We’ll discuss how high achievers structure their mornings, the power of proactivity, and why being first to act often leads to the biggest rewards. Plus, we’ll break the myth that success is only for the early risers—because strategy and intentionality matter just as much as timing.

Tune in for practical insights, motivation, and a fresh take on why showing up early—physically, mentally, or strategically—can boost your career. 

About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Need more inspiration... check out our most popular blogs:

1. Reading Between the lines -- The Challenges of Implicit Communication at Work
2. The Hidden Message of Work: Navigating Implicit Communication in the Workplace
3. 6 Ways to Maximize Opportunities, Why Being Ready Matters in Your Career Path
4. Saying No with Grace -- Navigating Difficult Conversations and Honoring Your Needs
5. 10 Actionable Steps to Outperform Your Past Professional Self

Hosted on Acast. See acast.com/privacy for more information.

About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers. Comprised of experienced coaches, the team focuses on navigating careers in Corporate America. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Need more inspiration... check out our most popular blogs:

1. Reading Between the lines -- The Challenges of Implicit Communication at Work
2. The Hidden Message of Work: Navigating Implicit Communication in the Workplace
3. 6 Ways to Maximize Opportunities, Why Being Ready Matters in Your Career Path
4. Saying No with Grace -- Navigating Difficult Conversations and Honoring Your Needs
5. 10 Actionable Steps to Outperform Your Past Professional Self

Hosted on Acast. See acast.com/privacy for more information.

About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Need more inspiration... check out our most popular blogs:

1. (Best Career Tips) You've got to crawl before you walk
2. (Best Career Tips) If you don't have anything nice to say don't say anything at all
3. (Best Career Tips) Don't put all your eggs in one basket
4. (Career Coach Women) 5 Ways to Help You Fast Track Your Career Growth
5. Decoding the Unsaid: How Implicit Communication Creates Conflict and Confusion
6. Bridging the Gap in Implicit Communication in the Workplace

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Coach Kelly breaks this wisdom into actionable career strategies, focusing on setting realistic goals, managing workloads, and staying focused. Learn how to prioritize what’s important, say no gracefully, and protect your energy while still excelling in your career.

Tune in for practical tips to help you thrive without overloading yourself. Remember, success isn’t about doing it all—it’s about doing what truly matters. Subscribe, share, and take the first step toward a more balanced, fulfilled career.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Key Takeaways:

1. Understand Your “Why”: Reflect on the purpose behind your work—whether it’s financial security, personal growth, or leaving a meaningful legacy.
2. Define Your “What”: Identify the critical tasks that drive progress, such as skill development, building relationships, and delivering your best work.
3. Stay Focused: Ignore distractions and avoid shortcuts by staying committed to long-term goals.
4. Set Clear Goals: Clarify what you’re working toward and align your efforts with your vision for success.
5. Build Relationships: Strengthen your network by connecting with people who can support, challenge, and advocate for you.
6. Be Consistent: Consistency in your behavior and performance builds trust and reinforces your professional reputation.

The episode highlights the importance of aligning your efforts with your values, investing in self-improvement, and creating a career that reflects your ambitions. True success takes time and focus, but when you prioritize what matters most, you build a solid foundation for lasting achievements.

Reflection Question: What’s one small step you can take today to start handling your business? Whether it’s completing a task, reaching out to a mentor, or working toward a key goal, every action makes a difference.

Don’t forget to subscribe, leave a review, and share this episode with someone who could use a little career wisdom. Stay focused, stay motivated, and always handle your business!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

We discuss the importance of setting realistic goals, practicing patience, and embracing the learning process, even when it’s messy. From the awkward moments of starting out to the valuable lessons learned along the way, this episode is here to encourage you to trust the process and build the foundation for a thriving career.

Key Takeaways:

1. Set Small, Achievable Goals: Focus on realistic, actionable steps that build toward long-term success. Progress, no matter how small, adds up over time.
2. Practice Patience: Growth takes time. Avoid rushing through the learning process, and trust that every step prepares you for the next.
3. Embrace the Messiness of Learning: Mistakes are inevitable—and valuable! Each misstep is an opportunity to grow and refine your skills.
4. Ask Questions and Stay Curious: Nobody expects you to know everything right away. Be proactive in seeking knowledge and guidance.
5. Celebrate Small Wins: Acknowledge and celebrate every milestone, no matter how minor—it’s all part of the journey.
6. Keep a Sense of Humor: When things go wrong (and they will), laugh it off and remember that every successful person started somewhere.

This episode is your reminder to embrace the crawl stage of your career with patience, persistence, and maybe even a little laughter. Keep moving forward—you’ve got this!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Key Takeaways:

1. Master Emotional Intelligence (EQ): Learn to understand and manage your own emotions while being aware of others' emotions to communicate thoughtfully, especially in challenging situations.
2. Give Constructive Feedback: Focus on delivering feedback with empathy and clarity to help others grow, rather than criticize them.
3. Handle Conflict with Grace: Use emotional intelligence to stay calm during conflict, assert your needs without aggression, and focus on solutions.
4. Build Strong Relationships: Cultivate trust and respect by approaching communication with empathy and openness, helping to create lasting professional relationships.
5. Practical Communication Tips: Practice active listening, pause before responding, use "I" statements, stay calm under pressure, and always try to empathize with others' perspectives.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Key Takeaways: "Don’t Put All Your Eggs in One Basket"

1. Diversify Your Skill Set: Continuously learn new skills to make yourself more valuable and adaptable in the job market.
2. Expand Your Network: Build relationships across industries and sectors to open doors to new opportunities and ideas.
3. Explore Side Projects: Start a side hustle or passion project to complement your main career, reducing risk and creating new avenues for growth.
4. Stay Open to Change: Be willing to explore new roles or industries to prevent stagnation and keep your career flexible.
5. Create Career Resilience: By diversifying your opportunities and efforts, you reduce the impact of any single setback and build a more sustainable, thriving career.
6. Balance Self-Reliance with Collaboration: Take ownership of your work, but also know when to trust and delegate to others, allowing you to grow without feeling overwhelmed.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

We kick things off by discussing experiences related to the importance of being liked in the workplace. Do you agree with Montéle that being liked can lead to more opportunities and referrals in the long run? Or do you agree with Coach Kelly explaining her focus is on not not being liked?

Join the conversation!

About our Guest: Montéle Graves is a versatile professional with a diverse skill set, having assumed various roles throughout their career. Montéle has functioned as an Asset Manager, overseeing Facilities Managers, supervising project budgets, defining scopes of work, and ensuring timely project completion. His proficiency extends to the role of a Marketing Analyst, where he has unearthed novel insights into customer segments and orchestrated transformative changes in marketing initiatives. Notably, Montéle is also a real estate investor, presiding over the ownership and management of a rental property situated in the heart of San Diego. Want to learn more about Montéle check out his website https://www.montelegraves.com/about

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Joining us today are Montéle and Coach Kelly, who bring unique perspectives to the table. They'll share their experiences and advice on evaluating your career options and maintaining a healthy work-life balance.

Coach Kelly emphasizes staying connected to the job market by subscribing to job boards like Indeed and LinkedIn. She also suggests conducting annual self-assessments to determine if you're still challenged in your current role or if it's time for a change. Both Montel and Kelly stress the significance of non-negotiable standards and the importance of not compromising your values when considering job opportunities. They encourage listeners to approach their careers like dating, always striving for better matches.

This episode provides valuable insights for anyone at a career crossroads, helping you make informed decisions about your next career move. So, tune in and empower yourself with the knowledge you need to navigate the ever-changing job landscape. Your dream job might be just around the corner!

About our Guest: Montéle Graves is a versatile professional with a diverse skill set, having assumed various roles throughout their career. Montéle has functioned as an Asset Manager, overseeing Facilities Managers, supervising project budgets, defining scopes of work, and ensuring timely project completion. His proficiency extends to the role of a Marketing Analyst, where he has unearthed novel insights into customer segments and orchestrated transformative changes in marketing initiatives. Notably, Montéle is also a real estate investor, presiding over the ownership and management of a rental property situated in the heart of San Diego. Want to learn more about Montéle check out his website https://www.montelegraves.com/about

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

This week, we dive deep into the fascinating topic of code switching. Is it behavioral, linguistic, or something more complex? Join us as we explore how code switching serves or doesn't serve us in various aspects of life. We ponder whether the expectations for code switching are different for men and women, exploring the idea that men may face a more significant burden to adapt to various environments. The conversation takes an interesting turn as we discuss the concept of authenticity in the workplace.

Can we ever truly know someone's authentic self in a professional setting? Are we imposing these behaviors on ourselves, or are they imposed on us by societal expectations? We delve into the complexity of code switching, whether it's altering the way you speak or adjusting your behavior to fit different environments. Our guests share personal anecdotes and reflections, challenging the idea of being our "authentic" selves at work.

In the end, we question whether the corporate culture truly encourages employees to show up as their authentic selves or if it demands a more subdued version. Is code switching a survival mechanism in the modern workplace?

This thought-provoking discussion will leave you reflecting on your own experiences with code switching and the role it plays in your life. If you're curious about this topic and want to explore it further, be sure to download this podcast, dive into the conversation, and continue your journey of self-reflection.

About our Guest: Montéle Graves is a versatile professional with a diverse skill set, having assumed various roles throughout their career. Montéle has functioned as an Asset Manager, overseeing Facilities Managers, supervising project budgets, defining scopes of work, and ensuring timely project completion. His proficiency extends to the role of a Marketing Analyst, where he has unearthed novel insights into customer segments and orchestrated transformative changes in marketing initiatives. Notably, Montéle is also a real estate investor, presiding over the ownership and management of a rental property situated in the heart of San Diego. Want to learn more about Montéle check out his website https://www.montelegraves.com/about

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're shifting gears and bringing in a male guest -- Montéle Graves. We'll deep dive into some insightful questions with Montéle and Coach Kelly to provide a "his versus hers" perspective on managing a career. The topic for this week is "All I Do Is Win." Coach Kelly and Montéle discuss their experiences pursuing promotions and development opportunities, the challenges women face in terms of perception and persistence, and how emotional intelligence plays a significant role. Tune in as Coach Kelly and Montéle emphasize the importance of understanding your value, building trust and credibility, and being mindful of your brand.

Tune in to gain valuable insights for your own career journey.

About our Guest: Montéle Graves is a versatile professional with a diverse skill set, having assumed various roles throughout their career. Montéle has functioned as an Asset Manager, overseeing Facilities Managers, supervising project budgets, defining scopes of work, and ensuring timely project completion. His proficiency extends to the role of a Marketing Analyst, where he has unearthed novel insights into customer segments and orchestrated transformative changes in marketing initiatives. Notably, Montéle is also a real estate investor, presiding over the ownership and management of a rental property situated in the heart of San Diego. Want to learn more about Montéle check out his website https://www.montelegraves.com/about

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

From effective communication and building authentic relationships to overcoming obstacles and seizing opportunities, Harris provides a comprehensive framework for achieving your goals and thriving in your chosen field. Our hosts, will engage in a dynamic discussion on the key takeaways from "Strategize to Win." Together, we'll explore the practical advice, actionable tips, and real-life anecdotes shared by Harris, and share our own experiences of implementing these strategies in our professional journeys.

This episode of "Tell It by Tuesday" is a celebration of the transformative power of "Strategize to Win" and its ability to empower individuals to chart their own path to success. We invite you to join us on this enlightening journey as we uncover the strategies, insights, and techniques that Harris offers to help us strategically navigate our careers and achieve our goals.

Don't miss out on this empowering and thought-provoking conversation! Tune in to "Tell It by Tuesday" as we discuss the impactful work of Carla Harris and delve into the powerful insights found within "Strategize to Win." Remember, success is within your grasp, and with the right strategies, you can conquer any challenge and achieve greatness. Let's unlock our full potential together!

Get your copy of "Strategize to Win" by Carla Harris on Amazon*.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

*Note: This post contains affiliate links. If you make a purchase through these links, we may earn a small commission, at no additional cost to you.

Hosted on Acast. See acast.com/privacy for more information.

This podcast episode is a heartfelt discussion that seeks to uplift women of color, urging them to find power from within and join together in advocating for a corporate environment where we all belong on our own terms. Purushothaman, drawing from her own experiences as a former senior partner at a global services firm, intimately understands the isolation and burnout felt by women of color in the corporate world.

Through conversations with hundreds of women across industries and cultural backgrounds, she sheds light on the shared setbacks and offers a path forward towards achieving our goals. In this episode, our coaches engage in an inspiring conversation to explore the transformative power of pushing back against toxic messaging, embracing our unique cultural viewpoints, and fully realizing our strengths to build collective power.

We discuss the importance of confronting microaggressions, challenging outdated norms, and reshaping corporate cultures to be genuinely inclusive. "The First, the Few, the Only" serves as a road map for women of color to make a profound impact both within and outside their organizations. It empowers us to ensure that our voices are heard, our experiences are respected, and our contributions are valued.

Through our united efforts, we can dismantle barriers, redefine power dynamics, and create a corporate landscape that embraces true belonging. Don't miss out on this empowering and thought-provoking conversation! Tune in to "Tell It by Tuesday" as we celebrate the transformative work of Deepa Purushothaman and explore the powerful insights found within "The First, the Few, the Only."

Remember, by embracing our authentic selves and advocating for change, we can reshape corporate America for the better and create a future where every woman of color thrives. Let's stand together and rewrite the narrative of power and belonging.

Get your copy of "The First, the Few, the Only by Deepa Purusothaman" on Amazon*.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

*Note: This post contains affiliate links. If you make a purchase through these links, we may earn a small commission, at no additional cost to you.

Hosted on Acast. See acast.com/privacy for more information.

This podcast episode is all about unveiling the empowering insights found within the book and discussing how they can impact our lives. Through relatable anecdotes and powerful strategies, Monahan delves into the importance of self-belief, authenticity, and resilience. We'll take a deep dive into the book's core themes, exploring how to overcome self-doubt, embrace vulnerability, and navigate the challenges of life with confidence and grace. Our host, accompanied by special guests who are experts in personal growth and empowerment, will engage in a spirited discussion about the key takeaways from "Confidence Creator."

Together, we'll explore the actionable advice and practical exercises provided by Monahan, and share personal reflections on how they have resonated with our own journeys. This episode of "Tell It by Tuesday" is a celebration of the impact "Confidence Creator" has had on individuals seeking personal growth and transformation. We invite you to join us on this inspiring journey as we uncover the secrets to unleashing our inner confidence, and learn how to embrace our unique strengths and forge ahead with unwavering self-assurance.

Don't miss out on this empowering conversation! Tune in to "Tell It by Tuesday" as we review and celebrate the transformative power of Heather Monahan's empowering book, "Confidence Creator." Remember, the journey to self-confidence begins with embracing who you truly are. Tune in and let's embark on this empowering adventure together!

Secure your copy of "Confidence Creator" today, conveniently available on Amazon*. Take the necessary step towards a brighter future that you deserve!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

*Note: This post contains affiliate links. If you make a purchase through these links, we may earn a small commission, at no additional cost to you.

Hosted on Acast. See acast.com/privacy for more information.

This podcast episode is all about delving into the empowering insights of the book and engaging in a meaningful dialogue about its impact on our personal and professional lives. "The Memo" is a groundbreaking manifesto that addresses the unique challenges faced by women of color in the workplace.

Harts fearlessly tackles topics such as systemic bias, professional development, and the importance of mentorship. Through personal anecdotes and practical advice, she provides a roadmap for navigating the corporate landscape while authentically embracing one's identity. Our book club discussion will be led by our host and joined by a diverse panel of guests who are passionate about fostering inclusivity and equality in the workplace.

Together, we'll explore the book's central themes, dive into Harts' thought-provoking ideas, and share our own experiences and reflections. This episode of "Tell It by Tuesday" is a celebration of the transformative power of "The Memo" and its impact on the lives of women of color. We invite you to join us on this enlightening journey as we uncover the strategies, insights, and actionable advice that Harts offers to empower women of color to excel in their careers.

Don't miss out on this empowering and thought-provoking conversation! Tune in to "Tell It by Tuesday" as we celebrate the impactful work of Minda Harts and discuss the empowering insights found within "The Memo." Remember, change starts with open dialogue and understanding. Let's come together to elevate the voices and experiences of women of color in the workplace, one page at a time.

If you're captivated by our compelling discussion and eager to delve deeper into the insightful world of personal growth and career success, we wholeheartedly endorse acquiring your very own copy of the immensely empowering book, "The Memo" by Minda Harts.

Secure your copy of "The Memo" today, conveniently available on Amazon*. Take the necessary step towards a brighter future that you deserve!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

*Note: This post contains affiliate links. If you make a purchase through these links, we may earn a small commission, at no additional cost to you.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we shed light on the unique challenges faced by women of color, highlighting the importance of further dialogue to fully embrace the messages conveyed in this book. Coach Kelly and Coach Shonna share personal reflections, insights, and actionable takeaways, exploring how "Lean In" ignites conversations around gender equality and empowers individuals to pursue their ambitions, take risks, and effect meaningful change in their lives and communities.

In a world where change starts with knowledge, don't miss out on this enlightening episode. Discover the ways in which "Lean In" serves as a catalyst for empowering dialogue and propels individuals, regardless of their background, to confront biases, embrace leadership opportunities, and create a more equitable future.

If you're intrigued by our discussion and wish to explore further, we recommend getting your own copy of "Lean In: Women, Work, and the Will to Lead" by Nell Scovell and Sheryl Sandberg, available on Amazon*. This book offers profound insights into the ways we unintentionally "lean out" and provides opportunities for us to courageously "lean in."

Whether you read for purpose or enjoy the journey of personal evolution, this book offers perspectives and empathy rarely found in career literature.

Tune in and Join us as we share honest and authentic conversations, shedding light on the realities of corporate America and empowering individuals to reach their full potential.

#CommissionsEarned #LeanIn #SherylSandberg #PodcastDiscussion #CorporateWorld #Intersectionality #LeaningIn #WomenInCorporate #CareerDecisions #FamilyStructure #LeaningOut #Belonging #LikabilityvsSuccess #MeaningfulConnections #ProfessionalMaturity #JourneyvsDestination #ProgressOverPerfection #BookReview #CareerLevel #MiddleManager #EmotionalIntelligence #Empathy #LeanInCircles #PurposefulReading #CorporateAmerica #CareerJourneys

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

*Note: This post contains affiliate links. If you make a purchase through these links, we may earn a small commission, at no additional cost to you.

Hosted on Acast. See acast.com/privacy for more information.

In an era dominated by digital interactions, recognizing the significance of authentic human connections is more crucial than ever. Join us as we dive deeper into the realm of meaningful relationships, nurturing connections that enrich our workplace experiences.

In this episode, Coach Shonna takes us on a personal journey through the transformative pages of "Atlas of the Heart" by the renowned Brené Brown. Discover the profound impact this book has had on Coach Shonna's life and be captivated by her compelling account as she persuades Coach Kelly to embark on the same reading journey. "Atlas of the Heart" is not just another self-help book; it holds the potential to reshape both your personal and professional existence. Unlock its power as it guides you in building a robust support network within your workplace, fostering an environment of growth and collaboration.

Embrace the true power of genuine human connections as we cultivate a workplace that nurtures personal and professional development. Don't miss this insightful episode! Download now and tune in as Coach Shonna and Coach Kelly engage in an enriching discussion about "Atlas of the Heart" by Brené Brown. Feeling inspired? Take Coach Shonna's word for it and get your own copy of "Atlas of the Heart" by Brené Brown on Amazon* to embark on your transformative journey toward more meaningful connections. To buy the book: click here and to buy the workbook: click here

#CommissionsEarned #StrengtheningBonds #AtlasOfTheHeart #MeaningfulConnections #WorkplaceGrowth

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

*As Amazon Associates we earn from qualifying purchases.

Hosted on Acast. See acast.com/privacy for more information.

Take a moment to appreciate the incredible value of having someone who's got your back at work. Join us as we delve into the significance of a trusted support system in the fast-paced world of work. Discover why it's so important to nurture these connections:

1️⃣ Emotional Support: When faced with challenges, having someone who understands and empathizes can be immensely comforting. A genuine ally who cares about your well-being provides the emotional support and encouragement needed to navigate difficult situations.

2️⃣ Collaboration and Teamwork: Your work companion becomes your partner in crime, bringing their expertise, sharing the workload, and fostering collaboration to achieve shared goals. Together, you can accomplish more and thrive as a cohesive team.

3️⃣ Feedback and Growth: A trusted ally offers constructive feedback, helping you identify areas for improvement. They challenge your ideas and provide valuable insights to propel your growth, enabling you to reach your full potential.

4️⃣ Advocacy and Recognition: Your supporter becomes your advocate, celebrating your achievements, recognizing your hard work, and amplifying your successes. They ensure your efforts are acknowledged and appreciated.

5️⃣ Trust and Confidence: Having someone who believes in your abilities boosts your confidence and self-assurance. With their support, you can take calculated risks, step out of your comfort zone, and pursue new opportunities.

Listen in as Coach Kelly and Coach Shonna share their experiences in building a work support system. Together, let's cherish and nurture these valuable connections at work. Seek out those who have your best interests at heart, and be that person for others as well.

Join us on this journey to create a supportive and empowering environment, where everyone has someone who's got their back. Together, we can thrive and achieve greatness.

#WorkSupportSystem #InGoodCompany #TogetherWeThrive

Want to engage more on this topics check out the "Yes Girl Career Coaching" blog "How to network as an introvert or extrovert?"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Download the episode and listen in as Coach Shonna and Coach Kelly discuss their experience with competition in the workplace.

Want to engage more on this topics check out the "Yes Girl Career Coaching" blog "7 ways to thrive in the workplace without competing" and let's help promote others and avoid what Australians call "The Tall Poppy Syndrome".

About Yes Girl Career Coaching:Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

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If you're feeling like you're stuck and finding yourself uninspired to take charge, remember to push through. You must keep pushing forward, and put in the work to reach your goals. So keep moving forward, no matter what, no matter who said or did what. At the end of the day, your internal hustle to grind hard to reach your goals benefits you and those that depend on you. Career success -- however you define success, is within your control.

Download the episode to listen in as Coach Shonna and Coach Kelly discuss where their hustle comes from, their perspective on the importance of career ownership and how important it is to never lose sight of your goals.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Download the episode and listen in as Coach Kelly and Coach Shonna discuss this topic and their experience in responding and not responding.

Want to learn more about bias in the workplace, check out the "Yes Girl Career Coaching" blog "How to Recognize and Combat Workplace Biases"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Check out our next episode in the "breakroom" series. Listen in as Coach Kelly and Coach Shonna reflect on their own experience.

Want to engage more on this topic, visit TheCROWNAct.com to learn more about the CROWN Coalition, legislative progress, and additional ways to take action.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

Hosted on Acast. See acast.com/privacy for more information.

But there is a dark side to perfectionism. It can lead to anxiety, depression, and even suicide. It can make us feel like we're never good enough. So why is progress better than perfection?

No matter how hard we try, we will never be perfect. There will always be something we can improvement. striving for perfection is setting ourselves up for frustration and disappointment. The sense of satisfaction we get from making progress is much greater than the sense of satisfaction we get from reaching perfection. When we're striving for progress, we're focused on the journey, not the destination. And the journey is where the real joy is. Trying to be perfect is exhausting. It's not sustainable in the long run. But making progress is. When we focus on progress, we can maintain our motivation and energy levels over time.

Check out our next episode in the "breakroom" series and learn tips to on how tooo focus on progress over perfection. Listen in as Coach Kelly and Coach Shonna reflect on their own experience in managing the push to be perfect.

Want to learn more tips, check out the "Yes Girl Career Coaching" blog "Why Progress Is Better Than Perfection: 3 Reasons To Stop Striving For The Impossible"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

Hosted on Acast. See acast.com/privacy for more information.

Whether you’re working in an office or from home, the pressure to succeed can be immense. With the constant demands of work, it can be easy to get caught up in the rat race and forget what’s truly important.

Being resourceful, prioritizing your work, and planning your time are the triple keys of working smarter. You’ll be able to free up more time for yourself, to find a healthy balance between work and your personal life.

Check out our next episode in the business of you series and learn tips to work smarter not harder. Listen in as Coach Kelly and Coach Shonna share tips on how they work smarter.

Want to learn more tips, check out the "Yes Girl Career Coaching" blog "The Triple Keys To Working Smarter, Not Harder - And Why it Matters"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

Hosted on Acast. See acast.com/privacy for more information.

Check out our next episode in the "business of you" series and learn tips to be more assertive. Listen in as Coach Kelly and Coach Shonna reflect on their own experience in asking for what you want at work.

Want to learn more tips, check out the "Yes Girl Career Coaching" blog "The Problem With Implicit Communication at work: Why You Should Always Ask For What You Want?"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

Hosted on Acast. See acast.com/privacy for more information.

For introverts, the best way to network is typically through email or other written communication. You can also deepen existing connections by attending networking events and listening more than you speak. It’s important to be visible, but don’t force yourself to be the center of attention. Extroverts, on the other hand, should never stop networking. You can make connections easily and quickly, so take advantage of that by being visible and outgoing. The key is to be intentional about your networking and make sure you follow up with people after meeting them.

Check out our next episode in the business of you series and learn tips for introverts and extroverts to network. Listen in as Coach Kelly, Coach Shonna and Miss Tiffeny talk about their experience in their journey to networking.

Want to learn more tips, check out the "Yes Girl Career Coaching" blog "How to network as an introvert or an extrovert?"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

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A strong personal brand can help you achieve success in your career. It’s the art of standing out and being known for something. Creating and maintaining a personal brand is not egotistical – it’s smart business. In a job market where competition is fierce, a personal brand can give you the edge you need to succeed.

Creating a strong personal brand can help you reach your professional goals, but it's not always easy to do.

Check out our next episode in the business of you series and build your brand. Listen in as Coach Kelly and Coach Shonna talk about their experience in their journey to building a brand in the workplace.

By establishing yourself as a thought leader in your industry, you will be better positioned to advance your career. Want to learn more tips, check out the "Yes Girl Career Coaching" blog "Build Your Brand: 5 Tips For Success in the Workplace"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

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It is easy to lose sight of your worth in a world constantly trying to sell you something. The messages we receive from the media, advertising, and society are all designed to make us feel that we are not enough. We are not thin enough; we are not pretty enough, and we are not successful enough.

Check out our next episode in the business of you series and know your worth. Listen in as Coach Kelly and Coach Shonna talk about their experience in their journey to know their own worth in building a career.

In the end, selling yourself short will only lead to unhappiness, lack of motivation, and a feeling of being unappreciated. So, learning to love and accept yourself first and foremost before anything else is essential. Want to learn more tips, check out the "Yes Girl Career Coaching" blog "The Importance Of Knowing Your Worth: Why You Should Never Sell Yourself Short"

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

Hosted on Acast. See acast.com/privacy for more information.

Check out our first episode in the business of you series. to stop volunteering at work.

Volunteering for projects at work can be a great way to build skills and demonstrate your commitment to the company. While this may seem noble, it can do more harm than good. Before volunteering for that next project at work, ask yourself if it will help your career or if you're taking it on because no one else wants to. To get ahead, promote yourself and your skills by being strategic about your tasks and how they fit into your overall goals.

Listen in as Coach Kelly and Coach Shonna talk about their experience doing the most but not getting the most out of additional assignments and their perspective on assessing what makes sense in building a career.

Remember, it's about the business of you, and creating the career you want is within reach with a few small steps. Want to learn more tips, check out the "Yes Girl Career Coaching" blog "Why it's time to stop volunteering and start promoting at work."

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women of color take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a free coaching session on our website https://www.yesgirlcareercoaching.com

Hosted on Acast. See acast.com/privacy for more information.

In the dynamic landscape of work, feedback isn't just crucial—it's the key to continuous improvement. Join us in this enlightening podcast as we explore the art of giving and receiving feedback, an essential skill set for career growth.

Receiving feedback can be challenging, but it's a vital aspect of professional development. Learn how to not only hear but truly listen to feedback, extracting valuable insights from both what is said and what is left unspoken. After all, nobody's perfect, and the ability to learn from mistakes is a hallmark of true success.

Discover how feedback can enhance your work-life balance, boost your performance, and sharpen your skills. Your response to feedback plays a pivotal role in your career trajectory—impacting compensation, upward mobility, and the cultivation of a strong personal brand. Throughout your professional journey, feedback becomes your ally, influencing annual performance ratings and positioning you for career advancement.

In this podcast, we delve into the nuances of receiving feedback gracefully, providing tips and insights on creating a positive reputation as someone open to constructive critique. Learn how being receptive and empathetic to feedback can attract better opportunities and fortify your professional network.

Struggling to navigate feedback or wondering what steps to take next at work? Join us for a candid discussion on mastering the art of receiving feedback and ensuring that no surprises await you in your career journey.

For more expert tips, explore our "7 Tips For Receiving Performance Feedback at Work" on the Yes Girl Career Coaching blog.

Yes Girl Career Coaching is your dedicated partner in empowering women to seize control of their careers. Our team of gifted coaches specializes in navigating Corporate America, reshaping mindsets, and refining essential soft skills.

Ready to transform your career trajectory? Sign up for a free coaching session and access invaluable career tools at https://www.yesgirlcareercoaching.com. Embrace feedback, amplify your success, and focus on what truly matters—your career growth. Because in the world of work, feedback is your secret weapon.

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We've all heard the advice to 'speak up,' whether in school, family discussions, or at work. Yet, many of us struggle to break our silence, held back by fears of judgment or the uncertainty of how our ideas will be received. The truth is, speaking up requires courage—it's an act of vulnerability that carries the potential for remarkable rewards.

Join us in this empowering podcast as we explore the significance of finding your voice at work. Discover firsthand tips and real-life examples illustrating the transformative impact of speaking up and the positive effects it can have on your career and authenticity.

Speaking up isn't just about sharing opinions; it's a dynamic process of contributing your unique perspective, enriching conversations, and challenging others to broaden their perspectives. More crucially, it's a key driver of career advancement. If you aim to thrive in your job and pursue career success, the ability to voice your opinions and advocate for yourself is non-negotiable.

Uncover the myriad benefits of speaking up—building stronger relationships, fostering collaboration, self-discovery, and paving the way for career progression. Remember, no one will read your mind, and your career is ultimately in your hands.

For deeper insights and expert tips, explore our "The Power of Speaking Out and Up: How to Find Your Voice at Work (Ultimate Guide)" on the Yes Girl Career Coaching blog.

Yes Girl Career Coaching is your dedicated partner in empowering women to seize control of their careers. Our team of gifted coaches specializes in navigating Corporate America, reshaping mindsets, and refining essential soft skills.

Ready to amplify your voice and career? Sign up for a free coaching session and access valuable career tools at https://www.yesgirlcareercoaching.com. Speak up, be heard, and focus on what truly matters—your success. Because in today's world, your voice is your greatest asset.

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Feeling adrift, searching for direction and a chance to truly engage? The good news is that by investing time in self-assessment and strategically positioning yourself for success, you can reshape your life and achieve your career aspirations.

It's time to proactively pave your way to success. Join us for a transformative podcast where we explore the power of initiative and self-reflection in realizing your career goals and creating a more fulfilling life. Discover actionable tips and real-life examples emphasizing that the only competition you need to surpass is yourself. Be better than you were yesterday, and set yourself up for the success you deserve.

Success demands hard work, dedication, and patience, but the rewards are immeasurable. The key lies in breaking free from the wait-and-see mentality—don't wait for permission, take action now. Coach Kelly, alongside special guest Nicole Arrindell, invites you to dive into insightful discussions on setting yourself up for success. Explore Nicole's wisdom further in her inspiring Ted Talk, "Everyday People Can Be Everyday Leaders" at https://www.ted.com/talks/nicole_lester_arrindell_everyday_people_can_be_everyday_leaders.

Yes Girl Career Coaching, your dedicated partner in career empowerment, brings you this enriching content. Our team of gifted coaches specializes in navigating the corporate landscape, reshaping mindsets, and refining essential soft skills.

Ready to take control of your career journey? Sign up for a free coaching session and access invaluable career tools at https://www.yesgirlcareercoaching.com. Empower yourself, set ambitious goals, and focus on what truly matters—your success. Because when it comes to realizing your potential, the time to act is now!

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Join Coach Kelly and the insightful Ms. Shai as they unravel the reasons behind feeling unheard in professional settings and provide actionable solutions on the latest episode. Whether it's the frustration of being overlooked for promotions or the perception that your efforts go unnoticed, it's time to take control.

Discover how to bounce back from unfair situations and reclaim your value in the workplace. You're not alone in this journey, and the power to reshape your professional narrative is in your hands.

Stay tuned until the end for an exciting revelation! Plus, dive deeper into empowering tips with the "Yes Girl Career Coaching" blog at https://www.yesgirlcareercoaching.com/post/why-bother.

Yes Girl Career Coaching is your dedicated ally in empowering women to seize control of their careers. Our team of gifted coaches specializes in navigating the complexities of Corporate America, fostering a mindset that treats women as businesses, and refining essential soft skills.

Ready to transform your professional narrative? Sign up for a free coaching session and access invaluable career tools at https://www.yesgirlcareercoaching.com. Take charge, elevate your career, and focus on what truly matters – your success. Because when it comes to your workplace journey, it's time to tell it right, starting this Tuesday!"

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Join our team of passionate Yes Girl Career Coaches every other Tuesday as we engage in real talk sessions that resonate with all professional women. Through thought-provoking guest interviews and personal anecdotes from our coaching team, we bring you inspiring perspectives, unveil strategies to navigate corporate bias, and engage in candid discussions about the challenges faced in the corporate landscape.

Get ready to be inspired, enlightened, and empowered as we share stories and insights that will uplift your career journey.

Don't miss an episode of "Tell it by Tuesday" - your source of inspiration and guidance in Corporate America. (HxVv0isNhYeRz3pSqLnY)

About Yes Girl Career Coaching: Yes Girl Career Coaching is the ultimate platform designed to empower women to seize control of their careers. The team of talented coaches, guide their clients through the intricate landscape of navigating a successful career in Corporate America, cultivating a mindset that encourages women to view themselves as a valuable business entity.

Hosted on Acast. See acast.com/privacy for more information.