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		<title>The Mind, Body, Spirit Podcast</title>
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		<copyright>Courtley Gomez Terrasi</copyright>
		<itunes:keywords>Spirituality,Mental Health,Fitness,Holistic,Law of Attraction,Health,Reiki,Yoga,Witchcraft,Tarot,Meditation,Lifecoach,Energy healing,Shamanism,Astrology</itunes:keywords>
		<itunes:author>Courtley Gomez Terrasi</itunes:author>
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		<itunes:summary><![CDATA[Friendly podcast talking all things holistic health and spirituality. We are going to dive into how to make ourselves feel better mentally, physically and spiritually so that we can embody the highest versions of ourselves and to help you find your true soul path. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Friendly podcast talking all things holistic health and spirituality. We are going to dive into how to make ourselves feel better mentally, physically and spiritually so that we can embody the highest versions of ourselves and to help you find your true soul path. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Courtley Gomez Terrasi</itunes:name>
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			<title>Spirit Fad Diets</title>
			<itunes:title>Spirit Fad Diets</itunes:title>
			<pubDate>Tue, 03 Dec 2024 13:00:52 GMT</pubDate>
			<itunes:duration>30:11</itunes:duration>
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			<description><![CDATA[<p>IN this episode we challenge the stereotype of how spiritual people eat. We talk about how the food you consume effects our health and vibration but not in the ways many expect.</p><br><p>Episodes Mentioned</p><br><p><a href="https://open.spotify.com/episode/4NBZtElPpMFz8HHBnpLQ85?si=PVSC250dSbuCaSlsCkONGA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4NBZtElPpMFz8HHBnpLQ85?si=PVSC250dSbuCaSlsCkONGA</a></p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>IN this episode we challenge the stereotype of how spiritual people eat. We talk about how the food you consume effects our health and vibration but not in the ways many expect.</p><br><p>Episodes Mentioned</p><br><p><a href="https://open.spotify.com/episode/4NBZtElPpMFz8HHBnpLQ85?si=PVSC250dSbuCaSlsCkONGA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4NBZtElPpMFz8HHBnpLQ85?si=PVSC250dSbuCaSlsCkONGA</a></p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Pineal Gland</title>
			<itunes:title>The Pineal Gland</itunes:title>
			<pubDate>Tue, 26 Nov 2024 13:00:11 GMT</pubDate>
			<itunes:duration>34:49</itunes:duration>
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			<description><![CDATA[<p>Today we are talking all about the Pineal gland aka the third eye. We take a look at what science has discovered about this mystery organ and how science may be starting to uncover the key to out conciousness.</p><br><p>References</p><br><p><a href="https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00037/full" rel="noopener noreferrer" target="_blank">https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00037/full</a></p><br><p><a href="https://youtu.be/vtUT2ujVjRo?si=9-YxMwWuPVtaf2KJ" rel="noopener noreferrer" target="_blank">https://youtu.be/vtUT2ujVjRo?si=9-YxMwWuPVtaf2KJ</a></p><br><p>Episodes Mentioned</p><br><p>3 Pillars or Health: <a href="https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw</a></p><br><p>Chakras: <a href="https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA</a></p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we are talking all about the Pineal gland aka the third eye. We take a look at what science has discovered about this mystery organ and how science may be starting to uncover the key to out conciousness.</p><br><p>References</p><br><p><a href="https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00037/full" rel="noopener noreferrer" target="_blank">https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00037/full</a></p><br><p><a href="https://youtu.be/vtUT2ujVjRo?si=9-YxMwWuPVtaf2KJ" rel="noopener noreferrer" target="_blank">https://youtu.be/vtUT2ujVjRo?si=9-YxMwWuPVtaf2KJ</a></p><br><p>Episodes Mentioned</p><br><p>3 Pillars or Health: <a href="https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw</a></p><br><p>Chakras: <a href="https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA</a></p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Spirit DNA</title>
			<itunes:title>Spirit DNA</itunes:title>
			<pubDate>Tue, 19 Nov 2024 13:00:39 GMT</pubDate>
			<itunes:duration>46:24</itunes:duration>
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			<acast:episodeUrl>spirit-dna</acast:episodeUrl>
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			<description><![CDATA[<p>We talk all about Spirit DNA and the emerging field of scientific researched called Neurotheology whose goal is to uncover the link between our DNA and our spiritual affiliations. New studies show that there may be a link between our DNA that gets passed down to us from our parents and ancestors and how that effects our connection to the Divine.</p><br><p>The White Witch Podcast Interview</p><br><p><a href="https://open.spotify.com/episode/5yonLhun6HcluMyTq0iX2b?si=nwQjD82XREywCOsRk5NUDQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/5yonLhun6HcluMyTq0iX2b?si=nwQjD82XREywCOsRk5NUDQ</a></p><br><p>Reference's</p><br><p>Spirit DNA Article: <a href="https://medium.com/@selvagiri/spiritual-dna-unveiling-the-genetic-blueprint-of-spirituality-d1d762f7154" rel="noopener noreferrer" target="_blank">https://medium.com/@selvagiri/spiritual-dna-unveiling-the-genetic-blueprint-of-spirituality-d1d762f7154</a></p><br><p>Chakra Episode: <a href="https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA</a></p><br><p>3 Pillars of Health Episode: <a href="https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw</a></p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk all about Spirit DNA and the emerging field of scientific researched called Neurotheology whose goal is to uncover the link between our DNA and our spiritual affiliations. New studies show that there may be a link between our DNA that gets passed down to us from our parents and ancestors and how that effects our connection to the Divine.</p><br><p>The White Witch Podcast Interview</p><br><p><a href="https://open.spotify.com/episode/5yonLhun6HcluMyTq0iX2b?si=nwQjD82XREywCOsRk5NUDQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/5yonLhun6HcluMyTq0iX2b?si=nwQjD82XREywCOsRk5NUDQ</a></p><br><p>Reference's</p><br><p>Spirit DNA Article: <a href="https://medium.com/@selvagiri/spiritual-dna-unveiling-the-genetic-blueprint-of-spirituality-d1d762f7154" rel="noopener noreferrer" target="_blank">https://medium.com/@selvagiri/spiritual-dna-unveiling-the-genetic-blueprint-of-spirituality-d1d762f7154</a></p><br><p>Chakra Episode: <a href="https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA</a></p><br><p>3 Pillars of Health Episode: <a href="https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw</a></p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Living By The Wheel Of The Year</title>
			<itunes:title>Living By The Wheel Of The Year</itunes:title>
			<pubDate>Tue, 12 Nov 2024 13:00:37 GMT</pubDate>
			<itunes:duration>35:46</itunes:duration>
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			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>living-by-the-wheel-of-the-year</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/l8LUiCgUVayk2uwNAXHY40T5iENZ6cudGG36ulCuyp7J7e9MxU3fZ6/eIl8PNMLjEHRF8VH3Ct8fLN0oFvGxmO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1731177711856-f18f6e0b-2dd0-44c2-b282-15cd3ef1211e.jpeg"/>
			<description><![CDATA[<p>On today's episode we talk about the changing of the season's and how this is not just something that happens to the nature around us but to us as well. How to connect and live in accordance to the seasons and what it can do for us mentally, physically and spiritually.</p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>Support:</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's episode we talk about the changing of the season's and how this is not just something that happens to the nature around us but to us as well. How to connect and live in accordance to the seasons and what it can do for us mentally, physically and spiritually.</p><br><p>Connect</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>Support:</p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lets Have A Conversation And Just Be </title>
			<itunes:title>Lets Have A Conversation And Just Be </itunes:title>
			<pubDate>Tue, 05 Nov 2024 13:00:51 GMT</pubDate>
			<itunes:duration>21:43</itunes:duration>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/lets-have-a-conversation-and-just-be</link>
			<acast:episodeId>6727835384407ac82e8b5bb8</acast:episodeId>
			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>lets-have-a-conversation-and-just-be</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/nliDow+Y9KVm9Hzr7HblXiCIATlzpCLT+CvwiJ7tX2c0Pz3pruFFRlBy9kr5zNvIHtyYst/7JLLZYkpm0myvY8]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1730642347370-3fd634cb-47ed-4625-8e47-2db817c09260.jpeg"/>
			<description><![CDATA[<p>This week we are talking about what it really means to just be and how to mimic the rhythms of mother nature. We are heading into the season of rest and naturally our bodies want to do the same but our minds don't always want to do that. So lets talk about it in this off the cuff episode.</p><br><p>Connect:</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are talking about what it really means to just be and how to mimic the rhythms of mother nature. We are heading into the season of rest and naturally our bodies want to do the same but our minds don't always want to do that. So lets talk about it in this off the cuff episode.</p><br><p>Connect:</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spooky Season Special: My Paranormal Story</title>
			<itunes:title>Spooky Season Special: My Paranormal Story</itunes:title>
			<pubDate>Tue, 29 Oct 2024 12:00:01 GMT</pubDate>
			<itunes:duration>38:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66215048af71a4001349c79f/e/6710e6114d9a7db35ed71f83/media.mp3" length="18327528" type="audio/mpeg"/>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/spooky-season-special-my-paranormal-story</link>
			<acast:episodeId>6710e6114d9a7db35ed71f83</acast:episodeId>
			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>spooky-season-special-my-paranormal-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/nIkRU1dze1A1HbF+s1zjmHOKNdnPvGGOB0Qt8w9Ins9h37YOObxqZQJsyBcD8XmatvK0QJzQpPwQzhhnCRs1ad]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1729160192360-877a0fb5-f8a2-4dfe-9726-3117c2c4b843.jpeg"/>
			<description><![CDATA[<p>Hello and welcome to this weeks episode!! Today in honor of Halloween coming this Thursday I am sharing my biggest and most prominent paranormal story!! But I want to hear your stories too! If you have a story that you want to share on the podcast for our new unexplained episodes that will be airing every fifth episode feel free to email me your story!! I hope you enjoy! Stay Safe and Have Fun Happy Halloween!</p><br><p>Connect:</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello and welcome to this weeks episode!! Today in honor of Halloween coming this Thursday I am sharing my biggest and most prominent paranormal story!! But I want to hear your stories too! If you have a story that you want to share on the podcast for our new unexplained episodes that will be airing every fifth episode feel free to email me your story!! I hope you enjoy! Stay Safe and Have Fun Happy Halloween!</p><br><p>Connect:</p><br><p>Email: courtleygomezterrasi@gmail.com</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spooky Season Special: Shadow People</title>
			<itunes:title>Spooky Season Special: Shadow People</itunes:title>
			<pubDate>Tue, 22 Oct 2024 12:00:07 GMT</pubDate>
			<itunes:duration>29:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66215048af71a4001349c79f/e/670fe012488fde8559f884c4/media.mp3" length="14118261" type="audio/mpeg"/>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/spooky-season-special-shadow-people</link>
			<acast:episodeId>670fe012488fde8559f884c4</acast:episodeId>
			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>spooky-season-special-shadow-people</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/nIKqiIPAfuZduu+HX1IcbjUx1g5xGrKmkyCWXm9276hTA9YlI4OLjxDOx80BbePTsfyHbmJyOKbWTKMk+u7x89]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1729093257166-cdc29740-872d-4986-b635-2448d852c812.jpeg"/>
			<description><![CDATA[<p>Hello and welcome to this weeks episode. This week we are talking all about shadow people and we try to figure out what exactly they are and how to protect yourself from them.</p><br><p>References:</p><br><p><a href="https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39c" rel="noopener noreferrer" target="_blank">https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39c</a></p><br><p><a href="https://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksX" rel="noopener noreferrer" target="_blank">https://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksX</a></p><br><p>Connect:</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TIkTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello and welcome to this weeks episode. This week we are talking all about shadow people and we try to figure out what exactly they are and how to protect yourself from them.</p><br><p>References:</p><br><p><a href="https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39c" rel="noopener noreferrer" target="_blank">https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39c</a></p><br><p><a href="https://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksX" rel="noopener noreferrer" target="_blank">https://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksX</a></p><br><p>Connect:</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TIkTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spooky Season Special: The Unexplained Outdoors</title>
			<itunes:title>Spooky Season Special: The Unexplained Outdoors</itunes:title>
			<pubDate>Tue, 15 Oct 2024 12:00:48 GMT</pubDate>
			<itunes:duration>39:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66215048af71a4001349c79f/e/670961c8dc27bf9f7751895d/media.mp3" length="18853529" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/spooky-season-special-the-unexplained-outdoors</link>
			<acast:episodeId>670961c8dc27bf9f7751895d</acast:episodeId>
			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>spooky-season-special-the-unexplained-outdoors</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/lHtU9Ht+s+kGDkrwzJU0gzrqgDIHxJB9VTbIzqiuvvCo0AwJ5cNuuxO0LMPqmR6gbtB+2m6ffwR7nJha4vUHd1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1728667427207-9f4ac5ec-1563-4b78-a870-ae87495ab3f1.jpeg"/>
			<description><![CDATA[<p>Welcome to our second Spooky Season Special! Today we are talking about hauntings and entities attached to the land and some specific haunted locations that are steeped in lore and legend.</p><br><p>Research Articles:</p><br><p>The Superstitious Mountains: <a href="https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzh" rel="noopener noreferrer" target="_blank">https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzh</a></p><br><p>Appalachia: <a href="https://www.thecollector.com/appalachian-folk-stories-scary/" rel="noopener noreferrer" target="_blank">https://www.thecollector.com/appalachian-folk-stories-scary/</a></p><br><p>The Bridgewater Triangle: <a href="https://www.enterprisenews.com/story/entertainment/2021/10/13/bridgewater-triangle-halloween-taunton-rehoboth-freetown-nippenicket-hockomock-ghosts-haunted/6060701001/" rel="noopener noreferrer" target="_blank">https://www.enterprisenews.com/story/entertainment/2021/10/13/bridgewater-triangle-halloween-taunton-rehoboth-freetown-nippenicket-hockomock-ghosts-haunted/6060701001/</a></p><br><p>Connect:</p><br><p>Instagram: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support: </p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our second Spooky Season Special! Today we are talking about hauntings and entities attached to the land and some specific haunted locations that are steeped in lore and legend.</p><br><p>Research Articles:</p><br><p>The Superstitious Mountains: <a href="https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzh" rel="noopener noreferrer" target="_blank">https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzh</a></p><br><p>Appalachia: <a href="https://www.thecollector.com/appalachian-folk-stories-scary/" rel="noopener noreferrer" target="_blank">https://www.thecollector.com/appalachian-folk-stories-scary/</a></p><br><p>The Bridgewater Triangle: <a href="https://www.enterprisenews.com/story/entertainment/2021/10/13/bridgewater-triangle-halloween-taunton-rehoboth-freetown-nippenicket-hockomock-ghosts-haunted/6060701001/" rel="noopener noreferrer" target="_blank">https://www.enterprisenews.com/story/entertainment/2021/10/13/bridgewater-triangle-halloween-taunton-rehoboth-freetown-nippenicket-hockomock-ghosts-haunted/6060701001/</a></p><br><p>Connect:</p><br><p>Instagram: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support: </p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spooky Season Special: Types of Hauntings</title>
			<itunes:title>Spooky Season Special: Types of Hauntings</itunes:title>
			<pubDate>Tue, 08 Oct 2024 12:00:21 GMT</pubDate>
			<itunes:duration>47:54</itunes:duration>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks spooky season special episode!! Today we are talking about the different types of hauntings along with some in prompt to discussion that may shift your perspective on some interesting topics.</p><br><p>Article Link: <a href="https://hauntedoc.com/types-of-hauntings/" rel="noopener noreferrer" target="_blank">https://hauntedoc.com/types-of-hauntings/</a></p><br><p>Connect</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>Tiktok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks spooky season special episode!! Today we are talking about the different types of hauntings along with some in prompt to discussion that may shift your perspective on some interesting topics.</p><br><p>Article Link: <a href="https://hauntedoc.com/types-of-hauntings/" rel="noopener noreferrer" target="_blank">https://hauntedoc.com/types-of-hauntings/</a></p><br><p>Connect</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>Tiktok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Halloween, Dia De Los Muertos, and Samhain</title>
			<itunes:title>Halloween, Dia De Los Muertos, and Samhain</itunes:title>
			<pubDate>Tue, 01 Oct 2024 12:00:47 GMT</pubDate>
			<itunes:duration>36:32</itunes:duration>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/halloween-dia-de-los-muertos-and-samhain</link>
			<acast:episodeId>66d1bf4f9035bd07d77507c3</acast:episodeId>
			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>halloween-dia-de-los-muertos-and-samhain</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks episode!! It is officially October and sticking with the theme for this month we are taking a look at the differences and similarities to some classic holidays for this time of year and their spiritual significance. </p><br><p>All the links mentioned in the show are as follows:</p><br><p>Connect</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks episode!! It is officially October and sticking with the theme for this month we are taking a look at the differences and similarities to some classic holidays for this time of year and their spiritual significance. </p><br><p>All the links mentioned in the show are as follows:</p><br><p>Connect</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Witchcraft and Wicca Explained</title>
			<itunes:title>Witchcraft and Wicca Explained</itunes:title>
			<pubDate>Tue, 24 Sep 2024 12:00:03 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>witchcraft-and-wicca-explained</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1723834224316-59631de6-26ce-49d7-9f49-600a19d10a3b.jpeg"/>
			<description><![CDATA[<p>Hello everyone and welcome to this weeks podcast episode. This week we are looking at the practice of Witchcraft and the pagan religion of Wicca. We look at the similarities and differences to help better understand the two.</p><br><p>All of the links mentioned in the show are listed below</p><br><p>Reference Article for this episode:</p><br><p> <a href="https://magebymoonlight.com/paganism-wicca-witchcraft/" rel="noopener noreferrer" target="_blank">https://magebymoonlight.com/paganism-wicca-witchcraft/</a></p><br><p>Connect:</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support: </p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks podcast episode. This week we are looking at the practice of Witchcraft and the pagan religion of Wicca. We look at the similarities and differences to help better understand the two.</p><br><p>All of the links mentioned in the show are listed below</p><br><p>Reference Article for this episode:</p><br><p> <a href="https://magebymoonlight.com/paganism-wicca-witchcraft/" rel="noopener noreferrer" target="_blank">https://magebymoonlight.com/paganism-wicca-witchcraft/</a></p><br><p>Connect:</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support: </p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The 6 Clairs</title>
			<itunes:title>The 6 Clairs</itunes:title>
			<pubDate>Tue, 17 Sep 2024 12:00:18 GMT</pubDate>
			<itunes:duration>33:30</itunes:duration>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/the-6-clairs</link>
			<acast:episodeId>66bcf502a37f25960073abab</acast:episodeId>
			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>the-6-clairs</acast:episodeUrl>
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			<description><![CDATA[<p>Hello Everyone and welcome to this weeks episode! Today we are looking at the 6 Clairs, Clairvoyance, Clairaudience, Claircognizance, Clairsentience, Clairalience, and Clairgustance. Plus some other little tidbits and discussion about intuition.</p><br><p>Reference material for this episode:</p><br><p><a href="https://www.holisticism.com/journal-library/so-you-think-youre-intuitive-understanding-the-six-clairs" rel="noopener noreferrer" target="_blank">https://www.holisticism.com/journal-library/so-you-think-youre-intuitive-understanding-the-six-clairs</a></p><br><p>Links mentioned in the show:</p><br><p>Connect:</p><p> </p><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>Tiktok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone and welcome to this weeks episode! Today we are looking at the 6 Clairs, Clairvoyance, Clairaudience, Claircognizance, Clairsentience, Clairalience, and Clairgustance. Plus some other little tidbits and discussion about intuition.</p><br><p>Reference material for this episode:</p><br><p><a href="https://www.holisticism.com/journal-library/so-you-think-youre-intuitive-understanding-the-six-clairs" rel="noopener noreferrer" target="_blank">https://www.holisticism.com/journal-library/so-you-think-youre-intuitive-understanding-the-six-clairs</a></p><br><p>Links mentioned in the show:</p><br><p>Connect:</p><p> </p><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>Tiktok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support:</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Capacity and Strength</title>
			<itunes:title>Capacity and Strength</itunes:title>
			<pubDate>Tue, 10 Sep 2024 12:00:21 GMT</pubDate>
			<itunes:duration>32:01</itunes:duration>
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			<acast:episodeUrl>capacity-and-strength</acast:episodeUrl>
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			<description><![CDATA[<p>Hello Everyone welcome to this week's episode! This week we are talking about how when it comes to growing spiritually instead of doing all the things to "raise our vibration" we should first make sure that we have the capacity and the strength in order for those practices to actually work. </p><br><p>All the links mentioned in the show are listed below:</p><br><p>Instagram Video Link: <a href="https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp</a></p><br><p>Connect</p><br><p>Insta:  &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: &nbsp;<a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>&nbsp;+ 1</p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone welcome to this week's episode! This week we are talking about how when it comes to growing spiritually instead of doing all the things to "raise our vibration" we should first make sure that we have the capacity and the strength in order for those practices to actually work. </p><br><p>All the links mentioned in the show are listed below:</p><br><p>Instagram Video Link: <a href="https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp</a></p><br><p>Connect</p><br><p>Insta:  &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: &nbsp;<a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>&nbsp;+ 1</p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Content Consumption and Our Energy</title>
			<itunes:title>Content Consumption and Our Energy</itunes:title>
			<pubDate>Tue, 03 Sep 2024 12:00:41 GMT</pubDate>
			<itunes:duration>25:01</itunes:duration>
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			<acast:episodeUrl>content-consumption-and-our-energy</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks episode!! Today we are talking about how the content that we take in effects our energy in a positive way, negative way and every shade of grey way in between and also how to use our content to benefit us instead of hurt us.</p><br><p>All the links mentioned in the show are as follows:</p><br><p>Connect</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>&nbsp;+ 1</p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks episode!! Today we are talking about how the content that we take in effects our energy in a positive way, negative way and every shade of grey way in between and also how to use our content to benefit us instead of hurt us.</p><br><p>All the links mentioned in the show are as follows:</p><br><p>Connect</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>&nbsp;+ 1</p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The 3D, 4D, 5D</title>
			<itunes:title>The 3D, 4D, 5D</itunes:title>
			<pubDate>Tue, 27 Aug 2024 12:00:05 GMT</pubDate>
			<itunes:duration>39:24</itunes:duration>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/the-3d-4d-5d</link>
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			<acast:episodeUrl>the-3d-4d-5d</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Hello Every one and welcome to this weeks episode! Today we are talking about the dimensions. We dig into the nitty gritty of what they are and how to ascend into higher dimensions. </p><br><p>As always all the links mentioned in the shows are as follows:</p><br><p>Connect</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Every one and welcome to this weeks episode! Today we are talking about the dimensions. We dig into the nitty gritty of what they are and how to ascend into higher dimensions. </p><br><p>As always all the links mentioned in the shows are as follows:</p><br><p>Connect</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balancing The Spiritual And The Mundane</title>
			<itunes:title>Balancing The Spiritual And The Mundane</itunes:title>
			<pubDate>Tue, 20 Aug 2024 12:00:52 GMT</pubDate>
			<itunes:duration>27:33</itunes:duration>
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			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>balancing-the-spiritual-and-the-mundane</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks episode! This is one of those famous last minute episodes that I just felt super called to talk about on the podcast today so we are talking all about the balancing our mundane lives and spiritual lives and where there are some fine lines that we need to acknowledge in order to live healthy lives spiritually, mentally and physically.</p><br><p>As always all of the links mentioned in the show are as follows:</p><br><p>Community</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support The Show</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks episode! This is one of those famous last minute episodes that I just felt super called to talk about on the podcast today so we are talking all about the balancing our mundane lives and spiritual lives and where there are some fine lines that we need to acknowledge in order to live healthy lives spiritually, mentally and physically.</p><br><p>As always all of the links mentioned in the show are as follows:</p><br><p>Community</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support The Show</p><br><p>Merch: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mindset, Gratitude, and Frequency</title>
			<itunes:title>Mindset, Gratitude, and Frequency</itunes:title>
			<pubDate>Tue, 13 Aug 2024 12:00:32 GMT</pubDate>
			<itunes:duration>26:02</itunes:duration>
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			<acast:episodeUrl>mindset-gratitude-and-frequency</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks episode! This week wasn't exactly a planned episode but it was one of those spur of the moment things that I just felt really called to talk about! So today we are talking a bit about mindset and how our mindsets quite literally govern our lives and how gratitude plays into that.</p><br><p>As always all the links mentioned in the show are as follows:</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Support the Podcast: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p>Thank you all so much for listening! And I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks episode! This week wasn't exactly a planned episode but it was one of those spur of the moment things that I just felt really called to talk about! So today we are talking a bit about mindset and how our mindsets quite literally govern our lives and how gratitude plays into that.</p><br><p>As always all the links mentioned in the show are as follows:</p><br><p>Insta: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Support the Podcast: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><br><p>Thank you all so much for listening! And I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[8/8 The Lion's Gate Portal]]></title>
			<itunes:title><![CDATA[8/8 The Lion's Gate Portal]]></itunes:title>
			<pubDate>Tue, 06 Aug 2024 12:00:18 GMT</pubDate>
			<itunes:duration>33:51</itunes:duration>
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			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>88-the-lions-gate-portal</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks podcast episode! This week we are discussing the ever so famous Lion's Gate Portal. We go into what it is, some of the historical significance of this day and how to harness the potent, transformative energy of this portal and use it in your practice.</p><br><p>As always the links mentioned in the show are as follows:</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support the Show:</p><br><p>Etsy Shop: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks podcast episode! This week we are discussing the ever so famous Lion's Gate Portal. We go into what it is, some of the historical significance of this day and how to harness the potent, transformative energy of this portal and use it in your practice.</p><br><p>As always the links mentioned in the show are as follows:</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Support the Show:</p><br><p>Etsy Shop: <a href="https://mindbodyspiritvibes.etsy.com/" rel="noopener noreferrer" target="_blank">https://mindbodyspiritvibes.etsy.com</a></p><br><p>Donate: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Maintaining Spiritual Cleanliness</title>
			<itunes:title>Maintaining Spiritual Cleanliness</itunes:title>
			<pubDate>Tue, 30 Jul 2024 12:00:29 GMT</pubDate>
			<itunes:duration>30:08</itunes:duration>
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			<link>https://shows.acast.com/the-mind-body-spirit-podcast/episodes/maintaining-spiritual-cleanliness</link>
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			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>maintaining-spiritual-cleanliness</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks podcast! This week we are talking all about spiritual cleanliness and the importance of maintaining a clean and clear sacred space.</p><br><p>As always the links mentioned in the show are as follows:</p><br><p>Insta:  <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Support the Podcast: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks podcast! This week we are talking all about spiritual cleanliness and the importance of maintaining a clean and clear sacred space.</p><br><p>As always the links mentioned in the show are as follows:</p><br><p>Insta:  <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Support the Podcast: <a href="http://buymeacoffee.com/mindbodyspiritpodcast" rel="noopener noreferrer" target="_blank">buymeacoffee.com/mindbodyspiritpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Ins and Outs of Protecting Yourself and Your Energy</title>
			<itunes:title>The Ins and Outs of Protecting Yourself and Your Energy</itunes:title>
			<pubDate>Tue, 23 Jul 2024 12:00:51 GMT</pubDate>
			<itunes:duration>34:25</itunes:duration>
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			<description><![CDATA[<p>Hello everyone and welcome to yet another episode! This week we are talking about the importance of energetically protecting yourself, how to do so and when to do so. </p><br><p>All of the links mentioned in the show are as follows:</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Thank you all so much for listening and I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to yet another episode! This week we are talking about the importance of energetically protecting yourself, how to do so and when to do so. </p><br><p>All of the links mentioned in the show are as follows:</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Thank you all so much for listening and I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Law Of Attraction and Manifestation</title>
			<itunes:title>The Law Of Attraction and Manifestation</itunes:title>
			<pubDate>Tue, 16 Jul 2024 12:00:31 GMT</pubDate>
			<itunes:duration>52:41</itunes:duration>
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			<acast:episodeUrl>the-law-of-attraction-and-manifestation</acast:episodeUrl>
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			<description><![CDATA[<p>Hello Everyone and welcome to this weeks episode! On this episode we dive into the nitty gritty of the Law of Attraction and Manifestation looking at it from the most basic of concepts into the deeper concepts and practices that can be easily implemented into your everyday life.</p><br><p>As always the links mentioned in the show are as follows:</p><br><p>Insta:&nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord:  <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Thank you all so much for listening and I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone and welcome to this weeks episode! On this episode we dive into the nitty gritty of the Law of Attraction and Manifestation looking at it from the most basic of concepts into the deeper concepts and practices that can be easily implemented into your everyday life.</p><br><p>As always the links mentioned in the show are as follows:</p><br><p>Insta:&nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord:  <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com</p><br><p>Thank you all so much for listening and I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cleansing Your Energy Field: The Why and How</title>
			<itunes:title>Cleansing Your Energy Field: The Why and How</itunes:title>
			<pubDate>Tue, 09 Jul 2024 12:00:22 GMT</pubDate>
			<itunes:duration>22:45</itunes:duration>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks episode! Today we are talking all about cleansing your energy field of any unwanted energies and entities. Why we do it and how to go about it. </p><br><p>All of the links mentioned in the show are as follows:</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: &nbsp;<a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks episode! Today we are talking all about cleansing your energy field of any unwanted energies and entities. Why we do it and how to go about it. </p><br><p>All of the links mentioned in the show are as follows:</p><br><p>Insta: &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: &nbsp;<a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Magic of Reiki</title>
			<itunes:title>The Magic of Reiki</itunes:title>
			<pubDate>Tue, 02 Jul 2024 12:00:44 GMT</pubDate>
			<itunes:duration>28:30</itunes:duration>
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			<acast:showId>66215048af71a4001349c79f</acast:showId>
			<acast:episodeUrl>the-magic-of-reiki</acast:episodeUrl>
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			<description><![CDATA[<p>Hello everyone! Welcome to this weeks episode! This week we are talking about Reiki. We take a look at the history and the basic concepts of what Reiki is and how it facilitates healing physically, mentally and spiritually! </p><br><p>As always all the links mentioned in the show are as follows, I also have linked my Etsy store below too is you would like to support the show and get some fantastic merch for yourself!</p><br><p>Insta:  &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone! Welcome to this weeks episode! This week we are talking about Reiki. We take a look at the history and the basic concepts of what Reiki is and how it facilitates healing physically, mentally and spiritually! </p><br><p>As always all the links mentioned in the show are as follows, I also have linked my Etsy store below too is you would like to support the show and get some fantastic merch for yourself!</p><br><p>Insta:  &nbsp;<a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a></p><br><p>Merch: https://mindbodyspiritvibes.etsy.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Vibration of Money</title>
			<itunes:title>The Vibration of Money</itunes:title>
			<pubDate>Tue, 25 Jun 2024 12:00:34 GMT</pubDate>
			<itunes:duration>33:16</itunes:duration>
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			<acast:episodeUrl>the-vibration-of-money</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/kqX6EOvlhpcKRHlHXa6WwQ+veTrNiSTq2K/p8YuXCpeipCDrF4n6sriM+8c4WpBMhmhCHL1haGiUEFKcGt6glr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Hello Everyone! Welcome to this weeks episode! This is an episode that wasn't exactly planned but is just a subject that I really felt needed to come to the podcast so today we are talking about the vibration of money. We cover how to manifest money by stepping into your truth and your purpose and how to go about it. </p><br><p>Here are the links mentioned in the show:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>+ 1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone! Welcome to this weeks episode! This is an episode that wasn't exactly planned but is just a subject that I really felt needed to come to the podcast so today we are talking about the vibration of money. We cover how to manifest money by stepping into your truth and your purpose and how to go about it. </p><br><p>Here are the links mentioned in the show:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>+ 1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Chakras: What They are and How to Work With Them</title>
			<itunes:title>The Chakras: What They are and How to Work With Them</itunes:title>
			<pubDate>Tue, 18 Jun 2024 12:00:34 GMT</pubDate>
			<itunes:duration>49:07</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZslMmeLaig/H1cj2m8d1GbquV/vyAwl2obiFvY24UK2/myc+qM9NssJSsF4ef/7MhxhtJ09kZ1b6ZqLnl6IEQKqwbUk0HREbGCNuOsoe50WBxVZ3fka19e0d8sl5wbHCuf]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66215048af71a4001349c79f/1717431162710-2c7c830ad10f5cda0355b11e7794a7fd.jpeg"/>
			<description><![CDATA[<p>Hello everyone! Welcome to this weeks podcast! This week we are talking all about the chakras, what they are and how to work with them. We go into a little bit of the origins of the chakras and then talk about the 7 main chakras along with ways to identify blocks and to clear them out. </p><br><p>All of the links mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>+ 1</p><br><p>Thank you all for listening! I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone! Welcome to this weeks podcast! This week we are talking all about the chakras, what they are and how to work with them. We go into a little bit of the origins of the chakras and then talk about the 7 main chakras along with ways to identify blocks and to clear them out. </p><br><p>All of the links mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>+ 1</p><br><p>Thank you all for listening! I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Vibration of Food: What are High and Low Vibe Foods and How They Affect Us</title>
			<itunes:title>The Vibration of Food: What are High and Low Vibe Foods and How They Affect Us</itunes:title>
			<pubDate>Tue, 11 Jun 2024 12:00:20 GMT</pubDate>
			<itunes:duration>36:32</itunes:duration>
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			<description><![CDATA[<p>Hello everyone and welcome to this weeks episode! This week we are talking about the vibration of food and how high vibrational foods and low vibrational foods can affect us physically, mentally and spiritually.</p><p>All of the links mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>+ 1</p><br><p>Thank you all for listening and I can't wait to see you again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone and welcome to this weeks episode! This week we are talking about the vibration of food and how high vibrational foods and low vibrational foods can affect us physically, mentally and spiritually.</p><p>All of the links mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/?next=%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/courtley.marie/?next=%2F</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtleymarie</a></p><br><p>Discord: <a href="http://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">discord.com/invite/UCew5PwqHa</a>+ 1</p><br><p>Thank you all for listening and I can't wait to see you again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Energy, Frequency, Vibration: What they are and how they affect us</title>
			<itunes:title>Energy, Frequency, Vibration: What they are and how they affect us</itunes:title>
			<pubDate>Tue, 04 Jun 2024 12:00:17 GMT</pubDate>
			<itunes:duration>23:29</itunes:duration>
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			<description><![CDATA[<p>Hello everyone! Welcome to this week's episode. In this episode we talk all about energy, vibrations, and frequencies. We touch on what they are, how they affect us and how we can also use them to stay healthy physically, mentally and spiritually.</p><br><p>All of the link mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>Free Discord Chat: discord.com/invite/UCew5PwqHa + 1</p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">courtleymarie (@courtleymarie) | TikTok</a></p><br><p>Thank you all for listening! Can't wait to talk to you again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone! Welcome to this week's episode. In this episode we talk all about energy, vibrations, and frequencies. We touch on what they are, how they affect us and how we can also use them to stay healthy physically, mentally and spiritually.</p><br><p>All of the link mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>Free Discord Chat: discord.com/invite/UCew5PwqHa + 1</p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">courtleymarie (@courtleymarie) | TikTok</a></p><br><p>Thank you all for listening! Can't wait to talk to you again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Art of Grounding: The What, Why and How</title>
			<itunes:title>The Art of Grounding: The What, Why and How</itunes:title>
			<pubDate>Tue, 28 May 2024 12:00:02 GMT</pubDate>
			<itunes:duration>24:55</itunes:duration>
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			<description><![CDATA[<p>Hi guys! Welcome to this week's episode! today we are talking all about grounding, what it is, the benefits and how to add grounding into your practice. As always the links that I mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">courtleymarie (@courtleymarie) | TikTok</a></p><br><p>Discord: discord.com/invite/UCew5PwqHa + 1</p><br><p>Thank you guys so much for listening and I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi guys! Welcome to this week's episode! today we are talking all about grounding, what it is, the benefits and how to add grounding into your practice. As always the links that I mentioned in the show are as follows:</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>TikTok: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">courtleymarie (@courtleymarie) | TikTok</a></p><br><p>Discord: discord.com/invite/UCew5PwqHa + 1</p><br><p>Thank you guys so much for listening and I can't wait to see you all again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Connecting with Nature: What it does for us Spiritually, Mentally and Physically</title>
			<itunes:title>Connecting with Nature: What it does for us Spiritually, Mentally and Physically</itunes:title>
			<pubDate>Tue, 21 May 2024 11:54:54 GMT</pubDate>
			<itunes:duration>33:28</itunes:duration>
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			<description><![CDATA[<p>Hello everyone! Welcome to this weeks' episode! This week we are talking all about our connection to nature and how cultivating this divine connection to nature can keep our minds, bodies, and souls in balance.</p><br><p>Here are the links I mentioned during the show!</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>Discord: discord.com/invite/UCew5PwqHa + 1</p><br><p>You can also check out my TikTok here: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">courtleymarie (@courtleymarie) | TikTok</a></p><br><p>Hope you guys enjoyed the episode and I cant wait to see you all here again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone! Welcome to this weeks' episode! This week we are talking all about our connection to nature and how cultivating this divine connection to nature can keep our minds, bodies, and souls in balance.</p><br><p>Here are the links I mentioned during the show!</p><br><p>Instagram: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>Discord: discord.com/invite/UCew5PwqHa + 1</p><br><p>You can also check out my TikTok here: <a href="https://www.tiktok.com/@courtleymarie" rel="noopener noreferrer" target="_blank">courtleymarie (@courtleymarie) | TikTok</a></p><br><p>Hope you guys enjoyed the episode and I cant wait to see you all here again next week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 3: Intuition. What is it and how to use it.</title>
			<itunes:title>Episode 3: Intuition. What is it and how to use it.</itunes:title>
			<pubDate>Fri, 17 May 2024 14:15:07 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
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			<description><![CDATA[<p>Hello everyone! Welcome to episode 3! In this episode we are talking all about Intuition. We talk about what it is, how do you know when your intuition is telling you something, where our intuition comes from and how to strengthen it and use it in your everyday life.</p><br><p>If you have any questions on anything we talked about in this episode or if you have any suggestions for future episodes feel free to send me a DM over on Instagram here: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>If you are looking to connect with some more like minded souls you can also can join our FREE discord chat here: <a href="https://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">https://discord.com/invite/UCew5PwqHa</a></p><br><p>Thank you all for listening! Can't wait to have you back for the next episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone! Welcome to episode 3! In this episode we are talking all about Intuition. We talk about what it is, how do you know when your intuition is telling you something, where our intuition comes from and how to strengthen it and use it in your everyday life.</p><br><p>If you have any questions on anything we talked about in this episode or if you have any suggestions for future episodes feel free to send me a DM over on Instagram here: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>If you are looking to connect with some more like minded souls you can also can join our FREE discord chat here: <a href="https://discord.com/invite/UCew5PwqHa" rel="noopener noreferrer" target="_blank">https://discord.com/invite/UCew5PwqHa</a></p><br><p>Thank you all for listening! Can't wait to have you back for the next episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 2: The 3 Pillars of Health</title>
			<itunes:title>Episode 2: The 3 Pillars of Health</itunes:title>
			<pubDate>Wed, 15 May 2024 01:08:41 GMT</pubDate>
			<itunes:duration>28:12</itunes:duration>
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			<description><![CDATA[<p>Hello everyone! Welcome to episode 2! Today we are talking about The 3 Pillars of Health and how they all work together to create balance in the body and how that balance can help you open up spiritually and aid you in achieving a higher level of physical and mental health.</p><br><p>If you guys have any questions or suggestions for future episodes send me a DM over on Instagram here:</p><p><a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>If you are looking to connect with more like-minded souls join our FREE Discord chat here:</p><p>discord.com/invite/UCew5PwqHa</p><br><p>Thank you for listening and I will see you all again for our next episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello everyone! Welcome to episode 2! Today we are talking about The 3 Pillars of Health and how they all work together to create balance in the body and how that balance can help you open up spiritually and aid you in achieving a higher level of physical and mental health.</p><br><p>If you guys have any questions or suggestions for future episodes send me a DM over on Instagram here:</p><p><a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>If you are looking to connect with more like-minded souls join our FREE Discord chat here:</p><p>discord.com/invite/UCew5PwqHa</p><br><p>Thank you for listening and I will see you all again for our next episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 1: Welcome to the Mind, Body, Spirit Podcast</title>
			<itunes:title>Episode 1: Welcome to the Mind, Body, Spirit Podcast</itunes:title>
			<pubDate>Fri, 10 May 2024 01:22:09 GMT</pubDate>
			<itunes:duration>8:50</itunes:duration>
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			<description><![CDATA[<p>Welcome to the Mind, Body, Spirit podcast! In this first ever episode I take some time to introduce myself as your host and explain what my intentions for this podcast are going forward!</p><br><p>If you would like to contact me with suggestions for future episodes or are looking for more content related to the podcast you can follow me on Instagram here: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>Feel free to also join the FREE Discord chat here: https://discord.com/invite/UCew5PwqHa</p><br><p>Thanks so much for listening everyone and I will see you all next week! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Mind, Body, Spirit podcast! In this first ever episode I take some time to introduce myself as your host and explain what my intentions for this podcast are going forward!</p><br><p>If you would like to contact me with suggestions for future episodes or are looking for more content related to the podcast you can follow me on Instagram here: <a href="https://www.instagram.com/courtley.marie/" rel="noopener noreferrer" target="_blank">Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos</a></p><br><p>Feel free to also join the FREE Discord chat here: https://discord.com/invite/UCew5PwqHa</p><br><p>Thanks so much for listening everyone and I will see you all next week! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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