60 acast.com The Kindness Club https://shows.acast.com/the-kindness-club en Danielle Logan Self love,body acceptance Danielle Logan Welcome to The Kindness Club! I'm Danielle (you may know me as @kale.themwith.kindness) and this is my wee safe space to dive into the highs and lows of my life and how I have transformed my relationship with my body from a place of self-hatred to a place full of self-acceptance. Having finally learnt how to love my true authentic self, I want this to be a place where you all can learn and grow to appreciate your body for all it does! I am going to be chatting about lots of topics including: body neutrality, weight gain, grief, mental health, toxic relationships and more!


Sending all my love, as always <3

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]]> Welcome to The Kindness Club! I'm Danielle (you may know me as @kale.themwith.kindness) and this is my wee safe space to dive into the highs and lows of my life and how I have transformed my relationship with my body from a place of self-hatred to a place full of self-acceptance. Having finally learnt how to love my true authentic self, I want this to be a place where you all can learn and grow to appreciate your body for all it does! I am going to be chatting about lots of topics including: body neutrality, weight gain, grief, mental health, toxic relationships and more!


Sending all my love, as always <3

Hosted on Acast. See acast.com/privacy for more information.

]]> false Danielle Logan info+65f31ce4eb260e001511b3cb@mg-eu.acast.com 65f31ce4eb260e001511b3cb the-kindness-club episodic https://assets.pippa.io/shows/cover/1710431403714-42d4ad159b72fa59aecbd2cfd8d292aa.jpeg https://shows.acast.com/the-kindness-club The Kindness Club <![CDATA[20 Things I've Learnt in my 20s]]> Fri, 17 May 2024 11:26:10 GMT 35:15 6645ea53629f090012580660 false https://shows.acast.com/the-kindness-club/episodes/20-things-ive-learnt-in-my-20s 6645ea53629f090012580660 65f31ce4eb260e001511b3cb 20-things-ive-learnt-in-my-20s full These 6 years of my 20s has been full of ups and downs, full of growth and full of change! So, lets reflect and discuss what I have learnt and what I am learning.


Topics include:

  • Connecting with your younger self
  • What I eat in a day videos and my view of them
  • Expanding your comfort zone
  • Does everything really happen for a reason?
  • Being cautious of what you see on social media, especially the fitness community
  • The importance of self kindness and kindness towards others


Sending lots of love, always!


If you have any episode ideas or would just like to have a wee chat, message me on IG!

https://www.instagram.com/kale.themwith.kindness/

Hosted on Acast. See acast.com/privacy for more information.

]]> These 6 years of my 20s has been full of ups and downs, full of growth and full of change! So, lets reflect and discuss what I have learnt and what I am learning.


Topics include:

  • Connecting with your younger self
  • What I eat in a day videos and my view of them
  • Expanding your comfort zone
  • Does everything really happen for a reason?
  • Being cautious of what you see on social media, especially the fitness community
  • The importance of self kindness and kindness towards others


Sending lots of love, always!


If you have any episode ideas or would just like to have a wee chat, message me on IG!

https://www.instagram.com/kale.themwith.kindness/

Hosted on Acast. See acast.com/privacy for more information.

]]> The Power of Self-Forgiveness The Power of Self-Forgiveness Thu, 25 Apr 2024 10:10:56 GMT 15:56 662654c7a3823600128b497a false https://shows.acast.com/the-kindness-club/episodes/the-power-of-self-forgiveness 662654c7a3823600128b497a 65f31ce4eb260e001511b3cb the-power-of-self-forgiveness full In this episode, we explore the power of self-forgiveness as an act of self-love. Discover how self-forgiveness enriches our connection with our bodies, encourages reflection on our self-talk, and frees us from negative emotions. It serves as a bridge to move forward, facilitating acceptance and understanding of our humanity.


Topics include:

  • What is self-forgiveness
  • How to make the mirror a more accepting space
  • How to introduce self-forgiveness into your every day
  • Is self-forgiveness helpful in ED treatment?


If you have any episode ideas or would just like to have a wee chat, message me on IG!

https://www.instagram.com/kale.themwith.kindness/



Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we explore the power of self-forgiveness as an act of self-love. Discover how self-forgiveness enriches our connection with our bodies, encourages reflection on our self-talk, and frees us from negative emotions. It serves as a bridge to move forward, facilitating acceptance and understanding of our humanity.


Topics include:

  • What is self-forgiveness
  • How to make the mirror a more accepting space
  • How to introduce self-forgiveness into your every day
  • Is self-forgiveness helpful in ED treatment?


If you have any episode ideas or would just like to have a wee chat, message me on IG!

https://www.instagram.com/kale.themwith.kindness/



Hosted on Acast. See acast.com/privacy for more information.

]]> My Self Love Journey My Self Love Journey Thu, 18 Apr 2024 13:16:49 GMT 33:51 662108969b31ee001238057b false https://shows.acast.com/the-kindness-club/episodes/self-love-journey 662108969b31ee001238057b 65f31ce4eb260e001511b3cb self-love-journey full WELCOME to The Kindness Club! In this first episode I thought it would be good to dive into my journey, through the highs and lows, the moments of doubt and the moments of self discovery, so you guys can get to know me a wee bit better!!


Topics I reflect on:

  • Insecurities
  • ED behaviours
  • Healing my relationship with my body
  • Toxic relationships
  • Seeking validation from others
  • Grief
  • Weight gain
  • The impact of social media


I am so excited for episodes to come!! If you have any feedback, any episode ideas or would just like to have a wee chat, message me on IG!! https://www.instagaram.com/kale.themwith.kindness/


Sending all my love and hugs xxx

Hosted on Acast. See acast.com/privacy for more information.

]]> WELCOME to The Kindness Club! In this first episode I thought it would be good to dive into my journey, through the highs and lows, the moments of doubt and the moments of self discovery, so you guys can get to know me a wee bit better!!


Topics I reflect on:

  • Insecurities
  • ED behaviours
  • Healing my relationship with my body
  • Toxic relationships
  • Seeking validation from others
  • Grief
  • Weight gain
  • The impact of social media


I am so excited for episodes to come!! If you have any feedback, any episode ideas or would just like to have a wee chat, message me on IG!! https://www.instagaram.com/kale.themwith.kindness/


Sending all my love and hugs xxx

Hosted on Acast. See acast.com/privacy for more information.

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