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		<title>The Monograph Radio</title>
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		<copyright>Khaya Sithole</copyright>
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		<itunes:summary><![CDATA[THE MONOGRAPH RADIO is a destination covering the intersection of lifestyle, human behavior, and design. We believe there is a global audience of individuals who are forward-thinking and ultra-modern. Through interviews, and think pieces, we tackle various facets of business, lifestyle, technology, fashion, grooming, and other industries.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[THE MONOGRAPH RADIO is a destination covering the intersection of lifestyle, human behavior, and design. We believe there is a global audience of individuals who are forward-thinking and ultra-modern. Through interviews, and think pieces, we tackle various facets of business, lifestyle, technology, fashion, grooming, and other industries.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The Monograph Journal</title>
			<itunes:title>The Monograph Journal</itunes:title>
			<pubDate>Mon, 20 Mar 2023 09:59:19 GMT</pubDate>
			<itunes:duration>0:54</itunes:duration>
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			<itunes:subtitle>Intro</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Intro<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Intro<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Blending Hip Hop Music & Fatherhood (Feat. Rofhiwa Maneta)]]></title>
			<itunes:title><![CDATA[Blending Hip Hop Music & Fatherhood (Feat. Rofhiwa Maneta)]]></itunes:title>
			<pubDate>Mon, 21 Jun 2021 10:04:28 GMT</pubDate>
			<itunes:duration>37:50</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this weeks episode, I speak to Rofhiwa Maneta; a writer, photographer and an author of two books: Metanoia &amp; Your Father, The Hip Hop Head. We blend the significance of Hip Hop and fatherhood. We hope you enjoy the this episode as it was a vulnerable and insightful conversation.&nbsp;</p><p>You can follow Rofhiwa Maneta:</p><p>Twitter: @_Rofhiwa_</p><p>Instagram: @rofhiwamaneta</p><p>Website: www.rofhiwamaneta.co.za</p><p>You can get Rofhiwa's latest book called Your Father, The Hip Hop Head on his website above</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode, I speak to Rofhiwa Maneta; a writer, photographer and an author of two books: Metanoia &amp; Your Father, The Hip Hop Head. We blend the significance of Hip Hop and fatherhood. We hope you enjoy the this episode as it was a vulnerable and insightful conversation.&nbsp;</p><p>You can follow Rofhiwa Maneta:</p><p>Twitter: @_Rofhiwa_</p><p>Instagram: @rofhiwamaneta</p><p>Website: www.rofhiwamaneta.co.za</p><p>You can get Rofhiwa's latest book called Your Father, The Hip Hop Head on his website above</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Winter Is Coming - Going Into Hibernation</title>
			<itunes:title>Winter Is Coming - Going Into Hibernation</itunes:title>
			<pubDate>Tue, 25 May 2021 10:26:53 GMT</pubDate>
			<itunes:duration>8:26</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Nature has so many ways that we can interpret it in our lives. Birds flock to the warmer parts of the world, Bears gather food throughout summer and when the Winter season comes into play, it goes in isolation and sleeps throughout the season. Which ever way you interpret it, this change of season is dark and gloomy but it does not have to be that way. It is actually the opposite. What is the one thing you would like to change? It could be working on your body, enriching your mind or even working on your business. The Winter season allows us to keep our heads down and grind the fuck out of what you would like to achieve when the season of Spring comes into play. Let me know what you think.</p><p><br></p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nature has so many ways that we can interpret it in our lives. Birds flock to the warmer parts of the world, Bears gather food throughout summer and when the Winter season comes into play, it goes in isolation and sleeps throughout the season. Which ever way you interpret it, this change of season is dark and gloomy but it does not have to be that way. It is actually the opposite. What is the one thing you would like to change? It could be working on your body, enriching your mind or even working on your business. The Winter season allows us to keep our heads down and grind the fuck out of what you would like to achieve when the season of Spring comes into play. Let me know what you think.</p><p><br></p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Finding Stillness Within Your Creative process, Self-Development and Her Upcoming Book Called Cycles (Feat. Tebogo Nong)</title>
			<itunes:title>Finding Stillness Within Your Creative process, Self-Development and Her Upcoming Book Called Cycles (Feat. Tebogo Nong)</itunes:title>
			<pubDate>Wed, 19 May 2021 09:55:36 GMT</pubDate>
			<itunes:duration>32:19</itunes:duration>
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			<link>https://anchor.fm/monographradio/episodes/Finding-Stillness-Within-Your-Creative-process--Self-Development-and-Her-Upcoming-Book-Called-Cycles-Feat--Tebogo-Nong-e116267</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this weeks episode, I am in conversation with Cape Town based writer, filmmaker, author of a book called The Truth Shall Bloom and has recently debuted her short film called Transmute. We talk about finding stillness in your creativity, how self-development has impacted her and discuss her upcoming back called Cycles. This has been such a calm but insightful conversation and I hope you gain as much value by listening to this episode.</p><p>Please &nbsp;consider subscribing, following and leave a review on the Just-Growth Podcast. Thank you! &nbsp;</p><p>Instagram: @tebogonong_</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode, I am in conversation with Cape Town based writer, filmmaker, author of a book called The Truth Shall Bloom and has recently debuted her short film called Transmute. We talk about finding stillness in your creativity, how self-development has impacted her and discuss her upcoming back called Cycles. This has been such a calm but insightful conversation and I hope you gain as much value by listening to this episode.</p><p>Please &nbsp;consider subscribing, following and leave a review on the Just-Growth Podcast. Thank you! &nbsp;</p><p>Instagram: @tebogonong_</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Man's Purpose, Being A Crazy Entrepreneur And The Precepts Of Life (Feat. Llewellyn Devereaux) - Part 2]]></title>
			<itunes:title><![CDATA[A Man's Purpose, Being A Crazy Entrepreneur And The Precepts Of Life (Feat. Llewellyn Devereaux) - Part 2]]></itunes:title>
			<pubDate>Wed, 12 May 2021 13:18:38 GMT</pubDate>
			<itunes:duration>19:18</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this weeks episode I speak to an inspiring brother, Llewellyn Devereaux. A global speaker, author of The Mastery Code (TMC), founder of LOHOCLA (Alcohol spelt backwards) and a kid at work. We talk about the precepts of man, being a crazy entrepreneur and much more. Please listen and leave a review or comment on the episode about what you think. Thank you and enjoy this impactful episode.</p><p>Socials:</p><p>Instagram: @masterlui_</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode I speak to an inspiring brother, Llewellyn Devereaux. A global speaker, author of The Mastery Code (TMC), founder of LOHOCLA (Alcohol spelt backwards) and a kid at work. We talk about the precepts of man, being a crazy entrepreneur and much more. Please listen and leave a review or comment on the episode about what you think. Thank you and enjoy this impactful episode.</p><p>Socials:</p><p>Instagram: @masterlui_</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Man's Purpose, Being A Crazy Entrepreneur And The Precepts Of Life (Feat. Llewellyn Devereaux) - Part 1]]></title>
			<itunes:title><![CDATA[A Man's Purpose, Being A Crazy Entrepreneur And The Precepts Of Life (Feat. Llewellyn Devereaux) - Part 1]]></itunes:title>
			<pubDate>Wed, 12 May 2021 13:12:43 GMT</pubDate>
			<itunes:duration>16:10</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this weeks episode I speak to an inspiring brother, Llewellyn Devereaux. A global speaker, author of The Mastery Code (TMC), founder of LOHOCLA (Alcohol spelt backwards) and a kid at work. We talk about the precepts of man, being a crazy entrepreneur and much more. Please listen and leave a review or comment on the episode about what you think. Thank you and enjoy this impactful episode.</p><p>Socials:</p><p>Instagram: @masterlui_&nbsp;</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode I speak to an inspiring brother, Llewellyn Devereaux. A global speaker, author of The Mastery Code (TMC), founder of LOHOCLA (Alcohol spelt backwards) and a kid at work. We talk about the precepts of man, being a crazy entrepreneur and much more. Please listen and leave a review or comment on the episode about what you think. Thank you and enjoy this impactful episode.</p><p>Socials:</p><p>Instagram: @masterlui_&nbsp;</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kill The Beta Mindset</title>
			<itunes:title>Kill The Beta Mindset</itunes:title>
			<pubDate>Mon, 26 Apr 2021 12:33:27 GMT</pubDate>
			<itunes:duration>22:45</itunes:duration>
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			<link>https://anchor.fm/monographradio/episodes/Kill-The-Beta-Mindset-evm3do</link>
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			<description><![CDATA[Hey guys, welcome to another episode of the Just-Growth Podcast. In this week's episode, I touch on the killing the beta mindset and adopt a mindset of abundance. The transformation takes time but it is pivotal as you are on this journey and changing the conditions you grew up on. I hope you gain as much value from this episode. Catch you all on the next episode. Cheers!</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey guys, welcome to another episode of the Just-Growth Podcast. In this week's episode, I touch on the killing the beta mindset and adopt a mindset of abundance. The transformation takes time but it is pivotal as you are on this journey and changing the conditions you grew up on. I hope you gain as much value from this episode. Catch you all on the next episode. Cheers!</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Importance Of The Red Pill Mindset</title>
			<itunes:title>The Importance Of The Red Pill Mindset</itunes:title>
			<pubDate>Mon, 26 Apr 2021 11:22:13 GMT</pubDate>
			<itunes:duration>14:22</itunes:duration>
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			<link>https://anchor.fm/monographradio/episodes/The-Importance-Of-The-Red-Pill-Mindset-evm40l</link>
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			<description><![CDATA[Which manosphere pill do you fall under? Red-Pill. Blue Pill. Or the Purple Pill mindset. Listen to the 2nd episode of the Just-Grwth podcast as further discuss the different pilled mindsets. I also delve into how we men have been conditioned to accept certain behaviors and we are the blame for allowing how we are perceived by the opposite sex and finally how woman do not hold themselves accountable. If you find value by listening to this episode, please consider subscribing and commenting so that it can boost my podcast rankings and most importantly, I can get to see what you go through in your daily experiences as a men.</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Which manosphere pill do you fall under? Red-Pill. Blue Pill. Or the Purple Pill mindset. Listen to the 2nd episode of the Just-Grwth podcast as further discuss the different pilled mindsets. I also delve into how we men have been conditioned to accept certain behaviors and we are the blame for allowing how we are perceived by the opposite sex and finally how woman do not hold themselves accountable. If you find value by listening to this episode, please consider subscribing and commenting so that it can boost my podcast rankings and most importantly, I can get to see what you go through in your daily experiences as a men.</p>--- Send in a voice message: https://anchor.fm/monographradio/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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