talkhealth

How to survive infidelity and improve your relationship according to a psychiatrist | Dr. Scott Haltzman

Tue, 29 Jul 2025 20:18:15 GMT

Relationship troubles of any kind can cause mental health challenges thanks to the consequences they have on your trust, communication and more. In this Expert Interview Dr. Scott Haltzman shares more about how to work through these with compassion, particularly when it comes to infidelity.

Releasing his second book on the topic, Dr. Scott shares more about the intricacies of infidelity, from the initial shock and heartache to the complex process of rebuilding trust. Tune in today.

Useful links:

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/scott-haltzman

Watch the interview: https://youtu.be/zvxFpmymmEQ

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Living creatively through chronic illness | Germaine Hypher

Tue, 29 Jul 2025 19:44:55 GMT

Germaine Hypher has lived with chronic, disabling M.E. and fibromyalgia since she was eight years old. In this Expert Interview she shares more about how creativity has helped her thrive.

Germaine has used her creativity to re-define who she is and harnessed it for better mental and physical health. Having experienced the benefits herself, she is here to share her tips and tricks for a more fulfilled life with chronic illness.

Useful links:

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/germaine-hypher

Watch the interview: https://youtu.be/Uv_iBpqRteI

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Could going gluten free improve your mental health? | 'Get Your Brain Off Grain'

Tue, 29 Jul 2025 19:24:51 GMT

In this Expert Interview, co-author of 'Get Your Brain Off Grain', Deanna Kelly, explores whether cutting out gluten could be the path to better mental health.

The book explores the gut-brain links and triggers that are caused by inflammation. In this interview, Deanna explains the mechanisms of gluten-free diets and how switching can offer relief from challenging mental health issues.

Useful links:

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/deanna-kelly

Watch the Expert Interview: https://youtu.be/aEKJVBiTDlk

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Pathways through Long-Term Health Conditions with Dr Donald Moss and Dr Angele McGrady

Fri, 18 Jul 2025 14:39:18 GMT

People living with chronic health conditions often have to manage a dual-pronged approach to their health management combining medication and a heathy lifestyle. In this Expert Interview, the authors of 'Pathways through Long-Term Health Conditions' share their stories and give tips for maximising Lifestyle Medicine for a better life. From sleep management to stress relief, healthy eating and exercise, tune in if you want an insight into holistic health for managing your symptoms.

Useful links:

Watch the interview: https://youtu.be/bYJkpwut0Ag

Donalds Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/don-moss

Angele's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/angele-mcgrady

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I'm still standing: Living life after a damaged surgical mesh implantation

Mon, 07 Jul 2025 20:15:00 GMT

In this podcast special, Louise White shares her experience living post a damaged surgical mesh implantation. She details her distressing story of the lack of 'plan Bs' available or guidance offered by the very medical professionals who inserted the mesh.

When the mesh had eroded, migrated and become agonisingly entangled into her own flesh, Louise was left to research where to go and pay privately for help. Post-surgery, she felt no choice but to approach the GMC.

This is her story...

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Health Coaching Explained with Elena Macia

Mon, 07 Jul 2025 19:04:19 GMT

In this Expert Interview, talkhealth sits down with newly qualified health coach Elena Macia to explore the powerful role of health coaching in personal wellbeing. She explains what it truly means to be a health coach and how this supportive role can guide individuals toward lasting, holistic health improvements.

Elena Macia Health Coaching: https://www.elenamaciahealthcoaching.com

Chapters:

1:17 - 03:09: Elena's Health Coaching Journey

3:10 - 04:40: What is a Health Coach, What Do They Do?

04:41 - 16:20: Health Coaching Process and Benefits

Useful links:

Watch the Interview: https://youtu.be/8M0oyKgr6_I

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/elena-macai

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What you need to know about the PEARLS trial for Lichen Sclerosis

Fri, 20 Jun 2025 15:36:19 GMT

talkhealth is working with The University of Nottingham to run a trial to find out the most effective topical corticosteroid application for the management of Lichen Sclerosus, here's how you can take part.

In this short interview, Rosalind Simpson, a consultant dermatologist at Nottingham University Hospitals and Associate Professor at the Centre of Evidence Based Dermatology, shares more about the trial and its importance.

Find out more about the PEARLS trial: https://www.talkhealthpartnership.com/trials/pearls-trial

Useful links:

Watch Rosalind's previous Expert Interview: https://www.youtube.com/watch?v=8ZsdvuPj9OY&t=188s

Watch this episode: https://youtu.be/ibKQwkKpikc

Rosalind's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/rosalind-simpson

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The Weight's Over: How to manage your weight by retraining your brain with Sandra Roycroft-Davis

Fri, 06 Jun 2025 13:54:59 GMT

Sandra Roycroft-Davis is the founder of Slimpod, the pioneering weight loss programme that ditches dieting for training your brain.

In this Expert Interview, Sandra shares more about her personal story and how this drove her to create Slimpod, the challenges that we are facing in the wake of the weight loss drug trend, and her new book 'The Weight's Over'.

Useful Links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/sandra-roycroft-davis

Watch the interview: https://youtu.be/HIofV7lpElo

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Psoriasis Q&A with Dr. Rishika Sinha

Fri, 23 May 2025 16:13:13 GMT

Join Dr. Rishika Sinha, UK trained Consultant Dermatologist as she answers common and pressing questions about living with psoriasis. In this insightful Q&A, she covers a wide range of topics including:

0:00 - 8:33: Introduction

8:34 - 12:21: Can you have more than one type of psoriasis?

12:22 - 16:07: What normally triggers psoriasis?

16:08 - 17:30: Why does my guttate psoriasis come and go?

17:33 - 23:23: Best emollients and steroid use for psoriasis

23:24 - 26:45: Is UVB the same as red light therapy?

26:50 - 33:51: Is red light therapy effective for psoriasis?

33:52 - 37:19: Are home UVB devices safe and recommended?

37:20 - 39:24: Coeliac disease, gluten, and skin flare-ups

Useful Links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-rishika-sinha

Watch the video: https://youtu.be/j9XEFuZr3ac

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Understanding Bowel Cancer with Surgeon Simon Radley

Fri, 09 May 2025 13:21:25 GMT

Simon Radley is a leading surgeon with nearly 40 years of experience in the NHS, and the Founder and CEO of Get Well Soon, a concierge-style platform designed to simplify and demystify access to private healthcare in the UK.

In this expert interview, Simon discusses bowel cancer screening, rising rates in younger people, and the importance of early detection. He shares insights on advances in treatment, lifestyle factors in prevention, and how collaboration can improve patient care and system efficiency.

Useful Links:

Watch the video: https://youtu.be/qkVhUKWLkV0

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/simon-radley

Chapters:

2:52 – 10:13: Bowel Cancer Screening

10:14 – 12:59: Rising Rates in Younger People

13:00 – 18:01: Recognising the Symptoms

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Is Broken Heart Syndrome real? Exploring the condition with Juliet Sullivan

Fri, 25 Apr 2025 12:02:08 GMT

If someone said they were living with takotsubo cardiomyopathy, would you know they mean heartbreak?

More commonly known as broken-heart syndrome, it's a condition in which the heart muscle becomes suddenly and severely weakened as a result of great emotional and/or physical stress.

In this Expert Interview, author Juliet Sullivan shares her experience of the condition and tips and tricks for managing, and overcoming, the condition. Click play to learn more...

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/juliet-sullivan

Watch the interview: https://youtu.be/CDmD7vd8IZQ

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Understanding The Cancer Journey | Dr. Chadi Nabhan

Fri, 21 Mar 2025 10:19:24 GMT

Dr Chadi Nabhan is a medical oncologist who approaches diagnosis, treatment and management in a simplified way, enabling his patients to make sense of what is really going on.

His book 'The Cancer Journey' is inspired by the real-life experiences of patients and families that he has had treated over the past twenty years. Through their stories, the book explains everything about cancer from A to Z.

Useful Links:

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/dr-chadi-nabhan

Watch the Expert Interview: https://youtu.be/nG73cL5BuKU

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Treating Chronic Fatigue with the Perrin Technique | Dr Raymond Perrin DO PhD

Fri, 28 Feb 2025 16:35:41 GMT

Dr Raymond Perrin DO PhD is the man behind the 'Perrin Technique', a method which uses lymphatic drainage for the treatment of Chronic Fatigue Syndrome and/or ME.

In this Expert Interview, he shares more about his coined technique and the impact of Covid-19 on the treatment and diagnosis of conditions like Chronic Fatigue Syndrome. He also shares more about his book 'Through the Looking Glass: Diagnosing and Treating Long COVID using the Perrin Technique'.

Tune in today to learn more...

Useful links:

Watch the Expert Interview: https://youtu.be/okAkoVSiNqU

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/dr-raymond-perrin

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Psychodermatology Q&A with British Skin Foundation

Mon, 20 Jan 2025 22:50:01 GMT

From topical steroid treatment withdrawal to trauma intervention, living and coping with a skin condition can be just ask damaging to your mental health than it is to your skin barrier.

In this Q&A with British Skin Foundation, leading skin and psychology experts Dr Rukshana Ali and Dr Alia Ahmed answer our members' questions about the mind and skin.

Click play today to learn more about the link between your skin and the mind.

Useful links:

Expert Profiles:

Dr Rukshana Ali: https://www.talkhealthpartnership.com/clinics/experts/Rukshana-Ali

Dr Alia Ahmed: https://www.talkhealthpartnership.com/clinics/experts/dr-alia-ahmed

Watch the interview: https://youtu.be/ImLr0_2HDnM

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What is Orthostatic Intolerance? | Physician and Academic Peter C Rowe

Mon, 16 Dec 2024 14:26:20 GMT

Ever felt light headed, dizzy, or feelings of anxiety when you stand up? Enter: Orthostatic Intolerance.

The condition, which is characterised by problems and symptoms that can occur when people stand up, are caused by a diversion or lack of bloody flow to the brain.

In this Expert Interview Peter C. Rowe, expert in all things fatigue conditions is here to uncover the condition that affects lots of people with chronic conditions. From management techniques to stigmas surrounding those with long term health conditions, this interview covers all the bases.

Useful links:

Watch the Expert Interview: https://youtu.be/nF2wqq-tuOM

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/peter-c-rowe

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Managing perimenopause like the seasons | Kate Codrington - Mentor and Therapist

Fri, 29 Nov 2024 15:52:43 GMT

The perimenopause can be confusing and overwhelming but there are loads of ways to manage your symptoms. In this video, mentor and therapist Kate Codrington shares her strategy of treating your journey through the hormonal changes like changes in seasons.

She also shares her thoughts on the importance of journalling for making sense of the life-change as well as ensuring you have a supportive community around you.

You can purchase Kate's new book here: https://www.amazon.co.uk/Perimenopause-Journal-Unlock-power-well-being/dp/1446313581

Useful links:

Watch the Expert Interview: https://youtu.be/4Qu3EHk7mI4

Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/kate-codrington

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How to live with fatigue and get things done with Dr Wendy Bryant

Fri, 15 Nov 2024 14:30:06 GMT

Dr Wendy Bryant is a retired occupational therapist who has worked in the field of mental health and social care. After retiring early due to a diagnosis of ANCA-associated vasculitis, Dr Wendy has committed herself to spreading the message that being active is always good for health.

In this interview, Dr Wendy and Catriona speak about her new book 'Rest-Do Days' and simple strategies for living with fatigue. Tune in now.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-wendy-bryant

Watch the Expert Interview: https://youtu.be/NmUJtHOsiC4

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Sober Love: Transforming Relationships by Quitting Drinking Together with Dr Joe Nowinski

Fri, 01 Nov 2024 14:31:17 GMT

Join Dr. Joe and Catriona as they explore the profound impact of shared drinking habits on relationships in their insightful discussion about Dr. Joe's book, "Sober Love." They highlight how alcohol consumption affects couple dynamics and the potential for relationship improvements when addressing these habits together.

In this engaging conversation, Dr. Joe and Catriona delve into the challenges couples face in changing their lifestyles, emphasising the vital role of commitment in nurturing relationships. They discuss the numerous benefits of giving up drinking as a couple and as a family, offering motivation and practical insights for those considering a sober lifestyle.

Useful Links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-joseph-nowinski

Watch the episode: https://youtu.be/cHBe0ZgE5ZM

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Is a paleo-keto diet the answer to PKD? | Felix Mueller

Fri, 11 Oct 2024 16:12:17 GMT

A paleo-keotgenic diet is all about consuming nutrient-dense whole foods and getting rid of refined sugar, processed foods, and excess carbohydrates. There is lots of evidence to show that this diet is - obviously - very beneficial for health, but Felix Mueller is determined to shout about the benefits for Polycystic Kidney Disease.

Living with the condition, Felix started a paleo-keto diet and found that it eased his symptoms and improved kidney function. He even became the first patient to document the beginning of a reversal process in PKD.

In this Expert Interview, he shares his knowledge of the diet and own experiences with PKD.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/felix-mueller

Watch the interview: https://youtu.be/Y-d-LXXpr1Y

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Processing trauma and seeking help with Dr Yvonne Waft

Fri, 27 Sep 2024 14:48:23 GMT

Dr Yvonne Waft is a UK Registered Clinical Psychologist and EMDR Consultant who specialises in the assessment and treatment of mental health conditions resulting from longstanding and complex trauma.

Having experienced trauma in her own life, she is determined to help others in their journey to finding more resilience and positivity in past experiences.

Here, she tells us more about her book 'Coping with Trauma' and her practice - tune in now.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-yvonne-waft

Watch the interview: https://youtu.be/N7OC1vs4ug0

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How to find hope in a cancer diagnosis | Kevin Donaghy

Fri, 20 Sep 2024 14:30:01 GMT

Around 1,000 people are diagnosed with cancer each day but being told the worst doesn't mean you have to lose hope. In this Expert Interview, IT business man turned-author who was diagnosed with Stage 4 Melanoma shares his story; and how he was able to find hope in his diagnosis.

Author of the book 'Stories of Cancer and Hope', Kevin is dedicated to telling personal stories of those living with cancer to prove that you are not alone when the C-word becomes part of your life.

Tune in now...

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/kevin-donaghy

Watch the interview: https://youtu.be/3EEfC715po4

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How can your mental health affect Psoriasis? | Dr Catherine O'Leary

Fri, 13 Sep 2024 14:53:49 GMT

Catherine O'Leary is a consultant clinical psychologist who has a specific interest in the management of psoriasis. Having lived with the condition, she is able to combine personal experiences with her professional expertise to aid her patients in self management.

Here, Catherine shares her tips and tricks for managing the condition via tools including Cognitive Behavioural Therapy. Tune in to learn more about the link between skin and mental health...

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-catherine-oleary

Watch to the Interview: https://youtu.be/JQRO5A7PiBM

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Answering rosacea FAQs with Dr Zainab Laftah | British Skin Foundation

Fri, 30 Aug 2024 12:03:39 GMT

Rosacea affects about 1 in 20 people in the UK and people are becoming more and more educated about it thanks to new treatments, creams and management techniques.

But, sometimes it's good to go back to basics. That's why we are working with the @britskinfoundation to bring you a Rosacea Q&A. Our members asked their burning questions so that you don't have to.

Here, Dr Zainab Laftah shares her expertise on flare-ups, hereditary rosacea, showering with the condition and more.

Useful links:

Dr Zainab Laftah's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-zainab-laftah

Watch the interview: https://youtu.be/KMpQ7l8R_kY

Chapters:

2:34 - 4:34: What is rosacea?

4:41 - 5:39: I have dry, mature skin and experience severe rosacea flare-ups. I've tried many cover creams and foundations, but they all make my skin even drier.

5:39 - 6:25: How should I wash my face with this skin condition?

6:26 - 11:08: My rosacea tends to be worse in the mornings, especially after I shower. It takes a long time to calm down—do you have any advice?

11:09 - 12:00: Are there any natural remedies you would recommend for rosacea?

12:01 - 16:15: I've had rosacea for years, and now my daughter, in her mid-twenties, seems to be developing it. Is rosacea hereditary, and what should we do?

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The Immune System: 'You don't know what you've got till it's gone' with Bobby J Cherayil

Fri, 23 Aug 2024 12:54:33 GMT

It's easy to forget about the importance of your immune system, but its the thing that keeps you safe everyday. Not only does it defend the body against infection, it keeps a record of every germ it has ever defeated so it can recognise and destroy the microbe quickly if it enters the body again.

So what happens when it starts to give up? In this Expert Interview, Bobby J Cherayil, Associate Professor of Pediatrics at Harvard Medical School and a member of the Harvard-MIT Health Sciences and Technology Faculty, shares his expertise about the immune system.

Covering vaccines, autoimmune diseases, tips for strengthening your immune system and more, this Expert Interview is a one-stop-shop for learning about one of the human body's most complex systems.

Useful links:

Bobby's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/bobby-j-cherayil

Watch the interview: https://youtu.be/4jgiUy-j-WQ

Chapters:

1:11 - 3:24: What is the immune system?

3:33 - 5:02: The Development of the Immune System

9:46 - 11:56: Building a Strong Immune System

12:15 - 15:52: Understanding Autoimmune Diseases

15:59 - 18:03: Prevalent Autoimmune Diseases

19:50 - 27:50: Vaccinations

28:17 - 34:30: The Future of Immune System Research

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Addressing the menstrual health education gap with the co-founders of the Menstrual Health Project

Fri, 02 Aug 2024 13:44:35 GMT

A recent survey carried out by the University of Bristol and Anglia Ruskin University found that 92.9% of young women feel menstrual health education should have been better in school.

After experiencing menstrual health challenges, Anna Cooper and Gabz Pearson joined forces to create the Menstrual Health Project, a charity dedicated to bolstering education about women's menstrual health.

Here, they share more about the charity, why education is lacking, and what we can all do to increase awareness of menstrual health.

Useful links:

Expert Profiles - https://www.talkhealthpartnership.com/clinics/experts/gabz-pearson

https://www.talkhealthpartnership.com/clinics/experts/anna-cooper

Watch the interview - https://youtu.be/Snxkvd9ADa0

Chapters:

2:55 - 9:51: Menstrual health education in schools

9:52 - 17:53: Impact of Late Diagnosis

18:21 - 24:23: Menstrual Health and Women's Health in the Workplace

25:01 - 32:14: Impact of Mental Health

33:31 - 43:51: Medical Gaslighting/Dismissal/Misdiagnosis

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Managing herpes and busting stigmas with Herpes Viruses Association | Marian Nicholson MBE

Fri, 26 Jul 2024 12:16:39 GMT

An estimated 3.7 billion people, under age 50, globally have herpes simplex virus type 1 (HSV-1) infection. And, a further 491 million people aged 15–49 (13%) worldwide have herpes simplex virus type 2 (HSV-2) infection.

The former is generally caused by oral contact, whilst the latter is caused by sexual contact.

Despite the fact so many people are living with the viral condition, many people are still unsure how best to manage it due to the social stigmas that exist around it.

Here, Marian Nicholson MBE, Director of Herpes Viruses Association, shares more about management, social stigmas, the different types of Herpes and more.

Useful links:

Watch the Expert Interview: https://youtu.be/twvz0fFSI2k

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/marian-nicholson

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How to build resilience through self-compassion, therapy, and more | Sally Baker

Fri, 12 Jul 2024 13:24:10 GMT

Resilience is the ability people have to recover from challenges in life, whether it's health issues, relationship problems, hurdles at work or more.

Sally Baker is a therapist, author and public speaker who specialises in building resilience and helping people to improve self-compassion.

In this Expert Interview, she shares her tips for dealing with trauma, implementing tools for better resilience and more. Tune in now.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/sally-baker

Watch to the interview: https://youtu.be/MisbVDtb7Lw

Chapters:

2:54 - 6:09: Personal Development, Resilience, and Therapy Discussion

6:15 - 8:58: Sally's Own Story

9:12 - 24:35: Resilience Development, Self-Awareness, and Therapy

24:37 - 27:30: Resolving unhelpful thinking styles.

28:01 - 29:30: Self-Improvement, Resilience, and Self-Compassion

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Could AI help to detect heart disease? | Stamford Professor Michael V. McConnell

Fri, 05 Jul 2024 15:59:13 GMT

When it comes to heart health, there's very few that know more than, Stamford Professor, Michael V. McConnell. Throughout his career, he has researched the causes and treatments for heart disease, and has channeled this into creating some of the most popular health wearables.

In this Expert Interview, he uncovers the links between cancer and heart health as well as how we could use AI to spot early signs of a poorly heart. Tune in today.

Useful Links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/michael-mcconnell

Watch the interview: https://youtu.be/wj20iSEhzKg

Hosted on Acast. See acast.com/privacy for more information.

Dr Kirsty Harris: Living with Endometriosis and helping others with the condition

Fri, 21 Jun 2024 12:24:21 GMT

Current statistics suggest that one in ten women in the UK suffer from Endometriosis, yet it takes an average of eight years to get diagnosed.

You thought that was bad? Kirsty Harris, Consultant Clinical Psychologist, who is living with the condition didn't get a diagnosis for nearly two decades.

Knowing that many women are left in the unknown for years, Dr Harris has used her experience in both the NHS and living with the condition to support those living with the condition.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-kirsty-harris

Watch the interview: https://youtu.be/SQBLJnBhl0s

Chapters:

1:26 - 4:52: Personal Experiences with Endometriosis

5:22 - 8:16: Endometriosis Awareness and Advocacy

8:46 - 14:45: Main Symptoms and Early Red Flags

15:07 - 24:06: Day-to-Day Life with Endometriosis and Compassion-Focused Therapy (CFT): what it is, and how it helps in dealing with endometriosis, including addressing shame.

24:15 - 27:58: What Readers Can Gain from the Book

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Acceptance and Commitment Therapy for breast cancer | Dr Sarah Swan

Thu, 13 Jun 2024 12:45:25 GMT

After being diagnosed with Breast Cancer at 47 years old, Dr Sarah Swan realised the emotional impact of living with the disease. She turned this into helping others by training in acceptance and commitment therapy (ACT).

In this Expert Interview, Dr Swan uncovers the fundamentals of ACT including practices of connecting with the present moment, opening up to difficult internal experiences and doing what matters.

Dr Swan also highlights the impact of surgery on body image and her experiences since diagnosis.

Useful Links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/Sarah-Swan

Watch the interview: https://youtu.be/jnFlX4-2DBE

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TH Stories | Living with Lichen Sclerosus and surviving Vulva Cancer | Clare Baumhauer

Fri, 07 Jun 2024 09:57:11 GMT

Clare Baumhauer was diagnosed with vulval cancer at the same time as lichen sclerosus. Shockingly, it took doctors 38 years to diagnose the condition.

In this TH Stories, Clare uncovers her personal experience and shares how she has reframed her experience to help others. She also shares her management techniques and explores the effect that lichen sclerosus has had on her life.

Chapters:

2:01 - 7:47: Clares story

8:02 - 8:59: Did the undiagnosed LS lead to vulva cancer because of the connection

9:32 - 12:31: What LS means to you – how it has affected your life

12:41 - 14:08: Your managing tactics

17:15 - 20:00: How you working to help others with your support and trials

Learn more about Claire in her 'talkhealth meets...' interview here: https://www.talkhealthpartnership.com/talkwomenshealth/articles/clare-lichen-sclerosus

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Why is Lichen Sclerosus still so misunderstood? | Dr Rosalind Simpson

Fri, 31 May 2024 12:04:58 GMT

1 in every 100 women in the UK suffers from Lichen Sclerosus, but its one of the most misunderstood female health conditions. Causing discomfort, scarring, and thin skin the condition does not have a cure but can be managed.

In this Expert Interview, Dr Rosalind Simpson shares more about the condition and how she is on a mission to find the best treatment for the progression of the condition.

Useful links:

Dr Rosalind's Expert Profile:

https://www.talkhealthpartnership.com/clinics/experts/rosalind-simpson

Watch the interview:

https://youtu.be/8ZsdvuPj9OY

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Managing acne scarring and treating young people's skin with Dr Adil Sheraz

Fri, 24 May 2024 11:43:14 GMT

British Skin Foundation's Dr Adil Sheraz is back to answer your questions about acne, something that affects 95% of us at some point in our lives.

From how to treat acne scarring to managing a young persons treatment and approach to spots, this Expert Q&A covers all of the bases.

If you would like more support for acne, or you know someone who does, check out talkhealth's acne hub, where you will find lots fact-checked advice: https://www.talkhealthpartnership.com/talkacne

Useful Links:

Adil's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/dr-adil-sheraz

Watch to Adil's Expert Q&A: https://youtu.be/6XH55z_DnJU

This Expert Interview was recorded in collaboration with the British Skin Foundation.

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Everyone's pain is personal, managing it individually | Richmond Stace, Chartered Physiotherapist

Fri, 10 May 2024 13:53:11 GMT

Richmond Stace is a Chartered Physiotherapist who specialises in pain management. In this expert interview, he explores the nuances of personal pain and uncovers the importance of individual management plans for discomfort.

Throughout his career, Richmond has worked with various clients to create personalise management plans, taking into account their lifestyles and preferences.

You can find out more about Richmond’s work, visit: https://richmondstace.com/

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Could you manage your chronic fatigue syndrome with a paleo-ketogenic diet? | Dr Sarah Myhill

Sat, 27 Apr 2024 07:32:06 GMT

Dr Sarah Myhill worked as an NHS GP for 20 years before moving to Independent Medical Practice with a special interest in CFS/ME. With numerous books and papers published across topics of chronic fatigue and holistic health, she is the perfect person to ask the question: 'Could you manage your chronic fatigue syndrome with a paleo-ketogenic diet?'.

In this expert interview, Dr Myhill explores the role of diet in the management of chronic fatigue syndrome and unpicks the politics surrounding the condition, particularly post-Covid.

Useful links:

Dr Myhill's Expert Profile: https://www.talkhealthpartnership.com...

Watch the Expert Interview: https://www.youtube.com/watch?v=UwLKYMSwBoc

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Making sense of post-mastectomy options and breast reconstruction with Kathy Steligo

Fri, 19 Apr 2024 10:32:35 GMT

Breast cancer is the most common cancer in the UK with 1 woman diagnosed every 10 minutes. Two-time breast cancer survivor Kathy Steligo wrote a book titled "The Complete Guide to Breast Reconstruction" to help those dealing with the difficulties of breast cancer treatment.

In this Expert Interview, Kathy Steligo discusses breast cancer reconstruction choices, their complexity and importance, and the emotional and physical impact.

Chapters:

13:22: Talking all about Mastectomy and Hereditary.

18:00: Nipple Sparing

22:15: All types of breast surgery, the different reconstructions and what they mean.

29:11: Revision Surgery

34:59: Pre and post op recovery – What to expect, dealing with problems and how to continue life.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/kathy-steligo

Watch the interview: https://www.youtube.com/watch?v=CYzRZ3D_fqM

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Is facial blindness a disability? | Professor Sharrona Pearl

Fri, 12 Apr 2024 12:24:30 GMT

Joanna Lumley, Stephen Fry and Brad Pitt have all been diagnosed with prosopagnosia, or facial blindness.

Affecting 2.5% of the population, the condition is caused when the part of your brain that processes information about faces is damaged or not functioning properly.

In this Expert Interview, Sharrona Pearl uncovers her research in the area and considers the importance of giving these types of conditions a label.

Useful links:

Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/sharrona-pearl

Watch the episode: https://youtu.be/MJeo7fxS3B0

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Treating chemo-brain in women with breast cancer | Professor Nazanin Derakhshan

Fri, 05 Apr 2024 10:34:27 GMT

‘Chemo-brain’ refers to cognitive problems like forgetfulness, difficulty concentrating, and lapses in everyday attention, which are common side effects of breast cancer treatments including chemotherapy.

Professor Nazanin Derakhshan, expert in Experimental Psychopathology at the University of Reading and Founder and Director of The BRiC Centre, has completed extensive research in the area.

In this interview, she shares strategies for managing symptoms, the importance of adherence and more.

Useful Links:

Expert Profile - https://youtu.be/0ffLU1ufCx8

Watch the interview - https://www.talkhealthpartnership.com/clinics/experts/Nazanin-Derakhshan

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Realising the importance of Family Carers and Caring with Alisoun Milne and Mary Larkin

Thu, 21 Mar 2024 08:36:24 GMT

Carers and caring are contemporary global issues of growing political and societal significance. Changing demographics in the UK and beyond, as well as policy drivers promoting community-based living, mean that the family is increasingly the site of care for relatives with long term support needs.

To help us understand the issues facing carers, Milne and Larkin, experts in the field of support and caring, uncover the complexities of family carers in this Expert Interview.

Useful links:

Alisoun's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/alisoun-milne

Mary Larkin's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/mary-larkin

Watch the interview: https://youtu.be/4AUHJWfU7c8

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Could you be at risk of dementia? Sugars, sleep diet and exercise

Fri, 15 Mar 2024 16:38:59 GMT

Mary Jordan is a director and founder of Adapt Dementia Ltd formed to help people find a better way to live with dementia. In this Expert Interview, she covers the risk factors for dementia and how to identify them. From diet and lifestyle to genetics and lived experience, Jordan wants to educate you on what might be causing dementia without you even realising.

Useful links:

Mary Jordan's Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/mary-jordan

Watch the interview: https://youtu.be/nWS_5zRogXc

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CEO of Carers UK: Tackling stigmas, providing support and recognising the important role carers

Fri, 15 Mar 2024 15:00:05 GMT

There are around 10.6 million carers in the UK, however their roles are often misrepresented, misunderstood and stigmatised. In this Expert Interview, Helen Walker, CEO of Carers UK, uncovers the current state of caring in the UK and shares more about the organisations role in aiding those in need of care.

Useful links:

Helen's Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/helen-walker

Watch the interview: https://youtu.be/4QWjKUk8b6U

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Discover the secrets for a restorative night's sleep with Philip Carr-Gomm

Thu, 07 Mar 2024 17:55:57 GMT

In this Expert Interview, author and psychotherapist Philip Carr-Gomm joins talkhealth to uncover the secrets to a great night's sleep.

On top of sharing more about his book 'The Gift of the Night', he shares his tips for better sleep hygiene. Philip also answers our questions surrounding sleeping pills, nightmare and jet lags.

Useful links:

Philips Expert bio:

https://www.talkhealthpartnership.com/clinics/experts/philip-carr-gomm

Watch the expert interview:

https://youtu.be/4fFSDOH9v1Y

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What is Clinical Research with Prof Richard Fitzgerald

Fri, 01 Mar 2024 14:36:17 GMT

Prof Richard and Kate Dodd are from the NIHR Clinical Research Facility at Royal Liverpool, a specialist facility enabling safe, controlled clinical trials. In this Expert Interview, they uncover why the facility is so important, the role of volunteers and more.

Useful links:

Prof Richard Fitzgerald Bio: https://www.talkhealthpartnership.com/clinics/experts/prof-richard-fitzgerald

Watch the recording: https://youtu.be/N84rVMsz_P4

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What is lupus? Diagnosis, triggers and management with Dr Don Thomas

Fri, 23 Feb 2024 14:02:18 GMT

Lupus is thought to effect every 1 in 1000 people, but lots of people are unaware of what the condition is and how it truly effects those living with it. In this Expert Interview, Dr Don Thomas Associate Professor of Medicine and Lupus expert, unpicks what lupus is, what triggers flares and how to manage them.

Useful links:

Watch the Expert Interview - https://www.youtube.com/watch?v=U81G7AwvVFY&t=14s

Don's Expert Profile - https://www.talkhealthpartnership.com/clinics/experts/donald-thomas

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Learn more about Lupus UK with Paul Howard

Fri, 23 Feb 2024 13:58:08 GMT

LUPUS UK is the only national registered charity supporting people with systemic lupus and discoid lupus and assisting those approaching diagnosis. In this Expert Interview, Chief Executive of the organisation, shares more about the charity's work, how people can get support, and top tips for managing lupus.

Useful links:

Watch the interview - https://www.youtube.com/watch?v=H88Oh-jfiEc&t=449s

Paul's Expert Profile - https://www.talkhealthpartnership.com/clinics/experts/paul-howard

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Exploring the role of a health coach with Sujata Din

Fri, 16 Feb 2024 20:08:45 GMT

In this Expert Interview Sujata Din, a health and wellbeing coach, explores the role of coaches within personalised health plans. She highlights the importance of self-care, and the challenges women face in prioritising their own health.

Tune in to learn more about meditation, healthy approaches to loosing weight and more...

Useful links:

Sujata Din - Expert Profile: https://www.talkhealthpartnership.com/clinics/experts/sujata-din

Watch Sujata's interview: https://youtu.be/8HSh3mLBjO0?si=C0TzNzjDgtmfgrSO

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Understanding Seasonal Changes on Eczema Prone Skin with Dr Anita Sturnham

Fri, 26 Jan 2024 11:02:29 GMT

In this Expert Interview, Childs Farm Consultant Dermatologist Dr Anita Sturnham shares her expertise for how to manage your child's skin no matter the season.

From understanding the main symptoms of eczema and what can trigger eczema in babies and children to a good skincare routine for sensitive skin, this Expert Interview covers it all.

Useful links:

Dr Anita Sturnham Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/anita-sturnham

More tips from Childs Farm: https://www.childsfarm.com/pages/learn

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The power of breath work with Nevşah Fidan Karamehmet

Fri, 19 Jan 2024 15:51:59 GMT

Breath work can be a powerful tool for, not only your mental health, but also as treatment for migraines, headaches and better respiratory health. Nevşah Fidan Karamehmet, Founder of Breath Hub – the only app that's backed by science, delivering a personalised programme to users based on their individual needs – is here to tell all about the power of breathwork for health. From clinical trials to techniques you can incorporate into your every day life, watch the Expert Interview now.

Nevşah is offering talkhealth members a one month free trial of her app, you can find out more here: https://www.talkhealthpartnership.com...

Ask Dr Kate - #2

Fri, 19 Jan 2024 15:26:57 GMT

In this episode for 'Ask Dr Kate', our resident GP answers questions about HRT, fungal nails, medication and antibiotics. She also updates us on the key trends and news occurring in healthcare at the moment. Tune in to hear the answers to some of our member's questions...

Here are the key timecodes for the video, for if you are tight on time!

00:00 Introduction

00:52 Am I too young for HRT and is there an there an optimum age?

07:55 Persistent ear infection and swimming

14:20 Can you medicate fungal toe nails

21:48 Side effects from medication and unregulated medicines

If you have a question or area of health that you would like Dr Kate to answer submit your questions here and we'll do our best to cover it. https://www.research.net/r/ask-dr-kate

Additional information and links:

Dr Kate Russell bio: https://www.talkhealthpartnership.com...

How to stop antidepressants safely: https://youtu.be/RUl7waTNXDk

Prostate Cancer: Expert Advice for Helping Your Loved Ones - https://youtu.be/GR2fTGlmRdI

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Exploring a healthy approach to food, eating and body image with Dr Romi Ran

Fri, 12 Jan 2024 15:15:33 GMT

Dr Romi Ran is an British Clinical Psychologist, Coach & Speaker. Romi has devoted much of her professional life to supporting individuals with Food, Eating and Body Image difficulties.

In this Expert Interview she uncovers the techniques that can be harnessed to rethink your relationship with food and advice for feeling nourished by your favourite eats.

Dr Ran also shares more about her new book 'Bite Sized Peace - Change How You Eat, Accept Your Body, Transform Your Life'.

To find out more about Romi and her work and book visit: https://www.drromiran.com/

Read Romi's Expert Profile here: https://www.talkhealthpartnership.com/clinics/experts/dr-romi-ran

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The Sound of Healing with Farzana Ali

Fri, 05 Jan 2024 14:04:39 GMT

Farzana Ali is a qualified sound practitioner who turned to sound when she was experiencing burnout.

Sound healing has been around for thousands of years across all types of cultures and countries, yet the power of it for better wellbeing and mental health has long been underestimated in modern culture. In this video, Farzana explains the benefits of the biohacking technique, and how you can do it at home.

talkhealth Christmas special

Thu, 21 Dec 2023 10:41:57 GMT

In this Expert Interview, Sophie Medlin emphasises the importance of maintaining a healthy mental and emotional relationship with food throughout the Christmas period. For many, the seasonal sweet treats and contentious sprout offerings can be overwhelming, but you shouldn’t feel bad for giving in to the temptation for foods that we only eat once a year!

You can read Sophie's talkhealth meets here: https://www.talkhealthpartnership.com/talkhealth/articles/sophie-medlin-dietitian

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Watch your Language with Rob Kendall

Fri, 15 Dec 2023 13:39:20 GMT

Rob Kendall is an award-winning author, and his latest book is 'Watch Your Language: Why Conversation Go Wrong and How to Fix Them', and, has dedicated his career to effective conversation.

In this Expert Interview, he uncovers how effective conversation and wellbeing are interlinked, the importance of constructive conversations for mental health, and how to solve problems effectively.

WARNING: this interview references suicidal themes.

Additional information and links:

Rob Kendall bio: https://www.talkhealthpartnership.com/clinics/experts/rob-kendall

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Ask Dr Kate - #1

Thu, 07 Dec 2023 13:24:14 GMT

Dr Kate Russell has been a GP for more than 25 years, and she is here to share her expertise each month. In Episode One, she shares her thoughts on the most prominent health headlines and answers frequently asked questions about men's health. Tune in today!

Timecodes:

01:58 Fibromyalgia in connection with taking anti-depressants. We look at how anti-depressants have a dual use in terms of treatment of various conditions, along with the stigmas still surrounding the use of them

08:25 Varicocoles - causes and symptoms; in connection with fertility issues and erectile dysfunction along with the importance of testicular self examination.

13:35 Prostate screening and PSA blood testing - understanding the limitations and alternatives

18:50 Persistent coughs - causes, concerns and treatment approaches

If you have a question or area of health that you would like Dr Kate to answer submit your questions here and we'll do our best to cover it: https://www.research.net/r/ask-dr-kate.

Additional information and links:

Dr Kate Russell bio: https://www.talkhealthpartnership.com...

How to stop antidepressants safely: • How To Stop Antidepressants Safely Wi...

Prostate Cancer: Expert Advice for Helping Your Loved Ones: • Prostate Cancer: Expert Advice for He...

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Gut Chronicles: An uncensored journey into the world of digestive health

Thu, 07 Dec 2023 13:16:10 GMT

In this talkhealth Expert Interview, Sandra Mikhail an accredited practising dietitian and nutritionist, shares her knowledge on gut health, diet, and why keeping your gut in check is so important for holistic health. On top of sharing more about her new book 'The Gut Chronicles' and making poo talk 'salon chic', Sandra covers key areas of gut health including gut health, food intolerance and bloating.

Hosted on Acast. See acast.com/privacy for more information.

Is honey the most underrated medicine?

Wed, 22 Nov 2023 13:30:04 GMT

Mike McInnes, a former pharmacist, has a very interesting hypothesis regarding the thoughts that a diet of ultra processed foods high in carbohydrates and refined sugars is a highly contributing factor to the rising levels of neurological disorders causing obesity, type 2 diabetes, Alzheimer’s and autism. In this Expert Interview, he uncovers the power of honey for health management and how the store cupboard essential can replace many of the sugars in our diet, thus solving many other health problems.

Hosted on Acast. See acast.com/privacy for more information.

Exploring the effects of prostate cancer on your inner-circle

Tue, 21 Nov 2023 21:05:33 GMT

In this talkhealth Expert Interview with Dr Neil Baum, a professor of clinical urology, we discuss Prostate Cancer - with a focus on not only the man with the disease, but also his circle of care. As his partner, your love, care, worry, sleepless nights and constant presence make this journey a team effort.

We cover:

Screening - regularly over the age of 50 is essential

What the symptoms are

Types of treatments

Complications - incontinence, sexual problems

Read

Dr. Neil Baum's bio - talkhealth expert - https://www.talkhealthpartnership.com...

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