The Breakdown with Bethany

Barbara “Babs” Costello Is Rewriting the Parenting Phrases We Grew Up With, And Parents Are Listening

Thu, 16 Apr 2026 04:00:00 GMT

In this episode of The Breakdown with Bethany, Babs Costello opened up about the power of language in parenting, why emotional connection matters more than ever, and how small shifts in how we speak to kids can have a lasting impact.

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Jessie James Decker shares the parenting philosophy that keeps her grounded as a mom of four

Mon, 09 Mar 2026 14:26:02 GMT

Jessie James Decker is juggling a lot these days. The singer, entrepreneur and mom of four stopped by The Breakdown with Bethany to talk about her new Cupshe swim collection, what keeps her grounded as a busy mom and why putting family first is the key to balancing it all.

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Rebecca Zamolo on Fertility, Vulnerability, and Building MOLO

Thu, 08 Jan 2026 05:00:00 GMT

Digital creator and entrepreneur Rebecca Zamolo joins The Breakdown with Bethany to talk about her most personal project yet: MOLO, a new fertility-focused wellness brand inspired by her own path through ulcerative colitis, IVF, and pregnancy loss. With more than 35 million followers across YouTube and TikTok, Rebecca has long been known for her transparency and storytelling — and in this interview, she opens up about channeling that same authenticity into a platform designed to support women on their reproductive health journeys. She shares why she felt compelled to step into the fertility space, how she’s partnering with medical experts to build a trusted community, and what she hopes MOLO will mean for women navigating confusion, stigma, and uncertainty around their bodies. This is Rebecca like you’ve never heard her: grounded, vulnerable, and turning her story into purpose.

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Mandy Moore & Gaby Dalkin on Motherhood, Friendship, and RSV Awareness

Thu, 01 Jan 2026 05:00:00 GMT

Powerhouse moms and real-life best friends Mandy Moore and Gaby Dalkin join The Breakdown with Bethany alongside their trusted pediatrician Dr. Danny Bruckner for an honest conversation about motherhood, friendship, and keeping kids healthy during the holidays.

Mandy opens up about the “helpless and terrifying” experience of both her sons battling RSV at the same time — and how it changed the way she approaches parenting her daughter, Lou. Gaby shares how Mandy’s story inspired her to take action in her own family, and Dr. Bruckner breaks down what parents need to know about RSV prevention and protection this season.

From emotional mom moments to holiday chaos, career milestones, and the power of showing up for your friends — this episode is a reminder that even in the busiest seasons, connection and care matter most.

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Hayley Hough Welcomes a New Chapter — And a New Family Ritual

Thu, 11 Dec 2025 05:00:00 GMT

In this episode of The Breakdown with Bethany, dancer and mom-to-be Hayley Hough joins Bethany for a warm, grounded conversation about preparing to welcome her first child while keeping her beloved cats — Palo, Lily, and Otis — at the heart of her growing family. Hayley opens up about the small daily rituals that keep her centered, how she and Derek are navigating this exciting new chapter, and why her partnership with Wellness Pet Company and the launch of the Wellness Supper Club feels especially meaningful right now.

From balancing a busy year to finding moments of calm during the holidays, Hayley offers a refreshing, heartfelt look at creating space for connection — with ourselves, our pets, and the people we love.

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Sarah Drew on Mystery, Motherhood, and the Magic of 'Mistletoe Murders'

Thu, 04 Dec 2025 05:00:00 GMT

In this episode of The Breakdown with Bethany, actress and executive producer Sarah Drew joins us to talk about her latest project, Hallmark’s new holiday mystery series Mistletoe Murders. Best known for her role as April Kepner on Grey’s Anatomy, Sarah now steps into the world of festive intrigue as Emily Lane—a sharp, empathetic small-town shop owner with a hidden past.

We dive into what attracted her to the series, how she balances creative ambition with motherhood, and the holiday traditions and self-care rituals that help her stay grounded during the busiest season of the year.

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Katherine Schwarzenegger Pratt on Courage, Motherhood, and the Healing Power of Animals

Thu, 06 Nov 2025 05:00:00 GMT

In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with New York Times bestselling author and mom of three, Katherine Schwarzenegger Pratt, to talk about her new children’s book, Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine opens up about the lessons she learned from her mother, Maria Shriver, how animals have shaped her sense of calm and connection, and why it’s okay for parents and kids to be scared sometimes.

This heartfelt conversation is a reminder that bravery doesn’t mean never falling; it means finding the strength to rise again.

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Snooki Gets Real on Motherhood, Messy Homes and Growing Up in the Spotlight

Thu, 30 Oct 2025 04:00:00 GMT

Nicole “Snooki” Polizzi needs no introduction — but she’s not the same girl we met on the Jersey Shore. In this episode of The Breakdown with Bethany, the reality TV icon turned mom of three, entrepreneur and bona fide cultural force opens up about stinky sports gear, cleaning as therapy, growing up in public, parenting tweens, building businesses — and keeping real friendships alive through every chapter. From Lysol partnerships to lasting loyalty, Snooki is as unfiltered and grounded as ever.

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Jenna Dewan on Following Your Gut

Fri, 10 Oct 2025 13:52:32 GMT

Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health.

The book follows one brave little drop of formula on a journey through baby’s tummy, turning a topic that can feel clinical or awkward into something approachable, funny, and full of heart. For Jenna, the project also ties closely to her own feeding journey as a mom — and her belief that a healthy gut is the foundation for a happy baby.

In this episode of The Breakdown with Bethany, Jenna opens up about feeding challenges, parenting lessons, and how she’s learned to “follow her gut” both literally and emotionally. It’s an honest and lighthearted conversation that reminds parents that even the messiest moments can lead to the most meaningful ones.

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Gabby Bernstein on Parenting, Boundaries, and Raising Connected Kids

Thu, 04 Sep 2025 20:07:46 GMT

In this episode, Bethany sits down with #1 New York Times bestselling author and spiritual teacher Gabby Bernstein to talk about what it means to raise kids in today’s digital world. From navigating screen time to setting healthy boundaries, Gabby shares her insights on how parents can create safe, supportive environments that protect children’s well-being while nurturing their inner spirit. Together, they explore the balance between technology, regulation, and raising kids who feel grounded and connected.

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Hannah Bronfman on Wellness That Fits a Mom’s Life

Thu, 03 Jul 2025 11:26:20 GMT

This week on The Breakdown with Bethany, we're talking wellness that works in real life—with none other than Hannah Bronfman. She's a mom, entrepreneur, wellness expert, and a woman who's always on the move. In this episode, Hannah breaks down how she fuels up on the go, her favorite self-care rituals that help her stay grounded as a working mom, and the power of lower-sugar, high-protein snacking that actually tastes good. We also get into her partnership with Too Good & Co. and why it's become her go-to for nourishing herself between meetings, workouts, and school drop-offs. If you're craving balance but don’t have hours for green juice and meditation, this one’s for you.

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Lilly Ghalichi on Blocking Out the Noise, Balancing It All, and Redefining Success on Her Own Terms

Thu, 19 Jun 2025 04:00:00 GMT

On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship.

She shares why ignoring the noise has been key to her success, how she’s learned to honor both her culture and her ambition, and the emotional weight of trying to “do it all.” It’s an honest, empowering conversation with a woman who’s not afraid to challenge expectations, and break them wide open.

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Demi-Leigh Tebow on Expecting a Baby Girl, Honoring Her South African Roots, and the Dalmatian Who Inspired It All

Thu, 05 Jun 2025 10:26:08 GMT

On this episode of The Breakdown with Bethany, I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project.

At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little princess” and who just so happens to be the star of Demi’s debut children’s book. Set against the stunning backdrop of a South African safari, the story celebrates the beauty and wonder of Demi’s home country—something she’s come to appreciate even more deeply since moving to Florida with her husband, Tim Tebow.

We chat about what it means to carry your roots into the next chapter of life, the unexpected lessons pets can teach us, and how becoming a mom is already shaping the way Demi sees the world.

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Myriam Sandler on Designing Joyful, Stress-Free Spaces That Inspire Independent Play

Thu, 15 May 2025 13:56:53 GMT

On the latest episode of The Breakdown with Bethany, parenting meets design in the most practical—and playful—way possible. Host Bethany Braun-Silva sits down with Myriam Sandler, play and design expert, founder of the massively popular Mothercould platform, and author of the upcoming book PLAYFUL BY DESIGN: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play (out May 13, 2025). With over 2.8 million followers and more than 11 billion video views, Sandler has become a go-to voice for parents looking to ditch the chaos and create purposeful, kid-friendly environments at home.

In this thoughtful and inspiring conversation, Myriam breaks down the psychology behind independent play, shares tested tips for setting up spaces that actually work, and offers practical strategies for parents to reclaim time, reduce stress, and foster creativity in their kids. Whether you're parenting toddlers or tweens, this episode offers a masterclass in how to make your home—and your family life—a little more intentional, a lot more joyful, and definitely more playful by design.

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Sarah Michelle Gellar on Family Rituals, Food Fights, and the Power of Trying Again

Thu, 08 May 2025 04:00:00 GMT

In this episode of The Breakdown with Bethany, Sarah Michelle Gellar gets real about the rhythms of parenting, the importance of family dinners, and the surprisingly emotional journey of getting her daughter to like artichokes. The millennial icon and mother of two shares how carving out unhurried moments—like sitting around the dinner table—creates space for meaningful conversations and lifelong habits. “You don’t get to try something once and then decide you don’t like it,” she says, recounting how her daughter kept giving artichokes another shot until—years later—they finally stuck. It’s a fitting metaphor from a woman who’s known for fighting demons on screen but now offers wisdom about patience, presence, and parenting off-screen. And yes, she graciously answers one question about Buffy.

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Allyson Felix on Balance, Identity, and Letting Go of Perfection

Sat, 03 May 2025 12:35:09 GMT

Allyson Felix has spent most of her life breaking records—and now, she’s redefining balance. In a candid conversation for The Breakdown with Bethany, the most decorated American Track & Field Olympian of all time opened up about what it really looks like to juggle motherhood, entrepreneurship, and legacy-building after elite sports. Felix, now a mom of two and founder of multiple businesses, admits she doesn’t always get it right. “Some days I feel like I’m doing really well at work and failing at home. Other days, it’s the reverse,” she says. Her refreshingly honest take? Striving for harmony, not perfection—and remembering that you don’t have to do it all alone.

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Jeanelle Teves Talks Balancing a Personal Brand and the Private Sector

Thu, 24 Apr 2025 04:00:00 GMT

On this episode of The Breakdown with Bethany, we're joined by Jeanelle Teves, a powerhouse executive, global brand leader, and unapologetic advocate for working parents. As the Chief Commercial Officer of Bugaboo and a former Nike executive, Jeanelle brings over a decade of experience in high-level leadership across continents. She opens up about balancing ambition and parenthood, why she started sharing her story online, and how she's using her platform to empower others. Whether you're navigating boardrooms or bedtime routines, this conversation is full of relatable insight and inspiring perspective.

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Tamron Hall on Motherhood, Career, and the Power of Storytelling

Thu, 27 Mar 2025 04:00:00 GMT

On this special episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with the legendary Tamron Hall—award-winning journalist, talk show host, and now children's book author—to discuss the beauty, challenges, and evolution of motherhood, career, and storytelling.

Tamron opens up about becoming a mother at 48 and how patience, perspective, and personal growth have shaped her parenting journey. She and Bethany discuss the delicate balance of raising a confident, independent child while teaching kindness and respect, and how motherhood has influenced the way she approaches journalism and storytelling on The Tamron Hall Show.

The conversation also delves into Tamron’s new children’s book, Harlem Honey (out March 25), which celebrates the vibrancy of Harlem and the universal journey of childhood exploration, fear, and courage. With humor and warmth, Tamron shares how her son, Moses, inspired the story, and why representation—especially for boys—was at the heart of her writing.

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Jayne Mattingly on Body Grief, Healing, and Finding Trust in Yourself

Thu, 20 Mar 2025 04:00:00 GMT

In this deeply moving episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with Jayne Mattingly, creator of Body Grief and author of the upcoming book This Is Body Grief, to explore what it means when your body no longer feels like your own. Whether due to chronic illness, disability, postpartum changes, or other life-altering conditions, body grief is something many experience but few have the language for—until now.

Jayne shares her powerful journey from battling an undiagnosed eating disorder to becoming disabled after multiple brain and spine surgeries, and how she came to understand, study, and name body grief. She and Bethany dive into the ways society encourages us to push through pain, the dangers of hustle culture, and the importance of reconnecting with our bodies with kindness, trust, and self-compassion.

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Chelsea Freeman on Baseball, Motherhood & Finding Balance

Thu, 13 Mar 2025 16:05:02 GMT

In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with Chelsea Freeman—entrepreneur, devoted mom of three, and wife of Los Angeles Dodgers star Freddie Freeman—for a candid conversation about life on and off the field. Fresh off the Dodgers' 2024 World Series win, Chelsea shares how she keeps her boys active, the challenges of balancing baseball season with family life, and why she’s passionate about protecting kids from outdoor dangers like mosquitoes and ticks.

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The Breakdown With Bethany Revisited: Bethenny Frankel Talks New Business Venture & Social Media

Thu, 13 Feb 2025 14:16:07 GMT

Bethenny Frankel is an entrepreneur, newly minted social media star, author, chef (not cook), and mom. Bethany Braun-Silva chats with Frankel (one of her heroes) about her YouTube show, new wine and mocktail launch, social media, and the impact that Bethenny's motto of always "keeping it real" has on women, especially when it comes to makeup.

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The Breakdown With Bethany Revisted: Amri Kibbler Talks Building a Thriving Community and Parenting With Cancer

Thu, 06 Feb 2025 05:00:00 GMT

In this previously aired episode, Amri Kibbler, the co-founder of HeyMama, a membership-based professional networking group for moms that connects mothers who are growing careers and families, and Cancer-survivor and advocate, discusses launching a business, scaling a business, and eventually selling a business.

Amri also opens up about her experience of raising her two daughters while dealing with Cancer diagnosis.

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Diving Deeper with Sarah Nicole Landry: Part 2

Thu, 16 Jan 2025 05:00:00 GMT

In the second half of my conversation with Sarah Nicole Landry (@thebirdspapaya) on The Breakdown with Bethany, we take things to a whole new level. From the complexities of intimacy and relationships to the transformative experience of approaching 40, Sarah and I get candid about the personal growth that comes with this milestone age. We also share our wild and empowering journey of applying for the Sports Illustrated Swim Search—because why not dream big at any stage of life? This episode is a celebration of confidence, connection, and redefining what it means to show up for yourself and your dreams.

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Breaking Down Body Confidence with Sarah Nicole Landry: Part 1

Thu, 09 Jan 2025 05:00:00 GMT

In this two-part series on The Breakdown with Bethany, we sit down with Sarah Nicole Landry, the powerhouse behind @thebirdspapaya. Sarah's journey from starting her content creation career to becoming a leading voice in body image activism and mental health advocacy is nothing short of inspiring. In Part 1, we dive into her beginnings, the evolution of her platform, and the challenges of navigating authenticity in the world of social media. Whether you're a longtime follower or new to her work, this conversation will leave you thinking deeply about self-acceptance, vulnerability, and the power of showing up as your true self.

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Jennifer Love Hewitt Talks Holiday Traditions, Her Mother's Magic and More

Thu, 05 Dec 2024 05:00:00 GMT

This week, Bethany sits down with actress, author, and all-around multi-talented star Jennifer Love Hewitt! Jennifer shares her family’s favorite holiday traditions, her best hosting tips, and, of course, her love for Ferrero Rocher.

But that’s not all—Jennifer gives us an inside look at her upcoming memoir, Inheriting Magic: My Journey Through Grief, Joy, Celebration, and Making Everything Magical, and opens up about the inspiration behind the book. Plus, hear about her latest projects, from starring in ABC’s hit show 9-1-1 to her festive new role in Lifetime’s holiday movie The Holiday Junkie.

Grab a cup of cocoa and get ready for a heartfelt, holiday-filled episode!

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Lauren Bongiorno On Managing Type 1 Diabetes, Advocacy, and Staying Healthy While Pregnant

Thu, 28 Nov 2024 05:00:00 GMT

As we near the end of Diabetes Awareness Month, Bethany welcomes Lauren Bongiorno, Founder and CEO of Risely Health, to talk about her inspiring journey as a type 1 diabetes advocate and entrepreneur. Lauren shares how she’s helping others with diabetes break free from cycles of frustration through Risely’s transformational coaching model, empowering individuals to reclaim the life they deserve.

Plus, Lauren opens up about navigating her own health while managing type 1 diabetes during pregnancy and offers practical tips for staying balanced, healthy, and confident.

Don’t miss this insightful and empowering conversation!

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Eve Rodsky Talks 'Fair Play' Five Years Later & Her Hopes for Moms in 2025

Thu, 21 Nov 2024 18:40:00 GMT

This week, Bethany sits down with Fair Play author and thought leader Eve Rodsky to dive into the mental load of parenting, redefining gender roles, and the strategies behind creating more equitable partnerships at home. From balancing the invisible work of running a household to finding joy and meaning in your daily life, Eve shares her groundbreaking insights and practical tools to help families thrive.

Don’t miss this eye-opening conversation about fairness, boundaries, and reclaiming your time! Tune in now wherever you get your podcasts. 🎧✨

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Adriana Carrig: Little Words, Small Business, Big F'n Dreams

Thu, 07 Nov 2024 05:00:00 GMT

In this episode, we’re joined by Adrianna Carrig, the visionary founder and CEO of Little Words Project. Adrianna started her journey in 2013, fresh out of college, with a simple but powerful idea: to use beaded bracelets as part of a kindness movement.

Fast forward to today, and her jewelry brand has blossomed into a retail success with nine stores and numerous pop-ups. In this episode, Adrianna opens up about the challenges and triumphs of running and scaling a small business and shares her inspiring vision that "the words we tell ourselves matter."

Whether you're an entrepreneur or simply someone looking for a little more kindness in your life, this conversation is full of insight and heart. Don’t miss it!

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Tabitha Brown On Embracing Authenticity....Always

Thu, 31 Oct 2024 04:00:00 GMT

Welcome back to The Breakdown with Bethany! Today, we're joined by the inspiring Tabitha Brown, a beloved figure known for her warmth, authenticity, and passion for helping others. Tabitha opens up about her latest partnership with Always Discreet, where she’s on a mission to help women overcome the barriers that hold them back.

She shares the powerful stories from her followers, revealing what they would do if bladder leaks weren’t a limitation—and how Always Discreet surprised women nationwide, giving them the opportunity to finally conquer what they’ve been avoiding.

Beyond her advocacy, Tabitha reflects on how staying true to herself has been the key to her success in life and business. This episode is filled with wisdom, encouragement, and a whole lot of inspiration—don't miss it!

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Mindy Weiss On Planning the Perfect Party

Thu, 24 Oct 2024 04:00:00 GMT

Welcome to another episode of The Breakdown with Bethany! Today, we're thrilled to welcome event planning superstar Mindy Weiss, who’s here to share her unique flair for throwing unforgettable celebrations—not just for people, but for pets, too!

Mindy spills her top tips for hosting the perfect pet party, giving us all the inspo we need to celebrate our furry friends in style. We also chat about her recent partnership with STEM™ and discover her go-to party essential: the STEM™ Attracts & Traps Flying Insects Light Trap, which keeps pests at bay so you and your pets can party without interruptions.

Plus, Mindy fills us in on her latest projects and reminisces about some of her favorite party themes over the years. Whether you’re planning a party or just love good stories, this is an episode you won’t want to miss!

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La La Anthony on Parenting a Teen and Managing Psoriasis: 'Leading by Example'

Thu, 17 Oct 2024 19:18:00 GMT

Actress and television personality La La Anthony shared her experience navigating the challenges of parenting a teenage son while also managing her own health. As her son Kiyan entered his teen years, Anthony noticed a shift in their dynamic. In addition to parenting, Anthony also opened up about her partnership with Amgen, using her platform to raise awareness about psoriasis, an autoimmune condition she was diagnosed with.

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Julia Haart Talks Running Her Business and Who/What Inspires Her

Thu, 10 Oct 2024 04:00:00 GMT

Julia Haart is a powerhouse who has redefined her own life time and again. You may know Julia from her time on My Unorthodox Life or her extraordinary decision to leave her insular community and pursue a life of independence. But today, we’re talking about Julia 3.0—her latest evolution as she embraces her power, finds peace in her journey, and reflects on what’s next in her ongoing transformation.

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Aurora Culpo On Staying Healthy- Mentally & Physically

Thu, 03 Oct 2024 04:00:00 GMT

Aurora Culpo is a mom of two, and takes her health very seriously. We talked to her about how she stays healthy (and young), PPD, managing self-care and more.

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Mikayla Matthews on 'Mormon Wives,' Managing Chronic Illness and More

Thu, 26 Sep 2024 04:00:00 GMT

In this episode of The Breakdown with Bethany, we're joined by Mikayla Matthews from The Secret Lives of Mormon Wives. Mikayla opens up about her journey managing chronic illness while balancing life as a young mom. We dive deep into her personal experiences, the unique challenges she's faced, and how she's learned to navigate motherhood and her health with grace and resilience. It's a conversation you won't want to miss!

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Lindsay Arnold Talks Pivoting from 'DWTS' Pro to Content Creator and Biz Owner

Thu, 19 Sep 2024 04:00:00 GMT

Today’s guest is Lindsay Arnold, former "Dancing with the Stars" pro, and now a busy mom, business owner, and content creator. Lindsay is here to talk all about her back-to-school routines, how she stays active with a busy schedule, and her inspiring journey from the dance floor to entrepreneurship. From life lessons in the spotlight to building her own brand, Lindsay’s story is all about evolving and embracing change. You’re going to love this one—let’s get into it!

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Cat & Nat Discuss Their Everlasting Friendship, Being OG Creators and More

Thu, 12 Sep 2024 04:00:00 GMT

Welcome back to The Breakdown with Bethany! Today, I'm joined by the dynamic duo and your favorite mom BFFs—Cat & Nat! They're here to chat all about the whirlwind that is back-to-school season, how they’ve maintained their incredible friendship through thick and thin, and what it’s like being content creators in today’s fast-paced world. Whether you’re juggling school drop-offs or just need a laugh, this episode is packed with relatable moments and behind-the-scenes stories from two of the funniest and most authentic women out there.

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Jamie Lynn Sigler on Staying Safe at Home, Managing Chronic Illness, and more

Thu, 05 Sep 2024 04:00:00 GMT

On this episode of The Breakdown with Bethany, I'm thrilled to be joined by Jamie Lynn Sigler—actress, mom, advocate, and so much more. We'll be talking about how she's using Amazon Alexa to keep her home safe, what it's really like navigating motherhood while managing her multiple sclerosis, and the exciting plans for her upcoming book. You won't want to miss this inspiring conversation with a woman who truly embodies strength, resilience, and heart!

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Allison Holker On How She Manages the Chaos of Back-to-School

Thu, 29 Aug 2024 04:00:00 GMT

Welcome back to another episode of The Breakdown with Bethany! Today, I’m thrilled to be joined by an incredible mom, dancer, and all-around powerhouse, Allison Holker. With back-to-school season in full swing, juggling kids, work, and life can feel like an impossible feat. But Allison is here to share her secrets on how she stays organized, keeps her home running smoothly, and still manages to find time for herself. Whether you’re a busy parent or just looking for a little extra inspiration to stay on top of it all, this episode is packed with practical tips and positive energy. Let’s dive in!

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Nidhi Pandya Talks Ayurveda & Infertility

Thu, 22 Aug 2024 04:00:00 GMT

In this episode of "The Breakdown with Bethany," I talk to Nidhi Pandya, a 3rd generation Ayurvedic doctor who's making waves across the globe. Nidhi has become a trusted voice in India, the UK, and now here in the States, thanks to her insightful masterclasses on women's wellness and her engaging social media health hacks. Nidhi has dedicated her career to helping women struggling with infertility, offering a holistic approach through Ayurvedic practices that support every stage of the journey—from preparing to conceive, to pregnancy, post-partum, and beyond. Join us as we explore the profound wisdom of Ayurveda with this inspiring expert.

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Kate & Danny Tamberelli Talk Co-Authoring Their Second Book

Thu, 15 Aug 2024 04:00:00 GMT

In this episode of "The Breakdown with Bethany," I'm joined by Kate Detweiler and Danny Tamberelli. Kate, a talented literary agent and YA author, and Danny, beloved for his Nickelodeon roles on "All That" and "Pete & Pete," share the joys and challenges of co-writing a nostalgic romance novel while navigating the adventures of parenting small children. We dive into the creative process behind their first book, "The First Date Prophecy," which draws inspiration from their own love story, and explore the time-traveling excitement of their latest release, "The Road Trip Rewind," set to take readers on a heartwarming journey back to 1999.

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Joanna Garcia Swisher Talks Heading Back to School

Thu, 25 Jul 2024 16:15:00 GMT

JoAnna Garcia Swisher shared her experiences and insights on balancing the back-to-school season with family life in this episode of The Breakdown With Bethany. This year, JoAnna is partnering with iconic school supply brands Post-it and Scotch to help parents and students start the school year off right by resetting daily routines and preparing for the big day. JoAnna, known for her roles in popular TV shows and her successful lifestyle brand, also talked about her directorial debut and what's up next for her professionally.

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Nicole Ari Parker on Innovating for Social Impact

Thu, 11 Jul 2024 04:00:00 GMT

In this episode of "The Breakdown with Bethany," we dive into the passion projects that drive mothers. Nicole Ari Parker is known for her roles in And Just Like That, Soul Food, Empire, Chicago P.D., and more.

Nicole discusses her entrepreneurial journey and her innovative fitness accessory brand, Gymwrap.

Join us as we delve into how she balances her Hollywood career with her thriving business, offering insights and inspiration you won't want to miss.

Listen to the conversation now!

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Kristen Butler on the Power of Positivity

Thu, 04 Jul 2024 04:00:00 GMT

Kristen Butler is the inspiring founder and CEO of Power of Positivity. With a community exceeding 50 million followers, Power of Positivity is dedicated to empowering individuals to live their best lives.

In this episode, Kristen shares invaluable insights and lessons that have fueled her own growth journey, offering listeners a roadmap to positivity, resilience, and personal transformation. Tune in as Bethany and Kristen dive deep into the power of mindset, self-care, and the keys to unlocking your full potential. Whether you're seeking motivation, wisdom, or simply a dose of positivity, this episode is sure to uplift and inspire!

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Dr. Whitney Casares On How Moms Can Stop Over-Functioning

Thu, 27 Jun 2024 04:00:00 GMT

Dr. Whitney Casares is back talking about her new book "Doing It All." In this episode she and Bethany dive into how moms can stop over-functioning and truly take care of themselves. It's always such a pleasure when we get to catch up with one of our favorite pediatricians and mom advocates!

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Miranda Kerr & Nicole Trunfio On Being Entrepreneurs With Heart

Thu, 20 Jun 2024 04:00:00 GMT

Miranda Kerr & Nicole Trunfio are founders of Kora Organics and Bumpsuit, respectively. In this episode of The Breakdown With Bethany, the women discuss how their shared mission helped them create an amazing business collab and how they are working together to empower women through their brands. They explore the importance of self-care, the challenges of balancing entrepreneurship with motherhood, and the innovative ways they are addressing the needs of their diverse customer base.

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Philadelphia Eagles Defensive End, Brandon Graham, Talks Football & Family

Thu, 13 Jun 2024 04:00:00 GMT

In this exciting episode of The Breakdown With Bethany, we're joined by none other than Brandon Graham of the Philadelphia Eagles! Fresh off the inaugural "Pros of Play Day" at LEGOLAND New York, Brandon sits down with Bethany to share the magic and memories of this special event.

This episode promises to be a delightful mix of sports, family, and fun, with insights from one of the NFL's most respected players. Don't miss this chance to hear Brandon Graham's personal stories and his take on the importance of cherishing moments with family.

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Taraji P. Henson Talks Mental Health & Her New Children's Book

Thu, 06 Jun 2024 04:00:00 GMT

In this special episode of The Breakdown With Bethany, we are thrilled to welcome the multi-talented Taraji P. Henson! Known for her captivating performances on screen, Taraji is also a passionate advocate for mental health and a dedicated philanthropist. Join us as we dive into an inspiring conversation about her debut picture book, You Can Be a Good Friend (No Matter What!), set to release on June 18, 2024, with illustrations by Paul Kellam. Pre-orders are available now wherever books are sold.

We'll explore the themes of friendship, empathy, and resilience woven into the pages of her book and discuss how it aligns with her ongoing mission to promote mental health awareness. Taraji shares her insights on the importance of nurturing good mental health practices and the role of supportive relationships in our well-being.

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Ali Fedotowsky-Manno On Role Reversals and Staying Present With Her Kids

Thu, 30 May 2024 04:00:00 GMT

Coming to you from the Spring Break trenches, this conversation with Ali Fedotowsky-Manno is one for the books! We dive into making time for fun with family, balancing it ALL, and a bit of spousal role reversal.

Ali is such a bright light and a fun follow on Instagram, so be sure to check her out there!

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Lucie Fink on Staying Creative and Deciding What Get's Shared Publicly

Thu, 23 May 2024 04:00:00 GMT

Lucie Fink is one of the OG content creators who got her start as the face of Refinery29’s video team. Today, she creates original video content for an audience of millions across YouTube, Instagram, TikTok, and more and recently launched her podcast 'The Real Stuff With Lucie Fink,' where she normalizes conversations around the most “taboo” topics.

Listen to this episode now to learn about Lucie's new ventures and how she stays creative after being in the social media game for so long.

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Bess Bell Kalb On Her "No Notes" Children's Book

Thu, 16 May 2024 04:00:00 GMT

Bess Bell Kalb is one of my favorite authors. I was deeply moved by her book "Nobody Will Tell You This But Me," and almost as equally moved by her first children's book "Buffalo Fluffalo."

In this episode Bess and Bethany talk about their shared background, and Bess discusses her new book and the scary experience she went through giving birth to her second child.

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Zara Terez Tisch On Living A Colorful Life

Thu, 02 May 2024 04:00:00 GMT

Zara Terez Tisch is a mom and founder of the athleisure brand Terez, which is known for its bold colors and fun prints. In this episode we hear all about Zara's entrepreneurship journey, how she successfully partners with other brands, and how she keeps her brand mission at the heart of everything Terez does.

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Chanel Porchia-Albert & Jennie Joseph On Black Maternal Health

Thu, 18 Apr 2024 14:03:00 GMT

Everyone should have access to safe, respectful, and dignified maternal care. The U.S. has the highest maternal mortality rate of any high-income country – and the crisis disproportionately affects women of color.

On this week’s episode of The Breakdown with @BethanyBraunSilva, we meet Chanel Porchia-Albert, the “visionary” creator of Ancient Song Doula Services (@ancientsong), and Jennie Joseph, founder of Commonsense Childbirth (@commonsensechildbirth), who has made it her life’s mission to make sure that Black women feel empowered while giving birth.

Listen to the conversation tomorrow! You can find all the links in our highlights.

➡️📣 Share this week's podcast and help us raise awareness for two proven solutions to address the maternal health crisis: doula support and midwives.

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Haven Burton Talks Babies and Broadway

Thu, 11 Apr 2024 04:00:00 GMT

Haven Burton is a mom of three, renowned Broadway actress (and producer), and a friend of mine. Fun fact: we both studied Drama at NYU, same year, same class and you can see how that paid off for at least one of us—read, Haven!

Haven and her husband were most recently co-producers on the hit Broadway smash "How To Dance In Ohio," a show in which Haven also starred. Sadly, the show closed earlier this year. Haven talks about that, her journey to Broadway, raising her three kids, and more in this special episode of "The Breakdown With Bethany."

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Dr. Becky Kennedy On Screen Time Boundaries

Fri, 29 Mar 2024 04:00:00 GMT

Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mother of three.

On this week’s episode of The Breakdown with Bethany, Dr. Kennedy offers practical communication strategies for setting healthy boundaries around technology.

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Richelle Peña On Designing a Life With Purpose

Thu, 21 Mar 2024 04:00:00 GMT

In this empowering episode, we sit down with Richelle Peña, a beacon of inspiration for women seeking to embrace their leadership potential while nurturing the delicate balance between career and family. Richelle, a passionate serial entrepreneur, devoted wife, and loving mother, shares her journey of intentional living and invites listeners to embark on a quest for authentic fulfillment.

Join us as Richelle delves into her philosophy of designing a life with purpose, encouraging women to step boldly into their power and carve out their own unique paths to success. From the trenches of entrepreneurship to the joys of motherhood, Richelle's story is a testament to resilience, de

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Dr. Aliza Pressman On Raising Good Humans and the Five Principles of Great Parenting

Thu, 07 Mar 2024 05:00:00 GMT

In this episode, we dive into the heart of parenting with Dr. Aliza Pressman, renowned developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast, Raising Good Humans. Dr. Pressman is launching her highly-anticipated book, "THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans," and she's here to share insights that will revolutionize the way you approach parenting.

Join us as we explore the core principles – Relationship, Reflection, Regulation, Rules, and Repair – that Dr. Pressman believes are fundamental in nurturing our children into empathetic, resilient individuals. Drawing from her wealth of experience and research, Dr. Pressman relieves parents of the burden of perfection and instead offers practical advice on how to navigate the challenges of parenthood with compassion and understanding.

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Jodie Sweetin On Staying Healthy and the Legacy of 'Full House'

Thu, 22 Feb 2024 05:00:00 GMT

Jodie Sweetin is a millennial icon, an actress, and a mom. While you may know her best as Stephanie Tanner on "Full House," Sweetin has had quite an extensive career staring in Hallmark Christmas movies and even hosting her own rewatch podcast with co-star, Andrea Barber.

In this episode, Sweetin shares her tips for managing her gut health and shares how important it is to her to be part of the "Full House" dynasty.

#thebreakdownwithbethany #momlife ⁠

#momtips #workingmom

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Brittany Mahomes Talks Navigating Food Allergies With Her Kids

Thu, 08 Feb 2024 05:00:00 GMT

Brittany Mahomes has her hands full. With another Kansas City Chiefs Superbowl to look forward to, a busy career, and as a mom to two toddlers, it's safe to say that she's got a lot going on. But that doesn't mean she doesn't have time to raise awareness for a cause that's near and dear to her heart: kids' allergies. Both of Mahomes' kids, Sterling and Bronze, suffer from food allergies and they recently landed in the emergency room after a scary incident at home.

In this episode Mahome shares her tips for managing her kids' allergies and how she keeps them safe whether at home or in the stadium.

#thebreakdownwithbethany #momlife ⁠

#momtips #workingmom

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Erin Andrews Talks Maintaining Physical & Mental Health

Thu, 01 Feb 2024 05:00:00 GMT

Erin Andrews is not only a renowned sports journalist and television personality but also a loving mom who's passionate about health, wellness, and the unique journey of motherhood. In this episode, Erin will share her experiences, her tips on balancing a demanding career with motherhood, and her thoughts on maintaining physical and mental health in the ever-evolving world of working motherhood.

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Katie Hamrah, Radio City Rockette, On the Magic of the Holidays

Thu, 21 Dec 2023 05:00:00 GMT

Step into the enchanting world of the iconic Radio City Rockettes. We talk with Katie Hamrah, who has animpressive 18 seasons under her belt!

Katie is not just a seasoned performer but also a dedicated mom to a toddler.

During our conversation, Katie Hamrah shares her insights on:

The art of balancing the exhilarating demands of her role in the Radio City Hall Christmas Spectacular with the responsibilities of being a loving mom to her toddler. She offers a glimpse into her world, where the magic of the stage meets the joys of motherhood.

The awe-inspiring experience of being a part of the legendary Radio City Hall Christmas Spectacular. Katie reflects on the wonder and enchantment that comes with performing in one of the most iconic holiday shows in the world.

Her personal connection to the holiday season and the traditions she cherishes, both on and off the stage.

Join us as we delve into the world of Katie Hamrah, where the glittering lights of the stage and the warmth of family come together to create a magical holiday season like no other.

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Maria Menounos On Embracing Life's Messes With Humor & Joy

Thu, 14 Dec 2023 05:00:00 GMT

Get ready for an exciting conversation with the versatile Maria Menounos! We had the privilege of catching up with Maria, where she shared her unique perspective as an entrepreneur, dog mom, and now a proud new mom to her baby daughter, Athena.

In our interview, Maria touched on various aspects of her life, including:

Her favorite routines for juggling the chaos of a home filled with pets and a newborn baby daughter. Maria doesn't shy away from the messiness and acknowledges that life can be a whirlwind, but she treasures every moment.

How her incredible journey into motherhood has been a bit of a rollercoaster, and how she manages to find time amidst the chaos to soak up the joys of parenting.

Maria's must-have tips and favorite products that help her navigate this exhilarating phase, ensuring a harmonious balance for both her fur babies and her precious baby Athena.

Don't miss the chance to hear Maria Menounos' insights and experiences as she shares her unique perspective on managing a dynamic household, filled with love and laughter.

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Shawn Johnson East On Nailing Her Parenting Routine

Thu, 07 Dec 2023 05:00:00 GMT

Join us as we chat with the multi-talented entrepreneur, dedicated mom, and accomplished gymnast, Shawn Johnson East, in an exclusive interview. We're thrilled to connect with her as she unveils the Johnson's Baby #TogetherWeRaise Routines Report.

During our conversation, Shawn will share her insights on:

-Her cherished routines for bonding and playtime with her children.

-The invaluable support she receives from her own mother in her parenting journey.

-Her preparations and excitement as she anticipates the arrival of her third child.

-Her personal favorites from the range of Johnson's Baby products that have been a trusted part of her family's routine.

-Discover the heartfelt stories and parenting wisdom of Shawn Johnson East, all centered around the joy of raising a family, in this engaging conversation.

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Sarah Michelle Gellar On Empowering the Next Generation With Financial Literacy

Thu, 30 Nov 2023 05:00:00 GMT

Sarah Michelle Gellar is on the podcast! The actress and mom talks to Bethany about teaching her kids finances, being a native New Yorker, and the difference between raising boys vs. girls.

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Tia Mowry Is Thriving - The Actress Talks Parenting, Self-Care, and More!

Thu, 23 Nov 2023 05:00:00 GMT

Tia Mowry is thriving! The newly single mom sat down with Bethany to talk about parenting, how she's taking time for herself, and what she remembers most about being a mom of newborns.

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Kayla Sullivan Talks TikTok, Single Parenting, and Healthy Lunches

Thu, 16 Nov 2023 05:00:00 GMT

In this episode of The Breakdown With Bethany, social media sensation Kayla Sullivan discusses her experience juggling her rise to fame on TikTok, being a single mom to her young son, and her full-time career as a reporter. Plus, she even gives us some great lunchbox ideas!

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Danielle Becker of Lefty's Right Mind Talks Raising Kids and Running Her Business

Thu, 09 Nov 2023 05:00:00 GMT

Danielle Becker is the founder of Lefty's Right Mind, a bespoke creative studio. In this episode of The Breakdown With Bethany, Danielle, and Bethany get too real when it comes to mom-life during the summer and chat about Danielle's experience running a creative business.

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Judy Dupart Gives An Inside Look Into Her Remarkable Journey To Motherhood With Da Brat

Thu, 02 Nov 2023 04:00:00 GMT

Jesseca "Judy" Dupart, the Founder and CEO of Kaleidoscope Hair Products, and her wife, the Grammy-nominated artist, Da Brat made headlines when they announced they were expecting a baby earlier this year. I this episode of The Breakdown With Bethany, Judy shares her remarkable journey to motherhood (again), business tips for aspiring entrepreneurs, and we even get a surprise visit from a very tiny special guest!

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Witney Carson Talks Taking a Break and Taking in the Little Moments With Her Kids

Thu, 26 Oct 2023 04:00:00 GMT

Witney Carson recently made headlines by announcing that she will not be returning to the latest season of Dancing With the Stars so that she can focus on taking care of her new baby and herself. Witney talks to Bethany about her postpartum journey and her new partnership with Gerber on the most recent episode of The Breakdown With Bethany.

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Geri Halliwell-Horner On Her New Bestselling Book and Where She Gets Her Inspiration

Thu, 19 Oct 2023 04:00:00 GMT

Geri Halliwell-Horner, AKA Ginger Spice, has a new book and new music to go with it. In this episode of The Breakdown With Bethany, Geri dives into her process for writing the Young Adult novel "Rosie Frost and the Falcon Queen." She also talks about where she found her inspiration and how she hopes this book is received by all who read it.

Check out this conversation where Bethany comes face to face with one of her heroes.

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Eva Marcille Discusses Her Legacy and Keeping Her Kids Healthy Year Round

Thu, 12 Oct 2023 04:00:00 GMT

Actress, model, and television personality Eva Marcille doesn’t want allergies to get in the way of her kids doing what they love! As a mom whose kids suffer from annoying allergies that can bring them down, she partnered with Children’s ZYRTEC to help her kids get 24-hour allergy relief.

In this episode of The Breakdown With Bethany, Bethany and Eva chat keeping kids healthy during allergy season and beyond, and how Eva wants her kids to remember her.

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Chanel Iman Talks About the Eczema Equality Gap and Welcoming Third Daughter

Thu, 05 Oct 2023 04:00:00 GMT

Chanel Iman knows a thing or two about caring for her skin. As a world-famous supermodel, the mom of two (soon to be three) has spent years caring for her skin, but when it came to caring for her daughter’s eczema, she turned to Aveeno for a bit of help.

In this episode of The Breakdown With Bethany, Chanel and Bethany chat about the Eczema Equality gap and how parents can find resources & feel empowered to treat their children’s eczema. They also discuss Chanel's plans for welcoming her third daughter into the mix.

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Jenna Dewan Talks Staying Organized and Staying Grounded

Thu, 28 Sep 2023 04:00:00 GMT

Jenna Dewan is a lot of things: a dancer, host, actress, and mom. In this episode of The Breakdown With Bethany, she's sharing with us how she stays on top of it all, especially when it comes to her finances and spending. Jenna partnered with Wells Fargo for the launch of the Fargo Virtual Assistant.

She and Bethany also discuss manifestation and mindset practices as well as how Jenna keeps her kids grounded in the chaos of celebrity life and back-to-school season.

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Emily DiDonato and Christina Garcia Talk Launching a Beauty Brand and Staying BFFs In the Process

Thu, 21 Sep 2023 04:00:00 GMT

Supermodel Emily DiDonato is no stranger to the beauty industry. She's been the face of Maybelline and walked for high-fashion houses like Chanel and Balmain, but when it came time to launch her own skincare brand, she teamed up with her best friend, Christina Garcia. In this episode, Emily and Christina take Bethany through the process of launching Covey, managing to stay BFFs, and raising kids in the big city.

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Neha Ruch of Mother Untitled Talks Career Passions and Pauses

Thu, 14 Sep 2023 04:00:00 GMT

Neha Ruch is the founder of Mother Untitled, which she started as her passion project during a “pause” in her career to focus on parenting and has made it her mission to help parents like her do it all – but in their own way. She partnered with Chicco to launch the “Get Your Gig On” Initiative, which supports parents balancing personal passions with their parenting journeys. In this episode, Bethany asks Neha about her journey of going to career – mom – passion project – entrepreneur, helpful resources for parents considering taking up a side gig, passion project or hobby, and more!

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Tara Clark of Modern Mom Problems Talks Content Creation and Cultivating Community

Thu, 07 Sep 2023 04:00:00 GMT

Tara Clark founded Modern Mom Probs to support women through the trials and tribulations of modern-day motherhood, normalizing taboo topics through empathy and a good laugh. With a focus on honesty, relatability, and humor, Tara and Modern Mom Probs candidly share experiences, creating an inclusive environment for all mothers to feel seen, heard, and connected. She and Bethany discuss all that and more in this episode.

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Katie Lee Biegel

Thu, 13 Jul 2023 15:33:22 GMT

Katie Lee Biegel (@katieleebiegel) is a cookbook author, television food critic, and mom to toddler Iris.

On this week’s upcoming episode of @thebreakdownwithbethany, Katie and Bethany talk about food (of course), picky eaters, and managing expectations while traveling with toddlers.

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Stephanie Cartin

Thu, 29 Jun 2023 04:00:00 GMT

Stephanie Cartin is the CEO and co-founder of Socialfly, a leading social-first digital and influencer marketing agency based in New York City and Entreprenista, a platform that celebrates and shares the stories, lessons, and business insights of female leaders while creating a community that cultivates meaningful business connections and support.

Stephanie and Bethany talk mentors, community, and business in the latest episode of The Breakdown With Bethany.

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Josh Peck

Thu, 22 Jun 2023 04:30:00 GMT

On this week's upcoming episode of @thebreakdownwithbethany, Bethany chats with Josh Peck (@shuapeck) and his wife, Paige (@paigeobrienn), about the new baby stage and why they are dedicated to being a helpful resource for new parents.

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Natasha Graziano

Thu, 15 Jun 2023 04:00:00 GMT

Natasha Graziano is one of the world's top mindset coaches and public speakers, as well as an author and mom to a young boy. In this episode, Natasha and Bethany dive into her unique manifesting methodology called "Scripting." Discover what happens when you start writing down your dreams as if they've already happened and learn about Natasha's new book, "Be It, Until You Become It."

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Jesse Tyler Ferguson

Thu, 08 Jun 2023 04:00:00 GMT

The Breakdown With Bethany is back with a very special Father's Day episode. Jesse Tyler Ferguson stole our hearts as a lovable dad and partner on the hit show Modern Family, and he is hitting the podcast circuit with his new show "Dinner's On Me." In this episode, Bethany and Jesse talk about raising boys, Jesse's surrogacy journey, and the parenting advice he got from Julie Bowen.

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Gretchen Rossi

Thu, 01 Jun 2023 04:00:00 GMT

Gretchen Rossi is a former cast member of The Real Housewives of Orange County and mom to daughter Skylar Gray.

In this episode of #thebreakdownwithbethany, Gretchen and @bethanybraunsilva discuss Gretchen's journey with postpartum depression and a lifesaving device she discovered after a scary close call with Skylar.

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Marisa Brahney

Thu, 25 May 2023 04:00:00 GMT

Marisa Brahney is a former news anchor and spent much of her career on channels like NBC Philadelphia and News 12 New Jersey. Marisa is also a passionate advocate for pregnancy and infant loss awareness initiatives that support families who have lost babies.

On this week’s episode of #TheBreakdownWithBethany, @BethanyBraunSilva, and Marisa discuss how to stay authentic behind the lens, the importance of mentors, and navigating pregnancy loss.

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Aimee Kestenberg

Thu, 18 May 2023 04:00:00 GMT

Aimee Kestenberg is the founder of the handbag and accessories company of the same name. In this episode, she and Bethany discuss Aimee's road to entrepreneurship, her tips for female founders, and how she's getting ready to welcome her third baby.

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Nikki Reed

Thu, 11 May 2023 04:00:00 GMT

Actress Nikki Reed talks to Bethany about her journey to living more cleanly, using less, and doing more for the planet.

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Lauren Vena

Thu, 04 May 2023 04:00:00 GMT

We are kicking off May with makeup artist Lauren Vena. In this episode, Lauren and Bethany talk about beauty, self-care, and Lauren's "The Best" book series.

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Adrienne Bailon Houghton

Thu, 27 Apr 2023 04:00:00 GMT

Adrienne Bailon and Bethany discuss keeping on top of household chores with the help of a trusted brand, making time for self-care, and growing up in NYC. Listen to Adrienne discuss how she manages it all with a busy career and a new baby.

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Maria Sansone

Thu, 20 Apr 2023 04:00:00 GMT

Maria Sansone is an Emmy Award-winning television host, mom, and prolific home cook. She and Bethany discuss her new book "OH $#!%, What’s for Dinner?" and how Maria pivoted (like many of us) during the pandemic. In this episode of The Breakdown With Bethany, listen to Maria and Bethany talk burnout, betting on yourself, and all things food.

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Dr. Shefali

Thu, 13 Apr 2023 04:00:00 GMT

Dr. Shefali is a world-renowned parenting expert, author, and clinical psychologist. Her new book, "The Parenting Map," is a guide for parents to create the best relationship with their children. In this episode, she and Bethany discuss Dr. Shefali's Concious Parenting Method and the current state of motherhood.

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Julie Bowen & Jill Biren

Thu, 06 Apr 2023 04:00:00 GMT

Boy moms unite! Julie Bowen and Jill Biren founded JBSkrub (a personal care product line for tween boys) based on their experiences with their own kids. In this episode, they chat with Bethany about launching the business, raising boys, and everything in between.

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Laura Casselman

Thu, 23 Mar 2023 04:00:00 GMT

Laura Casselman's journey up the corporate ladder was anything but typical. The former Radio City Rockette crafted her successful career on her own terms and teaches others how to do the same in her new book "Trust Your Increments." In this episode, she and Bethany discuss ways women can succeed in their careers and advocate for themselves.

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Maressa Brown

Thu, 16 Mar 2023 13:14:00 GMT

Maressa Brown is a seasoned parenting, lifestyle, and astrology writer and editor. She is also the author of the new book "Raising Baby by the Stars: A New Parent’s Guide to Astrology." On this week's episode of The Breakdown With Bethany, Bethany, and Maressa discuss how parents can use astrology to help guide their parenting and understand their kids a little bit better.

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Reshma Saujani

Thu, 09 Mar 2023 13:23:00 GMT

Reshma Saujani is the founder of Girls Who Code and the organization Mom's First (formally the Marshall Plan for Moms). In this episode, she and Bethany discuss the current state of working motherhood, her appearance at the People's Choice Awards, and how moms have power in numbers.

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Stacy Igel

Thu, 02 Mar 2023 14:17:09 GMT

Stacy Igel is the founder of the clothing line girl and is set to release her first book "Embracing the Calm In the Chaos." She and Bethany chat about what it means to be a purpose-driven entrepreneur, raise kids and write your first book.

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Christine Michel Carter

Thu, 23 Feb 2023 10:00:00 GMT

Christine Michel Carter is a fierce advocate for working moms and the author of the book Mom AF. In this episode of the The Breakdown With Bethany, Bethany and Christine talk about summit syndrome and ways moms can advocate for themselves at work.

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Amaya Woodley

Thu, 16 Feb 2023 10:00:00 GMT

Meet the Editorial Director of Mom.com, Amaya Woodley. In this episode, Amaya and Bethany dive into all things motherhood and reflect on their journey of raising kids. You'll also get a chance to hear about Mom.com's Black Maternal Health Matters initiative and where you can find incredible resources.

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Lilliana Vazquez

Thu, 09 Feb 2023 10:00:00 GMT

Lilliana Vazquez is a style expert, television host, and mom, but she is dolling out advice on how to stay on top of your finances in 2023 in this new episode of The Breakdown With Bethany.

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Ashley Greene

Thu, 02 Feb 2023 10:00:00 GMT

Ashley Greene recently welcomed baby Kingsley just four months ago, but is already doing so much to help new moms navigate their postpartum experience. In this episode she chats with Bethany Braun-Silva about the 4th Trimester, her feeding journey, and all the ups and downs of being a new mom.

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"Modern Mommy Doc" Dr. Whitney Casares

Thu, 26 Jan 2023 14:37:31 GMT

Bethany talks with real-life doctor and mom, pediatrician Dr. Whitney Casares aka Modern Mommy Doc.

Whitney Casares M.D. is a private-practice pediatrician, an AAP Spokesperson & Published Author, Podcast Host, and a mom to two young girls in Portland, Oregon. She is also the founder of the Modern Mommy Doc and the Modern Mamas Membership community dedicated to helping women thrive in motherhood. She’s pretty much your very knowledgeable best mom friend.

Dr. Whitney is all about helping moms so that they can help their kids. In our chat, we talk about self-care (the real kind), her amazing second book, and what she’s struggling with currently.

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Cobie Smulders

Thu, 19 Jan 2023 17:24:54 GMT

Cobie Smulders (How I Met Your Mother, The Avengers) and Bethany talk about her teaming up with the Colgate Smile Fund, how she stays positive, and how she suggests building resilience in our kids.

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Ericka Sóuter

Thu, 12 Jan 2023 10:00:00 GMT

Ericka Sóuter is a veteran journalist, author, and a frequent contributor on Good Morning America and other national broadcast outlets. She's also one of the reasons I wanted to become a parenting journalist. In this episode we talk about raising kids (of course), asking for help, and her amazing book "How to Have a Kid and a Life."

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Joy Bauer

Thu, 05 Jan 2023 10:00:00 GMT

Joy Bauer is one of the nation’s leading health authorities, and her name definitely suits her. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC’s Health + Happiness, and I got a chance to talk to her about one of my own parenting challenges: kids and food. In the interview, Joy offers up tips for healthy eating (hint: protein is key) and how to navigate the grocery store with kids. Her tips are invaluable! Check out the full interview!

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Angela Kinsey

Thu, 22 Dec 2022 18:52:18 GMT

Angela Kinsey is an incredibly creative person. From her hit podcast 'Office Ladies' to the cooking show she hosts with her husband, it seems as if she always has a project in the works. In this episode we talk about her creative process and get an inside look at how she and Jenna Fischer manage to work so well together!

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Jamie Chung

Thu, 15 Dec 2022 10:00:00 GMT

Actress Jamie Chung has her hands full this holiday season. The mom of 1-year-old twins is gearing up for the holiday season and has an important message for parents about how to keep little ones safe this time of year.

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Rosario Dawson

Fri, 09 Dec 2022 15:16:26 GMT

In this episode Bethany talks to actress and philanthropist Rosario Dawson and Cara Kamenev, CEO of Thomas Ashbourne Craft Cocktails. Together they discuss their new business venture and how they are setting the tone for women and mothers in business. Listen in as they share tips, struggles, and triumphs of navigating the world of cocktails and business.

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Christina Milian Talks Holiday Plans

Thu, 01 Dec 2022 10:00:00 GMT

Celebrity mom, actress, and singer Christina Milian chats Christmas plans on the holiday episode of The Breakdown with Bethany. Find out about Christina's upcoming projects and how she keeps teeth-brushing with her kids drama free!

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Tiffani Thiessen

Thu, 24 Nov 2022 10:00:00 GMT

Tiffani Thiessen is an actress, author, host, chef, and mom, and like many parents, she has her hands full, but she is taking time to speak about an important cause: the meningitis vaccine. In this episode of The Breakdown with Bethany, Tiffani urges fellow parents of pre-teens and teens to take action to help increase rates of potentially life-saving vaccination for meningococcal meningitis.

We also discussed pandemic parenting and Tiffani’s book, You’re Missing It, which she wrote with her husband, Brady Smith, before the pandemic. It’s one of my favorite children’s books, and it encourages parents to stay present with their kids and off their phones, which we know can be challenging.

Head to helpstoptheclock.org to learn more about this important campaign.

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Jenna Bush Hager

Thu, 17 Nov 2022 10:00:00 GMT

Jenna Bush Hager wears many hats. She’s an author, talk show host, and mother (to name a few). She’s also a fierce advocate for literacy and conservation, so it makes sense that she would work on a project that combines both of these passions. In this episode of “The Breakdown with Bethany,” Jenna and I discuss her new project, how she promotes literacy in her own home, and her love for the outdoors. It’s not to be missed!

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Tori Spelling

Thu, 10 Nov 2022 21:38:22 GMT

Interviewing Tori Spelling was a dream! Tori has been a staple on our small screens for decades, so for many (me!), it feels as if we are lifelong friends with the star. But the truth is we are actually just starting to get to know the real Tori. After a stint on The Masked Singer, she revealed how much people's preconceived notions of her had defined her. But the reality is she is so much more! We talked about Tori's newfound confidence, how she is instilling that in her kids, and how she keeps her family on track.

Follow Bethany on Instagram: @bethanybraunsilva

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Mindy Kaling

Thu, 10 Nov 2022 21:37:26 GMT

Our first guest is none other than THE Mindy Kaling — producer, actress, comedian, star of The Mindy Project and The Office... and mama to two! Mindy and Bethany discuss pandemic parenting, how she makes time for self-care, and so much more. Of course, in true Mindy fashion, she was as candid and friendly as ever.

Follow Bethany on Instagram: @bethanybraunsilva

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Introducing "The Breakdown with Bethany"!

Thu, 27 Oct 2022 20:36:00 GMT

Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. Follow & subscribe so you don't miss an episode — or watch video episodes on YouTube!

Follow Bethany on Instagram: @bethanybraunsilva

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