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		<title><![CDATA[Thank F*ck For That with Sarah Keyworth & Micky Overman]]></title>
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		<copyright>Thank F*ck For That</copyright>
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		<itunes:summary><![CDATA[<p>Comedians Sarah Keyworth and Micky Overman interview a guest about the moments that almost changed their lives.</p><br><p>They talk near death experiences; their "Thank F*ck For That” moment, and their "Sliding Doors moments" where small incidents completely changed the course of their lives. </p><br><p>Each week will see Sarah and Micky chat to a different comedian about these significant moments and the impact they had on their lives. You can also subscribe to Thank F*ck For That on Patreon <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat </a>where you can get bonus content including uncut, bumper versions of each episode.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Comedians Sarah Keyworth and Micky Overman interview a guest about the moments that almost changed their lives.</p><br><p>They talk near death experiences; their "Thank F*ck For That” moment, and their "Sliding Doors moments" where small incidents completely changed the course of their lives. </p><br><p>Each week will see Sarah and Micky chat to a different comedian about these significant moments and the impact they had on their lives. You can also subscribe to Thank F*ck For That on Patreon <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat </a>where you can get bonus content including uncut, bumper versions of each episode.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Thank F*ck For That</itunes:name>
			<itunes:email>thankfckforthat@gmail.com</itunes:email>
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        <acast:network id="62a21bde9b77260012b61131" slug="dave-murphy"><![CDATA[Dave Murphy]]></acast:network>
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				<title><![CDATA[Thank F*ck For That with Sarah Keyworth & Micky Overman]]></title>
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			<title>Thank F*ck For Sheering Sheep and Drenking Melk</title>
			<itunes:title>Thank F*ck For Sheering Sheep and Drenking Melk</itunes:title>
			<pubDate>Thu, 02 Apr 2026 08:00:00 GMT</pubDate>
			<itunes:duration>51:08</itunes:duration>
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			<itunes:subtitle>Dutch is easy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[Welcome to this week’s episode: we start by giving you some sun safety tips and teaching Lucas about Free Willy. Micky teaches us Dutch (it turns out to be really easy) and Keys tells us about their tomatoes. We also discuss what we would do if we couldn’t do comedy, Keys is very determined to be a sheep sheerer. We hope you enjoy this episode and we’re so so so proud of you!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to this week’s episode: we start by giving you some sun safety tips and teaching Lucas about Free Willy. Micky teaches us Dutch (it turns out to be really easy) and Keys tells us about their tomatoes. We also discuss what we would do if we couldn’t do comedy, Keys is very determined to be a sheep sheerer. We hope you enjoy this episode and we’re so so so proud of you!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thank F*ck for BA and Uniqlo</title>
			<itunes:title>Thank F*ck for BA and Uniqlo</itunes:title>
			<pubDate>Wed, 25 Mar 2026 17:15:21 GMT</pubDate>
			<itunes:duration>50:01</itunes:duration>
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			<itunes:subtitle>Surprise!!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1774458640068-c7de9351-4fd3-437d-bb0e-3ff7e86a9357.jpeg"/>
			<description><![CDATA[<p>We’ve made an episode! Sorry for the lack of podcasting the past couple of weeks, we’ve been away and Keys has a traumatically hilarious tale from their travels. Micky and Lucas have also had a trip to Uniqlo, which made Keys very unhappy. We also discuss fake proposals and our opinions on surprises parties. Thank you for listening and we hope you enjoy.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’ve made an episode! Sorry for the lack of podcasting the past couple of weeks, we’ve been away and Keys has a traumatically hilarious tale from their travels. Micky and Lucas have also had a trip to Uniqlo, which made Keys very unhappy. We also discuss fake proposals and our opinions on surprises parties. Thank you for listening and we hope you enjoy.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for Pibling vs Nunkey</title>
			<itunes:title>Thank F*ck for Pibling vs Nunkey</itunes:title>
			<pubDate>Thu, 19 Feb 2026 18:00:00 GMT</pubDate>
			<itunes:duration>48:00</itunes:duration>
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			<itunes:subtitle>Bookmark Gandalf.com</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On this week’s episode Keys debates the gender neutral term ‘pibling’ and counters with their own suggestion, Micky is exposed as the #1 user of <a href="https://gandalf.com/" rel="noopener noreferrer" target="_blank">Gandalf.com</a> and Lucas goes for an ultrasound. We also discuss gendered language and how Mum’s swear. We hope you enjoy and we’re so proud of you!</p><br><p>TW: we discuss pregnancy and miscarriages at 7:00</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week’s episode Keys debates the gender neutral term ‘pibling’ and counters with their own suggestion, Micky is exposed as the #1 user of <a href="https://gandalf.com/" rel="noopener noreferrer" target="_blank">Gandalf.com</a> and Lucas goes for an ultrasound. We also discuss gendered language and how Mum’s swear. We hope you enjoy and we’re so proud of you!</p><br><p>TW: we discuss pregnancy and miscarriages at 7:00</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thank F*ck For Colin the Caterpillar</title>
			<itunes:title>Thank F*ck For Colin the Caterpillar</itunes:title>
			<pubDate>Mon, 09 Feb 2026 17:30:00 GMT</pubDate>
			<itunes:duration>45:50</itunes:duration>
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			<itunes:subtitle>Chocolate logs that look like animals</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Welcome to this week’s episode of Thank F*ck for That! This week Lucas talks about his experiences living with his parents and Micky talks about her allergy to mosquitoes. We also discuss Colin the Caterpillar knock offs and homophobia in the comedy scene, pretty big tonal shift but we feel strongly about both of them. Thank you for listening, we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode of Thank F*ck for That! This week Lucas talks about his experiences living with his parents and Micky talks about her allergy to mosquitoes. We also discuss Colin the Caterpillar knock offs and homophobia in the comedy scene, pretty big tonal shift but we feel strongly about both of them. Thank you for listening, we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for Egging and Teenage Dirtbags</title>
			<itunes:title>Thank F*ck for Egging and Teenage Dirtbags</itunes:title>
			<pubDate>Wed, 04 Feb 2026 18:10:19 GMT</pubDate>
			<itunes:duration>52:34</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-egging-and-teenage-dirtbags</acast:episodeUrl>
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			<itunes:subtitle>Her name is Noelle...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this week’s episode we start with a duet and breakdown of the song Teenage Dirtbag by Wheatus. Lucas tells us a traumisting story about how he got egged this week and Key’s tells us that they’ve gotten really into puns. We also discuss the presents Freya (@thankfuckforfans) got us! How did they know Micky wanted a jumper…and we finish by sharing our thoughts on the Beckhams. Thank you for listening and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week’s episode we start with a duet and breakdown of the song Teenage Dirtbag by Wheatus. Lucas tells us a traumisting story about how he got egged this week and Key’s tells us that they’ve gotten really into puns. We also discuss the presents Freya (@thankfuckforfans) got us! How did they know Micky wanted a jumper…and we finish by sharing our thoughts on the Beckhams. Thank you for listening and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Therapy and Touching Trees!</title>
			<itunes:title>Thank F*ck For Therapy and Touching Trees!</itunes:title>
			<pubDate>Tue, 20 Jan 2026 19:00:00 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-therapy-and-touching-trees</acast:episodeUrl>
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			<itunes:subtitle>Welcome to buy what you want January...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1768935337168-8e8d1838-cd3b-4909-8952-715372fed61a.jpeg"/>
			<description><![CDATA[<p>Remember us? Apologies for the abrupt end to season 2 but it’s a new year and we’re back! Keys has broken up with their therapist, Lucas has no money and Micky is living with and dating a fool. We catch up and cover everything from why Twilight is creepy and what books we studied at English.&nbsp;</p><p>We’re sorry we haven’t been around much the last couple of months but we’re back for good now so get ready for more weekly episodes!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Remember us? Apologies for the abrupt end to season 2 but it’s a new year and we’re back! Keys has broken up with their therapist, Lucas has no money and Micky is living with and dating a fool. We catch up and cover everything from why Twilight is creepy and what books we studied at English.&nbsp;</p><p>We’re sorry we haven’t been around much the last couple of months but we’re back for good now so get ready for more weekly episodes!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Feta and Polishing Pipes</title>
			<itunes:title>Thank F*ck For Feta and Polishing Pipes</itunes:title>
			<pubDate>Tue, 11 Nov 2025 14:30:00 GMT</pubDate>
			<itunes:duration>42:50</itunes:duration>
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			<acast:episodeId>691342f37728b8766ced1f00</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-feta-and-polishing-pipes</acast:episodeUrl>
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			<itunes:subtitle>Greece is made of cheese</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1762869926527-14fade84-fbec-4868-9509-c1c7e6796e14.jpeg"/>
			<description><![CDATA[<p>You join us this week in the virtual world. Keys has just come back from their holiday in Athens and was amazed by the buildings made of feta, Micky has been doing some suspicious DIY and Lucas nearly bought lingerie in Barcelona. If anyone from Greece is watching can you confirm if Keys is right? We couldn't record a Patreon exclusive this week but we hope you enjoy this episode!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You join us this week in the virtual world. Keys has just come back from their holiday in Athens and was amazed by the buildings made of feta, Micky has been doing some suspicious DIY and Lucas nearly bought lingerie in Barcelona. If anyone from Greece is watching can you confirm if Keys is right? We couldn't record a Patreon exclusive this week but we hope you enjoy this episode!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For #Keys2026</title>
			<itunes:title>Thank F*ck For #Keys2026</itunes:title>
			<pubDate>Tue, 04 Nov 2025 17:00:00 GMT</pubDate>
			<itunes:duration>48:56</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-keys2026</acast:episodeUrl>
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			<itunes:subtitle>A crunchie bouquet</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1762273018150-5ee26bc6-0e98-49dd-93d5-871060b5ca70.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode, we’ve got loads of fun stories to tell you in Season 2 Episode 5! The Netherlands has it’s first openly gay Prime Minister (Keys), Lucas and Micky talk about a chocolate bouquet they saw and Keys went had a nightmare pub quiz and discovered they’re famous in their GP. What do you think would be a policy in Key’s campaign? Thank you for watching and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode, we’ve got loads of fun stories to tell you in Season 2 Episode 5! The Netherlands has it’s first openly gay Prime Minister (Keys), Lucas and Micky talk about a chocolate bouquet they saw and Keys went had a nightmare pub quiz and discovered they’re famous in their GP. What do you think would be a policy in Key’s campaign? Thank you for watching and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Tess Daly and Claudiawinkleman</title>
			<itunes:title>Thank F*ck For Tess Daly and Claudiawinkleman</itunes:title>
			<pubDate>Tue, 28 Oct 2025 17:00:00 GMT</pubDate>
			<itunes:duration>47:54</itunes:duration>
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			<acast:episodeId>6900f3642d04968b774f2f6b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-tess-daly-and-claudiawinkleman</acast:episodeUrl>
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			<itunes:subtitle>featuring Louisa</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1761669890950-67a9c222-0eef-4505-bf9c-cf94cf2dee75.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode (sorry it's a little late we literally recorded it earlier today). But that means we've got all the hottest goss on the new Strictly Come Dancing hosts (it's Keys and Micky) and Lily Allen's new album (it's actually about Lucas). Micky tells us about the first time she heard Lady Gaga and we all give some TV recommendations. What are you watching right now? Thank you for watching and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode (sorry it's a little late we literally recorded it earlier today). But that means we've got all the hottest goss on the new Strictly Come Dancing hosts (it's Keys and Micky) and Lily Allen's new album (it's actually about Lucas). Micky tells us about the first time she heard Lady Gaga and we all give some TV recommendations. What are you watching right now? Thank you for watching and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for Dublin and Stockholm (Syndrome)</title>
			<itunes:title>Thank F*ck for Dublin and Stockholm (Syndrome)</itunes:title>
			<pubDate>Tue, 21 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>45:06</itunes:duration>
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			<acast:episodeId>68f7717340b81f7a8903f3ce</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-dublin-and-stockholm-syndrome</acast:episodeUrl>
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			<itunes:subtitle>Beware the egg wrap with salmon</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1761046840798-0f99b1ff-307e-4094-be55-4927f1f9e91f.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode! We bring news on what we’ve been up to this week: Key’s special recording show has gone on sale and Micky had a run in with a salmon wrap (that ends in vomiting for those that are sensitive to that kind of thing). Keys and Micky tell us a harrowing story about the Key’s tour show date in Dublin earlier this year. We also discuss which Disney character we are and Stockholm syndrome. We hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode! We bring news on what we’ve been up to this week: Key’s special recording show has gone on sale and Micky had a run in with a salmon wrap (that ends in vomiting for those that are sensitive to that kind of thing). Keys and Micky tell us a harrowing story about the Key’s tour show date in Dublin earlier this year. We also discuss which Disney character we are and Stockholm syndrome. We hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Labubus and CBT Tampons</title>
			<itunes:title>Thank F*ck For Labubus and CBT Tampons</itunes:title>
			<pubDate>Tue, 07 Oct 2025 15:00:00 GMT</pubDate>
			<itunes:duration>45:41</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-labubus-and-cbt-tampons</link>
			<acast:episodeId>68e5128d484c2d338cabe611</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-labubus-and-cbt-tampons</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This guy's tryna f*ck me]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1759842695644-b79fe2b7-78a8-4e3d-b160-c50819c9dc9b.jpeg"/>
			<description><![CDATA[<p>Season 2 is full swing and today we're talking Labubus and Key's new joke. Noelle has made a Lucas shaped Labubu (it's horrible), Micky has found a new ASMR artist to listen to and Keys has started writing jokes for an audience of one (their therapist). Have you ever tried to make a therapist laugh? Let us know! We hope you enjoy and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Season 2 is full swing and today we're talking Labubus and Key's new joke. Noelle has made a Lucas shaped Labubu (it's horrible), Micky has found a new ASMR artist to listen to and Keys has started writing jokes for an audience of one (their therapist). Have you ever tried to make a therapist laugh? Let us know! We hope you enjoy and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Season 2!</title>
			<itunes:title>Thank F*ck For Season 2!</itunes:title>
			<pubDate>Tue, 30 Sep 2025 14:00:00 GMT</pubDate>
			<itunes:duration>48:49</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-season-2</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Guess who's back...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1759240513433-9a42dcbf-f9ef-41fd-bbd3-60a7474ee5c9.jpeg"/>
			<description><![CDATA[<p>It’s a been a little while…but look who’s back! We’ve officially launched Season 2 of the podcast and this is the pilot episode. Keys has moved out of their flat, Micky doesn’t know what’s BRAT and Lucas won’t eat any fruit. We also share our thoughts on smoking, Glee and Tower Bridge.&nbsp;</p><p>It’s good to be back, we hope you enjoy this episode. We’re sorry we were away for so long so we’ve made the Patreon £1 for everyone to make up for our absence. We’re still so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s a been a little while…but look who’s back! We’ve officially launched Season 2 of the podcast and this is the pilot episode. Keys has moved out of their flat, Micky doesn’t know what’s BRAT and Lucas won’t eat any fruit. We also share our thoughts on smoking, Glee and Tower Bridge.&nbsp;</p><p>It’s good to be back, we hope you enjoy this episode. We’re sorry we were away for so long so we’ve made the Patreon £1 for everyone to make up for our absence. We’re still so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[a word on where we've been]]></title>
			<itunes:title><![CDATA[a word on where we've been]]></itunes:title>
			<pubDate>Tue, 24 Jun 2025 09:44:50 GMT</pubDate>
			<itunes:duration>57:53</itunes:duration>
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			<acast:episodeUrl>a-word-on-where-weve-been</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>110</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Hi there everyone,&nbsp;</p><br><p>Last week we all met up to record an episode explaining a little bit about what's been going on. This is a slightly different episode where we cover some darker topics in a more serious manner, so just a warning if you're sensitive to anything surrounding grief.&nbsp;</p><br><p>Please listen to the episode in full, we cover a lot things and set some important boundaries. We hope that you can appreciate and hopefully enjoy the episode, we think it speaks for itself. Thank you for listening.</p><br><p>Lots of love from Keys, Micky and Lucas x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi there everyone,&nbsp;</p><br><p>Last week we all met up to record an episode explaining a little bit about what's been going on. This is a slightly different episode where we cover some darker topics in a more serious manner, so just a warning if you're sensitive to anything surrounding grief.&nbsp;</p><br><p>Please listen to the episode in full, we cover a lot things and set some important boundaries. We hope that you can appreciate and hopefully enjoy the episode, we think it speaks for itself. Thank you for listening.</p><br><p>Lots of love from Keys, Micky and Lucas x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Tractors and Trains</title>
			<itunes:title>Thank F*ck For Tractors and Trains</itunes:title>
			<pubDate>Tue, 08 Apr 2025 08:00:00 GMT</pubDate>
			<itunes:duration>45:49</itunes:duration>
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			<acast:episodeId>67f466da47643545ed83d88e</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-tractors-and-trains</acast:episodeUrl>
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			<itunes:subtitle>I could 100% drive a tractor</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>109</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to the newest episode of Thank F*ck for That: Keys is back on UK soil and tells us about their time on tour. Micky has also been away and has been getting kicked off trains. We get into a deep discussion about whether or not Keys could drive a tractor, why Lucas is afraid of coffee machines and how often Micky cry laughs. Do you think Keys could drive a tractor without practice? Thank you for listening, we hope you enjoyed us!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the newest episode of Thank F*ck for That: Keys is back on UK soil and tells us about their time on tour. Micky has also been away and has been getting kicked off trains. We get into a deep discussion about whether or not Keys could drive a tractor, why Lucas is afraid of coffee machines and how often Micky cry laughs. Do you think Keys could drive a tractor without practice? Thank you for listening, we hope you enjoyed us!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for the Return of Keys</title>
			<itunes:title>Thank F*ck for the Return of Keys</itunes:title>
			<pubDate>Tue, 25 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>49:24</itunes:duration>
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			<acast:episodeId>67e269c27cf166247a121b25</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-the-return-of-keys</acast:episodeUrl>
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			<itunes:subtitle>And then she wiped my butt</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>108</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode of Thank F*ck for That where we also welcome back...Sarah! Sarah tells us about their ongoing North American tour where they have learnt how to control electricity and enjoy applause. Micky asks Keys about the carpeted Vancouver airport and tells us about their recent family reunion at the Dutch embassy and Lucas tells us about how he never threw up as a kid. Do you think that's even possible? Thank you so much for listening and you'll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode of Thank F*ck for That where we also welcome back...Sarah! Sarah tells us about their ongoing North American tour where they have learnt how to control electricity and enjoy applause. Micky asks Keys about the carpeted Vancouver airport and tells us about their recent family reunion at the Dutch embassy and Lucas tells us about how he never threw up as a kid. Do you think that's even possible? Thank you so much for listening and you'll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For English Idioms with Noelle Sacher</title>
			<itunes:title>Thank F*ck For English Idioms with Noelle Sacher</itunes:title>
			<pubDate>Tue, 11 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>52:23</itunes:duration>
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			<acast:episodeId>67cff8b81842c480a1535d02</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-english-idioms-with-noelle-sacher</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The baboon's out the car]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode featuring once more…Noelle Sacher! We brainstorm some problems with our resident American about her country, Micky debuts as a hat person. We also discuss our favourite English to Dutch mistranslations, how to be an actor and Lucas and Noelle’s recent coach journey from hell. What’s your favourite idiom in your language? Thank you for listening!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Noelle: https://www.instagram.com/noellesacher13/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode featuring once more…Noelle Sacher! We brainstorm some problems with our resident American about her country, Micky debuts as a hat person. We also discuss our favourite English to Dutch mistranslations, how to be an actor and Lucas and Noelle’s recent coach journey from hell. What’s your favourite idiom in your language? Thank you for listening!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Noelle: https://www.instagram.com/noellesacher13/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For the Dutch Embassy with Patrick Spicer</title>
			<itunes:title>Thank F*ck For the Dutch Embassy with Patrick Spicer</itunes:title>
			<pubDate>Wed, 19 Feb 2025 09:00:00 GMT</pubDate>
			<itunes:duration>56:21</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-the-dutch-embassy-with-patrick-spicer</link>
			<acast:episodeId>67b520a8d7f65bb045d004ba</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-the-dutch-embassy-with-patrick-spicer</acast:episodeUrl>
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			<itunes:subtitle>Giraffes are built different</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>106</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode featuring once more…Patrick Spicer! Micky tells us about her recent trip to the Dutch embassy, Lucas shares stories from his Berlin holiday and Patrick has quit biting his nails. We also discuss zoos, giraffes and national anthems. What’s your favourite national anthem? Let us know! Thank you so much for listening and we’re so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Patrick: https://www.patrickspicer.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode featuring once more…Patrick Spicer! Micky tells us about her recent trip to the Dutch embassy, Lucas shares stories from his Berlin holiday and Patrick has quit biting his nails. We also discuss zoos, giraffes and national anthems. What’s your favourite national anthem? Let us know! Thank you so much for listening and we’re so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Patrick: https://www.patrickspicer.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Patrick Spicer!</title>
			<itunes:title>Thank F*ck For Patrick Spicer!</itunes:title>
			<pubDate>Tue, 11 Feb 2025 09:30:00 GMT</pubDate>
			<itunes:duration>47:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/62a21bde9b77260012b6112f/e/67ab16789c6f7f7f28e07136/media.mp3" length="68982150" type="audio/mpeg"/>
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			<acast:episodeId>67ab16789c6f7f7f28e07136</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-patrick-spicer</acast:episodeUrl>
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			<itunes:subtitle>Herculean task</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>105</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode of Thank F*ck for That, this week we’re joined by…Patrick Spicer! Micky and Patrick explain how they managed to get a piano into their flat with the help of 3 strong boys. Patrick checks Lucas is keeping to his habits to appease JC. We also discuss why we should have babies on the podcast, MC-less gigs and Micky tells us about her time with Keys at the Palladium. We hope you enjoy and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Patrick: https://www.patrickspicer.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode of Thank F*ck for That, this week we’re joined by…Patrick Spicer! Micky and Patrick explain how they managed to get a piano into their flat with the help of 3 strong boys. Patrick checks Lucas is keeping to his habits to appease JC. We also discuss why we should have babies on the podcast, MC-less gigs and Micky tells us about her time with Keys at the Palladium. We hope you enjoy and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Patrick: https://www.patrickspicer.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Noelle Sacher</title>
			<itunes:title>Thank F*ck For That - Noelle Sacher</itunes:title>
			<pubDate>Tue, 04 Feb 2025 11:00:00 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
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			<acast:episodeId>67a1f1ed95d7c2516afd0e57</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-noelle-sacher</acast:episodeUrl>
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			<itunes:subtitle>ET phone home</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>104</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode: sadly Sarah couldn’t join us this week, but we are joined by a very special guest: Noelle Sacher! At last, after so much time on the podcast spent talking about her we finally find out if she’s more than just being American and an actor. We also talk about how Micky’s Patrick has changed Lucas’ life and how Micky is attempting to buy a piano. Let us know some of your daily habits. Thank you for listening, we hope you enjoy!&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Noelle: https://www.instagram.com/noellesacher13/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode: sadly Sarah couldn’t join us this week, but we are joined by a very special guest: Noelle Sacher! At last, after so much time on the podcast spent talking about her we finally find out if she’s more than just being American and an actor. We also talk about how Micky’s Patrick has changed Lucas’ life and how Micky is attempting to buy a piano. Let us know some of your daily habits. Thank you for listening, we hope you enjoy!&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p>Noelle: https://www.instagram.com/noellesacher13/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For The Roast of Micky Overman</title>
			<itunes:title>Thank F*ck For The Roast of Micky Overman</itunes:title>
			<pubDate>Tue, 14 Jan 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:03:00</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-the-roast-of-micky-overman</link>
			<acast:episodeId>6786230c9251635d4d185ce7</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-the-roast-of-micky-overman</acast:episodeUrl>
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			<itunes:subtitle>Why is Micky a dog person?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>103</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to our first in person record of this year! This episode shall nearby be known as the roast of Micky Overman as Lucas and Sarah try to get to the bottom of why she is fundamentally a cat person. We also start a fake rumour about Sarah and Lucas explains why you can suck your thumb but not lick it. We hope you enjoy and we’re so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our first in person record of this year! This episode shall nearby be known as the roast of Micky Overman as Lucas and Sarah try to get to the bottom of why she is fundamentally a cat person. We also start a fake rumour about Sarah and Lucas explains why you can suck your thumb but not lick it. We hope you enjoy and we’re so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For 2025!</title>
			<itunes:title>Thank F*ck For 2025!</itunes:title>
			<pubDate>Tue, 07 Jan 2025 09:00:56 GMT</pubDate>
			<itunes:duration>48:46</itunes:duration>
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			<acast:episodeId>677ce6ac9c8e2047f563125f</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-2025</acast:episodeUrl>
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			<itunes:subtitle>How tall is a grape?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>102</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>HAPPY NEW YEAR! We hope you had a wonderful time welcoming 2025, Micky spent the New Year getting lots of attention, Sarah played a problematic board game and Lucas had to stop his girlfriend from fighting a giant. We also discuss our resolutions and how 2025 is the year of food. What do you guys think of Lucas’ sandwich. Thank you for listening and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HAPPY NEW YEAR! We hope you had a wonderful time welcoming 2025, Micky spent the New Year getting lots of attention, Sarah played a problematic board game and Lucas had to stop his girlfriend from fighting a giant. We also discuss our resolutions and how 2025 is the year of food. What do you guys think of Lucas’ sandwich. Thank you for listening and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Christmas and Scampi Fries</title>
			<itunes:title>Thank F*ck For Christmas and Scampi Fries</itunes:title>
			<pubDate>Sat, 28 Dec 2024 09:00:47 GMT</pubDate>
			<itunes:duration>49:41</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-christmas-and-scampi-fries</link>
			<acast:episodeId>676f518ec82b0a6413aff210</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-christmas-and-scampi-fries</acast:episodeUrl>
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			<itunes:subtitle>We hate Filip</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>101</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>MERRY CHRISTMAS! We hope you all had a wonderful and festive holidays &lt;3. We've recorded a virtual Christmas episode where we're all wearing something Christmassy. Micky talks about her recent window obsessed boyfriend Patrick, Sarah learns the truth about scampi fries and Lucas is on a boys trip in a castle. We also all discuss our favourite crisps and our Christmas day plans. What's your favourite crisps. We're sorry about the gap in episodes but thank you for supporting us and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MERRY CHRISTMAS! We hope you all had a wonderful and festive holidays &lt;3. We've recorded a virtual Christmas episode where we're all wearing something Christmassy. Micky talks about her recent window obsessed boyfriend Patrick, Sarah learns the truth about scampi fries and Lucas is on a boys trip in a castle. We also all discuss our favourite crisps and our Christmas day plans. What's your favourite crisps. We're sorry about the gap in episodes but thank you for supporting us and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For 100 Episodes!</title>
			<itunes:title>Thank F*ck For 100 Episodes!</itunes:title>
			<pubDate>Tue, 10 Dec 2024 09:00:58 GMT</pubDate>
			<itunes:duration>53:39</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-100-episodes</acast:episodeUrl>
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			<itunes:subtitle>Happy 100 Episodes!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>100</itunes:episode>
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			<description><![CDATA[<p>HAPPY 100 EPISODES! We’re so happy / proud / amazed that we’ve reached this milestone and we have you to thank! It’s truly been an honour having you listen to us for 100 hours and we hope you’ll hear us for 100 more. Please enjoy this (in person) episode were we open presents, discuss what jobs we’d do if we couldn’t do comedy and define what makes a jam a jam. Thank you so much for listening and you’ll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HAPPY 100 EPISODES! We’re so happy / proud / amazed that we’ve reached this milestone and we have you to thank! It’s truly been an honour having you listen to us for 100 hours and we hope you’ll hear us for 100 more. Please enjoy this (in person) episode were we open presents, discuss what jobs we’d do if we couldn’t do comedy and define what makes a jam a jam. Thank you so much for listening and you’ll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for Advent Calendars and Porridge</title>
			<itunes:title>Thank F*ck for Advent Calendars and Porridge</itunes:title>
			<pubDate>Tue, 26 Nov 2024 09:00:57 GMT</pubDate>
			<itunes:duration>52:46</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-advent-calendars-and-porridge</acast:episodeUrl>
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			<itunes:subtitle>No one love porridge</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode of Thank F*ck For That! It snowed this week and Micky resists the urge to tell us about how she would skate over frozen lakes, Sarah has learnt to do a pull up and Lucas has been hanging upside down a lot. We also all discuss advent calendars, book shops and the fact that no one loves porridge. How do you feel about porridge? Let us know if you love it and don’t just like it. Thank you for listening and we’re so proud of you.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode of Thank F*ck For That! It snowed this week and Micky resists the urge to tell us about how she would skate over frozen lakes, Sarah has learnt to do a pull up and Lucas has been hanging upside down a lot. We also all discuss advent calendars, book shops and the fact that no one loves porridge. How do you feel about porridge? Let us know if you love it and don’t just like it. Thank you for listening and we’re so proud of you.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Glee and Shoelaces</title>
			<itunes:title>Thank F*ck For Glee and Shoelaces</itunes:title>
			<pubDate>Tue, 19 Nov 2024 09:00:57 GMT</pubDate>
			<itunes:duration>42:59</itunes:duration>
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			<acast:episodeId>673bfc1175e6ea9d687145a8</acast:episodeId>
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			<acast:episodeUrl>thank-fck-for-glee-and-shoelaces</acast:episodeUrl>
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			<itunes:subtitle>Double knot just in case...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode. Sarah and Micky are still on tour together, Micky is hanging out in Sarah’s dressing room and teaching them how to tie their shoes and Lucas has started watching Glee. We also talk election results (spoiler alert we’re not very pleased) and what make a terrible Christmas film. Thank you for listening and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode. Sarah and Micky are still on tour together, Micky is hanging out in Sarah’s dressing room and teaching them how to tie their shoes and Lucas has started watching Glee. We also talk election results (spoiler alert we’re not very pleased) and what make a terrible Christmas film. Thank you for listening and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For...wait, whose butt is this?</title>
			<itunes:title>Thank F*ck For...wait, whose butt is this?</itunes:title>
			<pubDate>Tue, 12 Nov 2024 09:00:55 GMT</pubDate>
			<itunes:duration>53:22</itunes:duration>
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			<acast:episodeId>6731f63b9c3cc25cda12173b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-forwait-whose-butt-is-this</acast:episodeUrl>
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			<itunes:subtitle>And how to say behaviorally?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s Election Day special (we went in a little optimistic just FYI) and somehow make it about jizz. Sarah found an old family photo and asks ‘whose butt is this?’, Micky’s wearing her PJs and Lucas tells us about his fancy dress. We also all discuss our Christmas expectations and why we were skeptics on Santa. Sarah also announces their US tour on <a href="https://www.sarahkeyworth.com/" rel="noopener noreferrer" target="_blank">www.sarahkeyworth.com</a>&nbsp;(emphasis on the w’s) We hope you enjoy and we’re so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s Election Day special (we went in a little optimistic just FYI) and somehow make it about jizz. Sarah found an old family photo and asks ‘whose butt is this?’, Micky’s wearing her PJs and Lucas tells us about his fancy dress. We also all discuss our Christmas expectations and why we were skeptics on Santa. Sarah also announces their US tour on <a href="https://www.sarahkeyworth.com/" rel="noopener noreferrer" target="_blank">www.sarahkeyworth.com</a>&nbsp;(emphasis on the w’s) We hope you enjoy and we’re so proud of you.&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Scratch and Sniff Opera!</title>
			<itunes:title>Thank F*ck For Scratch and Sniff Opera!</itunes:title>
			<pubDate>Tue, 05 Nov 2024 09:00:16 GMT</pubDate>
			<itunes:duration>46:25</itunes:duration>
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			<acast:episodeId>6729d339d17ce84fb7fd27bf</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-scratch-and-sniff-opera</acast:episodeUrl>
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			<itunes:subtitle>Featuring Gwen the Ghost</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>96</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p><br></p><p>Happy Halloween! We hope everyone had a very spooky weekend. This week Lucas tells us his couples costume plan, Micky embodies a slutty Van Gough and Sarah tells us an Australian ghost story. We also discuss Martha the Guinea Pig, our fear of contact lens and Scratch and Sniff Opera. We hope you enjoy!&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Happy Halloween! We hope everyone had a very spooky weekend. This week Lucas tells us his couples costume plan, Micky embodies a slutty Van Gough and Sarah tells us an Australian ghost story. We also discuss Martha the Guinea Pig, our fear of contact lens and Scratch and Sniff Opera. We hope you enjoy!&nbsp;</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Smelly Ghosts</title>
			<itunes:title>Thank F*ck For Smelly Ghosts</itunes:title>
			<pubDate>Thu, 24 Oct 2024 08:00:17 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
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			<acast:episodeId>6719f42c83ac9fccac468deb</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-smelly-ghosts</acast:episodeUrl>
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			<itunes:subtitle>Is that lavender I smell?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode of Thank F*ck for That! Micky and Keys are still on tour together performing in some really haunted venues. We also discuss what our ghosts would smell like and the cultural significance of High School Musical. We hope you enjoy and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode of Thank F*ck for That! Micky and Keys are still on tour together performing in some really haunted venues. We also discuss what our ghosts would smell like and the cultural significance of High School Musical. We hope you enjoy and we’re so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thank F*ck For Megabus (in my Levi's)]]></title>
			<itunes:title><![CDATA[Thank F*ck For Megabus (in my Levi's)]]></itunes:title>
			<pubDate>Thu, 17 Oct 2024 08:00:00 GMT</pubDate>
			<itunes:duration>45:51</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-megabus</acast:episodeUrl>
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			<itunes:subtitle>The best episode ever</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week’s episode A.K.A the best episode we’ve ever made because we recorded it in a perfect scenario (7am on a Monday). Sarah and Micky are on tour together throwing TVs out of windows and staying in the spookiest hotel in York. Meanwhile Lucas has become the king of Stockton on Tees. We also discuss the Megabus and how we’d like to be murdered. We hope you enjoy, apologies its a couple of days late. We love you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week’s episode A.K.A the best episode we’ve ever made because we recorded it in a perfect scenario (7am on a Monday). Sarah and Micky are on tour together throwing TVs out of windows and staying in the spookiest hotel in York. Meanwhile Lucas has become the king of Stockton on Tees. We also discuss the Megabus and how we’d like to be murdered. We hope you enjoy, apologies its a couple of days late. We love you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Useless Boobless Clowns</title>
			<itunes:title>Thank F*ck For Useless Boobless Clowns</itunes:title>
			<pubDate>Tue, 08 Oct 2024 08:01:32 GMT</pubDate>
			<itunes:duration>44:07</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-useless-boobless-clowns</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[I think they're a chicken farmer Micky]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode featuring your 3 favourite clowns. Since last time Sarah had a run in with a sunglasses vendor, Micky discovered her therapist is a chicken farmer and it snowed on Lucas' house. We also all discuss our worst heckles, which James Bond actors and dead and what is the most culturally significant John Lewis Christmas advert. We hope you enjoy this episode and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode featuring your 3 favourite clowns. Since last time Sarah had a run in with a sunglasses vendor, Micky discovered her therapist is a chicken farmer and it snowed on Lucas' house. We also all discuss our worst heckles, which James Bond actors and dead and what is the most culturally significant John Lewis Christmas advert. We hope you enjoy this episode and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For SlugFest 2024</title>
			<itunes:title>Thank F*ck For SlugFest 2024</itunes:title>
			<pubDate>Tue, 01 Oct 2024 08:36:23 GMT</pubDate>
			<itunes:duration>52:08</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-slugfest-2024</acast:episodeUrl>
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			<itunes:subtitle>Someone think of the slugs!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's slimy episode! Apologies for the lack of episode last week but Lucas and Micky were stuck at a certain sticky festival. Since our last record, Micky has been gigging for the Dutchies, Lucas has been confusing estate agents and Sarah has been beefing with a particular audience member at their show! We all discuss what the best way to fight them would have been. Thank you so much for listening and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's slimy episode! Apologies for the lack of episode last week but Lucas and Micky were stuck at a certain sticky festival. Since our last record, Micky has been gigging for the Dutchies, Lucas has been confusing estate agents and Sarah has been beefing with a particular audience member at their show! We all discuss what the best way to fight them would have been. Thank you so much for listening and we're so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Goats, Owls and Orcas!</title>
			<itunes:title>Thank F*ck For Goats, Owls and Orcas!</itunes:title>
			<pubDate>Tue, 17 Sep 2024 08:00:07 GMT</pubDate>
			<itunes:duration>55:08</itunes:duration>
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			<acast:episodeId>66e8e4604f38fdc2a5dd1ad7</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-goats-owls-and-orcas</acast:episodeUrl>
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			<itunes:subtitle>The boys are back in town.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>GUESS WHOS BACK?! After too much time apart we're back with another (virtual) episode! We skip all formalities and quickly start talking about balls, headbutting and things that are Kafka-esk. We spend most of this episode deciding and defending what animals we would be. Do you think we got them right? Let us know which animal you would like to be. It's so good to be back and we hope you enjoy this episode!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GUESS WHOS BACK?! After too much time apart we're back with another (virtual) episode! We skip all formalities and quickly start talking about balls, headbutting and things that are Kafka-esk. We spend most of this episode deciding and defending what animals we would be. Do you think we got them right? Let us know which animal you would like to be. It's so good to be back and we hope you enjoy this episode!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Sims and FOMO</title>
			<itunes:title>Thank F*ck For Sims and FOMO</itunes:title>
			<pubDate>Sat, 17 Aug 2024 12:48:41 GMT</pubDate>
			<itunes:duration>52:14</itunes:duration>
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			<acast:episodeId>66c09c2a844d445153129fe0</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-sims-and-fomo</acast:episodeUrl>
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			<itunes:subtitle>Fear of Micky Overman</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>We're back recording in Edinburgh chatting life at the Fringe. Lucas has shown up very tired because he was out partying the night before so Sarah and Micky teach him about FOMO. Sarah also tells us about how they're playing Sims, Micky talks internet trolls and we all discuss what year we were born in. Thank you so supporting us and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back recording in Edinburgh chatting life at the Fringe. Lucas has shown up very tired because he was out partying the night before so Sarah and Micky teach him about FOMO. Sarah also tells us about how they're playing Sims, Micky talks internet trolls and we all discuss what year we were born in. Thank you so supporting us and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thank F*ck For Ed Fringe & Oil!]]></title>
			<itunes:title><![CDATA[Thank F*ck For Ed Fringe & Oil!]]></itunes:title>
			<pubDate>Thu, 08 Aug 2024 18:38:10 GMT</pubDate>
			<itunes:duration>46:46</itunes:duration>
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			<acast:episodeId>66b51092a311e6d74131df95</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-ed-fringe-oil</acast:episodeUrl>
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			<itunes:subtitle>Not my Stroopwafel</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Hi there everyone! Apologies for the minor delay, but this week we're all in a different country! (Scotland) That's right, we've all settled in to life at the Edinburgh Fringe. Sarah discuss their time in Amsterdam and how they ate something they weren't supposed to and Micky tells us about how she thinks there should be more waterguns at gigs. We also all discuss how we'd like to be buried and our feelings on oil. What's your favourite kind of oil? Thank you for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi there everyone! Apologies for the minor delay, but this week we're all in a different country! (Scotland) That's right, we've all settled in to life at the Edinburgh Fringe. Sarah discuss their time in Amsterdam and how they ate something they weren't supposed to and Micky tells us about how she thinks there should be more waterguns at gigs. We also all discuss how we'd like to be buried and our feelings on oil. What's your favourite kind of oil? Thank you for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Jellyfish and Cam Belts</title>
			<itunes:title>Thank F*ck For Jellyfish and Cam Belts</itunes:title>
			<pubDate>Tue, 30 Jul 2024 08:00:56 GMT</pubDate>
			<itunes:duration>46:31</itunes:duration>
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			<acast:episodeId>66a8322866e879d7b6b32f8e</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-jellyfish-and-cam-belts</acast:episodeUrl>
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			<itunes:subtitle>Do you wee in the sea?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode where we've all been through the wars: Sarah started and ended some beef with Air B&amp;B, Micky's car literally exploded and Lucas has a tummy ache :( We also discover that Jellyfish aren't such a treat and discuss who out of all of us is the smartest. Thank you so much for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode where we've all been through the wars: Sarah started and ended some beef with Air B&amp;B, Micky's car literally exploded and Lucas has a tummy ache :( We also discover that Jellyfish aren't such a treat and discuss who out of all of us is the smartest. Thank you so much for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Squirrels</title>
			<itunes:title>Thank F*ck For Squirrels</itunes:title>
			<pubDate>Tue, 23 Jul 2024 08:00:36 GMT</pubDate>
			<itunes:duration>53:42</itunes:duration>
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			<acast:episodeId>669ee7e2f31c8276939a55b3</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-squirrels</acast:episodeUrl>
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			<itunes:subtitle>Rats or frogs?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this week's episode we chat about Love Island and the book of Genesis, learn the truth about pigeons and doves and fix football by introducing oral sex. Micky also shares that she doesn't like rat boy summer and that she's more of a squirrel lover and Sarah tells us about Louisa's recent Instagram giveaway obsession. We hope you enjoy and please never leave Micky alone.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode we chat about Love Island and the book of Genesis, learn the truth about pigeons and doves and fix football by introducing oral sex. Micky also shares that she doesn't like rat boy summer and that she's more of a squirrel lover and Sarah tells us about Louisa's recent Instagram giveaway obsession. We hope you enjoy and please never leave Micky alone.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thank F*ck For Emojis & Arthur's Seat!]]></title>
			<itunes:title><![CDATA[Thank F*ck For Emojis & Arthur's Seat!]]></itunes:title>
			<pubDate>Tue, 16 Jul 2024 08:00:00 GMT</pubDate>
			<itunes:duration>56:27</itunes:duration>
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			<acast:episodeId>6695bd37d050c6cd509cb058</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-emojis-arthurs-seat</acast:episodeUrl>
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			<itunes:subtitle>Look at my bones...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this week's episode we're thankful for so many things: cringe emojis, Netherlands losing the football (except Micky) and men's mental health (but not really). Sarah shares their tales from being bedbound with illness, Micky is so excited to climb Arthur's Seat and Lucas has the worst posture ever? We hope you enjoy and we're all so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode we're thankful for so many things: cringe emojis, Netherlands losing the football (except Micky) and men's mental health (but not really). Sarah shares their tales from being bedbound with illness, Micky is so excited to climb Arthur's Seat and Lucas has the worst posture ever? We hope you enjoy and we're all so proud of you!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for Purgatory? </title>
			<itunes:title>Thank F*ck for Purgatory? </itunes:title>
			<pubDate>Tue, 09 Jul 2024 08:00:14 GMT</pubDate>
			<itunes:duration>54:19</itunes:duration>
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			<acast:episodeId>668c8fa223ad154828e30cd9</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-purgatory</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's the waiting that's the real hell]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode! Micky tells us about how her idea of hell is actually purgatory, Sarah has a clash with a mer-man at a lido and Lucas realises tells us about a time that he (rightly) got evicted. What's your idea of hell? We hope you enjoy and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode! Micky tells us about how her idea of hell is actually purgatory, Sarah has a clash with a mer-man at a lido and Lucas realises tells us about a time that he (rightly) got evicted. What's your idea of hell? We hope you enjoy and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For NOT Being Cringe</title>
			<itunes:title>Thank F*ck For NOT Being Cringe</itunes:title>
			<pubDate>Tue, 02 Jul 2024 08:00:52 GMT</pubDate>
			<itunes:duration>55:27</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-not-being-cringe</link>
			<acast:episodeId>66834ec6cbd71a01fe35dd5c</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-not-being-cringe</acast:episodeUrl>
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			<itunes:subtitle>Micky finds Jesus</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode: Sarah recounts their weekend where they saw Taylor Swift not once but TWICE, Micky confesses to us her new ASMR obsession and we decide that all celebrities are actually cringy. Who do you think is someone famous who's not cringe? Thank you so much for supporting us and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode: Sarah recounts their weekend where they saw Taylor Swift not once but TWICE, Micky confesses to us her new ASMR obsession and we decide that all celebrities are actually cringy. Who do you think is someone famous who's not cringe? Thank you so much for supporting us and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Pink!</title>
			<itunes:title>Thank F*ck For Pink!</itunes:title>
			<pubDate>Tue, 25 Jun 2024 08:00:15 GMT</pubDate>
			<itunes:duration>42:49</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-pink</link>
			<acast:episodeId>667a0d84ab8b26b10f699e21</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-pink</acast:episodeUrl>
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			<itunes:subtitle>The Art of the Bucket Speech</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode of Thank F*ck for That! This week Micky teaches us the art of the bucket speech, Lucas tells us about how he was crowned king of the Normans and Sarah has a life changing moment at a Pink! concert. What a time that someone's life story has changed your view on them? Thank you for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode of Thank F*ck for That! This week Micky teaches us the art of the bucket speech, Lucas tells us about how he was crowned king of the Normans and Sarah has a life changing moment at a Pink! concert. What a time that someone's life story has changed your view on them? Thank you for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For the Length of Him!</title>
			<itunes:title>Thank F*ck For the Length of Him!</itunes:title>
			<pubDate>Tue, 18 Jun 2024 08:02:00 GMT</pubDate>
			<itunes:duration>50:44</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-the-length-of-him</acast:episodeUrl>
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			<itunes:subtitle>He took his manhood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>We're back recording in person! The gang's back together in none other than Sarah's flat. Micky returns with tales from her attendance at the Italian wedding and Sarah shares their opinions on erotic literature. Apologies for the echo on Lucas' mic, there was an issue with the recording that will be fixed next week when we get our new fancy recorder. We hope you enjoy the in person madness!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back recording in person! The gang's back together in none other than Sarah's flat. Micky returns with tales from her attendance at the Italian wedding and Sarah shares their opinions on erotic literature. Apologies for the echo on Lucas' mic, there was an issue with the recording that will be fixed next week when we get our new fancy recorder. We hope you enjoy the in person madness!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Italian Weddings!</title>
			<itunes:title>Thank F*ck For Italian Weddings!</itunes:title>
			<pubDate>Tue, 11 Jun 2024 08:00:58 GMT</pubDate>
			<itunes:duration>54:44</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-italian-weddings</acast:episodeUrl>
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			<itunes:subtitle>Like a child, I colour</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Hello! This week Micky calls in from Italy where she is attending a wedding she almost didn't make due to a tricky car hire. Sarah also shares stories from their time on Saturday Kitchen and Lucas tells us about his girlfriend's recent birthday party! We hope you enjoy and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello! This week Micky calls in from Italy where she is attending a wedding she almost didn't make due to a tricky car hire. Sarah also shares stories from their time on Saturday Kitchen and Lucas tells us about his girlfriend's recent birthday party! We hope you enjoy and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Pinging!</title>
			<itunes:title>Thank F*ck For Pinging!</itunes:title>
			<pubDate>Tue, 04 Jun 2024 08:00:43 GMT</pubDate>
			<itunes:duration>59:14</itunes:duration>
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			<acast:episodeId>665e630d53c2120013732d7b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-pinging</acast:episodeUrl>
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			<itunes:subtitle>Singing about Ne-Yo</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's episode where Lucas teaches Micky and Sarah what pinging means. Sarah also complains about noisy pubs, Micky tells us about her occupied hotel room and Lucas shares stories from his trip to the West End.</p><p>Apologies for the lack of episode last week! We were unable to record due to personal reasons. We hope you enjoy this one though!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's episode where Lucas teaches Micky and Sarah what pinging means. Sarah also complains about noisy pubs, Micky tells us about her occupied hotel room and Lucas shares stories from his trip to the West End.</p><p>Apologies for the lack of episode last week! We were unable to record due to personal reasons. We hope you enjoy this one though!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Our Studio</title>
			<itunes:title>Thank F*ck For Our Studio</itunes:title>
			<pubDate>Tue, 21 May 2024 10:04:57 GMT</pubDate>
			<itunes:duration>47:28</itunes:duration>
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			<acast:episodeId>664c71c92cecde0012cd7a05</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-our-studio</acast:episodeUrl>
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			<itunes:subtitle>Lion King = Hamilton</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to our final episode inside our studio :(( we give it a proper send off this episode, Sarah teaches us about the connection between Hamilton and the Lion King, Micky is accused of not being Dutch and Lucas watches a man climb a tree. Join us next week and see what exciting new space we're gonna film in! Thank you for supporting us and we hope you'll always remember this studio.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our final episode inside our studio :(( we give it a proper send off this episode, Sarah teaches us about the connection between Hamilton and the Lion King, Micky is accused of not being Dutch and Lucas watches a man climb a tree. Join us next week and see what exciting new space we're gonna film in! Thank you for supporting us and we hope you'll always remember this studio.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Jeepers Creepers!</title>
			<itunes:title>Thank F*ck For Jeepers Creepers!</itunes:title>
			<pubDate>Tue, 14 May 2024 08:00:49 GMT</pubDate>
			<itunes:duration>46:18</itunes:duration>
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			<acast:episodeId>6642ae2c7c2bf1001348f483</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-jeepers-creepers</acast:episodeUrl>
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			<itunes:subtitle>Alliteration is for witches</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week's episode is virtual once more as Sarah's landlord has prevented our meeting :( But fear not! We manage to figure out Philosophy within the first 10 minutes of the episode and we swiftly follow it with tales from Sarah about their recent hiking trip and how Micky would have been a witch in medieval times. Thank you for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode is virtual once more as Sarah's landlord has prevented our meeting :( But fear not! We manage to figure out Philosophy within the first 10 minutes of the episode and we swiftly follow it with tales from Sarah about their recent hiking trip and how Micky would have been a witch in medieval times. Thank you for listening and we're so proud of you.</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck for Epic Planes! </title>
			<itunes:title>Thank F*ck for Epic Planes! </itunes:title>
			<pubDate>Tue, 07 May 2024 08:00:53 GMT</pubDate>
			<itunes:duration>49:50</itunes:duration>
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			<acast:episodeId>6639885b573e5b00135bef74</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-epic-planes</acast:episodeUrl>
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			<itunes:subtitle>This is awesome-sauce</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>We're back in the studio!! We had so much fun being in the room again, even though Sarah was still in a different time zone. This episode, we discuss how epic swag the 2000s were and we all share an embarrassing plane story. Hope you enjoy this brand new in person content!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back in the studio!! We had so much fun being in the room again, even though Sarah was still in a different time zone. This episode, we discuss how epic swag the 2000s were and we all share an embarrassing plane story. Hope you enjoy this brand new in person content!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Booby Traps!</title>
			<itunes:title>Thank F*ck For Booby Traps!</itunes:title>
			<pubDate>Tue, 30 Apr 2024 08:00:51 GMT</pubDate>
			<itunes:duration>43:23</itunes:duration>
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			<acast:episodeId>66304993cc81b80012d21948</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-booby-traps</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCefej0PnWZdTJ2+5n1TwtjFdJnBVJwDOPbES+1/fshO5AtUftVDulxROBwzppKeo6Uqwe8J5RdnGHwH/Xxt0WlvhpW5AG5SBH81s6DI7WcEBEPjgJvOA0YArkV7Nnn54w3MBcE8+VN890fVeTfHKrjQt48LkBLMRIqDzM8uuoJX+detkwKcoPWgSAetj33haHAmEpgYj3QanpA5f2HUfgX4hDstIhh8X5rW688Xjz+Ne9HyQj1w7I+aE/3XqNKVn0yVrNpDoqS53CUcFYUDCq3t]]></acast:settings>
			<itunes:subtitle>Always wipe the mic</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>We're back for our final virtual episode before Sarah returns. This week we celebrate Sarah's recent victory in winning Most Outstanding Show at the Melbourne Comedy Festival! Micky updates us on her driving lessons and Lucas could be working with Duo from Duolingo soon. We also all discuss hotel paranoia and the booby traps we set to combat this. Thank you for supporting us and we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back for our final virtual episode before Sarah returns. This week we celebrate Sarah's recent victory in winning Most Outstanding Show at the Melbourne Comedy Festival! Micky updates us on her driving lessons and Lucas could be working with Duo from Duolingo soon. We also all discuss hotel paranoia and the booby traps we set to combat this. Thank you for supporting us and we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Odd Socks!</title>
			<itunes:title>Thank F*ck For Odd Socks!</itunes:title>
			<pubDate>Tue, 23 Apr 2024 10:39:00 GMT</pubDate>
			<itunes:duration>50:23</itunes:duration>
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			<acast:episodeId>66278fc558f3fb001229de84</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-odd-socks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfqFONmw+mFqRK1MHO59msvWgqHhsQ10b7s+uxJ37GXltSnb2ONO0NE7zRWpeEl0Ie/WMQZuPl6zK4NTFRWmIE0ImR8t/jamh3eBvSjNXIszKeJqMu4Lvva1br+I6SK2+oHPM7dno2HnxNRQ0bunscL9CoNrMZztmAEYc9R9LkfY8HlxXhCU7nnQI8NC/av2UZ1lki7Rb/2judlQr7k8+f5rRn+iVrJsev1ncB5TwBPgg3KUiBaZjzR9HIF7fK6IYzhtet/UFKBBNQB2V9Ul/AS]]></acast:settings>
			<itunes:subtitle>The longest dinner ever</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>We're back again from the virtual world! We've got lots to catch up on, like how Sarah had a stressful weed induced dinner, Lucas saw Noelle act for the first time and how Micky avoided an argument. We all discuss different arguments all couples have, Sarah's seem to revolve around odd socks. Thank you for listening and we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back again from the virtual world! We've got lots to catch up on, like how Sarah had a stressful weed induced dinner, Lucas saw Noelle act for the first time and how Micky avoided an argument. We all discuss different arguments all couples have, Sarah's seem to revolve around odd socks. Thank you for listening and we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Australia!</title>
			<itunes:title>Thank F*ck For Australia!</itunes:title>
			<pubDate>Tue, 16 Apr 2024 08:00:21 GMT</pubDate>
			<itunes:duration>54:40</itunes:duration>
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			<acast:episodeId>661df3d47b8b6100173e77ce</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-australia</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeVhHKk5sSeWb8polqX87hShkVv+JhAf/GeGbVyr0s5KKsLHLPOba25e7pTxSThU5GqEBijWa8J3T4otXfgBaUKa2PsllkU09pqHKOWU8gupg0K2ei/2MsL00OIfcP/6BAuwDUGPKw0tqlZLxOolXMkygPuM1QRV2F5n0Bw+1HBl+ilzbUXp2tET8YGXC8Dy7Ym0FnSKijP8zyjfLpfxeJt8LYdUk5JzygnpMJU5b0EExK/wUzi9eqdI6S7PJw8rfmzdFmGf/p3jyBfUwvEH682]]></acast:settings>
			<itunes:subtitle><![CDATA[That baby's too round]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>We're back (in the virtual world) recording this episode while Sarah's in Australia! We've all got lots to catch up on, like how Micky has a car now, Sarah didn't realise someone was flirting with them at a party and Lucas performed to 6 Dutch improv comics. We'll have a couple more virtual episodes before Sarah gets back. Thank you for supporting us and we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back (in the virtual world) recording this episode while Sarah's in Australia! We've all got lots to catch up on, like how Micky has a car now, Sarah didn't realise someone was flirting with them at a party and Lucas performed to 6 Dutch improv comics. We'll have a couple more virtual episodes before Sarah gets back. Thank you for supporting us and we hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Birthdays!</title>
			<itunes:title>Thank F*ck For Birthdays!</itunes:title>
			<pubDate>Tue, 02 Apr 2024 08:00:44 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/62a21bde9b77260012b6112f/e/660b5f7c05ba1300166a4d8b/media.mp3" length="86478844" type="audio/mpeg"/>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-birthdays</link>
			<acast:episodeId>660b5f7c05ba1300166a4d8b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-birthdays</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeWrSA7ROUJEDY+a/o7rVau+YNc4P29a4QykQblCuDTLG/89Qj+rGNdDS1wBrY1606O8JLLaSS/nATKV5kwXoPOiTFV52HBshUZHarRm19L81RJMZexAJpw4Y9eBzmIpLbN34DknrvE07rkvoQ0E9ZfJwGF7CF643gyLui57Olzhigzx3DxZE8BNyb6d0Rqa+P4IG3jwsnPzLUStERe3RqSWyhU1g9jsoWu9pkYjvMqrT2GD5a9TpE2cgJWXdm9jLDUYWpj/McrxqM2r8tQCsrZ]]></acast:settings>
			<itunes:subtitle><![CDATA[Oh that's lovely!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's special episode where we celebrate Micky's upcoming birthday! Micky spend this week tending to Patrick's injured eye (featuring a celeb cameo), Sarah went for their first suit fitting and Lucas went away on a canaling holiday!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's special episode where we celebrate Micky's upcoming birthday! Micky spend this week tending to Patrick's injured eye (featuring a celeb cameo), Sarah went for their first suit fitting and Lucas went away on a canaling holiday!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Wearing Glasses!</title>
			<itunes:title>Thank F*ck For Wearing Glasses!</itunes:title>
			<pubDate>Thu, 28 Mar 2024 14:02:50 GMT</pubDate>
			<itunes:duration>45:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/62a21bde9b77260012b6112f/e/6605788a53b2df00162ed24b/media.mp3" length="64929585" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-wearing-glasses</link>
			<acast:episodeId>6605788a53b2df00162ed24b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-wearing-glasses</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeMBH51JTCOoR3b5RKn6wVYBjqth+CFT0YeTgjbEZcEYqg5Z49sr1NZWaMoiMvdt/bWX2Ux0e8QGN8zDn2vj+DAI+oJCQ5D7Xf15gUHlSFhy4wJlgLq+t22b7B0MKahtKyq5x75QpCva43OWTcUaoC4UBzydPDubWFKA7+g3zAHYcFA69hYgdPSU2CPGfbsqj8M/18d9NXQ7201RD4+IVBRjzmXkdTiVY63BkHQvi3R16fzKEM4CUkvg8Lxbgj63mwcDjZnI84j8vwpnjS762b3]]></acast:settings>
			<itunes:subtitle><![CDATA[Micky doesn't need glasses]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week's episode is over zoom while Sarah is in Nottingham seeing family, but don't worry we're just as silly in the virtual world. Micky talks about how her life is like a sitcom, Lucas tells us about how his dad loves Meryl Streep and Sarah dishes the tea on their recent trip to Spain!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode is over zoom while Sarah is in Nottingham seeing family, but don't worry we're just as silly in the virtual world. Micky talks about how her life is like a sitcom, Lucas tells us about how his dad loves Meryl Streep and Sarah dishes the tea on their recent trip to Spain!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Quitting!</title>
			<itunes:title>Thank F*ck For Quitting!</itunes:title>
			<pubDate>Tue, 19 Mar 2024 09:00:16 GMT</pubDate>
			<itunes:duration>56:53</itunes:duration>
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			<guid isPermaLink="false">65f7a5986f44f60017dd142d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-quitting</link>
			<acast:episodeId>65f7a5986f44f60017dd142d</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-quitting</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcEMz/PaKHQelREyHgL4aaFroxzEKhCZdOdQkM378WKng0CG1JsY2jR/co6JyVoInVwnlp93uSKJlTJES+NMy+4XOmKrMFskHXUaWRQLECqqGjCFLce0l2uIoli3I73i+Jadcss+VN1wdZcxxQFuTD9DFKzAlSo7V3kCw4Sk+/LQUxZmpXvheQfTYSmDMaiHj4PMI3rltwU3Yq5lrO/whJaWKDyYd4Ee6Ib7gECON4N1KqpZA6CF7Mt5cPY0RZAALYD6lmKymeew7saseFtckWr]]></acast:settings>
			<itunes:subtitle>Going cold turkey</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this weeks episode we discuss embarrassing habits we need to quit! Micky opens up about her thumb sucking, Lucas struggles to admit he can't eat dairy and Sarah can't quit asking people if they drink milk. We also hear about Sarah's upcoming hen do plans and Micky's time travelling cab driver. We hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode we discuss embarrassing habits we need to quit! Micky opens up about her thumb sucking, Lucas struggles to admit he can't eat dairy and Sarah can't quit asking people if they drink milk. We also hear about Sarah's upcoming hen do plans and Micky's time travelling cab driver. We hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Milk!</title>
			<itunes:title>Thank F*ck For Milk!</itunes:title>
			<pubDate>Tue, 12 Mar 2024 09:00:22 GMT</pubDate>
			<itunes:duration>46:45</itunes:duration>
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			<acast:episodeId>65ee4ac155a1700016b54cd5</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-milk</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdxUrRAuvgbT2p8TLhH9V9I6ZF5C0JHr7W9FhnreX/f/L0Q6zIjpquWRage4xvh/yNqw8/GtxxYuVF4WKTog/3HekQUb5I0qq9nPexk/Aqwngcu2MmaJ0XZCSz7DAjedi5hfeHtmZUEv8APsg+NP1MrRV5rVdPZF+JQQbmST/66aUPUkNzXXohaM3CpPawu9mp7UBT5msI3PBD9iMKSMIIigDgqsoOY9UmFUI0RSriiJb0a41pVwupchqKHR187WBFEcrYkY2DM1aVg1Nj5V1ir]]></acast:settings>
			<itunes:subtitle>When you date the mentally ill</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this week's episode Sarah and Lucas recount a hangout they had after Sarah's show in Soho. Micky learns some difficult truths, like how Sarah now knows what 'dick bits' are and that Lucas drinks milk! It's a pretty raunchy, controversial episode (because of the milk stuff). We hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode Sarah and Lucas recount a hangout they had after Sarah's show in Soho. Micky learns some difficult truths, like how Sarah now knows what 'dick bits' are and that Lucas drinks milk! It's a pretty raunchy, controversial episode (because of the milk stuff). We hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Sitcoms!</title>
			<itunes:title>Thank F*ck For Sitcoms!</itunes:title>
			<pubDate>Tue, 05 Mar 2024 09:00:57 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-sitcoms</link>
			<acast:episodeId>65e5fe1737e00d00165ff33d</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-sitcoms</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd2F6YfO8CWL2SOj8EhTJd4d1T2QrSv0HHoFlElmkS0CFkcAxxJT2we1kDSSBY+NU9SWBrv8SvyRShs7W5LKeMHQxjpIv0VLPeFnZaHG3QH07yMiSkiCorDec0Zw1Mx0InC/SYb0CUVQiiqbsl3Bw1tODcwE/dxSDHb53aVa2lg+u6UaQY1RMYyMSEfN+Yaji2Ugs3ovMphVv9fuPxDeDzt9Xoh8zl/HUgXUTbhKSYP/K0nadl9iLChqlLUxPpEgR3K5YVGyOTSe9zmuegyBTIB]]></acast:settings>
			<itunes:subtitle>How do I write a cheque?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this week's episode Micky and Lucas have come up with an idea for a sitcom that they pitch to Sarah, starring all three of us. Imagine the wacky adventures we'd have, would you watch the show? We also discuss if we're fight, flight or freeze people and what crimes we think shouldn't be crimes. You'll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode Micky and Lucas have come up with an idea for a sitcom that they pitch to Sarah, starring all three of us. Imagine the wacky adventures we'd have, would you watch the show? We also discuss if we're fight, flight or freeze people and what crimes we think shouldn't be crimes. You'll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Ciao Roma! </title>
			<itunes:title>Thank F*ck For Ciao Roma! </itunes:title>
			<pubDate>Tue, 27 Feb 2024 09:00:53 GMT</pubDate>
			<itunes:duration>48:57</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-ciao-roma</link>
			<acast:episodeId>65dd439af73d4700160f2213</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-ciao-roma</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdvYTtVspTGVFofoShouy9OwibzNp6kRszIuicEFe2M2vmsoMvUUh6pX11mfcQa7QgP19K74YxFqfrjQOsT8++PrZaS8maugE+lNrnUVlCfmTTt8x1/vSLtF20QTFNi8WhpQ5h/Dr3E6e/xrwkp+jWpDsjTivxMUNuDafWXbg6z2ryZ54jVL1i7CpxfmP52Cb7bSFr0Ro3vGs0S8FO/2Gm994wd0S8ypY57YJNq7GpgSqWHScKDKUJAp9jb4qltkVX7qc9UcNy22AuqJlLEVVDj]]></acast:settings>
			<itunes:subtitle>Sarah needs to make some friends</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this week's episode Micky and Sarah have both returned from visiting home and bring stories of PowerPoints that went on too long and calling their old classmates convicts. We also shared our experiences with massages after Lucas tells us about his awkward couples massage.&nbsp;Thank you for listening and you'll hear us next time! </p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode Micky and Sarah have both returned from visiting home and bring stories of PowerPoints that went on too long and calling their old classmates convicts. We also shared our experiences with massages after Lucas tells us about his awkward couples massage.&nbsp;Thank you for listening and you'll hear us next time! </p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Love!</title>
			<itunes:title>Thank F*ck For Love!</itunes:title>
			<pubDate>Tue, 20 Feb 2024 09:00:00 GMT</pubDate>
			<itunes:duration>49:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/62a21bde9b77260012b6112f/e/65d3f2f7a8e2480017d6523a/media.mp3" length="70722914" type="audio/mpeg"/>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-love</link>
			<acast:episodeId>65d3f2f7a8e2480017d6523a</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-love</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdqbf407b/P9mXH9tzkxKwaYg6keNY9W0kdYtIERCOYc+ESGJOVZr/TZRikjVjHHniYAVBsV+RZxGkXO/BmMr5Q9l2jiIt2pwugpuGlr/15oG+zSzNeLwdhlGDHum0TgJMnbNsE3NDPk5CYSrDV6kcsqaIUJKIfJhkMwgGq0rGDa6a9x6fQ2jqdyh5Q5Htfj11Zv2Pg6nqteocyZTvylx8iVpAN5GN4v0yUkFOmKlUaEebOBh62RkT9bA4I5Tl5xHHEyHGCzeAOxrR6Nl1+AaMT]]></acast:settings>
			<itunes:subtitle>Too much jazz!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Welcome to this week's love themed episode (filmed on Valentine's Day!) Micky talks about her jazz breakdown, Sarah reads out a listener's story and Lucas tells us about how uncool he was at school. We also all talk about our types of partner and if we believe in the one?! Thanks for listening and you'll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this week's love themed episode (filmed on Valentine's Day!) Micky talks about her jazz breakdown, Sarah reads out a listener's story and Lucas tells us about how uncool he was at school. We also all talk about our types of partner and if we believe in the one?! Thanks for listening and you'll hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Adam Flood!</title>
			<itunes:title>Thank F*ck For That - Adam Flood!</itunes:title>
			<pubDate>Tue, 13 Feb 2024 10:19:32 GMT</pubDate>
			<itunes:duration>1:06:09</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-adam-flood</link>
			<acast:episodeId>65cb42340bc4c4001626d92e</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-adam-flood</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfqZ4gkwsUYf41VO3zp/6DU8L0GL0ay3qsfEJnpMYby9Sc1lp13eL4InoBUYVyTorTlij+oOrJHjo+4T+bUH3hT3YGr5FoJckFL/qk++ZuoUeF26mvn8KcaHcKz6vd5Iig7wxTCIV7R63n5OU8hiY5fXBfxDSOhHseixkXxnID/MyVJ+Qppeuh9A9+aFfXWVxRLqFfTTdEQCI0fF8Tz/KJovt1PQZvzdR140fKs3i+5753w5bXeCmuQdhXD9KTs1GysYea+q99B6k+BNkDZrZRn]]></acast:settings>
			<itunes:subtitle>Beware of DeathWish</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we're joined by writer, comedian and all around cool guy Adam Flood! Adam tells us near miss tales of his childhood in Stoke-On-Trent (pottery capital of the UK) and how he got kicked out of school and his close encounters with a piss-fearing rapper. Thank you for listening and you'll hear us next time!</p><br><p>Adam: https://www.instagram.com/floodhaha/?hl=en</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by writer, comedian and all around cool guy Adam Flood! Adam tells us near miss tales of his childhood in Stoke-On-Trent (pottery capital of the UK) and how he got kicked out of school and his close encounters with a piss-fearing rapper. Thank you for listening and you'll hear us next time!</p><br><p>Adam: https://www.instagram.com/floodhaha/?hl=en</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Complaining!</title>
			<itunes:title>Thank F*ck For Complaining!</itunes:title>
			<pubDate>Tue, 06 Feb 2024 11:41:20 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-complaining</link>
			<acast:episodeId>65c21ae094c7b600171d186c</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-complaining</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's fun to hate]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>On this week's episode we've all got a lot to get off our chests: Sarah found a sticky situation on their hotel bathroom floor, Lucas got stuck on a train for nearly 3 hours and Micky tells us about her beef with airport customs. When's a time that you've felt you were right to complain? Thanks for listening and hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode we've all got a lot to get off our chests: Sarah found a sticky situation on their hotel bathroom floor, Lucas got stuck on a train for nearly 3 hours and Micky tells us about her beef with airport customs. When's a time that you've felt you were right to complain? Thanks for listening and hear us next time!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Christopher Macarthur-Boyd</title>
			<itunes:title>Thank F*ck For That - Christopher Macarthur-Boyd</itunes:title>
			<pubDate>Tue, 30 Jan 2024 11:26:45 GMT</pubDate>
			<itunes:duration>55:25</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-christopher-macarthur-boyd</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's like a superpower]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[This week we're joined by podcaster, writer and comedian Christopher Macarthur-Boyd! Christopher recounts a near miss when he almost lost his finger on an escalator and how he almost became a music critic. Check out Christopher's stand up and dates here!: <a href="https://www.instagram.com/macarthur.boyd/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/macarthur.boyd/?hl=en</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we're joined by podcaster, writer and comedian Christopher Macarthur-Boyd! Christopher recounts a near miss when he almost lost his finger on an escalator and how he almost became a music critic. Check out Christopher's stand up and dates here!: <a href="https://www.instagram.com/macarthur.boyd/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/macarthur.boyd/?hl=en</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Opera!</title>
			<itunes:title>Thank F*ck For Opera!</itunes:title>
			<pubDate>Tue, 23 Jan 2024 15:26:08 GMT</pubDate>
			<itunes:duration>58:01</itunes:duration>
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			<acast:episodeId>65afda902b92e90018edb549</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-opera</acast:episodeUrl>
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			<itunes:subtitle>Noisy Upstairs Neighbours</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week the gang is back in the studio without a guest but with some incredible witt and whimsey. We discuss a recent trip Sarah took to the Opera, converse about our man crushes (ew) and look back on the recent Golden Globe awards. Thank you for listening and we'll see you next week with a guest!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the gang is back in the studio without a guest but with some incredible witt and whimsey. We discuss a recent trip Sarah took to the Opera, converse about our man crushes (ew) and look back on the recent Golden Globe awards. Thank you for listening and we'll see you next week with a guest!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For 2024!</title>
			<itunes:title>Thank F*ck For 2024!</itunes:title>
			<pubDate>Tue, 16 Jan 2024 11:00:23 GMT</pubDate>
			<itunes:duration>45:38</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-2024</acast:episodeUrl>
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			<itunes:subtitle>Happy New Year!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Happy New Year everyone!! We hope you enjoy this first episode of 2024. We had a catch up episode to discuss all the thing we did to avoid our family over Christmas, our New Years resolutions and a future podcast bowling trip we're going to have. Hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year everyone!! We hope you enjoy this first episode of 2024. We had a catch up episode to discuss all the thing we did to avoid our family over Christmas, our New Years resolutions and a future podcast bowling trip we're going to have. Hope you enjoy!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For Christmas!</title>
			<itunes:title>Thank F*ck For Christmas!</itunes:title>
			<pubDate>Tue, 26 Dec 2023 13:00:45 GMT</pubDate>
			<itunes:duration>47:30</itunes:duration>
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			<acast:episodeId>658ac618e0430d0016a300bf</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-christmas</acast:episodeUrl>
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			<itunes:subtitle>Merry Christmas!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Merry Christmas everyone! We recorded a Christmas Special catch up for everyone: on this episode we dressed up for the occasion and admired our jumpers (seen on the Patreon bonus episode), talk Christmas shopping habits and discuss a near miss we had with a brand deal.&nbsp;</p><p>Thank you so much for you support this year, you'll hear us next time again in the new year!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Merry Christmas everyone! We recorded a Christmas Special catch up for everyone: on this episode we dressed up for the occasion and admired our jumpers (seen on the Patreon bonus episode), talk Christmas shopping habits and discuss a near miss we had with a brand deal.&nbsp;</p><p>Thank you so much for you support this year, you'll hear us next time again in the new year!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Lloyd Griffith</title>
			<itunes:title>Thank F*ck For That - Lloyd Griffith</itunes:title>
			<pubDate>Tue, 19 Dec 2023 11:00:32 GMT</pubDate>
			<itunes:duration>1:13:44</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-lloyd-griffith</link>
			<acast:episodeId>65816d842fdc1700177e1bfe</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-lloyd-griffith</acast:episodeUrl>
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			<itunes:subtitle>Sheffield is still a city</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we're joined by comedian, actor and singer Lloyd Grifftih! Lloyd had loads of near misses growing up in Grimsby, like when he nearly got crushed by a truck full of lentils! He talks about hsi love of football and how he nearly cancelled on a really important gig. Check out all of Lloyd's dates here:<a href="https://lloydgriffith.com/" rel="noopener noreferrer" target="_blank">https://lloydgriffith.com/</a>#page</p><p>Thank you for listening and we'll see you again soon for a special episode before Christmas!</p><br><p>Support us on Patreon: https://www.patreon.com/thankfuckforthat</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by comedian, actor and singer Lloyd Grifftih! Lloyd had loads of near misses growing up in Grimsby, like when he nearly got crushed by a truck full of lentils! He talks about hsi love of football and how he nearly cancelled on a really important gig. Check out all of Lloyd's dates here:<a href="https://lloydgriffith.com/" rel="noopener noreferrer" target="_blank">https://lloydgriffith.com/</a>#page</p><p>Thank you for listening and we'll see you again soon for a special episode before Christmas!</p><br><p>Support us on Patreon: https://www.patreon.com/thankfuckforthat</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Axel Blake</title>
			<itunes:title>Thank F*ck For That - Axel Blake</itunes:title>
			<pubDate>Tue, 12 Dec 2023 10:00:14 GMT</pubDate>
			<itunes:duration>1:05:41</itunes:duration>
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			<acast:episodeId>657748db59a0980012ddba99</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-axel-blake</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[BGT's 2022 Winner!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>In this week's episode we are joined by comedian, presenter and Britain's Got Talent 2022 Winner Axel Blake! Axel tells us about his life changing moment when he won Britain's Got Talent last year and tells us the secret behind getting a Golden Buzzer from Simon Cowell. Check out Axel's upcoming show 'Krazy Klub' and his other projects here: <a href="https://www.axelblake.com/" rel="noopener noreferrer" target="_blank">https://www.axelblake.com/</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode we are joined by comedian, presenter and Britain's Got Talent 2022 Winner Axel Blake! Axel tells us about his life changing moment when he won Britain's Got Talent last year and tells us the secret behind getting a Golden Buzzer from Simon Cowell. Check out Axel's upcoming show 'Krazy Klub' and his other projects here: <a href="https://www.axelblake.com/" rel="noopener noreferrer" target="_blank">https://www.axelblake.com/</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Abi Clarke</title>
			<itunes:title>Thank F*ck For That - Abi Clarke</itunes:title>
			<pubDate>Tue, 05 Dec 2023 12:00:34 GMT</pubDate>
			<itunes:duration>1:24:52</itunes:duration>
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			<acast:episodeId>656f02f59747290012a8c324</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-abi-clarke</acast:episodeUrl>
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			<itunes:subtitle>This is in-zayn</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we're joined by comedian and online creator Abi Clarke! Abi joins us this week to recount the many near misses that come with being an online creator including nearly giving away her address and a confusing involvement with 1D's Zayn! Check out Abi's comedy and clips here: <a href="https://www.instagram.com/abiclarkecomedy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abiclarkecomedy/</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by comedian and online creator Abi Clarke! Abi joins us this week to recount the many near misses that come with being an online creator including nearly giving away her address and a confusing involvement with 1D's Zayn! Check out Abi's comedy and clips here: <a href="https://www.instagram.com/abiclarkecomedy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abiclarkecomedy/</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Paddy Young</title>
			<itunes:title>Thank F*ck For That - Paddy Young</itunes:title>
			<pubDate>Tue, 28 Nov 2023 11:27:46 GMT</pubDate>
			<itunes:duration>1:02:24</itunes:duration>
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			<acast:episodeId>6565ceb2c3ca8a0012ea424f</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-paddy-young</acast:episodeUrl>
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			<itunes:subtitle>99 Milk bottles standing on the wall</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we're joined by comedian, actor and online sensation Paddy Young! He recounts some hilarious tales of his time growing up in Scarborough, the creative process behind his online hits and (of course) which cartoons we all find sexiest.&nbsp;</p><p>So please enjoy this ad free episode and check out Paddy online and his tour dates at <a href="https://www.berksnest.com/paddy" rel="noopener noreferrer" target="_blank">https://www.berksnest.com/paddy</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by comedian, actor and online sensation Paddy Young! He recounts some hilarious tales of his time growing up in Scarborough, the creative process behind his online hits and (of course) which cartoons we all find sexiest.&nbsp;</p><p>So please enjoy this ad free episode and check out Paddy online and his tour dates at <a href="https://www.berksnest.com/paddy" rel="noopener noreferrer" target="_blank">https://www.berksnest.com/paddy</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Nick Helm</title>
			<itunes:title>Thank F*ck For That - Nick Helm</itunes:title>
			<pubDate>Tue, 21 Nov 2023 16:12:06 GMT</pubDate>
			<itunes:duration>1:26:14</itunes:duration>
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			<acast:episodeId>655cd6d6a2b4520012fbf077</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-nick-helm</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Karma's a Butterfly Effect]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Guess who's back in the studio! (It's us) plus our guest this week...Nick Helm! Comedian, actor and musician Nick Helm is joining us in the studio this week to recount tales of his youth spent in St Albans scraping various parts of his body on the pavement. We also touch on karma and parallel universe's if that's more your speed.&nbsp;</p><p>You can find Nick's live dates here: <a href="http://www.nick-helm.co.uk/" rel="noopener noreferrer" target="_blank">http://www.nick-helm.co.uk/</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Guess who's back in the studio! (It's us) plus our guest this week...Nick Helm! Comedian, actor and musician Nick Helm is joining us in the studio this week to recount tales of his youth spent in St Albans scraping various parts of his body on the pavement. We also touch on karma and parallel universe's if that's more your speed.&nbsp;</p><p>You can find Nick's live dates here: <a href="http://www.nick-helm.co.uk/" rel="noopener noreferrer" target="_blank">http://www.nick-helm.co.uk/</a></p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That -  YET Another Catch Up with Sarah, Micky and Lucas!</title>
			<itunes:title>Thank F*ck For That -  YET Another Catch Up with Sarah, Micky and Lucas!</itunes:title>
			<pubDate>Tue, 14 Nov 2023 08:00:14 GMT</pubDate>
			<itunes:duration>45:25</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-yet-another-catch-up-with-sarah-micky-and</link>
			<acast:episodeId>65517f0603445c001122a09a</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-yet-another-catch-up-with-sarah-micky-and</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe1LHWMDS414IwIohW2ShO+dZ7RaQ9MvBIOW5vjXjoqWsJwHPZBR6Vtjq0AldhMRIYYi6GgKSgek5lzc1RNm0uSsQK2uYlHs4uVFGXOEFcLzmO8VPcZwzQeTs1pFcnXVYVOc6Ixf6JNlruS3BlHVnymKbCMoOsPgD/Fy2mFW6ZK7u17QLVeXMoye85qC6iQvE3S6mFT91f2ltdhNRR2vs70]]></acast:settings>
			<itunes:subtitle>Calling out Thames Water</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Sarah, Micky and Lucas are once again reconnected in the digital world! Lot's has gone on since last week: Sarah's on the road, Lucas has considerable less hair now and Micky had no water for a week! We hope you enjoy, and stand by for our much anticipating return to the studio ;)</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah, Micky and Lucas are once again reconnected in the digital world! Lot's has gone on since last week: Sarah's on the road, Lucas has considerable less hair now and Micky had no water for a week! We hope you enjoy, and stand by for our much anticipating return to the studio ;)</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - We Lost Lucas to New York</title>
			<itunes:title>Thank F*ck For That - We Lost Lucas to New York</itunes:title>
			<pubDate>Tue, 31 Oct 2023 06:35:00 GMT</pubDate>
			<itunes:duration>37:03</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-we-lost-lucas-to-new-york</link>
			<acast:episodeId>653f951a04ed950012cd3158</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-we-lost-lucas-to-new-york</acast:episodeUrl>
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			<itunes:subtitle>That looks delicious </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week, due to a MAJOR misunderstanding. Sarah and Micky catch up without Lucas, who is in New York.</p><p>Sarah and Micky chat about the sad news of Matthew Perry passing away, Friends and why you never want to watch a TV show that somebody has recommended.&nbsp;</p><p>Sarah also gives an impassioned pitch for the movie Fly Away Home. Please let us know if you've seen it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, due to a MAJOR misunderstanding. Sarah and Micky catch up without Lucas, who is in New York.</p><p>Sarah and Micky chat about the sad news of Matthew Perry passing away, Friends and why you never want to watch a TV show that somebody has recommended.&nbsp;</p><p>Sarah also gives an impassioned pitch for the movie Fly Away Home. Please let us know if you've seen it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Another Catch Up with Sarah, Micky and Lucas!</title>
			<itunes:title>Thank F*ck For That - Another Catch Up with Sarah, Micky and Lucas!</itunes:title>
			<pubDate>Tue, 17 Oct 2023 14:08:54 GMT</pubDate>
			<itunes:duration>1:11:44</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-another-catch-up-with-sarah-micky-and-luc</link>
			<acast:episodeId>652e95762681ee0012f9946a</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-another-catch-up-with-sarah-micky-and-luc</acast:episodeUrl>
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			<itunes:subtitle>Brace for impact</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Sarah, Micky and Lucas all have ANOTHER virtual tomato catch up. Micky changes all of our lives by telling us about her Great British Bake Off Game that is sure to bring excitement to a living room near you. Meanwhile Sarah is having to wear a SWAT vest most days and Lucas has had an onslaught of DMs from climbers. Thank you for listening, you can find all our life updates and shows below!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah, Micky and Lucas all have ANOTHER virtual tomato catch up. Micky changes all of our lives by telling us about her Great British Bake Off Game that is sure to bring excitement to a living room near you. Meanwhile Sarah is having to wear a SWAT vest most days and Lucas has had an onslaught of DMs from climbers. Thank you for listening, you can find all our life updates and shows below!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Catch Up with Sarah, Micky and Lucas!</title>
			<itunes:title>Thank F*ck For That - Catch Up with Sarah, Micky and Lucas!</itunes:title>
			<pubDate>Mon, 09 Oct 2023 14:43:44 GMT</pubDate>
			<itunes:duration>53:09</itunes:duration>
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			<acast:episodeId>652411a04629a30013d9286c</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-catch-up-with-sarah-micky-and-lucas</acast:episodeUrl>
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			<itunes:subtitle>We love the Roman Empire</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>Sarah, Micky and Lucas all have a virtual catch up. Lots has been happening since our last record, Sarah had surgery, Lucas went viral and Micky jumped off a rock! We also discover that Micky is the ultimate man because she thinks about the Roman Empire more than anyone else. Thank you for listening, you can find all our life updates and shows below!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah, Micky and Lucas all have a virtual catch up. Lots has been happening since our last record, Sarah had surgery, Lucas went viral and Micky jumped off a rock! We also discover that Micky is the ultimate man because she thinks about the Roman Empire more than anyone else. Thank you for listening, you can find all our life updates and shows below!</p><br><p>Sarah: https://www.sarahkeyworth.co.uk/</p><p>Micky: https://www.mickyoverman.com/</p><p>Lucas: https://www.lucasjefcoate.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Jack Barry</title>
			<itunes:title>Thank F*ck For That - Jack Barry</itunes:title>
			<pubDate>Mon, 25 Sep 2023 16:19:32 GMT</pubDate>
			<itunes:duration>1:05:17</itunes:duration>
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			<acast:episodeId>6511b314bf3d53001114575d</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-jack-barry</acast:episodeUrl>
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			<itunes:subtitle>Never trust a man named Angel</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we're joined by comedian, actor and writer: Jack Barry! Jack is a fantastic comedian with some great stories about his times in University and how he came to meet his parter!</p><br><p>Sign up to our Patreon for extra long episodes and bonus content.</p><br><p>Follow Jack <a href="https://www.jackbarry.co.uk/" rel="noopener noreferrer" target="_blank">here</a> for info on his live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by comedian, actor and writer: Jack Barry! Jack is a fantastic comedian with some great stories about his times in University and how he came to meet his parter!</p><br><p>Sign up to our Patreon for extra long episodes and bonus content.</p><br><p>Follow Jack <a href="https://www.jackbarry.co.uk/" rel="noopener noreferrer" target="_blank">here</a> for info on his live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sikisa</title>
			<itunes:title>Thank F*ck For That - Sikisa</itunes:title>
			<pubDate>Mon, 18 Sep 2023 20:22:30 GMT</pubDate>
			<itunes:duration>1:02:55</itunes:duration>
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			<acast:episodeId>6508b1876e095f0011a70fd3</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-siki</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A peak behind the scene at Barret's!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we're joined by Sikisa: an incredible comedian, writer and burlesque performer from South London! She brings us some hilarious stories about working in a shoe shop as a teen and how she came to working at legendary comedy venue the Cavendish Arms.</p><br><p>Sign up to our Patreon for extra long episodes and bonus content.</p><br><p>Follow Sikisa <a href="https://www.sikisacomedy.com/" rel="noopener noreferrer" target="_blank">here</a> for info on her live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by Sikisa: an incredible comedian, writer and burlesque performer from South London! She brings us some hilarious stories about working in a shoe shop as a teen and how she came to working at legendary comedy venue the Cavendish Arms.</p><br><p>Sign up to our Patreon for extra long episodes and bonus content.</p><br><p>Follow Sikisa <a href="https://www.sikisacomedy.com/" rel="noopener noreferrer" target="_blank">here</a> for info on her live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thank F*ck For That - We're Back!]]></title>
			<itunes:title><![CDATA[Thank F*ck For That - We're Back!]]></itunes:title>
			<pubDate>Tue, 12 Sep 2023 05:17:06 GMT</pubDate>
			<itunes:duration>1:02:14</itunes:duration>
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			<acast:episodeId>64ff75cc8d235a00115842e2</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-were-back</acast:episodeUrl>
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			<itunes:subtitle>You must be this old to ride this show. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>After a long and tiring Edinburgh fringe - we are back! </p><br><p>Sarah and Micky catch up with their prodigal son Lucas, who is here to stay!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a long and tiring Edinburgh fringe - we are back! </p><br><p>Sarah and Micky catch up with their prodigal son Lucas, who is here to stay!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - John Hastings</title>
			<itunes:title>Thank F*ck For That - John Hastings</itunes:title>
			<pubDate>Tue, 08 Aug 2023 05:11:11 GMT</pubDate>
			<itunes:duration>51:57</itunes:duration>
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			<acast:episodeId>64cf9bfb1749600011b1b86c</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-john-hastings</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfnHUU93h3GN/GLqbZpVqvXFsLmhkf2rbjHar/e1YO0XXMchq/+0RrCf8TnT5TVJtRqckXGA8HP4HuISwdKTE0qndqyV/CScDPW1hQppMYvecNAfS35VnsdCu5TysbgUnJ4nfnwkfXszzJFY4Egb3oiPADXCp/kY4vjIvzncmouDevKW6KeIYTQJHMBT257JeG0Z4ufadS1TZL6oor+piMSB5tZx6GCOH6aJkxL3YsIn3wdUKeSuwtlzlyBMWWdVV+gniplT9eGtasGUtqPfkDs]]></acast:settings>
			<itunes:subtitle>Leave your gun in the car</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we are joined by John Hastings!</p><br><p>John is a comedian, actor, writer and Canadian! He joins us with two wonderful stories about almost getting banned from the UK and moving to LA right before the pandemic.</p><br><p>Sign up to our Patreon for extra long episodes and bonus content. </p><br><p>Follow John <a href="https://www.instagram.com/jhastings194/" rel="noopener noreferrer" target="_blank">here</a> for info on his live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by John Hastings!</p><br><p>John is a comedian, actor, writer and Canadian! He joins us with two wonderful stories about almost getting banned from the UK and moving to LA right before the pandemic.</p><br><p>Sign up to our Patreon for extra long episodes and bonus content. </p><br><p>Follow John <a href="https://www.instagram.com/jhastings194/" rel="noopener noreferrer" target="_blank">here</a> for info on his live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sindhu Vee</title>
			<itunes:title>Thank F*ck For That - Sindhu Vee</itunes:title>
			<pubDate>Tue, 01 Aug 2023 05:00:38 GMT</pubDate>
			<itunes:duration>58:36</itunes:duration>
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			<acast:episodeId>64c6753afc49e200119f4d10</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-sindhu-vee</acast:episodeUrl>
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			<itunes:subtitle>Everything I do today creates my tomorrow</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is comedian, actor, mother and friend, Sindhu Vee!</p><br><p>Sindhu tells us of the time she almost got kidnapped (!) and how a refusal to write an exam led to her ultimately moving to the UK.</p><br><p>Follow Sindhu <a href="https://www.instagram.com/sindhuvee/?hl=en" rel="noopener noreferrer" target="_blank">here</a> and follow us on Patreon for extra long, ad-free episodes and bonus content.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is comedian, actor, mother and friend, Sindhu Vee!</p><br><p>Sindhu tells us of the time she almost got kidnapped (!) and how a refusal to write an exam led to her ultimately moving to the UK.</p><br><p>Follow Sindhu <a href="https://www.instagram.com/sindhuvee/?hl=en" rel="noopener noreferrer" target="_blank">here</a> and follow us on Patreon for extra long, ad-free episodes and bonus content.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sofie Hagen</title>
			<itunes:title>Thank F*ck For That - Sofie Hagen</itunes:title>
			<pubDate>Tue, 25 Jul 2023 05:00:22 GMT</pubDate>
			<itunes:duration>57:47</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-sofie-hagen</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Don't get in the van]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week comedian, podcaster and all-round legend Sofie Hagen joins us on the podcast! </p><br><p>She tells us about a very special friend called Ina, who can see into the future which creates a real divide between Sarah and Micky.</p><br><p>Sign up to our Patreon for extras such as Sofie's superpower as well as our Patreon feature where we ask our guests to tell us about a moment that made them cringe.</p><br><p>Follow Sofie <a href="https://www.instagram.com/sofiehagendk/?hl=en" rel="noopener noreferrer" target="_blank">here</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week comedian, podcaster and all-round legend Sofie Hagen joins us on the podcast! </p><br><p>She tells us about a very special friend called Ina, who can see into the future which creates a real divide between Sarah and Micky.</p><br><p>Sign up to our Patreon for extras such as Sofie's superpower as well as our Patreon feature where we ask our guests to tell us about a moment that made them cringe.</p><br><p>Follow Sofie <a href="https://www.instagram.com/sofiehagendk/?hl=en" rel="noopener noreferrer" target="_blank">here</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Amy Matthews</title>
			<itunes:title>Thank F*ck For That - Amy Matthews</itunes:title>
			<pubDate>Tue, 18 Jul 2023 05:25:27 GMT</pubDate>
			<itunes:duration>52:18</itunes:duration>
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			<acast:episodeId>64b44c714e9feb0011ed0d82</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-amy-matthews</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[For Gods' Sake Wendy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>We have a great guest joining us for this episode - Amy Matthews! Amy is a fantastic comedian, writer and podcast host.</p><br><p>We chat about Sea Rangers, First kisses, haunted houses and Rodney Trotter in the school nativity.</p><br><p>Sign up to our Patreon for an extra long episode with bonus content.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have a great guest joining us for this episode - Amy Matthews! Amy is a fantastic comedian, writer and podcast host.</p><br><p>We chat about Sea Rangers, First kisses, haunted houses and Rodney Trotter in the school nativity.</p><br><p>Sign up to our Patreon for an extra long episode with bonus content.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Esther Manito </title>
			<itunes:title>Thank F*ck For That - Esther Manito </itunes:title>
			<pubDate>Tue, 11 Jul 2023 05:30:06 GMT</pubDate>
			<itunes:duration>51:58</itunes:duration>
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			<acast:episodeId>64abfd61cd5b5600118f0410</acast:episodeId>
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			<acast:episodeUrl>thank-fck-for-that-esther-manito</acast:episodeUrl>
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			<itunes:subtitle>Never look back, never look down</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we are joined by comedian Esther Manito. It gets very silly almost immediately. We talk about Dingos, gas leaks and how Esther could have married a far more complicated man.&nbsp;</p><br><p>Sign up to our Patreon to get bonus content!</p><br><p>Follow Esther <a href="https://www.instagram.com/esthermanito/" rel="noopener noreferrer" target="_blank">here</a> to find out about her live shows.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by comedian Esther Manito. It gets very silly almost immediately. We talk about Dingos, gas leaks and how Esther could have married a far more complicated man.&nbsp;</p><br><p>Sign up to our Patreon to get bonus content!</p><br><p>Follow Esther <a href="https://www.instagram.com/esthermanito/" rel="noopener noreferrer" target="_blank">here</a> to find out about her live shows.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Huge Davies</title>
			<itunes:title>Thank F*ck For That - Huge Davies</itunes:title>
			<pubDate>Tue, 04 Jul 2023 05:30:40 GMT</pubDate>
			<itunes:duration>47:50</itunes:duration>
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			<acast:episodeId>64a35e3224e9810011246050</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-huge-davies</acast:episodeUrl>
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			<itunes:subtitle>I nearly drowned in poo</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week Sarah and Micky are joined by comedian, actor and podcaster Huge Davies!</p><br><p>They chat about a rather disgusting near-miss involving a slurry pit, his witchy ex-girlfriend and his experience at Aberdeen university!</p><br><p>Sign up to Patreon for an extra long episode and plenty of bonus content. </p><br><p>Follow Huge <a href="https://www.instagram.com/hugedavies/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to keep up to date with his live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Sarah and Micky are joined by comedian, actor and podcaster Huge Davies!</p><br><p>They chat about a rather disgusting near-miss involving a slurry pit, his witchy ex-girlfriend and his experience at Aberdeen university!</p><br><p>Sign up to Patreon for an extra long episode and plenty of bonus content. </p><br><p>Follow Huge <a href="https://www.instagram.com/hugedavies/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to keep up to date with his live gigs.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Alex Kealy</title>
			<itunes:title>Thank F*ck For That - Alex Kealy</itunes:title>
			<pubDate>Tue, 27 Jun 2023 05:00:55 GMT</pubDate>
			<itunes:duration>54:19</itunes:duration>
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			<acast:episodeId>649a03a193cf3300110d10c5</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-alex-kealy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You can't embrace life the whole time]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we are joined by comedian and podcaster Alex Kealy!</p><br><p>We dive into disastrous carshares, bonding over music and the best James Bond theme.</p><br><p>For extra content and a much longer episode including a lengthy discussion about the guides vs. the scouts please follow us on Patreon.</p><br><p>Follow Alex <a href="https://www.instagram.com/alexkealy/?hl=en-gb" rel="noopener noreferrer" target="_blank">here</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by comedian and podcaster Alex Kealy!</p><br><p>We dive into disastrous carshares, bonding over music and the best James Bond theme.</p><br><p>For extra content and a much longer episode including a lengthy discussion about the guides vs. the scouts please follow us on Patreon.</p><br><p>Follow Alex <a href="https://www.instagram.com/alexkealy/?hl=en-gb" rel="noopener noreferrer" target="_blank">here</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Stephen Bailey</title>
			<itunes:title>Thank F*ck For That - Stephen Bailey</itunes:title>
			<pubDate>Tue, 20 Jun 2023 05:00:46 GMT</pubDate>
			<itunes:duration>46:29</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-stephen-bailey</link>
			<acast:episodeId>649048787902f60012f0a602</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-stephen-bailey</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcxa751J6Nxe7wp5W5r5Y9tkPiC6WW3PAE6yKCxowo02U6IUNDskkQl34Lk26RQR5T2doKiucJjI6+w7tYLEYxr7f0OLEJN/5hupQsWyBe02w2yRSsCRdJcLII0rxKdMal5+3KZqNMoZY26cs+bIAGsyUlgqPSZY6+JR4rM7YKTD2M22TciTA8KX5YuViggdLwrJberJgs0Ej7efXMnf+OJaBZd7iTTYDXGYB4xsTL4VBCgGJG+8Yru1rv13T6dpEb0DGaAhUsDA4bn8rfq80mK]]></acast:settings>
			<itunes:subtitle><![CDATA[I feel like I'm hurtling towards death]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the amazing Stephen Bailey!</p><br><p>Stephen tells us about the lives he almost lived as he dives into his time as a Sainsbury's manager and a sexy year abroad in France.</p><br><p>For an extra long (and slightly raunchier) episode as well as extras please support us on Patreon!</p><br><p>Follow Stephen <a href="https://www.instagram.com/stephencomedy/?hl=en" rel="noopener noreferrer" target="_blank">here!</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the amazing Stephen Bailey!</p><br><p>Stephen tells us about the lives he almost lived as he dives into his time as a Sainsbury's manager and a sexy year abroad in France.</p><br><p>For an extra long (and slightly raunchier) episode as well as extras please support us on Patreon!</p><br><p>Follow Stephen <a href="https://www.instagram.com/stephencomedy/?hl=en" rel="noopener noreferrer" target="_blank">here!</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Flo and Joan</title>
			<itunes:title>Thank F*ck For That - Flo and Joan</itunes:title>
			<pubDate>Tue, 13 Jun 2023 05:00:27 GMT</pubDate>
			<itunes:duration>53:22</itunes:duration>
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			<acast:episodeId>648629ce9d79eb00114d6766</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-flo-and-joan</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Isn't it funny that broth]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we are joined by comedians, musicians and sisters: Nicola and Rosie, a.k.a. Flo and Joan!</p><br><p>Double the guests means double the content, so enjoy this lovely long episode with stories that include: a spinning car, a grandparent saved and two different careers that could have been... </p><br><p>Sign up to Patreon to get an even longer episode with some extra goodies like Sarah wanting to do a wild wee and Micky smashing a cake.</p><br><p>Follow Flo and Joan <a href="https://www.instagram.com/floandjoan/?hl=en" rel="noopener noreferrer" target="_blank">here</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by comedians, musicians and sisters: Nicola and Rosie, a.k.a. Flo and Joan!</p><br><p>Double the guests means double the content, so enjoy this lovely long episode with stories that include: a spinning car, a grandparent saved and two different careers that could have been... </p><br><p>Sign up to Patreon to get an even longer episode with some extra goodies like Sarah wanting to do a wild wee and Micky smashing a cake.</p><br><p>Follow Flo and Joan <a href="https://www.instagram.com/floandjoan/?hl=en" rel="noopener noreferrer" target="_blank">here</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Morgan Rees</title>
			<itunes:title>Thank F*ck For That - Morgan Rees</itunes:title>
			<pubDate>Tue, 06 Jun 2023 04:45:33 GMT</pubDate>
			<itunes:duration>40:26</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-morgan-rees</acast:episodeUrl>
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			<itunes:subtitle>I was in line to be a Nigerian prince</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week we are joined by the wonderful comedian Morgan Rees!</p><br><p>Morgan tells us all about a near-miss involving a new-wave literature teacher and a misguided homework project. He also tells us two amazing sliding doors moments - one of which is only on Patreon.</p><br><p>Sign up to Patreon get all of Sarah's thoughts on Netflix's Queer Ultimatum and some in-depth chat about Morgan's thirst-traps on instagram, our comments section and who our look-a-likes are.</p><br><p>Follow Morgan <a href="https://www.instagram.com/morgantherees/?hl=en" rel="noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by the wonderful comedian Morgan Rees!</p><br><p>Morgan tells us all about a near-miss involving a new-wave literature teacher and a misguided homework project. He also tells us two amazing sliding doors moments - one of which is only on Patreon.</p><br><p>Sign up to Patreon get all of Sarah's thoughts on Netflix's Queer Ultimatum and some in-depth chat about Morgan's thirst-traps on instagram, our comments section and who our look-a-likes are.</p><br><p>Follow Morgan <a href="https://www.instagram.com/morgantherees/?hl=en" rel="noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sara Barron</title>
			<itunes:title>Thank F*ck For That - Sara Barron</itunes:title>
			<pubDate>Tue, 23 May 2023 04:28:50 GMT</pubDate>
			<itunes:duration>37:52</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-sara-barron</acast:episodeUrl>
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			<itunes:subtitle>A slow burn hubba bubba</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Our guest this week is the incredible Sara Barron! Comedian, actor, podcaster and spoken word extraordinaire!</p><br><p>Sara tells us about an alternate life in which she could have been New York's top maitre-d, a terrifying near-miss with a brick and how she coincidentally met her now-husband.</p><br><p>Sign up to Patreon for an exclusive ad-free version!</p><br><p>You can follow Sara <a href="https://www.instagram.com/sarabarron1000000/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to keep up with her live shows and podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our guest this week is the incredible Sara Barron! Comedian, actor, podcaster and spoken word extraordinaire!</p><br><p>Sara tells us about an alternate life in which she could have been New York's top maitre-d, a terrifying near-miss with a brick and how she coincidentally met her now-husband.</p><br><p>Sign up to Patreon for an exclusive ad-free version!</p><br><p>You can follow Sara <a href="https://www.instagram.com/sarabarron1000000/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to keep up with her live shows and podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Jess Fostekew</title>
			<itunes:title>Thank F*ck For That - Jess Fostekew</itunes:title>
			<pubDate>Tue, 16 May 2023 05:00:00 GMT</pubDate>
			<itunes:duration>49:44</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-jess-fostekew</acast:episodeUrl>
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			<itunes:subtitle>A boner’s the only thing holding my trousers up</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week's guest is comedian, actor, power-lifter and podcaster: Jess Fostekew! Enjoy stories about weight lifting gone wrong, a ninja police officer and Jess' alternative life as a high-powered lawyer.</p><br><p>For extra bonus content (which includes how Jess got into comedy) and a fabulous 'Cringe'- moment, support us on Patreon!</p><br><p>Follow Jess <a href="https://www.instagram.com/jessicafostekew/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to find out about her shows and her amazing podcast 'Hoovering'</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's guest is comedian, actor, power-lifter and podcaster: Jess Fostekew! Enjoy stories about weight lifting gone wrong, a ninja police officer and Jess' alternative life as a high-powered lawyer.</p><br><p>For extra bonus content (which includes how Jess got into comedy) and a fabulous 'Cringe'- moment, support us on Patreon!</p><br><p>Follow Jess <a href="https://www.instagram.com/jessicafostekew/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to find out about her shows and her amazing podcast 'Hoovering'</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Michael Odewale</title>
			<itunes:title>Thank F*ck For That - Michael Odewale</itunes:title>
			<pubDate>Tue, 09 May 2023 05:00:47 GMT</pubDate>
			<itunes:duration>45:21</itunes:duration>
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			<acast:episodeId>6457cec5a4d4a3001190c693</acast:episodeId>
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			<acast:episodeUrl>thank-fck-for-that-michael-odewale</acast:episodeUrl>
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			<itunes:subtitle>The truth is like a lizard</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Our guest is Michael Odewale, comedian, podcaster and rule-breaker. </p><br><p>He guides Micky and Sarah through a rollercoaster of emotions with a childhood story set in Nigeria which they still haven't recovered from as well as introducing them to a hilarious alter-ego from his early days of comedy.</p><br><p>Follow Michael <a href="https://www.instagram.com/michaelodewalecomedy/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to find out about his special!</p><br><p>And follow us on Patreon for juicy extras, including Micky and Sarah's recent internet search history and... a seance!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our guest is Michael Odewale, comedian, podcaster and rule-breaker. </p><br><p>He guides Micky and Sarah through a rollercoaster of emotions with a childhood story set in Nigeria which they still haven't recovered from as well as introducing them to a hilarious alter-ego from his early days of comedy.</p><br><p>Follow Michael <a href="https://www.instagram.com/michaelodewalecomedy/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to find out about his special!</p><br><p>And follow us on Patreon for juicy extras, including Micky and Sarah's recent internet search history and... a seance!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Stuart Laws</title>
			<itunes:title>Thank F*ck For That - Stuart Laws</itunes:title>
			<pubDate>Tue, 02 May 2023 05:30:24 GMT</pubDate>
			<itunes:duration>42:36</itunes:duration>
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			<acast:episodeId>644a8b80d734fa00110726a3</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-stuart-laws</acast:episodeUrl>
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			<itunes:subtitle>I have a long torso</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the multi-talented Stuart Laws - actor, comedian, producer!</p><br><p>Stu tells about a remarkable near-miss as a baby and a HUGE sliding-doors moment that caused him to miss out on being very famous. </p><br><p>Sign up to Patreon for an extra long episode, which includes a long and quite 'laddy' discussion on what we would do to save a family member and a much less laddy chat about how many stairs there are per household in the UK. </p><br><p>You can watch Stu's brand new comedy special <a href="https://www.youtube.com/watch?v=R6I-pTHj8lw" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the multi-talented Stuart Laws - actor, comedian, producer!</p><br><p>Stu tells about a remarkable near-miss as a baby and a HUGE sliding-doors moment that caused him to miss out on being very famous. </p><br><p>Sign up to Patreon for an extra long episode, which includes a long and quite 'laddy' discussion on what we would do to save a family member and a much less laddy chat about how many stairs there are per household in the UK. </p><br><p>You can watch Stu's brand new comedy special <a href="https://www.youtube.com/watch?v=R6I-pTHj8lw" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Alasdair Beckett-King</title>
			<itunes:title>Thank F*ck For That - Alasdair Beckett-King</itunes:title>
			<pubDate>Tue, 25 Apr 2023 05:34:38 GMT</pubDate>
			<itunes:duration>49:56</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-alasdair-beckett-king</link>
			<acast:episodeId>644193df4561b100111c156e</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-alasdair-beckett-king</acast:episodeUrl>
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			<itunes:subtitle>The elves are pissing everywhere</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the fantastic comedian, writer and video genius Alasdair Beckett-King!</p><br><p>Alasdair tells us about how he almost went into the film industry and a big near miss involving a wizard's hat.</p><br><p>Sign up to Patreon for an extra long episode, which includes behind the scenes details of Alasdair film making and details of a student film project that Sarah was involved in. Plus Alasdair tells us a bonus cringe story!</p><br><p>You can follow Alasdair <a href="https://www.youtube.com/channel/UCq5btGtqdn4CpvU0xTXaelA" rel="noopener noreferrer" target="_blank">here</a> to see his online videos and find out details of his tour.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the fantastic comedian, writer and video genius Alasdair Beckett-King!</p><br><p>Alasdair tells us about how he almost went into the film industry and a big near miss involving a wizard's hat.</p><br><p>Sign up to Patreon for an extra long episode, which includes behind the scenes details of Alasdair film making and details of a student film project that Sarah was involved in. Plus Alasdair tells us a bonus cringe story!</p><br><p>You can follow Alasdair <a href="https://www.youtube.com/channel/UCq5btGtqdn4CpvU0xTXaelA" rel="noopener noreferrer" target="_blank">here</a> to see his online videos and find out details of his tour.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Suzi Ruffell</title>
			<itunes:title>Thank F*ck For That - Suzi Ruffell</itunes:title>
			<pubDate>Tue, 18 Apr 2023 05:00:06 GMT</pubDate>
			<itunes:duration>44:35</itunes:duration>
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			<acast:episodeId>643b262ca9b375001186d3f3</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-suzi-ruffell</acast:episodeUrl>
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			<itunes:subtitle>Oh great, a new way to hate me</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the fantastic comedian, podcaster and star of Live at the Apollo: Suzi Ruffell!</p><br><p>Suzi tells us how she became a comedian and how she met her wife! We love a love story.</p><br><p>Sign up to Patreon for a longer episode with bonus content, including some shared green room grief and how Micky and Sarah would fare in prison. Plus, an excellent 'What Makes You Cringe?' available for you to watch!</p><br><p>You can follow Suzi <a href="https://www.instagram.com/suziruffellcomedy/" rel="noopener noreferrer" target="_blank">here</a> to find out about her comedy, podcasts and tours.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the fantastic comedian, podcaster and star of Live at the Apollo: Suzi Ruffell!</p><br><p>Suzi tells us how she became a comedian and how she met her wife! We love a love story.</p><br><p>Sign up to Patreon for a longer episode with bonus content, including some shared green room grief and how Micky and Sarah would fare in prison. Plus, an excellent 'What Makes You Cringe?' available for you to watch!</p><br><p>You can follow Suzi <a href="https://www.instagram.com/suziruffellcomedy/" rel="noopener noreferrer" target="_blank">here</a> to find out about her comedy, podcasts and tours.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Laura Lexx</title>
			<itunes:title>Thank F*ck For That - Laura Lexx</itunes:title>
			<pubDate>Tue, 11 Apr 2023 05:00:00 GMT</pubDate>
			<itunes:duration>1:02:23</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-laura-lexx</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's just blind horrible chance and circumstance]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the amazing comedian, author and podcaster Laura Lexx!</p><br><p>Laura tells the incredible story of her mum's sudden illness and how she went from her dream of becoming a bank manager to a radio hostess to a comedian.</p><br><p>Sign up to Patreon for a longer episode with bonus content as well as a moment from Laura's life that made her cringe!</p><br><p>You can follow Laura <a href="https://www.instagram.com/lexxlaura/" rel="noopener noreferrer" target="_blank">here</a> to find out about her comedy and books.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the amazing comedian, author and podcaster Laura Lexx!</p><br><p>Laura tells the incredible story of her mum's sudden illness and how she went from her dream of becoming a bank manager to a radio hostess to a comedian.</p><br><p>Sign up to Patreon for a longer episode with bonus content as well as a moment from Laura's life that made her cringe!</p><br><p>You can follow Laura <a href="https://www.instagram.com/lexxlaura/" rel="noopener noreferrer" target="_blank">here</a> to find out about her comedy and books.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Red Richardson</title>
			<itunes:title>Thank F*ck For That - Red Richardson</itunes:title>
			<pubDate>Tue, 04 Apr 2023 05:30:43 GMT</pubDate>
			<itunes:duration>44:21</itunes:duration>
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			<acast:episodeId>642987c6a5f38c00116cd9c6</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-red-richardson</acast:episodeUrl>
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			<itunes:subtitle>I was Devoner of the month in County Life</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Comedian and podcaster Red Richardson joins us in the studio this week!</p><br><p>Red tells us of the terrifying moment he believed he was in a terrorist attack in London and about how he missed out to Daniel Radcliffe for the role of Harry Potter at the age of 10.</p><br><p>Sign up to Patreon for a longer episode with bonus content including Red's amazing recollection of when he and Sarah met and a discussion about the morals of pretending you were at a disaster, if you weren't!</p><br><p>You can watch Red's stand-up special on YouTube <a href="https://www.youtube.com/watch?v=Acw3o9F16Ac" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comedian and podcaster Red Richardson joins us in the studio this week!</p><br><p>Red tells us of the terrifying moment he believed he was in a terrorist attack in London and about how he missed out to Daniel Radcliffe for the role of Harry Potter at the age of 10.</p><br><p>Sign up to Patreon for a longer episode with bonus content including Red's amazing recollection of when he and Sarah met and a discussion about the morals of pretending you were at a disaster, if you weren't!</p><br><p>You can watch Red's stand-up special on YouTube <a href="https://www.youtube.com/watch?v=Acw3o9F16Ac" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Rosie Jones</title>
			<itunes:title>Thank F*ck For That - Rosie Jones</itunes:title>
			<pubDate>Tue, 28 Mar 2023 04:30:16 GMT</pubDate>
			<itunes:duration>56:56</itunes:duration>
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			<acast:episodeId>6421604ecd1d610011a2e967</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-rosie-jones</acast:episodeUrl>
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			<itunes:subtitle>I was a lovely shade of blue</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the newly BAFTA nominated Rosie Jones - comedian, author, actor and activist.</p><br><p>Rosie gives her immediate reaction to being BAFTA nominated. Then she tells us the story of her birth and what happened the first time she kissed a woman.</p><br><p>Sign up to Patreon for a longer episode with bonus content! Look out for Rosie's story about her tour show in Hereford and Sarah talking about a gig that almost ended in Rosie having a threesome!</p><br><p>You can follow Rosie <a href="https://www.instagram.com/josierones/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to find out about her tour.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the newly BAFTA nominated Rosie Jones - comedian, author, actor and activist.</p><br><p>Rosie gives her immediate reaction to being BAFTA nominated. Then she tells us the story of her birth and what happened the first time she kissed a woman.</p><br><p>Sign up to Patreon for a longer episode with bonus content! Look out for Rosie's story about her tour show in Hereford and Sarah talking about a gig that almost ended in Rosie having a threesome!</p><br><p>You can follow Rosie <a href="https://www.instagram.com/josierones/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to find out about her tour.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Olga Koch</title>
			<itunes:title>Thank F*ck For That - Olga Koch</itunes:title>
			<pubDate>Tue, 21 Mar 2023 06:00:08 GMT</pubDate>
			<itunes:duration>47:40</itunes:duration>
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			<acast:episodeId>6415febb0baefa00114bca42</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-olga-koch</acast:episodeUrl>
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			<itunes:subtitle>Never ever ever join a fraternity</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is Olga Koch - comedian, podcaster, radio host and once-upon-a-time, New Yorker!</p><br><p>Olga tells us about the horrors of fraternity life and a friendship forged in the audience of a Hannibal Buress show. </p><br><p>For extra content including: Micky's terrible gig and an exploration of peer pressure, sign up to our <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><br><p>You can follow Olga <a href="https://www.instagram.com/kolga300/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to follow her travels and buy tickets to her shows!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Olga Koch - comedian, podcaster, radio host and once-upon-a-time, New Yorker!</p><br><p>Olga tells us about the horrors of fraternity life and a friendship forged in the audience of a Hannibal Buress show. </p><br><p>For extra content including: Micky's terrible gig and an exploration of peer pressure, sign up to our <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><br><p>You can follow Olga <a href="https://www.instagram.com/kolga300/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to follow her travels and buy tickets to her shows!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Jamali Maddix</title>
			<itunes:title>Thank F*ck For That - Jamali Maddix</itunes:title>
			<pubDate>Tue, 14 Mar 2023 06:30:34 GMT</pubDate>
			<itunes:duration>49:37</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-jamali-maddix</acast:episodeUrl>
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			<itunes:subtitle>Sleep it off</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>This week our guest is comedian, host and Taskmaster star - Jamali Maddix!</p><br><p>Jamali tells us about two death-defying experiences! One involving a particularly bad tattoo and another during a trip to Thailand.&nbsp;</p><br><p>Sign up to our Patreon to hear an extra long episode that includes some exciting news about Sarah's Instagram interactions and a story about how Jason Manford changed Jamali's life.&nbsp;</p><br><p>You can follow Jamali <a href="https://www.instagram.com/jamalimaddix/" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is comedian, host and Taskmaster star - Jamali Maddix!</p><br><p>Jamali tells us about two death-defying experiences! One involving a particularly bad tattoo and another during a trip to Thailand.&nbsp;</p><br><p>Sign up to our Patreon to hear an extra long episode that includes some exciting news about Sarah's Instagram interactions and a story about how Jason Manford changed Jamali's life.&nbsp;</p><br><p>You can follow Jamali <a href="https://www.instagram.com/jamalimaddix/" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Rhys James</title>
			<itunes:title>Thank F*ck For That - Rhys James</itunes:title>
			<pubDate>Tue, 07 Mar 2023 06:30:17 GMT</pubDate>
			<itunes:duration>49:42</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-rhys-james</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["The Armando Iannucci Files"]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Rhys tells us about a near-mugging that required some serious method acting, a "near-death" moment in rural Wales and how he was almost a Hollywood superstar.</p><br><p>Sign up to our Patreon to enjoy an extra long episode that includes an at length discussion of the penis puppetry and an extended conversation about whether we'd like to die naturally or be killed!</p><br><p>You can follow Rhys <a href="https://www.instagram.com/rhysjamesy/" rel="noopener noreferrer" target="_blank">here</a> to see what he is up to and find out about his podcast: Fit &amp; Proper.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rhys tells us about a near-mugging that required some serious method acting, a "near-death" moment in rural Wales and how he was almost a Hollywood superstar.</p><br><p>Sign up to our Patreon to enjoy an extra long episode that includes an at length discussion of the penis puppetry and an extended conversation about whether we'd like to die naturally or be killed!</p><br><p>You can follow Rhys <a href="https://www.instagram.com/rhysjamesy/" rel="noopener noreferrer" target="_blank">here</a> to see what he is up to and find out about his podcast: Fit &amp; Proper.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Ed Night</title>
			<itunes:title>Thank F*ck For That - Ed Night</itunes:title>
			<pubDate>Tue, 28 Feb 2023 06:00:11 GMT</pubDate>
			<itunes:duration>39:11</itunes:duration>
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			<itunes:subtitle>An autodidact of the streets</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>This week our guest is Ed Night - comedian, twitcher and podcaster with a voice to rival Elvis!</p><br><p>Ed tells us about a parkour accident gone wrong, as well as the series of events that led him to his now-girlfriend.</p><br><p>For extra content including: Micky sliding out of a tree, Ed ridiculing the French, and some horrible on-screen makeovers the three have experienced during their careers, sign up to our <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><br><p>You can follow Ed <a href="https://www.instagram.com/_ednight/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to see what he is up to and find out about his podcast: Slime Country.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Ed Night - comedian, twitcher and podcaster with a voice to rival Elvis!</p><br><p>Ed tells us about a parkour accident gone wrong, as well as the series of events that led him to his now-girlfriend.</p><br><p>For extra content including: Micky sliding out of a tree, Ed ridiculing the French, and some horrible on-screen makeovers the three have experienced during their careers, sign up to our <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><br><p>You can follow Ed <a href="https://www.instagram.com/_ednight/?hl=en" rel="noopener noreferrer" target="_blank">here</a> to see what he is up to and find out about his podcast: Slime Country.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sarah Kendall</title>
			<itunes:title>Thank F*ck For That - Sarah Kendall</itunes:title>
			<pubDate>Tue, 14 Feb 2023 06:30:10 GMT</pubDate>
			<itunes:duration>44:23</itunes:duration>
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			<itunes:subtitle><![CDATA["Follow the cinders"]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>This week our guest is Sarah Kendall - comedian, actor, writer and Taskmaster star!</p><br><p>Sarah tells us all about a near-miss experience in a terrifying Australian bush fire and the first time she ever made a crowd laugh - at a holiday camp!</p><br><p>Sign up to our Patreon for an extra long Patreon episode that includes some of Sarah (Keyworth's) family history, and chat about Tom Hanks and nepo babies!</p><br><p>You can follow Sarah <a href="https://twitter.com/Sarah_Kendall?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">here</a> to see what she is up to.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Sarah Kendall - comedian, actor, writer and Taskmaster star!</p><br><p>Sarah tells us all about a near-miss experience in a terrifying Australian bush fire and the first time she ever made a crowd laugh - at a holiday camp!</p><br><p>Sign up to our Patreon for an extra long Patreon episode that includes some of Sarah (Keyworth's) family history, and chat about Tom Hanks and nepo babies!</p><br><p>You can follow Sarah <a href="https://twitter.com/Sarah_Kendall?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">here</a> to see what she is up to.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Stuart Goldsmith</title>
			<itunes:title>Thank F*ck For That - Stuart Goldsmith</itunes:title>
			<pubDate>Tue, 07 Feb 2023 06:40:00 GMT</pubDate>
			<itunes:duration>51:14</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-stuart-goldsmith</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I think we should run"]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>This week our guest is Comedian's Comedian Stuart Goldsmith!</p><br><p>Stuart joins us in the studio with incredible stories about a near-mugging in Cape Town and a fortuitous meeting that changed his entire life.</p><br><p>Sign up to our Patreon for an exclusive episode that includes a discussion about recording a podcast in the event of Sarah's death and an enthusiastic chat about The Last of Us - with no spoilers!</p><br><p>You can follow Stuart on social media <a href="https://twitter.com/ComComPod?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">here</a>, and <a href="https://www.moment.co/stuartgoldsmith/stuartgoldsmith-i-need-you-alive?ref=StuartGoldsmith20221216PressReleaseOwned" rel="noopener noreferrer" target="_blank">buy tickets</a> to the world premiere of his new stand up special now!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Comedian's Comedian Stuart Goldsmith!</p><br><p>Stuart joins us in the studio with incredible stories about a near-mugging in Cape Town and a fortuitous meeting that changed his entire life.</p><br><p>Sign up to our Patreon for an exclusive episode that includes a discussion about recording a podcast in the event of Sarah's death and an enthusiastic chat about The Last of Us - with no spoilers!</p><br><p>You can follow Stuart on social media <a href="https://twitter.com/ComComPod?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">here</a>, and <a href="https://www.moment.co/stuartgoldsmith/stuartgoldsmith-i-need-you-alive?ref=StuartGoldsmith20221216PressReleaseOwned" rel="noopener noreferrer" target="_blank">buy tickets</a> to the world premiere of his new stand up special now!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Celya AB</title>
			<itunes:title>Thank F*ck For That - Celya AB</itunes:title>
			<pubDate>Tue, 31 Jan 2023 06:00:05 GMT</pubDate>
			<itunes:duration>46:22</itunes:duration>
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			<acast:episodeId>63cac34c8fa4280010976131</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-celya-ab</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Isn't it all a bit magical really?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>This week our guest is Celya AB - comedian, anglophile, lover of whimsy and all-round good time!</p><br><p>She tells us about her grandparents' meet cute in a French cafe, as well as a challenge that ultimately led to a career in comedy.</p><br><p>Follow us on Patreon for bonus content including the flaws of inspirational speeches, gong shows and Sarah's life-changing sliding doors moment.</p><br><p>Follow Celya on <a href="https://www.instagram.com/abcelya/" rel="noopener noreferrer" target="_blank">social media</a> and go see her show 'Swimming' at <a href="https://l.instagram.com/?u=https%3A%2F%2Fsohotheatre.com%2Fshows%2Fcelya-ab-swimming%2F&amp;e=AT0_svJOPejsCwLtpaMRUplDHQ0GyZvp9ivmMdRdLCWYcdO78yAQ8q-FQWXz3PGbkdc495qcZh6igYgtltOy0nWydPbde3-00k06wKI" rel="noopener noreferrer" target="_blank">Soho Theatre</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Celya AB - comedian, anglophile, lover of whimsy and all-round good time!</p><br><p>She tells us about her grandparents' meet cute in a French cafe, as well as a challenge that ultimately led to a career in comedy.</p><br><p>Follow us on Patreon for bonus content including the flaws of inspirational speeches, gong shows and Sarah's life-changing sliding doors moment.</p><br><p>Follow Celya on <a href="https://www.instagram.com/abcelya/" rel="noopener noreferrer" target="_blank">social media</a> and go see her show 'Swimming' at <a href="https://l.instagram.com/?u=https%3A%2F%2Fsohotheatre.com%2Fshows%2Fcelya-ab-swimming%2F&amp;e=AT0_svJOPejsCwLtpaMRUplDHQ0GyZvp9ivmMdRdLCWYcdO78yAQ8q-FQWXz3PGbkdc495qcZh6igYgtltOy0nWydPbde3-00k06wKI" rel="noopener noreferrer" target="_blank">Soho Theatre</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Fern Brady</title>
			<itunes:title>Thank F*ck For That - Fern Brady</itunes:title>
			<pubDate>Tue, 24 Jan 2023 06:00:54 GMT</pubDate>
			<itunes:duration>36:59</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-fern-brady</acast:episodeUrl>
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			<itunes:subtitle>A working-class gap year</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is Fern Brady - comedian, Taskmaster legend, podcaster, and author!</p><br><p>She tells us about her working-class gap year, which involved being kicked out of the house, Sylvia Plath and grooming, as well as her transition from journalism to stand-up. </p><br><p>Follow us on Patreon for bonus content including life lessons from posh people and the joys of internet trolls.</p><br><p>Follow Fern on <a href="https://www.instagram.com/fernfrombathgate/" rel="noopener noreferrer" target="_blank">social media</a> and pre-order her book 'Strong Female Character' <a href="https://www.amazon.co.uk/dp/B09SXTC3GK?ref_=cm_sw_r_mwn_dp_9EBQC2HD5D7PJMPJ57BY" rel="noopener noreferrer" target="_blank">here</a>! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Fern Brady - comedian, Taskmaster legend, podcaster, and author!</p><br><p>She tells us about her working-class gap year, which involved being kicked out of the house, Sylvia Plath and grooming, as well as her transition from journalism to stand-up. </p><br><p>Follow us on Patreon for bonus content including life lessons from posh people and the joys of internet trolls.</p><br><p>Follow Fern on <a href="https://www.instagram.com/fernfrombathgate/" rel="noopener noreferrer" target="_blank">social media</a> and pre-order her book 'Strong Female Character' <a href="https://www.amazon.co.uk/dp/B09SXTC3GK?ref_=cm_sw_r_mwn_dp_9EBQC2HD5D7PJMPJ57BY" rel="noopener noreferrer" target="_blank">here</a>! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Reuben Kaye</title>
			<itunes:title>Thank F*ck For That - Reuben Kaye</itunes:title>
			<pubDate>Sun, 15 Jan 2023 13:09:05 GMT</pubDate>
			<itunes:duration>41:44</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-reuben-kaye</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["She'll be so sad she'll have to be gay"]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is Reuben Kaye - Drag Artist, comedian, podcaster, and all round superstar!</p><br><p>He tells us about his Thank F*ck For That moments at high school, his incredible parents and a wonderful, life-changing singing teacher.</p><br><p>Follow us on Patreon for bonus content including a Lion King 2 rendition from Reuben &amp; Sarah.</p><br><p>Follow Reuben on <a href="https://www.instagram.com/reubenkayeofficial/?next=%2F" rel="noopener noreferrer" target="_blank">social media</a> for his full special and more!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Reuben Kaye - Drag Artist, comedian, podcaster, and all round superstar!</p><br><p>He tells us about his Thank F*ck For That moments at high school, his incredible parents and a wonderful, life-changing singing teacher.</p><br><p>Follow us on Patreon for bonus content including a Lion King 2 rendition from Reuben &amp; Sarah.</p><br><p>Follow Reuben on <a href="https://www.instagram.com/reubenkayeofficial/?next=%2F" rel="noopener noreferrer" target="_blank">social media</a> for his full special and more!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Festive Hello!</title>
			<itunes:title>Thank F*ck For That - Festive Hello!</itunes:title>
			<pubDate>Tue, 27 Dec 2022 09:41:52 GMT</pubDate>
			<itunes:duration>14:21</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-festival-hello</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Where's dick?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>It's Christmas! We are taking a little festive break but here's a quick catch up with Micky, Sarah and producer Lucas. They chat about where they are spending Christmas, Baileys, and Dubai airport!</p><br><p>Sign up to our Patreon to support the podcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Christmas! We are taking a little festive break but here's a quick catch up with Micky, Sarah and producer Lucas. They chat about where they are spending Christmas, Baileys, and Dubai airport!</p><br><p>Sign up to our Patreon to support the podcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Pierre Novellie</title>
			<itunes:title>Thank F*ck For That - Pierre Novellie</itunes:title>
			<pubDate>Tue, 20 Dec 2022 07:00:56 GMT</pubDate>
			<itunes:duration>47:24</itunes:duration>
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			<acast:episodeId>639f7f94b0a82100109a3488</acast:episodeId>
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			<acast:episodeUrl>thank-fck-for-that-pierre-novellie</acast:episodeUrl>
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			<itunes:subtitle>Kids are clacking these days</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is Pierre Novellie - comedian, podcaster, and smart person extraordinaire!&nbsp;</p><br><p>He tells of his family relocating to the UK from South Africa and his French teacher Mr. Manning, who was a catalyst for Pierre's life changing forever.</p><br><p>Meanwhile, Sarah and Micky discuss their names, and Sarah's dream to be an American jock named Chad.</p><br><p>Follow Pierre on <a href="https://twitter.com/pierrenovellie?s=20&amp;t=TwvmqaqxyVrZlOlUwJ7Wyg" rel="noopener noreferrer" target="_blank">social media</a> and <a href="https://www.youtube.com/@PierreNovellieComedy" rel="noopener noreferrer" target="_blank">YouTube</a> for his full special and more!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is Pierre Novellie - comedian, podcaster, and smart person extraordinaire!&nbsp;</p><br><p>He tells of his family relocating to the UK from South Africa and his French teacher Mr. Manning, who was a catalyst for Pierre's life changing forever.</p><br><p>Meanwhile, Sarah and Micky discuss their names, and Sarah's dream to be an American jock named Chad.</p><br><p>Follow Pierre on <a href="https://twitter.com/pierrenovellie?s=20&amp;t=TwvmqaqxyVrZlOlUwJ7Wyg" rel="noopener noreferrer" target="_blank">social media</a> and <a href="https://www.youtube.com/@PierreNovellieComedy" rel="noopener noreferrer" target="_blank">YouTube</a> for his full special and more!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thank F*ck For That - Nathan D'Arcy Roberts]]></title>
			<itunes:title><![CDATA[Thank F*ck For That - Nathan D'Arcy Roberts]]></itunes:title>
			<pubDate>Tue, 13 Dec 2022 06:30:16 GMT</pubDate>
			<itunes:duration>51:04</itunes:duration>
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			<acast:episodeId>639704ac504fe90011c631c4</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-nathan-darcy-roberts</acast:episodeUrl>
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			<itunes:subtitle>I misdiagnosed a fart</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the hilarious Nathan D'Arcy Roberts!</p><p>He tells us about an absolutely spine-chilling near-miss involving a soiled pair of underwear in a food-tech lesson, and a missed fight that could have changed his whole life.&nbsp;</p><br><p>For bonus content - sign up to Patreon! </p><br><p>Follow Nathan <a href="https://www.instagram.com/nathandarcyroberts/?hl=en" rel="noopener noreferrer" target="_blank">here</a> for info on his new live panel show <em>There Will Be Film.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the hilarious Nathan D'Arcy Roberts!</p><p>He tells us about an absolutely spine-chilling near-miss involving a soiled pair of underwear in a food-tech lesson, and a missed fight that could have changed his whole life.&nbsp;</p><br><p>For bonus content - sign up to Patreon! </p><br><p>Follow Nathan <a href="https://www.instagram.com/nathandarcyroberts/?hl=en" rel="noopener noreferrer" target="_blank">here</a> for info on his new live panel show <em>There Will Be Film.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Jordan Brookes</title>
			<itunes:title>Thank F*ck For That - Jordan Brookes</itunes:title>
			<pubDate>Tue, 06 Dec 2022 07:00:00 GMT</pubDate>
			<itunes:duration>52:06</itunes:duration>
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			<acast:episodeId>638e49c7a594500011e8f905</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-jordan-brookes</acast:episodeUrl>
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			<itunes:subtitle>Put those tears back in please!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the legendary Jordan Brookes!</p><br><p>On our very first zoom-podcast we talk to Jordan about his move to Dorset, how he almost spiked his foot looking for his cat and his lothario primary school days!</p><br><p>Also Micky has her family over and Sarah does a homecoming show in front of 21 Keyworths.</p><br><p>Follow Jordan <a href="https://www.jordanbrookescomedy.com/" rel="noopener noreferrer" target="_blank">here</a> for upcoming dates and previous shows!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the legendary Jordan Brookes!</p><br><p>On our very first zoom-podcast we talk to Jordan about his move to Dorset, how he almost spiked his foot looking for his cat and his lothario primary school days!</p><br><p>Also Micky has her family over and Sarah does a homecoming show in front of 21 Keyworths.</p><br><p>Follow Jordan <a href="https://www.jordanbrookescomedy.com/" rel="noopener noreferrer" target="_blank">here</a> for upcoming dates and previous shows!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Janine Harouni </title>
			<itunes:title>Thank F*ck For That - Janine Harouni </itunes:title>
			<pubDate>Tue, 22 Nov 2022 06:30:22 GMT</pubDate>
			<itunes:duration>47:57</itunes:duration>
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			<acast:episodeId>637b804966ca1e0011cb26c1</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-janine-harouni</acast:episodeUrl>
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			<itunes:subtitle>It was lit up like Las Vegas</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the incredible comedian, actor and writer - Janine Harouni!</p><br><p>She tells us about how she almost died on the very morning of our recording and she also shares a truly hair-raising tale about a near-deadly car accident when she was 21.</p><br><p>If you love Janine as much as we do, you can follow her <a href="https://www.instagram.com/janineharouni/?hl=en" rel="noopener noreferrer" target="_blank">@janineharouni</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the incredible comedian, actor and writer - Janine Harouni!</p><br><p>She tells us about how she almost died on the very morning of our recording and she also shares a truly hair-raising tale about a near-deadly car accident when she was 21.</p><br><p>If you love Janine as much as we do, you can follow her <a href="https://www.instagram.com/janineharouni/?hl=en" rel="noopener noreferrer" target="_blank">@janineharouni</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Vittorio Angelone</title>
			<itunes:title>Thank F*ck For That - Vittorio Angelone</itunes:title>
			<pubDate>Tue, 15 Nov 2022 07:00:21 GMT</pubDate>
			<itunes:duration>47:28</itunes:duration>
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			<acast:episodeId>6372cd8bbdb13e001198ea39</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-vittorio-angelone</acast:episodeUrl>
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			<itunes:subtitle>Everything is wind in a sense</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is comedian, podcaster and percussionist Vittorio Angelone!</p><br><p>He tells us about his parents almost dying and the time he cried in an audition and his entire life changed.</p><br><p>You can follow Vittorio here @<a href="https://www.instagram.com/vittorioangelone/?hl=en" rel="noopener noreferrer" target="_blank">vittorioangelone</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is comedian, podcaster and percussionist Vittorio Angelone!</p><br><p>He tells us about his parents almost dying and the time he cried in an audition and his entire life changed.</p><br><p>You can follow Vittorio here @<a href="https://www.instagram.com/vittorioangelone/?hl=en" rel="noopener noreferrer" target="_blank">vittorioangelone</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Harriet Kemsley</title>
			<itunes:title>Thank F*ck For That - Harriet Kemsley</itunes:title>
			<pubDate>Tue, 08 Nov 2022 06:00:31 GMT</pubDate>
			<itunes:duration>42:06</itunes:duration>
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			<acast:episodeId>6368ee44e71f4a00118e8c7b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-harriet-kemsley</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAmnUavFo9DQuqzF7fRR21d+U8OayGoIWB9TsRArfVUVtcNNQivGwioOTgeD8hacOS2Yq2zvRWax31PbuZaPES2RXq81SW1iEStX/dDiLrt/MSbJX/xPbw1h3uqY0htF52kOe4YgaDQlyyAJAoitjGR9vWrp0/iHyIZM5XMYwExjTWICBnQX9aG1YNiK/GxW9bw6cjydzFkxV2aGIkhGLe0m1+ir9OgYaWqhKS3ty1zY0]]></acast:settings>
			<itunes:subtitle>All The Times Harriet Nearly Died</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the terribly accident-prone Harriet Kemsley!</p><br><p>She tells us about some (but not all) the ways she has nearly died including&nbsp;an allergic reaction to a peanut in an airport, falling down a hole whilst snowboarding and getting knocked off her bike before a first date!</p><br><p>For bonus content, in which Sarah shares laborious details about her love for Taylor Swift sign up to our <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">Patreon.</a></p><br><p>If you love Harriet as much as we do, you can follow her @<a href="https://www.instagram.com/harrietkemsley/?hl=en" rel="noopener noreferrer" target="_blank">harrietkemsley</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the terribly accident-prone Harriet Kemsley!</p><br><p>She tells us about some (but not all) the ways she has nearly died including&nbsp;an allergic reaction to a peanut in an airport, falling down a hole whilst snowboarding and getting knocked off her bike before a first date!</p><br><p>For bonus content, in which Sarah shares laborious details about her love for Taylor Swift sign up to our <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">Patreon.</a></p><br><p>If you love Harriet as much as we do, you can follow her @<a href="https://www.instagram.com/harrietkemsley/?hl=en" rel="noopener noreferrer" target="_blank">harrietkemsley</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Matt Richardson</title>
			<itunes:title>Thank F*ck For That - Matt Richardson</itunes:title>
			<pubDate>Tue, 01 Nov 2022 06:00:14 GMT</pubDate>
			<itunes:duration>40:23</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/thank-fck-for-that-matt-richardson</link>
			<acast:episodeId>635e41a63e31010011b8f6c8</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-matt-richardson</acast:episodeUrl>
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			<itunes:subtitle>Where is the cake?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week's guest is the amazing Matt Richardson! We discuss the dangers of 19-year-old drivers, whether or not the queen is cheeky and Matt gives not one, but two sliding-doors moments!</p><br><p>Meanwhile Sarah talks dad-phone-etiquette and Micky recounts the horror surrounding her first kill.</p><br><p>We love Matt and we highly suggest you follow him here: <a href="https://www.instagram.com/mattrichardson3/?hl=en" rel="noopener noreferrer" target="_blank">@mattrichardson3</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's guest is the amazing Matt Richardson! We discuss the dangers of 19-year-old drivers, whether or not the queen is cheeky and Matt gives not one, but two sliding-doors moments!</p><br><p>Meanwhile Sarah talks dad-phone-etiquette and Micky recounts the horror surrounding her first kill.</p><br><p>We love Matt and we highly suggest you follow him here: <a href="https://www.instagram.com/mattrichardson3/?hl=en" rel="noopener noreferrer" target="_blank">@mattrichardson3</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Aurie Styla </title>
			<itunes:title>Thank F*ck For That - Aurie Styla </itunes:title>
			<pubDate>Tue, 25 Oct 2022 05:00:00 GMT</pubDate>
			<itunes:duration>40:10</itunes:duration>
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			<link>https://shows.acast.com/thank-fck-for-that/episodes/aurie-styla</link>
			<acast:episodeId>635584a40451f40012414162</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>aurie-styla</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I'm Bear Grylls out here!"]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>This week our guest is the incredible Aurie Styla! He tells us about a death-defying car accident and his split-second Superhero origin story.</p><br><p>For extra content and a bonus version of this episode which includes a long discussion on public transport etiquette, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Aurie as much as we do, you can follow him on Instagram <a href="https://www.instagram.com/auriestyla/" rel="noopener noreferrer" target="_blank">@auriestyla</a>, where you can find out about upcoming performances and his new comedy special '<em>Green</em>'.</p><br><p><strong>CONTENT WARNING</strong></p><p><strong>THIS EPISODE CONTAINS SUICIDE REFERENCES THAT SOME LISTENERS MAY FIND DISTRESSING.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week our guest is the incredible Aurie Styla! He tells us about a death-defying car accident and his split-second Superhero origin story.</p><br><p>For extra content and a bonus version of this episode which includes a long discussion on public transport etiquette, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Aurie as much as we do, you can follow him on Instagram <a href="https://www.instagram.com/auriestyla/" rel="noopener noreferrer" target="_blank">@auriestyla</a>, where you can find out about upcoming performances and his new comedy special '<em>Green</em>'.</p><br><p><strong>CONTENT WARNING</strong></p><p><strong>THIS EPISODE CONTAINS SUICIDE REFERENCES THAT SOME LISTENERS MAY FIND DISTRESSING.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Jordan Gray</title>
			<itunes:title>Thank F*ck For That - Jordan Gray</itunes:title>
			<pubDate>Tue, 18 Oct 2022 08:00:00 GMT</pubDate>
			<itunes:duration>46:31</itunes:duration>
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			<acast:episodeId>634c105c2855920011f180fa</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-jordan-gray</acast:episodeUrl>
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			<itunes:subtitle>The life-changing effects of chopping wood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>And we're back! For a special back-on-the-air treat we have the amazing Jordan Gray, fresh of a smash hit at the Edinburgh Fringe. In this episode Jordan tells us how her love of Spiderman almost ended in disaster and the moment that wielding an axe led to a life-changing realisation. </p><br><p>For extra content and a bonus version of this episode which includes a long discussion on Gwyneth Paltrow's morality and an encounter with Ian McKellen, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Jordan as much as we do, you can follow her on Instagram <a href="https://www.instagram.com/talldarkfriend/?hl=en" rel="noopener noreferrer" target="_blank">@talldarkfriend</a>, where you can find out about upcoming performances including the Palladium!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And we're back! For a special back-on-the-air treat we have the amazing Jordan Gray, fresh of a smash hit at the Edinburgh Fringe. In this episode Jordan tells us how her love of Spiderman almost ended in disaster and the moment that wielding an axe led to a life-changing realisation. </p><br><p>For extra content and a bonus version of this episode which includes a long discussion on Gwyneth Paltrow's morality and an encounter with Ian McKellen, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Jordan as much as we do, you can follow her on Instagram <a href="https://www.instagram.com/talldarkfriend/?hl=en" rel="noopener noreferrer" target="_blank">@talldarkfriend</a>, where you can find out about upcoming performances including the Palladium!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Josh Jones</title>
			<itunes:title>Thank F*ck For That - Josh Jones</itunes:title>
			<pubDate>Tue, 23 Aug 2022 05:20:44 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-josh-jones</acast:episodeUrl>
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			<itunes:subtitle>Do You Need Your National Insurance Number For Comedy?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The tenth episode of Thank F*ck For That features the effortlessly funny Josh Jones, recorded at the Edinburgh Fringe! The disasters of Josh's life seem to have a theme... Josh losing things. He tells us the hilarious Thank F*ck For That moments in his life from losing a passport to losing a finger.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Josh brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Josh as much as we do, you can follow him on Instagram <a href="https://www.instagram.com/joshyjones92/?hl=en" rel="noopener noreferrer" target="_blank">@JoshyJones92</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The tenth episode of Thank F*ck For That features the effortlessly funny Josh Jones, recorded at the Edinburgh Fringe! The disasters of Josh's life seem to have a theme... Josh losing things. He tells us the hilarious Thank F*ck For That moments in his life from losing a passport to losing a finger.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Josh brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Josh as much as we do, you can follow him on Instagram <a href="https://www.instagram.com/joshyjones92/?hl=en" rel="noopener noreferrer" target="_blank">@JoshyJones92</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Angela Barnes</title>
			<itunes:title>Thank F*ck For That - Angela Barnes</itunes:title>
			<pubDate>Tue, 16 Aug 2022 05:15:08 GMT</pubDate>
			<itunes:duration>35:49</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-angela-barnes</acast:episodeUrl>
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			<itunes:subtitle>The Single Shoed Commute</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The ninth episode of Thank F*ck For That features the spectacularly funny Angela Barnes who's near misses involve braving the stage, formula 1 and wearing an inadequet number of shoes for a commute. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Angela brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Angela as much as we do, you can follow her on Twitter <a href="https://twitter.com/AngelaBarnes?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@angelabarnes </a>where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The ninth episode of Thank F*ck For That features the spectacularly funny Angela Barnes who's near misses involve braving the stage, formula 1 and wearing an inadequet number of shoes for a commute. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Angela brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Angela as much as we do, you can follow her on Twitter <a href="https://twitter.com/AngelaBarnes?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@angelabarnes </a>where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Heidi Regan</title>
			<itunes:title>Thank F*ck For That - Heidi Regan</itunes:title>
			<pubDate>Tue, 09 Aug 2022 05:10:15 GMT</pubDate>
			<itunes:duration>44:38</itunes:duration>
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			<acast:episodeId>62f15f29f70fa800122fe1e6</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-heidi-regan</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDQock7l+h60cMEhn03F+nbIt4kOT3Psf/fLw8LfAekkHNjNFj9cXQOrk/bMFmjMLclcfKLa8gZQUUfcCUbf3XZpeq6quAchUyB89tLOuPQHAczknLUC+RPA6IxBMg4Vn]]></acast:settings>
			<itunes:subtitle>My children, Alfonso and Tuberculosis</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The eigth episode of Thank F*ck For That features the hilarious Heidi Regan who's near misses involve cars, balconies and 19th century Spanish kings.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Heidi brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Heidi as much as we do, you can follow her on Twitter <a href="https://twitter.com/heidi_regan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@heidi_regan </a>where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The eigth episode of Thank F*ck For That features the hilarious Heidi Regan who's near misses involve cars, balconies and 19th century Spanish kings.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Heidi brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Heidi as much as we do, you can follow her on Twitter <a href="https://twitter.com/heidi_regan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@heidi_regan </a>where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Patrick Spicer</title>
			<itunes:title>Thank F*ck For That - Patrick Spicer</itunes:title>
			<pubDate>Tue, 02 Aug 2022 05:24:17 GMT</pubDate>
			<itunes:duration>41:10</itunes:duration>
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			<acast:episodeId>62e7f02a10e55a00110d480b</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-patrick-spicer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDQock7l+h60cMEhn03F+nbIt4kOT3Psf/fLw8LfAeklVZ07PUNlhgCBM4xcAW2TYZB2oMoLEJGJ5vXB5kSa1uOzLlrOWU5YYk0vfmwdKl+2iPprrJs99u78CD4XIgV+i]]></acast:settings>
			<itunes:subtitle><![CDATA[I Be Floopsin']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The seventh episode of Thank F*ck For That features the increibly funny Patrick Spicer... who just so happens to be Micky's boyfriend. He takes us on a hilarious journey through various 'near beaten up' experiences and a pre-pubescent trip on class A's. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Patrick brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Patrick as much as we do, you can follow him on Twitter <a href="https://twitter.com/patrickspicers?lang=en" rel="noopener noreferrer" target="_blank">@PatrickSpicers</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The seventh episode of Thank F*ck For That features the increibly funny Patrick Spicer... who just so happens to be Micky's boyfriend. He takes us on a hilarious journey through various 'near beaten up' experiences and a pre-pubescent trip on class A's. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Patrick brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Patrick as much as we do, you can follow him on Twitter <a href="https://twitter.com/patrickspicers?lang=en" rel="noopener noreferrer" target="_blank">@PatrickSpicers</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Bobby Mair</title>
			<itunes:title>Thank F*ck For That - Bobby Mair</itunes:title>
			<pubDate>Tue, 26 Jul 2022 05:25:40 GMT</pubDate>
			<itunes:duration>41:23</itunes:duration>
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			<acast:episodeId>62dee0374f4d8b001248c877</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-bobby-mair</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wouldn't it be funny if she was dead?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The sixth episode of Thank F*ck For That features the hilarious and hospitable Bobby Mair who's Thank F*ck For That moment releases him from the clutches of a bleak Canadian comedy circuit... but he also insults a stranger in a laundromat.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Bobby brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Bobby as much as we do, you can follow him on Twitter <a href="https://twitter.com/bobbymair?lang=en" rel="noopener noreferrer" target="_blank">@BobbyMair</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The sixth episode of Thank F*ck For That features the hilarious and hospitable Bobby Mair who's Thank F*ck For That moment releases him from the clutches of a bleak Canadian comedy circuit... but he also insults a stranger in a laundromat.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Bobby brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Bobby as much as we do, you can follow him on Twitter <a href="https://twitter.com/bobbymair?lang=en" rel="noopener noreferrer" target="_blank">@BobbyMair</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Alison Spittle</title>
			<itunes:title>Thank F*ck For That - Alison Spittle</itunes:title>
			<pubDate>Tue, 19 Jul 2022 05:30:48 GMT</pubDate>
			<itunes:duration>44:20</itunes:duration>
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			<acast:episodeUrl>thank-fck-for-that-alison-spittle</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's all funerals and pedophiles]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The fourth episode of Thank F*ck For That features the incredible Alison Spittle who's Thank F*ck For That moment seems like one of the more light hearted one's we've had on the podcast... until the conversation takes some weird, wonderful and dark turns. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Alison brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Alison as much as we do, you can follow her on Twitter <a href="https://twitter.com/AlisonSpittle" rel="noopener noreferrer" target="_blank">@AlisonSpittle</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The fourth episode of Thank F*ck For That features the incredible Alison Spittle who's Thank F*ck For That moment seems like one of the more light hearted one's we've had on the podcast... until the conversation takes some weird, wonderful and dark turns. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Alison brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Alison as much as we do, you can follow her on Twitter <a href="https://twitter.com/AlisonSpittle" rel="noopener noreferrer" target="_blank">@AlisonSpittle</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Jodie Mitchell</title>
			<itunes:title>Thank F*ck For That - Jodie Mitchell</itunes:title>
			<pubDate>Tue, 12 Jul 2022 05:30:51 GMT</pubDate>
			<itunes:duration>50:00</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-jodie-mitchell-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDQock7l+h60cMEhn03F+nbIt4kOT3Psf/fLw8LfAekmHtup2SXdUY+GaqAOd58rKlNmsCNAOHbfIF4YNumfVRvgC1liTh4wpUgEL11khzEOXZd0nTPbnYgv70PW2EL+y]]></acast:settings>
			<itunes:subtitle>The camp finger on the lips</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The fourth episode of Thank F*ck For That features the brilliant Jodie Mitchell who's Thank F*ck For That moment is the most crazy and shocking stories we've ever had on the podcast. Even their smaller sliding doors moment is totally insane! </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Jodie brought with them, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Jodie as much as we do, you can follow her on Twitter <a href="https://twitter.com/jodiemitchell_?lang=en" rel="noopener noreferrer" target="_blank">@JodieMitchell_ </a>where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The fourth episode of Thank F*ck For That features the brilliant Jodie Mitchell who's Thank F*ck For That moment is the most crazy and shocking stories we've ever had on the podcast. Even their smaller sliding doors moment is totally insane! </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Jodie brought with them, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Jodie as much as we do, you can follow her on Twitter <a href="https://twitter.com/jodiemitchell_?lang=en" rel="noopener noreferrer" target="_blank">@JodieMitchell_ </a>where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Ania Magliano</title>
			<itunes:title>Thank F*ck For That - Ania Magliano</itunes:title>
			<pubDate>Tue, 05 Jul 2022 05:30:23 GMT</pubDate>
			<itunes:duration>36:39</itunes:duration>
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			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-ania-magliano</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDQock7l+h60cMEhn03F+nbIt4kOT3Psf/fLw8LfAekkDYEEfShMNtzBnwjxSNKgGjGpuKtj4KkA7ZM9cBTs4mW6bLvAJpzlqwZE7W9gtLT5p/9r6SyupY6Jc2Q9TX3FZ]]></acast:settings>
			<itunes:subtitle>Burnt P*ssy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The third episode of Thank F*ck For That features the spectularly funny Ania Magliano who's Thank F*ck For That moment is a bit close to the bone... and the crotch. We also hear how she narrowly missed out on playing Hermione... by a few years.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Ania brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Ania as much as we do, you can follow her on Twitter <a href="https://twitter.com/AniaMags" rel="noopener noreferrer" target="_blank">@AniaMags</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The third episode of Thank F*ck For That features the spectularly funny Ania Magliano who's Thank F*ck For That moment is a bit close to the bone... and the crotch. We also hear how she narrowly missed out on playing Hermione... by a few years.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Ania brought with her, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Ania as much as we do, you can follow her on Twitter <a href="https://twitter.com/AniaMags" rel="noopener noreferrer" target="_blank">@AniaMags</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sunil Patel</title>
			<itunes:title>Thank F*ck For That - Sunil Patel</itunes:title>
			<pubDate>Tue, 28 Jun 2022 05:30:29 GMT</pubDate>
			<itunes:duration>35:29</itunes:duration>
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			<acast:episodeId>62ba1ca0ceba5f00125af782</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-sunil</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDQock7l+h60cMEhn03F+nbIt4kOT3Psf/fLw8LfAekmyMt2NJe76Hy04oB4BmwzZUCE8J/c3PHfLE64oSLCL05pkzZAuk8VcI/Z3EfHQhDdFNhGYKU6CcRbB+Nly3khH]]></acast:settings>
			<itunes:subtitle>Selfies with the Sardinian Carabinieri</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>The second episode of Thank F*ck For That features the magnificent Sunil Patel who takes us through a brush with death in Italy that also features one of our podcast hosts. We also hear about how an answered flat share ad changed his life. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Sunil brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Sunil as much as we do, you can follow him on Twitter <a href="@SunilDPatel" rel="noopener noreferrer" target="_blank">@SunilDPatel</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The second episode of Thank F*ck For That features the magnificent Sunil Patel who takes us through a brush with death in Italy that also features one of our podcast hosts. We also hear about how an answered flat share ad changed his life. </p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Sunil brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Sunil as much as we do, you can follow him on Twitter <a href="@SunilDPatel" rel="noopener noreferrer" target="_blank">@SunilDPatel</a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank F*ck For That - Sean McLoughlin</title>
			<itunes:title>Thank F*ck For That - Sean McLoughlin</itunes:title>
			<pubDate>Mon, 20 Jun 2022 23:01:00 GMT</pubDate>
			<itunes:duration>39:23</itunes:duration>
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			<acast:episodeId>62af84875cb8e1001615f7b7</acast:episodeId>
			<acast:showId>62a21bde9b77260012b6112f</acast:showId>
			<acast:episodeUrl>thank-fck-for-that-sean-mcloughlin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDQock7l+h60cMEhn03F+nbIt4kOT3Psf/fLw8LfAekk7xOa0fYDwheE9CZ6ZJ8KhIHSm72AKpSvoWqdqKqb7skE+9qq2Cb07z9IFnmTHDM7cFf2Ll7ocKrFB0+Uzip+W]]></acast:settings>
			<itunes:subtitle>Oh! A Flippo! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a21bde9b77260012b6112f/1655720371762-d99248539207e9a27aa51f644b1d420e.jpeg"/>
			<description><![CDATA[<p>Thank F*ck For That debuts with the increibly talented Sean McLoughlin who takes us through his brush with death at sea in his "Thank F*ck For That" moment, plus sliding doors moments in his life such as the chance meeting of his wife and a rooftop accident that almost ended terribly.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Sean brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Sean as much as we do, you can follow him on Twitter <a href="https://twitter.com/seanmcloughlin" rel="noopener noreferrer" target="_blank"><u>@SeanMcLoughlin</u></a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thank F*ck For That debuts with the increibly talented Sean McLoughlin who takes us through his brush with death at sea in his "Thank F*ck For That" moment, plus sliding doors moments in his life such as the chance meeting of his wife and a rooftop accident that almost ended terribly.</p><br><p>For extra content and a bonus version of this episode with all the raw, uneditted fun that Sean brought with him, support us on Patreon at <a href="https://www.patreon.com/thankfuckforthat" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thankfuckforthat</a></p><br><p>If you love Sean as much as we do, you can follow him on Twitter <a href="https://twitter.com/seanmcloughlin" rel="noopener noreferrer" target="_blank"><u>@SeanMcLoughlin</u></a> where you can find out about upcoming performances.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<itunes:category text="Comedy Interviews"/>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Philosophy"/>
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