<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>The Louise Clarke Podcast</title>
		<link>https://feeds.acast.com/public/shows/the-louise-clarke-podcast</link>
		<atom:link href="https://feeds.acast.com/public/shows/67ca389277bd291124afc6f1" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Louise Clarke</copyright>
		<itunes:keywords><![CDATA[Podcast,interviews,Broadcasting,Conversations,Listen Now,Society & Culture,Entertainment,Music Industry,Wellness & Health,Inspiration & Motivation,Success Stories,Beauty & Lifestyle,Celebrity Interviews,Fitness & Nutrition]]></itunes:keywords>
		<itunes:author>Louise Clarke</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>With over 15 years of experience in broadcasting, Louise Clarke is a seasoned presenter known for her engaging and insightful interviews. Now, she’s bringing her passion for storytelling to <em>The Louise Clarke Podcast</em>, where she sits down with fascinating guests from all walks of life.</p><p>With a warm and inquisitive interview style, Louise creates a space for open, honest, and entertaining conversations. From industry experts to inspiring individuals, each episode offers a fresh perspective, plenty of laughs, and compelling stories.</p><p>As an expert in her field, Louise knows how to ask the right questions, making <em>The Louise Clarke Podcast</em> a must-listen for those who love great conversations and behind-the-scenes insights into music, lifestyle, wellness, and more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>With over 15 years of experience in broadcasting, Louise Clarke is a seasoned presenter known for her engaging and insightful interviews. Now, she’s bringing her passion for storytelling to <em>The Louise Clarke Podcast</em>, where she sits down with fascinating guests from all walks of life.</p><p>With a warm and inquisitive interview style, Louise creates a space for open, honest, and entertaining conversations. From industry experts to inspiring individuals, each episode offers a fresh perspective, plenty of laughs, and compelling stories.</p><p>As an expert in her field, Louise knows how to ask the right questions, making <em>The Louise Clarke Podcast</em> a must-listen for those who love great conversations and behind-the-scenes insights into music, lifestyle, wellness, and more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Louise Clarke</itunes:name>
			<itunes:email>info+67ca389277bd291124afc6f1@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>67ca389277bd291124afc6f1</acast:showId>
		<acast:showUrl>the-louise-clarke-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="64c7fef485617f001193242b" slug="louise-clarke-1"><![CDATA[Louise Clarke 1]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1742310647078-b1f3cd7e-f45e-4ce1-ab89-0791ccc894a9.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1742310647078-b1f3cd7e-f45e-4ce1-ab89-0791ccc894a9.jpeg</url>
				<link>https://feeds.acast.com/public/shows/the-louise-clarke-podcast</link>
				<title>The Louise Clarke Podcast</title>
			</image>
		<item>
			<title>Episode 8 - Open the door and take others with you - Laura Hannon Racing car driver </title>
			<itunes:title>Episode 8 - Open the door and take others with you - Laura Hannon Racing car driver </itunes:title>
			<pubDate>Fri, 23 May 2025 14:45:35 GMT</pubDate>
			<itunes:duration>54:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/68308a0f9cad4906be8bd519/media.mp3" length="45783898" type="audio/mpeg"/>
			<guid isPermaLink="false">68308a0f9cad4906be8bd519</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/68308a0f9cad4906be8bd519</link>
			<acast:episodeId>68308a0f9cad4906be8bd519</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2U/lKzWqelZ8EOMWbxKdHZENSadwRi9U8r5AODscQLy4EoU1ygbJgFntmPlN5Tpq5YtBtmp/s80mqxfWwW70PIG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1748010636174-4d8b4f79-4f5f-4451-8a89-d3c4b68783db.jpeg"/>
			<description><![CDATA[<p>This week on the podcast, I’m catching you up on all the bits — from my visit to Old Barracks Coffee Roasters in Tipperary (yes, the place with the €15 coffee!) to MCing a fab event at the Clayton Hotel where I got to hear from some amazing speakers about AI and navigating modern life.</p><p>Then I’m joined by the incredible Laura Hannon — Irish racing driver and passionate advocate for young women in motorsport. We chat about smashing stereotypes, what it’s really like behind the wheel, and how she’s helping pave the way for the next generation of female drivers.</p><p>Coffee, fast cars, inspiring women — what more could you want? ☕🏎️✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the podcast, I’m catching you up on all the bits — from my visit to Old Barracks Coffee Roasters in Tipperary (yes, the place with the €15 coffee!) to MCing a fab event at the Clayton Hotel where I got to hear from some amazing speakers about AI and navigating modern life.</p><p>Then I’m joined by the incredible Laura Hannon — Irish racing driver and passionate advocate for young women in motorsport. We chat about smashing stereotypes, what it’s really like behind the wheel, and how she’s helping pave the way for the next generation of female drivers.</p><p>Coffee, fast cars, inspiring women — what more could you want? ☕🏎️✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 7: Building The 925 Fit Life with Sandra Madden</title>
			<itunes:title>Episode 7: Building The 925 Fit Life with Sandra Madden</itunes:title>
			<pubDate>Fri, 09 May 2025 13:02:19 GMT</pubDate>
			<itunes:duration>56:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/681dfcdbca727346523f281c/media.mp3" length="47435479" type="audio/mpeg"/>
			<guid isPermaLink="false">681dfcdbca727346523f281c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/681dfcdbca727346523f281c</link>
			<acast:episodeId>681dfcdbca727346523f281c</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2U5iV5tiKlis+PutmMvFI3+7NlN9oCrDiOLvHDclSux4u7NzTsjP4471WwcO0liYn+qNcHSz8tQXWVEIeAzTSwh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1746795435875-4a10bba7-39f7-424b-99cc-3ed1b3ba4595.jpeg"/>
			<description><![CDATA[This week on <em>The Louise Clarke Podcast</em>, I'm joined by Sandra Madden — founder of <em>The 925 Fit</em>, mum, fitness lover, and entrepreneur on a mission to help busy women find time for movement. We chat about the reality of juggling work, kids, workouts, and self-care, and how Sandra built a business designed to support women doing it all. From carving out small moments for fitness to launching her own range of walking pads, Sandra shares practical tips and honest insights on finding balance and making wellness work — even on the busiest days.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on <em>The Louise Clarke Podcast</em>, I'm joined by Sandra Madden — founder of <em>The 925 Fit</em>, mum, fitness lover, and entrepreneur on a mission to help busy women find time for movement. We chat about the reality of juggling work, kids, workouts, and self-care, and how Sandra built a business designed to support women doing it all. From carving out small moments for fitness to launching her own range of walking pads, Sandra shares practical tips and honest insights on finding balance and making wellness work — even on the busiest days.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 6: The Fitness Hustle with Oisín Mulligan</title>
			<itunes:title>Episode 6: The Fitness Hustle with Oisín Mulligan</itunes:title>
			<pubDate>Thu, 01 May 2025 10:48:31 GMT</pubDate>
			<itunes:duration>58:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/681351806ac0e5213bd47efb/media.mp3" length="49134914" type="audio/mpeg"/>
			<guid isPermaLink="false">681351806ac0e5213bd47efb</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/681351806ac0e5213bd47efb</link>
			<acast:episodeId>681351806ac0e5213bd47efb</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2UBUge49H1r2LnyCj4H4TXGl/HOwcwfKHkLr+4pW2T4Y3pwUqp+BB+ihgdi7sLd0s1mHXLHhgC3rkILS8+8RQEp]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1746093489850-6f3549b0-5b8c-4c14-840d-f8e6b5510087.jpeg"/>
			<description><![CDATA[<p><strong>This week on <em>The Louise Clarke Podcast</em>, I’m joined by content creator and personal trainer Oisín Mulligan.</strong> We dive into the real behind-the-scenes of building a business from scratch, the pressure of staying consistent online, and how burnout can sneak up when you're trying to do it all.</p><p>Oisín shares his honest take on what it really takes to grow a brand on social media while staying true to yourself—and your mental health. Whether you're chasing fitness goals, building your own brand, or just trying to stay motivated, this one’s packed with insight, real talk, and some great advice.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>This week on <em>The Louise Clarke Podcast</em>, I’m joined by content creator and personal trainer Oisín Mulligan.</strong> We dive into the real behind-the-scenes of building a business from scratch, the pressure of staying consistent online, and how burnout can sneak up when you're trying to do it all.</p><p>Oisín shares his honest take on what it really takes to grow a brand on social media while staying true to yourself—and your mental health. Whether you're chasing fitness goals, building your own brand, or just trying to stay motivated, this one’s packed with insight, real talk, and some great advice.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 5: Life in stereo - With Ed Roche </title>
			<itunes:title>Episode 5: Life in stereo - With Ed Roche </itunes:title>
			<pubDate>Fri, 18 Apr 2025 12:33:13 GMT</pubDate>
			<itunes:duration>1:05:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/6802468a1aabee4d38fd8297/media.mp3" length="55186468" type="audio/mpeg"/>
			<guid isPermaLink="false">6802468a1aabee4d38fd8297</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/6802468a1aabee4d38fd8297</link>
			<acast:episodeId>6802468a1aabee4d38fd8297</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2Wy02rJ2730yy7PHa2Pr+2//fk0iWriiHPCZaScT4dGQk/2j4sbQggCipxTtW/hw6sYPDeR/zKEvgAxUJbyEaAo]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1744979185276-2c4e5fc9-2247-469d-a174-2c0caa01c9eb.jpeg"/>
			<description><![CDATA[In this episode, Louise catches up with her long-time friend Ed Roche — from Brit Awards adventures to radio studios, their shared love for music and broadcasting runs deep. They chat about the highs and challenges of working in the industry, staying passionate in a fast-paced world, and what the future holds for Ed. It’s a warm, nostalgic, and inspiring listen for anyone who’s ever felt the pull of music and media.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Louise catches up with her long-time friend Ed Roche — from Brit Awards adventures to radio studios, their shared love for music and broadcasting runs deep. They chat about the highs and challenges of working in the industry, staying passionate in a fast-paced world, and what the future holds for Ed. It’s a warm, nostalgic, and inspiring listen for anyone who’s ever felt the pull of music and media.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 4: Wellness Beyond the Surface with Amber Moon Holistic</title>
			<itunes:title>Episode 4: Wellness Beyond the Surface with Amber Moon Holistic</itunes:title>
			<pubDate>Fri, 11 Apr 2025 10:40:28 GMT</pubDate>
			<itunes:duration>46:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/67f8f19cb51a627d15ac3611/media.mp3" length="39105959" type="audio/mpeg"/>
			<guid isPermaLink="false">67f8f19cb51a627d15ac3611</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/67f8f19cb51a627d15ac3611</link>
			<acast:episodeId>67f8f19cb51a627d15ac3611</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2UwkeGZC3bvAtUzZzgAapgdGCjUCtz2+64N+hrp3PBiG+xAb1H+sr7eB8yFfJ6kWpqQ6dKYMtYh4yDDSnv5FPgL]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1744367993195-03c0a935-ba00-455d-a52a-8a08748b9b7a.jpeg"/>
			<description><![CDATA[In this episode, Louise is joined by Amber Doyle from <em>Amber Moon Holistic</em> for a heartfelt and eye-opening conversation about what it really means to look after yourself in today’s fast-paced world. They dive into the realities of burnout, the importance of slowing down, and how being open to healing practices like reiki and energy work can make a huge difference. Amber shares her insights on spirituality, holistic wellbeing, and how tuning into your own energy can help you feel more balanced, connected, and in control. It’s an inspiring chat for anyone looking to prioritise their mental, emotional, and spiritual health in 2025.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Louise is joined by Amber Doyle from <em>Amber Moon Holistic</em> for a heartfelt and eye-opening conversation about what it really means to look after yourself in today’s fast-paced world. They dive into the realities of burnout, the importance of slowing down, and how being open to healing practices like reiki and energy work can make a huge difference. Amber shares her insights on spirituality, holistic wellbeing, and how tuning into your own energy can help you feel more balanced, connected, and in control. It’s an inspiring chat for anyone looking to prioritise their mental, emotional, and spiritual health in 2025.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 3: Adventure, Endurance & 275 Mountains  – Dan Cooney]]></title>
			<itunes:title><![CDATA[Episode 3: Adventure, Endurance & 275 Mountains  – Dan Cooney]]></itunes:title>
			<pubDate>Fri, 04 Apr 2025 18:04:32 GMT</pubDate>
			<itunes:duration>54:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/67f01f30f185b2a87fb055ec/media.mp3" length="45815091" type="audio/mpeg"/>
			<guid isPermaLink="false">67f01f30f185b2a87fb055ec</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/67f01f30f185b2a87fb055ec</link>
			<acast:episodeId>67f01f30f185b2a87fb055ec</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2V1I4ZAaawNd0ehZyvQHnIanRjWc3iwwf8oCuKboGqLwDCYDJYzpVIs63M8101IM3H99oaluHMx3AKLa+ux/YsJ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1743789832828-6cb6e587-8ec0-42c7-bb41-bd1c12fce9b0.jpeg"/>
			<description><![CDATA[<p><strong>In this episode, Louise talks with Dan Cooney. Dan Cooney is the ultimate adventure junkie!</strong> He climbed <strong>275 mountains across 15 counties in just 7 weeks</strong>, pushing himself to the limit—all for a great cause. From wild summits to unexpected challenges, Dan’s journey is packed with adventure, determination, and plenty of epic stories. Get ready for an episode full of inspiration, laughs, and maybe a few hiking mishaps! ⛰️🔥</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>In this episode, Louise talks with Dan Cooney. Dan Cooney is the ultimate adventure junkie!</strong> He climbed <strong>275 mountains across 15 counties in just 7 weeks</strong>, pushing himself to the limit—all for a great cause. From wild summits to unexpected challenges, Dan’s journey is packed with adventure, determination, and plenty of epic stories. Get ready for an episode full of inspiration, laughs, and maybe a few hiking mishaps! ⛰️🔥</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 2: From MAC to VIEVE: Aoife Dowds on Makeup, Influence & Breaking Beauty Rules!]]></title>
			<itunes:title><![CDATA[Episode 2: From MAC to VIEVE: Aoife Dowds on Makeup, Influence & Breaking Beauty Rules!]]></itunes:title>
			<pubDate>Thu, 27 Mar 2025 00:02:22 GMT</pubDate>
			<itunes:duration>49:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/67e4958f3f025bbde3f9b2a4/media.mp3" length="47314821" type="audio/mpeg"/>
			<guid isPermaLink="false">67e4958f3f025bbde3f9b2a4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/67e4958f3f025bbde3f9b2a4</link>
			<acast:episodeId>67e4958f3f025bbde3f9b2a4</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2XgW/Ep2U/LI3+h4+0e3++H40fNV2xOnECceAPwh9+fRBIB/PzOwCh2xAsNypXPYK2mZL4nvVVb3DaRmVUHP2QN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1743033214292-3e23ccfa-70f1-4634-a456-b5987a281847.jpeg"/>
			<description><![CDATA[<p>This week on <em>The Louise Clarke Podcast</em>, Louise shares what she’s been up to, including a magical night at the Adele Candlelight Orchestra concert. With Mother’s Day approaching, she also takes a moment to discuss self-care and how to navigate the day if you’re missing a loved one.</p><br><p>Joining her on the podcast is the incredible Aoife Dowds, a makeup artist, influencer, and beauty industry powerhouse. Aoife opens up about her journey from MAC to VIEVE, the reality of working in the beauty world, the power of makeup in boosting confidence, and her best-kept beauty secrets. Don’t miss this fun and insightful episode! 💄✨</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>The Louise Clarke Podcast</em>, Louise shares what she’s been up to, including a magical night at the Adele Candlelight Orchestra concert. With Mother’s Day approaching, she also takes a moment to discuss self-care and how to navigate the day if you’re missing a loved one.</p><br><p>Joining her on the podcast is the incredible Aoife Dowds, a makeup artist, influencer, and beauty industry powerhouse. Aoife opens up about her journey from MAC to VIEVE, the reality of working in the beauty world, the power of makeup in boosting confidence, and her best-kept beauty secrets. Don’t miss this fun and insightful episode! 💄✨</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 1: Competing on the World Stage: Sarah Slattery’s Paralympic Journey</title>
			<itunes:title>Episode 1: Competing on the World Stage: Sarah Slattery’s Paralympic Journey</itunes:title>
			<pubDate>Wed, 19 Mar 2025 22:54:49 GMT</pubDate>
			<itunes:duration>55:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67ca389277bd291124afc6f1/e/67db4b3af48da980928c15a7/media.mp3" length="132993623" type="audio/mpeg"/>
			<guid isPermaLink="false">67db4b3af48da980928c15a7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-louise-clarke-podcast/episodes/67db4b3af48da980928c15a7</link>
			<acast:episodeId>67db4b3af48da980928c15a7</acast:episodeId>
			<acast:showId>67ca389277bd291124afc6f1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+ggRjbExYXV/kw/KFVoiNlcsOWRkNxK8phxxtU6vg2W5QDlMUlEJ0Adjq9BufIqNBLx+TDVL1u0bpoEwFFLd5NdG1e9t0JmJ7dW6dA8d5NqPDuJSd3uExIwvLVFJIMp3]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67ca389277bd291124afc6f1/1742424678892-c43843c5-7309-45d8-b860-0d7ff34a5669.jpeg"/>
			<description><![CDATA[<p>In this episode, I’m joined by the incredible <strong>Sarah Slattery</strong>, a Paralympic equestrian who takes us behind the scenes of <strong>competing on the world stage</strong>. She shares what it was like living in the <strong>Paralympic Village in Paris</strong>, the highs and challenges of representing Ireland, and the unforgettable moments from her journey.</p><p>Plus, I’ll fill you in on what I’ve been up to this week, and of course, we’re <strong>spilling the tea</strong> on some truly <strong>cringe-worthy embarrassing situations</strong>—you won’t want to miss this! 🎙️☕</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I’m joined by the incredible <strong>Sarah Slattery</strong>, a Paralympic equestrian who takes us behind the scenes of <strong>competing on the world stage</strong>. She shares what it was like living in the <strong>Paralympic Village in Paris</strong>, the highs and challenges of representing Ireland, and the unforgettable moments from her journey.</p><p>Plus, I’ll fill you in on what I’ve been up to this week, and of course, we’re <strong>spilling the tea</strong> on some truly <strong>cringe-worthy embarrassing situations</strong>—you won’t want to miss this! 🎙️☕</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Health &amp; Fitness"/>
		<itunes:category text="News">
			<itunes:category text="Entertainment News"/>
		</itunes:category>
    </channel>
</rss>
