60 acast.com Tearoom Talks https://shows.acast.com/tearoom-talks-podcast en Toby Peacock Construction,mental health ,wellbeing,building industry,builders,electricians,trade industry,industry,personal,personal health,stress,Self-help ,self-improvement ,discussion,education Toby Peacock The podcast breaking the stigma For far too long the construction industry along with many others have failed to treat subjects around mental health seriously.


Join Toby Peacock as he talks through these topics to discuss ways to improve awareness and break down the barriers surrounding mental health across an array of industries.


He will also be joined by various guests who will be discussing their own mental health struggles, the impact these struggles can have on personal and professional lives, whilst also providing any advice they can offer.


Listen to Tearoom Talks - The podcast breaking the stigma


Disclaimer:
Views and opinions expressed in the podcast and on the website are that of the individual and do not represent views of businesses, brands or other individuals if mentioned. Whilst we make every effort to ensure that the information shared is accurate, we welcome any comments, suggestions, or corrections of errors. The content here is for informational and educational purposes only. Information expressed on financial, business and health matters have not been verified. For approved advice please consult a professional.

Hosted on Acast. See acast.com/privacy for more information.

]]> For far too long the construction industry along with many others have failed to treat subjects around mental health seriously.


Join Toby Peacock as he talks through these topics to discuss ways to improve awareness and break down the barriers surrounding mental health across an array of industries.


He will also be joined by various guests who will be discussing their own mental health struggles, the impact these struggles can have on personal and professional lives, whilst also providing any advice they can offer.


Listen to Tearoom Talks - The podcast breaking the stigma


Disclaimer:
Views and opinions expressed in the podcast and on the website are that of the individual and do not represent views of businesses, brands or other individuals if mentioned. Whilst we make every effort to ensure that the information shared is accurate, we welcome any comments, suggestions, or corrections of errors. The content here is for informational and educational purposes only. Information expressed on financial, business and health matters have not been verified. For approved advice please consult a professional.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Toby Peacock info+6332d817470c7900137d2282@mg-eu.acast.com 6332d817470c7900137d2282 tearoom-talks-podcast episodic https://assets.pippa.io/shows/6332d817470c7900137d2282/1665416168036-0c3b2ad1f4a7846621a873ccac6e7ac0.jpeg https://shows.acast.com/tearoom-talks-podcast Tearoom Talks Farewell to series 3 Farewell to series 3 Tue, 16 Jul 2024 10:45:45 GMT 8:14 6691034e915523260190182d false https://shows.acast.com/tearoom-talks-podcast/episodes/farewell-to-series-3 6691034e915523260190182d 6332d817470c7900137d2282 farewell-to-series-3 With Toby Peacock full 3 13 Join me for episode 13 of the third series of the Tearoom Talks podcast! The final episode for this series. A small summary of the series and short catch up with news around the UK along with some highlights for guests featured this series. It's been a great series with plenty of information and heartfelt stories and experiences.


As always, thank you for listening to this episode and this series. Stay in touch and keep up to date via our social media pages.

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 13 of the third series of the Tearoom Talks podcast! The final episode for this series. A small summary of the series and short catch up with news around the UK along with some highlights for guests featured this series. It's been a great series with plenty of information and heartfelt stories and experiences.


As always, thank you for listening to this episode and this series. Stay in touch and keep up to date via our social media pages.

Hosted on Acast. See acast.com/privacy for more information.

]]> Dealing With Bereavement Dealing With Bereavement Tue, 09 Jul 2024 10:00:52 GMT 30:34 6689040819ce290b0b9db426 false https://shows.acast.com/tearoom-talks-podcast/episodes/dealing-with-bereavement 6689040819ce290b0b9db426 6332d817470c7900137d2282 dealing-with-bereavement With Amelia Wrighton full 3 12 Join me for episode 12 of the third series of the Tearoom Talks podcast! This week we discuss the topic of bereavement with Amelia. A difficult topic yet so critically important to discuss when branching on themes around mental health. We look into why we sometimes react to loss in various ways, what support can be available and of course Amelia discusses her own personal journey along with the story of Suicide&Co.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Suicide&Co

https://www.suicideandco.org/


Sucide&Co Signposting Help-Hub

https://www.suicideandco.org/help-hub


NHS

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 12 of the third series of the Tearoom Talks podcast! This week we discuss the topic of bereavement with Amelia. A difficult topic yet so critically important to discuss when branching on themes around mental health. We look into why we sometimes react to loss in various ways, what support can be available and of course Amelia discusses her own personal journey along with the story of Suicide&Co.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Suicide&Co

https://www.suicideandco.org/


Sucide&Co Signposting Help-Hub

https://www.suicideandco.org/help-hub


NHS

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


Hosted on Acast. See acast.com/privacy for more information.

]]> Growing support for agriculture Growing support for agriculture Tue, 02 Jul 2024 10:00:24 GMT 42:48 667e806d91bcf9d0d4b8ac07 false https://shows.acast.com/tearoom-talks-podcast/episodes/growing-support-for-agriculture 667e806d91bcf9d0d4b8ac07 6332d817470c7900137d2282 growing-support-for-agriculture With Kate Miles full 3 11 Join me for episode 11 of the third series of the Tearoom Talks podcast! This week we look into the agriculture industry. An industry that really is suffering with high numbers of mental ill health, suicide and crisis calls. We are joined by Kate Miles from the DPJ foundation who talks to us on the importance of raising awareness within this industry, what they are doing to combat the issues and why the industry faces these problems.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


The DPJ Foundation

https://www.thedpjfoundation.co.uk/


Farming Community Network

https://fcn.org.uk/help-health-issues/


GOV Parliament Article

Mental Health Risks to Farmers in the UK


Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 11 of the third series of the Tearoom Talks podcast! This week we look into the agriculture industry. An industry that really is suffering with high numbers of mental ill health, suicide and crisis calls. We are joined by Kate Miles from the DPJ foundation who talks to us on the importance of raising awareness within this industry, what they are doing to combat the issues and why the industry faces these problems.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


The DPJ Foundation

https://www.thedpjfoundation.co.uk/


Farming Community Network

https://fcn.org.uk/help-health-issues/


GOV Parliament Article

Mental Health Risks to Farmers in the UK


Hosted on Acast. See acast.com/privacy for more information.

]]> Miscarriage for men Miscarriage for men Tue, 25 Jun 2024 10:00:57 GMT 45:56 666701bd5155490013969431 true https://shows.acast.com/tearoom-talks-podcast/episodes/miscarriage-for-men 666701bd5155490013969431 6332d817470c7900137d2282 miscarriage-for-men full 3 10 Join me for episode 10 of the third series of the Tearoom Talks podcast! This week I am joined by both Chris and Dan as they share their personal stories when dealing with miscarriage and balancing their own mental wellbeing. We look into common thoughts and themes arise, what support services are available, how men can look to open up more and also the organisation that Chris founded.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Miscarriage for men

https://www.miscarriageformen.com/


NHS Miscarriage - Afterwards information

https://www.nhs.uk/conditions/miscarriage/afterwards/


Miscarriage association

https://www.miscarriageassociation.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 10 of the third series of the Tearoom Talks podcast! This week I am joined by both Chris and Dan as they share their personal stories when dealing with miscarriage and balancing their own mental wellbeing. We look into common thoughts and themes arise, what support services are available, how men can look to open up more and also the organisation that Chris founded.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Miscarriage for men

https://www.miscarriageformen.com/


NHS Miscarriage - Afterwards information

https://www.nhs.uk/conditions/miscarriage/afterwards/


Miscarriage association

https://www.miscarriageassociation.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Creating a safe space for LGBTQ+ Creating a safe space for LGBTQ+ Tue, 18 Jun 2024 10:00:36 GMT 31:36 66670004b8312200114316b9 false https://shows.acast.com/tearoom-talks-podcast/episodes/creating-a-safe-space-for-lgbtq 66670004b8312200114316b9 6332d817470c7900137d2282 creating-a-safe-space-for-lgbtq With Astrid Palmer full 3 9 Join me for episode 9 of the third series of the Tearoom Talks podcast! This week I am joined by Astrid as we discuss themes and topics around domestic abuse and violence within the LGBTQ+ community. We look into what situations can arise, what support is available and what can be done to spread support and awareness for others.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Switchboard

https://www.switchboard.org.uk/


NHS Support

https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/mental-health-support-if-you-are-gay-lesbian-bisexual-lgbtq/


MindOut

https://mindout.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 9 of the third series of the Tearoom Talks podcast! This week I am joined by Astrid as we discuss themes and topics around domestic abuse and violence within the LGBTQ+ community. We look into what situations can arise, what support is available and what can be done to spread support and awareness for others.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Switchboard

https://www.switchboard.org.uk/


NHS Support

https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/mental-health-support-if-you-are-gay-lesbian-bisexual-lgbtq/


MindOut

https://mindout.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Workplace Culture Workplace Culture Tue, 11 Jun 2024 10:00:48 GMT 36:53 6666fee70e8c9a00128128c6 true https://shows.acast.com/tearoom-talks-podcast/episodes/workplace-culture 6666fee70e8c9a00128128c6 6332d817470c7900137d2282 workplace-culture With Marie Hemingway full 3 8 Join me for episode 8 of the third series of the Tearoom Talks podcast! This week I am joined by Marie and we discuss the importance of dealing with poor workplace cultures. We look into workplace harassment and bullying, in particular the themes and topics brought with it. We also look into the work Marie does to combat workplace harassment. 


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Speak Out Revolution 

https://www.speakoutrevolution.co.uk/


National Bullying Helpline

https://www.nationalbullyinghelpline.co.uk/about.html


Citizens Advice 

https://www.citizensadvice.org.uk/work/discrimination-at-work/dealing-with-discrimination-at-work/checking-if-its-discrimination/if-youre-being-harassed-or-bullied-at-work/


Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 8 of the third series of the Tearoom Talks podcast! This week I am joined by Marie and we discuss the importance of dealing with poor workplace cultures. We look into workplace harassment and bullying, in particular the themes and topics brought with it. We also look into the work Marie does to combat workplace harassment. 


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Speak Out Revolution 

https://www.speakoutrevolution.co.uk/


National Bullying Helpline

https://www.nationalbullyinghelpline.co.uk/about.html


Citizens Advice 

https://www.citizensadvice.org.uk/work/discrimination-at-work/dealing-with-discrimination-at-work/checking-if-its-discrimination/if-youre-being-harassed-or-bullied-at-work/


Hosted on Acast. See acast.com/privacy for more information.

]]> Women In Construction Women In Construction Tue, 04 Jun 2024 10:00:59 GMT 41:45 665c7ee7413fbf0012d23492 true https://shows.acast.com/tearoom-talks-podcast/episodes/women-in-construction 665c7ee7413fbf0012d23492 6332d817470c7900137d2282 women-in-construction With Astrid Arnold full 3 7 Join me for episode 7 of the third series of the Tearoom Talks podcast! This week I am joined by fellow award winning tradesperson Astrid. We discuss the topics of Astrid's personal journey into the construction industry, the decisions that led her to teaching women in the industry and what can be done in construction for the future.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Touchwood South West

https://touchwoodsouthwest.com/courses/construction-courses-for-women/


GOV UK - Women into construction

https://educationhub.blog.gov.uk/2023/03/23/how-were-helping-people-get-into-a-career-in-construction/


FMB - Article

https://www.fmb.org.uk/resource/deconstructing-barriers-for-women-in-construction.html


Women Into Construction

https://women-into-construction.org/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 7 of the third series of the Tearoom Talks podcast! This week I am joined by fellow award winning tradesperson Astrid. We discuss the topics of Astrid's personal journey into the construction industry, the decisions that led her to teaching women in the industry and what can be done in construction for the future.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Touchwood South West

https://touchwoodsouthwest.com/courses/construction-courses-for-women/


GOV UK - Women into construction

https://educationhub.blog.gov.uk/2023/03/23/how-were-helping-people-get-into-a-career-in-construction/


FMB - Article

https://www.fmb.org.uk/resource/deconstructing-barriers-for-women-in-construction.html


Women Into Construction

https://women-into-construction.org/

Hosted on Acast. See acast.com/privacy for more information.

]]> Tackling Alcoholism Tackling Alcoholism Tue, 28 May 2024 10:00:42 GMT 1:01:04 664f28abb522f300129075ee true https://shows.acast.com/tearoom-talks-podcast/episodes/tackling-alcoholism 664f28abb522f300129075ee 6332d817470c7900137d2282 tackling-alcoholism With Kieron Brady full 3 6 Join me for episode 6 of the third series of the Tearoom Talks podcast! This week we talk on the topic of alcoholism with Kieron. As a former professional footballer, Kieron battled for many years after with alcohol misuse. We chat about his experiences, personal advice and life now following his path from alcoholism to recovery.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


NHS Alcohol Misuse

https://www.nhs.uk/conditions/alcohol-misuse/


DrinkAware

https://www.drinkaware.co.uk


MIND - Alcohol, Drug and Addiction

https://www.mind.org.uk/information-support/types-of-mental-health-problems/recreational-drugs-alcohol-and-addiction/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 6 of the third series of the Tearoom Talks podcast! This week we talk on the topic of alcoholism with Kieron. As a former professional footballer, Kieron battled for many years after with alcohol misuse. We chat about his experiences, personal advice and life now following his path from alcoholism to recovery.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


NHS Alcohol Misuse

https://www.nhs.uk/conditions/alcohol-misuse/


DrinkAware

https://www.drinkaware.co.uk


MIND - Alcohol, Drug and Addiction

https://www.mind.org.uk/information-support/types-of-mental-health-problems/recreational-drugs-alcohol-and-addiction/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Health Pressures & Fertility Anxiety ]]> Tue, 21 May 2024 10:00:42 GMT 40:51 6624e88162fe1400125a3acb true https://shows.acast.com/tearoom-talks-podcast/episodes/health-pressures-fertility-anxiety 6624e88162fe1400125a3acb 6332d817470c7900137d2282 health-pressures-fertility-anxiety With Tracey Sainsbury full 3 5 Join me for episode 5 of the third series of the Tearoom Talks podcast! This week I am thrilled to be joined by Tracey Sainsbury. An important topic in life that is starting a family, me and Tracey look into the difficulties and stigma often attached. Topics discussed include troubles with conception, IVF treatments, infertility and stress on a couple. We ask the question as to why the topic seems to taboo and what can be changed.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


NHS Infertility Diagnosis & Support

https://www.nhs.uk/conditions/infertility/


Fertility Network UK

https://fertilitynetworkuk.org/


BICA

https://www.bica.net/


Fertility Counselling

https://www.fertilitycounselling.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 5 of the third series of the Tearoom Talks podcast! This week I am thrilled to be joined by Tracey Sainsbury. An important topic in life that is starting a family, me and Tracey look into the difficulties and stigma often attached. Topics discussed include troubles with conception, IVF treatments, infertility and stress on a couple. We ask the question as to why the topic seems to taboo and what can be changed.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


NHS Infertility Diagnosis & Support

https://www.nhs.uk/conditions/infertility/


Fertility Network UK

https://fertilitynetworkuk.org/


BICA

https://www.bica.net/


Fertility Counselling

https://www.fertilitycounselling.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Supporting Students Supporting Students Tue, 14 May 2024 10:00:03 GMT 28:04 6624e60462fe14001259cbca false https://shows.acast.com/tearoom-talks-podcast/episodes/supporting-students 6624e60462fe14001259cbca 6332d817470c7900137d2282 supporting-students With Megan Fisher full 3 4 Join me for episode 4 of the third series of the Tearoom Talks podcast! This week I am delighted to be joined by Megan Fisher. Both me and Megan discuss the impact of mental health within university situations and the challenges that can become present when having an existing mental health condition. As well as this we discuss ways that universities can help and support students with their studies and how education as a whole is changing to recognise and change attitudes towards the topic.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


UCAS Support

https://www.ucas.com/money-and-student-life/student-life/mental-health-and-wellbeing


Mind Student Support

https://www.mind.org.uk/information-support/tips-for-everyday-living/student-life/support-and-treatment/


Student Minds

https://www.studentminds.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 4 of the third series of the Tearoom Talks podcast! This week I am delighted to be joined by Megan Fisher. Both me and Megan discuss the impact of mental health within university situations and the challenges that can become present when having an existing mental health condition. As well as this we discuss ways that universities can help and support students with their studies and how education as a whole is changing to recognise and change attitudes towards the topic.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


UCAS Support

https://www.ucas.com/money-and-student-life/student-life/mental-health-and-wellbeing


Mind Student Support

https://www.mind.org.uk/information-support/tips-for-everyday-living/student-life/support-and-treatment/


Student Minds

https://www.studentminds.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Coming out the other side Coming out the other side Tue, 07 May 2024 10:00:13 GMT 36:20 6624e3b646d36f00138cad50 true https://shows.acast.com/tearoom-talks-podcast/episodes/coming-out-the-other-side 6624e3b646d36f00138cad50 6332d817470c7900137d2282 coming-out-the-other-side With Gregory Weston full 3 3 Join me for episode 3 of the third series of the Tearoom Talks podcast! This week I am joined by Gregory Weston. After surviving a life changing accident, gregory tells us about his life experiences with balancing his own mental health and coming to terms with what happened to him. We listen to an honest and open story of adapting to life with disability and his past.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


NHS Coma

https://www.nhs.uk/conditions/coma/


NHS Consciousness Conditions

https://www.nhs.uk/conditions/disorders-of-consciousness/


MenCap Disability & Mental Health

https://www.mencap.org.uk/learning-disability-explained/research-and-statistics/health/mental-health

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 3 of the third series of the Tearoom Talks podcast! This week I am joined by Gregory Weston. After surviving a life changing accident, gregory tells us about his life experiences with balancing his own mental health and coming to terms with what happened to him. We listen to an honest and open story of adapting to life with disability and his past.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


NHS Coma

https://www.nhs.uk/conditions/coma/


NHS Consciousness Conditions

https://www.nhs.uk/conditions/disorders-of-consciousness/


MenCap Disability & Mental Health

https://www.mencap.org.uk/learning-disability-explained/research-and-statistics/health/mental-health

Hosted on Acast. See acast.com/privacy for more information.

]]> Dealing With Pain Dealing With Pain Tue, 30 Apr 2024 10:00:14 GMT 35:01 6624ddde62fe140012584e3b true https://shows.acast.com/tearoom-talks-podcast/episodes/dealing-with-pain 6624ddde62fe140012584e3b 6332d817470c7900137d2282 dealing-with-pain With Jane Eastwood full 3 2 Join me for episode 2 of the third series of the Tearoom Talks podcast! This week I am joined by Jane Eastwood. As a chronic pain and trauma therapist Jane explains what happens when our brain processes pain and past traumas. Within the episode we also talk about the impacts that pain and chronic pain has on our mental health and wellbeing.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Living with chronic pain

https://www.nhs.uk/live-well/pain/ways-to-manage-chronic-pain/


Chronic pain flare up

https://www.nhsinform.scot/illnesses-and-conditions/brain-nervs-and-spinal-cord/chronic-pain/coping-with-a-flare-up-of-chronic-pain/


Chronic pain therapy

https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/chronic-pain/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 2 of the third series of the Tearoom Talks podcast! This week I am joined by Jane Eastwood. As a chronic pain and trauma therapist Jane explains what happens when our brain processes pain and past traumas. Within the episode we also talk about the impacts that pain and chronic pain has on our mental health and wellbeing.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Living with chronic pain

https://www.nhs.uk/live-well/pain/ways-to-manage-chronic-pain/


Chronic pain flare up

https://www.nhsinform.scot/illnesses-and-conditions/brain-nervs-and-spinal-cord/chronic-pain/coping-with-a-flare-up-of-chronic-pain/


Chronic pain therapy

https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/chronic-pain/

Hosted on Acast. See acast.com/privacy for more information.

]]> Preventing Domestic Abuse Preventing Domestic Abuse Tue, 23 Apr 2024 10:00:55 GMT 57:24 6624d85062fe140012574488 true https://shows.acast.com/tearoom-talks-podcast/episodes/preventing-domestic-abuse 6624d85062fe140012574488 6332d817470c7900137d2282 preventing-domestic-abuse With Luke Kendall full 3 1 Welcome series 3! This series we continue to seek the great stories, expertise and advice from our fellow guests on all topics surrounding mental health.


Join me for episode 1 of the third series of the Tearoom Talks podcast! This week I am delighted to be joined by Luke Kendall. As a domestic abuse consultant and trainer we talk to Luke about his experiences within his industry. We ask the questions of what behaviours are common when looking at domestic abuse cases, what causes a person to become a perpetrator and what can be done when dealing with the topic.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Women & Children Support

https://refuge.org.uk/


Mankind Initiative

https://mankind.org.uk/


Men's advice line

https://www.respect.org.uk/pages/men-s-advice-line


Rape Crisis

https://rapecrisis.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome series 3! This series we continue to seek the great stories, expertise and advice from our fellow guests on all topics surrounding mental health.


Join me for episode 1 of the third series of the Tearoom Talks podcast! This week I am delighted to be joined by Luke Kendall. As a domestic abuse consultant and trainer we talk to Luke about his experiences within his industry. We ask the questions of what behaviours are common when looking at domestic abuse cases, what causes a person to become a perpetrator and what can be done when dealing with the topic.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Women & Children Support

https://refuge.org.uk/


Mankind Initiative

https://mankind.org.uk/


Men's advice line

https://www.respect.org.uk/pages/men-s-advice-line


Rape Crisis

https://rapecrisis.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> How are things lately? How are things lately? Tue, 22 Aug 2023 10:00:20 GMT 17:36 64df6be49aa63300126afe63 false https://shows.acast.com/tearoom-talks-podcast/episodes/how-are-things-lately 64df6be49aa63300126afe63 6332d817470c7900137d2282 how-are-things-lately With Toby Peacock full 2 11 Join me for the final episode for the second series of Tearoom Talks. This time it's just me! I look into a few topics and news items that have caught my attention recently in regard to its impacts and relevance to mental health. A recap for the series complete that involved various guests, topics and conversations that proved to be so important. I discuss how my own mental health is at the moment and look into some of the information that has been important to learn about this series.


Thank you so much to all who have listened this series, your support and understanding of the passion and topic showcases your amazing personalities. What is in store for the next series?

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for the final episode for the second series of Tearoom Talks. This time it's just me! I look into a few topics and news items that have caught my attention recently in regard to its impacts and relevance to mental health. A recap for the series complete that involved various guests, topics and conversations that proved to be so important. I discuss how my own mental health is at the moment and look into some of the information that has been important to learn about this series.


Thank you so much to all who have listened this series, your support and understanding of the passion and topic showcases your amazing personalities. What is in store for the next series?

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Unhealthy obsessions & Body image]]> Tue, 15 Aug 2023 10:00:50 GMT 44:51 64b96c0ac3a3050011f72f6c false https://shows.acast.com/tearoom-talks-podcast/episodes/unhealthy-obsessions-body-image 64b96c0ac3a3050011f72f6c 6332d817470c7900137d2282 unhealthy-obsessions-body-image full 2 10 Join me for episode 10 of the second series of the Tearoom Talks podcast! This week I am delighted to be joined for the first time with two guests from The Eating Disorder Specialists - Rachael and Clare. We look into their personal backgrounds and creation of TEDS. Topics later discussed look into common disorders that are diagnosed, types of therapy available, why eating disorders can arise and what misconceptions there sometimes can surround the topic.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


The Eating Disorder Specialists

https://edspecialists.co.uk/


NHS Eating disorders

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 10 of the second series of the Tearoom Talks podcast! This week I am delighted to be joined for the first time with two guests from The Eating Disorder Specialists - Rachael and Clare. We look into their personal backgrounds and creation of TEDS. Topics later discussed look into common disorders that are diagnosed, types of therapy available, why eating disorders can arise and what misconceptions there sometimes can surround the topic.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


The Eating Disorder Specialists

https://edspecialists.co.uk/


NHS Eating disorders

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/

Hosted on Acast. See acast.com/privacy for more information.

]]> Animal Assisted Therapy Animal Assisted Therapy Tue, 08 Aug 2023 10:00:26 GMT 41:20 64b9692fe0e71800112c1b60 false https://shows.acast.com/tearoom-talks-podcast/episodes/animal-assisted-therapy 64b9692fe0e71800112c1b60 6332d817470c7900137d2282 animal-assisted-therapy With Michal Taiber full 2 9 Join me for episode 9 of the second series of the Tearoom Talks podcast! This week we are joined with Michal. An interesting backstory (as you will hear) shows her background to animal assisted therapy sessions. The use of therapy was presented to various different types of people from all ages. We talk about her experiences of serving time with the prison and justice system , people suffering from PTSD and life now.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Ecotherapy

https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/


Benefits of being active

https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 9 of the second series of the Tearoom Talks podcast! This week we are joined with Michal. An interesting backstory (as you will hear) shows her background to animal assisted therapy sessions. The use of therapy was presented to various different types of people from all ages. We talk about her experiences of serving time with the prison and justice system , people suffering from PTSD and life now.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Ecotherapy

https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/


Benefits of being active

https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Hosted on Acast. See acast.com/privacy for more information.

]]> Apprenticeships - Are times changing? Apprenticeships - Are times changing? Tue, 01 Aug 2023 10:00:00 GMT 44:23 64b9672be0e71800112bc83f true https://shows.acast.com/tearoom-talks-podcast/episodes/apprenticeships-are-times-changing 64b9672be0e71800112bc83f 6332d817470c7900137d2282 apprenticeships-are-times-changing With Oliver Greenwood full 2 8 Join me for episode 8 of the second series of the Tearoom Talks podcast! This week Oliver joins to me and we talk all things construction. Being an apprentice Oliver shares his recent experiences and feelings towards the industry. Of course we discuss mental health and the path that Oliver found himself going down.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Lighthouse Club - Construction Charity

https://www.lighthouseclub.org/


Help - Signposting

https://www.nhs.uk/every-mind-matters/urgent-support/


Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 8 of the second series of the Tearoom Talks podcast! This week Oliver joins to me and we talk all things construction. Being an apprentice Oliver shares his recent experiences and feelings towards the industry. Of course we discuss mental health and the path that Oliver found himself going down.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Lighthouse Club - Construction Charity

https://www.lighthouseclub.org/


Help - Signposting

https://www.nhs.uk/every-mind-matters/urgent-support/


Hosted on Acast. See acast.com/privacy for more information.

]]> MANUP? MANUP? Tue, 25 Jul 2023 10:00:38 GMT 32:38 64b96420c3a3050011f5e83c true https://shows.acast.com/tearoom-talks-podcast/episodes/manup 64b96420c3a3050011f5e83c 6332d817470c7900137d2282 manup With Dan Somers full 2 7 Join me for episode 7 of the second series of the Tearoom Talks podcast! This week Daniel Somers joins to me talk about the creation of MANUP? a mens mental health based charity after his own experiences. We look into the backstory of the creation, topics on male mental health, social impacts and what the future holds for MANUP?.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


MANUP?

https://www.manup.how/


Mind - Report of male mental health

https://www.mind.org.uk/about-us/our-policy-work/reports-and-guides/get-it-off-your-chest-a-report-on-men-s-mental-health/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 7 of the second series of the Tearoom Talks podcast! This week Daniel Somers joins to me talk about the creation of MANUP? a mens mental health based charity after his own experiences. We look into the backstory of the creation, topics on male mental health, social impacts and what the future holds for MANUP?.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


MANUP?

https://www.manup.how/


Mind - Report of male mental health

https://www.mind.org.uk/about-us/our-policy-work/reports-and-guides/get-it-off-your-chest-a-report-on-men-s-mental-health/

Hosted on Acast. See acast.com/privacy for more information.

]]> Understanding Your Brain - What you need to know Understanding Your Brain - What you need to know Tue, 18 Jul 2023 10:00:26 GMT 39:03 64a4013b6439940011cbb9c0 false https://shows.acast.com/tearoom-talks-podcast/episodes/understanding-your-brain-what-you-need-to-know 64a4013b6439940011cbb9c0 6332d817470c7900137d2282 understanding-your-brain-what-you-need-to-know With Dr Stephanie Fitzgerald full 2 6 Join me for episode 6 of the second series of the Tearoom Talks podcast! This week Dr Stephanie Fitzgerald joins to me talk about the brain, therapy methods and popular mental health misconceptions. We look into what effects trauma and past experiences have on our brain, what therapies are best used for certain types of trauma, the science behind our behaviour patterns and how we can improve our own understanding of our minds.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Dr Fitzgerald Published Works

https://www.amazon.co.uk/Books-Dr-Stephanie-Fitzgerald/s?rh=n%3A266239%2Cp_27%3ADr+Stephanie+Fitzgerald


What is EMDR?

https://www.bacp.co.uk/about-therapy/types-of-therapy/eye-movement-desensitisation-and-reprocessing-emdr/#:~:text=EMDR%20(Eye%20Movement%20Desensitisation%20and,a%20specific%20and%20structured%20format.


What is CBT?

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 6 of the second series of the Tearoom Talks podcast! This week Dr Stephanie Fitzgerald joins to me talk about the brain, therapy methods and popular mental health misconceptions. We look into what effects trauma and past experiences have on our brain, what therapies are best used for certain types of trauma, the science behind our behaviour patterns and how we can improve our own understanding of our minds.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Dr Fitzgerald Published Works

https://www.amazon.co.uk/Books-Dr-Stephanie-Fitzgerald/s?rh=n%3A266239%2Cp_27%3ADr+Stephanie+Fitzgerald


What is EMDR?

https://www.bacp.co.uk/about-therapy/types-of-therapy/eye-movement-desensitisation-and-reprocessing-emdr/#:~:text=EMDR%20(Eye%20Movement%20Desensitisation%20and,a%20specific%20and%20structured%20format.


What is CBT?

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Addictions & Changing Construction ]]> Tue, 11 Jul 2023 10:00:29 GMT 40:24 64a3f856c0a3a500112937ed false https://shows.acast.com/tearoom-talks-podcast/episodes/addictions-changing-construction 64a3f856c0a3a500112937ed 6332d817470c7900137d2282 addictions-changing-construction With Anna Costello full 2 5 Join me for episode 5 of the second series of the Tearoom Talks podcast! This week we go back into the construction industry to look at the topics that are so common to see such as alcoholism and drug abuse. I am joined with Anna Costello who works as specialist for mental health and substance misuse. We look into the questions surrounding this such as why they are common in construction, how can people educate themselves better and why when dealing with mental health issues is addiction often a path many go down.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links

Constructing Wellbeing Links

https://www.constructingwellbeing.com/useful-links


NHS Addiction Support

https://www.nhs.uk/live-well/addiction-support/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 5 of the second series of the Tearoom Talks podcast! This week we go back into the construction industry to look at the topics that are so common to see such as alcoholism and drug abuse. I am joined with Anna Costello who works as specialist for mental health and substance misuse. We look into the questions surrounding this such as why they are common in construction, how can people educate themselves better and why when dealing with mental health issues is addiction often a path many go down.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links

Constructing Wellbeing Links

https://www.constructingwellbeing.com/useful-links


NHS Addiction Support

https://www.nhs.uk/live-well/addiction-support/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Sport & Active Therapy]]> Tue, 04 Jul 2023 10:00:43 GMT 39:08 64832dc7e432cf0010fd0e47 false https://shows.acast.com/tearoom-talks-podcast/episodes/sport-active-therapy 64832dc7e432cf0010fd0e47 6332d817470c7900137d2282 sport-active-therapy With Mark Pinkney full 2 4 Join me for episode 4 of the second series of the Tearoom Talks podcast. This week I am joined with Mark - Charity organisation founder. Head In The Game is a sports charity organisation originally created for improving male mental health while playing football. This episode focuses on mental health within sports in a professional sense. We look into organised group sessions, the benefits of joining join style organisations and what the future holds for Mark.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links

Head In The Game

https://headinthegame.co.uk/


Active Therapy Benefits

https://www.healthline.com/health/recreational-therapy#vs-occupational-therapy

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 4 of the second series of the Tearoom Talks podcast. This week I am joined with Mark - Charity organisation founder. Head In The Game is a sports charity organisation originally created for improving male mental health while playing football. This episode focuses on mental health within sports in a professional sense. We look into organised group sessions, the benefits of joining join style organisations and what the future holds for Mark.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links

Head In The Game

https://headinthegame.co.uk/


Active Therapy Benefits

https://www.healthline.com/health/recreational-therapy#vs-occupational-therapy

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Diagnosis & Support]]> Tue, 27 Jun 2023 10:00:28 GMT 36:26 6483288de432cf0010fc4f8f false https://shows.acast.com/tearoom-talks-podcast/episodes/diagnosis-support 6483288de432cf0010fc4f8f 6332d817470c7900137d2282 diagnosis-support With Nicola Nurrish full 2 3 Join me for episode 3 of the second series of the Tearoom Talks podcast. This week I am joined with Nicola. Having been diagnosed with Bipolar disorder, Nicola explains to us the long road that awaited her when reaching diagnosis, how it felt, what emotion patterns she noticed within herself and life now. We also look into Marbles lost and found - an organisation created from these initial experiences to help others.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Marbles Lost and Found

https://www.marbleslostandfound.co.uk/home


Bipolar Disorder

https://www.nhs.uk/mental-health/conditions/bipolar-disorder/overview/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 3 of the second series of the Tearoom Talks podcast. This week I am joined with Nicola. Having been diagnosed with Bipolar disorder, Nicola explains to us the long road that awaited her when reaching diagnosis, how it felt, what emotion patterns she noticed within herself and life now. We also look into Marbles lost and found - an organisation created from these initial experiences to help others.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


Marbles Lost and Found

https://www.marbleslostandfound.co.uk/home


Bipolar Disorder

https://www.nhs.uk/mental-health/conditions/bipolar-disorder/overview/

Hosted on Acast. See acast.com/privacy for more information.

]]> Therapy - Getting Professional Support Therapy - Getting Professional Support Tue, 20 Jun 2023 10:00:30 GMT 43:41 64831b611afaa20011066594 false https://shows.acast.com/tearoom-talks-podcast/episodes/therapy-getting-professional-support 64831b611afaa20011066594 6332d817470c7900137d2282 therapy-getting-professional-support With Jaclyn Clayden full 2 2 Join me for episode 2 of the second series of the Tearoom Talks podcast. This week I am joined with Jaclyn - a therapist and counsellor. We look into the topics of getting professional help, what professional therapy involves and perhaps knocking back some of the misconceptions of it. It was really great to get an insight from the people that offer their skills. services and knowledge to help others. An important listen to those who perhaps have never ventured down the professional therapy route.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


BACP

https://www.bacp.co.uk/search/Therapists


Counselling Directory

https://www.counselling-directory.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 2 of the second series of the Tearoom Talks podcast. This week I am joined with Jaclyn - a therapist and counsellor. We look into the topics of getting professional help, what professional therapy involves and perhaps knocking back some of the misconceptions of it. It was really great to get an insight from the people that offer their skills. services and knowledge to help others. An important listen to those who perhaps have never ventured down the professional therapy route.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


BACP

https://www.bacp.co.uk/search/Therapists


Counselling Directory

https://www.counselling-directory.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> The Oli Leigh Trust The Oli Leigh Trust Tue, 13 Jun 2023 10:00:59 GMT 37:04 648312814e2e620010269f7a false https://shows.acast.com/tearoom-talks-podcast/episodes/the-oli-leigh-trust 648312814e2e620010269f7a 6332d817470c7900137d2282 the-oli-leigh-trust With Michelle Leigh full 2 1 Hello and welcome back for second series of the Tearoom Talks Podcast! I am so thrilled to be back and talking all things mental health to spread the much needed awareness and support.


In our first episode we are joined with Michelle Leigh, founder of the Oli Leigh Trust - a suicide prevention charity offering education services, help with grants, annual events and continual support for topics around mental health and suicide prevention. We chat about the story behind the creation of the charity, impacts of mental health, what needs to change within education and life with Michelle currently.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


The Oli Leigh Trust

https://www.theolileightrust.org


NHS Suicide Support

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


Hosted on Acast. See acast.com/privacy for more information.

]]> Hello and welcome back for second series of the Tearoom Talks Podcast! I am so thrilled to be back and talking all things mental health to spread the much needed awareness and support.


In our first episode we are joined with Michelle Leigh, founder of the Oli Leigh Trust - a suicide prevention charity offering education services, help with grants, annual events and continual support for topics around mental health and suicide prevention. We chat about the story behind the creation of the charity, impacts of mental health, what needs to change within education and life with Michelle currently.


As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.


Episode Links


The Oli Leigh Trust

https://www.theolileightrust.org


NHS Suicide Support

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Bad Habits & Distractions]]> Tue, 25 Apr 2023 18:00:25 GMT 49:22 64453c1fa189ca0011dc7a1c false https://shows.acast.com/tearoom-talks-podcast/episodes/bad-habits-distractions 64453c1fa189ca0011dc7a1c 6332d817470c7900137d2282 bad-habits-distractions With Luke Osbourne full 1 12 Join me for the series 1 finale and episode 12 of the Tearoom Talks podcast. This week I am joined with Luke who works within the gambling and betting industry - A popular and sometimes controversial industry. We first discuss Luke's personal mental health battle and path which led him to depression, alcohol and addiction. Topics that we talk about evolve around what everyday life is like when dealing with depression and how you can encounter barriers. We move into the topic of gambling and how the industry can be difficult to work in. Luke shares stories of members of the public suffering with addiction and what that can feel like seeing these everyday occurrences. Finally we look into what the betting/gambling industry is doing to combat addiction and what procedures can be put in place to help people.



Thank you so much for listening and your continued support throughout series 1. A big thank you to those who have featured within series 1 and got this podcast off the ground. WE WILL BE RETURNING SOON FOR SERIES 2!


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Gambling & Mental Health

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/gambling-and-mental-health


MOSES - Multi Operator Self Exclusion Scheme

https://self-exclusion.co.uk/


GamCare - Gambling Blocks

https://www.gamcare.org.uk/news-and-blog/blog/everything-you-need-to-know-about-bank-gambling-blocks


Gamblers Anon

https://www.gamblersanonymous.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for the series 1 finale and episode 12 of the Tearoom Talks podcast. This week I am joined with Luke who works within the gambling and betting industry - A popular and sometimes controversial industry. We first discuss Luke's personal mental health battle and path which led him to depression, alcohol and addiction. Topics that we talk about evolve around what everyday life is like when dealing with depression and how you can encounter barriers. We move into the topic of gambling and how the industry can be difficult to work in. Luke shares stories of members of the public suffering with addiction and what that can feel like seeing these everyday occurrences. Finally we look into what the betting/gambling industry is doing to combat addiction and what procedures can be put in place to help people.



Thank you so much for listening and your continued support throughout series 1. A big thank you to those who have featured within series 1 and got this podcast off the ground. WE WILL BE RETURNING SOON FOR SERIES 2!


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Gambling & Mental Health

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/gambling-and-mental-health


MOSES - Multi Operator Self Exclusion Scheme

https://self-exclusion.co.uk/


GamCare - Gambling Blocks

https://www.gamcare.org.uk/news-and-blog/blog/everything-you-need-to-know-about-bank-gambling-blocks


Gamblers Anon

https://www.gamblersanonymous.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> The Construction Question The Construction Question Tue, 11 Apr 2023 18:00:29 GMT 29:02 6426b68a9b18eb001199ef39 false https://shows.acast.com/tearoom-talks-podcast/episodes/the-cons 6426b68a9b18eb001199ef39 6332d817470c7900137d2282 the-cons With Ifan Glyn full 1 11 Join me for episode 11 of the Tearoom Talks podcast. This week I am joined with Ifan Glyn who works within construction and is senior director at the Federation of Master Builders. We talk all things construction and look at the challenges we face such as material shortages, customer needs, work illnesses and of course combating mental health. Ifan offers his advice to small companies and builders in how to improve work stress and potential ways to improve the running of projects and also the work that the FMB offer as well as the lighthouse club charity.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


The Federation of Master Builders -

https://www.fmb.org.uk/


The Lighthouse Club Charity - Construction Charity

https://www.lighthouseclub.org/


CITB Construction Stress and how to act -

https://www.citb.co.uk/about-citb/news-events-and-blogs/stress-know-the-signs-and-act/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 11 of the Tearoom Talks podcast. This week I am joined with Ifan Glyn who works within construction and is senior director at the Federation of Master Builders. We talk all things construction and look at the challenges we face such as material shortages, customer needs, work illnesses and of course combating mental health. Ifan offers his advice to small companies and builders in how to improve work stress and potential ways to improve the running of projects and also the work that the FMB offer as well as the lighthouse club charity.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


The Federation of Master Builders -

https://www.fmb.org.uk/


The Lighthouse Club Charity - Construction Charity

https://www.lighthouseclub.org/


CITB Construction Stress and how to act -

https://www.citb.co.uk/about-citb/news-events-and-blogs/stress-know-the-signs-and-act/

Hosted on Acast. See acast.com/privacy for more information.

]]> Competition Competition Tue, 04 Apr 2023 18:00:24 GMT 41:06 6426b0b09b18eb001198aa3b false https://shows.acast.com/tearoom-talks-podcast/episodes/competition 6426b0b09b18eb001198aa3b 6332d817470c7900137d2282 competition With Ryan Owens full 1 10 Join me for episode 10 of the Tearoom Talks podcast. This week I am joined with Ryan Owens who is a professional athlete, cyclist for team GB and an olympic silver medallist. Ryan talks about his experience of being within a very high competitive industry and how it has affected him in the past with good and bad performances. We look into the topic of managing thought processes when performing, how to deal with a bad run of form and what supported him through that. Finally we talk about his experiences of missing out on the Rio Olympics, nearly missing Tokyo and the impacts that the media has for professional sports members.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Switch The Play - Supporting professional sports members

https://www.switchtheplay.com/


How to balance work and stress -

https://www.mind.org.uk/information-support/tips-for-everyday-living/how-to-be-mentally-healthy-at-work/work-and-stress/


Dealing with sports fatigue -

https://www.hcahealthcare.co.uk/our-services/conditions/sports-fatigue

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 10 of the Tearoom Talks podcast. This week I am joined with Ryan Owens who is a professional athlete, cyclist for team GB and an olympic silver medallist. Ryan talks about his experience of being within a very high competitive industry and how it has affected him in the past with good and bad performances. We look into the topic of managing thought processes when performing, how to deal with a bad run of form and what supported him through that. Finally we talk about his experiences of missing out on the Rio Olympics, nearly missing Tokyo and the impacts that the media has for professional sports members.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Switch The Play - Supporting professional sports members

https://www.switchtheplay.com/


How to balance work and stress -

https://www.mind.org.uk/information-support/tips-for-everyday-living/how-to-be-mentally-healthy-at-work/work-and-stress/


Dealing with sports fatigue -

https://www.hcahealthcare.co.uk/our-services/conditions/sports-fatigue

Hosted on Acast. See acast.com/privacy for more information.

]]> Educating Others Educating Others Tue, 28 Mar 2023 18:00:15 GMT 39:32 641c5ec5d369e50011681a02 false https://shows.acast.com/tearoom-talks-podcast/episodes/educating-others 641c5ec5d369e50011681a02 6332d817470c7900137d2282 educating-others With Joshua Blunt full 1 9 Join me for episode 9 of the Tearoom Talks podcast. This week I am joined with Josh who works within education. He talks about his experiences with anxiety and how he has come to deal with it in recent years. We investigate the topic of education and the topics that surround mental health. The difficulties of dealing with a young adults mental health, the pressures they can face in education, What is like educating others about mental illness and what his role as a senior mental health lead involves and offers.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Young Minds Charity -

https://www.youngminds.org.uk


Anna Freud National Centre for children and families -

https://www.annafreud.org/


Schools Advisory Service - Mental Health Charities

https://schooladvice.co.uk/charities-working-in-mental-health-wellbeing/


Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 9 of the Tearoom Talks podcast. This week I am joined with Josh who works within education. He talks about his experiences with anxiety and how he has come to deal with it in recent years. We investigate the topic of education and the topics that surround mental health. The difficulties of dealing with a young adults mental health, the pressures they can face in education, What is like educating others about mental illness and what his role as a senior mental health lead involves and offers.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Young Minds Charity -

https://www.youngminds.org.uk


Anna Freud National Centre for children and families -

https://www.annafreud.org/


Schools Advisory Service - Mental Health Charities

https://schooladvice.co.uk/charities-working-in-mental-health-wellbeing/


Hosted on Acast. See acast.com/privacy for more information.

]]> Customers and Colleagues - Tensions Customers and Colleagues - Tensions Tue, 21 Mar 2023 19:00:08 GMT 46:48 6405e2b61132ac00118c9eac false https://shows.acast.com/tearoom-talks-podcast/episodes/customers-and-colleagues-tensions 6405e2b61132ac00118c9eac 6332d817470c7900137d2282 customers-and-colleagues-tensions With Sam Donaghy full 1 8 Join me for episode 8 of the Tearoom Talks podcast. This week I am joined with Sam and we discuss the topic of workplace tensions that arise from customers and colleagues. The topics we look into include non-payment tactics from customers and clients, workplace disagreements, verbal contracts and the downfalls of them. We look into ways that people can improve customer relations and the options that the self-employed may have. Finally Sam discusses his background with technical advice and the impacts that Covid-19 had on the workplace.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Want to be part of a scheme for advice and quality -

https://www.trustmark.org.uk/schemeproviders/current-trustmark-scheme-providers


Late payment advice -

https://www.ipse.co.uk/member-benefits/ipse-advice/financial-wellbeing/late-payment-guide.html


Self-Employed - Tradesperson - Non Payment advice

https://www.tradeskills4u.co.uk/posts/no-pay-day

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 8 of the Tearoom Talks podcast. This week I am joined with Sam and we discuss the topic of workplace tensions that arise from customers and colleagues. The topics we look into include non-payment tactics from customers and clients, workplace disagreements, verbal contracts and the downfalls of them. We look into ways that people can improve customer relations and the options that the self-employed may have. Finally Sam discusses his background with technical advice and the impacts that Covid-19 had on the workplace.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Want to be part of a scheme for advice and quality -

https://www.trustmark.org.uk/schemeproviders/current-trustmark-scheme-providers


Late payment advice -

https://www.ipse.co.uk/member-benefits/ipse-advice/financial-wellbeing/late-payment-guide.html


Self-Employed - Tradesperson - Non Payment advice

https://www.tradeskills4u.co.uk/posts/no-pay-day

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Understanding The Difference - Abuse & Banter]]> Tue, 14 Mar 2023 19:00:44 GMT 41:50 6405dcc362d67f0011546390 false https://shows.acast.com/tearoom-talks-podcast/episodes/understanding-the-difference-abuse-banter 6405dcc362d67f0011546390 6332d817470c7900137d2282 understanding-the-difference-abuse-banter With Chris Holden full 1 7 Join me for episode 7 of the Tearoom Talks podcast. This week I am joined with Chris Holden and we discuss the topic of abuse and banter in life and the workplace. We discuss times where we have both been subjected to verbal bullying and abuse. We discuss how to improve workplace situations in these examples and what is to be done. We look into how by causing accidental offence you can rectify the situation or what to do. I share my own experiences and stories of situations that happened in the past.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Citizens Advice - Bullying and harassment

https://www.citizensadvice.org.uk/work/discrimination-at-work/discrimination-at-work/checking-if-its-discrimination/if-youre-being-harassed-or-bullied-at-work/


National Bullying Helpline

https://www.nationalbullyinghelpline.co.uk/employees.html


Setting standards of workplace conversations

https://www.realityhr.co.uk/banter-what-is-acceptable-in-the-workplace/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 7 of the Tearoom Talks podcast. This week I am joined with Chris Holden and we discuss the topic of abuse and banter in life and the workplace. We discuss times where we have both been subjected to verbal bullying and abuse. We discuss how to improve workplace situations in these examples and what is to be done. We look into how by causing accidental offence you can rectify the situation or what to do. I share my own experiences and stories of situations that happened in the past.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Citizens Advice - Bullying and harassment

https://www.citizensadvice.org.uk/work/discrimination-at-work/discrimination-at-work/checking-if-its-discrimination/if-youre-being-harassed-or-bullied-at-work/


National Bullying Helpline

https://www.nationalbullyinghelpline.co.uk/employees.html


Setting standards of workplace conversations

https://www.realityhr.co.uk/banter-what-is-acceptable-in-the-workplace/

Hosted on Acast. See acast.com/privacy for more information.

]]> Physical Health - Healthy body, healthy mind? Physical Health - Healthy body, healthy mind? Tue, 07 Mar 2023 19:00:25 GMT 35:36 6405d786fb69bb00110c6b34 true https://shows.acast.com/tearoom-talks-podcast/episodes/physical-health-healthy-body-healthy-mind 6405d786fb69bb00110c6b34 6332d817470c7900137d2282 physical-health-healthy-body-healthy-mind With Darren Lander full 1 6 Join me for episode 6 of the Tearoom Talks podcast. This week I am joined with Darren and we discuss the topic of physical health. Working in occupational health Darren explains what the industry does, how it benefits him and what he feels it gives to people. Listen as we discuss Darren's background with dealing with a relationship breakdown and the loss of a family member. We look into serious health conditions and how to deal with diagnosis of diseases and ongoing treatments while trying to stay active.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


We are undefeatable - Find out how to get active whilst living with a health condition today.

https://weareundefeatable.co.uk/


What is physiotherapy and will it benefit me?

https://www.nhs.uk/conditions/physiotherapy/


Chartered society of physiotherapy - Local services near you.

https://www.csp.org.uk/public-patient/find-physiotherapist/physio2u

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 6 of the Tearoom Talks podcast. This week I am joined with Darren and we discuss the topic of physical health. Working in occupational health Darren explains what the industry does, how it benefits him and what he feels it gives to people. Listen as we discuss Darren's background with dealing with a relationship breakdown and the loss of a family member. We look into serious health conditions and how to deal with diagnosis of diseases and ongoing treatments while trying to stay active.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


We are undefeatable - Find out how to get active whilst living with a health condition today.

https://weareundefeatable.co.uk/


What is physiotherapy and will it benefit me?

https://www.nhs.uk/conditions/physiotherapy/


Chartered society of physiotherapy - Local services near you.

https://www.csp.org.uk/public-patient/find-physiotherapist/physio2u

Hosted on Acast. See acast.com/privacy for more information.

]]> Mental Health: How to adapt Mental Health: How to adapt Tue, 28 Feb 2023 19:00:08 GMT 37:43 63f7b8f4413f7400110f0b1c false https://shows.acast.com/tearoom-talks-podcast/episodes/mental-health-how-to-adapt 63f7b8f4413f7400110f0b1c 6332d817470c7900137d2282 mental-health-how-to-adapt With Adam Rix full 1 5 Join me for episode 5 of the Tearoom Talks podcast. This week I am joined with Adam Rix and we discuss the topic of how to adapt your life with mental health challenges. Listen as we discuss Adam's background with time served in the armed forces, the effect it had on him and finally what it was like returning to ordinary life and running a business within the construction industry. Adam chats about the upcoming release of his book soon to be out in Late april 2023, why he wanted to create it and what drove him towards it. In summary another fantastic episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Adam Rix - Solace In Darkness - Fighting The Invisible Enemy,

Book to be released April 2023!


Samaritans Suicide Support -

https://www.samaritans.org/how-we-can-help/contact-samaritan/?utm_source=google&utm_medium=organic&utm_campaign=onebox


Text SHOUT - 85258 or Call 116 123


Types of therapy support available you may not know -

https://www.betterhelp.com/advice/therapy/what-are-the-different-types-of-therapy-available/

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 5 of the Tearoom Talks podcast. This week I am joined with Adam Rix and we discuss the topic of how to adapt your life with mental health challenges. Listen as we discuss Adam's background with time served in the armed forces, the effect it had on him and finally what it was like returning to ordinary life and running a business within the construction industry. Adam chats about the upcoming release of his book soon to be out in Late april 2023, why he wanted to create it and what drove him towards it. In summary another fantastic episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Adam Rix - Solace In Darkness - Fighting The Invisible Enemy,

Book to be released April 2023!


Samaritans Suicide Support -

https://www.samaritans.org/how-we-can-help/contact-samaritan/?utm_source=google&utm_medium=organic&utm_campaign=onebox


Text SHOUT - 85258 or Call 116 123


Types of therapy support available you may not know -

https://www.betterhelp.com/advice/therapy/what-are-the-different-types-of-therapy-available/

Hosted on Acast. See acast.com/privacy for more information.

]]> Getting Personal Support Getting Personal Support Tue, 21 Feb 2023 19:00:04 GMT 32:40 63ee1bfdbb6f480011873c18 true https://shows.acast.com/tearoom-talks-podcast/episodes/getting-personal-support 63ee1bfdbb6f480011873c18 6332d817470c7900137d2282 getting-personal-support With Cora Walker full 1 4 Join me for episode 4 of the Tearoom Talks podcast. This week I am joined with Cora and we discuss the topic of getting personal support and the steps to getting help. Listen as we discuss what it's like taking the first steps getting help and how it feels progressing with improving mental well-being. Cora also chats about what it feels like working in an industry that aims to help others. What her role includes, how it helps and why it was created. In summary a good episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


If you’d like to join a supportive online community you can sign up to -

sidebyside.mind.org.uk or clic-uk.org


NHS Services -

https://www.nhs.uk/nhs-services/mental-health-services/


Mind Mental Health Charity -

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/


https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 4 of the Tearoom Talks podcast. This week I am joined with Cora and we discuss the topic of getting personal support and the steps to getting help. Listen as we discuss what it's like taking the first steps getting help and how it feels progressing with improving mental well-being. Cora also chats about what it feels like working in an industry that aims to help others. What her role includes, how it helps and why it was created. In summary a good episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


If you’d like to join a supportive online community you can sign up to -

sidebyside.mind.org.uk or clic-uk.org


NHS Services -

https://www.nhs.uk/nhs-services/mental-health-services/


Mind Mental Health Charity -

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/


https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding Your Place Finding Your Place Tue, 14 Feb 2023 19:00:46 GMT 43:58 63dd61de1c67ba00100e3512 true https://shows.acast.com/tearoom-talks-podcast/episodes/finding-your-place 63dd61de1c67ba00100e3512 6332d817470c7900137d2282 finding-your-place With Ken Banks full 1 3 Join me for episode 3 of the Tearoom Talks podcast. This week I am joined with Ken and we discuss the topic of finding your place in the world. Listen as we discuss Ken's past experiences working on large life changing projects, balancing pressure, dealing with seasonal depression and imposter syndrome. We talk in detail about his recently published book that he wrote in an effort to help others with their personal and professional lives.



Thank you so much for listening.



Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


The Pursuit of Purpose Book

Available of Amazon & Waterstones.


Kiwanja Website

https://www.kiwanja.net/life/


Dealing with Seasonal Affective Disorder - NHS

https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/



https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 3 of the Tearoom Talks podcast. This week I am joined with Ken and we discuss the topic of finding your place in the world. Listen as we discuss Ken's past experiences working on large life changing projects, balancing pressure, dealing with seasonal depression and imposter syndrome. We talk in detail about his recently published book that he wrote in an effort to help others with their personal and professional lives.



Thank you so much for listening.



Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


The Pursuit of Purpose Book

Available of Amazon & Waterstones.


Kiwanja Website

https://www.kiwanja.net/life/


Dealing with Seasonal Affective Disorder - NHS

https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/



https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Stigma Stigma Tue, 07 Feb 2023 19:00:05 GMT 30:04 63dd53310012cb001072d2eb true https://shows.acast.com/tearoom-talks-podcast/episodes/stigma 63dd53310012cb001072d2eb 6332d817470c7900137d2282 stigma With Jon Sewell full 1 2 Join me for episode 2 of the Tearoom Talks podcast. This week I am joined with Jon and we discuss the topic of Stigma and the impact that it has. Listen as we discuss what it's like working in negative 'macho man' environments, How traditional therapy didn't work for Jon and his experiences of dealing with PTSD.

Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Andy's Man Club -

https://andysmanclub.co.uk


Dealing with PTSD - Mind.org

https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/self-care/


https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for episode 2 of the Tearoom Talks podcast. This week I am joined with Jon and we discuss the topic of Stigma and the impact that it has. Listen as we discuss what it's like working in negative 'macho man' environments, How traditional therapy didn't work for Jon and his experiences of dealing with PTSD.

Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Episode Links -


Andy's Man Club -

https://andysmanclub.co.uk


Dealing with PTSD - Mind.org

https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/self-care/


https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Panic Attacks, Depression and Construction: Where it all began. Panic Attacks, Depression and Construction: Where it all began. Tue, 31 Jan 2023 19:00:13 GMT 14:30 63d3e83ed49e75001100a9c8 false https://shows.acast.com/tearoom-talks-podcast/episodes/panic-attacks-depression-and-construction-where-it-all-began 63d3e83ed49e75001100a9c8 6332d817470c7900137d2282 panic-attacks-depression-and-construction-where-it-all-began full 1 1 Join me for the first episode of the Tearoom Talks podcast. In this brief introduction I explain my personal background of working in construction while dealing with the uprising struggle of a mental breakdown. I will explain what led me to create the show, my everyday dealings with mental health and the road that got me to where I am today.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Hosted on Acast. See acast.com/privacy for more information.

]]> Join me for the first episode of the Tearoom Talks podcast. In this brief introduction I explain my personal background of working in construction while dealing with the uprising struggle of a mental breakdown. I will explain what led me to create the show, my everyday dealings with mental health and the road that got me to where I am today.


Thank you so much for listening.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Hosted on Acast. See acast.com/privacy for more information.

]]> Tearoom Talks - Trailer Tearoom Talks - Trailer Wed, 09 Nov 2022 13:26:41 GMT 0:45 636baa9292d43600118e8268 false https://shows.acast.com/tearoom-talks-podcast/episodes/tearoom-talks-trailer 636baa9292d43600118e8268 6332d817470c7900137d2282 tearoom-talks-trailer trailer Coming Soon - Tearoom talks!


A Podcast created by Toby Peacock after his own experiences with challenges around mental health and the lack of support within the construction industry. Topics to be discussed are challenges that face the industries (not just construction), ways to improve mental health, ways to raise awareness and hear advice/experiences from fellow guests.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Hosted on Acast. See acast.com/privacy for more information.

]]> Coming Soon - Tearoom talks!


A Podcast created by Toby Peacock after his own experiences with challenges around mental health and the lack of support within the construction industry. Topics to be discussed are challenges that face the industries (not just construction), ways to improve mental health, ways to raise awareness and hear advice/experiences from fellow guests.


Got a story, a struggle or want to feature on the podcast? Contact us at - hello@tearoomtalks.co.uk


Hosted on Acast. See acast.com/privacy for more information.

]]>