<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Everything bagel, please</title>
		<link>https://shows.acast.com/everythingbagel</link>
		<atom:link href="https://feeds.acast.com/public/shows/64d397d82b16290011a2d1fe" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Ana Stringer</copyright>
		<itunes:keywords>moms,becoming that mom,overstimulated,kids,multiple kids ,boy mom,girl mom,momtok,momlife,business</itunes:keywords>
		<itunes:author>Ana Stringer</itunes:author>
		<itunes:subtitle>Every topic is fair game. </itunes:subtitle>
		<itunes:summary><![CDATA[<strong>Everything bagel, please</strong> is your go-to podcast for navigating the many worlds of parenthood, student life, owning a business, and MORE. Join Ana as she dives into the daily adventures of balancing family, pursuing higher education, and growing her business—all while keeping it real and relatable. Whether you're juggling school drop-offs, late-night study sessions, business meetings, or just need advice, this podcast is here to remind you that you're not alone in the chaos. Tune in for honest conversations, practical tips, and a little humor as we explore what it truly means to thrive in every universe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<strong>Everything bagel, please</strong> is your go-to podcast for navigating the many worlds of parenthood, student life, owning a business, and MORE. Join Ana as she dives into the daily adventures of balancing family, pursuing higher education, and growing her business—all while keeping it real and relatable. Whether you're juggling school drop-offs, late-night study sessions, business meetings, or just need advice, this podcast is here to remind you that you're not alone in the chaos. Tune in for honest conversations, practical tips, and a little humor as we explore what it truly means to thrive in every universe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Ana Stringer</itunes:name>
			<itunes:email>agstringer22@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
		<acast:showUrl>stringer-things</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmQI5cfyaoZT5d8ESYLTxQI+oAha7v+V10xKwMoiq7EPFP2b+M99O3AV/WWpCJmm3YWf1cKTbzFc6/Xgfa2mAP88eQSGQOf8NcZK2ZZ9A4guA55UW3o/RNziqZPEQN6mj9g==]]></acast:settings>
        <acast:network id="64d397d82b16290011a2d201" slug="ana-stringer"><![CDATA[Ana Stringer]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg</url>
				<link>https://shows.acast.com/everythingbagel</link>
				<title>Everything bagel, please</title>
			</image>
		<item>
			<title>Lost Time</title>
			<itunes:title>Lost Time</itunes:title>
			<pubDate>Tue, 04 Feb 2025 17:03:49 GMT</pubDate>
			<itunes:duration>12:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/67a2487581e6fa80bb1a0258/media.mp3" length="147674814" type="audio/mpeg"/>
			<guid isPermaLink="false">67a2487581e6fa80bb1a0258</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/lost-time</link>
			<acast:episodeId>67a2487581e6fa80bb1a0258</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>lost-time</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBBfDjz3bgHFdLQMzpMYKYewRtG4dMKwB60ibETr8gW3rbN0bunrIorTa77XYVYLVMPWk8JSUueWouPVj0CLRRNt]]></acast:settings>
			<itunes:subtitle>when trauma erases your memories</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[Ever looked at a photo and felt like you&nbsp;<em>should</em>&nbsp;remember it—but nothing comes back? In this episode, I dive into what it’s like to lose years of your life to trauma, the frustrating reality of only remembering the bad moments, and why the brain blocks things out to protect us. I’ll unpack the emotional and psychological effects of memory loss, how I’ve tried (and sometimes failed) to make peace with it, and the unexpected challenges of parenting when pieces of your own past are missing. Plus, I’ll share a hilariously ridiculous story of a time I&nbsp;<em>swore</em>&nbsp;I wasn’t somewhere—only to find out I absolutely was. If you’ve ever struggled with memory gaps or felt like parts of your life are missing, this one's for you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ever looked at a photo and felt like you&nbsp;<em>should</em>&nbsp;remember it—but nothing comes back? In this episode, I dive into what it’s like to lose years of your life to trauma, the frustrating reality of only remembering the bad moments, and why the brain blocks things out to protect us. I’ll unpack the emotional and psychological effects of memory loss, how I’ve tried (and sometimes failed) to make peace with it, and the unexpected challenges of parenting when pieces of your own past are missing. Plus, I’ll share a hilariously ridiculous story of a time I&nbsp;<em>swore</em>&nbsp;I wasn’t somewhere—only to find out I absolutely was. If you’ve ever struggled with memory gaps or felt like parts of your life are missing, this one's for you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming Who You Want To be</title>
			<itunes:title>Becoming Who You Want To be</itunes:title>
			<pubDate>Fri, 25 Oct 2024 15:26:32 GMT</pubDate>
			<itunes:duration>14:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/671bb8a882583ca5c48f1457/media.mp3" length="20548880" type="audio/mpeg"/>
			<guid isPermaLink="false">671bb8a882583ca5c48f1457</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/becoming-who-you-part-4</link>
			<acast:episodeId>671bb8a882583ca5c48f1457</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>becoming-who-you-part-4</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBBlpWMDDigTKxSGT5+7mqA3pZ6B5d7vD5Er14NYE7tVHm/bxzLAU2PsFniY2+uL0/KyTgpU+lT1OhmnIJzhIsH9]]></acast:settings>
			<itunes:subtitle>Part 4</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[Everything bagel, please? Being intentional about the friends and family you keep in your circle makes a big difference when it comes to creating a more positive outlook on a better life. Setting boundaries is not easy, but nobody said it had to be!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everything bagel, please? Being intentional about the friends and family you keep in your circle makes a big difference when it comes to creating a more positive outlook on a better life. Setting boundaries is not easy, but nobody said it had to be!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming Who You Want To Be</title>
			<itunes:title>Becoming Who You Want To Be</itunes:title>
			<pubDate>Fri, 25 Oct 2024 15:05:06 GMT</pubDate>
			<itunes:duration>14:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/671bb3a282583ca5c48df755/media.mp3" length="20905608" type="audio/mpeg"/>
			<guid isPermaLink="false">671bb3a282583ca5c48df755</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/becoming-who-you-part-3</link>
			<acast:episodeId>671bb3a282583ca5c48df755</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>becoming-who-you-part-3</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBDaW1o7/Swd5wjLg1POWCwEYyaMj/yIZbXsy3ieuUV6zCsj4emPk5NZQrkDl8/xsiPGERK54oRkMjq1DTr8Lpf5]]></acast:settings>
			<itunes:subtitle>Part 3</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[Everything bagel, please? Let's go over some ways we can slow down and form new habits. If you get anything from this, I hope it's learning to say no! See you next time! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everything bagel, please? Let's go over some ways we can slow down and form new habits. If you get anything from this, I hope it's learning to say no! See you next time! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming Who You Want To Be</title>
			<itunes:title>Becoming Who You Want To Be</itunes:title>
			<pubDate>Fri, 25 Oct 2024 14:42:32 GMT</pubDate>
			<itunes:duration>13:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/671bae58e8552c8b2a18689c/media.mp3" length="19515058" type="audio/mpeg"/>
			<guid isPermaLink="false">671bae58e8552c8b2a18689c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/becoming-who-you-part-2</link>
			<acast:episodeId>671bae58e8552c8b2a18689c</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>becoming-who-you-part-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBCQXfxDLQqTM9a4hEfUxrUf9DW37jduL+WwUzKmdFwDox24QZoADSlgSC9+zhIH9pguZeAPFdJ9H6VXaXsgZy0L]]></acast:settings>
			<itunes:subtitle>Part 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[Everything bagel, please? Today we are discussing some intentional ways to start the journey to fulfilling the "better you", but remember, you're perfect the way you are. Love you. Mean it. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everything bagel, please? Today we are discussing some intentional ways to start the journey to fulfilling the "better you", but remember, you're perfect the way you are. Love you. Mean it. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming Who You Want To Be</title>
			<itunes:title>Becoming Who You Want To Be</itunes:title>
			<pubDate>Fri, 25 Oct 2024 14:40:24 GMT</pubDate>
			<itunes:duration>19:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/671ba90822be238ac9636302/media.mp3" length="28146124" type="audio/mpeg"/>
			<guid isPermaLink="false">671ba90822be238ac9636302</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/becoming-who-you-want-to-be</link>
			<acast:episodeId>671ba90822be238ac9636302</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>becoming-who-you-want-to-be</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBCsQB2XtkTUg80L7efABZ+VpqIGbls/u/5yE99c2mvmTEKh+KSaWDNJTElgV6ykYP0Cu5g/RMh0QfeRdw7NMPYq]]></acast:settings>
			<itunes:subtitle>Part 1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[<p>Everything bagel, please? Let's start the journey of self discovery together. With my help, you will start to walk through what it takes to become the best version of yourself.</p><br><p>Follow me on IG: SimplyAnaG if you have any questions or want to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everything bagel, please? Let's start the journey of self discovery together. With my help, you will start to walk through what it takes to become the best version of yourself.</p><br><p>Follow me on IG: SimplyAnaG if you have any questions or want to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tips For All</title>
			<itunes:title>Tips For All</itunes:title>
			<pubDate>Fri, 25 Oct 2024 14:39:34 GMT</pubDate>
			<itunes:duration>17:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/671ba161e2cfa0e3ae03a8a0/media.mp3" length="25114249" type="audio/mpeg"/>
			<guid isPermaLink="false">671ba161e2cfa0e3ae03a8a0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/tips-for-all</link>
			<acast:episodeId>671ba161e2cfa0e3ae03a8a0</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>tips-for-all</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBBef9CF2yqTCD58w5xtzfswIuia+0t4R91FI3wu2L0V/tcpt3c7n5ERAtIzCOhWfuyvtA6eQjFCkNcr2loMcbwU]]></acast:settings>
			<itunes:subtitle><![CDATA[Management Strategies & Business Tips]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[Everything bagel, please? Tune in while we discuss some strategies and tips for making time management a more desirable task. It can be overwhelming, and I'd love to know what works for you!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everything bagel, please? Tune in while we discuss some strategies and tips for making time management a more desirable task. It can be overwhelming, and I'd love to know what works for you!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introduction - My Journey</title>
			<itunes:title>Introduction - My Journey</itunes:title>
			<pubDate>Thu, 24 Oct 2024 14:24:48 GMT</pubDate>
			<itunes:duration>30:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64d397d82b16290011a2d1fe/e/671a58b02fac6d24e7c7e2a7/media.mp3" length="43981344" type="audio/mpeg"/>
			<guid isPermaLink="false">671a58b02fac6d24e7c7e2a7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/stringer-things/episodes/introduction-my-journey</link>
			<acast:episodeId>671a58b02fac6d24e7c7e2a7</acast:episodeId>
			<acast:showId>64d397d82b16290011a2d1fe</acast:showId>
			<acast:episodeUrl>introduction-my-journey</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsQtwT9WR/kR/hNI4xN2e/rGDC4thKCLxst1ljGiQjEBCY4NvISXHtvlKsxwik3gX7vUzNxGXgThq3yYTpQhnzTiZnq0wZagoFTGRg04qOwz68fpu8mAzDcs5qmZ7acn3T]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64d397d82b16290011a2d1fe/1729780672486-95f1c27a-105b-4328-877f-d5cb7f57c0a0.jpeg"/>
			<description><![CDATA[Everything bagel, please? Let's discuss the roles I play and how I manage them on a day to day basis. How do YOU keep up with everything you do? I'd love to know more! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everything bagel, please? Let's discuss the roles I play and how I manage them on a day to day basis. How do YOU keep up with everything you do? I'd love to know more! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    </channel>
</rss>
