60 acast.com ELEVATE With Joe Motion https://shows.acast.com/elevate-with-joe-motion en Joe Motion Inspiration, Wellness, Spirituality, Personal Growth, Health, Community, Professional Development, Content Creation,Empowerment, Lifestyle, Mental Health, Authenticity,meditation Joe Motion Elevate with Joe Motion is a podcast about the conversations that change you.


Host Joe Motion — creative entrepreneur, filmmaker, and lifelong student of life — sits down with thinkers, builders, healers, athletes, artists, and everyday sages to explore the questions that matter most. How do we grow? How do we build something meaningful while becoming someone meaningful?


Each episode dives deep into spirituality, self-awareness, mindset, personal growth, mental health, human performance, health optimisation, creativity, entrepreneurship, consciousness, and the philosophy of a well-lived life. Whether you are looking for motivation, life advice, spiritual guidance, business insights, or simply a deeper conversation, this is your show.


Elevate covers topics including meditation, breathwork, manifestation, self-development, habits, purpose, identity, relationships, fitness, nutrition, and what it truly means to live with intention.


This is not a motivational podcast. It is a space for depth, honesty, and real conversation, for people who are becoming. Pull up a seat.

Hosted on Acast. See acast.com/privacy for more information.

]]> Elevate with Joe Motion is a podcast about the conversations that change you.


Host Joe Motion — creative entrepreneur, filmmaker, and lifelong student of life — sits down with thinkers, builders, healers, athletes, artists, and everyday sages to explore the questions that matter most. How do we grow? How do we build something meaningful while becoming someone meaningful?


Each episode dives deep into spirituality, self-awareness, mindset, personal growth, mental health, human performance, health optimisation, creativity, entrepreneurship, consciousness, and the philosophy of a well-lived life. Whether you are looking for motivation, life advice, spiritual guidance, business insights, or simply a deeper conversation, this is your show.


Elevate covers topics including meditation, breathwork, manifestation, self-development, habits, purpose, identity, relationships, fitness, nutrition, and what it truly means to live with intention.


This is not a motivational podcast. It is a space for depth, honesty, and real conversation, for people who are becoming. Pull up a seat.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Joe Motion info+64d42c307ff9110011769cd9@mg-eu.acast.com 64d42c307ff9110011769cd9 the-joe-motion-podcast episodic https://assets.pippa.io/shows/64d42c307ff9110011769cd9/1774365883288-b7798817-8448-43af-a3c4-f6bfcd867059.jpeg https://shows.acast.com/elevate-with-joe-motion ELEVATE With Joe Motion <![CDATA[Psychedelics, Dark Rooms & the Science of Consciousness: From Military Awakening to Functional Medicine | Dr Gregory Lazelle]]> Wed, 01 Apr 2026 21:51:25 GMT 1:10:41 69c41b88a3dddd45e98f181c false https://shows.acast.com/the-joe-motion-podcast/episodes/psychedelics-dark-rooms-the-science-of-consciousness-from-mi 69c41b88a3dddd45e98f181c 64d42c307ff9110011769cd9 psychedelics-dark-rooms-the-science-of-consciousness-from-mi full 34 What happens when a 19-year-old soldier experiences a spontaneous spiritual awakening in the middle of military training, with no context, no teacher, and no map?


Dr Gregory Lazelle is a chiropractor and functional medicine specialist who has spent decades bridging the gap between neuroscience, spirituality, and human optimisation. In this conversation, Joe and Greg go deep on some of the most fascinating and rarely discussed territories of consciousness, healing, and personal transformation.


From surviving a kundalini awakening in the military, to hundreds of ayahuasca ceremonies in Peru, to extended dark room retreats and Network Spinal therapy, Greg brings hard-won wisdom, clinical expertise, and rare lived experience to every topic.


In this episode:

  • How a spontaneous spiritual awakening at 19 completely derailed, and ultimately defined, Greg's life
  • The neuroscience of meditation: why your brain needs to be functioning properly before deep practice
  • Attention vs awareness: the distinction that changes how you meditate forever
  • Psychedelics and the nervous system: why intention and integration matter more than the ceremony itself
  • The real red flags to watch for when choosing a psychedelic facilitator or retreat
  • Dark room retreats: what happens in the brain after 8–10 days of complete darkness, melatonin, and possible endogenous DMT
  • The ego as a spiritual conduit, not something to destroy, but to refine
  • Network Spinal: the bodywork technology Greg uses to integrate psychedelic experiences


"Everything happens in its own time. You can't force things no matter how hard you want it."— Dr Gregory Lazelle


Subscribe for weekly conversations on spirituality, mindset, personal growth, health, consciousness, entrepreneurship, and the art of living well.


🎙️ Find Greg on Instagram @dr.greg.global | Search "Dr Gregory Lazelle"

📲 Follow Joe Motion: @joemotionmindset

📩 Guests & collabs: joemo@posteo.co


This episode contains an educational discussion of plant medicine and psychedelic experiences. Nothing shared constitutes medical advice. Please consult a healthcare professional for personal guidance.

Hosted on Acast. See acast.com/privacy for more information.

]]> What happens when a 19-year-old soldier experiences a spontaneous spiritual awakening in the middle of military training, with no context, no teacher, and no map?


Dr Gregory Lazelle is a chiropractor and functional medicine specialist who has spent decades bridging the gap between neuroscience, spirituality, and human optimisation. In this conversation, Joe and Greg go deep on some of the most fascinating and rarely discussed territories of consciousness, healing, and personal transformation.


From surviving a kundalini awakening in the military, to hundreds of ayahuasca ceremonies in Peru, to extended dark room retreats and Network Spinal therapy, Greg brings hard-won wisdom, clinical expertise, and rare lived experience to every topic.


In this episode:

  • How a spontaneous spiritual awakening at 19 completely derailed, and ultimately defined, Greg's life
  • The neuroscience of meditation: why your brain needs to be functioning properly before deep practice
  • Attention vs awareness: the distinction that changes how you meditate forever
  • Psychedelics and the nervous system: why intention and integration matter more than the ceremony itself
  • The real red flags to watch for when choosing a psychedelic facilitator or retreat
  • Dark room retreats: what happens in the brain after 8–10 days of complete darkness, melatonin, and possible endogenous DMT
  • The ego as a spiritual conduit, not something to destroy, but to refine
  • Network Spinal: the bodywork technology Greg uses to integrate psychedelic experiences


"Everything happens in its own time. You can't force things no matter how hard you want it."— Dr Gregory Lazelle


Subscribe for weekly conversations on spirituality, mindset, personal growth, health, consciousness, entrepreneurship, and the art of living well.


🎙️ Find Greg on Instagram @dr.greg.global | Search "Dr Gregory Lazelle"

📲 Follow Joe Motion: @joemotionmindset

📩 Guests & collabs: joemo@posteo.co


This episode contains an educational discussion of plant medicine and psychedelic experiences. Nothing shared constitutes medical advice. Please consult a healthcare professional for personal guidance.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I'm Back. Here's Why. | The Elevate Comeback Episode]]> Tue, 24 Mar 2026 15:55:27 GMT 4:37 69c2b3ef034bb238fb006350 false https://shows.acast.com/the-joe-motion-podcast/episodes/comeback-episode 69c2b3ef034bb238fb006350 64d42c307ff9110011769cd9 comeback-episode full 33 After a year of silence, Joe Motion is back — and this time, it's different.


In this solo episode, Joe opens up about why he stepped away from the mic, what the last year of reflection, growth, and real life taught him, and why now feels like exactly the right time to return. This isn't a hype episode. It's an honest conversation about what happens when you stop, sit with yourself, and come back with more clarity than you left with.


Joe shares what has shifted in how he sees spirituality, creativity, mindset, personal growth, and what it means to build a meaningful life — and lays out the new vision for Elevate going forward.



If you've been here from the beginning, welcome back. If you're new here, there's never been a better time to pull up a seat.

In this episode:

  • Why Joe stepped away and what that silence revealed
  • What changed in his perspective on life, growth, and purpose
  • The new direction for Elevate — guests, topics, and what to expect
  • Who this show is really for

Subscribe now so you never miss an episode. New conversations dropping weekly on spirituality, mindset, personal growth, health, consciousness, entrepreneurship, creativity, and the art of living well.


🎙️ Follow Joe Motion: @joemotionmindset

📩 Want to be a guest or collaborate? joemo@posteo.co


Hosted on Acast. See acast.com/privacy for more information.

]]> After a year of silence, Joe Motion is back — and this time, it's different.


In this solo episode, Joe opens up about why he stepped away from the mic, what the last year of reflection, growth, and real life taught him, and why now feels like exactly the right time to return. This isn't a hype episode. It's an honest conversation about what happens when you stop, sit with yourself, and come back with more clarity than you left with.


Joe shares what has shifted in how he sees spirituality, creativity, mindset, personal growth, and what it means to build a meaningful life — and lays out the new vision for Elevate going forward.



If you've been here from the beginning, welcome back. If you're new here, there's never been a better time to pull up a seat.

In this episode:

  • Why Joe stepped away and what that silence revealed
  • What changed in his perspective on life, growth, and purpose
  • The new direction for Elevate — guests, topics, and what to expect
  • Who this show is really for

Subscribe now so you never miss an episode. New conversations dropping weekly on spirituality, mindset, personal growth, health, consciousness, entrepreneurship, creativity, and the art of living well.


🎙️ Follow Joe Motion: @joemotionmindset

📩 Want to be a guest or collaborate? joemo@posteo.co


Hosted on Acast. See acast.com/privacy for more information.

]]> The Art of Becoming: Conscious Living and the Joy of Play with Haley Snyder The Art of Becoming: Conscious Living and the Joy of Play with Haley Snyder Wed, 21 May 2025 05:04:06 GMT 55:02 6818a96af30c20bff737400a false https://shows.acast.com/the-joe-motion-podcast/episodes/the-art-of-becoming-conscious-living-and-the-joy-of-play-wit 6818a96af30c20bff737400a 64d42c307ff9110011769cd9 the-art-of-becoming-conscious-living-and-the-joy-of-play-wit A transformative conversation on embracing your authentic self, the power of not taking life too seriously, and redefining your perception of the divine. full 32 The power of self-awareness meets creative expression in this enlightening conversation with Haley Snyder, coach and creative expressionist. We dive deep into consciousness, the transformative nature of play, and explore spiritual perspectives on the divine. Join us for this thought-provoking discussion that challenges conventional thinking and offers fresh insights on becoming your authentic self.


––– Free Resources & Offerings –––

FREE Quantum Creator PDF: Master the code of manifestation → https://stan.store/joemotioncoaching/p/quantum-creator-the-master-code-of-manifestation

1-1 Breakthrough Coaching: Unlock your full power → https://stan.store/joemotioncoaching/p/breakthrough-11-coaching-unlock-your-full-power

Portugal Yoga & Meditation Retreat (20-24 August): Inner awakening awaits → https://www.eventcreate.com/e/inner-awakening-retreat/


––– Connect with Me –––

Instagram: https://www.instagram.com/joemotionmindset/

TikTok: https://www.tiktok.com/@joemotionmeditation

Podcast: https://open.spotify.com/show/4mO5rIx6hovybLjLqyLz9f

Explore all my resources: https://www.stan.store/joemotioncoaching


Join me and Haley as we explore the intersection of consciousness and creativity, and discover how embracing playfulness can lead to profound personal growth. Don't forget to follow for more content designed to elevate your mindset and life!

Hosted on Acast. See acast.com/privacy for more information.

]]> The power of self-awareness meets creative expression in this enlightening conversation with Haley Snyder, coach and creative expressionist. We dive deep into consciousness, the transformative nature of play, and explore spiritual perspectives on the divine. Join us for this thought-provoking discussion that challenges conventional thinking and offers fresh insights on becoming your authentic self.


––– Free Resources & Offerings –––

FREE Quantum Creator PDF: Master the code of manifestation → https://stan.store/joemotioncoaching/p/quantum-creator-the-master-code-of-manifestation

1-1 Breakthrough Coaching: Unlock your full power → https://stan.store/joemotioncoaching/p/breakthrough-11-coaching-unlock-your-full-power

Portugal Yoga & Meditation Retreat (20-24 August): Inner awakening awaits → https://www.eventcreate.com/e/inner-awakening-retreat/


––– Connect with Me –––

Instagram: https://www.instagram.com/joemotionmindset/

TikTok: https://www.tiktok.com/@joemotionmeditation

Podcast: https://open.spotify.com/show/4mO5rIx6hovybLjLqyLz9f

Explore all my resources: https://www.stan.store/joemotioncoaching


Join me and Haley as we explore the intersection of consciousness and creativity, and discover how embracing playfulness can lead to profound personal growth. Don't forget to follow for more content designed to elevate your mindset and life!

Hosted on Acast. See acast.com/privacy for more information.

]]> The 5 BEST Mindset Shifts To Transform Your Life in 2025 The 5 BEST Mindset Shifts To Transform Your Life in 2025 Mon, 14 Apr 2025 05:00:57 GMT 8:47 67fc9646d5ed0d5b9d7f37d4 false https://shows.acast.com/the-joe-motion-podcast/episodes/the-5-best-mindset-shifts-to-transform-your-life-in-2025 67fc9646d5ed0d5b9d7f37d4 64d42c307ff9110011769cd9 the-5-best-mindset-shifts-to-transform-your-life-in-2025 Change Your Life With These 5 Simple Mindset Shifts full 31 Your mindset is the foundation of your reality. In this episode, I’ll share 5 powerful mindset shifts that can help you break free from limiting beliefs, unlock your potential, and create the life you’ve always dreamed of. These shifts are practical, actionable, and proven to drive lasting transformation.


––– Free Resources & Offerings –––

FREE Quantum Creator PDF: Master the code of manifestation → https://stan.store/joemotioncoaching/p/quantum-creator-the-master-code-of-manifestation

1-1 Breakthrough Coaching: Unlock your full power → https://stan.store/joemotioncoaching/p/breakthrough-11-coaching-unlock-your-full-power

Portugal Yoga & Meditation Retreat (20-24 August): Inner awakening awaits → https://www.eventcreate.com/e/inner-awakening-retreat/


––– Connect with Me –––

Instagram: https://www.instagram.com/joemotionmindset/

TikTok: https://www.tiktok.com/@joemotionmeditation

Podcast: https://open.spotify.com/show/4mO5rIx6hovybLjLqyLz9f

Explore all my resources: https://www.stan.store/joemotioncoaching


––– Chapters –––

0:16 - Mindset Shift #1 - it’s all happening from you

1:39 - Mindset Shift #2 - start catching your what ifs

3:34 - Mindset Shift #3 - see the gifts in your losses

5:25 - Mindset Shift #4 - discipline creates more freedom (not less)

6:18 - Mindset Shift #5 - not everything happens overnight


Join me as we explore these mindset shifts to help align you with the life you truly desire. Don’t forget to follow for more content designed to elevate your mindset and life!

Hosted on Acast. See acast.com/privacy for more information.

]]> Your mindset is the foundation of your reality. In this episode, I’ll share 5 powerful mindset shifts that can help you break free from limiting beliefs, unlock your potential, and create the life you’ve always dreamed of. These shifts are practical, actionable, and proven to drive lasting transformation.


––– Free Resources & Offerings –––

FREE Quantum Creator PDF: Master the code of manifestation → https://stan.store/joemotioncoaching/p/quantum-creator-the-master-code-of-manifestation

1-1 Breakthrough Coaching: Unlock your full power → https://stan.store/joemotioncoaching/p/breakthrough-11-coaching-unlock-your-full-power

Portugal Yoga & Meditation Retreat (20-24 August): Inner awakening awaits → https://www.eventcreate.com/e/inner-awakening-retreat/


––– Connect with Me –––

Instagram: https://www.instagram.com/joemotionmindset/

TikTok: https://www.tiktok.com/@joemotionmeditation

Podcast: https://open.spotify.com/show/4mO5rIx6hovybLjLqyLz9f

Explore all my resources: https://www.stan.store/joemotioncoaching


––– Chapters –––

0:16 - Mindset Shift #1 - it’s all happening from you

1:39 - Mindset Shift #2 - start catching your what ifs

3:34 - Mindset Shift #3 - see the gifts in your losses

5:25 - Mindset Shift #4 - discipline creates more freedom (not less)

6:18 - Mindset Shift #5 - not everything happens overnight


Join me as we explore these mindset shifts to help align you with the life you truly desire. Don’t forget to follow for more content designed to elevate your mindset and life!

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Manifest Anything Using The 7 Universal Laws of Manifestation How to Manifest Anything Using The 7 Universal Laws of Manifestation Sun, 06 Apr 2025 04:32:03 GMT 31:08 67ed0281d4b40d7b30c85ddb true https://shows.acast.com/the-joe-motion-podcast/episodes/how-to-manifest-anything-using-these-7-universal-laws 67ed0281d4b40d7b30c85ddb 64d42c307ff9110011769cd9 how-to-manifest-anything-using-these-7-universal-laws The 7 Spiritual Laws of Manifestation That Actually Work in 2025 full 30 Discover the 7 Ancient Laws of Manifestation that govern how you attract abundance, success, and fulfillment into your life. In this episode, I’ll break down each law step-by-step, showing you how to apply them with practical examples so you can unlock your dream reality. Whether you're new to manifestation or seeking deeper insights, these universal principles will guide you toward lasting transformation.


––– Free Resources & Offerings –––

FREE Quantum Creator PDF: Master the code of manifestation → https://stan.store/joemotioncoaching/p/quantum-creator-the-master-code-of-manifestation

1-1 Breakthrough Coaching: Unlock your full power → https://stan.store/joemotioncoaching/p/breakthrough-11-coaching-unlock-your-full-power

Portugal Yoga & Meditation Retreat (20-24 August): Inner awakening awaits → https://www.eventcreate.com/e/inner-awakening-retreat/


––– Connect with Me –––

Instagram: https://www.instagram.com/joemotionmindset/

TikTok: https://www.tiktok.com/@joemotionmeditation

Podcast: https://open.spotify.com/show/4mO5rIx6hovybLjLqyLz9f

Explore all my resources: https://www.stan.store/joemotioncoaching


––– Chapters –––

1. Law of Attraction

2. Law of Assumption

3. Law of Vibration

4. Law of Detachment

5. Law of Aligned Action

6. Law of Correspondence

7. Law of Intention


Join me as we explore timeless principles that activate your manifestation abilities and align you with the life you truly desire. Don’t forget to follow for more content designed to elevate your mindset and life!


Hosted on Acast. See acast.com/privacy for more information.

]]> Discover the 7 Ancient Laws of Manifestation that govern how you attract abundance, success, and fulfillment into your life. In this episode, I’ll break down each law step-by-step, showing you how to apply them with practical examples so you can unlock your dream reality. Whether you're new to manifestation or seeking deeper insights, these universal principles will guide you toward lasting transformation.


––– Free Resources & Offerings –––

FREE Quantum Creator PDF: Master the code of manifestation → https://stan.store/joemotioncoaching/p/quantum-creator-the-master-code-of-manifestation

1-1 Breakthrough Coaching: Unlock your full power → https://stan.store/joemotioncoaching/p/breakthrough-11-coaching-unlock-your-full-power

Portugal Yoga & Meditation Retreat (20-24 August): Inner awakening awaits → https://www.eventcreate.com/e/inner-awakening-retreat/


––– Connect with Me –––

Instagram: https://www.instagram.com/joemotionmindset/

TikTok: https://www.tiktok.com/@joemotionmeditation

Podcast: https://open.spotify.com/show/4mO5rIx6hovybLjLqyLz9f

Explore all my resources: https://www.stan.store/joemotioncoaching


––– Chapters –––

1. Law of Attraction

2. Law of Assumption

3. Law of Vibration

4. Law of Detachment

5. Law of Aligned Action

6. Law of Correspondence

7. Law of Intention


Join me as we explore timeless principles that activate your manifestation abilities and align you with the life you truly desire. Don’t forget to follow for more content designed to elevate your mindset and life!


Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation To Reprogram Your Subconscious For Success: Unlock Your Limitless Potential Guided Meditation To Reprogram Your Subconscious For Success: Unlock Your Limitless Potential Mon, 10 Mar 2025 15:14:39 GMT 16:30 67cf01e004bbfb91402e29e5 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-to-reprogram-your-subconscious-for-success 67cf01e004bbfb91402e29e5 64d42c307ff9110011769cd9 guided-meditation-to-reprogram-your-subconscious-for-success Reprogram your mind to overcome limiting beliefs and achieve success bonus 29 Ready to transform your subconscious mind and unlock your limitless potential?


In this powerful guided meditation, Joe Motion leads you through a transformative journey designed to reprogram the 95% of your mind that controls your daily actions and results.


This meditation works as the perfect companion to Joe's teachings on subconscious reprogramming, allowing you to experience:


1. Deep mental relaxation that bypasses conscious resistance

2. Visualization techniques that create new neural pathways

3. Powerful affirmations designed to rewrite limiting beliefs

4. Emotional anchoring to lock in new empowering patterns

5. Future self-integration to align with your highest potential


Whether you're new to meditation or experienced, this guided session provides the perfect blend of science-backed techniques and spiritual wisdom to create lasting change from within.


For optimal results, listen with headphones in a quiet space, and practice consistently for at least 21 days to establish new mental patterns.


Get Your Free Quantum Creator Manifestation Guide: https://stan.store/joemotioncoaching

Follow Joe on Instagram: https://www.instagram.com/joemotionmindset

Join the free Elevated Minds community on WhatsApp: https://chat.whatsapp.com/BBXF6BxWwyz9Jz0f0SPl6M

Hosted on Acast. See acast.com/privacy for more information.

]]> Ready to transform your subconscious mind and unlock your limitless potential?


In this powerful guided meditation, Joe Motion leads you through a transformative journey designed to reprogram the 95% of your mind that controls your daily actions and results.


This meditation works as the perfect companion to Joe's teachings on subconscious reprogramming, allowing you to experience:


1. Deep mental relaxation that bypasses conscious resistance

2. Visualization techniques that create new neural pathways

3. Powerful affirmations designed to rewrite limiting beliefs

4. Emotional anchoring to lock in new empowering patterns

5. Future self-integration to align with your highest potential


Whether you're new to meditation or experienced, this guided session provides the perfect blend of science-backed techniques and spiritual wisdom to create lasting change from within.


For optimal results, listen with headphones in a quiet space, and practice consistently for at least 21 days to establish new mental patterns.


Get Your Free Quantum Creator Manifestation Guide: https://stan.store/joemotioncoaching

Follow Joe on Instagram: https://www.instagram.com/joemotionmindset

Join the free Elevated Minds community on WhatsApp: https://chat.whatsapp.com/BBXF6BxWwyz9Jz0f0SPl6M

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Reprogram Your Subconscious Mind: Unlock Your Hidden Potential for Success How To Reprogram Your Subconscious Mind: Unlock Your Hidden Potential for Success Wed, 05 Mar 2025 19:05:18 GMT 22:25 67c8a06f7da2435a87f92091 false https://shows.acast.com/the-joe-motion-podcast/episodes/how-to-reprogram-your-subconscious-mind 67c8a06f7da2435a87f92091 64d42c307ff9110011769cd9 how-to-reprogram-your-subconscious-mind Six Powerful Techniques to Break Through Your Mental Barriers and Achieve the Success You Deserve full 28 Feel like something's holding you back from reaching your full potential?


In this transformative episode, Joe Motion shares his personal journey of overcoming debilitating public speaking fear by reprogramming his subconscious mind.


You'll discover why your subconscious mind—representing 95% of your mental activity—is the key to unlocking lasting success. Joe breaks down the science behind subconscious programming and delivers six practical, actionable techniques that you can start implementing today to rewire your mind for achievement:


  1. Change your self-talk to rewrite your mental narrative
  2. Reframe past experiences to create empowering meanings
  3. Notice your wins to build momentum and confidence
  4. Choose your environment to support your growth
  5. Harness the power of visualization for peak performance
  6. Take massive action to create evidence that defeats limiting beliefs


Whether you're struggling with confidence, clarity, or consistency in pursuing your goals, this episode provides the blueprint for breaking through your invisible ceiling. Start your journey to success by understanding that what's programmed can be reprogrammed.


Follow Joe on Instagram: https://www.instagram.com/joemotionmeditation/

Join the free Elevated Minds community on WhatsApp: https://chat.whatsapp.com/BBXF6BxWwyz9Jz0f0SPl6M

Hosted on Acast. See acast.com/privacy for more information.

]]> Feel like something's holding you back from reaching your full potential?


In this transformative episode, Joe Motion shares his personal journey of overcoming debilitating public speaking fear by reprogramming his subconscious mind.


You'll discover why your subconscious mind—representing 95% of your mental activity—is the key to unlocking lasting success. Joe breaks down the science behind subconscious programming and delivers six practical, actionable techniques that you can start implementing today to rewire your mind for achievement:


  1. Change your self-talk to rewrite your mental narrative
  2. Reframe past experiences to create empowering meanings
  3. Notice your wins to build momentum and confidence
  4. Choose your environment to support your growth
  5. Harness the power of visualization for peak performance
  6. Take massive action to create evidence that defeats limiting beliefs


Whether you're struggling with confidence, clarity, or consistency in pursuing your goals, this episode provides the blueprint for breaking through your invisible ceiling. Start your journey to success by understanding that what's programmed can be reprogrammed.


Follow Joe on Instagram: https://www.instagram.com/joemotionmeditation/

Join the free Elevated Minds community on WhatsApp: https://chat.whatsapp.com/BBXF6BxWwyz9Jz0f0SPl6M

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[6 Steps For Happiness & Success]]> Sat, 19 Oct 2024 22:32:58 GMT 20:30 67142f8e83ac9fccac0137e7 false https://shows.acast.com/the-joe-motion-podcast/episodes/6-steps-for-happiness-and-success 67142f8e83ac9fccac0137e7 64d42c307ff9110011769cd9 6-steps-for-happiness-and-success full 27 Unlock Your Success & Happiness with 6 Daily Habits!


Looking to achieve lasting success and happiness in your life? This latest podcast episode is here to help!


In this episode, we unveil 6 simple yet powerful habits that, when incorporated into your daily routine, can completely transform your life.


Throughout this episode, we delve into the following key habits:

  1. Morning Introspection & Meditation: Starting your day with mindfulness to foster self-awareness and emotional balance.
  2. Gratitude Journaling: Cultivating gratitude to shift your perspective and embrace positivity.
  3. Connecting with Nature: Exploring the benefits of spending time outdoors for stress relief and overall well-being.
  4. Positive Self-Talk: Breaking free from self-criticism and nurturing self-love to boost confidence.
  5. Practicing Non-Judgment: Releasing judgment towards others to create healthier relationships and personal growth.
  6. Daily Reading: Developing a reading habit for mental stimulation, inspiration, and lifelong learning.

Join me as we discuss practical tips and actionable advice on implementing these habits into your daily routine.


With consistency and commitment, you'll be on your way to experiencing lasting success and happiness.


Don't forget to enhance your journey with my FREE 5-Day Meditation Course at https://www.joe-motion.com/free-5-day-meditation-course and stay connected on Instagram @joemotionofficial and YouTube @Joemotionofficial.

Hosted on Acast. See acast.com/privacy for more information.

]]> Unlock Your Success & Happiness with 6 Daily Habits!


Looking to achieve lasting success and happiness in your life? This latest podcast episode is here to help!


In this episode, we unveil 6 simple yet powerful habits that, when incorporated into your daily routine, can completely transform your life.


Throughout this episode, we delve into the following key habits:

  1. Morning Introspection & Meditation: Starting your day with mindfulness to foster self-awareness and emotional balance.
  2. Gratitude Journaling: Cultivating gratitude to shift your perspective and embrace positivity.
  3. Connecting with Nature: Exploring the benefits of spending time outdoors for stress relief and overall well-being.
  4. Positive Self-Talk: Breaking free from self-criticism and nurturing self-love to boost confidence.
  5. Practicing Non-Judgment: Releasing judgment towards others to create healthier relationships and personal growth.
  6. Daily Reading: Developing a reading habit for mental stimulation, inspiration, and lifelong learning.

Join me as we discuss practical tips and actionable advice on implementing these habits into your daily routine.


With consistency and commitment, you'll be on your way to experiencing lasting success and happiness.


Don't forget to enhance your journey with my FREE 5-Day Meditation Course at https://www.joe-motion.com/free-5-day-meditation-course and stay connected on Instagram @joemotionofficial and YouTube @Joemotionofficial.

Hosted on Acast. See acast.com/privacy for more information.

]]> 6 Simple Steps To Transform Your Life 6 Simple Steps To Transform Your Life Tue, 08 Oct 2024 18:02:54 GMT 23:07 670573cedb85d8586921283c false https://shows.acast.com/the-joe-motion-podcast/episodes/6-steps-to-transform-your-life 670573cedb85d8586921283c 64d42c307ff9110011769cd9 6-steps-to-transform-your-life Simple, Practical Steps To Transform Your Life Forever full 26 How do you transform your life?


What practical steps can you take to make this transformation?


In this episode, we'll delve into the power of awareness, direction, motivation, decision-making, action, and consistency to help you transform your life.

Throughout this episode, you'll gain valuable insights and practical tips on the following:


  1. Awareness: Identifying areas for change, understanding limiting patterns, and exploring the power of the subconscious mind.
  2. Direction: Developing a clear vision, setting meaningful goals, and creating a roadmap for transformation.
  3. Motivation: Uncovering your driving force for change, weighing the pros and cons of your decisions, and harnessing positive motivation.
  4. Decision: Making a firm commitment to transformation and learning how to stay true to your path.
  5. Action: Mastering effective strategies to take action and maintain self-accountability for lasting change.
  6. Consistency: Discovering the compounding effect of small wins, celebrating your progress, and implementing the 6-step framework for ongoing growth.


Try my FREE 5-Day Meditation Course - https://www.joe-motion.com/free-5-day-meditation-course


Connect with me on Instagram - https://www.instagram.com/joemotionofficial/


Follow my YouTube channel - https://www.youtube.com/@Joemotionofficial

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you transform your life?


What practical steps can you take to make this transformation?


In this episode, we'll delve into the power of awareness, direction, motivation, decision-making, action, and consistency to help you transform your life.

Throughout this episode, you'll gain valuable insights and practical tips on the following:


  1. Awareness: Identifying areas for change, understanding limiting patterns, and exploring the power of the subconscious mind.
  2. Direction: Developing a clear vision, setting meaningful goals, and creating a roadmap for transformation.
  3. Motivation: Uncovering your driving force for change, weighing the pros and cons of your decisions, and harnessing positive motivation.
  4. Decision: Making a firm commitment to transformation and learning how to stay true to your path.
  5. Action: Mastering effective strategies to take action and maintain self-accountability for lasting change.
  6. Consistency: Discovering the compounding effect of small wins, celebrating your progress, and implementing the 6-step framework for ongoing growth.


Try my FREE 5-Day Meditation Course - https://www.joe-motion.com/free-5-day-meditation-course


Connect with me on Instagram - https://www.instagram.com/joemotionofficial/


Follow my YouTube channel - https://www.youtube.com/@Joemotionofficial

Hosted on Acast. See acast.com/privacy for more information.

]]> Transformational Evening Guided Meditation - 15 minutes Transformational Evening Guided Meditation - 15 minutes Thu, 19 Sep 2024 10:00:25 GMT 10:30 66ebf5dfd4cef78b2be32ae6 false https://shows.acast.com/the-joe-motion-podcast/episodes/transformational-evening-guided-meditation-15-minutes 66ebf5dfd4cef78b2be32ae6 64d42c307ff9110011769cd9 transformational-evening-guided-meditation-15-minutes Unlock your full potential by planting seeds of possibility before you go to sleep full 25 Welcome to this 10 Minute Transformational Guided Evening Meditation


In this meditation, I'll guide you through a process of reviewing your day and planting seeds of possibility for the future. Practice this meditation right before you go to sleep for maximum benefit.


I hope you enjoy it!


Connect with Me:

Stay updated with the latest episodes, exclusive content, and join the community!


Follow me on social media: @joemotionofficial


If you'd like to dive deeper into meditation, message me on Instagram or email me joemo@posteo.co


Don't forget to subscribe, rate, and review the podcast, and have an amazing day!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this 10 Minute Transformational Guided Evening Meditation


In this meditation, I'll guide you through a process of reviewing your day and planting seeds of possibility for the future. Practice this meditation right before you go to sleep for maximum benefit.


I hope you enjoy it!


Connect with Me:

Stay updated with the latest episodes, exclusive content, and join the community!


Follow me on social media: @joemotionofficial


If you'd like to dive deeper into meditation, message me on Instagram or email me joemo@posteo.co


Don't forget to subscribe, rate, and review the podcast, and have an amazing day!

Hosted on Acast. See acast.com/privacy for more information.

]]> Envision Your Future - Morning Guided Meditation - 15 minutes Envision Your Future - Morning Guided Meditation - 15 minutes Thu, 29 Aug 2024 14:55:19 GMT 15:22 66d089fe572aac1984b0338a false https://shows.acast.com/the-joe-motion-podcast/episodes/envision-your-future-morning-guided-meditation-15-minutes 66d089fe572aac1984b0338a 64d42c307ff9110011769cd9 envision-your-future-morning-guided-meditation-15-minutes Envision your future highest self with this 15 minute morning guided meditation full 24 Welcome to this 15 Minute Morning Guided Meditation to Envision Your Future


In this meditation, we'll dive deep into rehearsing your day and connecting energetically to your future self.


I hope you enjoy it!


Connect with Me:

Stay updated with the latest episodes, exclusive content, and join the community!


If you'd like to dive deeper into meditation, message me on Instagram.


Follow me on social media: @joemotionofficial


Don't forget to subscribe, rate, and review the podcast, and have an amazing day!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this 15 Minute Morning Guided Meditation to Envision Your Future


In this meditation, we'll dive deep into rehearsing your day and connecting energetically to your future self.


I hope you enjoy it!


Connect with Me:

Stay updated with the latest episodes, exclusive content, and join the community!


If you'd like to dive deeper into meditation, message me on Instagram.


Follow me on social media: @joemotionofficial


Don't forget to subscribe, rate, and review the podcast, and have an amazing day!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[6 Reasons You're Procrastinating and How To Overcome Procrastination]]> Fri, 12 Jul 2024 12:55:19 GMT 11:10 669127b79155232601997f62 false https://shows.acast.com/the-joe-motion-podcast/episodes/6-reasons-youre-procrastinating-and-how-to-overcome-it 669127b79155232601997f62 64d42c307ff9110011769cd9 6-reasons-youre-procrastinating-and-how-to-overcome-it Overcome Procrastination, Once And For All... full 23 In this episode, we dive deep into the root causes of procrastination and, more importantly, how to conquer it for good.


Whether you're struggling in your personal life, entrepreneurship, or business, understanding why you procrastinate is the first step towards transformation.


What You'll Learn:

  1. The psychological and emotional triggers behind procrastination.
  2. How to identify and break down the barriers that are holding you back.
  3. Practical strategies to boost productivity and stay motivated.
  4. Tips for creating a more focused and goal-oriented mindset.
  5. The role of self-discipline in overcoming procrastination.
  6. Real-life examples and actionable advice to implement immediately.


Join us as we uncover the secrets behind procrastination and provide you with the tools to overcome procrastination once and for all. It's time to elevate your life, career, and business to new heights!


Connect with Me:

Stay updated with the latest episodes, exclusive content, and join the community!


Follow me on social media: @joemotionofficial


Don't forget to subscribe, rate, and review the podcast, and let's elevate together!

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive deep into the root causes of procrastination and, more importantly, how to conquer it for good.


Whether you're struggling in your personal life, entrepreneurship, or business, understanding why you procrastinate is the first step towards transformation.


What You'll Learn:

  1. The psychological and emotional triggers behind procrastination.
  2. How to identify and break down the barriers that are holding you back.
  3. Practical strategies to boost productivity and stay motivated.
  4. Tips for creating a more focused and goal-oriented mindset.
  5. The role of self-discipline in overcoming procrastination.
  6. Real-life examples and actionable advice to implement immediately.


Join us as we uncover the secrets behind procrastination and provide you with the tools to overcome procrastination once and for all. It's time to elevate your life, career, and business to new heights!


Connect with Me:

Stay updated with the latest episodes, exclusive content, and join the community!


Follow me on social media: @joemotionofficial


Don't forget to subscribe, rate, and review the podcast, and let's elevate together!

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation To Overcome Fear of Judgment - 10 minutes Guided Meditation To Overcome Fear of Judgment - 10 minutes Sun, 21 Apr 2024 01:02:40 GMT 10:30 662465b10b1232001203be2a false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-to-overcome-fear-of-judgment-10-minutes 662465b10b1232001203be2a 64d42c307ff9110011769cd9 guided-meditation-to-overcome-fear-of-judgment-10-minutes Let Go Of The Fear Of Judgment, Once And For All. bonus 22 Welcome to this 10 Minute Guided Meditation To Overcome Fear of Judgment


This 10 minute guided meditation to overcome fear of judgment is designed to help you let go of fear and step into your greatness through the transformative power of meditation. Prepare to unlock your full potential with this powerful guided meditation for letting go of fear.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 3 Ways To Overcome Fear of Judgment


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemotion/strategy


I hope this meditation inspires your transformation, growth, and confidence!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this 10 Minute Guided Meditation To Overcome Fear of Judgment


This 10 minute guided meditation to overcome fear of judgment is designed to help you let go of fear and step into your greatness through the transformative power of meditation. Prepare to unlock your full potential with this powerful guided meditation for letting go of fear.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 3 Ways To Overcome Fear of Judgment


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemotion/strategy


I hope this meditation inspires your transformation, growth, and confidence!

Hosted on Acast. See acast.com/privacy for more information.

]]> 3 Ways To Overcome The Fear of Judgment 3 Ways To Overcome The Fear of Judgment Mon, 15 Apr 2024 03:55:39 GMT 11:15 661ca42ea66b730016b4f19e false https://shows.acast.com/the-joe-motion-podcast/episodes/3-reasons-we-fear-judgment-how-to-overcome-it 661ca42ea66b730016b4f19e 64d42c307ff9110011769cd9 3-reasons-we-fear-judgment-how-to-overcome-it full 21 Welcome to this episode of The Joe Motion Podcast, where we talk about mindset, personal development and spiritual growth.


In today’s episode, we’re going to be talking about how to let go of the fear of judgment of others.


This is something that I think many of us face on a day-to-day basis, so I wanted to give you some practical tips and insights to help you overcome that fear!


Let me know what you thought of this episode on social media 🔗: Click here


If you enjoyed this episode, please leave a rating and a review - it really helps!


Until next time, enjoy the moment and remember that the world is a better place with you in it!


All the best,

Joe Motion

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this episode of The Joe Motion Podcast, where we talk about mindset, personal development and spiritual growth.


In today’s episode, we’re going to be talking about how to let go of the fear of judgment of others.


This is something that I think many of us face on a day-to-day basis, so I wanted to give you some practical tips and insights to help you overcome that fear!


Let me know what you thought of this episode on social media 🔗: Click here


If you enjoyed this episode, please leave a rating and a review - it really helps!


Until next time, enjoy the moment and remember that the world is a better place with you in it!


All the best,

Joe Motion

Hosted on Acast. See acast.com/privacy for more information.

]]> 7 Powerful Ways To Overcome Limiting Beliefs 7 Powerful Ways To Overcome Limiting Beliefs Sun, 11 Feb 2024 04:58:06 GMT 14:43 65c85124f377ea0017df3e7b false https://shows.acast.com/the-joe-motion-podcast/episodes/7-powerful-ways-to-overcome-limiting-beliefs 65c85124f377ea0017df3e7b 64d42c307ff9110011769cd9 7-powerful-ways-to-overcome-limiting-beliefs Small Steps That Have A Big Impact.. full 20 Hey everyone! Welcome to the Joe Motion Podcast. In this episode, I'm sharing 7 Powerful Ways To Overcome Limiting Beliefs. Those limiting beliefs that hold us back and tell us that we're not enough. You do not have to be controlled by those beliefs. They do not have to be your truth. And in this episode, I'm laying out the simple, practical steps that you can take on a daily basis to overcome them, so that you can live a life of limitless joy and abundance.


🔗 Stay Connected: Follow me on social media for more insights and updates.


If you enjoyed this episode, please leave a 5 star rating and a review - it really helps!


Until next time, stay authentic, stay connected and remember that the world is a better place with you in it!


See you soon,

Joe

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey everyone! Welcome to the Joe Motion Podcast. In this episode, I'm sharing 7 Powerful Ways To Overcome Limiting Beliefs. Those limiting beliefs that hold us back and tell us that we're not enough. You do not have to be controlled by those beliefs. They do not have to be your truth. And in this episode, I'm laying out the simple, practical steps that you can take on a daily basis to overcome them, so that you can live a life of limitless joy and abundance.


🔗 Stay Connected: Follow me on social media for more insights and updates.


If you enjoyed this episode, please leave a 5 star rating and a review - it really helps!


Until next time, stay authentic, stay connected and remember that the world is a better place with you in it!


See you soon,

Joe

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA['What if?' - The Most Powerful Question You Can Ask?]]> Sun, 04 Feb 2024 13:42:17 GMT 15:08 65bf939f814df10016214a1c false https://shows.acast.com/the-joe-motion-podcast/episodes/what-if 65bf939f814df10016214a1c 64d42c307ff9110011769cd9 what-if How Two Words Can Have A Huge Impact On Your Life full 19 "What if?" - it's a simple question with the power to transform your life and unlock your full potential. Find out how to use this powerful question to change your perspective, overcome challenges, and achieve your goals in this video. Don't underestimate the power of this one question - it can make all the difference in your personal and professional growth.


🔗 Stay Connected: Follow me on social media for more insights and updates.


If you enjoyed this episode, please leave a 5 star rating and a review - it really helps!


Until next time, stay authentic, stay connected and remember that the world is a better place with you in it!

Hosted on Acast. See acast.com/privacy for more information.

]]> "What if?" - it's a simple question with the power to transform your life and unlock your full potential. Find out how to use this powerful question to change your perspective, overcome challenges, and achieve your goals in this video. Don't underestimate the power of this one question - it can make all the difference in your personal and professional growth.


🔗 Stay Connected: Follow me on social media for more insights and updates.


If you enjoyed this episode, please leave a 5 star rating and a review - it really helps!


Until next time, stay authentic, stay connected and remember that the world is a better place with you in it!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Sohil Shah: How To Build A Stronger Connection With Yourself & Others]]> Fri, 26 Jan 2024 16:57:04 GMT 52:48 65b3e396a4e7cb0016b083cf false https://shows.acast.com/the-joe-motion-podcast/episodes/sohil-shah-building-a-stronger-connection-with-yourself 65b3e396a4e7cb0016b083cf 64d42c307ff9110011769cd9 sohil-shah-building-a-stronger-connection-with-yourself It all starts with connection... full 18 Join me on this week's episode of The Joe Motion Podcast, where I'm speaking with Coach Sohil Shah. We talk about topics such as: How to build a stronger connection with yourself and others, authenticity and personal growth. Listen until the end for some amazing tips, insights and wisdom on personal growth, self-development and mastering your mindset. I hope you come out of this episode feeling inspired, empowered and engaged.


🔗 Stay Connected: Follow me on social media for more insights and updates.


💬 Share Your Thoughts: If this episode resonates with you, I'd be incredibly grateful for a follow on the podcast, a thoughtful review, and if you could share your thoughts on the episode across your social platforms. Your support means the world!


If you enjoyed this episode, please leave a 5 star rating and a review - it really helps!


Until next time, stay authentic, stay connected and be yourself!


Looking forward to seeing you in the next episode :D


Joe

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me on this week's episode of The Joe Motion Podcast, where I'm speaking with Coach Sohil Shah. We talk about topics such as: How to build a stronger connection with yourself and others, authenticity and personal growth. Listen until the end for some amazing tips, insights and wisdom on personal growth, self-development and mastering your mindset. I hope you come out of this episode feeling inspired, empowered and engaged.


🔗 Stay Connected: Follow me on social media for more insights and updates.


💬 Share Your Thoughts: If this episode resonates with you, I'd be incredibly grateful for a follow on the podcast, a thoughtful review, and if you could share your thoughts on the episode across your social platforms. Your support means the world!


If you enjoyed this episode, please leave a 5 star rating and a review - it really helps!


Until next time, stay authentic, stay connected and be yourself!


Looking forward to seeing you in the next episode :D


Joe

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation For Improving Your Confidence - 15 Minutes Guided Meditation For Improving Your Confidence - 15 Minutes Wed, 17 Jan 2024 18:32:39 GMT 14:30 65a81b66e299f60016c772a1 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-for-improving-your-confidence 65a81b66e299f60016c772a1 64d42c307ff9110011769cd9 guided-meditation-for-improving-your-confidence Boost Your Confidence With This Guided Meditation bonus 17 Welcome to this Guided Meditation For Improving Your Confidence


Embark on a 15-minute guided meditation designed to boost your confidence and align your daily actions with your big dreams & aspirations. This meditation serves as a powerful catalyst for positive change, providing you with the mental clarity needed to set attainable goals for your confidence and the unwavering focus required to pursue them. Release the distractions and attune yourself to your inner wisdom as you vividly visualize the path leading to your confidence.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 7 Steps To Boost Your Confidence


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemo-kv0/strategy


I hope this meditation inspires transformation, growth, and confidence!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this Guided Meditation For Improving Your Confidence


Embark on a 15-minute guided meditation designed to boost your confidence and align your daily actions with your big dreams & aspirations. This meditation serves as a powerful catalyst for positive change, providing you with the mental clarity needed to set attainable goals for your confidence and the unwavering focus required to pursue them. Release the distractions and attune yourself to your inner wisdom as you vividly visualize the path leading to your confidence.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 7 Steps To Boost Your Confidence


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemo-kv0/strategy


I hope this meditation inspires transformation, growth, and confidence!

Hosted on Acast. See acast.com/privacy for more information.

]]> 7 Simple Steps To Boost Your Confidence This Year 7 Simple Steps To Boost Your Confidence This Year Wed, 10 Jan 2024 16:52:44 GMT 16:02 659d94810ce39400177545f4 false https://shows.acast.com/the-joe-motion-podcast/episodes/7-steps-to-boost-your-confidence 659d94810ce39400177545f4 64d42c307ff9110011769cd9 7-steps-to-boost-your-confidence Start Your Year With Confidence full 16 In this empowering episode of The Joe Motion Podcast, we're diving into the essential topic of confidence – a key ingredient in achieving any goal. Join me as I explore seven practical steps that will not only boost your confidence but also effectively set you up for success in reaching your aspirations. I'll share strategic insights and actionable steps, guiding you through the process of improving your confidence and achievement.


You deserve to live a life you love, and that begins with building the confidence to go after your dreams.


🔗 Stay Connected: Follow me on social media for more insights and updates.


💬 Share Your Thoughts: If this episode resonates with you, I'd be incredibly grateful for a follow on the podcast, a thoughtful review, and if you could share your thoughts on the episode across your social platforms. Your support means the world!


🌟 Book Your Free Discovery Call: Ready to transform your confidence? Let's talk about it! Book your FREE 45-Minute Coaching Call with me here: Book Now


ALSO, as promised, here is the Paul McKenna INSTANT Confidence Meditation - this is POWERFUL! I hope you enjoy it :D

Hosted on Acast. See acast.com/privacy for more information.

]]> In this empowering episode of The Joe Motion Podcast, we're diving into the essential topic of confidence – a key ingredient in achieving any goal. Join me as I explore seven practical steps that will not only boost your confidence but also effectively set you up for success in reaching your aspirations. I'll share strategic insights and actionable steps, guiding you through the process of improving your confidence and achievement.


You deserve to live a life you love, and that begins with building the confidence to go after your dreams.


🔗 Stay Connected: Follow me on social media for more insights and updates.


💬 Share Your Thoughts: If this episode resonates with you, I'd be incredibly grateful for a follow on the podcast, a thoughtful review, and if you could share your thoughts on the episode across your social platforms. Your support means the world!


🌟 Book Your Free Discovery Call: Ready to transform your confidence? Let's talk about it! Book your FREE 45-Minute Coaching Call with me here: Book Now


ALSO, as promised, here is the Paul McKenna INSTANT Confidence Meditation - this is POWERFUL! I hope you enjoy it :D

Hosted on Acast. See acast.com/privacy for more information.

]]> Lloyd Banks: How To Master The Art of Qutting Lloyd Banks: How To Master The Art of Qutting Wed, 03 Jan 2024 22:00:59 GMT 1:02:02 6595d7aa51ef860016123580 false https://shows.acast.com/the-joe-motion-podcast/episodes/lloyd-banks-how-to-master-the-art-of-qutting 6595d7aa51ef860016123580 64d42c307ff9110011769cd9 lloyd-banks-how-to-master-the-art-of-qutting full 15 Join me on this week's episode of The Joe Motion Podcast as I sit down with Lloyd Banks, an esteemed Entrepreneur, Coach, Speaker, and master in the art of quitting.


In a world that often emphasizes perseverance at all costs, Lloyd brings a refreshing perspective on why quitting is not only important but sometimes essential for personal and professional growth.

In our conversation, Lloyd shares his insights on the art of quitting - discussing why it's a crucial skill and offering practical strategies to do it effectively. We delve into how recognizing when to quit can lead to greater success and fulfillment, and why it's a vital component of any entrepreneur or individual's toolkit.


Connect with Lloyd Here:



Additionally, Lloyd has created an invaluable resource for those looking to master the art of quitting. This guide is packed with tips and strategies to help you make informed decisions about when to persevere and when to pivot: Get It HERE!


For more in-depth resources, tools, and personalized coaching, head to: Joe Motion's Link


Want to 10X Your Productivity?!

Get your FREE Mastery Journal: Download Link

Hosted on Acast. See acast.com/privacy for more information.

]]> Join me on this week's episode of The Joe Motion Podcast as I sit down with Lloyd Banks, an esteemed Entrepreneur, Coach, Speaker, and master in the art of quitting.


In a world that often emphasizes perseverance at all costs, Lloyd brings a refreshing perspective on why quitting is not only important but sometimes essential for personal and professional growth.

In our conversation, Lloyd shares his insights on the art of quitting - discussing why it's a crucial skill and offering practical strategies to do it effectively. We delve into how recognizing when to quit can lead to greater success and fulfillment, and why it's a vital component of any entrepreneur or individual's toolkit.


Connect with Lloyd Here:



Additionally, Lloyd has created an invaluable resource for those looking to master the art of quitting. This guide is packed with tips and strategies to help you make informed decisions about when to persevere and when to pivot: Get It HERE!


For more in-depth resources, tools, and personalized coaching, head to: Joe Motion's Link


Want to 10X Your Productivity?!

Get your FREE Mastery Journal: Download Link

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[AuthenFelicity: How To Get MOTIVATED & Be More PRODUCTIVE ]]> Fri, 08 Dec 2023 03:03:21 GMT 30:16 657287632442fa00126a923e false https://shows.acast.com/the-joe-motion-podcast/episodes/authenfelicity-how-to-get-motivated-be-more-productive 657287632442fa00126a923e 64d42c307ff9110011769cd9 authenfelicity-how-to-get-motivated-be-more-productive full 14 AuthenFelicity joins me on this week's episode of The Joe Motion Podcast, where we talk about how to get motivated, how to STAY motivated and how to optimize our productivity.


Connect with AuthenFelicity Here:


Instagram: https://instagram.com/authen.felicity - (Inspirational /Coaching tips)

Instagram: https://instagram.com/authentically.abbie (personal / travel & shenanigans)

TikTok: www.tiktok.com/@authenfelicity

Twitter: Twitter.com/authenfelicity


For more in-depth productivity resources, tools, and personalized coaching, head to: https://linkin.bio/joemotion/


Get your FREE Mastery Journal: https://mailchi.mp/413f486090f3/free-mastery-journal-pdf

& FREE Chronotype Quiz: https://mailchi.mp/730fca091cd8/chronotype-quiz-pdf

Hosted on Acast. See acast.com/privacy for more information.

]]> AuthenFelicity joins me on this week's episode of The Joe Motion Podcast, where we talk about how to get motivated, how to STAY motivated and how to optimize our productivity.


Connect with AuthenFelicity Here:


Instagram: https://instagram.com/authen.felicity - (Inspirational /Coaching tips)

Instagram: https://instagram.com/authentically.abbie (personal / travel & shenanigans)

TikTok: www.tiktok.com/@authenfelicity

Twitter: Twitter.com/authenfelicity


For more in-depth productivity resources, tools, and personalized coaching, head to: https://linkin.bio/joemotion/


Get your FREE Mastery Journal: https://mailchi.mp/413f486090f3/free-mastery-journal-pdf

& FREE Chronotype Quiz: https://mailchi.mp/730fca091cd8/chronotype-quiz-pdf

Hosted on Acast. See acast.com/privacy for more information.

]]> 10 Minute Guided Meditation for Achieving Your Goals 10 Minute Guided Meditation for Achieving Your Goals Fri, 10 Nov 2023 22:15:38 GMT 10:00 654ea91f8290a10012609529 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-for-achieving-your-goals-10-minutes 654ea91f8290a10012609529 64d42c307ff9110011769cd9 guided-meditation-for-achieving-your-goals-10-minutes Helping You Achieve Your Goals bonus 13 Welcome to this 10 Minute Guided Meditation for Achieving Your Goals


Embark on a 10-minute journey to align your daily actions with your highest aspirations. This guided meditation serves as a catalyst for change, equipping you with the mental clarity to set achievable goals and the focus to see them through. Let go of the noise and tune into your inner guidance, as you visualize the path to your successes and lay down the stepping stones to reach them.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 10+ Proven Steps To Help You Achieve Your Goals


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemo-kv0/discovery-call


I hope this meditation inspires transformation, growth, and a more fulfilment on your journey.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this 10 Minute Guided Meditation for Achieving Your Goals


Embark on a 10-minute journey to align your daily actions with your highest aspirations. This guided meditation serves as a catalyst for change, equipping you with the mental clarity to set achievable goals and the focus to see them through. Let go of the noise and tune into your inner guidance, as you visualize the path to your successes and lay down the stepping stones to reach them.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 10+ Proven Steps To Help You Achieve Your Goals


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemo-kv0/discovery-call


I hope this meditation inspires transformation, growth, and a more fulfilment on your journey.

Hosted on Acast. See acast.com/privacy for more information.

]]> 10+ Proven Steps To Help You Achieve Your Goals 10+ Proven Steps To Help You Achieve Your Goals Sun, 22 Oct 2023 22:26:11 GMT 15:24 6535a1881304700012cc079e false https://shows.acast.com/the-joe-motion-podcast/episodes/10-proven-steps-to-achieve-your-goals 6535a1881304700012cc079e 64d42c307ff9110011769cd9 10-proven-steps-to-achieve-your-goals Helping You Achieve Your Goals, One Step At A Time... full 12 In this episode, I delve deep into practical ways that you can achieve your goals effectively. Goals give direction to our dreams and shape our aspirations. Join me as I unpack strategic insights and actionable steps to set you up for the best chance of success at reaching your goals, whatever they may be. You deserve to live a life you love - it's time to make that a reality.


Stay connected & follow me on social media: https://linkin.bio/joemotion


If this episode strikes a chord with you, I'd be grateful for a podcast follow, an insightful review, and your thoughts on the episode shared across your social platforms!


Ready to bring those goals to life? Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I delve deep into practical ways that you can achieve your goals effectively. Goals give direction to our dreams and shape our aspirations. Join me as I unpack strategic insights and actionable steps to set you up for the best chance of success at reaching your goals, whatever they may be. You deserve to live a life you love - it's time to make that a reality.


Stay connected & follow me on social media: https://linkin.bio/joemotion


If this episode strikes a chord with you, I'd be grateful for a podcast follow, an insightful review, and your thoughts on the episode shared across your social platforms!


Ready to bring those goals to life? Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation: Building Better Habits Guided Meditation: Building Better Habits Fri, 06 Oct 2023 21:27:59 GMT 18:22 6520739e8e657c00115deb85 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-building-better-habits 6520739e8e657c00115deb85 64d42c307ff9110011769cd9 guided-meditation-building-better-habits Change Your Life, One Habit At A Time. bonus 11 Welcome to this Guided Meditation on Building, Breaking, and Bridging Habits.


Immerse yourself in a transformative soundscape as we journey into the depths of our habits. This meditation will guide you in recognizing, understanding, and refining your behavioural patterns. Through mindfulness and visualization, explore the art of building new habits, breaking limiting ones, and bridging to powerful shifts that will allow you to be able to improve your life and the lives of others around you - one habit at a time.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 6 Ways To Break Negative Habits and Build More Positive Behaviours.


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemo-kv0/discovery-call


I hope this meditation inspires transformation, growth, and a more fulfilment on your journey.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this Guided Meditation on Building, Breaking, and Bridging Habits.


Immerse yourself in a transformative soundscape as we journey into the depths of our habits. This meditation will guide you in recognizing, understanding, and refining your behavioural patterns. Through mindfulness and visualization, explore the art of building new habits, breaking limiting ones, and bridging to powerful shifts that will allow you to be able to improve your life and the lives of others around you - one habit at a time.


Each Guided Meditation is complemented by a full episode! Dive deeper into this topic by checking out my podcast on 6 Ways To Break Negative Habits and Build More Positive Behaviours.


Connect with me on social media: linkin.bio/joemotion


Are you an ambitious creative or high achiever looking to bring your dreams into reality? Book your FREE Coaching discovery call now: https://calendly.com/joemo-kv0/discovery-call


I hope this meditation inspires transformation, growth, and a more fulfilment on your journey.

Hosted on Acast. See acast.com/privacy for more information.

]]> 6 Ways To Break Negative Habits and Build More Positive Behaviours 6 Ways To Break Negative Habits and Build More Positive Behaviours Tue, 26 Sep 2023 21:42:33 GMT 14:00 65134fc706d89d001083fdb6 false https://shows.acast.com/the-joe-motion-podcast/episodes/6-ways-to-break-negative-habits-and-build-positive-habits 65134fc706d89d001083fdb6 64d42c307ff9110011769cd9 6-ways-to-break-negative-habits-and-build-positive-habits Build a Better Life, One Habit at a Time full 10 In this episode, I explore 6 Ways To Break Negative Habits and Build Better Habits. Habits are an essential component of our life and wellbeing. Dive in with me as I share some practical ways to build positive habits, break negative ones and bridge your habits to create a better life.


Stay connected & follow me on social media: https://linkin.bio/joemotion


If this episode resonates with you, I'd appreciate a follow for the podcast, a thoughtful review, and your insights shared on social media about the episode!


Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I explore 6 Ways To Break Negative Habits and Build Better Habits. Habits are an essential component of our life and wellbeing. Dive in with me as I share some practical ways to build positive habits, break negative ones and bridge your habits to create a better life.


Stay connected & follow me on social media: https://linkin.bio/joemotion


If this episode resonates with you, I'd appreciate a follow for the podcast, a thoughtful review, and your insights shared on social media about the episode!


Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation for Restful Sleep Guided Meditation for Restful Sleep Fri, 22 Sep 2023 02:09:49 GMT 1:05:28 650cf76e70c2cb0012510e73 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-for-restful-sleep 650cf76e70c2cb0012510e73 64d42c307ff9110011769cd9 guided-meditation-for-restful-sleep full 9 Welcome to this Guided Meditation for Restful Sleep


Drift away with me as we embrace the serenity of sleep, releasing the day's tensions and inviting deep rest. Using mindfulness and visualisation, we'll journey through calming landscapes, preparing our mind and body for a rejuvenating night's sleep. By the end, you'll feel soothed, relaxed, and nestled into a sea of tranquility. As ancient wisdom tells us, "In true rest lies true strength." 


Each Guided Meditation corresponds with a full episode! Be sure to check out my podcast on 8 Ways To Improve Your Sleep.


Connect me on social media: linkin.bio/joemotion


Interested in coaching? Book your FREE discovery call with me here: https://calendly.com/joemo-kv0/discovery-call


Wishing you a restful night's sleep and a brighter tomorrow.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this Guided Meditation for Restful Sleep


Drift away with me as we embrace the serenity of sleep, releasing the day's tensions and inviting deep rest. Using mindfulness and visualisation, we'll journey through calming landscapes, preparing our mind and body for a rejuvenating night's sleep. By the end, you'll feel soothed, relaxed, and nestled into a sea of tranquility. As ancient wisdom tells us, "In true rest lies true strength." 


Each Guided Meditation corresponds with a full episode! Be sure to check out my podcast on 8 Ways To Improve Your Sleep.


Connect me on social media: linkin.bio/joemotion


Interested in coaching? Book your FREE discovery call with me here: https://calendly.com/joemo-kv0/discovery-call


Wishing you a restful night's sleep and a brighter tomorrow.

Hosted on Acast. See acast.com/privacy for more information.

]]> 8 Proven Strategies to Improve Your Sleep 8 Proven Strategies to Improve Your Sleep Thu, 14 Sep 2023 03:33:51 GMT 20:26 65027f1ecda24000117c527d false https://shows.acast.com/the-joe-motion-podcast/episodes/8-proven-strategies-to-improve-your-sleep 65027f1ecda24000117c527d 64d42c307ff9110011769cd9 8-proven-strategies-to-improve-your-sleep Rest, Sleep, Revive, Repeat. full 8 In this episode, I explore 8 Proven Strategies to Improve Your Sleep. Sleep, as an essential component of our wellbeing, eludes many in today's fast-paced world. Whether it's stress, poor habits, or environmental factors, disrupted sleep patterns can greatly affect our overall health. Dive in with me as I shed light on actionable and scientifically-backed methods to improve your nightly rest, ensuring you wake up refreshed and revitalized. I hope you find value and the restful night you deserve! Rest, Revive, Repeat. 


Stay connected & follow me on social media: https://linkin.bio/joemotion

(DM me there for your FREE sleep transformation guide)


If this episode resonates with you, I'd appreciate a follow for the podcast, a thoughtful review, and your insights shared on social media about the episode!


Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I explore 8 Proven Strategies to Improve Your Sleep. Sleep, as an essential component of our wellbeing, eludes many in today's fast-paced world. Whether it's stress, poor habits, or environmental factors, disrupted sleep patterns can greatly affect our overall health. Dive in with me as I shed light on actionable and scientifically-backed methods to improve your nightly rest, ensuring you wake up refreshed and revitalized. I hope you find value and the restful night you deserve! Rest, Revive, Repeat. 


Stay connected & follow me on social media: https://linkin.bio/joemotion

(DM me there for your FREE sleep transformation guide)


If this episode resonates with you, I'd appreciate a follow for the podcast, a thoughtful review, and your insights shared on social media about the episode!


Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Guided Meditation: Freeing Our Fears & Letting Go Of Limitations ]]> Mon, 11 Sep 2023 02:22:07 GMT 9:18 64fe780f448eb70012192220 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-freeing-our-fears-letting-go-of-limitation 64fe780f448eb70012192220 64d42c307ff9110011769cd9 guided-meditation-freeing-our-fears-letting-go-of-limitation bonus 7 Welcome to our Guided Meditation on Freeing Our Fears & Letting Go Of Limitations.


Dive deep with me as we identify and release the fears and limiting beliefs holding us back. Using mindfulness and visualisation, we'll clear the path to a limitless future. By the end, you'll feel lighter, empowered, and ready to embrace your full potential. As Rainer Maria Rilke wisely said, "Our greatest fears are the dragons guarding our deepest treasures." Join me in this guided meditation and discover your inner treasures.


Follow me on social media or work with me: linkin.bio/joemotion


Interested in Coaching? Book your FREE discovery call with me here: https://calendly.com/joemo-kv0/discovery-call


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to our Guided Meditation on Freeing Our Fears & Letting Go Of Limitations.


Dive deep with me as we identify and release the fears and limiting beliefs holding us back. Using mindfulness and visualisation, we'll clear the path to a limitless future. By the end, you'll feel lighter, empowered, and ready to embrace your full potential. As Rainer Maria Rilke wisely said, "Our greatest fears are the dragons guarding our deepest treasures." Join me in this guided meditation and discover your inner treasures.


Follow me on social media or work with me: linkin.bio/joemotion


Interested in Coaching? Book your FREE discovery call with me here: https://calendly.com/joemo-kv0/discovery-call


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[4 Powerful Ways To Handle Fear & Overcome Your Limitations]]> Sat, 09 Sep 2023 01:27:59 GMT 13:18 64fbc96f1bcf4700113567d8 false https://shows.acast.com/the-joe-motion-podcast/episodes/4-powerful-ways-to-handle-fear-overcome-your-limitations 64fbc96f1bcf4700113567d8 64d42c307ff9110011769cd9 4-powerful-ways-to-handle-fear-overcome-your-limitations full 6 In this episode, I dive deep into 4 Powerful Ways To Handle Fear & Overcome Your Limitations. Fear and self-doubt is something that so many of us face on a daily basis, often holding us back from achieving our full potential. In this episode, I explain some practical ways that you can overcome this to live your life to the fullest. I hope you enjoy!


Follow me on social media: https://linkin.bio/joemotion


If you like this episode, please follow the podcast, leave a review and let me know what you thought of the episode on social media!


Let's stay connected and grow together.


Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I dive deep into 4 Powerful Ways To Handle Fear & Overcome Your Limitations. Fear and self-doubt is something that so many of us face on a daily basis, often holding us back from achieving our full potential. In this episode, I explain some practical ways that you can overcome this to live your life to the fullest. I hope you enjoy!


Follow me on social media: https://linkin.bio/joemotion


If you like this episode, please follow the podcast, leave a review and let me know what you thought of the episode on social media!


Let's stay connected and grow together.


Book your FREE 45 Minute Coaching Discovery call here: https://calendly.com/joemo-kv0/discovery-call

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation: Navigating Challenging Situations In Daily Life Guided Meditation: Navigating Challenging Situations In Daily Life Mon, 04 Sep 2023 02:10:32 GMT 23:29 64f53c545b905c00116231f1 false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-navigating-challenging-situations-in-daily 64f53c545b905c00116231f1 64d42c307ff9110011769cd9 guided-meditation-navigating-challenging-situations-in-daily full 5 Welcome to this Guided Meditation on Navigating Challenging Situations in Daily Life; a transformative meditation crafted to help you sail smoothly through the stormy seas of life's challenges.


In this session, we employ a blend of mindfulness, visualization, and symbolism techniques, to equip you with the tools to overcome these obstacles with ease. Regardless of whether you're navigating difficulties in work, relationships, or personal aspirations, this meditation provides an introspective sanctuary. Immerse yourself in deep self-reflection and relaxation, harness insights into your genuine needs, and empower you to prioritize adaptability and growth in challenging times.


Follow me on social media or work with me: linkin.bio/joemotion


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to this Guided Meditation on Navigating Challenging Situations in Daily Life; a transformative meditation crafted to help you sail smoothly through the stormy seas of life's challenges.


In this session, we employ a blend of mindfulness, visualization, and symbolism techniques, to equip you with the tools to overcome these obstacles with ease. Regardless of whether you're navigating difficulties in work, relationships, or personal aspirations, this meditation provides an introspective sanctuary. Immerse yourself in deep self-reflection and relaxation, harness insights into your genuine needs, and empower you to prioritize adaptability and growth in challenging times.


Follow me on social media or work with me: linkin.bio/joemotion


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Overcome Challenging Situations In Daily Life How To Overcome Challenging Situations In Daily Life Wed, 30 Aug 2023 14:00:00 GMT 16:00 64eebde2fc6430001123a37f false https://shows.acast.com/the-joe-motion-podcast/episodes/how-to-overcome-challenging-situations-in-daily-life 64eebde2fc6430001123a37f 64d42c307ff9110011769cd9 how-to-overcome-challenging-situations-in-daily-life full 4 In this episode, I dive deep into some practical tips, insights and advice on how you can manage, navigate and overcome challenges in daily life. Sometimes it can feel like everything is against you, but in this episode, I will provide you with the tools you need to be able to shift your mindset, perspective and behaviours to look at challenges as opportunities and problems as projects to be solved. I hope you enjoy!


Follow me on social media: https://linkin.bio/joemotion


If you like this episode, please follow the podcast, leave a review and let me know what you thought of the episode on social media!


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I dive deep into some practical tips, insights and advice on how you can manage, navigate and overcome challenges in daily life. Sometimes it can feel like everything is against you, but in this episode, I will provide you with the tools you need to be able to shift your mindset, perspective and behaviours to look at challenges as opportunities and problems as projects to be solved. I hope you enjoy!


Follow me on social media: https://linkin.bio/joemotion


If you like this episode, please follow the podcast, leave a review and let me know what you thought of the episode on social media!


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation: Overcoming Perfectionism Guided Meditation: Overcoming Perfectionism Fri, 25 Aug 2023 23:06:06 GMT 10:20 64e9310f565c270012ac79ec false https://shows.acast.com/the-joe-motion-podcast/episodes/guided-meditation-overcoming-perfectionism 64e9310f565c270012ac79ec 64d42c307ff9110011769cd9 guided-meditation-overcoming-perfectionism To Empower You Toward Progress, Not Perfection bonus 3 Journey with me through a transformative meditation designed specifically to help you break free from the shackles of perfectionism. Together, we'll explore techniques rooted in mindfulness, visualisation and self-awareness, guiding you towards embracing progress over perfection. Whether you're struggling with work, relationships, or personal goals, this episode offers an immersive experience to recalibrate your mindset. Dive deep into self-reflection, cultivate an understanding of your true desires, and empower yourself to prioritize growth and evolution over rigid expectations.


Follow me on social media:

Instagram: https://www.instagram.com/joemotionofficial/

YouTube: https://www.youtube.com/channel/UCcQMF7eVQjq2GMco4pUE5hw

Facebook: https://www.facebook.com/@joemotionofficial

TikTok: https://www.tiktok.com/@joemotionofficial

Twitter: https://twitter.com/joemotionlive


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> Journey with me through a transformative meditation designed specifically to help you break free from the shackles of perfectionism. Together, we'll explore techniques rooted in mindfulness, visualisation and self-awareness, guiding you towards embracing progress over perfection. Whether you're struggling with work, relationships, or personal goals, this episode offers an immersive experience to recalibrate your mindset. Dive deep into self-reflection, cultivate an understanding of your true desires, and empower yourself to prioritize growth and evolution over rigid expectations.


Follow me on social media:

Instagram: https://www.instagram.com/joemotionofficial/

YouTube: https://www.youtube.com/channel/UCcQMF7eVQjq2GMco4pUE5hw

Facebook: https://www.facebook.com/@joemotionofficial

TikTok: https://www.tiktok.com/@joemotionofficial

Twitter: https://twitter.com/joemotionlive


Let's stay connected and grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How To Stop Being A Perfectionist & Prioritise Progress]]> Tue, 22 Aug 2023 21:17:37 GMT 17:10 64e524fe056dba0011d4cc6e false https://shows.acast.com/the-joe-motion-podcast/episodes/how-to-overcome-perfectionism-and-prioritise-progress 64e524fe056dba0011d4cc6e 64d42c307ff9110011769cd9 how-to-overcome-perfectionism-and-prioritise-progress Practice Makes Progress, Not Perfect... full 2 In this episode of The Joe Motion Podcast, I delve deep into the idea perfectionism and how to stop being a perfectionist and focus on progress instead. What if the key isn't to be perfect, but to embrace progress? Listen in as I share some transformative tips, insights, and advice on how to shift from perfectionism to progress.


Join our vibrant community across all platforms:


Let's stay connected and let's grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of The Joe Motion Podcast, I delve deep into the idea perfectionism and how to stop being a perfectionist and focus on progress instead. What if the key isn't to be perfect, but to embrace progress? Listen in as I share some transformative tips, insights, and advice on how to shift from perfectionism to progress.


Join our vibrant community across all platforms:


Let's stay connected and let's grow together.

Hosted on Acast. See acast.com/privacy for more information.

]]> Introduction: The Joe Motion Podcast Introduction: The Joe Motion Podcast Sun, 20 Aug 2023 21:08:43 GMT 2:48 64e280da65f1bd00115beaaf false https://www.instagram.com/joemotionofficial/ 64e280da65f1bd00115beaaf 64d42c307ff9110011769cd9 introduction-the-joe-motion-podcast Your daily dose of inspiration, motivation and empowerment. full 1 Welcome to the very first episode of The Joe Motion Podcast! Dive in as I dive into the essence of the show, outlining its unique blend of practical knowledge, insightful conversations, and life-enhancing advice. From my travels around the globe as a filmmaker to the influential voices that ignited his passion for personal growth, in this episode, I share my mission behind this podcast: to inspire, educate, and empower listeners towards a life brimming with purpose, joy, and fulfillment.


Join our vibrant community across all platforms:

  • Instagram: https://www.instagram.com/joemotionofficial/
  • YouTube: https://www.youtube.com/channel/UCcQMF7eVQjq2GMco4pUE5hw
  • Facebook: https://www.facebook.com/@joemotionofficial
  • TikTok: https://www.tiktok.com/@joemotionofficial
  • Twitter: https://twitter.com/joemotionlive


Stay connected, be part of the journey. Welcome to The Joe Motion Podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the very first episode of The Joe Motion Podcast! Dive in as I dive into the essence of the show, outlining its unique blend of practical knowledge, insightful conversations, and life-enhancing advice. From my travels around the globe as a filmmaker to the influential voices that ignited his passion for personal growth, in this episode, I share my mission behind this podcast: to inspire, educate, and empower listeners towards a life brimming with purpose, joy, and fulfillment.


Join our vibrant community across all platforms:

  • Instagram: https://www.instagram.com/joemotionofficial/
  • YouTube: https://www.youtube.com/channel/UCcQMF7eVQjq2GMco4pUE5hw
  • Facebook: https://www.facebook.com/@joemotionofficial
  • TikTok: https://www.tiktok.com/@joemotionofficial
  • Twitter: https://twitter.com/joemotionlive


Stay connected, be part of the journey. Welcome to The Joe Motion Podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]>