60 acast.com The Maximized Life https://shows.acast.com/the-maximized-life en Thomas Osborne Thomas Osborne Live Strong Live Long

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]]> false Thomas Osborne info+5e8dd368d91bb8af14771035@mg-eu.acast.com 5e8dd368d91bb8af14771035 the-maximized-life episodic https://assets.pippa.io/shows/5e8dd368d91bb8af14771035/1586381690919-195db9f8031b179adffbbbceceab6739.jpeg https://shows.acast.com/the-maximized-life The Maximized Life Alive Time Challenge - Day 8 Alive Time Challenge - Day 8 Sun, 26 Apr 2020 04:08:20 GMT 7:38 5ea509546461acb17818ac44 false https://shows.acast.com/the-maximized-life/episodes/alive-time-challenge-day-8 5ea509546461acb17818ac44 5e8dd368d91bb8af14771035 alive-time-challenge-day-8 Read The Newspaper From The Day You Were Born full

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]]> Max Alive Time Challenge - Day 7 Max Alive Time Challenge - Day 7 Wed, 22 Apr 2020 06:40:56 GMT 7:51 5e9fe713d467c27057df5a98 false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-7 5e9fe713d467c27057df5a98 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-7 Do something good for your community! full
  • Support a local business—GoFundMe recently launched a Small Business Relief Initiative to make it easy to support those impacted by the COVID-19
  • Help Main Street! — Buy gift cards to provide critical cash support during the COVID-19 crisis for businesses in your area
  • Donate to the Flexport Frontlines Responder Fund — getting supplies (masks, gowns, gloves and other critical supplies) to protect medical professionals in hospitals across the world. 
  • Donate to the World Health Organization COVID-19 Solidarity Response Fund
  • Donate blood—the American Red Cross and America’s Blood Centers announced recently that the US is facing a “severe blood shortage”. With their additional precautions in place, they are encouraging anyone who is healthy and eligible to give blood to make an appointment.
  • If you had the virus and were cured, health officials are collecting plasma from people who have recovered to inject the antibody-rich fluid into patients still fighting the virus.
  • You already donated $5 to Feeding America when you bought this challenge, but donate more if you can. 
  • Airbnb announced their global initiative to provide free or subsidized housing for healthcare professionals, relief workers, and first responders. Hosts can opt in to provide relief for workers on the front lines.

    • And when the physical distancing recommendations are lifted:

    • Anonymously cover the check of the young family dining near you at dinner.
    • Fill a trash bag with clothes and give them to a homeless person, or bring them something to eat. 
    • Go to the local nursing and retirement home and spend a couple hours with the residents
    • Tip a barista or waitress way more than your bill dictates.
    • Visit parts of your community thrumming with people— the local community center, library, a farmer’s market, etc.—and start a conversation with a stranger at each place. A study published in the Journal of Experimental Psychology by a team of behavioral psychologists confirmed their hypothesis that striking up a conversation with a stranger has positive effects on the mood and wellbeing of the initiator. What they didn’t expect to find was that the person with whom the conversation was initiated was equally positively impacted.
    • Help the mom at the grocery store pushing a stroller with one hand and carrying a toddler with the other carry her groceries to her car. 

    Gazzaley said it: “Let’s be creative in finding new ways to come together.” We are calling on you today. We are calling on you to serve. Step out of your own little world, and step into the one we all share. Today. Tomorrow. For as long as you are alive. 


    Additional Resources:


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    ]]>
  • Support a local business—GoFundMe recently launched a Small Business Relief Initiative to make it easy to support those impacted by the COVID-19
  • Help Main Street! — Buy gift cards to provide critical cash support during the COVID-19 crisis for businesses in your area
  • Donate to the Flexport Frontlines Responder Fund — getting supplies (masks, gowns, gloves and other critical supplies) to protect medical professionals in hospitals across the world. 
  • Donate to the World Health Organization COVID-19 Solidarity Response Fund
  • Donate blood—the American Red Cross and America’s Blood Centers announced recently that the US is facing a “severe blood shortage”. With their additional precautions in place, they are encouraging anyone who is healthy and eligible to give blood to make an appointment.
  • If you had the virus and were cured, health officials are collecting plasma from people who have recovered to inject the antibody-rich fluid into patients still fighting the virus.
  • You already donated $5 to Feeding America when you bought this challenge, but donate more if you can. 
  • Airbnb announced their global initiative to provide free or subsidized housing for healthcare professionals, relief workers, and first responders. Hosts can opt in to provide relief for workers on the front lines.

    • And when the physical distancing recommendations are lifted:

    • Anonymously cover the check of the young family dining near you at dinner.
    • Fill a trash bag with clothes and give them to a homeless person, or bring them something to eat. 
    • Go to the local nursing and retirement home and spend a couple hours with the residents
    • Tip a barista or waitress way more than your bill dictates.
    • Visit parts of your community thrumming with people— the local community center, library, a farmer’s market, etc.—and start a conversation with a stranger at each place. A study published in the Journal of Experimental Psychology by a team of behavioral psychologists confirmed their hypothesis that striking up a conversation with a stranger has positive effects on the mood and wellbeing of the initiator. What they didn’t expect to find was that the person with whom the conversation was initiated was equally positively impacted.
    • Help the mom at the grocery store pushing a stroller with one hand and carrying a toddler with the other carry her groceries to her car. 

    Gazzaley said it: “Let’s be creative in finding new ways to come together.” We are calling on you today. We are calling on you to serve. Step out of your own little world, and step into the one we all share. Today. Tomorrow. For as long as you are alive. 


    Additional Resources:


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    ]]>         Max Alive Time Challenge - Day 6 Max Alive Time Challenge - Day 6 Wed, 22 Apr 2020 06:26:21 GMT 7:48 5e9fe3a8a2d95e777596e4dd false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-6 5e9fe3a8a2d95e777596e4dd 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-6 full Additional Resources:


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    ]]>         Max Alive Time Challenge Day 5 Max Alive Time Challenge Day 5 Sun, 19 Apr 2020 02:31:52 GMT 7:06 5e9bb82cc414fd216c583335 false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-5 5e9bb82cc414fd216c583335 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-5 Create An Emergency Plan full Additional Resources:

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    ]]>     Additional Resources:

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    ]]>         Max Alive Time Challenge - Day 4 Max Alive Time Challenge - Day 4 Thu, 16 Apr 2020 14:13:52 GMT 4:49 5e986831fad1b38e4963a6c2 false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-4 5e986831fad1b38e4963a6c2 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-4 Eliminate One Expense full Additional Resources:


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    ]]>         Max Alive Time Challenge Day 3 Max Alive Time Challenge Day 3 Wed, 15 Apr 2020 13:33:25 GMT 5:34 5e970d3554d7de3705752241 false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-3 5e970d3554d7de3705752241 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-3 Write A Letter To Check In On Someone full Additional Resources:

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    ]]>         Max Alive Time Challenge - Day 2 Max Alive Time Challenge - Day 2 Tue, 14 Apr 2020 14:58:29 GMT 7:03 5e95cfa31bb80bc5782616f6 false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-2 5e95cfa31bb80bc5782616f6 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-2 full Additional Resources:

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    ]]>         Max Alive Time Challenge - Day 1 Max Alive Time Challenge - Day 1 Mon, 13 Apr 2020 06:25:28 GMT 6:41 5e9405e37756c9b47812176c false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-day-1 5e9405e37756c9b47812176c 5e8dd368d91bb8af14771035 max-alive-time-challenge-day-1 Physical Exercise full

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    ]]>         Max Alive Time Challenge Introduction Max Alive Time Challenge Introduction Mon, 13 Apr 2020 05:41:10 GMT 2:57 5e93fb811bb80bc578261628 false https://shows.acast.com/the-maximized-life/episodes/max-alive-time-challenge-introduction 5e93fb811bb80bc578261628 5e8dd368d91bb8af14771035 max-alive-time-challenge-introduction bonus

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    ]]>         How To Raise A Healthy Family How To Raise A Healthy Family Wed, 08 Apr 2020 13:45:35 GMT 1:11:11 5e8dd583617ed1d03e7453cd false https://shows.acast.com/the-maximized-life/episodes/how-to-raise-a-healthy-family 5e8dd583617ed1d03e7453cd 5e8dd368d91bb8af14771035 how-to-raise-a-healthy-family full 1 1

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