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		<itunes:summary><![CDATA[The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is There Refuge in These Troubling TImes?</title>
			<itunes:title>Is There Refuge in These Troubling TImes?</itunes:title>
			<pubDate>Thu, 11 Dec 2025 00:01:00 GMT</pubDate>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, Stuart stands in for Michelle and gives the reason for the show’s lack of episodes for the past few weeks. He then delivers an encouraging message for the listener during these turbulent times. Recently shared at a church meeting in the UK, the listeners found the message extremely poignant and helpful for their own lives.</p><br><p>Reflecting on Psalm 46, Stuart asks the pertinent questions:</p><br><p>What are we to do in the face of the very troubling times in which we’re living?</p><p>Where and how can we find strength and help?</p><p>What’s happening to the world and where is it headed?</p><br><p>He elaborates on the current political, economic, and social chaos, and draws parallels with historical biblical contexts where God's people faced oppression and injustice. </p><br><p>You’ll learn about:</p><p>A wonderful move of God that is taking place among the younger generation</p><p>Incredible happenings in the midst of chaos and trouble</p><p>Where the world is going in spite of the problems we see.</p><br><p>Join Stuart in this episode, ‘Is There Refuge in These Troubling Times?’ and find comfort in the storms, peace for your heart, and hope for the future.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, Stuart stands in for Michelle and gives the reason for the show’s lack of episodes for the past few weeks. He then delivers an encouraging message for the listener during these turbulent times. Recently shared at a church meeting in the UK, the listeners found the message extremely poignant and helpful for their own lives.</p><br><p>Reflecting on Psalm 46, Stuart asks the pertinent questions:</p><br><p>What are we to do in the face of the very troubling times in which we’re living?</p><p>Where and how can we find strength and help?</p><p>What’s happening to the world and where is it headed?</p><br><p>He elaborates on the current political, economic, and social chaos, and draws parallels with historical biblical contexts where God's people faced oppression and injustice. </p><br><p>You’ll learn about:</p><p>A wonderful move of God that is taking place among the younger generation</p><p>Incredible happenings in the midst of chaos and trouble</p><p>Where the world is going in spite of the problems we see.</p><br><p>Join Stuart in this episode, ‘Is There Refuge in These Troubling Times?’ and find comfort in the storms, peace for your heart, and hope for the future.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Empowering Women</title>
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			<pubDate>Wed, 15 Oct 2025 23:01:00 GMT</pubDate>
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			<description><![CDATA[<p>In this potentially controversial episode, Michelle, and her cohost, Stuart, discuss the topic of empowering women within Christianity.&nbsp;</p><br><p>Starting with the Garden of Eden, they explore the historical and scriptural contexts that have led to ongoing decades of debates about women's roles in the church and society, the miscommunication that occurred, and the burden of blame and shame women still carry today.</p><br><p>You’ll hear answers to:</p><br><p>Can women teach?</p><p>Can women lead?</p><p>Did God curse women?</p><p>Did Jesus have female disciples?</p><p>Was Paul the Apostle really sexist, just obeying orders, or an emancipator of women?</p><p>What does “Your desire shall be for your husband” really mean?</p><p>How did Jesus turn the cultural norms around?</p><br><p>Delving into biblical accounts, they highlight the significant roles women have played from the Old and New Testaments and why we must always come back to Jesus to understand true freedom for both men and women.</p><br><p>The discussion addresses common misinterpretations of scriptures, cultural biases and insecurities that have hindered women's full participation in ministry. By examining modern examples and the redemptive work of Jesus, the hosts advocate for God’s complete redemption and full freedom to be recognised for women, and for God’s whole workforce to be released and empowered into their callings. This episode aims to inspire both men and women to work together in advancing God's Kingdom effectively.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this potentially controversial episode, Michelle, and her cohost, Stuart, discuss the topic of empowering women within Christianity.&nbsp;</p><br><p>Starting with the Garden of Eden, they explore the historical and scriptural contexts that have led to ongoing decades of debates about women's roles in the church and society, the miscommunication that occurred, and the burden of blame and shame women still carry today.</p><br><p>You’ll hear answers to:</p><br><p>Can women teach?</p><p>Can women lead?</p><p>Did God curse women?</p><p>Did Jesus have female disciples?</p><p>Was Paul the Apostle really sexist, just obeying orders, or an emancipator of women?</p><p>What does “Your desire shall be for your husband” really mean?</p><p>How did Jesus turn the cultural norms around?</p><br><p>Delving into biblical accounts, they highlight the significant roles women have played from the Old and New Testaments and why we must always come back to Jesus to understand true freedom for both men and women.</p><br><p>The discussion addresses common misinterpretations of scriptures, cultural biases and insecurities that have hindered women's full participation in ministry. By examining modern examples and the redemptive work of Jesus, the hosts advocate for God’s complete redemption and full freedom to be recognised for women, and for God’s whole workforce to be released and empowered into their callings. This episode aims to inspire both men and women to work together in advancing God's Kingdom effectively.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is God a Nationalist?</title>
			<itunes:title>Is God a Nationalist?</itunes:title>
			<pubDate>Wed, 08 Oct 2025 23:01:00 GMT</pubDate>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, Michelle and co-host Stuart tackle the controversial question: Is God a nationalist?&nbsp;</p><br><p>They delve into the concept of Christian nationalism and discuss God's perspective on nations. The conversation covers the positive and negative interpretations of nationalism, the historical impact of Christianity on nations, and the importance of national identity and pride for individual wellbeing.</p><br><p>Get answers to:</p><p>Are nations divinely instituted and if so, why?</p><p>Why are global powers trying to remove nations and create open borders?</p><p>How does a healthy sense of nationalism have a positive effect on wellbeing?</p><br><p>They explore biblical references regarding nations, such as the Tower of Babel and God's covenant with Abraham, and more. The hosts discuss globalism and political agendas that pose a threat to national sovereignty and cultural identity. They discuss God's heart for creating great nations that reflect His glory. You’ll learn how healthy nationalism and patriotism encourage people to have pride in, celebrate, cherish and honor the good aspects of their own cultures and nations.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, Michelle and co-host Stuart tackle the controversial question: Is God a nationalist?&nbsp;</p><br><p>They delve into the concept of Christian nationalism and discuss God's perspective on nations. The conversation covers the positive and negative interpretations of nationalism, the historical impact of Christianity on nations, and the importance of national identity and pride for individual wellbeing.</p><br><p>Get answers to:</p><p>Are nations divinely instituted and if so, why?</p><p>Why are global powers trying to remove nations and create open borders?</p><p>How does a healthy sense of nationalism have a positive effect on wellbeing?</p><br><p>They explore biblical references regarding nations, such as the Tower of Babel and God's covenant with Abraham, and more. The hosts discuss globalism and political agendas that pose a threat to national sovereignty and cultural identity. They discuss God's heart for creating great nations that reflect His glory. You’ll learn how healthy nationalism and patriotism encourage people to have pride in, celebrate, cherish and honor the good aspects of their own cultures and nations.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Go Natural, Go Well!</title>
			<itunes:title>Go Natural, Go Well!</itunes:title>
			<pubDate>Wed, 01 Oct 2025 23:01:00 GMT</pubDate>
			<itunes:duration>38:50</itunes:duration>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle recounts a recent women's event in the UK, where she spoke on natural health and wellbeing.&nbsp;</p><br><p>She emphasizes the importance of balancing spirituality and practical wisdom to help improve overall health and wellbeing, using the phrase, Go Natural, Go Well to encourage women to engage in a natural, healthy lifestyle. The discussion delves into the three components of a person's being—spirit, soul, and body—and highlights the significance of caring for each part.&nbsp;</p><br><p>Sharing some of her own journey into healthy living, this challenging, encouraging and informative episode will help you with answers to many questions including:</p><p><br></p><ul><li>What is natural health?</li><li>With so much information out there, what does a healthy diet look like?</li><li>What really matters when I look at ingredients?</li><li>How am I the problem when it comes to my own wellbeing?</li><li>Why do women often neglect their own wellbeing?</li></ul><p><br></p><p>You’ll learn from the prophet Elijah how God cares for your wellbeing. You’ll learn about the vital oxygen of self care. You’ll also learn the simple key to a healthy diet, the importance of how you feed your blood, and steps to implement in both your diet and lifestyle. Listeners will gain spiritual insights and practical tips for a healthy diet, and find out how to navigate the ‘path of life’ when it comes to health and wellbeing with God’s guidance and good choices.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle recounts a recent women's event in the UK, where she spoke on natural health and wellbeing.&nbsp;</p><br><p>She emphasizes the importance of balancing spirituality and practical wisdom to help improve overall health and wellbeing, using the phrase, Go Natural, Go Well to encourage women to engage in a natural, healthy lifestyle. The discussion delves into the three components of a person's being—spirit, soul, and body—and highlights the significance of caring for each part.&nbsp;</p><br><p>Sharing some of her own journey into healthy living, this challenging, encouraging and informative episode will help you with answers to many questions including:</p><p><br></p><ul><li>What is natural health?</li><li>With so much information out there, what does a healthy diet look like?</li><li>What really matters when I look at ingredients?</li><li>How am I the problem when it comes to my own wellbeing?</li><li>Why do women often neglect their own wellbeing?</li></ul><p><br></p><p>You’ll learn from the prophet Elijah how God cares for your wellbeing. You’ll learn about the vital oxygen of self care. You’ll also learn the simple key to a healthy diet, the importance of how you feed your blood, and steps to implement in both your diet and lifestyle. Listeners will gain spiritual insights and practical tips for a healthy diet, and find out how to navigate the ‘path of life’ when it comes to health and wellbeing with God’s guidance and good choices.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Charlie Kirk & Unite the Kingdom Festival]]></title>
			<itunes:title><![CDATA[Charlie Kirk & Unite the Kingdom Festival]]></itunes:title>
			<pubDate>Wed, 24 Sep 2025 23:01:00 GMT</pubDate>
			<itunes:duration>55:08</itunes:duration>
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			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[<p>Hosts Stuart &amp; Michelle delve into the significant impact of Charlie Kirk's life, his tragic assassination, the ensuing debates about his legacy, and the huge impact his death is having. Dedicating the episode to Charlie Kirk, they look at the cross-over between political beliefs and faith and Charlie’s highly successful work in debating and promoting a Christian biblical worldview, especially among young people.</p><br><p>You’ll find answers to:</p><p>Is Christianity political?</p><p>Should Christians be involved politically or can they remain neutral?</p><p>What is the fundamental difference between the messages of the ‘right’ and those of the ‘left’ who are opposed to Charlie Kirk’s message?</p><p>What did his enemies fail to realise in assassinating Charlie Kirk?</p><br><p>The episode also explores the Unite the Kingdom Festival organized by Tommy Robinson and its timing in relation to Kirk’s death. They highlight the unexpected revival-like atmosphere of the Festival, its massive turnout, and implications for Christian engagement in societal and political issues. They note the challenging exhortation given by a pastor’s attendance at the Festival, address the misinformation and false narrative around the Festival portrayed by the media to the public, and the need to move away from listening to ‘legacy’ media. They compare the persecution and smearing of public figures who are revealing the truth to the persecution and smearing of Jesus, emphasizing the importance of Christians discerning truth, staying engaged in societal issues, and the interconnectedness of the gospel with contemporary life.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><p>https://linktr.ee/ChristianWellbeingShow</p><p>https://tinyurl.com/54eywzbt</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hosts Stuart &amp; Michelle delve into the significant impact of Charlie Kirk's life, his tragic assassination, the ensuing debates about his legacy, and the huge impact his death is having. Dedicating the episode to Charlie Kirk, they look at the cross-over between political beliefs and faith and Charlie’s highly successful work in debating and promoting a Christian biblical worldview, especially among young people.</p><br><p>You’ll find answers to:</p><p>Is Christianity political?</p><p>Should Christians be involved politically or can they remain neutral?</p><p>What is the fundamental difference between the messages of the ‘right’ and those of the ‘left’ who are opposed to Charlie Kirk’s message?</p><p>What did his enemies fail to realise in assassinating Charlie Kirk?</p><br><p>The episode also explores the Unite the Kingdom Festival organized by Tommy Robinson and its timing in relation to Kirk’s death. They highlight the unexpected revival-like atmosphere of the Festival, its massive turnout, and implications for Christian engagement in societal and political issues. They note the challenging exhortation given by a pastor’s attendance at the Festival, address the misinformation and false narrative around the Festival portrayed by the media to the public, and the need to move away from listening to ‘legacy’ media. They compare the persecution and smearing of public figures who are revealing the truth to the persecution and smearing of Jesus, emphasizing the importance of Christians discerning truth, staying engaged in societal issues, and the interconnectedness of the gospel with contemporary life.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><p>https://linktr.ee/ChristianWellbeingShow</p><p>https://tinyurl.com/54eywzbt</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk Freedom (Replay Classic)]]></title>
			<itunes:title><![CDATA[Let's Talk Freedom (Replay Classic)]]></itunes:title>
			<pubDate>Fri, 19 Sep 2025 18:03:37 GMT</pubDate>
			<itunes:duration>1:29:29</itunes:duration>
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			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week's episode Michelle Simpson welcomes Laura Brett, evangelist, author and a former qualified midwife.</p><br><p>Laura discusses from her experience in health care the profound impact of the roll-out of the Covid mRNA injection. She shares insights from her book 'Losing Liberty, Finding Freedom,' addressing the spiritual and societal challenges of recent years.&nbsp;</p><br><p>The conversation delves into themes of informed consent, spiritual darkness, critical thinking, and the importance of maintaining personal and religious freedoms in the face of increasing globalist agendas.&nbsp;</p><p>Laura emphasizes the importance of repentance and acknowledgment from church leaders for partnering with worldly systems during the pandemic and highlights the healing and freedom experienced by individuals through the Harrogate Filling Station ministry.&nbsp;</p><br><p><strong>GUEST BIO</strong></p><p>Laura is an Evangelist, qualified midwife (BSc) Hons, Author of <em>Losing Liberty Finding Freedom</em>, international speaker and activist, and has worked both in business and for various charities over the past few years in a leadership, management and mentoring capacity. Since she was saved by Jesus Christ in 1992, she has been a lifelong advocate for women, freedom and an ambassador for positive mental health.&nbsp;&nbsp;</p><p>Laura works part-time as the Evangelism Consultant for The Filling Station Trust – a network of spirit-filled, cross-denominational meetings of Christian worship, Word and ministry, focussing on Renewal and Evangelism. Laura and her husband Rob also lead The Filling Station in Harrogate.</p><p>Laura has recently completed a post graduate certification in Missiology. She is placed on the frontline of ministry, speaking, sharing the Gospel and ministering in healings and deliverance. Laura lives in Yorkshire and has three children.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week's episode Michelle Simpson welcomes Laura Brett, evangelist, author and a former qualified midwife.</p><br><p>Laura discusses from her experience in health care the profound impact of the roll-out of the Covid mRNA injection. She shares insights from her book 'Losing Liberty, Finding Freedom,' addressing the spiritual and societal challenges of recent years.&nbsp;</p><br><p>The conversation delves into themes of informed consent, spiritual darkness, critical thinking, and the importance of maintaining personal and religious freedoms in the face of increasing globalist agendas.&nbsp;</p><p>Laura emphasizes the importance of repentance and acknowledgment from church leaders for partnering with worldly systems during the pandemic and highlights the healing and freedom experienced by individuals through the Harrogate Filling Station ministry.&nbsp;</p><br><p><strong>GUEST BIO</strong></p><p>Laura is an Evangelist, qualified midwife (BSc) Hons, Author of <em>Losing Liberty Finding Freedom</em>, international speaker and activist, and has worked both in business and for various charities over the past few years in a leadership, management and mentoring capacity. Since she was saved by Jesus Christ in 1992, she has been a lifelong advocate for women, freedom and an ambassador for positive mental health.&nbsp;&nbsp;</p><p>Laura works part-time as the Evangelism Consultant for The Filling Station Trust – a network of spirit-filled, cross-denominational meetings of Christian worship, Word and ministry, focussing on Renewal and Evangelism. Laura and her husband Rob also lead The Filling Station in Harrogate.</p><p>Laura has recently completed a post graduate certification in Missiology. She is placed on the frontline of ministry, speaking, sharing the Gospel and ministering in healings and deliverance. Laura lives in Yorkshire and has three children.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk About Spiritual Abuse (Replay Classic)]]></title>
			<itunes:title><![CDATA[Let's Talk About Spiritual Abuse (Replay Classic)]]></itunes:title>
			<pubDate>Wed, 10 Sep 2025 23:29:47 GMT</pubDate>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle Simpson interviews Professor Lisa Oakley about the sensitive but very real topic of Spiritual Abuse. </p><br><p>What is spiritual abuse?</p><p>What are the characteristics of spiritual abuse?</p><p>How can you recognise you are in a spiritual abuse situation?</p><p>Should we obey leaders in everything as if obeying God?</p><br><p>You can find answers to these questions and more as they discuss the controlling and coercive nature of abuse in a religious context.</p><br><p>They explore the effects and its impact on trust, faith and relationships. Looking at spiritual abuse through the lens of the culture of the church, its leadership and its teachings, Lisa underscores the need for healthy and open leadership and how this can help not only members that are experiencing spiritual abuse, but also church leaders.&nbsp;</p><br><p>They cover different forms of spiritual abuse, the impact they can have on your faith, the fear of speaking out, why people don’t talk about it, how scriptures can be used in a controlling way, and when expecting people to forgive can be wrong.&nbsp;</p><br><p>You’ll also learn about being able to say “no” in church, the need to talk about church culture and communication, how to create healthy church cultures, and where to go to receive help and support. Join Michelle and Lisa in this episode to help you identify, overcome and recover from spiritual abuse.&nbsp;</p><br><p><br></p><p>ABOUT THE GUEST</p><br><p>Professor Lisa Oakley is professor of safeguarding and knowledge exchange, and deputy programme leader for the Master of Science in Family and Child Psychology in the School of Psychology at the UK’s University of Chester. She is a chartered psychologist and chair of the British Psychological Society Safeguarding Advisory Group. She is co-author of Breaking the Silence on Spiritual Abuse and Escaping the Maze of Spiritual Abuse: Creating Healthy Church Cultures.</p><br><p>ABOUT THE HOST</p><br><p>Michelle has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen&nbsp;</p><p>gardener with a love for self-sufficiency.</p><br><p><br></p><p>LINKS</p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle Simpson interviews Professor Lisa Oakley about the sensitive but very real topic of Spiritual Abuse. </p><br><p>What is spiritual abuse?</p><p>What are the characteristics of spiritual abuse?</p><p>How can you recognise you are in a spiritual abuse situation?</p><p>Should we obey leaders in everything as if obeying God?</p><br><p>You can find answers to these questions and more as they discuss the controlling and coercive nature of abuse in a religious context.</p><br><p>They explore the effects and its impact on trust, faith and relationships. Looking at spiritual abuse through the lens of the culture of the church, its leadership and its teachings, Lisa underscores the need for healthy and open leadership and how this can help not only members that are experiencing spiritual abuse, but also church leaders.&nbsp;</p><br><p>They cover different forms of spiritual abuse, the impact they can have on your faith, the fear of speaking out, why people don’t talk about it, how scriptures can be used in a controlling way, and when expecting people to forgive can be wrong.&nbsp;</p><br><p>You’ll also learn about being able to say “no” in church, the need to talk about church culture and communication, how to create healthy church cultures, and where to go to receive help and support. Join Michelle and Lisa in this episode to help you identify, overcome and recover from spiritual abuse.&nbsp;</p><br><p><br></p><p>ABOUT THE GUEST</p><br><p>Professor Lisa Oakley is professor of safeguarding and knowledge exchange, and deputy programme leader for the Master of Science in Family and Child Psychology in the School of Psychology at the UK’s University of Chester. She is a chartered psychologist and chair of the British Psychological Society Safeguarding Advisory Group. She is co-author of Breaking the Silence on Spiritual Abuse and Escaping the Maze of Spiritual Abuse: Creating Healthy Church Cultures.</p><br><p>ABOUT THE HOST</p><br><p>Michelle has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen&nbsp;</p><p>gardener with a love for self-sufficiency.</p><br><p><br></p><p>LINKS</p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Understanding Complex PTSD (Replay Classic)</title>
			<itunes:title>Understanding Complex PTSD (Replay Classic)</itunes:title>
			<pubDate>Wed, 03 Sep 2025 23:01:00 GMT</pubDate>
			<itunes:duration>58:10</itunes:duration>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this empathetic episode of the Christian Wellbeing Show, host Michelle delves into the topic of Complex Post-Traumatic Stress Disorder (C-PTSD).</p><br><p>She explains the distinctions and similarities between PTSD and C-PTSD and looks at the causes of C-PTSD. Sharing personal anecdotes, she illustrates the impact of C-PTSD on areas such emotional regulation, physical health, and faith. </p><br><p>You’ll find answers to questions such as:</p><br><p>Why is early treatment for PTSD so essential?</p><p>How does PTSD become C-PTSD?</p><p>What are the symptoms of C-PTSD?</p><p>Why are relational challenges common with C-PTSD?</p><br><p>You’ll also learn about important keys to healing and restoration, and what question you can ask instead of the ‘why?’ question.</p><br><p>Michelle emphasizes the importance of seeking specialized trauma therapy and highlights the role of faith and the Holy Spirit in the healing process, but with understanding for those experiencing a loss of faith.. Key symptoms such as trust issues, somatic symptoms, low self-esteem, and relational challenges are discussed, along with strategies for managing and overcoming the challenges of C-PTSD.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this empathetic episode of the Christian Wellbeing Show, host Michelle delves into the topic of Complex Post-Traumatic Stress Disorder (C-PTSD).</p><br><p>She explains the distinctions and similarities between PTSD and C-PTSD and looks at the causes of C-PTSD. Sharing personal anecdotes, she illustrates the impact of C-PTSD on areas such emotional regulation, physical health, and faith. </p><br><p>You’ll find answers to questions such as:</p><br><p>Why is early treatment for PTSD so essential?</p><p>How does PTSD become C-PTSD?</p><p>What are the symptoms of C-PTSD?</p><p>Why are relational challenges common with C-PTSD?</p><br><p>You’ll also learn about important keys to healing and restoration, and what question you can ask instead of the ‘why?’ question.</p><br><p>Michelle emphasizes the importance of seeking specialized trauma therapy and highlights the role of faith and the Holy Spirit in the healing process, but with understanding for those experiencing a loss of faith.. Key symptoms such as trust issues, somatic symptoms, low self-esteem, and relational challenges are discussed, along with strategies for managing and overcoming the challenges of C-PTSD.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Understanding PTSD (Replay Classic)</title>
			<itunes:title>Understanding PTSD (Replay Classic)</itunes:title>
			<pubDate>Wed, 27 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>48:01</itunes:duration>
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			<itunes:episode>84</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><p><br></p><ul><li>What is PTSD?&nbsp;</li><li>What causes PTSD?</li><li>Why is there a stigma around Post Traumatic Stress Disorder in the Christian world?</li><li>How can you prevent Post Traumatic Stress Disorder from becoming Complex Post Traumatic Stress Disorder?</li><li>Can childhood trauma make an adult more susceptible to getting PTSD?</li></ul><p><br></p><p>In this episode of the Christian Wellbeing Show, host Michelle explores Post Traumatic Stress Disorder from a place of sensitivity, hope and compassion and provides answers to the above questions and more.&nbsp;</p><br><p>She shares some of her personal experience with honesty and vulnerability as a tool to help people relate and learn about the condition.</p><br><p>You’ll also learn:</p><p>Why the word ‘disorder’ is okay to use</p><p>How symptoms can affect everyday life such as personal routines, mobility, relationships and confidence</p><p>How PTSD can affect your faith</p><p>Why it’s helpful to have a name for what you are experiencing</p><br><p>Michelle explains and helps to normalise the symptoms of PTSD and its effect on faith and the need for early support and treatment. She addresses the importance of practical wisdom alongside spirituality in dealing with PTSD, whether going through it yourself or seeking to understand and help others. She also discusses her book, 'Surviving Trauma: Crisis and Grief,' as a resource for those affected by trauma.and brings a gentle and encouraging message of hope for those affected.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><p><br></p><ul><li>What is PTSD?&nbsp;</li><li>What causes PTSD?</li><li>Why is there a stigma around Post Traumatic Stress Disorder in the Christian world?</li><li>How can you prevent Post Traumatic Stress Disorder from becoming Complex Post Traumatic Stress Disorder?</li><li>Can childhood trauma make an adult more susceptible to getting PTSD?</li></ul><p><br></p><p>In this episode of the Christian Wellbeing Show, host Michelle explores Post Traumatic Stress Disorder from a place of sensitivity, hope and compassion and provides answers to the above questions and more.&nbsp;</p><br><p>She shares some of her personal experience with honesty and vulnerability as a tool to help people relate and learn about the condition.</p><br><p>You’ll also learn:</p><p>Why the word ‘disorder’ is okay to use</p><p>How symptoms can affect everyday life such as personal routines, mobility, relationships and confidence</p><p>How PTSD can affect your faith</p><p>Why it’s helpful to have a name for what you are experiencing</p><br><p>Michelle explains and helps to normalise the symptoms of PTSD and its effect on faith and the need for early support and treatment. She addresses the importance of practical wisdom alongside spirituality in dealing with PTSD, whether going through it yourself or seeking to understand and help others. She also discusses her book, 'Surviving Trauma: Crisis and Grief,' as a resource for those affected by trauma.and brings a gentle and encouraging message of hope for those affected.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Impact of Authoritarian Government Abuse (Replay Classic)</title>
			<itunes:title>The Impact of Authoritarian Government Abuse (Replay Classic)</itunes:title>
			<pubDate>Thu, 21 Aug 2025 10:11:39 GMT</pubDate>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week’s episode of The Christian Wellbeing Show, host Michelle discusses the impacts and consequences of authoritarian abuse, cultural Marxism and Communism, and its effects on the wellbeing of individuals and a nation.</p><p>Speaking from her own experience living in a Communist country, and with a focus on historical events like the Cultural Revolution in China, she looks at contemporary examples of increasing authoritarianism in the West. From events over the past few years, Michelle explores how extreme government control manipulates and oppresses populations and leads to widespread harm and fear, using tactics such as propaganda, peer pressure,&nbsp; controlled narratives and mass psychosis.&nbsp;</p><p>The listener will get answers to these questions and more:</p><p>How can you recognise encroaching and increasing authoritarianism?</p><p>What clever methods are used to enforce authoritarian policies?</p><p>How is the West behaving like a Communist country?</p><p>You will also learn the top ten reasons why Christians and non-Christians allow themselves to be abused by rising authoritarianism and what they can do about it!&nbsp;</p><p>Michelle encourages the listener that there is hope. She calls for awareness, repentance, prayer, and active resistance against authoritarian regimes, helps the listener discover how they can make a contribution, and emphasises the importance of maintaining truth, righteousness and freedom.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week’s episode of The Christian Wellbeing Show, host Michelle discusses the impacts and consequences of authoritarian abuse, cultural Marxism and Communism, and its effects on the wellbeing of individuals and a nation.</p><p>Speaking from her own experience living in a Communist country, and with a focus on historical events like the Cultural Revolution in China, she looks at contemporary examples of increasing authoritarianism in the West. From events over the past few years, Michelle explores how extreme government control manipulates and oppresses populations and leads to widespread harm and fear, using tactics such as propaganda, peer pressure,&nbsp; controlled narratives and mass psychosis.&nbsp;</p><p>The listener will get answers to these questions and more:</p><p>How can you recognise encroaching and increasing authoritarianism?</p><p>What clever methods are used to enforce authoritarian policies?</p><p>How is the West behaving like a Communist country?</p><p>You will also learn the top ten reasons why Christians and non-Christians allow themselves to be abused by rising authoritarianism and what they can do about it!&nbsp;</p><p>Michelle encourages the listener that there is hope. She calls for awareness, repentance, prayer, and active resistance against authoritarian regimes, helps the listener discover how they can make a contribution, and emphasises the importance of maintaining truth, righteousness and freedom.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is Church? 2 (Replay Classic) </title>
			<itunes:title>What is Church? 2 (Replay Classic) </itunes:title>
			<pubDate>Wed, 13 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>49:38</itunes:duration>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of the Christian Wellbeing Show, host Michelle and co-host Stuart continue their exploration of the concept of 'church’, building on ideas from the first episode of What is Church?</p><br><p>They call listeners to an honest reflection on the church’s current state and the potential for transformation. Challenging the order of worship and particular negative behaviours and expectations found in church life such as control, passivity and behaviour modification, they take a look at the need for new ‘wine skins’ for church and fresh, adaptive ways of gathering that reflect the empowering, equipping and joy-filled community Jesus envisioned.</p><br><p>Find answers to questions such as;</p><br><p>What is the ecclesia?</p><p>Are we truly equipped and empowered in church?</p><p>Can we align church to what Jesus had in mind?</p><p>What would church look like if we let Jesus build it?</p><br><p>Join them in this exciting, informative and refreshing conversation and discover The Five ‘E’s of what we should receive from church!</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of the Christian Wellbeing Show, host Michelle and co-host Stuart continue their exploration of the concept of 'church’, building on ideas from the first episode of What is Church?</p><br><p>They call listeners to an honest reflection on the church’s current state and the potential for transformation. Challenging the order of worship and particular negative behaviours and expectations found in church life such as control, passivity and behaviour modification, they take a look at the need for new ‘wine skins’ for church and fresh, adaptive ways of gathering that reflect the empowering, equipping and joy-filled community Jesus envisioned.</p><br><p>Find answers to questions such as;</p><br><p>What is the ecclesia?</p><p>Are we truly equipped and empowered in church?</p><p>Can we align church to what Jesus had in mind?</p><p>What would church look like if we let Jesus build it?</p><br><p>Join them in this exciting, informative and refreshing conversation and discover The Five ‘E’s of what we should receive from church!</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is Church? (Replay Classic)</title>
			<itunes:title>What is Church? (Replay Classic)</itunes:title>
			<pubDate>Fri, 08 Aug 2025 13:19:26 GMT</pubDate>
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			<itunes:episode>83</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of The Christian Wellbeing Show, Michelle and co-host, Stuart, delve into the profound question: <em>'What is Church?'&nbsp;</em></p><br><p>Find out how:</p><ul><li>The culture of church services has been normalised</li><li>How the church was institutionalised with structure, hierarchy and Greek influence</li><li>How globalised Christian culture affects the Church.</li></ul><p><br></p><p>Bringing decades of ministry experience across various cultures and denominations, discussing the evolution of church practices, the influence of Western traditions, and the cultural differences observed in church gatherings worldwide, they explore the historical context from the early house churches described in the New Testament to the institutionalization of Christianity under Emperor Constantine.</p><br><p>The discussion also touches on the modern structure of church services, the participatory role of congregants, and the impact of traditional models on church growth and relevance in today's society. The conversation aims to inspire a rethinking of how we gather as believers and the potential for a more authentic and spirit-led approach to being the 'Ekklesia' that Jesus envisioned.</p><br><p>Join us in this informative episode for answers to questions like:</p><ul><li>Are church services disempowering and does it matter?</li><li>What is the ekklesia?</li><li>Why don’t we allow the Holy Spirit to move?</li><li>Is the Church meeting as we know it really ‘Christianity’ and is it scriptural?</li></ul><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of The Christian Wellbeing Show, Michelle and co-host, Stuart, delve into the profound question: <em>'What is Church?'&nbsp;</em></p><br><p>Find out how:</p><ul><li>The culture of church services has been normalised</li><li>How the church was institutionalised with structure, hierarchy and Greek influence</li><li>How globalised Christian culture affects the Church.</li></ul><p><br></p><p>Bringing decades of ministry experience across various cultures and denominations, discussing the evolution of church practices, the influence of Western traditions, and the cultural differences observed in church gatherings worldwide, they explore the historical context from the early house churches described in the New Testament to the institutionalization of Christianity under Emperor Constantine.</p><br><p>The discussion also touches on the modern structure of church services, the participatory role of congregants, and the impact of traditional models on church growth and relevance in today's society. The conversation aims to inspire a rethinking of how we gather as believers and the potential for a more authentic and spirit-led approach to being the 'Ekklesia' that Jesus envisioned.</p><br><p>Join us in this informative episode for answers to questions like:</p><ul><li>Are church services disempowering and does it matter?</li><li>What is the ekklesia?</li><li>Why don’t we allow the Holy Spirit to move?</li><li>Is the Church meeting as we know it really ‘Christianity’ and is it scriptural?</li></ul><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is a Christian? 2 (Replay Classic)</title>
			<itunes:title>What is a Christian? 2 (Replay Classic)</itunes:title>
			<pubDate>Wed, 30 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>36:48</itunes:duration>
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			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>What does the word Christian mean, and why is it a good word to use? What is ‘sin’ and why is it vital to recognise it? What does it mean to be ‘born again’ and why is it necessary? Do good works make you a Christian?</p><br><p>This week on the show, host Michelle and co-host Stuart continue to explore the fundamental question 'What is a Christian?' and answer questions that are often asked with explanations that are simple and accessible.</p><br><p>Building on the previous episode, they highlight how early believers did not originally call themselves Christians, and discuss the historical context of the term and other names used by followers of Christ.</p><br><p>The conversation delves into New Testament meanings and biblical references, reveals the simplicity of the gospel and becoming and being a Christian, and how God is speaking to the heart of every person and through creation to draw them to Him.</p><br><p>Join them in this fascinating Classic Replay episode as they look at the vital topic of sin, what it really is, what it means to be ‘born again’ and why it’s so important, and the fundamental need to submit to Jesus as Lord.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does the word Christian mean, and why is it a good word to use? What is ‘sin’ and why is it vital to recognise it? What does it mean to be ‘born again’ and why is it necessary? Do good works make you a Christian?</p><br><p>This week on the show, host Michelle and co-host Stuart continue to explore the fundamental question 'What is a Christian?' and answer questions that are often asked with explanations that are simple and accessible.</p><br><p>Building on the previous episode, they highlight how early believers did not originally call themselves Christians, and discuss the historical context of the term and other names used by followers of Christ.</p><br><p>The conversation delves into New Testament meanings and biblical references, reveals the simplicity of the gospel and becoming and being a Christian, and how God is speaking to the heart of every person and through creation to draw them to Him.</p><br><p>Join them in this fascinating Classic Replay episode as they look at the vital topic of sin, what it really is, what it means to be ‘born again’ and why it’s so important, and the fundamental need to submit to Jesus as Lord.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is a Christian? 1 (Replay Classic)</title>
			<itunes:title>What is a Christian? 1 (Replay Classic)</itunes:title>
			<pubDate>Wed, 23 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>34:55</itunes:duration>
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			<itunes:episode>81</itunes:episode>
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			<description><![CDATA[<p>What does it really mean to be a ‘Christian?’ Why can’t you be born a Christian? Why doesn’t being christened make you a Christian? And what vital question does Jesus ask every person?</p><br><p>In this fascinating episode, Michelle introduces her co-host, Stuart, and together they answer these questions and more. Sharing their vastly different journeys of how they came to faith, how they met and how Michelle became a believer, from their experiences they unpack the essential elements of what makes a Christian a Christian.</p><br><p>Join them as they look at what scripture says and discuss belief, repentance, confession, revelation, heart change, how to be saved, become a child of God, and make Jesus truly Lord.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it really mean to be a ‘Christian?’ Why can’t you be born a Christian? Why doesn’t being christened make you a Christian? And what vital question does Jesus ask every person?</p><br><p>In this fascinating episode, Michelle introduces her co-host, Stuart, and together they answer these questions and more. Sharing their vastly different journeys of how they came to faith, how they met and how Michelle became a believer, from their experiences they unpack the essential elements of what makes a Christian a Christian.</p><br><p>Join them as they look at what scripture says and discuss belief, repentance, confession, revelation, heart change, how to be saved, become a child of God, and make Jesus truly Lord.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Step 5: Why MUST You Use Natural Products?</title>
			<itunes:title>Step 5: Why MUST You Use Natural Products?</itunes:title>
			<pubDate>Wed, 16 Jul 2025 23:01:00 GMT</pubDate>
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			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products.&nbsp;</p><br><p>Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.</p><br><p>Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products.&nbsp;</p><br><p>Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.</p><br><p>Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Step 4: How Can You Manage Stress?</title>
			<itunes:title>Step 4: How Can You Manage Stress?</itunes:title>
			<pubDate>Thu, 10 Jul 2025 21:00:41 GMT</pubDate>
			<itunes:duration>47:38</itunes:duration>
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			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p>This week on the show, host Michelle continues her 5 Simple Steps to Healthy living series with Step 4 - Managing Stress.&nbsp;</p><br><p>Michelle explores the dangers of prolonged stress and its impact on physical, mental, emotional and spiritual wellbeing. Drawing from her personal experiences of moving homes and countries many times, she provides practical strategies to manage stress, such as regular exercise, sufficient rest, creativity, a healthy diet, reducing screen time, and decluttering.&nbsp; Additionally, Michelle touches on the more sensitive aspects of stress, including trauma and relationships.&nbsp;</p><br><p>By integrating Michelle’s tried and tested methods, you can significantly reduce stress and enhance your overall health.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the show, host Michelle continues her 5 Simple Steps to Healthy living series with Step 4 - Managing Stress.&nbsp;</p><br><p>Michelle explores the dangers of prolonged stress and its impact on physical, mental, emotional and spiritual wellbeing. Drawing from her personal experiences of moving homes and countries many times, she provides practical strategies to manage stress, such as regular exercise, sufficient rest, creativity, a healthy diet, reducing screen time, and decluttering.&nbsp; Additionally, Michelle touches on the more sensitive aspects of stress, including trauma and relationships.&nbsp;</p><br><p>By integrating Michelle’s tried and tested methods, you can significantly reduce stress and enhance your overall health.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Do Counselling & Christianity Go Together?]]></title>
			<itunes:title><![CDATA[Do Counselling & Christianity Go Together?]]></itunes:title>
			<pubDate>Thu, 03 Jul 2025 21:35:17 GMT</pubDate>
			<itunes:duration>41:11</itunes:duration>
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			<itunes:episode>78</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle explores the relationship between Christianity and counseling with Dr. Heather Churchill, a seasoned expert in counseling psychology and theology.&nbsp;</p><br><p>Dr. Churchill addresses the common view that counseling is ungodly and provides a balanced perspective on integrating Christian faith with psychotherapy. She discusses the challenges and benefits of seeking psychological help within a Christian context, the importance of proper training for Christian counselors, and the intertwining of faith-related and psychological issues.&nbsp;</p><br><p>Heather also offers practical advice for those considering counseling, emphasizing that seeking help is a strength and can be an integral part of one's healing journey with God.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>ABOUT THE GUEST</strong></p><p>Heather has many years of experience as a&nbsp;counselling trainer,&nbsp;counsellor/psychotherapist and&nbsp;counselling supervisor. She has co-authored two books: Insight into Helping Survivors of Childhood Sexual Abuse and Insight into Shame and has published a number of articles in the Accord journal of the Association of Christians in Counselling and Allied Professions.&nbsp;In her private clinical practice, Heather specialises in counselling adults who have experienced abuse in childhood.&nbsp;Her Doctorate&nbsp;was&nbsp;entitled: From Pastoral Care to Professional Counselling: The Development of Higher Education Counselling Training Underpinned by a Christian Worldview and in Dialogue with Christian Faith/Religion/Spirituality.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle explores the relationship between Christianity and counseling with Dr. Heather Churchill, a seasoned expert in counseling psychology and theology.&nbsp;</p><br><p>Dr. Churchill addresses the common view that counseling is ungodly and provides a balanced perspective on integrating Christian faith with psychotherapy. She discusses the challenges and benefits of seeking psychological help within a Christian context, the importance of proper training for Christian counselors, and the intertwining of faith-related and psychological issues.&nbsp;</p><br><p>Heather also offers practical advice for those considering counseling, emphasizing that seeking help is a strength and can be an integral part of one's healing journey with God.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>ABOUT THE GUEST</strong></p><p>Heather has many years of experience as a&nbsp;counselling trainer,&nbsp;counsellor/psychotherapist and&nbsp;counselling supervisor. She has co-authored two books: Insight into Helping Survivors of Childhood Sexual Abuse and Insight into Shame and has published a number of articles in the Accord journal of the Association of Christians in Counselling and Allied Professions.&nbsp;In her private clinical practice, Heather specialises in counselling adults who have experienced abuse in childhood.&nbsp;Her Doctorate&nbsp;was&nbsp;entitled: From Pastoral Care to Professional Counselling: The Development of Higher Education Counselling Training Underpinned by a Christian Worldview and in Dialogue with Christian Faith/Religion/Spirituality.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Step 3: A Fresh Look at Exercise</title>
			<itunes:title>Step 3: A Fresh Look at Exercise</itunes:title>
			<pubDate>Wed, 25 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>34:16</itunes:duration>
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			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise.&nbsp;&nbsp;</p><br><p>Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you.&nbsp;</p><br><p>It’s never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you! </p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise.&nbsp;&nbsp;</p><br><p>Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you.&nbsp;</p><br><p>It’s never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you! </p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Step 2: Are You Deceived by Sugar?</title>
			<itunes:title>Step 2: Are You Deceived by Sugar?</itunes:title>
			<pubDate>Wed, 18 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>28:17</itunes:duration>
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			<description><![CDATA[<p>This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.</p><br><p>Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet.&nbsp;</p><br><p>With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar.&nbsp;</p><br><p>Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.</p><br><p>Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet.&nbsp;</p><br><p>With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar.&nbsp;</p><br><p>Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Step 1: How to Eat Whole & Healthy Carbohydrates]]></title>
			<itunes:title><![CDATA[Step 1: How to Eat Whole & Healthy Carbohydrates]]></itunes:title>
			<pubDate>Wed, 11 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>34:31</itunes:duration>
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			<description><![CDATA[<p>This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.</p><br><p>Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you.&nbsp;</p><br><p>Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.</p><br><p>(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health &amp; Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.)&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p><strong>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, </strong><em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p> </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.</p><br><p>Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you.&nbsp;</p><br><p>Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.</p><br><p>(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health &amp; Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.)&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p><strong>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, </strong><em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p> </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Are your Hindrances to Better Health?</title>
			<itunes:title>What Are your Hindrances to Better Health?</itunes:title>
			<pubDate>Wed, 04 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>24:58</itunes:duration>
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			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>What hinders you from good and better health? In this episode, host Michelle reveals thirteen common hindrances people face in achieving better health and how they can overcome them.&nbsp;</p><br><p>She emphasises the importance of taking charge of one's own health, especially in the context of the COVID-19 pandemic, the associated propaganda and coercion, potential further attacks to our health and wellbeing, and the conflict of interests and profiteering of pharmaceutical companies.&nbsp;</p><br><p>Michelle identifies the main obstacles to better health, including ignorance, confusion, bad habits, lack of time, taste buds, cultural influences, peer pressure, fear, attitude, and lack of self-discipline, and offers practical solutions. She also touches on the role of preventive healthcare and the misconceptions around alternative health practices.&nbsp;</p><br><p>You’ll learn:</p><ul><li>How the food industry targets the dopamine centres of the brain</li><li>The simplest way to have a healthy diet</li><li>Why curative treatment is not enough</li><li>Why Christians need to think alternatively</li></ul><p><br></p><p>Discover your hindrances to good health and be motivated to adopt a healthier lifestyle, take personal responsibility for your wellbeing and, with a ‘can-do’ attitude, overcome hindrances and make a difference to your health and your life!</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What hinders you from good and better health? In this episode, host Michelle reveals thirteen common hindrances people face in achieving better health and how they can overcome them.&nbsp;</p><br><p>She emphasises the importance of taking charge of one's own health, especially in the context of the COVID-19 pandemic, the associated propaganda and coercion, potential further attacks to our health and wellbeing, and the conflict of interests and profiteering of pharmaceutical companies.&nbsp;</p><br><p>Michelle identifies the main obstacles to better health, including ignorance, confusion, bad habits, lack of time, taste buds, cultural influences, peer pressure, fear, attitude, and lack of self-discipline, and offers practical solutions. She also touches on the role of preventive healthcare and the misconceptions around alternative health practices.&nbsp;</p><br><p>You’ll learn:</p><ul><li>How the food industry targets the dopamine centres of the brain</li><li>The simplest way to have a healthy diet</li><li>Why curative treatment is not enough</li><li>Why Christians need to think alternatively</li></ul><p><br></p><p>Discover your hindrances to good health and be motivated to adopt a healthier lifestyle, take personal responsibility for your wellbeing and, with a ‘can-do’ attitude, overcome hindrances and make a difference to your health and your life!</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are You a True Disciple?</title>
			<itunes:title>Are You a True Disciple?</itunes:title>
			<pubDate>Wed, 28 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>1:03:44</itunes:duration>
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			<description><![CDATA[<p>What does it really mean to be a true disciple and are you one of them? In this episode, host Michelle and her co-host, Stuart, take an honest and scriptural look at what it means to be a true disciple of Jesus and explore these challenging questions.&nbsp;</p><br><p>They discuss how you can be a disciple of anything from heavy metal music to a cult, from sport to social media, and whether or not being a disciple can be measured by degrees.</p><br><p>Diving deeply into the topic of social media they look at how easy it is in our modern society to be its disciple and they use it as a tool to help people understand what it means to be a ‘follower’.</p><br><p>From a range of scriptures, they look at Jesus’s definition and requirements for being a disciple, what it looks like to dwell in God’s word and what it really means to ‘bear fruit’, and address common misconceptions about discipleship.</p><br><p>You’ll learn:</p><ul><li>How to assess whether or not you’re a true disciple</li><li>The importance of loving one another as Christians and the result if we don’t</li><li>How to interpret Jesus’ radical words telling you to ‘hate’ your loved ones</li></ul><p><br></p><p>You’ll get answers to:</p><ul><li>What does it mean to count the cost of following Jesus and how does it apply to marriage?</li><li>Should you really sell everything you have?</li><li>What things MUST you do to be a true disciple?</li></ul><p><br></p><p>Listen as Michelle shares stories of her own experience of being discipled and how beautiful it is to be a disciple of Jesus.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it really mean to be a true disciple and are you one of them? In this episode, host Michelle and her co-host, Stuart, take an honest and scriptural look at what it means to be a true disciple of Jesus and explore these challenging questions.&nbsp;</p><br><p>They discuss how you can be a disciple of anything from heavy metal music to a cult, from sport to social media, and whether or not being a disciple can be measured by degrees.</p><br><p>Diving deeply into the topic of social media they look at how easy it is in our modern society to be its disciple and they use it as a tool to help people understand what it means to be a ‘follower’.</p><br><p>From a range of scriptures, they look at Jesus’s definition and requirements for being a disciple, what it looks like to dwell in God’s word and what it really means to ‘bear fruit’, and address common misconceptions about discipleship.</p><br><p>You’ll learn:</p><ul><li>How to assess whether or not you’re a true disciple</li><li>The importance of loving one another as Christians and the result if we don’t</li><li>How to interpret Jesus’ radical words telling you to ‘hate’ your loved ones</li></ul><p><br></p><p>You’ll get answers to:</p><ul><li>What does it mean to count the cost of following Jesus and how does it apply to marriage?</li><li>Should you really sell everything you have?</li><li>What things MUST you do to be a true disciple?</li></ul><p><br></p><p>Listen as Michelle shares stories of her own experience of being discipled and how beautiful it is to be a disciple of Jesus.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Does the Church Need to Know About Missionary Life?</title>
			<itunes:title>What Does the Church Need to Know About Missionary Life?</itunes:title>
			<pubDate>Wed, 21 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>1:06:20</itunes:duration>
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			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle welcomes back Christine Paterson, co-founder of FieldPartner International, to discuss critical aspects of missionary life that the church needs to know.</p><br><p>From her extensive experience in cross-cultural work, Christine shares the vital importance of self-awareness and support systems for missionaries. The episode explores common challenges such as culture shock, the hidden struggles of missionary work, and the role of sending churches in providing effective support.</p><br><p>Christine also introduces concepts like the Johari Window for self-awareness and the necessity of both cross-cultural training and robust discipleship. Practical advice is given on maintaining strong communication and relationships between missionaries and their support teams back home.</p><br><p>Listen and find answers to:</p><p><br></p><ul><li>Why is awareness so important in missionary work and for the sending church?</li><li>What are some of the major challenges missionaries face?</li><li>Why do missionaries end up in the back row in church?</li><li>What is the 3-minute rule?</li><li>How can you be a good sending church?</li><li>What can the church teach people to help them support missionaries?</li></ul><p><br></p><p>Grow your understanding and find out as an individual and as a church what you can do to take on the vital role of supporting missionaries so they can be as effective as possible!</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p>Growing in Cultural Intelligence</p><p>In a globalised world, we all need to be able to connect with people from other cultures. This course is aimed at church and NGO leaders as well as ordinary church members and aims to help us all understand our own culture better. This in turn will open the door for authentic and effective connection with others who are ‘different'.</p><p><a href="https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Flearn.fieldpartner.org%2F&amp;data=05%7C02%7Cchristine%40fieldpartner.org%7Ca313fb8332074a75200108dd79070217%7Cc7e5f7ee2a6b406c8b9403de274ce4af%7C0%7C0%7C638799793190002923%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=J9LOctHBZPkKLW640KkHo02qHtRBa%2Bg10aXGztmQkdw%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank">https://learn.fieldpartner.org/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle welcomes back Christine Paterson, co-founder of FieldPartner International, to discuss critical aspects of missionary life that the church needs to know.</p><br><p>From her extensive experience in cross-cultural work, Christine shares the vital importance of self-awareness and support systems for missionaries. The episode explores common challenges such as culture shock, the hidden struggles of missionary work, and the role of sending churches in providing effective support.</p><br><p>Christine also introduces concepts like the Johari Window for self-awareness and the necessity of both cross-cultural training and robust discipleship. Practical advice is given on maintaining strong communication and relationships between missionaries and their support teams back home.</p><br><p>Listen and find answers to:</p><p><br></p><ul><li>Why is awareness so important in missionary work and for the sending church?</li><li>What are some of the major challenges missionaries face?</li><li>Why do missionaries end up in the back row in church?</li><li>What is the 3-minute rule?</li><li>How can you be a good sending church?</li><li>What can the church teach people to help them support missionaries?</li></ul><p><br></p><p>Grow your understanding and find out as an individual and as a church what you can do to take on the vital role of supporting missionaries so they can be as effective as possible!</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p>Growing in Cultural Intelligence</p><p>In a globalised world, we all need to be able to connect with people from other cultures. This course is aimed at church and NGO leaders as well as ordinary church members and aims to help us all understand our own culture better. This in turn will open the door for authentic and effective connection with others who are ‘different'.</p><p><a href="https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Flearn.fieldpartner.org%2F&amp;data=05%7C02%7Cchristine%40fieldpartner.org%7Ca313fb8332074a75200108dd79070217%7Cc7e5f7ee2a6b406c8b9403de274ce4af%7C0%7C0%7C638799793190002923%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=J9LOctHBZPkKLW640KkHo02qHtRBa%2Bg10aXGztmQkdw%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank">https://learn.fieldpartner.org/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What are the Joys & Perils of Full-Time Ministry?]]></title>
			<itunes:title><![CDATA[What are the Joys & Perils of Full-Time Ministry?]]></itunes:title>
			<pubDate>Wed, 14 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>49:47</itunes:duration>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>In this practical, down-to-earth and honest episode, Michelle and Stuart discuss the complexities of full-time ministry, highlighting both the joys and perils.</p><br><p>They explore the extreme hardships faced by the Apostle Paul and relate them to more normal modern challenges of ministry, including stress, burnout, financial struggles, and balancing ministry and personal and family life. They also emphasize the importance of self-care, community support, and maintaining a healthy work-life balance.&nbsp;</p><br><p>Despite these challenges, they share the incredible rewards and unique opportunities that come with full-time ministry, such as flexibility, extraordinary and diverse cultural experiences, and deeply impactful work. The episode is loaded full of practical advice and encouragement for those currently in or considering full-time ministry.</p><br><p>You’ll learn:</p><p>What it looks like when burnout affects the ‘hard drive’ of your brain</p><p>What pitfalls do you need to watch out for as a married couple in ministry?</p><p>Why you shouldn’t talk about God all the time</p><p>Should you go out and find a ‘proper’ job instead?</p><br><p>Whatever type of Christian work is involved, gain advance warning and wisdom so that you can be better prepared, not make the same mistakes, and&nbsp; make your and others’ experience of full-time ministry as positive as possible.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this practical, down-to-earth and honest episode, Michelle and Stuart discuss the complexities of full-time ministry, highlighting both the joys and perils.</p><br><p>They explore the extreme hardships faced by the Apostle Paul and relate them to more normal modern challenges of ministry, including stress, burnout, financial struggles, and balancing ministry and personal and family life. They also emphasize the importance of self-care, community support, and maintaining a healthy work-life balance.&nbsp;</p><br><p>Despite these challenges, they share the incredible rewards and unique opportunities that come with full-time ministry, such as flexibility, extraordinary and diverse cultural experiences, and deeply impactful work. The episode is loaded full of practical advice and encouragement for those currently in or considering full-time ministry.</p><br><p>You’ll learn:</p><p>What it looks like when burnout affects the ‘hard drive’ of your brain</p><p>What pitfalls do you need to watch out for as a married couple in ministry?</p><p>Why you shouldn’t talk about God all the time</p><p>Should you go out and find a ‘proper’ job instead?</p><br><p>Whatever type of Christian work is involved, gain advance warning and wisdom so that you can be better prepared, not make the same mistakes, and&nbsp; make your and others’ experience of full-time ministry as positive as possible.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>So You Want To Go Into Full-Time Ministry? - 30th Anniversary Episode!</title>
			<itunes:title>So You Want To Go Into Full-Time Ministry? - 30th Anniversary Episode!</itunes:title>
			<pubDate>Wed, 07 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>52:17</itunes:duration>
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			<description><![CDATA[<p>In this special episode of the Christian Wellbeing Show, host Michelle and co-host Stuart commemorate their 30th anniversary in full-time ministry.</p><br><p>In this unique and informative episode created to help and prepare people in full-time ministry, they share their experiences across various countries with insights on the unique challenges and rewards of a life devoted to ministry. The episode explores the faith and courage required to sustain such a commitment, highlighting preparation, discipleship, accountability, and the importance of good moral character.&nbsp;</p><br><p>The couple also recount entertaining and unexpected stories from their mission work, emphasizing the qualities needed for effective ministry.</p><br><p>If you are thinking about going into full-time ministry, need tips for success, know someone who’s interested in or already doing full-time ministry, love stories of adventure, or are just interested in what it’s like to serve in full-time ministry or missions, this episode is for you!</p><br><p>Bursting with useful tips, wise advice and exciting stories, you’ll learn:</p><p><br></p><ul><li>What’s needed to go into full-time ministry?</li><li>Why you don’t need to be perfect</li><li>How can you stay the course?</li><li>What is a PACT team and why do you need one?</li><li>How can you make marriage and ministry work together for the long haul?</li></ul><p><br></p><p>Join them on the journey to hear about fascinating encounters with snakes and other creatures, angelic visitations, and stories of life-saving interventions, and discover how a sense of humour can make all the difference to your experience in full-time ministry!</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special episode of the Christian Wellbeing Show, host Michelle and co-host Stuart commemorate their 30th anniversary in full-time ministry.</p><br><p>In this unique and informative episode created to help and prepare people in full-time ministry, they share their experiences across various countries with insights on the unique challenges and rewards of a life devoted to ministry. The episode explores the faith and courage required to sustain such a commitment, highlighting preparation, discipleship, accountability, and the importance of good moral character.&nbsp;</p><br><p>The couple also recount entertaining and unexpected stories from their mission work, emphasizing the qualities needed for effective ministry.</p><br><p>If you are thinking about going into full-time ministry, need tips for success, know someone who’s interested in or already doing full-time ministry, love stories of adventure, or are just interested in what it’s like to serve in full-time ministry or missions, this episode is for you!</p><br><p>Bursting with useful tips, wise advice and exciting stories, you’ll learn:</p><p><br></p><ul><li>What’s needed to go into full-time ministry?</li><li>Why you don’t need to be perfect</li><li>How can you stay the course?</li><li>What is a PACT team and why do you need one?</li><li>How can you make marriage and ministry work together for the long haul?</li></ul><p><br></p><p>Join them on the journey to hear about fascinating encounters with snakes and other creatures, angelic visitations, and stories of life-saving interventions, and discover how a sense of humour can make all the difference to your experience in full-time ministry!</p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Persecuted For Your Faith?</title>
			<itunes:title>Persecuted For Your Faith?</itunes:title>
			<pubDate>Wed, 30 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>35:44</itunes:duration>
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			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>Should we expect persecution&nbsp; for our faith? Is that really what the Bible says?</p><br><p>We don't all suffer persecution. Contrary to how some Christians interpret 2 Timothy 3:12, a lack of persecution doesn’t indicate a lack of passion for God. So what is it that causes some Christians to be persecuted and some not?</p><br><p>In this punchy and compassionate episode, Michelle and co-host Stuart reveal a major reason why Christians are persecuted, and the anti-God systems behind it.. They share experiences of mild persecution such as job dismissal and interrogation, comparing them with extreme forms of persecution in countries such as North Korea, China, and the kinds of words used by authorities to enable detention of Christians on false charges.</p><br><p>They delve into better understanding of the theological context of persecution, referencing biblical scriptures and the experiences of early Christians. They highlight current cases of imprisoned Christians emphasizing the importance of praying for those who are imprisoned for their faith.</p><br><p>Listen to discover:&nbsp;</p><p><br></p><ul><li>Why we don’t experience serious persecution in the West, why it’s&nbsp; increased, and what to do about it</li></ul><p><br></p><ul><li>How scriptural misinterpretations regarding persecution produce unnecessary guilt</li></ul><p><br></p><ul><li>The true context in which the Apostle Paul talked about persecution&nbsp;</li></ul><p><br></p><p>Discover how your prayers can make a difference to those imprisoned, and join in with praying for them for strength and for their release.&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, in full-time Christian ministry for 35 years in six countries, and is a master of transition and cross-cultural expert. From the UK, Rev. Dr. Michelle has a doctorate in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Should we expect persecution&nbsp; for our faith? Is that really what the Bible says?</p><br><p>We don't all suffer persecution. Contrary to how some Christians interpret 2 Timothy 3:12, a lack of persecution doesn’t indicate a lack of passion for God. So what is it that causes some Christians to be persecuted and some not?</p><br><p>In this punchy and compassionate episode, Michelle and co-host Stuart reveal a major reason why Christians are persecuted, and the anti-God systems behind it.. They share experiences of mild persecution such as job dismissal and interrogation, comparing them with extreme forms of persecution in countries such as North Korea, China, and the kinds of words used by authorities to enable detention of Christians on false charges.</p><br><p>They delve into better understanding of the theological context of persecution, referencing biblical scriptures and the experiences of early Christians. They highlight current cases of imprisoned Christians emphasizing the importance of praying for those who are imprisoned for their faith.</p><br><p>Listen to discover:&nbsp;</p><p><br></p><ul><li>Why we don’t experience serious persecution in the West, why it’s&nbsp; increased, and what to do about it</li></ul><p><br></p><ul><li>How scriptural misinterpretations regarding persecution produce unnecessary guilt</li></ul><p><br></p><ul><li>The true context in which the Apostle Paul talked about persecution&nbsp;</li></ul><p><br></p><p>Discover how your prayers can make a difference to those imprisoned, and join in with praying for them for strength and for their release.&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, in full-time Christian ministry for 35 years in six countries, and is a master of transition and cross-cultural expert. From the UK, Rev. Dr. Michelle has a doctorate in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Do Your Words Matter?</title>
			<itunes:title>Do Your Words Matter?</itunes:title>
			<pubDate>Wed, 23 Apr 2025 23:01:00 GMT</pubDate>
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			<description><![CDATA[<p>Do your words matter? In this episode of The Christian Wellbeing Show, host Michelle Simpson and co-host Stuart discuss the significance and power of words from a biblical perspective.&nbsp;</p><br><p>They delve into scriptural references starting from Genesis, highlighting God's use of words in creation, to instances where Jesus and others used words to perform miracles and bring about change in situations. They also touch upon the psychological impact of words based on neuroscience research.&nbsp;</p><br><p>The conversation includes practical advice on making positive affirmations and confessions, how to use declarations of faith in the down-to-earth situations of life, their own experiences, and the importance of aligning one's words with prayers of faith. The episode also looks at negative responses to the concept of using words of faith as an important principle put in place by God.</p><br><p>The episode emphasises the creative and life-changing power of words, encourages listeners to be mindful and intentional with their speech, and to be good stewards of their words to generate positive outcomes in their lives.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><br><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp;Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp;He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp;Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do your words matter? In this episode of The Christian Wellbeing Show, host Michelle Simpson and co-host Stuart discuss the significance and power of words from a biblical perspective.&nbsp;</p><br><p>They delve into scriptural references starting from Genesis, highlighting God's use of words in creation, to instances where Jesus and others used words to perform miracles and bring about change in situations. They also touch upon the psychological impact of words based on neuroscience research.&nbsp;</p><br><p>The conversation includes practical advice on making positive affirmations and confessions, how to use declarations of faith in the down-to-earth situations of life, their own experiences, and the importance of aligning one's words with prayers of faith. The episode also looks at negative responses to the concept of using words of faith as an important principle put in place by God.</p><br><p>The episode emphasises the creative and life-changing power of words, encourages listeners to be mindful and intentional with their speech, and to be good stewards of their words to generate positive outcomes in their lives.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><br><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp;Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp;He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp;Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Can Love Go Too Far?</title>
			<itunes:title>Can Love Go Too Far?</itunes:title>
			<pubDate>Wed, 16 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>41:13</itunes:duration>
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			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>So often we hear Christians talking about love, love, love. It’s meant well, but is it love without discernment or boundaries? And is that really love at all?&nbsp;</p><br><p>In this episode, Michelle explores the concept of love within the Christian faith, questioning whether love can go too far and exploring how love can and should look different in different situations.&nbsp;</p><br><p>Through biblical references and contemporary examples, she discusses the importance of balanced love that is not merely sacrificial and accepting but also discerning and truthful. Critiquing certain topical societal and cultural practices affecting the country, the Church and the Christian faith such as women and immigration, she argues that misguided interpretations of love can lead to harm and deviations from Christian values.&nbsp;</p><br><p>Michelle urges listeners to seek wisdom and discernment in their expressions of love, ensuring they align with God's true definition that never corrupts or causes damage, but always redeems.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So often we hear Christians talking about love, love, love. It’s meant well, but is it love without discernment or boundaries? And is that really love at all?&nbsp;</p><br><p>In this episode, Michelle explores the concept of love within the Christian faith, questioning whether love can go too far and exploring how love can and should look different in different situations.&nbsp;</p><br><p>Through biblical references and contemporary examples, she discusses the importance of balanced love that is not merely sacrificial and accepting but also discerning and truthful. Critiquing certain topical societal and cultural practices affecting the country, the Church and the Christian faith such as women and immigration, she argues that misguided interpretations of love can lead to harm and deviations from Christian values.&nbsp;</p><br><p>Michelle urges listeners to seek wisdom and discernment in their expressions of love, ensuring they align with God's true definition that never corrupts or causes damage, but always redeems.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Should Christians prosper? Putting  Prosperity in Perspective!</title>
			<itunes:title>Should Christians prosper? Putting  Prosperity in Perspective!</itunes:title>
			<pubDate>Wed, 09 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>49:41</itunes:duration>
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			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>Michelle and co-host Stuart engage in an in-depth discussion about the controversial topic of prosperity, which they refer to from a previous episode as the 'dirtiest word in the Bible.'&nbsp;</p><br><p>They explore why the concept of prosperity makes people uncomfortable, particularly within Christian circles, and argue that true biblical prosperity includes but extends far beyond financial wealth. The conversation looks briefly at some of the stigmas around the 'prosperity gospel,' societal perspectives on wealth, and covers the holistic nature of biblical prosperity that includes health, emotional well-being, and relational success.&nbsp;</p><br><p>They also discuss the hypocrisy of criticising prosperity from a position of relative wealth and with honesty and humour combined&nbsp;encourage a balanced perspective that recognises prosperity as a blessing from God meant for the betterment of lives and broader evangelistic efforts and ministry.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp;Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp;He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp;Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michelle and co-host Stuart engage in an in-depth discussion about the controversial topic of prosperity, which they refer to from a previous episode as the 'dirtiest word in the Bible.'&nbsp;</p><br><p>They explore why the concept of prosperity makes people uncomfortable, particularly within Christian circles, and argue that true biblical prosperity includes but extends far beyond financial wealth. The conversation looks briefly at some of the stigmas around the 'prosperity gospel,' societal perspectives on wealth, and covers the holistic nature of biblical prosperity that includes health, emotional well-being, and relational success.&nbsp;</p><br><p>They also discuss the hypocrisy of criticising prosperity from a position of relative wealth and with honesty and humour combined&nbsp;encourage a balanced perspective that recognises prosperity as a blessing from God meant for the betterment of lives and broader evangelistic efforts and ministry.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp;Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp;He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp;Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What is the Trauma Trap & How Can You Avoid it?]]></title>
			<itunes:title><![CDATA[What is the Trauma Trap & How Can You Avoid it?]]></itunes:title>
			<pubDate>Wed, 02 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>26:05</itunes:duration>
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			<acast:episodeUrl>avoiding-the-trauma-trap</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>Michelle explores 'the trauma trap,' a phrase she has coined to explain a phenomenon where individuals misidentify, label and perceive life challenges as traumatising but which may not have created trauma in their lives.</p><br><p>The episode emphasizes the importance of accurately recognising true trauma and warns against the growing cultural tendency to label every negative experience as trauma. Michelle discusses the detrimental effects of misidentifying trauma due to the impact of unhelpful influences from friends, family, and even counsellors.&nbsp;</p><br><p>Michelle cautions against adopting trauma as a core identity and stresses the importance of maintaining a balanced perspective of experiences through healthy communication and accurate understanding in an episode designed to help the listener avoid the ‘trauma trap’.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p><strong>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, </strong><em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michelle explores 'the trauma trap,' a phrase she has coined to explain a phenomenon where individuals misidentify, label and perceive life challenges as traumatising but which may not have created trauma in their lives.</p><br><p>The episode emphasizes the importance of accurately recognising true trauma and warns against the growing cultural tendency to label every negative experience as trauma. Michelle discusses the detrimental effects of misidentifying trauma due to the impact of unhelpful influences from friends, family, and even counsellors.&nbsp;</p><br><p>Michelle cautions against adopting trauma as a core identity and stresses the importance of maintaining a balanced perspective of experiences through healthy communication and accurate understanding in an episode designed to help the listener avoid the ‘trauma trap’.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p><strong>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, </strong><em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Dirtiest Word in the Bible</title>
			<itunes:title>The Dirtiest Word in the Bible</itunes:title>
			<pubDate>Thu, 27 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>33:04</itunes:duration>
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			<acast:episodeUrl>the-dirtiest-word-in-the-bible</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle dives into the controversial topic of prosperity within a Christian context, how it has become a ‘dirty’ word, and acknowledging the fact that the topic may cause some people to have negative reactions.&nbsp;</p><br><p>The episode addresses hypocrisy, and encourages listeners to rethink their preconceived notions about prosperity, urging them to see it in a holistic way that is essential to our lives and that encompasses financial, spiritual, emotional, social, and physical well-being..</p><br><p>Michelle discusses common misconceptions and the theological basis for prosperity, using biblical examples like Joshua to illustrate how prosperity in God's terms is about more than just financial wealth, and invites and challenges you to embrace prosperity as a part of God’s character and a positive and godly aspect of life.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle dives into the controversial topic of prosperity within a Christian context, how it has become a ‘dirty’ word, and acknowledging the fact that the topic may cause some people to have negative reactions.&nbsp;</p><br><p>The episode addresses hypocrisy, and encourages listeners to rethink their preconceived notions about prosperity, urging them to see it in a holistic way that is essential to our lives and that encompasses financial, spiritual, emotional, social, and physical well-being..</p><br><p>Michelle discusses common misconceptions and the theological basis for prosperity, using biblical examples like Joshua to illustrate how prosperity in God's terms is about more than just financial wealth, and invites and challenges you to embrace prosperity as a part of God’s character and a positive and godly aspect of life.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Do You Know How to Interpret the Bible?</title>
			<itunes:title>Do You Know How to Interpret the Bible?</itunes:title>
			<pubDate>Thu, 20 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>51:40</itunes:duration>
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			<description><![CDATA[<p>This week Michelle is joined by co-host Stuart to discuss the vital importance of correctly interpreting the Bible, something most Christians are not taught to do.&nbsp;</p><br><p>They delve into the consequences of misinterpretation, including its effects on individual well-being, church culture, control and abuse, eschatology, and societal issues such as foreign policy and wars. Key principles such as the Bible being the best interpreter of the Bible, understanding the Bible's genres, primary audience, idioms, time indicators, and contextual usage are highlighted.&nbsp;</p><br><p>They also explain how everything in the Bible points to Jesus Christ and emphasize the importance of understanding the Old Testament in order to interpret the significance of the New. The episode aims to equip Christians with better skills to rightly divide the word of truth and understand God, His word and their faith better.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Michelle is joined by co-host Stuart to discuss the vital importance of correctly interpreting the Bible, something most Christians are not taught to do.&nbsp;</p><br><p>They delve into the consequences of misinterpretation, including its effects on individual well-being, church culture, control and abuse, eschatology, and societal issues such as foreign policy and wars. Key principles such as the Bible being the best interpreter of the Bible, understanding the Bible's genres, primary audience, idioms, time indicators, and contextual usage are highlighted.&nbsp;</p><br><p>They also explain how everything in the Bible points to Jesus Christ and emphasize the importance of understanding the Old Testament in order to interpret the significance of the New. The episode aims to equip Christians with better skills to rightly divide the word of truth and understand God, His word and their faith better.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><p>Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy &amp; Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><strong>ABOUT THE CO-HOST</strong></p><p>Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.&nbsp; Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.&nbsp; He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.&nbsp; Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>When Trauma Affects Faith</title>
			<itunes:title>When Trauma Affects Faith</itunes:title>
			<pubDate>Thu, 13 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>21:11</itunes:duration>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, Michelle explores the expectation that believers should not be affected by the results of trauma because of their relationship with Jesus, and the impact trauma can have on a person's faith.&nbsp;</p><br><p>She delves into the mental, emotional, physical, and spiritual effects of trauma and addresses the fact that while faith can make a huge difference, it is a misconception that Christians are immune to such impacts. It highlights the importance of separating God from traumatic events and emphasizes that questioning and struggling with faith during traumatic times is normal, but not necessarily accurate.</p><br><p>The episode offers insights into understanding and healing from trauma through faith. Michelle also discusses her book, 'Surviving Trauma, Crisis, and Grief,' which provides seven practical and spiritual steps to help individuals work through and overcome the effects of trauma and recover their faith and wellbeing.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, Michelle explores the expectation that believers should not be affected by the results of trauma because of their relationship with Jesus, and the impact trauma can have on a person's faith.&nbsp;</p><br><p>She delves into the mental, emotional, physical, and spiritual effects of trauma and addresses the fact that while faith can make a huge difference, it is a misconception that Christians are immune to such impacts. It highlights the importance of separating God from traumatic events and emphasizes that questioning and struggling with faith during traumatic times is normal, but not necessarily accurate.</p><br><p>The episode offers insights into understanding and healing from trauma through faith. Michelle also discusses her book, 'Surviving Trauma, Crisis, and Grief,' which provides seven practical and spiritual steps to help individuals work through and overcome the effects of trauma and recover their faith and wellbeing.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Married & Meatless!]]></title>
			<itunes:title><![CDATA[Married & Meatless!]]></itunes:title>
			<pubDate>Thu, 06 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>36:14</itunes:duration>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>This week on The Christian Wellbeing Show, hosts Michelle and Stuart discuss their journey towards a plant-based diet and how it has impacted their married life.&nbsp;</p><br><p>They share how transitioning from processed and white-flour products to whole grains initially changed their diet, eventually leading to giving up meat. The conversation explores the health benefits and ethical considerations behind their diet choices, touching on thyroid health, animal welfare, and biblical insights.&nbsp;</p><br><p>They also debunk common myths about plant-based diets lacking protein and variety and highlight top athletes who thrive as vegetarians or vegans. Throughout, they emphasize how their diet has contributed to their overall energy and wellbeing, and the episode encourages others to step into dietary changes that can improve their health.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on The Christian Wellbeing Show, hosts Michelle and Stuart discuss their journey towards a plant-based diet and how it has impacted their married life.&nbsp;</p><br><p>They share how transitioning from processed and white-flour products to whole grains initially changed their diet, eventually leading to giving up meat. The conversation explores the health benefits and ethical considerations behind their diet choices, touching on thyroid health, animal welfare, and biblical insights.&nbsp;</p><br><p>They also debunk common myths about plant-based diets lacking protein and variety and highlight top athletes who thrive as vegetarians or vegans. Throughout, they emphasize how their diet has contributed to their overall energy and wellbeing, and the episode encourages others to step into dietary changes that can improve their health.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are Christians Brainwashed?</title>
			<itunes:title>Are Christians Brainwashed?</itunes:title>
			<pubDate>Thu, 27 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>53:51</itunes:duration>
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			<description><![CDATA[<p>This week on The Christian Wellbeing Show, Michelle and Stuart tackle the question of whether Christians are brainwashed.</p><br><p>Inspired to address the topic by people using this term in real-life situations, they look at how our brains are always washed with something and never neutral. The discussion covers what brainwashing truly means, its negative connotations, and contrasts that with the idea of having one's mind 'washed' with good things and by God's word and wisdom. They dig into the negative potential for deconstruction of faith, and the significance of intentional choices in what influences one's thoughts and beliefs.&nbsp;</p><br><p>With references to Bible scriptures and heartfelt reflections on personal experiences, the episode aims to provide clarity, encouragement, and a deeper understanding of maintaining a genuine, loving relationship with God amidst external influences.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on The Christian Wellbeing Show, Michelle and Stuart tackle the question of whether Christians are brainwashed.</p><br><p>Inspired to address the topic by people using this term in real-life situations, they look at how our brains are always washed with something and never neutral. The discussion covers what brainwashing truly means, its negative connotations, and contrasts that with the idea of having one's mind 'washed' with good things and by God's word and wisdom. They dig into the negative potential for deconstruction of faith, and the significance of intentional choices in what influences one's thoughts and beliefs.&nbsp;</p><br><p>With references to Bible scriptures and heartfelt reflections on personal experiences, the episode aims to provide clarity, encouragement, and a deeper understanding of maintaining a genuine, loving relationship with God amidst external influences.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is It True That Every Christian is a Missionary? </title>
			<itunes:title>Is It True That Every Christian is a Missionary? </itunes:title>
			<pubDate>Thu, 20 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>52:19</itunes:duration>
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			<description><![CDATA[<p>In this week's episode of The Christian Wellbeing Show, host Michelle Simpson and co-host Stuart explore the topic of missionary work and challenge the notion that 'everyone is a missionary.'&nbsp;</p><br><p>They discuss their personal experiences and clarify the distinctives, duties, and challenges that come with being a missionary. The episode delves into the importance of preserving the true meaning of the term 'missionary' to ensure proper support, training, recognition for those dedicated to mission work and consequently the wellbeing of God’s Church.</p><br><p>Key points include financial support mechanisms, the emotional and logistical complexities of living abroad, cross-cultural training, and the potential consequences of diluting the term. This in-depth discussion aims to foster better understanding and support for missionaries within the Christian community.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://catalystmin.org" rel="noopener noreferrer" target="_blank">https://catalystmin.org</a></p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode of The Christian Wellbeing Show, host Michelle Simpson and co-host Stuart explore the topic of missionary work and challenge the notion that 'everyone is a missionary.'&nbsp;</p><br><p>They discuss their personal experiences and clarify the distinctives, duties, and challenges that come with being a missionary. The episode delves into the importance of preserving the true meaning of the term 'missionary' to ensure proper support, training, recognition for those dedicated to mission work and consequently the wellbeing of God’s Church.</p><br><p>Key points include financial support mechanisms, the emotional and logistical complexities of living abroad, cross-cultural training, and the potential consequences of diluting the term. This in-depth discussion aims to foster better understanding and support for missionaries within the Christian community.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://catalystmin.org" rel="noopener noreferrer" target="_blank">https://catalystmin.org</a></p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You CAN Homeschool!</title>
			<itunes:title>You CAN Homeschool!</itunes:title>
			<pubDate>Thu, 13 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>59:44</itunes:duration>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>This week, Michelle and co-host Stuart continue their conversation about homeschooling. With an increasing trend in homeschooling, a 21% rise in the UK by 2024, they explore the legal framework, parental responsibilities, and scriptural perspectives supporting home education.&nbsp;</p><br><p>Drawing from their personal experiences, they provide practical advice on curriculum choices, socialization, and overcoming common concerns, pressures and fears. The episode emphasizes the importance of imparting both knowledge and character in home-education.</p><br><p>They share the outcome of the visit they received from the education department of their local council, how home-educated children can take exams, and what their own home-educated children ended up doing in life as adults.</p><br><p>The episode helps people understand not only their right to home-educate, but also their responsibility to ensure their child does receive an education if they are at home, and seeks to encourage people in their homeschooling journey.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Michelle and co-host Stuart continue their conversation about homeschooling. With an increasing trend in homeschooling, a 21% rise in the UK by 2024, they explore the legal framework, parental responsibilities, and scriptural perspectives supporting home education.&nbsp;</p><br><p>Drawing from their personal experiences, they provide practical advice on curriculum choices, socialization, and overcoming common concerns, pressures and fears. The episode emphasizes the importance of imparting both knowledge and character in home-education.</p><br><p>They share the outcome of the visit they received from the education department of their local council, how home-educated children can take exams, and what their own home-educated children ended up doing in life as adults.</p><br><p>The episode helps people understand not only their right to home-educate, but also their responsibility to ensure their child does receive an education if they are at home, and seeks to encourage people in their homeschooling journey.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Homeschool?</title>
			<itunes:title>Why Homeschool?</itunes:title>
			<pubDate>Thu, 06 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>53:02</itunes:duration>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle and co-host Stuart discuss the growing trend of homeschooling. They bring awareness of the concept of homeschooling, highlighting the significant increase in homeschooling since COVID-19, the established culture of homeschooling in the USA and its growing popularity in the UK.&nbsp;</p><br><p>They give reasons to educate your children at home, share personal anecdotes, statistical insights, and biblical perspectives on parental responsibility in education, addressing common misconceptions about homeschooling. They emphasize the need for parents to be thoughtful about their children's education rather than just going along with the system they’re used to.</p><br><p>Michelle shares her own experiences and the benefits of homeschooling, including tailored education and the opportunity to instill Christian values. The episode provides valuable insights and encouragement for families considering homeschooling.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle and co-host Stuart discuss the growing trend of homeschooling. They bring awareness of the concept of homeschooling, highlighting the significant increase in homeschooling since COVID-19, the established culture of homeschooling in the USA and its growing popularity in the UK.&nbsp;</p><br><p>They give reasons to educate your children at home, share personal anecdotes, statistical insights, and biblical perspectives on parental responsibility in education, addressing common misconceptions about homeschooling. They emphasize the need for parents to be thoughtful about their children's education rather than just going along with the system they’re used to.</p><br><p>Michelle shares her own experiences and the benefits of homeschooling, including tailored education and the opportunity to instill Christian values. The episode provides valuable insights and encouragement for families considering homeschooling.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Mass Psychosis - Don't Join the Crowd!]]></title>
			<itunes:title><![CDATA[Mass Psychosis - Don't Join the Crowd!]]></itunes:title>
			<pubDate>Thu, 30 Jan 2025 12:35:14 GMT</pubDate>
			<itunes:duration>47:27</itunes:duration>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle delves into the concept of mass psychosis, explaining its definition, causes and effects.&nbsp;</p><br><p>With reference to and quotes from well-known psychologists and psychiatrists, she looks at historical and recent examples and psychological theories, highlighting the dangers of mass psychosis, with an emphasis on its use by and role in enabling totalitarian regimes. Michelle provides insights into how individuals and societies can recognize, avoid, and counteract mass psychosis through knowledge, critical thinking, and the creation of parallel structures that promote freedom and mental health.&nbsp;</p><br><p>The episode underscores the vital importance of maintaining mental and human freedom as individuals, families, communities and nations in the face of manipulative techniques used by ruling elites.&nbsp;</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle delves into the concept of mass psychosis, explaining its definition, causes and effects.&nbsp;</p><br><p>With reference to and quotes from well-known psychologists and psychiatrists, she looks at historical and recent examples and psychological theories, highlighting the dangers of mass psychosis, with an emphasis on its use by and role in enabling totalitarian regimes. Michelle provides insights into how individuals and societies can recognize, avoid, and counteract mass psychosis through knowledge, critical thinking, and the creation of parallel structures that promote freedom and mental health.&nbsp;</p><br><p>The episode underscores the vital importance of maintaining mental and human freedom as individuals, families, communities and nations in the face of manipulative techniques used by ruling elites.&nbsp;</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Discovering Your Life Purpose 3</title>
			<itunes:title>Discovering Your Life Purpose 3</itunes:title>
			<pubDate>Thu, 23 Jan 2025 00:01:00 GMT</pubDate>
			<itunes:duration>49:44</itunes:duration>
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			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>In this final part of the three-part series on discovering your life purpose, host Michelle and co-host Stuart delve into the significance of understanding one's life purpose for overall well-being. They discuss the final three letters from the acronym PURPOSE from Stuart's book '7 Keys to Unlocking Your Life Purpose.</p><br><p>They share with the listener their own authentic life purpose of the past 30 years. The episode emphasizes the importance of reflecting on various life experiences and areas of life that need to be explored, not ignored. They look at the significance of the family we grow up in, how that shapes our world as people, and its impact on our lives.&nbsp;</p><br><p>Stuart and Michelle discuss how both positive and negative events help you find, shape, define and outwork your life purpose to help both yourself and others. Stuart also shares practical tools such as the vision statement, drawing a picture of your future self, and the obituary exercise to help listeners integrate these concepts and create an action plan to fulfil their unique purpose.&nbsp;</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><p><a href="https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1</a>?</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this final part of the three-part series on discovering your life purpose, host Michelle and co-host Stuart delve into the significance of understanding one's life purpose for overall well-being. They discuss the final three letters from the acronym PURPOSE from Stuart's book '7 Keys to Unlocking Your Life Purpose.</p><br><p>They share with the listener their own authentic life purpose of the past 30 years. The episode emphasizes the importance of reflecting on various life experiences and areas of life that need to be explored, not ignored. They look at the significance of the family we grow up in, how that shapes our world as people, and its impact on our lives.&nbsp;</p><br><p>Stuart and Michelle discuss how both positive and negative events help you find, shape, define and outwork your life purpose to help both yourself and others. Stuart also shares practical tools such as the vision statement, drawing a picture of your future self, and the obituary exercise to help listeners integrate these concepts and create an action plan to fulfil their unique purpose.&nbsp;</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><p><a href="https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1</a>?</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Discovering Your Life Purpose 2</title>
			<itunes:title>Discovering Your Life Purpose 2</itunes:title>
			<pubDate>Thu, 16 Jan 2025 00:01:09 GMT</pubDate>
			<itunes:duration>40:25</itunes:duration>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>This week Michelle and co-host Stuart continue their three-part series on unlocking your life purpose.</p><br><p>Discussing the first four of the 'Seven Keys to Unlocking Your Life P.U.R.P.O.S.E.' based on the PURPOSE acronym from Stuart's book, they dive into the importance of understanding those keys in order to uncover and fulfil one's God-given purpose.&nbsp;</p><br><p>Through practical tools and reflective questions, they offer listeners steps to begin the journey of unlocking their life's meaning and contributions, emphasizing a holistic approach to discovering one's purpose and the need for guidance in realising potential and becoming the person you are created to be.&nbsp;</p><br><p>&nbsp;</p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><p><a href="https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1</a>?</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>This week Michelle and co-host Stuart continue their three-part series on unlocking your life purpose.</p><br><p>Discussing the first four of the 'Seven Keys to Unlocking Your Life P.U.R.P.O.S.E.' based on the PURPOSE acronym from Stuart's book, they dive into the importance of understanding those keys in order to uncover and fulfil one's God-given purpose.&nbsp;</p><br><p>Through practical tools and reflective questions, they offer listeners steps to begin the journey of unlocking their life's meaning and contributions, emphasizing a holistic approach to discovering one's purpose and the need for guidance in realising potential and becoming the person you are created to be.&nbsp;</p><br><p>&nbsp;</p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><p><a href="https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Keys-Unlocking-Your-Life-P-U-R-P/dp/1092557431/ref=sr_1_1</a>?</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Discovering Your Life Purpose 1</title>
			<itunes:title>Discovering Your Life Purpose 1</itunes:title>
			<pubDate>Thu, 09 Jan 2025 00:01:12 GMT</pubDate>
			<itunes:duration>37:18</itunes:duration>
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			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>This week on The Christian Wellbeing Show, Michelle is joined by co-host Stuart in the first of a three-part series, to explore the concept of purpose in both daily life and on a deeper and larger dimension related to why we exist.&nbsp;</p><br><p>They discuss how having a sense of purpose can positively impact wellbeing, the importance of reflecting on one's life purpose amidst modern-day busyness, and the opportunity Christians have to engage with God’s kingdom mission purpose in the world.&nbsp;</p><br><p>Sharing personal anecdotes, statistical insights on workplace disengagement and Christians feeling disempowered in church, they debate the misconception that purpose must be grandiose and talk about&nbsp; the inherent value and dignity granted by being created by God. The episode also introduces practical tools and frameworks for discovering individual life purposes, including characteristics associated with God's unique design for each person.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>This week on The Christian Wellbeing Show, Michelle is joined by co-host Stuart in the first of a three-part series, to explore the concept of purpose in both daily life and on a deeper and larger dimension related to why we exist.&nbsp;</p><br><p>They discuss how having a sense of purpose can positively impact wellbeing, the importance of reflecting on one's life purpose amidst modern-day busyness, and the opportunity Christians have to engage with God’s kingdom mission purpose in the world.&nbsp;</p><br><p>Sharing personal anecdotes, statistical insights on workplace disengagement and Christians feeling disempowered in church, they debate the misconception that purpose must be grandiose and talk about&nbsp; the inherent value and dignity granted by being created by God. The episode also introduces practical tools and frameworks for discovering individual life purposes, including characteristics associated with God's unique design for each person.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Yes, You Can!</title>
			<itunes:title>Yes, You Can!</itunes:title>
			<pubDate>Thu, 02 Jan 2025 00:01:03 GMT</pubDate>
			<itunes:duration>34:27</itunes:duration>
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			<acast:episodeUrl>yes-you-can</acast:episodeUrl>
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			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of The Christian Wellbeing Show, host Michelle explores how every change and achievement begins with a small seed of hope and belief.&nbsp;</p><br><p>Drawing from personal stories and faith principles, Michelle emphasizes the importance of having a 'can-do' attitude and the impact of faith, even as small as a mustard seed, in overcoming challenges. She shares practical strategies and experiences, including breaking bad habits and the power of common sense, positive thinking, and God’s wisdom in creating lasting change.&nbsp;</p><br><p>As a new year approaches, and at any time of year, this episode encourages you to start afresh with renewed faith and hope.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of The Christian Wellbeing Show, host Michelle explores how every change and achievement begins with a small seed of hope and belief.&nbsp;</p><br><p>Drawing from personal stories and faith principles, Michelle emphasizes the importance of having a 'can-do' attitude and the impact of faith, even as small as a mustard seed, in overcoming challenges. She shares practical strategies and experiences, including breaking bad habits and the power of common sense, positive thinking, and God’s wisdom in creating lasting change.&nbsp;</p><br><p>As a new year approaches, and at any time of year, this episode encourages you to start afresh with renewed faith and hope.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Out of the Box</title>
			<itunes:title>Out of the Box</itunes:title>
			<pubDate>Thu, 26 Dec 2024 00:01:37 GMT</pubDate>
			<itunes:duration>19:03</itunes:duration>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>This week on <em>The Christian Wellbeing Show</em>, Michelle is exploring the theme 'Out of the Box’ in a short, inspired and faith-filled devotional.</p><br><p>From both her life experience and from moving homes many times, she reflects on how boxes have played a significant role in her life. She looks at how boxes, literal and metaphorical, play a part in all our lives from filling in forms to societal and self-imposed expectations.&nbsp;</p><br><p>Citing examples from Jesus' life and King David's story, she emphasizes the importance of godly healthy boundaries while breaking free from constraints and embracing one's true self as created by God. The episode encourages you to shed limitations and live boldly and authentically as God intended, fostering joy, freedom, and uniqueness.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>The Christian Wellbeing Show</em>, Michelle is exploring the theme 'Out of the Box’ in a short, inspired and faith-filled devotional.</p><br><p>From both her life experience and from moving homes many times, she reflects on how boxes have played a significant role in her life. She looks at how boxes, literal and metaphorical, play a part in all our lives from filling in forms to societal and self-imposed expectations.&nbsp;</p><br><p>Citing examples from Jesus' life and King David's story, she emphasizes the importance of godly healthy boundaries while breaking free from constraints and embracing one's true self as created by God. The episode encourages you to shed limitations and live boldly and authentically as God intended, fostering joy, freedom, and uniqueness.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Oiled For The Job</title>
			<itunes:title>Oiled For The Job</itunes:title>
			<pubDate>Thu, 19 Dec 2024 00:01:34 GMT</pubDate>
			<itunes:duration>19:16</itunes:duration>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>This week on <em>The Christian Wellbeing Show</em>, in a devotional and prayer, host Michelle reflects on the humble but profound circumstances of the birth of Jesus. She explores the purpose of His life, the joy He knew in the rewards, and the joy set before Him for the challenges He experienced in fulfilling His divine purpose.</p><br><p>Michelle emphasises that whatever our background, because of the birth, death and resurrection of Jesus, we can know Him, and therefore also come to know ourselves. Drawing parallels between Jesus’ birth and journey and our own, she looks at how we are all born and anointed by God for a unique task.&nbsp;</p><br><p>From her personal experiences, including her life in China, Michelle illustrates the profound peace and joy we can know from fulfilling the job God has ‘oiled’ us to do, in both the rewards and the challenges. The episode encourages listeners to discover their divine purpose and experience the peace, grace and anointing that come with it.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>The Christian Wellbeing Show</em>, in a devotional and prayer, host Michelle reflects on the humble but profound circumstances of the birth of Jesus. She explores the purpose of His life, the joy He knew in the rewards, and the joy set before Him for the challenges He experienced in fulfilling His divine purpose.</p><br><p>Michelle emphasises that whatever our background, because of the birth, death and resurrection of Jesus, we can know Him, and therefore also come to know ourselves. Drawing parallels between Jesus’ birth and journey and our own, she looks at how we are all born and anointed by God for a unique task.&nbsp;</p><br><p>From her personal experiences, including her life in China, Michelle illustrates the profound peace and joy we can know from fulfilling the job God has ‘oiled’ us to do, in both the rewards and the challenges. The episode encourages listeners to discover their divine purpose and experience the peace, grace and anointing that come with it.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Its Not Over</title>
			<itunes:title>Its Not Over</itunes:title>
			<pubDate>Thu, 12 Dec 2024 00:01:36 GMT</pubDate>
			<itunes:duration>59:23</itunes:duration>
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			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>Is the UK finished? Is freedom gone? Is democracy over? Is the west doomed?&nbsp;</p><br><p>In this episode of <em>The Christian Wellbeing Show</em>, host Michelle discusses the phrase 'It's not over until the fat lady sings,' drawing parallels with contemporary crises.</p><br><p>Joined by co-host Stuart, they touch on the fear created by media control, the World Economic Forum and the concept of digital IDs. They explore the negative changes in the world through the overwhelming influence of global elites and authoritarianism, and the worldwide impact of social media, that have contributed to a negative, fatalistic view of the world and the church.&nbsp;</p><br><p>Despite the bleak outlook presented in mainstream and social media that democracy, freedom and our nations are finished, Michelle emphasises a message of hope and a Christian call to action, urging believers to stand firm, speak positively, and fulfill their divine purposes.&nbsp;</p><br><p>Throughout the episode, there's a strong emphasis on faith, resilience, and the power of prayer, advocating for Christians to be proactive and make a difference in facing evil in today's world and bringing about positive change.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the UK finished? Is freedom gone? Is democracy over? Is the west doomed?&nbsp;</p><br><p>In this episode of <em>The Christian Wellbeing Show</em>, host Michelle discusses the phrase 'It's not over until the fat lady sings,' drawing parallels with contemporary crises.</p><br><p>Joined by co-host Stuart, they touch on the fear created by media control, the World Economic Forum and the concept of digital IDs. They explore the negative changes in the world through the overwhelming influence of global elites and authoritarianism, and the worldwide impact of social media, that have contributed to a negative, fatalistic view of the world and the church.&nbsp;</p><br><p>Despite the bleak outlook presented in mainstream and social media that democracy, freedom and our nations are finished, Michelle emphasises a message of hope and a Christian call to action, urging believers to stand firm, speak positively, and fulfill their divine purposes.&nbsp;</p><br><p>Throughout the episode, there's a strong emphasis on faith, resilience, and the power of prayer, advocating for Christians to be proactive and make a difference in facing evil in today's world and bringing about positive change.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Impact of Authoritarian Government Abuse</title>
			<itunes:title>The Impact of Authoritarian Government Abuse</itunes:title>
			<pubDate>Thu, 05 Dec 2024 00:01:10 GMT</pubDate>
			<itunes:duration>39:51</itunes:duration>
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			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>In this week’s episode of <em>The Christian Wellbeing Show</em>, host Michelle discusses the impacts and consequences of authoritarian abuse, cultural Marxism and Communism, and its effects on wellbeing.</p><br><p>Speaking from her own experience, and with a focus on historical events like the Cultural Revolution in China, she looks at contemporary examples of increasing authoritarianism in the West. From events over the past few years, Michelle explores how extreme government control leads to widespread harm and fear, using tactics such as propaganda, peer pressure, media manipulation, controlled narratives and mass psychosis.&nbsp;</p><br><p>Highlighting ten reasons why people may accept or ignore such abuses, such as gaslighting, mistaken understanding of scripture and deception, Michelle encourages the listener that there is hope. She calls for awareness, repentance, prayer, and active resistance against authoritarian regimes, discovering how we can make a contribution, and emphasising the importance of maintaining freedom, truth, and righteousness.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode of <em>The Christian Wellbeing Show</em>, host Michelle discusses the impacts and consequences of authoritarian abuse, cultural Marxism and Communism, and its effects on wellbeing.</p><br><p>Speaking from her own experience, and with a focus on historical events like the Cultural Revolution in China, she looks at contemporary examples of increasing authoritarianism in the West. From events over the past few years, Michelle explores how extreme government control leads to widespread harm and fear, using tactics such as propaganda, peer pressure, media manipulation, controlled narratives and mass psychosis.&nbsp;</p><br><p>Highlighting ten reasons why people may accept or ignore such abuses, such as gaslighting, mistaken understanding of scripture and deception, Michelle encourages the listener that there is hope. She calls for awareness, repentance, prayer, and active resistance against authoritarian regimes, discovering how we can make a contribution, and emphasising the importance of maintaining freedom, truth, and righteousness.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What’s Driving You? A Look at Natural Ability Drivers</title>
			<itunes:title>What’s Driving You? A Look at Natural Ability Drivers</itunes:title>
			<pubDate>Thu, 28 Nov 2024 00:01:46 GMT</pubDate>
			<itunes:duration>56:47</itunes:duration>
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			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>The Christian Wellbeing Show</em>, host Michelle and co-host Stuart discuss the concept of natural ability drivers.&nbsp;</p><br><p>Delving into Stuart’s extensive experience as a Natural Ability Consultant, they explore <em>The Highlands Ability Battery</em>, a tool and the gold standard of ability assessments, used to identify individuals' innate abilities through a series of fascinating assessments. Stuart highlights the difference between natural abilities and skills, emphasising the importance of recognising and utilising these abilities in personal and professional life to achieve fulfillment, reach one’s potential, and avoid the frustration that comes with such abilities not having an outlet to be used.&nbsp;</p><br><p>They discuss five driving abilities—two problem solving abilities (classification &amp; concept organisation), idea productivity, and two types of spatial relations—as well as three additional abilities that can act as driving forces if they are strong: tonal memory, rhythm memory, and pitch discrimination.&nbsp;</p><br><p>This insightful discussion aims to help listeners better understand themselves and others, avoid frustration, foster improved relationships, overall wellbeing, and enjoy all God has made them to be.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><p><a href="https://highlandsco.com" rel="noopener noreferrer" target="_blank">https://highlandsco.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>The Christian Wellbeing Show</em>, host Michelle and co-host Stuart discuss the concept of natural ability drivers.&nbsp;</p><br><p>Delving into Stuart’s extensive experience as a Natural Ability Consultant, they explore <em>The Highlands Ability Battery</em>, a tool and the gold standard of ability assessments, used to identify individuals' innate abilities through a series of fascinating assessments. Stuart highlights the difference between natural abilities and skills, emphasising the importance of recognising and utilising these abilities in personal and professional life to achieve fulfillment, reach one’s potential, and avoid the frustration that comes with such abilities not having an outlet to be used.&nbsp;</p><br><p>They discuss five driving abilities—two problem solving abilities (classification &amp; concept organisation), idea productivity, and two types of spatial relations—as well as three additional abilities that can act as driving forces if they are strong: tonal memory, rhythm memory, and pitch discrimination.&nbsp;</p><br><p>This insightful discussion aims to help listeners better understand themselves and others, avoid frustration, foster improved relationships, overall wellbeing, and enjoy all God has made them to be.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a></p><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">https://kingdompurposecoaching.com</a></p><p><a href="https://highlandsco.com" rel="noopener noreferrer" target="_blank">https://highlandsco.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>FaithBuilder - Faith Over Fear: Part 2</title>
			<itunes:title>FaithBuilder - Faith Over Fear: Part 2</itunes:title>
			<pubDate>Thu, 21 Nov 2024 00:01:34 GMT</pubDate>
			<itunes:duration>30:00</itunes:duration>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>In part 2 of ‘Faith Over Fear’ Michelle discusses confronting and overcoming fear through faith in Christ. She looks at not giving in to fear, not fuelling fear but facing it, and using our authority in Christ to deal with a spirit of fear.</p><br><p>She emphasizes the power believers have through Jesus to combat fearful thoughts and resist fear and anxiety, likening fear to a powerless enemy that can be defeated by standing firm in God's Word. Biblical scriptures such as Philippians 4:6-7, Isaiah 41:10, Psalm 91 and 1 Peter 5:7 are highlighted to emphasize the importance of going to God’s Word for strength, peace and power, and show how much God cares for our wellbeing.</p><br><p>Practical methods are suggested to guard the heart and mind and cleanse the mind of unwanted images, including visualizing the cleansing blood of Jesus and speaking affirmations. The episode concludes with a powerful prayer and confession to repel fear and embrace God's protective and empowering presence.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In part 2 of ‘Faith Over Fear’ Michelle discusses confronting and overcoming fear through faith in Christ. She looks at not giving in to fear, not fuelling fear but facing it, and using our authority in Christ to deal with a spirit of fear.</p><br><p>She emphasizes the power believers have through Jesus to combat fearful thoughts and resist fear and anxiety, likening fear to a powerless enemy that can be defeated by standing firm in God's Word. Biblical scriptures such as Philippians 4:6-7, Isaiah 41:10, Psalm 91 and 1 Peter 5:7 are highlighted to emphasize the importance of going to God’s Word for strength, peace and power, and show how much God cares for our wellbeing.</p><br><p>Practical methods are suggested to guard the heart and mind and cleanse the mind of unwanted images, including visualizing the cleansing blood of Jesus and speaking affirmations. The episode concludes with a powerful prayer and confession to repel fear and embrace God's protective and empowering presence.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>FaithBuilder - Faith Over Fear: Part 1</title>
			<itunes:title>FaithBuilder - Faith Over Fear: Part 1</itunes:title>
			<pubDate>Thu, 14 Nov 2024 00:01:39 GMT</pubDate>
			<itunes:duration>25:07</itunes:duration>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>In this first part of a two-part FaithBuilder episode titled 'Faith Over Fear,' host Michelle addresses the pervasive anxieties and fears stemming from current global threats and uncertainties, as well as personal challenges.&nbsp;</p><br><p>She explores different types of fear and its psychological and emotional effects, while distinguishing between healthy and unhealthy fears. Michelle also delves into the spiritual aspect of fear, highlighting its destructive potential and offering insights on recognising, confronting, and overcoming fear through faith in Christ.&nbsp;</p><br><p>The episode stresses the importance of freedom from fear to enable healthy functioning in life, building resilience and strength, and using the Name of Jesus to stand up to a spirit of fear with godly power and authority.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this first part of a two-part FaithBuilder episode titled 'Faith Over Fear,' host Michelle addresses the pervasive anxieties and fears stemming from current global threats and uncertainties, as well as personal challenges.&nbsp;</p><br><p>She explores different types of fear and its psychological and emotional effects, while distinguishing between healthy and unhealthy fears. Michelle also delves into the spiritual aspect of fear, highlighting its destructive potential and offering insights on recognising, confronting, and overcoming fear through faith in Christ.&nbsp;</p><br><p>The episode stresses the importance of freedom from fear to enable healthy functioning in life, building resilience and strength, and using the Name of Jesus to stand up to a spirit of fear with godly power and authority.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is It Really the End of the World?</title>
			<itunes:title>Is It Really the End of the World?</itunes:title>
			<pubDate>Thu, 07 Nov 2024 00:01:35 GMT</pubDate>
			<itunes:duration>1:15:00</itunes:duration>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is joined by co-host Stuart as they delve into themes of fear, hope, and eschatology within the modern Christian context, asking the pertinent question: Is the world coming to an end?</p><br><p>The discussion covers the origins and evolution of end-of-the-world, ‘dispensational’ teaching, highlighting key figures like Lacunza, Irving, Darby, and the Scofield Reference Bible, and its profound influence on modern Christian thought and US politics, including the significance of the modern state of Israel.</p><br><p>In the midst of the challenges and increasing dystopia in evidence today, we can have hope and proactive faith for the future, with Christians encouraged to stand out, speak up, and shine brightly in a world fraught with darkness.&nbsp; The Church is destined to be victorious as God’s kingdom continues to advance on earth before King Jesus returns.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross-Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is joined by co-host Stuart as they delve into themes of fear, hope, and eschatology within the modern Christian context, asking the pertinent question: Is the world coming to an end?</p><br><p>The discussion covers the origins and evolution of end-of-the-world, ‘dispensational’ teaching, highlighting key figures like Lacunza, Irving, Darby, and the Scofield Reference Bible, and its profound influence on modern Christian thought and US politics, including the significance of the modern state of Israel.</p><br><p>In the midst of the challenges and increasing dystopia in evidence today, we can have hope and proactive faith for the future, with Christians encouraged to stand out, speak up, and shine brightly in a world fraught with darkness.&nbsp; The Church is destined to be victorious as God’s kingdom continues to advance on earth before King Jesus returns.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross-Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Cornflakes of Christian Health</title>
			<itunes:title>The Cornflakes of Christian Health</itunes:title>
			<pubDate>Thu, 31 Oct 2024 00:01:54 GMT</pubDate>
			<itunes:duration>28:18</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of the Christian Wellbeing Show, host Michelle delves into the hidden health risks of common breakfast staples like cornflakes, critiquing their nutritional deficiencies, the risks of processed additives such as refined sugars and high fructose corn syrup, and the dangers of glyphosates.&nbsp;</p><br><p>She underscores the significance of starting the day with nutritious whole foods and provides healthier breakfast alternatives such as porridge, muesli, and whole grain cereals. The discussion includes the benefits of choosing organic and non-GMO foods, and advocates for informed, holistic dietary choices grounded in Christian values and wisdom.&nbsp;</p><br><p>Michelle encourages Christians to abandon the old-fashioned, nutritionless ‘cornflake’ ideas of health, ‘grow up’ in their relationship with food, and make better food choices to enhance overall wellbeing and avoid avoidable health issues.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this episode of the Christian Wellbeing Show, host Michelle delves into the hidden health risks of common breakfast staples like cornflakes, critiquing their nutritional deficiencies, the risks of processed additives such as refined sugars and high fructose corn syrup, and the dangers of glyphosates.&nbsp;</p><br><p>She underscores the significance of starting the day with nutritious whole foods and provides healthier breakfast alternatives such as porridge, muesli, and whole grain cereals. The discussion includes the benefits of choosing organic and non-GMO foods, and advocates for informed, holistic dietary choices grounded in Christian values and wisdom.&nbsp;</p><br><p>Michelle encourages Christians to abandon the old-fashioned, nutritionless ‘cornflake’ ideas of health, ‘grow up’ in their relationship with food, and make better food choices to enhance overall wellbeing and avoid avoidable health issues.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hostage! Turning Trauma to Triumph</title>
			<itunes:title>Hostage! Turning Trauma to Triumph</itunes:title>
			<pubDate>Wed, 23 Oct 2024 23:01:16 GMT</pubDate>
			<itunes:duration>54:10</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle is joined by Jose Pereira, a former CEO of Citgo Petroleum, who was wrongfully imprisoned in Venezuela for five years along with five of his colleagues, the group known as the Citgo 6.&nbsp;</p><br><p>Jose details his harrowing experience of being held as a political pawn by a Communist regime, the harsh conditions of solitary confinement, and how he survived through faith in God and support from his family.</p><br><p>He shares how he smuggled letters to write his book, 'From Hero to Villain', and how his experience led him to become a coach and an advocate for hostages worldwide. Jose also discusses his newfound faith and purpose, his involvement in church and advocacy groups, and offers powerful advice for those facing their own adversities.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>ABOUT THE GUEST </strong></p><br><p>Jose Pereira is an author, coach, speaker, and survivor. His life’s work is a testament to the power of resilience, determination, faith, and the enduring strength of family. In 2017, his life took an</p><p>unimaginable turn when he and his colleagues were wrongfully imprisoned in Venezuela while he served as a C-suite executive at CITGO, one of the world’s largest oil and gas companies. For five long years, Jose faced solitary confinement, isolation from the world, and constant uncertainty. Yet, even in those darkest moments, he discovered a light that kept him going—the unwavering love of his family and his deep- rooted faith in God.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle is joined by Jose Pereira, a former CEO of Citgo Petroleum, who was wrongfully imprisoned in Venezuela for five years along with five of his colleagues, the group known as the Citgo 6.&nbsp;</p><br><p>Jose details his harrowing experience of being held as a political pawn by a Communist regime, the harsh conditions of solitary confinement, and how he survived through faith in God and support from his family.</p><br><p>He shares how he smuggled letters to write his book, 'From Hero to Villain', and how his experience led him to become a coach and an advocate for hostages worldwide. Jose also discusses his newfound faith and purpose, his involvement in church and advocacy groups, and offers powerful advice for those facing their own adversities.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp;has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>ABOUT THE GUEST </strong></p><br><p>Jose Pereira is an author, coach, speaker, and survivor. His life’s work is a testament to the power of resilience, determination, faith, and the enduring strength of family. In 2017, his life took an</p><p>unimaginable turn when he and his colleagues were wrongfully imprisoned in Venezuela while he served as a C-suite executive at CITGO, one of the world’s largest oil and gas companies. For five long years, Jose faced solitary confinement, isolation from the world, and constant uncertainty. Yet, even in those darkest moments, he discovered a light that kept him going—the unwavering love of his family and his deep- rooted faith in God.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Authority of the Believer</title>
			<itunes:title>The Authority of the Believer</itunes:title>
			<pubDate>Wed, 16 Oct 2024 23:01:07 GMT</pubDate>
			<itunes:duration>46:18</itunes:duration>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle and co-host Stuart take an exciting look at the 'authority of the believer'.</p><br><p>They explore the stumbling blocks in people’s thinking about the authority of the believer that undermine the effectiveness of their faith. Stuart and Michelle discuss from the Bible the transformative power of understanding one's spiritual authority in Christ, and how this delegated authority is akin to a 'power of attorney,' enabling believers to bring healing and deliverance, and change and transform situations.</p><br><p>They emphasize the importance of aligning prayers with God's will, but not focussing on questions that undermine authority. Through biblical examples, including the centurion and Jesus' disciples, they highlight the importance of having a revelation of our God-given authority in the name of Jesus, how that can empower individuals in their spiritual and everyday lives, and how important it is for bringing positive and godly change into our world today.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle and co-host Stuart take an exciting look at the 'authority of the believer'.</p><br><p>They explore the stumbling blocks in people’s thinking about the authority of the believer that undermine the effectiveness of their faith. Stuart and Michelle discuss from the Bible the transformative power of understanding one's spiritual authority in Christ, and how this delegated authority is akin to a 'power of attorney,' enabling believers to bring healing and deliverance, and change and transform situations.</p><br><p>They emphasize the importance of aligning prayers with God's will, but not focussing on questions that undermine authority. Through biblical examples, including the centurion and Jesus' disciples, they highlight the importance of having a revelation of our God-given authority in the name of Jesus, how that can empower individuals in their spiritual and everyday lives, and how important it is for bringing positive and godly change into our world today.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Understanding Complex PTSD</title>
			<itunes:title>Understanding Complex PTSD</itunes:title>
			<pubDate>Wed, 09 Oct 2024 23:01:45 GMT</pubDate>
			<itunes:duration>58:10</itunes:duration>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>In this week's episode of the Christian Wellbeing Show, host Michelle continues to help individuals and the church in her exploration of Complex Post Traumatic Stress Disorder (CPTSD).</p><br><p>In a follow up to the episode, <em>Understanding PTSD</em>, she highlights the similarities and the differences between CPTSD and PTSD. Michelle delves into the symptoms of CPTSD including challenges with emotional regulation, trust issues, and relationship difficulties.</p><br><p>Michelle sheds light on important questions such as: </p><br><p>How can CPTSD affect your health?</p><p>How can it affect your faith?</p><p>Is there help and hope for healing?&nbsp;</p><br><p>Sharing real life stories, practical and honest explanations and personable encouragement, she reflects on how a correct understanding of God can help with understanding and symptoms, and emphasizes the importance of seeking out those specialised in trauma and CPTSD should therapy be needed.</p><br><p>She also introduces her book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em> as a tool to help people who want to gain greater understanding to help themselves or others.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode of the Christian Wellbeing Show, host Michelle continues to help individuals and the church in her exploration of Complex Post Traumatic Stress Disorder (CPTSD).</p><br><p>In a follow up to the episode, <em>Understanding PTSD</em>, she highlights the similarities and the differences between CPTSD and PTSD. Michelle delves into the symptoms of CPTSD including challenges with emotional regulation, trust issues, and relationship difficulties.</p><br><p>Michelle sheds light on important questions such as: </p><br><p>How can CPTSD affect your health?</p><p>How can it affect your faith?</p><p>Is there help and hope for healing?&nbsp;</p><br><p>Sharing real life stories, practical and honest explanations and personable encouragement, she reflects on how a correct understanding of God can help with understanding and symptoms, and emphasizes the importance of seeking out those specialised in trauma and CPTSD should therapy be needed.</p><br><p>She also introduces her book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em> as a tool to help people who want to gain greater understanding to help themselves or others.</p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>True Freedom in Christ</title>
			<itunes:title>True Freedom in Christ</itunes:title>
			<pubDate>Wed, 02 Oct 2024 23:01:05 GMT</pubDate>
			<itunes:duration>55:12</itunes:duration>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Michelle is joined by co-host Stuart as they delve into the concept of true freedom in Christ.&nbsp;</p><br><p>They discuss the current cultural misconceptions about freedom both within and outside the Christian community, and emphasize the importance of biblical principles and God's boundaries for achieving true freedom.&nbsp;</p><br><p>The conversation explores how knowing God’s truth and following His ways leads to real liberty and the role of the church and the responsibility of Christians to stand firm in God's truth amidst societal shifts.&nbsp;</p><br><p>Through scriptural references and personal insights, Michelle and Stuart underscore the ultimate freedom that comes through Jesus Christ and the life-giving nature of God's laws.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michelle is joined by co-host Stuart as they delve into the concept of true freedom in Christ.&nbsp;</p><br><p>They discuss the current cultural misconceptions about freedom both within and outside the Christian community, and emphasize the importance of biblical principles and God's boundaries for achieving true freedom.&nbsp;</p><br><p>The conversation explores how knowing God’s truth and following His ways leads to real liberty and the role of the church and the responsibility of Christians to stand firm in God's truth amidst societal shifts.&nbsp;</p><br><p>Through scriptural references and personal insights, Michelle and Stuart underscore the ultimate freedom that comes through Jesus Christ and the life-giving nature of God's laws.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health &amp; Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy &amp; Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and&nbsp; has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.</p><br><p>Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Understanding PTSD</title>
			<itunes:title>Understanding PTSD</itunes:title>
			<pubDate>Wed, 25 Sep 2024 23:01:24 GMT</pubDate>
			<itunes:duration>48:01</itunes:duration>
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			<acast:episodeUrl>understanding-ptsd</acast:episodeUrl>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle explores Post Traumatic Stress Disorder from a place of sensitivity, hope and compassion..&nbsp;</p><br><p>She discusses the stigma surrounding PTSD in the Christian community and shares her personal experience with honesty and vulnerability as a tool to help people relate and learn about the condition.</p><br><p>Michelle addresses the importance of practical wisdom alongside spirituality in dealing with PTSD, whether going through it yourself or seeking to understand and help others.. She outlines the various symptoms and the importance of early support and treatment. She also discusses her book, 'Surviving Trauma: Crisis and Grief,' as a resource for those affected by trauma.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for natural, healthy living and improving people’s lives. She’s also an ordained minister with Church For The Nations, Arizona, USA. Originally from the UK, for over 35 years her Christian faith has led her to live and serve with her husband in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, truth-teller, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has ten grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle explores Post Traumatic Stress Disorder from a place of sensitivity, hope and compassion..&nbsp;</p><br><p>She discusses the stigma surrounding PTSD in the Christian community and shares her personal experience with honesty and vulnerability as a tool to help people relate and learn about the condition.</p><br><p>Michelle addresses the importance of practical wisdom alongside spirituality in dealing with PTSD, whether going through it yourself or seeking to understand and help others.. She outlines the various symptoms and the importance of early support and treatment. She also discusses her book, 'Surviving Trauma: Crisis and Grief,' as a resource for those affected by trauma.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for natural, healthy living and improving people’s lives. She’s also an ordained minister with Church For The Nations, Arizona, USA. Originally from the UK, for over 35 years her Christian faith has led her to live and serve with her husband in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, <em>‘Surviving Trauma, Crisis &amp; Grief’</em>, printed in English and Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, truth-teller, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has ten grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk Freedom]]></title>
			<itunes:title><![CDATA[Let's Talk Freedom]]></itunes:title>
			<pubDate>Wed, 18 Sep 2024 23:01:51 GMT</pubDate>
			<itunes:duration>1:29:29</itunes:duration>
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			<acast:episodeUrl>finding-freedom</acast:episodeUrl>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week's episode Michelle Simpson welcomes Laura Brett, evangelist, author and a former qualified midwife.</p><br><p>Laura discusses from her experience in health care the profound impact of the roll-out of the Covid mRNA injection. She shares insights from her book 'Losing Liberty, Finding Freedom,' addressing the spiritual and societal challenges of recent years.&nbsp;</p><br><p>The conversation delves into themes of informed consent, spiritual darkness, critical thinking, and the importance of maintaining personal and religious freedoms in the face of increasing globalist agendas.&nbsp;</p><br><p>Laura emphasizes the importance of repentance and acknowledgment from church leaders for partnering with worldly systems during the pandemic and highlights the healing and freedom experienced by individuals through the Harrogate Filling Station ministry.&nbsp;</p><br><p><br></p><p><strong>GUEST BIO</strong></p><br><p>Laura is an Evangelist, qualified midwife (BSc) Hons, Author of <em>Losing Liberty Finding Freedom</em>, international speaker and activist, and has worked both in business and for various charities over the past few years in a leadership, management and mentoring capacity.&nbsp;Since she was saved by Jesus Christ in 1992, she has been a lifelong advocate for women, freedom and an ambassador for positive mental health.&nbsp;&nbsp;</p><p>Laura works part-time as the Evangelism Consultant for The Filling Station Trust – a network of spirit-filled, cross-denominational meetings of Christian worship, Word and ministry, focussing on Renewal and Evangelism.&nbsp;Laura and her husband Rob also lead The Filling Station in Harrogate.</p><p>Laura has recently completed a post graduate certification in Missiology.&nbsp;She is placed on the frontline of ministry, speaking, sharing the Gospel and ministering in healings and deliverance.&nbsp;Laura lives in Yorkshire and has three children.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp;Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week's episode Michelle Simpson welcomes Laura Brett, evangelist, author and a former qualified midwife.</p><br><p>Laura discusses from her experience in health care the profound impact of the roll-out of the Covid mRNA injection. She shares insights from her book 'Losing Liberty, Finding Freedom,' addressing the spiritual and societal challenges of recent years.&nbsp;</p><br><p>The conversation delves into themes of informed consent, spiritual darkness, critical thinking, and the importance of maintaining personal and religious freedoms in the face of increasing globalist agendas.&nbsp;</p><br><p>Laura emphasizes the importance of repentance and acknowledgment from church leaders for partnering with worldly systems during the pandemic and highlights the healing and freedom experienced by individuals through the Harrogate Filling Station ministry.&nbsp;</p><br><p><br></p><p><strong>GUEST BIO</strong></p><br><p>Laura is an Evangelist, qualified midwife (BSc) Hons, Author of <em>Losing Liberty Finding Freedom</em>, international speaker and activist, and has worked both in business and for various charities over the past few years in a leadership, management and mentoring capacity.&nbsp;Since she was saved by Jesus Christ in 1992, she has been a lifelong advocate for women, freedom and an ambassador for positive mental health.&nbsp;&nbsp;</p><p>Laura works part-time as the Evangelism Consultant for The Filling Station Trust – a network of spirit-filled, cross-denominational meetings of Christian worship, Word and ministry, focussing on Renewal and Evangelism.&nbsp;Laura and her husband Rob also lead The Filling Station in Harrogate.</p><p>Laura has recently completed a post graduate certification in Missiology.&nbsp;She is placed on the frontline of ministry, speaking, sharing the Gospel and ministering in healings and deliverance.&nbsp;Laura lives in Yorkshire and has three children.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp;Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Simple Steps to Healthy Living - Step 5 Use Natural Products</title>
			<itunes:title>5 Simple Steps to Healthy Living - Step 5 Use Natural Products</itunes:title>
			<pubDate>Wed, 11 Sep 2024 23:01:33 GMT</pubDate>
			<itunes:duration>27:53</itunes:duration>
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			<acast:episodeUrl>5-simple-steps-to-healthy-living-step-5-natural-products</acast:episodeUrl>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products.&nbsp;</p><br><p>Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.</p><br><p>Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products.&nbsp;</p><br><p>Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.</p><br><p>Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Most Stupid Question in History</title>
			<itunes:title>The Most Stupid Question in History</itunes:title>
			<pubDate>Wed, 04 Sep 2024 23:01:44 GMT</pubDate>
			<itunes:duration>23:22</itunes:duration>
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			<acast:episodeUrl>the-most-stupid-question-in-history</acast:episodeUrl>
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			<description><![CDATA[<p>This week on the show Michelle asks and answers…What is the most stupid question in the history of mankind?</p><p>&nbsp;</p><p>Initially addressing the real meaning of the word, ‘mankind’, she goes on to challenge the popular cultural thinking of the day, and address one of the biggest questions, follies and shames of mankind and the church, calling out its ignorance, arrogance and pride.</p><p>&nbsp;</p><p>Referring to the Bible account of the Tower of Babel, this inspirational episode defends the truths of the ages, basic facts and God’s design, and reveals the next dangerous question and judgement mankind and the church will face if they continue their destructive trajectory of weakness, fear and capitulation to the world’s voices.</p><p>&nbsp;</p><p>She looks at the most important questions Christians and the church now need to ask and encourages humility, repentance and boldness.</p><p>&nbsp;</p><p>What’s the most stupid question in history? Listen to this insightful episode to find out!</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the show Michelle asks and answers…What is the most stupid question in the history of mankind?</p><p>&nbsp;</p><p>Initially addressing the real meaning of the word, ‘mankind’, she goes on to challenge the popular cultural thinking of the day, and address one of the biggest questions, follies and shames of mankind and the church, calling out its ignorance, arrogance and pride.</p><p>&nbsp;</p><p>Referring to the Bible account of the Tower of Babel, this inspirational episode defends the truths of the ages, basic facts and God’s design, and reveals the next dangerous question and judgement mankind and the church will face if they continue their destructive trajectory of weakness, fear and capitulation to the world’s voices.</p><p>&nbsp;</p><p>She looks at the most important questions Christians and the church now need to ask and encourages humility, repentance and boldness.</p><p>&nbsp;</p><p>What’s the most stupid question in history? Listen to this insightful episode to find out!</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Beauty of Biblical Wellbeing</title>
			<itunes:title>The Beauty of Biblical Wellbeing</itunes:title>
			<pubDate>Wed, 28 Aug 2024 23:01:52 GMT</pubDate>
			<itunes:duration>46:59</itunes:duration>
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			<acast:episodeUrl>the-beauty-of-biblical-wellbeing</acast:episodeUrl>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is joined by co-host Stuart to explore the concept of biblical wellbeing and its impact on all areas of life.&nbsp;</p><br><p>They discuss the holistic approach to wellbeing, encompassing physical, intellectual, emotional, social, and financial needs. Through various biblical stories, including accounts of Elisha and New Testament events, they illustrate God’s delight when His people prosper and live in peace and completeness.&nbsp;</p><br><p>The episode emphasizes that true wellbeing is found in Jesus Christ and encourages listeners to foster and promote this holistic wellbeing for themselves and in the lives of their families, communities and nations.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is joined by co-host Stuart to explore the concept of biblical wellbeing and its impact on all areas of life.&nbsp;</p><br><p>They discuss the holistic approach to wellbeing, encompassing physical, intellectual, emotional, social, and financial needs. Through various biblical stories, including accounts of Elisha and New Testament events, they illustrate God’s delight when His people prosper and live in peace and completeness.&nbsp;</p><br><p>The episode emphasizes that true wellbeing is found in Jesus Christ and encourages listeners to foster and promote this holistic wellbeing for themselves and in the lives of their families, communities and nations.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Censoring, Cancelling & The Culture Wars]]></title>
			<itunes:title><![CDATA[Censoring, Cancelling & The Culture Wars]]></itunes:title>
			<pubDate>Wed, 21 Aug 2024 23:01:44 GMT</pubDate>
			<itunes:duration>57:58</itunes:duration>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is joined by co-host Stuart to take a vital look at the surreptitious rise of censorship and cancel culture in Western society.&nbsp;</p><br><p>From their experience in a Communist country, they explore how these developments are imported from neo-Marxist thought and Communist regimes.&nbsp;</p><br><p>The conversation covers how they are used to erode freedom and how that erosion affects mental health and overall wellbeing, the role of media and fact-checking in controlling narratives, and the importance of gaining and maintaining awareness and defending Christian freedoms and values.&nbsp;</p><br><p><br></p><br><p><strong><u>ABOUT THE HOST</u></strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong><u>LINKS</u></strong></p><br><p>For website, social media and resources:</p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is joined by co-host Stuart to take a vital look at the surreptitious rise of censorship and cancel culture in Western society.&nbsp;</p><br><p>From their experience in a Communist country, they explore how these developments are imported from neo-Marxist thought and Communist regimes.&nbsp;</p><br><p>The conversation covers how they are used to erode freedom and how that erosion affects mental health and overall wellbeing, the role of media and fact-checking in controlling narratives, and the importance of gaining and maintaining awareness and defending Christian freedoms and values.&nbsp;</p><br><p><br></p><br><p><strong><u>ABOUT THE HOST</u></strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong><u>LINKS</u></strong></p><br><p>For website, social media and resources:</p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Simple Steps to Healthy Living - Step 4 Managing Stress</title>
			<itunes:title>5 Simple Steps to Healthy Living - Step 4 Managing Stress</itunes:title>
			<pubDate>Wed, 14 Aug 2024 23:01:24 GMT</pubDate>
			<itunes:duration>47:38</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>This week on the show, host Michelle is continuing her 5 Simple Steps to Healthy living series with Step 4 - Managing Stress.&nbsp;</p><br><p>Michelle explores the dangers of prolonged stress and its impact on physical, mental, emotional and spiritual wellbeing. Drawing from her personal experiences of moving homes and countries, she provides practical strategies to manage stress, such as regular exercise, sufficient rest, creativity, a healthy diet, reducing screen time, and decluttering.&nbsp; Additionally, Michelle touches on the more sensitive aspects of stress, including trauma and relationships.&nbsp;</p><br><p>By integrating Michelle’s tried and tested methods, you can significantly reduce stress and enhance your overall health.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the show, host Michelle is continuing her 5 Simple Steps to Healthy living series with Step 4 - Managing Stress.&nbsp;</p><br><p>Michelle explores the dangers of prolonged stress and its impact on physical, mental, emotional and spiritual wellbeing. Drawing from her personal experiences of moving homes and countries, she provides practical strategies to manage stress, such as regular exercise, sufficient rest, creativity, a healthy diet, reducing screen time, and decluttering.&nbsp; Additionally, Michelle touches on the more sensitive aspects of stress, including trauma and relationships.&nbsp;</p><br><p>By integrating Michelle’s tried and tested methods, you can significantly reduce stress and enhance your overall health.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>What Christians Say When You Speak Out</title>
			<itunes:title>What Christians Say When You Speak Out</itunes:title>
			<pubDate>Wed, 07 Aug 2024 23:01:40 GMT</pubDate>
			<itunes:duration>34:49</itunes:duration>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is here to discuss the importance of Christians speaking out against wrongdoing, both within the church and in the world.&nbsp;</p><br><p>But speaking out can be met with resistance. Michelle highlights some of the various responses Christians may encounter when they voice their concerns, including accusations of disobedience, spreading poison, or having a critical spirit.&nbsp;</p><br><p>But speaking out is important, especially against abuse, corruption, and injustice, which aligns with Jesus' teachings and will enable you to find the courage to use your voice for positive change.&nbsp;</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle is here to discuss the importance of Christians speaking out against wrongdoing, both within the church and in the world.&nbsp;</p><br><p>But speaking out can be met with resistance. Michelle highlights some of the various responses Christians may encounter when they voice their concerns, including accusations of disobedience, spreading poison, or having a critical spirit.&nbsp;</p><br><p>But speaking out is important, especially against abuse, corruption, and injustice, which aligns with Jesus' teachings and will enable you to find the courage to use your voice for positive change.&nbsp;</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>FaithBuilder - The Single Eye of Faith</title>
			<itunes:title>FaithBuilder - The Single Eye of Faith</itunes:title>
			<pubDate>Wed, 31 Jul 2024 23:01:53 GMT</pubDate>
			<itunes:duration>44:45</itunes:duration>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>In this FaithBuilder episode, host Michelle looks at understanding and embracing 'The Single Eye of Faith' - the idea that faith is more than just believing in Jesus; it is a substance and an assured expectation that we must hold on to and focus on even when our experience tells us something else.</p><br><p>The Bible describes faith as the evidence of things not seen and this episode emphasizes the importance of&nbsp; receiving the answer to prayers when you can’t yet see anything, aligning prayers with God's word and will avoiding double-mindedness, and refusing doubt, while compassionately addressing the “Why?” question, explaining the possible effects of time and trauma on faith, and encouraging the listener in how to maintain that faith in the face of adversity and negative experiences.</p><br><p>Through scripture, inspiring biblical examples and personal anecdotes, Michelle encourages listeners to hold on to faith with patience and singleminded-ness, believing that God can and will fulfill his promises.&nbsp;</p><br><p><strong>Scripture References:</strong></p><br><p>Hebrews 11:1</p><p>Luke 5:13</p><p>Daniel 3:14-18</p><p>James 1:7</p><p>Mark 9:17</p><p>Mark 11:23-24</p><p>Mark 5:25-32</p><p>Mark 10:46-52</p><p>Matthew 8:5-13</p><br><p>Song: You Care For Me, concept, lyrics &amp; music © Michelle Simpson 2003. Not for re-use of any kind without permission from the songwriter.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this FaithBuilder episode, host Michelle looks at understanding and embracing 'The Single Eye of Faith' - the idea that faith is more than just believing in Jesus; it is a substance and an assured expectation that we must hold on to and focus on even when our experience tells us something else.</p><br><p>The Bible describes faith as the evidence of things not seen and this episode emphasizes the importance of&nbsp; receiving the answer to prayers when you can’t yet see anything, aligning prayers with God's word and will avoiding double-mindedness, and refusing doubt, while compassionately addressing the “Why?” question, explaining the possible effects of time and trauma on faith, and encouraging the listener in how to maintain that faith in the face of adversity and negative experiences.</p><br><p>Through scripture, inspiring biblical examples and personal anecdotes, Michelle encourages listeners to hold on to faith with patience and singleminded-ness, believing that God can and will fulfill his promises.&nbsp;</p><br><p><strong>Scripture References:</strong></p><br><p>Hebrews 11:1</p><p>Luke 5:13</p><p>Daniel 3:14-18</p><p>James 1:7</p><p>Mark 9:17</p><p>Mark 11:23-24</p><p>Mark 5:25-32</p><p>Mark 10:46-52</p><p>Matthew 8:5-13</p><br><p>Song: You Care For Me, concept, lyrics &amp; music © Michelle Simpson 2003. Not for re-use of any kind without permission from the songwriter.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cut Off! Surviving the Nightmare of Parental Alienation & Estrangement 2]]></title>
			<itunes:title><![CDATA[Cut Off! Surviving the Nightmare of Parental Alienation & Estrangement 2]]></itunes:title>
			<pubDate>Wed, 24 Jul 2024 23:01:17 GMT</pubDate>
			<itunes:duration>44:38</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>This is part 2 of Michelle’s discussion with Debbie Richens on the painful issue of parental alienation and estrangement.</p><br><p>Looking at influences of divorce, social media, peers, and even counsellors on parental alienation, the pair discuss the mental, emotional, and physical effects of being cut off from family, including conditions like broken heart syndrome and fibromyalgia.&nbsp;</p><br><p>Highlighting isolation tactics used by certain groups and the emotional and health impacts it has on victims, the episode also touches on the impact of parental alienation on children and grandparents, and the importance of organizations and support systems.&nbsp;</p><br><p>For those facing these challenges, Debbie offers practical advice and recommendations on how and where to receive the support you need.&nbsp;</p><br><p><strong>GUEST BIO</strong></p><br><p>Debbie is an Alienation &amp; Estrangement Coach with years of experience in alienation. She is a master practitioner Personal Evolution/NLP/TimeLine Resourcing &amp; Hypnotherapy coach &amp; trainer, I-act Therapist for mental health &amp; wellbeing, founder of Phoenix Awakening Training Coaching &amp; Mentoring, a business mentor, and a certified Grief Recovery Specialist supporting people through trauma, PTSD, grief and loss. She also works with and supports several charities in the area of alienation. She is available for one-to-one support, training, workshops and media interviews, is a regular speaker, podcast guest, and contributor to articles on parental and grandparent alienation.</p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a>&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is part 2 of Michelle’s discussion with Debbie Richens on the painful issue of parental alienation and estrangement.</p><br><p>Looking at influences of divorce, social media, peers, and even counsellors on parental alienation, the pair discuss the mental, emotional, and physical effects of being cut off from family, including conditions like broken heart syndrome and fibromyalgia.&nbsp;</p><br><p>Highlighting isolation tactics used by certain groups and the emotional and health impacts it has on victims, the episode also touches on the impact of parental alienation on children and grandparents, and the importance of organizations and support systems.&nbsp;</p><br><p>For those facing these challenges, Debbie offers practical advice and recommendations on how and where to receive the support you need.&nbsp;</p><br><p><strong>GUEST BIO</strong></p><br><p>Debbie is an Alienation &amp; Estrangement Coach with years of experience in alienation. She is a master practitioner Personal Evolution/NLP/TimeLine Resourcing &amp; Hypnotherapy coach &amp; trainer, I-act Therapist for mental health &amp; wellbeing, founder of Phoenix Awakening Training Coaching &amp; Mentoring, a business mentor, and a certified Grief Recovery Specialist supporting people through trauma, PTSD, grief and loss. She also works with and supports several charities in the area of alienation. She is available for one-to-one support, training, workshops and media interviews, is a regular speaker, podcast guest, and contributor to articles on parental and grandparent alienation.</p><br><p><strong>LINKS</strong></p><br><p><a href="https://linktr.ee/ChristianWellbeingShow" rel="noopener noreferrer" target="_blank">https://linktr.ee/ChristianWellbeingShow</a>&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cut Off! Surviving the Nightmare of Parental Alienation & Estrangement 1]]></title>
			<itunes:title><![CDATA[Cut Off! Surviving the Nightmare of Parental Alienation & Estrangement 1]]></itunes:title>
			<pubDate>Wed, 17 Jul 2024 23:01:52 GMT</pubDate>
			<itunes:duration>37:42</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle is joined by therapist and expert, Debbie Richens to discuss the painful issue of parental alienation and estrangement.</p><br><p>Debbie shares her personal experience and professional insights into the dynamics of parent alienation, the manipulative tactics used by others to cause children to cut off a parent, and the severe emotional and physical impacts on those cut off and alienated.&nbsp;</p><br><p>As well as highlighting the influence of social media and certain counseling practices that encourage cutting off relationships, challenging their appropriateness and professionalism, this episode serves as the first part of a two part series on this important topic.&nbsp;</p><br><p><strong>GUEST BIO</strong></p><br><p>Debbie is an Alienation &amp; Estrangement Coach with years of experience in alienation. She is a master practitioner Personal Evolution/NLP/TimeLine Resourcing &amp; Hypnotherapy coach &amp; trainer, I-act Therapist for mental health &amp; wellbeing, founder of Phoenix Awakening Training Coaching &amp; Mentoring, a business mentor, and a certified Grief Recovery Specialist supporting people through trauma, PTSD, grief and loss. She also works with several charities in the area of alienation. She is available for one-to-one support, training, workshops and media interviews, is a regular speaker, podcast guest, and contributor to articles on parental and grandparent alienation.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>SHOW LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow </p><br><p><br></p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, host Michelle is joined by therapist and expert, Debbie Richens to discuss the painful issue of parental alienation and estrangement.</p><br><p>Debbie shares her personal experience and professional insights into the dynamics of parent alienation, the manipulative tactics used by others to cause children to cut off a parent, and the severe emotional and physical impacts on those cut off and alienated.&nbsp;</p><br><p>As well as highlighting the influence of social media and certain counseling practices that encourage cutting off relationships, challenging their appropriateness and professionalism, this episode serves as the first part of a two part series on this important topic.&nbsp;</p><br><p><strong>GUEST BIO</strong></p><br><p>Debbie is an Alienation &amp; Estrangement Coach with years of experience in alienation. She is a master practitioner Personal Evolution/NLP/TimeLine Resourcing &amp; Hypnotherapy coach &amp; trainer, I-act Therapist for mental health &amp; wellbeing, founder of Phoenix Awakening Training Coaching &amp; Mentoring, a business mentor, and a certified Grief Recovery Specialist supporting people through trauma, PTSD, grief and loss. She also works with several charities in the area of alienation. She is available for one-to-one support, training, workshops and media interviews, is a regular speaker, podcast guest, and contributor to articles on parental and grandparent alienation.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health &amp; Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis &amp; Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.&nbsp; Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>SHOW LINKS</strong></p><br><p>https://linktr.ee/ChristianWellbeingShow </p><br><p><br></p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>An Alternative Look at Spiritual Gifts Part 2</title>
			<itunes:title>An Alternative Look at Spiritual Gifts Part 2</itunes:title>
			<pubDate>Wed, 10 Jul 2024 23:01:24 GMT</pubDate>
			<itunes:duration>55:46</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>&nbsp;In this episode of The Christian Wellbeing Show, host Michelle and co-host Stuart delve into part two of their discussion on spiritual gifts.&nbsp;</p><br><p>They revisit key points from the previous episode, including the need for a broader understanding of spiritual gifts and addressing common hindrances.&nbsp;</p><br><p>The episode explores alternative terms for traditional spiritual gifts listed in Ephesians 4 and Romans 12, such as viewing an apostolic gift as visionary/entrepreneurial, a prophetic gift as a consultancy skill, and an evangelistic gift as a communication ability.&nbsp;</p><br><p>They take a refreshing, new and exciting look at the gifts of pastor, teacher, exhorter and administrator. They empower people to utilise their gifts creatively outside the church setting, and highlight the idea that all vocations can glorify God.</p><br><p>By expanding vocabulary and understanding, listeners are encouraged to identify and use their unique gifts in diverse areas of life, enhancing both personal wellbeing and broader societal impact.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">Free Spiritual Gifts Questionnaire</a>&nbsp;</p><p><a href="https://www.amazon.com/Empowered-Discovering-Your-Place-Story/dp/1291540008/" rel="noopener noreferrer" target="_blank">Empowered! Discovering Your Place in God’s Story&nbsp;</a></p><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>&nbsp;In this episode of The Christian Wellbeing Show, host Michelle and co-host Stuart delve into part two of their discussion on spiritual gifts.&nbsp;</p><br><p>They revisit key points from the previous episode, including the need for a broader understanding of spiritual gifts and addressing common hindrances.&nbsp;</p><br><p>The episode explores alternative terms for traditional spiritual gifts listed in Ephesians 4 and Romans 12, such as viewing an apostolic gift as visionary/entrepreneurial, a prophetic gift as a consultancy skill, and an evangelistic gift as a communication ability.&nbsp;</p><br><p>They take a refreshing, new and exciting look at the gifts of pastor, teacher, exhorter and administrator. They empower people to utilise their gifts creatively outside the church setting, and highlight the idea that all vocations can glorify God.</p><br><p>By expanding vocabulary and understanding, listeners are encouraged to identify and use their unique gifts in diverse areas of life, enhancing both personal wellbeing and broader societal impact.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="https://kingdompurposecoaching.com" rel="noopener noreferrer" target="_blank">Free Spiritual Gifts Questionnaire</a>&nbsp;</p><p><a href="https://www.amazon.com/Empowered-Discovering-Your-Place-Story/dp/1291540008/" rel="noopener noreferrer" target="_blank">Empowered! Discovering Your Place in God’s Story&nbsp;</a></p><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>An Alternative Look at Spiritual Gifts Part 1</title>
			<itunes:title>An Alternative Look at Spiritual Gifts Part 1</itunes:title>
			<pubDate>Wed, 03 Jul 2024 23:01:33 GMT</pubDate>
			<itunes:duration>49:41</itunes:duration>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this episode of The Christian Wellbeing Show, host Michelle is joined by her co-host Stuart to dive into the concept of spiritual gifts with an alternative perspective.&nbsp;</p><br><p>Stuart shares insights from his book 'Empowered: Discovering Your Place in God's Story' and discusses how spiritual gifts extend beyond traditional church settings into all areas of life.&nbsp;</p><br><p>They explore the dichotomy between spiritual and secular activities, the importance of a biblical worldview, and provide alternative terminologies for spiritual gifts to make them more accessible and applicable to all.</p><br><p>Through personal stories and theological discussions, this episode aims to empower every believer to identify and utilise their God-given gifts in every aspect of their lives.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode of The Christian Wellbeing Show, host Michelle is joined by her co-host Stuart to dive into the concept of spiritual gifts with an alternative perspective.&nbsp;</p><br><p>Stuart shares insights from his book 'Empowered: Discovering Your Place in God's Story' and discusses how spiritual gifts extend beyond traditional church settings into all areas of life.&nbsp;</p><br><p>They explore the dichotomy between spiritual and secular activities, the importance of a biblical worldview, and provide alternative terminologies for spiritual gifts to make them more accessible and applicable to all.</p><br><p>Through personal stories and theological discussions, this episode aims to empower every believer to identify and utilise their God-given gifts in every aspect of their lives.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Are Natural Ability Assessments Good for Christians?</title>
			<itunes:title>Why Are Natural Ability Assessments Good for Christians?</itunes:title>
			<pubDate>Wed, 26 Jun 2024 23:01:43 GMT</pubDate>
			<itunes:duration>55:11</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week’s episode of The Christian Wellbeing Show, host Michelle is joined by her co-host, Stuart, to explore the importance of natural ability assessments. An excellent tool for anyone, Stuart and Michelle discuss why natural ability assessments are good for Christians specifically, as individuals, in marriage, in teams, in business, and in the church. They look at how natural ability assessments differ from learned skills and help individuals discover their God-given innate talents.&nbsp;</p><br><p>Stuart shares his extensive experience as a certified facilitator of the Highlands Ability Battery and discusses its application in various contexts such as education, careers, missions, and church teams. The episode underscores the role of natural ability assessments in personal development, improving team unity, and preventing issues like burnout and attrition.&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>ABOUT THE EPISODE</strong></p><br><p>In this week’s episode of The Christian Wellbeing Show, host Michelle is joined by her co-host, Stuart, to explore the importance of natural ability assessments. An excellent tool for anyone, Stuart and Michelle discuss why natural ability assessments are good for Christians specifically, as individuals, in marriage, in teams, in business, and in the church. They look at how natural ability assessments differ from learned skills and help individuals discover their God-given innate talents.&nbsp;</p><br><p>Stuart shares his extensive experience as a certified facilitator of the Highlands Ability Battery and discusses its application in various contexts such as education, careers, missions, and church teams. The episode underscores the role of natural ability assessments in personal development, improving team unity, and preventing issues like burnout and attrition.&nbsp;</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Simple Steps to Healthy Living - Step 3: Exercise</title>
			<itunes:title>5 Simple Steps to Healthy Living - Step 3: Exercise</itunes:title>
			<pubDate>Wed, 19 Jun 2024 23:01:50 GMT</pubDate>
			<itunes:duration>34:16</itunes:duration>
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			<acast:episodeUrl>5-simple-steps-to-healthy-living-step-3-exercise</acast:episodeUrl>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise.&nbsp;&nbsp;</p><br><p>Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you.&nbsp;</p><br><p>It’s never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you!&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise.&nbsp;&nbsp;</p><br><p>Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you.&nbsp;</p><br><p>It’s never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you!&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Let’s Talk About Spiritual Abuse Part 2</title>
			<itunes:title>Let’s Talk About Spiritual Abuse Part 2</itunes:title>
			<pubDate>Wed, 12 Jun 2024 23:01:22 GMT</pubDate>
			<itunes:duration>25:17</itunes:duration>
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			<acast:episodeUrl>lets-talk-about-spiritual-abuse-part-2</acast:episodeUrl>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>In this week's episode of the Christian Wellbeing show, Michelle and Lisa Oakley continue their conversation around Spiritual abuse.&nbsp;</p><br><p>Looking at spiritual abuse through the lens of the culture of the church, its leadership and its teachings, Lisa underscores the need for healthy and open leadership and how this can help not only members that are experiencing spiritual abuse, but also church leaders.&nbsp;</p><br><p>Also covering the different forms of spiritual abuse, the impact they can have on your faith, the fear of speaking out and where to go to receive help and support, this episode, in conjunction with part 1, will help you identify, overcome and recover from spiritual abuse.&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode of the Christian Wellbeing show, Michelle and Lisa Oakley continue their conversation around Spiritual abuse.&nbsp;</p><br><p>Looking at spiritual abuse through the lens of the culture of the church, its leadership and its teachings, Lisa underscores the need for healthy and open leadership and how this can help not only members that are experiencing spiritual abuse, but also church leaders.&nbsp;</p><br><p>Also covering the different forms of spiritual abuse, the impact they can have on your faith, the fear of speaking out and where to go to receive help and support, this episode, in conjunction with part 1, will help you identify, overcome and recover from spiritual abuse.&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk About Spiritual Abuse Part 1]]></title>
			<itunes:title><![CDATA[Let's Talk About Spiritual Abuse Part 1]]></itunes:title>
			<pubDate>Wed, 05 Jun 2024 23:01:47 GMT</pubDate>
			<itunes:duration>38:34</itunes:duration>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle Simpson interviews Professor Lisa Oakley about the sensitive but very real topic of Spiritual Abuse. They discuss the definition of spiritual abuse as a form of psychological or emotional abuse characterised by highly controlling, coercive behaviour in a religious context.&nbsp;They explore the different characteristics and effects of spiritual abuse and its impact on trust, faith and relationships. They also discuss the integration of spiritual abuse with other forms of abuse such as domestic abuse. The conversation emphasises the importance of recognising spiritual abuse, raising awareness of it, and helping to create healthy Christian cultures.</p><br><p><strong>ABOUT THE GUEST</strong></p><br><p>Professor Lisa Oakley is professor of safeguarding and knowledge exchange, and deputy programme leader for the Master of Science in Family and Child Psychology in the School of Psychology at the UK’s University of Chester. She is a chartered psychologist and chair of the British Psychological Society Safeguarding Advisory Group. She is co-author of Breaking the Silence on Spiritual Abuse and Escaping the Maze of Spiritual Abuse: Creating Healthy Church Cultures.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS AND RESOURCES</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><em>Escaping the Maze of Spiritual Abuse</em>: Oakley, L., and Humphreys, J. (2019)</p><p><em>Breaking the Silence on Spiritual Abuse</em>: Oakley, L., and Kinmond, K. (2013)&nbsp;&nbsp;</p><br><p><a href="https://www.replenished.life/" rel="noopener noreferrer" target="_blank">Replenished Life</a>&nbsp;</p><p><a href="https://thirtyoneeight.org/" rel="noopener noreferrer" target="_blank">Thirtyone:eight</a> Tel: 0303 003 1111</p><p><a href="https://www.churchasarefuge.com/" rel="noopener noreferrer" target="_blank">Church as a refuge</a>&nbsp;</p><p><a href="https://www.netgrace.org/" rel="noopener noreferrer" target="_blank">GRACE</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of The Christian Wellbeing Show, host Michelle Simpson interviews Professor Lisa Oakley about the sensitive but very real topic of Spiritual Abuse. They discuss the definition of spiritual abuse as a form of psychological or emotional abuse characterised by highly controlling, coercive behaviour in a religious context.&nbsp;They explore the different characteristics and effects of spiritual abuse and its impact on trust, faith and relationships. They also discuss the integration of spiritual abuse with other forms of abuse such as domestic abuse. The conversation emphasises the importance of recognising spiritual abuse, raising awareness of it, and helping to create healthy Christian cultures.</p><br><p><strong>ABOUT THE GUEST</strong></p><br><p>Professor Lisa Oakley is professor of safeguarding and knowledge exchange, and deputy programme leader for the Master of Science in Family and Child Psychology in the School of Psychology at the UK’s University of Chester. She is a chartered psychologist and chair of the British Psychological Society Safeguarding Advisory Group. She is co-author of Breaking the Silence on Spiritual Abuse and Escaping the Maze of Spiritual Abuse: Creating Healthy Church Cultures.</p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong>LINKS AND RESOURCES</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><em>Escaping the Maze of Spiritual Abuse</em>: Oakley, L., and Humphreys, J. (2019)</p><p><em>Breaking the Silence on Spiritual Abuse</em>: Oakley, L., and Kinmond, K. (2013)&nbsp;&nbsp;</p><br><p><a href="https://www.replenished.life/" rel="noopener noreferrer" target="_blank">Replenished Life</a>&nbsp;</p><p><a href="https://thirtyoneeight.org/" rel="noopener noreferrer" target="_blank">Thirtyone:eight</a> Tel: 0303 003 1111</p><p><a href="https://www.churchasarefuge.com/" rel="noopener noreferrer" target="_blank">Church as a refuge</a>&nbsp;</p><p><a href="https://www.netgrace.org/" rel="noopener noreferrer" target="_blank">GRACE</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Finding Company in the Pain of Trauma</title>
			<itunes:title>Finding Company in the Pain of Trauma</itunes:title>
			<pubDate>Wed, 29 May 2024 23:01:41 GMT</pubDate>
			<itunes:duration>36:14</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>This week on The Christian Wellbeing Show, host Michelle addresses the topic of trauma, how alone people can feel in this painful journey, the daily intensity of trying to survive, and the importance of people being able to look at others’ journeys to help them feel they are not alone. But how can they hear other people’s stories without being traumatised even more?</p><br><p>Through reflective discussions on the biblical stories of Adam and Eve, Joseph, Jacob, and Naomi, Michelle underscores the ancient roots of trauma, the resilience of the human spirit, and helps the sufferer realise they are not alone in their pain, with the distance of time provided by these Bible stories as a buffer, instead of the rawness that current stories might bring.</p><br><p>This gentle but honest look at trauma brings hope as Michelle uses these Bible stories to look at the possibilities in God of finding a compensation, discovering an unexpected plan, and even finding a blessing, however impossible it may seem.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on The Christian Wellbeing Show, host Michelle addresses the topic of trauma, how alone people can feel in this painful journey, the daily intensity of trying to survive, and the importance of people being able to look at others’ journeys to help them feel they are not alone. But how can they hear other people’s stories without being traumatised even more?</p><br><p>Through reflective discussions on the biblical stories of Adam and Eve, Joseph, Jacob, and Naomi, Michelle underscores the ancient roots of trauma, the resilience of the human spirit, and helps the sufferer realise they are not alone in their pain, with the distance of time provided by these Bible stories as a buffer, instead of the rawness that current stories might bring.</p><br><p>This gentle but honest look at trauma brings hope as Michelle uses these Bible stories to look at the possibilities in God of finding a compensation, discovering an unexpected plan, and even finding a blessing, however impossible it may seem.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Simple Steps to Healthy Living - Step 2: Sweet Deceiver! </title>
			<itunes:title>5 Simple Steps to Healthy Living - Step 2: Sweet Deceiver! </itunes:title>
			<pubDate>Wed, 22 May 2024 23:01:29 GMT</pubDate>
			<itunes:duration>28:17</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.</p><br><p>Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet.&nbsp;</p><br><p>With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar.&nbsp;</p><br><p>Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.</p><br><p>Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet.&nbsp;</p><br><p>With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar.&nbsp;</p><br><p>Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>FaithBuilder - Stop Negatively Naming Yourself</title>
			<itunes:title>FaithBuilder - Stop Negatively Naming Yourself</itunes:title>
			<pubDate>Wed, 15 May 2024 23:01:07 GMT</pubDate>
			<itunes:duration>34:36</itunes:duration>
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			<acast:episodeUrl>faith-builder-stop-negatively-naming-yourself</acast:episodeUrl>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>In this Faith Builder episode, Michelle addresses how using negative words has the power to shape our identity and beliefs, and how words can have a psychological effect on us in the long term.</p><br><p>Do you name yourself negatively? Do you speak badly about yourself?&nbsp; Research shows that negative self-talk has been proven to have a detrimental effect on mental, emotional, and physical health.&nbsp;</p><br><p>Drawing parallels with how God uses names and words to reveal Himself and others, this episode encourages renaming oneself with positive, empowering words aligned with biblical truths.&nbsp;</p><br><p>Highlighting the idea that positive words can reshape your self-perception, circumstances, and future, Michelle guides you on how to embrace positive declarations to create a healthier and more fulfilling life.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Faith Builder episode, Michelle addresses how using negative words has the power to shape our identity and beliefs, and how words can have a psychological effect on us in the long term.</p><br><p>Do you name yourself negatively? Do you speak badly about yourself?&nbsp; Research shows that negative self-talk has been proven to have a detrimental effect on mental, emotional, and physical health.&nbsp;</p><br><p>Drawing parallels with how God uses names and words to reveal Himself and others, this episode encourages renaming oneself with positive, empowering words aligned with biblical truths.&nbsp;</p><br><p>Highlighting the idea that positive words can reshape your self-perception, circumstances, and future, Michelle guides you on how to embrace positive declarations to create a healthier and more fulfilling life.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Know Who You Are in Christ!</title>
			<itunes:title>Know Who You Are in Christ!</itunes:title>
			<pubDate>Tue, 07 May 2024 23:01:19 GMT</pubDate>
			<itunes:duration>42:57</itunes:duration>
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			<acast:episodeUrl>know-who-you-are-in-christ</acast:episodeUrl>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>This week on the Christian Wellbeing Show, Michelle is joined by her co-host Stuart to delve into the foundational and powerful subject of understanding ‘Who you are in Christ.’</p><br><p>Michelle and Stuart recount their own experience with researching and understanding this question, and how it fundamentally changed their lives and their identity as Christians.&nbsp;</p><br><p>Using examples from approximately 160 scriptures that reference ‘being in Christ’, Michelle and Stuart emphasise and encourage the believer in the practical steps of incorporating this identity into your daily life. They detail some of the innumerable benefits to knowing who you are in Christ including the transformative and revolutionary effects on identity, confidence, security, authority and prayer. But as your hosts explain, the key to receiving these benefits is knowing them!</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the Christian Wellbeing Show, Michelle is joined by her co-host Stuart to delve into the foundational and powerful subject of understanding ‘Who you are in Christ.’</p><br><p>Michelle and Stuart recount their own experience with researching and understanding this question, and how it fundamentally changed their lives and their identity as Christians.&nbsp;</p><br><p>Using examples from approximately 160 scriptures that reference ‘being in Christ’, Michelle and Stuart emphasise and encourage the believer in the practical steps of incorporating this identity into your daily life. They detail some of the innumerable benefits to knowing who you are in Christ including the transformative and revolutionary effects on identity, confidence, security, authority and prayer. But as your hosts explain, the key to receiving these benefits is knowing them!</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 Simple Steps to Healthy Living - Step 1: Carbs</title>
			<itunes:title>5 Simple Steps to Healthy Living - Step 1: Carbs</itunes:title>
			<pubDate>Wed, 01 May 2024 23:01:51 GMT</pubDate>
			<itunes:duration>34:31</itunes:duration>
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			<acast:episodeUrl>five-simple-steps-to-healthy-living-step-1carbs</acast:episodeUrl>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.</p><br><p>Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you.&nbsp;</p><br><p>Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.</p><br><p>(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health &amp; Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.)&nbsp;</p><br><p><br></p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.</p><br><p>Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you.&nbsp;</p><br><p>Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.</p><br><p>(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health &amp; Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.)&nbsp;</p><br><p><br></p><br><p><br></p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>FaithBuilder  - You Do Not Have a Sin Nature!</title>
			<itunes:title>FaithBuilder  - You Do Not Have a Sin Nature!</itunes:title>
			<pubDate>Wed, 24 Apr 2024 23:01:40 GMT</pubDate>
			<itunes:duration>29:16</itunes:duration>
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			<acast:showId>65f839fbc9e6d500182fa3e0</acast:showId>
			<acast:episodeUrl>faith-builder-you-do-not-have-a-sin-nature</acast:episodeUrl>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>In this first Faith Builder episode, Michelle addresses the fact that some Christians mistakenly refer to themselves as ‘sinners’. She highlights that upon accepting Christ, believers are no longer labelled ‘sinners’ but have a new identity as the ‘righteousness of God in Christ’.</p><br><p>Even though it <em>appears</em> to be scriptural, she challenges the idea of having a ‘sin nature’, encouraging the listener that through Christ’s sacrifice and the believer’s faith in Him, the sinful nature is removed, replaced instead with the divine nature of God.</p><br><p>But what does the Bible <em>actually </em>say? What is the truth? And are you more free than you realise?</p><br><p>Michelle encourages listeners towards greater freedom by developing a ‘righteousness consciousness’ instead of a sin consciousness, immersing themselves in God’s Word and surrounding themselves with faith-building teachings and communities to help them live a victorious life.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this first Faith Builder episode, Michelle addresses the fact that some Christians mistakenly refer to themselves as ‘sinners’. She highlights that upon accepting Christ, believers are no longer labelled ‘sinners’ but have a new identity as the ‘righteousness of God in Christ’.</p><br><p>Even though it <em>appears</em> to be scriptural, she challenges the idea of having a ‘sin nature’, encouraging the listener that through Christ’s sacrifice and the believer’s faith in Him, the sinful nature is removed, replaced instead with the divine nature of God.</p><br><p>But what does the Bible <em>actually </em>say? What is the truth? And are you more free than you realise?</p><br><p>Michelle encourages listeners towards greater freedom by developing a ‘righteousness consciousness’ instead of a sin consciousness, immersing themselves in God’s Word and surrounding themselves with faith-building teachings and communities to help them live a victorious life.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is Church? 2</title>
			<itunes:title>What is Church? 2</itunes:title>
			<pubDate>Wed, 17 Apr 2024 23:01:33 GMT</pubDate>
			<itunes:duration>49:38</itunes:duration>
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			<acast:episodeUrl>what-is-church-pt2</acast:episodeUrl>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Following on from episode 4, Michelle and her co-host Stuart, continue the challenging conversation of ‘What is Church?’</p><br><p>As always, Stuart provides great historical insight into the church and its origins as he and Michelle discuss a range of topics, including how the church has changed and evolved over the years, the form of its gatherings, the impact on the wellbeing of its members, and how people can be better empowered.&nbsp;</p><br><p>Between them, they address some difficult subjects such as whether Christians have moved away from Jesus’ original plan and purpose for the Church, and has the Church always given everyone a positive experience? And Michelle takes a look at five important and powerful aspects of being the Church.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following on from episode 4, Michelle and her co-host Stuart, continue the challenging conversation of ‘What is Church?’</p><br><p>As always, Stuart provides great historical insight into the church and its origins as he and Michelle discuss a range of topics, including how the church has changed and evolved over the years, the form of its gatherings, the impact on the wellbeing of its members, and how people can be better empowered.&nbsp;</p><br><p>Between them, they address some difficult subjects such as whether Christians have moved away from Jesus’ original plan and purpose for the Church, and has the Church always given everyone a positive experience? And Michelle takes a look at five important and powerful aspects of being the Church.</p><br><p><br></p><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>First Steps to Healthy Living - Start with the Right Mindset</title>
			<itunes:title>First Steps to Healthy Living - Start with the Right Mindset</itunes:title>
			<pubDate>Wed, 10 Apr 2024 23:01:19 GMT</pubDate>
			<itunes:duration>23:13</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p><strong>First Steps to Healthy Living - Start with the Right Mindset</strong></p><br><p>This week on The Christian Wellbeing Show, Michelle begins her Healthy Living series with the first vital steps to better health.&nbsp;</p><br><p>A precursor to the Five Simple Steps, coming later, which will lead you in the practicalities, the First Steps in this episode will help you set the stage in dealing with negative thinking, peer pressure, the value of your health, dealing with confusion, and finding motivation.</p><br><p>Michelle, who has herself overcome illness through her approach to healthy living, takes a deep dive into five ways you can start with the right mindset to help you succeed.</p><br><p>There are a multitude of reasons you may have for wanting to adopt a more healthy lifestyle, anything from illness to just wanting to have more confidence. And, as Michelle explains, finding your ‘why’ is the key.</p><br><p>She also walks you through how to battle the negative voices, both internal and external, and why, as a Christian, you have the greatest motivation of all to adopt a healthy lifestyle.</p><br><p>Begin your healthy living journey today with these First Steps and look out for future episodes that detail the next steps in this journey to becoming the best version of you.&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank" style="font-size: 13px; background-color: rgb(255, 255, 255);">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>First Steps to Healthy Living - Start with the Right Mindset</strong></p><br><p>This week on The Christian Wellbeing Show, Michelle begins her Healthy Living series with the first vital steps to better health.&nbsp;</p><br><p>A precursor to the Five Simple Steps, coming later, which will lead you in the practicalities, the First Steps in this episode will help you set the stage in dealing with negative thinking, peer pressure, the value of your health, dealing with confusion, and finding motivation.</p><br><p>Michelle, who has herself overcome illness through her approach to healthy living, takes a deep dive into five ways you can start with the right mindset to help you succeed.</p><br><p>There are a multitude of reasons you may have for wanting to adopt a more healthy lifestyle, anything from illness to just wanting to have more confidence. And, as Michelle explains, finding your ‘why’ is the key.</p><br><p>She also walks you through how to battle the negative voices, both internal and external, and why, as a Christian, you have the greatest motivation of all to adopt a healthy lifestyle.</p><br><p>Begin your healthy living journey today with these First Steps and look out for future episodes that detail the next steps in this journey to becoming the best version of you.&nbsp;</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank" style="font-size: 13px; background-color: rgb(255, 255, 255);">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is a Christian? 2</title>
			<itunes:title>What is a Christian? 2</itunes:title>
			<pubDate>Wed, 03 Apr 2024 23:01:25 GMT</pubDate>
			<itunes:duration>36:45</itunes:duration>
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			<description><![CDATA[<p><br></p><br><p><br></p><p>This week on the show, Michelle and her co-host, Stuart, discuss the over-complicating of what a Christian is, and endeavour to keep things simple as they explore and complete the conversation in this second part of What is a Christian?</p><br><p>They explore what the word <em>Christian</em> means in a literal sense, including the origins of the word and how it transitioned from an insult to the exciting meaning it really has.&nbsp;</p><br><p>Together, they talk about the need to acknowledge and repent of sin, what sin is at a fundamental level, and the wonderful gift of salvation.</p><br><p>Stuart and Michelle ask the questions: What does it mean to <em>be</em> a Christian? Is it about believing? Is it about doing? Who is it for? And what is the difference between doing good works and believing in Christ?&nbsp;</p><br><p>They also take a fascinating look at what marks a Christian out and the fruit of a Christian life.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, C-PTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief:</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><br></p><p>This week on the show, Michelle and her co-host, Stuart, discuss the over-complicating of what a Christian is, and endeavour to keep things simple as they explore and complete the conversation in this second part of What is a Christian?</p><br><p>They explore what the word <em>Christian</em> means in a literal sense, including the origins of the word and how it transitioned from an insult to the exciting meaning it really has.&nbsp;</p><br><p>Together, they talk about the need to acknowledge and repent of sin, what sin is at a fundamental level, and the wonderful gift of salvation.</p><br><p>Stuart and Michelle ask the questions: What does it mean to <em>be</em> a Christian? Is it about believing? Is it about doing? Who is it for? And what is the difference between doing good works and believing in Christ?&nbsp;</p><br><p>They also take a fascinating look at what marks a Christian out and the fruit of a Christian life.</p><br><p><br></p><br><p><strong>ABOUT THE HOST</strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, C-PTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><br><p><strong>LINKS</strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief:</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Trauma - Does the Church Care?</title>
			<itunes:title>Trauma - Does the Church Care?</itunes:title>
			<pubDate>Thu, 28 Mar 2024 00:01:17 GMT</pubDate>
			<itunes:duration>39:36</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>This week on the show, Michelle is addressing the subject of Trauma.</p><br><p>A trauma and C-PTSD survivor, Michelle addresses the need for a deeper understanding of trauma in the church, where she believes more support is needed.</p><p>At a time of increased mental health issues and suicide, it's crucial that more people are open to discussing and learning about trauma in order to help those in need.</p><br><p>By balancing spirituality and practical knowledge, Michelle explains how the church could be at the forefront of helping those experiencing trauma, ultimately helping them turn it from a negative to a positive in their lives.</p><br><p><br></p><br><p><strong><u>ABOUT THE HOST</u></strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, C-PTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong><u>LINKS</u></strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief:</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the show, Michelle is addressing the subject of Trauma.</p><br><p>A trauma and C-PTSD survivor, Michelle addresses the need for a deeper understanding of trauma in the church, where she believes more support is needed.</p><p>At a time of increased mental health issues and suicide, it's crucial that more people are open to discussing and learning about trauma in order to help those in need.</p><br><p>By balancing spirituality and practical knowledge, Michelle explains how the church could be at the forefront of helping those experiencing trauma, ultimately helping them turn it from a negative to a positive in their lives.</p><br><p><br></p><br><p><strong><u>ABOUT THE HOST</u></strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, C-PTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><br></p><p><strong><u>LINKS</u></strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief:</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Ditch the Comparison Game]]></title>
			<itunes:title><![CDATA[Let's Ditch the Comparison Game]]></itunes:title>
			<pubDate>Thu, 21 Mar 2024 00:01:52 GMT</pubDate>
			<itunes:duration>43:04</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>This week, Michelle is joined by Christine Paterson. Christine has devoted much of her life to living and working overseas for the sake of the gospel. She now runs FieldPartner International, an organisation which helps cross-cultural workers.&nbsp;</p><p>But Christine also has a very personal mission - to help people "Ditch the comparison game", a game which she defines as either feeling diminished by the actions of others, or constantly aiming for one-upmanship.&nbsp;</p><p>So, how can we be better? How can we stop comparing ourselves with others, and help others stop comparing themselves with us? And, have the answers been written in Scripture for us the whole time?"</p><br><p><br></p><p><strong><u>ABOUT THE GUEST</u></strong></p><br><p>With a degree in linguistics, a diploma in theology and a certified intercultural coach, Christine has seen the joys and challenges of cross-cultural living from every way round, as a child growing up in missions in Africa, a missionary wife and mother in Asia, raising five daughters, and finally to training others through their own international training platform. Her work with her husband, Ross, has included campus ministry, literature, radio work, placing professionals, and humanitarian projects. Her sense of responsibility and passion to provide good training to overseas workers extends to all Christians, to help them thrive and have resilience for the long haul.</p><br><p><strong><u>ABOUT THE HOST</u></strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong><u>LINKS</u></strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Michelle is joined by Christine Paterson. Christine has devoted much of her life to living and working overseas for the sake of the gospel. She now runs FieldPartner International, an organisation which helps cross-cultural workers.&nbsp;</p><p>But Christine also has a very personal mission - to help people "Ditch the comparison game", a game which she defines as either feeling diminished by the actions of others, or constantly aiming for one-upmanship.&nbsp;</p><p>So, how can we be better? How can we stop comparing ourselves with others, and help others stop comparing themselves with us? And, have the answers been written in Scripture for us the whole time?"</p><br><p><br></p><p><strong><u>ABOUT THE GUEST</u></strong></p><br><p>With a degree in linguistics, a diploma in theology and a certified intercultural coach, Christine has seen the joys and challenges of cross-cultural living from every way round, as a child growing up in missions in Africa, a missionary wife and mother in Asia, raising five daughters, and finally to training others through their own international training platform. Her work with her husband, Ross, has included campus ministry, literature, radio work, placing professionals, and humanitarian projects. Her sense of responsibility and passion to provide good training to overseas workers extends to all Christians, to help them thrive and have resilience for the long haul.</p><br><p><strong><u>ABOUT THE HOST</u></strong></p><br><p>Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis &amp; Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><br><p><strong><u>LINKS</u></strong></p><br><p><a href="http://www.christianwellbeingshow.com" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Website</a></p><p><a href="https://www.facebook.com/people/The-Christian-Wellbeing-Show/61556513548817/" rel="noopener noreferrer" target="_blank">The Christian Wellbeing Show Facebook</a></p><p><a href="https://www.linkedin.com/in/michellesimpsondmin/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app" rel="noopener noreferrer" target="_blank">Michelle Simpson Linkedin&nbsp;</a></p><p><a href="https://www.amazon.co.uk/Surviving-Trauma-Crisis-Grief-Practical/dp/1985055775/ref=sr_1_2?dchild=1&amp;keywords=surviving+trauma+crisis+grief&amp;qid=1584806803&amp;sr=8-2" rel="noopener noreferrer" target="_blank">Surviving Trauma, Crisis &amp; Grief</a></p><p><a href="https://www.facebook.com/enjoyinghealthyliving" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Facebook</a>&nbsp;</p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==" rel="noopener noreferrer" target="_blank">Enjoying Healthy Living Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Women - Exposing The Big Cover Up!</title>
			<itunes:title>Women - Exposing The Big Cover Up!</itunes:title>
			<pubDate>Thu, 14 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>22:13</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Women - Exposing the Big Cover Up is the first in a series of honest &amp; bold episodes on some of the strange expectations that have been placed on Christian women in the church, by the church. It's time for honesty and openness. Why? Because all injustices, legalism, coercion, abuses, unrighteousness, and affronts to the freedom bought by the blood of Jesus will eventually out! And they out for the wellbeing and good of us all, as individuals, as the church, and subsequently the world.</p><p>This episode delves into the controversial history of head coverings for women in the church. Michelle shares her personal experiences and reflections on the requirement for women to wear head coverings in church settings, particularly during the 80s and 90s. She discusses the pressure and coercion women faced to conform to this practice, highlighting the theological debates and the lack of clarity surrounding the scriptural basis for such a requirement. The episode challenges the silence and lack of accountability from church leaders who enforced this practice, calling for reflection and potentially an apology for the harm caused. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>The practice of requiring women to wear head coverings in church was a common expectation in certain Christian circles during the 80s and 90s.</p></li><li><p>The enforcement of head coverings for women was based on a misinterpretation of a scripture in 1 Corinthians 11, leading to a form of oppression and control.</p></li><li><p>The pressure on women to conform to the head covering rule was often enforced by church leaders, causing feelings of guilt and rebellion if not followed.</p></li><li><p>The sudden discontinuation of the head covering requirement in Western churches raises questions about its true significance and the lack of accountability or apology from those who enforced it.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"I spent the first years of my Christian life, mostly during the 80s and early 90s, with women being expected to wear a head covering in church."</em></p><p><em>"I was transported into a marvellously freeing relationship with him. One that gave freedom from things that were bad for me."</em></p><p><em>"I was so grieved. But in all of that time, I remained convinced that I had done the right thing."</em></p><p><em>"And all of this is control and abuse. It says, I as a man am okay just as I am before God. But somehow you as a woman are still not acceptable."</em></p><p><strong>VALUABLE RESOURCES</strong></p><p>Enjoying Healthy Living fb page: <a href="https://www.facebook.com/enjoyinghealthyliving">https://www.facebook.com/enjoyinghealthyliving</a></p><p>Surviving Trauma, Crisis &amp; Grief fb page: <a href="https://www.facebook.com/loadsoflife">https://www.facebook.com/loadsoflife</a></p><p>IG Enjoying Healthy Living: <a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==</a></p><p>IG Survive Trauma: <a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==</a></p><p> </p><p><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p> </p><p><strong>ABOUT THE SHOW</strong></p><p>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Women - Exposing the Big Cover Up is the first in a series of honest &amp; bold episodes on some of the strange expectations that have been placed on Christian women in the church, by the church. It's time for honesty and openness. Why? Because all injustices, legalism, coercion, abuses, unrighteousness, and affronts to the freedom bought by the blood of Jesus will eventually out! And they out for the wellbeing and good of us all, as individuals, as the church, and subsequently the world.</p><p>This episode delves into the controversial history of head coverings for women in the church. Michelle shares her personal experiences and reflections on the requirement for women to wear head coverings in church settings, particularly during the 80s and 90s. She discusses the pressure and coercion women faced to conform to this practice, highlighting the theological debates and the lack of clarity surrounding the scriptural basis for such a requirement. The episode challenges the silence and lack of accountability from church leaders who enforced this practice, calling for reflection and potentially an apology for the harm caused. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>The practice of requiring women to wear head coverings in church was a common expectation in certain Christian circles during the 80s and 90s.</p></li><li><p>The enforcement of head coverings for women was based on a misinterpretation of a scripture in 1 Corinthians 11, leading to a form of oppression and control.</p></li><li><p>The pressure on women to conform to the head covering rule was often enforced by church leaders, causing feelings of guilt and rebellion if not followed.</p></li><li><p>The sudden discontinuation of the head covering requirement in Western churches raises questions about its true significance and the lack of accountability or apology from those who enforced it.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"I spent the first years of my Christian life, mostly during the 80s and early 90s, with women being expected to wear a head covering in church."</em></p><p><em>"I was transported into a marvellously freeing relationship with him. One that gave freedom from things that were bad for me."</em></p><p><em>"I was so grieved. But in all of that time, I remained convinced that I had done the right thing."</em></p><p><em>"And all of this is control and abuse. It says, I as a man am okay just as I am before God. But somehow you as a woman are still not acceptable."</em></p><p><strong>VALUABLE RESOURCES</strong></p><p>Enjoying Healthy Living fb page: <a href="https://www.facebook.com/enjoyinghealthyliving">https://www.facebook.com/enjoyinghealthyliving</a></p><p>Surviving Trauma, Crisis &amp; Grief fb page: <a href="https://www.facebook.com/loadsoflife">https://www.facebook.com/loadsoflife</a></p><p>IG Enjoying Healthy Living: <a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==</a></p><p>IG Survive Trauma: <a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==</a></p><p> </p><p><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p> </p><p><strong>ABOUT THE SHOW</strong></p><p>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Want To Be Well? Be Informed!</title>
			<itunes:title>Want To Be Well? Be Informed!</itunes:title>
			<pubDate>Thu, 07 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>45:03</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In this episode, Michelle and Stuart explore the importance of being informed as Christians. Drawing from the story of Nehemiah, they highlight the relevance of understanding the world around us and the agendas at play. Both Michelle and Stuart emphasize the need for Christians to be aware of the spiritual battle taking place and to discern the truth amidst the noise. They discuss the dangers of blindly accepting mainstream narratives and encourages listeners to engage critically, research, and question. By being informed, Christians can pray effectively, resist evil, and stand up for the values that promote the goodness of God's kingdom.</p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Christians need to be informed about what is happening in the world in order to pray effectively and resist evil.</p></li><li><p>There are agendas and conspiracies at work that seek to harm and take away the freedoms and values that Christians hold dear.</p></li><li><p>Christians should not dismiss everything as conspiracy theories, but rather critically examine information and research to discern the truth.</p></li><li><p>Christians must be courageous and speak up against injustice and falsehoods, rallying together to make a positive impact.</p></li><li><p>Division and silence are tactics used by the enemy to weaken the Church, so Christians should strive for unity and stand firm in their beliefs.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Nehemiah could have fallen into this. There are several things in that account. There are several times when he has things said that he could have believed and he didn't."</em></p><p><em>"As Christians, we have to be brave. There are so many people actually standing up against a lot of things that are going on who are not Christians."</em></p><p><em>"We can't say, oh yeah, but it's not them, it's the devil, and sort of use that as a reason to ignore what they're doing or think, oh well, it doesn't really matter, it's not really them."</em></p><p><em>"I think recognizing being a fit and free church, being well. Our well-being is not just about us as individuals. Our well-being is about us as Christians."</em></p><p><em>"And as believers, we are, as the Church, as the Ecclesia, which we talk about in other episodes of this podcast, what Jesus designed his people to be in the earth and in society."</em></p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Michelle and Stuart explore the importance of being informed as Christians. Drawing from the story of Nehemiah, they highlight the relevance of understanding the world around us and the agendas at play. Both Michelle and Stuart emphasize the need for Christians to be aware of the spiritual battle taking place and to discern the truth amidst the noise. They discuss the dangers of blindly accepting mainstream narratives and encourages listeners to engage critically, research, and question. By being informed, Christians can pray effectively, resist evil, and stand up for the values that promote the goodness of God's kingdom.</p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Christians need to be informed about what is happening in the world in order to pray effectively and resist evil.</p></li><li><p>There are agendas and conspiracies at work that seek to harm and take away the freedoms and values that Christians hold dear.</p></li><li><p>Christians should not dismiss everything as conspiracy theories, but rather critically examine information and research to discern the truth.</p></li><li><p>Christians must be courageous and speak up against injustice and falsehoods, rallying together to make a positive impact.</p></li><li><p>Division and silence are tactics used by the enemy to weaken the Church, so Christians should strive for unity and stand firm in their beliefs.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Nehemiah could have fallen into this. There are several things in that account. There are several times when he has things said that he could have believed and he didn't."</em></p><p><em>"As Christians, we have to be brave. There are so many people actually standing up against a lot of things that are going on who are not Christians."</em></p><p><em>"We can't say, oh yeah, but it's not them, it's the devil, and sort of use that as a reason to ignore what they're doing or think, oh well, it doesn't really matter, it's not really them."</em></p><p><em>"I think recognizing being a fit and free church, being well. Our well-being is not just about us as individuals. Our well-being is about us as Christians."</em></p><p><em>"And as believers, we are, as the Church, as the Ecclesia, which we talk about in other episodes of this podcast, what Jesus designed his people to be in the earth and in society."</em></p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Broken Home - Don't Worry, Kids Always Bounce Back]]></title>
			<itunes:title><![CDATA[Broken Home - Don't Worry, Kids Always Bounce Back]]></itunes:title>
			<pubDate>Thu, 29 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>16:05</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Have you ever heard the phrase that 'children always bounce back'? This is the topic Michelle discusses in today's episode, sharing her own story about how a broken home affected her own childhood. She challenges the idea that children always bounce back from divorce, and emphasizes the long-lasting negative impact it can have on their lives. Michelle recounts her own experience of losing her mother at just four years old, being faced with multiple stepmothers and the sexualization she encountered both at home and at school. She discusses her own journey of healing, and the need for support and understanding in acknowledging childhood trauma. </p><p> </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Children don't always bounce back from a broken home and the impact can last for a long time.</p></li><li><p>Experiencing a broken home can have negative effects on a child's education and future.</p></li><li><p>Sexualization of children, especially girls, can have long-lasting impacts on their lives.</p></li><li><p>A broken home and the associated trauma can lead to self-destructive beliefs and insecurities.</p></li><li><p>It takes time and effort, with the help of God, to heal from the effects of a broken home and turn disadvantages into advantages.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"We can't just do anything and behave any way we want in our families and expect a broken home to not negatively impact our children. That's just unfair."</em></p><p><em>"To say that children just bounce back after they have lost one of their parents to divorce... is really a salve on the part of the parents, they want to make themselves feel better."</em></p><p><em>"A broken home, a breakdown in the marriage and a breakdown in the family is a trauma. It's what we would call an adverse childhood event."</em></p><p><em>"Trauma affects brain architecture. It actually affects the structure of the brain. It affects the neural pathways. And yes, God can heal that. But it can take years of working with God to understand why we feel the way we do as an adult who has been through a broken home as a child." </em></p><p><em>"Please remember, children are children. They don't always just bounce back. Some of them go on to have some real problems and dependencies and have horrible insecurities." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever heard the phrase that 'children always bounce back'? This is the topic Michelle discusses in today's episode, sharing her own story about how a broken home affected her own childhood. She challenges the idea that children always bounce back from divorce, and emphasizes the long-lasting negative impact it can have on their lives. Michelle recounts her own experience of losing her mother at just four years old, being faced with multiple stepmothers and the sexualization she encountered both at home and at school. She discusses her own journey of healing, and the need for support and understanding in acknowledging childhood trauma. </p><p> </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Children don't always bounce back from a broken home and the impact can last for a long time.</p></li><li><p>Experiencing a broken home can have negative effects on a child's education and future.</p></li><li><p>Sexualization of children, especially girls, can have long-lasting impacts on their lives.</p></li><li><p>A broken home and the associated trauma can lead to self-destructive beliefs and insecurities.</p></li><li><p>It takes time and effort, with the help of God, to heal from the effects of a broken home and turn disadvantages into advantages.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"We can't just do anything and behave any way we want in our families and expect a broken home to not negatively impact our children. That's just unfair."</em></p><p><em>"To say that children just bounce back after they have lost one of their parents to divorce... is really a salve on the part of the parents, they want to make themselves feel better."</em></p><p><em>"A broken home, a breakdown in the marriage and a breakdown in the family is a trauma. It's what we would call an adverse childhood event."</em></p><p><em>"Trauma affects brain architecture. It actually affects the structure of the brain. It affects the neural pathways. And yes, God can heal that. But it can take years of working with God to understand why we feel the way we do as an adult who has been through a broken home as a child." </em></p><p><em>"Please remember, children are children. They don't always just bounce back. Some of them go on to have some real problems and dependencies and have horrible insecurities." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Fallacy of Food Freedom</title>
			<itunes:title>The Fallacy of Food Freedom</itunes:title>
			<pubDate>Thu, 22 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>22:38</itunes:duration>
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			<link>https://omny.fm/shows/the-christian-wellbeing-show/the-fallacy-of-food-freedom</link>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In today's episode, Michelle discusses the fallacy of "food freedom" within the context of Christianity. She shares personal anecdotes from her childhood, highlighting the unhealthy eating habits she developed and the impact they had on her health. Michelle then explores the concept of freedom in Christ and how it should not be misconstrued as a license to indulge in unhealthy behaviors. She emphasizes the importance of common sense, good sense, and wisdom in making choices that promote physical and spiritual wellbeing. Michelle also addresses the misconception of "moderation in all things" and clarifies the biblical perspective on self-control and making wise decisions. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>The concept of "food freedom" in Christianity can be controversial, as some believe that being set free in Christ means they can eat whatever they want without restrictions.</p></li><li><p>While freedom in Christ means being set free from the law, it does not mean that everything is permissible or beneficial. Common sense, good sense, and wisdom should still guide our choices.</p></li><li><p>The Holy Spirit is our leader and guide, not our taste buds. It is important to follow the leading of the Holy Spirit in making wise and healthful choices.</p></li><li><p>God cares about our health and has given us the Holy Spirit to lead us in truth and in the things that are truly good for us. We can choose a healthy lifestyle and make choices that align with God's intention for our well-being.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"There was a culture of Christians believing that they now had freedom in Christ... It doesn't matter anymore. All those things are under the law. We're free now, aren't we?" </em></p><p><em>"The Bible does talk about self-control... A man without self-control is like a city broken into and left without walls."</em></p><p><em>"We are free to eat what we want. God won't stop us. But we're not free to eat what we want if we want to be healthy." </em></p><p><em>"There's such a vast choice and array of healthy foods... There's such a wonderful choice of healthy foods available."</em></p><p><em>"God really, really cares about our health... He really cares about your health."</em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, Michelle discusses the fallacy of "food freedom" within the context of Christianity. She shares personal anecdotes from her childhood, highlighting the unhealthy eating habits she developed and the impact they had on her health. Michelle then explores the concept of freedom in Christ and how it should not be misconstrued as a license to indulge in unhealthy behaviors. She emphasizes the importance of common sense, good sense, and wisdom in making choices that promote physical and spiritual wellbeing. Michelle also addresses the misconception of "moderation in all things" and clarifies the biblical perspective on self-control and making wise decisions. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>The concept of "food freedom" in Christianity can be controversial, as some believe that being set free in Christ means they can eat whatever they want without restrictions.</p></li><li><p>While freedom in Christ means being set free from the law, it does not mean that everything is permissible or beneficial. Common sense, good sense, and wisdom should still guide our choices.</p></li><li><p>The Holy Spirit is our leader and guide, not our taste buds. It is important to follow the leading of the Holy Spirit in making wise and healthful choices.</p></li><li><p>God cares about our health and has given us the Holy Spirit to lead us in truth and in the things that are truly good for us. We can choose a healthy lifestyle and make choices that align with God's intention for our well-being.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"There was a culture of Christians believing that they now had freedom in Christ... It doesn't matter anymore. All those things are under the law. We're free now, aren't we?" </em></p><p><em>"The Bible does talk about self-control... A man without self-control is like a city broken into and left without walls."</em></p><p><em>"We are free to eat what we want. God won't stop us. But we're not free to eat what we want if we want to be healthy." </em></p><p><em>"There's such a vast choice and array of healthy foods... There's such a wonderful choice of healthy foods available."</em></p><p><em>"God really, really cares about our health... He really cares about your health."</em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Trauma - What Is It and Why Should We Talk About It?</title>
			<itunes:title>Trauma - What Is It and Why Should We Talk About It?</itunes:title>
			<pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>16:24</itunes:duration>
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			<link>https://omny.fm/shows/the-christian-wellbeing-show/trauma-what-is-it-and-why-should-we-talk-about-it</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this episode, Michelle delves into the topic of trauma, and emphasizes the importance of discussing it as a Christian. She acknowledges that, as Christian, there can be a tendency to downplay or ignore trauma, instead putting faith in God and Jesus. Michelle notes that trauma can affect us all regardless of religious beliefs, age, race, tribe, nation, or status. Drawing from personal experiences and examples from the Bible, Michelle encourages listeners to understand and address trauma, offering practical and spiritual steps for survival, healing, and supporting others.</p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Trauma is a deeply disturbing, distressing, or frightening event that threatens one's feelings of safety and security.</p></li><li><p>Trauma can affect anyone, regardless of age, race, religion, or social status.</p></li><li><p>Trauma can have a profound impact on a person's physical, emotional, social, and mental well-being.</p></li><li><p>The brain is affected by trauma, leading to changes in neural pathways and the release of stress chemicals.</p></li><li><p>Healing from trauma is possible through the brain's neuroplasticity and the healing power of God.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Trauma is an important topic. But why do we need to talk about it?" </em></p><p><em>"Trauma affects different people differently. It depends very much on a person's history and personality." </em></p><p><em>"Trauma overwhelms the emotions and the ability to cope. It disrupts normal functioning of the mind and it inhibits the ability to reason." </em></p><p><em>"The brain has something called neuroplasticity. That means that the brain has the ability to heal and grow throughout life."</em></p><p><em>"We can be healed from the effects of past trauma. Every little thing you manage to do in a day is an achievement, however small, and it is a victory." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Michelle delves into the topic of trauma, and emphasizes the importance of discussing it as a Christian. She acknowledges that, as Christian, there can be a tendency to downplay or ignore trauma, instead putting faith in God and Jesus. Michelle notes that trauma can affect us all regardless of religious beliefs, age, race, tribe, nation, or status. Drawing from personal experiences and examples from the Bible, Michelle encourages listeners to understand and address trauma, offering practical and spiritual steps for survival, healing, and supporting others.</p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Trauma is a deeply disturbing, distressing, or frightening event that threatens one's feelings of safety and security.</p></li><li><p>Trauma can affect anyone, regardless of age, race, religion, or social status.</p></li><li><p>Trauma can have a profound impact on a person's physical, emotional, social, and mental well-being.</p></li><li><p>The brain is affected by trauma, leading to changes in neural pathways and the release of stress chemicals.</p></li><li><p>Healing from trauma is possible through the brain's neuroplasticity and the healing power of God.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Trauma is an important topic. But why do we need to talk about it?" </em></p><p><em>"Trauma affects different people differently. It depends very much on a person's history and personality." </em></p><p><em>"Trauma overwhelms the emotions and the ability to cope. It disrupts normal functioning of the mind and it inhibits the ability to reason." </em></p><p><em>"The brain has something called neuroplasticity. That means that the brain has the ability to heal and grow throughout life."</em></p><p><em>"We can be healed from the effects of past trauma. Every little thing you manage to do in a day is an achievement, however small, and it is a victory." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Does God Care About Your Health?</title>
			<itunes:title>Does God Care About Your Health?</itunes:title>
			<pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>19:49</itunes:duration>
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			<link>https://omny.fm/shows/the-christian-wellbeing-show/does-god-care-about-your-health</link>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this episode, Michelle poses the question: Does God really care about your health?  God has many important priorities, such as salvation, evangelism, discipleship, and fulfilling His kingdom purposes. That being said, Michelle points out that Jesus, who represented the Father while on earth, placed a significant emphasis on healing and restoring people's health. Out of the 37 miracles Jesus performed, 26 of them were related to healing, whether physical or spiritual. Highlighting Jesus' role in the stories of individuals like the blind man and the bleeding woman, Michelle emphasizes that if Jesus prioritized health, it is because God values health too. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>God cares about our health and healing. Jesus placed a significant emphasis on people's health and performed numerous healing miracles.</p></li><li><p>Our bodies are temples of the Holy Spirit, and we should treat them with reverence and care.</p></li><li><p>God is into preventative healthcare and wants us to learn how to prevent sickness by taking care of ourselves.</p></li><li><p>It is important for us to prioritize our health and make time to learn and grow in better habits.</p></li><li><p>We should not abuse the fact that God can heal us by neglecting our health and expecting Him to constantly heal us. Instead, we should strive to live a healthier lifestyle and listen to the wisdom of the Holy Spirit.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"He showed us what God was like. And in Hebrews 1.3, it says, he is the brightness of God's glory and the express image of his person." </em></p><p><em>"Jesus went about healing people. He had great compassion for the sick and the suffering." </em></p><p><em>"He didn't just heal individuals, He was healing crowds as well. Anybody who would believe, anybody who had faith, He healed them."</em></p><p><em>"God does not make us sick. He is trying to help us know how to stay well."</em></p><p><em>"He wants to teach us how to look after ourselves, not to keep getting sick, not to have to keep running to him for healing because we don't know how to care for ourselves." </em></p><p><br><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Michelle poses the question: Does God really care about your health?  God has many important priorities, such as salvation, evangelism, discipleship, and fulfilling His kingdom purposes. That being said, Michelle points out that Jesus, who represented the Father while on earth, placed a significant emphasis on healing and restoring people's health. Out of the 37 miracles Jesus performed, 26 of them were related to healing, whether physical or spiritual. Highlighting Jesus' role in the stories of individuals like the blind man and the bleeding woman, Michelle emphasizes that if Jesus prioritized health, it is because God values health too. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>God cares about our health and healing. Jesus placed a significant emphasis on people's health and performed numerous healing miracles.</p></li><li><p>Our bodies are temples of the Holy Spirit, and we should treat them with reverence and care.</p></li><li><p>God is into preventative healthcare and wants us to learn how to prevent sickness by taking care of ourselves.</p></li><li><p>It is important for us to prioritize our health and make time to learn and grow in better habits.</p></li><li><p>We should not abuse the fact that God can heal us by neglecting our health and expecting Him to constantly heal us. Instead, we should strive to live a healthier lifestyle and listen to the wisdom of the Holy Spirit.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"He showed us what God was like. And in Hebrews 1.3, it says, he is the brightness of God's glory and the express image of his person." </em></p><p><em>"Jesus went about healing people. He had great compassion for the sick and the suffering." </em></p><p><em>"He didn't just heal individuals, He was healing crowds as well. Anybody who would believe, anybody who had faith, He healed them."</em></p><p><em>"God does not make us sick. He is trying to help us know how to stay well."</em></p><p><em>"He wants to teach us how to look after ourselves, not to keep getting sick, not to have to keep running to him for healing because we don't know how to care for ourselves." </em></p><p><br><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is a Christian?</title>
			<itunes:title>What is a Christian?</itunes:title>
			<pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>34:55</itunes:duration>
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			<link>https://omny.fm/shows/the-christian-wellbeing-show/what-is-a-christian</link>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle introduces her co-host and husband, Stuart. Together, they discuss what it means to be a Christian and reflect on their very different, individual paths to faith. They highlight the significance of believing in Jesus as Lord and Savior and the power of confession in His name. Michelle and Stuart also touch on the concept of discipleship and the ongoing process of learning and living out God's purposes. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Becoming a Christian involves a heart transformation and a decision to make Jesus Lord and Savior.</p></li><li><p>Repentance is a key aspect of becoming a Christian, involving a change of mind and a turning away from one's own ways.</p></li><li><p>Believing in Jesus as the Son of God, who died for our sins and was raised from the dead, is essential for salvation.</p></li><li><p>Confessing with one's mouth that Jesus is Lord is a powerful declaration of faith.</p></li><li><p>The journey of being a Christian is a lifelong process of discipleship, learning to live according to God's ways and purposes.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"I've been a Christian for most of my lifetime, not my whole lifetime. As I often say, God doesn't have grandchildren, so." </em></p><p><em>"I cried so much and gave my heart to Jesus that day and my heart was so changed. from that moment on." </em></p><p><em>"We don't become a Christian starting off being ashamed... Repentance is wholehearted." </em></p><p><em>"Becoming a Christian is just the beginning of a very exciting journey. Challenging and exciting but full, very full." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Christian Wellbeing Show, Michelle introduces her co-host and husband, Stuart. Together, they discuss what it means to be a Christian and reflect on their very different, individual paths to faith. They highlight the significance of believing in Jesus as Lord and Savior and the power of confession in His name. Michelle and Stuart also touch on the concept of discipleship and the ongoing process of learning and living out God's purposes. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Becoming a Christian involves a heart transformation and a decision to make Jesus Lord and Savior.</p></li><li><p>Repentance is a key aspect of becoming a Christian, involving a change of mind and a turning away from one's own ways.</p></li><li><p>Believing in Jesus as the Son of God, who died for our sins and was raised from the dead, is essential for salvation.</p></li><li><p>Confessing with one's mouth that Jesus is Lord is a powerful declaration of faith.</p></li><li><p>The journey of being a Christian is a lifelong process of discipleship, learning to live according to God's ways and purposes.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"I've been a Christian for most of my lifetime, not my whole lifetime. As I often say, God doesn't have grandchildren, so." </em></p><p><em>"I cried so much and gave my heart to Jesus that day and my heart was so changed. from that moment on." </em></p><p><em>"We don't become a Christian starting off being ashamed... Repentance is wholehearted." </em></p><p><em>"Becoming a Christian is just the beginning of a very exciting journey. Challenging and exciting but full, very full." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Attitude - How Important is it for a Healthy Lifestyle?</title>
			<itunes:title>Attitude - How Important is it for a Healthy Lifestyle?</itunes:title>
			<pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>47:17</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In today's episode, Michelle interviews Ryan Douglas, the host of '<em>Health Wealth</em>', a podcast focused on optimizing physical and mental health. Ryan shares his journey into health and how he discovered that many commonly held beliefs about diet and lifestyle are not as true as we are led to believe. He emphasizes the importance of educating oneself about the truth and understanding how to optimize health through simple changes in diet and lifestyle.</p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Ryan aims to help people optimize their physical and mental health through his podcast and coaching.</p></li><li><p>He emphasizes the importance of educating oneself about health and questioning commonly held beliefs that may not be true.</p></li><li><p>Ryan advocates for a natural, whole-foods-based diet, emphasizing the importance of eating foods as close to their natural state as possible.</p></li><li><p>Ryan shares personal experiences and stories of individuals who have achieved significant health improvements through dietary and lifestyle changes.</p></li><li><p>He highlights the significance of having the right attitude and mindset towards health, as well as the importance of self-experimentation and seeking guidance from experts when needed.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Once you know the truth and you understand, being healthy, which then leads to being happy and fulfilled in other areas of life, is actually quite simple."</em></p><p><em>"You can lose weight easily by doing zero exercise and eating the right foods."</em></p><p><em>"I just felt that I needed to help educate as many people as I could, because once you know the truth and you understand, being healthy, which then leads to being happy and fulfilled in other areas of life, is actually quite simple."</em></p><p><em>"If you give your body what it's meant to have, your body can fix itself."</em></p><p><em>"I think a natural diet is just giving your body the right tools and your body can heal pretty much anything."</em></p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><strong>ABOUT THE GUEST</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/health-wealth/id1608512039 ">Health Wealth <em>- Apple Podcast</em></a></p><p>Book your 1:1 coaching call with Ryan now: </p><p><a href="http://www.healthwealthuk.com">www.healthwealthuk.com</a> </p><p><a href="https://www.facebook.com/hwpoduk/">https://www.facebook.com/hwpoduk/</a> </p><p><a href="https://twitter.com/hwpoduk">https://twitter.com/hwpoduk</a> </p><p dir="ltr" data-test-bidi=""><a href="https://www.instagram.com/hwpoduk/">https://www.instagram.com/hwpoduk/</a> </p><p dir="ltr" data-test-bidi=""><a href="https://www.tiktok.com/@hwpoduk">https://www.tiktok.com/@hwpoduk</a> </p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, Michelle interviews Ryan Douglas, the host of '<em>Health Wealth</em>', a podcast focused on optimizing physical and mental health. Ryan shares his journey into health and how he discovered that many commonly held beliefs about diet and lifestyle are not as true as we are led to believe. He emphasizes the importance of educating oneself about the truth and understanding how to optimize health through simple changes in diet and lifestyle.</p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>Ryan aims to help people optimize their physical and mental health through his podcast and coaching.</p></li><li><p>He emphasizes the importance of educating oneself about health and questioning commonly held beliefs that may not be true.</p></li><li><p>Ryan advocates for a natural, whole-foods-based diet, emphasizing the importance of eating foods as close to their natural state as possible.</p></li><li><p>Ryan shares personal experiences and stories of individuals who have achieved significant health improvements through dietary and lifestyle changes.</p></li><li><p>He highlights the significance of having the right attitude and mindset towards health, as well as the importance of self-experimentation and seeking guidance from experts when needed.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Once you know the truth and you understand, being healthy, which then leads to being happy and fulfilled in other areas of life, is actually quite simple."</em></p><p><em>"You can lose weight easily by doing zero exercise and eating the right foods."</em></p><p><em>"I just felt that I needed to help educate as many people as I could, because once you know the truth and you understand, being healthy, which then leads to being happy and fulfilled in other areas of life, is actually quite simple."</em></p><p><em>"If you give your body what it's meant to have, your body can fix itself."</em></p><p><em>"I think a natural diet is just giving your body the right tools and your body can heal pretty much anything."</em></p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><strong>ABOUT THE GUEST</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/health-wealth/id1608512039 ">Health Wealth <em>- Apple Podcast</em></a></p><p>Book your 1:1 coaching call with Ryan now: </p><p><a href="http://www.healthwealthuk.com">www.healthwealthuk.com</a> </p><p><a href="https://www.facebook.com/hwpoduk/">https://www.facebook.com/hwpoduk/</a> </p><p><a href="https://twitter.com/hwpoduk">https://twitter.com/hwpoduk</a> </p><p dir="ltr" data-test-bidi=""><a href="https://www.instagram.com/hwpoduk/">https://www.instagram.com/hwpoduk/</a> </p><p dir="ltr" data-test-bidi=""><a href="https://www.tiktok.com/@hwpoduk">https://www.tiktok.com/@hwpoduk</a> </p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is Church?</title>
			<itunes:title>What is Church?</itunes:title>
			<pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>37:38</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Joined by co-host Stuart today, Michelle questions '<em>What Is Church?</em>'. Both Michelle and Stuart have visited churches all across the world, experiencing different cultures. They discuss the different forms and structures of churches across the world, highlighting the similarities and differences to the one that are more familiar to them. This leads them to explore the historical context of church development, from the influence of Emperor Constantine to the Protestant Reformation. Stuart and Michelle touch on the concept of the Ecclesia, the gathering of believers with political implications, and the importance of worshiping in spirit and truth. They emphasize the need to reevaluate our understanding of church and consider its impact on society. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>The term "church" has picked up various meanings and can differ from culture to culture.</p></li><li><p>The traditional format of church gatherings, with a focus on a sermon and passive spectatorship, may not align with the New Testament model.</p></li><li><p>The word "Ecclesia" used by Jesus refers to a gathering with political implications, where believers are called out to advance God's kingdom in society.</p></li><li><p>Church should not be limited to a building or a weekly club-like gathering, but rather a community of believers impacting their communities and engaging in various spheres of society.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Church has, over centuries now, has picked up quite a lot of baggage and can mean many different things to different people."</em></p><p><em>"We've remarked on the fact that you can go to a tribal village, yeah, with a straw roof, but there's somebody at the front wearing sort of a Western shirt and tie and has his microphone and PA system." </em></p><p><em>"We're not seeing, you know, if Jesus was to come to our meetings today, or even the Apostle Paul, I think we might be quite surprised at what the feedback would be." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joined by co-host Stuart today, Michelle questions '<em>What Is Church?</em>'. Both Michelle and Stuart have visited churches all across the world, experiencing different cultures. They discuss the different forms and structures of churches across the world, highlighting the similarities and differences to the one that are more familiar to them. This leads them to explore the historical context of church development, from the influence of Emperor Constantine to the Protestant Reformation. Stuart and Michelle touch on the concept of the Ecclesia, the gathering of believers with political implications, and the importance of worshiping in spirit and truth. They emphasize the need to reevaluate our understanding of church and consider its impact on society. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li><p>The term "church" has picked up various meanings and can differ from culture to culture.</p></li><li><p>The traditional format of church gatherings, with a focus on a sermon and passive spectatorship, may not align with the New Testament model.</p></li><li><p>The word "Ecclesia" used by Jesus refers to a gathering with political implications, where believers are called out to advance God's kingdom in society.</p></li><li><p>Church should not be limited to a building or a weekly club-like gathering, but rather a community of believers impacting their communities and engaging in various spheres of society.</p></li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"Church has, over centuries now, has picked up quite a lot of baggage and can mean many different things to different people."</em></p><p><em>"We've remarked on the fact that you can go to a tribal village, yeah, with a straw roof, but there's somebody at the front wearing sort of a Western shirt and tie and has his microphone and PA system." </em></p><p><em>"We're not seeing, you know, if Jesus was to come to our meetings today, or even the Apostle Paul, I think we might be quite surprised at what the feedback would be." </em></p><p> </p><p><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Introducing The Christian Wellbeing Show</title>
			<itunes:title>Introducing The Christian Wellbeing Show</itunes:title>
			<pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
			<itunes:duration>4:59</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Today marks the release of the very first episode of The Christian Wellbeing Show. Sharing her personal journey as a Christian of over 35 years, Michelle Simpson is here to discuss both the exciting aspects of her faith, and the traumatic challenges she has faced such as cult influences, anorexia and parental alienation. She questions whether the church adequately addresses trauma and shares her own experiences as a survivor of complex PTSD. Michelle aims to empower listeners to develop a healthier lifestyle and explore the church's role in promoting health and well-being, employing the experience she has gained from her various roles as a missionary, minister, mother and grandmother. Future listeners of the show can look forward to hearing, from Michelle, her co-host, and all of her guests as they cover a wide range of topics. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li>Michelle has personal experiences with trauma, and is a survivor of complex PTSD. She is also a certified trauma awareness trainer and has worked with traumatized orphan children. </li><li>The show will aim to empower you to develop and enjoy a healthier lifestyle and will explore the question of whether the church cares about your health and well-being.</li><li>Scripture readings will also be featured on the show for the purpose of relaxation and meditation. </li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"There have also been some incredible challenges. With my history of trauma, from a broken home, to experiencing the horrors of anorexia, to the terrifying world of cult influence and parental alienation, I'll be talking about trauma." </em></p><p><em>"I'll be looking at church and trauma. And does the church really address trauma? There'll be an episode on trauma, does the church care?"</em></p><p><em>"I've experienced a major health issue myself and found healing and help in a natural lifestyle. You don't need to have a qualification to understand the fundamentals and more of how to be healthier."</em></p><p><br><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today marks the release of the very first episode of The Christian Wellbeing Show. Sharing her personal journey as a Christian of over 35 years, Michelle Simpson is here to discuss both the exciting aspects of her faith, and the traumatic challenges she has faced such as cult influences, anorexia and parental alienation. She questions whether the church adequately addresses trauma and shares her own experiences as a survivor of complex PTSD. Michelle aims to empower listeners to develop a healthier lifestyle and explore the church's role in promoting health and well-being, employing the experience she has gained from her various roles as a missionary, minister, mother and grandmother. Future listeners of the show can look forward to hearing, from Michelle, her co-host, and all of her guests as they cover a wide range of topics. </p><p><strong>KEY TAKEAWAYS</strong></p><ul><li>Michelle has personal experiences with trauma, and is a survivor of complex PTSD. She is also a certified trauma awareness trainer and has worked with traumatized orphan children. </li><li>The show will aim to empower you to develop and enjoy a healthier lifestyle and will explore the question of whether the church cares about your health and well-being.</li><li>Scripture readings will also be featured on the show for the purpose of relaxation and meditation. </li></ul><p><strong>BEST MOMENTS</strong></p><p><em>"There have also been some incredible challenges. With my history of trauma, from a broken home, to experiencing the horrors of anorexia, to the terrifying world of cult influence and parental alienation, I'll be talking about trauma." </em></p><p><em>"I'll be looking at church and trauma. And does the church really address trauma? There'll be an episode on trauma, does the church care?"</em></p><p><em>"I've experienced a major health issue myself and found healing and help in a natural lifestyle. You don't need to have a qualification to understand the fundamentals and more of how to be healthier."</em></p><p><br><strong>VALUABLE RESOURCES</strong></p><p><a href="https://www.facebook.com/enjoyinghealthyliving">Enjoying Healthy Living Facebook</a> </p><p><a href="https://www.facebook.com/loadsoflife">Surviving Trauma, Crisis &amp; Grief Facebook</a> </p><p><a href="https://instagram.com/enjoyinghealthyliving?igshid=OGQ5ZDc20Dk2ZA==">Enjoying Healthy Living Instagram</a> </p><p><a href="https://instagram.com/survivetrauma?igshid=MzMyNGUyNmU2YQ==">Survive Trauma Instagram</a>  </p><p><a href="http://christianwellbeingshow.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianwellbeingshow.com&amp;source=gmail&amp;ust=1708640664929000&amp;usg=AOvVaw0oFIwelztKYmPFqtJVIzgI">christianwellbeingshow.com</a></p><p><br><strong>ABOUT THE HOST</strong></p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><p><br><strong>ABOUT THE SHOW</strong><br>The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Coming Soon...</title>
			<itunes:title>Coming Soon...</itunes:title>
			<pubDate>Wed, 31 Jan 2024 16:31:38 GMT</pubDate>
			<itunes:duration>0:13</itunes:duration>
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			<description><![CDATA[<p><strong>HOST BIO</strong></p><p> </p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>HOST BIO</strong></p><p> </p><p>Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health &amp; Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis &amp; Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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