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		<itunes:subtitle>Det er et stadig økende fokus på psykisk helse. Vi har det så tøft, det er så mye press, og alle har en eller annen diagnose. Sofie Frøysaa og Simen Sund inkludert. I denne podcasten inviterer de kjente mennesker til Terapi. Målet er å finne ut hvordan...</itunes:subtitle>
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			<title>Takk og på gjensyn!</title>
			<itunes:title>Takk og på gjensyn!</itunes:title>
			<pubDate>Thu, 26 Oct 2017 00:35:51 GMT</pubDate>
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			<title>Terapi med Sofie Frøysaa og Tonje Jordbakke</title>
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			<pubDate>Thu, 28 Sep 2017 01:00:00 GMT</pubDate>
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			<title>Malin Nesvoll, hvordan har du det egentlig?</title>
			<itunes:title>Malin Nesvoll, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 21 Sep 2017 00:27:43 GMT</pubDate>
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			<title>Andreas Preus Efskin, hvordan har du det egentlig?</title>
			<itunes:title>Andreas Preus Efskin, hvordan har du det egentlig?</itunes:title>
			<pubDate>Wed, 13 Sep 2017 22:59:39 GMT</pubDate>
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			<title>Alexander Fallo, hvordan har du det egentlig?</title>
			<itunes:title>Alexander Fallo, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 07 Sep 2017 10:05:26 GMT</pubDate>
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			<title>Ny start med Sofie og Sivert</title>
			<itunes:title>Ny start med Sofie og Sivert</itunes:title>
			<pubDate>Wed, 30 Aug 2017 12:01:28 GMT</pubDate>
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			<title>Terapi med Sofie og Sivert</title>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Adam Schjølberg, hvordan har du det egentlig?</title>
			<itunes:title>Adam Schjølberg, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 30 Jun 2017 14:22:24 GMT</pubDate>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Terapi med Sofie Frøysaa, Ulrikke Falch og Fanny Potter 3</title>
			<itunes:title>Terapi med Sofie Frøysaa, Ulrikke Falch og Fanny Potter 3</itunes:title>
			<pubDate>Fri, 02 Jun 2017 03:28:39 GMT</pubDate>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Terapi med Sofie Frøysaa, Ulrikke Falch og Fanny Potter 2</title>
			<itunes:title>Terapi med Sofie Frøysaa, Ulrikke Falch og Fanny Potter 2</itunes:title>
			<pubDate>Thu, 25 May 2017 03:56:56 GMT</pubDate>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Terapi med Sofie Frøysaa, Ulrikke Falch og Fanny Potter</title>
			<itunes:title>Terapi med Sofie Frøysaa, Ulrikke Falch og Fanny Potter</itunes:title>
			<pubDate>Fri, 19 May 2017 03:33:45 GMT</pubDate>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Trine Lise Olsen, hvordan har du det egentlig?</title>
			<itunes:title>Trine Lise Olsen, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 27 Apr 2017 02:26:19 GMT</pubDate>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kristopher Schau, hvordan har du det egentlig?</title>
			<itunes:title>Kristopher Schau, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 20 Apr 2017 05:36:48 GMT</pubDate>
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			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sandra Spjelkavik, hvordan har du det egentlig?</title>
			<itunes:title>Sandra Spjelkavik, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 06 Apr 2017 12:07:05 GMT</pubDate>
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			<itunes:summary><![CDATA[Komiker og Komipris-nominerte Sandra Spjelkavik er vant til å gå ut av komfortsonen på scenen. På det private plan har hun derimot veldig behov for kontroll — gjerne i form av oddetall...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Søskenprat: Psykisk syk og pårørende</title>
			<itunes:title>Søskenprat: Psykisk syk og pårørende</itunes:title>
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			<acast:episodeUrl>soskenprat-psykisksykogparorende</acast:episodeUrl>
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			<itunes:subtitle>Søskenparet Sofie og Matias Frøysaa har vokst opp under samme tak, men har likevel hatt svært forskjellig oppvekst. Hvordan er det når den ene sliter psykisk og den andre er pårørende? Hvordan påvirker dette relasjonen og hvilke utfordringer oppstår? ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Søskenparet Sofie og Matias Frøysaa har vokst opp under samme tak, men har likevel hatt svært forskjellig oppvekst. Hvordan er det når den ene sliter psykisk og den andre er pårørende? Hvordan påvirker dette relasjonen og hvilke utfordringer oppstår?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Søskenparet Sofie og Matias Frøysaa har vokst opp under samme tak, men har likevel hatt svært forskjellig oppvekst. Hvordan er det når den ene sliter psykisk og den andre er pårørende? Hvordan påvirker dette relasjonen og hvilke utfordringer oppstår?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kristin Jess Rodin, hvordan har du det egentlig?</title>
			<itunes:title>Kristin Jess Rodin, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 23 Mar 2017 13:16:35 GMT</pubDate>
			<itunes:duration>48:53</itunes:duration>
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			<link>https://play.acast.com/s/terapi/kristinjessrodin-hvordanhardudetegentlig-</link>
			<acast:episodeId>413d9424-9622-49a2-9432-ec55b61d7b19</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>kristinjessrodin-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle>Til tross for at skuespiller Kristin Jess Rodin er en reser i improteater, blir hun stressa når hun ikke har kontroll. Hun beskriver seg selv som en bekymret type, og vi prøver å finne ut av hvordan man kan kvitte seg med unødvendige bekymringer. ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Til tross for at skuespiller Kristin Jess Rodin er en reser i improteater, blir hun stressa når hun ikke har kontroll. Hun beskriver seg selv som en bekymret type, og vi prøver å finne ut av hvordan man kan kvitte seg med unødvendige bekymringer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Til tross for at skuespiller Kristin Jess Rodin er en reser i improteater, blir hun stressa når hun ikke har kontroll. Hun beskriver seg selv som en bekymret type, og vi prøver å finne ut av hvordan man kan kvitte seg med unødvendige bekymringer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Herman Flesvig, hvordan har du det egentlig?</title>
			<itunes:title>Herman Flesvig, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 17 Mar 2017 10:32:01 GMT</pubDate>
			<itunes:duration>52:53</itunes:duration>
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			<link>https://play.acast.com/s/terapi/hermanflesvig-hvordanhardudetegentlig-</link>
			<acast:episodeId>5b57f097-f398-42a4-b21c-4fd555cdeb2f</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hermanflesvig-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Herman Flesvig, aka kongen av Instagram, har som regel energi til overs — bortsett fra på mandager. Da blir han nemlig depressiv og demotivert. Hvordan snu om det negative tankemønsteret, og gjøre monday's great again? &nbsp;See acast.com...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Herman Flesvig, aka kongen av Instagram, har som regel energi til overs — bortsett fra på mandager. Da blir han nemlig depressiv og demotivert. Hvordan snu om det negative tankemønsteret, og gjøre monday's great again?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Herman Flesvig, aka kongen av Instagram, har som regel energi til overs — bortsett fra på mandager. Da blir han nemlig depressiv og demotivert. Hvordan snu om det negative tankemønsteret, og gjøre monday's great again?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Silje Halstensen, hvordan har du det egentlig?</title>
			<itunes:title>Silje Halstensen, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 02 Mar 2017 02:20:42 GMT</pubDate>
			<itunes:duration>45:09</itunes:duration>
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			<link>https://play.acast.com/s/terapi/siljehalstensen-hvordanhardudetegentlig-</link>
			<acast:episodeId>4ae5e867-8f78-4968-b037-3ae431db3e5e</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>siljehalstensen-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdMMHI6AnSFemcwUCsnMd2Wo5D3sS78Ih9IdFj2MadkzLU/mq0z38NJTf422z7kMyKWadepQTNB2WTV9Gzh+6K2JksoaSYcUzZH1YirB2t2yB1/s0gbDSsE6U2YvpIEWIumTHzyO00FCOIKFDOyPhlN/tRqZPPPDQRqHkeQ2tGXRY67fZP//bJLtnvRU1wmz2NgkGkmKm9tzfSqFeqeWhmkD9xdPb98lIM7RSVngIde/k9neJynnoqNggraTOAzaIk=]]></acast:settings>
			<itunes:subtitle><![CDATA[Artist Silje Halstensen, bedre kjent som Bendik, har oppnådd karrieredrømmen. Likevel er hun sin egen største kritiker. Hvordan overdøve saboterende tanker? Og er det utelukkende negativt å være selvkritisk? &nbsp;See acast.com/privacy for pri...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Artist Silje Halstensen, bedre kjent som Bendik, har oppnådd karrieredrømmen. Likevel er hun sin egen største kritiker. Hvordan overdøve saboterende tanker? Og er det utelukkende negativt å være selvkritisk?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Artist Silje Halstensen, bedre kjent som Bendik, har oppnådd karrieredrømmen. Likevel er hun sin egen største kritiker. Hvordan overdøve saboterende tanker? Og er det utelukkende negativt å være selvkritisk?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Henrik Farley, hvordan har du det egentlig?</title>
			<itunes:title>Henrik Farley, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 23 Feb 2017 04:00:00 GMT</pubDate>
			<itunes:duration>48:23</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/terapi/henrikfarley-hvordanhardudetegentlig-</link>
			<acast:episodeId>55214e4a-b70b-49d9-91d9-2f0eafc2dd04</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>henrikfarley-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCGVJGcUsrnLqLS9UpblYH1GSpzrBm72IkoUcvOZ89zCFim3hHtq0oIfuodYklA0x0QCzBSMFJEYUQTFzV2tc37oUX4z0xYrwK3cmSJlIedVohzp1o5BWXL3lflPArm8bVhSTVkZAHwWXKQy5FknHpLKZW5XB0vZJe2SqRlWLkHXnDp/mlzv5eMCWkn5IMUxrYvdeoJwk4zGkNwU0/V1syFbrVOBTLTxo6LmfZ5vl8TBHMXa4AEAEpKSona87wW2s0JZ8yHhfe2+QrRTn+0LKv2+OlPcm18X5lN9WxXW43rxU=]]></acast:settings>
			<itunes:subtitle><![CDATA[Komiker Henrik Farley mener selv at han er «fucka i hodet», blant annet fordi han krisemaksimerer situasjoner før de i det hele tatt har oppstått. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Komiker Henrik Farley mener selv at han er «fucka i hodet», blant annet fordi han krisemaksimerer situasjoner før de i det hele tatt har oppstått.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Komiker Henrik Farley mener selv at han er «fucka i hodet», blant annet fordi han krisemaksimerer situasjoner før de i det hele tatt har oppstått.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>50 shades of konfliktskyhet</title>
			<itunes:title>50 shades of konfliktskyhet</itunes:title>
			<pubDate>Thu, 09 Feb 2017 01:18:34 GMT</pubDate>
			<itunes:duration>46:44</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/terapi/konfliktskyhet-personligbaggasjeogrollespill</link>
			<acast:episodeId>bb5e9fd8-b2db-42b6-97cd-5fb09d240651</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>konfliktskyhet-personligbaggasjeogrollespill</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCWqixcaGq7fIi8XRtGfTeNxE8YJ44n3Gpezka52XjtyKPbc3T2sSETF2qPmZL+U5M71gQ34ljxXcsxyCN5b+TRvUkUtCNOTc95cWxmIX01MQx/zXSxH0NOMNKBjTIxfVp1eHrAN2BTq2rFOuLveo1wqCvHat+1K2re81zkj0YejUkoNq1m2Sbdjl5yfJAnDaRKJox9gOyIwSjXoO0B1RYHDnI5gTHvhyvEjNGY4/erADeQadgVl7lLTL3cebimu0nLg9gQWnv33RQGOyxunaaWUHTwcmXTBPjP5Y8e1tE/es=]]></acast:settings>
			<itunes:subtitle><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vinneren av lytterkonkurransen - Tom Emil, hvordan har du det egentlig?</title>
			<itunes:title>Vinneren av lytterkonkurransen - Tom Emil, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 02 Feb 2017 04:00:00 GMT</pubDate>
			<itunes:duration>43:17</itunes:duration>
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			<link>https://play.acast.com/s/terapi/vinnerenavlytterkonkurransen-tomemil-hvordanhardudetegentlig-</link>
			<acast:episodeId>229c7b10-d936-487c-ae4b-69a2e9786363</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>vinnerenavlytterkonkurransen-tomemil-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzC3aVlgcZLZdLwdvWCv/hKyfvl8TMb7WIpSEBGPDHg/mLt50KffS0LDJ3u3QXc8zuruVouTQ+DooiyIJrhdNnMwR5DILiYcjAVrOckC4CVSX+XXJ1fpeKmzGcDGc90TgY6oZQvcLw8PBeO9G+kjwL1USqMQJ9oskxkJ5y95DKrAAohkEOULV1sP3H7cl5c2fYNcDn/VwXAIYix5XRabog76qQo/3ejxVD2cFCsX2EosmNyyOdPz8xLJCDkCZlAfWt7EsDExViDKh20rgblidnmbBTyRvXSmgndXeBmzhKAIEY=]]></acast:settings>
			<itunes:subtitle><![CDATA[Før jul lanserte vi en konkurranse der en lytter kunne vinne en Terapi-time. Vinneren ble Tom Emil, som sliter med dårlig samvittighet for det han kategoriserer som egen narsissisme og selvsentrisitet.  &nbsp;See acast.com/privacy for privacy ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Før jul lanserte vi en konkurranse der en lytter kunne vinne en Terapi-time. Vinneren ble Tom Emil, som sliter med dårlig samvittighet for det han kategoriserer som egen narsissisme og selvsentrisitet.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Før jul lanserte vi en konkurranse der en lytter kunne vinne en Terapi-time. Vinneren ble Tom Emil, som sliter med dårlig samvittighet for det han kategoriserer som egen narsissisme og selvsentrisitet.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alexandra Gjerpen, hvordan har du det egentlig? Live fra Oslo podfest</title>
			<itunes:title>Alexandra Gjerpen, hvordan har du det egentlig? Live fra Oslo podfest</itunes:title>
			<pubDate>Thu, 26 Jan 2017 04:00:00 GMT</pubDate>
			<itunes:duration>39:33</itunes:duration>
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			<acast:episodeUrl>alexandragjerpen-hvordanhardudetegentlig-livefraoslopodfest</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Terapi tok til scenen på Oslo Podfest. Med seg på scenen hadde de skuespiller Alexandra Gjerpen, hyperaktuell i rollen som Alex i NRK-serien Unge Lovende. Men hvordan er det å være ung, lovende og redd for å bli gammel?» &nbsp;See acast.com/pr...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Terapi tok til scenen på Oslo Podfest. Med seg på scenen hadde de skuespiller Alexandra Gjerpen, hyperaktuell i rollen som Alex i NRK-serien Unge Lovende. Men hvordan er det å være ung, lovende og redd for å bli gammel?»<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Terapi tok til scenen på Oslo Podfest. Med seg på scenen hadde de skuespiller Alexandra Gjerpen, hyperaktuell i rollen som Alex i NRK-serien Unge Lovende. Men hvordan er det å være ung, lovende og redd for å bli gammel?»<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jonis Josef, hvordan har du det egentlig?</title>
			<itunes:title>Jonis Josef, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 13 Jan 2017 17:58:19 GMT</pubDate>
			<itunes:duration>57:35</itunes:duration>
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			<acast:episodeUrl>jonisjosef-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Juleavslutning</title>
			<itunes:title>Juleavslutning</itunes:title>
			<pubDate>Thu, 29 Dec 2016 04:00:00 GMT</pubDate>
			<itunes:duration>31:18</itunes:duration>
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			<acast:episodeId>ea09ba33-bf3c-4ae5-8944-1eed0ffe63c2</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>juleavslutning</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tomine Harket, hvordan har du det egentlig?</title>
			<itunes:title>Tomine Harket, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 15 Dec 2016 03:22:04 GMT</pubDate>
			<itunes:duration>56:38</itunes:duration>
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			<acast:episodeId>c45fddff-8c7e-4d6d-8b41-4b899a211d77</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>tomineharket-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCar4is9EuzwYhX7QW/jWLpX7nXl14jZx1s4hTqRRFOZkLzdb4giUK+iaA0YV6IflX8zRCZNEu+MhlZXPpIVfEPKxoiaiowucEFLzd9VLt8X9VZ0bEJ96RsH8S7FWkNJjym6HjJsNwaNONFlaRQ/gB+/nCgeawN/vh2+c4D6sVY60Fj00FaT3B0+XIL4dFT45c+ci2xyhSxi4/LCN780/1PJcUrhoAavm/9Mb+uwJ4Ga7yO5wxlfbMRlz2/pfuo5JSFfWfOniGk1wPpYH+MAIIKvibiy1mDqtIXDEctBx3qj4=]]></acast:settings>
			<itunes:subtitle><![CDATA[Sanger og SOME-queen Tomine Harket er vanligvis utadvendt og frempå, men hvis hun blir keen på en fyr blir hun sjenert og usikker. Hvorfor blir vi så kleine når vi liker noen? &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Sanger og SOME-queen Tomine Harket er vanligvis utadvendt og frempå, men hvis hun blir keen på en fyr blir hun sjenert og usikker. Hvorfor blir vi så kleine når vi liker noen?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sanger og SOME-queen Tomine Harket er vanligvis utadvendt og frempå, men hvis hun blir keen på en fyr blir hun sjenert og usikker. Hvorfor blir vi så kleine når vi liker noen?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mikkel Niva, hvordan har du det egentlig?</title>
			<itunes:title>Mikkel Niva, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 01 Dec 2016 04:00:00 GMT</pubDate>
			<itunes:duration>48:04</itunes:duration>
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			<acast:episodeId>435c5837-fbda-4171-be74-9ffcb517e15a</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>mikkelniva-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle>Programleder og skuespiller Mikkel Niva vil helst at det skjer noe hele tiden, og er livredd for å gå glipp av noe. Han er hypersosial, men vet at han egentlig burde ha mer alenetid. Hvordan skal han få til dette når han er redd for å være alene?  ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Programleder og skuespiller Mikkel Niva vil helst at det skjer noe hele tiden, og er livredd for å gå glipp av noe. Han er hypersosial, men vet at han egentlig burde ha mer alenetid. Hvordan skal han få til dette når han er redd for å være alene?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Programleder og skuespiller Mikkel Niva vil helst at det skjer noe hele tiden, og er livredd for å gå glipp av noe. Han er hypersosial, men vet at han egentlig burde ha mer alenetid. Hvordan skal han få til dette når han er redd for å være alene?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Espen P. A. Lervaag, hvordan har du det egentlig?</title>
			<itunes:title>Espen P. A. Lervaag, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 24 Nov 2016 04:00:00 GMT</pubDate>
			<itunes:duration>51:28</itunes:duration>
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			<link>https://play.acast.com/s/terapi/espenp.a.lervaag-hvordanhardudetegentlig-</link>
			<acast:episodeId>3390aed1-e49b-47cd-811d-049d199c8a0c</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>espenp.a.lervaag-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Serieskaper, skuespiller og komiker Espen PA Lervaag er flink til å leve i nuet. Han er imidlertid så flink til å leve i nuet at han glemmer viktige gjøremål på hjemmebane. Hva skal til for at han klarer å betale de hersens regningene? &nbsp;S...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Serieskaper, skuespiller og komiker Espen PA Lervaag er flink til å leve i nuet. Han er imidlertid så flink til å leve i nuet at han glemmer viktige gjøremål på hjemmebane. Hva skal til for at han klarer å betale de hersens regningene?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Serieskaper, skuespiller og komiker Espen PA Lervaag er flink til å leve i nuet. Han er imidlertid så flink til å leve i nuet at han glemmer viktige gjøremål på hjemmebane. Hva skal til for at han klarer å betale de hersens regningene?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dean-Erik Andersen, hvordan har du det egentlig?</title>
			<itunes:title>Dean-Erik Andersen, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 17 Nov 2016 02:36:53 GMT</pubDate>
			<itunes:duration>59:50</itunes:duration>
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			<link>https://play.acast.com/s/terapi/dean-erikandersen-hvordanhardudetegentlig-</link>
			<acast:episodeId>404f607c-e8ee-4064-9132-ffa26fb3e876</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>dean-erikandersen-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Tidligere Great Garlic Girls-artist Dean-Erik Andersen har reist land og strand rundt og gitt glamour til folket. Nå ønsker han en roligere hverdag - helst med en kjæreste. Men hvordan finne drømmemannen etter så mange år som singel? &nbsp;See...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Tidligere Great Garlic Girls-artist Dean-Erik Andersen har reist land og strand rundt og gitt glamour til folket. Nå ønsker han en roligere hverdag - helst med en kjæreste. Men hvordan finne drømmemannen etter så mange år som singel?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tidligere Great Garlic Girls-artist Dean-Erik Andersen har reist land og strand rundt og gitt glamour til folket. Nå ønsker han en roligere hverdag - helst med en kjæreste. Men hvordan finne drømmemannen etter så mange år som singel?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kristine Riis, hvordan har du det egentlig?</title>
			<itunes:title>Kristine Riis, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 10 Nov 2016 04:00:00 GMT</pubDate>
			<itunes:duration>53:16</itunes:duration>
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			<acast:episodeUrl>kristineriis-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzC5SpPuM5+XXMTdCL28iBUzZGNkcHYv3+mm8OXwAucrNOe8k3ou0GUaK9rFrJ2Lw6xNk7VvjbMLTNrrehvjUBjwoXi/ZEg+uTChs7SkJb3OJG00DchgVsiWMhR4zo+1/CRoOGtRwPVreUzPP1HajoF1j3fabjgJkZtk9T6h7RKGfx8tCN4IVPDLkWp8IdNNW4AEHAOc53rlE4ipc6FLXh3LGlGLRMloQzNmfPqKbQZEjDsOs3Cj9sITAyQH2UI/gVfRI5cyc+zx3kVfy/CzjAhvbq4IvC5tkffllAbIdZjXEE=]]></acast:settings>
			<itunes:subtitle><![CDATA[Radio- og TV-stjerne, Kristine Riis synes det er vanskelig å skulle innfri forventninger, samtidig som hun ønsker å være tydelig. Hvordan finne den berømte balansen?  &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Radio- og TV-stjerne, Kristine Riis synes det er vanskelig å skulle innfri forventninger, samtidig som hun ønsker å være tydelig. Hvordan finne den berømte balansen?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Radio- og TV-stjerne, Kristine Riis synes det er vanskelig å skulle innfri forventninger, samtidig som hun ønsker å være tydelig. Hvordan finne den berømte balansen?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hallgeir Kvadsheim, hvordan har du det egentlig?</title>
			<itunes:title>Hallgeir Kvadsheim, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 03 Nov 2016 01:13:21 GMT</pubDate>
			<itunes:duration>48:41</itunes:duration>
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			<acast:episodeId>6576ec24-93ae-4c06-ba68-8ce4eaac94c0</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hallgeirkvadsheim-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCk5zuIzhX3HvWUxtejZrBhPR4+eXtINmWih81pe8ALAIaqRrlCbwDvtW71/2wdw/QrW6Gh0d2858C5Flf/UmegpEZo1CoueZOZCcH9Xgu2C+mYdhBQ+wOQsOChtcORgKTVgBOvbuqX3UnT1S/cn4pbzpbzchkCDzwjClgpXMLW4dgTHydQE7YuwNSSjGvlonEXiIw2HTnU2lipYqMBicDaR4lk5Ehh0xAzvAp/QTBq1W2nGmywEu25GcC/szcJw+LKMW2uL7+/s5JIKbK59k//EiZuY6FAlBmYhnRyLa3E8w=]]></acast:settings>
			<itunes:subtitle><![CDATA[Selv om man skulle tro at Luksusfellens Hallgeir Kvadsheim har system på alt, har han en tendens til å prokrastinere på hjemmebane... &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Selv om man skulle tro at Luksusfellens Hallgeir Kvadsheim har system på alt, har han en tendens til å prokrastinere på hjemmebane...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Selv om man skulle tro at Luksusfellens Hallgeir Kvadsheim har system på alt, har han en tendens til å prokrastinere på hjemmebane...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lars Berrum, hvordan har du det egentlig?</title>
			<itunes:title>Lars Berrum, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 27 Oct 2016 03:00:00 GMT</pubDate>
			<itunes:duration>48:37</itunes:duration>
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			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>larsberrum-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd9ZiOIcCsPP+7YxazMx0lbCluGTx8a2dw7l9F8c3e3XoxG4RBTjHEKD+iIZfoE8A7CS8EUpzNRbbZzS1rwtdq/2RmiT0pDcCakBhbCG+mKuao7aY2B69Lcd/E0dbee1OL2cB9uvLmPZfKSXDBlua8EyTHUEhZdM7QJbfTxWVWT+4cmulvlxK7hNqwhANQvKlHrrHjpaBx1JG94gHqBvLSIJRzYlldYCyOCmnlS36IGJdw8+/ZyYekFKTdvfGM7MNc=]]></acast:settings>
			<itunes:subtitle><![CDATA[Komiker og programleder, Lars Berrum er aktiv både på dag- og kveldstid. Kanskje litt for aktiv. Han får nemlig dårlig samvittighet om han slapper av og ikke gjør noe produktivt &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Komiker og programleder, Lars Berrum er aktiv både på dag- og kveldstid. Kanskje litt for aktiv. Han får nemlig dårlig samvittighet om han slapper av og ikke gjør noe produktivt<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Komiker og programleder, Lars Berrum er aktiv både på dag- og kveldstid. Kanskje litt for aktiv. Han får nemlig dårlig samvittighet om han slapper av og ikke gjør noe produktivt<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jørgen Foss, hvordan har du det egentlig?</title>
			<itunes:title>Jørgen Foss, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 20 Oct 2016 02:00:00 GMT</pubDate>
			<itunes:duration>49:05</itunes:duration>
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			<link>https://play.acast.com/s/terapi/jorgenfoss-hvordanhardudetegentlig-</link>
			<acast:episodeId>ed1e6979-fc9f-4a0c-8e6f-b2e7a3b18136</acast:episodeId>
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			<acast:episodeUrl>jorgenfoss-hvordanhardudetegentlig-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Politiker, samfunnsdebattant og skuespiller, Jørgen Foss vil helst være sosial døgnet rundt, og hater stillheten når han kommer hjem om kvelden. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Politiker, samfunnsdebattant og skuespiller, Jørgen Foss vil helst være sosial døgnet rundt, og hater stillheten når han kommer hjem om kvelden.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Politiker, samfunnsdebattant og skuespiller, Jørgen Foss vil helst være sosial døgnet rundt, og hater stillheten når han kommer hjem om kvelden.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Siri Seljeseth, hvordan har du det egentlig?</title>
			<itunes:title>Siri Seljeseth, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 13 Oct 2016 03:00:00 GMT</pubDate>
			<itunes:duration>53:04</itunes:duration>
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			<link>https://play.acast.com/s/terapi/siriseljeseth-hvordanhardudetegentlig-</link>
			<acast:episodeId>f343dc73-2501-4c33-a74a-d0df187d0c61</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>siriseljeseth-hvordanhardudetegentlig-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCTf+xmCtrweJwrAZXtScLvZbV0X8MrhsYsVib9HNLofH9y/roV2sUp7qWlGuDq6QBC4t/hNG6ivdeV/egRLKkLzxT42/tYlxQQdmZ6iiIv7s2365UQieaAdhzc1XddbHdvdAm0Bq2+5qTO/cm4eF38OALIBWZc27bCfImMxIN9k8iCAQHBu+SeVtKQ5bYpYpDorBVEtmbwEr8uOgjOvaNJktodttXcSPPRJ7iBHbwSmOkre+YiUYJ/CM7AL3BeNwFKGi4iDUIqFktovUqE6Anil2Ndw/Akhq2ECxFVXNdFok=]]></acast:settings>
			<itunes:subtitle><![CDATA[Serieskaper og skuespiller, Siri Seljeseth tar alltid sorgene på forskudd, i stedet for å nyte suksess og oppturer. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Serieskaper og skuespiller, Siri Seljeseth tar alltid sorgene på forskudd, i stedet for å nyte suksess og oppturer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Serieskaper og skuespiller, Siri Seljeseth tar alltid sorgene på forskudd, i stedet for å nyte suksess og oppturer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jonna Støme, hvordan har du det egentlig?</title>
			<itunes:title>Jonna Støme, hvordan har du det egentlig?</itunes:title>
			<pubDate>Sat, 08 Oct 2016 04:27:20 GMT</pubDate>
			<itunes:duration>55:22</itunes:duration>
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			<link>https://play.acast.com/s/terapi/hvordanhardudetegentlig-jonnastome-</link>
			<acast:episodeId>c547b918-da51-4a60-80bf-e64e46e98ee9</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-jonnastome-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCczMoN/pYwziVGc3LSoWpj6H1gRGSMZ62YXxHB8MqdZpIIof6onXbLT+SVFmNIF5ZZU+yi87ZGDFSngLb5erc55lIwvG7/PupC2a9EVLxQctb4B2vvnsc+v1iBk8s8HKHRWGxNj9gdvx2BG38ZDWF0rHj6BWbYXRR3QLqDgTrsp0Qq91ZXd/eiae0g5KN0oncgwJ57CiVRuvwqeHg8aPkal48d773v9TcEHLt3amnawkdfUHA/kBs5Rnsg75ysAkaE=]]></acast:settings>
			<itunes:subtitle><![CDATA[Komiker og TV-fjes, Jonna Støme sliter med å si nei til gutta når de spør om å drikke øl, samtidig er han redd for å gå glipp av noe. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Komiker og TV-fjes, Jonna Støme sliter med å si nei til gutta når de spør om å drikke øl, samtidig er han redd for å gå glipp av noe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Komiker og TV-fjes, Jonna Støme sliter med å si nei til gutta når de spør om å drikke øl, samtidig er han redd for å gå glipp av noe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Depresjon og kyssesyke</title>
			<itunes:title>Depresjon og kyssesyke</itunes:title>
			<pubDate>Thu, 29 Sep 2016 02:00:00 GMT</pubDate>
			<itunes:duration>31:27</itunes:duration>
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			<link>https://play.acast.com/s/terapi/depresjonogkyssesyke</link>
			<acast:episodeId>8d642436-cb05-4be6-96ad-4a9e65053558</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>depresjonogkyssesyke</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCwk4Vs2STbUbGhMLv/aTns4rnJVb39TGdaxETaiDZmPFC8e+ePQAFysAAtTzU1PAF4qU7pCekPKGV2pIbazyqKZdbhacxrrrBHcu90urs7v10DUuEUKb5NSXX545Y2ykr4tXaQ1NM2wqewVrsDJV+7AVdKskcV2K0flwl9RC+uEKxAywW5R5wkahhbe1EDgIpbd6Z4WMbGfqR66SevnrIF8aCwaCWnM9csGD4LBdX+qIAqgpEyS5Ig2gKRE2T4pbAxu+2t2Ncy3s5bJ1y2yqU4YNuiQOURHOw0v5kVZv9Ct8=]]></acast:settings>
			<itunes:subtitle><![CDATA[Sofie og Simen svarer på lytterspørsmål &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4d7d.jpg"/>
			<description><![CDATA[Sofie og Simen svarer på lytterspørsmål<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sofie og Simen svarer på lytterspørsmål<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lilli Bendriss, hvordan har du det egentlig?</title>
			<itunes:title>Lilli Bendriss, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 22 Sep 2016 02:00:00 GMT</pubDate>
			<itunes:duration>1:07:41</itunes:duration>
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			<acast:episodeId>21865670-19d5-4939-aac2-9dcb15a62c3d</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-lillibendriss-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCS3tKD2A2mgvAxsErkqNLRAcNS/ynmSr+ai1DIjuZHD1QkSM08rYbO0lDa+rLPiHKKxJ2g4+H5/cUS613CyLKecYNDW8arN6s2BAfhSfDEvrDnDSdfy+3jBwUPdIu3aUGhZA/rMuVkUqp/IkR+OgCapywe+OwTgo38BVy389Mcrq+Y6Ona50HpewYkofPpaONJIK28L5cON/bez2GUBM3VErTjjye1uvD8rpTkVMWiNibv1daROjhrt7m7f6e4dzB06YfLLDQ/WW4R8aVTK2W6P03h332wbGMXNtD+M7hDFw=]]></acast:settings>
			<itunes:subtitle><![CDATA[Medium og TV-stjerne Lilli Bendriss snakket med oss om hennes forhold til døden, hvordan det er å være konfliktsky og at hun har møtt seg selv fra fremtiden - i en annen galakse. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Medium og TV-stjerne Lilli Bendriss snakket med oss om hennes forhold til døden, hvordan det er å være konfliktsky og at hun har møtt seg selv fra fremtiden - i en annen galakse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Medium og TV-stjerne Lilli Bendriss snakket med oss om hennes forhold til døden, hvordan det er å være konfliktsky og at hun har møtt seg selv fra fremtiden - i en annen galakse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ulrikke Falch, hvordan har du det egentlig?</title>
			<itunes:title>Ulrikke Falch, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 15 Sep 2016 17:09:53 GMT</pubDate>
			<itunes:duration>43:30</itunes:duration>
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			<acast:episodeId>bf206955-0554-45b0-86d8-86c741fa9d70</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-ulrikkefalch-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcLOJf3HdUzv7rBh91Kajzu9RZLnHBOuGa9wv3gJjFxCrhZJm4zSZ5ILrrufjY9ju+2ADm/Kb9dYPYA+f1cTAw9S7HHUfgmz+IiIyVh5b5pR3Ua1C08TaWknCtoAa4duyO2T43JbOEcviBY4ywOGMqLG5kwgDVPEU0j4cVwghbKV9mgjN8IxwWBlsi1bnBspMa96ieIy5WHFYC9p3h13JLYVfYGhDngYd98+TyU19fRBQeTU8zG+4fWjZb3Pponib4=]]></acast:settings>
			<itunes:subtitle><![CDATA[Ulrikke Falch føler at hun alltid har blitt hørt. Som barn tok hun så mye plass at hun måtte høres på. I terapi snakker hun om alt annet enn Skam. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/show-cover.jpg"/>
			<description><![CDATA[Ulrikke Falch føler at hun alltid har blitt hørt. Som barn tok hun så mye plass at hun måtte høres på. I terapi snakker hun om alt annet enn Skam.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ulrikke Falch føler at hun alltid har blitt hørt. Som barn tok hun så mye plass at hun måtte høres på. I terapi snakker hun om alt annet enn Skam.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Legeskrekk og tourettes</title>
			<itunes:title>Legeskrekk og tourettes</itunes:title>
			<pubDate>Thu, 08 Sep 2016 03:00:00 GMT</pubDate>
			<itunes:duration>26:39</itunes:duration>
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			<link>https://play.acast.com/s/terapi/legeskrekkogtourettes</link>
			<acast:episodeId>0da306f3-5401-4b27-884b-3473bc030aba</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>legeskrekkogtourettes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCljVi1k+2mSsNG0mJnOdF/sQ6YqO8Oa8Mvw6GDyALehCF2Unt31kp9Uk7eALTmKN5GGifjx6KVtKatJ5xuvCGB1u3lC1E1B9r+x3DAzSoTwZVhkwHKfJcoAZxf52j36jw309DY+VQ17MaMxB/M89f6Kx3mXekkcsOCVvmXMwIUBf2MdQUK+p9i+bcpHM+8n05rIUmgrmRVJDHArdpIUXU9i0SLxIK5GFXEMIQ35vDvaTdGDyOZ2SwTbP03o4xwmIgbz9rn8bx1sCNM3LYZICG9zvTwcKhBeD15x7Um5mqc8g=]]></acast:settings>
			<itunes:subtitle><![CDATA[Simen og Sofie svarer på lytterspørsmål og annonserer Terapis første konkurranse! Simen trenger dessuten din hjelp til å finne ut hva det er som feiler ham. Sofie vet imidlertid hva som feiler henne. &nbsp;See acast.com/privacy for privacy and...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4d92.jpg"/>
			<description><![CDATA[Simen og Sofie svarer på lytterspørsmål og annonserer Terapis første konkurranse! Simen trenger dessuten din hjelp til å finne ut hva det er som feiler ham. Sofie vet imidlertid hva som feiler henne.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Simen og Sofie svarer på lytterspørsmål og annonserer Terapis første konkurranse! Simen trenger dessuten din hjelp til å finne ut hva det er som feiler ham. Sofie vet imidlertid hva som feiler henne.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thea Klingenberg, hvordan har du det egentlig?</title>
			<itunes:title>Thea Klingenberg, hvordan har du det egentlig?</itunes:title>
			<pubDate>Wed, 31 Aug 2016 09:22:19 GMT</pubDate>
			<itunes:duration>39:15</itunes:duration>
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			<acast:episodeId>b9dfb114-4d42-471a-94b7-cb3b4ff9c849</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-theaklingenberg-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCTewwj/ibMbKCGlbopqS6Od2NGlWEHQur2gjfySbY4AsOT/+/37b2ifxEwC679SwlsDaRf3paaDD+krogbypckf+YZt8bc56PWIVcSwaBunPGm6urbfGCv4av4SnuBp4156PMHpPWiICY2F1+kZClqnLOfqWZtN5pqdGhvpYOY5amZgPPPy6maF2q6TCRLPNqMZtuWoxjPx4ccIOcMpvULLUq0iBzGyC5bDLAmeg2+km3ZPik1P/3w79XN+OWl+Xgj7Jl5ZSJKLfpd1ZoXXTGpa4/fZG0gfWC25TcY7ba/0Y=]]></acast:settings>
			<itunes:subtitle>Thea Klingenberg er radioprateren, podderen og bloggeren som deler det aller meste fra hverdagen sin og hos oss deler hun enda mer. Hvordan er det for eksempel når sønnen på fem lurer på om mamma er ensom, og ikke skjønner hvorfor hun ikke har kjæreste...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4d99.jpg"/>
			<description><![CDATA[Thea Klingenberg er radioprateren, podderen og bloggeren som deler det aller meste fra hverdagen sin og hos oss deler hun enda mer. Hvordan er det for eksempel når sønnen på fem lurer på om mamma er ensom, og ikke skjønner hvorfor hun ikke har kjæreste? Også tar vi en tur innom Tinder for å se hvor draget Thea egentlig har.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thea Klingenberg er radioprateren, podderen og bloggeren som deler det aller meste fra hverdagen sin og hos oss deler hun enda mer. Hvordan er det for eksempel når sønnen på fem lurer på om mamma er ensom, og ikke skjønner hvorfor hun ikke har kjæreste? Også tar vi en tur innom Tinder for å se hvor draget Thea egentlig har.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sommerspesial: Simen og Sofie, hvordan har dere det egentlig?</title>
			<itunes:title>Sommerspesial: Simen og Sofie, hvordan har dere det egentlig?</itunes:title>
			<pubDate>Thu, 21 Jul 2016 19:14:57 GMT</pubDate>
			<itunes:duration>54:01</itunes:duration>
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			<link>https://play.acast.com/s/terapi/sommerspesial-hvordanharderedetegentlig-simenogsofie-</link>
			<acast:episodeId>9c8323e7-8899-40b7-91fa-11bf3a22219a</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>sommerspesial-hvordanharderedetegentlig-simenogsofie-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCDcfTCxqeUt5gn+qsEwJ6JL/lwOOmFwRrq4gCxn5fVU8oq3lUTvgYsK8EmIPkox3jPcjktBCOpCnbx0bb9gA3GYKVPMRD604PMriF0lklNHNmVEjzeOs93lSSLuFXzntA6f8KrL94oVKoZLNgrDtlGZzX/ZPrAoKNyx2B3q9UdY9eSN4gbHFznOtuJMuRpbEFLreuBdRnMnUvlrLFfxouSYHy1B8s2W14/rJgUT/KhoQ6E6oeU1kGYTGi1MlF94unKrIdyS0B+Avjx0BSdCeiSpYlndtLdKfyYuMPGEntQWw=]]></acast:settings>
			<itunes:subtitle><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4da0.jpg"/>
			<description><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Siri Kristiansen, hvordan har du det egentlig?</title>
			<itunes:title>Siri Kristiansen, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 30 Jun 2016 07:52:29 GMT</pubDate>
			<itunes:duration>1:11:18</itunes:duration>
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			<link>https://play.acast.com/s/terapi/hvordanhardudetegentlig-sirikristiansen-</link>
			<acast:episodeId>0fd6ec0e-9c64-40f6-a218-924b198f5419</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-sirikristiansen-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcgSyAsi8S10Cc2YSzeI6LbcpHfPDwQjYcsFm0DSj5WKUoy/6uOcCxWmxdwxGK9m1/HnvxEcP37+e+Cp9INVUYt7IzAT+3gGr6ft74rBEF9Jz22mNlrbsbuDcWDLPO4h+NJvMw6+/XPeHUYI49Ydwc4gEakYQXw6hIzHOtZmua5P1pkIoflxV4R59t/j5Hobyx5tlvsy2CrpyJbwINZDX+CrqBQ5gA+TDlG+9BMPe0TtvM1hwOJVL66+zGsj///4nE=]]></acast:settings>
			<itunes:subtitle>Programleder, Siri Kristiansen er dronningen av å gi råd. I denne episoden er imidlertid rollene byttet om, og vi er spente på hvordan hun takler å sitte i den andre enden. Vi prater om førsteinntrykk, vennskap og at Siri fikk et noe spesielt resultat ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4da7.jpg"/>
			<description><![CDATA[Programleder, Siri Kristiansen er dronningen av å gi råd. I denne episoden er imidlertid rollene byttet om, og vi er spente på hvordan hun takler å sitte i den andre enden. Vi prater om førsteinntrykk, vennskap og at Siri fikk et noe spesielt resultat på en personlighetstest.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Programleder, Siri Kristiansen er dronningen av å gi råd. I denne episoden er imidlertid rollene byttet om, og vi er spente på hvordan hun takler å sitte i den andre enden. Vi prater om førsteinntrykk, vennskap og at Siri fikk et noe spesielt resultat på en personlighetstest.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lara Rashid, hvordan har du det egentlig?</title>
			<itunes:title>Lara Rashid, hvordan har du det egentlig?</itunes:title>
			<pubDate>Wed, 22 Jun 2016 02:00:00 GMT</pubDate>
			<itunes:duration>54:41</itunes:duration>
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			<link>https://play.acast.com/s/terapi/hvordanhardudetegentlig-lararashid-</link>
			<acast:episodeId>511e87cb-cd40-41a3-bee1-e8583cc1cc66</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-lararashid-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc9r7uDJsQ6Uois9LLCShv6fX+3LjYnR49/7J43weODXz6ADspS/ToZ1ybSNVOEu58wQdwsk70Vrq9s7VfZGWTIGG2n6TZN7vGWFRy7mOZnZZJ/VkJrk/ZqMGxkk9uXXWe7voyQY/MYK+dQiFnzxDANwoKYZvy9YM7hmZxWidcCOvXnQi9QMBeTvRYOh0RPRurz5ViVTR20TFF/n/+28AgMdlYYKWvo+cjv6aE2/21XTLzLhxyJILJIs3earjxZex4=]]></acast:settings>
			<itunes:subtitle>I forbindelse med femårsmarkeringen av 22. juli, har vi fått besøk av en ung og modig stemme: Lara Rashid, som var på Utøya den grufulle dagen. Hun opplevde at den tyngste sorgen kom først i ettertid. Lara ønsker at vi prater om at vi ikke prater om de...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dae.jpg"/>
			<description><![CDATA[I forbindelse med femårsmarkeringen av 22. juli, har vi fått besøk av en ung og modig stemme: Lara Rashid, som var på Utøya den grufulle dagen. Hun opplevde at den tyngste sorgen kom først i ettertid. Lara ønsker at vi prater om at vi ikke prater om det lenger.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I forbindelse med femårsmarkeringen av 22. juli, har vi fått besøk av en ung og modig stemme: Lara Rashid, som var på Utøya den grufulle dagen. Hun opplevde at den tyngste sorgen kom først i ettertid. Lara ønsker at vi prater om at vi ikke prater om det lenger.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Henrik Todesen, hvordan har du det egentlig?</title>
			<itunes:title>Henrik Todesen, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 17 Jun 2016 03:00:00 GMT</pubDate>
			<itunes:duration>1:01:52</itunes:duration>
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			<itunes:subtitle><![CDATA[Denne uken er det komiker Henrik Thodesen som legger seg ned på divanen på terapirommet. Vi snakker blant annet om å date kjendiskvinner, å være konfliktsky og å aller helst bare ville bygge lego. &nbsp;See acast.com/privacy for privacy and op...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Denne uken er det komiker Henrik Thodesen som legger seg ned på divanen på terapirommet. Vi snakker blant annet om å date kjendiskvinner, å være konfliktsky og å aller helst bare ville bygge lego.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Denne uken er det komiker Henrik Thodesen som legger seg ned på divanen på terapirommet. Vi snakker blant annet om å date kjendiskvinner, å være konfliktsky og å aller helst bare ville bygge lego.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Ingeborg Senneset, hvordan har du det egentlig?</title>
			<itunes:title>Ingeborg Senneset, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 10 Jun 2016 03:00:00 GMT</pubDate>
			<itunes:duration>1:04:28</itunes:duration>
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			<acast:episodeUrl>hvordanhardudetegentlig-ingeborgsenneset-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcAuRWTgGtYMg5JyiLJbNEdwBDV7sCPA9CYIkG/WEg1Q+s4ESvnfXo8jC8vmtnOV6MysOOJs1zMkbB7bMyIUJhz33Mo2TQ2vym2nP64C+yWa1RnNS15uV5VnpQ6o0XG765AShGUbucV97W9ySJJ8Di+2w23EEm9hB5OewaONvX+ifB2QY13FGs0/Ko0hAxFa9gx+HBWMBxceD//gjWmcKzLI1FEu7y//nbpN9Ud/WUeV5E6TQCRAs/1QqPbSdov4sM=]]></acast:settings>
			<itunes:subtitle><![CDATA[Journalist, Ingeborg Senneset brenner for ytringsfrihet og åpenhet rundt psykiske lidelser, men synes det er vanskelig å vite hvordan man skal takle negative kommentarer på internett. Og i hvilken grad er selvkritikk bra for produktivitet?  &n...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dbc.jpg"/>
			<description><![CDATA[Journalist, Ingeborg Senneset brenner for ytringsfrihet og åpenhet rundt psykiske lidelser, men synes det er vanskelig å vite hvordan man skal takle negative kommentarer på internett. Og i hvilken grad er selvkritikk bra for produktivitet?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Journalist, Ingeborg Senneset brenner for ytringsfrihet og åpenhet rundt psykiske lidelser, men synes det er vanskelig å vite hvordan man skal takle negative kommentarer på internett. Og i hvilken grad er selvkritikk bra for produktivitet?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Mayoo Indiran, hvordan har du det egentlig?</title>
			<itunes:title>Mayoo Indiran, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 02 Jun 2016 11:00:00 GMT</pubDate>
			<itunes:duration>49:05</itunes:duration>
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			<itunes:subtitle><![CDATA[Mayoo Indiran, den uoffisielle vinneren av Paradise Hotel, serverer nok en gang de nydeligste sitater. Han leter etter den store kjærligheten, og i mellomtiden trener han to ganger daglig. &nbsp;See acast.com/privacy for privacy and opt-out in...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dc3.jpg"/>
			<description><![CDATA[Mayoo Indiran, den uoffisielle vinneren av Paradise Hotel, serverer nok en gang de nydeligste sitater. Han leter etter den store kjærligheten, og i mellomtiden trener han to ganger daglig.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mayoo Indiran, den uoffisielle vinneren av Paradise Hotel, serverer nok en gang de nydeligste sitater. Han leter etter den store kjærligheten, og i mellomtiden trener han to ganger daglig.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Rasmus Wold, hvordan har du det egentlig?</title>
			<itunes:title>Rasmus Wold, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 27 May 2016 03:00:00 GMT</pubDate>
			<itunes:duration>49:55</itunes:duration>
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			<acast:episodeUrl>hvordanhardudetegentlig-rasmuswold-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Standup-komiker, Rasmus Wold har kanskje NM-mesterskap i ironisk distanse, men i denne episoden legger han (nesten) bort ironien og forteller om ambisjoner, apati og tvangstanker.  &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dca.jpg"/>
			<description><![CDATA[Standup-komiker, Rasmus Wold har kanskje NM-mesterskap i ironisk distanse, men i denne episoden legger han (nesten) bort ironien og forteller om ambisjoner, apati og tvangstanker.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Standup-komiker, Rasmus Wold har kanskje NM-mesterskap i ironisk distanse, men i denne episoden legger han (nesten) bort ironien og forteller om ambisjoner, apati og tvangstanker.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Hanne Sigbjørnsen, hvordan har du det egentlig?</title>
			<itunes:title>Hanne Sigbjørnsen, hvordan har du det egentlig?</itunes:title>
			<pubDate>Fri, 20 May 2016 03:00:00 GMT</pubDate>
			<itunes:duration>58:25</itunes:duration>
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			<acast:episodeId>0f4c5506-d3dc-47e3-a775-9c0cdc657bdf</acast:episodeId>
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			<itunes:subtitle>Hanne Sigbjørnsen, bedre kjent som Tegnehanne har tusenvis av lesere hver uke. Hvordan er det å forholde seg til lesernes forventninger om å være morsom hele tiden? Og hvordan er det å kombinere forventningspresset med å hele tiden utsette deadlines? ...</itunes:subtitle>
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			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dd1.jpg"/>
			<description><![CDATA[Hanne Sigbjørnsen, bedre kjent som Tegnehanne har tusenvis av lesere hver uke. Hvordan er det å forholde seg til lesernes forventninger om å være morsom hele tiden? Og hvordan er det å kombinere forventningspresset med å hele tiden utsette deadlines?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hanne Sigbjørnsen, bedre kjent som Tegnehanne har tusenvis av lesere hver uke. Hvordan er det å forholde seg til lesernes forventninger om å være morsom hele tiden? Og hvordan er det å kombinere forventningspresset med å hele tiden utsette deadlines?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Christine Jentoft, hvordan har du det egentlig?</title>
			<itunes:title>Christine Jentoft, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 12 May 2016 03:00:00 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
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			<acast:episodeId>75e32e37-3930-4ed0-bbcf-fedcdb6cc584</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-christinejentoft-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Denne terapitimen er noe litt utenom det vanlige. I denne episoden er det først og fremst gjesten som kommer med rådene, da vi nødig vil drive cisplaining i terapirommet. Christine Jentoft omtaler seg selv som en "social justice warrior", da ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dd8.jpg"/>
			<description><![CDATA[Denne terapitimen er noe litt utenom det vanlige. I denne episoden er det først og fremst gjesten som kommer med rådene, da vi nødig vil drive cisplaining i terapirommet. Christine Jentoft omtaler seg selv som en "social justice warrior", da hun som offentlig transperson ønsker å utfordre hvordan vi ser på og forholder oss til kjønn.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Denne terapitimen er noe litt utenom det vanlige. I denne episoden er det først og fremst gjesten som kommer med rådene, da vi nødig vil drive cisplaining i terapirommet. Christine Jentoft omtaler seg selv som en "social justice warrior", da hun som offentlig transperson ønsker å utfordre hvordan vi ser på og forholder oss til kjønn.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Erlend Osnes, hvordan har du det egentlig? LIVE fra Humorfest</title>
			<itunes:title>Erlend Osnes, hvordan har du det egentlig? LIVE fra Humorfest</itunes:title>
			<pubDate>Mon, 09 May 2016 07:38:23 GMT</pubDate>
			<itunes:duration>57:54</itunes:duration>
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			<acast:episodeId>61a3ba3f-6a0e-438d-8941-6c2ba165c359</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
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			<itunes:subtitle><![CDATA[Erlend Osnes mener selv at han er usikker, men han elsker å prate - helst foran så mange som mulig. I denne episoden prates det om daddy issues, drikkepress, feminisme og den moderne mannen.  &nbsp;See acast.com/privacy for privacy and opt-out...]]></itunes:subtitle>
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			<description><![CDATA[Erlend Osnes mener selv at han er usikker, men han elsker å prate - helst foran så mange som mulig. I denne episoden prates det om daddy issues, drikkepress, feminisme og den moderne mannen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Erlend Osnes mener selv at han er usikker, men han elsker å prate - helst foran så mange som mulig. I denne episoden prates det om daddy issues, drikkepress, feminisme og den moderne mannen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tore Petterson, hvordan har du det egentlig?</title>
			<itunes:title>Tore Petterson, hvordan har du det egentlig?</itunes:title>
			<pubDate>Wed, 27 Apr 2016 04:16:55 GMT</pubDate>
			<itunes:duration>47:27</itunes:duration>
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			<itunes:subtitle><![CDATA[Det siste året har Tore Petterson blitt folkekjær og allemannseie - men selv ønsker han seg bare en kjæreste. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4de6.jpg"/>
			<description><![CDATA[Det siste året har Tore Petterson blitt folkekjær og allemannseie - men selv ønsker han seg bare en kjæreste.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Det siste året har Tore Petterson blitt folkekjær og allemannseie - men selv ønsker han seg bare en kjæreste.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tara Shahin, hvordan har du det egentlig?</title>
			<itunes:title>Tara Shahin, hvordan har du det egentlig?</itunes:title>
			<pubDate>Wed, 20 Apr 2016 01:00:00 GMT</pubDate>
			<itunes:duration>43:55</itunes:duration>
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			<itunes:subtitle><![CDATA[Tara Shahin har tusenvis av følgere i sosiale medier, men det eneste hun klarer å tenke på er døden. &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4ded.jpg"/>
			<description><![CDATA[Tara Shahin har tusenvis av følgere i sosiale medier, men det eneste hun klarer å tenke på er døden.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tara Shahin har tusenvis av følgere i sosiale medier, men det eneste hun klarer å tenke på er døden.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dag Sørås, hvordan har du det egentlig?</title>
			<itunes:title>Dag Sørås, hvordan har du det egentlig?</itunes:title>
			<pubDate>Thu, 14 Apr 2016 10:33:22 GMT</pubDate>
			<itunes:duration>41:42</itunes:duration>
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			<acast:episodeId>69de2254-eaa0-4ddb-96b9-4b7ad7b673b5</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>hvordanhardudetegentlig-dagsoras-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdaT/KK4tRrkMQgU14LQmnK5B3ZIl4QLMS3jSgOh5/M4uU8jIiRscQ8UA6OHO37E42pRDxVV/LHmcHLrYv96ImokeS9NPkHGYoha7taWbx5/lNvCg7nrr/m19I4v4dW89yMd5VFNlu7B5G13Fy/sUzOb4SAJLwm2M1oAoZtmitEbkHwfEc/nB/52n0Thf/MF/xM34DAocGiBs1OZQ+WwpvIAyCQ9fUdFQWX478J6IuyG+r78GtK3Uro+VWA1weGdso=]]></acast:settings>
			<itunes:subtitle><![CDATA[Hvordan er det å være en angstfull misantrop når man lever av å stå på scenen for å underholde mennesker? &nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4df4.jpg"/>
			<description><![CDATA[Hvordan er det å være en angstfull misantrop når man lever av å stå på scenen for å underholde mennesker?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hvordan er det å være en angstfull misantrop når man lever av å stå på scenen for å underholde mennesker?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Terapitease</title>
			<itunes:title>Terapitease</itunes:title>
			<pubDate>Fri, 08 Apr 2016 13:19:40 GMT</pubDate>
			<itunes:duration>1:16</itunes:duration>
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			<acast:episodeId>bf045001-37e5-468f-b1be-328d716550e2</acast:episodeId>
			<acast:showId>fa13fc71-118a-4cd9-8d68-adb383b7c619</acast:showId>
			<acast:episodeUrl>terapitease</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/616f1fec86d7b1352520bb71/616f200649c44300130e4dfb.jpg"/>
			<description><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[&nbsp;See acast.com/privacy for privacy and opt-out information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Sexuality"/>
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