In this episode, I dive deep into analyzing the reason behind our anxiety as we step pass the 30-year-old mark and how to overcome it!

Hope you guys enjoy it!

Consider following my podcast on Spotify, that would help me a lot!

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Connect with me on

Instagram: @linhypno

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She is the true embodiment of divine femininity who is passionate about all things sacred about being a women.

She is Claudia Bowen, an artist, a breathwork facilitator, Feminine Embodiment and Intuitive Performance Coach. Through the integration of powerful modalities such as embodiment, breathwork and energy healing, she guides conscious creatives to connect with themselves on a deeper level and overcome their innermost fears, so they can advance their skills and feel truly ENOUGH in what they do.

Connect with Claudia here:

Instagram: https://www.instagram.com/_honesttogoddess/

Facebook: https://www.facebook.com/missclaudiabowen

Join her Facebook group to receive invite to her events: https://www.facebook.com/groups/liveandbreathe.withclaudia/

Connect with me here:

Instagram: https://www.instagram.com/linhypno/

Website: https://www.linhypno.com

Join my 4-week Surviving to Thriving Package: https://www.linhypno.com/rtt-package/

Please consider leaving a review about the podcast or any of the episodes here: https://www.linhypno.com/podcast/

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Having transcended 3 decades of feeling trapped in a cycle of dysfunctional adult relationships and childhood experiences, Eryka is now married to a supportive partner and has embraced a career in which she advocates how our past does not determine who we become. Eryka is devoted to helping clients who are finding themselves in similar negative loops to escape their toxic spiral and embrace an authentic version of themselves.

You can connect with Eryka through:

Facebook: https://www.facebook.com/erykaliuu

Instagram: https://www.instagram.com/eryka_liu

Website: https://erykaliu.com/

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About the guest:

Diamond (Deimante) is a Philosopher, Coach and a Creator

She is passionate about health optimization and raising human consciousness through coaching, content creation and speaking.

Her philosophy is that our essence is one of orgasmic nature. As an Orgasmic Life Coach, she works with clients 1:1, helping them to transform their unconscious/habitual ways of being so they can Create and Live an Orgasmic Life.

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Connect with Deimante:

Instagram: https://instagram.com/deimantelipciuk?igshid=YmMyMTA2M2Y=

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I think we all have used this word to talk about ourselves or someone else at least once in our life. "Deserving" just like words like "success", "happiness" or "failure" often carries with it the seed of both growth and suffering depending how we understand and interpret it.

In this episode, I talked about the psychology of 'deserving' and its dark side.

Connect with me on my Instagram @linhypno

Leave a review or feedback here:

https://linhypno.com/podcast

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About the guest:

Matti is an engineer, a life coach and the host of the Mindful Cast Podcast. He is a hiking enthusiast and passionate about topics such as relationships, masculinity, sexuality and power of the mind. He lived the majority of his life not according to his true values, afraid of being different. However, he has found that by taking action, especially in the presence of fears, he was able to strengthen his mind, find peace within himself and reconnect to his inner qualities and values.

Contact info:

You can connect with Matti and be a part of his exciting journey through his Instagram @matti4589

Listen and subscribe to his podcast Mindful Cast here: https://open.spotify.com/show/4fAM3FsD5VKqeBYH2J5OLJ?si=81a28c560ac4454a

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If you interested in being a guest on my show to share your powerful message and story, send me a DM on Instagram @linhypno

Your review and feedback helps me tremendously in improving the quality of my show, share with me your opinion here: https://linhypno.com/podcast

Please consider SUBSCRIBE to my podcast if you enjoy it!

I love you all xx

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In today’s episode, I discuss different ways people react to this fear of rejection, what fear of rejection is really and why we have it.

If you enjoy this episode, leave a review using the link below. I would really appreciate it 🙏

https://linhypno.com/podcast/

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In this episode with brand strategist Lilian, we cover multiple topics from authenticity, to self-expression, to forgiveness and of course, branding.

About the guest:

Lilian helps entrepreneurs go from being the best kept secret to confidently sharing their brand and tell their stories from their heart effortlessly to humanly connect with their audience.

She has worked with clients from 8 different countries to date. She believes in helping entrepreneurs BECOME and embody their next level Identity. Her clients sometimes call her Brand "therapist" as she helps them drop their masks and speak and show up from their hearts for the first time in a long time.

Connect with Lilian through:

Instagram: https://instagram.com/lokacreates?igshid=YmMyMTA2M2Y=

Facebook: https://www.facebook.com/liliankhaw

Facebook Page: https://www.facebook.com/lokacreates

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There will always be ebs and flows, there will always be moments where we act and react in a way that we are not happy about.

Wabi sabi love is about appreciating the imperfections of our partners, ourselves, of our relationships and life, learning the lessons from those moments and constantly seeking to better the relationships with ourselves and others.

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Connect with me at:

https://instagram.com/linhypno/

https://instagram.com/that.momentpodcast/

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About the guest:

Alanna marches to the beat of her own drum having overcome numerous challenges through her childhood and adolescence and is now passionate about living an authentic life and empowering other women to do the same.

Through her journey, she's navigated the different faces of addiction, health challenges, and challenging relationship dynamics which has led her to dive deep into understanding childhood trauma, connecting with her feminine and owning her fire energy as well as diving into different tools like human design, NLP and dance.

You can connect with her through:

Facebook https://www.facebook.com/alanna.coyles

Instagram https://instagram.com/alannacoyles?igshid=YmMyMTA2M2Y=

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Lately, I’ve been asking this question to people a lot because I felt that one of the main reason why we often find ourselves in the state of distress is that we are not clear about what would make us happy or what it really means to be happy.

I used to think very simply about the concept of happiness. That is the absence of negative emotions like anger, jealousy, humiliation, etc. But turns out, it's a bit more complex than that!

In today’s episode, I will share with you all of my findings about happiness from the views of philosophy, psychology and spirituality. Because understanding is power, and as the philosopher Baruch Spinoza said ‘to understand is to be free’.

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Contact me at connect@linhypno.com

Or send me a message to my Instagram @linhypno

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In this episode, Daniel and I dive deep into the topic of hypnotherapy, the layers of the mind, fear of uncertainty, feeling lost and stuck and how to overcome all that, the importance of men circles, the issues men deal with, what men want women to understand.

I hope you like the episode as much as I do!

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You can find all contact information of Daniel including how to book a hypnocoach session with him, how to join his men's circle, his social medias in the link below.

https://linktr.ee/danieldriver

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You never know what is gonna happen until it happens. Even if we try our best to prepare and plan for future events, life can still manage to throw us curveballs.

If someone told me back in 2018 that I would drink myself to the hospital a year later, I would think they were crazy because at the time, I was super content with my life. Who knew how drastic my life could turn upside down in a span of a year!

Everything happens for a reason, I truly believe that. As horrible as it was to hit the depth of despair, looking back from the present, it was a necessary event because I became who I am today because of it. It taught me a valuable lesson of self-responsibility.

Listen in to understand more about how self-responsibility changed my life around.

Music: Slo-mo by Aiyo from Epidemic Sound

Connect with me on Instagram @linhypno!

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This week's guest is Elle - my bestie, my soul sister, whom for me, is a symbol of love and compassion. She is someone who is not intimidated by change, she inspired me to be more authentic, to never stop evolving and to love unconditionally.

In this episode, we touched upon the topics of how to get out of the spiraling down motion of self-hate, authenticity, the importance of emotions and sexual energy ⚡

I would love to hear your thoughts about the episode so feel free to drop me a DM in my instagram @linhypno or send me an email to atmapremawomen@outlook.com.

Music: Slo-mo by Aiyo at Epidemic Sound

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Music by Epidemic Sound: Slo-mo by Aiyo

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Connect to Martina through her Instagram here!

Music by Epidemic Sound: Slo-mo by Aiyo

It's my intention to constantly up-level the quality of my podcast in all aspect, so I welcome any feedback and thought from you guys. Please send an email to atmapremawomen@outlook.com or feel free to DM me through my Instagram!

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Music by Epidemic Sound: Slo-mo - Aiyo

Hosted on Acast. See acast.com/privacy for more information.

Music by Epidemic Sound: Slo-mo by Aiyo

Hosted on Acast. See acast.com/privacy for more information.