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		<title>The Leg it Podcast</title>
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			<title>#5 Patreon Exclusive Chris Cairns </title>
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			<pubDate>Fri, 08 Jan 2021 16:56:33 GMT</pubDate>
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			<title>XMAS SPECIAL - JAZZA DICKENS, THE MIND PT</title>
			<itunes:title>XMAS SPECIAL - JAZZA DICKENS, THE MIND PT</itunes:title>
			<pubDate>Fri, 11 Dec 2020 15:31:38 GMT</pubDate>
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			<title>EARLY ACCESS - Tony Clarke - Liverpool Running Coach</title>
			<itunes:title>EARLY ACCESS - Tony Clarke - Liverpool Running Coach</itunes:title>
			<pubDate>Wed, 25 Nov 2020 20:19:11 GMT</pubDate>
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			<description><![CDATA[<p>Hi all, </p><p>See our episode we recorded with Tony Clarke yesterday. Tony helped Andy beat the 10KM world record for a single leg amputee. </p><p>Hope you enjoy.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>See our episode we recorded with Tony Clarke yesterday. Tony helped Andy beat the 10KM world record for a single leg amputee. </p><p>Hope you enjoy.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>*Early Access MI5 Agent turned Whistleblower Annie Machon Audio</title>
			<itunes:title>*Early Access MI5 Agent turned Whistleblower Annie Machon Audio</itunes:title>
			<pubDate>Mon, 02 Nov 2020 09:02:41 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<description><![CDATA[<p>Hi all, </p><p>As requested here is the audio for our episode we did with Annie Machon. </p><p>Enjoy. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>As requested here is the audio for our episode we did with Annie Machon. </p><p>Enjoy. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>*EARLY ACCESS - Ian Barrigan - Head of Pre Academy Recruitment at LFC</title>
			<itunes:title>*EARLY ACCESS - Ian Barrigan - Head of Pre Academy Recruitment at LFC</itunes:title>
			<pubDate>Tue, 27 Oct 2020 09:46:11 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<description><![CDATA[<p><strong>Ian Barrigan</strong> is the head of pre-Academy recruitment. He joined the club's youth set-up as a local scout in 1997 and has since unearthed the likes of Jon Flanagan, Trent Alexander-Arnold, Brad Smith and Jordan Rossiter.</p><p>Hope you enjoy</p><p>Cheers</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Ian Barrigan</strong> is the head of pre-Academy recruitment. He joined the club's youth set-up as a local scout in 1997 and has since unearthed the likes of Jon Flanagan, Trent Alexander-Arnold, Brad Smith and Jordan Rossiter.</p><p>Hope you enjoy</p><p>Cheers</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>*EARLY ACCESS FOOTBALL AGENT STEVEN BECK*</title>
			<itunes:title>*EARLY ACCESS FOOTBALL AGENT STEVEN BECK*</itunes:title>
			<pubDate>Fri, 23 Oct 2020 10:34:20 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<description><![CDATA[<p>Hi all, </p><p>Here is our episode we recorded last night with football agent Steven Beck. </p><p>Hope you all enjoy, we had a blast!</p><p>Cheers</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is our episode we recorded last night with football agent Steven Beck. </p><p>Hope you all enjoy, we had a blast!</p><p>Cheers</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>*EARLY ACCESS DEAN GARNETT PART 2</title>
			<itunes:title>*EARLY ACCESS DEAN GARNETT PART 2</itunes:title>
			<pubDate>Fri, 16 Oct 2020 09:08:48 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-leg-it-podcast-1/episodes/5fbf8fa2928ecf4786405df9</link>
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			<description><![CDATA[<p>Hi all, </p><p>Here is our episode we recorded last night with Dean Garnett. </p><p>Hope you enjoy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is our episode we recorded last night with Dean Garnett. </p><p>Hope you enjoy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[*EARLY ACCESS* - DR USMAN SAJJAD (GP & Sports Doctor)]]></title>
			<itunes:title><![CDATA[*EARLY ACCESS* - DR USMAN SAJJAD (GP & Sports Doctor)]]></itunes:title>
			<pubDate>Thu, 08 Oct 2020 08:08:24 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-leg-it-podcast-1/episodes/5fbf8fa2928ecf4786405dfa</link>
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			<description><![CDATA[<p>Hi all, </p><p>This is our episode with DR USMAN a GP &amp; Sports Doctor. </p><p>Hope you all enjoy</p><p>Thanks for the support! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>This is our episode with DR USMAN a GP &amp; Sports Doctor. </p><p>Hope you all enjoy</p><p>Thanks for the support! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>*EARLY RELEASE - Michael Shields - Wrongly Accused of Attempted Murder</title>
			<itunes:title>*EARLY RELEASE - Michael Shields - Wrongly Accused of Attempted Murder</itunes:title>
			<pubDate>Tue, 06 Oct 2020 09:48:42 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<description><![CDATA[<p>Hi all, here is our episode we recorded last night with Michael Shields. </p><p>It was an incredible podcast and we hope you enjoy it. </p><p>Cheers</p><p>Andy &amp; Tom </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, here is our episode we recorded last night with Michael Shields. </p><p>It was an incredible podcast and we hope you enjoy it. </p><p>Cheers</p><p>Andy &amp; Tom </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EARLY ACCESS* SEAN HIGHDALE - Professional Footballer injured in a car accident</title>
			<itunes:title>EARLY ACCESS* SEAN HIGHDALE - Professional Footballer injured in a car accident</itunes:title>
			<pubDate>Wed, 30 Sep 2020 08:27:56 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/5fbf8f9c774b457d96242134/show-cover.png"/>
			<description><![CDATA[<p>Hi all, </p><p>Here is our episode we recorded last night with Ex Professional Footballer Sean Highdale. </p><p>The audio on Andy's mic for the first few mins is a bit quiet but its sorted after a few mins. </p><p>Cheers</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is our episode we recorded last night with Ex Professional Footballer Sean Highdale. </p><p>The audio on Andy's mic for the first few mins is a bit quiet but its sorted after a few mins. </p><p>Cheers</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>*EARLY ACCESS - THE MIND PT</title>
			<itunes:title>*EARLY ACCESS - THE MIND PT</itunes:title>
			<pubDate>Thu, 24 Sep 2020 10:28:34 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:episodeId>5fbf8fa2928ecf4786405dfd</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQnk/XNUyEKK3ABtLBxQVAl2]]></acast:settings>
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			<description><![CDATA[<p>Hi all, </p><p>Here is our episode with the Mind PT - great talking about Happiness, Sleep, Psychology and much more. </p><p>Enjoy.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is our episode with the Mind PT - great talking about Happiness, Sleep, Psychology and much more. </p><p>Enjoy.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>*EARLY ACCESS - Jono Carroll - Professional Boxer</title>
			<itunes:title>*EARLY ACCESS - Jono Carroll - Professional Boxer</itunes:title>
			<pubDate>Wed, 16 Sep 2020 15:39:58 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQlnxV71/JTErnWwcec5FrPT]]></acast:settings>
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			<description><![CDATA[<p>Hi all, here is our episode we recorded last night with professional boxer Jono Carroll - we went deep into his story and his thoughts on wealth, how to become successful and more. </p><p>Enjoy &amp; Thanks for the support on Patreon! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, here is our episode we recorded last night with professional boxer Jono Carroll - we went deep into his story and his thoughts on wealth, how to become successful and more. </p><p>Enjoy &amp; Thanks for the support on Patreon! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Patreon EXCLUSIVE - We talk about Dean Garnett's episode]]></title>
			<itunes:title><![CDATA[Patreon EXCLUSIVE - We talk about Dean Garnett's episode]]></itunes:title>
			<pubDate>Sun, 13 Sep 2020 14:39:56 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQkXSCDM0JD1J2XRcm656x1w]]></acast:settings>
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			<description><![CDATA[<p>We share our thoughts on our recent episode with Dean and talk about some of the feedback. </p><p>Hope you enjoy! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share our thoughts on our recent episode with Dean and talk about some of the feedback. </p><p>Hope you enjoy! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paddy the Baddy MMA Fighter - Early Access</title>
			<itunes:title>Paddy the Baddy MMA Fighter - Early Access</itunes:title>
			<pubDate>Wed, 09 Sep 2020 09:39:42 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:episodeId>5fbf8fa2928ecf4786405e00</acast:episodeId>
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			<description><![CDATA[<p>Hi all, </p><p>Here is our episode with Paddy the Baddy - MMA fighter we recorded last night. </p><p>Hope you enjoy!! </p><p>Cheers Andy &amp; Tom</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is our episode with Paddy the Baddy - MMA fighter we recorded last night. </p><p>Hope you enjoy!! </p><p>Cheers Andy &amp; Tom</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Drug Gangs, County Lines with Dr Grace Robinson</title>
			<itunes:title>Drug Gangs, County Lines with Dr Grace Robinson</itunes:title>
			<pubDate>Thu, 03 Sep 2020 07:36:45 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:episodeId>5fbf8fa2928ecf4786405e01</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQk3cHLuNDGwLfmd+vWg4J87]]></acast:settings>
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			<description><![CDATA[<p>This episode is with Dr Grace Robinson and her line of work is the research around County Lines and Drug gangs. </p><p>Hope you enjoy this one. This will be released to the "public" on 14th September. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is with Dr Grace Robinson and her line of work is the research around County Lines and Drug gangs. </p><p>Hope you enjoy this one. This will be released to the "public" on 14th September. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Liverpool Health and Wellbeing`</title>
			<itunes:title>Liverpool Health and Wellbeing`</itunes:title>
			<pubDate>Sun, 30 Aug 2020 18:22:13 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQku2SBqQpMHJTbjj5jDDXzC]]></acast:settings>
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			<description><![CDATA[<p>We sat down with Jack and Ethan from Liverpool Health and Wellbeing. </p><p>Enjoy! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Jack and Ethan from Liverpool Health and Wellbeing. </p><p>Enjoy! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dean Garnett - Conspiracy Theories, Fake Covid-19, Vaccines, 9/11 and More</title>
			<itunes:title>Dean Garnett - Conspiracy Theories, Fake Covid-19, Vaccines, 9/11 and More</itunes:title>
			<pubDate>Tue, 25 Aug 2020 08:31:38 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<acast:episodeId>5fbf8fa2928ecf4786405e03</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
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			<description><![CDATA[<p>Hi all, </p><p>We had Dean Garnett on the Podcast last night some of you will know him for his MMA fighting - he's an incredible fighter, some of you will know him from his thoughts around Conspiracy Theories.</p><p>The first part of the podcast is about his fighting, but 95% of it is about conspiracy theories around a number of topics. This podcast was not far under 4 hours and it flew by. </p><p>Hope you enjoy - we are giving this to our Patreon members nearly 2 weeks ahead before we release it. </p><p>Cheers</p><p>Thanks for your support - means a lot.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>We had Dean Garnett on the Podcast last night some of you will know him for his MMA fighting - he's an incredible fighter, some of you will know him from his thoughts around Conspiracy Theories.</p><p>The first part of the podcast is about his fighting, but 95% of it is about conspiracy theories around a number of topics. This podcast was not far under 4 hours and it flew by. </p><p>Hope you enjoy - we are giving this to our Patreon members nearly 2 weeks ahead before we release it. </p><p>Cheers</p><p>Thanks for your support - means a lot.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EARLY ACCESS - MARK ON A MISSION MC</title>
			<itunes:title>EARLY ACCESS - MARK ON A MISSION MC</itunes:title>
			<pubDate>Wed, 19 Aug 2020 16:32:43 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<description><![CDATA[<p>Hi all, </p><p>Here is our episode with Mark on a Mission MC. </p><p>Hope you enjoy!</p><p>Cheers.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is our episode with Mark on a Mission MC. </p><p>Hope you enjoy!</p><p>Cheers.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EARLY ACCESS - Zach Washington Young</title>
			<itunes:title>EARLY ACCESS - Zach Washington Young</itunes:title>
			<pubDate>Tue, 11 Aug 2020 10:56:37 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<link>https://shows.acast.com/the-leg-it-podcast-1/episodes/5fbf8fa2928ecf4786405e05</link>
			<acast:episodeId>5fbf8fa2928ecf4786405e05</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQkXRQ/iU3iUaB0DVFuha5z3]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/5fbf8f9c774b457d96242134/show-cover.png"/>
			<description><![CDATA[<p>Hi all, </p><p>Here is the early access to next Monday's (17th August) episode with the inspirational Zach Washington Young - he was severely injured in a coach accident coming back from a festival. </p><p>He was the 1st person to walk the London Marathon with a severed SCI (Spinal Cord Injury) </p><p>Hope you enjoy it. </p><p>Cheers. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><p>Here is the early access to next Monday's (17th August) episode with the inspirational Zach Washington Young - he was severely injured in a coach accident coming back from a festival. </p><p>He was the 1st person to walk the London Marathon with a severed SCI (Spinal Cord Injury) </p><p>Hope you enjoy it. </p><p>Cheers. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mark Scano Part 2 Episode - Early Access</title>
			<itunes:title>Mark Scano Part 2 Episode - Early Access</itunes:title>
			<pubDate>Sat, 01 Aug 2020 10:14:25 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<link>https://shows.acast.com/the-leg-it-podcast-1/episodes/5fbf8fa2928ecf4786405e06</link>
			<acast:episodeId>5fbf8fa2928ecf4786405e06</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQmnBLGwuOCXpbRjaIuIWgTC]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/5fbf8f9c774b457d96242134/show-cover.png"/>
			<description><![CDATA[<p>Hi all, this is the part 2 of our episode with Mark Scano. Enjoy! </p><p>This will be released to the public on 10th August 2020. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, this is the part 2 of our episode with Mark Scano. Enjoy! </p><p>This will be released to the public on 10th August 2020. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EARLY ACCESS MARTIN BONE MEDITATION</title>
			<itunes:title>EARLY ACCESS MARTIN BONE MEDITATION</itunes:title>
			<pubDate>Mon, 27 Jul 2020 19:17:32 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-leg-it-podcast-1/episodes/5fbf8fa2928ecf4786405e07</link>
			<acast:episodeId>5fbf8fa2928ecf4786405e07</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQkSG76smZmxDuggYyod8V46]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/5fbf8f9c774b457d96242134/show-cover.png"/>
			<description><![CDATA[<p>Here is our episode with meditation / scouse guru Martin Bone. </p><p>This will be released to the "public" on Monday 3rd August - enjoy! :) </p><p>Thanks for all your support. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here is our episode with meditation / scouse guru Martin Bone. </p><p>This will be released to the "public" on Monday 3rd August - enjoy! :) </p><p>Thanks for all your support. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EARLY ACCESS TO OUR LATEST EPISODE - CHRIS PAJAK FROM REDMEN TV</title>
			<itunes:title>EARLY ACCESS TO OUR LATEST EPISODE - CHRIS PAJAK FROM REDMEN TV</itunes:title>
			<pubDate>Tue, 21 Jul 2020 12:02:54 GMT</pubDate>
			<itunes:duration>0</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5fbf8f9c774b457d96242134/e/39552550/media.mp3" length="105601148" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-leg-it-podcast-1/episodes/5fbf8fa2928ecf4786405e08</link>
			<acast:episodeId>5fbf8fa2928ecf4786405e08</acast:episodeId>
			<acast:showId>5fbf8f9c774b457d96242134</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlp9E5sh88cfLEeUI33z65qEpPeCTqmHm11OLizrt7ZJRhh7uZagTjZ4bfZqEpdUQkvBUKgdj+HeQVuaJ2nK4CF]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/5fbf8f9c774b457d96242134/show-cover.png"/>
			<description><![CDATA[<p>Hey guys, this is the episode that will be released to the "public" on Monday 27th July. We are giving you early access as a way of saying thanks. </p><p>We will aim to do this each week for you as a way of saying thanks for supporting us! </p><p>We will eventually be providing you with exclusive interviews only for Patreon Supporters! </p><p>Cheers!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey guys, this is the episode that will be released to the "public" on Monday 27th July. We are giving you early access as a way of saying thanks. </p><p>We will aim to do this each week for you as a way of saying thanks for supporting us! </p><p>We will eventually be providing you with exclusive interviews only for Patreon Supporters! </p><p>Cheers!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
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