60 acast.com The Clueless Mum With Nadia Essex https://shows.acast.com/the-clueless-mum en Nadia Essex / Kidfluence ltd pregnancy, motherhood, babies,family, birth, birthing, pregnant, new mum, baby,Parenting, mum, mom, Kidfluence Nadia Essex is best known for giving out dating advice to celebrities. In 2020, 10 days before Lockdown, she gave birth and 4 years later she is back talking about the trials and tribulations of mum life.


Her son starting school, trying to get an ADHD diagnosis, parenting a toddler and more. Grab a cuppa and we hope you enjoy listening to The Clueless Mum

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Nadia Essex is best known for giving out dating advice to celebrities. In 2020, 10 days before Lockdown, she gave birth and 4 years later she is back talking about the trials and tribulations of mum life.


Her son starting school, trying to get an ADHD diagnosis, parenting a toddler and more. Grab a cuppa and we hope you enjoy listening to The Clueless Mum

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> true Nadia Essex info+5dbb5f405c36750d20b373a0@mg-eu.acast.com 5dbb5f405c36750d20b373a0 the-clueless-mum episodic https://assets.pippa.io/shows/5dbb5f405c36750d20b373a0/1725829824251-b50f7a95-c300-4385-abae-eca771e2c843.jpeg https://shows.acast.com/the-clueless-mum The Clueless Mum With Nadia Essex <![CDATA[Santa (again), EFT, Tapping & drastic changes ]]> Tue, 25 Mar 2025 10:55:57 GMT 19:28 67e28b9662322291cd08c875 false https://shows.acast.com/the-clueless-mum/episodes/santa-again-eft-tapping-drastic-changes 67e28b9662322291cd08c875 5dbb5f405c36750d20b373a0 santa-again-eft-tapping-drastic-changes full 4 2 Have to touch base on the Santa issue that caused a stir on my instagram last week. People were very angry at me for telling the truth which was such a strange feeling. I also am trying to clear my money blocks and regulate my nervous system thanks to EFT tapping. I have no clue how it works or why it works but it totally works. If im feeling unsafe or anxious I will tap and within a few minutes I can feel my nervous system start to regulate and my heart rate come down. Will keep you inform how it goes.

Have a great week darlings


N x

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Have to touch base on the Santa issue that caused a stir on my instagram last week. People were very angry at me for telling the truth which was such a strange feeling. I also am trying to clear my money blocks and regulate my nervous system thanks to EFT tapping. I have no clue how it works or why it works but it totally works. If im feeling unsafe or anxious I will tap and within a few minutes I can feel my nervous system start to regulate and my heart rate come down. Will keep you inform how it goes.

Have a great week darlings


N x

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Carnivore diet, Christmas & Calming Down]]> Mon, 03 Feb 2025 05:00:00 GMT 18:05 67b5c1e15033e3e15aee2cd4 false https://shows.acast.com/the-clueless-mum/episodes/carnivore-diet-christmas-calming-down 67b5c1e15033e3e15aee2cd4 5dbb5f405c36750d20b373a0 carnivore-diet-christmas-calming-down full 4 1

The Clueless Mum is back.


we abruptly ended S3 where I had the beginnings of a live anxiety attack whilst recording. So we begin with an update on the last 4 months, where I am emotionally physically and mentally.


I tried the Carnivore diet and talk through my experience with that. Spoiler alert… I hated it.


Plus the unenviable task of navigating the Santa chats. I need your advice so please help

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]>

The Clueless Mum is back.


we abruptly ended S3 where I had the beginnings of a live anxiety attack whilst recording. So we begin with an update on the last 4 months, where I am emotionally physically and mentally.


I tried the Carnivore diet and talk through my experience with that. Spoiler alert… I hated it.


Plus the unenviable task of navigating the Santa chats. I need your advice so please help

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Live Anxiety Attack Live Anxiety Attack Mon, 14 Oct 2024 00:32:23 GMT 23:06 670bd78bcf7ee45f9ee0509e false https://shows.acast.com/the-clueless-mum/episodes/live-anxiety-attack 670bd78bcf7ee45f9ee0509e 5dbb5f405c36750d20b373a0 live-anxiety-attack full 3 6 This week after a day of masking and being over tired I have the start of an anxiety attack. I am learning more about my ADHD and my triggers and being run down from masking in social situations is going on the top of my list. Please be kind. Its taken me a week to pluck uo the courage to post as I feel super embarrassed

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week after a day of masking and being over tired I have the start of an anxiety attack. I am learning more about my ADHD and my triggers and being run down from masking in social situations is going on the top of my list. Please be kind. Its taken me a week to pluck uo the courage to post as I feel super embarrassed

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Empty Nest, The PTA & Fibroids ]]> Sun, 29 Sep 2024 00:24:35 GMT 25:52 66f936aee27ee872382e07ed false https://shows.acast.com/the-clueless-mum/episodes/empty-nest-the-pta-fibroids 66f936aee27ee872382e07ed 5dbb5f405c36750d20b373a0 empty-nest-the-pta-fibroids full 3 5 No one talks about Empty nest when young children start school. I am struggling with it big time this week.

I also get the results of my scan for my fibroids. Have I managed to shrink them naturally without medication?

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> No one talks about Empty nest when young children start school. I am struggling with it big time this week.

I also get the results of my scan for my fibroids. Have I managed to shrink them naturally without medication?

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> ADHD, Have You Got It Too? ADHD, Have You Got It Too? Mon, 23 Sep 2024 00:33:37 GMT 23:29 66f08b15f3953ecef1a22455 false https://shows.acast.com/the-clueless-mum/episodes/adhd-have-you-got-it-too 66f08b15f3953ecef1a22455 5dbb5f405c36750d20b373a0 adhd-have-you-got-it-too Plus how do I get my son to eat? full 3 4 This week there is an update on my ADHD referral and I show you some of the questions my Gp asked and explain why I think I have it.


Do you have it too?


General musings on how unfair it is that women's health isn't taken seriously


And advice question of the week....


How do I get my son to eat?

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week there is an update on my ADHD referral and I show you some of the questions my Gp asked and explain why I think I have it.


Do you have it too?


General musings on how unfair it is that women's health isn't taken seriously


And advice question of the week....


How do I get my son to eat?

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[School, Work & ADHD]]> Mon, 16 Sep 2024 00:28:22 GMT 23:30 66e7410da57e37b78317f69c false https://shows.acast.com/the-clueless-mum/episodes/school-work-adhd 66e7410da57e37b78317f69c 5dbb5f405c36750d20b373a0 school-work-adhd full 3 3 Firstly a huge thanks for all the wonderful feedback and support. This week its been interesting listening to Zeek tell me about school and how different it is to the teachers.


I also talk more about ADHD and what i have been doing this week to get a diagnosis and my journey so far.


Hope you enjoy and please remember to Subscribe and leave a review. It would mean the world


N x

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Firstly a huge thanks for all the wonderful feedback and support. This week its been interesting listening to Zeek tell me about school and how different it is to the teachers.


I also talk more about ADHD and what i have been doing this week to get a diagnosis and my journey so far.


Hope you enjoy and please remember to Subscribe and leave a review. It would mean the world


N x

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Punishment Vs Discipline Punishment Vs Discipline Mon, 09 Sep 2024 00:57:23 GMT 24:22 66de0dab505674fba4a2dfec false https://shows.acast.com/the-clueless-mum/episodes/punishment-vs-discipline 66de0dab505674fba4a2dfec 5dbb5f405c36750d20b373a0 punishment-vs-discipline How Do You Find A Balance? full 3 2 The Clueless Mum is back and this week Zeek started school and boy what a rollercoaster of emotions, from me AND him.


Finding the balance between punishment and discipline has been tough recently. How do you do it?



Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Clueless Mum is back and this week Zeek started school and boy what a rollercoaster of emotions, from me AND him.


Finding the balance between punishment and discipline has been tough recently. How do you do it?



Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Darlings We Are Back Darlings We Are Back Mon, 09 Sep 2024 00:46:49 GMT 24:45 66ddfd20de11dad7bd59ba56 false https://shows.acast.com/the-clueless-mum/episodes/darlings-we-are-back 66ddfd20de11dad7bd59ba56 5dbb5f405c36750d20b373a0 darlings-we-are-back full 3 1 After 4 years The Clueless Mum is back and I am more Clueless than ever.


This episode is a proper catch up from the last few years and asking for tips to help navigate as Ezekiel starts school.


Grab a cuppa and have a listen and don't forget to subscribe and follow the @cluelessmumpod on instagram so you can help with advice

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> After 4 years The Clueless Mum is back and I am more Clueless than ever.


This episode is a proper catch up from the last few years and asking for tips to help navigate as Ezekiel starts school.


Grab a cuppa and have a listen and don't forget to subscribe and follow the @cluelessmumpod on instagram so you can help with advice

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Peaks Of Having Zeek The Peaks Of Having Zeek Sun, 23 Aug 2020 22:02:05 GMT 20:42 5f4280403229145d4b4d1f38 false https://shows.acast.com/the-clueless-mum/episodes/the-peaks-of-having-zeek 5f4280403229145d4b4d1f38 5dbb5f405c36750d20b373a0 the-peaks-of-having-zeek full 2 6 Before Nadia takes a well earned mid season break, she sits down with Producer Martin to talk about the first 5 months of Motherhood. She opens up in an emotional conversation about her struggles at finding her feet a mother. Nadia gushes over her love for Zeek and all of the amazing lessons she has learned so far on her journey.


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Before Nadia takes a well earned mid season break, she sits down with Producer Martin to talk about the first 5 months of Motherhood. She opens up in an emotional conversation about her struggles at finding her feet a mother. Nadia gushes over her love for Zeek and all of the amazing lessons she has learned so far on her journey.


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Slimming, Support & Sleep Training]]> Sun, 16 Aug 2020 22:26:38 GMT 18:48 5f3942b780353a159b75718c false https://shows.acast.com/the-clueless-mum/episodes/slimming-support-sleep-training 5f3942b780353a159b75718c 5dbb5f405c36750d20b373a0 slimming-support-sleep-training full 2 5 This week Nadia talks all about her sleep training with Zeek. She shares her apprehension for moving him out of the bedroom and whether it was a success. After struggling with body image her whole life, Nadia opens up about her post baby weight loss and the joy she felt around her pregnancy body.


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia talks all about her sleep training with Zeek. She shares her apprehension for moving him out of the bedroom and whether it was a success. After struggling with body image her whole life, Nadia opens up about her post baby weight loss and the joy she felt around her pregnancy body.


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Weaning, Rubbing & BabyCues With Philippa Murphy]]> Sun, 09 Aug 2020 23:11:41 GMT 35:04 5f3079172391314c8b2b4608 false https://shows.acast.com/the-clueless-mum/episodes/weaning-rubbing-babycues-with-philippa-murphy 5f3079172391314c8b2b4608 5dbb5f405c36750d20b373a0 weaning-rubbing-babycues-with-philippa-murphy full 2 4 This week Nadia is joined by Philippa Murphy. Philippa is an author, post natal practitioner, educator, specialist in reflux and colic and of course... a mum!


Nadia chats with Philippa about her book 'BabyCues - Biological Weaning' as she prepares for Zeek to move onto the weaning stage.


You can find out more about Philippa and BabyCues by visiting her website - babycues.info

You can also follow her on instagram - @babycues_nurturewithnature


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia is joined by Philippa Murphy. Philippa is an author, post natal practitioner, educator, specialist in reflux and colic and of course... a mum!


Nadia chats with Philippa about her book 'BabyCues - Biological Weaning' as she prepares for Zeek to move onto the weaning stage.


You can find out more about Philippa and BabyCues by visiting her website - babycues.info

You can also follow her on instagram - @babycues_nurturewithnature


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Periods, PND & A Trip To The Pediatrician]]> Sun, 02 Aug 2020 23:02:06 GMT 20:57 5f273a75d41be65aba2ace6c true https://shows.acast.com/the-clueless-mum/episodes/periods-pnd-a-trip-to-the-pediatrician 5f273a75d41be65aba2ace6c 5dbb5f405c36750d20b373a0 periods-pnd-a-trip-to-the-pediatrician full 2 3 This week Nadia opens up about her mental health, discussing her first period - post birth and a discusses post natal depression. this week Week has taken a trip to the Pediatrician and where she lets us know where she currently stands on sleep training.


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

BabyCues - babycues.info

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia opens up about her mental health, discussing her first period - post birth and a discusses post natal depression. this week Week has taken a trip to the Pediatrician and where she lets us know where she currently stands on sleep training.


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

BabyCues - babycues.info

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[A Shock, Sleeping & A Surprise Visitor]]> Sun, 26 Jul 2020 23:18:03 GMT 18:03 5f1d8f5aca4878153eb039c7 false https://shows.acast.com/the-clueless-mum/episodes/a-shock-sleeping-a-surprise-visitor 5f1d8f5aca4878153eb039c7 5dbb5f405c36750d20b373a0 a-shock-sleeping-a-surprise-visitor full 2 2 This week Nadia opens up about two traumatic experiences and the pressure and guilt she feels as a new mum. After two house moves during her pregnancy she has now found out she only has two weeks before she must move again, this time with a four month old baby in tow. She discusses her Zeek's sleeping pattern and her hopes for this going forward. All this plus, The return of a little visitor she was not expecting... her period!


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

BabyCues - babycues.info

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia opens up about two traumatic experiences and the pressure and guilt she feels as a new mum. After two house moves during her pregnancy she has now found out she only has two weeks before she must move again, this time with a four month old baby in tow. She discusses her Zeek's sleeping pattern and her hopes for this going forward. All this plus, The return of a little visitor she was not expecting... her period!


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

BabyCues - babycues.info

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Baby, Birth & Breastfeeding ]]> Sun, 19 Jul 2020 23:17:32 GMT 20:02 5f14adfbf290224389842817 false https://shows.acast.com/the-clueless-mum/episodes/lockdown-instincts-breast-feeding-drama 5f14adfbf290224389842817 5dbb5f405c36750d20b373a0 lockdown-instincts-breast-feeding-drama full 2 1 Nadia is back for Season 2 of her hit podcast The Clueless Mum.


Well she did it, she has given birth. Join Nadia as she discusses her birth and life as a new mum. She opens up about life in lockdown and how she has navigated these unprecedented times with newborn baby. When it comes to breast feeding, Nadia has Never been one to shy away from her opinion. Now with a new found experience she discusses in detail the trials and tribulations surrounding this and exactly what she thinks now!


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

BabyCues - babycues.info

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Nadia is back for Season 2 of her hit podcast The Clueless Mum.


Well she did it, she has given birth. Join Nadia as she discusses her birth and life as a new mum. She opens up about life in lockdown and how she has navigated these unprecedented times with newborn baby. When it comes to breast feeding, Nadia has Never been one to shy away from her opinion. Now with a new found experience she discusses in detail the trials and tribulations surrounding this and exactly what she thinks now!


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

Carriannes Boutique - carriannesboutique.co.uk

BabyCues - babycues.info

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Wicked Wind & A West End Star - With Kerry Ellis]]> Fri, 08 May 2020 05:52:01 GMT 18:39 5eb451c6eb02223f60256e72 false https://shows.acast.com/the-clueless-mum/episodes/kerry-ellis 5eb451c6eb02223f60256e72 5dbb5f405c36750d20b373a0 kerry-ellis full 1 12 This week Nadia chats to West End and Broadway Star Kerry Elli.


Kerry is a mum of two and balances her life between motherhood and career. She is best know as the first British Elphaba in Wicked as well as having starring roles across the west end in We Will Rock You, Cats and Les Miserables. She also a recording artist with 5 Albums under her belt and tours the world, quite often recording and traveling with Queen rock legend.... Brian May!


During this time of lockdown, Nadia and Kerry chat about motherhood without the outside world and the usual distractions and bond over the highs and lows of motherhood.


Download Kerrys Podcast Keep Calm And Kerry On here.


You can find Nadia on Instagram @kerryellis79



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia chats to West End and Broadway Star Kerry Elli.


Kerry is a mum of two and balances her life between motherhood and career. She is best know as the first British Elphaba in Wicked as well as having starring roles across the west end in We Will Rock You, Cats and Les Miserables. She also a recording artist with 5 Albums under her belt and tours the world, quite often recording and traveling with Queen rock legend.... Brian May!


During this time of lockdown, Nadia and Kerry chat about motherhood without the outside world and the usual distractions and bond over the highs and lows of motherhood.


Download Kerrys Podcast Keep Calm And Kerry On here.


You can find Nadia on Instagram @kerryellis79



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> IVF, Endo and Arbonne... With Katie Attfield IVF, Endo and Arbonne... With Katie Attfield Fri, 17 Apr 2020 23:28:02 GMT 29:10 5e9a3b1f5853f8b8637d5b9a false https://shows.acast.com/the-clueless-mum/episodes/ivf-endo-and-arbonne-with-katie-attfield 5e9a3b1f5853f8b8637d5b9a 5dbb5f405c36750d20b373a0 ivf-endo-and-arbonne-with-katie-attfield full 1 11 This week Nadia is speaking with Mother and business woman Katie Attfield. After a career in the corporate world Katie wanted to find a business she could do from home whilst raising her daughter. Katie talks candidly about her endometriosis, IVF and how she has transformed her life through Arbonne.


You can find Katie on Instagram - @katieattfield



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here



**Disclaimer - This episode is not a paid for advertisement or an endorsement of any brand or product.**

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia is speaking with Mother and business woman Katie Attfield. After a career in the corporate world Katie wanted to find a business she could do from home whilst raising her daughter. Katie talks candidly about her endometriosis, IVF and how she has transformed her life through Arbonne.


You can find Katie on Instagram - @katieattfield



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here



**Disclaimer - This episode is not a paid for advertisement or an endorsement of any brand or product.**

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Ezekiel Michael Essex Ezekiel Michael Essex Tue, 07 Apr 2020 17:21:33 GMT 11:38 5e8cb5f0cb8c79bf280df45c false https://shows.acast.com/the-clueless-mum/episodes/ezekiel-michael-essex 5e8cb5f0cb8c79bf280df45c 5dbb5f405c36750d20b373a0 ezekiel-michael-essex full 1 10 In this special bonus episode Nadia proudly introduces her newborn son, Ezekiel Michael Essex. Just four weeks after his birth, Nadia shares her overwhelming emotions of love and pride and how she is feeling as a new and first time mother.


Don't forget to Rate, Review and Subscribe to the podcast for more Clueless Mum content.



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this special bonus episode Nadia proudly introduces her newborn son, Ezekiel Michael Essex. Just four weeks after his birth, Nadia shares her overwhelming emotions of love and pride and how she is feeling as a new and first time mother.


Don't forget to Rate, Review and Subscribe to the podcast for more Clueless Mum content.



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> One Week to Go! (Bonus Episode) One Week to Go! (Bonus Episode) Wed, 11 Mar 2020 08:48:26 GMT 30:35 5e68a5da12ba5c973bc45b04 true https://shows.acast.com/the-clueless-mum/episodes/one-week-to-go-bonus-episode 5e68a5da12ba5c973bc45b04 5dbb5f405c36750d20b373a0 one-week-to-go-bonus-episode full 1 9 As Nadia prepares for the imminent birth of her first child, she breaks down her fears about labour and her new life as a mother. In a special Q&A producer Martin steps in and asks some of your burning questions about pregnancy and what she has learned.



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> As Nadia prepares for the imminent birth of her first child, she breaks down her fears about labour and her new life as a mother. In a special Q&A producer Martin steps in and asks some of your burning questions about pregnancy and what she has learned.



Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you have enjoyed this Podcast then you will love The Real Brunch! Take a listen now by clicking here

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Breech Baby, The Santa Lie & A little Less Clueless]]> Thu, 19 Dec 2019 01:01:53 GMT 26:30 5dfaba675f976d6c5e80668c true https://shows.acast.com/the-clueless-mum/episodes/breach-baby-the-santa-lie-what-i-have-learned 5dfaba675f976d6c5e80668c 5dbb5f405c36750d20b373a0 breach-baby-the-santa-lie-what-i-have-learned full 1 8 In this weeks season 1 finale, Nadia discusses her emergency trip to the doctor and an update on her Gestational Diabetes and the latest Breech baby development. As we approach Christmas, Nadia shares her dismay around the ‘Elf on the shelf’ and her desire to not continue the lies around Santa. Is lying to your child at a young age ultimately damaging? Is it ethical?


As she comes to the end of this first series she shares the lessons she has learned and gives some advice for the clueless mums about to begin their journey into motherhood.


Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

ParentChum - parentchum.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks season 1 finale, Nadia discusses her emergency trip to the doctor and an update on her Gestational Diabetes and the latest Breech baby development. As we approach Christmas, Nadia shares her dismay around the ‘Elf on the shelf’ and her desire to not continue the lies around Santa. Is lying to your child at a young age ultimately damaging? Is it ethical?


As she comes to the end of this first series she shares the lessons she has learned and gives some advice for the clueless mums about to begin their journey into motherhood.


Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

ParentChum - parentchum.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[4D Fears, Festive Fomo & Gestational Diabetes ]]> Thu, 12 Dec 2019 07:58:45 GMT 22:50 5df1eac1a440bcf9235b2499 true https://shows.acast.com/the-clueless-mum/episodes/4d-fears-festive-fomo-gestational-diabetes 5df1eac1a440bcf9235b2499 5dbb5f405c36750d20b373a0 4d-fears-festive-fomo-gestational-diabetes full 1 7 In this weeks Episode Nadia opens up after her daunting trip to the Midwife. Now faced with the possibility of Gestational Diabetes, Mummy guilt is kicking in quickly.


With the Festive season kicking in Nadia discusses her Fomo for her usual winter activities and the inability to drink Alcohol, She's open to suggestions... just don't suggest afternoon tea. All of this plus, 4D scans... Is it normal to fear this? what if you don't feel the connection with your baby during this?


Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

ParentChum - parentchum.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks Episode Nadia opens up after her daunting trip to the Midwife. Now faced with the possibility of Gestational Diabetes, Mummy guilt is kicking in quickly.


With the Festive season kicking in Nadia discusses her Fomo for her usual winter activities and the inability to drink Alcohol, She's open to suggestions... just don't suggest afternoon tea. All of this plus, 4D scans... Is it normal to fear this? what if you don't feel the connection with your baby during this?


Join the Clueless Mum community by following the Instagram @thecluelessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

ParentChum - parentchum.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Single Mum, Sickness & Body Image]]> Thu, 05 Dec 2019 01:37:19 GMT 26:16 5de85f4f9f00a7ec31b343f7 true https://shows.acast.com/the-clueless-mum/episodes/single-mum-sickness-body-image 5de85f4f9f00a7ec31b343f7 5dbb5f405c36750d20b373a0 single-mum-sickness-body-image full 1 6 In this weeks episode, Nadia shares all about her week of illness and her new found appreciation for certain Cold and Flu medications. She opens up about how being sick highlighted her single mother status but also how she finds strength in this independence. Nadia reads out a few comments from the Clueless Mum family as other single mums share their stories. Later in the episode, Nadia asks the question... Can she diet whilst pregnant? She wonders if it is O.K to be having body image issues when she is about to have a baby.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

ParentChum - parentchum.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode, Nadia shares all about her week of illness and her new found appreciation for certain Cold and Flu medications. She opens up about how being sick highlighted her single mother status but also how she finds strength in this independence. Nadia reads out a few comments from the Clueless Mum family as other single mums share their stories. Later in the episode, Nadia asks the question... Can she diet whilst pregnant? She wonders if it is O.K to be having body image issues when she is about to have a baby.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

ParentChum - parentchum.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Self Care, Pregnancy Dating and Mummy Motivation Self Care, Pregnancy Dating and Mummy Motivation Thu, 28 Nov 2019 00:33:02 GMT 23:40 5ddf136526b06ba47dc0cefb true https://shows.acast.com/the-clueless-mum/episodes/self-care-pregnancy-dating-and-mummy-motivation 5ddf136526b06ba47dc0cefb 5dbb5f405c36750d20b373a0 self-care-pregnancy-dating-and-mummy-motivation full 1 5 This week Nadia discusses her mental health. She opens up exclusively about her dark week and how she managed to overcome this. She also addresses, Pregnancy relationships. Having recently been trolled online after the press suggested she was dating whilst pregnant, Nadia shares her thoughts on this taboo. Later in the episode she discusses her 'unsponsored' Must have products and leaves you with some mummy motivation.



Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia discusses her mental health. She opens up exclusively about her dark week and how she managed to overcome this. She also addresses, Pregnancy relationships. Having recently been trolled online after the press suggested she was dating whilst pregnant, Nadia shares her thoughts on this taboo. Later in the episode she discusses her 'unsponsored' Must have products and leaves you with some mummy motivation.



Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Nipples, Discharge & A Visit From A Psychic]]> Thu, 21 Nov 2019 00:45:14 GMT 32:20 5dd5bdf3696d49c81b54b1f8 false https://shows.acast.com/the-clueless-mum/episodes/nipples-discharge-a-visit-from-a-psychic 5dd5bdf3696d49c81b54b1f8 5dbb5f405c36750d20b373a0 nipples-discharge-a-visit-from-a-psychic full 1 4 This week Nadia opens up about her nipples. Thats right, apparently there is more nipple than breast at this point and she is keen to talk about it. She discusses discharge and the other changes her body is going through. Later in the episode Nadia explains her thoughts on Vaccines. She explains her concerns as she weighs up the decision around the vaccinations for the Flu and Whooping Cough.


Also in this special episode of 'The Clueless Mum' Nadia shares her Psychic reading With Celebrity Psychic Chris Riley. Recorded on the day of Nadias Gender reveal, Chris makes his predictions surrounding the baby... did he get it right?



Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


You can find out more about Chris Riley Celebrity Psychic Medium on his website chrisrileymedium.com


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Nadia opens up about her nipples. Thats right, apparently there is more nipple than breast at this point and she is keen to talk about it. She discusses discharge and the other changes her body is going through. Later in the episode Nadia explains her thoughts on Vaccines. She explains her concerns as she weighs up the decision around the vaccinations for the Flu and Whooping Cough.


Also in this special episode of 'The Clueless Mum' Nadia shares her Psychic reading With Celebrity Psychic Chris Riley. Recorded on the day of Nadias Gender reveal, Chris makes his predictions surrounding the baby... did he get it right?



Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


You can find out more about Chris Riley Celebrity Psychic Medium on his website chrisrileymedium.com


If you would like to support the sponsors of this podcast you can find them at

BabyGo - babygo.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mental Health, Breast Feeding & Child Modeling]]> Thu, 14 Nov 2019 00:36:20 GMT 25:53 5dcca1841328177b28cdcd81 false https://shows.acast.com/the-clueless-mum/episodes/mental-health-breast-feeding-child-modeling 5dcca1841328177b28cdcd81 5dbb5f405c36750d20b373a0 mental-health-breast-feeding-child-modeling full 1 3 In this weeks episode Nadia talks mental health. She shares her own journey and gives advice on how you can receive support via the NHS. Answering a few listener questions, Nadia discusses her families reaction to her pregnancy and what she really thinks about child modeling.


Nadia also discusses her thoughts around breast feeding. She is candid about her pre pregnancy views on mothers who choose not to breast feed and how this has changed through her own pregnancy with the help of the Clueless Mum family.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at


Chris Riley Celebrity Psychic chrisrileymedium.com


Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode Nadia talks mental health. She shares her own journey and gives advice on how you can receive support via the NHS. Answering a few listener questions, Nadia discusses her families reaction to her pregnancy and what she really thinks about child modeling.


Nadia also discusses her thoughts around breast feeding. She is candid about her pre pregnancy views on mothers who choose not to breast feed and how this has changed through her own pregnancy with the help of the Clueless Mum family.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at


Chris Riley Celebrity Psychic chrisrileymedium.com


Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Gender Reveal, Nesting & Pregnancy Guilt]]> Thu, 07 Nov 2019 00:55:03 GMT 26:15 5dc2ca276543878e41263866 true https://shows.acast.com/the-clueless-mum/episodes/gender-reveal-nesting-pregnancy-guilt 5dc2ca276543878e41263866 5dbb5f405c36750d20b373a0 gender-reveal-nesting-pregnancy-guilt full 1 2 It's official, she is having a boy! In this episode Nadia discusses her feelings after her gender reveal party. She discusses boys names and getting excited after the unexpected news and how she has started the Nesting process since her big move.


Later in the episode Nadia breaks down her thoughts on Pregnancy guilt. After living as a vegetarian, she discusses her new desire for meat and her decision to stop taking certain supplements.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at


Chris Riley Celebrity Psychic chrisrileymedium.com


Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> It's official, she is having a boy! In this episode Nadia discusses her feelings after her gender reveal party. She discusses boys names and getting excited after the unexpected news and how she has started the Nesting process since her big move.


Later in the episode Nadia breaks down her thoughts on Pregnancy guilt. After living as a vegetarian, she discusses her new desire for meat and her decision to stop taking certain supplements.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at


Chris Riley Celebrity Psychic chrisrileymedium.com


Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Conception, Cravings & Pregnancy Symptoms]]> Thu, 31 Oct 2019 22:40:53 GMT 23:31 5dbb62f5cd41cccb04c465d8 true https://shows.acast.com/the-clueless-mum/episodes/conception-cravings-pregnancy-symptoms 5dbb62f5cd41cccb04c465d8 5dbb5f405c36750d20b373a0 conception-cravings-pregnancy-symptoms full 1 1 Welcome to episode one of The Clueless Mum Podcast. Join Nadia Essex as she begins her Journey to motherhood. In this first episode Nadia clears up all of the admin around her conception, before diving into some pregnancy hot topics. This week Nadia discusses her Pregnancy symptoms and the side effects she never knew to expect.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at


Chris Riley Celebrity Psychic chrisrileymedium.com


Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to episode one of The Clueless Mum Podcast. Join Nadia Essex as she begins her Journey to motherhood. In this first episode Nadia clears up all of the admin around her conception, before diving into some pregnancy hot topics. This week Nadia discusses her Pregnancy symptoms and the side effects she never knew to expect.


Join the Clueless Mum community by following the Instagram @theclulessmumpodcast


Follow Nadia @ladynadiaessex


This podcast was produced and engineered by Martin Joseph for Peroxide Media


If you would like to support the sponsors of this podcast you can find them at


Chris Riley Celebrity Psychic chrisrileymedium.com


Carriannes Boutique - carriannesboutique.co.uk

Support this show http://supporter.acast.com/the-clueless-mum.

Hosted on Acast. See acast.com/privacy for more information.

]]>