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		<title>Grubbing With Swan</title>
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		<copyright>Copyright Dave Swan 2017</copyright>
		<itunes:keywords>Food, Comedy, Foodie, Culinary, Craft Cocktails, Craft Beer</itunes:keywords>
		<itunes:author>Dave Swan</itunes:author>
		<itunes:subtitle>Yea, I can cook</itunes:subtitle>
		<itunes:summary><![CDATA[Dave invites a guest over to his kitchen every week to enjoy a tasty meal, and discuss topics of the day<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Dave invites a guest over to his kitchen every week to enjoy a tasty meal, and discuss topics of the day<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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		<itunes:owner>
			<itunes:name>Dave Swan</itunes:name>
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				<link>swanagram.com</link>
				<title>Grubbing With Swan</title>
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		<item>
			<title>Ep. 20 - Ric</title>
			<itunes:title>Ep. 20 - Ric</itunes:title>
			<pubDate>Wed, 21 Feb 2018 18:28:36 GMT</pubDate>
			<itunes:duration>46:08</itunes:duration>
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			<acast:episodeUrl>ep-20-ric</acast:episodeUrl>
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			<itunes:subtitle>Hangover Secial</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Hangover Secial<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hangover Secial<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 19 - Luke & Rustic B]]></title>
			<itunes:title><![CDATA[Ep. 19 - Luke & Rustic B]]></itunes:title>
			<pubDate>Thu, 15 Feb 2018 20:59:26 GMT</pubDate>
			<itunes:duration>1:06:48</itunes:duration>
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			<acast:episodeUrl>ep-19-luke-rustic-b</acast:episodeUrl>
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			<itunes:subtitle>Mish Mosh</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Comedian Luke Ashlocke crashes on Dave's couch and some sketches are shot, and youtuber/stuntman Rustic B swing through for some broccoli with sardines or anchovies<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Comedian Luke Ashlocke crashes on Dave's couch and some sketches are shot, and youtuber/stuntman Rustic B swing through for some broccoli with sardines or anchovies<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep. 18 - Jeff & Scott B]]></title>
			<itunes:title><![CDATA[Ep. 18 - Jeff & Scott B]]></itunes:title>
			<pubDate>Wed, 10 Jan 2018 16:39:58 GMT</pubDate>
			<itunes:duration>54:32</itunes:duration>
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			<acast:episodeUrl>ep-18-jeff-scott-b</acast:episodeUrl>
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			<itunes:subtitle>Gnocchi in a Bacon pesto cream Sauce</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Dave visits his brother, sister-in-law &amp; his brother's ex roomie for a special Cleveland Edition of Grubbing with Swan. All items in the meal were originally going to be from the Historic Cleveland Westside Market, but those items either went bad or were eaten by the time this episode was recorded. Anywho, Jeff's wife does chime in and check some much needed facts from time to time, and I'd like to thank them for letting me mess up their kitchen. Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dave visits his brother, sister-in-law &amp; his brother's ex roomie for a special Cleveland Edition of Grubbing with Swan. All items in the meal were originally going to be from the Historic Cleveland Westside Market, but those items either went bad or were eaten by the time this episode was recorded. Anywho, Jeff's wife does chime in and check some much needed facts from time to time, and I'd like to thank them for letting me mess up their kitchen. Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Ep. 17 - Mark Gonzales</title>
			<itunes:title>Ep. 17 - Mark Gonzales</itunes:title>
			<pubDate>Thu, 26 Oct 2017 17:32:18 GMT</pubDate>
			<itunes:duration>1:17:27</itunes:duration>
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			<acast:episodeUrl>ep-17-mark-gonzales</acast:episodeUrl>
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			<itunes:subtitle>Fear LA Patty Melt</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Comedian Mark Gonzales joins Dave at the Table for some bomb patty melts, that might be a bit crispy, but tasty</p><br><p>We talk about Fear LA, Wrestling and a recent personal experience for Mark and how humor helps with some of the things that leads to life getting in the way.</p><br><p>www.fearla.com for the shirts, I ordered mine for the world series, now I'm just waiting...They'll get here</p><br><p>On Monday, night you might have found mark selling his shirts on the side of the road after the game.</p><br><p>@fearla</p><p>@gonszo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comedian Mark Gonzales joins Dave at the Table for some bomb patty melts, that might be a bit crispy, but tasty</p><br><p>We talk about Fear LA, Wrestling and a recent personal experience for Mark and how humor helps with some of the things that leads to life getting in the way.</p><br><p>www.fearla.com for the shirts, I ordered mine for the world series, now I'm just waiting...They'll get here</p><br><p>On Monday, night you might have found mark selling his shirts on the side of the road after the game.</p><br><p>@fearla</p><p>@gonszo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 16 - Alice Moon</title>
			<itunes:title>Ep. 16 - Alice Moon</itunes:title>
			<pubDate>Wed, 11 Oct 2017 11:02:43 GMT</pubDate>
			<itunes:duration>40:55</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-16-alice-moon</link>
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			<acast:episodeUrl>ep-16-alice-moon</acast:episodeUrl>
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			<itunes:subtitle>Shrimp Chorizo Jambalaya?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Today Marijuana Maven, Edible Educator &amp; Cannabis Connesieur, Alice Moon (<a href="blog.swallow.la" target="_blank">Swallow</a>) joins Dave at the table for Shrimp-Chorizo Jambalaya (I think), and he gets quite educated about different uses for this herb.</p><p>Alice will be in Oakland for <a href="https://www.newwestsummit.com/" target="_blank">New West</a>, a weed in tech event, and she’ll be doing an Instagram take over for <a href="https://www.directcannabisnetwork.com/" target="_blank">The Direct Cannabis Network</a></p><p>Alice Moon Shoutouts to</p><p><a href="ashleymanta.com" target="_blank">Cannasexual</a></p><p>The Direct Cannabis Network</p><p><a href="https://www.dankcanvas.com/" target="_blank">Dank Canvas</a></p><p><a href="http://www.mondomeds.com/" target="_blank">Mondo</a> (what was used for the infusion)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Marijuana Maven, Edible Educator &amp; Cannabis Connesieur, Alice Moon (<a href="blog.swallow.la" target="_blank">Swallow</a>) joins Dave at the table for Shrimp-Chorizo Jambalaya (I think), and he gets quite educated about different uses for this herb.</p><p>Alice will be in Oakland for <a href="https://www.newwestsummit.com/" target="_blank">New West</a>, a weed in tech event, and she’ll be doing an Instagram take over for <a href="https://www.directcannabisnetwork.com/" target="_blank">The Direct Cannabis Network</a></p><p>Alice Moon Shoutouts to</p><p><a href="ashleymanta.com" target="_blank">Cannasexual</a></p><p>The Direct Cannabis Network</p><p><a href="https://www.dankcanvas.com/" target="_blank">Dank Canvas</a></p><p><a href="http://www.mondomeds.com/" target="_blank">Mondo</a> (what was used for the infusion)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 15 - Brie Carter</title>
			<itunes:title>Ep. 15 - Brie Carter</itunes:title>
			<pubDate>Thu, 05 Oct 2017 17:03:17 GMT</pubDate>
			<itunes:duration>1:04:04</itunes:duration>
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			<acast:episodeUrl>ep-15-brie-carter</acast:episodeUrl>
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			<itunes:subtitle>Vegan Burger</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[Actress Brie Carter (Dog Park) joins Dave for a Vegan (Beyond Meat) Burger.  They discuss family, acting, hesitancy to ask about food at restaurants.  Enjoyy<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Actress Brie Carter (Dog Park) joins Dave for a Vegan (Beyond Meat) Burger.  They discuss family, acting, hesitancy to ask about food at restaurants.  Enjoyy<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 14 - Kate Orlando</title>
			<itunes:title>Ep. 14 - Kate Orlando</itunes:title>
			<pubDate>Tue, 12 Sep 2017 11:10:00 GMT</pubDate>
			<itunes:duration>1:06:42</itunes:duration>
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			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-14-kate-orlando</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTuLFoTdZrcYhIrIRIvbrbboxoq/biPDgA3494LLBY7aFBPzWsAXo9bAlfVZGJU8325BrCBmBw/VgbjlzyURol+Xe1pUhP8+ZpP/fmSiLQk5o=]]></acast:settings>
			<itunes:subtitle>Open Face Portobello Mushroom Sandwich</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1504737699832-7bfd7962beec641cb81bc7af45e51a7f.jpeg"/>
			<description><![CDATA[<p>Kate Orlando joins Dave at the table for a vegetarian, not keto meal, still healthy-ish...</p><p>An open faced Portobello Mushroom Sandwich with a hatch pepper, onion, garlic &amp; bleu cheese blend</p><p>We talk about some good times working together, &amp; her upcoming Web Series "Small Parts"</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kate Orlando joins Dave at the table for a vegetarian, not keto meal, still healthy-ish...</p><p>An open faced Portobello Mushroom Sandwich with a hatch pepper, onion, garlic &amp; bleu cheese blend</p><p>We talk about some good times working together, &amp; her upcoming Web Series "Small Parts"</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 13 - Mike Ima</title>
			<itunes:title>Ep. 13 - Mike Ima</itunes:title>
			<pubDate>Tue, 05 Sep 2017 11:05:00 GMT</pubDate>
			<itunes:duration>1:08:49</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-13-mike-ima</link>
			<acast:episodeId>59a736b6b1bbb95919722ca7</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-13-mike-ima</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTuLFoTdZrcYhIrIRIvbrbbm690YDAbqJklI0SGYqJOTjz1p5ZC0y7oUwHUMTVZwo58B9kMP3IeM+O/IlWjJSLlwgrL7h01dYwxXEApjXNgdc=]]></acast:settings>
			<itunes:subtitle>Fried Chicken Lettuce Wraps</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1504131672158-e76c914601d35d054cdb4f61d84e84a0.jpeg"/>
			<description><![CDATA[<p>Grubbing no some fried chicken Lettuce Wraps, while keeping it Keto friendly with former Marine future Sound Guy, Mike Ima.</p><p>We discuss what led him into joining the Marines, the things he learned from it, and where he's headed.</p><p>Let's sit down &amp; enjoy a bite with Mike!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Grubbing no some fried chicken Lettuce Wraps, while keeping it Keto friendly with former Marine future Sound Guy, Mike Ima.</p><p>We discuss what led him into joining the Marines, the things he learned from it, and where he's headed.</p><p>Let's sit down &amp; enjoy a bite with Mike!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 12 - Adrianna Gentile</title>
			<itunes:title>Ep. 12 - Adrianna Gentile</itunes:title>
			<pubDate>Tue, 29 Aug 2017 19:14:36 GMT</pubDate>
			<itunes:duration>57:23</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-12-adrianna-gentile</link>
			<acast:episodeId>59a5bd1cd5d451d561d4a261</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-12-adrianna-gentile</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTuLFoTdZrcYhIrIRIvbrbbp1foMsDh+d5ThStXkVAF4g8ljz3VXHQolocOvpneGu94r9WxXJ2xASTwK6y0xKu2WTrnMyv8nS3b4lP+QCj4uY=]]></acast:settings>
			<itunes:subtitle><![CDATA[Salmon's Back]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1504034086879-76f5124e7c81cee2457f388e8ba734c3.jpeg"/>
			<description><![CDATA[<p>We're back...</p><p>I know, it's been awhile.  I've been bus, but here's the beautiful thing, worth the wait, possibly.  Depends on your threshold for things you consider worth waiting for, this should be one of them.  This episode of Grubbing with Swan, we have actress, Adrianna Gentile.  For those of you with a youtube account, and I'm assuming that if you're listening to a podcast, you've watched a video or several on YouTube, you can find Adrianna in the new Web Series, <a href="https://www.youtube.com/channel/UC7ycqpMadSRnLk21c50KL_w" target="_blank">Ratchet Raychel</a></p><br><p>We enjoyed some Salmon, discussed follies in Bartending &amp; my lack of knowledge of Shakespeare, now, let's give it a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back...</p><p>I know, it's been awhile.  I've been bus, but here's the beautiful thing, worth the wait, possibly.  Depends on your threshold for things you consider worth waiting for, this should be one of them.  This episode of Grubbing with Swan, we have actress, Adrianna Gentile.  For those of you with a youtube account, and I'm assuming that if you're listening to a podcast, you've watched a video or several on YouTube, you can find Adrianna in the new Web Series, <a href="https://www.youtube.com/channel/UC7ycqpMadSRnLk21c50KL_w" target="_blank">Ratchet Raychel</a></p><br><p>We enjoyed some Salmon, discussed follies in Bartending &amp; my lack of knowledge of Shakespeare, now, let's give it a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 11 - Vegas Bound</title>
			<itunes:title>Ep. 11 - Vegas Bound</itunes:title>
			<pubDate>Tue, 25 Jul 2017 20:05:12 GMT</pubDate>
			<itunes:duration>34:06</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-11-vegas-bound</link>
			<acast:episodeId>5977a478469a9740184a94d8</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-11-vegas-bound</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTuLFoTdZrcYhIrIRIvbrbbmg8lU6YXjYXhjAPP6TIZ0/XqB3VRfURmg2Xn/n+c9PjknWw1sGTK7ouNvgH+auIy0Oxrdv2zPoVSwoQbAi4JI0=]]></acast:settings>
			<itunes:subtitle><![CDATA[5 Guys with Amico & BJ]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1492634425186-c5c74e7d3666829fb90e59e7a418aea7.jpg"/>
			<description><![CDATA[<p>Last week, I headed to Vegas for a Jack Slammy (@slammyshows) with Michael Amico (@amicocomedy) and return guest/tour guide extraordinaire BJ Courchaine (@BJcourchaine)</p><br><p>#BoysTrip #GuyTalk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last week, I headed to Vegas for a Jack Slammy (@slammyshows) with Michael Amico (@amicocomedy) and return guest/tour guide extraordinaire BJ Courchaine (@BJcourchaine)</p><br><p>#BoysTrip #GuyTalk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 10 - Bryan Dey</title>
			<itunes:title>Ep. 10 - Bryan Dey</itunes:title>
			<pubDate>Sat, 01 Jul 2017 01:30:26 GMT</pubDate>
			<itunes:duration>1:01:59</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-10-bryan-dey</link>
			<acast:episodeId>5956fb324ce504de21447114</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-10-bryan-dey</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTMCvlbrNh59QszqnASUKKGFd+ZvEPJeI3uk/Mkt4wO9AmfQhCI5v/O/nEfFWWSRgd3j1i+IiwpQwfva0Cji861n7/KgXQdTvNmioMm/CAz4g=]]></acast:settings>
			<itunes:subtitle><![CDATA[Sweet Potato & Pineapple Green Curry]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1498872871403-1a8fed49cca07229a061e0a556d1be9a.jpeg"/>
			<description><![CDATA[Comedian Bryan Dey joins Dave on the podcast for a vegan meal.  We discuss how Bryan became Vegan, and the benefits of it.  We also go over some basketball &amp; boxing.</div><div><br></div><div>You can find Bryan Dey</div><div>www.bryanydey.com</div><div>The Knuckles and Chuckles Podcast on iTunes &amp; Stitcher</div><div>https://itunes.apple.com/us/podcast/knuckles-and-chuckles-podcast/id788244884?mt=2<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Comedian Bryan Dey joins Dave on the podcast for a vegan meal.  We discuss how Bryan became Vegan, and the benefits of it.  We also go over some basketball &amp; boxing.</div><div><br></div><div>You can find Bryan Dey</div><div>www.bryanydey.com</div><div>The Knuckles and Chuckles Podcast on iTunes &amp; Stitcher</div><div>https://itunes.apple.com/us/podcast/knuckles-and-chuckles-podcast/id788244884?mt=2<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 09 - Dave Medrano</title>
			<itunes:title>Ep. 09 - Dave Medrano</itunes:title>
			<pubDate>Wed, 21 Jun 2017 14:37:37 GMT</pubDate>
			<itunes:duration>42:31</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-09-dave-medrano</link>
			<acast:episodeId>594a84b1add2fb095e5a338c</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-09-dave-medrano</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTMCvlbrNh59QszqnASUKKGLUb/ycuuYNjenM9VYhY2d3o4mEyaM6+zymZBOOMr/SBh9Wrr2a+GVnTvSVzCgWtlK9wlO/8e8VhRzirwRQ23ko=]]></acast:settings>
			<itunes:subtitle><![CDATA[pulled pork & Slaw]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1498055915421-aba8c729e327dc617ac76ef7d6294006.jpeg"/>
			<description><![CDATA[Dave Medrano joins me at the table and we about working at bars on the Sunset Strip, watching bartending go from speed bars to cocktail bars, and getting married life over pulled pork lettuce wraps.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dave Medrano joins me at the table and we about working at bars on the Sunset Strip, watching bartending go from speed bars to cocktail bars, and getting married life over pulled pork lettuce wraps.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 08 - Roadhouse</title>
			<itunes:title>Ep. 08 - Roadhouse</itunes:title>
			<pubDate>Wed, 07 Jun 2017 10:35:00 GMT</pubDate>
			<itunes:duration>53:15</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-08-roadhouse</link>
			<acast:episodeId>59381b1d490a01cb2505530e</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-08-roadhouse</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTMCvlbrNh59QszqnASUKKGNaXZj50HpGWpUEYKTK5Ta6SWqQTyAqDYDZqOjMJYIxpFqyhqqbx4KudNLvES4lCoOS4DbzaANiki67MD/k1wwM=]]></acast:settings>
			<itunes:subtitle>Avocado Egg Bake</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1496849183800-76c2101cebe506618bdf4c3cbe18a5d3.jpeg"/>
			<description><![CDATA[Today Roadhouse joins Dave on the podcast, and they enjoy some damn delightful Avocado Egg Bake and Spinach sautéed in bacon &amp; onions.  They're all delightful.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today Roadhouse joins Dave on the podcast, and they enjoy some damn delightful Avocado Egg Bake and Spinach sautéed in bacon &amp; onions.  They're all delightful.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep. 07 - LWS Boys - Mike Gillman & Derek Ramsey]]></title>
			<itunes:title><![CDATA[Ep. 07 - LWS Boys - Mike Gillman & Derek Ramsey]]></itunes:title>
			<pubDate>Wed, 31 May 2017 20:06:33 GMT</pubDate>
			<itunes:duration>1:09:12</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/ep-07-lws-boys-mike-gillman-derek-ramsey</link>
			<acast:episodeId>592f2249d5cbe0265e0fd732</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-07-lws-boys-mike-gillman-derek-ramsey</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Double Dippin' Pt. 2 - Sous Vide Chicken]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1496261201096-95ce3d1fa0268e38b4722865e26dd818.jpeg"/>
			<description><![CDATA[Today's episode is part 2 of a double dippin' podcast with The Long Winded Spiel Boys (Derek Ramsey &amp; Mike Gillman)</div><div>They had me over for an episode of there podcast, and then we recorded an episode of Grubbing with Swan and we enjoyed some sous vide Cajun Chicken &amp; Cauliflower Rice with Broccoli.</div><div><br></div><div>Enjoy!</div><div><br></div><div><a href="https://longwindedspiel.blog/2017/05/24/longwindedspiel-episode-20/">Pt. 1 - Double Dip!</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today's episode is part 2 of a double dippin' podcast with The Long Winded Spiel Boys (Derek Ramsey &amp; Mike Gillman)</div><div>They had me over for an episode of there podcast, and then we recorded an episode of Grubbing with Swan and we enjoyed some sous vide Cajun Chicken &amp; Cauliflower Rice with Broccoli.</div><div><br></div><div>Enjoy!</div><div><br></div><div><a href="https://longwindedspiel.blog/2017/05/24/longwindedspiel-episode-20/">Pt. 1 - Double Dip!</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 06 - Dustin Wilfert</title>
			<itunes:title>Ep. 06 - Dustin Wilfert</itunes:title>
			<pubDate>Wed, 24 May 2017 10:00:00 GMT</pubDate>
			<itunes:duration>1:02:35</itunes:duration>
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			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:episodeUrl>ep-06-dustin-wilfert</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Fish Tacos & Shit Talking]]></itunes:subtitle>
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			<description><![CDATA[Avid concert goer Dustin Wilfert joins Dave on today's episode of Grubbing With Swan.</div><div><br></div><div>The boys enjoy some blackened fish Tacos, Tilapia was the fish of choice for the tacos.</div><div><br></div><div>There is a bit of too much Reaper hot Sauce thrown on the tacos.</div><div>You can find Dustin skulking around free concerts on Monday nights around LA.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Avid concert goer Dustin Wilfert joins Dave on today's episode of Grubbing With Swan.</div><div><br></div><div>The boys enjoy some blackened fish Tacos, Tilapia was the fish of choice for the tacos.</div><div><br></div><div>There is a bit of too much Reaper hot Sauce thrown on the tacos.</div><div>You can find Dustin skulking around free concerts on Monday nights around LA.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. 05 - BJ Courchaine</title>
			<itunes:title>Ep. 05 - BJ Courchaine</itunes:title>
			<pubDate>Wed, 17 May 2017 15:29:26 GMT</pubDate>
			<itunes:duration>38:24</itunes:duration>
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			<acast:episodeUrl>ep-05-bj-courchaine</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Buffalo Stuffed Peppers & Babies]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1495035985976-729731d5fb297ba28072b2e319455be0.jpeg"/>
			<description><![CDATA[Comedian, Tour guide &amp; Father, BJ Courchaine, joins Dave on the Podcast for some Peppers Stuffed with Ground Buffalo.  It was a keto friendly meal, except fo the bee.   The guys discuss fatherhood, sports, and some other things.</div><div><br></div><div>There are some hiccups through out due to baby Bram needing to be checked on, but go forth and enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Comedian, Tour guide &amp; Father, BJ Courchaine, joins Dave on the Podcast for some Peppers Stuffed with Ground Buffalo.  It was a keto friendly meal, except fo the bee.   The guys discuss fatherhood, sports, and some other things.</div><div><br></div><div>There are some hiccups through out due to baby Bram needing to be checked on, but go forth and enjoy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grubbing with Swan - Ep. 4 - Jackie Gold</title>
			<itunes:title>Grubbing with Swan - Ep. 4 - Jackie Gold</itunes:title>
			<pubDate>Wed, 10 May 2017 15:05:32 GMT</pubDate>
			<itunes:duration>56:50</itunes:duration>
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			<acast:episodeId>59132c3cd1032e41356d26e0</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
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			<itunes:subtitle><![CDATA[Cantaloupe  Soup & Yiddish]]></itunes:subtitle>
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			<description><![CDATA[Jackie Gold (@iamjackiegold) joins Dave for some Cantaloupe Soup with Yams &amp; Cauliflower Rice.  They discuss Yiddish, Kids Becoming the Darndest Things, amongst others.</div><div><br></div><div>Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jackie Gold (@iamjackiegold) joins Dave for some Cantaloupe Soup with Yams &amp; Cauliflower Rice.  They discuss Yiddish, Kids Becoming the Darndest Things, amongst others.</div><div><br></div><div>Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 3 - Matt Lewis</title>
			<itunes:title>Episode 3 - Matt Lewis</itunes:title>
			<pubDate>Wed, 03 May 2017 16:48:40 GMT</pubDate>
			<itunes:duration>1:05:22</itunes:duration>
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			<acast:episodeId>590a09e8c38664c87864ec36</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
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			<itunes:subtitle>Sports Happened?</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1493830130550-2333fd8595aaeac689555720125d0f79.jpg"/>
			<description><![CDATA[Matt Lewis (@thefunmattlewis) joins Swan in the kitchen for some eggs &amp; bacon, a simple meal for simple men.  They discuss Sports (shocker), and comedy spots that have been bequeathed.  Give a listen!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Matt Lewis (@thefunmattlewis) joins Swan in the kitchen for some eggs &amp; bacon, a simple meal for simple men.  They discuss Sports (shocker), and comedy spots that have been bequeathed.  Give a listen!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rob DaRocha</title>
			<itunes:title>Rob DaRocha</itunes:title>
			<pubDate>Wed, 26 Apr 2017 06:51:06 GMT</pubDate>
			<itunes:duration>56:11</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/5900435b2887e2d93f0d1d2a</link>
			<acast:episodeId>5900435b2887e2d93f0d1d2a</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTMCvlbrNh59QszqnASUKKGPUAShiutrH8D7V7rU53XH3XSSDZ1gAezkf0JfkUPbzaTXrEU9wK8mYPiSeZpiBPUSGsndPou8cnk17hBPdCe18=]]></acast:settings>
			<itunes:subtitle><![CDATA[Chicharrone'd Chicken & Spinach]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1493189486338-42e837ff275bddac4f463a28361aafdb.jpeg"/>
			<description><![CDATA[Comedian Rob DaRocha joined the podcast for some Chicken in fried in Chicharrones.  We discussed fitness, comic books, impressions and other stuff.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Comedian Rob DaRocha joined the podcast for some Chicken in fried in Chicharrones.  We discussed fitness, comic books, impressions and other stuff.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grubbing with Swan - Ep. 1 - Derek Ramsey</title>
			<itunes:title>Grubbing with Swan - Ep. 1 - Derek Ramsey</itunes:title>
			<pubDate>Wed, 19 Apr 2017 15:00:07 GMT</pubDate>
			<itunes:duration>51:05</itunes:duration>
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			<link>https://shows.acast.com/swangrubs/episodes/58f7034f0f6ee7801144bdb0</link>
			<acast:episodeId>58f7034f0f6ee7801144bdb0</acast:episodeId>
			<acast:showId>58f702842c86853624221f07</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnnIHTaFe/mtO3wmmooIMTTMCvlbrNh59QszqnASUKKGExB05APOD8eT9KZVI8y3jh0On3/MKmU8ZqU8BiFhQxTBXMCEweqfaajWnYFtvrdQ9XY7edk43KZd+cH52CoM94=]]></acast:settings>
			<itunes:subtitle><![CDATA[Sardines & Broccoli]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/58f702842c86853624221f07/1492583420297-9f2a376785cbc0d3195340f78e7529d0.jpg"/>
			<description><![CDATA[On the inaugural episode of Grubbing with Swan, The Long Winded Spiel's Derek Ramsey joins Dave over some sardines &amp; broccoli.  They discuss UFC, hunting, Craft Beer, Mezcal, and life.</div><div>You can find Derek at longwindedspiel.com</div><div>@longwindedspiel</div><div>@derekrac<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On the inaugural episode of Grubbing with Swan, The Long Winded Spiel's Derek Ramsey joins Dave over some sardines &amp; broccoli.  They discuss UFC, hunting, Craft Beer, Mezcal, and life.</div><div>You can find Derek at longwindedspiel.com</div><div>@longwindedspiel</div><div>@derekrac<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Arts">
			<itunes:category text="Food"/>
		</itunes:category>
    	<itunes:category text="Comedy"/>
    </channel>
</rss>
