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		<copyright>Sean McCormack</copyright>
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		<itunes:author>Sean McCormack</itunes:author>
		<itunes:subtitle>Sport With Stan</itunes:subtitle>
		<itunes:summary><![CDATA[In this podcast, Sean McCormack is in conversation with a variety of well known Longfordians, where they discuss their experiences within their sporting field. The aim of the podcast is to celebrate the past, present and the future of sport in Longford.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[In this podcast, Sean McCormack is in conversation with a variety of well known Longfordians, where they discuss their experiences within their sporting field. The aim of the podcast is to celebrate the past, present and the future of sport in Longford.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>#31 Alan Kirby- Longford Town</title>
			<itunes:title>#31 Alan Kirby- Longford Town</itunes:title>
			<pubDate>Fri, 07 Aug 2020 07:26:02 GMT</pubDate>
			<itunes:duration>1:29:09</itunes:duration>
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			<itunes:subtitle>Alan</itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Another great chat with Longford Town legend<strong> Alan Kirby</strong>. At 16 Alan went to England to join&nbsp;<a href="https://en.wikipedia.org/wiki/Premier_League" rel="noopener noreferrer" target="_blank">Premier League</a>&nbsp;club&nbsp;<a href="https://en.wikipedia.org/wiki/Aston_Villa" rel="noopener noreferrer" target="_blank">Aston Villa</a>. He spent four years with the club! Returning home, he signed for&nbsp;<a href="https://en.wikipedia.org/wiki/League_of_Ireland_Premier_Division" rel="noopener noreferrer" target="_blank">League of Ireland Premier Division</a>&nbsp;club&nbsp;<a href="https://en.wikipedia.org/wiki/Waterford_United" rel="noopener noreferrer" target="_blank">Waterford United</a>&nbsp;in 1999, and two-and-a-half years later moved on to&nbsp;<a href="https://en.wikipedia.org/wiki/Longford_Town_F.C." rel="noopener noreferrer" target="_blank">Longford Town</a>. During his six seasons with Longford, Kirby won two&nbsp;<a href="https://en.wikipedia.org/wiki/FAI_Cup" rel="noopener noreferrer" target="_blank">FAI Cups</a>, in&nbsp;<a href="https://en.wikipedia.org/w/index.php?title=2003_FAI_Cup&amp;action=edit&amp;redlink=1" rel="noopener noreferrer" target="_blank">2003</a>&nbsp;and&nbsp;<a href="https://en.wikipedia.org/wiki/2004_FAI_Cup" rel="noopener noreferrer" target="_blank">2004</a>, and the&nbsp;<a href="https://en.wikipedia.org/wiki/2004_League_of_Ireland_Cup" rel="noopener noreferrer" target="_blank">2004 League of Ireland Cup</a>, and was nominated for the 2003&nbsp;<a href="https://en.wikipedia.org/wiki/PFAI_Players%27_Player_of_the_Year" rel="noopener noreferrer" target="_blank">PFAI Players' Player of the Year</a>&nbsp;award. Alan went on to enjoy further success with <a href="https://en.wikipedia.org/wiki/St_Patrick%27s_Athletic" rel="noopener noreferrer" target="_blank">St Patrick's Athletic</a>, <a href="https://en.wikipedia.org/wiki/Sporting_Fingal" rel="noopener noreferrer" target="_blank">Sporting Fingal</a>, and Sligo rovers before returning to finish his career with Longford Town in 2012. Alan was capped for Ireland at levels from&nbsp;<a href="https://en.wikipedia.org/wiki/Republic_of_Ireland_national_under-16_football_team" rel="noopener noreferrer" target="_blank">under-16</a>&nbsp;to&nbsp;<a href="https://en.wikipedia.org/wiki/Republic_of_Ireland_national_under-21_football_team" rel="noopener noreferrer" target="_blank">under-21</a>, and was a member of the&nbsp;<a href="https://en.wikipedia.org/wiki/Republic_of_Ireland_national_under-20_football_team" rel="noopener noreferrer" target="_blank">under-20 team</a>&nbsp;that won the bronze medal at the&nbsp;<a href="https://en.wikipedia.org/wiki/1997_FIFA_World_Youth_Championship" rel="noopener noreferrer" target="_blank">1997 FIFA World Youth Championship</a>. He played for the&nbsp;<a href="https://en.wikipedia.org/wiki/League_of_Ireland_XI" rel="noopener noreferrer" target="_blank">League of Ireland XI</a>&nbsp;that faced&nbsp;<a href="https://en.wikipedia.org/wiki/Manchester_United" rel="noopener noreferrer" target="_blank">Manchester United</a>&nbsp;in a match to mark the opening of the&nbsp;<a href="https://en.wikipedia.org/wiki/Aviva_Stadium" rel="noopener noreferrer" target="_blank">Aviva Stadium</a>&nbsp;in 2010. Thank you for your time Alan!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Another great chat with Longford Town legend<strong> Alan Kirby</strong>. At 16 Alan went to England to join&nbsp;<a href="https://en.wikipedia.org/wiki/Premier_League" rel="noopener noreferrer" target="_blank">Premier League</a>&nbsp;club&nbsp;<a href="https://en.wikipedia.org/wiki/Aston_Villa" rel="noopener noreferrer" target="_blank">Aston Villa</a>. He spent four years with the club! Returning home, he signed for&nbsp;<a href="https://en.wikipedia.org/wiki/League_of_Ireland_Premier_Division" rel="noopener noreferrer" target="_blank">League of Ireland Premier Division</a>&nbsp;club&nbsp;<a href="https://en.wikipedia.org/wiki/Waterford_United" rel="noopener noreferrer" target="_blank">Waterford United</a>&nbsp;in 1999, and two-and-a-half years later moved on to&nbsp;<a href="https://en.wikipedia.org/wiki/Longford_Town_F.C." rel="noopener noreferrer" target="_blank">Longford Town</a>. During his six seasons with Longford, Kirby won two&nbsp;<a href="https://en.wikipedia.org/wiki/FAI_Cup" rel="noopener noreferrer" target="_blank">FAI Cups</a>, in&nbsp;<a href="https://en.wikipedia.org/w/index.php?title=2003_FAI_Cup&amp;action=edit&amp;redlink=1" rel="noopener noreferrer" target="_blank">2003</a>&nbsp;and&nbsp;<a href="https://en.wikipedia.org/wiki/2004_FAI_Cup" rel="noopener noreferrer" target="_blank">2004</a>, and the&nbsp;<a href="https://en.wikipedia.org/wiki/2004_League_of_Ireland_Cup" rel="noopener noreferrer" target="_blank">2004 League of Ireland Cup</a>, and was nominated for the 2003&nbsp;<a href="https://en.wikipedia.org/wiki/PFAI_Players%27_Player_of_the_Year" rel="noopener noreferrer" target="_blank">PFAI Players' Player of the Year</a>&nbsp;award. Alan went on to enjoy further success with <a href="https://en.wikipedia.org/wiki/St_Patrick%27s_Athletic" rel="noopener noreferrer" target="_blank">St Patrick's Athletic</a>, <a href="https://en.wikipedia.org/wiki/Sporting_Fingal" rel="noopener noreferrer" target="_blank">Sporting Fingal</a>, and Sligo rovers before returning to finish his career with Longford Town in 2012. Alan was capped for Ireland at levels from&nbsp;<a href="https://en.wikipedia.org/wiki/Republic_of_Ireland_national_under-16_football_team" rel="noopener noreferrer" target="_blank">under-16</a>&nbsp;to&nbsp;<a href="https://en.wikipedia.org/wiki/Republic_of_Ireland_national_under-21_football_team" rel="noopener noreferrer" target="_blank">under-21</a>, and was a member of the&nbsp;<a href="https://en.wikipedia.org/wiki/Republic_of_Ireland_national_under-20_football_team" rel="noopener noreferrer" target="_blank">under-20 team</a>&nbsp;that won the bronze medal at the&nbsp;<a href="https://en.wikipedia.org/wiki/1997_FIFA_World_Youth_Championship" rel="noopener noreferrer" target="_blank">1997 FIFA World Youth Championship</a>. He played for the&nbsp;<a href="https://en.wikipedia.org/wiki/League_of_Ireland_XI" rel="noopener noreferrer" target="_blank">League of Ireland XI</a>&nbsp;that faced&nbsp;<a href="https://en.wikipedia.org/wiki/Manchester_United" rel="noopener noreferrer" target="_blank">Manchester United</a>&nbsp;in a match to mark the opening of the&nbsp;<a href="https://en.wikipedia.org/wiki/Aviva_Stadium" rel="noopener noreferrer" target="_blank">Aviva Stadium</a>&nbsp;in 2010. Thank you for your time Alan!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#30 Ray Flynn(Flynn Sports Management)- Longford Athletics Club</title>
			<itunes:title>#30 Ray Flynn(Flynn Sports Management)- Longford Athletics Club</itunes:title>
			<pubDate>Fri, 31 Jul 2020 08:52:49 GMT</pubDate>
			<itunes:duration>1:19:52</itunes:duration>
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			<itunes:subtitle>Irish Mile Record Holder</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Longford’s own Raymond Flynn&nbsp;is a retired&nbsp;<a href="https://en.wikipedia.org/wiki/Middle_distance_track_event" rel="noopener noreferrer" target="_blank">middle-distance</a> runner who currently resides with his family in Northeast Tennessee. He is the President/CEO of Flynn Sports Management, an athletics management company. Ray is the current meet director for the Millrose Games in New York City, the oldest indoor meet in North America. Over the course of his racing career, Ray ran a total of 89 sub-four minute miles, with his best time (and current Irish mile record) of 3:49.77 on 7 July 1982 in Oslo at the Bislett Games Dream Mile.He also holds the current Irish 1500 meter record of 3:33.5, set in the same Oslo race.</p><p>Throughout this chat we talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His journey to Athletics and the move to Tennessee</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The glory period of the mid ‘80s</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Setting the Irish mile record and 1500m record in Oslo at the Bislett Games Dream Mile 1982</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1985 4-Man Squad-Belfield</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Returning home and ‘The Ray Flynn Mile’</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Flynn Sports Management</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Thoughts on the Controversy surrounding the Nike Aplhafly Next% running shoes in today’s racing</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Life after running</p><p>&nbsp;</p><p>Amazing chat with Ray. It was a pleasure to have him on and to be in conversation with him. Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Longford’s own Raymond Flynn&nbsp;is a retired&nbsp;<a href="https://en.wikipedia.org/wiki/Middle_distance_track_event" rel="noopener noreferrer" target="_blank">middle-distance</a> runner who currently resides with his family in Northeast Tennessee. He is the President/CEO of Flynn Sports Management, an athletics management company. Ray is the current meet director for the Millrose Games in New York City, the oldest indoor meet in North America. Over the course of his racing career, Ray ran a total of 89 sub-four minute miles, with his best time (and current Irish mile record) of 3:49.77 on 7 July 1982 in Oslo at the Bislett Games Dream Mile.He also holds the current Irish 1500 meter record of 3:33.5, set in the same Oslo race.</p><p>Throughout this chat we talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His journey to Athletics and the move to Tennessee</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The glory period of the mid ‘80s</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Setting the Irish mile record and 1500m record in Oslo at the Bislett Games Dream Mile 1982</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1985 4-Man Squad-Belfield</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Returning home and ‘The Ray Flynn Mile’</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Flynn Sports Management</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Thoughts on the Controversy surrounding the Nike Aplhafly Next% running shoes in today’s racing</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Life after running</p><p>&nbsp;</p><p>Amazing chat with Ray. It was a pleasure to have him on and to be in conversation with him. Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>#29- Michelle Mulvey (nee Hanniffy)- Carrickedmond and Fr. Manning Gaels GAA</title>
			<itunes:title>#29- Michelle Mulvey (nee Hanniffy)- Carrickedmond and Fr. Manning Gaels GAA</itunes:title>
			<pubDate>Fri, 31 Jul 2020 08:41:33 GMT</pubDate>
			<itunes:duration>1:07:17</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Another key member of the historic 1997 All Ireland Junior Ladies winning team, Michelle Mulvey continues to play and represent her club at senior level and her longevity, commitment and devotion epitomise her love for the game. With no intention of easing up, Michelle has and continues to play a key role with her club Carrickedmond Ladies. Michelle celebrates a glittering career to date and she continues to add to it. In this chat we talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Balancing life as a parent, coach, player, and referee</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Underage sporting life and key influences</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;County career- with focus on ’96 and ‘97</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Basketball career</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Journey with Carrickedmond ladies from Junior to Senior success</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Role as referee</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Most memorable sporting achievement</p><br><p>There are some issues with the audio towards the end of the conversation. Apologies! Once again thank you Michelle. Enjoy!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another key member of the historic 1997 All Ireland Junior Ladies winning team, Michelle Mulvey continues to play and represent her club at senior level and her longevity, commitment and devotion epitomise her love for the game. With no intention of easing up, Michelle has and continues to play a key role with her club Carrickedmond Ladies. Michelle celebrates a glittering career to date and she continues to add to it. In this chat we talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Balancing life as a parent, coach, player, and referee</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Underage sporting life and key influences</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;County career- with focus on ’96 and ‘97</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Basketball career</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Journey with Carrickedmond ladies from Junior to Senior success</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Role as referee</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Most memorable sporting achievement</p><br><p>There are some issues with the audio towards the end of the conversation. Apologies! Once again thank you Michelle. Enjoy!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#28 Gavin Tonra- Colmcille GAA</title>
			<itunes:title>#28 Gavin Tonra- Colmcille GAA</itunes:title>
			<pubDate>Fri, 24 Jul 2020 06:29:04 GMT</pubDate>
			<itunes:duration>55:05</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/28-gavin-tonra-colmcille-gaa</link>
			<acast:episodeId>5f1a7fb11bf98b3cc645858c</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>28-gavin-tonra-colmcille-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DywvvDlCy+QA2S+5Yfiqxe11C9Q/+rb8OA7AaZV2MZTQuuc6S7Mtm3TtcOyyJFGgxygtzvPMYiDk8QKcLL4rPRi]]></acast:settings>
			<itunes:subtitle>Tonra</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1595572427570-464b86a7cff20af0504a22191537a079.jpeg"/>
			<description><![CDATA[<p>Gavin was a terrific servant for both his county and club. He paved the way for so many young aspiring goalkeepers. He has continued to stay involved through coaching and is currently involved with the county set up this year. Really enjoyable chat in which we talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Becoming a goalkeeper and the training involved</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How the game is viewed from between the posts</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The longevity of the position and the challenges this can pose for young aspiring goalkeepers</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His career highlights</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Role as a coach and being involved with the county set up</p><br><p>Thank you Gavin!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gavin was a terrific servant for both his county and club. He paved the way for so many young aspiring goalkeepers. He has continued to stay involved through coaching and is currently involved with the county set up this year. Really enjoyable chat in which we talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Becoming a goalkeeper and the training involved</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How the game is viewed from between the posts</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The longevity of the position and the challenges this can pose for young aspiring goalkeepers</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His career highlights</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Role as a coach and being involved with the county set up</p><br><p>Thank you Gavin!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#27 Dara McGann(Gill)- Fr. Manning Gaels GAA, Rathcline GAA, Kenagh GAA</title>
			<itunes:title>#27 Dara McGann(Gill)- Fr. Manning Gaels GAA, Rathcline GAA, Kenagh GAA</itunes:title>
			<pubDate>Fri, 17 Jul 2020 08:45:21 GMT</pubDate>
			<itunes:duration>43:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5f116522767db030ea060244/media.mp3" length="17905364" type="audio/mpeg"/>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/27-dara-mcganngill-fr-manning-gaels-gaa-rathcline-gaa-kenagh</link>
			<acast:episodeId>5f116522767db030ea060244</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>27-dara-mcganngill-fr-manning-gaels-gaa-rathcline-gaa-kenagh</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3Dwi2A1aC6NeHhBeIy/JG6p+lb9l4HFi9K+ya1s+i+F3XnMm/o3QzBXWWfkkgaMaVek9CNwoTMuSnGOMAE0TwE54]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1594975322751-a6c823881c14c4c10c2ab012fde5b810.jpeg"/>
			<description><![CDATA[<p>I had a great chat with Dara. Dara is an outstanding role model for any underage footballer in our county. She captained that great Longford Ladies Team to a Junior All Ireland in 1997 which was an amazing honour. It really was a pleasure to have Dara on to share her brilliant story. In this chat we talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Her amazing run with the Drumlish ladies team winning 9 Championships.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The important people involved in making her playing experience so positive </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The success of 1997 and the importance of team morale</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Suffering a very unfortunate injury in her latter playing days and how this impacted her life </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Her role as a coach and the message she has for underage players and coaches. </p><br><p>Thank you Dara! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I had a great chat with Dara. Dara is an outstanding role model for any underage footballer in our county. She captained that great Longford Ladies Team to a Junior All Ireland in 1997 which was an amazing honour. It really was a pleasure to have Dara on to share her brilliant story. In this chat we talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Her amazing run with the Drumlish ladies team winning 9 Championships.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The important people involved in making her playing experience so positive </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The success of 1997 and the importance of team morale</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Suffering a very unfortunate injury in her latter playing days and how this impacted her life </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Her role as a coach and the message she has for underage players and coaches. </p><br><p>Thank you Dara! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#26 Martin Nevin- Longford Slashers GAA</title>
			<itunes:title>#26 Martin Nevin- Longford Slashers GAA</itunes:title>
			<pubDate>Fri, 10 Jul 2020 08:21:54 GMT</pubDate>
			<itunes:duration>48:06</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/26-martin-nevin-longford-slashers-gaa</link>
			<acast:episodeId>5f082523ce937d366174c430</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>26-martin-nevin-longford-slashers-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DzH2wJoInPLLTMiM3UNwqkf4aJCYRpZfcAcwMAaP6Ad3tWQ5ZWbRL4B+mBj+Cyew1jBFN1rZREnyqVlvQ7bW6Mb]]></acast:settings>
			<itunes:subtitle>Butch</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1594369080089-934bcc63eb06bcb0b27b721e83957ffd.jpeg"/>
			<description><![CDATA[<p>Martin was a key member of Longford Slasher’s championship winning teams. He is very honest and open about his experience. We talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His underage career and the people who influenced him</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Success with Grattans and moving on to play with Longford Slashers</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;As part of the Traveller Community, Martin shares the challenges in pursuing GAA</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The role GAA played in his life.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Regrets in relation to nutrition and how this impacted his career</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The importance of sport in his children’s lives.</p><br><p>Martin, thank you for sharing your story.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martin was a key member of Longford Slasher’s championship winning teams. He is very honest and open about his experience. We talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His underage career and the people who influenced him</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Success with Grattans and moving on to play with Longford Slashers</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;As part of the Traveller Community, Martin shares the challenges in pursuing GAA</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The role GAA played in his life.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Regrets in relation to nutrition and how this impacted his career</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The importance of sport in his children’s lives.</p><br><p>Martin, thank you for sharing your story.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#24 Stephen Coy Junior and Senior- Longford Rugby Club</title>
			<itunes:title>#24 Stephen Coy Junior and Senior- Longford Rugby Club</itunes:title>
			<pubDate>Fri, 03 Jul 2020 09:55:27 GMT</pubDate>
			<itunes:duration>1:33:56</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/24-stephen</link>
			<acast:episodeId>5eff008f8fac302dc40ecf6e</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>24-stephen</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3Dz0Dgzvjb5g2AdxYOSrrj93HPR+qXpMvhRcG694QlUufsZcKXE0B4MeVN3O/hdb4dC/sulcCo2DvjxnhcQ2OP/p]]></acast:settings>
			<itunes:subtitle>Rugby</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1593770081959-137a475361079d08cb8d335ce263c7d1.jpeg"/>
			<description><![CDATA[<p>Really enjoyable chat with two men who have played an integral part in Longford Rugby. The dedication, service and contribution they have made to the game in our county cannot be underestimated.&nbsp;In this conversation we talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The role of rugby in their lives.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The transition to Coaching.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Crossing over to the GAA in a coaching and player capacity.</p><br><p>Thank you lads, really hope you enjoy the chat!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Really enjoyable chat with two men who have played an integral part in Longford Rugby. The dedication, service and contribution they have made to the game in our county cannot be underestimated.&nbsp;In this conversation we talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The role of rugby in their lives.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The transition to Coaching.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Crossing over to the GAA in a coaching and player capacity.</p><br><p>Thank you lads, really hope you enjoy the chat!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#25 Nelvin Appiah- Longford Athletics Club</title>
			<itunes:title>#25 Nelvin Appiah- Longford Athletics Club</itunes:title>
			<pubDate>Fri, 03 Jul 2020 09:53:28 GMT</pubDate>
			<itunes:duration>1:02:48</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/25-nelvin-appiah-longford-athletics-club</link>
			<acast:episodeId>5eff0019c0f95b63059070c7</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>25-nelvin-appiah-longford-athletics-club</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DyJxJtVDlMWVeQRLGipGcOPMxOKzahw7EopvTRDgJTFIi1dPbT7QiwcPuDF5XPlM5novDLCfr+WAvk9+y1dFAL+]]></acast:settings>
			<itunes:subtitle>Longford Athletics</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1593769967377-3fe953c44a29da835948c99aa5be1738.jpeg"/>
			<description><![CDATA[<p><br></p><br><p>What a talent we have representing our county! His achievements to date are remarkable. Nelvin is one of so many stars in Longford Athletics that has such a bright future ahead of him. His mindset and dedication at such a young age is quite unique. In this chat we talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sport from a young age and the pathway to athletics.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His GAA experience as a black athlete</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Training regime and the demands required</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The mindset of&nbsp;an athlete in an individual field</p><br><p>Best of luck for the future Nelvin!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>What a talent we have representing our county! His achievements to date are remarkable. Nelvin is one of so many stars in Longford Athletics that has such a bright future ahead of him. His mindset and dedication at such a young age is quite unique. In this chat we talk about:</p><br><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sport from a young age and the pathway to athletics.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;His GAA experience as a black athlete</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Training regime and the demands required</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The mindset of&nbsp;an athlete in an individual field</p><br><p>Best of luck for the future Nelvin!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#23 Trevor Smullen- Ballymahon GAA</title>
			<itunes:title>#23 Trevor Smullen- Ballymahon GAA</itunes:title>
			<pubDate>Thu, 25 Jun 2020 19:50:53 GMT</pubDate>
			<itunes:duration>1:34:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5ef5001dd6f90450765c6ed9/media.mp3" length="38695301" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/23-trevor-smullen-ballymahon-gaa</link>
			<acast:episodeId>5ef5001dd6f90450765c6ed9</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>23-trevor-smullen-ballymahon-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DxOPb9ZvPuEc4FljGKPvSLBV8tDS0yF9LWwkUFiSGkUv9hBlmTX4QPaChUx4sMN7HlFAqSIHi1/O1SkyiVy154p]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1593114579707-ba5ca428f9238abbdbccbf183192d07d.jpeg"/>
			<description><![CDATA[Trevor was a great servant for Longford GAA and a key member of that great Ballymahon team in the 00’s. Trevor talks about his county and club experience and what it meant to him. He also discusses the role of sport in his life growing up, his gruelling training schedule which was the norm at the time and his love for the game of basketball in which he has achieved so much and boasts many unique accolades. A really enjoyable conversation that includes, the future of the GAA, his unique playing style, the area of Strength and Conditioning, and much more. A good listen for basketball fans too! Thank you Trevor!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Trevor was a great servant for Longford GAA and a key member of that great Ballymahon team in the 00’s. Trevor talks about his county and club experience and what it meant to him. He also discusses the role of sport in his life growing up, his gruelling training schedule which was the norm at the time and his love for the game of basketball in which he has achieved so much and boasts many unique accolades. A really enjoyable conversation that includes, the future of the GAA, his unique playing style, the area of Strength and Conditioning, and much more. A good listen for basketball fans too! Thank you Trevor!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[#22 John 'Speedy' McCormack- Killoe GAA]]></title>
			<itunes:title><![CDATA[#22 John 'Speedy' McCormack- Killoe GAA]]></itunes:title>
			<pubDate>Thu, 25 Jun 2020 19:24:08 GMT</pubDate>
			<itunes:duration>1:51:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5ef4f9d879195d76d1b63a6d/media.mp3" length="45326628" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/22-john-speedy-mccormack-killoe-gaa</link>
			<acast:episodeId>5ef4f9d879195d76d1b63a6d</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>22-john-speedy-mccormack-killoe-gaa</acast:episodeUrl>
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			<itunes:subtitle>Speedy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1593113007098-ba0a1adc99303f923dea968000cfbff7.jpeg"/>
			<description><![CDATA[No relation! John ‘Speedy’ McCormack is one of Longford’s all time great players. John is very open and honest here about his time playing and his personal preparation as one of the country’s best place kickers. It is always a pleasure to be in his presence and hear his views on the game. Thank you John for coming on and sharing your great story.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[No relation! John ‘Speedy’ McCormack is one of Longford’s all time great players. John is very open and honest here about his time playing and his personal preparation as one of the country’s best place kickers. It is always a pleasure to be in his presence and hear his views on the game. Thank you John for coming on and sharing your great story.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#21 Dessie Barry- Longford Slashers</title>
			<itunes:title>#21 Dessie Barry- Longford Slashers</itunes:title>
			<pubDate>Fri, 19 Jun 2020 08:34:09 GMT</pubDate>
			<itunes:duration>2:19:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5eec768f7dcc050274cc6c47/media.mp3" length="56758493" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/21-dessie-barry-longford-slashers</link>
			<acast:episodeId>5eec768f7dcc050274cc6c47</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>21-dessie-barry-longford-slashers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DzCsBcMYFvW5uM1dxdE4sDeAYDpg3WHoYnj/t4GHyy1p2oMBnPk6Ml5P4A8I/oe37MpRIjWwlW6apNe8LSqnXmw]]></acast:settings>
			<itunes:subtitle>Dessie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1592555102723-d9f223247d4a475110e7235bf437f6cb.jpeg"/>
			<description><![CDATA[Dessie Barry is one of the all time great gaelic footballers.&nbsp;He will forever be embedded GAA conversations far and wide. It was an honour to chat with him and I am very grateful to Dessie for taking time to talk about his past experiences and triumphs. Apologies for the audio quality at times! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dessie Barry is one of the all time great gaelic footballers.&nbsp;He will forever be embedded GAA conversations far and wide. It was an honour to chat with him and I am very grateful to Dessie for taking time to talk about his past experiences and triumphs. Apologies for the audio quality at times! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#20 Sean Prunty-Longford Town FC</title>
			<itunes:title>#20 Sean Prunty-Longford Town FC</itunes:title>
			<pubDate>Fri, 12 Jun 2020 20:20:27 GMT</pubDate>
			<itunes:duration>1:37:09</itunes:duration>
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			<guid isPermaLink="false">5ee3e38be2c6ec08948bc541</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/20-sean-prunty-longford-town-fc</link>
			<acast:episodeId>5ee3e38be2c6ec08948bc541</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>20-sean-prunty-longford-town-fc</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DyJwGdsbKB+cnlMPRn74hX51DY0xeWbnCc6AWKkHHOiqAd67Rw7h0gukht/u8SIYhujMCbSIsbX4Ar/MV9gDQaS]]></acast:settings>
			<itunes:subtitle>Seanie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591993137262-299e73dbcff4137165bc93d92d758ba0.jpeg"/>
			<description><![CDATA[A legend&nbsp;and outstanding player for Longford Town, Sean brought so many great days and created great lifelong memories for supporters. An absolute gentleman to go with it. Sean's career was cut short cruelly at the age of 27. His experience and life lessons from that point are invaluable. Sean, thank you for the time and for sharing your story. One of the best!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A legend&nbsp;and outstanding player for Longford Town, Sean brought so many great days and created great lifelong memories for supporters. An absolute gentleman to go with it. Sean's career was cut short cruelly at the age of 27. His experience and life lessons from that point are invaluable. Sean, thank you for the time and for sharing your story. One of the best!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#19 Victor Connell- Longford Rugby Club and Killoe GAA</title>
			<itunes:title>#19 Victor Connell- Longford Rugby Club and Killoe GAA</itunes:title>
			<pubDate>Fri, 12 Jun 2020 07:21:28 GMT</pubDate>
			<itunes:duration>1:36:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5ee32cf9ae1fcf11e446d046/media.mp3" length="39332344" type="audio/mpeg"/>
			<guid isPermaLink="false">5ee32cf9ae1fcf11e446d046</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/19-victor-connell-longford-rugby-club-and-killoe-gaa</link>
			<acast:episodeId>5ee32cf9ae1fcf11e446d046</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>19-victor-connell-longford-rugby-club-and-killoe-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DwA8K85mzG+OIc8s0B4oo3kUMkrMBQWjGZzYwy53o5wVLeCRywoc22Gdy4fmIF7iCF8Q/0pzJhQube2WVrPqmtP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591946479697-8d1531472d59b30b2e17b9ad36e66983.jpeg"/>
			<description><![CDATA[Manager at Longford Counselling Service, Victor is one of the most amazing people I will ever have the pleasure to encounter and talk too. I had the honour to share some football memories with Victor which we discuss. In 2005, Victor experienced a sporting accident which changed his life forever. He is so open and honest with me here which I really appreciate it. Victor’s character, strength, attitude and mind-set is just simply incredible and although he does not like the word ‘inspire’, Victor is just that. To hear his journey, obstacles and the role he is playing in people’s lives today is heroic. Thank you Victor for giving me the time, and for being so open. It was an honour.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Manager at Longford Counselling Service, Victor is one of the most amazing people I will ever have the pleasure to encounter and talk too. I had the honour to share some football memories with Victor which we discuss. In 2005, Victor experienced a sporting accident which changed his life forever. He is so open and honest with me here which I really appreciate it. Victor’s character, strength, attitude and mind-set is just simply incredible and although he does not like the word ‘inspire’, Victor is just that. To hear his journey, obstacles and the role he is playing in people’s lives today is heroic. Thank you Victor for giving me the time, and for being so open. It was an honour.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#18 Mairead Moore- Clonguish Ladies GAA</title>
			<itunes:title>#18 Mairead Moore- Clonguish Ladies GAA</itunes:title>
			<pubDate>Fri, 12 Jun 2020 07:19:35 GMT</pubDate>
			<itunes:duration>41:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5ee32c87129db06f44006d5c/media.mp3" length="16934676" type="audio/mpeg"/>
			<guid isPermaLink="false">5ee32c87129db06f44006d5c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/18-mairead-moore-clonguish-ladies-gaa</link>
			<acast:episodeId>5ee32c87129db06f44006d5c</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>18-mairead-moore-clonguish-ladies-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DwTbb2T3qBUqc0zNKmmINWk4vRmCX8JZFikOWNFo4oDhZkw4o44W38Nz1Ig+3GiU+Hv8XLglpFQuZsbnfn6i+GO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591946361167-ccf1079f316aef7b339b1cba42197aeb.jpeg"/>
			<description><![CDATA[Mairead is one of the outstanding talents both with Longford Ladies and Clonguish Ladies. Ever humble, Mairead has some outstanding accolades achievement to date. Mairead shares her experiences both with club and county, the challenges and the good times. She reflects on the hugely successful Påidi O Shea tournament and the importance of that experience. A great story from a brilliant player! Thank you Mairead!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mairead is one of the outstanding talents both with Longford Ladies and Clonguish Ladies. Ever humble, Mairead has some outstanding accolades achievement to date. Mairead shares her experiences both with club and county, the challenges and the good times. She reflects on the hugely successful Påidi O Shea tournament and the importance of that experience. A great story from a brilliant player! Thank you Mairead!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#17 Seamus Hannon- Wolfe Tones Edgeworthstown GAA</title>
			<itunes:title>#17 Seamus Hannon- Wolfe Tones Edgeworthstown GAA</itunes:title>
			<pubDate>Fri, 12 Jun 2020 07:18:15 GMT</pubDate>
			<itunes:duration>1:06:33</itunes:duration>
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			<guid isPermaLink="false">5ee32c385a63297a5fc685e0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/17-seamus-hannon-wolfe-tones-edgeworthstown-gaa</link>
			<acast:episodeId>5ee32c385a63297a5fc685e0</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>17-seamus-hannon-wolfe-tones-edgeworthstown-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3Dz3RJ3rQ1T7He7GEphQlgNJZb44O5pE2l2b6CLvVutU2Hgrsfo3EX4xAD+y9kSZrYix/kLDols/J/H14pdrOKKz]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591946285493-61cd6db7c5245195ddf022197f96a8d1.jpeg"/>
			<description><![CDATA[Seamus shared a magical journey with the London footballers in 2013. He talks about how it all came about, key people and key moments throughout that time. He talks about life afterwards, transitioning home and adapting again. Seamus also shares the experience of playing both hurling and football for Longford, and the challenge&nbsp;of trying to balance the two codes. Thank you Seamus.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Seamus shared a magical journey with the London footballers in 2013. He talks about how it all came about, key people and key moments throughout that time. He talks about life afterwards, transitioning home and adapting again. Seamus also shares the experience of playing both hurling and football for Longford, and the challenge&nbsp;of trying to balance the two codes. Thank you Seamus.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#16(Special Guest) David Hare- Offaly GAA-Strength and Conditioning Coach</title>
			<itunes:title>#16(Special Guest) David Hare- Offaly GAA-Strength and Conditioning Coach</itunes:title>
			<pubDate>Fri, 12 Jun 2020 07:16:01 GMT</pubDate>
			<itunes:duration>49:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5ee32bb1129db06f44006d5b/media.mp3" length="20030501" type="audio/mpeg"/>
			<guid isPermaLink="false">5ee32bb1129db06f44006d5b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/16special-guest-david-hare-offaly-gaa-strength-and-condition</link>
			<acast:episodeId>5ee32bb1129db06f44006d5b</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>16special-guest-david-hare-offaly-gaa-strength-and-condition</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DwLxahdlp1thC1LkQk43TQc8gqlk3gny4tXTT3M4JfJur4Np5MBx7NtBHT1JjFWY7Tk/NsPymUl/DTuUQkoScKF]]></acast:settings>
			<itunes:subtitle>Dave</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591946200847-a29fdaaebb2b44f20aa2ac425407d225.jpeg"/>
			<description><![CDATA[Dave arrived into Longford during difficult times. His new approaches and expertise changed the future and direction of Longford Football. Dave shares his journey to Longford GAA, the experience of being involved with Longford. He gives an insight into to his life at present and talks about his book ‘Strength and Conditioning for Gaelic Games’. Lots of reflections on good times had by all. Thank you Dave!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dave arrived into Longford during difficult times. His new approaches and expertise changed the future and direction of Longford Football. Dave shares his journey to Longford GAA, the experience of being involved with Longford. He gives an insight into to his life at present and talks about his book ‘Strength and Conditioning for Gaelic Games’. Lots of reflections on good times had by all. Thank you Dave!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#15 Donal McElliott- St. Columbas Mullinalaghta GAA</title>
			<itunes:title>#15 Donal McElliott- St. Columbas Mullinalaghta GAA</itunes:title>
			<pubDate>Fri, 12 Jun 2020 07:14:26 GMT</pubDate>
			<itunes:duration>1:10:05</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/15-donal-mcelliott-st-columbas-mullinalaghta-gaa</link>
			<acast:episodeId>5ee32b52784b5b21a7a9e9b7</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>15-donal-mcelliott-st-columbas-mullinalaghta-gaa</acast:episodeUrl>
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			<itunes:subtitle>Donie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591946018329-17b9c9d7aed08c78f2f1eb2fc828425f.jpeg"/>
			<description><![CDATA[<p>Current captain of Longford Senior Footballers and member of the hugely successful Mullinalaghta team, Donal McElliott gives his insights on hus current journey with Longford and the outstanding experience with Mullinalaghta. Donal is a hard man to get ‘off the fence’ but he manages to get down off it a few times throughout this chat! Mullinalaghta are participating in a fundraising walk for LARCC will take place this Sunday morning in Mullinalaghta. All are welcome.Please note that the walk will start at the earlier time of 11am.</p><p>Thank you Donie!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Current captain of Longford Senior Footballers and member of the hugely successful Mullinalaghta team, Donal McElliott gives his insights on hus current journey with Longford and the outstanding experience with Mullinalaghta. Donal is a hard man to get ‘off the fence’ but he manages to get down off it a few times throughout this chat! Mullinalaghta are participating in a fundraising walk for LARCC will take place this Sunday morning in Mullinalaghta. All are welcome.Please note that the walk will start at the earlier time of 11am.</p><p>Thank you Donie!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shauna Slowey</title>
			<itunes:title>Shauna Slowey</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:34:16 GMT</pubDate>
			<itunes:duration>33:39</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/shauna-slowey</link>
			<acast:episodeId>5edb71287396375f81ebfba5</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>shauna-slowey</acast:episodeUrl>
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			<itunes:subtitle>Clinical Pilates Teacher</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440493016-03c94f35b11d998504fb9605fef8796e.jpeg"/>
			<description><![CDATA[<p>Really insightful and enjoyable chat with Shauna. She provides such a great service and has been a huge help to me personally in my sporting life.</p><p>Info: Shauna Slowey, a specialist clinical pilates teacher operates out of Miranda Moran Physio in an in-house Pilates Studio. Clinical Pilates is a specialised form of pilates. It builds a strong core, increases strength and flexibility simultaneously. It improves posture, stability and alignment. It also emphasises complete concentration on smooth, flowing movement and enhanced breathing control. You become acutely aware of how your body feels and how best to control your movements. Pilates will help alleviate back, neck and shoulder pain and strenghten the essential muscles with restoration of normal movement patterns. Clinical Pilates focuses on the retraining of the deep stabilising muscles (core stability) for patients with lower back pain as well as improving posture, strength and flexibility.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Really insightful and enjoyable chat with Shauna. She provides such a great service and has been a huge help to me personally in my sporting life.</p><p>Info: Shauna Slowey, a specialist clinical pilates teacher operates out of Miranda Moran Physio in an in-house Pilates Studio. Clinical Pilates is a specialised form of pilates. It builds a strong core, increases strength and flexibility simultaneously. It improves posture, stability and alignment. It also emphasises complete concentration on smooth, flowing movement and enhanced breathing control. You become acutely aware of how your body feels and how best to control your movements. Pilates will help alleviate back, neck and shoulder pain and strenghten the essential muscles with restoration of normal movement patterns. Clinical Pilates focuses on the retraining of the deep stabilising muscles (core stability) for patients with lower back pain as well as improving posture, strength and flexibility.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James Connolly Senior and Junior-Longford Rugby Part 2</title>
			<itunes:title>James Connolly Senior and Junior-Longford Rugby Part 2</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:32:25 GMT</pubDate>
			<itunes:duration>33:53</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/james-connolly-senior-and-junior-longford-rugby-part-2</link>
			<acast:episodeId>5edb70b91032b207f2f28932</acast:episodeId>
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			<itunes:subtitle>Part 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13.2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440450885-7d2c2757048179fb75824a3b099252cc.jpeg"/>
			<description><![CDATA[Two characters that represent all that is great about Longford Rugby. Father and son, Jimmy and James compare rugby era’s, key figures and the life of a rugby player in Longford. Great humour, honesty and all round great people. It was a joy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Two characters that represent all that is great about Longford Rugby. Father and son, Jimmy and James compare rugby era’s, key figures and the life of a rugby player in Longford. Great humour, honesty and all round great people. It was a joy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James Connolly Senior and Junior-Longford Rugby Part 3</title>
			<itunes:title>James Connolly Senior and Junior-Longford Rugby Part 3</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:31:26 GMT</pubDate>
			<itunes:duration>14:13</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/james-connolly-senior-and-junior-longford-rugby-part-3</link>
			<acast:episodeId>5edb707e81b8411ad81f8d73</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>james-connolly-senior-and-junior-longford-rugby-part-3</acast:episodeUrl>
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			<itunes:subtitle>Part 3</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13.3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440405646-df07bc0c221b90d553b9f8594b776377.jpeg"/>
			<description><![CDATA[Two characters that represent all that is great about Longford Rugby. Father and son, Jimmy and James compare rugby era’s, key figures and the life of a rugby player in Longford. Great humour, honesty and all round great people. It was a joy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Two characters that represent all that is great about Longford Rugby. Father and son, Jimmy and James compare rugby era’s, key figures and the life of a rugby player in Longford. Great humour, honesty and all round great people. It was a joy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James Connolly Junior and Senior-Longford Rugby</title>
			<itunes:title>James Connolly Junior and Senior-Longford Rugby</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:29:57 GMT</pubDate>
			<itunes:duration>29:06</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/james-connolly-junior-and-senior-longford-rugby</link>
			<acast:episodeId>5edb7025a1a92603b310a46d</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>james-connolly-junior-and-senior-longford-rugby</acast:episodeUrl>
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			<itunes:subtitle>Part 1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13.1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440376516-a4ae3f8370d9792820afcb89837f38b6.jpeg"/>
			<description><![CDATA[Two characters that represent all that is great about Longford Rugby. Father and son, Jimmy and James compare rugby era’s, key figures and the life of a rugby player in Longford. Great humour, honesty and all round great people. It was a joy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Two characters that represent all that is great about Longford Rugby. Father and son, Jimmy and James compare rugby era’s, key figures and the life of a rugby player in Longford. Great humour, honesty and all round great people. It was a joy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Barry Gilleran-Longford Slashers GAA</title>
			<itunes:title>Barry Gilleran-Longford Slashers GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:27:03 GMT</pubDate>
			<itunes:duration>48:57</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/barry-gilleran-longford-slashers-gaa</link>
			<acast:episodeId>5edb6f779d2451221c19caa8</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>barry-gilleran-longford-slashers-gaa</acast:episodeUrl>
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			<itunes:subtitle>Gilly</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440336895-15ed7b4ef294d03fb614bd786681b9f2.jpeg"/>
			<description><![CDATA[Barry has followed in the tradition of great full backs who have served our County Team. Still going strong with Longford Slashers, Barry reflects on his careersto date, discussing key moments. Barry deserves huge respect for his contribution to Longford GAA. Thank you Gilly!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Barry has followed in the tradition of great full backs who have served our County Team. Still going strong with Longford Slashers, Barry reflects on his careersto date, discussing key moments. Barry deserves huge respect for his contribution to Longford GAA. Thank you Gilly!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Niall Sheridan-Abbeylara GAA</title>
			<itunes:title>Niall Sheridan-Abbeylara GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:25:57 GMT</pubDate>
			<itunes:duration>1:29:32</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/niall-sheridan-abbeylara-gaa</link>
			<acast:episodeId>5edb6f351032b207f2f28931</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>niall-sheridan-abbeylara-gaa</acast:episodeUrl>
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			<itunes:subtitle>Nialler</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440295893-f57df1f71a2059593f72211d28d43ddb.jpeg"/>
			<description><![CDATA[When Niall was on the square, everyone in Longford had belief that we could take anyone! Niall was a pleasure to talk to and I really appreciate his openness and willingness to chat about various topics. A power house that changed football in Longford. One of our greats!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[When Niall was on the square, everyone in Longford had belief that we could take anyone! Niall was a pleasure to talk to and I really appreciate his openness and willingness to chat about various topics. A power house that changed football in Longford. One of our greats!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Donal and Enda Ledwith-Abbeylara GAA</title>
			<itunes:title>Donal and Enda Ledwith-Abbeylara GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:24:30 GMT</pubDate>
			<itunes:duration>1:23:17</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/donal-and-enda-ledwith-abbeylara-gaa</link>
			<acast:episodeId>5edb6ede81b8411ad81f8d72</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>donal-and-enda-ledwith-abbeylara-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DyNVhOHYAqwIb2UUtgIBc0/FoyiZi67fa6SZkIc0ci/SdcbCWEsa0SWT978HjF7AoLbbloPDaaaX1+aHx/440C1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440214054-78f1b4a3ce14cb38f3f7366b101fe77a.jpeg"/>
			<description><![CDATA[Donal and Enda were great servants for Longford GAA. They have both continued to stay involved with their sport passing on their experience and lessons learned from their playing days. Enda is currently involved with Na Fianna in Dublin, while Donal is part of the current Senior Longford management team and was manager of the Longford U20s this year. Two key figures in the rise of Abbeylara GAA, Donal and Enda give a great insight on their careers. Two huge inspirations to me growing up and two men anyone would want in their dressing room. Lots of banter here too! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Donal and Enda were great servants for Longford GAA. They have both continued to stay involved with their sport passing on their experience and lessons learned from their playing days. Enda is currently involved with Na Fianna in Dublin, while Donal is part of the current Senior Longford management team and was manager of the Longford U20s this year. Two key figures in the rise of Abbeylara GAA, Donal and Enda give a great insight on their careers. Two huge inspirations to me growing up and two men anyone would want in their dressing room. Lots of banter here too! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>John Fitzpatrick-Fr. Manning Gaels GAA and Longford Athletics Club</title>
			<itunes:title>John Fitzpatrick-Fr. Manning Gaels GAA and Longford Athletics Club</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:23:29 GMT</pubDate>
			<itunes:duration>1:28:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5edb6ea11032b207f2f28930/media.mp3" length="36098332" type="audio/mpeg"/>
			<guid isPermaLink="false">5edb6ea11032b207f2f28930</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/john-fitzpatrick-fr-manning-gaels-gaa-and-longford-athletics</link>
			<acast:episodeId>5edb6ea11032b207f2f28930</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>john-fitzpatrick-fr-manning-gaels-gaa-and-longford-athletics</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DzHemn6JAPdPr23Zgqi5/xuIlujYvOYrcGRH4c7gDj7ffLtDGu2OKpculdFb97tK2xpkzA/UnM4AuIfrGr6lCH2]]></acast:settings>
			<itunes:subtitle>Fitzy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591440028735-a6652fe3ef0a9666d81384242ffcd8ba.jpeg"/>
			<description><![CDATA[John Fitzpatrick, vice-chairperson of Longford Athletics Club shares a unique journey. John has always had a huge passion for athletics. His brother Enda was a hugely successful athlete and hailed by Niall Moyna as a ‘once in a lifetime coach’ in DCU. John was a key figure in the great Fr. Manning Gaels team. He shares some great stories and insights from his playing days. John has experienced challenging times in recent years and his message is one that all of us need to adhere to. A remarkable story.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[John Fitzpatrick, vice-chairperson of Longford Athletics Club shares a unique journey. John has always had a huge passion for athletics. His brother Enda was a hugely successful athlete and hailed by Niall Moyna as a ‘once in a lifetime coach’ in DCU. John was a key figure in the great Fr. Manning Gaels team. He shares some great stories and insights from his playing days. John has experienced challenging times in recent years and his message is one that all of us need to adhere to. A remarkable story.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joe McCormack</title>
			<itunes:title>Joe McCormack</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:21:53 GMT</pubDate>
			<itunes:duration>1:34:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5edb6e41a1a92603b310a46b/media.mp3" length="38677540" type="audio/mpeg"/>
			<guid isPermaLink="false">5edb6e41a1a92603b310a46b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/joe-mccormack</link>
			<acast:episodeId>5edb6e41a1a92603b310a46b</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>joe-mccormack</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DzjZ7GXFhDiBBHRYvp1dNAAUEWvmVOEpYkdppNOHcSV2eVQeI+5OhsHtrJaqs8hom4ZvodYMV2LT/g/ToPno70C]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591439985155-a5edc942a45a5c8a1af8c607d6185d0b.jpeg"/>
			<description><![CDATA[Joe McCormack’s story is one of resilience and determination. Joe and I shared our underage journey together with many great memories and achievements. We also experienced some very tough days. Joe suffered a career changing injury in 2004. He talks about the challenges this brought to his sporting career. Ultimately, his drive and determination led HIM to fulfil his childhood dreams. Joe also shares his methods and views as a very successful coach, managing both senior teams and secondary school teams to great success.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Joe McCormack’s story is one of resilience and determination. Joe and I shared our underage journey together with many great memories and achievements. We also experienced some very tough days. Joe suffered a career changing injury in 2004. He talks about the challenges this brought to his sporting career. Ultimately, his drive and determination led HIM to fulfil his childhood dreams. Joe also shares his methods and views as a very successful coach, managing both senior teams and secondary school teams to great success.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sharon Treacy-Killoe and Sean Connollys GAA</title>
			<itunes:title>Sharon Treacy-Killoe and Sean Connollys GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:09:41 GMT</pubDate>
			<itunes:duration>1:10:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5edb6b653a594624ea67bcce/media.mp3" length="28904447" type="audio/mpeg"/>
			<guid isPermaLink="false">5edb6b653a594624ea67bcce</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/sharon-treacy-killoe-and-sean-connollys-gaa</link>
			<acast:episodeId>5edb6b653a594624ea67bcce</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>sharon-treacy-killoe-and-sean-connollys-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DxvkgGwry5jNDNofRYaYS/Oa8uyIvWYUT0A8lrzPolcWJZLk4v7x/hNIBtQoTAXXQX2G0u6AN3jaknBcIK6pjGO]]></acast:settings>
			<itunes:subtitle>Shorty</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591439949601-cb181fcc190d67e7f6b85f15e5f5c0b5.jpeg"/>
			<description><![CDATA[Sharon is one of the most successful sports people we may ever produce. Her career achievements are simply outstanding. One of the most humble people you could meet, Sharon shares great memories and moments from her sporting career. She talks about life during and after football, as well as the divide between Men’s GAA and Women’s GAA. Sharon’s unique personality, honesty and modesty shine through here.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sharon is one of the most successful sports people we may ever produce. Her career achievements are simply outstanding. One of the most humble people you could meet, Sharon shares great memories and moments from her sporting career. She talks about life during and after football, as well as the divide between Men’s GAA and Women’s GAA. Sharon’s unique personality, honesty and modesty shine through here.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Daniel Pettit</title>
			<itunes:title>Daniel Pettit</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:08:34 GMT</pubDate>
			<itunes:duration>32:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5edb6b223a594624ea67bccd/media.mp3" length="13226429" type="audio/mpeg"/>
			<guid isPermaLink="false">5edb6b223a594624ea67bccd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/daniel-pettit</link>
			<acast:episodeId>5edb6b223a594624ea67bccd</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>daniel-pettit</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3DyUHG75ZZDZM5U1b4awOH2huNvvphELiUQQScqGGSYlUaS1jLHPpUuc6IIWpM1uycDBuNwEjnXK5zeQ+moS7CUJ]]></acast:settings>
			<itunes:subtitle>The Real Busy Man</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591439889994-a31bb7e8515ecbf768bd32076685511b.jpeg"/>
			<description><![CDATA[I never know where these chats will go. This was very special! Danny Pettit is one of the most decent people you could meet. His honesty is very touching here and his personality shines as always. Thank you for sharing your story Daniel! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I never know where these chats will go. This was very special! Danny Pettit is one of the most decent people you could meet. His honesty is very touching here and his personality shines as always. Thank you for sharing your story Daniel! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>David Barden-Clonguish GAA</title>
			<itunes:title>David Barden-Clonguish GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:06:27 GMT</pubDate>
			<itunes:duration>1:15:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5edb6aa335c55e0ec37bce38/media.mp3" length="30914018" type="audio/mpeg"/>
			<guid isPermaLink="false">5edb6aa335c55e0ec37bce38</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/david-barden-clonguish-gaa</link>
			<acast:episodeId>5edb6aa335c55e0ec37bce38</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>david-barden-clonguish-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3Dz5ynJdJ60rl5mQoM7msES1HVKEPPytFmTx+M9XXVmMBn+7u6fHawS8hNuhNR7C52jdgkL8vWB/GyDxBov7IFSM]]></acast:settings>
			<itunes:subtitle>Junior</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591439796384-354d7b354ae2f9f2bede6c1f5f72a66b.jpeg"/>
			<description><![CDATA[Former Longford and current Clonguish player David Barden talks about his football career to date and life in the Barden household growing up. David was one of Longford's great players, selfless and a complete team player.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Former Longford and current Clonguish player David Barden talks about his football career to date and life in the Barden household growing up. David was one of Longford's great players, selfless and a complete team player.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Diarmuid Masterson-Dromard GAA</title>
			<itunes:title>Diarmuid Masterson-Dromard GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:04:56 GMT</pubDate>
			<itunes:duration>1:30:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5edb666335c55e0ec37bce35/e/5edb6a483a594624ea67bccc/media.mp3" length="36929038" type="audio/mpeg"/>
			<guid isPermaLink="false">5edb6a483a594624ea67bccc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/diarmuid-masterson-dromard-gaa</link>
			<acast:episodeId>5edb6a483a594624ea67bccc</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>diarmuid-masterson-dromard-gaa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsFNpGVvVGVAR9Ce461UbsobMcXmr8ktFv2n+sm9Vq3Dxlj8+4CPyJ7NCXkcnMugHsbyexn7PjMgF5jnajD0w8ppf3lDTG1j2M0+xDGH8GjrQqy8PYfqTInkqF7xRVqLjb]]></acast:settings>
			<itunes:subtitle>Bull</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591439727885-7ef1e38331e9aca448766188bdee094e.jpeg"/>
			<description><![CDATA[One of Longford's mighty servants, Diarmuid 'Bull' Masterson reflects back on his county career. Diarmaid gives an honest account of his football career to date.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[One of Longford's mighty servants, Diarmuid 'Bull' Masterson reflects back on his county career. Diarmaid gives an honest account of his football career to date.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Niall Mulligan-Longford Slashers GAA</title>
			<itunes:title>Niall Mulligan-Longford Slashers GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 10:03:14 GMT</pubDate>
			<itunes:duration>1:15:38</itunes:duration>
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			<guid isPermaLink="false">5edb69e31032b207f2f2892f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talking-sport-with-stan/episodes/niall-mulligan-longford-slashers-gaa</link>
			<acast:episodeId>5edb69e31032b207f2f2892f</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>niall-mulligan-longford-slashers-gaa</acast:episodeUrl>
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			<itunes:subtitle>Mullo</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591437719108-d410b32fd30ca65ec599d14a0b967367.jpeg"/>
			<description><![CDATA[Mullo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mullo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shane and Oran Kenny- Rathcline GAA</title>
			<itunes:title>Shane and Oran Kenny- Rathcline GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 09:57:57 GMT</pubDate>
			<itunes:duration>53:29</itunes:duration>
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			<acast:episodeId>5edb68a535c55e0ec37bce37</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>shane-and-oran-kenny-rathcline-gaa</acast:episodeUrl>
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			<itunes:subtitle>The Kennys</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591437530818-4513aaf41b15e722e840df037c99be91.jpeg"/>
			<description><![CDATA[Two great talents and prospects, Oran and Shane Kenny join me to talk GAA. Oran has broke on to the county scene this year in great style, earning an O'Byrne cup medal. Shane is on the comeback after taking some much needed time out to sort ongoing injuries. Two brothers in in different situations!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Two great talents and prospects, Oran and Shane Kenny join me to talk GAA. Oran has broke on to the county scene this year in great style, earning an O'Byrne cup medal. Shane is on the comeback after taking some much needed time out to sort ongoing injuries. Two brothers in in different situations!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stephen Lynch-Granard GAA</title>
			<itunes:title>Stephen Lynch-Granard GAA</itunes:title>
			<pubDate>Sat, 06 Jun 2020 09:52:37 GMT</pubDate>
			<itunes:duration>1:20:48</itunes:duration>
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			<link>https://shows.acast.com/talking-sport-with-stan/episodes/stephen-lynch-granard-gaa</link>
			<acast:episodeId>5edb676581b8411ad81f8d71</acast:episodeId>
			<acast:showId>5edb666335c55e0ec37bce35</acast:showId>
			<acast:episodeUrl>stephen-lynch-granard-gaa</acast:episodeUrl>
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			<itunes:subtitle>Lynchy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5edb666335c55e0ec37bce35/1591437205860-79562cf18b7db32702575918554bfa0a.jpeg"/>
			<description><![CDATA[Stephen Lynch aka 'Lynchy' had a very unique underage career. His backstory and experiences are fascinating.&nbsp;Stephen gives a great account of his sporting life and his most famous moment in the Longford county jersey, scoring the decisive goal against the mighty Kerry in Pearse Park 2004.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Stephen Lynch aka 'Lynchy' had a very unique underage career. His backstory and experiences are fascinating.&nbsp;Stephen gives a great account of his sporting life and his most famous moment in the Longford county jersey, scoring the decisive goal against the mighty Kerry in Pearse Park 2004.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Sports"/>
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