This month, we visit with Kendal Garlow, a Kanyen'kehà:ka food sovereigntist, entrepreneur, and recent graduate of McMaster University's Master of Indigenous Studies program.

Through a Haudenosaunee lens, Kendal explores the relationships between food, identity, language, health, community, history, and belonging. Her master's research asked a deceptively simple question: How do Haudenosaunee food decisions influence identity, and vice versa?

In this conversation, Kendal shares how Indigenous methodologies shaped her research process, why relationships mattered more than extraction, and what she learned from a significant so-called "failure" in previous academic adventures. Not a spoiler - but she let herself release the program, then came back super strong in her Indigenous Studies masters.

She also discusses a decision that challenges conventional academic expectations: choosing not to publish portions of her research in order to protect the identities and stories of community members, including residential school survivors.

Along the way, we talk about food sovereignty, Indigenous education, community wellbeing, and her work co-founding SproutSync, an Indigenous-led greenhouse technology company working to increase access to fresh food in communities.

In this episode you'll learn:

-How Haudenosaunee food systems shape identity, culture, and community wellbeing

-How failure can be our greatest teacher

-What Indigenous research methodologies look like in practice

-Why relationships and responsibility matter in research

-How food connects to language, health, memory, and belonging

-What food sovereignty means beyond nutrition and agriculture - especially in food deserts such as Six Nations of the Grand River

-Why some knowledge is meant to be cared for rather than published

-How Indigenous entrepreneurship can support community food security

Whether you're interested in Indigenous knowledge, research, food systems, community development, entrepreneurship, or simply understanding the deeper stories carried by the foods we eat, Kendal offers practical insights and powerful reflections rooted in Haudenosaunee ways of knowing.

Guest Bio

Kendal Garlow is a Kanyen'kehà:ka woman from Six Nations of the Grand River, Wolf Clan, food sovereigntist, entrepreneur, and graduate of McMaster University's Master of Indigenous Studies program.

Her work explores the intersections of food, identity, health, culture, and community through a Haudenosaunee perspective. Drawing on her background in psychology, Indigenous Studies, and community-based research, Kendal has focused on understanding how food choices both shape and reflect Indigenous identity.

Kendal has also worked with Six Nations Department of Well-Being and food-focused initiatives that connect Indigenous foods with community health. In 2025, she and her husband Thomas Sweeney launched SproutSync, an Indigenous-led greenhouse technology company designed to help communities increase access to affordable, locally grown food.

Links & Resources:

Food, Identity, Sovereignty and Health: Kendal Garlow Connects the Dots

Kendal Garlow, SproutSync Ltd., Wins 2025 Pow Wow Pitch

Kendal's Sprout Sync Website

Credits

Hosted by Kahstoserakwathe

Produced by The Aunties Dandelion

Co-Auntie and Treaty Partner: Tamara Louks

Editor: Eve Krogman

Audio Engineer: Mariana Hutten Czapski

#ListenToYourAunties

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Alycia is a Two-Spirit storyteller and an award winning poet. Her work has appeared in Red Rising Magazine’s matriarchy issue and has been recognized through the Kemosa Scholarship for Indigenous Mothers in Alberta. She speaks about identity, kinship, and connection in ways that are grounded, expansive, and important for all of us.

Also check out Alycia as host of our 2025 Aunties Emergent visit with Otakwan of Métisse, Otipemisiwak Nationan who is educator, supermodel, producer, and activist. The two talk discuss how to take on bullying, and the Big Love they have for each other.

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REMAINING NATIVE, a coming-of-age documentary told from the perspective of Kutoven (Ku) Stevens, a 17-year-old Native American runner, struggling to navigate his dream of becoming a collegiate athlete as the memory of his great-grandfather's escape from an Indian boarding school begins to connect past, present, and future.

We first spoke with Paige in 2022 just as she was uprooting from her native New York to Nevada. She spent more than three years in Reno to document Ku’s journey into adulthood, and also embed herself with the community and the reality of life on the land. In 2023, REMAINING NATIVE had been selected to participate as one of the four films in the Sundance Institute Edit and Story Lab.

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It’s an Awesome Auntie co-hosting collaboration this month as Taiawentón:ti' Chelsea Sunday (Kanyen’kehà:ka) joins Kahstoserakwathe to visit with Smithsonian National Museum of the American Indian Director Cynthia Chavez Lamar (San Felipe Pueblo, Hopi, Tewa, and Navajo).

Cynthia is the first woman director of the Smithsonian’s National Museum of the American Indian, including its three locations in Washington, D.C., New York City, and the Cultural Resources Center in Maryland.

Taiawentón:ti' and Kahstoserakwathe first met Cynthia last summer at the 2025 Smithsonian Folklife Festival. Taiawentón:ti'’s land-based language revitalization organization, Ionkwahronkha’onhátie’, was one of four groups featured for their language, place, and ways of learning. Kahstoserakwathe was there co-producing a documentary about their work.

When Cynthia came to visit the group on the National Mall, Taiawentón:ti' noticed her openness and the path she has taken as an Indigenous woman in leadership. That moment sparked this conversation.

In this episode, the three talk about leadership, creative direction, and building institutions that remain accountable to Indigenous communities.

Cynthia is a curator, author, and scholar whose work focuses on Southwest Native art and collaborative practice with Indigenous communities. She has served on national arts and cultural boards, including the Institute of American Indian Arts and Alaska Native Culture and Arts Development and the New Mexico Arts Commission.

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Together, they explored how land shapes emotional health, how identity unfolds through writing, and how family stories guide us across time.

David is a two-time winner of the Governor General's Literary Award, recipient of the TD Canadian Children’s Literature Award, and the Writers' Union of Canada Freedom to Read Award. In this conversation, he shares tender memories of his father, Dr. Donald Robertson, a pioneering educator whose influence continues to shape his work and life.

We also speak about David’s powerful six-part podcast Kiwew (S/he returns home), which became an unexpected and moving tribute to his father after he passed away during its creation.

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Jolene is the curator of the ambitious outdoor exhibition Deskaheh in Geneva 1923 to 2023: Defending Haudenosaunee Sovereignty, which opened along the Quai Wilson in Geneva in 2023. The exhibition marks 100 years since Deskaheh Levi General sought to speak for the Haudenosaunee Confederacy at the League of Nations. Working with the Haudenosaunee External Relations Committee, the City of Geneva, and Docip, Dr. Rickard highlights the ongoing struggle for Indigenous sovereignty. Her work also addresses the health of her homeplace, including the impacts of the Niagara Falls Power Project and Love Canal on the Tuscarora community, bringing these conversations into museums, classrooms, and public life.

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Betty is well known for her prayer walks that became especially urgent when the cruelty of the “Alligator Alcatraz” outdoor immigrant detention camp surfaced last summer on traditional homelands in South Florida, and her research is instrumental in ongoing lawsuits around the facility. She says our struggle for equitable treatment cannot be separated from the health and well-being of the natural world.

Betty spent decades living what environmental justice looks like from an Indigenous perspective: caring for water as kin, community mobilization as a responsibility, and finding joy in walking, guiding, laughing, and listening. She asks us to consider how we reconnect to our own sources of care and to show up when the land says it needs us. This conversation is a clear invitation to walk our lands and raise our voices to protect the natural world and the humanity of our hearts. Stay to the end for her cute stories about mama ‘gators and their babies.

 Key Takeaways from Our Conversation with Betty Osceola

1. The Everglades is a living relative, not a resource.

Betty reminds us that the River of Grass is alive, speaking, and essential for the fresh water that sustains millions of people. Protecting it is not just an environmental act; it is a kinship responsibility. The "river" is a slow-moving sheet of water, full of swamp grasses, that flows from Lake Okeechobee to Florida Bay, moving only about a quarter-mile per day.

2. Ceremony is a form of resistance.

Through prayer walks and gatherings, Betty and her community practice ceremony as a form of activism. Each step, song, and offering re-centers human presence within a network of life that has been disrupted by extraction and control.

3. Alligator Alcatraz is part of a larger pattern.

Betty describes the proposed detention facility as one more example of how industrial and political systems see Indigenous land as empty or disposable. Her organizing through prayer, education, and direct presence helped bring national attention and legal action to pause construction.

4. Environmental justice and Indigenous rights are inseparable.

The conversation links the Miccosukee Tribe’s struggle for full federal recognition with the broader movement to restore balance between governance, ecology, and Indigenous sovereignty. Justice begins when Indigenous knowledge leads.

5. Joy and community are forms of survival.

Even amid ongoing fights for land and water, Betty’s stories centre laughter, family, and collective prayer. Joy is not a distraction from struggle; it is what keeps the work alive.

Photo by Lisette Morales, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons

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Here is our lates Aunties Emergent episode, hosted by Cayuga curator and media artist Alex Jacobs-Blum. This is the second Aunties Emergent episode Alex has hosted this year - the first was with Grandmother René Thomas-Hill and her grounded approach continues to nurture the next generation of Indigenous storytellers. In this episode, Alex visits with Jaime L. Montour, an Indigenous woman of the Delaware, Turtle Clan, and Lenape Nations who lives in the Six Nations of the Grand River Territory.

Jaime, whose name Iotenerahtatenion means “leaves scattered by the wind,” brings a lifetime of experience connecting law, wellness, and spirit. She is a paralegal and the founder of JLM Professional Outsource and JLM AWAKENS, initiatives that weave together legal advocacy, holistic healing, and ancestral knowledge. With over 13 years of experience in family law and community service, Jaime shares powerful reflections on restorative justice, trauma-informed advocacy, and spirit-led reconciliation. Her voice reminds us that healing and accountability are deeply connected, guided by wisdom of land, language, and ancestor. ATTENTION: This episode includes stories of addiction and healing.

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In this episode, Alycia leads a powerful dialogue on the urgent need to address bullying and lateral violence in our communities, focusing on expansive approaches to healing. Both Aunties share from the heart in a conversation that is as complex as the women themselves. They speak openly about the intersections of their identities, the responsibilities they carry, and the challenges of navigating community expectations. They invite us to reflect more deeply on how we care for one another, how we confront harm, and how we continue to build the full spectrum of our peoples.

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She’s a Kanyen'kehà;ka Mohawk Seed Keeper, farmer, and co-founder of the Kenté:ke Seed Sanctuary. And honestly, that episode still stands out because of who she is - so we are very happy to include her in the first of our Aunties Revisited series.

Her name, Kahehtoktha, means “She goes the length of the garden,”. Janice has been doing this work for a long time - planting, protecting, organizing, teaching. And since that first interview, she’s only expanded what she’s doing.

We caught up with her again recently, in pajamas, with coffee. We also talk about her niece who’s starting to take on the seed work. Janice is still in it - and she is raising up the next generation of leaders.

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In this episode, we’re visiting with Kawénnakon Bonnie Whitlow. Her name means in her words, and over the years, she’s lived profoundly into that name — through art, education, original language work, and some unexpected places too, like the world of disc golf. She’s a little bit of a fanatic and I think she’s pulling me in as well.

Bonnie doesn’t make a lot of noise about what she’s done — but she’s taken on big responsibilities and projects. She supported Tuscarora language learning for two years, making a weekly three-hour border-crossing trip. She’s been part of rites of passage, cultural resurgence, and grassroots projects that bring language and land into everyday practice, the PeaceMaker’s Journey.

She’s also out here proposing and designing a disc golf course for Six Nations that carry Haudenosaunee teachings, creating space for play, movement, and community.In this conversation, Bonnie shares how her different paths  are not separate. They run alongside each other, weave together, and shape how she moves through the world.This episode is a real treat – and it’s a long one - cuz we got a lot to say. We are dipping our toes into video as well as audio so check us out in 15 minute increments on our YouTube channel.

Nyá:wenkò:wa as always to Indigenous Screen Office Teyonkhiwihstakenha – for supporting these stories.

I’m Kahstoserakwathe. We’re Yeti Nihstenha ne TeKaronyakenare The Aunties Dandelion. Thanks for coming along to - Listen to Your Aunties

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Yvette’s artistic practice is rooted in community engagement and activism - through processional banners, ritual, storytelling, costumes, collage, painting, and sculpture. Her work has been exhibited nationally and internationally, including at the Stockholm Fringe Festival, the Brattleboro Museum and Art Center, the Visual Arts Center of New Jersey, Arsenal Contemporary Art, SPRING/BREAK Art Show, NADA FAIR, and the Legion of Honor and de Young Museums in California. She currently lives and creates in Oakland, California.

Nyá:wen to Indigenous Screen Office for supporting these important stories!

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As a Haudenosaunee woman, Grandmother Renee Thomas Hill carries the deep responsibility of upholding and sharing the teachings of “Our” Way of Life, guided by peace, power, and righteousness. Renee is founder of Grandmother’s Voice, a visionary Indigenous organization that aims to unite Indigenous voices while extending a warm invitation to individuals from all directions.

Renee is an auntie and grandmother to many and reminds us how the natural world cares deeply for us. “Right now it's the frogs that are singing and oh gosh, I get all excited hearing the frogs, and then when I wake up and I hear the birds singing, that's my medicine, says Grandmother Renee, “They're taking care of me. They're looking after me. The sun rises and it's taking care of me. So just those moments, slowing down and just appreciating everything that's around you is that medicine that builds up your immune system.”

Alex Jacobs-Blum (she/her) is a Gayogo̱hó꞉nǫʼ (Cayuga) and German visual artist and curator living in Hamilton, ON. Her research focuses on Indigenous futures and accessing embodied ancestral Hodinöhsö:ni’ knowledge. The core of her practice and methodology is a strong foundation in community building, fostering relationships, empowering youth, and Indigenizing institutional spaces. Her creative process is rooted in storytelling and challenging hierarchical power structures. Alex endeavours to facilitate transformative change infused with love and care.

Check out our February interview with Alex as our guest! 

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Raised away from her territory, Alex now engages dual tracks of art and curation to find a pathway—to the natural world, her Haudenosaunee teachings and community - and to herself.

Alex shares her remarkable journey back to Cayuga territory in Central New York a few years back where she reconnected with ancestors to find her path forward.

AJB: You know growing up - there was a lot of shame built up around my identity, so I had been working to unpack and unlearn that. And then when I was there - you know I just felt so validated in myself and I felt so surrounded by so much care.

AUNTIE: Alex is well-known for surrounding others with the same type of care as she nurtures a supportive web of relationships, uplifts young artists, and weaves Indigenous perspectives into institutional spaces. Through her transformative work she disrupts hierarchical power structures in storytelling and creates space for collective, Indigenous, matrilineal voices to be amplified. And in the wake of her mother’s recent passing, Alex’s work has become a way to make sense of her own profound loss.

If you’re in region around Six Nations, you can experience Alex’s work firsthand—her In the Shadow of the Eclipse residency is on view at the Art Gallery of Hamilton until March 16, 2025. She also co-curated Ascending Horizons with Métis artist Kim Anderson, now showing at the McMaster Museum of Art until June 20, 2025.

We are Yetinistenha ne Tekaronkyakánere – the Aunties Dandelion and wa’tkwanonhweráton greetings, love, and respect to Canada’s Indigenous Screen Office – teyonkhiwihstekénha – who provide the support to keep this show running. And can you do us a big favor by liking and sharing our episodes – and subscribe to our feed on your favorite platform. It goes a long way to support voices of Indigenous changemakers. #IndigenousArt #IndigenousCreatives #Haudenosaunee #Cayuga #IndigenousVoices #Storytelling #ArtCurator #MatrilinealPower #IndigenousMedia #AuntiesDandelion #ListenToYourAunties 🎙️💫

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Iestohseranon:nha is a feather protector, community connector, and graphic artist. She is also a survivor of the Sixties Scoop – a term that refers to Canada’s mass removal of Onkwehón:we children into the welfare system and non-Indigenous families without consent of their own families or communities. That removal began in the 1960s and continues to this day.

Iehstoseranón:nha was 18 in 1989 when she found her biological family and spent these past decades reconnecting with her Mohawk territory at Akwesasne. She recognizes the unique emotional and spiritual perspective this epic journey brings.

IESTOHSERANON:NHA: Adoptees like me – Indigenous, Native, Onkwehón:we that are just coming home – we have spent our lives on the colonial side, with a Native heart and a Native spirit. And so we see in each other and we see our colleagues: we are the bridges, right? Because we can sit in both worlds and we can connect that in a different way than anyone else.

AUNTIE: Iehstoseranón:nha centers Indigenous women creatives as the owner, writer, and artist at Pass the Feather Indigenous, and founder of Indigenous Arts Collective of Canada – a registered charity. She was the first facilitator of the National Day of Truth Reconciliation on Ottawa’s Parliament Hill and founder of the National Indigenous Women Arts Conference. She takes the gifting of feathers seriously and I was grateful to receive a beautiful feather fan from her as we began our visit.

IESTOHSERANON:NHA: To be really, really truthful – it is friendship making, it’s relationship making. And I don’t give them to many people but when I do it’s because someone has touched me in a way and given me time in a way that I never expected them to. And so my first response is to share that medicine with them because that is important medicine that I think that people forget about. It’s that flight and that connection to Sky World.

AUNTIE: I feel a particular connection with Iehstoseranón:nha – whose name means “she keeps the feathers” because my name – Kahstoserakwathe – means Bright Feather – can you hear the similar Mohawk root word for feather - oshstòseri - in our names? It’s all about the feathers. We are Yetinistenha ne Tekaronkyakánere – the Aunties Dandelion and we’re sending a big wa’tkwanonhweráton to the Indigenous Screen Office – teyonkhiwihstekénha – who are providing us financial support for the third year in a row. And can you do us a big favor by liking and sharing our episodes – and subscribe to our feed on your favorite platform. It goes a long way to help us bring stories of Indigenous changemakers your way.

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Germaine's voice carries truth, love and the spirit of resistance. Don't miss this unforgettable episode.

#PowerfulAuntie #WaterIsLife #LakotaWarrior #IndigenousWisdom

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This month, we’re visiting with beloved Kanyen’kehà:ka/Mohawk citizen

Dr. Beverly Jacobs. She is Bear Clan, an activist and justice leader for Missing and Murdered Indigenous Women and land back actions, and a law professor at the University of Windsor. Bev’s life and work is focussed on global Indigenous wellness as it intersects with both Haudenosaunee and Western law. Her grounding and inspiration come from powerful teachers in her own family and our greater communities. “As I was doing the interviews with the Knowledge Holders and I was asking them about our (Haudenosaunee) laws, almost every one of them said it is about our responsibility,” says Bev. “And then when we talk about colonial law—all of a sudden it becomes about rights. And that if we are to have a healthy relationship the way it was intended to be, then they would both be working at the same time.”

A prolific scholar, her published work has earned her numerous awards, and her research and advocacy have gained national and international recognition.

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Loren Waters website

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Onkwawénna Kentsyóhkwa - Six Nations Kanyen'ké:ha language program that helped Tuscarora Nation

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Tekarahkwarásare = The Eclipse  (the faces that lay over each other)

Kayanere'kó:wa - The Great Law (the great space between steps)

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Shelley Niro's Website

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Silo City: Why Here, Why Now with Jodi Lynn Maracle

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Tehota'kerá:ton, Dr. Jeremy D. Green, is Kanien'kehá:ka (Mohawk), wolf clan and from the Tyendinaga Mohawk Territory. As both a scholar and Ontario Certified Teacher (OCT) of Indigenous language learning and acquisition in adult and youth learners over the past 25 years, Dr. Green’s transformative research and teaching is at the forefront of efforts to ensure that Canadian Indigenous languages and traditional cultures not only survive but thrive.

Tehota'kerá:tons completed research to date has focused on diverse localized language acquisition and status planning for indigenous language proficiency development for Rotinonhsión:ni (Six Nations) and other indigenous nations and communities. Tehota'kerá:ton also provides training and information to support these localized indigenous language acquisition planning efforts to create new speakers of indigenous languages focusing primarily on strategic planning for teaching, learning, assessment, evaluation, language use and conversational and ceremonial language and dynamic cultural practices.

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Check out her website: Two Row Productions

Watch her Without a Whisper movie

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Here is the website for Gerd's book: https://samiskbibliotektjeneste.tromsfylke.no/2019/10/23/gerd-mikalsen-fathers-new-mother-tongue/

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DANIS: The film industry was built to exploit and so if you want to work in the film industry. So if you want to go into the film industry how do we do this in a way that is driven by values and then obviously in Indigenous production you’d be looking at what are your values that come from your community or your specific culture that can inform the film process. 

AUNTIE: Danis spent years advocating for Indigenous creators in the film industry and co-authored a 2013 report for Telefilm with Kerry Swanson that helped lay the ground work for funding, offices and initiatives that now support Native filmmakers – including The Aunties Dandelion – Nya:wen. Danis is a passionate visual storyteller who creates strong matriarchal characters and weaves her own Cree language into her productions as a spiritual guide.

DANIS: It is good for the spirit and any time there is a chance to put it on screen its like those are my favourite things to shoot to hear it. To commit it to screen where you know it is going to live on through this medium. 

AUNTIE: I’m Kahstoserakwathe and we are Yéthi Nihsténha ne Tekarónyakénare. The Aunties Dandelion. We’re focused on revitalizing our communities through stories of land, language, and relationships. And we want to say Nyá:wenkò:wa – or big thanks – to Canada’s Indigenous Screen Office – teyonhkiwihstekénha – for making this podcast possible through their New Media fund. 

We make space here for real conversations to unfold like when we visit in our communities. So take a breath, make some tea –  and listen to your Aunties. And when you are done – please follow us, provide some feedback, and share these visits with others. It helps us continue these visits together. 

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Article: Exploring the Ethical Standards for the Teaching Profession through Rotinonhsyón:ni Art.

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Native FEWS Alliance (Food, Water, Energy Systems) - "The dual vision of the Native FEWS Alliance (the Alliance) is to build a highly skilled Native American (NA) STEM workforce at the nexus of Food, Energy and Water and to co-innovate and deploy Indigenous place-based FEWS education and community partnerships."

Dr. Karletta Chief Bio

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Kanikonnríyo - The good mind 

Kahkwa'ónwe - Original Food

Skaronhyasekò:wa - The Everlasting Tree School on Six Nations of the Grand River Rotinonhsyón:ni Territory

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Back on the Rez - 1997 book written by Brian Maracle 

Crazy Water: Native Voices on Addiction and Recovery - 1994 book written by Brian Maracle

The Canadian Encyclopedia entry on Owennatekha Brian Maracle 

The Canadian Encyclopedia entry on Kanyen'kéha (Mohawk) language written by Tehota'kará:ton Jeremy Green 

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More background on Jeremy Dutcher from the Hamilton Philharmonic

Jeremy Dutcher and his mother, Lisa Perley-Dutcher, talk about collaborating on a series of fundraising concerts across the country to support the first Wolastoqey immersion school

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Jeremy's collaboration with Yo-Yo Ma

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Ruth Bader Ginsburg, the Doctrine of Discovery and the Oneida Case

Center for Art, Humor and Soul

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Red House Series website 

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She Carries Her House Instagram 

Paige featured on Indian Country Today

New York Times article about Ku Stevens

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Haudenosaunee Micro-Short Film Festival - Micro Mania Film Festival

Article about Terry giving commencement speech at Syracuse University

"Seneca Wolf Clan filmmaker Terry Jones, a Haudenosaunee Promise Scholar, Udall Scholar and Benjamin A. Gilman International Scholarship recipient was the Syracuse graduation commencement speaker Friday at the Syracuse University College of Visual and Performing Arts (VPA).

In addition to those awards, Jones was also awarded the highest honor given at Syracuse University, the University Scholarship, which is only awarded to 12 students."

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Here is the Wikipedia link describing Waldorf Education.

This is the website for the Mohawk language immersion program Onkwawenna Kentyohkwa at Six Nations of the Grand River

Click here for the link to A Mind Spread Out on the Ground - the book about Otsistohkwí:yo's family written by her sister Alicia Elliott.

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Mohawks of the Bay of Quinte (Tyendinaga Territory) https://mbq-tmt.org

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