60 acast.com The Dr. Barbara Sturm Podcast https://shows.acast.com/the-dr-barbara-sturm-podcast en Dr. Barbara Sturm Expert,skincare,ageing,nutrition,anti-infammatory,health,menopause,women,aesthetic medicine Dr. Barbara Sturm Expert advice on skincare, nutrition, wellness, anti-inflammatory lifestyle, movement, sleep and menopause. Dr. Barbara Sturm is a German aesthetics doctor, widely renowned for her anti-inflammatory philosophy and her non-surgical anti-aging skin treatments. She is passionate about helping people to feel and look their best – whatever their age. In this brand new podcast, Dr. Sturm shares valuable conversations with exciting industry leaders and experts in the fields of ageing, health, nutrition and beauty.


The first four episodes are focused on the menopause and the challenges it can bring and are co-hosted by Mariella Frostrup, author of Cracking The Menopause and founder of the #MenopauseMandate.


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr. Barbara Sturm is a German aesthetics doctor, widely renowned for her anti-inflammatory philosophy and her non-surgical anti-aging skin treatments. She is passionate about helping people to feel and look their best – whatever their age. In this brand new podcast, Dr. Sturm shares valuable conversations with exciting industry leaders and experts in the fields of ageing, health, nutrition and beauty.


The first four episodes are focused on the menopause and the challenges it can bring and are co-hosted by Mariella Frostrup, author of Cracking The Menopause and founder of the #MenopauseMandate.


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 

Hosted on Acast. See acast.com/privacy for more information.

]]> false Dr. Barbara Sturm info+62d96a53afe4250012dd10e9@mg-eu.acast.com 62d96a53afe4250012dd10e9 the-dr-barbara-sturm-podcast episodic https://assets.pippa.io/shows/62d96a53afe4250012dd10e9/1659359566353-39b26320d1476795c9e7f696512ad694.jpeg https://shows.acast.com/the-dr-barbara-sturm-podcast The Dr. Barbara Sturm Podcast 4 | Menopause and Relationships 4 | Menopause and Relationships Mon, 08 Aug 2022 00:04:00 GMT 27:29 62dfd430a16d94001404b405 true https://shows.acast.com/the-dr-barbara-sturm-podcast/episodes/4-menopause-and-relationships 62dfd430a16d94001404b405 62d96a53afe4250012dd10e9 4-menopause-and-relationships The challenges and opportunities which can open up as a result of menopause full In the last of our 4-part menopause mini-series, Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner Mariella Frostrup, chat to world famous psychotherapist and psychoanalyst Susie Orbach about menopause and the effects it can have on relationships with friends, family and partners. From intimacy issues, to clashes with pubescent teens, Susie provides a realistic but optimistic look at the possibilities which can open up in a woman’s life as a result of menopause. She tells Barbara and Mariella not to believe the myth that menopause signals the end of your erotic life!


For further support contact The Menopause Charity


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.  

Hosted on Acast. See acast.com/privacy for more information.

]]> In the last of our 4-part menopause mini-series, Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner Mariella Frostrup, chat to world famous psychotherapist and psychoanalyst Susie Orbach about menopause and the effects it can have on relationships with friends, family and partners. From intimacy issues, to clashes with pubescent teens, Susie provides a realistic but optimistic look at the possibilities which can open up in a woman’s life as a result of menopause. She tells Barbara and Mariella not to believe the myth that menopause signals the end of your erotic life!


For further support contact The Menopause Charity


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.  

Hosted on Acast. See acast.com/privacy for more information.

]]> 3 | Menopause and The Workplace 3 | Menopause and The Workplace Mon, 08 Aug 2022 00:03:00 GMT 31:30 62dfd07ce5dd9300138388ba false https://shows.acast.com/the-dr-barbara-sturm-podcast/episodes/3-menopause-and-the-workplace 62dfd07ce5dd9300138388ba 62d96a53afe4250012dd10e9 3-menopause-and-the-workplace Menopause productivity loss and how we can retain skilled women in the workforce. full In 2019, an astounding 900,000 women left their jobs in the UK due to the menopause. In this episode, Dr. Barbara Sturm is joined by author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, to talk about possible and practical solutions. Also joining them are Michelle Kennedy, founder of the social network app Peanut and Miss Menopause (a.k.a Sharon MacArthur) - one of the few experts delivering tailored menopause training to workplaces.


For further support contact The Menopause Charity.


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 



 

Hosted on Acast. See acast.com/privacy for more information.

]]> In 2019, an astounding 900,000 women left their jobs in the UK due to the menopause. In this episode, Dr. Barbara Sturm is joined by author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, to talk about possible and practical solutions. Also joining them are Michelle Kennedy, founder of the social network app Peanut and Miss Menopause (a.k.a Sharon MacArthur) - one of the few experts delivering tailored menopause training to workplaces.


For further support contact The Menopause Charity.


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 



 

Hosted on Acast. See acast.com/privacy for more information.

]]> 2 | A Guide to HRT  2 | A Guide to HRT  Mon, 08 Aug 2022 00:02:00 GMT 28:27 62dfcfe74f4d8b00124d2cc0 false https://shows.acast.com/the-dr-barbara-sturm-podcast/episodes/2-a-guide-to-hrt 62dfcfe74f4d8b00124d2cc0 62d96a53afe4250012dd10e9 2-a-guide-to-hrt Different types of Hormone Replacement Therapy (HRT) and how they can help symptoms. full Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, talk to Dr. Paula Briggs, chair elect of The British Menopause Society about all things HRT (Hormone Replacement Therapy). They discuss everything from the current shortage of HRT products in the UK; to why doctors are still misinformed about the risks of taking hormone replacement therapy and how primary care could be streamlined.


For further support contact The Menopause Charity.


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, talk to Dr. Paula Briggs, chair elect of The British Menopause Society about all things HRT (Hormone Replacement Therapy). They discuss everything from the current shortage of HRT products in the UK; to why doctors are still misinformed about the risks of taking hormone replacement therapy and how primary care could be streamlined.


For further support contact The Menopause Charity.


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 

Hosted on Acast. See acast.com/privacy for more information.

]]> 1 | Menopause 101 1 | Menopause 101 Mon, 08 Aug 2022 00:00:05 GMT 30:40 62dfce365de2bb00124514af false https://shows.acast.com/the-dr-barbara-sturm-podcast/episodes/1-menopause-101 62dfce365de2bb00124514af 62d96a53afe4250012dd10e9 1-menopause-101 Everything you need to know about the various stages of menopause and perimenopause. full Dr. Barbara Sturm sits down with menopause campaigner and author of Cracking the Menopause, Mariella Frostrup and one of America’s leading women’s health consultants and the Chief Medical Officer of Alloy Women's Health, Dr. Sharon Malone, to talk all things menopause. This intimate conversation breaks down the various stages of menopause and perimenopause, explains the biology involved and gives women the information they need to help manage the symptoms. 


For further support contact The Menopause Charity


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr. Barbara Sturm sits down with menopause campaigner and author of Cracking the Menopause, Mariella Frostrup and one of America’s leading women’s health consultants and the Chief Medical Officer of Alloy Women's Health, Dr. Sharon Malone, to talk all things menopause. This intimate conversation breaks down the various stages of menopause and perimenopause, explains the biology involved and gives women the information they need to help manage the symptoms. 


For further support contact The Menopause Charity


For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Trailer | The Dr. Barbara Sturm Podcast Trailer | The Dr. Barbara Sturm Podcast Fri, 22 Jul 2022 09:46:32 GMT 2:39 62d96b2d8fb68e0013508ae0 false https://shows.acast.com/the-dr-barbara-sturm-podcast/episodes/trailer-the-dr-barbara-sturm-podcast 62d96b2d8fb68e0013508ae0 62d96a53afe4250012dd10e9 trailer-the-dr-barbara-sturm-podcast This brand new show starts with a four-part series on the menopause trailer The Dr. Barbara Sturm Podcast provides expert advice on skincare, nutrition, wellness, anti-inflammatory lifestyle, movement, sleep and menopause.

 

Dr. Barbara Sturm is a German aesthetics doctor, widely renowned for her anti-inflammatory philosophy and her non-surgical anti-aging skin treatments, who is passionate about helping people to feel and look their best – whatever their age!


The first four episodes focus on the menopause, covering need-to-know education, wellness, and lifestyle advice. Co-hosted by Mariella Frostrup, author of Cracking The Menopause and founder of the #MenopauseMandate. 

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dr. Barbara Sturm Podcast provides expert advice on skincare, nutrition, wellness, anti-inflammatory lifestyle, movement, sleep and menopause.

 

Dr. Barbara Sturm is a German aesthetics doctor, widely renowned for her anti-inflammatory philosophy and her non-surgical anti-aging skin treatments, who is passionate about helping people to feel and look their best – whatever their age!


The first four episodes focus on the menopause, covering need-to-know education, wellness, and lifestyle advice. Co-hosted by Mariella Frostrup, author of Cracking The Menopause and founder of the #MenopauseMandate. 

Hosted on Acast. See acast.com/privacy for more information.

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