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		<title>The Cool Mums Club </title>
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		<copyright>Allyson Julien</copyright>
		<itunes:keywords>motherhood ,teenagers ,parenting,creative careers,freelancers,womanhood,safe space</itunes:keywords>
		<itunes:author>Allyson Julien</itunes:author>
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		<itunes:summary><![CDATA[Navigating motherhood, teenagers, womanhood, careers and everything in between. Two teen mums (now mothers to teenagers) talking about all the things that life throws at Mums. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Navigating motherhood, teenagers, womanhood, careers and everything in between. Two teen mums (now mothers to teenagers) talking about all the things that life throws at Mums. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Allyson Julien</itunes:name>
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				<title>The Cool Mums Club </title>
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			<title>Healing our inner child through our children</title>
			<itunes:title>Healing our inner child through our children</itunes:title>
			<pubDate>Mon, 22 Jan 2024 16:36:31 GMT</pubDate>
			<itunes:duration>48:42</itunes:duration>
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			<itunes:subtitle>discussions around how we are learning more about ourselves, the longer we are parents; scary stuff. </itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[firstly, the elephant in the room, we have the audacity to talk about being proud of our consistency with our pre recorded episodes to just completely fall off with consistently posting. You can't make this nonsense up! But we are back, we promise to give you the rest of this season on time and we are getting ready to bring you even more. This episode is vulnerability and rawness for us, looking at the flaws and bits and bobs that have made us who we are today, that affect us today and the way parenting uncovers this for us. Ultimately we are given the opportunities to heal through our children if we take them, whew it's a lot! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[firstly, the elephant in the room, we have the audacity to talk about being proud of our consistency with our pre recorded episodes to just completely fall off with consistently posting. You can't make this nonsense up! But we are back, we promise to give you the rest of this season on time and we are getting ready to bring you even more. This episode is vulnerability and rawness for us, looking at the flaws and bits and bobs that have made us who we are today, that affect us today and the way parenting uncovers this for us. Ultimately we are given the opportunities to heal through our children if we take them, whew it's a lot! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Relationships and Dating as a Mum</title>
			<itunes:title>Relationships and Dating as a Mum</itunes:title>
			<pubDate>Mon, 30 Oct 2023 13:32:50 GMT</pubDate>
			<itunes:duration>39:41</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[It's just a thing, we have to mention the return of the amateur podcasters. This week features chats about the good old single days as mums, navigating self worth and relationships alongside parenting, as well as dealing with Allyson's cold and continuously runny nose, she apologises! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's just a thing, we have to mention the return of the amateur podcasters. This week features chats about the good old single days as mums, navigating self worth and relationships alongside parenting, as well as dealing with Allyson's cold and continuously runny nose, she apologises! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Career Mum </title>
			<itunes:title>The Career Mum </itunes:title>
			<pubDate>Mon, 16 Oct 2023 17:40:22 GMT</pubDate>
			<itunes:duration>50:26</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[We, the amateur podcasters, are back with another episode! We are talking about our personal career journeys and how being mums has affected us on this path. Being creatives and freelancers we are literally living in a whirlpool navigating this one so shout out to the working mums, stay at home mums, all the mums! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We, the amateur podcasters, are back with another episode! We are talking about our personal career journeys and how being mums has affected us on this path. Being creatives and freelancers we are literally living in a whirlpool navigating this one so shout out to the working mums, stay at home mums, all the mums! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Intro - Why we started this.</title>
			<itunes:title>The Intro - Why we started this.</itunes:title>
			<pubDate>Mon, 02 Oct 2023 14:02:38 GMT</pubDate>
			<itunes:duration>40:12</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to our first episode! We, the two podcast amateurs, discuss our reasons behind wanting to start The Cool Mums Club and what it means to us as Mums. We talk about the joys and disasters of parenting teenagers and being teen mums. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to our first episode! We, the two podcast amateurs, discuss our reasons behind wanting to start The Cool Mums Club and what it means to us as Mums. We talk about the joys and disasters of parenting teenagers and being teen mums. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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