<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Source to Sea</title>
		<link>https://shows.acast.com/source-to-sea</link>
		<atom:link href="https://feeds.acast.com/public/shows/610197ad48b56c001333209e" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Tandem Productions</copyright>
		<itunes:keywords>cycling, Scotland,bikepacking,packraft</itunes:keywords>
		<itunes:author>Tandem Productions</itunes:author>
		<itunes:subtitle>Join adventurers Lee Craigie and Jenny Graham as they travel from source to sea along three famous Scottish rivers</itunes:subtitle>
		<itunes:summary><![CDATA[Join adventurers Lee Craigie and Jenny Graham as they travel from source to sea along three famous Scottish rivers<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Join adventurers Lee Craigie and Jenny Graham as they travel from source to sea along three famous Scottish rivers<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Tandem Productions</itunes:name>
			<itunes:email>info+610197ad48b56c001333209e@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>610197ad48b56c001333209e</acast:showId>
		<acast:showUrl>source-to-sea</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="600766d7795a1c638da175a1" slug="tandem-productions"><![CDATA[Tandem Productions]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg</url>
				<link>https://shows.acast.com/source-to-sea</link>
				<title>Source to Sea</title>
			</image>
		<item>
			<title>River Clyde: COP26 Special</title>
			<itunes:title>River Clyde: COP26 Special</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:06:14 GMT</pubDate>
			<itunes:duration>27:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/61b0bd811d63920012283fe9/media.mp3" length="33191232" type="audio/mpeg"/>
			<guid isPermaLink="false">61b0bd811d63920012283fe9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>61b0bd811d63920012283fe9</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>cop26-special</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJl4RY0P8iXopGo1ZYItZmmr5OUoM9v0ntTi2mYM3efhKcBS4q4YewpUq8cB8ce2MhYRxxXlH9mhL8lPjQOXF/a4]]></acast:settings>
			<itunes:subtitle>Lee and Jenny have conversations with the people they meet in Glasgow about COP26 and their thoughts on our climate crisis.</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Lee and Jenny have conversations with climate activists and Glasgow locals about COP26 and their thoughts on our climate crisis. This extended feature includes interviews with youth climate activist Jessie Stevens, cyclist Markus Stitz, climate scientist Jen Newell, Extinction Rebellion member Jo Blackman, Ed Wolstenholme and Miles Resso from The Racing Collective, and local people. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Lee and Jenny have conversations with climate activists and Glasgow locals about COP26 and their thoughts on our climate crisis. This extended feature includes interviews with youth climate activist Jessie Stevens, cyclist Markus Stitz, climate scientist Jen Newell, Extinction Rebellion member Jo Blackman, Ed Wolstenholme and Miles Resso from The Racing Collective, and local people. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Clyde: Day 5 - Getting philosophical</title>
			<itunes:title>River Clyde: Day 5 - Getting philosophical</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:05:16 GMT</pubDate>
			<itunes:duration>9:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/61b0bcd03a945700134c710c/media.mp3" length="9508988" type="audio/mpeg"/>
			<guid isPermaLink="false">61b0bcd03a945700134c710c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>61b0bcd03a945700134c710c</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-clyde-day-5-getting-philosophical</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJmpVhtfspLyjrEJ76vaa8BipnqRS+RpOJJp8jzgx+GDonyk1hV2fpf4cgXHQFyty4pdHTnXpvCigkJOnlNTcCZy]]></acast:settings>
			<itunes:subtitle>Lee and Jenny leave Glasgow and hobble the last few miles to the sea. For two people who love cycling, they discuss what they’ve learned about having to walk slowly instead, persevering through pain and bad weather. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Lee and Jenny leave Glasgow and hobble the last few miles to the sea. For two people who love cycling, they discuss what they’ve learned about having to walk slowly instead, persevering through pain and bad weather. They also look back on their three Source to Sea journeys and reflect on how it feels to be at the end of the project. </p><br><p>Plus, listen to the full version of Julie Fowlis’s beautiful song written to accompany the trip, with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.</p><br><p>Silver in the Blue was written and sung by Julie Fowlis. It's the song that Julie wrote to accompany Lee Craigie and Jenny Graham on their slow journey down the River Clyde.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Lee and Jenny leave Glasgow and hobble the last few miles to the sea. For two people who love cycling, they discuss what they’ve learned about having to walk slowly instead, persevering through pain and bad weather. They also look back on their three Source to Sea journeys and reflect on how it feels to be at the end of the project. </p><br><p>Plus, listen to the full version of Julie Fowlis’s beautiful song written to accompany the trip, with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.</p><br><p>Silver in the Blue was written and sung by Julie Fowlis. It's the song that Julie wrote to accompany Lee Craigie and Jenny Graham on their slow journey down the River Clyde.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Clyde: Day 4 - Hello Glasgow</title>
			<itunes:title>River Clyde: Day 4 - Hello Glasgow</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:04:14 GMT</pubDate>
			<itunes:duration>5:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/61b0bc1bbddf2000122b49d7/media.mp3" length="7528392" type="audio/mpeg"/>
			<guid isPermaLink="false">61b0bc1bbddf2000122b49d7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>61b0bc1bbddf2000122b49d7</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>hello-glasgow</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJkt6rdbHE//5fCDlLjVHP7Hn66c48Fm1O9vGP0JyJaX11MekZ65A+NuF5ZDBOrg5bM2g+WnL9v43mU1qi6W0FI3]]></acast:settings>
			<itunes:subtitle>Our adventurers have reached Glasgow just as COP26 is coming to an end, and they stop to talk to people as they pass through the city. Talking to climate activists reminds them that it’s important to connect to ourselves and to our natural environments.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Our adventurers have reached Glasgow just as COP26 is coming to an end, and they stop to talk to people as they pass through the city. Talking to climate activists reminds them that it’s important to connect to ourselves and to our natural environments, and doing something simple like walking has helped them achieve that over the last few days. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Our adventurers have reached Glasgow just as COP26 is coming to an end, and they stop to talk to people as they pass through the city. Talking to climate activists reminds them that it’s important to connect to ourselves and to our natural environments, and doing something simple like walking has helped them achieve that over the last few days. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Clyde: Day 3 - The beauty of walking</title>
			<itunes:title>River Clyde: Day 3 - The beauty of walking</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:03:09 GMT</pubDate>
			<itunes:duration>5:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/61b0bba26d9aa000133b1936/media.mp3" length="7113792" type="audio/mpeg"/>
			<guid isPermaLink="false">61b0bba26d9aa000133b1936</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>61b0bba26d9aa000133b1936</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-clyde-day-3-the-beauty-of-walking</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJn4rV7b+prZbmxCT3GTFkxLH/g1tRS1FduqpwaerXyir4udAHp2SWiisrOhEsKqUkRbItRPxphydKCajdJUDJWo]]></acast:settings>
			<itunes:subtitle>Lee and Jenny have a long day ahead. The miles on foot are beginning to take their toll, but for our two adventurers the positives far outweigh the negatives. They think ahead to COP26 and share conversations they had with young people the night before.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Lee and Jenny have a long day ahead. The miles on foot are beginning to take their toll, but for our two adventurers the positives far outweigh the negatives. They think ahead to COP26 and, inspired by conversations they had with a group of Scouts the night before, they admire the energy with which the young people voiced their opinions on our climate crisis.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Lee and Jenny have a long day ahead. The miles on foot are beginning to take their toll, but for our two adventurers the positives far outweigh the negatives. They think ahead to COP26 and, inspired by conversations they had with a group of Scouts the night before, they admire the energy with which the young people voiced their opinions on our climate crisis.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Clyde: Day 2 - Inspired by salmon</title>
			<itunes:title>River Clyde: Day 2 - Inspired by salmon</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:02:17 GMT</pubDate>
			<itunes:duration>5:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/61b0ba79d3de6d0013a91910/media.mp3" length="7310448" type="audio/mpeg"/>
			<guid isPermaLink="false">61b0ba79d3de6d0013a91910</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>61b0ba79d3de6d0013a91910</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-clyde-day-2-inspired-by-salmon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJk0KDfH4NEpHu3w81VK3JTndzgJ2gQtDrZzXriHyZnxC35G06XzOGsCDyptL5EJ7E2WxE4C3yzzEvxZLuu8ee/V]]></acast:settings>
			<itunes:subtitle><![CDATA[Sometimes it doesn’t matter if you can’t see the view at the top of a hill - it’s the physical activity of moving her body and getting her heart rate going that make Jenny happy this morning. As they plod along, Lee and Jenny discuss Julie's latest song.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Sometimes it doesn’t matter if you can’t see the view at the top of a hill - it’s the physical activity of moving her body and getting her heart rate going that make Jenny happy this morning. As they plod along, Lee and Jenny discuss the song Julie has written for their trip. They are struck by the intuition of salmon, which has made them think about how we as humans interact with nature and our planet.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Sometimes it doesn’t matter if you can’t see the view at the top of a hill - it’s the physical activity of moving her body and getting her heart rate going that make Jenny happy this morning. As they plod along, Lee and Jenny discuss the song Julie has written for their trip. They are struck by the intuition of salmon, which has made them think about how we as humans interact with nature and our planet.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Clyde: Day 1 - Back to basics</title>
			<itunes:title>River Clyde: Day 1 - Back to basics</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:01:33 GMT</pubDate>
			<itunes:duration>5:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/61b0b99d37bdc000126623cc/media.mp3" length="7497768" type="audio/mpeg"/>
			<guid isPermaLink="false">61b0b99d37bdc000126623cc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>61b0b99d37bdc000126623cc</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-clyde-day-1-back-to-basics</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJnzNKiLRZAoYpSgVIeWnDmyYETZLryEuzVyAiP62tpCvYBO7euR1G4PMLm/g6YyOiVw6sFxZwafx5oumVahYaPE]]></acast:settings>
			<itunes:subtitle>Today, Lee and Jenny embark on their final Source to Sea adventure, this time travelling along the River Clyde. Standing in the middle of a wind farm, they are surprised by the Clyde’s small beginnings and marvel at how grand it will become...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Today, Lee and Jenny embark on their final Source to Sea adventure, this time travelling along the River Clyde. Standing in the middle of a wind farm, they are surprised by the Clyde’s small beginnings and marvel at how grand it will become by the time it reaches Glasgow. They also start to enjoy walking more than they thought they would...</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Clyde. After Lee has an accident shortly before they set off, our pair of adventurers are forced to abandon their bikes and packrafts, deciding to walk instead. Today, Lee and Jenny embark on their final Source to Sea adventure, this time travelling along the River Clyde. Standing in the middle of a wind farm, they are surprised by the Clyde’s small beginnings and marvel at how grand it will become by the time it reaches Glasgow. They also start to enjoy walking more than they thought they would...</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Clyde with lyrics inspired by the remarkable behaviour of Atlantic salmon, a species which is sadly under threat.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Tay: Day 5 - What we need to do is less</title>
			<itunes:title>River Tay: Day 5 - What we need to do is less</itunes:title>
			<pubDate>Wed, 20 Oct 2021 11:04:37 GMT</pubDate>
			<itunes:duration>9:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/616e9bc2d64a730013a866a3/media.mp3" length="11908286" type="audio/mpeg"/>
			<guid isPermaLink="false">616e9bc2d64a730013a866a3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>616e9bc2d64a730013a866a3</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-tay-day-5-what-we-need-to-do-is-less</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJkroK9ZFnC8/esHjz/eWj/jR+VtI6TrIoqcBHiOyNL1tfCvyKY2RUdtUZtbX8RqydErir/oD7U5oNKXA4D9yT8p]]></acast:settings>
			<itunes:subtitle>Day 5 sees Lee and Jenny arrive in Dundee, where the River Tay meets the sea. They find themselves amazed at how quickly a landscape can change, and reiterate their mission to promote sustainable ways of traveling through beautiful places.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Day 5 sees Lee and Jenny arrive in Dundee, where the River Tay meets the sea. They find themselves amazed at how quickly a landscape can change, and reiterate their mission to promote sustainable ways of traveling through beautiful places. They also look ahead to their third and final journey which coincides with COP26, and the changes we can make to help avert the climate crisis.</p><br><p>Plus, listen to the full version of Julie Fowlis’s beautiful song written to accompany the trip, setting a Gaelic text about an apple tree.</p><br><p>Chroabh nan ubhal was written and sung by Julie Fowlis, with Charlie Grey on fiddle and Joseph Peach on piano. It's the song that Julie wrote to accompany Lee Craigie and Jenny Graham on their slow paddle and cycle down the River Tay.</p><br><p>Lee and Jenny will be back in December with their third and final Source to Sea journey - this time down the River Clyde.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Day 5 sees Lee and Jenny arrive in Dundee, where the River Tay meets the sea. They find themselves amazed at how quickly a landscape can change, and reiterate their mission to promote sustainable ways of traveling through beautiful places. They also look ahead to their third and final journey which coincides with COP26, and the changes we can make to help avert the climate crisis.</p><br><p>Plus, listen to the full version of Julie Fowlis’s beautiful song written to accompany the trip, setting a Gaelic text about an apple tree.</p><br><p>Chroabh nan ubhal was written and sung by Julie Fowlis, with Charlie Grey on fiddle and Joseph Peach on piano. It's the song that Julie wrote to accompany Lee Craigie and Jenny Graham on their slow paddle and cycle down the River Tay.</p><br><p>Lee and Jenny will be back in December with their third and final Source to Sea journey - this time down the River Clyde.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Tay: Day 4 - An antidote to anxiety</title>
			<itunes:title>River Tay: Day 4 - An antidote to anxiety</itunes:title>
			<pubDate>Wed, 20 Oct 2021 11:03:12 GMT</pubDate>
			<itunes:duration>5:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/616e9951d5aae10014837424/media.mp3" length="7183272" type="audio/mpeg"/>
			<guid isPermaLink="false">616e9951d5aae10014837424</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>616e9951d5aae10014837424</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-tay-day-4-an-antidote-to-anxiety</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJkhJDaYfABL10XNoWSD7AyhcRMON6+olSyGjNB1f0EgX1M48aThqlAOv7E3DCXqkVK2nj+r7+tju7hPfBj6wYy1]]></acast:settings>
			<itunes:subtitle>Watching the sunrise from the middle of a loch, Lee experiences a special moment before the schoolgirls who have joined them debate navigation options.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Watching the sunrise from the middle of a loch, Lee experiences a special moment before the schoolgirls who have joined them debate navigation options. Lee and Jenny also think about those experiencing anxiety and depression as a result of the COVID-19 pandemic and why getting outside to connect with green spaces can be a wonderful antidote.</p><br><p><br></p><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Watching the sunrise from the middle of a loch, Lee experiences a special moment before the schoolgirls who have joined them debate navigation options. Lee and Jenny also think about those experiencing anxiety and depression as a result of the COVID-19 pandemic and why getting outside to connect with green spaces can be a wonderful antidote.</p><br><p><br></p><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Tay: Day 3 - Finding roots</title>
			<itunes:title>River Tay: Day 3 - Finding roots</itunes:title>
			<pubDate>Wed, 20 Oct 2021 11:02:16 GMT</pubDate>
			<itunes:duration>5:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/616e98e1428e0300134a3299/media.mp3" length="7358304" type="audio/mpeg"/>
			<guid isPermaLink="false">616e98e1428e0300134a3299</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>616e98e1428e0300134a3299</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-tay-day-3-finding-roots</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJkZI6l+guG7Q0gQoby/ooO6R1QB9o/PNsjH+ayC0CuE/t36Ul+44hB1sWFO+A9i1aS/wTzymQm6rAW4LnIcSXqJ]]></acast:settings>
			<itunes:subtitle>It’s the beginning of autumn, and there’s a shift in the air. Lee and Jenny find an ancient tree which makes them think about roots: roots connect us with other living things and they root us back to what’s important.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. It’s the beginning of autumn, and there’s a shift in the air. Lee and Jenny find an ancient tree which makes them think about roots: roots connect us with other living things and they root us back to what’s important. Plus, they meet inspiring women who have taken to walking 4 miles every single day.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. It’s the beginning of autumn, and there’s a shift in the air. Lee and Jenny find an ancient tree which makes them think about roots: roots connect us with other living things and they root us back to what’s important. Plus, they meet inspiring women who have taken to walking 4 miles every single day.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Tay: Day 2 - Moving our bodies and taking time</title>
			<itunes:title>River Tay: Day 2 - Moving our bodies and taking time</itunes:title>
			<pubDate>Wed, 20 Oct 2021 11:01:40 GMT</pubDate>
			<itunes:duration>5:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/616e984142fec10013b3ae7b/media.mp3" length="7591104" type="audio/mpeg"/>
			<guid isPermaLink="false">616e984142fec10013b3ae7b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>616e984142fec10013b3ae7b</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-tay-day-2-moving-our-bodies-and-taking-time</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJm7ZkGrn/CoYjGO5xav0JeNwg95QvGXXR8rIccLalYTY6UMsWlZ6fsTMPzUWcGHj0dgYVwB29Hn4tGuZ/NB2CXn]]></acast:settings>
			<itunes:subtitle>Travelling slowly allows Lee and Jenny to enjoy today’s route as they cycle along a disused railway, visit a ruined castle, and gently float along the River Tay.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Travelling slowly allows Lee and Jenny to enjoy today’s route as they cycle along a disused railway, visit a ruined castle, and gently float along the River Tay. They reflect on the disparity between different sections of society and focus on the fact that, at the end of the day, we shouldn’t let ourselves get too bogged down in the admin of life.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Travelling slowly allows Lee and Jenny to enjoy today’s route as they cycle along a disused railway, visit a ruined castle, and gently float along the River Tay. They reflect on the disparity between different sections of society and focus on the fact that, at the end of the day, we shouldn’t let ourselves get too bogged down in the admin of life.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Tay: Day 1 - Slurping from the source</title>
			<itunes:title>River Tay: Day 1 - Slurping from the source</itunes:title>
			<pubDate>Wed, 20 Oct 2021 11:00:59 GMT</pubDate>
			<itunes:duration>5:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/616e9780d5aae1001483741e/media.mp3" length="7147248" type="audio/mpeg"/>
			<guid isPermaLink="false">616e9780d5aae1001483741e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>616e9780d5aae1001483741e</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>river-tay-day-1-slurping-from-the-source</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJnm2tvIvG7loLFYtcb0nAqoDK6io4w7HqWkpia9VbOcZDvXJWchKuR+3z3BPdN51bj+NAVa0Tvc565CyAfvXRRk]]></acast:settings>
			<itunes:subtitle>Today, Lee and Jenny embark on their second of three Source to Sea adventures, travelling with their bikes by train before walking up to the source of the River Tay. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627980004332-0cede15af9e2c2d638e620aff6e6476d.jpeg"/>
			<description><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Today, Lee and Jenny embark on their second of three Source to Sea adventures, travelling with their bikes by train before walking up to the source of the River Tay. Sitting by the river, they debate the point at which the Tay’s water tastes best, and wonder whether the COVID-19 pandemic has had a dampening effect on our ability to experience joy...</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Today, Lee and Jenny embark on their second of three Source to Sea adventures, travelling with their bikes by train before walking up to the source of the River Tay. Sitting by the river, they debate the point at which the Tay’s water tastes best, and wonder whether the COVID-19 pandemic has had a dampening effect on our ability to experience joy...</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Dee: Day 6 - This really is a very silly thing to do</title>
			<itunes:title>River Dee: Day 6 - This really is a very silly thing to do</itunes:title>
			<pubDate>Mon, 02 Aug 2021 11:05:09 GMT</pubDate>
			<itunes:duration>8:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/6102d761e24cdf001134249d/media.mp3" length="11420369" type="audio/mpeg"/>
			<guid isPermaLink="false">6102d761e24cdf001134249d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>6102d761e24cdf001134249d</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>day-6-this-really-is-a-very-silly-thing-to-do</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJnGbn3VAsALtwiBeYIpvSMlfor0NxRNSrZAvLJ1xgYCp5H9zcA3VaPnHB8iv8WTE/shgw4whVOc4rK+vTYvvcgt]]></acast:settings>
			<itunes:subtitle>Our cyclists leave the countryside and arrive in Aberdeen on the final day. Despite initially feeling deflated that their trip is coming to an end, their chirpiness returns as they are met on the river by children who have been following their journey.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627576136154-64062bd497742597d37a9d71571c8b51.jpeg"/>
			<description><![CDATA[<p>Our cyclists leave the countryside and arrive in Aberdeen on the final day. Despite initially feeling deflated that their trip is coming to an end, their chirpiness returns as they are met on the river by children who have been following their journey.</p><br><p>Plus, listen to the full version of Julie Fowlis’s beautiful song written to accompany the trip, with words by the poet Nan Shepherd.</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>The Hill Burns was written by Julie Fowlis, with words by Nan Shepherd,&nbsp;music and vocals by Julie Fowlis and also featuring Jim Molyneux, Laura Jane Wilkie and Rachel Newton. It's the song that Julie wrote to accompany Lee Craigie and Jenny Graham on their slow paddle and cycle down the River Dee.</p><br><p>Lee and Jenny will be back in September with their second Source to Sea journey - this time down the River Tay. And finally in November they'll be taking a trip down the river Clyde.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our cyclists leave the countryside and arrive in Aberdeen on the final day. Despite initially feeling deflated that their trip is coming to an end, their chirpiness returns as they are met on the river by children who have been following their journey.</p><br><p>Plus, listen to the full version of Julie Fowlis’s beautiful song written to accompany the trip, with words by the poet Nan Shepherd.</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>The Hill Burns was written by Julie Fowlis, with words by Nan Shepherd,&nbsp;music and vocals by Julie Fowlis and also featuring Jim Molyneux, Laura Jane Wilkie and Rachel Newton. It's the song that Julie wrote to accompany Lee Craigie and Jenny Graham on their slow paddle and cycle down the River Dee.</p><br><p>Lee and Jenny will be back in September with their second Source to Sea journey - this time down the River Tay. And finally in November they'll be taking a trip down the river Clyde.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[River Dee: Day 5 - We've not had a shower for five days]]></title>
			<itunes:title><![CDATA[River Dee: Day 5 - We've not had a shower for five days]]></itunes:title>
			<pubDate>Mon, 02 Aug 2021 11:04:14 GMT</pubDate>
			<itunes:duration>5:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/6102d6337130590012ad44d4/media.mp3" length="6302304" type="audio/mpeg"/>
			<guid isPermaLink="false">6102d6337130590012ad44d4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>6102d6337130590012ad44d4</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>day-5-weve-not-had-a-shower-for-five-days</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJlrLc8S5Tg7nX2MfiLzvIhxwKAC3x83jpOoNcAqYGkBzmwHZ9M4xcDetAwpGeg93GoSWdcKLxOOe29+gK2ieVi8]]></acast:settings>
			<itunes:subtitle>On a mission to escape ‘stuffocation’, Lee and Jenny continue their slow trip and contemplate how to live more with less. They want to encourage others to spend more time outside, and we meet some younger people they’ve managed to inspire...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627575825462-1f52b9854c3cdf6e6debbc6e242a48cd.jpeg"/>
			<description><![CDATA[<p>On a mission to escape ‘stuffocation’, Lee and Jenny continue their slow trip and contemplate how to live more with less. They want to encourage others to spend more time outside, and we meet some younger people they’ve managed to inspire...</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On a mission to escape ‘stuffocation’, Lee and Jenny continue their slow trip and contemplate how to live more with less. They want to encourage others to spend more time outside, and we meet some younger people they’ve managed to inspire...</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Dee: Day 4 - House martins or pine martens?</title>
			<itunes:title>River Dee: Day 4 - House martins or pine martens?</itunes:title>
			<pubDate>Mon, 02 Aug 2021 11:03:34 GMT</pubDate>
			<itunes:duration>4:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/6102d52dd228560012d47fbb/media.mp3" length="6238536" type="audio/mpeg"/>
			<guid isPermaLink="false">6102d52dd228560012d47fbb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>6102d52dd228560012d47fbb</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>day-4-house-martins-or-pine-martens</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJn274PBByY2HISMO0ZblORqN1MeLNtgpxSpa7k6WFBJhIyIhBAgb3jMUljxVQPvzk3bJaJ6cFJOGciwC0G9gmE5]]></acast:settings>
			<itunes:subtitle>Day 4 sees our two adventurers ponder how we access spaces, how we treat them, and the assumptions we make about the people who use them. And sometimes mammals and birds are very easily confused... </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627575546026-f134219d68f7267eab7122916c94c470.jpeg"/>
			<description><![CDATA[<p>Day 4 sees our two adventurers ponder how we access spaces, how we treat them, and the assumptions we make about the people who use them. And sometimes mammals and birds are very easily confused...&nbsp;&nbsp;</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Day 4 sees our two adventurers ponder how we access spaces, how we treat them, and the assumptions we make about the people who use them. And sometimes mammals and birds are very easily confused...&nbsp;&nbsp;</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Dee: Day 3 - I dug a hole and it unsettled me</title>
			<itunes:title>River Dee: Day 3 - I dug a hole and it unsettled me</itunes:title>
			<pubDate>Mon, 02 Aug 2021 11:02:24 GMT</pubDate>
			<itunes:duration>5:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/6102d4c8e24cdf0011342497/media.mp3" length="6324816" type="audio/mpeg"/>
			<guid isPermaLink="false">6102d4c8e24cdf0011342497</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>6102d4c8e24cdf0011342497</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>day-3-i-dug-a-hole-and-it-unsettled-me</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJl5ctL0JZdcLubhUmAeS0P2LRnJSWJGgyukMyNzvrSN06YfcgQW5QLUhLOmUXq9150Ri0SSY1BSlC9aSTYhXMDk]]></acast:settings>
			<itunes:subtitle>This morning Lee and Jenny share their cycling journey with local schoolchildren. As water pours from above and below, they spend the day moving their bodies and digging holes, while continuing their quest to understand what it is that makes us happy.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627575487577-28f09019fc6fbfa0c3dd5cad8e4bf81c.jpeg"/>
			<description><![CDATA[<p>This morning Lee and Jenny share their cycling journey with local schoolchildren. As water pours from above and below, they spend the day moving their bodies and digging holes, while continuing their quest to understand what it is that makes us happy.</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This morning Lee and Jenny share their cycling journey with local schoolchildren. As water pours from above and below, they spend the day moving their bodies and digging holes, while continuing their quest to understand what it is that makes us happy.</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Dee: Day 2 - I should have put my helmet on!</title>
			<itunes:title>River Dee: Day 2 - I should have put my helmet on!</itunes:title>
			<pubDate>Mon, 02 Aug 2021 11:01:05 GMT</pubDate>
			<itunes:duration>5:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/6102d40ea21832001328ea05/media.mp3" length="6565920" type="audio/mpeg"/>
			<guid isPermaLink="false">6102d40ea21832001328ea05</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>6102d40ea21832001328ea05</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>day-2-i-should-have-put-my-helmet-on</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJnxZhiGKwKPNv+ICaJsl6wVGWIbZzu442sm1v3E5gQSCuOg2zR6nG7eS0Xj2Vtha2JT+l5zm2ucEzXZVKCFPraF]]></acast:settings>
			<itunes:subtitle>It’s time for Lee and Jenny to use their packrafts for the first time. Despite being experienced adventurers, they continue to challenge themselves through doing things outside their comfort zones and taking the time to stop and explore...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627572728826-0585d0ce2212fc065a5f276d15f2f69f.jpeg"/>
			<description><![CDATA[<p>It’s time for Lee and Jenny to use their packrafts for the first time. Despite being experienced adventurers, they continue to challenge themselves through doing things outside their comfort zones and taking the time to stop and explore...</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s time for Lee and Jenny to use their packrafts for the first time. Despite being experienced adventurers, they continue to challenge themselves through doing things outside their comfort zones and taking the time to stop and explore...</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. </p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>River Dee: Day 1 - Calling in from the Pools of Dee</title>
			<itunes:title>River Dee: Day 1 - Calling in from the Pools of Dee</itunes:title>
			<pubDate>Mon, 02 Aug 2021 11:00:23 GMT</pubDate>
			<itunes:duration>5:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/610197ad48b56c001333209e/e/6102c982a21832001328e9f3/media.mp3" length="7273632" type="audio/mpeg"/>
			<guid isPermaLink="false">6102c982a21832001328e9f3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://theadventuresyndicate.com/</link>
			<acast:episodeId>6102c982a21832001328e9f3</acast:episodeId>
			<acast:showId>610197ad48b56c001333209e</acast:showId>
			<acast:episodeUrl>day-1-calling-in-from-the-pools-of-dee</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs5KVNotzVV0mkJIjiyxrqKBVqWcFtmgGa/pbLS6jBZJkoAxvKUVNc8eF+fRrRgewCJTMV0OKg8ed1dnUB/g/Z08XceLbNda/P3jeSSVoCr4AbWlgV/QVC8Qd9CpUYgifF]]></acast:settings>
			<itunes:subtitle>Today, Lee and Jenny start their adventure high up in the crags of the Cairngorms. As they cycle and paddle, they wonder what it is about being outside that brings us so much joy, even when the heavens open...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610197ad48b56c001333209e/1627572580504-eb0ad6d0ce2f79e6a4d1fd38e3091a1e.jpeg"/>
			<description><![CDATA[<p>Today, Lee and Jenny start their adventure high up in the crags of the Cairngorms. As they cycle and paddle, they wonder what it is about being outside that brings us so much joy, even when the heavens open…&nbsp;</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, Lee and Jenny start their adventure high up in the crags of the Cairngorms. As they cycle and paddle, they wonder what it is about being outside that brings us so much joy, even when the heavens open…&nbsp;</p><br><p>Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Dee. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors.</p><br><p>Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has taken words by the poet Nan Shepherd, and created a beautiful new song to accompany Lee and Jenny’s journey down the River Dee.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Leisure"/>
    	<itunes:category text="Sports"/>
    </channel>
</rss>
