>6753028a7205a5bc6843890c</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-new-experiences</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/atlyV31jn4bjBF6pifk77MdqEFAiq67sLe5r3CGjfZbJ3EsG0TlMHyf04C4sNO+FhDQCNlEMAu0IqgKcq4onm]]></acast:settings>
			<itunes:subtitle>A Kings Mind</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733493343371-8bd8a3cc-41cb-4d72-abeb-6bce44fad892.jpeg"/>
			<description><![CDATA[<p>Everyday is a new opportunity for you to do something new.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: https://instagram.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyday is a new opportunity for you to do something new.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: https://instagram.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Soul Work Of Me - A King's Mind]]></title>
			<itunes:title><![CDATA[Soul Work Of Me - A King's Mind]]></itunes:title>
			<pubDate>Thu, 05 Dec 2024 12:39:47 GMT</pubDate>
			<itunes:duration>22:37</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-a-kings-mind</link>
			<acast:episodeId>675198bed5df6960af2f88c0</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-a-kings-mind</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733400722940-a2a73c8f-d6b9-4df3-a718-010c0fb08780.jpeg"/>
			<description><![CDATA[<p>What is going through my mind this morning?</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is going through my mind this morning?</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - The effects of hygiene</title>
			<itunes:title>Soul Work Of Me - The effects of hygiene</itunes:title>
			<pubDate>Wed, 04 Dec 2024 11:40:30 GMT</pubDate>
			<itunes:duration>19:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/674fcc8a8de4ab34dcbf082d/media.mp3" length="18906427" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-the-effects-of-hygiene</link>
			<acast:episodeId>674fcc8a8de4ab34dcbf082d</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-the-effects-of-hygiene</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+7RnYCozSEomwfFGsdhaLcxmXgBj9eEUVdeHO6cDnZDjHEvmlnENWQbiP+uL4N8c9VoCZieqjAhdS0f6zeR6ox]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733282903543-3011e7d4-2f73-4db4-b506-6b98bb9ecd7d.jpeg"/>
			<description><![CDATA[<p>There is nothing wrong with taking care of your skin and properly grooming yourself.</p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is nothing wrong with taking care of your skin and properly grooming yourself.</p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - You need to start making a decision and go.</title>
			<itunes:title>Soul Work Of Me - You need to start making a decision and go.</itunes:title>
			<pubDate>Tue, 03 Dec 2024 13:31:07 GMT</pubDate>
			<itunes:duration>16:50</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-you-need-to-start-making-a-decision-and-go</link>
			<acast:episodeId>674f081b22a0cb38beaf990a</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-you-need-to-start-making-a-decision-and-go</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733232580780-7b9e06bb-3768-4c7c-a8ee-7a6f85d9af87.jpeg"/>
			<description><![CDATA[<p>We spend too much time pondering and less time putting in action. Make the decision and move forward. </p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We spend too much time pondering and less time putting in action. Make the decision and move forward. </p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - WAKE UP ENERGIZED</title>
			<itunes:title>Soul Work Of Me - WAKE UP ENERGIZED</itunes:title>
			<pubDate>Mon, 02 Dec 2024 13:10:17 GMT</pubDate>
			<itunes:duration>10:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/674db1ba0a5f928c930f44a3/media.mp3" length="10383404" type="audio/mpeg"/>
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			<acast:episodeId>674db1ba0a5f928c930f44a3</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-wake-up-energized</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9qabEjowJJmyKdkPITRTONUKAhp3kfx45Jz17o7t503kcxeaFVg9RzRlLdm0cc+4rf4z2ESZs9iDWE68sQwwoV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733144945407-31d9fcf6-0ce2-4c00-a82c-cc09eb8bfa58.jpeg"/>
			<description><![CDATA[<p>Welcome to the next season's of December. WAKE UP FIRED UP AND READY TO GO.</p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the next season's of December. WAKE UP FIRED UP AND READY TO GO.</p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - You Get To See Another Day</title>
			<itunes:title>Soul Work Of Me - You Get To See Another Day</itunes:title>
			<pubDate>Sun, 01 Dec 2024 13:48:18 GMT</pubDate>
			<itunes:duration>14:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/674c6922a12aa4423268d98c/media.mp3" length="14200625" type="audio/mpeg"/>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me</link>
			<acast:episodeId>674c6922a12aa4423268d98c</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/+bQl3ptGn0rP5oOZrnaRhinUM4nLkz3LYXPS9p9Wlfwzl5RZVxw1PswJMHbmXrCRKgz0Xz+MEZ1n8qOkqCZK4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1733060837622-9f7bbb14-eb7d-4cb2-b91e-491ab2d91b7a.jpeg"/>
			<description><![CDATA[<p>Be sure to be grateful for every day that you have. Every day you get to see a new world.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Be sure to be grateful for every day that you have. Every day you get to see a new world.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Build A Person You Can Brag About</title>
			<itunes:title>Soul Work Of Me - Build A Person You Can Brag About</itunes:title>
			<pubDate>Sat, 30 Nov 2024 13:20:18 GMT</pubDate>
			<itunes:duration>8:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/674b11131c6967d814a5d777/media.mp3" length="8482107" type="audio/mpeg"/>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-build-a-person-you-can-brag-about</link>
			<acast:episodeId>674b11131c6967d814a5d777</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-build-a-person-you-can-brag-about</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs879ey0mAm9McZk58+3G/iQ1NX/XLnC9NPXURe8CmMkWJkNB7q6dJ6dgP3sCp6k30lAFaYwQrD3ktBejnmlzwMG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732972717396-27caf776-69d7-42e8-99ef-128a0a87b2fb.jpeg"/>
			<description><![CDATA[<p>Build a life worth bragging about with meaningful achievements.</p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Build a life worth bragging about with meaningful achievements.</p><br><p>I hope you enjoy!</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Control Your Own Emotions</title>
			<itunes:title>Soul Work Of Me - Control Your Own Emotions</itunes:title>
			<pubDate>Fri, 29 Nov 2024 12:42:39 GMT</pubDate>
			<itunes:duration>14:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/6749b6c0f6ece089ea9f1198/media.mp3" length="13777232" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-control-your-own-emotions</link>
			<acast:episodeId>6749b6c0f6ece089ea9f1198</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-control-your-own-emotions</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+XW6w9MBa4QjZm8kvDkX5aZ+QG1yt3MZnEDEklAdaArjEKQrc/GsziqPa12q5/1GBe9OKNOBooypL/vfxXR42U]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732884094870-7a02a497-755c-4cfb-aed9-3ebc3390136d.jpeg"/>
			<description><![CDATA[<p>Only you should have the power to sway your emotions. Do not let the outside world phase your inner world.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Only you should have the power to sway your emotions. Do not let the outside world phase your inner world.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - BE FOREVER GRATEFUL</title>
			<itunes:title>Soul Work Of Me - BE FOREVER GRATEFUL</itunes:title>
			<pubDate>Thu, 28 Nov 2024 12:40:52 GMT</pubDate>
			<itunes:duration>11:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/674864d5c313416238f4cf45/media.mp3" length="11002819" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-be-forever-grateful</link>
			<acast:episodeId>674864d5c313416238f4cf45</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-be-forever-grateful</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs+OBLxc0luSNgeZToNq2JGsNqXqW/o4Unm8Gtg2/cHnm51suittvJKbGYEQG40dHBw/5ZiCLahOPSTajQGZPKKW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732797487214-6663bbbf-33e5-4db2-8817-4e454b249cb0.jpeg"/>
			<description><![CDATA[<p>Happy Thanksgiving Everyone!</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Thanksgiving Everyone!</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - SET CLEAR INTENTIONS</title>
			<itunes:title>Soul Work Of Me - SET CLEAR INTENTIONS</itunes:title>
			<pubDate>Thu, 28 Nov 2024 02:07:04 GMT</pubDate>
			<itunes:duration>14:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/6747d0499f77ab95656ffac3/media.mp3" length="14073147" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-set-clear-intentions</link>
			<acast:episodeId>6747d0499f77ab95656ffac3</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-set-clear-intentions</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9H+dBEGhFUuNPA6e+fw5qN5BO6KLKe8G4TDaw1fZXxrSefJIYr1bw1p0CDISE1Zhcu68SvmpI6PlE67UD2OtZK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732759567224-ec95cfb8-ec28-473c-af95-96e60a64ae35.jpeg"/>
			<description><![CDATA[<p>If you do not set clear intentions, you will tolerate what's not for you.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you do not set clear intentions, you will tolerate what's not for you.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DREAM AND DREAM BIG</title>
			<itunes:title>DREAM AND DREAM BIG</itunes:title>
			<pubDate>Tue, 26 Nov 2024 12:48:38 GMT</pubDate>
			<itunes:duration>14:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/6745c3a8d2e92c514d7bfba3/media.mp3" length="13877960" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/dream-and-dream-big</link>
			<acast:episodeId>6745c3a8d2e92c514d7bfba3</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>dream-and-dream-big</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/xoY65rbyDHjoHoRpO1DOFpjnL9SXP93bWgVx2ifemBzEj2clOWzxER8F2127A+WdikPCaUPvz9FUOHv9DbvBX]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732625261463-d10f7b29-4661-4c18-8a34-d7beadad4e05.jpeg"/>
			<description><![CDATA[<p>NO DREAM IS EVER TOO BIG FOR YOU TO MAKE REALITY.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: https://instagram.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>NO DREAM IS EVER TOO BIG FOR YOU TO MAKE REALITY.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: https://instagram.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Soul Work Of Me - Don't let the world distract you]]></title>
			<itunes:title><![CDATA[Soul Work Of Me - Don't let the world distract you]]></itunes:title>
			<pubDate>Tue, 26 Nov 2024 02:57:08 GMT</pubDate>
			<itunes:duration>8:07</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-dont-let-the-world-distract-you</link>
			<acast:episodeId>674539056c3ff18193577782</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-dont-let-the-world-distract-you</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9f4lq/P9PJlPl0T4DETZWUJkvzrTXE39Z5DvzdR7mewNsMG/aWaK11Q+4qMVe+lVbrzk0PCt60vXNQZMGj+Es2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732589785041-06b96656-141e-4090-963c-b103700c4e58.jpeg"/>
			<description><![CDATA[<p>You always can make time to do the things that you are wanting to do.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: https://instagram.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You always can make time to do the things that you are wanting to do.</p><br><p>I hope you enjoy.</p><br><p>Connect with me on Instagram: https://instagram.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Understanding My Why.</title>
			<itunes:title>Soul Work Of Me - Understanding My Why.</itunes:title>
			<pubDate>Sun, 24 Nov 2024 12:20:03 GMT</pubDate>
			<itunes:duration>17:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/674319f4a96cb67b6379904d/media.mp3" length="16581320" type="audio/mpeg"/>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-understanding-my-why</link>
			<acast:episodeId>674319f4a96cb67b6379904d</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-understanding-my-why</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9e6dzG930+onDLZxzYhQMXd/llMcXgUEuhTMkWuNzJE3lI8Iz48uuLOvps0++xBBVNUcty/H8ct2IG1669Hl5S]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732450697899-dd9c6b38-1fca-4a09-842a-e9b99c7a88e5.jpeg"/>
			<description><![CDATA[<p>I came to a new understanding and profund feeling of what the root cause of my why is. </p><br><p>I hope you enjoy.</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I came to a new understanding and profund feeling of what the root cause of my why is. </p><br><p>I hope you enjoy.</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Seek Guidance</title>
			<itunes:title>Soul Work Of Me - Seek Guidance</itunes:title>
			<pubDate>Sat, 23 Nov 2024 11:54:19 GMT</pubDate>
			<itunes:duration>19:43</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-seek-guidance</link>
			<acast:episodeId>6741c26b8beb3051036f1bd0</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-seek-guidance</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs8yvMdV9T6KaKGi+2NxybsHMK9ieflxUcWBkeWYNoIKP9UiUQx84cLGKDJjw33P3/s+JW/l13kjeE5AFwvTHzk/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732362685009-a828551d-5af0-4c20-b2a4-5e6529353e1d.jpeg"/>
			<description><![CDATA[<p>There's nothing wrong with seeking guidance.</p><br><p>I hope you enjoy.</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's nothing wrong with seeking guidance.</p><br><p>I hope you enjoy.</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Fun? What is that?</title>
			<itunes:title>Soul Work Of Me - Fun? What is that?</itunes:title>
			<pubDate>Fri, 22 Nov 2024 12:54:36 GMT</pubDate>
			<itunes:duration>17:24</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-fun-what-is-that</link>
			<acast:episodeId>67407f0ec39ec4a407f20ac1</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-fun-what-is-that</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/7wyEtaqs3sO/z34zArc9TthSeoq3u8/m8w6uNsLK6mOG+ju63MfBQ5KU9P9t8xXXTt6xxluc1a0qWAxOxWaKM]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732280021260-17764488-f476-406f-905d-ceb501e90849.jpeg"/>
			<description><![CDATA[<p>What defines you having fun?</p><br><p>I hope you enjoy.</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What defines you having fun?</p><br><p>I hope you enjoy.</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - 100% Effort</title>
			<itunes:title>Soul Work Of Me - 100% Effort</itunes:title>
			<pubDate>Thu, 21 Nov 2024 13:22:29 GMT</pubDate>
			<itunes:duration>16:04</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-100-effort</link>
			<acast:episodeId>673f34177539cc5274686925</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-100-effort</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs85JvPfBB75N4PHoTfcS2pCTddO3yCF+xQrY6UH3CeCUdSxf7oL3aLCIjVuBbPfdzLTdlijhgvJvR2Gcmk9esiu]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732195313298-3a30848e-159b-40fc-8f74-5a24959351cf.jpeg"/>
			<description><![CDATA[<p>Why are you not giving your 100% effort every day?</p><br><p>I hope you enjoy!</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why are you not giving your 100% effort every day?</p><br><p>I hope you enjoy!</p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Setbacks as Opportunities</title>
			<itunes:title>Soul Work Of Me - Setbacks as Opportunities</itunes:title>
			<pubDate>Wed, 20 Nov 2024 12:39:30 GMT</pubDate>
			<itunes:duration>19:22</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-setbacks-as-opportunities</link>
			<acast:episodeId>673dd883d1a6d05d3c9b4a77</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-setbacks-as-opportunities</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs8UDzH9rpSqadzgrClAWMMNTRtCeVlyuENZr56SLeuRWM0GHV+/R0jzwaeNba0aGN80/sITTUIGegwugxJDiP91]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732106308855-061bac7d-9df5-4dbf-88cb-f682773df511.jpeg"/>
			<description><![CDATA[Use setbacks as your leverage to break through and become a better man. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Use setbacks as your leverage to break through and become a better man. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Just Start</title>
			<itunes:title>Soul Work Of Me - Just Start</itunes:title>
			<pubDate>Tue, 19 Nov 2024 12:30:10 GMT</pubDate>
			<itunes:duration>18:18</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/soul-work-of-me-just-start</link>
			<acast:episodeId>673c84d2fb161236f8dbaa56</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soul-work-of-me-just-start</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9fM2upfKkOYH2aY4RlDMLxVdZpgp01ScNfIRSG+nEZXk+kisRrDvGtZUqaHJjZEW0Id5Ou0kWIoh9YvndXjB+c]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1732019246902-5a33c67b-ab27-434a-8f54-17e10a2eea71.jpeg"/>
			<description><![CDATA[<p>In this episode, I dive into the power of simply <em>starting</em> — the mindset shift that can unlock your potential and set you on the path to achieving the growth you desire in life. I share my personal journey of flipping my mindset to embrace the importance of beginning, no matter where you are or what obstacles stand in your way. We explore the real, often challenging realities that come with pursuing personal growth and the inevitable struggles you may face along the way.</p><p>If you've ever felt overwhelmed by the idea of starting something new or held back by perfectionism and self-doubt, this episode is for you. I'll break down practical tips for overcoming the fear of failure, setting realistic expectations, and understanding that growth is a gradual, sometimes messy process. Tune in to discover how taking that first step can be the most powerful decision you make for your future.</p><br><p><em>Don’t wait for the “perfect” time — listen in, and let’s take the first step together! </em></p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I dive into the power of simply <em>starting</em> — the mindset shift that can unlock your potential and set you on the path to achieving the growth you desire in life. I share my personal journey of flipping my mindset to embrace the importance of beginning, no matter where you are or what obstacles stand in your way. We explore the real, often challenging realities that come with pursuing personal growth and the inevitable struggles you may face along the way.</p><p>If you've ever felt overwhelmed by the idea of starting something new or held back by perfectionism and self-doubt, this episode is for you. I'll break down practical tips for overcoming the fear of failure, setting realistic expectations, and understanding that growth is a gradual, sometimes messy process. Tune in to discover how taking that first step can be the most powerful decision you make for your future.</p><br><p><em>Don’t wait for the “perfect” time — listen in, and let’s take the first step together! </em></p><br><p>Check out my life on Instagram:<em> </em>https://www.instagram.com/imajwhite/</p><p>Check out the Youtube: https://youtube.com/imajwhite</p><p>1:1 Mentorship: https://calendly.com/imajwhite/vitality</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Losing 50 Pounds in 3 Months!</title>
			<itunes:title>Soul Work Of Me - Losing 50 Pounds in 3 Months!</itunes:title>
			<pubDate>Mon, 18 Nov 2024 22:30:14 GMT</pubDate>
			<itunes:duration>14:39</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>How do you establish the right mindset to attain the goal of losing 50 pounds in 3 months? Is it possible? Is it attainable? Is it sustainable? Come and see. I hope you enjoy.</p><br><p>Be sure to follow on Instagram: https://www.instagram.com/imajwhite/</p><br><p>Check us out on Youtube: https://youtube.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you establish the right mindset to attain the goal of losing 50 pounds in 3 months? Is it possible? Is it attainable? Is it sustainable? Come and see. I hope you enjoy.</p><br><p>Be sure to follow on Instagram: https://www.instagram.com/imajwhite/</p><br><p>Check us out on Youtube: https://youtube.com/imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - WHY DO WE NOT THINK?</title>
			<itunes:title>Soul Work Of Me - WHY DO WE NOT THINK?</itunes:title>
			<pubDate>Mon, 18 Nov 2024 00:56:42 GMT</pubDate>
			<itunes:duration>15:49</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Welcome to another episode of the Soul Work Of Me. Why do we not think nowadays? We are so comfortable and complacent with the infinite about of information that is on the internet. I hope you enjoy!</p><br><p>Instagram: Imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to another episode of the Soul Work Of Me. Why do we not think nowadays? We are so comfortable and complacent with the infinite about of information that is on the internet. I hope you enjoy!</p><br><p>Instagram: Imajwhite</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Develop Your Definite Purpose</title>
			<itunes:title>Soul Work Of Me - Develop Your Definite Purpose</itunes:title>
			<pubDate>Sat, 16 Nov 2024 13:17:24 GMT</pubDate>
			<itunes:duration>16:10</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[You need to be DEFINITE with the things that you want in life. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You need to be DEFINITE with the things that you want in life. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work of Me - Distractions and External Factors</title>
			<itunes:title>Soul Work of Me - Distractions and External Factors</itunes:title>
			<pubDate>Thu, 14 Nov 2024 14:42:40 GMT</pubDate>
			<itunes:duration>14:23</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[This episode we dive into some self-reflection on the distractions that are happening in the world and why we need to focus on improving and being the best version of ourselves. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode we dive into some self-reflection on the distractions that are happening in the world and why we need to focus on improving and being the best version of ourselves. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soul Work Of Me - Life Of A Student Athlete</title>
			<itunes:title>Soul Work Of Me - Life Of A Student Athlete</itunes:title>
			<pubDate>Sat, 09 Nov 2024 18:00:44 GMT</pubDate>
			<itunes:duration>20:10</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Welcome to the Life of Me series. This episode dives into the life of a student-athlete. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the Life of Me series. This episode dives into the life of a student-athlete. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome To The Beginning Of Me.... But who am I??</title>
			<itunes:title>Welcome To The Beginning Of Me.... But who am I??</itunes:title>
			<pubDate>Fri, 08 Nov 2024 01:16:10 GMT</pubDate>
			<itunes:duration>21:31</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[This is the new introduction to me. I want to come and give you more of the real and in depth me. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This is the new introduction to me. I want to come and give you more of the real and in depth me. I hope you enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THANK YOU THANK YOU THANK YOU</title>
			<itunes:title>THANK YOU THANK YOU THANK YOU</itunes:title>
			<pubDate>Fri, 17 May 2024 17:00:00 GMT</pubDate>
			<itunes:duration>10:55</itunes:duration>
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			<description><![CDATA[<p>In this special episode, we take a heartfelt pause to say THANK YOU to our incredible listeners and supporters! From the very first episode to where we are today, your unwavering support has been the driving force behind our podcast.</p><p>Join us as we reflect on the highlights of our journey, share some behind-the-scenes moments, and express our deepest gratitude for being part of this amazing community. Whether you’ve been with us from the beginning or just joined, your presence means the world to us.</p><br><p>Patreon: Patreon.com/thesoulworkpodcast</p><br><p>Youtube: Youtube.com/@SoulWorkPodcast</p><br><p>Instagram: Instagram.com/thesoulworkpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special episode, we take a heartfelt pause to say THANK YOU to our incredible listeners and supporters! From the very first episode to where we are today, your unwavering support has been the driving force behind our podcast.</p><p>Join us as we reflect on the highlights of our journey, share some behind-the-scenes moments, and express our deepest gratitude for being part of this amazing community. Whether you’ve been with us from the beginning or just joined, your presence means the world to us.</p><br><p>Patreon: Patreon.com/thesoulworkpodcast</p><br><p>Youtube: Youtube.com/@SoulWorkPodcast</p><br><p>Instagram: Instagram.com/thesoulworkpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE TRUE STORY OF RESILIENCE | Colby Raphiel</title>
			<itunes:title>THE TRUE STORY OF RESILIENCE | Colby Raphiel</itunes:title>
			<pubDate>Tue, 07 May 2024 17:39:46 GMT</pubDate>
			<itunes:duration>1:02:53</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Explore the power of mindset and resilience in overcoming obstacles and achieving success, discussing techniques for cultivating a growth mindset and bouncing back from setbacks.</p><br><p>Instagram: @Cvlbyy | @Colbyraphielfit</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Explore the power of mindset and resilience in overcoming obstacles and achieving success, discussing techniques for cultivating a growth mindset and bouncing back from setbacks.</p><br><p>Instagram: @Cvlbyy | @Colbyraphielfit</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SOULFUL SIT DOWNS | Colby Raphiel</title>
			<itunes:title>SOULFUL SIT DOWNS | Colby Raphiel</itunes:title>
			<pubDate>Fri, 03 May 2024 18:02:31 GMT</pubDate>
			<itunes:duration>27:19</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Step into the realm of Soulful Sit Downs, where the vibes are laid-back and the conversations are real. Join us for unfiltered chats that cut through the noise and speak straight to the heart. We're here to bring you the raw and relatable stories that matter. From navigating identity to chasing dreams, our podcast is your go-to for insights, inspiration, and a whole lot of soul. Get ready to tune in, turn up, and embark on a journey of self-discovery with us</p><br><p>Instagram: @Cvlbyy | @Colbyraphielfit</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: https://open.spotify.com/episode/3q0ymuoTBRa9T1i96e0XO4?si=0e54c9b5580c461b</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step into the realm of Soulful Sit Downs, where the vibes are laid-back and the conversations are real. Join us for unfiltered chats that cut through the noise and speak straight to the heart. We're here to bring you the raw and relatable stories that matter. From navigating identity to chasing dreams, our podcast is your go-to for insights, inspiration, and a whole lot of soul. Get ready to tune in, turn up, and embark on a journey of self-discovery with us</p><br><p>Instagram: @Cvlbyy | @Colbyraphielfit</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: https://open.spotify.com/episode/3q0ymuoTBRa9T1i96e0XO4?si=0e54c9b5580c461b</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NOURISHING THE MIND, BODY, AND SOUL | Niedra Gabriel</title>
			<itunes:title>NOURISHING THE MIND, BODY, AND SOUL | Niedra Gabriel</itunes:title>
			<pubDate>Mon, 29 Apr 2024 22:31:47 GMT</pubDate>
			<itunes:duration>51:46</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/nourishing-the-mind-body-and-soul-niedra-gabriel</link>
			<acast:episodeId>66301fd3f51ce10013a30222</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>nourishing-the-mind-body-and-soul-niedra-gabriel</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs9dsfr6TwJ2dtCOaNC6g9GgvoR7v7MKQbRuFVFIRj+X94/HYXQ/YBNAo23MKucU+tPb5Wxeuy3QBZ3kv+GnfpfJ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1714429902298-dead251a9edaed3316a7d8d6580e7975.jpeg"/>
			<description><![CDATA[<p>Discuss holistic approaches to self-care, including practices for nurturing the body, nourishing the mind, and feeding the soul for overall well-being and serenity.</p><br><p>Instagram: NiedraGabriel</p><p>Website: https://niedragabriel.com/</p><br><p>Instagram: Thesoulworkpodcast</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/6622a21f0b12320012ab84b9.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discuss holistic approaches to self-care, including practices for nurturing the body, nourishing the mind, and feeding the soul for overall well-being and serenity.</p><br><p>Instagram: NiedraGabriel</p><p>Website: https://niedragabriel.com/</p><br><p>Instagram: Thesoulworkpodcast</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/6622a21f0b12320012ab84b9.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WHY IS EMBRACING YOUR IMPERFECTIONS SO IMPORTANT?</title>
			<itunes:title>WHY IS EMBRACING YOUR IMPERFECTIONS SO IMPORTANT?</itunes:title>
			<pubDate>Fri, 19 Apr 2024 16:55:56 GMT</pubDate>
			<itunes:duration>18:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/6622a21f0b12320012ab84b9/media.mp3" length="17777102" type="audio/mpeg"/>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/why-is-embracing-your-imperfections-so-important</link>
			<acast:episodeId>6622a21f0b12320012ab84b9</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>why-is-embracing-your-imperfections-so-important</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1713545660143-879af393ce96cd8e813e2d59f569d67b.jpeg"/>
			<description><![CDATA[<p>Discuss the importance of embracing imperfection, practicing self-compassion, and cultivating a sense of kindness and acceptance towards oneself and others.</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/661963ff939a83001636cd25.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discuss the importance of embracing imperfection, practicing self-compassion, and cultivating a sense of kindness and acceptance towards oneself and others.</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/661963ff939a83001636cd25.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A MESSAGE TO THE WORLD</title>
			<itunes:title>A MESSAGE TO THE WORLD</itunes:title>
			<pubDate>Fri, 12 Apr 2024 16:40:28 GMT</pubDate>
			<itunes:duration>4:05</itunes:duration>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/a-message-to-the-world</link>
			<acast:episodeId>661963ff939a83001636cd25</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>a-message-to-the-world</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs/CCwAH05QnY2FJspjhDslgYe2iuOQDJXSgL+txRV5bWtX1PxtrdFBmXKnbhCfRvmBrDqWtheMo9kW7FJDOhBrx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1712939995205-e9a601a6078095b6a2070e5614e69120.jpeg"/>
			<description><![CDATA[<p>This is just a serious message to the world.</p><br><p>Love every one of you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is just a serious message to the world.</p><br><p>Love every one of you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soulful Sit Down | Miles Puller</title>
			<itunes:title>Soulful Sit Down | Miles Puller</itunes:title>
			<pubDate>Sat, 06 Apr 2024 21:32:31 GMT</pubDate>
			<itunes:duration>34:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/soul-work-podcast/episodes/soulful-sit-downs-miles-puller</link>
			<acast:episodeId>6611bf70da0a080016596879</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>soulful-sit-downs-miles-puller</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs81kGcCEVttN0OZXSEKxhmMprGPDMkFagGrZhZtAhIa3iqxjU/MOHbndVgW5BYAN4iMlY4A+eMK7+xR5mIWLxMP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1712438833269-61cd5ada3796f1f30da1804900c5a228.jpeg"/>
			<description><![CDATA[<p>Step into the realm of Soulful Sit Downs, where the vibes are laid-back and the conversations are real. Join us for unfiltered chats that cut through the noise and speak straight to the heart. We're here to bring you the raw and relatable stories that matter. From navigating identity to chasing dreams, our podcast is your go-to for insights, inspiration, and a whole lot of soul. Get ready to tune in, turn up, and embark on a journey of self-discovery with us</p><br><p>Instagram: @MPuller3</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: <a href="https://open.spotify.com/show/6pGhOGOyqln3lOlhifMqeY" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/6pGhOGOyqln3lOlhifMqeY</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step into the realm of Soulful Sit Downs, where the vibes are laid-back and the conversations are real. Join us for unfiltered chats that cut through the noise and speak straight to the heart. We're here to bring you the raw and relatable stories that matter. From navigating identity to chasing dreams, our podcast is your go-to for insights, inspiration, and a whole lot of soul. Get ready to tune in, turn up, and embark on a journey of self-discovery with us</p><br><p>Instagram: @MPuller3</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: <a href="https://open.spotify.com/show/6pGhOGOyqln3lOlhifMqeY" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/6pGhOGOyqln3lOlhifMqeY</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Find Stillness In A Busy World? Ft. Christopher Ransom </title>
			<itunes:title>How To Find Stillness In A Busy World? Ft. Christopher Ransom </itunes:title>
			<pubDate>Fri, 05 Apr 2024 17:00:33 GMT</pubDate>
			<itunes:duration>39:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65d2b123213c300018681263/e/660f5f0e7cbc840016c5f966/media.mp3" length="37758058" type="audio/mpeg"/>
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			<link>https://shows.acast.com/soul-work-podcast/episodes/how-to-find-stillness-in-a-busy-world-ft-christopher-ransom</link>
			<acast:episodeId>660f5f0e7cbc840016c5f966</acast:episodeId>
			<acast:showId>65d2b123213c300018681263</acast:showId>
			<acast:episodeUrl>how-to-find-stillness-in-a-busy-world-ft-christopher-ransom</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs0+1TNjQhDpMhM8DehhfItm0+d3wIuRK42QS+rMYjFs855WAjDHcetyGbpc4dcX1SgjgRT2AV9v35t9TNrPzMxU9YhL4Yco6tO6JzK8wlAbfTB9lhd5zS+xsBWKtgG/NP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65d2b123213c300018681263/1712283176002-cc33706131bcb827ef09d684a6a0f9b7.jpeg"/>
			<description><![CDATA[<p>Discuss strategies for finding moments of stillness and calm amidst the chaos of modern life, including tips for setting boundaries, managing stress, and prioritizing self-care.</p><br><p>Instagram: @ChristopherDRansom</p><br><p>Instagram: @thesoulworkpodcast | @imajwhite</p><br><p>Link to Youtube: https://youtu.be/3JzsKy2Fopg</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/6606f800b31dbb0016569fd5.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discuss strategies for finding moments of stillness and calm amidst the chaos of modern life, including tips for setting boundaries, managing stress, and prioritizing self-care.</p><br><p>Instagram: @ChristopherDRansom</p><br><p>Instagram: @thesoulworkpodcast | @imajwhite</p><br><p>Link to Youtube: https://youtu.be/3JzsKy2Fopg</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/6606f800b31dbb0016569fd5.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How To Embrace Life's Flow: Letting Go & Acceptance | Soul Work Ep. 5]]></title>
			<itunes:title><![CDATA[How To Embrace Life's Flow: Letting Go & Acceptance | Soul Work Ep. 5]]></itunes:title>
			<pubDate>Fri, 29 Mar 2024 17:18:56 GMT</pubDate>
			<itunes:duration>19:47</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Explore the concept of letting go of attachments, expectations, and past grievances, and embracing acceptance as a path to inner peace and clarity.</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: SoulWorkPodcast</p><p>https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65f835afd0f3e00016904b18.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Explore the concept of letting go of attachments, expectations, and past grievances, and embracing acceptance as a path to inner peace and clarity.</p><br><p>Instagram: @thesoulworkpodcast</p><br><p>Youtube: SoulWorkPodcast</p><p>https://www.youtube.com/channel/UCvv-BRb0erNU0LPg2bFm5og</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65f835afd0f3e00016904b18.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Self Reflection</title>
			<itunes:title>Self Reflection</itunes:title>
			<pubDate>Fri, 22 Mar 2024 17:00:51 GMT</pubDate>
			<itunes:duration>24:10</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Discuss the importance of regular self-reflection practices, such as journaling, introspection, and self-inquiry, in gaining clarity about values, goals, and desires.</p><br><p>Instagram: @thesoulworkpodcast</p><p>Youtube: SoulWorkPodcast</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65e8c82c85840a0017986c2f.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discuss the importance of regular self-reflection practices, such as journaling, introspection, and self-inquiry, in gaining clarity about values, goals, and desires.</p><br><p>Instagram: @thesoulworkpodcast</p><p>Youtube: SoulWorkPodcast</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65e8c82c85840a0017986c2f.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Ep. 3 DECISION MAKING FT. CANON ROEDER</title>
			<itunes:title>Ep. 3 DECISION MAKING FT. CANON ROEDER</itunes:title>
			<pubDate>Fri, 15 Mar 2024 17:00:18 GMT</pubDate>
			<itunes:duration>53:38</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Dive deep into the art of decision-making with our special guest on this episode of Soul Work. Join us as we unravel the complexities of choice, explore the intersection of intuition and analysis, and uncover the strategies for navigating life's crossroads. From the boardroom to everyday life, learn how to harness the power of clarity and conviction to shape your path and embrace your fullest potential.</p><br><p>Canon Roeder Socials:</p><p>Instagram: CanonRoeder</p><p>Business Instagram: VisionaryGroupTX</p><br><p>Instagram: Imajwhite</p><p>Podcast: Soulworkpodcast</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65d908d01fe37100189c7dde.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dive deep into the art of decision-making with our special guest on this episode of Soul Work. Join us as we unravel the complexities of choice, explore the intersection of intuition and analysis, and uncover the strategies for navigating life's crossroads. From the boardroom to everyday life, learn how to harness the power of clarity and conviction to shape your path and embrace your fullest potential.</p><br><p>Canon Roeder Socials:</p><p>Instagram: CanonRoeder</p><p>Business Instagram: VisionaryGroupTX</p><br><p>Instagram: Imajwhite</p><p>Podcast: Soulworkpodcast</p><br><p>Previous Episode: https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65d908d01fe37100189c7dde.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gratitude & Positivity]]></title>
			<itunes:title><![CDATA[Gratitude & Positivity]]></itunes:title>
			<pubDate>Fri, 01 Mar 2024 18:00:15 GMT</pubDate>
			<itunes:duration>14:07</itunes:duration>
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			<description><![CDATA[<p>In this episode of Soul Work, we dive into the transformative power of gratitude and positivity. Join us as we explore the science behind gratitude, share practical strategies for cultivating a grateful mindset, and discuss how embracing gratitude can lead to greater optimism, resilience, and overall well-being. Tune in to discover simple yet powerful practices to incorporate gratitude into your daily life and embark on a journey towards a more fulfilling and joyous existence.</p><br><p>Instagram - SoulWorkPodcast</p><p>Personal - Imajwhite</p><br><p>Previous Episode - https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65d761789a814700179ae75e.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Soul Work, we dive into the transformative power of gratitude and positivity. Join us as we explore the science behind gratitude, share practical strategies for cultivating a grateful mindset, and discuss how embracing gratitude can lead to greater optimism, resilience, and overall well-being. Tune in to discover simple yet powerful practices to incorporate gratitude into your daily life and embark on a journey towards a more fulfilling and joyous existence.</p><br><p>Instagram - SoulWorkPodcast</p><p>Personal - Imajwhite</p><br><p>Previous Episode - https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65d761789a814700179ae75e.mp3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Intro to Clarity Conversation</title>
			<itunes:title>Intro to Clarity Conversation</itunes:title>
			<pubDate>Fri, 23 Feb 2024 18:00:51 GMT</pubDate>
			<itunes:duration>18:00</itunes:duration>
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			<description><![CDATA[<p>Step into the clarity zone with our 'Clarity Conversations' series, where we peel back the layers of life's complexities, offering insights and tools to navigate towards inner peace and understanding. Join us as we explore self-discovery, share personal reflections, and engage in thought-provoking discussions, all aimed at illuminating the path to a more fulfilling existence. </p><br><p>Instagram - SoulWorkPodcast</p><p>Personal - Imajwhite</p><br><p>Previous Episode- https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65d2b1a0d474b90017a668d8.mp3</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step into the clarity zone with our 'Clarity Conversations' series, where we peel back the layers of life's complexities, offering insights and tools to navigate towards inner peace and understanding. Join us as we explore self-discovery, share personal reflections, and engage in thought-provoking discussions, all aimed at illuminating the path to a more fulfilling existence. </p><br><p>Instagram - SoulWorkPodcast</p><p>Personal - Imajwhite</p><br><p>Previous Episode- https://open.acast.com/public/streams/65d2b123213c300018681263/episodes/65d2b1a0d474b90017a668d8.mp3</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>New Beginnings</title>
			<itunes:title>New Beginnings</itunes:title>
			<pubDate>Mon, 19 Feb 2024 01:40:48 GMT</pubDate>
			<itunes:duration>3:19</itunes:duration>
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			<description><![CDATA[<p>Welcome to The Soul Work Podcast, where we embark on a journey of self-discovery, growth, and empowerment. I'm AJ White, your host, and I'm thrilled to embark on this transformative adventure with you.</p><p>At The Soul Work Podcast, our mission is simple yet profound: to foster joy, peace, and clarity within our community. We believe in the power of authentic conversations and meaningful connections to inspire positive change in our lives.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to The Soul Work Podcast, where we embark on a journey of self-discovery, growth, and empowerment. I'm AJ White, your host, and I'm thrilled to embark on this transformative adventure with you.</p><p>At The Soul Work Podcast, our mission is simple yet profound: to foster joy, peace, and clarity within our community. We believe in the power of authentic conversations and meaningful connections to inspire positive change in our lives.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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