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		<copyright><![CDATA[Justin, Louisa & Avril]]></copyright>
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		<itunes:author><![CDATA[Justin, Louisa & Avril]]></itunes:author>
		<itunes:subtitle><![CDATA[Your Favourite Podcast's Favourite Podcast]]></itunes:subtitle>
		<itunes:summary><![CDATA[Sound Hun is an Irish comedy podcast hosted by three chaotic friends. Two girls, one guy, and a spectrum of opinions. Expect outrageous humiliating personal stories, ridiculous games, and the kind of unfiltered banter that should probably stay in the group chat. Loud, messy, and deeply unserious.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Sound Hun is an Irish comedy podcast hosted by three chaotic friends. Two girls, one guy, and a spectrum of opinions. Expect outrageous humiliating personal stories, ridiculous games, and the kind of unfiltered banter that should probably stay in the group chat. Loud, messy, and deeply unserious.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Ep. 12 - They've Cloned Us]]></title>
			<itunes:title><![CDATA[Ep. 12 - They've Cloned Us]]></itunes:title>
			<pubDate>Wed, 19 Aug 2026 01:07:32 GMT</pubDate>
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			<description><![CDATA[<p>Justin, Louisa and Avril are putting on their tinfoil hats and going down the conspiracy theory rabbit hole.</p><p>This week, they’re talking celebrity clones, the Illuminati, simulation theory, the Titanic, the Bermuda Triangle, government birds and some of the wildest conspiracy theories out there.</p><p>Are we living in a simulation? Has Avril Lavigne been replaced? Is Elvis still alive? And are the government secretly recharging pigeons?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Justin, Louisa and Avril are putting on their tinfoil hats and going down the conspiracy theory rabbit hole.</p><p>This week, they’re talking celebrity clones, the Illuminati, simulation theory, the Titanic, the Bermuda Triangle, government birds and some of the wildest conspiracy theories out there.</p><p>Are we living in a simulation? Has Avril Lavigne been replaced? Is Elvis still alive? And are the government secretly recharging pigeons?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 11 - Scaldy Wind Chimes</title>
			<itunes:title>Ep. 11 - Scaldy Wind Chimes</itunes:title>
			<pubDate>Wed, 12 Aug 2026 02:59:36 GMT</pubDate>
			<itunes:duration>44:30</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Justin and Avril are beefing with farmers' markets, exposing their guilty pleasures, talking all things "Phrogging" and coming for each other's throats! Plus: Gwyneth Paltrow's forbidden candle, sugar daddies, Non-Binary shirts and a game of "Guess the Vine" that got way too competitive!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin and Avril are beefing with farmers' markets, exposing their guilty pleasures, talking all things "Phrogging" and coming for each other's throats! Plus: Gwyneth Paltrow's forbidden candle, sugar daddies, Non-Binary shirts and a game of "Guess the Vine" that got way too competitive!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 10 - Bury The Sausage</title>
			<itunes:title>Ep. 10 - Bury The Sausage</itunes:title>
			<pubDate>Wed, 05 Aug 2026 01:08:11 GMT</pubDate>
			<itunes:duration>45:03</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[Justin, Louisa and Avril dive into the bizarre story of the man found inside a wall before celebrating all things Irish. From classic Irish-isms and the phrases that make absolutely no sense to anyone else, to our national sport of slagging each other and handing out ruthless nicknames, this episode is packed with relatable Irish humour, funny stories and plenty of laughs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril dive into the bizarre story of the man found inside a wall before celebrating all things Irish. From classic Irish-isms and the phrases that make absolutely no sense to anyone else, to our national sport of slagging each other and handing out ruthless nicknames, this episode is packed with relatable Irish humour, funny stories and plenty of laughs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 9 - A Bulging Onion Roll</title>
			<itunes:title>Ep. 9 - A Bulging Onion Roll</itunes:title>
			<pubDate>Wed, 29 Jul 2026 02:14:17 GMT</pubDate>
			<itunes:duration>43:56</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[Justin, Louisa and Avril unpack their first jobs, from surviving nightmare call centres and retail shifts to working deli counters, entertaining feral children and dealing with the most unhinged customers imaginable. They also debate the worst jobs ever, expose some criminal food orders, and react to your wildest work night out stories. If you've ever worked in retail, hospitality or customer service... this one's for you hun!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril unpack their first jobs, from surviving nightmare call centres and retail shifts to working deli counters, entertaining feral children and dealing with the most unhinged customers imaginable. They also debate the worst jobs ever, expose some criminal food orders, and react to your wildest work night out stories. If you've ever worked in retail, hospitality or customer service... this one's for you hun!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 8 - Psychic Mediums Near Me</title>
			<itunes:title>Ep. 8 - Psychic Mediums Near Me</itunes:title>
			<pubDate>Wed, 22 Jul 2026 13:12:51 GMT</pubDate>
			<itunes:duration>46:09</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Justin, Louisa and Avril dive into the world of psychic mediums, uncover a bizarre pyramid scheme disguised as spiritual enlightenment, and round things off with supernatural AskReddit questions and some seriously spooky stories.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril dive into the world of psychic mediums, uncover a bizarre pyramid scheme disguised as spiritual enlightenment, and round things off with supernatural AskReddit questions and some seriously spooky stories.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 7 - Mortified For Burning A City Down</title>
			<itunes:title>Ep. 7 - Mortified For Burning A City Down</itunes:title>
			<pubDate>Thu, 16 Jul 2026 06:21:26 GMT</pubDate>
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			<description><![CDATA[With Louisa locked away in "Mount Joy Prison," Justin and Avril take over the mic to catch up on their adventures in London and Chicago. From the Irish woman who (allegedly) burned Chicago to the ground to chaotic holiday stories, travel mishaps, and plenty of unhinged tangents, it's a catch up episode packed with laughs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With Louisa locked away in "Mount Joy Prison," Justin and Avril take over the mic to catch up on their adventures in London and Chicago. From the Irish woman who (allegedly) burned Chicago to the ground to chaotic holiday stories, travel mishaps, and plenty of unhinged tangents, it's a catch up episode packed with laughs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 6 - Hotter Than A Nun's Browser History]]></title>
			<itunes:title><![CDATA[Ep. 6 - Hotter Than A Nun's Browser History]]></itunes:title>
			<pubDate>Wed, 24 Jun 2026 00:53:56 GMT</pubDate>
			<itunes:duration>58:20</itunes:duration>
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			<description><![CDATA[Justin, Louisa and Avril chat about surviving the current heatwave and dive into all things school, from emo phases to Reddit questions and stories of teachers losing limbs, before rounding things off with a game of <em>Would You Rather?</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril chat about surviving the current heatwave and dive into all things school, from emo phases to Reddit questions and stories of teachers losing limbs, before rounding things off with a game of <em>Would You Rather?</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 5 - AIMS Award Winning Vocal Chords</title>
			<itunes:title>Ep. 5 - AIMS Award Winning Vocal Chords</itunes:title>
			<pubDate>Thu, 18 Jun 2026 03:30:34 GMT</pubDate>
			<itunes:duration>48:12</itunes:duration>
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			<description><![CDATA[Fresh from a wild AIMS weekend in Kerry, Justin, Louisa and Avril are back to spill the tea. From conversations with cows while dressed as Juliet to celebrating award wins, they unpack all the chaos, craic and feral moments from an unforgettable weekend.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Fresh from a wild AIMS weekend in Kerry, Justin, Louisa and Avril are back to spill the tea. From conversations with cows while dressed as Juliet to celebrating award wins, they unpack all the chaos, craic and feral moments from an unforgettable weekend.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 4 - We're Definitely Getting Cancelled!]]></title>
			<itunes:title><![CDATA[Ep. 4 - We're Definitely Getting Cancelled!]]></itunes:title>
			<pubDate>Wed, 10 Jun 2026 00:18:01 GMT</pubDate>
			<itunes:duration>46:29</itunes:duration>
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			<description><![CDATA[Justin, Louisa and Avril talk about Louisa's stag weekend trip, red and green flags in a friendship, their viral AskReddit question and play a game of "What did you say?".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril talk about Louisa's stag weekend trip, red and green flags in a friendship, their viral AskReddit question and play a game of "What did you say?".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 3 - Consider My Tea CLOCKED!</title>
			<itunes:title>Ep. 3 - Consider My Tea CLOCKED!</itunes:title>
			<pubDate>Wed, 03 Jun 2026 01:44:30 GMT</pubDate>
			<itunes:duration>48:08</itunes:duration>
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			<description><![CDATA[This week, Justin, Louisa and Avril talk haunted convents, Near death experiences, unsupervised access to the internet and play a game of "What did you say?".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, Justin, Louisa and Avril talk haunted convents, Near death experiences, unsupervised access to the internet and play a game of "What did you say?".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep. 2 - I Was On A Date With Mickey Mouse</title>
			<itunes:title>Ep. 2 - I Was On A Date With Mickey Mouse</itunes:title>
			<pubDate>Wed, 27 May 2026 01:28:48 GMT</pubDate>
			<itunes:duration>47:27</itunes:duration>
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			<description><![CDATA[Justin, Louisa and Avril chat all about their weekend antics, dating disasters, biggest icks, and put each other to the test in a game of Try Not To Laugh: Irish Edition.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril chat all about their weekend antics, dating disasters, biggest icks, and put each other to the test in a game of Try Not To Laugh: Irish Edition.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 1 - I'm No Better Than A Man]]></title>
			<itunes:title><![CDATA[Ep. 1 - I'm No Better Than A Man]]></itunes:title>
			<pubDate>Tue, 19 May 2026 22:11:05 GMT</pubDate>
			<itunes:duration>44:58</itunes:duration>
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			<itunes:subtitle>Sound Hun is an Irish comedy podcast hosted by three chaotic friends. Two girls, one guy, and a spectrum of opinions.</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Justin, Louisa and Avril introduce themselves in the first episode of Sound Hun. They talk gay bars, urinals, judgemental geese, share embarrassing stories and play try not to laugh with some tin whistles. Listen in HUNS!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Justin, Louisa and Avril introduce themselves in the first episode of Sound Hun. They talk gay bars, urinals, judgemental geese, share embarrassing stories and play try not to laugh with some tin whistles. Listen in HUNS!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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