60 acast.com The Good, The Baz and The Ugly https://goodbazandugly.podbean.com en Copyright 2021 All rights reserved. Baz Ashmawy Sometimes we just need a dummies guide to things. What better Dummy than our Baz. This podcast is an uncensored and achingly honest chat with interesting people about various topics and life stories that have peaked the interest of the host. Through th...

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]]>

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]]> true Baz Ashmawy info+21ff5ad2-4fd5-5133-992f-2b2332152119@mg-eu.acast.com 21ff5ad2-4fd5-5133-992f-2b2332152119 the-good-the-baz-and-the-ugly https://rss.acast.com/the-good-the-baz-and-the-ugly episodic https://assets.pippa.io/shows/611e99d806c05e62e0f40b66/show-cover.png https://goodbazandugly.podbean.com The Good, The Baz and The Ugly https://feeds.acast.com/public/shows/21ff5ad2-4fd5-5133-992f-2b2332152119 <![CDATA[EP 30: Baz and "The Worries"!]]> Tue, 15 Feb 2022 00:15:05 GMT 43:15 620a68f91fa915001336c25a true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-30-baz-and-the-worries 620a68f91fa915001336c25a 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-30-baz-and-the-worries full 4 30 Baz chats to Jion Sheibani about her books "The Worries"... Which help kids draw their worries to define them.

You can find out about the books and Jion and her amazing illustrations here http://www.jionsheibani.com/

And you can follow Jion on Instagram @jionsheibani

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]]> Baz chats to Jion Sheibani about her books "The Worries"... Which help kids draw their worries to define them.

You can find out about the books and Jion and her amazing illustrations here http://www.jionsheibani.com/

And you can follow Jion on Instagram @jionsheibani

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]]> EP 29: Baz and Hidden Valley Road EP 29: Baz and Hidden Valley Road Tue, 08 Feb 2022 00:15:38 GMT 40:18 620129597a924d0013e6929d true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-29-baz-and-hidden-valley-road 620129597a924d0013e6929d 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-29-baz-and-hidden-valley-road full 4 29 In this episode, Baz chats to Robert Kolker; Author of Bestselling book “Hidden Valley Road”. A book about the Galvins; a midcentury American family, with twelve children, 5 of which were diagnosed with schizophrenia. Kolker was originally approached by the two Galvin sisters to write their family story and he talks to Baz today about the family and what did he find out.


TRIGGER WARNING: This episode contains discussion of mental health disorders and reference to abuse.


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]]> In this episode, Baz chats to Robert Kolker; Author of Bestselling book “Hidden Valley Road”. A book about the Galvins; a midcentury American family, with twelve children, 5 of which were diagnosed with schizophrenia. Kolker was originally approached by the two Galvin sisters to write their family story and he talks to Baz today about the family and what did he find out.


TRIGGER WARNING: This episode contains discussion of mental health disorders and reference to abuse.


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]]> EP 28: Baz and The Man Who Fought Isis EP 28: Baz and The Man Who Fought Isis Tue, 01 Feb 2022 00:15:40 GMT 59:10 61f8254f896123001284f3ca true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-28-baz-and-the-man-who-fought-isis 61f8254f896123001284f3ca 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-28-baz-and-the-man-who-fought-isis full 4 28 In this Episode, Baz chats to Calvin James, one of the founders of The SCOOP Foundation and he established the Syrias Vibes campaign. Oh... and he also fought Isis!!


You can find our more about SCOOP Here.

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]]> In this Episode, Baz chats to Calvin James, one of the founders of The SCOOP Foundation and he established the Syrias Vibes campaign. Oh... and he also fought Isis!!


You can find our more about SCOOP Here.

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]]> EP 27 : Baz and Group Therapy EP 27 : Baz and Group Therapy Tue, 25 Jan 2022 00:15:17 GMT 48:44 61eee0887943400017e1381a true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-27-baz-and-group-therapy 61eee0887943400017e1381a 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-27-baz-and-group-therapy With Christie Tate full 4 27 This episode Baz chats to Christie Tate; bestselling Author of “Group : How One Therapist and a Circle of Strangers Saved My Life”. They talk about group therapy, and Christies shares with us the daring, exhilarating, painful, and hilarious journey that is group therapy - an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.



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]]> This episode Baz chats to Christie Tate; bestselling Author of “Group : How One Therapist and a Circle of Strangers Saved My Life”. They talk about group therapy, and Christies shares with us the daring, exhilarating, painful, and hilarious journey that is group therapy - an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.



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]]> EP 26: Baz and The January Blues EP 26: Baz and The January Blues Tue, 18 Jan 2022 00:15:33 GMT 46:04 61e57ce8616b5c0012dd56c5 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-26-baz-and-the-january-blues 61e57ce8616b5c0012dd56c5 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-26-baz-and-the-january-blues full 4 26 TRIGGER WARNING: This episode contains a discussion of suicide and depression.


This episode, Baz chats to John Boland. John is a suicide survivor and is a very influential member of Suicide Awareness in Dublin 15. Times could get tough... but we will focus on the fractions of the good that we get.


If you need to talk to someone, here are a number of helplines you can contact for confidential non-judgemental support.

If you or someone you know is at risk of suicide or self-harm, you should make contact immediately with one of the following:

  • Phone or go to your local doctor
  • Go to the Accident & Emergency department of the nearest hospital
  • Call 999
  • Samaritans - Free 24 hour listening service for anyone in distress. FreePhone: 116 123


Most helplines will provide a listening service, give information and advice, provide emotional support and point you in the direction of other services. They are often free-phone services which are staffed by trained volunteers or employees.

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]]> TRIGGER WARNING: This episode contains a discussion of suicide and depression.


This episode, Baz chats to John Boland. John is a suicide survivor and is a very influential member of Suicide Awareness in Dublin 15. Times could get tough... but we will focus on the fractions of the good that we get.


If you need to talk to someone, here are a number of helplines you can contact for confidential non-judgemental support.

If you or someone you know is at risk of suicide or self-harm, you should make contact immediately with one of the following:

  • Phone or go to your local doctor
  • Go to the Accident & Emergency department of the nearest hospital
  • Call 999
  • Samaritans - Free 24 hour listening service for anyone in distress. FreePhone: 116 123


Most helplines will provide a listening service, give information and advice, provide emotional support and point you in the direction of other services. They are often free-phone services which are staffed by trained volunteers or employees.

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 25: Baz and The Flat Earther EP 25: Baz and The Flat Earther Tue, 11 Jan 2022 00:15:16 GMT 49:10 61d3165e12487f0013563478 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-25-baz-and-the-flat-earther 61d3165e12487f0013563478 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-25-baz-and-the-flat-earther full 4 25

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]]>

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]]> EP 24: Baz and The Professor in The Cage EP 24: Baz and The Professor in The Cage Tue, 04 Jan 2022 00:15:49 GMT 1:02:04 61d314d75d3e450012e39622 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-24-baz-and-the-professor-in-the-cage 61d314d75d3e450012e39622 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-24-baz-and-the-professor-in-the-cage full 4 24 When a mixed martial arts (MMA) gym opens across the street from his office, Jonathan Gottschall sees a challenge. Pushing forty, out of shape, and disenchanted with his job as an adjunct English professor, he works up his nerve and finds himself training for an all-out cage fight. He sees it not just as a personal test, but also as an opportunity to answer questions that have intrigued him for years: Why do men fight? Baz chats to Jonathan about his journey, his books and his cage fight!


You can find more about Jonathan Gottschall and his books here https://www.jonathangottschall.com/


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]]> When a mixed martial arts (MMA) gym opens across the street from his office, Jonathan Gottschall sees a challenge. Pushing forty, out of shape, and disenchanted with his job as an adjunct English professor, he works up his nerve and finds himself training for an all-out cage fight. He sees it not just as a personal test, but also as an opportunity to answer questions that have intrigued him for years: Why do men fight? Baz chats to Jonathan about his journey, his books and his cage fight!


You can find more about Jonathan Gottschall and his books here https://www.jonathangottschall.com/


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]]> EP 23: Baz in The Metaverse! EP 23: Baz in The Metaverse! Tue, 28 Dec 2021 00:30:37 GMT 57:13 61c20de4bbf35100125ce739 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep-23-the-metaverse 61c20de4bbf35100125ce739 21ff5ad2-4fd5-5133-992f-2b2332152119 ep-23-the-metaverse full 4 23 The Metaverse took as all by surprise when it was announced back in October... We barely are able to cover the real world today. What is the metaverse and what should we expect from it and can we experience it and so many other questions!!! Baz talks to Rick Kelley, V.P. of Global Gaming and Audience Network in Meta and he explains that to us.


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]]> The Metaverse took as all by surprise when it was announced back in October... We barely are able to cover the real world today. What is the metaverse and what should we expect from it and can we experience it and so many other questions!!! Baz talks to Rick Kelley, V.P. of Global Gaming and Audience Network in Meta and he explains that to us.


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]]> The Good, The Baz and The Ugly Financial Special!! The Good, The Baz and The Ugly Financial Special!! Wed, 29 Sep 2021 23:15:25 GMT 1:04:14 6154bb72d4cfef001329756e false https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/the-good-the-baz-and-the-ugly-financial-special 6154bb72d4cfef001329756e 21ff5ad2-4fd5-5133-992f-2b2332152119 the-good-the-baz-and-the-ugly-financial-special full Do we say the F-Word enough? Are you financially confident? Did you know that women are less confident than men when it comes to managing money and aren't as happy with their financial circumstances? Baz talks to Sinead Ryan; a broadcast journalist for 15 years who specialises on consumer and personal finance matters, alongside Dawn Bailey; Head of Financial Wellbeing in Bank of Ireland who shares with us VERY interesting stats from the annual Financial Wellbeing Survey. And since we're talking about money, Baz is also joined by his lifelong financial advisor, his mammy Nancy Ashmawy!


The more we talk about finances, the more confidence and control we'll have! The hardest part is getting started.


  • This episode is sponsored by Bank of Ireland

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]]> Do we say the F-Word enough? Are you financially confident? Did you know that women are less confident than men when it comes to managing money and aren't as happy with their financial circumstances? Baz talks to Sinead Ryan; a broadcast journalist for 15 years who specialises on consumer and personal finance matters, alongside Dawn Bailey; Head of Financial Wellbeing in Bank of Ireland who shares with us VERY interesting stats from the annual Financial Wellbeing Survey. And since we're talking about money, Baz is also joined by his lifelong financial advisor, his mammy Nancy Ashmawy!


The more we talk about finances, the more confidence and control we'll have! The hardest part is getting started.


  • This episode is sponsored by Bank of Ireland

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]]> EP 22: Bend It Like Emily! EP 22: Bend It Like Emily! Mon, 12 Jul 2021 23:15:00 GMT 51:13 e8332c42-aa21-48d5-854f-bfde00013294 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep22-benditlikeemily- e8332c42-aa21-48d5-854f-bfde00013294 21ff5ad2-4fd5-5133-992f-2b2332152119 ep22-benditlikeemily- full 3 22

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]]>

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]]> EP 21: Simulation Hypothesis... Is This The Real Life?! EP 21: Simulation Hypothesis... Is This The Real Life?! Mon, 05 Jul 2021 23:15:00 GMT 46:46 124adabf-c2e7-4636-99b8-bb6bcff7fb50 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep21-isthisthereallife--acastcf927221 124adabf-c2e7-4636-99b8-bb6bcff7fb50 21ff5ad2-4fd5-5133-992f-2b2332152119 ep21-isthisthereallife--acastcf927221 full 3 21

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]]>

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]]> EP 20: The Menopause Laws! EP 20: The Menopause Laws! Mon, 28 Jun 2021 23:15:00 GMT 51:05 7abad601-8fb8-497a-96a1-61719ce1a35f true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep20-themenopauselaws- 7abad601-8fb8-497a-96a1-61719ce1a35f 21ff5ad2-4fd5-5133-992f-2b2332152119 ep20-themenopauselaws- full 3 20 This episode Baz chats to Loretta Dignam all about the menopause. She is the founder of Ireland’s first dedicated menopause clinic, and Ireland’s only multidisciplinary menopause clinic, driven by over 40 years of medical expertise. She talked facts and crushed the myths. By understanding better, we all can offer better support.

You can find out more about The Menopause Hub here

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]]> This episode Baz chats to Loretta Dignam all about the menopause. She is the founder of Ireland’s first dedicated menopause clinic, and Ireland’s only multidisciplinary menopause clinic, driven by over 40 years of medical expertise. She talked facts and crushed the myths. By understanding better, we all can offer better support.

You can find out more about The Menopause Hub here

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]]> EP 19: Lady Grew The Sex Worker EP 19: Lady Grew The Sex Worker Mon, 21 Jun 2021 23:15:00 GMT 59:37 c125e3e0-c40b-4307-8a51-3b69069549c4 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep19-ladygrewthesexworker c125e3e0-c40b-4307-8a51-3b69069549c4 21ff5ad2-4fd5-5133-992f-2b2332152119 ep19-ladygrewthesexworker full 3 19 This episode, Baz chats to Sex worker, artist and activist Kate McGrew, AKA Lady Grew. Kate tells Baz what is it like to be a sex worker in Ireland and why she thinks Ireland should legalise sex work.


Song "Sixes" © Lady Grew

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]]> This episode, Baz chats to Sex worker, artist and activist Kate McGrew, AKA Lady Grew. Kate tells Baz what is it like to be a sex worker in Ireland and why she thinks Ireland should legalise sex work.


Song "Sixes" © Lady Grew

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]]> EP 18: Sleep Tight! EP 18: Sleep Tight! Mon, 14 Jun 2021 23:15:00 GMT 57:32 a86365e2-149c-4aa1-94a9-a95f9ad23e41 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep18-sleeptight- a86365e2-149c-4aa1-94a9-a95f9ad23e41 21ff5ad2-4fd5-5133-992f-2b2332152119 ep18-sleeptight- Our strongest desire —over more sex and money— is to get more sleep! In this episode, Baz chats to Dr. Alex Dimitriu, he is dual board certified in psychiatry and sleep medicine and he talks to us all things sleep; how to improve sleep, how to sleep mo... full 3 18 Our strongest desire —over more sex and money— is to get more sleep! In this episode, Baz chats to Dr. Alex Dimitriu, he is dual board certified in psychiatry and sleep medicine and he talks to us all things sleep; how to improve sleep, how to sleep more and how can sleep be the reason behind so many of our mental and physical problems.

You can find our more about Alex and his sleep clinic here https://siliconpsych.com/sleep-medicine/

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]]> Our strongest desire —over more sex and money— is to get more sleep! In this episode, Baz chats to Dr. Alex Dimitriu, he is dual board certified in psychiatry and sleep medicine and he talks to us all things sleep; how to improve sleep, how to sleep more and how can sleep be the reason behind so many of our mental and physical problems.

You can find our more about Alex and his sleep clinic here https://siliconpsych.com/sleep-medicine/

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]]> EP 17: The One With The Microdosing Guy EP 17: The One With The Microdosing Guy Mon, 07 Jun 2021 23:15:00 GMT 56:46 ef308d4d-607d-4b98-8cd9-b9fc6759b402 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep17-theonewiththemicrodosingguy ef308d4d-607d-4b98-8cd9-b9fc6759b402 21ff5ad2-4fd5-5133-992f-2b2332152119 ep17-theonewiththemicrodosingguy Season 3... who would have thought!! This episode Baz chats to Paul F. Austin; founder of The Third Wave social movement which aims to contribute to greater individual and collective well-being by normalising responsible psychedelic. Baz wanted to know... full 3 17 Season 3... who would have thought!! This episode Baz chats to Paul F. Austin; founder of The Third Wave social movement which aims to contribute to greater individual and collective well-being by normalising responsible psychedelic. Baz wanted to know what's that all about and asked all the "good" questions!.

You can read more about Paul and The Third Wave here: https://paulaustin.co/

You can find out more about Paul's new book "Microdosing Psychedelics: A Practical Guide to Upgrade Your Life" here

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]]> Season 3... who would have thought!! This episode Baz chats to Paul F. Austin; founder of The Third Wave social movement which aims to contribute to greater individual and collective well-being by normalising responsible psychedelic. Baz wanted to know what's that all about and asked all the "good" questions!.

You can read more about Paul and The Third Wave here: https://paulaustin.co/

You can find out more about Paul's new book "Microdosing Psychedelics: A Practical Guide to Upgrade Your Life" here

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]]> EP16: Manifest This! EP16: Manifest This! Mon, 10 May 2021 23:15:00 GMT 51:49 34d0135d-c958-4b03-8c7e-428d947e47a1 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep16-manifestthis- 34d0135d-c958-4b03-8c7e-428d947e47a1 21ff5ad2-4fd5-5133-992f-2b2332152119 ep16-manifestthis- full 2 16 Baz has always believed in whispering things to the universe and manifestation. But is it all hairy fairy? This episode, Baz talks to Dr. Tara Swart; neuroscientist, advisor and best-selling author. In her book "The Source", Tara marries the secrets if the universe and scientific evidence

You can find more about Dr. Tara Swart and The Source here

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]]> Baz has always believed in whispering things to the universe and manifestation. But is it all hairy fairy? This episode, Baz talks to Dr. Tara Swart; neuroscientist, advisor and best-selling author. In her book "The Source", Tara marries the secrets if the universe and scientific evidence

You can find more about Dr. Tara Swart and The Source here

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]]> EP15: Tell Me You Like My Hat! EP15: Tell Me You Like My Hat! Mon, 03 May 2021 23:15:00 GMT 50:47 67ccb7b8-5c63-4938-a287-9e24605edb93 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep15-tellmeyoulikemyhat- 67ccb7b8-5c63-4938-a287-9e24605edb93 21ff5ad2-4fd5-5133-992f-2b2332152119 ep15-tellmeyoulikemyhat- With the world falling apart, is fashion really important anymore? And if so, then why? In this episode, Baz chats to Lucinda Graham; a designer, stylist and freelance creative, about why personal style matters and if we ever leave our COVID caves, wha... full 2 15 With the world falling apart, is fashion really important anymore? And if so, then why? In this episode, Baz chats to Lucinda Graham; a designer, stylist and freelance creative, about why personal style matters and if we ever leave our COVID caves, what will we be wearing?


You can checkout Lucinda here https://lucindagraham.co.uk/


Or follow her on Instagram @lucinda.graham.studio

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]]> With the world falling apart, is fashion really important anymore? And if so, then why? In this episode, Baz chats to Lucinda Graham; a designer, stylist and freelance creative, about why personal style matters and if we ever leave our COVID caves, what will we be wearing?


You can checkout Lucinda here https://lucindagraham.co.uk/


Or follow her on Instagram @lucinda.graham.studio

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]]> EP14: Just Breathe! EP14: Just Breathe! Mon, 26 Apr 2021 23:15:00 GMT 53:50 1528b84b-6c68-458c-af12-ccf643a460f8 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep14-justbreathe- 1528b84b-6c68-458c-af12-ccf643a460f8 21ff5ad2-4fd5-5133-992f-2b2332152119 ep14-justbreathe- Do you find yourself sometimes not breathing and just holding your breath?! Have you ever wondered why this happens?In this episode, Baz chats to Yoga and Breathwork instructor; Brian Malone about everything breathing and how he helps helps people tap ... full 2 14 Do you find yourself sometimes not breathing and just holding your breath?! Have you ever wondered why this happens?In this episode, Baz chats to Yoga and Breathwork instructor; Brian Malone about everything breathing and how he helps helps people tap in to the amazing resource that is their breathing.


You can find out more about to Brian's podcast "The Breathwork Club" here


Music by Chris Collins, https://indiemusicbox.com

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]]> Do you find yourself sometimes not breathing and just holding your breath?! Have you ever wondered why this happens?In this episode, Baz chats to Yoga and Breathwork instructor; Brian Malone about everything breathing and how he helps helps people tap in to the amazing resource that is their breathing.


You can find out more about to Brian's podcast "The Breathwork Club" here


Music by Chris Collins, https://indiemusicbox.com

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]]> EP13: The Not So Great Escape EP13: The Not So Great Escape Mon, 19 Apr 2021 23:15:00 GMT 1:00:06 0cc77961-495f-4cb5-8fcd-095f4971a70f true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep13-thenotsogreatescape 0cc77961-495f-4cb5-8fcd-095f4971a70f 21ff5ad2-4fd5-5133-992f-2b2332152119 ep13-thenotsogreatescape full 2 13 Eddie Mullins; Governor of Mountjoy Prison and asks him what's prison in Ireland like?

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]]> Eddie Mullins; Governor of Mountjoy Prison and asks him what's prison in Ireland like?

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]]> EP12: Minimalise This! EP12: Minimalise This! Mon, 12 Apr 2021 23:15:00 GMT 42:10 64b97811-2f99-4c35-8579-96cfcfc51f32 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep12-minimalisethis- 64b97811-2f99-4c35-8579-96cfcfc51f32 21ff5ad2-4fd5-5133-992f-2b2332152119 ep12-minimalisethis- The most fashionable thing to pick up now is LESS... people are beginning to focus on a decluttered world where our possessions no longer own us. Baz chats to Zoë Kim; the author of Minimalism for Families, to give him a steer on how to start declutter... full 2 12 The most fashionable thing to pick up now is LESS... people are beginning to focus on a decluttered world where our possessions no longer own us. Baz chats to Zoë Kim; the author of Minimalism for Families, to give him a steer on how to start decluttering.


You can follow Zoë or buy her book here:


Website: raisingsimple.com - https://www.raisingsimple.com/


Instagram: @raisingsimple - https://www.instagram.com/raisingsimple/


Facebook: @raisingsimple - https://www.facebook.com/raisingsimple


Book: Minimalism for Families

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]]> The most fashionable thing to pick up now is LESS... people are beginning to focus on a decluttered world where our possessions no longer own us. Baz chats to Zoë Kim; the author of Minimalism for Families, to give him a steer on how to start decluttering.


You can follow Zoë or buy her book here:


Website: raisingsimple.com - https://www.raisingsimple.com/


Instagram: @raisingsimple - https://www.instagram.com/raisingsimple/


Facebook: @raisingsimple - https://www.facebook.com/raisingsimple


Book: Minimalism for Families

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]]> EP11: Kids Club EP11: Kids Club Mon, 05 Apr 2021 23:15:00 GMT 47:39 28e6d2d8-2f62-426c-838e-6a1d700dd506 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep11-kidsclub 28e6d2d8-2f62-426c-838e-6a1d700dd506 21ff5ad2-4fd5-5133-992f-2b2332152119 ep11-kidsclub This week Baz chats to Gary Byrne; Senior Psychotherapist in the HSE for children and adults to ask him all things parenting. Whether you have children or you were a child yourself or just in general you want to know more about the mind of a child, you... full 2 11

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]]>

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]]> EP10: Happy to Be Sad EP10: Happy to Be Sad Mon, 29 Mar 2021 23:15:00 GMT 57:29 8cf03e39-8709-401b-ae07-c051fa287670 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep10-happytobesad 8cf03e39-8709-401b-ae07-c051fa287670 21ff5ad2-4fd5-5133-992f-2b2332152119 ep10-happytobesad full 2 10 In this episode, Baz talks to journalist, happiness researcher and bestselling author; Helen Russell. How we can all get happier by learning to be sad, better? Helen shares with us the findings of her new book "How to Be Sad" that gives a guide for anyone who has ever been sad.

You can find the book "How to Be Sad" here

You can listen to Helen's podcast "How to Be Sad" here

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]]> In this episode, Baz talks to journalist, happiness researcher and bestselling author; Helen Russell. How we can all get happier by learning to be sad, better? Helen shares with us the findings of her new book "How to Be Sad" that gives a guide for anyone who has ever been sad.

You can find the book "How to Be Sad" here

You can listen to Helen's podcast "How to Be Sad" here

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]]> <![CDATA[EP9: So You Think You're Funny?!]]> Tue, 23 Mar 2021 00:15:00 GMT 54:04 6f06e312-2d01-4ee3-b9ad-0414216030d9 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep9-soyouthinkyourefunny- 6f06e312-2d01-4ee3-b9ad-0414216030d9 21ff5ad2-4fd5-5133-992f-2b2332152119 ep9-soyouthinkyourefunny- full 2 9

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]]>

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]]> <![CDATA[EP8: I'm Not Crying... YOU Are Crying!]]> Tue, 24 Nov 2020 00:15:00 GMT 1:03:46 c95484ff-9b1c-4ca0-97cc-7725e1e9add1 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep8-imnotcrying...youarecrying- c95484ff-9b1c-4ca0-97cc-7725e1e9add1 21ff5ad2-4fd5-5133-992f-2b2332152119 ep8-imnotcrying...youarecrying- full 1 8 In this episode, Baz chats with Professional TV and Film Director Gethin Aldous about his film; "The Work", the power of vulnerability, and the synchronicity of the universe.


You can find more about the film and where to watch it here https://dogwoof.com/the-work

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]]> In this episode, Baz chats with Professional TV and Film Director Gethin Aldous about his film; "The Work", the power of vulnerability, and the synchronicity of the universe.


You can find more about the film and where to watch it here https://dogwoof.com/the-work

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]]> EP7: The Social Dilemma... OR IS IT?! EP7: The Social Dilemma... OR IS IT?! Tue, 17 Nov 2020 00:15:00 GMT 53:36 81cd4929-1cc1-4585-b3f0-4256cba0e6c0 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep7-thesocialdilemma...orisit- 81cd4929-1cc1-4585-b3f0-4256cba0e6c0 21ff5ad2-4fd5-5133-992f-2b2332152119 ep7-thesocialdilemma...orisit- full 1 7 After watching The Social Dilemma a couple of months ago, Baz -like everyone else, felt that he's being controlled by social media and that there's nothing he can do about it. But as Baz chats to bestselling author; Nir Eyal, he realised that this might not be the case and Nir gives Baz some tips on how to take back control!


Find more about Nir Eyal and his bestselling books; Hooked and Indistractable. (https://www.nirandfar.com/)


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]]> After watching The Social Dilemma a couple of months ago, Baz -like everyone else, felt that he's being controlled by social media and that there's nothing he can do about it. But as Baz chats to bestselling author; Nir Eyal, he realised that this might not be the case and Nir gives Baz some tips on how to take back control!


Find more about Nir Eyal and his bestselling books; Hooked and Indistractable. (https://www.nirandfar.com/)


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]]> EP6: Jordan Wylie and The Somali Pirates EP6: Jordan Wylie and The Somali Pirates Tue, 10 Nov 2020 00:15:00 GMT 1:06:42 ff951364-3b89-4936-b501-fbe769ece223 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep6-jordanwylieandthesomalipirates ff951364-3b89-4936-b501-fbe769ece223 21ff5ad2-4fd5-5133-992f-2b2332152119 ep6-jordanwylieandthesomalipirates full 1 6 Jordan Wylie; a former soldier, bestselling author, extreme adventurer and also one of the stars of Channel 4’s BAFTA-nominated and award-winning shows Hunted and Celebrity Hunted. They talk about resilience, mental health, toxic masculinity, and Jordan tells Baz about the time he got captivated by Somali pirates.

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]]> Jordan Wylie; a former soldier, bestselling author, extreme adventurer and also one of the stars of Channel 4’s BAFTA-nominated and award-winning shows Hunted and Celebrity Hunted. They talk about resilience, mental health, toxic masculinity, and Jordan tells Baz about the time he got captivated by Somali pirates.

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]]> EP5: Coffee in One Hand, Confidence in The Other with Krystal Klear EP5: Coffee in One Hand, Confidence in The Other with Krystal Klear Tue, 03 Nov 2020 00:15:00 GMT 1:05:27 8cbbfabb-a7ae-421a-b0af-5a6fe0f54fb5 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/coffeeinonehand-confidenceintheotherwithkrystalklear 8cbbfabb-a7ae-421a-b0af-5a6fe0f54fb5 21ff5ad2-4fd5-5133-992f-2b2332152119 coffeeinonehand-confidenceintheotherwithkrystalklear This episode is about SELF BELIEF. Baz talks to DJ Krystal Klear about where you have to go inside when you have a dream and how that goes hand in hand with hard work. full 1 5 DJ Krystal Klear about where you have to go inside when you have a dream and how that goes hand in hand with hard work.

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]]> DJ Krystal Klear about where you have to go inside when you have a dream and how that goes hand in hand with hard work.

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]]> EP4: See What You Made Me Do... EP4: See What You Made Me Do... Tue, 27 Oct 2020 04:00:00 GMT 53:49 goodbazandugly.podbean.com/8d17c302-7a2a-388e-8c06-41b4719b4c84 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep4-seewhatyoumademedo..- 2f28fd9e-dcbe-4eb4-b6d6-29eb55799908 21ff5ad2-4fd5-5133-992f-2b2332152119 ep4-seewhatyoumademedo..- full 1 4 Jess Hill about her Stella Prize winning book "See What You Made Me Do" about the shocking, tough subject matter that is domestic abuse and in particular Coercive Control.

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]]> Jess Hill about her Stella Prize winning book "See What You Made Me Do" about the shocking, tough subject matter that is domestic abuse and in particular Coercive Control.

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]]> EP3: Hello Scientology! EP3: Hello Scientology! Mon, 19 Oct 2020 23:15:00 GMT 1:09:58 goodbazandugly.podbean.com/8dc2eae4-f276-3cee-9534-020afb2c3bcb true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep3-helloscientology- e720a12f-d20a-433e-ba8a-283acc81812f 21ff5ad2-4fd5-5133-992f-2b2332152119 ep3-helloscientology- full 1 3 Diana Stahl; The Director of Public Affairs, Church of Scientology & Community Centre of Dublin.

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]]> Diana Stahl; The Director of Public Affairs, Church of Scientology & Community Centre of Dublin.

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]]> EP2: Can Anybody Change? EP2: Can Anybody Change? Mon, 12 Oct 2020 23:15:00 GMT 44:28 goodbazandugly.podbean.com/1529efa2-bbb6-3789-bc62-7a8f4528904e true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep2-cananybodychange- 6919063a-dccb-445e-b47e-65905c05e1af 21ff5ad2-4fd5-5133-992f-2b2332152119 ep2-cananybodychange- full 1 2

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]]>

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]]> EP1: My Hacker Asked Me for Bitcoin! EP1: My Hacker Asked Me for Bitcoin! Tue, 06 Oct 2020 12:00:00 GMT 50:50 goodbazandugly.podbean.com/40cbb784-7f21-31f3-98ef-4e212b8a27fb true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/ep1-myhackeraskedmeforbitcoin- b0c982db-5868-490f-b8f6-3752856b2d2b 21ff5ad2-4fd5-5133-992f-2b2332152119 ep1-myhackeraskedmeforbitcoin- In this episode, Baz chats about being hacked and his hackers demanding Bitcoin. He interviews Cryptocurrency expert Lory Kehoe to explain all he needs to know about it... full 1 1 Lory Kehoe to explain all he needs to know about it...

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]]> Lory Kehoe to explain all he needs to know about it...

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]]> The Good, The Baz and The Ugly: Teaser The Good, The Baz and The Ugly: Teaser Tue, 29 Sep 2020 10:27:06 GMT 2:19 goodbazandugly.podbean.com/c77f53ee-bca7-366b-8dbd-c9c810b0def7 true https://shows.acast.com/the-good-the-baz-and-the-ugly/episodes/thegood-thebazandtheugly-teaser 303fbe76-250f-4c22-9203-c25d52de5d1b 21ff5ad2-4fd5-5133-992f-2b2332152119 thegood-thebazandtheugly-teaser The Good, The Baz and The Ugly is a new podcast, presented by Baz Ashmawy. In this podcast, Baz will have uncensored, personal, meaty interviews with experts in particular fields or people with fascinating tales to tell. No clock-watching, just a free... full 1

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