We are stretching - this time into our 40's.

I’m Sinead O’Moore host of Stretch Marks podcast and If you're a fan of that podcast, you'll know it started in motherhood but over the years has grown to discuss all the ways life continues to stretch us. 

And this season is a deep dive into the 40's stretch! 

I really believe that our 40’s is a powerful decade where we can grow into the women we are here to be. There can be a bit of liberation, reclamation. we could take over the world – if the world and our hormones would stop knocking us back down again.

I turned 40 in July, perimenopause is hovering over my shoulders, I am getting more anxious, more stressed, sleeping less even though my kids are sleeping more and I know countless women in my tribe who know the game has changed but have no idea how to win anymore. 

And just like in early motherhood - there is so much left unsaid, so much to learn and so much to gain from connecting with and sharing the real experiences of women. 

So together with my amazing new sponsor Key For Her, the Irish female owned two-step supplement brand that includes two unique blends to support your daily health and help naturally alleviate the symptoms associated with your menstrual cycle, peri and menopause, - I'll be having deep conversations with inspirational women, experts and friends about how to embrace, conquer and thrive throughout our 40’s stretch. 

This new 12 episode season kicks off on Wednesday 6th of November. 

I’ll be joined by inspiring, educated, courageous women, experts and friends and I will be taking notes. 

Ok, together lets figure out The 40’s Stretch. 

See you wednesday. 

Created by Sinead O'Moore

Get in touch stretchmarkspod@gmail.com

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