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		<title>Breathe, Be Happy: A Podcast by Tep No</title>
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		<copyright>Tep No</copyright>
		<itunes:keywords>Wellness,Mental Health,Self-Help,Music,Creative,Creating,improvement</itunes:keywords>
		<itunes:author>Tep No</itunes:author>
		<itunes:subtitle>A Self-Help and Wellness Podcast for Creators and for People who want to Improve their Lives.</itunes:subtitle>
		<itunes:summary><![CDATA["Breathe, Be Happy" is a podcast that talks about being a creative in your day to day life. From personal experiences, I tell my own stories in the hopes that they might help you. I recommend books &amp; music as well.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:name>Christopher Lagogiannis</itunes:name>
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			<title>Priorities and Purpose</title>
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			<pubDate>Fri, 20 Mar 2026 03:02:23 GMT</pubDate>
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			<itunes:summary><![CDATA[Priorities and Purpose<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being Obsessed with your Interests</title>
			<itunes:title>Being Obsessed with your Interests</itunes:title>
			<pubDate>Wed, 19 Nov 2025 02:40:02 GMT</pubDate>
			<itunes:duration>9:41</itunes:duration>
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			<description><![CDATA[Being Obsessed with your Interests<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Being Obsessed with your Interests<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Words And Sayings Not In My Dictionary</title>
			<itunes:title>Words And Sayings Not In My Dictionary</itunes:title>
			<pubDate>Sat, 18 Oct 2025 15:19:26 GMT</pubDate>
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			<description><![CDATA[Words And Sayings Not In My Dictionary<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Words And Sayings Not In My Dictionary<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Go for it!</title>
			<itunes:title>Go for it!</itunes:title>
			<pubDate>Sat, 11 Oct 2025 22:23:44 GMT</pubDate>
			<itunes:duration>1:10</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Promote Yourself</title>
			<itunes:title>Promote Yourself</itunes:title>
			<pubDate>Fri, 10 Oct 2025 17:19:22 GMT</pubDate>
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			<description><![CDATA[No one is going to discover you, promote yourself!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[No one is going to discover you, promote yourself!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bring Your Weird Side In Your Art</title>
			<itunes:title>Bring Your Weird Side In Your Art</itunes:title>
			<pubDate>Fri, 11 Apr 2025 02:16:34 GMT</pubDate>
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			<description><![CDATA[Bring Your Weird Side In Your Art<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Bring Your Weird Side In Your Art<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Do The Encore Damnit!</title>
			<itunes:title>Do The Encore Damnit!</itunes:title>
			<pubDate>Mon, 10 Mar 2025 01:45:58 GMT</pubDate>
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			<description><![CDATA[Do The Encore Damnit!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Do The Encore Damnit!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Just made 1 million dollars on Distrokid off of my music!</title>
			<itunes:title>Just made 1 million dollars on Distrokid off of my music!</itunes:title>
			<pubDate>Wed, 26 Feb 2025 20:47:52 GMT</pubDate>
			<itunes:duration>57:56</itunes:duration>
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			<itunes:subtitle><![CDATA[I'm rich, ok not really.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[Just made 1 million dollars on Distrokid off of my music! Also I'll be touring soon.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Just made 1 million dollars on Distrokid off of my music! Also I'll be touring soon.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2 Million Shazams! Going On Tour Again</title>
			<itunes:title>2 Million Shazams! Going On Tour Again</itunes:title>
			<pubDate>Thu, 20 Feb 2025 18:30:55 GMT</pubDate>
			<itunes:duration>23:30</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Thank you for 2 million Shazams I appreciate!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thank you for 2 million Shazams I appreciate!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Highs And Lows As A Creative</title>
			<itunes:title>The Highs And Lows As A Creative</itunes:title>
			<pubDate>Thu, 16 Jan 2025 03:18:44 GMT</pubDate>
			<itunes:duration>6:55</itunes:duration>
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			<itunes:subtitle>Highs/Lows</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[The highs and lows as a creative and how to deal with it. Be blessed if you can make a living as a creative!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The highs and lows as a creative and how to deal with it. Be blessed if you can make a living as a creative!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hating Telepathy Tapes and Loving Routines</title>
			<itunes:title>Hating Telepathy Tapes and Loving Routines</itunes:title>
			<pubDate>Sat, 04 Jan 2025 02:31:47 GMT</pubDate>
			<itunes:duration>7:40</itunes:duration>
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			<itunes:subtitle>Hating Telepathy Tapes and Loving Routines</itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Hating Telepathy Tapes and Loving Routines<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hating Telepathy Tapes and Loving Routines<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Years Resolutions</title>
			<itunes:title>New Years Resolutions</itunes:title>
			<pubDate>Thu, 02 Jan 2025 18:45:08 GMT</pubDate>
			<itunes:duration>10:40</itunes:duration>
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			<itunes:subtitle>New Years Resolutions</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Letting you guys know about my New Years Resolutions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Letting you guys know about my New Years Resolutions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Believing In Yourself</title>
			<itunes:title>Believing In Yourself</itunes:title>
			<pubDate>Mon, 23 Dec 2024 20:47:44 GMT</pubDate>
			<itunes:duration>11:16</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[It's important to believe in yourself, especially when others are critical or don't notice your progress.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's important to believe in yourself, especially when others are critical or don't notice your progress.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feeling Uneasy About Your Art</title>
			<itunes:title>Feeling Uneasy About Your Art</itunes:title>
			<pubDate>Thu, 05 Sep 2024 00:54:26 GMT</pubDate>
			<itunes:duration>11:12</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Being Uneasy About Your Art. I am uncomfortable about my normal singing voice.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Being Uneasy About Your Art. I am uncomfortable about my normal singing voice.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shifting Your Life For Success</title>
			<itunes:title>Shifting Your Life For Success</itunes:title>
			<pubDate>Wed, 17 Jul 2024 01:28:26 GMT</pubDate>
			<itunes:duration>16:33</itunes:duration>
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			<itunes:subtitle>Shifting Your Life For Success, Dedicating Yourself</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Shifting Your Life For Success, Dedicating Yourself to be the best at what you're passionate about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Shifting Your Life For Success, Dedicating Yourself to be the best at what you're passionate about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coming up as an artist now vs 10 years ago</title>
			<itunes:title>Coming up as an artist now vs 10 years ago</itunes:title>
			<pubDate>Sat, 06 Apr 2024 18:26:22 GMT</pubDate>
			<itunes:duration>9:20</itunes:duration>
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			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>coming-up-as-an-artist-now-vs-10-years-ago</acast:episodeUrl>
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			<itunes:subtitle>Coming up as an artist now vs 10 years ago</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[It really is harder to come up now compared to 10 years ago.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It really is harder to come up now compared to 10 years ago.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being Sick On The Road</title>
			<itunes:title>Being Sick On The Road</itunes:title>
			<pubDate>Sun, 25 Feb 2024 00:36:42 GMT</pubDate>
			<itunes:duration>5:36</itunes:duration>
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			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>being-sick-on-the-road</acast:episodeUrl>
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			<itunes:subtitle>Being Sick On The Road and having to perform</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Gotta Push through!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Gotta Push through!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Touring And Getting Out Of Your Comfort Zone</title>
			<itunes:title>Touring And Getting Out Of Your Comfort Zone</itunes:title>
			<pubDate>Thu, 21 Dec 2023 01:26:29 GMT</pubDate>
			<itunes:duration>8:41</itunes:duration>
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			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>touring-and-getting-out-of-your-comfort-zone</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Touring And Getting Out Of Your Comfort Zone, what are the limits?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Touring And Getting Out Of Your Comfort Zone, what are the limits?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Truth About Touring</title>
			<itunes:title>The Truth About Touring</itunes:title>
			<pubDate>Fri, 24 Nov 2023 04:36:30 GMT</pubDate>
			<itunes:duration>12:12</itunes:duration>
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			<acast:episodeUrl>the-truth-about-touring</acast:episodeUrl>
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			<itunes:subtitle>The Truth About Touring</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Here's the truth about touring and advice I have about being a creative.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Here's the truth about touring and advice I have about being a creative.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Be Blessed Where You're Born]]></title>
			<itunes:title><![CDATA[Be Blessed Where You're Born]]></itunes:title>
			<pubDate>Mon, 09 Oct 2023 01:04:16 GMT</pubDate>
			<itunes:duration>6:05</itunes:duration>
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			<acast:episodeId>65235191e31adf0011588903</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>be-blessed-where-youre-born</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Be Blessed Where You're Born]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Be Blessed Where You Were Born<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Be Blessed Where You Were Born<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's Never Gonna Be A Perfect Moment To Do Your Art]]></title>
			<itunes:title><![CDATA[There's Never Gonna Be A Perfect Moment To Do Your Art]]></itunes:title>
			<pubDate>Thu, 21 Sep 2023 20:33:18 GMT</pubDate>
			<itunes:duration>9:27</itunes:duration>
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			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>theres-never-gonna-be-a-perfect-moment-to-do-your-art</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[There's Never Gonna Be A Perfect Moment To Do Your Art]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[So get started damnit!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So get started damnit!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Idolize People]]></title>
			<itunes:title><![CDATA[Don't Idolize People]]></itunes:title>
			<pubDate>Thu, 14 Sep 2023 01:53:55 GMT</pubDate>
			<itunes:duration>5:44</itunes:duration>
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			<acast:episodeId>650267b5e83f8e0011bdbd77</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>dont-idolize-people</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Don't Idolize People]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Don't Idolize People<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Don't Idolize People<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keep Track Of Your Progress</title>
			<itunes:title>Keep Track Of Your Progress</itunes:title>
			<pubDate>Sat, 09 Sep 2023 23:20:56 GMT</pubDate>
			<itunes:duration>3:56</itunes:duration>
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			<acast:episodeId>64fcfdd94ceefe0011813a4d</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>keep-track-of-your-progress</acast:episodeUrl>
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			<itunes:subtitle>Keep Track Of Your Progress</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Are you doing the things that you're supposed to be doing everyday?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you doing the things that you're supposed to be doing everyday?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Use Your Life As A Creative Tool</title>
			<itunes:title>Use Your Life As A Creative Tool</itunes:title>
			<pubDate>Sun, 03 Sep 2023 03:41:18 GMT</pubDate>
			<itunes:duration>5:08</itunes:duration>
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			<acast:episodeUrl>use-your-life-as-a-creative-tool</acast:episodeUrl>
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			<itunes:subtitle>Use Your Life As A Creative Tool</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[You don't need to be in your space to be creative, you can use your life to create. Anywhere you are, you can be a creative.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You don't need to be in your space to be creative, you can use your life to create. Anywhere you are, you can be a creative.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be Appreciative</title>
			<itunes:title>Be Appreciative</itunes:title>
			<pubDate>Tue, 29 Aug 2023 03:02:12 GMT</pubDate>
			<itunes:duration>3:15</itunes:duration>
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			<acast:episodeUrl>be-appreciative</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Be Appreciative, don't compare yourself to others.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Be Appreciative, don't compare yourself to others. You are not in other people's shoes, you don't know what they go through. Compete against yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Be Appreciative, don't compare yourself to others. You are not in other people's shoes, you don't know what they go through. Compete against yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Put Yourself Out There</title>
			<itunes:title>Put Yourself Out There</itunes:title>
			<pubDate>Tue, 15 Aug 2023 02:26:06 GMT</pubDate>
			<itunes:duration>7:12</itunes:duration>
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			<acast:episodeUrl>put-yourself-out-there</acast:episodeUrl>
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			<itunes:subtitle>Put Yourself Out There to grow as a creative</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Put Yourself Out There to grow as a creative.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Put Yourself Out There to grow as a creative.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Look For Emotional Reactions In Yourself When Making Art</title>
			<itunes:title>Look For Emotional Reactions In Yourself When Making Art</itunes:title>
			<pubDate>Wed, 26 Jul 2023 01:50:05 GMT</pubDate>
			<itunes:duration>5:41</itunes:duration>
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			<itunes:subtitle>Look For Emotional Reactions In Yourself When Making Art</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Look for Emotional Reactions in your body as you're making art. Is there something that touches you deeply or are you not feeling anything at all? Try to find what you emotionally feel the most, that way other people will also feel it as well.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Look for Emotional Reactions in your body as you're making art. Is there something that touches you deeply or are you not feeling anything at all? Try to find what you emotionally feel the most, that way other people will also feel it as well.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listen To Your Body (Part 2)</title>
			<itunes:title>Listen To Your Body (Part 2)</itunes:title>
			<pubDate>Wed, 19 Jul 2023 00:47:17 GMT</pubDate>
			<itunes:duration>11:13</itunes:duration>
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			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>listen-to-your-body-part-2</acast:episodeUrl>
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			<itunes:subtitle>Listen To Your Body (Part 2)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Continuation of the first entry about listening to your body.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Continuation of the first entry about listening to your body.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listen To Your Body</title>
			<itunes:title>Listen To Your Body</itunes:title>
			<pubDate>Tue, 18 Jul 2023 19:24:35 GMT</pubDate>
			<itunes:duration>11:13</itunes:duration>
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			<acast:episodeId>64b6e6f30b08240011648239</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>listen-to-your-body</acast:episodeUrl>
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			<itunes:subtitle>Listen To Your Body (Part 1)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Talking from personal experience, you have to listen to your body when it's talking to you<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Talking from personal experience, you have to listen to your body when it's talking to you<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Do Your Research, Don't Get Distracted]]></title>
			<itunes:title><![CDATA[Do Your Research, Don't Get Distracted]]></itunes:title>
			<pubDate>Mon, 17 Jul 2023 17:42:22 GMT</pubDate>
			<itunes:duration>8:29</itunes:duration>
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			<acast:episodeUrl>do-your-research-dont-get-distracted</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Do Your Research, Don't Get Distracted]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[We have a wealth of information online, if you want to learn about something, go on google or youtube or tik tok, for tutorials and how tos.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We have a wealth of information online, if you want to learn about something, go on google or youtube or tik tok, for tutorials and how tos.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Lot Of Things Can Be Temporary</title>
			<itunes:title>A Lot Of Things Can Be Temporary</itunes:title>
			<pubDate>Thu, 13 Jul 2023 21:31:53 GMT</pubDate>
			<itunes:duration>3:10</itunes:duration>
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			<acast:episodeId>64b06d4a7848910011a3b3ce</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>a-lot-of-things-can-be-temporary</acast:episodeUrl>
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			<itunes:subtitle>A Lot Of Things Can Be Temporary, good or bad</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Teeth issues? Luck involved? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Teeth issues? Luck involved? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Making Due With What You Have, Things You Can't Control Again (Part 2)]]></title>
			<itunes:title><![CDATA[Making Due With What You Have, Things You Can't Control Again (Part 2)]]></itunes:title>
			<pubDate>Mon, 10 Jul 2023 01:07:05 GMT</pubDate>
			<itunes:duration>3:33</itunes:duration>
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			<itunes:subtitle><![CDATA[Making Due With What You Have, Things You Can't Control Again (Part 2)]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Continuation of the last entry from earlier today.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Continuation of the last entry from earlier today.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Making Due With What You Have, Things You Can't Control Again]]></title>
			<itunes:title><![CDATA[Making Due With What You Have, Things You Can't Control Again]]></itunes:title>
			<pubDate>Sun, 09 Jul 2023 16:54:16 GMT</pubDate>
			<itunes:duration>6:31</itunes:duration>
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			<itunes:subtitle><![CDATA[Making Due With What You Have, Things You Can't Control Again]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Sometimes you gotta make due with what you have when you're a creative. Also, some hiccups will happen, I lost a baggage on tour already!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes you gotta make due with what you have when you're a creative. Also, some hiccups will happen, I lost a baggage on tour already!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting Out Of Your Comfort Zone To Grow As A Person</title>
			<itunes:title>Getting Out Of Your Comfort Zone To Grow As A Person</itunes:title>
			<pubDate>Mon, 03 Jul 2023 02:48:31 GMT</pubDate>
			<itunes:duration>5:29</itunes:duration>
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			<acast:episodeId>64a237007795c90011354b04</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>getting-out-of-your-comfort-zone-to-grow-as-a-person</acast:episodeUrl>
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			<itunes:subtitle>Getting Out Of Your Comfort Zone To Grow As A Person</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Stepping out of your comfort zone to do the things you want to do is the most important part of life, you should try it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Stepping out of your comfort zone to do the things you want to do is the most important part of life, you should try it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Change Is Coming</title>
			<itunes:title>Change Is Coming</itunes:title>
			<pubDate>Sun, 02 Jul 2023 02:18:00 GMT</pubDate>
			<itunes:duration>9:39</itunes:duration>
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			<acast:episodeId>64a0de5937a9dd0010c4319b</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>change-is-coming</acast:episodeUrl>
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			<itunes:subtitle>Change Is Coming, whereas you like it or not</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Change is coming, you either move with the tide or you fight it and lose. Acceptance of different human beings is the key to embracing life, to embrace otherness.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Change is coming, you either move with the tide or you fight it and lose. Acceptance of different human beings is the key to embracing life, to embrace otherness.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Influences, Emulating And Success</title>
			<itunes:title>Influences, Emulating And Success</itunes:title>
			<pubDate>Sat, 01 Jul 2023 02:16:04 GMT</pubDate>
			<itunes:duration>14:11</itunes:duration>
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			<acast:episodeId>649f8c3d7ec369001189ba9f</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>influences-emulating-and-success</acast:episodeUrl>
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			<itunes:subtitle>Influences, Emulating And Success, so that the consumer has a reference point</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[In this Episode, I talk about emulating other creatives to make your own art, the price of success, and the importance of being influenced by who came before you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this Episode, I talk about emulating other creatives to make your own art, the price of success, and the importance of being influenced by who came before you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>100k Spotify Followers! Learning Various Unrelated Things For Creativity</title>
			<itunes:title>100k Spotify Followers! Learning Various Unrelated Things For Creativity</itunes:title>
			<pubDate>Thu, 29 Jun 2023 18:45:38 GMT</pubDate>
			<itunes:duration>13:38</itunes:duration>
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			<acast:episodeId>649dd152f0eef10011b34fea</acast:episodeId>
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			<acast:episodeUrl>100k-spotify-followers-learning-various-unrelated-things-for</acast:episodeUrl>
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			<itunes:subtitle>100k Spotify Followers! Learning Various Unrelated Things For Creativity</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Thanks so much for 100k followers on Spotify! I can't be more thankful. Thanks also to the Canadian Government and Factor for giving me a touring grant! It's really important to learn various subjects and be exposed to different experiences in life, I've used a lot of those experiences to shape my creative outlet. Being exposed to more things will open up your mind and help you become a better creative. It's important to read books, articles, to listen to audiobooks, to travel, to meet new people and face new experiences.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks so much for 100k followers on Spotify! I can't be more thankful. Thanks also to the Canadian Government and Factor for giving me a touring grant! It's really important to learn various subjects and be exposed to different experiences in life, I've used a lot of those experiences to shape my creative outlet. Being exposed to more things will open up your mind and help you become a better creative. It's important to read books, articles, to listen to audiobooks, to travel, to meet new people and face new experiences.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Talent Is Overrated</title>
			<itunes:title>Talent Is Overrated</itunes:title>
			<pubDate>Thu, 29 Jun 2023 00:48:10 GMT</pubDate>
			<itunes:duration>5:58</itunes:duration>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/talent-is-overrated</link>
			<acast:episodeId>649cd4cb3f715700113897c6</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>talent-is-overrated</acast:episodeUrl>
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			<itunes:subtitle>Talent Is Overrated but spending the time to be good is not.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Talent is overrated, you don't know how much time people are dedicating to their craft. Spend a ton of time doing what you're passionate about and you can master it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Talent is overrated, you don't know how much time people are dedicating to their craft. Spend a ton of time doing what you're passionate about and you can master it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Let Go Of The Past</title>
			<itunes:title>Let Go Of The Past</itunes:title>
			<pubDate>Tue, 27 Jun 2023 18:31:11 GMT</pubDate>
			<itunes:duration>10:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6492005e6b359d00114f34b6/e/649b2aef71939a0011570f5f/media.mp3" length="26083843" type="audio/mpeg"/>
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			<acast:episodeId>649b2aef71939a0011570f5f</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>let-go-of-the-past</acast:episodeUrl>
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			<itunes:subtitle>Let Go Of The Past and live in the moment</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[Letting go of the past is the hardest thing anyone can do, and in many cases, you have to do it so you don't end up living in the past.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Letting go of the past is the hardest thing anyone can do, and in many cases, you have to do it so you don't end up living in the past.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking At The Good And The Bad Of People</title>
			<itunes:title>Looking At The Good And The Bad Of People</itunes:title>
			<pubDate>Sun, 25 Jun 2023 18:59:36 GMT</pubDate>
			<itunes:duration>12:04</itunes:duration>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/looking-at-the-good-and-the-bad-of-people</link>
			<acast:episodeId>64988e999e1c21001193e568</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>looking-at-the-good-and-the-bad-of-people</acast:episodeUrl>
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			<itunes:subtitle>Looking At The Good And The Bad Of People and taking what can work for you</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[In this episode I talk about looking not only at successful people, but at people who didn't have success, because you can learn a lot from both sides. Success doesn't mean monetary success, that is pushed on society a lot. Having money doesn't mean you should be looked up to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I talk about looking not only at successful people, but at people who didn't have success, because you can learn a lot from both sides. Success doesn't mean monetary success, that is pushed on society a lot. Having money doesn't mean you should be looked up to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's So Many Things You Can't Control]]></title>
			<itunes:title><![CDATA[There's So Many Things You Can't Control]]></itunes:title>
			<pubDate>Sun, 25 Jun 2023 00:50:04 GMT</pubDate>
			<itunes:duration>8:42</itunes:duration>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/theres-so-many-things-you-cant-control</link>
			<acast:episodeId>64978f3c3aab8700115d2e31</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>theres-so-many-things-you-cant-control</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[There's So Many Things You Can't Control in your life]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[We get to wake up every single day, we get to see another day, and for a lot of us, that's the only thing we can control.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We get to wake up every single day, we get to see another day, and for a lot of us, that's the only thing we can control.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Facing Adversity, Facing Experiences, And Gaining Strength From Them</title>
			<itunes:title>Facing Adversity, Facing Experiences, And Gaining Strength From Them</itunes:title>
			<pubDate>Sat, 24 Jun 2023 01:17:21 GMT</pubDate>
			<itunes:duration>9:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6492005e6b359d00114f34b6/e/64964422c104d70011277c09/media.mp3" length="23311476" type="audio/mpeg"/>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/facing-adversity-facing-experiences-and-gaining-strength-fro</link>
			<acast:episodeId>64964422c104d70011277c09</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>facing-adversity-facing-experiences-and-gaining-strength-fro</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf7dU9UpF5u7wzt7mwjGiF9X3zHLqgD/HRT4RMmBP49lh+4V9AaVi5oUFMBTFW+awoV7qCmynN3bfxdUisyh4pkpUXV33zz+qCsIGLc+uU7J590iN3B2NDyZ09bxA34ld9/7v36CDFZMzXILdP57dA3XIvVQENUvtFZ7WQci/CDg1liAPCVgQeyui5xUyXR5CPM5VZaLeBCCm+Z0nQ7++cz]]></acast:settings>
			<itunes:subtitle>Using Adversity to gain strength in your daily life</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[In this episode, I talk about adversity that people face in their daily lives, and how they can come out stronger from it. I talk about small personal struggles and what I learned from them.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, I talk about adversity that people face in their daily lives, and how they can come out stronger from it. I talk about small personal struggles and what I learned from them.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Take The Initiative</title>
			<itunes:title>Take The Initiative</itunes:title>
			<pubDate>Fri, 23 Jun 2023 01:45:49 GMT</pubDate>
			<itunes:duration>4:46</itunes:duration>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/take-the-initiative</link>
			<acast:episodeId>6494f94ef937660011e6df6c</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>take-the-initiative</acast:episodeUrl>
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			<itunes:subtitle>Take The Initiative and find a balance in your daily life.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[In this episode I talk about taking the initiative to get your project and dreams started. Find likeminded people who have similar goals to you. Find time to get started on your projects, but also find balance especially if you have a family.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I talk about taking the initiative to get your project and dreams started. Find likeminded people who have similar goals to you. Find time to get started on your projects, but also find balance especially if you have a family.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Believing In Yourself</title>
			<itunes:title>Believing In Yourself</itunes:title>
			<pubDate>Wed, 21 Jun 2023 21:54:49 GMT</pubDate>
			<itunes:duration>4:08</itunes:duration>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/believing-in-yourself</link>
			<acast:episodeId>649371a9cf7be5001115b097</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>believing-in-yourself</acast:episodeUrl>
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			<itunes:subtitle>Believing In Yourself when no one else does.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6492005e6b359d00114f34b6/1687298059295-62d7bf126cd6efe821d48eff6c33d4b5.jpeg"/>
			<description><![CDATA[This episode is about how you need to believe in yourself when no one else does, and pushing through to get where you want to be. Most people's dreams never came through, don't be that person.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is about how you need to believe in yourself when no one else does, and pushing through to get where you want to be. Most people's dreams never came through, don't be that person.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Setting Daily Habits</title>
			<itunes:title>Setting Daily Habits</itunes:title>
			<pubDate>Tue, 20 Jun 2023 19:44:05 GMT</pubDate>
			<itunes:duration>4:51</itunes:duration>
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			<link>https://shows.acast.com/the-breathe-be-happy-podcast-by-tep-no/episodes/setting-daily-habits</link>
			<acast:episodeId>649201886162130011ae27bf</acast:episodeId>
			<acast:showId>6492005e6b359d00114f34b6</acast:showId>
			<acast:episodeUrl>setting-daily-habits</acast:episodeUrl>
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			<itunes:subtitle>Setting Daily Habits to help progressing.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1687289861121-d3365197f97f0df833994fc2b29b924d.jpeg"/>
			<description><![CDATA[The daily habits you choose decide what your trajectory is, for better or for worse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The daily habits you choose decide what your trajectory is, for better or for worse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Music">
			<itunes:category text="Music Commentary"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
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