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		<title>The Endurance Factor w/ Andrew Payton</title>
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		<copyright>Andrew Payton</copyright>
		<itunes:keywords>Endurance,Running,Cycling,Mountains,Mental Health,Fitness,Outdoors,motivation</itunes:keywords>
		<itunes:author>Andrew Payton</itunes:author>
		<itunes:subtitle>Strengthen the mind and body</itunes:subtitle>
		<itunes:summary><![CDATA[Hear from guests who have their mental and physical endurance tested through inspiring stories. In various episodes, we will tackle misunderstood (and even some controversial) topics in the world of endurance sport. Our endurance factor is constantly under pressure on the journey to a fulfilling life, so we must tackle life's challenges with a properly equipped mind and body.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Hear from guests who have their mental and physical endurance tested through inspiring stories. In various episodes, we will tackle misunderstood (and even some controversial) topics in the world of endurance sport. Our endurance factor is constantly under pressure on the journey to a fulfilling life, so we must tackle life's challenges with a properly equipped mind and body.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Andrew Payton</itunes:name>
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				<title>The Endurance Factor w/ Andrew Payton</title>
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			<title>Project 57</title>
			<itunes:title>Project 57</itunes:title>
			<pubDate>Wed, 27 Nov 2024 13:24:34 GMT</pubDate>
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			<itunes:summary><![CDATA[Warning: Neck will be sore<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Alan Webb's Journey to Glory]]></title>
			<itunes:title><![CDATA[Alan Webb's Journey to Glory]]></itunes:title>
			<pubDate>Sat, 09 Mar 2024 20:43:51 GMT</pubDate>
			<itunes:duration>48:37</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Alan Webb is the former American record holder in the mile and still the fastest US high school miler of all time. Finding his passion for the process through swimming at a young age, Webb and his humble-hearted work ethic propelled him to a remarkable career on and off the track. But nothing great comes easy. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Alan Webb is the former American record holder in the mile and still the fastest US high school miler of all time. Finding his passion for the process through swimming at a young age, Webb and his humble-hearted work ethic propelled him to a remarkable career on and off the track. But nothing great comes easy. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Mitch Thompson's Pro Career and Cancer Battle]]></title>
			<itunes:title><![CDATA[Mitch Thompson's Pro Career and Cancer Battle]]></itunes:title>
			<pubDate>Sun, 03 Mar 2024 19:16:38 GMT</pubDate>
			<itunes:duration>48:05</itunes:duration>
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			<acast:episodeUrl>pro-mountain-man-mitch-thompson</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Mitch is a former professional mountain biker with an impressive career in the mountains that isn't over yet. In 2020, a rare cancer threatened to take his life and future in the outdoors away, but is optimism and will power are the reasons he still tears up the trails today. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mitch is a former professional mountain biker with an impressive career in the mountains that isn't over yet. In 2020, a rare cancer threatened to take his life and future in the outdoors away, but is optimism and will power are the reasons he still tears up the trails today. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Coach Hime's 100 Mile Journey]]></title>
			<itunes:title><![CDATA[Coach Hime's 100 Mile Journey]]></itunes:title>
			<pubDate>Thu, 29 Feb 2024 22:12:05 GMT</pubDate>
			<itunes:duration>38:24</itunes:duration>
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			<itunes:subtitle>2013 Arkansas Traveller 100</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[UA Little Rock alumni and now head distance coach Brock Hime breaks down the why, what, and how of the 2013 Arkansas Traveller 100 mile race. Had some mic issues; expect better in the future.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[UA Little Rock alumni and now head distance coach Brock Hime breaks down the why, what, and how of the 2013 Arkansas Traveller 100 mile race. Had some mic issues; expect better in the future.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Zach McPhee's Collapsed Lung Comeback]]></title>
			<itunes:title><![CDATA[Zach McPhee's Collapsed Lung Comeback]]></itunes:title>
			<pubDate>Thu, 29 Feb 2024 22:10:57 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Running/Life Goals & Achievements]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Through an interview with a teammate, we analyze Zach's toughest challenges, greatest achievements, and future goals in his running career.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Through an interview with a teammate, we analyze Zach's toughest challenges, greatest achievements, and future goals in his running career.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Endurance Factor Trailer</title>
			<itunes:title>The Endurance Factor Trailer</itunes:title>
			<pubDate>Thu, 29 Feb 2024 22:09:49 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Background Info & Podcast Objective]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Background Info & Podcast Objective<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Background Info & Podcast Objective<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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