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		<title>The Apologies Podcast</title>
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		<copyright>Empathic Media, LLC 2023</copyright>
		<itunes:keywords>empathy,friendship,communication,healing,health</itunes:keywords>
		<itunes:author>Lindsey Fenton</itunes:author>
		<itunes:subtitle>with Lindsey Whissel Fenton</itunes:subtitle>
		<itunes:summary><![CDATA[The Apologies Podcast is an experiment in collective healing. It’s an acknowledgement that we all have moments when we fail to show up as our highest selves. And, it’s a way for us to transform shame into connection. Host Lindsey Whissel Fenton talks with guests from all walks of life about who and how they are before inviting them to share an apology for someone they’re no longer in contact with in the hopes that, through the power of podcasting, the healing words might actually reach their intended recipient.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[The Apologies Podcast is an experiment in collective healing. It’s an acknowledgement that we all have moments when we fail to show up as our highest selves. And, it’s a way for us to transform shame into connection. Host Lindsey Whissel Fenton talks with guests from all walks of life about who and how they are before inviting them to share an apology for someone they’re no longer in contact with in the hopes that, through the power of podcasting, the healing words might actually reach their intended recipient.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Lindsey Fenton</itunes:name>
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			<title>Charlene Lam</title>
			<itunes:title>Charlene Lam</itunes:title>
			<pubDate>Thu, 07 Nov 2024 11:00:39 GMT</pubDate>
			<itunes:duration>49:36</itunes:duration>
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			<itunes:subtitle>Curating Grief</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Charlene Lam shares how she used her creativity and instincts as a curator to navigate grief and discusses how she now helps others do the same.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Charlene Lam shares how she used her creativity and instincts as a curator to navigate grief and discusses how she now helps others do the same.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kelsey Kradel</title>
			<itunes:title>Kelsey Kradel</itunes:title>
			<pubDate>Thu, 18 Apr 2024 09:55:46 GMT</pubDate>
			<itunes:duration>40:34</itunes:duration>
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			<itunes:subtitle>MA TRYD: From Corporate America to Van Life</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Photographer Kelsey Kradel shares what life has looked like since she sold everything she owned, ditched her job in the corporate world, and packed her whole life into her self-converted 2008 Dodge Sprinter van.</p><br><p>For more about Kelsey and her photography, click <a href="https://www.kelseykradel.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>To find "Big Bertha" on Air BnB, click <a href="https://www.airbnb.com/rooms/839073585789100225?adults=1&amp;s=42&amp;unique_share_id=E5187B14-D1E2-498D-9E63-2C6F1F03E234&amp;_branch_match_id=1300987538644204814&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT0zKS9LLTdUvqkyKMo30djKtSAIA%2BAAIPxsAAAA%3D&amp;source_impression_id=p3_1711417827_pWKl%2F%2B6EuwJHP1DX" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Photographer Kelsey Kradel shares what life has looked like since she sold everything she owned, ditched her job in the corporate world, and packed her whole life into her self-converted 2008 Dodge Sprinter van.</p><br><p>For more about Kelsey and her photography, click <a href="https://www.kelseykradel.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>To find "Big Bertha" on Air BnB, click <a href="https://www.airbnb.com/rooms/839073585789100225?adults=1&amp;s=42&amp;unique_share_id=E5187B14-D1E2-498D-9E63-2C6F1F03E234&amp;_branch_match_id=1300987538644204814&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT0zKS9LLTdUvqkyKMo30djKtSAIA%2BAAIPxsAAAA%3D&amp;source_impression_id=p3_1711417827_pWKl%2F%2B6EuwJHP1DX" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meghan Riordan Jarvis</title>
			<itunes:title>Meghan Riordan Jarvis</itunes:title>
			<pubDate>Thu, 04 Apr 2024 10:00:20 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
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			<link>https://apologies-podcast.com/episode-2-1-meghan-riordan-jarvis/</link>
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			<itunes:subtitle>End of the Hour: When a Trauma Therapist is Traumatized </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Meghan Riordan Jarvis discusses her new book <em>End of the Hour: A Therapist's Memoir </em>and shares what happened when her father died after a year-long battle with cancer, followed by her mother's unexpected passing while on their family vacation. She also talks the difference between grief and trauma as well as the importance of grief-aware workplaces.</p><br><p>For more about Meghan, click <a href="https://meghanriordanjarvis.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>For more about <em>End of the Hour</em>, click <a href="https://www.amazon.com/End-Hour-Meghan-Riordan-Jarvis/dp/1958506214" rel="noopener noreferrer" target="_blank">here</a>. </p><br><p>For Meghan's podcast, <em>Grief is My Side Hustle</em>, click <a href="https://podcasts.apple.com/us/podcast/grief-is-my-side-hustle/id1568936089" rel="noopener noreferrer" target="_blank">here</a>. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meghan Riordan Jarvis discusses her new book <em>End of the Hour: A Therapist's Memoir </em>and shares what happened when her father died after a year-long battle with cancer, followed by her mother's unexpected passing while on their family vacation. She also talks the difference between grief and trauma as well as the importance of grief-aware workplaces.</p><br><p>For more about Meghan, click <a href="https://meghanriordanjarvis.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>For more about <em>End of the Hour</em>, click <a href="https://www.amazon.com/End-Hour-Meghan-Riordan-Jarvis/dp/1958506214" rel="noopener noreferrer" target="_blank">here</a>. </p><br><p>For Meghan's podcast, <em>Grief is My Side Hustle</em>, click <a href="https://podcasts.apple.com/us/podcast/grief-is-my-side-hustle/id1568936089" rel="noopener noreferrer" target="_blank">here</a>. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Special Message</title>
			<itunes:title>Special Message</itunes:title>
			<pubDate>Wed, 14 Jun 2023 21:06:42 GMT</pubDate>
			<itunes:duration>0:24</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chuck Eastman</title>
			<itunes:title>Chuck Eastman</itunes:title>
			<pubDate>Wed, 07 Jun 2023 10:00:46 GMT</pubDate>
			<itunes:duration>41:49</itunes:duration>
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			<link>https://apologies-podcast.com/episode-11-chuck-eastman/</link>
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			<itunes:subtitle>From “Hippie” Upbringing to a Career in the U.S. Special Forces </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Chuck Eastman reflects on his 20 years in the military and shares how he’s found an unexpected sense of purpose working for the org Stop Soldier Suicide.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Chuck Eastman reflects on his 20 years in the military and shares how he’s found an unexpected sense of purpose working for the org Stop Soldier Suicide.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Caleb Abrams</title>
			<itunes:title>Caleb Abrams</itunes:title>
			<pubDate>Wed, 31 May 2023 10:00:50 GMT</pubDate>
			<itunes:duration>42:29</itunes:duration>
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			<itunes:subtitle>Stewarding History</itunes:subtitle>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[Caleb Abrams shares how he went from fine artist to filmmaker and unwittingly became a steward of Seneca history and culture.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Caleb Abrams shares how he went from fine artist to filmmaker and unwittingly became a steward of Seneca history and culture.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Evelyn Wald</title>
			<itunes:title>Evelyn Wald</itunes:title>
			<pubDate>Wed, 24 May 2023 10:00:48 GMT</pubDate>
			<itunes:duration>47:52</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/episode-9-evelyn-wald/</link>
			<acast:episodeId>646a8217c50df80011e2cb37</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>evelyn-wald</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIZ202/Wn1xBIz/D52RlEaLIG7C/4eBfmv4t5qrHhObqYeAlndrjJjyQ0qdiv9Fn//ESxWYJbwO7X6w7hgESoYHZ]]></acast:settings>
			<itunes:subtitle>Filling the Gaps in Grief and Justice </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Evelyn Wald is&nbsp;an&nbsp;ordained Lutheran minister, a trained divorce and custody mediator and a restorative justice advocate.She shares how experiencing a season of loss in her twenties shaped her life and career.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Evelyn Wald is&nbsp;an&nbsp;ordained Lutheran minister, a trained divorce and custody mediator and a restorative justice advocate.She shares how experiencing a season of loss in her twenties shaped her life and career.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chaarvi Modi</title>
			<itunes:title>Chaarvi Modi</itunes:title>
			<pubDate>Wed, 17 May 2023 10:00:41 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-apologies-podcast/episodes/chaarvi-modi</link>
			<acast:episodeId>645a58296de49d0011987a7e</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>chaarvi-modi</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIb+kMpVIiOwnmASLdG2upDiVOlKaZVgnZ2AVIAAwZ9w1/B5TPDvwnrLjVdn9MnUIdMGELgfdvsQY9gF0rOX3KPi]]></acast:settings>
			<itunes:subtitle>Solo Travel: The Path to Self</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Chaarvi Modi shares how thirteen months of solo travel across India helped her navigate depression and find a sense of peace.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Chaarvi Modi shares how thirteen months of solo travel across India helped her navigate depression and find a sense of peace.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sergii Zavadsky</title>
			<itunes:title>Sergii Zavadsky</itunes:title>
			<pubDate>Wed, 10 May 2023 10:00:41 GMT</pubDate>
			<itunes:duration>28:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/episode-4-sergii-zavadsky/</link>
			<acast:episodeId>641a2c15bf7d77001125c4e3</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>episode-4-sergii-zavadsky</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIY4aubieQtGZ4nJjtsN5VO1VyGIEsqpE0ImtzhMjoJGDNJcTwzw8UXW0KUaHU+10OYeWWusK5rdCjJzbflLOZJt]]></acast:settings>
			<itunes:subtitle>Finding Balance Through Helping Others</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Sergii Zavadsky shares what it’s been like living through an on-going war and discusses the humanitarian work he’s doing through Rotary International to help the people of Ukraine.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sergii Zavadsky shares what it’s been like living through an on-going war and discusses the humanitarian work he’s doing through Rotary International to help the people of Ukraine.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joél Simone Maldonado</title>
			<itunes:title>Joél Simone Maldonado</itunes:title>
			<pubDate>Wed, 03 May 2023 10:00:37 GMT</pubDate>
			<itunes:duration>40:07</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/episode-6-joel-simone-maldonado/</link>
			<acast:episodeId>641a2ccc9099ce001111c80d</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>joel-simone-maldonado</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIYDfoPqc7ufXn3cWcKDbb5zTETvk6c9gMx7oo7F8Z+Iy4dBAN0D05vXwQ9wKSTx7vdz/tuLO7rfG7jzZoljN68s]]></acast:settings>
			<itunes:subtitle>Becoming the Grave Woman</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Joél Simone Maldonado shares her lifelong fascination with death, dying, and grief and how the influence her family history and cultural background has had on her practice.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Joél Simone Maldonado shares her lifelong fascination with death, dying, and grief and how the influence her family history and cultural background has had on her practice.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jake Holmes</title>
			<itunes:title>Jake Holmes</itunes:title>
			<pubDate>Wed, 26 Apr 2023 10:00:15 GMT</pubDate>
			<itunes:duration>39:10</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/ep-6-jake-holmes/</link>
			<acast:episodeId>6421ab3585a47a0011dd7bd8</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>jake-holmes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIbKFXQhGOJ760pTw2nSj1ILObYkNWSf/b6ZoxRaVNOhSlrv6AwYb4zZqoQgF5vcAzRo3jaVm4QtdRQYyPzgmfp5]]></acast:settings>
			<itunes:subtitle>Rocks: A Love Story</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Jake Holmes discusses how growing up in rural Maine fostered a lifelong love of nature, outdoor recreation, and science. He also shares how climbing and mountain guiding has helped him through difficult times.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jake Holmes discusses how growing up in rural Maine fostered a lifelong love of nature, outdoor recreation, and science. He also shares how climbing and mountain guiding has helped him through difficult times.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hunter Donia</title>
			<itunes:title>Hunter Donia</itunes:title>
			<pubDate>Wed, 19 Apr 2023 10:00:17 GMT</pubDate>
			<itunes:duration>40:07</itunes:duration>
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			<guid isPermaLink="false">641a2c8015904d0011f0573f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/episode-5-hunter-donia/</link>
			<acast:episodeId>641a2c8015904d0011f0573f</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>episode-5-hunter-donia</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIY/yUgVyyiYnSV/Vp0wmvuLoQHPoq5e/iurZ3jRxYLVrlaTAOfgjc87RbYmzx6OH25aSvqiByxTVSJwo8qh9oMH]]></acast:settings>
			<itunes:subtitle>ADHD is My Superpower </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Hunter Donia talks styling, entrepreneurship, and ADHD. He also shares how discovering cosmetology allowed him to find an outlet for self-expression and acceptance.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hunter Donia talks styling, entrepreneurship, and ADHD. He also shares how discovering cosmetology allowed him to find an outlet for self-expression and acceptance.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jenn Hardy</title>
			<itunes:title>Jenn Hardy</itunes:title>
			<pubDate>Wed, 12 Apr 2023 10:00:36 GMT</pubDate>
			<itunes:duration>34:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6415bf929a87fc001110264d/e/641a2bdcbf7d77001125baf0/media.mp3" length="50571571" type="audio/mpeg"/>
			<guid isPermaLink="false">641a2bdcbf7d77001125baf0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/episode-3-dr-jenn-hardy/</link>
			<acast:episodeId>641a2bdcbf7d77001125baf0</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>episode-3-dr-jenn-hardy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIa3lf0noGnL76Hdgnj369zjz4jXDJbBU/u8PM+94waQmXz4HHoQSIzuG/sVEdppc5WDs3am4Of9hupZqcDoE5jf]]></acast:settings>
			<itunes:subtitle>When Curiosity Sparks Creativity</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Dr. Jenn Hardy shares how the need for creativity as a psychologist led her to launch a popular instagram account and, ultimately, become a novelist.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dr. Jenn Hardy shares how the need for creativity as a psychologist led her to launch a popular instagram account and, ultimately, become a novelist.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Will Price</title>
			<itunes:title>Will Price</itunes:title>
			<pubDate>Wed, 05 Apr 2023 10:00:58 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6415bf929a87fc001110264d/e/641a2b7f374b6a00118b6f74/media.mp3" length="47704380" type="audio/mpeg"/>
			<guid isPermaLink="false">641a2b7f374b6a00118b6f74</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://apologies-podcast.com/episode-2-will-price/</link>
			<acast:episodeId>641a2b7f374b6a00118b6f74</acast:episodeId>
			<acast:showId>6415bf929a87fc001110264d</acast:showId>
			<acast:episodeUrl>episode-2-will-price</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnegrWm//IGQ3nFAPqPDX9nYcoMMC6VCvHs8LM76nmIYEQ83rxhbj7zMUWewq6aO8g6iqpSFAJfNkLZsgIuzF8Dy8gJnLoav7tMLbvVUnTr0v8lvHs6kpwKQRDzzSHnh5]]></acast:settings>
			<itunes:subtitle>First Time Fatherhood and Family Legacy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[Will Price talks about the excitement and nervousness of expecting his first child. He also reflects on family legacy in terms of family and career.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Will Price talks about the excitement and nervousness of expecting his first child. He also reflects on family legacy in terms of family and career.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hui-wen Sato</title>
			<itunes:title>Hui-wen Sato</itunes:title>
			<pubDate>Wed, 29 Mar 2023 10:00:00 GMT</pubDate>
			<itunes:duration>48:46</itunes:duration>
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			<itunes:subtitle>The Art of Nursing </itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Hui-wen Sato talks about her experience as a pediatric ICU nurse and what she’s learned about navigating burnout. She also discusses how finding herself in the role of patient has changed her perspective on nursing. And, of course, she shares an apology. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hui-wen Sato talks about her experience as a pediatric ICU nurse and what she’s learned about navigating burnout. She also discusses how finding herself in the role of patient has changed her perspective on nursing. And, of course, she shares an apology. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Apologies Podcast: Trailer</title>
			<itunes:title>The Apologies Podcast: Trailer</itunes:title>
			<pubDate>Tue, 17 Jan 2023 22:50:49 GMT</pubDate>
			<itunes:duration>2:58</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/6415bf929a87fc001110264d/show-cover.jpg"/>
			<description><![CDATA[<p><em>The Apologies Podcast </em>is an experiment in collective healing. It’s an acknowledgement that we all have moments when we fail to show up as our highest selves. And, it’s a way for us to transform shame into connection. </p><p>Host Lindsey Whissel Fenton talks with guests about who and how they are before inviting them to share their apology. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>The Apologies Podcast </em>is an experiment in collective healing. It’s an acknowledgement that we all have moments when we fail to show up as our highest selves. And, it’s a way for us to transform shame into connection. </p><p>Host Lindsey Whissel Fenton talks with guests about who and how they are before inviting them to share their apology. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
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