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		<title>Spirit FM Positivecast</title>
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		<itunes:subtitle>Celebrating all of the good things that are happening across West Sussex!</itunes:subtitle>
		<itunes:summary><![CDATA[Spirit FM has been serving West Sussex for over twenty four years, and to help get us through these difficult days, we’ve launched a podcast that celebrates all of the good things that are happening across West Sussex…<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 9 - Spirit FM Positivecast</title>
			<itunes:title>Episode 9 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 23 Jun 2020 09:39:22 GMT</pubDate>
			<itunes:duration>13:45</itunes:duration>
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			<itunes:subtitle><![CDATA[A Sudden Surge For A Wildlife Charity, A Virtual American Tour & Recognition From The Queen...]]></itunes:subtitle>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[On this week's Positivecast: A sudden surge for a wildlife charity, a virtual American tour and recognition from the Queen...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this week's Positivecast: A sudden surge for a wildlife charity, a virtual American tour and recognition from the Queen...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 8 - Spirit FM Positivecast</title>
			<itunes:title>Episode 8 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 16 Jun 2020 10:07:49 GMT</pubDate>
			<itunes:duration>16:19</itunes:duration>
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			<itunes:subtitle><![CDATA[A Charity Giving Back To Frontline Workers, An 8-Year-Old Fundraiser From Chichester & Random Acts Of Art]]></itunes:subtitle>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[In this week's Positivecast: A charity giving back to frontline workers, an 8-year-old fundraiser from Chichester and random acts of art in Rustington...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this week's Positivecast: A charity giving back to frontline workers, an 8-year-old fundraiser from Chichester and random acts of art in Rustington...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 7 - Spirit FM Positivecast</title>
			<itunes:title>Episode 7 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 09 Jun 2020 09:39:19 GMT</pubDate>
			<itunes:duration>15:41</itunes:duration>
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			<itunes:subtitle>Primary School Teacher Taking Action | A Community Group Supporting Local Households | A Unpaid Carers Story</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[Coming up this week a primary school teacher taking action, a community group supporting local households and an unpaid carers story...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Coming up this week a primary school teacher taking action, a community group supporting local households and an unpaid carers story...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 6 - Spirit FM Positivecast</title>
			<itunes:title>Episode 6 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 02 Jun 2020 09:37:49 GMT</pubDate>
			<itunes:duration>13:02</itunes:duration>
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			<itunes:subtitle>An 80 Year Olds £20,000 Charity Goal, A Local Sculptors Latest Project and A Charities Call To Arms</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Coming up this week: An 80 Year Olds £20,000 Charity Goal, A Local Sculptors Latest Project and A Charities Call To Arms...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Coming up this week: An 80 Year Olds £20,000 Charity Goal, A Local Sculptors Latest Project and A Charities Call To Arms...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 5 - Spirit FM Positivecast</title>
			<itunes:title>Episode 5 - Spirit FM Positivecast</itunes:title>
			<pubDate>Wed, 27 May 2020 07:47:13 GMT</pubDate>
			<itunes:duration>12:16</itunes:duration>
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			<itunes:subtitle><![CDATA[A 9 Year Olds Achievement, Local Businesses Giving Something Back & Miles Of Smiles...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Coming up this week a 9-year-olds amazing achievement, a group of local businesses giving something back to a frontline worker and a story of miles of smiles...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Coming up this week a 9-year-olds amazing achievement, a group of local businesses giving something back to a frontline worker and a story of miles of smiles...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 4 - Spirit FM Positivecast</title>
			<itunes:title>Episode 4 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 19 May 2020 12:13:03 GMT</pubDate>
			<itunes:duration>17:15</itunes:duration>
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			<itunes:subtitle><![CDATA[A Mother & Daughter Taking Action, An Epic Ocean Crossing and A Happy Dog's Story...]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[On this week's Positivecast a mother and daughter taking action, an epic ocean crossing and a happy dog's story...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this week's Positivecast a mother and daughter taking action, an epic ocean crossing and a happy dog's story...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 3 - Spirit FM Positivecast</title>
			<itunes:title>Episode 3 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 12 May 2020 13:09:45 GMT</pubDate>
			<itunes:duration>14:42</itunes:duration>
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			<itunes:subtitle>An unusual charity appeal, a 6 year old going above and beyond and a £5,000 winner!</itunes:subtitle>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[On this weeks Positivecast, an unusual charity appeal, a 6 year old going above and beyond and a £5,000 winner!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks Positivecast, an unusual charity appeal, a 6 year old going above and beyond and a £5,000 winner!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 2 - Spirit FM VE Day Special Podcast</title>
			<itunes:title>Episode 2 - Spirit FM VE Day Special Podcast</itunes:title>
			<pubDate>Tue, 05 May 2020 15:44:44 GMT</pubDate>
			<itunes:duration>32:52</itunes:duration>
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			<acast:showId>5ea2fd84c2ac33db4e351ded</acast:showId>
			<acast:episodeUrl>spirit-fm-ve-day-special-podcast</acast:episodeUrl>
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			<itunes:subtitle>This is a podcast to honour, celebrate and remember those incredible people that made victory in Europe possible 75 years ago. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[This is a podcast to honour, celebrate and remember those incredible people that made victory in Europe possible 75 years ago. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This is a podcast to honour, celebrate and remember those incredible people that made victory in Europe possible 75 years ago. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 1 - Spirit FM Positivecast</title>
			<itunes:title>Episode 1 - Spirit FM Positivecast</itunes:title>
			<pubDate>Tue, 28 Apr 2020 08:34:27 GMT</pubDate>
			<itunes:duration>12:26</itunes:duration>
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			<link>https://www.spiritfm.net/features/positivecast/</link>
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			<acast:showId>5ea2fd84c2ac33db4e351ded</acast:showId>
			<acast:episodeUrl>episode-1-spirit-fm-positive-cast</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Courageous Battles | Cutting Hair | VE 75 | West Sussex Celebrity & More]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1587740021865-2f25d0380744c18b89920244d6b12dc1.jpeg"/>
			<description><![CDATA[Including a courageous battle with Covid-19, cutting hair to raise money, the upcoming VE 75 anniversary and find out what a West Sussex celebrity is doing during the lockdown. Hear all that and more on this week's Positivecast from Spirit FM.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Including a courageous battle with Covid-19, cutting hair to raise money, the upcoming VE 75 anniversary and find out what a West Sussex celebrity is doing during the lockdown. Hear all that and more on this week's Positivecast from Spirit FM.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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