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		<itunes:summary><![CDATA[Each week new hiker Andy Neal, takes you on a journey to demystify hiking. Andy sits down with voices in the outdoor and hiking community, getting to know the hikers behind the trekking poles.  Hikers tell stories of how hiking has inspired them to grow, create, and better the environment, getting past the how and to the why of hiking.  A show for those first starting out on the trail and for experienced thru-hikers!   Support this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gilad & Mika Nachmani Founders of CNOC Outdoors | The Hiker Podcast S2E5]]></title>
			<itunes:title><![CDATA[Gilad & Mika Nachmani Founders of CNOC Outdoors | The Hiker Podcast S2E5]]></itunes:title>
			<pubDate>Wed, 03 Feb 2021 03:55:58 GMT</pubDate>
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			<description><![CDATA[<p>This week on The Hiker Podcast Andy talks with the founders of CNOC Outdoors (pronounced K'nock, who are also a sponsors of the Hiker Podcast) Gilad and Mika Nachmani. &nbsp;&nbsp;</p><p>Gilad Nachmani founded CNOC Outdoors in 2016 upon moving to Portland, OR with his wife, Mika and two small children. An avid outdoorsman and outdoor retail industry professional of over 17 years, Gilad used, tested, broke, tinkered and played with gear in both personal and professional capacities. Throughout this time, he was developing new product ideas and improvements to items already in the market.&nbsp;Together, Gilad and his wife Mika scraped together enough resources for Gilad to place an order of redesigned trekking poles.&nbsp;</p><p>Gilad designed and made his first truly unique product with the profits from the pole sales, and CNOC quickly became known for the Vecto, as well as for our commitment to doing the right thing – for our customers, our community, and the environment.&nbsp;</p><p>CNOC is also offering, STARTING FEBRUARY 3, 2021, a 10% discount on new trekking poles with discount code “Hiker Podcast” or use of the following link: <a href="https://cnocoutdoors.com/discount/Hiker%2520Podcast?fbclid=IwAR312lZc_4vct-D1dFLhEVVTpXD6Kf2IBFanpE5_4IAQxd0GpnrSLWw4UL8" rel="nofollow noopener" target="_blank">https://cnocoutdoors.com/discount/Hiker%2520Podcast</a></p><p>The trekking poles, handmade in PORTLAND, OREGON will likely be the last pair you need to buy.</p><p>FOR MORE ABOUT CNOC GO TO: &nbsp;<a href="https://cnocoutdoors.com">https://cnocoutdoors.com</a>&nbsp;</p><p>We'd like to thank our sponsors:&nbsp;</p><ul> <li>CNOC Outdoors making our adventures the best possible, simple, enjoyable, fulfilling and sustainable.&nbsp;Go to <a href="https://cnocoutdoors.com">https://cnocoutdoors.com</a> and be sure to use coupon code 'Hiker Podcast' for 10% off trekking poles.&nbsp; Or is this link: <a href="https://cnocoutdoors.com/discount/Hiker%2520Podcast">https://cnocoutdoors.com/discount/Hiker%2520Podcast</a>&nbsp;</li></ul><p><br></p><ul> <li>CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show: <a href="https://cs-instant-coffee.peachs.co/a/andy-neal ">https://cs-instant-coffee.peachs.co/a/andy-neal&nbsp;</a></li></ul><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!&nbsp;</p><p>Follow Host Andy Neal on Instagram: <a href="//www.instagram.com/andyfilmsandhikes">www.instagram.com/andyfilmsandhikes</a> Email Andy andy@hikerpodcast.com&nbsp;</p><p>Go to <a href="//www.hikerpodcast.com">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on The Hiker Podcast Andy talks with the founders of CNOC Outdoors (pronounced K'nock, who are also a sponsors of the Hiker Podcast) Gilad and Mika Nachmani. &nbsp;&nbsp;</p><p>Gilad Nachmani founded CNOC Outdoors in 2016 upon moving to Portland, OR with his wife, Mika and two small children. An avid outdoorsman and outdoor retail industry professional of over 17 years, Gilad used, tested, broke, tinkered and played with gear in both personal and professional capacities. Throughout this time, he was developing new product ideas and improvements to items already in the market.&nbsp;Together, Gilad and his wife Mika scraped together enough resources for Gilad to place an order of redesigned trekking poles.&nbsp;</p><p>Gilad designed and made his first truly unique product with the profits from the pole sales, and CNOC quickly became known for the Vecto, as well as for our commitment to doing the right thing – for our customers, our community, and the environment.&nbsp;</p><p>CNOC is also offering, STARTING FEBRUARY 3, 2021, a 10% discount on new trekking poles with discount code “Hiker Podcast” or use of the following link: <a href="https://cnocoutdoors.com/discount/Hiker%2520Podcast?fbclid=IwAR312lZc_4vct-D1dFLhEVVTpXD6Kf2IBFanpE5_4IAQxd0GpnrSLWw4UL8" rel="nofollow noopener" target="_blank">https://cnocoutdoors.com/discount/Hiker%2520Podcast</a></p><p>The trekking poles, handmade in PORTLAND, OREGON will likely be the last pair you need to buy.</p><p>FOR MORE ABOUT CNOC GO TO: &nbsp;<a href="https://cnocoutdoors.com">https://cnocoutdoors.com</a>&nbsp;</p><p>We'd like to thank our sponsors:&nbsp;</p><ul> <li>CNOC Outdoors making our adventures the best possible, simple, enjoyable, fulfilling and sustainable.&nbsp;Go to <a href="https://cnocoutdoors.com">https://cnocoutdoors.com</a> and be sure to use coupon code 'Hiker Podcast' for 10% off trekking poles.&nbsp; Or is this link: <a href="https://cnocoutdoors.com/discount/Hiker%2520Podcast">https://cnocoutdoors.com/discount/Hiker%2520Podcast</a>&nbsp;</li></ul><p><br></p><ul> <li>CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show: <a href="https://cs-instant-coffee.peachs.co/a/andy-neal ">https://cs-instant-coffee.peachs.co/a/andy-neal&nbsp;</a></li></ul><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!&nbsp;</p><p>Follow Host Andy Neal on Instagram: <a href="//www.instagram.com/andyfilmsandhikes">www.instagram.com/andyfilmsandhikes</a> Email Andy andy@hikerpodcast.com&nbsp;</p><p>Go to <a href="//www.hikerpodcast.com">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Maggie Slepian | The Hiker Podcast S2E4</title>
			<itunes:title>Maggie Slepian | The Hiker Podcast S2E4</itunes:title>
			<pubDate>Tue, 26 Jan 2021 23:36:02 GMT</pubDate>
			<itunes:duration>59:34</itunes:duration>
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			<description><![CDATA[<p>On this weeks episode Andy talks with Hiker and Writer Maggie Slepian about her experience on the trail, social media, and the outdoor industry.&nbsp;</p><p>Maggie Slepian is an Appalachian Trail thru-hiker, a full-time writer, and the co-founder of <a href="http://backpackingroutes.com/" target="_blank">BackpackingRoutes.com</a>. She lives in Bozeman, Montana, and is loosely putting together a plan for four thru-hikes in 2021... but we all know plans are <em>very </em>loose right now.&nbsp;</p><p>Get in touch at <a href="http://maggieslepian.com./" target="_blank">MaggieSlepian.com.</a></p><p>Follow Maggie on IG: <a href="https://www.instagram.com/maggie_slepian">https://www.instagram.com/maggie_slepian</a></p><p>We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show: <a href="https://cs-instant-coffee.peachs.co/a/andy-neal">https://cs-instant-coffee.peachs.co/a/andy-neal</a></p><p>For more information about Unlikley Hikers go to <a href="https://jennybruso.com/unlikelyhikers/">https://jennybruso.com/unlikelyhikers/&nbsp;</a></p><p>Check out CNOC Outdoors: <a href="https://cnocoutdoors.com/">https://cnocoutdoors.com</a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Follow Host Andy Neal on Instagram: <a href="//www.instagram.com/andyfilmsandhikes">www.instagram.com/andyfilmsandhikes</a></p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <a href="//www.hikerpodcast.com">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode Andy talks with Hiker and Writer Maggie Slepian about her experience on the trail, social media, and the outdoor industry.&nbsp;</p><p>Maggie Slepian is an Appalachian Trail thru-hiker, a full-time writer, and the co-founder of <a href="http://backpackingroutes.com/" target="_blank">BackpackingRoutes.com</a>. She lives in Bozeman, Montana, and is loosely putting together a plan for four thru-hikes in 2021... but we all know plans are <em>very </em>loose right now.&nbsp;</p><p>Get in touch at <a href="http://maggieslepian.com./" target="_blank">MaggieSlepian.com.</a></p><p>Follow Maggie on IG: <a href="https://www.instagram.com/maggie_slepian">https://www.instagram.com/maggie_slepian</a></p><p>We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show: <a href="https://cs-instant-coffee.peachs.co/a/andy-neal">https://cs-instant-coffee.peachs.co/a/andy-neal</a></p><p>For more information about Unlikley Hikers go to <a href="https://jennybruso.com/unlikelyhikers/">https://jennybruso.com/unlikelyhikers/&nbsp;</a></p><p>Check out CNOC Outdoors: <a href="https://cnocoutdoors.com/">https://cnocoutdoors.com</a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Follow Host Andy Neal on Instagram: <a href="//www.instagram.com/andyfilmsandhikes">www.instagram.com/andyfilmsandhikes</a></p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <a href="//www.hikerpodcast.com">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Becca “Little Skittle” Bergstrom | The Hiker Podcast S2E3</title>
			<itunes:title>Becca “Little Skittle” Bergstrom | The Hiker Podcast S2E3</itunes:title>
			<pubDate>Wed, 20 Jan 2021 01:09:34 GMT</pubDate>
			<itunes:duration>51:08</itunes:duration>
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			<description><![CDATA[<p>On this weeks episode Andy talks with Hiker and Vlogger Becca “Little Skittle” Bergstrom about her hike of the PCT, canceling hikes because of covid, vulnerability, and her YouTube channel.</p><p>Becca Bergstrom had a single-night's experience of backpacking before she embarked on her solo thru-hike of the 2,650-mile-long Pacific Crest Trail in 2019. In the span of 135 days, she walked from Campo to Manning Park carrying everything she needed to make the long journey, including a newfound sense of happiness, confidence and self-worth. She earned her trail name Little Skittle very early on, powered through the Sierra during one of the highest snow years on record and unfortunately spent the final 1,000 miles processing grief and honoring her grandma, documenting it all and more on cell phone videos she would upload to YouTube.</p><p>In 2020, Becca had plans, like many of us did. She had hopes of thru-hiking the Appalachian Trail in March, and when those plans fell through, she attempted to thru-hike the Continental Divide Trail in July, but called it after only eight miles because Coronavirus cases had recently spiked and it just didn't feel like the right thing to do.</p><p>She still has her sights set on hiking those two trails, earning her the Triple Crown title, but until then, she's using her voice to share her struggles with eating disorders and bringing awareness to mental health, all while prioritizing the management of her own in the best way she knows how, getting outside and moving through the mountains.</p><p>Follow Becca on IG: <a href="https://www.instagram.com/ms_rebecca_ann/">https://www.instagram.com/ms_rebecca_ann/</a></p><p>Subscribe to Becca’s YouTube Channel: <a href="https://www.youtube.com/channel/UCa_pWpSu7iVSKQlYd_tQAgQ"><u>https://www.youtube.com/channel/UCa_pWpSu7iVSKQlYd_tQAgQ</u></a></p><p>We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show!</p><p>Get some CS Instant Coffee: <a href="https://cs-instant-coffee.peachs.co/a/andy-neal">https://cs-instant-coffee.peachs.co/a/andy-neal</a></p><p>Check out CNOC Outdoors: <a href="https://cnocoutdoors.com">https://cnocoutdoors.com</a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode Andy talks with Hiker and Vlogger Becca “Little Skittle” Bergstrom about her hike of the PCT, canceling hikes because of covid, vulnerability, and her YouTube channel.</p><p>Becca Bergstrom had a single-night's experience of backpacking before she embarked on her solo thru-hike of the 2,650-mile-long Pacific Crest Trail in 2019. In the span of 135 days, she walked from Campo to Manning Park carrying everything she needed to make the long journey, including a newfound sense of happiness, confidence and self-worth. She earned her trail name Little Skittle very early on, powered through the Sierra during one of the highest snow years on record and unfortunately spent the final 1,000 miles processing grief and honoring her grandma, documenting it all and more on cell phone videos she would upload to YouTube.</p><p>In 2020, Becca had plans, like many of us did. She had hopes of thru-hiking the Appalachian Trail in March, and when those plans fell through, she attempted to thru-hike the Continental Divide Trail in July, but called it after only eight miles because Coronavirus cases had recently spiked and it just didn't feel like the right thing to do.</p><p>She still has her sights set on hiking those two trails, earning her the Triple Crown title, but until then, she's using her voice to share her struggles with eating disorders and bringing awareness to mental health, all while prioritizing the management of her own in the best way she knows how, getting outside and moving through the mountains.</p><p>Follow Becca on IG: <a href="https://www.instagram.com/ms_rebecca_ann/">https://www.instagram.com/ms_rebecca_ann/</a></p><p>Subscribe to Becca’s YouTube Channel: <a href="https://www.youtube.com/channel/UCa_pWpSu7iVSKQlYd_tQAgQ"><u>https://www.youtube.com/channel/UCa_pWpSu7iVSKQlYd_tQAgQ</u></a></p><p>We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show!</p><p>Get some CS Instant Coffee: <a href="https://cs-instant-coffee.peachs.co/a/andy-neal">https://cs-instant-coffee.peachs.co/a/andy-neal</a></p><p>Check out CNOC Outdoors: <a href="https://cnocoutdoors.com">https://cnocoutdoors.com</a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Julia "Rocket" Sheehan: Hiker & Vlogger | The Hiker Podcast S2E2]]></title>
			<itunes:title><![CDATA[Julia "Rocket" Sheehan: Hiker & Vlogger | The Hiker Podcast S2E2]]></itunes:title>
			<pubDate>Wed, 13 Jan 2021 02:09:37 GMT</pubDate>
			<itunes:duration>38:04</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[On this weeks episode Andy talks with Hiker and Vlogger Julia "Rocket" Sheehan. After thru-hiking the Appalachian Trail in 2019, Julia Sheehan, aka Rocket has never looked back. Julia is a air force veteran, registered emergency medicine nurse and an avid backpacker. She vlogs, writes and hopes to inspire personal connection in the hiking community.Follow Rocket on Instagram: https://www.instagram.com/juliasheehan/?hl=enSubscriber to Julia "Rocket" Sheehan's YouTube: https://www.youtube.com/user/jls935 We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show! Get some CS Instant Coffee: https://cs-instant-coffee.peachs.co/a/andy-nealEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikes--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks episode Andy talks with Hiker and Vlogger Julia "Rocket" Sheehan. After thru-hiking the Appalachian Trail in 2019, Julia Sheehan, aka Rocket has never looked back. Julia is a air force veteran, registered emergency medicine nurse and an avid backpacker. She vlogs, writes and hopes to inspire personal connection in the hiking community.Follow Rocket on Instagram: https://www.instagram.com/juliasheehan/?hl=enSubscriber to Julia "Rocket" Sheehan's YouTube: https://www.youtube.com/user/jls935 We'd like to thank our sponsor CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show! Get some CS Instant Coffee: https://cs-instant-coffee.peachs.co/a/andy-nealEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikes--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Darrah Blackwater: Advocate and Hiker | The Hiker Podcast S2E1</title>
			<itunes:title>Darrah Blackwater: Advocate and Hiker | The Hiker Podcast S2E1</itunes:title>
			<pubDate>Tue, 05 Jan 2021 04:16:46 GMT</pubDate>
			<itunes:duration>45:58</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>We are opening up Season 2 with an amazing conversation with advocate and hiker Darrah Blackwater! &nbsp;We talk about her story, hiking on Indigenous Lands, spectrum sovereignty and her work as an advocate.&nbsp;</p><p>Darrah Blackwater is from Farmington, NM and is a citizen of the Navajo Nation. She is a recent graduate of the University of Arizona, where she earned her law degree studying Indigenous law and telecommunications law. She spent a year of law school working on tribal issues in Washington D.C. for the Assistant Secretary of Indian Affairs, the Inspector General of the Department of Interior. This summer she hiked the 486-mile Colorado Trail to raise awareness about the digital divide in Indigenous communities.</p><p>For more from Darrah Blackwater: <a href="https://blackwatersoul.org/">https://blackwatersoul.org</a></p><p>Follow Darrah on Instagram: <a href="https://www.instagram.com/blackwatersoul/">https://www.instagram.com/blackwatersoul/</a></p><p>Find out who’s land you’re hiking on by texting <a href="https://www.google.com/search?client=safari&amp;rls=en&amp;q=9073125085&amp;ie=UTF-8&amp;oe=UTF-8">907.312.5085</a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <strong>www.hikerpodcast.com</strong> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are opening up Season 2 with an amazing conversation with advocate and hiker Darrah Blackwater! &nbsp;We talk about her story, hiking on Indigenous Lands, spectrum sovereignty and her work as an advocate.&nbsp;</p><p>Darrah Blackwater is from Farmington, NM and is a citizen of the Navajo Nation. She is a recent graduate of the University of Arizona, where she earned her law degree studying Indigenous law and telecommunications law. She spent a year of law school working on tribal issues in Washington D.C. for the Assistant Secretary of Indian Affairs, the Inspector General of the Department of Interior. This summer she hiked the 486-mile Colorado Trail to raise awareness about the digital divide in Indigenous communities.</p><p>For more from Darrah Blackwater: <a href="https://blackwatersoul.org/">https://blackwatersoul.org</a></p><p>Follow Darrah on Instagram: <a href="https://www.instagram.com/blackwatersoul/">https://www.instagram.com/blackwatersoul/</a></p><p>Find out who’s land you’re hiking on by texting <a href="https://www.google.com/search?client=safari&amp;rls=en&amp;q=9073125085&amp;ie=UTF-8&amp;oe=UTF-8">907.312.5085</a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <strong>www.hikerpodcast.com</strong> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Season 1 Finale Q & A | The Hiker Podcast Episode 22]]></title>
			<itunes:title><![CDATA[Season 1 Finale Q & A | The Hiker Podcast Episode 22]]></itunes:title>
			<pubDate>Mon, 21 Dec 2020 06:07:13 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>For the final episode of 2020 and of Season1 Andy reflects on the last 21 episodes and the last year of hiking while answering your questions. Season 2 begins Monday January 4, 2021.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <strong>www.hikerpodcast.com</strong> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For the final episode of 2020 and of Season1 Andy reflects on the last 21 episodes and the last year of hiking while answering your questions. Season 2 begins Monday January 4, 2021.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <strong>www.hikerpodcast.com</strong> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Writer, Redliner, & Hiker Rebecca “Socked In” Sperry | The Hiker Podcast Episode 21]]></title>
			<itunes:title><![CDATA[Writer, Redliner, & Hiker Rebecca “Socked In” Sperry | The Hiker Podcast Episode 21]]></itunes:title>
			<pubDate>Mon, 07 Dec 2020 21:31:51 GMT</pubDate>
			<itunes:duration>48:08</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>This week, Andy is talking with Writer, Redliner, &amp; Hiker Rebecca “Socked In” Sperry.</p><p>Rebecca "Socked In" Sperry is an avid hiker based out of New Hampshire. She is a big proponent for encouraging women to get outdoors, with or without someone else, and has done hundreds of hikes solo herself. After finishing the NH48 4000'ers in 2018, she went on to hike the NE67 4000'ers in thirty-six days. In 2019 she focused her attention on backpacking and has done a small handful of backpacking trips including the Monadnock-Sunapee Greenway in New Hampshire. In 2020, she began an attempt at redlining all of The White Mountains in a year, something no female has accomplished. She was sidelined in her attempt, first by COVID, and then was diagnosed with Breast Cancer in August, 2020. She has continued to hike throughout her cancer treatment and hopes that she can inspire other people who are going through treatment to remain active. She uses her social media platforms to educate people about what cancer treatment is really like as well as to share her own journeys both in cancer treatment and hiking.</p><p>Follow Rebecca on Instagram: <a href="https://www.instagram.com/sockedinhikes">https://www.instagram.com/sockedinhikes</a></p><p>Rebecca's Blog: <a href="https://sockedinhikes.com ">https://sockedinhikes.com</a>&nbsp;</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <a href="//www.hikerpodcast.com">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Andy is talking with Writer, Redliner, &amp; Hiker Rebecca “Socked In” Sperry.</p><p>Rebecca "Socked In" Sperry is an avid hiker based out of New Hampshire. She is a big proponent for encouraging women to get outdoors, with or without someone else, and has done hundreds of hikes solo herself. After finishing the NH48 4000'ers in 2018, she went on to hike the NE67 4000'ers in thirty-six days. In 2019 she focused her attention on backpacking and has done a small handful of backpacking trips including the Monadnock-Sunapee Greenway in New Hampshire. In 2020, she began an attempt at redlining all of The White Mountains in a year, something no female has accomplished. She was sidelined in her attempt, first by COVID, and then was diagnosed with Breast Cancer in August, 2020. She has continued to hike throughout her cancer treatment and hopes that she can inspire other people who are going through treatment to remain active. She uses her social media platforms to educate people about what cancer treatment is really like as well as to share her own journeys both in cancer treatment and hiking.</p><p>Follow Rebecca on Instagram: <a href="https://www.instagram.com/sockedinhikes">https://www.instagram.com/sockedinhikes</a></p><p>Rebecca's Blog: <a href="https://sockedinhikes.com ">https://sockedinhikes.com</a>&nbsp;</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to <a href="//www.hikerpodcast.com">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Danni Krumins: Blogger, Gymnast, & Hiker | The Hiker Podcast Episode 20]]></title>
			<itunes:title><![CDATA[Danni Krumins: Blogger, Gymnast, & Hiker | The Hiker Podcast Episode 20]]></itunes:title>
			<pubDate>Thu, 03 Dec 2020 05:17:31 GMT</pubDate>
			<itunes:duration>37:36</itunes:duration>
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			<description><![CDATA[<p>This week, Andy is very excited to talk with Blogger and Hiker, Danni Krumins</p><p>Danni has been day hiking in the Canadian Rockies since moving to Alberta in 2018. She is a former college athlete, a CrossFit Level 1 certified coach, and a gymnastics coach. Danni has created Summiting Strong to combine her passion of hiking with strength and conditioning as a way to inspire health both mentally and physically. &nbsp;She has goals of completing her first thru hike in the next couple of years.</p><p>Check out Summiting Strong at: <a href="https://www.summitingstrong.com/"><u>https://www.summitingstrong.com</u></a></p><p>Follow Summiting Strong anywhere you are social: @summitingstrong</p><p>Banff Centre Mountain Film Festival &amp; World Tour- <a href="https://filmfest.banffcentre.ca/?campaign=WT-163509">https://filmfest.banffcentre.ca/?campaign=WT-163509</a></p><p>Follow the Southern Oregon University <strong>Outdoor Program on Instagram- </strong><a href="https://www.instagram.com/sououtdoorprogram/"><strong>https://www.instagram.com/sououtdoorprogram/</strong></a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Andy is very excited to talk with Blogger and Hiker, Danni Krumins</p><p>Danni has been day hiking in the Canadian Rockies since moving to Alberta in 2018. She is a former college athlete, a CrossFit Level 1 certified coach, and a gymnastics coach. Danni has created Summiting Strong to combine her passion of hiking with strength and conditioning as a way to inspire health both mentally and physically. &nbsp;She has goals of completing her first thru hike in the next couple of years.</p><p>Check out Summiting Strong at: <a href="https://www.summitingstrong.com/"><u>https://www.summitingstrong.com</u></a></p><p>Follow Summiting Strong anywhere you are social: @summitingstrong</p><p>Banff Centre Mountain Film Festival &amp; World Tour- <a href="https://filmfest.banffcentre.ca/?campaign=WT-163509">https://filmfest.banffcentre.ca/?campaign=WT-163509</a></p><p>Follow the Southern Oregon University <strong>Outdoor Program on Instagram- </strong><a href="https://www.instagram.com/sououtdoorprogram/"><strong>https://www.instagram.com/sououtdoorprogram/</strong></a></p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Luke Pearsall: Creative Professional & Hiker| The Hiker Podcast Episode 19]]></title>
			<itunes:title><![CDATA[Luke Pearsall: Creative Professional & Hiker| The Hiker Podcast Episode 19]]></itunes:title>
			<pubDate>Mon, 23 Nov 2020 06:11:51 GMT</pubDate>
			<itunes:duration>50:27</itunes:duration>
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			<description><![CDATA[<p>This week, Andy is very excited to talk with Creative Professional and Hiker, Luke Pearsall.</p><p>Luke Pearsall is a graduate of the Rochester Institute of Technology’s School of Photographic Arts and Sciences. &nbsp;His career in media has spanned over 19 years including work on large scale Television and Film Productions in Los Angeles as well as Print Advertising Photography work with clients including Samsung Mobile USA and Bridgestone Tires among others.</p><p>In 2006, Luke took a hiatus from film to work as an Adventure Guide in South America where his love for the outdoors grew in to a love for travel and adventure. Luke credits this period of time sparking what would become a lifelong pursuit of working creatively as a creative professional working primarily in the adventure lifestyle and outdoors industry genre of work.</p><p>In 2015 Luke hiked 550 miles across Spain on the Camino de Santiago and after a 2020 NO GO of the PCT, Luke hiked 495 miles completing the Colorado Trail in the state that he has been a resident of since 2016.</p><p>Follow Luke on Instagram: <a href="https://www.instagram.com/lukepearsallphoto">https://www.instagram.com/lukepearsallphoto</a>.</p><p>Subscribe to Luke on YouTube: <a href="https://www.youtube.com/channel/UC5p3HvKpH0vrmqtmpn9qc4A">https://www.youtube.com/channel/UC5p3HvKpH0vrmqtmpn9qc4A</a></p><p>Luke’s Profession Website: <a href="http://www.lukepearsall.com/">http://www.lukepearsall.com/</a></p><p>Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Andy is very excited to talk with Creative Professional and Hiker, Luke Pearsall.</p><p>Luke Pearsall is a graduate of the Rochester Institute of Technology’s School of Photographic Arts and Sciences. &nbsp;His career in media has spanned over 19 years including work on large scale Television and Film Productions in Los Angeles as well as Print Advertising Photography work with clients including Samsung Mobile USA and Bridgestone Tires among others.</p><p>In 2006, Luke took a hiatus from film to work as an Adventure Guide in South America where his love for the outdoors grew in to a love for travel and adventure. Luke credits this period of time sparking what would become a lifelong pursuit of working creatively as a creative professional working primarily in the adventure lifestyle and outdoors industry genre of work.</p><p>In 2015 Luke hiked 550 miles across Spain on the Camino de Santiago and after a 2020 NO GO of the PCT, Luke hiked 495 miles completing the Colorado Trail in the state that he has been a resident of since 2016.</p><p>Follow Luke on Instagram: <a href="https://www.instagram.com/lukepearsallphoto">https://www.instagram.com/lukepearsallphoto</a>.</p><p>Subscribe to Luke on YouTube: <a href="https://www.youtube.com/channel/UC5p3HvKpH0vrmqtmpn9qc4A">https://www.youtube.com/channel/UC5p3HvKpH0vrmqtmpn9qc4A</a></p><p>Luke’s Profession Website: <a href="http://www.lukepearsall.com/">http://www.lukepearsall.com/</a></p><p>Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Katie "Oats" Houston: Writer & Hiker | The Hiker Podcast Episode 18]]></title>
			<itunes:title><![CDATA[Katie "Oats" Houston: Writer & Hiker | The Hiker Podcast Episode 18]]></itunes:title>
			<pubDate>Wed, 18 Nov 2020 03:12:36 GMT</pubDate>
			<itunes:duration>51:54</itunes:duration>
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			<description><![CDATA[This week Andy talks with writer and hiker Katie "Oats" Houston about gear, getting injured on trail, and how hiking has changed her life!Katie got bit by the thru-hiking bug in 2019 on her trek of the AT. After meeting her partner 1,100 miles into her journey, she now lives in Texas with her partner and two pups and is currently converting a school bus into a tiny home. She has also thru-hiked the Colorado Trail and has goals including completing the Great Western Loop in 2022 and hiking 10,000 miles by 25.Follow Katie on IG: www.instagram.com/mosspetalFollow Katie On Facebook: www.facebook.com/mosspetalRead what Katie Writes: www.thethrucrew.comEach week new hiker Andy Neal, takes you on a journey to demystify hiking.   Andy sits down with voices in the outdoor and hiking community, getting to know the hikers behind the trekking poles.  Hikers tell stories of how hiking has inspired them to grow, create, and better the environment, getting past the how and to the why of hiking.  A show for those first starting out on the trail and for experienced thru-hikers!  Email Andy andy@hikerpodcast.com Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Andy talks with writer and hiker Katie "Oats" Houston about gear, getting injured on trail, and how hiking has changed her life!Katie got bit by the thru-hiking bug in 2019 on her trek of the AT. After meeting her partner 1,100 miles into her journey, she now lives in Texas with her partner and two pups and is currently converting a school bus into a tiny home. She has also thru-hiked the Colorado Trail and has goals including completing the Great Western Loop in 2022 and hiking 10,000 miles by 25.Follow Katie on IG: www.instagram.com/mosspetalFollow Katie On Facebook: www.facebook.com/mosspetalRead what Katie Writes: www.thethrucrew.comEach week new hiker Andy Neal, takes you on a journey to demystify hiking.   Andy sits down with voices in the outdoor and hiking community, getting to know the hikers behind the trekking poles.  Hikers tell stories of how hiking has inspired them to grow, create, and better the environment, getting past the how and to the why of hiking.  A show for those first starting out on the trail and for experienced thru-hikers!  Email Andy andy@hikerpodcast.com Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Aria Zoner: Hiker, Health Counselor, Nutrition Coach, Trailblazer | The Hiker Podcast Episode 17</title>
			<itunes:title>Aria Zoner: Hiker, Health Counselor, Nutrition Coach, Trailblazer | The Hiker Podcast Episode 17</itunes:title>
			<pubDate>Wed, 11 Nov 2020 00:36:48 GMT</pubDate>
			<itunes:duration>1:06:36</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[This week Andy talks with Hiker, Health Counselor, Nutrition Coach, & Trailblazer Aria Zoner.Aria Zoner is a dually-certified Health Counselor & Nutrition Coach, however, his goal in attaining these certifications wasn't to run a practice with clients, it was to sustain his own health & wellbeing during long-distance adventures. Zoner has completed the Pacific Crest, Arizona, Colorado, and many other long-distance trails and has even created a few original routes which he's published guidebooks for. The Hot Springs Trail and The Siskiyou Peaks Trail are both National Trail proposals, meaning they were published to be used as templates to create new trails for the National System, but are not currently designated. Should people become excited about these causes, Zoner plans to continue his efforts; however, he's also said in the past, "these trails began as personal journeys, and if they end that way, I'm okay with that." That said, Zoner invites you to explore his trails and more importantly, to "view your adventures as opportunities to invest in your health."Zoner's passion for health and adventure extends well beyond the trail. On his website Whole Food Hiker (https://www.wholefoodhiker.com) you'll find info and guidebooks for his trails, tips on trail-specific nutrition, plus insights on how to maintain optimal health during long-distance hikes. You can also learn more about his National Trail proposals and his approach to nutrition on Instagram at Aria Zoner. While you're there, share your thoughts on this episode using #wholefoodhiker.Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Leave a voice message for Andy: https://anchor.fm/hikerpodcastEmail Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikes--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Andy talks with Hiker, Health Counselor, Nutrition Coach, & Trailblazer Aria Zoner.Aria Zoner is a dually-certified Health Counselor & Nutrition Coach, however, his goal in attaining these certifications wasn't to run a practice with clients, it was to sustain his own health & wellbeing during long-distance adventures. Zoner has completed the Pacific Crest, Arizona, Colorado, and many other long-distance trails and has even created a few original routes which he's published guidebooks for. The Hot Springs Trail and The Siskiyou Peaks Trail are both National Trail proposals, meaning they were published to be used as templates to create new trails for the National System, but are not currently designated. Should people become excited about these causes, Zoner plans to continue his efforts; however, he's also said in the past, "these trails began as personal journeys, and if they end that way, I'm okay with that." That said, Zoner invites you to explore his trails and more importantly, to "view your adventures as opportunities to invest in your health."Zoner's passion for health and adventure extends well beyond the trail. On his website Whole Food Hiker (https://www.wholefoodhiker.com) you'll find info and guidebooks for his trails, tips on trail-specific nutrition, plus insights on how to maintain optimal health during long-distance hikes. You can also learn more about his National Trail proposals and his approach to nutrition on Instagram at Aria Zoner. While you're there, share your thoughts on this episode using #wholefoodhiker.Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Leave a voice message for Andy: https://anchor.fm/hikerpodcastEmail Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikes--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Heather Diaz: Hiker, Runner, & Outdoor Educator | The Hiker Podcast Episode 16]]></title>
			<itunes:title><![CDATA[Heather Diaz: Hiker, Runner, & Outdoor Educator | The Hiker Podcast Episode 16]]></itunes:title>
			<pubDate>Fri, 30 Oct 2020 02:22:39 GMT</pubDate>
			<itunes:duration>49:15</itunes:duration>
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			<description><![CDATA[<p>This week Andy is very excited to talk with Hiker, Runner, &amp; Outdoor Educator Heather Diaz!&nbsp;</p><p>Heather Diaz is a former experienced long-distance runner and first-generation hiker from the suburbs of Houston, Texas. She moved around Texas for her bachelor’s and graduate degrees. Life took her to San Francisco in 2012 to chase her career, and she met her partner along the way. He asked her to go on a hike for their first date, which led to thru-hiking nearly 2300 miles of the Pacific Crest Trail two years later (2017). What a loaded question! The rest is history. &nbsp;<br><br>Her other passions include weightlifting, day-hiking, backpacking, camping, cycling, conservation, and helping even the most novice feel included and empowered in the outdoors. <br><br>You can now find her day-hiking along the Central Coast or Bay area. Look out for the girl in purple pants or vibrant colors or patterns, and she might be picking up trash at her favorite local preserve too. In 2021, she and her partner, Stephen, are planning to finish the Sierra section they skipped. Check out <a href="http://hikeandlift.com/" target="_blank">hikeandlift.com</a> to follow her tips, adventure plans, and Bay Area trail guides at <a href="http://hikeandlift.com/" target="_blank">hikeandlift.com</a>.</p><p>Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Leave a voice message for Andy: https://anchor.fm/hikerpodcast</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Andy is very excited to talk with Hiker, Runner, &amp; Outdoor Educator Heather Diaz!&nbsp;</p><p>Heather Diaz is a former experienced long-distance runner and first-generation hiker from the suburbs of Houston, Texas. She moved around Texas for her bachelor’s and graduate degrees. Life took her to San Francisco in 2012 to chase her career, and she met her partner along the way. He asked her to go on a hike for their first date, which led to thru-hiking nearly 2300 miles of the Pacific Crest Trail two years later (2017). What a loaded question! The rest is history. &nbsp;<br><br>Her other passions include weightlifting, day-hiking, backpacking, camping, cycling, conservation, and helping even the most novice feel included and empowered in the outdoors. <br><br>You can now find her day-hiking along the Central Coast or Bay area. Look out for the girl in purple pants or vibrant colors or patterns, and she might be picking up trash at her favorite local preserve too. In 2021, she and her partner, Stephen, are planning to finish the Sierra section they skipped. Check out <a href="http://hikeandlift.com/" target="_blank">hikeandlift.com</a> to follow her tips, adventure plans, and Bay Area trail guides at <a href="http://hikeandlift.com/" target="_blank">hikeandlift.com</a>.</p><p>Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Leave a voice message for Andy: https://anchor.fm/hikerpodcast</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dylan Harris: Hiker, Photographer, Filmmaker | The Hiker Podcast Episode 15</title>
			<itunes:title>Dylan Harris: Hiker, Photographer, Filmmaker | The Hiker Podcast Episode 15</itunes:title>
			<pubDate>Fri, 23 Oct 2020 03:19:49 GMT</pubDate>
			<itunes:duration>48:41</itunes:duration>
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			<description><![CDATA[<p>This week Andy is excited to talk to filmmaker, hiker, photographer and director of the forthcoming documentary chronicling the “Fastest Know Time” attempt of the Colorado Trail in Summer of 2020 by prior Hiker Podcast guest Jeff “Legend” Garmire, Dylan Harris.</p><p>Dylan Harris is a Freelance Photographer, Film-maker, long-distance backpacker/bikepacker and explorer who lives in Phoenix, AZ. Traveling much of the year around the American Southwest, Harris works to capture human interaction with outdoor spaces, while promoting the usage and protection of local trail systems. For more from Dylan go to <a href="https://dylharris.com/">https://dylharris.com</a>.</p><p>Also CONGRATS TO DYLAN on his recent engagement!</p><p>Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Leave a voice message for Andy: https://anchor.fm/hikerpodcast</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Andy is excited to talk to filmmaker, hiker, photographer and director of the forthcoming documentary chronicling the “Fastest Know Time” attempt of the Colorado Trail in Summer of 2020 by prior Hiker Podcast guest Jeff “Legend” Garmire, Dylan Harris.</p><p>Dylan Harris is a Freelance Photographer, Film-maker, long-distance backpacker/bikepacker and explorer who lives in Phoenix, AZ. Traveling much of the year around the American Southwest, Harris works to capture human interaction with outdoor spaces, while promoting the usage and protection of local trail systems. For more from Dylan go to <a href="https://dylharris.com/">https://dylharris.com</a>.</p><p>Also CONGRATS TO DYLAN on his recent engagement!</p><p>Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.</p><p>Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!</p><p>Leave a voice message for Andy: https://anchor.fm/hikerpodcast</p><p>Email Andy andy@hikerpodcast.com</p><p>Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast</p><p>Follow Host Andy Neal on Instagram: @andyfilmsandhikes</p>--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rachel Meltzer: Thru Hiker, Writer, and Podcaster | The Hiker Podcast Episode 14</title>
			<itunes:title>Rachel Meltzer: Thru Hiker, Writer, and Podcaster | The Hiker Podcast Episode 14</itunes:title>
			<pubDate>Fri, 16 Oct 2020 02:41:10 GMT</pubDate>
			<itunes:duration>57:08</itunes:duration>
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			<description><![CDATA[On this weeks Episode of The Hiker Podcast I have a conversation with AT Thru Hiker, writer and Podcaster Rachel Meltzer.Rachel thruhiked the Appalachian Trail in 2018. She now works as a freelance writer in the tech education industry empowering others to change their lives with a new career. She’s also a climber, mental health advocate, and cat lover. You can find her on Instagram @meltzerseltzer or at trailnamehere.com.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks Episode of The Hiker Podcast I have a conversation with AT Thru Hiker, writer and Podcaster Rachel Meltzer.Rachel thruhiked the Appalachian Trail in 2018. She now works as a freelance writer in the tech education industry empowering others to change their lives with a new career. She’s also a climber, mental health advocate, and cat lover. You can find her on Instagram @meltzerseltzer or at trailnamehere.com.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Oregon Coast Trail: A Conversation with OCT FKT holder Josh Pulattie | The Hiker Podcast Episode 13</title>
			<itunes:title>Oregon Coast Trail: A Conversation with OCT FKT holder Josh Pulattie | The Hiker Podcast Episode 13</itunes:title>
			<pubDate>Thu, 08 Oct 2020 04:05:57 GMT</pubDate>
			<itunes:duration>52:45</itunes:duration>
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			<description><![CDATA[On this weeks Episode of The Hiker Podcast we talk with the Fastest Know Time(FKT) holder for the Oregon Coast Trail Josh Pulattie.Josh Pulattie is a public school teacher, football coach, and hiker.  He currently holds the Sefl-Supported FKT (Fastest Known Time) on the Oregon Coast Trail.  He got his start backpacking long sections of the Pacific Crest Trail in the summers before completing the OCT FKT in the summer of 2020, which presented unique challenges during the Covid-19 pandemic.  Josh is married to Abi and credits her support and patience as one of the biggest reasons he is able to enjoy his hiking adventures.Go to https://www.oregoncoasttrail.org for more information on the Oregon Coast Trail!Also this week on the “Sawyer Segment” we  talk with “The Prodigy” about what Sawyer is doing to encourage environmental responsibility and leave no trace principles.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks Episode of The Hiker Podcast we talk with the Fastest Know Time(FKT) holder for the Oregon Coast Trail Josh Pulattie.Josh Pulattie is a public school teacher, football coach, and hiker.  He currently holds the Sefl-Supported FKT (Fastest Known Time) on the Oregon Coast Trail.  He got his start backpacking long sections of the Pacific Crest Trail in the summers before completing the OCT FKT in the summer of 2020, which presented unique challenges during the Covid-19 pandemic.  Josh is married to Abi and credits her support and patience as one of the biggest reasons he is able to enjoy his hiking adventures.Go to https://www.oregoncoasttrail.org for more information on the Oregon Coast Trail!Also this week on the “Sawyer Segment” we  talk with “The Prodigy” about what Sawyer is doing to encourage environmental responsibility and leave no trace principles.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Rachael "Rabbit" DeLano: Triple Crown Hiker | The Hiker Podcast Episode 12]]></title>
			<itunes:title><![CDATA[Rachael "Rabbit" DeLano: Triple Crown Hiker | The Hiker Podcast Episode 12]]></itunes:title>
			<pubDate>Thu, 01 Oct 2020 04:54:10 GMT</pubDate>
			<itunes:duration>1:05:00</itunes:duration>
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			<description><![CDATA[On this weeks episode of the Hiker Podcast we talk with Yoga instructor,Triple Crown Hiker and rabbit enthusiast Rachael “Rabbit” DeLano.Rachael aka “Rabbit” is a long-distance hiker and outdoor enthusiast residing in Colorado. She left behind a career in corporate America to thru-hike the Appalachian Trail in 2016, and this journey ignited her passion for backpacking. After completing the Appalachian Trail she thru-hiked the Pacific Crest Trail in 2017 and the Continental Divide trail in 2018 completing the triple crown of hiking. Then in 2019, she went on to section hike portions of the AT, PCT, and CDT and pursued hiking abroad in England completing the Hadrian’s Wall walk.Rabbit’s other passions include yoga, bike-packing, and caring for the two most adorable bunnies in the world. She is a certified yoga instructor and finds joy in teaching and practicing yoga. You can find out more about her adventures on Instagram @rabbithikes and on her website www.rabbithikes.com.Also this week on the “Sawyer Segment” and  talk with “Peanut” about using permethrin from Sawyer Products to threat your hiking clothes and gear.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks episode of the Hiker Podcast we talk with Yoga instructor,Triple Crown Hiker and rabbit enthusiast Rachael “Rabbit” DeLano.Rachael aka “Rabbit” is a long-distance hiker and outdoor enthusiast residing in Colorado. She left behind a career in corporate America to thru-hike the Appalachian Trail in 2016, and this journey ignited her passion for backpacking. After completing the Appalachian Trail she thru-hiked the Pacific Crest Trail in 2017 and the Continental Divide trail in 2018 completing the triple crown of hiking. Then in 2019, she went on to section hike portions of the AT, PCT, and CDT and pursued hiking abroad in England completing the Hadrian’s Wall walk.Rabbit’s other passions include yoga, bike-packing, and caring for the two most adorable bunnies in the world. She is a certified yoga instructor and finds joy in teaching and practicing yoga. You can find out more about her adventures on Instagram @rabbithikes and on her website www.rabbithikes.com.Also this week on the “Sawyer Segment” and  talk with “Peanut” about using permethrin from Sawyer Products to threat your hiking clothes and gear.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Fastest Known Tiger: A Conversation with Jeff "Legend" Garmire | The Hiker Podcast Episode 11]]></title>
			<itunes:title><![CDATA[Fastest Known Tiger: A Conversation with Jeff "Legend" Garmire | The Hiker Podcast Episode 11]]></itunes:title>
			<pubDate>Tue, 22 Sep 2020 23:51:37 GMT</pubDate>
			<itunes:duration>59:49</itunes:duration>
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			<description><![CDATA[On this weeks episode of the Hiker Podcast we talk with new Colorado Trail FKT holder Jeff “Legend” Garmire.Jeff has completed the Calendar Year Triple Crown (AT, PCT, CDT in one year), climbed all the Colorado 14ers, The Great Western Loop, Nolans 14 in 59 hours, and broke the Arizona Trail self-supported FKT (Fastest Known Time), Pinhoti Trail self-supported FKT, Long Trail Unsupported FKT, and the Colorado Trail Unsupported FKT among 9 other records.You can go to https://freeoutside.com/ to find out where to buy his book or where to follow him on the various social media networks.Also this week on the “Sawyer Segment” we  talk with “The Prodigy” about what Sawyer Products has to offer to keep you insect free while on the trail.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks episode of the Hiker Podcast we talk with new Colorado Trail FKT holder Jeff “Legend” Garmire.Jeff has completed the Calendar Year Triple Crown (AT, PCT, CDT in one year), climbed all the Colorado 14ers, The Great Western Loop, Nolans 14 in 59 hours, and broke the Arizona Trail self-supported FKT (Fastest Known Time), Pinhoti Trail self-supported FKT, Long Trail Unsupported FKT, and the Colorado Trail Unsupported FKT among 9 other records.You can go to https://freeoutside.com/ to find out where to buy his book or where to follow him on the various social media networks.Also this week on the “Sawyer Segment” we  talk with “The Prodigy” about what Sawyer Products has to offer to keep you insect free while on the trail.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Oregon Wildfires: A Conversation w/ Kristen Babbs of the Oregon Department of Forestry's "Keep Oregon Green" Program | The Hiker Podcast Episode 11]]></title>
			<itunes:title><![CDATA[Oregon Wildfires: A Conversation w/ Kristen Babbs of the Oregon Department of Forestry's "Keep Oregon Green" Program | The Hiker Podcast Episode 11]]></itunes:title>
			<pubDate>Tue, 15 Sep 2020 16:00:00 GMT</pubDate>
			<itunes:duration>51:51</itunes:duration>
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			<description><![CDATA[In light of the tragic wildfires that have been plaguing Oregon and the Western United States this week, Andy tells you what’s been happening with the tragic wildfires in Southern Oregon that have devastated much of the Rogue Valley, especially the towns Phoenix and Talent Oregon. Andy has a conversation with the president of the the Oregon Department of Forestry’s ”Keep Oregon Green” program Kristen Babbs.Oregon Voluntary Organizations Active in Disaster- orvoad.orgGo to www.hikerpodcast.com to give directly to the Phoenix-Talent Families Fire Relief Fund administered by Phoenix-Talent Schools. It is estimated that approximately 50% of the families in the school district have lost their homes. Over 2,300 homes in Southern Oregon were destroyed in these wildfires.Also this week in our  “Sawyer Segment” we talk with “Peanut” about what Sawyer Products is doing to bring clean water around the world.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In light of the tragic wildfires that have been plaguing Oregon and the Western United States this week, Andy tells you what’s been happening with the tragic wildfires in Southern Oregon that have devastated much of the Rogue Valley, especially the towns Phoenix and Talent Oregon. Andy has a conversation with the president of the the Oregon Department of Forestry’s ”Keep Oregon Green” program Kristen Babbs.Oregon Voluntary Organizations Active in Disaster- orvoad.orgGo to www.hikerpodcast.com to give directly to the Phoenix-Talent Families Fire Relief Fund administered by Phoenix-Talent Schools. It is estimated that approximately 50% of the families in the school district have lost their homes. Over 2,300 homes in Southern Oregon were destroyed in these wildfires.Also this week in our  “Sawyer Segment” we talk with “Peanut” about what Sawyer Products is doing to bring clean water around the world.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[BARNEY "SCOUT" MANN: Trail Angel, Hiker, & Author | The Hiker Podcast Episode 9]]></title>
			<itunes:title><![CDATA[BARNEY "SCOUT" MANN: Trail Angel, Hiker, & Author | The Hiker Podcast Episode 9]]></itunes:title>
			<pubDate>Wed, 02 Sep 2020 05:48:16 GMT</pubDate>
			<itunes:duration>55:26</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[This week on The Hiker Podcast Andy talks about his upcoming and first ever backpacking trip along the PCT AND we are excited to talk with legendary “trail angel”, author, and hiker Barney “Scout” Mann. We talk about his journey as a trail angel and hiker along with his new book “Journey’s North: The Pacific Crest Trail”Also this week we have our second “Sawyer Segment” and  talk with “The Prodigy” about Lyme disease and what Sawyer Products is doing to raise awarness and help prevent Lyme disease and tick born illness.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Barney Scout Mann has hiked the Appalachian, Pacific Crest, and Continental Divide Trails. He is president of the Partnership for the National Trails System. Mann has been recognized with a Lowell Thomas Journalism Award and is the coauthor of The Pacific Crest Trail: Exploring America’s Wilderness Trail and author of The Continental Divide Trail: Exploring America’s Ridgeline Trail. He and his wife, Sandy, live in San Diego and have hosted more than 7,000 PCT hikers. Visit him online at his Website--BarneyScoutMann.com.Scout's new book Journeys North spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. Only a third of all the hikers who set out on the trail that year would finish."Journeys North is a masterclass in story telling. Barney Scout Mann invites readers into his trail family to experience a journey in goosebump-inducing detail. Zach Davis, editor in chief of The Trek.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on The Hiker Podcast Andy talks about his upcoming and first ever backpacking trip along the PCT AND we are excited to talk with legendary “trail angel”, author, and hiker Barney “Scout” Mann. We talk about his journey as a trail angel and hiker along with his new book “Journey’s North: The Pacific Crest Trail”Also this week we have our second “Sawyer Segment” and  talk with “The Prodigy” about Lyme disease and what Sawyer Products is doing to raise awarness and help prevent Lyme disease and tick born illness.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Barney Scout Mann has hiked the Appalachian, Pacific Crest, and Continental Divide Trails. He is president of the Partnership for the National Trails System. Mann has been recognized with a Lowell Thomas Journalism Award and is the coauthor of The Pacific Crest Trail: Exploring America’s Wilderness Trail and author of The Continental Divide Trail: Exploring America’s Ridgeline Trail. He and his wife, Sandy, live in San Diego and have hosted more than 7,000 PCT hikers. Visit him online at his Website--BarneyScoutMann.com.Scout's new book Journeys North spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. Only a third of all the hikers who set out on the trail that year would finish."Journeys North is a masterclass in story telling. Barney Scout Mann invites readers into his trail family to experience a journey in goosebump-inducing detail. Zach Davis, editor in chief of The Trek.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hiker and Author Jim Falkenstein | The Hiker Podcast Episode 8</title>
			<itunes:title>Hiker and Author Jim Falkenstein | The Hiker Podcast Episode 8</itunes:title>
			<pubDate>Wed, 26 Aug 2020 03:47:59 GMT</pubDate>
			<itunes:duration>51:42</itunes:duration>
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			<description><![CDATA[This week on The Hiker Podcast we talk with day hiker, trail runner and author of the trail book “Ashland Trails”,  Jim Faleknstein.Jim Falkenstein self-published his hyper-local trail guide AshlandTrails.com – The Book in 2019. Jim wrote the book based on his website www.AshlandTrails.com when he realized that some people couldn’t always figure out the internet and still liked purchasing books. He started building his website in 2015 when he realized that Los Angeles was noisy and crowded and moved to Ashland, Oregon.Jim had already created the hiking website www.TrailDummies.com in Los Angeles with help from his  co-host John Cooper. Something else that helps Jim out every day? - His Forestry degree from Michigan State University and his Master’s degree in Film and Television from The University of Michigan. Something else that really helps him out every day? – His wife Beth of 27 years and his two, not-in-the-house-anymore, daughters Freya and Gretel.Jim still dabbles in his 30 year career as a Property Master on television shows in Los Angeles, but that is just to support his full time bad habit of exploring, and sharing, as many trails in Southern Oregon as he can.Also this week we have our first “Sawyer Segment” and we talk with Andrew “Peanut” Glenn about the importance of properly filtering water while hiking and how Sawyer Products filters are making it easier and safer to do so.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcastEmail Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on The Hiker Podcast we talk with day hiker, trail runner and author of the trail book “Ashland Trails”,  Jim Faleknstein.Jim Falkenstein self-published his hyper-local trail guide AshlandTrails.com – The Book in 2019. Jim wrote the book based on his website www.AshlandTrails.com when he realized that some people couldn’t always figure out the internet and still liked purchasing books. He started building his website in 2015 when he realized that Los Angeles was noisy and crowded and moved to Ashland, Oregon.Jim had already created the hiking website www.TrailDummies.com in Los Angeles with help from his  co-host John Cooper. Something else that helps Jim out every day? - His Forestry degree from Michigan State University and his Master’s degree in Film and Television from The University of Michigan. Something else that really helps him out every day? – His wife Beth of 27 years and his two, not-in-the-house-anymore, daughters Freya and Gretel.Jim still dabbles in his 30 year career as a Property Master on television shows in Los Angeles, but that is just to support his full time bad habit of exploring, and sharing, as many trails in Southern Oregon as he can.Also this week we have our first “Sawyer Segment” and we talk with Andrew “Peanut” Glenn about the importance of properly filtering water while hiking and how Sawyer Products filters are making it easier and safer to do so.This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcastEmail Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Thru Hikers Tyler “The Prodigy” Lau & Andrew “Peanut” Glenn | The Hiker Podcast Episode 7]]></title>
			<itunes:title><![CDATA[Thru Hikers Tyler “The Prodigy” Lau & Andrew “Peanut” Glenn | The Hiker Podcast Episode 7]]></itunes:title>
			<pubDate>Wed, 19 Aug 2020 05:51:53 GMT</pubDate>
			<itunes:duration>1:04:30</itunes:duration>
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			<description><![CDATA[On this weeks episode of The Hiker Podcast we are excited to talk with Hikers Tyler “The Prodigy” Lau and Andrew “Peanut” Glenn. Not only are they amazing hikers but they work for Sawyer Products, the sponsor of this episode. We spend our time talking about their story and how hiking has changed them and they in turn are making an impact on the world around them. This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter. Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail! Follow Tyler “The Prodigy” Lau on Instagram: https://www.instagram.com/hikingprodigy/ Some Facts about “The Prodigy” - Dual Citizen of Hong Kong and the USA - Always enjoyed hiking and turned that into 10 plus seasons of trail work, wild-land fire, conservation work, natural resource management, environmental education work across the US and even abroad. - First thru-hike PCT 2016 (also included the JMT cause why not?) - Calendar Year Triple Crown (PCT, CDT, AT) in 2018, becoming 1st Person of Color, Asian-American and 9th Person overall to do so. - Finished Colorado Trail (the non-CDT shared miles) in 2019. - The Hiker Meme King - Passionate about diversity, equity, inclusion and justice in the outdoor space, making access available for disadvantaged groups - Likes long walks on the beach, bare foot of course Check out Andrew “Peanut” Glenn on his blog: https://stilloutside.com or email Andrew@stilloutside.com Some Facts about “Peanut” - Texan, grew up in Arkansas with three older sisters - Thru-hiked the PCT (2017) - Thru-hiked the JMT with my dad (2018) - 5th person to connect the CDT to Canada's Great Divide Trail (2019) - The high snow years of 2017 and 2019 developed a love for mountaineering, which is where my outdoor love is currently focused. - Most likely to be found on trail dancing, napping, eating cereal, or finding a questionable ridge-line to scramble on. Leave a voice message for Andy: https://anchor.fm/hikerpodcast  Email Andy andy@hikerpodcast.com Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this weeks episode of The Hiker Podcast we are excited to talk with Hikers Tyler “The Prodigy” Lau and Andrew “Peanut” Glenn. Not only are they amazing hikers but they work for Sawyer Products, the sponsor of this episode. We spend our time talking about their story and how hiking has changed them and they in turn are making an impact on the world around them. This weeks episode is brought to you by Sawyer Products, makers of the Sawyer Squeeze water filter. Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail! Follow Tyler “The Prodigy” Lau on Instagram: https://www.instagram.com/hikingprodigy/ Some Facts about “The Prodigy” - Dual Citizen of Hong Kong and the USA - Always enjoyed hiking and turned that into 10 plus seasons of trail work, wild-land fire, conservation work, natural resource management, environmental education work across the US and even abroad. - First thru-hike PCT 2016 (also included the JMT cause why not?) - Calendar Year Triple Crown (PCT, CDT, AT) in 2018, becoming 1st Person of Color, Asian-American and 9th Person overall to do so. - Finished Colorado Trail (the non-CDT shared miles) in 2019. - The Hiker Meme King - Passionate about diversity, equity, inclusion and justice in the outdoor space, making access available for disadvantaged groups - Likes long walks on the beach, bare foot of course Check out Andrew “Peanut” Glenn on his blog: https://stilloutside.com or email Andrew@stilloutside.com Some Facts about “Peanut” - Texan, grew up in Arkansas with three older sisters - Thru-hiked the PCT (2017) - Thru-hiked the JMT with my dad (2018) - 5th person to connect the CDT to Canada's Great Divide Trail (2019) - The high snow years of 2017 and 2019 developed a love for mountaineering, which is where my outdoor love is currently focused. - Most likely to be found on trail dancing, napping, eating cereal, or finding a questionable ridge-line to scramble on. Leave a voice message for Andy: https://anchor.fm/hikerpodcast  Email Andy andy@hikerpodcast.com Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Renee "She-Ra" Patrick of the Oregon Desert Trail | The Hiker Podcast Episode 6]]></title>
			<itunes:title><![CDATA[Renee "She-Ra" Patrick of the Oregon Desert Trail | The Hiker Podcast Episode 6]]></itunes:title>
			<pubDate>Tue, 11 Aug 2020 23:04:29 GMT</pubDate>
			<itunes:duration>1:03:09</itunes:duration>
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			<description><![CDATA[The week we are excited to talk with Renee "She-Ra" Patrick.  Renee measures time by the miles she hikes. This long-distance backpacker has wracked up over 11,000 miles hiked on 12 different trails around the world including the triple crown trails: Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. To stay fit, she packrafts, skis, walks, bikes, enjoys a daily yoga practice, and sometimes drinks a beer (or two). Renee is a professional hiker whose current job is to establish the 750-mile Oregon Desert Trail through south-eastern Oregon. Follow Renee "She-Ra" Patrick on Instagram: https://www.instagram.com/wearehikertrash/  Find out more about the Oregon Desert Trail: www.onda.org/OregonDesertTrail Leave a voice message for Andy: https://anchor.fm/hikerpodcast  Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The week we are excited to talk with Renee "She-Ra" Patrick.  Renee measures time by the miles she hikes. This long-distance backpacker has wracked up over 11,000 miles hiked on 12 different trails around the world including the triple crown trails: Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. To stay fit, she packrafts, skis, walks, bikes, enjoys a daily yoga practice, and sometimes drinks a beer (or two). Renee is a professional hiker whose current job is to establish the 750-mile Oregon Desert Trail through south-eastern Oregon. Follow Renee "She-Ra" Patrick on Instagram: https://www.instagram.com/wearehikertrash/  Find out more about the Oregon Desert Trail: www.onda.org/OregonDesertTrail Leave a voice message for Andy: https://anchor.fm/hikerpodcast  Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>PCT THRU HIKER Jennifer “Close Call” McDaniel | The Hiker Podcast Episode 5</title>
			<itunes:title>PCT THRU HIKER Jennifer “Close Call” McDaniel | The Hiker Podcast Episode 5</itunes:title>
			<pubDate>Tue, 04 Aug 2020 07:57:10 GMT</pubDate>
			<itunes:duration>50:40</itunes:duration>
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			<description><![CDATA[This week we have an amazing conversation with PCT THRU HIKERJennifer “Close Call” McDaniel. We have an amazing conversation about what it means to be a hiker, expectations on the trail, when you have to get off the trails, how the trail provides and how she got her trail name.Follow “Close Call" on Instagram:https://www.instagram.com/dirtyskirt/Leave a voice message for Andy: https://anchor.fm/hikerpodcastGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we have an amazing conversation with PCT THRU HIKERJennifer “Close Call” McDaniel. We have an amazing conversation about what it means to be a hiker, expectations on the trail, when you have to get off the trails, how the trail provides and how she got her trail name.Follow “Close Call" on Instagram:https://www.instagram.com/dirtyskirt/Leave a voice message for Andy: https://anchor.fm/hikerpodcastGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Michael "Einstein" Gelfeld: Full Time Distance Hiker | The Hiker Podcast Episode 4]]></title>
			<itunes:title><![CDATA[Michael "Einstein" Gelfeld: Full Time Distance Hiker | The Hiker Podcast Episode 4]]></itunes:title>
			<pubDate>Tue, 21 Jul 2020 16:00:00 GMT</pubDate>
			<itunes:duration>46:21</itunes:duration>
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			<description><![CDATA[This week on Episode 4 of The Hiker Podcast we talk with Michael "Einstein" Gelfeld. "Einstein" is a semi-nomadic, somewhat full-time long distance hiker. He has hiked over 8,000 miles on various trails since 2016 and also completed two cross-country bicycle tours. He is originally from Maryland and currently lives in Flagstaff, AZ. Follow "Einstein" on Instagram: https://www.instagram.com/youth.retired Read "Einstein's" Blog: https://www.unpublishedeinsteinthoughts.comLeave a voice message for Andy: https://anchor.fm/hikerpodcastGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!  Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on Episode 4 of The Hiker Podcast we talk with Michael "Einstein" Gelfeld. "Einstein" is a semi-nomadic, somewhat full-time long distance hiker. He has hiked over 8,000 miles on various trails since 2016 and also completed two cross-country bicycle tours. He is originally from Maryland and currently lives in Flagstaff, AZ. Follow "Einstein" on Instagram: https://www.instagram.com/youth.retired Read "Einstein's" Blog: https://www.unpublishedeinsteinthoughts.comLeave a voice message for Andy: https://anchor.fm/hikerpodcastGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!  Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Elina "Tip Tap" Osborne: PCT Hiker & Filmmaker | The Hiker Podcast Episode 3]]></title>
			<itunes:title><![CDATA[Elina "Tip Tap" Osborne: PCT Hiker & Filmmaker | The Hiker Podcast Episode 3]]></itunes:title>
			<pubDate>Mon, 13 Jul 2020 21:17:51 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<description><![CDATA[This week on Episode 3 of The Hiker Podcast we talk with filmmaker, YouTuber, and PCT thru-hiker Elina “Tip Tap” Osborne. “Tip Tap” hiked the Pacific Crest Trail, the 2,650 mile (4270 kilometers) trail that runs from Mexico to Canada through California, Oregon and Washington in the US, in 2019. Her short documentary film on her PCT hike, “It is the People”, was selected at this years New Zealand Mountain Film Festival.We talk about preparing for a thru hike, how hiking affects relationships with other people, what happened in Ashland, Oregon, and being a filmmaker on the trail.You can see Elina's film ‘It Is the People’, on her YouTube Channel as well as more amazing videos on her PCT Journey. Elina's YouTube: https://www.youtube.com/elinabox Elina's INSTAGRAM: @elinasborne Elina's WEBSITE:  elinaosborne.comEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on Episode 3 of The Hiker Podcast we talk with filmmaker, YouTuber, and PCT thru-hiker Elina “Tip Tap” Osborne. “Tip Tap” hiked the Pacific Crest Trail, the 2,650 mile (4270 kilometers) trail that runs from Mexico to Canada through California, Oregon and Washington in the US, in 2019. Her short documentary film on her PCT hike, “It is the People”, was selected at this years New Zealand Mountain Film Festival.We talk about preparing for a thru hike, how hiking affects relationships with other people, what happened in Ashland, Oregon, and being a filmmaker on the trail.You can see Elina's film ‘It Is the People’, on her YouTube Channel as well as more amazing videos on her PCT Journey. Elina's YouTube: https://www.youtube.com/elinabox Elina's INSTAGRAM: @elinasborne Elina's WEBSITE:  elinaosborne.comEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hike Oregon and Keep Oregon Green | The Hiker Podcast Episode 2</title>
			<itunes:title>Hike Oregon and Keep Oregon Green | The Hiker Podcast Episode 2</itunes:title>
			<pubDate>Tue, 07 Jul 2020 03:20:45 GMT</pubDate>
			<itunes:duration>44:11</itunes:duration>
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			<description><![CDATA[Welcome to Episode 2 of The Hiker Podcast, we are keeping it close to home today with conversations with the president of Keep Oregon Green Kristen Babbs and Franziska, the founder of hikeoregon.net and Hike Oregon On YouTube.Follow Keep Oregon Green at https://keeporegongreen.org/Follow Franziska of Hike Oregon at https://www.hikeoregon.netFor all the ways to listen to The Hiker Podcast  or to follow us on social media go to https://www.hikerpodcast.comBe sure to join us next week as we go half way around the world and talk with Kiwi, PCT Thru Hiker, and filmmaker Elina Osbourne. Check out her YouTube Channel before you listen to next weeks episode: https://www.youtube.com/channel/UCj7YznKvjMpXAXuzs9wWvtg Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to hikerpodcast.com for all the ways to listen, for our social media links, to sign up for our email list and to get more information.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Episode 2 of The Hiker Podcast, we are keeping it close to home today with conversations with the president of Keep Oregon Green Kristen Babbs and Franziska, the founder of hikeoregon.net and Hike Oregon On YouTube.Follow Keep Oregon Green at https://keeporegongreen.org/Follow Franziska of Hike Oregon at https://www.hikeoregon.netFor all the ways to listen to The Hiker Podcast  or to follow us on social media go to https://www.hikerpodcast.comBe sure to join us next week as we go half way around the world and talk with Kiwi, PCT Thru Hiker, and filmmaker Elina Osbourne. Check out her YouTube Channel before you listen to next weeks episode: https://www.youtube.com/channel/UCj7YznKvjMpXAXuzs9wWvtg Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to hikerpodcast.com for all the ways to listen, for our social media links, to sign up for our email list and to get more information.--- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Hiking Changed Me | The Hiker Podcast Episode 1</title>
			<itunes:title>How Hiking Changed Me | The Hiker Podcast Episode 1</itunes:title>
			<pubDate>Tue, 30 Jun 2020 22:23:24 GMT</pubDate>
			<itunes:duration>41:13</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to the first ever episode of The Hiker Podcast. This week Host Andy Neal tells you his story of how he got into hiking and how hiking helped changed him during an existential crisis and helped heal his mind and heart.Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to hikerpodcast.com for all the ways to listen, for our social media links, to sign up for our email list and to get more information. --- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the first ever episode of The Hiker Podcast. This week Host Andy Neal tells you his story of how he got into hiking and how hiking helped changed him during an existential crisis and helped heal his mind and heart.Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to hikerpodcast.com for all the ways to listen, for our social media links, to sign up for our email list and to get more information. --- Send in a voice message: https://anchor.fm/hikerpodcast/messageSupport this podcast: <a href="https://anchor.fm/hikerpodcast/support" rel="payment">https://anchor.fm/hikerpodcast/support</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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