The Coach Grace Podcast

Ep 12: Courageous Women Ft. Carina Davis

Mon, 04 Dec 2023 17:00:00 GMT

World Record holding powerlifter Carina Davis shares the story of her rise to the top after escaping domestic violence

If you are in an unsafe home environment, please click here for help!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

Music by Graphwize

Editing and sound production by Tone Capture Media

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Ep 11, Courageous Women Part 1: April Hutchinson

Mon, 20 Nov 2023 05:01:49 GMT

Team Canada powerlifting athlete April Hutchinson joins Coach Grace to discuss her journey through addiction after childhood trauma.

If you are struggling with addiction and need help, reach out to Alcoholics Anonymous or Narcotics Anonymous

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

ANNOUNCEMENT! The Coach Grace Podcast RETURNS for season 2!

Thu, 26 Oct 2023 15:00:52 GMT

Season 2 Launch Alert! The Coach Grace Podcast is back and ready to empower you with stories of COURAGEOUS women! Join us for an exciting 3-part series dedicated to their inspiring journeys. Don't miss out – subscribe on Amazon Music and Spotify today to stay tuned for all the amazing episodes coming your way. Let's celebrate the strength, resilience, and determination of these incredible women together!

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Episode 10: Atlas Strength + Beans N Dines

Mon, 05 Jun 2023 07:00:05 GMT

Grace interviews her powerlifting Coach, Christian Caissie!

Find more info on Atlas Strength here! Find Christian on Instagram @christiancaissie.atlassc

*NEW* Support me on Patreon!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 9: When Life Takes A Detour

Mon, 22 May 2023 04:00:36 GMT

It's hard when life doesn't go your way, Grace discusses strategies to help process big changes and move forward.

*NEW* Support me on Patreon!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 8: Roadblocks on Your Fitness Journey

Mon, 01 May 2023 04:00:49 GMT

We all face roadblocks on our fitness journey, Grace shares strategies to overcome these scenarios.

*NEW* Support us on Patreon!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 7: Female Performance Project

Mon, 17 Apr 2023 04:01:25 GMT

Grace & Chloe discuss training for female athletes!

Learn more about Chloe & The Female Performance Project here!

Follow The Female Performance Project on Instagram!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 6 PART 2: ADHD with Matt Raekelboom

Mon, 03 Apr 2023 04:01:45 GMT

Matt Raekelboom returns to give his thoughts on ADHD!

Find more information on Matt's programs here!

Visit Canadian Centre for ADHD Awareness for information on local programs and resources!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 6: ADHD with Matt Raekelboom

Mon, 20 Mar 2023 04:02:22 GMT

Welcoming Matt Raekelboom from Journey2ADHD!

Find more information on Matt's programs here!

Visit Canadian Centre for ADHD Awareness for information on local programs and resources!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 5: Dee N' Me: Suicidal Ideation

Mon, 06 Mar 2023 05:01:20 GMT

Trigger warning, please do take care when listening. Host and guest discuss their experiences with suicidal ideation.

If you need help, PLEASE reach out to someone. There is hope!

https://www.wannatalkaboutit.com/ca/

Province of Ontario CMHA

Talk Suicide Canada

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Revenge P*rn

Mon, 20 Feb 2023 05:05:26 GMT

Kelly Dawn discusses her experience with the threat of having her intimate photos released without consent.

Find Kelly and The Feral Woman Podcast on Instagram!

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 3 - Me N' Dee! Body Dysmorphia

Mon, 06 Feb 2023 05:00:00 GMT

Host and a special guest discuss Body Dysmorphia

If you need help, reach out! Resources below for your information

E-Mental Health (Ontario)

Canadian Mental Health Association

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Episode 2: My Unexpected Journey

Mon, 23 Jan 2023 05:01:02 GMT

Grace discusses a turning point in her life, and what got her to where she is today.

Check out: The Life Coach School Podcast

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

BONUS EPISODE! Rebroadcast: The Feral Woman Podcast Interview

Mon, 16 Jan 2023 05:13:14 GMT

Grace is interviewed by Kelly Dawn on The Feral Woman Podcast, rebroadcast of Dec 19/22.

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Episode 1: Things I'd Tell My Younger Self

Mon, 09 Jan 2023 05:04:06 GMT

On the debut episode I am joined by Maggie from Borderline And Back, as well as Kelly Dawn, Business Mentor! We discuss advice we would give our past selves and how our journeys have shaped us into who we are today.

Check out "The Borderline and Back Podcast" & "The Feral Woman Podcast" to hear more from Maggie and Kelly.

Find them on Instagram @borderlineandback @iamkellydawn

For more Train With Coach Grace content, find me on Instagram at @trainwithcoachgrace

For information on my training programs Click Here!

Music by Graphwize

Editing and sound production by Tone Capture Media

Hosted on Acast. See acast.com/privacy for more information.

Introducing the Coach Grace Podcast

Mon, 21 Nov 2022 20:10:36 GMT

Introducing the Train With Coach Grace Podcast!

On this show, we will discuss mindset, share stories of strength and perseverance and help you become the best version of yourself.

Music by Graphwise!

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