60 acast.com The Mix Six Podcast https://shows.acast.com/the-mix-six-podcast en The Mix the mix,young people,youth,mental health,wellbeing Tom Pinks One guest. Six questions. 30 minutes.

 

The Mix Six Podcast is the unfiltered, unafraid, and unashamedly authentic podcast for young people, aged 11-25 years old.

 

From LGBTQI+ rights to relationships, drugs to discrimination and sex to stress – you name it, we've got it covered.


We chat to the experts, the celebrities, the young people doing amazing things. We listen to those real-life stories, celebrate life and tackle the issues that no one else wants to talk about. The issues that matter most to young people.

 

And we do it in SIX questions.

Hosted on Acast. See acast.com/privacy for more information.

]]> One guest. Six questions. 30 minutes.

 

The Mix Six Podcast is the unfiltered, unafraid, and unashamedly authentic podcast for young people, aged 11-25 years old.

 

From LGBTQI+ rights to relationships, drugs to discrimination and sex to stress – you name it, we've got it covered.


We chat to the experts, the celebrities, the young people doing amazing things. We listen to those real-life stories, celebrate life and tackle the issues that no one else wants to talk about. The issues that matter most to young people.

 

And we do it in SIX questions.

Hosted on Acast. See acast.com/privacy for more information.

]]> false The Mix info+66b497f9c5121ea3fce4e007@mg-eu.acast.com 66b497f9c5121ea3fce4e007 the-mix-six-podcast episodic https://assets.pippa.io/shows/cover/1723111332431-e913df2d-4272-4497-b95b-83294a805745.jpeg https://shows.acast.com/the-mix-six-podcast The Mix Six Podcast Here4You: The Making of Rusty Here4You: The Making of Rusty Mon, 11 May 2026 11:03:30 GMT 15:36 6a01b783b443364556d5bb50 false https://shows.acast.com/the-mix-six-podcast/episodes/here4you-the-making-of-rusty 6a01b783b443364556d5bb50 66b497f9c5121ea3fce4e007 here4you-the-making-of-rusty full 1 35

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Role Models with Owen Wood Role Models with Owen Wood Mon, 02 Feb 2026 12:05:40 GMT 19:35 69809314d77e5e94dc62f160 false https://shows.acast.com/the-mix-six-podcast/episodes/role-models-with-owen-wood 69809314d77e5e94dc62f160 66b497f9c5121ea3fce4e007 role-models-with-owen-wood The Mix ambassador Owen Wood unpacks what role models really mean today — and how to find figures worth looking up to when life feels uncertain. full 1 34 Owen Wood joins Mix Six to unpack what makes a role model genuinely useful in real life. From flawed influences to quiet inspirations, this episode is about choosing figures who help you move forward, not measure up.


The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.


www.themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Owen Wood joins Mix Six to unpack what makes a role model genuinely useful in real life. From flawed influences to quiet inspirations, this episode is about choosing figures who help you move forward, not measure up.


The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.


www.themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Grief at Christmas Grief at Christmas Mon, 08 Dec 2025 11:53:14 GMT 15:38 6936bc2bf4b8441e179694ad false https://shows.acast.com/the-mix-six-podcast/episodes/grief-at-christmas 6936bc2bf4b8441e179694ad 66b497f9c5121ea3fce4e007 grief-at-christmas How to handle grief over the holidays, with Sadie and mental-health advocate Ben West. full 1 33 In this special minisode, Sadie talks with Ben West, a mental-health campaigner whose work began after losing his brother to suicide. Ben shares his experience of navigating Christmas in the years that followed, reflecting on how grief changes the season and why there’s no “right” way to feel. Together, they unpack the pressure to stay upbeat, the reality of triggers around the holidays, and the importance of allowing space for both good and difficult moments.


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this special minisode, Sadie talks with Ben West, a mental-health campaigner whose work began after losing his brother to suicide. Ben shares his experience of navigating Christmas in the years that followed, reflecting on how grief changes the season and why there’s no “right” way to feel. Together, they unpack the pressure to stay upbeat, the reality of triggers around the holidays, and the importance of allowing space for both good and difficult moments.


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Different Families at Christmas Different Families at Christmas Mon, 08 Dec 2025 11:49:07 GMT 7:13 6936bb33b74d0e911afe021e false https://shows.acast.com/the-mix-six-podcast/episodes/different-families-at-christmas 6936bb33b74d0e911afe021e 66b497f9c5121ea3fce4e007 different-families-at-christmas Celebrating Christmas across different cultures and families, with Zoe and Audrey’s UK–Hong Kong experience. full 1 32 In this special minisode, Zoe speaks with Audrey, a Mix youth voice member, about what it’s like to celebrate Christmas across two cultures. Audrey shares how their family traditions differ between the UK and Hong Kong, and how juggling multiple identities shapes the festive season.


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Hosted on Acast. See acast.com/privacy for more information.

]]> In this special minisode, Zoe speaks with Audrey, a Mix youth voice member, about what it’s like to celebrate Christmas across two cultures. Audrey shares how their family traditions differ between the UK and Hong Kong, and how juggling multiple identities shapes the festive season.


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Hosted on Acast. See acast.com/privacy for more information.

]]> Disabilities at Christmas Disabilities at Christmas Mon, 08 Dec 2025 11:44:59 GMT 14:56 6936ba3bb74d0e911afdc02d false https://shows.acast.com/the-mix-six-podcast/episodes/disabilities-at-christmas 6936ba3bb74d0e911afdc02d 66b497f9c5121ea3fce4e007 disabilities-at-christmas Ella and Lucy Edwards break down the realities of spending Christmas with a disability. full 1 31 In this special minisode, comms-committee member Ella talks with Lucy Edwards about what Christmas can be like when you’re living with a disability, including Lucy’s experiences of being blind. They explore the unique challenges — from accessibility and social expectations to emotional wellbeing — and how to navigate them during the holidays.


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this special minisode, comms-committee member Ella talks with Lucy Edwards about what Christmas can be like when you’re living with a disability, including Lucy’s experiences of being blind. They explore the unique challenges — from accessibility and social expectations to emotional wellbeing — and how to navigate them during the holidays.


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Looking After Your Mental Health at Christmas Looking After Your Mental Health at Christmas Mon, 08 Dec 2025 11:38:10 GMT 12:57 6936b8a2350ec43bcd045d08 false https://shows.acast.com/the-mix-six-podcast/episodes/looking-after-your-mental-health-at-christmas 6936b8a2350ec43bcd045d08 66b497f9c5121ea3fce4e007 looking-after-your-mental-health-at-christmas Practical ways to look after your mental health at Christmas with Izzy full 1 30 In this special Mix Six minisode, comms committee member Izzy talks with Lizzie Kelly, clinical manager at The Mix and SHOUT, about the realities of managing your mental well-being over the Christmas period. They unpack common pressure points and explore simple, realistic steps to stay steady during a busy time of year. 


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this special Mix Six minisode, comms committee member Izzy talks with Lizzie Kelly, clinical manager at The Mix and SHOUT, about the realities of managing your mental well-being over the Christmas period. They unpack common pressure points and explore simple, realistic steps to stay steady during a busy time of year. 


This episode is part of our Winter Campaign 2025: Keeping In Touch - a campaign led by ten ten creative young people aged 18–25, each sharing their own winter survival tips to help you get through the season feeling connected.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Women's Health with Dr Aziza]]> Tue, 18 Nov 2025 02:00:00 GMT 28:09 691af3aea0779ce01db7082f true https://shows.acast.com/the-mix-six-podcast/episodes/womens-health-with-dr-aziza 691af3aea0779ce01db7082f 66b497f9c5121ea3fce4e007 womens-health-with-dr-aziza Dr Aziza joins The Mix podcast to talk openly about female health and how we can break the stigma together. full 1 29 Dr Aziza chats with us about the parts of female health that don’t always get talked about, but should. She breaks things down in a clear, honest way and clears up some of the confusion many young people feel. It’s a straightforward conversation to help you understand your body without the awkwardness.


The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.


www.themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr Aziza chats with us about the parts of female health that don’t always get talked about, but should. She breaks things down in a clear, honest way and clears up some of the confusion many young people feel. It’s a straightforward conversation to help you understand your body without the awkwardness.


The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.


www.themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Cycling for Mental Health with Amy Hudson Cycling for Mental Health with Amy Hudson Mon, 10 Nov 2025 15:41:41 GMT 29:42 691207b6dac02c1fcf5b67f5 false https://shows.acast.com/the-mix-six-podcast/episodes/cycling-for-mental-health-with-amy-hudson 691207b6dac02c1fcf5b67f5 66b497f9c5121ea3fce4e007 cycling-for-mental-health-with-amy-hudson Amy Hudson opens up about the motivation, the miles, and the meaning behind her record-breaking Tour de France ride for Shout. full 1 28 Over the summer, Amy Hudson rode every single stage of the Tour de France plus the transfers. Not only is she the first woman to complete this challenge but she also raised over £70,000 for Shout. On this episode Amy talks through what led her to this challenge and takes us through the incredible journey she's had.


The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.


www.themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Over the summer, Amy Hudson rode every single stage of the Tour de France plus the transfers. Not only is she the first woman to complete this challenge but she also raised over £70,000 for Shout. On this episode Amy talks through what led her to this challenge and takes us through the incredible journey she's had.


The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.


www.themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Women in Sport with Isabelle Kyson Women in Sport with Isabelle Kyson Thu, 23 Oct 2025 08:02:26 GMT 27:30 68f9e11252d3229df5c7efd3 false https://shows.acast.com/the-mix-six-podcast/episodes/women-in-sport-with-isabelle-kyson 68f9e11252d3229df5c7efd3 66b497f9c5121ea3fce4e007 women-in-sport-with-isabelle-kyson Why don’t more women play sport, and what can we do to change that? full 1 27 Across the world, women are still less likely to play sport — but the reasons run deeper than time or talent. In this episode of The Mix Six, Isabelle Kyson investigates the social, cultural, and psychological barriers keeping women from moving, and the powerful benefits waiting when they do. Hosted by Laura Barraclough.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Across the world, women are still less likely to play sport — but the reasons run deeper than time or talent. In this episode of The Mix Six, Isabelle Kyson investigates the social, cultural, and psychological barriers keeping women from moving, and the powerful benefits waiting when they do. Hosted by Laura Barraclough.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Being a Young Carer with The Carers Trust Being a Young Carer with The Carers Trust Tue, 23 Sep 2025 09:32:33 GMT 32:30 68d26931325b3a0ac843ede0 false https://shows.acast.com/the-mix-six-podcast/episodes/being-a-young-carer-with-the-carers-trust 68d26931325b3a0ac843ede0 66b497f9c5121ea3fce4e007 being-a-young-carer-with-the-carers-trust What’s it really like to be a young carer? Life, school, and caring for someone you love — three young carers share how they make it work. full 1 26 On this episode of The Mix Six Podcast, we’re joined by three young carers who open up about what it’s really like to grow up with big responsibilities at home. They share the tough parts no one sees, the small wins that keep them moving forward, and the ways they’ve learned to look after themselves along the way.


Are you a young carer? Find out more about the support available to you here: https://carers.org/


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> On this episode of The Mix Six Podcast, we’re joined by three young carers who open up about what it’s really like to grow up with big responsibilities at home. They share the tough parts no one sees, the small wins that keep them moving forward, and the ways they’ve learned to look after themselves along the way.


Are you a young carer? Find out more about the support available to you here: https://carers.org/


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mini Mix: Weight Loss Medications The Mini Mix: Weight Loss Medications Sat, 06 Sep 2025 01:00:00 GMT 8:20 68b1a91e7c69e13c18508c75 false https://shows.acast.com/the-mix-six-podcast/episodes/the-mini-mix-weight-loss-medications 68b1a91e7c69e13c18508c75 66b497f9c5121ea3fce4e007 the-mini-mix-weight-loss-medications full 1 25 From social media hype to the hidden risks for those vulnerable to eating disorders, this special minisode unpacks how weight loss drugs are reshaping conversations around body image, health, and self-worth. JenUp, an eating disorder charity based in the UK, shares practical advice for spotting red flags, supporting friends and family, and building a healthier culture that values mental wellbeing over numbers on a scale.



The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> From social media hype to the hidden risks for those vulnerable to eating disorders, this special minisode unpacks how weight loss drugs are reshaping conversations around body image, health, and self-worth. JenUp, an eating disorder charity based in the UK, shares practical advice for spotting red flags, supporting friends and family, and building a healthier culture that values mental wellbeing over numbers on a scale.



The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Social Media: A Clout Short Film Special Social Media: A Clout Short Film Special Wed, 03 Sep 2025 13:20:11 GMT 24:57 68b8408ba742b7c8462a59f2 false https://shows.acast.com/the-mix-six-podcast/episodes/social-media-a-clout-short-film-special 68b8408ba742b7c8462a59f2 66b497f9c5121ea3fce4e007 social-media-a-clout-short-film-special full 1 24 In this episode, we sit down with the actors of upcoming short film 'Clout' to unpack the story of Oskar, a lonely teen whose quest for digital validation spirals into a dangerous game of lies, truth, and viral obsession. Archie, Obi, Sam and Ashwin discuss the main themes of the film, why it's so important to be talking about the influence of social media right now, and the impact they hope the film will have on all generations.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we sit down with the actors of upcoming short film 'Clout' to unpack the story of Oskar, a lonely teen whose quest for digital validation spirals into a dangerous game of lies, truth, and viral obsession. Archie, Obi, Sam and Ashwin discuss the main themes of the film, why it's so important to be talking about the influence of social media right now, and the impact they hope the film will have on all generations.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Eating Disorders with JenUp Eating Disorders with JenUp Tue, 12 Aug 2025 01:00:00 GMT 27:28 6899daccc952cf59784fd1a8 false https://shows.acast.com/the-mix-six-podcast/episodes/eating-disorders-with-jenup 6899daccc952cf59784fd1a8 66b497f9c5121ea3fce4e007 eating-disorders-with-jenup JenUp breaks down the myths, shares real stories, and offers hope for anyone affected by eating disorders full 1 23 What is an eating disorder? How do we recognise them and how do we recover from them? Jenny Tomei, founder of JenUp, joins the Mix Six to share expert insight and hope for recovery from a range of eating disorders. Whether you’re supporting someone you love or navigating your own journey, this episode is about breaking the stigma—and reminding you that no one has to face it alone.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> What is an eating disorder? How do we recognise them and how do we recover from them? Jenny Tomei, founder of JenUp, joins the Mix Six to share expert insight and hope for recovery from a range of eating disorders. Whether you’re supporting someone you love or navigating your own journey, this episode is about breaking the stigma—and reminding you that no one has to face it alone.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Apprenticeships with Swift Childcare Apprenticeships with Swift Childcare Tue, 29 Jul 2025 01:00:00 GMT 14:41 68790ed24c0314994e692cb5 false https://shows.acast.com/the-mix-six-podcast/episodes/apprenticeships-with-swift-childcare 68790ed24c0314994e692cb5 66b497f9c5121ea3fce4e007 apprenticeships-with-swift-childcare Your essential questions answered by young apprentices of Swift Childcare full 1 22 What if you don't want to go to university? What other options are out there? Almost 750,000 young people choose to do an apprenticeship after school, with those numbers increasing year on year. In this episode, we're joined by young apprentices from Swift Childcare to talk about all the essential questions a young person might have when deciding what to do next.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> What if you don't want to go to university? What other options are out there? Almost 750,000 young people choose to do an apprenticeship after school, with those numbers increasing year on year. In this episode, we're joined by young apprentices from Swift Childcare to talk about all the essential questions a young person might have when deciding what to do next.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding Your First Job with The JD Foundation Finding Your First Job with The JD Foundation Tue, 15 Jul 2025 01:00:00 GMT 22:08 68750426c81f4db04a4e1cda false https://shows.acast.com/the-mix-six-podcast/episodes/finding-your-first-job-with-the-jd-foundation 68750426c81f4db04a4e1cda 66b497f9c5121ea3fce4e007 finding-your-first-job-with-the-jd-foundation The Mix ambassador Owen Wood and catches up with JD Sports employees to answer all the essential questions around employment. full 1 21 Landing your first job can feel overwhelming—but it doesn’t have to be. Owen Wood chats with staff from across JD Sports about what it’s really like to start out in the world of work. From job applications to nailing that interview, and how to get the right job by just being yourself - it's all here in The Mix Six Podcast!


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Landing your first job can feel overwhelming—but it doesn’t have to be. Owen Wood chats with staff from across JD Sports about what it’s really like to start out in the world of work. From job applications to nailing that interview, and how to get the right job by just being yourself - it's all here in The Mix Six Podcast!


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Loneliness with Lara Rodwell and The Lonely Club Loneliness with Lara Rodwell and The Lonely Club Tue, 01 Jul 2025 01:00:00 GMT 31:29 68624a61653df36e7be03b85 false https://shows.acast.com/the-mix-six-podcast/episodes/loneliness-with-lara-rodwell-and-the-lonely-club 68624a61653df36e7be03b85 66b497f9c5121ea3fce4e007 loneliness-with-lara-rodwell-and-the-lonely-club Top tips and advice around loneliness, from the founder of The Lonely Club full 1 20 Almost half of young people in the UK experience loneliness. In this episode of The Mix Six podcast, we're joined by Lara Rodwell, founder of The Lonely Club, as she shares her personal journey through loneliness that echoes throughout a generation. During our chat, we discuss the roots of loneliness, how to manage it, and how it can transform all of us into better, more connected, human beings.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Almost half of young people in the UK experience loneliness. In this episode of The Mix Six podcast, we're joined by Lara Rodwell, founder of The Lonely Club, as she shares her personal journey through loneliness that echoes throughout a generation. During our chat, we discuss the roots of loneliness, how to manage it, and how it can transform all of us into better, more connected, human beings.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Workplace Wellbeing with The JD Foundation Workplace Wellbeing with The JD Foundation Mon, 09 Jun 2025 09:39:43 GMT 26:43 6846abdff47b55b37a1a7895 false https://shows.acast.com/the-mix-six-podcast/episodes/workplace-wellbeing-with-the-jd-foundation 6846abdff47b55b37a1a7895 66b497f9c5121ea3fce4e007 workplace-wellbeing-with-the-jd-foundation The Mix ambassador Owen Wood catches up with JD Sports employees to chat about mental health in the workplace full 1 19 Workplace wellbeing is a topic that's increasingly talked about across the UK, with many employers offering vital mental health support and advice to their teams across various sectors. In this episode, Owen Wood talks to Armaan, Flynn and Ryan - employees of JD Sports - to chat about why mental health should be prioritised and discussed as colleagues and as men.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Workplace wellbeing is a topic that's increasingly talked about across the UK, with many employers offering vital mental health support and advice to their teams across various sectors. In this episode, Owen Wood talks to Armaan, Flynn and Ryan - employees of JD Sports - to chat about why mental health should be prioritised and discussed as colleagues and as men.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Volunteering at The Mix Volunteering at The Mix Mon, 02 Jun 2025 09:01:42 GMT 25:40 683d6877708e9fc9b4286fa6 false https://shows.acast.com/the-mix-six-podcast/episodes/volunteering-at-the-mix 683d6877708e9fc9b4286fa6 66b497f9c5121ea3fce4e007 volunteering-at-the-mix Five incredible volunteers from The Mix share what their volunteering journey means to them full 1 18 The Mix has tons of volunteering opportunities to suit anyone looking to make a powerful and positive impact on young people. In this episode, we're joined by five amazing volunteers across our community and counselling services as they share their own volunteering journeys and what volunteering at The Mix means to them.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mix has tons of volunteering opportunities to suit anyone looking to make a powerful and positive impact on young people. In this episode, we're joined by five amazing volunteers across our community and counselling services as they share their own volunteering journeys and what volunteering at The Mix means to them.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Revenge Porn with The Revenge Porn Helpline Revenge Porn with The Revenge Porn Helpline Tue, 20 May 2025 01:00:00 GMT 26:44 682b164fbc0e75815208ba8f false https://shows.acast.com/the-mix-six-podcast/episodes/revenge-porn-with-the-revenge-porn-helpline 682b164fbc0e75815208ba8f 66b497f9c5121ea3fce4e007 revenge-porn-with-the-revenge-porn-helpline What really happens when your private images are shared without consent? full 1 17 In this powerful episode of The Mix Six Podcast, we sit down with Izzy from the Revenge Porn Helpline to unpack the rise of image-based abuse in the digital age. From practical advice to survivor success stories - we explore how technology is being misused, what support is available, and what still needs to change.


The Revenge Porn Helpline is the UK’s only dedicated service supporting people facing intimate image abuse—helping remove content, offer legal advice, and reclaim control. For more information, visit their website: https://revengepornhelpline.org.uk/


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this powerful episode of The Mix Six Podcast, we sit down with Izzy from the Revenge Porn Helpline to unpack the rise of image-based abuse in the digital age. From practical advice to survivor success stories - we explore how technology is being misused, what support is available, and what still needs to change.


The Revenge Porn Helpline is the UK’s only dedicated service supporting people facing intimate image abuse—helping remove content, offer legal advice, and reclaim control. For more information, visit their website: https://revengepornhelpline.org.uk/


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Black Pride with Lady Phyll Black Pride with Lady Phyll Tue, 06 May 2025 15:10:57 GMT 39:08 681a2681f30c20bff7968323 false https://shows.acast.com/the-mix-six-podcast/episodes/black-pride-with-lady-phyll 681a2681f30c20bff7968323 66b497f9c5121ea3fce4e007 black-pride-with-lady-phyll The co-founder of Black Pride joins us for a chat about the power of community full 1 16 Lady Phyll is a prominent British activist and co-founder of UK Black Pride, Europe's largest celebration for LGBTQ+ individuals of African, Asian, Caribbean, Middle Eastern, and Latin American descent.


For a very special episode of The Mix Six podcast marking IDAHOBIT (International Day Against Homophobia, Biphobia and Transphobia), Lady Phyll shares her journey, her work, and the power of community in advocating for the rights and dignity of Black LGBTQ+ individuals, both in the UK and globally.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Lady Phyll is a prominent British activist and co-founder of UK Black Pride, Europe's largest celebration for LGBTQ+ individuals of African, Asian, Caribbean, Middle Eastern, and Latin American descent.


For a very special episode of The Mix Six podcast marking IDAHOBIT (International Day Against Homophobia, Biphobia and Transphobia), Lady Phyll shares her journey, her work, and the power of community in advocating for the rights and dignity of Black LGBTQ+ individuals, both in the UK and globally.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Becoming a Mental Health Advocate with Ben West Becoming a Mental Health Advocate with Ben West Wed, 23 Apr 2025 14:16:54 GMT 41:07 6808f65762faec0e0ac0818e false https://shows.acast.com/the-mix-six-podcast/episodes/becoming-a-mental-health-advocate-with-ben-west 6808f65762faec0e0ac0818e 66b497f9c5121ea3fce4e007 becoming-a-mental-health-advocate-with-ben-west Mental health advocate and author Ben West pops by The Mix Six Podcast full 1 15 Ben West began his activism after the tragic suicide of his 15-year-old brother, Sam, in 2018. Now, his relentless work in raising awareness for vital mental health support has seen him converse with government, education leaders and people across the world. He joins the Mix Six podcast for a very special episode around his journey, what drives him, and his upcoming ultramarathon raising essential funds for SHOUT - the text crisis service.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Ben West began his activism after the tragic suicide of his 15-year-old brother, Sam, in 2018. Now, his relentless work in raising awareness for vital mental health support has seen him converse with government, education leaders and people across the world. He joins the Mix Six podcast for a very special episode around his journey, what drives him, and his upcoming ultramarathon raising essential funds for SHOUT - the text crisis service.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Music and Mental Health with Shocka Music and Mental Health with Shocka Tue, 08 Apr 2025 15:26:23 GMT 27:12 67f5401ffbfca819ff30aa09 false https://shows.acast.com/the-mix-six-podcast/episodes/music-and-mental-health-with-shocka 67f5401ffbfca819ff30aa09 66b497f9c5121ea3fce4e007 music-and-mental-health-with-shocka Rapper and mental health advocate joins The Mix Six Podcast full 1 14 Shocka is a British rapper and mental health advocate known for his contributions to the grime music scene and his efforts to raise awareness about mental health issues. He joins us for a chat about raising awareness, finding strength through music, and why a diagnosis will never define who you are.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Shocka is a British rapper and mental health advocate known for his contributions to the grime music scene and his efforts to raise awareness about mental health issues. He joins us for a chat about raising awareness, finding strength through music, and why a diagnosis will never define who you are.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Therapy with Real Talk Therapist Tasha Bailey Therapy with Real Talk Therapist Tasha Bailey Tue, 25 Mar 2025 07:00:00 GMT 30:41 67e13d36639ec2394a6f0b7d false https://shows.acast.com/the-mix-six-podcast/episodes/therapy-with-real-talk-therapist-tasha-bailey 67e13d36639ec2394a6f0b7d 66b497f9c5121ea3fce4e007 therapy-with-real-talk-therapist-tasha-bailey Psychotherapist and mental health content creator Tasha Bailey joins us for an intimate chat about personal healing. full 1 13 Tasha Bailey is a psychotherapist, author, and mental health content creator specialising in trauma, healing, and self-love. In this very intimate episode of The Mix Six Podcast, Tasha shares the benefits of therapy and the beautiful rewards to be gained from healing our from our past experiences.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Tasha Bailey is a psychotherapist, author, and mental health content creator specialising in trauma, healing, and self-love. In this very intimate episode of The Mix Six Podcast, Tasha shares the benefits of therapy and the beautiful rewards to be gained from healing our from our past experiences.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Gambling with Gamcare Gambling with Gamcare Tue, 11 Mar 2025 12:00:00 GMT 32:29 67ced1f004bbfb91401d5477 false https://shows.acast.com/the-mix-six-podcast/episodes/gambling-with-gamcare 67ced1f004bbfb91401d5477 66b497f9c5121ea3fce4e007 gambling-with-gamcare full 1 12 The Mix Six Podcast teams up with GamCare to tackle an increasingly high-stakes topic: problem gambling. How does it start? Why's it so hard to stop? And what happens when the fun runs out?


Matt and Craig from GamCare join us to explore why gambling is rife across the UK and why more and more young people are being impacted by it. They offer straight-talking advice on how to be more mindful of your gambling habits, and where to turn to when it all feels a bit much.


GamCare is a UK-based charity that provides free information, advice, and support for anyone affected by problem gambling. They offer confidential help through services such as their 24/7 National Gambling Helpline, live chat, and support groups across the UK.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mix Six Podcast teams up with GamCare to tackle an increasingly high-stakes topic: problem gambling. How does it start? Why's it so hard to stop? And what happens when the fun runs out?


Matt and Craig from GamCare join us to explore why gambling is rife across the UK and why more and more young people are being impacted by it. They offer straight-talking advice on how to be more mindful of your gambling habits, and where to turn to when it all feels a bit much.


GamCare is a UK-based charity that provides free information, advice, and support for anyone affected by problem gambling. They offer confidential help through services such as their 24/7 National Gambling Helpline, live chat, and support groups across the UK.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Music and Identity with Dylan Holloway (a.k.a Dylan and the Moon) Music and Identity with Dylan Holloway (a.k.a Dylan and the Moon) Tue, 25 Feb 2025 16:10:17 GMT 23:45 67bdeb69ce4aee402ac54201 false https://shows.acast.com/the-mix-six-podcast/episodes/music-and-identity-with-dylan-holloway-dylan-and-the-moon 67bdeb69ce4aee402ac54201 66b497f9c5121ea3fce4e007 music-and-identity-with-dylan-holloway-dylan-and-the-moon The singer and songwriter takes The Mix Six podcast on a journey through self-acceptance, music and identity. full 1 11 Dylan Holloway, AKA Dylan and the Moon, is a London-based singer and songwriter. Since coming out as transgender in 2020, Dylan captivated audiences by carefully blending old and new recordings of himself to create music that celebrates individuality, identity and self-acceptance.


He joins Ella to talk about his journey so far, and his path to becoming the role model he's always wanted in his life.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Dylan Holloway, AKA Dylan and the Moon, is a London-based singer and songwriter. Since coming out as transgender in 2020, Dylan captivated audiences by carefully blending old and new recordings of himself to create music that celebrates individuality, identity and self-acceptance.


He joins Ella to talk about his journey so far, and his path to becoming the role model he's always wanted in his life.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> A Heartstopper Special: Queer Representation with Leila Khan A Heartstopper Special: Queer Representation with Leila Khan Tue, 11 Feb 2025 10:52:10 GMT 33:07 67ab2bd73ef0b176eafbd7cb false https://shows.acast.com/the-mix-six-podcast/episodes/queer-representation-with-heartstoppers-leila-khan 67ab2bd73ef0b176eafbd7cb 66b497f9c5121ea3fce4e007 queer-representation-with-heartstoppers-leila-khan full 1 10 In a Heartstopper special of The Mix Six Podcast, Leila Khan joins us to chat about why queer representation in mainstream media is essential, and how it's made the hit Netflix show so successful.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In a Heartstopper special of The Mix Six Podcast, Leila Khan joins us to chat about why queer representation in mainstream media is essential, and how it's made the hit Netflix show so successful.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Fitness with Scola Dondo Fitness with Scola Dondo Tue, 28 Jan 2025 16:05:21 GMT 27:55 6799004165f7409510e8ce30 false https://shows.acast.com/the-mix-six-podcast/episodes/fitness-with-scola-dondo-mix-six 6799004165f7409510e8ce30 66b497f9c5121ea3fce4e007 fitness-with-scola-dondo-mix-six What is fitness? Scola Dondo drops by The Mix with all of the answers full 1 9 Physical fitness vs mental fitness - what's the difference? In this episode of The Mix Six podcast, we chat with Scola Dondo about her meteoric rise to online fame, staying true to yourself, and how 'fitness' isn't what we might think anymore.


Scola Dondo is a content creator, personal trainer, and television presenter at CBBC. She gained prominence through her YouTube channel, where she shares motivational content, health and fitness tips, vlogs, and commentary, amassing over 240,000 subscribers on her channel.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Physical fitness vs mental fitness - what's the difference? In this episode of The Mix Six podcast, we chat with Scola Dondo about her meteoric rise to online fame, staying true to yourself, and how 'fitness' isn't what we might think anymore.


Scola Dondo is a content creator, personal trainer, and television presenter at CBBC. She gained prominence through her YouTube channel, where she shares motivational content, health and fitness tips, vlogs, and commentary, amassing over 240,000 subscribers on her channel.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Queer Relationships with Shazmeena and Amirah Queer Relationships with Shazmeena and Amirah Tue, 14 Jan 2025 14:54:51 GMT 33:22 67867abb3ceecdbe85d19083 false https://shows.acast.com/the-mix-six-podcast/episodes/ep8-queer-relationships-with-shazmeena-and-amirah 67867abb3ceecdbe85d19083 66b497f9c5121ea3fce4e007 ep8-queer-relationships-with-shazmeena-and-amirah Shazmeena Awan, aka Mrs Potato Queen, and her girlfriend Amirah chat to The Mix about being queer, Muslim and in love full 1 8 In this heartfelt episode of The Mix Six podcast, Shazmeena Awan, widely known as Mrs. Potato Queen, and her girlfriend Amirah, explore the beautiful intersection of love, identity, and faith. They open up about their experiences as a queer Muslim couple and navigating the challenges and joys of balancing tradition with authenticity.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this heartfelt episode of The Mix Six podcast, Shazmeena Awan, widely known as Mrs. Potato Queen, and her girlfriend Amirah, explore the beautiful intersection of love, identity, and faith. They open up about their experiences as a queer Muslim couple and navigating the challenges and joys of balancing tradition with authenticity.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Managing Money at Christmas - Mix Six Minisode Managing Money at Christmas - Mix Six Minisode Tue, 17 Dec 2024 11:35:35 GMT 7:52 676162076ba7599e6414d2e8 false https://shows.acast.com/the-mix-six-podcast/episodes/the-mix-six-minisodes-managing-money-at-christmas 676162076ba7599e6414d2e8 66b497f9c5121ea3fce4e007 the-mix-six-minisodes-managing-money-at-christmas From spending to saving, your #1 bitesize toolkit to managing money at Christmas full 1 Sharpen up your money skills with this special Mix Six minisode and you might just have some spare change left over from the festive holidays.


The Mix Six Minisodes are a collection of bitesize podcasts to get you on top form for the festive season. We know not everybody celebrates Christmas, but we do know that everybody deals with similar issues over this time. That’s why we have the essential top tips to give you the power to enjoy the season the way you want to.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/cozy-holidays

License code: GOXH1STXV1VGOHBN

Hosted on Acast. See acast.com/privacy for more information.

]]> Sharpen up your money skills with this special Mix Six minisode and you might just have some spare change left over from the festive holidays.


The Mix Six Minisodes are a collection of bitesize podcasts to get you on top form for the festive season. We know not everybody celebrates Christmas, but we do know that everybody deals with similar issues over this time. That’s why we have the essential top tips to give you the power to enjoy the season the way you want to.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/cozy-holidays

License code: GOXH1STXV1VGOHBN

Hosted on Acast. See acast.com/privacy for more information.

]]> Navigating Families at Christmas - Mix Six Minisode Navigating Families at Christmas - Mix Six Minisode Tue, 17 Dec 2024 11:30:19 GMT 7:35 676160cb6ba7599e64144729 false https://shows.acast.com/the-mix-six-podcast/episodes/the-mix-six-minisodes-navigating-families-at-christmas 676160cb6ba7599e64144729 66b497f9c5121ea3fce4e007 the-mix-six-minisodes-navigating-families-at-christmas Families at Christmas? Completed it full 1 Christmas with your family can be a minefield. Luckily, this Mix Six minisode is the #1 guide to help you navigate those tricky situations.


The Mix Six Minisodes are a collection of bitesize podcasts to get you on top form for the festive season. We know not everybody celebrates Christmas, but we do know that everybody deals with similar issues over this time. That’s why we have the essential top tips to give you the power to enjoy the season the way you want to.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/cozy-holidays

License code: GOXH1STXV1VGOHBN

Hosted on Acast. See acast.com/privacy for more information.

]]> Christmas with your family can be a minefield. Luckily, this Mix Six minisode is the #1 guide to help you navigate those tricky situations.


The Mix Six Minisodes are a collection of bitesize podcasts to get you on top form for the festive season. We know not everybody celebrates Christmas, but we do know that everybody deals with similar issues over this time. That’s why we have the essential top tips to give you the power to enjoy the season the way you want to.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/cozy-holidays

License code: GOXH1STXV1VGOHBN

Hosted on Acast. See acast.com/privacy for more information.

]]> Loneliness at Christmas - Mix Six Minisode Loneliness at Christmas - Mix Six Minisode Tue, 17 Dec 2024 11:16:38 GMT 8:08 67615d97d9cd65ec1e4ba89b false https://shows.acast.com/the-mix-six-podcast/episodes/the-mix-six-minisodes-loneliness-at-christmas 67615d97d9cd65ec1e4ba89b 66b497f9c5121ea3fce4e007 the-mix-six-minisodes-loneliness-at-christmas full 1 1 in 3 young people will feel lonely this Christmas. If that's you, then you're not alone. Find out where it might come from and how to tackle it with this special Mix Six minisode.


The Mix Six Minisodes are a collection of bitesize podcasts to get you on top form for the festive season. We know not everybody celebrates Christmas, but we do know that everybody deals with similar issues over this time. That’s why we have the essential top tips to give you the power to enjoy the season the way you want to.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/cozy-holidays

License code: GOXH1STXV1VGOHBN

Hosted on Acast. See acast.com/privacy for more information.

]]> 1 in 3 young people will feel lonely this Christmas. If that's you, then you're not alone. Find out where it might come from and how to tackle it with this special Mix Six minisode.


The Mix Six Minisodes are a collection of bitesize podcasts to get you on top form for the festive season. We know not everybody celebrates Christmas, but we do know that everybody deals with similar issues over this time. That’s why we have the essential top tips to give you the power to enjoy the season the way you want to.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/cozy-holidays

License code: GOXH1STXV1VGOHBN

Hosted on Acast. See acast.com/privacy for more information.

]]> Climate Change with Bella Lack Climate Change with Bella Lack Tue, 03 Dec 2024 11:09:47 GMT 28:43 674ee6f0a20a285c95139b47 false https://shows.acast.com/the-mix-six-podcast/episodes/ep7-climate-change-with-bella-lack 674ee6f0a20a285c95139b47 66b497f9c5121ea3fce4e007 ep7-climate-change-with-bella-lack Environmental activist, conservationist and author Bella Lack talks all things climate change with The Mix full 1 7 Bella Lack is a British environmental activist, conservationist, and author. Her first book, The Children of the Anthropocene, explores how young people around the world are responding to the climate and ecological crisis, from the depths of the Amazon rainforest to right here in the UK.


Bella sits down with The Mix Six podcast to share her journey on becoming a prominent and unstoppable figure in our climate crisis, and why her message has never been so important.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Bella Lack is a British environmental activist, conservationist, and author. Her first book, The Children of the Anthropocene, explores how young people around the world are responding to the climate and ecological crisis, from the depths of the Amazon rainforest to right here in the UK.


Bella sits down with The Mix Six podcast to share her journey on becoming a prominent and unstoppable figure in our climate crisis, and why her message has never been so important.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Skin Positivity with Lou Northcote Skin Positivity with Lou Northcote Tue, 19 Nov 2024 02:00:39 GMT 29:36 6735d4a55ff3c5f144226c5b false https://shows.acast.com/the-mix-six-podcast/episodes/ep6-skin-positivity-with-lou-northcote 6735d4a55ff3c5f144226c5b 66b497f9c5121ea3fce4e007 ep6-skin-positivity-with-lou-northcote Model, activist and influencer Lou Northcote chats to The Mix about finding beauty and acceptance in her own skin. full 1 6 Lou Northcote is a British model, activist, and social media influencer known for her advocacy in promoting self-acceptance and challenging beauty standards. She gained significant attention as the creator of the viral social media movement #FreeThePimple, which encourages people to embrace their skin without makeup and accept conditions like acne that are often stigmatized.


Lou drops by The Mix Six podcast to walk us through her incredible journey, from her roots as an aspiring model to becoming a leading figure in self-love and authenticity.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Lou Northcote is a British model, activist, and social media influencer known for her advocacy in promoting self-acceptance and challenging beauty standards. She gained significant attention as the creator of the viral social media movement #FreeThePimple, which encourages people to embrace their skin without makeup and accept conditions like acne that are often stigmatized.


Lou drops by The Mix Six podcast to walk us through her incredible journey, from her roots as an aspiring model to becoming a leading figure in self-love and authenticity.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Trans Awareness with Charlie Craggs Trans Awareness with Charlie Craggs Tue, 05 Nov 2024 10:47:15 GMT 35:19 6729f7b27d34ea8eee0db184 false https://shows.acast.com/the-mix-six-podcast/episodes/ep5-trans-awareness-with-charlie-craggs-mix-six 6729f7b27d34ea8eee0db184 66b497f9c5121ea3fce4e007 ep5-trans-awareness-with-charlie-craggs-mix-six Activist, actor and author Charlie Craggs sits down with The Mix to mark Trans Awareness Week 2024. full 1 5 Charlie Craggs is one of the leading voices for trans rights in the UK and beyond. From her book 'To My Trans Sisters' all the way to her ground-breaking initiative with Nail Transphobia, she's been unstoppable in paving the way for a brighter present and future for trans people and cis allies.


Charlie sits down with The Mix Six podcast to mark Trans Awareness Week 2024 to share why it's so important to keep trans awareness at the top of the agenda, and how her own experiences have shaped her into becoming who she is today.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Charlie Craggs is one of the leading voices for trans rights in the UK and beyond. From her book 'To My Trans Sisters' all the way to her ground-breaking initiative with Nail Transphobia, she's been unstoppable in paving the way for a brighter present and future for trans people and cis allies.


Charlie sits down with The Mix Six podcast to mark Trans Awareness Week 2024 to share why it's so important to keep trans awareness at the top of the agenda, and how her own experiences have shaped her into becoming who she is today.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Recovery with The Amy Winehouse Foundation Recovery with The Amy Winehouse Foundation Tue, 22 Oct 2024 01:00:51 GMT 34:12 6710f3eb3e7330ed9c2f10e1 false https://shows.acast.com/the-mix-six-podcast/episodes/ep4-recovery-with-the-amy-winehouse-foundation 6710f3eb3e7330ed9c2f10e1 66b497f9c5121ea3fce4e007 ep4-recovery-with-the-amy-winehouse-foundation Jane Winehouse and volunteers of the Amy Winehouse Foundation join the Mix Six for an honest chat about addiction and recovery. full 1 4 The Amy Winehouse Foundation was established shortly after Amy's untimely death in 2011. Since then, it has gone on to support and inspire countless young people as they navigate addiction and recovery.


For this very special episode, The Mix Six is joined by Jane Winehouse and volunteers of the AWF, Alex and Charlotte, to discuss their personal journeys with recovery and how Amy has shaped a legacy that continues to touch the lives of people around the globe to this day.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Amy Winehouse Foundation was established shortly after Amy's untimely death in 2011. Since then, it has gone on to support and inspire countless young people as they navigate addiction and recovery.


For this very special episode, The Mix Six is joined by Jane Winehouse and volunteers of the AWF, Alex and Charlotte, to discuss their personal journeys with recovery and how Amy has shaped a legacy that continues to touch the lives of people around the globe to this day.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Men's Mental Health with Boys Get Sad Too]]> Tue, 08 Oct 2024 01:00:20 GMT 34:53 66fe79230c7c0c79fd2d4485 false https://shows.acast.com/the-mix-six-podcast/episodes/ep3-mens-mental-health-with-boys-get-sad-too 66fe79230c7c0c79fd2d4485 66b497f9c5121ea3fce4e007 ep3-mens-mental-health-with-boys-get-sad-too Kyle Stanger, founder of BGST, shares why four simple words are changing (and saving) lives across the world. full 1 3 Boys Get Sad Too is a mental health fashion brand, established in 2018. Since then, it has exploded to become a leading voice in men's mental health, delivering their products to over 40 countries across the world.


Founder Kyle Stanger joins the Mix Six to chat about the brand's origins, inspirations, and how four simple words are changing the conversation around men's wellbeing forever.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Boys Get Sad Too is a mental health fashion brand, established in 2018. Since then, it has exploded to become a leading voice in men's mental health, delivering their products to over 40 countries across the world.


Founder Kyle Stanger joins the Mix Six to chat about the brand's origins, inspirations, and how four simple words are changing the conversation around men's wellbeing forever.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Fitness and Mental Health with Joe Wicks Fitness and Mental Health with Joe Wicks Mon, 09 Sep 2024 13:15:30 GMT 29:51 66def4f2927fbc553090fb9b false https://shows.acast.com/the-mix-six-podcast/episodes/ep2-fitness-and-mental-health-with-joe-wicks 66def4f2927fbc553090fb9b 66b497f9c5121ea3fce4e007 ep2-fitness-and-mental-health-with-joe-wicks The Body Coach sits down with The Mix talk about mental and physical fitness. full 1 2 The Mix Six with Joe Wicks! The Body Coach pops by The Mix to chat all things fitness. During the podcast, we throw him six questions that unpack the essential link between physical health and mental health.


It wasn't always easy for Joe, and in the episode he shares the journey that led him to inspiring thousands of people across the world to get up and get moving. We also chat about the power of community, chocolate binges and can he really visit every single school in the UK?


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mix Six with Joe Wicks! The Body Coach pops by The Mix to chat all things fitness. During the podcast, we throw him six questions that unpack the essential link between physical health and mental health.


It wasn't always easy for Joe, and in the episode he shares the journey that led him to inspiring thousands of people across the world to get up and get moving. We also chat about the power of community, chocolate binges and can he really visit every single school in the UK?


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Anxiety with Owen Wood Anxiety with Owen Wood Fri, 16 Aug 2024 11:55:28 GMT 23:23 66bf3e2f328d26fd6c02c658 false https://shows.acast.com/the-mix-six-podcast/episodes/ep1-anxiety-with-owen-wood 66bf3e2f328d26fd6c02c658 66b497f9c5121ea3fce4e007 ep1-anxiety-with-owen-wood full 1 1 For our first ever episode, The Mix sits down with Owen Wood, winner of last year's BBC's Race Across The World. Owen shares his personal story growing up with anxiety, from school to becoming the star of a major TV show. He shares the lessons he's learnt along the way to take back control and become the person he's always wanted to be.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> For our first ever episode, The Mix sits down with Owen Wood, winner of last year's BBC's Race Across The World. Owen shares his personal story growing up with anxiety, from school to becoming the star of a major TV show. He shares the lessons he's learnt along the way to take back control and become the person he's always wanted to be.


The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.


themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

]]>