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		<title>The Milk Diary </title>
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		<copyright>Jamie Burnett and Lily Southin </copyright>
		<itunes:keywords>parenting ,culture,relationships, anecdote,family,reality</itunes:keywords>
		<itunes:author>Jamie Burnett and Lily Southin</itunes:author>
		<itunes:subtitle>A podcast for parents in their early 20s</itunes:subtitle>
		<itunes:summary><![CDATA[<strong>The Milk Diary is a new podcast&nbsp;  exploring the hilarious reality of parenting in your early 20s. Lily and Jamie discuss how to raise a child when you barely know how to look after yourself.</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<strong>The Milk Diary is a new podcast&nbsp;  exploring the hilarious reality of parenting in your early 20s. Lily and Jamie discuss how to raise a child when you barely know how to look after yourself.</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Jamie Burnett and Lily Southin</itunes:name>
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			<title>The Episode That Went Wrong</title>
			<itunes:title>The Episode That Went Wrong</itunes:title>
			<pubDate>Tue, 09 Mar 2021 08:00:18 GMT</pubDate>
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			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[We mucked up. The last episode of season one was a little bit of a disaster, but we made the best of it. Lily talks about the time she nearly died at a zoo in Brussels and Jamie thinks&nbsp;Harry and Meghan will come on the podcast next season. Make sure you subscribe/follow to get notified for new episodes of The Milk Diary and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We mucked up. The last episode of season one was a little bit of a disaster, but we made the best of it. Lily talks about the time she nearly died at a zoo in Brussels and Jamie thinks&nbsp;Harry and Meghan will come on the podcast next season. Make sure you subscribe/follow to get notified for new episodes of The Milk Diary and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Special Guest - Amy Bullman </title>
			<itunes:title>Special Guest - Amy Bullman </itunes:title>
			<pubDate>Tue, 02 Mar 2021 08:00:12 GMT</pubDate>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Our first ever guest! We sat down with the lovely&nbsp;Amy Bullman from&nbsp;the Mum and Mummer podcast. We spoke about parenting during a pandemic, making a podcast and what we should have been taught in school. Give Mum and Mummer a follow here https://www.instagram.com/mumandmummerpod/  and make sure you subscribe/follow to get notified for new episodes of The Milk Diary and please follow us on Instagram @themilkdiarypodcast </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our first ever guest! We sat down with the lovely&nbsp;Amy Bullman from&nbsp;the Mum and Mummer podcast. We spoke about parenting during a pandemic, making a podcast and what we should have been taught in school. Give Mum and Mummer a follow here https://www.instagram.com/mumandmummerpod/  and make sure you subscribe/follow to get notified for new episodes of The Milk Diary and please follow us on Instagram @themilkdiarypodcast </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Pandemic Party Planning </title>
			<itunes:title>Pandemic Party Planning </itunes:title>
			<pubDate>Tue, 23 Feb 2021 08:00:35 GMT</pubDate>
			<itunes:duration>28:11</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[Do you want a party bag or not? We’re in the middle of planning a birthday party and it’s a bit tricky. Lily reminds us of birthday parties at McDonald's, and Jamie blames asthma for his poor balloon skills. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Do you want a party bag or not? We’re in the middle of planning a birthday party and it’s a bit tricky. Lily reminds us of birthday parties at McDonald's, and Jamie blames asthma for his poor balloon skills. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Big Kid Bed </title>
			<itunes:title>Big Kid Bed </itunes:title>
			<pubDate>Tue, 16 Feb 2021 08:00:53 GMT</pubDate>
			<itunes:duration>24:18</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[The cot has been replaced with a big kid bed, a Toy Story obsession is in full swing, and Jamie remembers a childhood memory that broke his heart. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The cot has been replaced with a big kid bed, a Toy Story obsession is in full swing, and Jamie remembers a childhood memory that broke his heart. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Not To Ask New Parents </title>
			<itunes:title>What Not To Ask New Parents </itunes:title>
			<pubDate>Tue, 09 Feb 2021 08:00:22 GMT</pubDate>
			<itunes:duration>28:39</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[What's with all the questions? From unsolicited advice to uncomfortable questions, we revisit the things we wish weren’t said to two sleep-deprived parents. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What's with all the questions? From unsolicited advice to uncomfortable questions, we revisit the things we wish weren’t said to two sleep-deprived parents. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Top 10 Outdated Parenting Tips </title>
			<itunes:title>Top 10 Outdated Parenting Tips </itunes:title>
			<pubDate>Tue, 02 Feb 2021 08:00:30 GMT</pubDate>
			<itunes:duration>26:34</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[Did you know that parents used to sit their kids in cages that dangled from their apartments? Well, now you do. Join Lily and Jamie as they go through 10 of the most absurd and dangerous parenting tips ever. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Did you know that parents used to sit their kids in cages that dangled from their apartments? Well, now you do. Join Lily and Jamie as they go through 10 of the most absurd and dangerous parenting tips ever. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Anger Management </title>
			<itunes:title>Anger Management </itunes:title>
			<pubDate>Tue, 26 Jan 2021 08:00:34 GMT</pubDate>
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			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[The naughty step, throwing salmon and playground scraps, this is the feistiest episode of The Milk Diary so far! Lily remembers when she threw a cooked salmon and Jamie reminisces about the time he was sent to a child anger management specialist. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The naughty step, throwing salmon and playground scraps, this is the feistiest episode of The Milk Diary so far! Lily remembers when she threw a cooked salmon and Jamie reminisces about the time he was sent to a child anger management specialist. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unemployed as F**k</title>
			<itunes:title>Unemployed as F**k</itunes:title>
			<pubDate>Tue, 19 Jan 2021 08:00:59 GMT</pubDate>
			<itunes:duration>27:08</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Losing your job during a pandemic is not a vibe. In this episode, we're talking Zoom interviews, the weird and wonderful world of LinkedIn and job rejection. Also, Lily tells us how posh people tip in pubs, and Jamie reveals the biggest mistake he has made at work. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Losing your job during a pandemic is not a vibe. In this episode, we're talking Zoom interviews, the weird and wonderful world of LinkedIn and job rejection. Also, Lily tells us how posh people tip in pubs, and Jamie reveals the biggest mistake he has made at work. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Close the Nurseries!</title>
			<itunes:title>Close the Nurseries!</itunes:title>
			<pubDate>Tue, 12 Jan 2021 08:00:36 GMT</pubDate>
			<itunes:duration>24:40</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[It's Lockdown 3, and we say close the nurseries! In this episode, we take on the government's decision to keep nurseries open during the new national lockdown. Nursery staff and parents are being left in the dark without proper guidance from Number 10, and we think something has to be done. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's Lockdown 3, and we say close the nurseries! In this episode, we take on the government's decision to keep nurseries open during the new national lockdown. Nursery staff and parents are being left in the dark without proper guidance from Number 10, and we think something has to be done. Make sure you subscribe/follow to get notified for new episodes and please follow us on Instagram @themilkdiarypodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You're Wrong, I'm Right ]]></title>
			<itunes:title><![CDATA[You're Wrong, I'm Right ]]></itunes:title>
			<pubDate>Tue, 05 Jan 2021 08:00:26 GMT</pubDate>
			<itunes:duration>32:48</itunes:duration>
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			<link>https://www.instagram.com/themilkdiarypodcast/</link>
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			<acast:showId>5f87563e02f294598460caa8</acast:showId>
			<acast:episodeUrl>youre-wrong-im-right</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<h3>Breast milk vs formula. In Episode 6, Jamie and Lily discuss 16 of the most controversial parenting topics ever! We have a lot to debate, including peaceful parenting, child leashes and rice cereal. If you have any controversial parenting topics/advice, make sure you slide into our Instagram DMs @themilkdiarypodcast and give us a follow if you fancy. </h3><h2><br></h2><h3><br></h3><h2><br></h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>Breast milk vs formula. In Episode 6, Jamie and Lily discuss 16 of the most controversial parenting topics ever! We have a lot to debate, including peaceful parenting, child leashes and rice cereal. If you have any controversial parenting topics/advice, make sure you slide into our Instagram DMs @themilkdiarypodcast and give us a follow if you fancy. </h3><h2><br></h2><h3><br></h3><h2><br></h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas Special </title>
			<itunes:title>Christmas Special </itunes:title>
			<pubDate>Thu, 24 Dec 2020 08:00:00 GMT</pubDate>
			<itunes:duration>28:12</itunes:duration>
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			<acast:episodeUrl>christmas-special</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this Christmas Special, we look at one of our favourite childhood films, <em>How the Grinch Stole Christmas. </em>Covid-19 stole this Christmas, but The Grinch is the original Xmas thief, so we thought we'd reminisce. Merry Christmas from The Milk Diary! </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Christmas Special, we look at one of our favourite childhood films, <em>How the Grinch Stole Christmas. </em>Covid-19 stole this Christmas, but The Grinch is the original Xmas thief, so we thought we'd reminisce. Merry Christmas from The Milk Diary! </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[That's Entertainment]]></title>
			<itunes:title><![CDATA[That's Entertainment]]></itunes:title>
			<pubDate>Mon, 21 Dec 2020 08:00:25 GMT</pubDate>
			<itunes:duration>27:06</itunes:duration>
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			<link>https://www.instagram.com/themilkdiarypodcast/</link>
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			<acast:showId>5f87563e02f294598460caa8</acast:showId>
			<acast:episodeUrl>thats-entertainment</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f87563e02f294598460caa8/1608485382597-48da73d0b6ccda578c462ced265c4ade.jpeg"/>
			<description><![CDATA[Screen time has gone through the roof this year. Parents have found it difficult to drag their kids away from the TV during this pandemic, and that includes us. In this episode, we look at some of the ways we have kept our little one entertained in 2020. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Screen time has gone through the roof this year. Parents have found it difficult to drag their kids away from the TV during this pandemic, and that includes us. In this episode, we look at some of the ways we have kept our little one entertained in 2020. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Party's Over]]></title>
			<itunes:title><![CDATA[The Party's Over]]></itunes:title>
			<pubDate>Mon, 14 Dec 2020 08:00:19 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<link>https://www.instagram.com/themilkdiarypodcast/</link>
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			<acast:episodeUrl>the-partys-over</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>We've swapped nights out for 6am wake up calls and Saturday morning kids TV, how things have changed! In Episode 3, we discuss the difficulty of balancing your social life when you become a parent. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've swapped nights out for 6am wake up calls and Saturday morning kids TV, how things have changed! In Episode 3, we discuss the difficulty of balancing your social life when you become a parent. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ABBA Spelt Backwards</title>
			<itunes:title>ABBA Spelt Backwards</itunes:title>
			<pubDate>Mon, 07 Dec 2020 08:00:56 GMT</pubDate>
			<itunes:duration>43:19</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Every childhood needs a soundtrack, so Episode 2 is all about music. We discuss how parents influence their child’s taste in music and work out whether or not we are music snobs.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Every childhood needs a soundtrack, so Episode 2 is all about music. We discuss how parents influence their child’s taste in music and work out whether or not we are music snobs.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Three's a Crowd]]></title>
			<itunes:title><![CDATA[Three's a Crowd]]></itunes:title>
			<pubDate>Tue, 01 Dec 2020 06:00:08 GMT</pubDate>
			<itunes:duration>42:10</itunes:duration>
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			<link>https://www.instagram.com/themilkdiarypodcast/</link>
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			<acast:episodeUrl>threes-a-crowd</acast:episodeUrl>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[There is only one way to start this podcast, and that’s at the very beginning. In the first episode, we revisit the time we became parents overnight. From the unexpected arrival of parenthood to the stressful aftermath, we look at the chaotic story that bought us to where we are today.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[There is only one way to start this podcast, and that’s at the very beginning. In the first episode, we revisit the time we became parents overnight. From the unexpected arrival of parenthood to the stressful aftermath, we look at the chaotic story that bought us to where we are today.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Milk Diary Trailer</title>
			<itunes:title>The Milk Diary Trailer</itunes:title>
			<pubDate>Mon, 23 Nov 2020 14:31:44 GMT</pubDate>
			<itunes:duration>0:28</itunes:duration>
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			<description><![CDATA[The Milk Diary Trailer<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Milk Diary Trailer<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Parenting"/>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
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