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		<title>Stroln Stories with Duke + Olly</title>
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		<copyright>Sophie Marshall</copyright>
		<itunes:keywords>Teenager ,Surf ,sport,AFL </itunes:keywords>
		<itunes:author>Sophie Marshall</itunes:author>
		<itunes:subtitle>Come stroll with 14 year olds Duke + Olly on their teenage adventures</itunes:subtitle>
		<itunes:summary><![CDATA[Come stroll with 14 year olds Duke + Olly on their teenage adventures - surfing, footy and golf adventures in a surfside town. Listen to interviews with local legends about their own stories and how they stroll in life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Come stroll with 14 year olds Duke + Olly on their teenage adventures - surfing, footy and golf adventures in a surfside town. Listen to interviews with local legends about their own stories and how they stroll in life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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		<itunes:owner>
			<itunes:name>Sophie Marshall</itunes:name>
			<itunes:email>info+642f3cd2a5f38c001185c639@mg-eu.acast.com</itunes:email>
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				<title>Stroln Stories with Duke + Olly</title>
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			<title><![CDATA[Meet Ronnie Blakey - Lord WSL Commentator + owner of "Shortees"]]></title>
			<itunes:title><![CDATA[Meet Ronnie Blakey - Lord WSL Commentator + owner of "Shortees"]]></itunes:title>
			<pubDate>Fri, 21 Jul 2023 09:10:22 GMT</pubDate>
			<itunes:duration>21:55</itunes:duration>
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			<acast:episodeUrl>meet-ronnie-blakey-lord-wsl-commentator-owner-of-shorties</acast:episodeUrl>
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			<itunes:subtitle>The boys have a chat with our favourite surfing commentator.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[The boys go deep with Ronnie on topics such as his life as a commentator with the WSL and discovering that he is Mick Fanning's manager and his new venture called Shortees a par 3 golf course in Sydney. They chat to him about his grom life, his first job at Tracks magazine and Ronnie gives the boys some epic teenage advice.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The boys go deep with Ronnie on topics such as his life as a commentator with the WSL and discovering that he is Mick Fanning's manager and his new venture called Shortees a par 3 golf course in Sydney. They chat to him about his grom life, his first job at Tracks magazine and Ronnie gives the boys some epic teenage advice.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Meet James Cousins - from "Live From The Backyard"]]></title>
			<itunes:title><![CDATA[Meet James Cousins - from "Live From The Backyard"]]></itunes:title>
			<pubDate>Wed, 12 Jul 2023 10:31:41 GMT</pubDate>
			<itunes:duration>32:19</itunes:duration>
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			<acast:episodeUrl>meet-james-cousins-from-live-from-the-backyard</acast:episodeUrl>
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			<itunes:subtitle>The boys interview James a local talented musician who is recording 100 live sets from his backyard.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>The boys chat to James Cousins who records "Live in the Backyard"  live sets with musicians from his backyard here in Yamba.  James chats to the boys about his time in the military, running a podcast and  about his new track he' s about to release called "Out In The Dark" and all the usual Stroln Stories topics.</p><br><p>James New Track-</p><p>(<a href="https://gyro.to/OutintheDark" rel="noopener noreferrer" target="_blank">https://gyro.to/OutintheDark</a>)</p><br><p>Watch-</p><p><a href="https://www.youtube.com/@livefromthebackyard/about" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@livefromthebackyard/about</a></p><br><p>Follow-</p><p>@live.from.the.backyard</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The boys chat to James Cousins who records "Live in the Backyard"  live sets with musicians from his backyard here in Yamba.  James chats to the boys about his time in the military, running a podcast and  about his new track he' s about to release called "Out In The Dark" and all the usual Stroln Stories topics.</p><br><p>James New Track-</p><p>(<a href="https://gyro.to/OutintheDark" rel="noopener noreferrer" target="_blank">https://gyro.to/OutintheDark</a>)</p><br><p>Watch-</p><p><a href="https://www.youtube.com/@livefromthebackyard/about" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@livefromthebackyard/about</a></p><br><p>Follow-</p><p>@live.from.the.backyard</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meet Josh Rush @ Heavy Press</title>
			<itunes:title>Meet Josh Rush @ Heavy Press</itunes:title>
			<pubDate>Tue, 20 Jun 2023 22:39:53 GMT</pubDate>
			<itunes:duration>12:45</itunes:duration>
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			<acast:episodeId>64922abaf8ad4400114736d2</acast:episodeId>
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			<acast:episodeUrl>meet-josh-rush-heavy-press</acast:episodeUrl>
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			<itunes:subtitle>The boys interview Rushy ( who printed their hoodies and tshirt.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[The boys interview Josh Rush ( ex Quiksilver creative director) and owner of Heavy Press who printed all their tees and hoodies in his printing studio which is a old horse stable, The boys chat about Rushy's journey of his influencers in growing up in a surf town, youth mental health and surfing backdoor.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The boys interview Josh Rush ( ex Quiksilver creative director) and owner of Heavy Press who printed all their tees and hoodies in his printing studio which is a old horse stable, The boys chat about Rushy's journey of his influencers in growing up in a surf town, youth mental health and surfing backdoor.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Check In Episode - What's been happening?]]></title>
			<itunes:title><![CDATA[Check In Episode - What's been happening?]]></itunes:title>
			<pubDate>Sun, 11 Jun 2023 06:29:28 GMT</pubDate>
			<itunes:duration>8:44</itunes:duration>
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			<acast:episodeId>648569c8e432cf0010461df0</acast:episodeId>
			<acast:showId>642f3cd2a5f38c001185c639</acast:showId>
			<acast:episodeUrl>check-in-episode-whats-been-happening</acast:episodeUrl>
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			<itunes:subtitle>Come stroll with 14 year olds Duke + Olly on their teenage adventures</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[The boys check in with updates on the Stroln merch, footy, surfing and whats been happening.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The boys check in with updates on the Stroln merch, footy, surfing and whats been happening.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Parents Edition Part1 - Duke's Mum (Sophie)]]></title>
			<itunes:title><![CDATA[The Parents Edition Part1 - Duke's Mum (Sophie)]]></itunes:title>
			<pubDate>Wed, 10 May 2023 07:37:16 GMT</pubDate>
			<itunes:duration>19:10</itunes:duration>
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			<acast:episodeUrl>the-parents-edition-part1-dukes-mum-sophie</acast:episodeUrl>
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			<itunes:subtitle>Time to grill the parents</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[It's time to grill the parents. Meet Duke's mum Sophie from Gentle Habits. They talk about Dukes boundaries, pet peeves and some insight into her business and tips for the boys on their own business Stroln.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's time to grill the parents. Meet Duke's mum Sophie from Gentle Habits. They talk about Dukes boundaries, pet peeves and some insight into her business and tips for the boys on their own business Stroln.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Parents Edition Part 2 - Olly's Mum ( Carly )]]></title>
			<itunes:title><![CDATA[The Parents Edition Part 2 - Olly's Mum ( Carly )]]></itunes:title>
			<pubDate>Tue, 09 May 2023 23:00:00 GMT</pubDate>
			<itunes:duration>12:04</itunes:duration>
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			<acast:episodeId>64538450c90ed70011311032</acast:episodeId>
			<acast:showId>642f3cd2a5f38c001185c639</acast:showId>
			<acast:episodeUrl>the-parents-edition-part-2-ollys-mum-carly</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[It's time to grill the parents. Meet Olly's mum Carly who's a registered nurse. They talk about Olly's boundaries,  pet peeves and some insight into Olly's sketchy snow adventure in Japan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's time to grill the parents. Meet Olly's mum Carly who's a registered nurse. They talk about Olly's boundaries,  pet peeves and some insight into Olly's sketchy snow adventure in Japan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meet the boys Duke + Olly</title>
			<itunes:title>Meet the boys Duke + Olly</itunes:title>
			<pubDate>Mon, 24 Apr 2023 02:01:00 GMT</pubDate>
			<itunes:duration>15:48</itunes:duration>
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			<acast:episodeId>642f43cbbe84080011bc867d</acast:episodeId>
			<acast:showId>642f3cd2a5f38c001185c639</acast:showId>
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			<itunes:subtitle>Strolin Stories Ep 01</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Meet the 14 year old boys who wanted to set up the Brand and why.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Meet the 14 year old boys who wanted to set up the Brand and why.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Kids &amp; Family"/>
    	<itunes:category text="Sports"/>
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