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		<title>Talking Fast </title>
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		<copyright>Sarah Jenkins</copyright>
		<itunes:keywords>entertainment,lifestyle,interviews,twenty something,life in your 20s</itunes:keywords>
		<itunes:author>Sarah Jenkins</itunes:author>
		<itunes:subtitle>A Podcast by Sarah Jenkins</itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong>POV: you're on the phone with your friend, who talks a little too fast.</strong></p><br><p>Talking Fast is a podcast by Toronto based creator Sarah Jenkins. Alongside co-host Jacob Morris, every week they'll be joined by guests to dive into the types of topics and conversations you would have with your best friends. From careers to relationships, money, and everything in between, no conversation is off limits, as long as you can keep up.</p><br><p>Looking to submit a mailbag question? Email us at talkingfastshow@gmail.com</p><br><p><strong>Stay connected with us:</strong></p><p>Instagram - https://www.instagram.com/talkingfastshow/ </p><p>TikTok - https://www.tiktok.com/@talkingfastshow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>POV: you're on the phone with your friend, who talks a little too fast.</strong></p><br><p>Talking Fast is a podcast by Toronto based creator Sarah Jenkins. Alongside co-host Jacob Morris, every week they'll be joined by guests to dive into the types of topics and conversations you would have with your best friends. From careers to relationships, money, and everything in between, no conversation is off limits, as long as you can keep up.</p><br><p>Looking to submit a mailbag question? Email us at talkingfastshow@gmail.com</p><br><p><strong>Stay connected with us:</strong></p><p>Instagram - https://www.instagram.com/talkingfastshow/ </p><p>TikTok - https://www.tiktok.com/@talkingfastshow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Your Ultimate Toronto Guide 2026</title>
			<itunes:title>Your Ultimate Toronto Guide 2026</itunes:title>
			<pubDate>Wed, 01 Apr 2026 11:58:46 GMT</pubDate>
			<itunes:duration>46:07</itunes:duration>
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			<description><![CDATA[Are you booking a trip for the FIFA world cup this summer or coming down for a Toronto concert? We've got you! Sarah and Jacob give restaurant, hotel and shopping recommendation while you visit the city this summer. This is a great guide whether you're staying for a weekend or a week!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you booking a trip for the FIFA world cup this summer or coming down for a Toronto concert? We've got you! Sarah and Jacob give restaurant, hotel and shopping recommendation while you visit the city this summer. This is a great guide whether you're staying for a weekend or a week!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2026 is the Year You Focus on Your Finances</title>
			<itunes:title>2026 is the Year You Focus on Your Finances</itunes:title>
			<pubDate>Wed, 25 Mar 2026 09:00:00 GMT</pubDate>
			<itunes:duration>33:22</itunes:duration>
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			<description><![CDATA[Let's talk about finance. Money can feel like a very intimidating thing to get into but it's a necessity to understand it. Sarah and Jacob give us their resources on what helped them become more financially literate, why it's necessary for financially freedom and why they feel so passionately about the topic.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Let's talk about finance. Money can feel like a very intimidating thing to get into but it's a necessity to understand it. Sarah and Jacob give us their resources on what helped them become more financially literate, why it's necessary for financially freedom and why they feel so passionately about the topic.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are there Wedding Guest Rules?</title>
			<itunes:title>Are there Wedding Guest Rules?</itunes:title>
			<pubDate>Wed, 18 Mar 2026 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
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			<description><![CDATA[How much should you leave as a gift? Can you say no to being a bridesmaid? Can you no-show to a wedding? Sarah and Jacob talk about the hidden rules to being a wedding guest and the faux pas.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How much should you leave as a gift? Can you say no to being a bridesmaid? Can you no-show to a wedding? Sarah and Jacob talk about the hidden rules to being a wedding guest and the faux pas.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Should You Quit Your 9 to 5?</title>
			<itunes:title>Should You Quit Your 9 to 5?</itunes:title>
			<pubDate>Wed, 11 Mar 2026 09:00:00 GMT</pubDate>
			<itunes:duration>45:05</itunes:duration>
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			<description><![CDATA[Will you regret quitting your 9 to 5 and working freelance? Sarah and Jacob are here to answer your questions and concerns. Sarah left her 9 to 5 job last year and talks about the differences and if she regrets it. Jacob's been working for himself for nearly 13 years and gives an honest perspective on being your own boss.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Will you regret quitting your 9 to 5 and working freelance? Sarah and Jacob are here to answer your questions and concerns. Sarah left her 9 to 5 job last year and talks about the differences and if she regrets it. Jacob's been working for himself for nearly 13 years and gives an honest perspective on being your own boss.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are You Ready to Move In with Your Partner?</title>
			<itunes:title>Are You Ready to Move In with Your Partner?</itunes:title>
			<pubDate>Wed, 04 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>52:06</itunes:duration>
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			<description><![CDATA[When it is time to move in with the (potential) roommate for life AKA your partner? Sarah and Jacob answer your questions about when to move in together, how to avoid the "roommate" phase, splitting things up and moving in before getting married.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[When it is time to move in with the (potential) roommate for life AKA your partner? Sarah and Jacob answer your questions about when to move in together, how to avoid the "roommate" phase, splitting things up and moving in before getting married.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are We The Marriage Type?</title>
			<itunes:title>Are We The Marriage Type?</itunes:title>
			<pubDate>Fri, 27 Feb 2026 21:36:30 GMT</pubDate>
			<itunes:duration>42:26</itunes:duration>
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			<description><![CDATA[Both Sarah and Jacob have weddings overseas that they are attending which begs the question, would they ever get married? They dive into this along with the Olympics and on being dog owners.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Both Sarah and Jacob have weddings overseas that they are attending which begs the question, would they ever get married? They dive into this along with the Olympics and on being dog owners.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is turning 30 Scary?</title>
			<itunes:title>Is turning 30 Scary?</itunes:title>
			<pubDate>Wed, 18 Feb 2026 10:00:00 GMT</pubDate>
			<itunes:duration>42:20</itunes:duration>
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			<description><![CDATA[Last year Sarah decided to do a 30 before 30 challenge and now she's just a few month away from that milestone! Sarah talks about the challenge, working as a freelancer at CBC during the Olympics and how it's different from being full time. Jacob updates us on moving in with his girlfriend Haleigh and what it's like moving in with a partner. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Last year Sarah decided to do a 30 before 30 challenge and now she's just a few month away from that milestone! Sarah talks about the challenge, working as a freelancer at CBC during the Olympics and how it's different from being full time. Jacob updates us on moving in with his girlfriend Haleigh and what it's like moving in with a partner. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Got a Dog // Voicemail</title>
			<itunes:title>We Got a Dog // Voicemail</itunes:title>
			<pubDate>Wed, 11 Feb 2026 10:00:00 GMT</pubDate>
			<itunes:duration>47:48</itunes:duration>
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			<description><![CDATA[Sarah just got a dog named Nova so we're talking all about the puppy stage, what it's REALLY like to have a dog in the city and hearing unsolicited advice.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah just got a dog named Nova so we're talking all about the puppy stage, what it's REALLY like to have a dog in the city and hearing unsolicited advice.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Did You Miss Us?</title>
			<itunes:title>Did You Miss Us?</itunes:title>
			<pubDate>Wed, 04 Feb 2026 10:00:00 GMT</pubDate>
			<itunes:duration>48:16</itunes:duration>
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			<description><![CDATA[We're back and better than ever! Sarah and Jacob talk about resolutions, how to train throughout the winter for a spring marathon, getting a dog and the nostalgia of 2016!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back and better than ever! Sarah and Jacob talk about resolutions, how to train throughout the winter for a spring marathon, getting a dog and the nostalgia of 2016!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What did we get each other for Christmas!?</title>
			<itunes:title>What did we get each other for Christmas!?</itunes:title>
			<pubDate>Wed, 17 Dec 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:06:43</itunes:duration>
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			<description><![CDATA[It's our annual Christmas episode and this year, Jacob and Sarah exchanged gifts on the podcast! We also answer your burning questions on what to give as gifts, what are the best Christmas movies, and how often should we be using our horns when driving? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's our annual Christmas episode and this year, Jacob and Sarah exchanged gifts on the podcast! We also answer your burning questions on what to give as gifts, what are the best Christmas movies, and how often should we be using our horns when driving? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What are the best Christmas Gifts!?</title>
			<itunes:title>What are the best Christmas Gifts!?</itunes:title>
			<pubDate>Wed, 10 Dec 2025 10:00:00 GMT</pubDate>
			<itunes:duration>53:24</itunes:duration>
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			<description><![CDATA[The first Holiday Talking Fast episode of the season! Sarah and Jacob share their best Christmas gifts they have received, their most wholesome Christmas memories and their favourite holiday traditions. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The first Holiday Talking Fast episode of the season! Sarah and Jacob share their best Christmas gifts they have received, their most wholesome Christmas memories and their favourite holiday traditions. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[First date Jitters? We've got advice for you! // Classic Voicemail]]></title>
			<itunes:title><![CDATA[First date Jitters? We've got advice for you! // Classic Voicemail]]></itunes:title>
			<pubDate>Wed, 03 Dec 2025 10:00:00 GMT</pubDate>
			<itunes:duration>40:43</itunes:duration>
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			<description><![CDATA[We've got another classic voicemail coming your way! Sarah and Jacob give dating advice, they talk about managing a busy work life and their thoughts on Gen Z.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We've got another classic voicemail coming your way! Sarah and Jacob give dating advice, they talk about managing a busy work life and their thoughts on Gen Z.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How well do we know each other?</title>
			<itunes:title>How well do we know each other?</itunes:title>
			<pubDate>Wed, 26 Nov 2025 10:00:00 GMT</pubDate>
			<itunes:duration>44:17</itunes:duration>
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			<description><![CDATA[After being on the podcast for 3 years and working together for almost 5, Sarah and Jacob put their (working) relationship to the test!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After being on the podcast for 3 years and working together for almost 5, Sarah and Jacob put their (working) relationship to the test!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Let’s talk about Money! With Melissa Leong</title>
			<itunes:title>Let’s talk about Money! With Melissa Leong</itunes:title>
			<pubDate>Wed, 19 Nov 2025 16:36:03 GMT</pubDate>
			<itunes:duration>1:18:36</itunes:duration>
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			<acast:episodeUrl>lets-talk-about-money-with-melissa-leong</acast:episodeUrl>
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			<description><![CDATA[Are you feeling behind in your finances? Do you get stressed about money? We’re talking all about money, spending habits, budgeting, and how to start an awkward conversation about money.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you feeling behind in your finances? Do you get stressed about money? We’re talking all about money, spending habits, budgeting, and how to start an awkward conversation about money.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do we all feel behind in our twenties? / Voicemail </title>
			<itunes:title>Do we all feel behind in our twenties? / Voicemail </itunes:title>
			<pubDate>Wed, 12 Nov 2025 20:59:50 GMT</pubDate>
			<itunes:duration>1:02:32</itunes:duration>
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			<description><![CDATA[<p>Is feeling behind a universal feeling? How do we handle productivity? It's a voicemail episode where we answer your burning questions and try to give our best advice!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is feeling behind a universal feeling? How do we handle productivity? It's a voicemail episode where we answer your burning questions and try to give our best advice!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Q4: Are we on track to hit our 2025 goals?</title>
			<itunes:title>Q4: Are we on track to hit our 2025 goals?</itunes:title>
			<pubDate>Wed, 05 Nov 2025 10:00:00 GMT</pubDate>
			<itunes:duration>43:03</itunes:duration>
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			<description><![CDATA[Q4 has officially commenced! Sarah and Jacob sit down and reflect on the goals they set at the beginning of the year and if they are on track to hit them. Sarah also looks back on being self-employed for nearly a year and Jacob gets candid about the ebbs and flows of being your own boss. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Q4 has officially commenced! Sarah and Jacob sit down and reflect on the goals they set at the beginning of the year and if they are on track to hit them. Sarah also looks back on being self-employed for nearly a year and Jacob gets candid about the ebbs and flows of being your own boss. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Catchup, Ask us Anything!]]></title>
			<itunes:title><![CDATA[Let's Catchup, Ask us Anything!]]></itunes:title>
			<pubDate>Wed, 29 Oct 2025 09:00:00 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<description><![CDATA[From running advice, Lily Allen's new music to if we really think the Jays merch is ugly! Grab a coffee cause we're catching up in this week's episode. You ask, we answer! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From running advice, Lily Allen's new music to if we really think the Jays merch is ugly! Grab a coffee cause we're catching up in this week's episode. You ask, we answer! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Ran a Marathon: Full Toronto Marathon Debrief</title>
			<itunes:title>We Ran a Marathon: Full Toronto Marathon Debrief</itunes:title>
			<pubDate>Wed, 22 Oct 2025 09:00:00 GMT</pubDate>
			<itunes:duration>53:53</itunes:duration>
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			<description><![CDATA[Sarah and Jacob ran a marathon Sunday and naturally, recorded this episode the following day. Fresh off the race, they dive into the Toronto Waterfront Marathon course, Sarah's Etsy witch, if they'd run it again and how they plan on recovering!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah and Jacob ran a marathon Sunday and naturally, recorded this episode the following day. Fresh off the race, they dive into the Toronto Waterfront Marathon course, Sarah's Etsy witch, if they'd run it again and how they plan on recovering!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Should your Hobby Make you Money? // Voicemail</title>
			<itunes:title>Should your Hobby Make you Money? // Voicemail</itunes:title>
			<pubDate>Wed, 15 Oct 2025 09:00:00 GMT</pubDate>
			<itunes:duration>36:07</itunes:duration>
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			<description><![CDATA[We all need things to keep us sane and for most people that's a hobby! Sarah and Jacob take us through their favourite hobbies, if they think you should try and make yours a side hustle and what to do if you don't have one. They talk about what is and maybe isn't a hobby (running?) and how theirs have evolved over the years.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We all need things to keep us sane and for most people that's a hobby! Sarah and Jacob take us through their favourite hobbies, if they think you should try and make yours a side hustle and what to do if you don't have one. They talk about what is and maybe isn't a hobby (running?) and how theirs have evolved over the years.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Is your Friend’s Destination Wedding your Next Vacation? Let's Talk Travel]]></title>
			<itunes:title><![CDATA[Is your Friend’s Destination Wedding your Next Vacation? Let's Talk Travel]]></itunes:title>
			<pubDate>Wed, 08 Oct 2025 09:00:00 GMT</pubDate>
			<itunes:duration>49:07</itunes:duration>
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			<description><![CDATA[We're back with another episode of Talking Fast. It's that time of year when you look ahead and you book your next trip! We talk about traveling abroad, if a checked bag is worth it, our travel nightmares and if you should just make a trip out of your friend's destination wedding.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back with another episode of Talking Fast. It's that time of year when you look ahead and you book your next trip! We talk about traveling abroad, if a checked bag is worth it, our travel nightmares and if you should just make a trip out of your friend's destination wedding.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>September reset: Locking in and how to stick to a routine // Voicemail</title>
			<itunes:title>September reset: Locking in and how to stick to a routine // Voicemail</itunes:title>
			<pubDate>Wed, 10 Sep 2025 09:00:00 GMT</pubDate>
			<itunes:duration>52:05</itunes:duration>
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			<description><![CDATA[Whether you are in the swing of back to school or post-grad, September can feel like the time to lock in. The weather is getting colder, days are becoming darker quicker and summer is coming to an end. How can you start your fall routine and stick to it throughout the winter and why you should use this time to reset!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Whether you are in the swing of back to school or post-grad, September can feel like the time to lock in. The weather is getting colder, days are becoming darker quicker and summer is coming to an end. How can you start your fall routine and stick to it throughout the winter and why you should use this time to reset!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back to school: with boyfriends? What to expect, and more </title>
			<itunes:title>Back to school: with boyfriends? What to expect, and more </itunes:title>
			<pubDate>Wed, 03 Sep 2025 09:00:00 GMT</pubDate>
			<itunes:duration>50:20</itunes:duration>
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			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>back-to-school-with-boyfriends-what-to-expect-and-more</acast:episodeUrl>
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			<description><![CDATA[Back to school season is officially here! We answer your questions around going into University or College with a partner, how to set yourself up to get an internship and how to make friends. We got tons of question from first years to fourth years about University or College so tune in because there's advice for everyone.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Back to school season is officially here! We answer your questions around going into University or College with a partner, how to set yourself up to get an internship and how to make friends. We got tons of question from first years to fourth years about University or College so tune in because there's advice for everyone.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Celebrating over 100 Episode!</title>
			<itunes:title>Celebrating over 100 Episode!</itunes:title>
			<pubDate>Wed, 27 Aug 2025 09:00:00 GMT</pubDate>
			<itunes:duration>53:41</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/celebrating-over-100-episode</link>
			<acast:episodeId>68ae977a1ec4fc757635116d</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>celebrating-over-100-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Are you sick of us yet? Cause we're celebrating over 100 episodes together! Take a trip down memory lane with us. We talk about what the last two years have meant to us, how this all came together and where the podcast is going moving forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you sick of us yet? Cause we're celebrating over 100 episodes together! Take a trip down memory lane with us. We talk about what the last two years have meant to us, how this all came together and where the podcast is going moving forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Should you travel with a big group of friends? Let's talk all things travel!]]></title>
			<itunes:title><![CDATA[Should you travel with a big group of friends? Let's talk all things travel!]]></itunes:title>
			<pubDate>Wed, 20 Aug 2025 09:00:00 GMT</pubDate>
			<itunes:duration>44:31</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/should-you-travel-with-a-big-group-of-friends-lets-talk-all</link>
			<acast:episodeId>68a557df7339ce61db02f242</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>should-you-travel-with-a-big-group-of-friends-lets-talk-all</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Jet setting around the world is a lot of fun but can also be very intimidating. Should you travel with a big group of friends or solo? Do you stay in hostels or hotels? Do you travel abroad or stay local? Sarah and Jacob breakdown their travel tips and answers your voicemail questions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jet setting around the world is a lot of fun but can also be very intimidating. Should you travel with a big group of friends or solo? Do you stay in hostels or hotels? Do you travel abroad or stay local? Sarah and Jacob breakdown their travel tips and answers your voicemail questions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Ask, We Answer // August Voicemail</title>
			<itunes:title>You Ask, We Answer // August Voicemail</itunes:title>
			<pubDate>Wed, 13 Aug 2025 09:00:00 GMT</pubDate>
			<itunes:duration>48:21</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/you-ask-we-answer-august-voicemail</link>
			<acast:episodeId>689c16be290bdec8f9984218</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>you-ask-we-answer-august-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[We're bringing back the classic voicemail with this episode. No theme, just your questions. We answer questions about revamping your resume, if University is worth it, our favourite concerts and runner advice for beginners.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're bringing back the classic voicemail with this episode. No theme, just your questions. We answer questions about revamping your resume, if University is worth it, our favourite concerts and runner advice for beginners.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lindsay Ell on new music, authenticity and balancing it all</title>
			<itunes:title>Lindsay Ell on new music, authenticity and balancing it all</itunes:title>
			<pubDate>Wed, 06 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>41:44</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/getting-back-to-herself-and-making-music-that-feels-like-her</link>
			<acast:episodeId>6892ce0754703a5cd4836d0f</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>getting-back-to-herself-and-making-music-that-feels-like-her</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Lindsay Ell joins us for this week's episode of Talking Fast. She is the host of Canada's Got Talent, the lead guitarist for Shania Twain and she is coming out with new music in October. Lindsay talks to us about getting back to herself and making music that feels like her. Reflecting on her career and what she would do different (maybe not saying yes to everything) and loving herself as she is everyday. She gets candid about being diagnosed with an eating disorder and how she's learning to feel proud of herself. We talk to her about her new EP "fence sitter" that is all about being vulnerable and touches on topics like if she wants to become a mother and a past breakup.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lindsay Ell joins us for this week's episode of Talking Fast. She is the host of Canada's Got Talent, the lead guitarist for Shania Twain and she is coming out with new music in October. Lindsay talks to us about getting back to herself and making music that feels like her. Reflecting on her career and what she would do different (maybe not saying yes to everything) and loving herself as she is everyday. She gets candid about being diagnosed with an eating disorder and how she's learning to feel proud of herself. We talk to her about her new EP "fence sitter" that is all about being vulnerable and touches on topics like if she wants to become a mother and a past breakup.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>30 before 30 List and Goal Update Ahead of 2026 // Quarterly Update</title>
			<itunes:title>30 before 30 List and Goal Update Ahead of 2026 // Quarterly Update</itunes:title>
			<pubDate>Wed, 30 Jul 2025 09:00:00 GMT</pubDate>
			<itunes:duration>41:29</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/30-before-30-list-and-goal-update-ahead-of-2026-quarterly-up</link>
			<acast:episodeId>68893f3b69e88bb085156c07</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>30-before-30-list-and-goal-update-ahead-of-2026-quarterly-up</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Sit down and clear your calendar, it's time for our quarterly meeting. Sarah goes through her 30 under 30 list and checks off what she has done and Jacob updates us about his goal list that he set at the beginning of the year.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sit down and clear your calendar, it's time for our quarterly meeting. Sarah goes through her 30 under 30 list and checks off what she has done and Jacob updates us about his goal list that he set at the beginning of the year.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who TF Did I Room With? // Roommate Voicemail Episode</title>
			<itunes:title>Who TF Did I Room With? // Roommate Voicemail Episode</itunes:title>
			<pubDate>Wed, 23 Jul 2025 09:00:00 GMT</pubDate>
			<itunes:duration>45:07</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-fast/episodes/who-tf-did-i-room-with-roommate-voicemail-episode</link>
			<acast:episodeId>68805602f6d4262b07a5c318</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>who-tf-did-i-room-with-roommate-voicemail-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Sarah and Jacob talk about their crazy roommate stories and their advice for living with other people. From strangers, friends to partners, roommates come in all shapes and forms. Sarah and Jacob talk about their University residence experience, how they chose their roommate(s) and why one of them moved out within 2 days of meeting everyone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah and Jacob talk about their crazy roommate stories and their advice for living with other people. From strangers, friends to partners, roommates come in all shapes and forms. Sarah and Jacob talk about their University residence experience, how they chose their roommate(s) and why one of them moved out within 2 days of meeting everyone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's not me, it's you // Breakup Voicemail]]></title>
			<itunes:title><![CDATA[It's not me, it's you // Breakup Voicemail]]></itunes:title>
			<pubDate>Wed, 16 Jul 2025 09:00:00 GMT</pubDate>
			<itunes:duration>46:08</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/its-not-you-its-me-breakup-voicemail</link>
			<acast:episodeId>687717135d5bb088749e0074</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>its-not-you-its-me-breakup-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>96</itunes:episode>
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			<description><![CDATA[Get up, drop their stuff off, delete those pictures and turn on this week's episode of Talking Fast. We go through all things breakups, relationship and friendship alike. How to know if you're just going through a phase or if you and your long-term partner are not meant to be, how to deal with friendship breakups and is no contact a good idea?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Get up, drop their stuff off, delete those pictures and turn on this week's episode of Talking Fast. We go through all things breakups, relationship and friendship alike. How to know if you're just going through a phase or if you and your long-term partner are not meant to be, how to deal with friendship breakups and is no contact a good idea?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Our I dos and I don't for Weddings Part 2]]></title>
			<itunes:title><![CDATA[Our I dos and I don't for Weddings Part 2]]></itunes:title>
			<pubDate>Wed, 09 Jul 2025 09:00:00 GMT</pubDate>
			<itunes:duration>52:40</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/our-i-dos-and-i-dont-for-weddings-part-2</link>
			<acast:episodeId>686dbd92ea74e132fbea81e3</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>our-i-dos-and-i-dont-for-weddings-part-2</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[We are in the midst of wedding season and since there is so much to cover, we decided to make a part 2 from our last episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are in the midst of wedding season and since there is so much to cover, we decided to make a part 2 from our last episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Here Comes the Bride?!? // Wedding Episode</title>
			<itunes:title>Here Comes the Bride?!? // Wedding Episode</itunes:title>
			<pubDate>Wed, 07 May 2025 09:00:27 GMT</pubDate>
			<itunes:duration>46:57</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/here-comes-the-bride-wedding-episode</link>
			<acast:episodeId>681a948bf30c20bff7b90cb6</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>here-comes-the-bride-wedding-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[This week, it's all about weddings. What is too much and what is expected? Are overseas weddings acceptable, is a bachelorette weekend too much? Sarah and Jacob gives us their opinions on weddings and they play a game of I do or I don't.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, it's all about weddings. What is too much and what is expected? Are overseas weddings acceptable, is a bachelorette weekend too much? Sarah and Jacob gives us their opinions on weddings and they play a game of I do or I don't.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Has Tipping Culture Gone Too Far? // April Voicemail</title>
			<itunes:title>Has Tipping Culture Gone Too Far? // April Voicemail</itunes:title>
			<pubDate>Wed, 30 Apr 2025 09:00:00 GMT</pubDate>
			<itunes:duration>53:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-fast/episodes/has-tipping-culture-gone-too-far-april-voicemail</link>
			<acast:episodeId>68110cfd6ac0e5213b48e31b</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>has-tipping-culture-gone-too-far-april-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[This week we dived into a topic that divides many…. tipping. We see the option everywhere but when is it appropriate to tip? Sarah and Jacob go over where they tip and where they skip 💵<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we dived into a topic that divides many…. tipping. We see the option everywhere but when is it appropriate to tip? Sarah and Jacob go over where they tip and where they skip 💵<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Winning a JUNO, Being saved by Music and Staying Authentically Herself With Maïa Davies</title>
			<itunes:title>Winning a JUNO, Being saved by Music and Staying Authentically Herself With Maïa Davies</itunes:title>
			<pubDate>Wed, 23 Apr 2025 09:00:00 GMT</pubDate>
			<itunes:duration>54:34</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/winning-a-juno-being-saved-by-music-and-staying-authenticall</link>
			<acast:episodeId>6808143f23cb4388be9ef943</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>winning-a-juno-being-saved-by-music-and-staying-authenticall</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[We sit down with JUNO award winning artist Maïa to talk about her career, going through trauma and creating music as a way to get through it. She's a proud Canadian who talks about how living in Montreal has impacted and helped shape her art. We also get the chance to see Charlie, her service dog, who also is a JUNO award winning!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We sit down with JUNO award winning artist Maïa to talk about her career, going through trauma and creating music as a way to get through it. She's a proud Canadian who talks about how living in Montreal has impacted and helped shape her art. We also get the chance to see Charlie, her service dog, who also is a JUNO award winning!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Ins and Outs of Being a Stand-up Comedian with Hilary Henderson</title>
			<itunes:title>The Ins and Outs of Being a Stand-up Comedian with Hilary Henderson</itunes:title>
			<pubDate>Wed, 16 Apr 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:03:44</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-fast/episodes/the-ins-and-outs-of-being-a-stand-up-comedian-with-hilary-he</link>
			<acast:episodeId>67fd0598629a2f3636a4d079</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>the-ins-and-outs-of-being-a-stand-up-comedian-with-hilary-he</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[We’re joined by the hilarious Hilary Henderson this week to pull the curtain back on stand up comedy! We talk about life on the road as a woman in comedy, what crowd work is really like and if comedians only care about social media laughs&nbsp;🎙️<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We’re joined by the hilarious Hilary Henderson this week to pull the curtain back on stand up comedy! We talk about life on the road as a woman in comedy, what crowd work is really like and if comedians only care about social media laughs&nbsp;🎙️<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ASK US ANYTHING: What does a freelance producer do? // VOICEMAIL</title>
			<itunes:title>ASK US ANYTHING: What does a freelance producer do? // VOICEMAIL</itunes:title>
			<pubDate>Wed, 09 Apr 2025 09:00:00 GMT</pubDate>
			<itunes:duration>37:44</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-fast/episodes/ask-us-anything-what-does-a-freelance-producer-do-voicemail</link>
			<acast:episodeId>67f5ff370636340b7869582e</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>ask-us-anything-what-does-a-freelance-producer-do-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[ASK US ANYTHING✨ we take on your hard hitting questions this week….. What does Sarah do as a full-time producer? Do Sarah and Jacob have beef with anyone? Tune in and be sure to send us more questions via email (talkingfastshow@gmail.com) for our next AMA💌<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[ASK US ANYTHING✨ we take on your hard hitting questions this week….. What does Sarah do as a full-time producer? Do Sarah and Jacob have beef with anyone? Tune in and be sure to send us more questions via email (talkingfastshow@gmail.com) for our next AMA💌<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Current Job Market is Tough, What Can You Do About It? Feat Emily The Recruiter</title>
			<itunes:title>The Current Job Market is Tough, What Can You Do About It? Feat Emily The Recruiter</itunes:title>
			<pubDate>Wed, 02 Apr 2025 14:09:55 GMT</pubDate>
			<itunes:duration>1:02:04</itunes:duration>
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			<description><![CDATA[<p>RING RINGG📞</p><br><p>We are joined by the knowledgeable and hilarious Emily The Recruiter ✨ We talk about how difficult the current job market is, what AI can’t do, what recruiters do and answer an important question……. Do cover letters matter??</p><br><p>Watch the interview on YouTube 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>RING RINGG📞</p><br><p>We are joined by the knowledgeable and hilarious Emily The Recruiter ✨ We talk about how difficult the current job market is, what AI can’t do, what recruiters do and answer an important question……. Do cover letters matter??</p><br><p>Watch the interview on YouTube 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Living with celiac disease, advocating for yourself and navigating a gluten-free lifestyle with Ashley Gismondi</title>
			<itunes:title>Living with celiac disease, advocating for yourself and navigating a gluten-free lifestyle with Ashley Gismondi</itunes:title>
			<pubDate>Wed, 26 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>46:36</itunes:duration>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>RING RINGGG 📲</p><br><p>A new episode of Talking Fast just landed in your invoice! We are joined by Ashley Gismondi this week, better known as Celiac and the 6ix ✨ She gets candid about her Celiac diagnoses, gives advice on advocating for yourself and shares some of her fav GF restaurants!</p><br><p>Listen to the full episode on all podcast platforms and watch the full interview on YouTube 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>RING RINGGG 📲</p><br><p>A new episode of Talking Fast just landed in your invoice! We are joined by Ashley Gismondi this week, better known as Celiac and the 6ix ✨ She gets candid about her Celiac diagnoses, gives advice on advocating for yourself and shares some of her fav GF restaurants!</p><br><p>Listen to the full episode on all podcast platforms and watch the full interview on YouTube 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Pop Culture Predictions and Celebrity Interviews with Shannon Burns</title>
			<itunes:title>Pop Culture Predictions and Celebrity Interviews with Shannon Burns</itunes:title>
			<pubDate>Wed, 19 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:06:35</itunes:duration>
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			<description><![CDATA[<p>RING RINGGG ☎️</p><br><p>Shannon Burns returns to the Talking Fast show ✨ she gives us her tips and tricks on interviewing celebrities, who her dream interview would be and how Jacob became her talent manager🎬</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>RING RINGGG ☎️</p><br><p>Shannon Burns returns to the Talking Fast show ✨ she gives us her tips and tricks on interviewing celebrities, who her dream interview would be and how Jacob became her talent manager🎬</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Should you move for work? // March Voicemail</title>
			<itunes:title>Should you move for work? // March Voicemail</itunes:title>
			<pubDate>Wed, 12 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>43:07</itunes:duration>
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			<description><![CDATA[In this week's episode Jacob and Sarah give their advice on big life decisions, moving away from your hometown for work and where to eat in Toronto! We also discuss where we should go for our next live show 👀<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this week's episode Jacob and Sarah give their advice on big life decisions, moving away from your hometown for work and where to eat in Toronto! We also discuss where we should go for our next live show 👀<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Unpopular Opinions On Music and Concerts with Myah Elliott</title>
			<itunes:title>Unpopular Opinions On Music and Concerts with Myah Elliott</itunes:title>
			<pubDate>Wed, 05 Mar 2025 10:00:00 GMT</pubDate>
			<itunes:duration>55:19</itunes:duration>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p>YOU'VE GOT A NEW MESSAGE!!</p><br><p>Myah Elliott joins us on this week's episode of Talking Fast where we deep dive on all things music. Should you go to the same concert more than once? Who's to blame for the price of concert tickets? Most importantly, who had the best concert of 2024?&nbsp;</p><br><p>Watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YOU'VE GOT A NEW MESSAGE!!</p><br><p>Myah Elliott joins us on this week's episode of Talking Fast where we deep dive on all things music. Should you go to the same concert more than once? Who's to blame for the price of concert tickets? Most importantly, who had the best concert of 2024?&nbsp;</p><br><p>Watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Are you keeping up with your New Years Resolutions? // Quarterly Check-In Voicemail</title>
			<itunes:title>Are you keeping up with your New Years Resolutions? // Quarterly Check-In Voicemail</itunes:title>
			<pubDate>Wed, 26 Feb 2025 10:00:00 GMT</pubDate>
			<itunes:duration>32:51</itunes:duration>
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			<itunes:episode>84</itunes:episode>
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			<description><![CDATA[<p>You missed our call! Don’t worry, we left you a voicemail ☎️</p><br><p>We decided it was time for our (first ever) town hall meeting. How are we feeling? Are still as motivated as we were at the beginning of the year? Most importantly, have we been keeping up with our resolutions 👀 Jacob and Sarah talk about how they feel about Q1 📈</p><br><p>Listen on all podcasting platforms and watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You missed our call! Don’t worry, we left you a voicemail ☎️</p><br><p>We decided it was time for our (first ever) town hall meeting. How are we feeling? Are still as motivated as we were at the beginning of the year? Most importantly, have we been keeping up with our resolutions 👀 Jacob and Sarah talk about how they feel about Q1 📈</p><br><p>Listen on all podcasting platforms and watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Co-Founders of Girls Run The 6ix Talk About Creating a Community Through Their Run Club // Jill & Claire]]></title>
			<itunes:title><![CDATA[Co-Founders of Girls Run The 6ix Talk About Creating a Community Through Their Run Club // Jill & Claire]]></itunes:title>
			<pubDate>Wed, 19 Feb 2025 10:00:00 GMT</pubDate>
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			<itunes:episode>83</itunes:episode>
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			<description><![CDATA[<p>RING RINGGGG📲🏃🏽‍♀️💨</p><br><p>We’re so excited to have Jill and Claire join us this week! They’ve created an all-girls run club where you can meet friends, meet your goals and have a coffee after. They tell us about how they met, finding female friendships in your 20s and what they think about run clubs being the new dating app ✨</p><br><p>Listen on all podcasting platforms and watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>RING RINGGGG📲🏃🏽‍♀️💨</p><br><p>We’re so excited to have Jill and Claire join us this week! They’ve created an all-girls run club where you can meet friends, meet your goals and have a coffee after. They tell us about how they met, finding female friendships in your 20s and what they think about run clubs being the new dating app ✨</p><br><p>Listen on all podcasting platforms and watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Chrystia Freeland on Canada’s sovereignty, affordability, & inspiring young Canadians to vote]]></title>
			<itunes:title><![CDATA[Chrystia Freeland on Canada’s sovereignty, affordability, & inspiring young Canadians to vote]]></itunes:title>
			<pubDate>Wed, 12 Feb 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:04:33</itunes:duration>
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			<acast:episodeId>67aba164505cb2a0a309f641</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>chrystia-freeland-on-canada-s-sovereignty-affordability-insp</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[Talking Fast welcomes Chrystia Freeland to the show. We talk about how to spot misinformation, the current tariff situation and the strength of Canadians!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Talking Fast welcomes Chrystia Freeland to the show. We talk about how to spot misinformation, the current tariff situation and the strength of Canadians!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Crisis PR and the World of Damage Control with Tieja MacLaughlin</title>
			<itunes:title>Crisis PR and the World of Damage Control with Tieja MacLaughlin</itunes:title>
			<pubDate>Wed, 05 Feb 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:04:00</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/crisis-pr-and-the-world-of-damage-control-with-tieja-maclaug</link>
			<acast:episodeId>679e9bf1f0c4d186911e85a1</acast:episodeId>
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			<acast:episodeUrl>crisis-pr-and-the-world-of-damage-control-with-tieja-maclaug</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Let's welcome our first guest of 2025, Tieja MacLaughlin! She's a crisis PR consultant here in Toronto and we dive into topics like what crisis PR is, if everyone needs a crisis PR representative and if your employers are looking at your social media.... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Let's welcome our first guest of 2025, Tieja MacLaughlin! She's a crisis PR consultant here in Toronto and we dive into topics like what crisis PR is, if everyone needs a crisis PR representative and if your employers are looking at your social media.... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Stay Positive When There Is So Much Negativity // Voicemail Episode</title>
			<itunes:title>How To Stay Positive When There Is So Much Negativity // Voicemail Episode</itunes:title>
			<pubDate>Wed, 29 Jan 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:01:55</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-to-stay-positive-when-there-is-so-much-negativity-voicem</link>
			<acast:episodeId>67998f08a7ace681d833e6a1</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>how-to-stay-positive-when-there-is-so-much-negativity-voicem</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>RING RING☎️ A new voicemail just dropped in your inbox 📥&nbsp;</p><br><p>How do you get off your screen when your job is content? Can you be friends with people with different political views and are we starting the run club again?!? All this and more in this week’s episode of Talking Fast 💚</p><br><p>Listen on all podcasting platforms and watch the full episode on YouTube 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>RING RING☎️ A new voicemail just dropped in your inbox 📥&nbsp;</p><br><p>How do you get off your screen when your job is content? Can you be friends with people with different political views and are we starting the run club again?!? All this and more in this week’s episode of Talking Fast 💚</p><br><p>Listen on all podcasting platforms and watch the full episode on YouTube 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Celebrating Two Years of The Talking Fast Show!</title>
			<itunes:title>Celebrating Two Years of The Talking Fast Show!</itunes:title>
			<pubDate>Wed, 22 Jan 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:06:06</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/celebrating-two-years-of-the-talking-fast-show</link>
			<acast:episodeId>679055f1455ab42f9d90aa1d</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>celebrating-two-years-of-the-talking-fast-show</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Can you believe we’ve been leaving you voicemails for two years? It’s a special birthday episode and we have some fun new segments that we’ve added that might be here to stay 👀 We look back on our old episodes, go over the latest news stories and talk about maybe running the Disney Parks Marathon.......<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Can you believe we’ve been leaving you voicemails for two years? It’s a special birthday episode and we have some fun new segments that we’ve added that might be here to stay 👀 We look back on our old episodes, go over the latest news stories and talk about maybe running the Disney Parks Marathon.......<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hello 2025, what's next?]]></title>
			<itunes:title><![CDATA[Hello 2025, what's next?]]></itunes:title>
			<pubDate>Wed, 01 Jan 2025 10:00:55 GMT</pubDate>
			<itunes:duration>40:05</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-fast/episodes/hello-2025-whats-new</link>
			<acast:episodeId>6772f8b76768fc4271b94c43</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>hello-2025-whats-new</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>YOUR FIRST PODCAST OF 2025 🥂</p><br><p>Cheers to the new year and what better way to kick it off than with a brand new episode! Sarah and Jacob look back at 2024, what their goals were, what they accomplished and what they’re excited about in 2025 🎊</p><br><p>Listen on all podcasting platforms and watch on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YOUR FIRST PODCAST OF 2025 🥂</p><br><p>Cheers to the new year and what better way to kick it off than with a brand new episode! Sarah and Jacob look back at 2024, what their goals were, what they accomplished and what they’re excited about in 2025 🎊</p><br><p>Listen on all podcasting platforms and watch on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Talking Fast Holiday Special // December Voicemail</title>
			<itunes:title>The Talking Fast Holiday Special // December Voicemail</itunes:title>
			<pubDate>Wed, 18 Dec 2024 10:00:29 GMT</pubDate>
			<itunes:duration>47:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-fast/episodes/the-talking-fast-holiday-special-december-voicemail</link>
			<acast:episodeId>67621cfce33879c628a3ed37</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>the-talking-fast-holiday-special-december-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Have you missed our voicemail episodes because we have! We end the year off with our classic holiday episode. Jacob and Sarah talk about how traditions change as you grow up, the family drama that comes with this time of year and what they are looking forward to this holiday season.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you missed our voicemail episodes because we have! We end the year off with our classic holiday episode. Jacob and Sarah talk about how traditions change as you grow up, the family drama that comes with this time of year and what they are looking forward to this holiday season.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plant-based meals and being a chef // Feat Fraser Fitzgerald</title>
			<itunes:title>Plant-based meals and being a chef // Feat Fraser Fitzgerald</itunes:title>
			<pubDate>Wed, 11 Dec 2024 10:00:20 GMT</pubDate>
			<itunes:duration>46:00</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/plant-based-recipes-and-being-a-chef-feat-fraser-fitzgerald</link>
			<acast:episodeId>6758fd04bd3c99689c47ba69</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>plant-based-recipes-and-being-a-chef-feat-fraser-fitzgerald</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>76</itunes:episode>
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			<description><![CDATA[Fraser Fitzgerald is a chef who makes comforting and accessible plant-based recipes. He joins us on the podcast this week and talks about how he got into the culinary scene, his take on veganism and his passion for making recipes accessible for everyone no matter where they live.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Fraser Fitzgerald is a chef who makes comforting and accessible plant-based recipes. He joins us on the podcast this week and talks about how he got into the culinary scene, his take on veganism and his passion for making recipes accessible for everyone no matter where they live.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Concerts with Strangers Feat Sarah May</title>
			<itunes:title>Concerts with Strangers Feat Sarah May</itunes:title>
			<pubDate>Wed, 04 Dec 2024 10:00:59 GMT</pubDate>
			<itunes:duration>41:36</itunes:duration>
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			<itunes:season>4</itunes:season>
			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[You’re not seeing double, we have a special double Sarah episode this week! You may recognize Sarah from her series “Concerts with Strangers”. Her passion for live music is so strong that she wants to share the experience. She’s been to many concerts (16 in one month at one point) and we get the scoop on who her favourite artists were this year.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You’re not seeing double, we have a special double Sarah episode this week! You may recognize Sarah from her series “Concerts with Strangers”. Her passion for live music is so strong that she wants to share the experience. She’s been to many concerts (16 in one month at one point) and we get the scoop on who her favourite artists were this year.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Having Dinner with Strangers // Feat Jess Janz</title>
			<itunes:title>Having Dinner with Strangers // Feat Jess Janz</itunes:title>
			<pubDate>Wed, 27 Nov 2024 10:00:31 GMT</pubDate>
			<itunes:duration>42:11</itunes:duration>
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			<acast:episodeId>674686a5192de2e6cadb21c7</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[The Creator of “Dinner with Strangers” Jess Janz joins us for this week’s episode! With a mission to promote vulnerability and meaningful conversations, dinner with strangers gets past the small talk and helps create connections.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Creator of “Dinner with Strangers” Jess Janz joins us for this week’s episode! With a mission to promote vulnerability and meaningful conversations, dinner with strangers gets past the small talk and helps create connections.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The NYC Marathon and Tips on Visiting Toronto // November Voicemail</title>
			<itunes:title>The NYC Marathon and Tips on Visiting Toronto // November Voicemail</itunes:title>
			<pubDate>Wed, 20 Nov 2024 10:00:37 GMT</pubDate>
			<itunes:duration>57:16</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/the-nyc-marathon-and-tips-on-visiting-toronto-november-voice</link>
			<acast:episodeId>673d60ccfbf820ca113ea521</acast:episodeId>
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			<acast:episodeUrl>the-nyc-marathon-and-tips-on-visiting-toronto-november-voice</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Jacob is back and explains why he was gone.... HE WAS RUNNING THE NYC MARATHON!! Sarah and Jacob talk all things marathon, including the Chicago marathon they *might* both be running, 12 days of giveaways and what to do in Toronto. We get asked a lot about what to do in Toronto and the "best of the best" so Jacob and Sarah have listed their top restaurants, bars and more......<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jacob is back and explains why he was gone.... HE WAS RUNNING THE NYC MARATHON!! Sarah and Jacob talk all things marathon, including the Chicago marathon they *might* both be running, 12 days of giveaways and what to do in Toronto. We get asked a lot about what to do in Toronto and the "best of the best" so Jacob and Sarah have listed their top restaurants, bars and more......<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Heartbreak and the Power of Journaling with Ricky Liorti</title>
			<itunes:title>Heartbreak and the Power of Journaling with Ricky Liorti</itunes:title>
			<pubDate>Wed, 13 Nov 2024 10:00:31 GMT</pubDate>
			<itunes:duration>40:35</itunes:duration>
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			<acast:episodeId>6733f6b41c8f0284cfdac178</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>heartbreak-and-the-power-of-journaling-with-ricky-liorti</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[On this week's episode of Talking Fast, we are joined by Ricky Liorti. The author of Heartbreak Love and podcast host of The Pal's Podcast talks to us about going through his own heartbreak, writing a guided poetry journal and finding empowerment through journaling. Sarah and Ricky talk about social media and the impact it can have on your relationship and dating advice for those trying to find love.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this week's episode of Talking Fast, we are joined by Ricky Liorti. The author of Heartbreak Love and podcast host of The Pal's Podcast talks to us about going through his own heartbreak, writing a guided poetry journal and finding empowerment through journaling. Sarah and Ricky talk about social media and the impact it can have on your relationship and dating advice for those trying to find love.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Should You Put Your Relationship Online // Feat Tara Michelle</title>
			<itunes:title>Should You Put Your Relationship Online // Feat Tara Michelle</itunes:title>
			<pubDate>Wed, 06 Nov 2024 10:00:59 GMT</pubDate>
			<itunes:duration>46:52</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/putting-your-relationship-online-with-tara-michelle</link>
			<acast:episodeId>672a6b1131f920f4df48a7ca</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>putting-your-relationship-online-with-tara-michelle</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>MESSAGE 📲</p><br><p>A lot can change in a year and that’s how long it’s been since we had our next guest on. Tara catches us up on her search for love, how she feels about hard launching your relationship online and how her and Sarah became friends. You won’t wanna miss this week’s episode 💚</p><br><p>Listen on all podcasting platforms and watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MESSAGE 📲</p><br><p>A lot can change in a year and that’s how long it’s been since we had our next guest on. Tara catches us up on her search for love, how she feels about hard launching your relationship online and how her and Sarah became friends. You won’t wanna miss this week’s episode 💚</p><br><p>Listen on all podcasting platforms and watch the full episode on YT 🎥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What it’s like getting into an accident while traveling </title>
			<itunes:title>What it’s like getting into an accident while traveling </itunes:title>
			<pubDate>Wed, 23 Oct 2024 09:00:49 GMT</pubDate>
			<itunes:duration>42:52</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/what-its-like-getting-into-an-accident-while-traveling</link>
			<acast:episodeId>67184c9107c991f2592ed47d</acast:episodeId>
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			<acast:episodeUrl>what-its-like-getting-into-an-accident-while-traveling</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[Let’s not bury the lead, and we dive right in to how the end of Sarah’s Asia trip didn’t quite go as planned. She breaks down the full experience from the surfing accident to getting surgery, how she finally got home, and everything in between.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Let’s not bury the lead, and we dive right in to how the end of Sarah’s Asia trip didn’t quite go as planned. She breaks down the full experience from the surfing accident to getting surgery, how she finally got home, and everything in between.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Next Star, Touring and How She Feels About Playing Her Hits // Alyssa Reid</title>
			<itunes:title>The Next Star, Touring and How She Feels About Playing Her Hits // Alyssa Reid</itunes:title>
			<pubDate>Wed, 16 Oct 2024 09:00:19 GMT</pubDate>
			<itunes:duration>34:10</itunes:duration>
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			<acast:episodeId>670e8ffa95a9a204754303a7</acast:episodeId>
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			<acast:episodeUrl>should-artists-sing-their-hits-featuring-singer-songwriter-a</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[Your satisfactions will be guaranteed with this guest on our newest episode of Talking Fast. She started her career at just 15 on “The Next Star”, a Canadian classic show featured on YTV. She stopped by the studio before her sold out show in Toronto and talked to us about touring, 2014 vs now and how she feels about singing her hits at shows.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Your satisfactions will be guaranteed with this guest on our newest episode of Talking Fast. She started her career at just 15 on “The Next Star”, a Canadian classic show featured on YTV. She stopped by the studio before her sold out show in Toronto and talked to us about touring, 2014 vs now and how she feels about singing her hits at shows.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Making Pop Culture fun again with Nick Palmai</title>
			<itunes:title>Making Pop Culture fun again with Nick Palmai</itunes:title>
			<pubDate>Wed, 09 Oct 2024 09:00:35 GMT</pubDate>
			<itunes:duration>38:37</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/lets-make-pop-culture-fun-again-with-nick-palmai</link>
			<acast:episodeId>67054a0bd649b24958f707ea</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>lets-make-pop-culture-fun-again-with-nick-palmai</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Nick Palmai joins us on this week’s episode of Talking Fast! You might recognize him from scream singing in his car or for being arrested by Sabrina Carpenter in Toronto. We talk about making pop music fun again, his goals on interviewing artists and content creating in a small town. Join us for an episode full of pop culture references and throwbacks.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nick Palmai joins us on this week’s episode of Talking Fast! You might recognize him from scream singing in his car or for being arrested by Sabrina Carpenter in Toronto. We talk about making pop music fun again, his goals on interviewing artists and content creating in a small town. Join us for an episode full of pop culture references and throwbacks.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to handle grief and support loved ones // October Voicemail</title>
			<itunes:title>How to handle grief and support loved ones // October Voicemail</itunes:title>
			<pubDate>Wed, 02 Oct 2024 09:00:23 GMT</pubDate>
			<itunes:duration>1:08:54</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-to-handle-grief-and-support-loved-ones-october-voicemail</link>
			<acast:episodeId>66fcb436687515ec9408ff1b</acast:episodeId>
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			<acast:episodeUrl>how-to-handle-grief-and-support-loved-ones-october-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[Nothing is spookier then unanswered questions so we have another voicemail! You’ve quit your job and are starting over..... now what?? You’re in toronto for 24 hours, what do we recommend you do? You or a loved one is going through a loss, how can you support them and handle your own grief? All covered on this week’s episode of Talking Fast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nothing is spookier then unanswered questions so we have another voicemail! You’ve quit your job and are starting over..... now what?? You’re in toronto for 24 hours, what do we recommend you do? You or a loved one is going through a loss, how can you support them and handle your own grief? All covered on this week’s episode of Talking Fast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Can long distance relationships work? // September Voicemail</title>
			<itunes:title>Can long distance relationships work? // September Voicemail</itunes:title>
			<pubDate>Wed, 25 Sep 2024 09:00:01 GMT</pubDate>
			<itunes:duration>1:06:40</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/can-long-distance-relationships-work-september-voicemail</link>
			<acast:episodeId>66f2f857edf5e82f6058c1c6</acast:episodeId>
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			<acast:episodeUrl>can-long-distance-relationships-work-september-voicemail</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>Welcome to season four! We are so excited to dive into everything fall (well, maybe not all of us). We answer your questions around long distance relationships and if they can work, goal setting, getting over your fear of rejection and feeling left behind in your 20s.....</p><br><p>Submit to our mailbag by emailing talkingfastshow@gmail.com or on instagram.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to season four! We are so excited to dive into everything fall (well, maybe not all of us). We answer your questions around long distance relationships and if they can work, goal setting, getting over your fear of rejection and feeling left behind in your 20s.....</p><br><p>Submit to our mailbag by emailing talkingfastshow@gmail.com or on instagram.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What it’s really like working the Olympics</title>
			<itunes:title>What it’s really like working the Olympics</itunes:title>
			<pubDate>Wed, 21 Aug 2024 08:00:14 GMT</pubDate>
			<itunes:duration>1:09:57</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/what-its-really-like-working-the-olympics</link>
			<acast:episodeId>66c52a17c297ce076d033b2b</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>what-its-really-like-working-the-olympics</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Sarah reached a 10 year long career goal of working an Olympic Games on location, but how is she feeling about it now? Jacob asks Sarah everything about her time away at Paris 2024, and what plans she has next.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah reached a 10 year long career goal of working an Olympic Games on location, but how is she feeling about it now? Jacob asks Sarah everything about her time away at Paris 2024, and what plans she has next.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's talk about networking with Rachel Wong and Istiana Bestari]]></title>
			<itunes:title><![CDATA[Let's talk about networking with Rachel Wong and Istiana Bestari]]></itunes:title>
			<pubDate>Wed, 14 Aug 2024 09:00:30 GMT</pubDate>
			<itunes:duration>52:07</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/lets-talk-about-networking-with-rachel-wong-and-istiana-best</link>
			<acast:episodeId>66bc0beb8681753490f0687d</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>lets-talk-about-networking-with-rachel-wong-and-istiana-best</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Over seven years ago Rachel Wong and Istiana Bestari bonded over the hardships of networking and feeling like networking events favoured men. Their solution? Monday girl. Monday Girl is the first-of-its-kind digital networking platform in North America, made for women, by women. We sat down with them to talk about how they built a women led networking platform.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Over seven years ago Rachel Wong and Istiana Bestari bonded over the hardships of networking and feeling like networking events favoured men. Their solution? Monday girl. Monday Girl is the first-of-its-kind digital networking platform in North America, made for women, by women. We sat down with them to talk about how they built a women led networking platform.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Original Clean Girl Aesthetic Beauty Brand Feat Co-Founder Taylor Frankel (Nudestix)</title>
			<itunes:title>The Original Clean Girl Aesthetic Beauty Brand Feat Co-Founder Taylor Frankel (Nudestix)</itunes:title>
			<pubDate>Wed, 07 Aug 2024 09:00:14 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/the-original-clean-girl-aesthetic-beauty-brand-feat-co-found</link>
			<acast:episodeId>66b2d1c1129e9b2ef66cab91</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>the-original-clean-girl-aesthetic-beauty-brand-feat-co-found</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Before there was the clean girl aesthetic there was Nudestix. The original “no makeup makeup brand” turns 10 years old. We sat down with Taylor Frankel to talk about how this side hustle became the Nudestix we know today, the importance of remaining authentic to your audience and how she feels about being one of the faces of the brand.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Before there was the clean girl aesthetic there was Nudestix. The original “no makeup makeup brand” turns 10 years old. We sat down with Taylor Frankel to talk about how this side hustle became the Nudestix we know today, the importance of remaining authentic to your audience and how she feels about being one of the faces of the brand.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The World of Improv and Sketch Comedy with Tiyawnda and Coko</title>
			<itunes:title>The World of Improv and Sketch Comedy with Tiyawnda and Coko</itunes:title>
			<pubDate>Wed, 31 Jul 2024 09:00:00 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>Second city cast members Tiyawnda and Coko join us on this week's episode of Talking Fast. We talk about their new revue "All Messed Up &amp; Nowhere To Go" and about what a revue is. From recovering when a joke doesn't land, stand-up vs improv to how they started their careers in improv, we cover all things funny in this week's episode.</p><br><p>Knock Knock</p><p>Who’s there?</p><p>Nobel.</p><p>Nobel who?</p><p>Nobel…that’s why I knocked- ok please listen this week's episode to actually hear something funny.....</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Second city cast members Tiyawnda and Coko join us on this week's episode of Talking Fast. We talk about their new revue "All Messed Up &amp; Nowhere To Go" and about what a revue is. From recovering when a joke doesn't land, stand-up vs improv to how they started their careers in improv, we cover all things funny in this week's episode.</p><br><p>Knock Knock</p><p>Who’s there?</p><p>Nobel.</p><p>Nobel who?</p><p>Nobel…that’s why I knocked- ok please listen this week's episode to actually hear something funny.....</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Everyone is getting into running, should you? Feat Liv & Diane]]></title>
			<itunes:title><![CDATA[Everyone is getting into running, should you? Feat Liv & Diane]]></itunes:title>
			<pubDate>Wed, 24 Jul 2024 09:00:30 GMT</pubDate>
			<itunes:duration>1:07:10</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[Is everyone running a marathon? What are helpful tips for beginners? What do you need to start training? What shoes do I buy??? You’ve asked us so many questions about running that we decided to bring on the experts! Diane and Liv join us on this week’s episode of Talking Fast. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is everyone running a marathon? What are helpful tips for beginners? What do you need to start training? What shoes do I buy??? You’ve asked us so many questions about running that we decided to bring on the experts! Diane and Liv join us on this week’s episode of Talking Fast. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Jamie Fine on new music, Vanderpump rules, and being an artist in a world of creators </title>
			<itunes:title>Jamie Fine on new music, Vanderpump rules, and being an artist in a world of creators </itunes:title>
			<pubDate>Wed, 17 Jul 2024 09:00:39 GMT</pubDate>
			<itunes:duration>39:29</itunes:duration>
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			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>Jamie Fine joins the show to talk all about her new EP 'If this is it..", balancing creating content and making music, and her pitch to collab with a specific Vanderpump Rules star. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jamie Fine joins the show to talk all about her new EP 'If this is it..", balancing creating content and making music, and her pitch to collab with a specific Vanderpump Rules star. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do we believe in manifesting? // Monthly Voicemail</title>
			<itunes:title>Do we believe in manifesting? // Monthly Voicemail</itunes:title>
			<pubDate>Wed, 10 Jul 2024 09:00:30 GMT</pubDate>
			<itunes:duration>43:18</itunes:duration>
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			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[Jacob and Sarah open up the voicemail to answer your hard hitting question. from manifestation, to animals we think we most relate to. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jacob and Sarah open up the voicemail to answer your hard hitting question. from manifestation, to animals we think we most relate to. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title> Finding a new normal, and being a care taker with Kath Smith </title>
			<itunes:title> Finding a new normal, and being a care taker with Kath Smith </itunes:title>
			<pubDate>Wed, 03 Jul 2024 09:00:42 GMT</pubDate>
			<itunes:duration>44:48</itunes:duration>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[Kath Smith joins us to talk about finding a community on TikTok after sharing the recovery journey of her partner Ben, after he suffered a traumatic brain injury. From east end recommendations, to nagging the community, we cover it all.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Kath Smith joins us to talk about finding a community on TikTok after sharing the recovery journey of her partner Ben, after he suffered a traumatic brain injury. From east end recommendations, to nagging the community, we cover it all.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Building a professional sports league with Diana Matheson </title>
			<itunes:title>Building a professional sports league with Diana Matheson </itunes:title>
			<pubDate>Wed, 26 Jun 2024 09:00:11 GMT</pubDate>
			<itunes:duration>50:32</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[We're joined by Diana Matheson to talk all about the Northern Super League, and bringing more professional women's sports to Canada. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're joined by Diana Matheson to talk all about the Northern Super League, and bringing more professional women's sports to Canada. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Let’s talk about the fear of missing out</title>
			<itunes:title>Let’s talk about the fear of missing out</itunes:title>
			<pubDate>Sun, 23 Jun 2024 09:00:03 GMT</pubDate>
			<itunes:duration>17:28</itunes:duration>
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			<itunes:subtitle>Self Sare Sunday Series</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
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			<description><![CDATA[The FOMO is real in the summertime, so let's talk it through on this weeks edition of the self care sunday series. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The FOMO is real in the summertime, so let's talk it through on this weeks edition of the self care sunday series. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Cooking, content, and cookies with Bel </title>
			<itunes:title>Cooking, content, and cookies with Bel </itunes:title>
			<pubDate>Wed, 19 Jun 2024 09:00:19 GMT</pubDate>
			<itunes:duration>51:20</itunes:duration>
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			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>We're joined by Bel (hey.itsbel) who shares her journey of cooking, content, and finding the best breakfast sandwich in the city.</p><br><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/</p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p><br><p>🎥🎙🤍</p><p>You can also watch the full episode on YouTube</p><br><p>Submit to our mailbag by emailing talkingfastshow@gmail.com or on instagram.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're joined by Bel (hey.itsbel) who shares her journey of cooking, content, and finding the best breakfast sandwich in the city.</p><br><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/</p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p><br><p>🎥🎙🤍</p><p>You can also watch the full episode on YouTube</p><br><p>Submit to our mailbag by emailing talkingfastshow@gmail.com or on instagram.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 things I learned in my 27th year // Self Care Sunday </title>
			<itunes:title>10 things I learned in my 27th year // Self Care Sunday </itunes:title>
			<pubDate>Sun, 16 Jun 2024 09:00:00 GMT</pubDate>
			<itunes:duration>23:33</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/10-things-i-learned-in-my-27th-year-self-care-sunday</link>
			<acast:episodeId>666dc20d32663000124c93ea</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>10-things-i-learned-in-my-27th-year-self-care-sunday</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdrXWQ3UE3bzvPHjcBXCb4YnuMQ7PI1y4PBnt12b+0ZrpPSGXZf203sqSGT1od7+kD+weIJgLxCGe/p+pJRNx03AgJ8KlrTKqDk/wCfVZLMYS9uOCNidc7/dNeRW7a3T0BvqtXwztQuMWXn9eNF5f7UZcpcldmPClRQFr9lkqOPfp7HJeL/PU67ZhA9blMbwYccq045PSkp/Wl5fkIkzCqm]]></acast:settings>
			<itunes:subtitle>Self Sare Sunday Series</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1718469304170-fdbe16e85d5fd7baa5e8c4d4d68d0db7.jpeg"/>
			<description><![CDATA[<p>The self care sunday series is back, and its the eve of Sarah's 28th birthday, so let's go over the 10 things she learned at 27. </p><br><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/ </p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The self care sunday series is back, and its the eve of Sarah's 28th birthday, so let's go over the 10 things she learned at 27. </p><br><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/ </p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's changed? // Season 3 ]]></title>
			<itunes:title><![CDATA[What's changed? // Season 3 ]]></itunes:title>
			<pubDate>Wed, 12 Jun 2024 09:00:51 GMT</pubDate>
			<itunes:duration>1:03:22</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/whats-changed-season-3</link>
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			<acast:episodeUrl>whats-changed-season-3</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>We're back, and Sarah &amp; Jacob are talking all things change. Have we changed as people? How do we handle it? </p><br><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/ </p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p><br><p>🎥🎙🤍</p><p>You can also watch the full episode on YouTube </p><br><p>Submit to our mailbag by emailing talkingfastshow@gmail.com or on instagram.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back, and Sarah &amp; Jacob are talking all things change. Have we changed as people? How do we handle it? </p><br><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/ </p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p><br><p>🎥🎙🤍</p><p>You can also watch the full episode on YouTube </p><br><p>Submit to our mailbag by emailing talkingfastshow@gmail.com or on instagram.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Season 2 Finale: Hypotheticals, For You Pages & Location Sharing]]></title>
			<itunes:title><![CDATA[Season 2 Finale: Hypotheticals, For You Pages & Location Sharing]]></itunes:title>
			<pubDate>Wed, 03 Apr 2024 09:00:36 GMT</pubDate>
			<itunes:duration>1:10:37</itunes:duration>
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			<acast:episodeUrl>season-2-finale-hypotheticals-for-you-pages-location-sharing</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[Join Sarah and Jacob as they end Season 2 with a chatty episode. Sarah proposes hypotheticals and they discuss TikTok For You Pages and location sharing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join Sarah and Jacob as they end Season 2 with a chatty episode. Sarah proposes hypotheticals and they discuss TikTok For You Pages and location sharing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Greatest Hits, Best Toronto Spots, and Different Eras with Virginia to Vegas</title>
			<itunes:title>The Greatest Hits, Best Toronto Spots, and Different Eras with Virginia to Vegas</itunes:title>
			<pubDate>Wed, 27 Mar 2024 09:00:40 GMT</pubDate>
			<itunes:duration>46:34</itunes:duration>
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			<acast:episodeId>660392f17004c70017a3b955</acast:episodeId>
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			<acast:episodeUrl>the-greatest-hits-best-toronto-spots-and-different-eras-with</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Singer-Songwriter Virginia to Vegas aka Derik Baker (@virginiatovegas) joins the show this week to discuss his new vinyl “The Greatest Hits,” the various eras of his career and upcoming music. He also shares his favourite Toronto spots.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Singer-Songwriter Virginia to Vegas aka Derik Baker (@virginiatovegas) joins the show this week to discuss his new vinyl “The Greatest Hits,” the various eras of his career and upcoming music. He also shares his favourite Toronto spots.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Care Sunday: How do we handle the scaries, and am I burnt out? </title>
			<itunes:title>Self Care Sunday: How do we handle the scaries, and am I burnt out? </itunes:title>
			<pubDate>Sun, 24 Mar 2024 09:00:11 GMT</pubDate>
			<itunes:duration>20:36</itunes:duration>
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			<acast:episodeId>65ff2e1ae414a600165a2522</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>self-care-sunday-how-do-we-handle-the-scaries-and-am-i-burnt</acast:episodeUrl>
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			<itunes:subtitle>Self Care Sunday Series</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1711222116280-376b088569d9a856c7f8cb5d0fbe4cbb.jpeg"/>
			<description><![CDATA[<p>It's a new era! Add the Self Care Sunday series to your weekly re-set and routine as we get real about our feelings, and what's on our mind. Join Sarah for a vibe check, and brain dump every Sunday, from the comfort of her therapy spot. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a new era! Add the Self Care Sunday series to your weekly re-set and routine as we get real about our feelings, and what's on our mind. Join Sarah for a vibe check, and brain dump every Sunday, from the comfort of her therapy spot. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Burnout, Imposter Syndrome and the Idea of Dream Jobs // March Voicemail</title>
			<itunes:title>Burnout, Imposter Syndrome and the Idea of Dream Jobs // March Voicemail</itunes:title>
			<pubDate>Wed, 20 Mar 2024 09:00:03 GMT</pubDate>
			<itunes:duration>1:00:55</itunes:duration>
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			<acast:episodeUrl>burnout-imposter-syndrome-and-the-idea-of-dream-jobs-march-v</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Sarah and Jacob are back with another voicemail episode where they answer all of your questions! This week they discuss how to deal with burnout and imposter syndrome, the idea of dream jobs and feeling like you need to have everything figured out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah and Jacob are back with another voicemail episode where they answer all of your questions! This week they discuss how to deal with burnout and imposter syndrome, the idea of dream jobs and feeling like you need to have everything figured out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Singing in train stations, and the making of 'Who Do I Call Now' with Sofia Camara ]]></title>
			<itunes:title><![CDATA[Singing in train stations, and the making of 'Who Do I Call Now' with Sofia Camara ]]></itunes:title>
			<pubDate>Wed, 13 Mar 2024 09:00:06 GMT</pubDate>
			<itunes:duration>40:41</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[Sofia Camara (@_sofiacamara_) joins Talking Fast this week to discuss her new single, “Who Do I Call Now? (Hellbent),” touring with fellow Canadian Shawn Desman and singing in a GO Transit station on TikTok.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sofia Camara (@_sofiacamara_) joins Talking Fast this week to discuss her new single, “Who Do I Call Now? (Hellbent),” touring with fellow Canadian Shawn Desman and singing in a GO Transit station on TikTok.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do the Oscars ever get it right? All things movies with Teri Hart</title>
			<itunes:title>Do the Oscars ever get it right? All things movies with Teri Hart</itunes:title>
			<pubDate>Wed, 06 Mar 2024 10:00:30 GMT</pubDate>
			<itunes:duration>1:13:43</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[We're joined by film critic, host, and personality Teri Hart to talk all things movies. From the best films of the year, to whether big award shows really mean anything, you'll have a laundry list of films to add to your letterboxd after this episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're joined by film critic, host, and personality Teri Hart to talk all things movies. From the best films of the year, to whether big award shows really mean anything, you'll have a laundry list of films to add to your letterboxd after this episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Conner Smith on his new album, life on tour and songwriting </title>
			<itunes:title>Conner Smith on his new album, life on tour and songwriting </itunes:title>
			<pubDate>Wed, 28 Feb 2024 10:00:00 GMT</pubDate>
			<itunes:duration>33:44</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[Straight from Nashville, TN, singer/songwriter Conner Smith (@connersmithmusic) joins Talking Fast during his first trip to Canada! He discusses his new album and putting together the show. Conner also shares stories from touring with Thomas Rhett.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Straight from Nashville, TN, singer/songwriter Conner Smith (@connersmithmusic) joins Talking Fast during his first trip to Canada! He discusses his new album and putting together the show. Conner also shares stories from touring with Thomas Rhett.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balancing Motherhood, a Fitness Journey and Evolving Content with Madison Sinclair (Madisons.16)</title>
			<itunes:title>Balancing Motherhood, a Fitness Journey and Evolving Content with Madison Sinclair (Madisons.16)</itunes:title>
			<pubDate>Wed, 21 Feb 2024 15:13:11 GMT</pubDate>
			<itunes:duration>37:46</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[Content creator Madison Sinclair (Madisons.16) joins Talking Fast this week! She discusses becoming a full time content creator, her fitness journey and how her content has evolved since she started posting online.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Content creator Madison Sinclair (Madisons.16) joins Talking Fast this week! She discusses becoming a full time content creator, her fitness journey and how her content has evolved since she started posting online.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Relationship Advice Voicemail: Moving in with your significant other and staying friends with an ex</title>
			<itunes:title>Relationship Advice Voicemail: Moving in with your significant other and staying friends with an ex</itunes:title>
			<pubDate>Wed, 14 Feb 2024 10:00:39 GMT</pubDate>
			<itunes:duration>51:00</itunes:duration>
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			<acast:episodeUrl>relationship-advice-voicemail-moving-in-with-your-significan</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[This week, Sarah and Jacob answer all of your relationship related questions and give their best advice on getting back into dating, moving in with an ex and combining finances with a partner.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, Sarah and Jacob answer all of your relationship related questions and give their best advice on getting back into dating, moving in with an ex and combining finances with a partner.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Music, Writing Camps and Using Your Emotions to Create with Kiesza and K</title>
			<itunes:title>New Music, Writing Camps and Using Your Emotions to Create with Kiesza and K</itunes:title>
			<pubDate>Wed, 07 Feb 2024 10:00:35 GMT</pubDate>
			<itunes:duration>1:06:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[Singer/Songwriter Kiesza (@kiesza) and her collaborator K (@suntdracone) join us to discuss Kiesza’s new music, the first time they met at a writer’s camp and using your emotions to create and connect with the audience.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Singer/Songwriter Kiesza (@kiesza) and her collaborator K (@suntdracone) join us to discuss Kiesza’s new music, the first time they met at a writer’s camp and using your emotions to create and connect with the audience.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Starting a sustainable beauty brand with Cheekbone Beauty Founder and CEO Jenn Harper</title>
			<itunes:title>Starting a sustainable beauty brand with Cheekbone Beauty Founder and CEO Jenn Harper</itunes:title>
			<pubDate>Wed, 31 Jan 2024 10:00:56 GMT</pubDate>
			<itunes:duration>48:30</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[Cheekbone Beauty Founder and CEO Jenn Harper (@cheekbonejenn) joins us to discuss her journey from working in fish sales to creating a beauty brand, the importance of Indigenous representation and sustainability in the makeup space and giving back to the community.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Cheekbone Beauty Founder and CEO Jenn Harper (@cheekbonejenn) joins us to discuss her journey from working in fish sales to creating a beauty brand, the importance of Indigenous representation and sustainability in the makeup space and giving back to the community.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Winter blues, loneliness in your 20s and TV reboots</title>
			<itunes:title>Winter blues, loneliness in your 20s and TV reboots</itunes:title>
			<pubDate>Wed, 24 Jan 2024 10:00:27 GMT</pubDate>
			<itunes:duration>1:06:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[We are back with our first voicemail episode of 2024. Sarah and Jacob answer all of your questions and give advice on topics from travelling with new people to dealing with self doubt and how to find new hobbies!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are back with our first voicemail episode of 2024. Sarah and Jacob answer all of your questions and give advice on topics from travelling with new people to dealing with self doubt and how to find new hobbies!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's our first birthday, what's changed in a year? with JulesTheLawyer ]]></title>
			<itunes:title><![CDATA[It's our first birthday, what's changed in a year? with JulesTheLawyer ]]></itunes:title>
			<pubDate>Wed, 17 Jan 2024 10:00:28 GMT</pubDate>
			<itunes:duration>1:03:14</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[It’s Talking Fast’s first birthday! What better way to celebrate than having Julia Romano (@julesthelawyer) back on the show? We look back at the last year, discuss her recent career news and talk about what 2024 may look like for Jules.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s Talking Fast’s first birthday! What better way to celebrate than having Julia Romano (@julesthelawyer) back on the show? We look back at the last year, discuss her recent career news and talk about what 2024 may look like for Jules.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Skincare, purpose, and self employment with CareWithKate </title>
			<itunes:title>Skincare, purpose, and self employment with CareWithKate </itunes:title>
			<pubDate>Wed, 10 Jan 2024 10:00:27 GMT</pubDate>
			<itunes:duration>47:29</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[Kate (CareWithKate) joins us to talk about rapidly growing on TIkTok, leaving her corporate job, and the challenges of putting yourself out there, online. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Kate (CareWithKate) joins us to talk about rapidly growing on TIkTok, leaving her corporate job, and the challenges of putting yourself out there, online. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year Same Us? // Recapping 2023 and looking ahead to 2024</title>
			<itunes:title>New Year Same Us? // Recapping 2023 and looking ahead to 2024</itunes:title>
			<pubDate>Wed, 03 Jan 2024 10:00:49 GMT</pubDate>
			<itunes:duration>39:46</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[Join Sarah and Jacob as they reflect on all their favourite things and moments from 2023, and let you in on their goals, and things to look forward to in 2024.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join Sarah and Jacob as they reflect on all their favourite things and moments from 2023, and let you in on their goals, and things to look forward to in 2024.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Serving coffee and kindness with Caitlin Campbell </title>
			<itunes:title>Serving coffee and kindness with Caitlin Campbell </itunes:title>
			<pubDate>Wed, 27 Dec 2023 10:00:32 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
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			<acast:episodeId>658a3c9bfd880f001753cc5e</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>serving-coffee-and-kindness-with-caitlin-campbell</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[We caught up with one of the kindest people on the internet Caitlin Campbell who brings her low of coffee, and content, to her multi-million person audience. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We caught up with one of the kindest people on the internet Caitlin Campbell who brings her low of coffee, and content, to her multi-million person audience. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ho Ho Holiday Special</title>
			<itunes:title>Ho Ho Holiday Special</itunes:title>
			<pubDate>Wed, 20 Dec 2023 10:00:30 GMT</pubDate>
			<itunes:duration>59:51</itunes:duration>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[HO HO HO, Merry Talking Fast? It's our holiday spectacular where we get you in the spirit by drafting Christmas movies, sharing our own traditions, and giving tips on things to do this holiday season.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[HO HO HO, Merry Talking Fast? It's our holiday spectacular where we get you in the spirit by drafting Christmas movies, sharing our own traditions, and giving tips on things to do this holiday season.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Proudest moments, Travel Plans, and How we deal with bad mental health days </title>
			<itunes:title>Proudest moments, Travel Plans, and How we deal with bad mental health days </itunes:title>
			<pubDate>Wed, 13 Dec 2023 10:00:40 GMT</pubDate>
			<itunes:duration>57:42</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[It’s our December voicemail, the last of the year, and we’re diving into your questions and try to give advice best we can.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s our December voicemail, the last of the year, and we’re diving into your questions and try to give advice best we can.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How do you pitch your company on Dragon's Den? With Sol Kyst founder Meghan Victoria]]></title>
			<itunes:title><![CDATA[How do you pitch your company on Dragon's Den? With Sol Kyst founder Meghan Victoria]]></itunes:title>
			<pubDate>Wed, 06 Dec 2023 10:00:12 GMT</pubDate>
			<itunes:duration>51:38</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[We're joined by Sol Kyst founder Meghan Victoria to talk about her recent appearance on Dragon's Den, how she's grown her size inclusive sunglasses brand, and what her goals are for the brand.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're joined by Sol Kyst founder Meghan Victoria to talk about her recent appearance on Dragon's Den, how she's grown her size inclusive sunglasses brand, and what her goals are for the brand.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The cost of living in a city & how to get over a long term relationship - Voicemail #2]]></title>
			<itunes:title><![CDATA[The cost of living in a city & how to get over a long term relationship - Voicemail #2]]></itunes:title>
			<pubDate>Wed, 29 Nov 2023 10:00:32 GMT</pubDate>
			<itunes:duration>45:32</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[It's our Novemeber Voicemail where we're answering all your questions. From the cost of living in a city, our favourite comfort films, to moving on from a long term relationship, Sarah and Jacob cover it all.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's our Novemeber Voicemail where we're answering all your questions. From the cost of living in a city, our favourite comfort films, to moving on from a long term relationship, Sarah and Jacob cover it all.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding balance in health and fitness with Liv Mcilkenny </title>
			<itunes:title>Finding balance in health and fitness with Liv Mcilkenny </itunes:title>
			<pubDate>Wed, 22 Nov 2023 10:00:00 GMT</pubDate>
			<itunes:duration>58:08</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[We caught up with Liv Mcilkenny&nbsp;aka Liv Sweaty, who shares her experience on finding balance with both physical, and mental health. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We caught up with Liv Mcilkenny&nbsp;aka Liv Sweaty, who shares her experience on finding balance with both physical, and mental health. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life behind the aesthetic, with Yaz Ghotb </title>
			<itunes:title>Life behind the aesthetic, with Yaz Ghotb </itunes:title>
			<pubDate>Wed, 15 Nov 2023 10:00:59 GMT</pubDate>
			<itunes:duration>47:41</itunes:duration>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[We caught up with lifestyle creator Yaz Ghotb to talk all things finding your voice, feeling confident in your content, and what life is like behind the aesthetic lifestyles we see online.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We caught up with lifestyle creator Yaz Ghotb to talk all things finding your voice, feeling confident in your content, and what life is like behind the aesthetic lifestyles we see online.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gen Z vs Millennials with SnarkyMarky </title>
			<itunes:title>Gen Z vs Millennials with SnarkyMarky </itunes:title>
			<pubDate>Wed, 08 Nov 2023 10:00:19 GMT</pubDate>
			<itunes:duration>54:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[It's a battle of the generations as we're joined by Mark, aka SnarkyMarky, to discuss all things TikTok success, making fun of Millennials, and more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's a battle of the generations as we're joined by Mark, aka SnarkyMarky, to discuss all things TikTok success, making fun of Millennials, and more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Basketball and books with Alex Wong </title>
			<itunes:title>Basketball and books with Alex Wong </itunes:title>
			<pubDate>Wed, 01 Nov 2023 12:47:58 GMT</pubDate>
			<itunes:duration>54:02</itunes:duration>
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			<acast:episodeUrl>basketball-and-books-with-alex-wong</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>We're joined by best selling author, radio personality, and former colleague of Sarah's, Alex Wong.</p><br><p>We also recap the half marathon, talk about red wine, and therapy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're joined by best selling author, radio personality, and former colleague of Sarah's, Alex Wong.</p><br><p>We also recap the half marathon, talk about red wine, and therapy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New York City, making meaningful friends, and burnout - Voicemail #1</title>
			<itunes:title>New York City, making meaningful friends, and burnout - Voicemail #1</itunes:title>
			<pubDate>Wed, 25 Oct 2023 10:00:15 GMT</pubDate>
			<itunes:duration>56:52</itunes:duration>
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			<acast:episodeUrl>new-york-city-making-meaningful-friends-and-burnout-voicemai</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs9kuOp443/F57cpNJutLHKdi6lZsVJ4NHnwsgbND4rz57DDnhEkCeu2y6y8Kxx0SUMEGYIfSNQ57ggXjPZs0VeRocs/a9gFjA2Rou7ZuKMuTETZiatrV663Zfq/gLyzP0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>It's our first voicemail episode! We're answering your questions, and giving the best advice we can on everything from where to eat in New York, to how to make meaningful friendships. </p><br><p>To submit a voicemail question email talkingfastshow@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's our first voicemail episode! We're answering your questions, and giving the best advice we can on everything from where to eat in New York, to how to make meaningful friendships. </p><br><p>To submit a voicemail question email talkingfastshow@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dating culture, red flags, and meet cutes with Tara Michelle</title>
			<itunes:title>Dating culture, red flags, and meet cutes with Tara Michelle</itunes:title>
			<pubDate>Wed, 18 Oct 2023 09:00:37 GMT</pubDate>
			<itunes:duration>1:03:26</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p><strong>We're back and better than ever. </strong></p><br><p><strong>To kick off a new season, we're joined by Tara Michelle to talk all things dating culture, red flags, rosters, and more. </strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>We're back and better than ever. </strong></p><br><p><strong>To kick off a new season, we're joined by Tara Michelle to talk all things dating culture, red flags, rosters, and more. </strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's talk about therapy ]]></title>
			<itunes:title><![CDATA[Let's talk about therapy ]]></itunes:title>
			<pubDate>Wed, 30 Aug 2023 09:00:32 GMT</pubDate>
			<itunes:duration>49:13</itunes:duration>
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			<acast:episodeUrl>lets-talk-about-therapy</acast:episodeUrl>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[We reference therapy nearly every episode, so it's about time we dedicate an entire episode to it. Whether it's how you find a therapist, or what do you talk about in a session, we discuss our own experiences. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We reference therapy nearly every episode, so it's about time we dedicate an entire episode to it. Whether it's how you find a therapist, or what do you talk about in a session, we discuss our own experiences. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What do you need to know before going to University?</title>
			<itunes:title>What do you need to know before going to University?</itunes:title>
			<pubDate>Wed, 23 Aug 2023 09:00:55 GMT</pubDate>
			<itunes:duration>50:09</itunes:duration>
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			<acast:episodeUrl>what-do-you-need-to-know-before-going-to-university-talking-</acast:episodeUrl>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[Izzy joins us to run the show, and we breakdown everything you should know before going to university...or at least from our experiences. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Izzy joins us to run the show, and we breakdown everything you should know before going to university...or at least from our experiences. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you manage multiple ventures? with Katherine Johnsen </title>
			<itunes:title>How do you manage multiple ventures? with Katherine Johnsen </itunes:title>
			<pubDate>Wed, 16 Aug 2023 09:00:38 GMT</pubDate>
			<itunes:duration>45:22</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[We're joined by Katherine Johnsen aka KJ to talk about managing startups, conferences, a creator network, and how to build out your own dream jobs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're joined by Katherine Johnsen aka KJ to talk about managing startups, conferences, a creator network, and how to build out your own dream jobs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is life on tour really like? With Ralph </title>
			<itunes:title>What is life on tour really like? With Ralph </itunes:title>
			<pubDate>Wed, 09 Aug 2023 09:00:20 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[Sarah and Jacob are joined by pop star Ralph, to talk all things music, her new EP, and upcoming North American tour.&nbsp;They also give you advice on knowing if you should move to a new city, and how to deal with feeling behind in life. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah and Jacob are joined by pop star Ralph, to talk all things music, her new EP, and upcoming North American tour.&nbsp;They also give you advice on knowing if you should move to a new city, and how to deal with feeling behind in life. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you start a company, in another country, in your twenties? with Jade Watson</title>
			<itunes:title>How do you start a company, in another country, in your twenties? with Jade Watson</itunes:title>
			<pubDate>Wed, 02 Aug 2023 09:00:19 GMT</pubDate>
			<itunes:duration>47:31</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[We're joined by founder of SickBird Productions, Jade Watson, who shares her journey to CEO, and how she picked up her life in Toronto for a shot in LA.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're joined by founder of SickBird Productions, Jade Watson, who shares her journey to CEO, and how she picked up her life in Toronto for a shot in LA.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everything you need to know about our European and East Coast Summer Vacations </title>
			<itunes:title>Everything you need to know about our European and East Coast Summer Vacations </itunes:title>
			<pubDate>Wed, 26 Jul 2023 09:00:42 GMT</pubDate>
			<itunes:duration>56:58</itunes:duration>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[Sarah and Jacob are back from their summer vacations, and are breaking down everything you need to know about their trips, and where they're off to next.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah and Jacob are back from their summer vacations, and are breaking down everything you need to know about their trips, and where they're off to next.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What will be the biggest blockbuster of the summer? With The Movie Podcast </title>
			<itunes:title>What will be the biggest blockbuster of the summer? With The Movie Podcast </itunes:title>
			<pubDate>Wed, 19 Jul 2023 09:00:43 GMT</pubDate>
			<itunes:duration>45:16</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[We're back, and joined by the co-hosts of "The Movie Podcast" to talk about the most anticipated films of the summer. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back, and joined by the co-hosts of "The Movie Podcast" to talk about the most anticipated films of the summer. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Things we wish we could tell our 20 year old selves </title>
			<itunes:title>Things we wish we could tell our 20 year old selves </itunes:title>
			<pubDate>Wed, 28 Jun 2023 09:00:08 GMT</pubDate>
			<itunes:duration>35:27</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[Dear 20 year old me…Sarah and Jacob share their wisdom and everything they wish they could tell their 20 year old selves, then to end it off, they draft male pop stars.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dear 20 year old me…Sarah and Jacob share their wisdom and everything they wish they could tell their 20 year old selves, then to end it off, they draft male pop stars.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Everything you need to know about Taylor Swifts 'The Eras Tour']]></title>
			<itunes:title><![CDATA[Everything you need to know about Taylor Swifts 'The Eras Tour']]></itunes:title>
			<pubDate>Wed, 21 Jun 2023 09:00:00 GMT</pubDate>
			<itunes:duration>51:20</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[We had the most enchanting night in Pittsburgh at The Eras Tour, so let's re-live the magic by recapping the concert, outfits, tickets, and more.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We had the most enchanting night in Pittsburgh at The Eras Tour, so let's re-live the magic by recapping the concert, outfits, tickets, and more.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you manage friendships as an adult?</title>
			<itunes:title>How do you manage friendships as an adult?</itunes:title>
			<pubDate>Wed, 14 Jun 2023 09:00:00 GMT</pubDate>
			<itunes:duration>42:06</itunes:duration>
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			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>how-do-you-manage-friendships-as-an-adult</acast:episodeUrl>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[Jacob and Sarah are here bring you another "what do you want from us" covering the biggest topics in our voicemail each week. They also draft months of the year, and share their current favourites.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jacob and Sarah are here bring you another "what do you want from us" covering the biggest topics in our voicemail each week. They also draft months of the year, and share their current favourites.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The ultimate guide to having a better summer </title>
			<itunes:title>The ultimate guide to having a better summer </itunes:title>
			<pubDate>Wed, 07 Jun 2023 09:00:22 GMT</pubDate>
			<itunes:duration>37:54</itunes:duration>
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			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>the-ultimate-guide-to-having-a-better-summer</acast:episodeUrl>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[Jacob and Sarah breakdown their favourite ways to take advantage of the warm weather, and share their tips for ensuring summer 2023 is the best one yet. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jacob and Sarah breakdown their favourite ways to take advantage of the warm weather, and share their tips for ensuring summer 2023 is the best one yet. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you stay consistent with fitness? with Cassie Day</title>
			<itunes:title>How do you stay consistent with fitness? with Cassie Day</itunes:title>
			<pubDate>Wed, 31 May 2023 09:00:29 GMT</pubDate>
			<itunes:duration>38:48</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-do-you-stay-consistent-with-fitness-with-cassie-day</link>
			<acast:episodeId>6476c5775c740a001192cbe9</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>how-do-you-stay-consistent-with-fitness-with-cassie-day</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[We’re joined by founder of the fitness community ‘All Day Fit’ Cassie Day, to talk fitness, leading a healthy lifestyle, competing on The Amazing Race, and how to take your first steps in a sometimes daunting fitness landscape.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We’re joined by founder of the fitness community ‘All Day Fit’ Cassie Day, to talk fitness, leading a healthy lifestyle, competing on The Amazing Race, and how to take your first steps in a sometimes daunting fitness landscape.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Questions we've never asked each other ]]></title>
			<itunes:title><![CDATA[Questions we've never asked each other ]]></itunes:title>
			<pubDate>Wed, 24 May 2023 09:00:58 GMT</pubDate>
			<itunes:duration>51:34</itunes:duration>
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			<acast:episodeUrl>questions-weve-never-asked-each-other</acast:episodeUrl>
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			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[It's another duo episode, but this time Sarah and Jacob want you to get to know them a little better so they ask questions they they've never asked each other. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's another duo episode, but this time Sarah and Jacob want you to get to know them a little better so they ask questions they they've never asked each other. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you become a fangirl? With Jaclyn Forbes </title>
			<itunes:title>How do you become a fangirl? With Jaclyn Forbes </itunes:title>
			<pubDate>Wed, 17 May 2023 09:00:50 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-do-you-become-a-fangirl-with-jaclyn-forbes</link>
			<acast:episodeId>6464441dc0e7340011eb9d12</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>how-do-you-become-a-fangirl-with-jaclyn-forbes</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[From climbing trees, to sobbing uncontrollably, we're joined by Jaclyn Forbes to talk everything fangirling, and how it shaped us into the women we are today (well, except for Jacob<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From climbing trees, to sobbing uncontrollably, we're joined by Jaclyn Forbes to talk everything fangirling, and how it shaped us into the women we are today (well, except for Jacob<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is the customer always right? with Farbsy</title>
			<itunes:title>Is the customer always right? with Farbsy</itunes:title>
			<pubDate>Wed, 10 May 2023 09:00:37 GMT</pubDate>
			<itunes:duration>39:50</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/talkingfastshow/</link>
			<acast:episodeId>645ad27c1d595f00119a573c</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>is-the-customer-always-right-with-farbsy</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[We’re joined by the king of customer service Max aka Farbsy, to talk all things content, working in customer service, and finding success in simply saying what everyone else is thinking.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We’re joined by the king of customer service Max aka Farbsy, to talk all things content, working in customer service, and finding success in simply saying what everyone else is thinking.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you practice Mindfulness in your daily life? With Chloe Wilde</title>
			<itunes:title>How do you practice Mindfulness in your daily life? With Chloe Wilde</itunes:title>
			<pubDate>Wed, 03 May 2023 19:43:08 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-do-you-practice-mindfulness-in-your-daily-life-with-chlo</link>
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			<acast:episodeUrl>how-do-you-practice-mindfulness-in-your-daily-life-with-chlo</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[This week we chat all things health and wellness with TV and Podcast host Chloe Wilde, the founder of healthy is hot.&nbsp;We also give recommendations for Toronto coffee shops, and let you know what we're watching, drinking, and listening to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we chat all things health and wellness with TV and Podcast host Chloe Wilde, the founder of healthy is hot.&nbsp;We also give recommendations for Toronto coffee shops, and let you know what we're watching, drinking, and listening to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Moving to a new city, relationship advice, and drafting pop stars with Sarah & Jacob]]></title>
			<itunes:title><![CDATA[Moving to a new city, relationship advice, and drafting pop stars with Sarah & Jacob]]></itunes:title>
			<pubDate>Wed, 26 Apr 2023 09:00:55 GMT</pubDate>
			<itunes:duration>44:52</itunes:duration>
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			<acast:episodeUrl>moving-to-a-new-city-relationship-advice-and-drafting-pop-st</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Come along for the chaotic ride of your first Sarah and Jacob solo episode where they give advice on moving to a city, relationships, and end up drafting Canadian cities and pop stars<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Come along for the chaotic ride of your first Sarah and Jacob solo episode where they give advice on moving to a city, relationships, and end up drafting Canadian cities and pop stars<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you freeze your eggs at 25? With Shania Bhopa</title>
			<itunes:title>How do you freeze your eggs at 25? With Shania Bhopa</itunes:title>
			<pubDate>Wed, 19 Apr 2023 09:00:13 GMT</pubDate>
			<itunes:duration>39:47</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-do-you-freeze-your-eggs-at-25-with-shania-bhopa</link>
			<acast:episodeId>643eda3e34dc2b0011e0783a</acast:episodeId>
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			<acast:episodeUrl>how-do-you-freeze-your-eggs-at-25-with-shania-bhopa</acast:episodeUrl>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[Shania Bhopa may be the busiest woman on the plant, she shares how she balanced a PHD, training for triathlons, content creation, running a charity, and freezing her eggs at only 25.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Shania Bhopa may be the busiest woman on the plant, she shares how she balanced a PHD, training for triathlons, content creation, running a charity, and freezing her eggs at only 25.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>How does being an Olympian affect your mental health? with Anastasia Bucsis</title>
			<itunes:title>How does being an Olympian affect your mental health? with Anastasia Bucsis</itunes:title>
			<pubDate>Wed, 12 Apr 2023 09:00:22 GMT</pubDate>
			<itunes:duration>42:40</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[From 2x Olympian, to making headlines, and hosting a hit podcast, Anastasia Bucsis has done it all. She shares her Olympic, and mental health journeys, on this weeks episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From 2x Olympian, to making headlines, and hosting a hit podcast, Anastasia Bucsis has done it all. She shares her Olympic, and mental health journeys, on this weeks episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you build an audience out of memes? With Moose Bendago </title>
			<itunes:title>How do you build an audience out of memes? With Moose Bendago </itunes:title>
			<pubDate>Wed, 05 Apr 2023 09:00:12 GMT</pubDate>
			<itunes:duration>50:37</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Moose Bendago has been through a lot of eras, from Raptors hype man, to Big Brother contestant, to viral TikToker. He shares his journey, great energy, and advice on how to make friends in a lonely city.&nbsp;</p><br><p>Sarah &amp; Jacob share their weekly favourites, and as always, if you have a question email talkingfastshow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Moose Bendago has been through a lot of eras, from Raptors hype man, to Big Brother contestant, to viral TikToker. He shares his journey, great energy, and advice on how to make friends in a lonely city.&nbsp;</p><br><p>Sarah &amp; Jacob share their weekly favourites, and as always, if you have a question email talkingfastshow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How do you throw Taylor Swift dance parties across the country? With Miri & Victoria]]></title>
			<itunes:title><![CDATA[How do you throw Taylor Swift dance parties across the country? With Miri & Victoria]]></itunes:title>
			<pubDate>Wed, 29 Mar 2023 09:00:02 GMT</pubDate>
			<itunes:duration>46:52</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[What started as friends wanting to sing along to their favourite Taylor Swift songs, has turned into enchanted nights out across Canada, all while also raising money for charity. We’re joined by the co-founders of Taylor Swift Dance Party Canada to discuss everything Taylor, upcoming events, and how they make it all happen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What started as friends wanting to sing along to their favourite Taylor Swift songs, has turned into enchanted nights out across Canada, all while also raising money for charity. We’re joined by the co-founders of Taylor Swift Dance Party Canada to discuss everything Taylor, upcoming events, and how they make it all happen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>How does it feel to have a stadium sing your songs? LIVE with Jordan Davis </title>
			<itunes:title>How does it feel to have a stadium sing your songs? LIVE with Jordan Davis </itunes:title>
			<pubDate>Wed, 22 Mar 2023 09:00:45 GMT</pubDate>
			<itunes:duration>32:00</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Sarah interviewed Jordan Davis at a LIVE fan event to celebrate the launch of his new album Bluebird Days, and we were lucky enough to snag a recording of it to share with you. From the meaning of his favourite songs on the album, to ranking Canadian cities he's performed in, country star Jordan Davis shares it all. </p><br><p>Plus, Sarah and Jacob still share their weekly favourites, and attempt to give advice during voicemail. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah interviewed Jordan Davis at a LIVE fan event to celebrate the launch of his new album Bluebird Days, and we were lucky enough to snag a recording of it to share with you. From the meaning of his favourite songs on the album, to ranking Canadian cities he's performed in, country star Jordan Davis shares it all. </p><br><p>Plus, Sarah and Jacob still share their weekly favourites, and attempt to give advice during voicemail. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How has the business of content creation changed? With Torri Webster</title>
			<itunes:title>How has the business of content creation changed? With Torri Webster</itunes:title>
			<pubDate>Wed, 15 Mar 2023 09:00:40 GMT</pubDate>
			<itunes:duration>50:48</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Torri Webster is a child actor, turned content creator, who’s longevity in this evolving industry doesn’t go unnoticed. She shares advice on friendships, business, and how to maintain strong, long term relationships.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Torri Webster is a child actor, turned content creator, who’s longevity in this evolving industry doesn’t go unnoticed. She shares advice on friendships, business, and how to maintain strong, long term relationships.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What's the life of a working actor really like? With Paige Evans ]]></title>
			<itunes:title><![CDATA[What's the life of a working actor really like? With Paige Evans ]]></itunes:title>
			<pubDate>Wed, 08 Mar 2023 10:00:41 GMT</pubDate>
			<itunes:duration>59:05</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Paige Evans is a Toronto based actor, and TIkTok content creator, who’s sharing what the life of a working actor is really like, on and off the screen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Paige Evans is a Toronto based actor, and TIkTok content creator, who’s sharing what the life of a working actor is really like, on and off the screen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How do you survive reality, after reality TV? Erika Casupanan </title>
			<itunes:title>How do you survive reality, after reality TV? Erika Casupanan </itunes:title>
			<pubDate>Wed, 01 Mar 2023 10:00:04 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[The first Canadian to be crowned the sole Survivor, Erika Casupanan joins us to discuss life after the show, her strategy that won her season 41, and what she’s planning next in her post-reality TV show life.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The first Canadian to be crowned the sole Survivor, Erika Casupanan joins us to discuss life after the show, her strategy that won her season 41, and what she’s planning next in her post-reality TV show life.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's the rise of a pop star really like? With Preston Pablo ]]></title>
			<itunes:title><![CDATA[What's the rise of a pop star really like? With Preston Pablo ]]></itunes:title>
			<pubDate>Wed, 22 Feb 2023 16:49:14 GMT</pubDate>
			<itunes:duration>51:19</itunes:duration>
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			<acast:episodeUrl>whats-the-rise-of-a-pop-star-really-like-with-preston-pablo</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>Just 10 months ago Preston Pablo of Timmins, Ontario was playing his first live show, now he's 3x Juno nominated. Preston joins Jacob and Sarah to talk everything from music, to performing, and writing.</p><br><p>Then, it's our first solo voicemail, where Sarah &amp; Jacob give life advice!</p><br><p>Follow us on<a href="https://www.instagram.com/talkingfastshow/" rel="noopener noreferrer" target="_blank"> Instagram</a> to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just 10 months ago Preston Pablo of Timmins, Ontario was playing his first live show, now he's 3x Juno nominated. Preston joins Jacob and Sarah to talk everything from music, to performing, and writing.</p><br><p>Then, it's our first solo voicemail, where Sarah &amp; Jacob give life advice!</p><br><p>Follow us on<a href="https://www.instagram.com/talkingfastshow/" rel="noopener noreferrer" target="_blank"> Instagram</a> to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How does your art end up all over the city? With Nashid Chroma</title>
			<itunes:title>How does your art end up all over the city? With Nashid Chroma</itunes:title>
			<pubDate>Wed, 15 Feb 2023 10:00:15 GMT</pubDate>
			<itunes:duration>51:47</itunes:duration>
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			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>how-does-your-art-end-up-all-over-the-city-with-nashid-chrom</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Nashid Chroma is a Toronto based artist known for his unique portraits of your favourite musicians and breaks down how you can make a real living as an artist.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nashid Chroma is a Toronto based artist known for his unique portraits of your favourite musicians and breaks down how you can make a real living as an artist.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you find your voice? With Shannon Burns </title>
			<itunes:title>How do you find your voice? With Shannon Burns </itunes:title>
			<pubDate>Wed, 08 Feb 2023 10:00:05 GMT</pubDate>
			<itunes:duration>42:21</itunes:duration>
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			<acast:episodeUrl>how-do-you-find-your-voice-with-shannon-burns</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Shannon Burns shares her journey to becoming a national radio host, how to make friends in new cities, and how she developed into a pop culture commentator on TikTok. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Shannon Burns shares her journey to becoming a national radio host, how to make friends in new cities, and how she developed into a pop culture commentator on TikTok. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you become a famous person? With Jules The Lawyer</title>
			<itunes:title>How do you become a famous person? With Jules The Lawyer</itunes:title>
			<pubDate>Wed, 01 Feb 2023 10:00:55 GMT</pubDate>
			<itunes:duration>36:06</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-do-you-become-a-famous-person-with-jules-the-lawyer</link>
			<acast:episodeId>63d99a6a7abd9f00114e38cd</acast:episodeId>
			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>how-do-you-become-a-famous-person-with-jules-the-lawyer</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Jules Romano, better known as Jules the Lawyer, takes us back to why she started making TIkTok content, and explains what it’s like living in the worlds of law, and content creation. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jules Romano, better known as Jules the Lawyer, takes us back to why she started making TIkTok content, and explains what it’s like living in the worlds of law, and content creation. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you pivot as a content creator? With Naomi Leanage </title>
			<itunes:title>How do you pivot as a content creator? With Naomi Leanage </itunes:title>
			<pubDate>Wed, 25 Jan 2023 10:00:13 GMT</pubDate>
			<itunes:duration>37:29</itunes:duration>
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			<link>https://shows.acast.com/talking-fast/episodes/how-do-you-pivot-as-a-content-creator-with-naomi-leanage</link>
			<acast:episodeId>63cff0cd9153c800119438f8</acast:episodeId>
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			<acast:episodeUrl>how-do-you-pivot-as-a-content-creator-with-naomi-leanage</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[Naomi Leanage is a friend of the show, and our first guest of Talking Fast. From YouTube to TikTok, and everything in between this creator has done it all, and continues to pivot in an evolving landscape. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Naomi Leanage is a friend of the show, and our first guest of Talking Fast. From YouTube to TikTok, and everything in between this creator has done it all, and continues to pivot in an evolving landscape. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why are we starting a podcast in 2023?</title>
			<itunes:title>Why are we starting a podcast in 2023?</itunes:title>
			<pubDate>Wed, 18 Jan 2023 12:00:00 GMT</pubDate>
			<itunes:duration>40:59</itunes:duration>
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			<acast:showId>6356f25606235e0011fa2381</acast:showId>
			<acast:episodeUrl>why-are-we-starting-a-podcast-in-2023</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p>It’s our first episode, to get to know Sarah &amp; Jacob, the format of the show, and of course we’re answering the biggest question of all…why are we doing this?&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s our first episode, to get to know Sarah &amp; Jacob, the format of the show, and of course we’re answering the biggest question of all…why are we doing this?&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Talking Fast Podcast - Trailer </title>
			<itunes:title>Talking Fast Podcast - Trailer </itunes:title>
			<pubDate>Wed, 11 Jan 2023 18:34:18 GMT</pubDate>
			<itunes:duration>0:28</itunes:duration>
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			<link>https://www.instagram.com/talkingfastshow/</link>
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			<acast:episodeUrl>talking-fast-podcast-trailer</acast:episodeUrl>
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			<itunes:subtitle>A Podcast by Sarah Jenkins</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg"/>
			<description><![CDATA[<p><strong>Talking Fast is finally here! </strong></p><br><p>Talking Fast is a podcast by Toronto based creator Sarah Jenkins. Alongside co-host Jacob Morris, every week they'll be joined by guests to dive into the types of topics and conversations you would have with your best friends. From careers to relationships, money, and everything in between, no conversation is off limits, as long as you can keep up.</p><br><p><strong><em>Subscribe now so you don't miss our weekly episodes.</em></strong></p><br><p><strong>Stay up to date by following us:</strong></p><p>Instagram - <a href="https://www.instagram.com/talkingfastshow/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/talkingfastshow/</a></p><p>TikTok - <a href="https://www.tiktok.com/@talkingfastshow" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@talkingfastshow</a></p><br><p>Have a question to submit to our mailbag? Email us talkingfastshow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Talking Fast is finally here! </strong></p><br><p>Talking Fast is a podcast by Toronto based creator Sarah Jenkins. Alongside co-host Jacob Morris, every week they'll be joined by guests to dive into the types of topics and conversations you would have with your best friends. From careers to relationships, money, and everything in between, no conversation is off limits, as long as you can keep up.</p><br><p><strong><em>Subscribe now so you don't miss our weekly episodes.</em></strong></p><br><p><strong>Stay up to date by following us:</strong></p><p>Instagram - <a href="https://www.instagram.com/talkingfastshow/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/talkingfastshow/</a></p><p>TikTok - <a href="https://www.tiktok.com/@talkingfastshow" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@talkingfastshow</a></p><br><p>Have a question to submit to our mailbag? Email us talkingfastshow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    	<itunes:category text="Arts"/>
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