The Life Edit

How astrology can help navigate your life

Wed, 06 Oct 2021 23:05:00 GMT

This episode of The Life Edit podcast features special guest, Rux. Giving an intro to astrology, Romanian-born Ruxandra explains the different between sun and moon signs, how we can use astrology to make sense of our lives, and whether mercury in retrograde is really to blame. Rux also explores the possibility that the coronavirus pandemic was predicted, by observing the movement of the stars... Find out more by following Ruz @ruxunbelievable or check out her YouTube channel: https://www.youtube.com/channel/UCII6kihNiLhgxgO6kzXnyPw

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Is it too soon to be talking about Christmas?

Wed, 29 Sep 2021 23:05:00 GMT

It may only be September, but the festive spending has already begun. And the biggest buy this season so far? Advent calendars. No longer a Christmas treat reserved for the kids, advent calendars have diversified in recent years and you can now get a calendar for anything. From Prosecco to beer, to beauty, there is something for everyone, but what are the brand-favourites? Find out exactly what calendar to buy and where to get it, as Flic and Sabrina discuss the best deals for Christmas 2021.

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What are the key Autumn fashion items this year?

Wed, 22 Sep 2021 23:05:00 GMT

With the onset of Autumn, it's time for a wardrobe refresh. But what are the top trending items this season? Animal prints are back and the hunt for a comfy pair of jeans continues, but there are some new products hitting the scene that may not feel quite so familiar. From the 'shacket' (a cross between a shirt and a jacket) to the hybrid rubber boot, there's definitely some fashion-forward looks making an appearance this Autumn.

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Let's talk baking

Wed, 15 Sep 2021 23:05:00 GMT

With the return of the Great British Bake-off this September, comes the return of the home-baking season. Whether your signature bake is brownies, blondies or rainbow cake, there is always joy to be found in the kitchen. But what essential items can transform your culinary skills and help improve your cooking? Flic and Sabrina discuss the must-have items on the market, including the miracle Always Pan.

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Should I see a therapist?

Wed, 01 Sep 2021 23:05:00 GMT

Should I see a therapist? Seeking out help when it comes to your mental health is becoming more widely accepted as a preventative measure or general “maintenance” than ever before. Traditionally therapy was perceived to be reserved for those dealing with trauma, but a trained professional can help with day-to-day stresses or negative behaviour patterns. There are different options available for those wanting to seek out therapy, from a GP referral, to self-referral via the NHS or mental health helplines.

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Why burnout has become an “occupational hazard”

Wed, 25 Aug 2021 23:05:00 GMT

Do you have burnout? The World Health Organisation has identified some key symptoms of burnout, including fatigue, irritability, tiredness and inability to complete work-tasks on time. Health reporter, Alex, explains why this phenomenon has become an “occupational hazard,” and identifies the ways in which you can overcome it.

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Tackling taboo topics when it comes to your health

Wed, 18 Aug 2021 23:05:00 GMT

Health reporter, Alex, delves into the taboo health topics many of us are too embarrassed to speak to our GP about. From blood in your faeces, to vaginal dryness, Alex explains what are the more serious signs to look out for and discusses why people are truly “dying of embarrassment.” If you have any symptoms that are causing you concern, speak to your doctor or health care adviser.

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Best beauty products post pandemic

Wed, 11 Aug 2021 23:05:00 GMT

During the pandemic, people's attitudes towards beauty have significantly shifted. We are now spending less money on make-up and more on skincare, with brands such as The Ordinary becoming top players in the beauty world. But what are the essential items that no body should go without, and where should we be shopping for them?

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What are the smartest gadgets for 2021?

Wed, 04 Aug 2021 23:05:00 GMT

From high-tech kettles to remote-controlled washing machines, Flic and Sabrina discuss which gadgets are worth the investment, and which ones will inevitably end up in the "gadget graveyard."

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How to find the perfect wedding outfit

Wed, 28 Jul 2021 23:05:00 GMT

Where to begin when it comes to shopping for a wedding outfit? With so many postponed weddings now taking place, there's been a sudden splurge on formal wear. But what are the rules when it comes to finding that picture-perfect outfit? No white, no black, should I wear a hat? Shopping editor, Sabrina, helps navigate this tricky subject.

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Quirkiest staycation spots

Wed, 21 Jul 2021 23:05:00 GMT

More people are opting for a "staycation" than ever before, with the threat of cancellation and quarantine shadowing holidays abroad. With this demand, there has been an increase in "hobby staycations," such as art weekends, themed hotels and fan-based destinations. Lifestyle and Travel Journalist, Anya, reveals the UK holiday hot spots for post-pandemic hobbyists.

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Why "gramping" is the perfect family holiday

Wed, 14 Jul 2021 23:05:00 GMT

With COVID preventing many of us from travelling abroad, family holiday's are evolving and multi-generational trips are more popular than ever. "Gramping" is the current hottest holiday trend, with grandparents giving mum and dad a much-needed break and taking away the grandchildren themselves. Find out why skip-generation holidays are making a come-back.

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Why is sleep so important?

Wed, 07 Jul 2021 23:05:00 GMT

A third of British adults have insomnia to some extent, a problem that has worsened amid the anxiety of the pandemic. The odd night tossing and turning will not have any lasting health implications, however, chronic insomnia could trigger pain, depression and even heart disease. Find out what you can do to combat this.

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The subtle ways in which William is preparing to be King

Wed, 30 Jun 2021 23:05:00 GMT

Prince William has been prepped for his inevitable role as King his entire life, but now more than ever he and Kate are paving the way for their future as reigning monarchs. What does this mean for the country and what else can we expect from the future King?

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Why resistance to antibiotics is one of the biggest threats to your health

Wed, 23 Jun 2021 23:05:00 GMT

Antibiotic resistance is considered “one of the biggest threats to human health”. Inappropriate prescribing and patients not taking the drugs as instructed means bacterial infections that are considered almost harmless may one day be deadly. We're joined by Health Reporter, Alex, to tell us more.

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How to get your coffee fix at home

Wed, 16 Jun 2021 23:05:00 GMT

With more of us working from home now, nipping to the coffee shop is no longer part of our morning commute. Find out which affordable coffee machine brands are the best for making your cappuccinos and flat whites at home.

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What you need to know about COVID variants

Wed, 16 Jun 2021 23:05:00 GMT

New variants will inevitably emerge as the coronavirus mutates – but what does this mean for the future of the pandemic? Find out what Health Reporter, Alex, has to say.

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How the Queen has adjusted to life as a widow

Wed, 16 Jun 2021 23:05:00 GMT

As the Queen recovers from the loss of her husband, Prince Philip, we find out how the Queen has adjusted to widowed life, and what she's looking forward to the future.

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What's going on with Meghan and Harry?

Thu, 10 Jun 2021 15:45:02 GMT

Find out what's going on with Meghan and Harry, and how the public are currently feeling towards the most talked about royal couple.

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Affordable ways to upgrade your outdoor space

Wed, 09 Jun 2021 23:05:00 GMT

This summer it's all about egg chairs, fire pits and outdoor rugs. Find out exactly where to get the best bargain buys to make sure your garden is summer party ready.

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Best comfy clothes for your return to the office

Wed, 09 Jun 2021 23:05:00 GMT

Whether you're returning to the office or continuing to work from home, comfort has become key to everybody's working wardrobe. And women are going wild for this particular comfy bra...listen to find out why.

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TRAILER: The Life Edit

Wed, 09 Jun 2021 08:27:46 GMT

Welcome to your new essential weekly podcast, offering top tips from handy household hacks to sustainable fashion swaps and the best seasonal buys. Each week sees Senior Lifestyle Editor, Flic Everett, chat to a different expert guest who reveals what’s hot and what’s not in the world of lifestyle.

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