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		<title>Supa7 ways on how to change your mindset with SUPA FIK</title>
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		<itunes:author>Supa Fik (Tolulope Yusuff)</itunes:author>
		<itunes:subtitle>Supa7 ways on how to change your mindset</itunes:subtitle>
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			<title>Share your bad habits with people (Snippet Quotes)</title>
			<itunes:title>Share your bad habits with people (Snippet Quotes)</itunes:title>
			<pubDate>Wed, 18 Aug 2021 07:35:14 GMT</pubDate>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sex should be consexual (Snippet Quotes)</title>
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			<pubDate>Wed, 18 Aug 2021 07:34:58 GMT</pubDate>
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			<itunes:subtitle>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)Supa7 is an episodic motivational and inspirational media production. It is a psychological ini.</itunes:subtitle>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Best time to have a purpose (Snippet Quotes)</title>
			<itunes:title>Best time to have a purpose (Snippet Quotes)</itunes:title>
			<pubDate>Wed, 18 Aug 2021 07:34:39 GMT</pubDate>
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			<itunes:subtitle>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)Supa7 is an episodic motivational and inspirational media production. It is a psychological ini.</itunes:subtitle>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Rapist Modus Operandi (Snippet Quotes)</title>
			<itunes:title>Rapist Modus Operandi (Snippet Quotes)</itunes:title>
			<pubDate>Mon, 16 Aug 2021 07:45:56 GMT</pubDate>
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			<itunes:subtitle>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)Supa7 is an episodic motivational and inspirational media production. It is a psychological ini.</itunes:subtitle>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our population problem (Snippet Quotes)</title>
			<itunes:title>Our population problem (Snippet Quotes)</itunes:title>
			<pubDate>Mon, 16 Aug 2021 07:45:25 GMT</pubDate>
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			<itunes:subtitle>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)Supa7 is an episodic motivational and inspirational media production. It is a psychological ini.</itunes:subtitle>
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			<description><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our ego for judging other people (Snippet Quotes)</title>
			<itunes:title>Our ego for judging other people (Snippet Quotes)</itunes:title>
			<pubDate>Mon, 16 Aug 2021 07:44:49 GMT</pubDate>
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			<itunes:subtitle>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)Supa7 is an episodic motivational and inspirational media production. It is a psychological ini.</itunes:subtitle>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Your inbuilt humour (Snippet Quotes)</title>
			<itunes:title>Your inbuilt humour (Snippet Quotes)</itunes:title>
			<pubDate>Sun, 15 Aug 2021 06:54:38 GMT</pubDate>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The benefits of bad habit (Snippet Quotes)</title>
			<itunes:title>The benefits of bad habit (Snippet Quotes)</itunes:title>
			<pubDate>Sun, 15 Aug 2021 06:54:22 GMT</pubDate>
			<itunes:duration>0:31</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Give your child sex education (Snippet Quotes)</title>
			<itunes:title>Give your child sex education (Snippet Quotes)</itunes:title>
			<pubDate>Sun, 15 Aug 2021 06:54:07 GMT</pubDate>
			<itunes:duration>0:26</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Know who you are (Snippet Quotes)</title>
			<itunes:title>Know who you are (Snippet Quotes)</itunes:title>
			<pubDate>Sat, 14 Aug 2021 10:16:00 GMT</pubDate>
			<itunes:duration>0:30</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't harass ladies' body with your remarks (Snippet Quotes)]]></title>
			<itunes:title><![CDATA[Don't harass ladies' body with your remarks (Snippet Quotes)]]></itunes:title>
			<pubDate>Sat, 14 Aug 2021 10:15:44 GMT</pubDate>
			<itunes:duration>0:27</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Defend yourself from rapists (Snippet Quotes)</title>
			<itunes:title>Defend yourself from rapists (Snippet Quotes)</itunes:title>
			<pubDate>Sat, 14 Aug 2021 10:15:25 GMT</pubDate>
			<itunes:duration>0:27</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stop blaming people for your misfortune (Snippet Quotes)</title>
			<itunes:title>Stop blaming people for your misfortune (Snippet Quotes)</itunes:title>
			<pubDate>Fri, 13 Aug 2021 15:44:39 GMT</pubDate>
			<itunes:duration>0:37</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Make impact while existing (Snippet Quotes)</title>
			<itunes:title>Make impact while existing (Snippet Quotes)</itunes:title>
			<pubDate>Fri, 13 Aug 2021 15:44:12 GMT</pubDate>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The effects of lust (Snippet Quotes)</title>
			<itunes:title>The effects of lust (Snippet Quotes)</itunes:title>
			<pubDate>Fri, 13 Aug 2021 15:43:54 GMT</pubDate>
			<itunes:duration>0:33</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Teach your guys to respect ladies (Snippet Quotes)</title>
			<itunes:title>Teach your guys to respect ladies (Snippet Quotes)</itunes:title>
			<pubDate>Thu, 12 Aug 2021 12:57:04 GMT</pubDate>
			<itunes:duration>0:28</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Have better reasons to stop bad habit (Snippet Quotes)</title>
			<itunes:title>Have better reasons to stop bad habit (Snippet Quotes)</itunes:title>
			<pubDate>Thu, 12 Aug 2021 12:56:47 GMT</pubDate>
			<itunes:duration>0:34</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The speed rate to stop bad habit (Snippet Quotes)</title>
			<itunes:title>The speed rate to stop bad habit (Snippet Quotes)</itunes:title>
			<pubDate>Thu, 12 Aug 2021 12:56:31 GMT</pubDate>
			<itunes:duration>0:34</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Judge yourself before judging others (Snippet Quotes)</title>
			<itunes:title>Judge yourself before judging others (Snippet Quotes)</itunes:title>
			<pubDate>Tue, 10 Aug 2021 08:58:03 GMT</pubDate>
			<itunes:duration>0:41</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Be in control of your life (Snippet Quotes)</title>
			<itunes:title>Be in control of your life (Snippet Quotes)</itunes:title>
			<pubDate>Tue, 10 Aug 2021 08:55:59 GMT</pubDate>
			<itunes:duration>0:34</itunes:duration>
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			<itunes:summary><![CDATA[<p>This is a snippet quote and a short extract from the full episode. Listen to Supa7 ways on how to change your mindset, a podcast by Supa Fik (Tolulope Yusuff)</p><p>Supa7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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